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Top 100 Vegetables and Vegetable Products With Retinol - Care Omnia Nutrition
Below we list 100 Vegetables and Vegetable Products with retinol. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with retinol or take a look at what other foods there are in Vegetables and Vegetable Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Vegetables and Vegetable Products With Retinol
You can find out what other nutrients a food has by clicking on its name.
Vegetables and Vegetable Products Ranked 1 - 20 With Retinol
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Retinol | per 100g | per Oz |
|---|---|---|---|
| 1 | Two foods with the same rank/nutrient values | 600 µg | 170.1 µg |
(Daily Greens) | |||
(Vegetables Other Than Tomato) | |||
| 2 | 120 µg | 34 µg | |
| 3 | 105 µg | 29.8 µg | |
| 4 | (Platano En Almibar, Puerto Rican Style) | 69 µg | 19.6 µg |
| 5 | (Home-Prepared From Recipe Using Butter) | 61 µg | 17.3 µg |
| 6 | (Home-Prepared From Recipe Using Margarine) | 60 µg | 17 µg |
| 7 | (With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 55 µg | 15.6 µg |
| 8 | (Ready-To-Eat) | 52 µg | 14.7 µg |
| 9 | (Home Prepared) | 51 µg | 14.5 µg |
| 10 | Two foods with the same rank/nutrient values | 49 µg | 13.9 µg |
(With Water, Whole Milk & Butter, Dry Mix) | |||
(Dry Mix) | |||
| 11 | Two foods with the same rank/nutrient values | 48 µg | 13.6 µg |
(Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Unspecified If Cooking Fat Added) | |||
(With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated) | |||
| 12 | Five foods with the same rank/nutrient values | 46 µg | 13 µg |
(From Canned) | |||
(Made From Fresh) | |||
(Made From Frozen) | |||
(Unspecified Form) | |||
(Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added) | |||
| 13 | (With Egg, Cheese, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 44 µg | 12.5 µg |
| 14 | (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Margarine Added) | 42 µg | 11.9 µg |
| 15 | (Home-Prepared, Whole Milk & Margarine Added) | 41 µg | 11.6 µg |
| 16 | Two foods with the same rank/nutrient values | 40 µg | 11.3 µg |
(Prepared From Granules Without Milk, Dehydrated, Whole Milk & Butter Added) | |||
(Without Milk, Whole Milk & Margarine, Prepared From Granules) | |||
| 17 | Three foods with the same rank/nutrient values | 39 µg | 11.1 µg |
(Made With Margarine, Unspecified Form) | |||
(Made With Margarine) | |||
(Made With Margarine) | |||
| 18 | Three foods with the same rank/nutrient values | 38 µg | 10.8 µg |
(Made With Margarine) | |||
(Made From Fresh) | |||
(Unspecified Form) | |||
| 19 | Three foods with the same rank/nutrient values | 37 µg | 10.5 µg |
(Unspecified If Cooking Fat Added) | |||
(Glazed, Unspecified Form) | |||
(Home-Prepared, Whole Milk & Butter Added) | |||
| 20 | Eight foods with the same rank/nutrient values | 36 µg | 10.2 µg |
(Peel Not Eaten, Made With Margarine) | |||
(Peel Not Eaten, Made With Margarine) | |||
(Unspecified If Cooking Fat Added, Unspecified Form) | |||
(Made With Margarine) | |||
(Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added) | |||
(Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added) | |||
Retinol supplements available online
Here's a few supplements available through Amazon that contain retinol. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Vegetables and Vegetable Products Ranked 21 - 32 With Retinol
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Retinol | per 100g | per Oz |
|---|---|---|---|
| 21 | Two foods with the same rank/nutrient values | 35 µg | 9.9 µg |
(Peel Eaten, Made With Margarine) | |||
(Unspecified If Cooking Fat Added) | |||
| 22 | Three foods with the same rank/nutrient values | 34 µg | 9.6 µg |
(Made With Butter, Unspecified Form) | |||
(Made With Butter) | |||
(Made With Butter) | |||
| 23 | Five foods with the same rank/nutrient values | 33 µg | 9.4 µg |
(Made With Margarine) | |||
(Unspecified If Cooking Fat Added) | |||
(Made With Butter) | |||
(Unspecified If Cooking Fat Added) | |||
(With Water, Whole Milk & Butter, Dry Mix) | |||
| 24 | Three foods with the same rank/nutrient values | 32 µg | 9.1 µg |
(Peel Not Eaten, Made With Butter) | |||
(Peel Not Eaten, Made With Butter) | |||
(Unspecified If Cooking Fat Added) | |||
| 25 | Two foods with the same rank/nutrient values | 31 µg | 8.8 µg |
(Made With Butter) | |||
| 26 | Four foods with the same rank/nutrient values | 30 µg | 8.5 µg |
(Peel Eaten, Made With Butter) | |||
(Unspecified If Cooking Fat Added) | |||
(With Egg, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | |||
(Home-Prepared With Margarine) | |||
| 27 | Three foods with the same rank/nutrient values | 29 µg | 8.2 µg |
(Made With Margarine) | |||
(Made With Butter) | |||
(Home-Prepared) | |||
| 28 | Two foods with the same rank/nutrient values | 28 µg | 7.9 µg |
(Home-Prepared) | |||
(Made With Margarine) | |||
| 29 | Seven foods with the same rank/nutrient values | 27 µg | 7.7 µg |
(Made With Margarine) | |||
(Unspecified If Cooking Fat Added) | |||
(Made With Margarine) | |||
(Unspecified If Cooking Fat Added) | |||
(Made With Margarine) | |||
(Unspecified Form, Made With Margarine) | |||
(Unspecified If Cooking Fat Added) | |||
| 30 | 13 foods with the same rank/nutrient values | 26 µg | 7.4 µg |
(Low Sodium, Made With Butter) | |||
(From Canned, Made With Unspecified Fat) | |||
(Made With Margarine, From Canned) | |||
(Made With Margarine, Unspecified Form) | |||
(Made With Butter) | |||
(Made With Margarine) | |||
(Unspecified If Cooking Fat Added) | |||
(Made With Margarine) | |||
(Made With Butter) | |||
(Made With Margarine) | |||
(Made With Fat) | |||
(Unspecified If Cooking Fat Added) | |||
(Made With Margarine) | |||
| 31 | 11 foods with the same rank/nutrient values | 25 µg | 7.1 µg |
(Unspecified If Cooking Fat Added) | |||
(Made With Margarine) | |||
(Unspecified If Cooking Fat Added) | |||
(Made With Margarine) | |||
(Unspecified If Cooking Fat Added) | |||
(Made With Margarine) | |||
(Made With Margarine) | |||
(Unspecified If Cooking Fat Added, Unspecified Form) | |||
(Unspecified Form, Made With Margarine) | |||
(Made With Margarine) | |||
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Margarine) | |||
| 32 | Four foods with the same rank/nutrient values | 24 µg | 6.8 µg |
(Made With Margarine) | |||
(Unspecified If Cooking Fat Added) | |||
(Made With Margarine) | |||
(Made With Margarine) | |||
Retinol Supplements Available Online
Here's a few supplements available through Amazon that contain retinol. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Retinol In Other Food Categories
The food categories below have foods that contain retinol.
Select a category to show a ranked list of all the foods in that category with retinol.
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