We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Cooked Cucumber (Made With Butter)

We got 51 nutritional values in our nutrition profile for Cooked Cucumber (Made With Butter).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for two nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for 13 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Vegetables and Vegetable Products) shows that it ranks notably well (Top 25) for eight nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for one additional nutrient:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Cooked Cucumber (Made With Butter)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cooked Cucumber (Made With Butter)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cooked Cucumber (Made With Butter)

4.3%
3.2%
0.8%
90.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cooked Cucumber (Made With Butter)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cooked Cucumber (Made With Butter)

2%
0.8%
0.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cooked Cucumber (Made With Butter)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cooked Cucumber (Made With Butter)

In food category: Vegetables and Vegetable Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
4.3 g
1.2 g
672
2093
Fiber, total dietary
600 mg
170.1 mg
91
253
Sugars (Total incl. NLEA)
2 g
564.2 mg
355
1477
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
806 mg
228.5 mg
261
2093
Fatty Acids, total polyunsaturated
154 mg
43.7 mg
636
2361
Fatty Acids, total saturated
2 g
566.7 mg
51
1448
Total Lipid (Fat)
3.2 g
912.9 mg
162
1426
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
123 mg
34.9 mg
17
335
Capric Acid (10:0)
96 mg
27.2 mg
18
436
Caproic Acid (6:0)
76 mg
21.5 mg
18
282
Caprylic Acid (8:0)
45 mg
12.8 mg
17
359
Lauric Acid (12:0)
98 mg
27.8 mg
18
612
Myristic Acid (14:0)
289 mg
81.9 mg
24
861
Palmitic Acid (16:0)
859 mg
243.5 mg
65
1430
Stearic Acid (18:0)
387 mg
109.7 mg
68
1305
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
766 mg
217.2 mg
273
2085
Palmitoleic Acid (16:1)
37 mg
10.5 mg
52
946
Paullinic Acid (20:1)
4 mg
1.1 mg
54
470
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
137 mg
38.8 mg
585
2257
Linolenic Acid (18:3)
18 mg
5.1 mg
291
938
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
800 mg
226.8 mg
439
1541
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
6 µg
1.7 µg
164
449
Folate, food
6 µg
1.7 µg
164
283
Folate, total
6 µg
1.7 µg
170
388
Niacin
107 µg
30.3 µg
739
2422
Riboflavin
39 µg
11.1 µg
244
772
Thiamin
27 µg
7.7 µg
216
857
Vitamin B12
0.01 µg
0.003 µg
20
729
Vitamin B6
43 µg
12.2 µg
317
938
Vitamin C
2.7 mg
765.4 µg
414
596
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
12 µg
3.4 µg
191
452
alpha-Tocopherol
120 µg
34 µg
274
632
beta-Carotene
54 µg
15.3 µg
728
1112
beta-Cryptoxanthin
28 µg
7.9 µg
72
156
Lutein + Zeaxanthin
25 µg
7.1 µg
559
1009
Phylloquinone
19.8 µg
5.6 µg
488
724
Retinol
26 µg
7.4 µg
30
455
Vitamin A, RAE
31 µg
8.8 µg
420
681
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
19 mg
5.4 mg
178
529
Copper, Cu
47 µg
13.3 µg
261
802
Iron, Fe
320 µg
90.7 µg
263
895
Magnesium, Mg
15 mg
4.3 mg
108
348
Phosphorus, P
27 mg
7.7 mg
145
647
Potassium, K
158 mg
44.8 mg
404
740
Selenium, Se
0.4 µg
0.1 µg
100
694
Sodium, Na
303 mg
85.9 mg
174
846
Zinc, Zn
230 µg
65.2 µg
141
905
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
8 mg
2.3 mg
19
373
Choline
7.9 mg
2.2 mg
322
1077
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
90.4 g
25.6 g
151
206
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
45 kcal
12.8 kcal
177
644
Figure 3. Nutritional profile of cooked cucumber (made with butter) with 51 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Organic Cucumber

Organic Cucumber available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • Cucumbers are low in calories but high in many important vitamins and minerals.
  • Promotes Hydration
  • Cucumbers contain antioxidants, including flavonoids and tannins, and may reduce the risk of chronic.

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Cooked Cucumber (Made With Butter)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Slice4.0 g0.1 oz
1 Cup185.0 g6.5 oz
Figure 4. Common serving sizes of cooked cucumber (made with butter)

13 Similar Vegetables or Vegetable Products

Explore the nutrient content of similar vegetables and vegetable products below by clicking on their names.

Similar Vegetables and Vegetable Products 1 - 13

Click on a food to explore all of the nutrients it contains.

CucumberNo of
Nutrients
(Made With Margarine)
48
(Made With Oil)
43
(Made With Unspecified Fat)
51
(Made Without Fat)
41
(Unspecified If Cooking Fat Added)
51
(For Use On A Sandwich)
41
41
(Peeled)
71
(With Peel)
75
Cucumber PicklesNo of
Nutrients
41
Dill Cucumber PicklesNo of
Nutrients
(Reduced Salt)
38
Sweet Cucumber PickleNo of
Nutrients
(Includes Bread & Butter Pickles)
69
(Low Sodium, Includes Bread & Butter Pickles)
66
Figure 5. Similar vegetables and vegetable products 1 to 13.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,