1001. | Nature Valley Chewy Trail Mix Granola Bar | 2.7 mg | 754.1 µg |
1002. | Cooked Spinach (Made With Unspecified Fat, Unspecified Form) | 2.7 mg | 754.1 µg |
1003. | Cooked Fresh Spinach (Made With Unspecified Fat) | 2.7 mg | 754.1 µg |
1004. | Ice Cream & Cake Roll Cake (Chocolate) | 2.7 mg | 751.3 µg |
1005. | Air Filled Fritter Or Fried Puff (Without Syrup, Puerto Rican Style, Bunuelos De Viento) | 2.7 mg | 751.3 µg |
1006. | Cooked Frozen Turnip Greens (Made Without Fat) | 2.7 mg | 751.3 µg |
1007. | Halvah (Chocolate Covered) | 2.7 mg | 751.3 µg |
1008. | Cooked Turnip Greens (Unspecified Form, Made Without Fat) | 2.6 mg | 748.4 µg |
1009. | Cooked Turnip Greens (Unspecified Form, Made With Butter) | 2.6 mg | 748.4 µg |
1010. | Cooked Frozen Turnip Greens (Made With Butter) | 2.6 mg | 748.4 µg |
1011. | Chocolate (Fudge-Type, Syrups) | 2.6 mg | 745.6 µg |
1012. | Crackers (With Peanut Butter Filling, Whole Grain, Sandwich-Type) | 2.6 mg | 745.6 µg |
1013. | Baked Or Broiled Crab (Made With Fat) | 2.6 mg | 745.6 µg |
1014. | Shrimp Cake Or Patty | 2.6 mg | 745.6 µg |
1015. | Cracker (Sandwich-Type, Peanut Butter Filled, Whole Grain) | 2.6 mg | 745.6 µg |
1016. | Thick Chocolate Topping (Fudge Type) | 2.6 mg | 745.6 µg |
1017. | Hash Browns (Potatoes, Round Pieces Or Patty) | 2.6 mg | 742.8 µg |
1018. | Babyfood Macaroni, Tomato & Beef (Strained, Dinner) | 2.6 mg | 742.8 µg |
1019. | Popcorn (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil) | 2.6 mg | 742.8 µg |
1020. | Baby Food Macaroni, Tomatoes, & Beef (Strained) | 2.6 mg | 742.8 µg |
1021. | Potato Hash Brown (From Fast Food) | 2.6 mg | 742.8 µg |
1022. | Hash Brown (From Restaurant) | 2.6 mg | 742.8 µg |
1023. | Cooked Fresh Collards (Made With Butter) | 2.6 mg | 742.8 µg |
1024. | Frozen White Potato Hash Brown (Unspecified If Made From Fresh Or Dry Mix) | 2.6 mg | 742.8 µg |
1025. | White Potato Hash Brown (Made From Frozen) | 2.6 mg | 742.8 µg |
1026. | Denny's Golden Fried Shrimp | 2.6 mg | 739.9 µg |
1027. | Chocolate Covered (Low Sugar Or Low Calorie, Candies) | 2.6 mg | 739.9 µg |
1028. | Italian Dressing (Without Salt, Regular, Commercial, Salad Dressing) | 2.6 mg | 739.9 µg |
1029. | Sweetened Almond Milk (Chocolate) | 2.6 mg | 739.9 µg |
1030. | Cooked Fresh Spinach (Made With Butter) | 2.6 mg | 739.9 µg |
1031. | Dietetic Or Low Calorie Candy (Chocolate Covered) | 2.6 mg | 739.9 µg |
1032. | Quaker Mother's Cocoa Bumpers (Cereals Ready-To-Eat) | 2.6 mg | 737.1 µg |
1033. | Baked Or Broiled Swordfish (Coated, Made With Fat) | 2.6 mg | 731.4 µg |
1034. | Raw Egg Yolk | 2.6 mg | 731.4 µg |
1035. | Cooked Egg Yolk (Made Without Fat) | 2.6 mg | 728.6 µg |
1036. | Peanut Brittle (Prepared-From-Recipe, Candies) | 2.6 mg | 725.7 µg |
1037. | Sweet & Sour (Salad Dressing) | 2.6 mg | 725.7 µg |
1038. | Reese's Fast Break (Milk Chocolate, Peanut Butter, Candy Bar, Soft Nougats, Candies) | 2.6 mg | 725.7 µg |
1039. | Poi | 2.6 mg | 725.7 µg |
1040. | Cooked Fresh Spinach (Made With Margarine) | 2.6 mg | 725.7 µg |
1041. | Peanut Brittle | 2.6 mg | 725.7 µg |
1042. | Reese's Fast Break | 2.6 mg | 725.7 µg |
1043. | Baked Or Broiled Swordfish (Made Without Fat) | 2.6 mg | 722.9 µg |
1044. | Sweet Potato Fries (Not Further Specified) | 2.6 mg | 722.9 µg |
1045. | Sweet Potato French Fries | 2.6 mg | 722.9 µg |
1046. | Fried Frozen Sweet Potato Fries | 2.6 mg | 722.9 µg |
1047. | Steamed Or Poached Swordfish | 2.5 mg | 720.1 µg |
1048. | Fruit Waffle (From Fast Food / Restaurant) | 2.5 mg | 720.1 µg |
1049. | Pecans (Oil Roasted, With Salt Added, Nuts) | 2.5 mg | 717.2 µg |
1050. | Cooked Broccoli Raab | 2.5 mg | 717.2 µg |
1051. | Pecans (Oil Roasted, Without Salt Added, Nuts) | 2.5 mg | 717.2 µg |
1052. | Shrimp (Breaded & Fried) | 2.5 mg | 714.4 µg |
1053. | Soy Milk (All Flavors, Enhanced) | 2.5 mg | 714.4 µg |
1054. | Octopus Salad (Ensalada De Pulpo, Puerto Rican Style) | 2.5 mg | 714.4 µg |
1055. | Egg Substitute: Omelet, Scrambled, Or Fried (Cheese Flavored, Made With Fat) | 2.5 mg | 714.4 µg |
1056. | Egg Substitute: Omelet, Scrambled, Or Fried (Cheese Flavored, Unspecified If Cooking Fat Added) | 2.5 mg | 714.4 µg |
1057. | Egg Substitute: Omelet, Scrambled, Or Fried (Vegetable Flavored, Made With Fat) | 2.5 mg | 714.4 µg |
1058. | Egg Substitute: Omelet, Scrambled, Or Fried (Vegetable Flavored, Unspecified If Cooking Fat Added) | 2.5 mg | 714.4 µg |
1059. | Cooked Broccoli Raab (Made Without Fat) | 2.5 mg | 714.4 µg |
1060. | Pasta With Pesto Sauce | 2.5 mg | 714.4 µg |
1061. | Granola Bites (Mixed Flavors) | 2.5 mg | 711.6 µg |
1062. | Quaker Mother's Graham Bumpers (Cereals Ready-To-Eat) | 2.5 mg | 711.6 µg |
1063. | Quaker Granola Bites | 2.5 mg | 711.6 µg |
1064. | Cooked Broccoli Raab (Made With Butter) | 2.5 mg | 711.6 µg |
1065. | Boiled Garland Chrysanthemum (With Salt, Drained) | 2.5 mg | 708.7 µg |
1066. | Raw Coriander Leaves (Cilantro) | 2.5 mg | 708.7 µg |
1067. | Boiled Garland Chrysanthemum (Without Salt, Drained) | 2.5 mg | 708.7 µg |
1068. | Caraway Seed (Spices) | 2.5 mg | 708.7 µg |
1069. | Sugar Wafers (With Creme Filling Cookies, Regular) | 2.5 mg | 708.7 µg |
1070. | Lobster With Sauce (Langosta A La Criolla, Puerto Rican Style) | 2.5 mg | 708.7 µg |
1071. | Pumpkin Cake Or Cupcake (Without Icing Or Filling) | 2.5 mg | 708.7 µg |
1072. | Sugar Wafer (Cookie) | 2.5 mg | 708.7 µg |
1073. | Cooked Spinach (With Cheese Sauce, Unspecified Form) | 2.5 mg | 708.7 µg |
1074. | Cooked Frozen Spinach (With Cheese Sauce) | 2.5 mg | 708.7 µg |
1075. | Raw Cilantro | 2.5 mg | 708.7 µg |
1076. | Recaito (Puerto Rican Little Coriander) | 2.5 mg | 708.7 µg |
1077. | Ramen Noodle Soup (Beef Flavor, Dry) | 2.5 mg | 705.9 µg |
1078. | Carrot Cake Or Cupcake (Without Icing Or Filling) | 2.5 mg | 705.9 µg |
1079. | Schiff Tiger's Milk Bar | 2.5 mg | 703.1 µg |
1080. | Babyfood Oatmeal Cereal With Fruit (Dry, Instant, Fortified, Toddler ) | 2.5 mg | 703.1 µg |
1081. | Fried Trout (Coated, Made Without Fat) | 2.5 mg | 703.1 µg |
1082. | Cooked Dry Pinto, Calico Or Red Mexican Beans (Made With Margarine) | 2.5 mg | 703.1 µg |
1083. | Tiger's Milk Bar | 2.5 mg | 703.1 µg |
1084. | Baby Food Oatmeal Cereal With Fruit (Dry, Instant, Toddler) | 2.5 mg | 703.1 µg |
1085. | Cooked Taro Leaves (Made Without Fat) | 2.5 mg | 703.1 µg |
1086. | Cooked Fresh Turnip Greens (Made With Margarine) | 2.5 mg | 703.1 µg |
1087. | Hershey's Payday Bar (Candies) | 2.5 mg | 700.2 µg |
1088. | Chocolate Sandwich Cookies (With Creme Filling, Regular) | 2.5 mg | 700.2 µg |
1089. | Fried Trout (Coated, Made With Cooking Spray) | 2.5 mg | 700.2 µg |
1090. | Fried Shrimp Toast | 2.5 mg | 700.2 µg |
1091. | Stuffed Grape Leaves (With Lamb & Rice) | 2.5 mg | 700.2 µg |
1092. | Egg Substitute: Omelet, Scrambled, Or Fried (Unspecified If Cooking Fat Added) | 2.5 mg | 700.2 µg |
1093. | Egg Substitute: Omelet, Scrambled, Or Fried (Unspecified Type Of Fat) | 2.5 mg | 700.2 µg |
1094. | Chocolate Sandwich Cookie | 2.5 mg | 700.2 µg |
1095. | Chocolate & Vanilla Sandwich Cookie | 2.5 mg | 700.2 µg |
1096. | Nut Roll (Fudge Or Nougat, Caramel & Nuts) | 2.5 mg | 700.2 µg |
1097. | Quaker Oatmeal Cereals (Real Medleys, Peach Almond, Dry) | 2.5 mg | 697.4 µg |
1098. | Bean Cake | 2.5 mg | 697.4 µg |
1099. | Roasted Pistachio Nuts (Without Salt) | 2.5 mg | 697.4 µg |
1100. | Raw Cookie Batter Or Dough | 2.5 mg | 697.4 µg |
1101. | Cooked Fresh Hot Peppers (Made With Unspecified Fat) | 2.5 mg | 697.4 µg |
1102. | Creamy Dressing (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie) | 2.5 mg | 694.6 µg |
1103. | Burger King French Fries | 2.5 mg | 694.6 µg |
1104. | Spinach & Cheese Casserole | 2.5 mg | 694.6 µg |
1105. | Salad Dressing (Light, Not Further Specified) | 2.5 mg | 694.6 µg |
1106. | Creamy Dressing (Light) | 2.5 mg | 694.6 µg |
1107. | Uncooked Quinoa | 2.4 mg | 691.7 µg |
1108. | Boiled Dandelion Greens (Without Salt, Drained) | 2.4 mg | 691.7 µg |
1109. | Ramen Noodle Soup (Any Flavor, Dry) | 2.4 mg | 691.7 µg |
1110. | Zwieback | 2.4 mg | 691.7 µg |
1111. | Shortbread Cookies (Reduced Fat) | 2.4 mg | 691.7 µg |
1112. | Shortbread Cookies (Commercially Prepared, Plain) | 2.4 mg | 691.7 µg |
1113. | Scrambled Eggs With Jerked Beef (Revoltillo De Tasajo, Puerto Rican Style) | 2.4 mg | 691.7 µg |
1114. | Pistachio Nuts (Lightly Salted) | 2.4 mg | 691.7 µg |
1115. | Anisette Toast | 2.4 mg | 691.7 µg |
1116. | Zwieback Toast | 2.4 mg | 691.7 µg |
1117. | Peanut Butter Cake Or Cupcake | 2.4 mg | 691.7 µg |
1118. | Almond Cookie | 2.4 mg | 691.7 µg |
1119. | Pfeffernusse Cookie | 2.4 mg | 691.7 µg |
1120. | Rum Ball (No-Bake, Cookie) | 2.4 mg | 691.7 µg |
1121. | Shortbread (Cookie) | 2.4 mg | 691.7 µg |
1122. | Shortbread (Reduced Fat, Cookie) | 2.4 mg | 691.7 µg |
1123. | Yam Buns (Bunuelos De Name, Puerto Rican Style) | 2.4 mg | 691.7 µg |
1124. | Microwave Popcorn (Oil-Popped, Regular Flavor, No Trans Fat) | 2.4 mg | 688.9 µg |
1125. | Popcorn (Home-Prepared, Oil-Popped, Unsalted) | 2.4 mg | 688.9 µg |
1126. | Roasted Pistachio Nuts (Salted) | 2.4 mg | 688.9 µg |
1127. | Special K Low Fat Granola | 2.4 mg | 688.9 µg |
1128. | Peanut Butter Fudge (With Nuts) | 2.4 mg | 688.9 µg |
1129. | Popcorn (Popped In Oil, Unbuttered) | 2.4 mg | 688.9 µg |
1130. | Popcorn (Popped In Oil, Unsalted) | 2.4 mg | 688.9 µg |
1131. | Vanilla Cookie (With Caramel, Coconut, & Chocolate Coating) | 2.4 mg | 686.1 µg |
1132. | Cooked Dry White Beans (Made With Margarine) | 2.4 mg | 686.1 µg |
1133. | Vanilla Cookie (With Caramel, Coconut, & Chocolate Coating) | 2.4 mg | 686.1 µg |
1134. | Popcorn (Popped In Oil, Unbuttered) | 2.4 mg | 686.1 µg |
1135. | Cooked Fresh Collards (Made Without Fat) | 2.4 mg | 686.1 µg |
1136. | Cooked Dandelion Greens (Made Without Fat) | 2.4 mg | 686.1 µg |
1137. | Cooked Taro Leaves (Made With Fat) | 2.4 mg | 686.1 µg |
1138. | Dried Steelhead Trout (Flesh, Shoshone Bannock) | 2.4 mg | 683.2 µg |
1139. | Chicken Fillet Sandwich (Plain With Pickles) | 2.4 mg | 683.2 µg |
1140. | Cream Of Vegetable Soup (Dry, Powder) | 2.4 mg | 683.2 µg |
1141. | Ramen Noodle Soup (Chicken Flavor, Dry) | 2.4 mg | 683.2 µg |
1142. | Dry-Heated Swordfish (Fish) | 2.4 mg | 683.2 µg |
1143. | Chicken Fillet Sandwich (Breaded, Fried) | 2.4 mg | 683.2 µg |
1144. | Cooked Dry Yellow, Canary, Or Peruvian Beans (Made With Margarine) | 2.4 mg | 683.2 µg |
1145. | Microwave Popcorn (Low Sodium) | 2.4 mg | 683.2 µg |
1146. | Microwave Popcorn (Unsalted) | 2.4 mg | 683.2 µg |
1147. | Rice With Squid (Arroz Con Calamares, Puerto Rican Style) | 2.4 mg | 683.2 µg |
1148. | Cooked Beet Greens (Made With Margarine) | 2.4 mg | 683.2 µg |
1149. | Cooked Dandelion Greens (Made With Butter) | 2.4 mg | 683.2 µg |
1150. | Cooked Mustard Greens (Made With Unspecified Fat, Unspecified Form) | 2.4 mg | 683.2 µg |
1151. | Cooked Fresh Mustard Greens (Made With Unspecified Fat) | 2.4 mg | 683.2 µg |
1152. | Mayonnaise (Made With Tofu) | 2.4 mg | 680.4 µg |
1153. | Milk Chocolate Coated Peanuts (Candies) | 2.4 mg | 680.4 µg |
1154. | Pasta Sauce (Spaghetti/Marinara, Ready-To-Serve) | 2.4 mg | 680.4 µg |
1155. | Pasta Sauce (Spaghetti/Marinara, Low Sodium, Ready-To-Serve) | 2.4 mg | 680.4 µg |
1156. | Smoked Octopus | 2.4 mg | 680.4 µg |
1157. | Canned Black, Brown, Or Bayo Beans (Drained, Made With Margarine) | 2.4 mg | 680.4 µg |
1158. | Canned Pinto, Calico Or Red Mexican Beans (Drained, Made With Margarine) | 2.4 mg | 680.4 µg |
1159. | Cooked Mustard Greens (Unspecified Form, Made With Margarine) | 2.4 mg | 680.4 µg |
1160. | Cooked Fresh Mustard Greens (Made With Margarine) | 2.4 mg | 680.4 µg |
1161. | Cooked Canned Mustard Greens (Made With Margarine) | 2.4 mg | 680.4 µg |
1162. | Spaghetti Sauce (Meatless) | 2.4 mg | 680.4 µg |
1163. | Spaghetti Sauce (Reduced Sodium, Meatless) | 2.4 mg | 680.4 µg |
1164. | Chocolate Covered Peanuts | 2.4 mg | 680.4 µg |
1165. | Fried Sweet Potatoes | 2.4 mg | 680.4 µg |
1166. | Steamed Or Boiled Squid | 2.4 mg | 677.6 µg |
1167. | Kashi Good Friends | 2.4 mg | 677.6 µg |
1168. | Cooked Chard (Made With Margarine) | 2.4 mg | 677.6 µg |
1169. | Cooked Spinach (As Ingredient) | 2.4 mg | 677.6 µg |
1170. | Fish Mackerel (Salted) | 2.4 mg | 674.7 µg |
1171. | Raw Taro | 2.4 mg | 674.7 µg |
1172. | Fried Catfish (Coated, Made With Margarine) | 2.4 mg | 674.7 µg |
1173. | Cooked Fresh Spinach (Made Without Fat) | 2.4 mg | 674.7 µg |
1174. | Cheese Crackers (Sandwich-Type With Peanut Butter Filling) | 2.4 mg | 671.9 µg |
1175. | Crab Cake | 2.4 mg | 671.9 µg |
1176. | Peanut Butter Fudge | 2.4 mg | 671.9 µg |
1177. | Agutuk (Alaskan Ice Cream, Fish/Berry With Seal Oil, Alaska Native) | 2.4 mg | 669 µg |
1178. | Creamy Poppy Seed Dressing (Salad Dressing) | 2.4 mg | 669 µg |
1179. | Frozen Rice Dessert Bar (Flavors Other Than Chocolate, Nondairy, Carob Covered) | 2.4 mg | 669 µg |
1180. | Poppy Seed Dressing | 2.4 mg | 669 µg |
1181. | Dried Blueberries (Sweetened) | 2.4 mg | 666.2 µg |
1182. | Baked Or Broiled Crab (Coated, Made With Fat) | 2.4 mg | 666.2 µg |
1183. | Egg Substitute: Omelet, Scrambled, Or Fried (Made With Margarine) | 2.4 mg | 666.2 µg |
1184. | Cooked Dry Black, Brown, Or Bayo Beans (Made With Margarine) | 2.4 mg | 666.2 µg |
1185. | Dried Blueberries | 2.4 mg | 666.2 µg |
1186. | Cooked Canned Spinach (Made With Margarine) | 2.4 mg | 666.2 µg |
1187. | Raw Farmed Rainbow Trout (Fish) | 2.3 mg | 663.4 µg |
1188. | Cooked Shrimp (Unspecified Cooking Method) | 2.3 mg | 663.4 µg |
1189. | Fried Shrimp (Coated, Made With Oil) | 2.3 mg | 663.4 µg |
1190. | Cooked Lambsquarter (Made With Margarine) | 2.3 mg | 663.4 µg |
1191. | Baked Or Broiled Trout (Coated, Made With Butter) | 2.3 mg | 660.5 µg |
1192. | Banana Cake Or Cupcake (Without Icing Or Filling) | 2.3 mg | 660.5 µg |
1193. | Wheat & Bran (Presweetened With Nuts & Fruits, Cereals Ready-To-Eat) | 2.3 mg | 657.7 µg |
1194. | Cinnamon (Ground, Spices) | 2.3 mg | 657.7 µg |
1195. | Butter (Salted) | 2.3 mg | 657.7 µg |
1196. | Butter (Without Salt) | 2.3 mg | 657.7 µg |
1197. | Biscayne Codfish (Bacalao A La Vizcaina, Puerto Rican Style) | 2.3 mg | 657.7 µg |
1198. | Fruit & Fibre (Fiber, Not Further Specified) | 2.3 mg | 657.7 µg |
1199. | Fruit & Fibre (With Dates, Raisins, & Walnuts, Fiber) | 2.3 mg | 657.7 µg |
1200. | Cooked Turnip Greens With Roots (Unspecified If Cooking Fat Added, Unspecified Form) | 2.3 mg | 657.7 µg |
1201. | Cooked Frozen Turnip Greens With Roots (Unspecified If Cooking Fat Added) | 2.3 mg | 657.7 µg |
1202. | Cooked Turnip Greens With Roots (Unspecified Form, Made With Fat) | 2.3 mg | 657.7 µg |
1203. | Cooked Frozen Turnip Greens With Roots (Made With Fat) | 2.3 mg | 657.7 µg |
1204. | Butter (Not Further Specified) | 2.3 mg | 657.7 µg |
1205. | Butter (Stick, Salted) | 2.3 mg | 657.7 µg |
1206. | Whipped Butter (Stick, Salted) | 2.3 mg | 657.7 µg |
1207. | Butter (Unsalted, Stick) | 2.3 mg | 657.7 µg |
1208. | Whipped Butter (Unsalted, Tub) | 2.3 mg | 657.7 µg |
1209. | Whipped Butter (Stick, Unsalted) | 2.3 mg | 657.7 µg |
1210. | Vegetable Oil-Butter Spread (Stick, Salted) | 2.3 mg | 657.7 µg |
1211. | Gluten-Free Cookies (With Creme Filling, Chocolate Sandwich) | 2.3 mg | 654.9 µg |
1212. | Wasabi-Flavored Peas (Roasted) | 2.3 mg | 654.9 µg |
1213. | Fried Trout (Coated, Made With Butter) | 2.3 mg | 654.9 µg |
1214. | Wasabi Peas | 2.3 mg | 654.9 µg |
1215. | Gluten Free Cookie | 2.3 mg | 654.9 µg |
1216. | Potato Hash Brown (With Cheese, From Fast Food) | 2.3 mg | 654.9 µg |
1217. | Hash Brown (With Cheese, From Restaurant) | 2.3 mg | 654.9 µg |
1218. | Poi | 2.3 mg | 652 µg |
1219. | Kashi TLC Bar Granola Bar (Crunchy, Mixed Flavors) | 2.3 mg | 652 µg |
1220. | Fish White Tuna (Canned In Oil, Drained Solids) | 2.3 mg | 652 µg |
1221. | Baked Or Broiled Trout (Coated, Made Without Fat) | 2.3 mg | 652 µg |
1222. | Fried Fish With Sauce (Pescado Frito Con Mojo, Puerto Rican Style) | 2.3 mg | 652 µg |
1223. | Kashi TLC Crunchy Granola Bar | 2.3 mg | 652 µg |
1224. | Baked Or Broiled Trout (Coated, Made With Cooking Spray) | 2.3 mg | 649.2 µg |
1225. | Peanut Butter Filled Sandwich (Ritz, Crackers) | 2.3 mg | 649.2 µg |
1226. | Cooked Red Peppers (Made With Margarine) | 2.3 mg | 649.2 µg |
1227. | Chilled Pie Crust (Prepared From Recipe, Cookie-Type, Graham Cracker) | 2.3 mg | 646.4 µg |
1228. | Raw Egg Yolk (Frozen, Salted, Pasteurized) | 2.3 mg | 646.4 µg |
1229. | Fried Mackerel (Coated) | 2.3 mg | 646.4 µg |
1230. | Stuffed Grape Leaves (With Beef & Rice) | 2.3 mg | 646.4 µg |
1231. | Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese, Unspecified If Cooking Fat Added) | 2.3 mg | 646.4 µg |
1232. | Applesauce Cake Or Cupcake (Without Icing Or Filling) | 2.3 mg | 646.4 µg |
1233. | Spice Cake Or Cupcake (Without Icing Or Filling) | 2.3 mg | 646.4 µg |
1234. | Cooked Chard (Made With Unspecified Fat) | 2.3 mg | 646.4 µg |
1235. | Vanilla Wafers Cookies (Higher Fat) | 2.3 mg | 643.5 µg |
1236. | Vanilla Wafer (Cookie) | 2.3 mg | 643.5 µg |
1237. | Cooked Fresh Spinach (Unspecified If Cooking Fat Added) | 2.3 mg | 643.5 µg |
1238. | Raw Radicchio | 2.3 mg | 640.7 µg |
1239. | Raw Chicory Greens | 2.3 mg | 640.7 µg |
1240. | Raw Collards | 2.3 mg | 640.7 µg |
1241. | Baked Or Broiled Crab (Made Without Fat) | 2.3 mg | 640.7 µg |
1242. | Kung Pao Shrimp | 2.3 mg | 640.7 µg |
1243. | Raw Collards | 2.3 mg | 640.7 µg |
1244. | Raw Radicchio | 2.3 mg | 640.7 µg |
1245. | Sweet Potato Tots (Not Further Specified) | 2.3 mg | 640.7 µg |
1246. | Fried Sweet Potato Tots (Made From Frozen) | 2.3 mg | 640.7 µg |
1247. | Sweet Potato Tots (Made From Frozen, Unspecified If Fried Or Baked) | 2.3 mg | 640.7 µg |
1248. | Canned Spaghetti Sauce With Meat (No Extra Meat Added) | 2.3 mg | 640.7 µg |
1249. | Ice Cream Bar (Stick Or Nugget, With Crunch Coating) | 2.3 mg | 637.9 µg |
1250. | Raw Egg Yolk (Frozen, Sugared, Pasteurized) | 2.3 mg | 637.9 µg |
1251. | Quaker Oatmeal To Go Granola Bars (All Flavors) | 2.3 mg | 637.9 µg |
1252. | Ice Cream Bar Or Stick (Not Chocolate Covered Or Cake Covered) | 2.3 mg | 637.9 µg |
1253. | Ice Cream Bar (Stick Or Nugget, With Crunch Coating) | 2.3 mg | 637.9 µg |
1254. | Oatmeal Snack Bar | 2.3 mg | 637.9 µg |
1255. | Cheese Filled Sandwich (Ritz, Crackers) | 2.3 mg | 637.9 µg |
1256. | Creamed Spinach (Made From Frozen) | 2.3 mg | 637.9 µg |
1257. | Raw Egg Yolk (Frozen, Pasteurized) | 2.2 mg | 635 µg |
1258. | Cooked Octopus (Unspecified Cooking Method) | 2.2 mg | 635 µg |
1259. | Fried Squid (Coated) | 2.2 mg | 635 µg |
1260. | Baked Or Broiled Shrimp (Made With Margarine) | 2.2 mg | 635 µg |
1261. | Stewed Goat (Cabrito En Fricase, Chilindron De Chivo, Puerto Rican Style) | 2.2 mg | 635 µg |
1262. | Baked Or Fried Onion Rings (Batter-Dipped, Made From Fresh) | 2.2 mg | 635 µg |
1263. | Peanut Sauce (Made From Peanut Butter, Water, Soy Sauce) | 2.2 mg | 632.2 µg |
1264. | Quaker Granola Bar (Chewy, 90 Calorie Bar) | 2.2 mg | 632.2 µg |
1265. | Fried Croaker (Coated) | 2.2 mg | 632.2 µg |
1266. | Baked Or Broiled Shrimp (Coated, Made With Margarine) | 2.2 mg | 632.2 µg |
1267. | Peanut Sauce | 2.2 mg | 632.2 µg |
1268. | Quaker Chewy 90 Calorie Granola Bar | 2.2 mg | 632.2 µg |
1269. | Granola Bar (Not Further Specified, Lowfat) | 2.2 mg | 632.2 µg |
1270. | Prepared Frozen Chicken Tenders (Breaded) | 2.2 mg | 629.4 µg |
1271. | Ranch Dressing (Regular, Salad Dressing) | 2.2 mg | 629.4 µg |
1272. | Raisin Cookies (Soft-Type) | 2.2 mg | 629.4 µg |
1273. | Breaded Chicken Fillet | 2.2 mg | 629.4 µg |
1274. | Breaded Chicken Tenders Or Strips (Made From Frozen) | 2.2 mg | 629.4 µg |
1275. | Fried Flounder (Coated, Made With Margarine) | 2.2 mg | 629.4 µg |
1276. | Pickled Mackerel | 2.2 mg | 629.4 µg |
1277. | Raisin Cookie | 2.2 mg | 629.4 µg |
1278. | Fried Pastry (Cookie Type) | 2.2 mg | 629.4 µg |
1279. | Frozen Rice Dessert Bar (Chocolate Covered, Chocolate, Nondairy) | 2.2 mg | 629.4 µg |
1280. | Cooked Canned Spinach (Made With Oil) | 2.2 mg | 629.4 µg |
1281. | Salad Dressing For Salads (Not Further Specified) | 2.2 mg | 629.4 µg |
1282. | Creamy Dressing | 2.2 mg | 629.4 µg |
1283. | Cooked Chicken Patty, Fillet, Or Tenders (Breaded) | 2.2 mg | 629.4 µg |
1284. | Nestle Oh Henry! Bar (Candies) | 2.2 mg | 626.5 µg |
1285. | Oatmeal Sandwich Cookies (With Creme Filling) | 2.2 mg | 626.5 µg |
1286. | Fried Halibut (Coated, Made With Margarine) | 2.2 mg | 626.5 µg |
1287. | Oatmeal Sandwich Cookie (With Creme Filling) | 2.2 mg | 626.5 µg |
1288. | Oatmeal Sandwich Cookie (With Peanut Butter & Jelly Filling) | 2.2 mg | 626.5 µg |
1289. | Raisin Sandwich Cookie (Cream-Filled) | 2.2 mg | 626.5 µg |
1290. | Caramel & Nut Fudge (Chocolate-Coated Candy) | 2.2 mg | 626.5 µg |
1291. | Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture) | 2.2 mg | 623.7 µg |
1292. | Mead Johnson Enfamil Premature High Protein 24 Calories (With ARA & Dha, Infant Formula, Ready To Feed) | 2.2 mg | 623.7 µg |
1293. | Poultry Salad Sandwich Spread | 2.2 mg | 623.7 µg |
1294. | Chicken Salad Spread | 2.2 mg | 623.7 µg |
1295. | Salmon Cake Or Patty | 2.2 mg | 623.7 µg |
1296. | Chicken Or Turkey Salad (With Nuts And/Or Fruits) | 2.2 mg | 623.7 µg |
1297. | Prepared Frozen Hash Brown (Plain, Potatoes, Pan Fried In Canola Oil) | 2.2 mg | 620.9 µg |
1298. | Kraft Mayo Fat Free Mayonnaise Dressing (Salad Dressing) | 2.2 mg | 620.9 µg |
1299. | Italian Dressing (Regular, Commercial, Salad Dressing) | 2.2 mg | 620.9 µg |
1300. | Mayonnaise (With Olive Oil, Reduced Fat) | 2.2 mg | 620.9 µg |
1301. | Mayonnaise Salad Dressing (Light) | 2.2 mg | 620.9 µg |
1302. | Cheese Crackers (Regular) | 2.2 mg | 620.9 µg |
1303. | Whole Wheat Muffin | 2.2 mg | 620.9 µg |
1304. | Cheese Cracker | 2.2 mg | 620.9 µg |
1305. | Cheese Crackers (Cheez-It) | 2.2 mg | 620.9 µg |
1306. | Goldfish Cheese Crackers | 2.2 mg | 620.9 µg |
1307. | Italian Dressing (Made With Vinegar & Oil) | 2.2 mg | 620.9 µg |
1308. | Mayonnaise (Light) | 2.2 mg | 620.9 µg |
1309. | Mayonnaise (With Olive Oil, Reduced Fat) | 2.2 mg | 620.9 µg |
1310. | Mayonnaise (Fat Free) | 2.2 mg | 620.9 µg |
1311. | Potato Chips (Made From Dried Potatoes, Reduced Fat) | 2.2 mg | 618 µg |
1312. | White Baked Potato Chips (Restructured) | 2.2 mg | 618 µg |
1313. | Pumpkin & Squash Seed Kernels (Dried, Seeds) | 2.2 mg | 618 µg |
1314. | Baked Potato Chips (Plain) | 2.2 mg | 618 µg |
1315. | White Potato Chips (Restructured, Reduced Fat & Reduced Sodium) | 2.2 mg | 618 µg |
1316. | White Potato Chips (Made With Olean, Restructured, Fat Free) | 2.2 mg | 618 µg |
1317. | Potato Chips (Plain, Popped) | 2.2 mg | 618 µg |
1318. | Potato Chips (Popped, Not Further Specified) | 2.2 mg | 618 µg |
1319. | Hash Brown (From School Lunch) | 2.2 mg | 618 µg |
1320. | Cooked Canned Spinach (Made With Unspecified Fat) | 2.2 mg | 618 µg |
1321. | Sweet Potato Tots (Fast Food / Restaurant) | 2.2 mg | 618 µg |
1322. | Hollandaise Sauce | 2.2 mg | 618 µg |
1323. | Unroasted Hulled Pumpkin And/Or Squash Seeds | 2.2 mg | 618 µg |
1324. | Baked White Potato Chips (Restructured) | 2.2 mg | 618 µg |
1325. | Pistachio Nuts (Dry Roasted, With Salt Added, Nuts) | 2.2 mg | 615.2 µg |
1326. | Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts) | 2.2 mg | 615.2 µg |
1327. | Beef Broth Or Bouillon (Powder, Dry) | 2.2 mg | 615.2 µg |
1328. | Pistachio Nuts (Not Further Specified) | 2.2 mg | 615.2 µg |
1329. | Cheese Muffin | 2.2 mg | 615.2 µg |
1330. | Baked Potato Chips (Flavored) | 2.2 mg | 615.2 µg |
1331. | Potato Chips (Popped, Flavored) | 2.2 mg | 615.2 µg |
1332. | Hash Brown (Not Further Specified) | 2.2 mg | 615.2 µg |
1333. | White Potato Hash Brown (From Dry Mix) | 2.2 mg | 615.2 µg |
1334. | Hash Brown (Ready-To-Heat) | 2.2 mg | 615.2 µg |
1335. | Cooked Fresh Turnip Greens (Made With Oil) | 2.2 mg | 615.2 µg |
1336. | Sugar Wafer Cookies (Chocolate-Covered) | 2.2 mg | 612.3 µg |
1337. | Spaghetti Sauce With Seafood | 2.2 mg | 612.3 µg |
1338. | Fried Whole Egg (Fried With Margarine) | 2.2 mg | 612.3 µg |
1339. | Egg Omelet Or Scrambled Egg (Made With Margarine) | 2.2 mg | 612.3 µg |
1340. | Sugar Wafer (Chocolate-Covered, Cookie) | 2.2 mg | 612.3 µg |
1341. | Mexican Casserole (Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips) | 2.2 mg | 612.3 µg |
1342. | Boiled Canned Steelhead Trout (Alaska Native) | 2.2 mg | 609.5 µg |
1343. | Fried Cod (Coated, Made With Margarine) | 2.2 mg | 609.5 µg |
1344. | Egg Substitute: Omelet, Scrambled, Or Fried (Made With Oil) | 2.2 mg | 609.5 µg |
1345. | Whole Wheat Or Whole Grain Waffles | 2.2 mg | 609.5 µg |
1346. | Potato Knish (Pastry Filled With Potato) | 2.2 mg | 609.5 µg |
1347. | Cooked Fresh Mustard Greens (Made Without Fat) | 2.2 mg | 609.5 µg |
1348. | Breaded & Fried Shrimp (Family Style Restaurant) | 2.1 mg | 606.7 µg |
1349. | McDonald's Hash Brown | 2.1 mg | 606.7 µg |
1350. | Fried Shrimp (Coated, From Fast Food / Restaurant) | 2.1 mg | 606.7 µg |
1351. | Shrimp & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 2.1 mg | 606.7 µg |
1352. | Chicken Patty Sandwich Or Biscuit | 2.1 mg | 606.7 µg |
1353. | Plain Waffles | 2.1 mg | 606.7 µg |
1354. | Cinnamon Waffle | 2.1 mg | 606.7 µg |
1355. | Cinnamon Toast Crunch | 2.1 mg | 606.7 µg |
1356. | Fried Sweet Potato Fries (Made From Fresh) | 2.1 mg | 606.7 µg |
1357. | Chocolate Covered Nougat | 2.1 mg | 606.7 µg |
1358. | Boiled Frozen Turnip Greens & Turnips (Without Salt, Drained) | 2.1 mg | 603.8 µg |
1359. | Boiled Frozen Turnip Greens & Turnips (With Salt, Drained) | 2.1 mg | 603.8 µg |
1360. | Chicken Nuggets (Made From Frozen) | 2.1 mg | 603.8 µg |
1361. | Deviled Crab | 2.1 mg | 603.8 µg |
1362. | Cooked Chard (Made With Oil) | 2.1 mg | 603.8 µg |
1363. | Cooked Canned Spinach (Made With Butter) | 2.1 mg | 603.8 µg |
1364. | Raw Hot Chili Pepper | 2.1 mg | 603.8 µg |
1365. | Grape Leaves Stuffed With Rice | 2.1 mg | 601 µg |
1366. | Cooked Fresh Turnip Greens (Unspecified If Cooking Fat Added) | 2.1 mg | 601 µg |
1367. | Cooked Turnip Greens (Made With Unspecified Fat, Unspecified Form) | 2.1 mg | 601 µg |
1368. | Cooked Fresh Turnip Greens (Made With Unspecified Fat) | 2.1 mg | 601 µg |
1369. | Cooked Turnip Greens With Roots (Unspecified Form, Made Without Fat) | 2.1 mg | 601 µg |
1370. | Cooked Frozen Turnip Greens With Roots (Made Without Fat) | 2.1 mg | 601 µg |
1371. | Raw Mamey Sapote | 2.1 mg | 598.2 µg |
1372. | Fried Fish (Coated, Made With Margarine, Unspecified Type) | 2.1 mg | 598.2 µg |
1373. | Cooked Canned Spinach (Unspecified If Cooking Fat Added) | 2.1 mg | 598.2 µg |
1374. | Dried Cranberries (Sweetened, Includes USDA Food Distr. Program) | 2.1 mg | 595.3 µg |
1375. | Meatless Sausage | 2.1 mg | 595.3 µg |
1376. | Fish, Tofu, & Vegetables (Tempura, Hawaiian Style Mixture) | 2.1 mg | 595.3 µg |
1377. | Egg Substitute: Omelet, Scrambled, Or Fried (With Vegetables, Made With Fat) | 2.1 mg | 595.3 µg |
1378. | Breakfast Link, Pattie, Or Slice (Meatless) | 2.1 mg | 595.3 µg |
1379. | Honey Roasted Pecans | 2.1 mg | 595.3 µg |
1380. | Shortbread (With Icing Or Filling, Cookie) | 2.1 mg | 595.3 µg |
1381. | Dried Fruit (Not Further Specified But Assume Uncooked) | 2.1 mg | 595.3 µg |
1382. | Dried Cranberries | 2.1 mg | 595.3 µg |
1383. | Cooked Beet Greens (Made With Oil) | 2.1 mg | 595.3 µg |
1384. | Garlic Sauce | 2.1 mg | 595.3 µg |
1385. | Lemon-Butter Sauce | 2.1 mg | 595.3 µg |
1386. | Granola Bar (Plain, Hard) | 2.1 mg | 592.5 µg |
1387. | T.G.I. Friday's Friday's Shrimp (Breaded) | 2.1 mg | 592.5 µg |
1388. | Boiled Beef Heart (New Zealand Imported, Variety Meats & By-Products) | 2.1 mg | 592.5 µg |
1389. | Canned Sockeye Salmon (Without Skin & Bones, Drained Solids) | 2.1 mg | 592.5 µg |
1390. | Cooked Mackerel (Unspecified Cooking Method) | 2.1 mg | 592.5 µg |
1391. | Baked Or Broiled Mackerel (Made With Fat) | 2.1 mg | 592.5 µg |
1392. | Nature Valley Crunchy Granola Bar | 2.1 mg | 592.5 µg |
1393. | Granola Bar (Not Further Specified) | 2.1 mg | 592.5 µg |
1394. | Granola Bar (Peanuts, Oats, Sugar, Wheat Germ) | 2.1 mg | 592.5 µg |
1395. | Tortellini (With Vegetables & Vinaigrette Dressing, Cheese-Filled, Meatless) | 2.1 mg | 592.5 µg |
1396. | Cooked Chard (Unspecified If Cooking Fat Added) | 2.1 mg | 592.5 µg |
1397. | Cooked Lambsquarter (Made With Unspecified Fat) | 2.1 mg | 592.5 µg |
1398. | Cooked Canned Turnip Greens (Made With Margarine) | 2.1 mg | 592.5 µg |
1399. | Chinese Cabbage Salad (With Dressing) | 2.1 mg | 592.5 µg |
1400. | Boiled Spinach (Without Salt, Drained) | 2.1 mg | 589.7 µg |
1401. | Black Walnuts (Dried, Nuts) | 2.1 mg | 589.7 µg |
1402. | Boiled Spinach (With Salt, Drained) | 2.1 mg | 589.7 µg |
1403. | Shrimp With Crab Stuffing | 2.1 mg | 589.7 µg |
1404. | Cooked Lambsquarter (Made With Oil) | 2.1 mg | 589.7 µg |
1405. | Cooked Mustard Greens (Unspecified Form, Made With Oil) | 2.1 mg | 589.7 µg |
1406. | Cooked Fresh Mustard Greens (Made With Oil) | 2.1 mg | 589.7 µg |
1407. | Cooked Canned Mustard Greens (Made With Oil) | 2.1 mg | 589.7 µg |
1408. | Channa Saag (Indian) | 2.1 mg | 589.7 µg |
1409. | Malt-O-Meal Chocolate Cereals (Dry) | 2.1 mg | 586.8 µg |
1410. | Raw Avocados (All Commercial Varieties) | 2.1 mg | 586.8 µg |
1411. | Canned Sockeye Salmon (Drained Solids, Fish) | 2.1 mg | 586.8 µg |
1412. | Lemon Bar (Cookie) | 2.1 mg | 586.8 µg |
1413. | Raw Avocado | 2.1 mg | 586.8 µg |
1414. | Avocado (For Use On A Sandwich) | 2.1 mg | 586.8 µg |
1415. | Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type) | 2.1 mg | 584 µg |
1416. | Frog Legs (Unspecified Cooking Method) | 2.1 mg | 584 µg |
1417. | Stewed Seasoned Ground Beef (Picadillo Guisado, Picadillo De Carne, Puerto Rican Style) | 2.1 mg | 584 µg |
1418. | Oatmeal Muffin | 2.1 mg | 584 µg |
1419. | Crackers (Not Further Specified, Sandwich-Type) | 2.1 mg | 584 µg |
1420. | Cracker (Sandwich-Type, Peanut Butter Filled) | 2.1 mg | 584 µg |
1421. | Chocolate Dip | 2.1 mg | 584 µg |
1422. | Cylindrical Crackers (Peanut-Butter Filled) | 2.1 mg | 584 µg |
1423. | Egg Substitute: Omelet, Scrambled, Or Fried (With Meat & Vegetables, Unspecified If Cooking Fat Added) | 2.1 mg | 581.2 µg |
1424. | Cooked Beet Greens (Unspecified If Cooking Fat Added) | 2.1 mg | 581.2 µg |
1425. | Mustard Sauce | 2.1 mg | 581.2 µg |
1426. | Fish Atlantic Sardine (Canned In Oil, Drained Solids With Bone) | 2 mg | 578.3 µg |
1427. | Fried Herring (Coated) | 2 mg | 578.3 µg |
1428. | Cooked Sardines | 2 mg | 578.3 µg |
1429. | Sardines (Canned In Oil) | 2 mg | 578.3 µg |
1430. | Wheat Muffin | 2 mg | 578.3 µg |
1431. | Whole Grain Muffin | 2 mg | 578.3 µg |
1432. | Cooked Frozen Greens (Made With Margarine) | 2 mg | 578.3 µg |
1433. | Cooked Lambsquarter (Unspecified If Cooking Fat Added) | 2 mg | 578.3 µg |
1434. | Raw Spinach (Fresh) | 2 mg | 575.5 µg |
1435. | Crackers (Regular, Standard Snack-Type, Low Salt) | 2 mg | 575.5 µg |
1436. | Topping From Vegetable Pizza | 2 mg | 575.5 µg |
1437. | Fried Salmon (Coated, Made With Margarine) | 2 mg | 575.5 µg |
1438. | Fried Tilapia (Coated, Made With Margarine) | 2 mg | 575.5 µg |
1439. | Shrimp Creole (No Rice) | 2 mg | 575.5 µg |
1440. | Cream Of Wheat (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 2 mg | 575.5 µg |
1441. | Cream Of Wheat (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 2 mg | 575.5 µg |
1442. | Cooked Mustard Greens (Unspecified If Cooking Fat Added, Unspecified Form) | 2 mg | 575.5 µg |
1443. | Cooked Fresh Mustard Greens (Unspecified If Cooking Fat Added) | 2 mg | 575.5 µg |
1444. | Cooked Canned Mustard Greens (Unspecified If Cooking Fat Added) | 2 mg | 575.5 µg |
1445. | Raw Spinach | 2 mg | 575.5 µg |
1446. | Cassava Fritter Stuffed With Crab Meat (Empanada De Yuca Y Jueyes, Puerto Rican Style) | 2 mg | 575.5 µg |
1447. | Spinach (For Use On A Sandwich) | 2 mg | 575.5 µg |
1448. | Cracker (Low Sodium, Snack) | 2 mg | 575.5 µg |
1449. | Raw Taro Leaves | 2 mg | 572.7 µg |
1450. | Raw Swordfish (Fish) | 2 mg | 572.7 µg |
1451. | Doughnuts (Cake-Type, Plain, Chocolate-Coated Or Frosted) | 2 mg | 572.7 µg |
1452. | Cooked Croaker (Unspecified Cooking Method) | 2 mg | 572.7 µg |
1453. | Baked Or Broiled Croaker (Made With Fat) | 2 mg | 572.7 µg |
1454. | Shrimp Teriyaki (Shrimp With Soy-Based Sauce, Mixture) | 2 mg | 572.7 µg |
1455. | Oatmeal (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 2 mg | 572.7 µg |
1456. | Oatmeal (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 2 mg | 572.7 µg |
1457. | Cornmeal Stick (Sorullos / Sorullitos De Maiz, Puerto Rican Style) | 2 mg | 572.7 µg |
1458. | Cheese Knish (Pastry Filled With Cheese) | 2 mg | 572.7 µg |
1459. | Cooked Fresh Broccoli (Made With Margarine) | 2 mg | 572.7 µg |
1460. | Cooked Fresh Green Tomatoes | 2 mg | 572.7 µg |
1461. | Raw Mustard Greens | 2 mg | 569.8 µg |
1462. | Chocolate Chip Cookies (Regular, Commercially Prepared, Higher Fat, Enriched) | 2 mg | 569.8 µg |
1463. | Baked Or Broiled Shrimp (Made With Oil) | 2 mg | 569.8 µg |
1464. | Breaded Brains (Sesos Rebosados, Puerto Rican Style) | 2 mg | 569.8 µg |
1465. | Cooked Dry Chickpeas (Made With Margarine) | 2 mg | 569.8 µg |
1466. | Cookie (Not Further Specified) | 2 mg | 569.8 µg |
1467. | Cookie Bar (With Chocolate) | 2 mg | 569.8 µg |
1468. | Chocolate Chip Cookie | 2 mg | 569.8 µg |
1469. | Cookie Bar (With Chocolate, Nuts, & Graham Crackers) | 2 mg | 569.8 µg |
1470. | Toffee Bar (Cookie) | 2 mg | 569.8 µg |
1471. | Grits (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 2 mg | 569.8 µg |
1472. | Grits (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 2 mg | 569.8 µg |
1473. | Raw Mustard Greens | 2 mg | 569.8 µg |
1474. | Raw Grape Leaves | 2 mg | 567 µg |
1475. | Wendy's French Fries | 2 mg | 567 µg |
1476. | Mayonnaise Imitation Salad Dressing (Soybean) | 2 mg | 567 µg |
1477. | Egg Substitute: Omelet, Scrambled, Or Fried (With Vegetables, Unspecified If Cooking Fat Added) | 2 mg | 567 µg |
1478. | Guacamole | 2 mg | 567 µg |
1479. | Cooked Fresh Asparagus (Made With Margarine) | 2 mg | 567 µg |
1480. | Mayonnaise (Imitation) | 2 mg | 567 µg |
1481. | Cheese Crackers (Sandwich-Type With Cheese Filling) | 2 mg | 564.2 µg |
1482. | Babyfood Peaches (Strained, Fruit) | 2 mg | 564.2 µg |
1483. | Babyfood Peaches (Fruit, Junior) | 2 mg | 564.2 µg |
1484. | Doughnuts (Cake-Type, Plain, Includes Unsugared, Old-Fashioned) | 2 mg | 564.2 µg |
1485. | Cinnamon Sweet Rolls (Commercially Prepared With Raisins) | 2 mg | 564.2 µg |
1486. | Baked Or Broiled Swordfish (Coated, Made Without Fat) | 2 mg | 564.2 µg |
1487. | Spaghetti Sauce With Poultry (Homemade) | 2 mg | 564.2 µg |
1488. | Fish & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 2 mg | 564.2 µg |
1489. | Egg Substitute: Omelet, Scrambled, Or Fried (With Meat & Vegetables, Made With Fat) | 2 mg | 564.2 µg |
1490. | Sweet Roll (Cinnamon Bun, No Frosting) | 2 mg | 564.2 µg |
1491. | Sweet Roll (With Fruit, No Frosting) | 2 mg | 564.2 µg |
1492. | Coffee Cake (Yeast Type) | 2 mg | 564.2 µg |
1493. | Doughnut (Cake Type) | 2 mg | 564.2 µg |
1494. | Asian Doughnut | 2 mg | 564.2 µg |
1495. | Cruller (Not Further Specified) | 2 mg | 564.2 µg |
1496. | Baby Food Peaches (Unspecified If Strained Or Junior) | 2 mg | 564.2 µg |
1497. | Baby Food Peaches (Strained) | 2 mg | 564.2 µg |
1498. | Baby Food Peaches (Junior) | 2 mg | 564.2 µg |
1499. | Doughnut (Plain, Cake Type) | 2 mg | 564.2 µg |
1500. | Spaghetti Sauce (With Lamb Or Mutton, Homemade) | 2 mg | 564.2 µg |
1501. | Kraft Cornnuts (Plain) | 2 mg | 561.3 µg |
1502. | Roasted Soy Flour (Full-Fat) | 2 mg | 561.3 µg |
1503. | Fried Barracuda (Coated) | 2 mg | 561.3 µg |
1504. | Cooked Mullet (Unspecified Cooking Method) | 2 mg | 561.3 µg |
1505. | Fried Mullet (Coated) | 2 mg | 561.3 µg |
1506. | Fried Ray (Coated) | 2 mg | 561.3 µg |
1507. | Fried Shark (Coated) | 2 mg | 561.3 µg |
1508. | Egg Omelet Or Scrambled Egg (With Cheese, Made With Margarine) | 2 mg | 561.3 µg |
1509. | Corn Nuts | 2 mg | 561.3 µg |
1510. | Whole Grain Pasta (With Tomato-Based Sauce, Restaurant) | 2 mg | 561.3 µg |
1511. | Nuts Or Nuggets (Toasted, Corn Or Cornmeal Base) | 2 mg | 561.3 µg |
1512. | Applebee's Double Crunch Shrimp | 2 mg | 558.5 µg |
1513. | Canned Tomato Puree (Without Salt Added) | 2 mg | 558.5 µg |
1514. | Canned Tomato Puree (With Salt Added) | 2 mg | 558.5 µg |
1515. | Raw Avocados (California) | 2 mg | 558.5 µg |
1516. | Chicken Wings (With Hot Sauce, From Other Sources, Boneless) | 2 mg | 558.5 µg |
1517. | Spaghetti Sauce With Meat | 2 mg | 558.5 µg |
1518. | Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese, Made With Fat) | 2 mg | 558.5 µg |
1519. | Stuffed Cabbage With Meat (Repollo Relleno Con Carne, Puerto Rican Style) | 2 mg | 558.5 µg |
1520. | Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 2 mg | 558.5 µg |
1521. | Spaghetti Sauce (With Beef Or Meat Other Than Lamb Or Mutton, Homemade) | 2 mg | 558.5 µg |
1522. | Chocolate Cookies (Made With Rice Cereal) | 2 mg | 555.7 µg |
1523. | Egg Omelet Or Scrambled Egg (With Meat, Made With Margarine) | 2 mg | 555.7 µg |
1524. | Chocolate Cookie (Made With Rice Cereal) | 2 mg | 555.7 µg |
1525. | Cooked Red Peppers (Made With Oil) | 2 mg | 555.7 µg |
1526. | Spinach Dip | 2 mg | 555.7 µg |
1527. | Spaghetti Sauce With Combination Of Meats (Homemade) | 2 mg | 555.7 µg |
1528. | Fried Meatless Chicken (Breaded) | 2 mg | 552.8 µg |
1529. | Shortening Confectionery (Hydrogenated Coconut Or Hydrogenated Palm Kernel) | 2 mg | 552.8 µg |
1530. | Raw Soy Flour (Full-Fat) | 2 mg | 552.8 µg |
1531. | Baked Or Broiled Mackerel (Coated, Made With Fat) | 2 mg | 552.8 µg |
1532. | Miniature Chicken Patty Sandwich (With Spread) | 2 mg | 552.8 µg |
1533. | Egg Substitute: Omelet, Scrambled, Or Fried (With Meat, Made With Fat) | 2 mg | 552.8 µg |
1534. | Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese & Vegetables, Made With Fat) | 2 mg | 552.8 µg |
1535. | Cooked Frozen Mustard Greens (Made With Margarine) | 2 mg | 552.8 µg |
1536. | Canned Spinach (Regular Pack, Drained Solids) | 1.9 mg | 550 µg |
1537. | Nestle Good Start Soy (With DHA & Ara, Infant Formula, Liquid Concentrate) | 1.9 mg | 550 µg |
1538. | Fried Whiting (Coated, Made With Margarine) | 1.9 mg | 550 µg |
1539. | Fried Lobster (Coated) | 1.9 mg | 550 µg |
1540. | Beef Steak With Onions (Mixture, Biftec Encebollado, Puerto Rican Style) | 1.9 mg | 550 µg |
1541. | Chicken Or Turkey Fricassee (With Sauce, No Potatoes, Puerto Rican Style, Potatoes Reported Separately) | 1.9 mg | 550 µg |
1542. | Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added) | 1.9 mg | 550 µg |
1543. | Pudding Pie (With Chocolate Coating, Chocolate, Individual Size) | 1.9 mg | 550 µg |
1544. | Pudding Pie (With Chocolate Coating, Individual Size, Flavors Other Than Chocolate) | 1.9 mg | 550 µg |
1545. | Cooked Broccoli Raab (Made With Unspecified Fat) | 1.9 mg | 550 µg |
1546. | Cooked Canned Spinach (Made Without Fat) | 1.9 mg | 550 µg |
1547. | Spaghetti Sauce With Vegetables (Homemade) | 1.9 mg | 550 µg |
1548. | Dried Persimmon | 1.9 mg | 550 µg |
1549. | Pumpkin Pie Spice (Spices) | 1.9 mg | 547.1 µg |
1550. | Codfish With Starchy Vegetables (Serenata De Bacalao, Mixture, Puerto Rican Style) | 1.9 mg | 547.1 µg |
1551. | Oysters Rockefeller | 1.9 mg | 547.1 µg |
1552. | Hash Brown (With Cheese, Ready-To-Heat) | 1.9 mg | 547.1 µg |
1553. | Cooked Frozen Greens (Made With Oil) | 1.9 mg | 547.1 µg |
1554. | Scalloped Tomatoes (Made From Fresh) | 1.9 mg | 547.1 µg |
1555. | Vegetable Tempura | 1.9 mg | 547.1 µg |
1556. | Meatless Frankfurter | 1.9 mg | 544.3 µg |
1557. | Canned Tomato Sauce (With Mushrooms) | 1.9 mg | 544.3 µg |
1558. | Tomato Chili Sauce (With Salt, Bottled) | 1.9 mg | 544.3 µg |
1559. | Frozen Chicken Nuggets (Dark & White Meat, Precooked, Not Reheated) | 1.9 mg | 544.3 µg |
1560. | Tostitos Dip (Salsa Con Queso, Medium) | 1.9 mg | 544.3 µg |
1561. | Cooked Oysters (Unspecified Cooking Method) | 1.9 mg | 544.3 µg |
1562. | Fried Oysters (Coated) | 1.9 mg | 544.3 µg |
1563. | Frankfurter Or Hot Dog (Meatless) | 1.9 mg | 544.3 µg |
1564. | Sweet Roll (With Fruit, Frosted) | 1.9 mg | 544.3 µg |
1565. | Tomato Chili Sauce (Catsup-Type) | 1.9 mg | 544.3 µg |
1566. | Cooked Fennel Bulb (Made With Margarine) | 1.9 mg | 544.3 µg |
1567. | Denny's Chicken Nuggets (Star Shaped, From Kid's Menu) | 1.9 mg | 541.5 µg |
1568. | Nestle Good Start Supreme (With Iron, Infant Formula, Liquid Concentrate, Not Reconstituted) | 1.9 mg | 541.5 µg |
1569. | Cooked Duck Egg | 1.9 mg | 541.5 µg |
1570. | Popcorn (With Added Butter, Movie Theater) | 1.9 mg | 541.5 µg |
1571. | Raisin Nut Bran | 1.9 mg | 541.5 µg |
1572. | Cooked Red Peppers (Unspecified If Cooking Fat Added) | 1.9 mg | 541.5 µg |
1573. | Raw Halibut (With Skin, Fish, Alaska Native) | 1.9 mg | 538.6 µg |
1574. | Fruit Flavored Water (With Corn Syrup And/Or Sugar & Low Calorie Sweetener) | 1.9 mg | 538.6 µg |
1575. | Water Bottles (Assorted Fruit Flavors, With Added Vitamins & Minerals, Sweetened) | 1.9 mg | 538.6 µg |
1576. | Canned White Beans (Drained, Made With Oil) | 1.9 mg | 538.6 µg |
1577. | Canned White Beans (Low Sodium, Unspecified If Cooking Fat Added) | 1.9 mg | 538.6 µg |
1578. | Chocolate Covered Doughnut (Cake Type) | 1.9 mg | 538.6 µg |
1579. | Chocolate Chip Waffles | 1.9 mg | 538.6 µg |
1580. | Pasta With Tomato-Based Sauce (Restaurant) | 1.9 mg | 538.6 µg |
1581. | Cooked Greens (Made With Unspecified Fat, Unspecified Form) | 1.9 mg | 538.6 µg |
1582. | Cooked Fresh Greens (Made With Unspecified Fat) | 1.9 mg | 538.6 µg |
1583. | Cooked Red Peppers (Made With Unspecified Fat) | 1.9 mg | 538.6 µg |
1584. | Capri Sun Roarin' Waters | 1.9 mg | 538.6 µg |
1585. | Glaceau Vitamin Water | 1.9 mg | 538.6 µg |
1586. | Sauce (As Ingredient In Hamburgers) | 1.9 mg | 538.6 µg |
1587. | Beans (From Fast Food / Restaurant, Unspecified Type) | 1.9 mg | 538.6 µg |
1588. | Pinto Beans (From Fast Food / Restaurant) | 1.9 mg | 538.6 µg |
1589. | Doughnut (With Icing, Cake Type) | 1.9 mg | 538.6 µg |
1590. | Boiled Swiss Chard (With Salt, Drained) | 1.9 mg | 535.8 µg |
1591. | Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta | 1.9 mg | 535.8 µg |
1592. | Raw Swiss Chard | 1.9 mg | 535.8 µg |
1593. | Boiled Swiss Chard (Without Salt, Drained) | 1.9 mg | 535.8 µg |
1594. | Chocolate Sandwich Cookies (With Extra Creme Filling) | 1.9 mg | 535.8 µg |
1595. | Fish Black & Red Caviar (Granular) | 1.9 mg | 535.8 µg |
1596. | Baked Or Broiled Croaker (Coated, Made With Fat) | 1.9 mg | 535.8 µg |
1597. | Roe (Sturgeon) | 1.9 mg | 535.8 µg |
1598. | Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese & Vegetables, Unspecified If Cooking Fat Added) | 1.9 mg | 535.8 µg |
1599. | Chocolate Sandwich Cookie (With Extra Filling) | 1.9 mg | 535.8 µg |
1600. | Vanilla Sandwich Cookie (Extra Filling) | 1.9 mg | 535.8 µg |
1601. | Guacamole With Tomatoes | 1.9 mg | 535.8 µg |
1602. | Raw Chard | 1.9 mg | 535.8 µg |
1603. | Cooked Chard (Made With Butter) | 1.9 mg | 535.8 µg |
1604. | Cooked Frozen Greens (Unspecified If Cooking Fat Added) | 1.9 mg | 535.8 µg |
1605. | Soft Bread Stick | 1.9 mg | 535.8 µg |
1606. | Cheese Crackers (Reduced Fat) | 1.9 mg | 533 µg |
1607. | Cracker Barrel Country Fried Shrimp Platter | 1.9 mg | 533 µg |
1608. | Boiled Turnip Greens (With Salt, Drained) | 1.9 mg | 533 µg |
1609. | Boiled Turnip Greens (Without Salt, Drained) | 1.9 mg | 533 µg |
1610. | McDonald's Southern Style Chicken Biscuit | 1.9 mg | 533 µg |
1611. | Biscuit With Crispy Chicken Fillet | 1.9 mg | 533 µg |
1612. | Canned Sockeye Salmon (Total Can Contents) | 1.9 mg | 533 µg |
1613. | Sweet Roll (Frosted) | 1.9 mg | 533 µg |
1614. | Pumpkin Cake Or Cupcake (With Icing Or Filling) | 1.9 mg | 533 µg |
1615. | Cheese Cracker (Reduced Fat) | 1.9 mg | 533 µg |
1616. | Oatmeal (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat) | 1.9 mg | 533 µg |
1617. | Cream Of Wheat (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat) | 1.9 mg | 533 µg |
1618. | Whole Grain Pasta (With Tomato-Based Sauce & Seafood, Restaurant) | 1.9 mg | 533 µg |
1619. | Cooked Beet Greens (Made With Unspecified Fat) | 1.9 mg | 533 µg |
1620. | Cooked Chard (Made Without Fat) | 1.9 mg | 533 µg |
1621. | Cooked Fresh Turnip Greens (Made With Butter) | 1.9 mg | 533 µg |
1622. | Fried Red Tomatoes (Made From Fresh) | 1.9 mg | 533 µg |
1623. | Dry-Heated Orange Roughy (Fish) | 1.9 mg | 530.1 µg |
1624. | Peanut Butter Sandwich Cookies (Regular) | 1.9 mg | 530.1 µg |
1625. | Baked Or Broiled Shrimp (Coated, Made With Oil) | 1.9 mg | 530.1 µg |
1626. | Crab Imperial | 1.9 mg | 530.1 µg |
1627. | Cooked Goose Egg | 1.9 mg | 530.1 µg |
1628. | Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Margarine) | 1.9 mg | 530.1 µg |
1629. | Peanut Butter Sandwich Cookie | 1.9 mg | 530.1 µg |
1630. | Cooked Fresh Turnip Greens (Made Without Fat) | 1.9 mg | 530.1 µg |
1631. | Curry Sauce | 1.9 mg | 530.1 µg |
1632. | Mead Johnson Enfamil Premature (20 Calories Ready-To-Feed Low Iron, Infant Formula) | 1.9 mg | 527.3 µg |
1633. | Mead Johnson Enfamil Premature (24 Calories Ready-To-Feed Low Iron, Infant Formula) | 1.9 mg | 527.3 µg |
1634. | Post Honey Bunches Of Oats (With Almonds, Cereals Ready-To-Eat) | 1.9 mg | 527.3 µg |
1635. | Mead Johnson Enfamil Premature (With Iron, Infant Formula, 24 Calories, Ready-To-Feed) | 1.9 mg | 527.3 µg |
1636. | Crackers (Sandwich-Type, Peanut Butter Filled, Reduced Fat) | 1.9 mg | 527.3 µg |
1637. | Dip (Salsa Con Queso, Cheese & Salsa- Medium) | 1.9 mg | 527.3 µg |
1638. | Infant Formula Enfamil Premature Lipil 20 (Low Iron, Ready-To-Feed) | 1.9 mg | 527.3 µg |
1639. | Infant Formula Enfamil Premature Lipil 20 (With Iron, Ready-To-Feed) | 1.9 mg | 527.3 µg |
1640. | Dip (Not Further Specified) | 1.9 mg | 527.3 µg |
1641. | Dill Dip (Regular) | 1.9 mg | 527.3 µg |
1642. | Ranch Dip (Regular) | 1.9 mg | 527.3 µg |
1643. | Vegetable Dip (Regular) | 1.9 mg | 527.3 µg |
1644. | Dip (Cheese With Chili Pepper, Chili Con Queso) | 1.9 mg | 527.3 µg |
1645. | Fried Perch (Coated, Made With Margarine) | 1.9 mg | 527.3 µg |
1646. | Baked Or Broiled Squid (Made With Fat) | 1.9 mg | 527.3 µg |
1647. | Fish Moochim (Dried Fish With Soy Sauce, Korean Style) | 1.9 mg | 527.3 µg |
1648. | Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese & Meat, Made With Fat) | 1.9 mg | 527.3 µg |
1649. | Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese, Meat, & Vegetables, Made With Fat) | 1.9 mg | 527.3 µg |
1650. | Cracker (Sandwich-Type, Peanut Butter Filled, Reduced Fat) | 1.9 mg | 527.3 µg |
1651. | Grits (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat) | 1.9 mg | 527.3 µg |
1652. | Post Honey Bunches Of Oats (With Almonds) | 1.9 mg | 527.3 µg |
1653. | Meat Knish (Pastry Filled With Meat) | 1.9 mg | 527.3 µg |
1654. | Cooked Bitter Melon, Horseradish, Jute, Or Radish Leaves (Unspecified If Cooking Fat Added) | 1.9 mg | 527.3 µg |
1655. | Ripe Plantain Meat Pie (Pinon, Puerto Rican Style) | 1.9 mg | 527.3 µg |
1656. | Infant Formula Enfamil Premature Lipil 20 (Low Iron, Unspecified Form) | 1.9 mg | 527.3 µg |
1657. | Infant Formula Enfamil Premature Lipil 20 (With Iron, Unspecified Form) | 1.9 mg | 527.3 µg |
1658. | Infant Formula Enfamil Premature Lipil 24 (Low Iron, Unspecified Form) | 1.9 mg | 527.3 µg |
1659. | Infant Formula Enfamil Premature Lipil 24 (Low Iron, Ready-To-Feed) | 1.9 mg | 527.3 µg |
1660. | Infant Formula Enfamil Premature Lipil 24 (With Iron, Unspecified Form) | 1.9 mg | 527.3 µg |
1661. | Infant Formula Enfamil Premature Lipil 24 (With Iron, Ready-To-Feed) | 1.9 mg | 527.3 µg |
1662. | Pie Crust (Cookie-Type, Graham Cracker, Ready Crust) | 1.9 mg | 524.5 µg |
1663. | Unprepared Frozen Butternut Squash (Winter) | 1.9 mg | 524.5 µg |
1664. | T.G.I. Friday's Chicken Fingers (From Kids' Menu) | 1.9 mg | 524.5 µg |
1665. | Boiled Lambsquarters (Without Salt, Drained) | 1.9 mg | 524.5 µg |
1666. | Fried Sea Bass (Coated) | 1.9 mg | 524.5 µg |
1667. | Clam Cake Or Patty | 1.9 mg | 524.5 µg |
1668. | Egg Substitute: Omelet, Scrambled, Or Fried (Made With Butter) | 1.9 mg | 524.5 µg |
1669. | Pie Shell (Graham Cracker) | 1.9 mg | 524.5 µg |
1670. | Chocolate Covered Doughnut (Dipped In Peanuts, Cake Type) | 1.9 mg | 524.5 µg |
1671. | Cooked Frozen Kale (Made With Unspecified Fat) | 1.9 mg | 524.5 µg |
1672. | Cooked Lambsquarter (Made With Butter) | 1.9 mg | 524.5 µg |
1673. | Coleslaw (Reduced Fat, Salad Dressing) | 1.8 mg | 521.6 µg |
1674. | Alfredo Sauce (Dry, Mix) | 1.8 mg | 521.6 µg |
1675. | Canned Blue Crab (Crustaceans) | 1.8 mg | 521.6 µg |
1676. | Chocolate Chip Sandwich Cookies (With Creme Filling) | 1.8 mg | 521.6 µg |
1677. | Cooked Blue Crab (Crustaceans, Moist Heat) | 1.8 mg | 521.6 µg |
1678. | Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products) | 1.8 mg | 521.6 µg |
1679. | Canned Crab | 1.8 mg | 521.6 µg |
1680. | Asian Chicken Or Turkey Garden Salad (With Crispy Noodles, Chicken And/Or Turkey, Lettuce, Fruit, Nuts, Crispy Noodles, No Dressing) | 1.8 mg | 521.6 µg |
1681. | Carrot Cake Or Cupcake (With Icing Or Filling) | 1.8 mg | 521.6 µg |
1682. | Chocolate Chip Sandwich Cookie | 1.8 mg | 521.6 µg |
1683. | Cooked Lambsquarter (Made Without Fat) | 1.8 mg | 521.6 µg |
1684. | Puerto Rican Seasoning (Without Ham & Tomato Sauce) | 1.8 mg | 521.6 µg |
1685. | Coleslaw Dressing (Light) | 1.8 mg | 521.6 µg |
1686. | Black Beans (From Fast Food / Restaurant) | 1.8 mg | 521.6 µg |
1687. | Doughnut (Cake Type, Powdered Sugar) | 1.8 mg | 521.6 µg |
1688. | Mead Johnson Enfamil Premature (With Iron, 20 Calories, Ready-To-Feed, Infant Formula) | 1.8 mg | 518.8 µg |
1689. | V8 V- Fusion Juices (Acai Berry) | 1.8 mg | 518.8 µg |
1690. | Pickled Sea Bass (Mero En Escabeche) | 1.8 mg | 518.8 µg |
1691. | Cooked Crab (Unspecified Cooking Method) | 1.8 mg | 518.8 µg |
1692. | Steamed Hard Shell Crab | 1.8 mg | 518.8 µg |
1693. | Truffles (Prepared-From-Recipe, Candies) | 1.8 mg | 516 µg |
1694. | Cooked Catfish (Unspecified Cooking Method) | 1.8 mg | 516 µg |
1695. | Fried Catfish (Coated, Made With Oil) | 1.8 mg | 516 µg |
1696. | Chicken Or Turkey & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 1.8 mg | 516 µg |
1697. | Egg Substitute: Omelet, Scrambled, Or Fried (With Meat, Unspecified If Cooking Fat Added) | 1.8 mg | 516 µg |
1698. | Stewed Chickpeas With Spanish Sausages (Garbanzos Guisados Con Chorizos, Puerto Rican Style) | 1.8 mg | 516 µg |
1699. | Popcorn (Plain, Ready-To-Eat Packaged, Light) | 1.8 mg | 516 µg |
1700. | Fruit Waffles | 1.8 mg | 516 µg |
1701. | Chicken Fillet Sandwich (Not Further Specified) | 1.8 mg | 516 µg |
1702. | Fried Chicken Fillet Sandwich (From Fast Food) | 1.8 mg | 516 µg |
1703. | Chicken Fillet Sandwich (From Fast Food, Unspecified If Fried Or Grilled) | 1.8 mg | 516 µg |
1704. | Dark Green Vegetables (As Ingredient In Omelet) | 1.8 mg | 516 µg |
1705. | Boiled Beet Greens (With Salt, Drained) | 1.8 mg | 513.1 µg |
1706. | Boiled Beet Greens (Without Salt, Drained) | 1.8 mg | 513.1 µg |
1707. | Butter Or Sugar Cookie (With Chocolate Icing Or Filling) | 1.8 mg | 513.1 µg |
1708. | Baked Or Broiled Catfish (Coated, Made With Margarine) | 1.8 mg | 513.1 µg |
1709. | Shrimp Cocktail (Shrimp With Cocktail Sauce) | 1.8 mg | 513.1 µg |
1710. | Asian Chicken Or Turkey Garden Salad (Chicken And/Or Turkey, Lettuce, Fruit, Nuts, No Dressing) | 1.8 mg | 513.1 µg |
1711. | Zucchini Cake Or Cupcake | 1.8 mg | 513.1 µg |
1712. | Butter Or Sugar Cookie (With Chocolate Icing Or Filling) | 1.8 mg | 513.1 µg |
1713. | Popcorn (Ready-To-Eat Packaged, Butter Flavored, Light) | 1.8 mg | 513.1 µg |
1714. | Popcorn (Ready-To-Eat Packaged, Cheese Flavored, Light) | 1.8 mg | 513.1 µg |
1715. | Cooked Beet Greens (Made With Butter) | 1.8 mg | 513.1 µg |
1716. | Cooked Broccoli (Made With Margarine, Unspecified Form) | 1.8 mg | 513.1 µg |
1717. | Cooked Frozen Broccoli (Made With Margarine) | 1.8 mg | 513.1 µg |
1718. | Cocoa Butter (Theobroma Oil) | 1.8 mg | 510.3 µg |
1719. | Non-Dairy Milk (Not Further Specified) | 1.8 mg | 510.3 µg |
1720. | Fried Chickpeas With Bacon (Garbanzos Fritos Con Tocineta, Puerto Rican Style) | 1.8 mg | 510.3 µg |
1721. | Pasta (With Tomato-Based Sauce & Seafood, Restaurant) | 1.8 mg | 510.3 µg |
1722. | Whole Grain Pasta (With Tomato-Based Sauce & Poultry, Restaurant) | 1.8 mg | 510.3 µg |
1723. | Cooked Beet Greens (Made Without Fat) | 1.8 mg | 510.3 µg |
1724. | Pie Crust (Cookie-Type, Chocolate, Ready Crust) | 1.8 mg | 507.5 µg |
1725. | Canned Grape Leaves | 1.8 mg | 507.5 µg |
1726. | Chipotle Dip (Regular) | 1.8 mg | 507.5 µg |
1727. | Spaghetti Sauce (With Seafood & Added Vegetables) | 1.8 mg | 507.5 µg |
1728. | Egg Substitute: Omelet, Scrambled, Or Fried (Cheese Flavored, Made Without Fat) | 1.8 mg | 507.5 µg |
1729. | Egg Substitute: Omelet, Scrambled, Or Fried (Vegetable Flavored, Made Without Fat) | 1.8 mg | 507.5 µg |
1730. | Pie Shell (Chocolate Wafer) | 1.8 mg | 507.5 µg |
1731. | Whole Grain Pasta (With Tomato-Based Sauce & Meat, Restaurant) | 1.8 mg | 507.5 µg |
1732. | Cooked Frozen Greens (Made With Unspecified Fat) | 1.8 mg | 507.5 µg |
1733. | Codfish Salad (Ensalada De Bacalao, Puerto Rican Style) | 1.8 mg | 507.5 µg |
1734. | Boiled Mustard Greens (Without Salt, Drained) | 1.8 mg | 504.6 µg |
1735. | Boiled Mustard Greens (With Salt, Drained) | 1.8 mg | 504.6 µg |
1736. | Papa John's 14n Cheese Pizza (Thin Crust) | 1.8 mg | 504.6 µg |
1737. | Fried Ocean Perch (Coated) | 1.8 mg | 504.6 µg |
1738. | Fried Clams (Coated) | 1.8 mg | 504.6 µg |
1739. | Egg Substitute: Omelet, Scrambled, Or Fried (Made With Cooking Spray) | 1.8 mg | 504.6 µg |
1740. | Honey-Roasted Cashew Nuts | 1.8 mg | 504.6 µg |
1741. | Plain Muffin | 1.8 mg | 504.6 µg |
1742. | Berry Fritter | 1.8 mg | 504.6 µg |
1743. | Doughnut (With Chocolate Icing, Chocolate, Cake Type) | 1.8 mg | 504.6 µg |
1744. | Instant Oatmeal (Plain, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 1.8 mg | 504.6 µg |
1745. | Instant Oatmeal (Plain, Made With Non-Dairy Milk, Made With Fat, Made With Fat) | 1.8 mg | 504.6 µg |
1746. | Fried Pastry (Filled With Potatoes & Peas) | 1.8 mg | 504.6 µg |
1747. | Whole Grain Pasta (With Tomato-Based Sauce & Added Vegetables, Restaurant) | 1.8 mg | 504.6 µg |
1748. | Yuca Fries | 1.8 mg | 504.6 µg |
1749. | Cooked Frozen Collards (Made With Margarine) | 1.8 mg | 504.6 µg |
1750. | Cooked Mustard Greens (Unspecified Form, Made With Butter) | 1.8 mg | 504.6 µg |
1751. | Cooked Fresh Mustard Greens (Made With Butter) | 1.8 mg | 504.6 µg |
1752. | Cooked Canned Mustard Greens (Made With Butter) | 1.8 mg | 504.6 µg |
1753. | Toblerone (With Honey & Almond Nougat, Milk Chocolate, Candies) | 1.8 mg | 501.8 µg |
1754. | Poppy Seed (Spices) | 1.8 mg | 501.8 µg |
1755. | Baked Or Broiled Crab (Coated, Made Without Fat) | 1.8 mg | 501.8 µg |
1756. | Cooked Dry Pink Beans (Unspecified If Cooking Fat Added) | 1.8 mg | 501.8 µg |
1757. | Doughnut (Chocolate, Cake Type) | 1.8 mg | 501.8 µg |
1758. | Pasta (With Cheese & Tomato Sauce, Meatless) | 1.8 mg | 501.8 µg |
1759. | Nigiri Sushi (Topped With Eel) | 1.8 mg | 501.8 µg |
1760. | Cooked Greens (Unspecified Form, Made With Margarine) | 1.8 mg | 501.8 µg |
1761. | Cooked Fresh Greens (Made With Margarine) | 1.8 mg | 501.8 µg |
1762. | Cooked Canned Greens (Made With Margarine) | 1.8 mg | 501.8 µg |
1763. | Cooked Canned Turnip Greens (Made With Oil) | 1.8 mg | 501.8 µg |
1764. | Cooked Bamboo Shoots (Made With Fat) | 1.8 mg | 501.8 µg |
1765. | Toblerone (With Honey & Almond Nougat, Milk Chocolate) | 1.8 mg | 501.8 µg |
1766. | Baked Or Broiled Squid (Coated, Made With Fat) | 1.8 mg | 499 µg |
1767. | Chicken Fillet Sandwich On Biscuit (Breaded, Fried) | 1.8 mg | 499 µg |
1768. | Canned White Beans (Drained, Made With Unspecified Fat) | 1.8 mg | 499 µg |
1769. | Canned White Beans (Low Sodium, Made With Fat) | 1.8 mg | 499 µg |
1770. | Dobos Torte Cake (With Chocolate Filling & Icing, Non-Chocolate Layer Cake) | 1.8 mg | 499 µg |
1771. | Plain Pancakes (From Fast Food / Restaurant) | 1.8 mg | 499 µg |
1772. | Whole Grain Pancakes (From Fast Food / Restaurant) | 1.8 mg | 499 µg |
1773. | Cooked Collards (Made With Oil, From Canned) | 1.8 mg | 499 µg |
1774. | Nachos With Cheese, Beans, Ground Beef, & Tomatoes | 1.8 mg | 496.1 µg |
1775. | Taco Bell Nachos Supreme | 1.8 mg | 496.1 µg |
1776. | Multigrain Crackers | 1.8 mg | 496.1 µg |
1777. | Cooked Herring (Unspecified Cooking Method) | 1.8 mg | 496.1 µg |
1778. | Baked Or Broiled Herring (Made With Fat) | 1.8 mg | 496.1 µg |
1779. | Chicken Patty Sandwich With Cheese (On Wheat Bun, With Lettuce, Tomato & Spread) | 1.8 mg | 496.1 µg |
1780. | Banana Cake Or Cupcake (With Icing Or Filling) | 1.8 mg | 496.1 µg |
1781. | Multigrain Crackers (Made With Whole Wheat, Wheat, Oat, & Other Flours) | 1.8 mg | 496.1 µg |
1782. | Whole Grain & Nuts Pancakes (From Fast Food / Restaurant) | 1.8 mg | 496.1 µg |
1783. | Batter-Dipped & Fried Broccoli | 1.8 mg | 496.1 µg |
1784. | Boiled Sweet Potatoes (Peel Not Eaten, Made With Margarine) | 1.8 mg | 496.1 µg |
1785. | Puerto Rican Pasteles (Pasteles De Masa) | 1.8 mg | 496.1 µg |
1786. | Chicken Parmesan Without Pasta (Italian Restaurant) | 1.7 mg | 493.3 µg |
1787. | Cheese Tamales (Mexican Restaurant) | 1.7 mg | 493.3 µg |
1788. | Roasted Domesticated Goose (Meat & Skin) | 1.7 mg | 493.3 µg |
1789. | Ham Salad Spread | 1.7 mg | 493.3 µg |
1790. | Hummus (Commercial) | 1.7 mg | 493.3 µg |
1791. | Sandwich Spread (Beef, Pork) | 1.7 mg | 493.3 µg |
1792. | Spinach & Artichoke Dip | 1.7 mg | 493.3 µg |
1793. | Meat Spread Or Potted Meat (Not Further Specified) | 1.7 mg | 493.3 µg |
1794. | Ham Salad Spread | 1.7 mg | 493.3 µg |
1795. | Shrimp & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 1.7 mg | 493.3 µg |
1796. | Fried Whole Egg (Fried With Oil) | 1.7 mg | 493.3 µg |
1797. | Fried Whole Egg (From Fast Food / Restaurant) | 1.7 mg | 493.3 µg |
1798. | Egg Omelet Or Scrambled Egg (Made With Oil) | 1.7 mg | 493.3 µg |
1799. | Egg Omelet Or Scrambled Egg (From Fast Food / Restaurant) | 1.7 mg | 493.3 µg |
1800. | Funnel Cake With Sugar | 1.7 mg | 493.3 µg |
1801. | Cinnamon Toast Crunch (Reduced Sugar) | 1.7 mg | 493.3 µg |
1802. | Cooked Canned Turnip Greens (Reduced Sodium, Unspecified If Cooking Fat Added) | 1.7 mg | 493.3 µg |
1803. | Roast Beef Spread | 1.7 mg | 493.3 µg |
1804. | Meatballs (Meatless) | 1.7 mg | 490.4 µg |
1805. | Sandwich Spread (Meatless) | 1.7 mg | 490.4 µg |
1806. | Vegetarian Meatloaf Or Patties | 1.7 mg | 490.4 µg |
1807. | Canned Tomato Soup With Rice (Condensed) | 1.7 mg | 490.4 µg |
1808. | Infant Formula Enfamil Pregestimil Lipil (Unspecified Form) | 1.7 mg | 490.4 µg |
1809. | Infant Formula Enfamil Pregestimil Lipil (Ready-To-Feed) | 1.7 mg | 490.4 µg |
1810. | Infant Formula Enfamil Pregestimil Lipil (Made With Water, Prepared From Powder, Not Further Specified) | 1.7 mg | 490.4 µg |
1811. | Roasted Wild Goose | 1.7 mg | 490.4 µg |
1812. | Cooked Dry Beans (Unspecified If Made With Fat & What Type Of Fat) | 1.7 mg | 490.4 µg |
1813. | Canned Pink Beans (Drained, Made With Fat) | 1.7 mg | 490.4 µg |
1814. | Cooked Dry Pinto, Calico Or Red Mexican Beans (Unspecified If Cooking Fat Added) | 1.7 mg | 490.4 µg |
1815. | Cooked Dry Pinto, Calico Or Red Mexican Beans (Made With Oil) | 1.7 mg | 490.4 µg |
1816. | Meatball (Meatless) | 1.7 mg | 490.4 µg |
1817. | Sandwich Spread (Meat Substitute Type) | 1.7 mg | 490.4 µg |
1818. | Vegetarian Meat Loaf Or Patties (Meat Loaf Made With Meat Substitute) | 1.7 mg | 490.4 µg |
1819. | Applesauce Cake Or Cupcake (With Icing Or Filling) | 1.7 mg | 490.4 µg |
1820. | Cream Cake (Without Icing Or Topping) | 1.7 mg | 490.4 µg |
1821. | Nut Cake Or Cupcake (Without Icing Or Filling) | 1.7 mg | 490.4 µg |
1822. | Spice Cake Or Cupcake (With Icing Or Filling) | 1.7 mg | 490.4 µg |
1823. | Frozen Dessert Rice (Flavors Other Than Chocolate, Nondairy) | 1.7 mg | 490.4 µg |
1824. | Infant Formula Enfmail Pregestimil Lipil (Made With Tap Water, Prepared From Powder) | 1.7 mg | 490.4 µg |
1825. | Infant Formula Enfmail Pregestimil Lipil (Made With Plain Bottled Water, Prepared From Powder) | 1.7 mg | 490.4 µg |
1826. | Infant Formula Enfmail Pregestimil Lipil (Made With Baby Water, Prepared From Powder) | 1.7 mg | 490.4 µg |
1827. | Nestle Butterfinger Bar (Candies) | 1.7 mg | 487.6 µg |
1828. | Fried Fruit Pie | 1.7 mg | 487.6 µg |
1829. | Topping From Cheese Pizza | 1.7 mg | 487.6 µg |
1830. | Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese & Meat, Unspecified If Cooking Fat Added) | 1.7 mg | 487.6 µg |
1831. | Nut Bread | 1.7 mg | 487.6 µg |
1832. | Nut Cake Or Cupcake (With Icing Or Filling) | 1.7 mg | 487.6 µg |
1833. | Pie (Individual Size Or Tart, Not Further Specified) | 1.7 mg | 487.6 µg |
1834. | Fried Pie (Not Further Specified) | 1.7 mg | 487.6 µg |
1835. | Apple Pie (Individual Size Or Tart) | 1.7 mg | 487.6 µg |
1836. | Apple Pie (Fried Pie) | 1.7 mg | 487.6 µg |
1837. | Apricot Pie (Individual Size Or Tart) | 1.7 mg | 487.6 µg |
1838. | Apricot Pie (Fried Pie) | 1.7 mg | 487.6 µg |
1839. | Cherry Pie (Fried Pie) | 1.7 mg | 487.6 µg |
1840. | Fried Lemon Pie | 1.7 mg | 487.6 µg |
1841. | Peach Pie (Fried Pie) | 1.7 mg | 487.6 µg |
1842. | Pineapple Pie (Individual Size Or Tart) | 1.7 mg | 487.6 µg |
1843. | Funnel Cake (With Sugar & Fruit) | 1.7 mg | 487.6 µg |
1844. | Pasta (With Tomato-Based Sauce & Poultry, Restaurant) | 1.7 mg | 487.6 µg |
1845. | Baby Food Macaroni, Tomatoes, & Beef (Unspecified If Strained Or Junior) | 1.7 mg | 487.6 µg |
1846. | Cooked Canned Turnip Greens (Unspecified If Cooking Fat Added) | 1.7 mg | 487.6 µg |
1847. | Cooked Canned Turnip Greens (Made With Any Type Of Fat, Reduced Sodium, Made With Fat) | 1.7 mg | 487.6 µg |
1848. | Butterfinger | 1.7 mg | 487.6 µg |
1849. | Pickled Atlantic Herring (Fish) | 1.7 mg | 484.8 µg |
1850. | Pickled Herring | 1.7 mg | 484.8 µg |
1851. | Pecans (Unsalted) | 1.7 mg | 484.8 µg |
1852. | Chocolate Muffin | 1.7 mg | 484.8 µg |
1853. | Pasta (With Tomato-Based Sauce & Meat, Restaurant) | 1.7 mg | 484.8 µg |
1854. | Whole Grain Pasta (With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant) | 1.7 mg | 484.8 µg |
1855. | Cooked Collards (From Canned, Made With Unspecified Fat) | 1.7 mg | 484.8 µg |
1856. | Cooked Canned Greens (Made With Unspecified Fat) | 1.7 mg | 484.8 µg |
1857. | Cooked Chamnamul (Korean Leaf Vegetable, Made Without Fat) | 1.7 mg | 484.8 µg |
1858. | Cooked Canned Kale (Made With Unspecified Fat) | 1.7 mg | 484.8 µg |
1859. | Cooked Canned Mustard Greens (Made With Unspecified Fat) | 1.7 mg | 484.8 µg |
1860. | Cooked Canned Turnip Greens (Made With Unspecified Fat) | 1.7 mg | 484.8 µg |
1861. | Spinach Salad (No Dressing) | 1.7 mg | 484.8 µg |
1862. | Cooked Wild Eastern Oyster (Mollusks, Moist Heat) | 1.7 mg | 481.9 µg |
1863. | Smart Beat Margarine-like Spread (Super Light Without Saturated Fat) | 1.7 mg | 481.9 µg |
1864. | General Mills Granola Bar (With Yogurt Coating, Nature Valley) | 1.7 mg | 481.9 µg |
1865. | Baked Or Broiled Mackerel (Made Without Fat) | 1.7 mg | 481.9 µg |
1866. | Cheese Pastry Puffs | 1.7 mg | 481.9 µg |
1867. | Nature Valley Chewy Granola Bar With Yogurt Coating | 1.7 mg | 481.9 µg |
1868. | Instant Grits (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 1.7 mg | 481.9 µg |
1869. | Instant Grits (Made With Non-Dairy Milk, Made With Fat) | 1.7 mg | 481.9 µg |
1870. | Pasta (With Tomato-Based Sauce & Added Vegetables, Restaurant) | 1.7 mg | 481.9 µg |
1871. | Dukboki / Tteokbokki (Korean) | 1.7 mg | 481.9 µg |
1872. | Cooked Bitter Melon, Horseradish, Jute, Or Radish Leaves (Made With Fat) | 1.7 mg | 481.9 µg |
1873. | Baked Sweet Potato Fries (Made From Fresh) | 1.7 mg | 481.9 µg |
1874. | Cooked Green Tomatoes (Unspecified Form) | 1.7 mg | 481.9 µg |
1875. | Cooked Fresh Asparagus (Unspecified If Cooking Fat Added) | 1.7 mg | 481.9 µg |
1876. | Cooked Asparagus (Made With Margarine, Unspecified Form) | 1.7 mg | 481.9 µg |
1877. | Cooked Frozen Asparagus (Made With Margarine) | 1.7 mg | 481.9 µg |
1878. | Cooked Red Pepper (As Ingredient) | 1.7 mg | 481.9 µg |
1879. | Peanut Butter & Banana Sandwich | 1.7 mg | 481.9 µg |
1880. | Cooked Whole Wheat Cereal (Wheat & Barley, Made With Fat) | 1.7 mg | 481.9 µg |
1881. | Raw Wild Blueberries (Alaska Native) | 1.7 mg | 479.1 µg |
1882. | T.G.I. Friday's Chicken Fingers | 1.7 mg | 479.1 µg |
1883. | Marjoram (Dried, Spices) | 1.7 mg | 479.1 µg |
1884. | Toast Thins (Crackers, Low Sodium) | 1.7 mg | 479.1 µg |
1885. | Baked Or Broiled Herring (Coated, Made With Fat) | 1.7 mg | 479.1 µg |
1886. | Steamed Oysters | 1.7 mg | 479.1 µg |
1887. | Cooked Dry White Beans (Unspecified If Cooking Fat Added) | 1.7 mg | 479.1 µg |
1888. | Cooked Dry White Beans (Made With Oil) | 1.7 mg | 479.1 µg |
1889. | Cooked Dry Yellow, Canary, Or Peruvian Beans (Unspecified If Cooking Fat Added) | 1.7 mg | 479.1 µg |
1890. | Cooked Dry Yellow, Canary, Or Peruvian Beans (Made With Oil) | 1.7 mg | 479.1 µg |
1891. | Pecans (Salted) | 1.7 mg | 479.1 µg |
1892. | Popcorn (Movie Theater, Unbuttered) | 1.7 mg | 479.1 µg |
1893. | Chex Chocolate | 1.7 mg | 479.1 µg |
1894. | Spanakopitta | 1.7 mg | 479.1 µg |
1895. | Cooked Chamnamul (Korean Leaf Vegetable, Unspecified If Cooking Fat Added) | 1.7 mg | 479.1 µg |
1896. | Cooked Chamnamul (Korean Leaf Vegetable, Made With Fat) | 1.7 mg | 479.1 µg |
1897. | Cooked Fresh Broccoli (Unspecified If Cooking Fat Added) | 1.7 mg | 479.1 µg |
1898. | Canned Carrots (Made With Margarine, Low Sodium) | 1.7 mg | 479.1 µg |
1899. | Fried Chicken Fillet Sandwich (On Wheat Bun) | 1.7 mg | 479.1 µg |
1900. | Toast Thins (Crackers, Rye, Wheat, White Flour, Low Sodium) | 1.7 mg | 479.1 µg |
1901. | Prepared Hash Brown (Potatoes, Refrigerated, Pan-Fried In Canola Oil) | 1.7 mg | 476.3 µg |
1902. | Sesame Seed Kernels (Dried, Decorticated, Seeds) | 1.7 mg | 476.3 µg |
1903. | Tartar Sauce (Ready-To-Serve) | 1.7 mg | 476.3 µg |
1904. | Chocolate Sandwich Cookies (With Creme Filling, Reduced Fat) | 1.7 mg | 476.3 µg |
1905. | Baked Or Broiled Catfish (Made With Margarine) | 1.7 mg | 476.3 µg |
1906. | Steamed Or Boiled Shrimp | 1.7 mg | 476.3 µg |
1907. | Oyster Fritter | 1.7 mg | 476.3 µg |
1908. | Crab Salad | 1.7 mg | 476.3 µg |
1909. | Ripe Plantain Omelet (Tortilla De Amarillo, Puerto Rican Style) | 1.7 mg | 476.3 µg |
1910. | Canned Beans (Drained, Unspecified If Made With Fat & What Type Of Fat) | 1.7 mg | 476.3 µg |
1911. | Canned Pinto, Calico Or Red Mexican Beans (Drained, Unspecified If Cooking Fat Added) | 1.7 mg | 476.3 µg |
1912. | Canned Pinto, Calico Or Red Mexican Beans (Drained, Made With Oil) | 1.7 mg | 476.3 µg |
1913. | Canned Pinto, Calico Or Red Mexican Beans (Low Sodium, Unspecified If Cooking Fat Added) | 1.7 mg | 476.3 µg |
1914. | Canned Yellow, Canary, Or Peruvian Beans (Drained, Made With Unspecified Fat) | 1.7 mg | 476.3 µg |
1915. | Sesame Seeds | 1.7 mg | 476.3 µg |
1916. | Lemon Cake Or Cupcake (Without Icing Or Filling) | 1.7 mg | 476.3 µg |
1917. | Yellow Cake Or Cupcake (Without Icing Or Filling) | 1.7 mg | 476.3 µg |
1918. | Chocolate Sandwich Cookie (Reduced Fat) | 1.7 mg | 476.3 µg |
1919. | Tartar Sauce | 1.7 mg | 476.3 µg |
1920. | Fried Chicken Fillet Sandwich (With Cheese, From Fast Food) | 1.7 mg | 476.3 µg |
1921. | Simmered Beef Brain (Variety Meats & By-Products) | 1.7 mg | 473.4 µg |
1922. | French Fries (Potato, Fried In Vegetable Oil) | 1.7 mg | 473.4 µg |
1923. | Propel Zero (Fruit-Flavored, Non-Carbonated) | 1.7 mg | 473.4 µg |
1924. | Spinach Dip (Regular) | 1.7 mg | 473.4 µg |
1925. | Cooked Barracuda (Unspecified Cooking Method) | 1.7 mg | 473.4 µg |
1926. | Baked Or Broiled Barracuda (Made With Fat) | 1.7 mg | 473.4 µg |
1927. | Cooked Carp (Unspecified Cooking Method) | 1.7 mg | 473.4 µg |
1928. | Fried Carp (Coated) | 1.7 mg | 473.4 µg |
1929. | Cooked Flounder (Unspecified Cooking Method) | 1.7 mg | 473.4 µg |
1930. | Fried Flounder (Coated, Made With Oil) | 1.7 mg | 473.4 µg |
1931. | Baked Or Broiled Mullet (Made With Fat) | 1.7 mg | 473.4 µg |
1932. | Cooked Ray (Unspecified Cooking Method) | 1.7 mg | 473.4 µg |
1933. | Baked Or Broiled Ray (Made With Fat) | 1.7 mg | 473.4 µg |
1934. | Cooked Shark (Unspecified Cooking Method) | 1.7 mg | 473.4 µg |
1935. | Baked Or Broiled Shark (Made With Fat) | 1.7 mg | 473.4 µg |
1936. | Shrimp & Noodles (With Soy-Based Sauce Mixture) | 1.7 mg | 473.4 µg |
1937. | Liver Dumpling | 1.7 mg | 473.4 µg |
1938. | Beef With Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 1.7 mg | 473.4 µg |
1939. | Canned Black, Brown, Or Bayo Beans (Drained, Unspecified If Cooking Fat Added) | 1.7 mg | 473.4 µg |
1940. | Canned Black, Brown, Or Bayo Beans (Drained, Made With Oil) | 1.7 mg | 473.4 µg |
1941. | Canned Bayo Beans (Black Or Brown, Low Sodium, Unspecified If Cooking Fat Added) | 1.7 mg | 473.4 µg |
1942. | Cooked Dry Pink Beans (Made With Fat) | 1.7 mg | 473.4 µg |
1943. | Pumpkin Muffin | 1.7 mg | 473.4 µg |
1944. | Pumpkin Bread | 1.7 mg | 473.4 µg |
1945. | Instant Cream Of Wheat (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 1.7 mg | 473.4 µg |
1946. | Instant Cream Of Wheat (Made With Non-Dairy Milk, Made With Fat) | 1.7 mg | 473.4 µg |
1947. | Pizza Rolls | 1.7 mg | 473.4 µg |
1948. | White Potato French Fries (From Fast Food / Restaurant) | 1.7 mg | 473.4 µg |
1949. | Cooked Collards (Made With Butter, From Canned) | 1.7 mg | 473.4 µg |
1950. | Propel Water | 1.7 mg | 473.4 µg |
1951. | Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 1.7 mg | 473.4 µg |
1952. | Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 1.7 mg | 473.4 µg |
1953. | Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 1.7 mg | 473.4 µg |
1954. | Propel Zero Water | 1.7 mg | 473.4 µg |
1955. | Propel Zero Water (Calcium) | 1.7 mg | 473.4 µg |
1956. | Cooked Brains | 1.7 mg | 470.6 µg |
1957. | Baked Or Broiled Shrimp (Made With Butter) | 1.7 mg | 470.6 µg |
1958. | Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Made With Fat) | 1.7 mg | 470.6 µg |
1959. | Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 1.7 mg | 470.6 µg |
1960. | Cooked Dry Black, Brown, Or Bayo Beans (Made With Oil) | 1.7 mg | 470.6 µg |
1961. | Basic 4 | 1.7 mg | 470.6 µg |
1962. | Fried Ripe Plantain (Platano Maduro Frito, Puerto Rican Style) | 1.7 mg | 470.6 µg |
1963. | Fufu (African) | 1.7 mg | 470.6 µg |
1964. | Cooked Fresh Greens (Made Without Fat) | 1.7 mg | 470.6 µg |
1965. | Cooked Frozen Greens (Made With Butter) | 1.7 mg | 470.6 µg |
1966. | Cooked Red Peppers (Made With Butter) | 1.7 mg | 470.6 µg |
1967. | Canned Ripe Olives (Small-Extra Large) | 1.7 mg | 467.8 µg |
1968. | Canned Ripe Olives (Jumbo-Super Colossal) | 1.7 mg | 467.8 µg |
1969. | Boiled Sweet Red Peppers (Without Salt, Drained) | 1.7 mg | 467.8 µg |
1970. | Boiled Sweet Red Peppers (With Salt, Drained) | 1.7 mg | 467.8 µg |
1971. | Fried Halibut (Coated, Made With Oil) | 1.7 mg | 467.8 µg |
1972. | Fish & Vegetables (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 1.7 mg | 467.8 µg |
1973. | Crab Cake Sandwich (On Bun) | 1.7 mg | 467.8 µg |
1974. | Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese, Made Without Fat) | 1.7 mg | 467.8 µg |
1975. | Cooked Dry Lima Beans (Made With Margarine) | 1.7 mg | 467.8 µg |
1976. | Marble Cake Or Cupcake (Without Icing Or Filling) | 1.7 mg | 467.8 µg |
1977. | Butter Or Sugar Cookie (With Icing Or Filling Other Than Chocolate) | 1.7 mg | 467.8 µg |
1978. | Plain Waffles (Lowfat) | 1.7 mg | 467.8 µg |
1979. | Olives (Not Further Specified) | 1.7 mg | 467.8 µg |
1980. | Black Olives | 1.7 mg | 467.8 µg |
1981. | White Wheat Flour (Tortilla Mix, Enriched) | 1.6 mg | 464.9 µg |
1982. | Post Great Grains Banana Nut Crunch (Cereals Ready-To-Eat) | 1.6 mg | 464.9 µg |
1983. | Chocolate Sandwich Cookies (With Creme Filling, Special Dietary) | 1.6 mg | 464.9 µg |
1984. | Baked Or Broiled Flounder (Coated, Made With Margarine) | 1.6 mg | 464.9 µg |
1985. | Fried Whole Egg (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 1.6 mg | 464.9 µg |
1986. | Fried Whole Egg (Unspecified Type Of Fat, Unspecified Type Of Fat) | 1.6 mg | 464.9 µg |
1987. | Baked Whole Egg (Unspecified If Cooking Fat Added) | 1.6 mg | 464.9 µg |
1988. | Baked Whole Egg (Made With Fat) | 1.6 mg | 464.9 µg |
1989. | Egg Omelet Or Scrambled Egg (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 1.6 mg | 464.9 µg |
1990. | Egg Omelet Or Scrambled Egg (Unspecified Type Of Fat, Unspecified Type Of Fat) | 1.6 mg | 464.9 µg |
1991. | Cooked Dry White Beans (Made With Unspecified Fat) | 1.6 mg | 464.9 µg |
1992. | Cooked Dry Mexican Beans (Pinto, Calico, Or Red, Made With Unspecified Fat) | 1.6 mg | 464.9 µg |
1993. | Cooked Dry Yellow Canary Beans (Peruvian, Made With Unspecified Fat) | 1.6 mg | 464.9 µg |
1994. | Toasted Cheese Bread | 1.6 mg | 464.9 µg |
1995. | Sandwich Cookie (Sugar Free) | 1.6 mg | 464.9 µg |
1996. | Whole Wheat Waffles (Lowfat) | 1.6 mg | 464.9 µg |
1997. | Banana Nut Crunch Cereal (Post) | 1.6 mg | 464.9 µg |
1998. | Special K Vanilla Almond | 1.6 mg | 464.9 µg |
1999. | Whole Grain Pasta (With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant) | 1.6 mg | 464.9 µg |
2000. | Cooked Frozen Mustard Greens (Made With Oil) | 1.6 mg | 464.9 µg |