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14550 Foods With alpha-Tocopherol in our Nutrition Tool

Image of Kellogg's Product 19 that contains alpha-tocopherol
Kellogg's Product 19 contains alpha-tocopherol

Below we list all 14550 foods, in our Nutrition Tool, that contain alpha-tocopherol. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain alpha-tocopherol

If you want to learn more about alpha-tocopherol we recommend you check out our article named: What Is alpha-Tocopherol & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

List of foods (1 - 1000) With alpha-Tocopherol

Click on a food to explore all of the nutrients it contains.

#Foods with alpha-Tocopherolper 100gper Oz
1149 mg42.2 mg
2149 mg42.2 mg
380.5 mg22.8 mg
468.5 mg19.4 mg
561 mg17.3 mg
6
(High Protein, Powder)
51.9 mg14.7 mg
751.9 mg14.7 mg
8
(Sugar Free, Powder)
51.9 mg14.7 mg
9
(High Protein, Whey Powder, 3-2-1 Plan, Unilever)
51.9 mg14.7 mg
10
(Powder, 3-2-1 Plan, Unilever)
51.9 mg14.7 mg
1147.2 mg13.4 mg
12
(Complete Wheat Flakes)
46.4 mg13.2 mg
13
(Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)
46 mg13 mg
1445 mg12.8 mg
1545 mg12.8 mg
1644.2 mg12.5 mg
17
(Chunky, Vitamin & Mineral Fortified)
43.2 mg12.2 mg
18
(Smooth, Vitamin & Mineral Fortified)
43.2 mg12.2 mg
19
(Vitamin & Mineral Fortified)
43.2 mg12.2 mg
2041.1 mg11.7 mg
21
(High Oleic, 70% & Over)
41.1 mg11.7 mg
22
(Linoleic, Approx. 65%)
41.1 mg11.7 mg
23
(Linoleic, Less Than 60%)
41.1 mg11.7 mg
24
(Linoleic, Partially Hydrogenated)
41.1 mg11.7 mg
25
(Mid-Oleic, Industrial)
41.1 mg11.7 mg
2639.2 mg11.1 mg
2739.2 mg11.1 mg
28
(Spices)
38.1 mg10.8 mg
29
(Margarine-like Spread)
37.2 mg10.5 mg
3036.5 mg10.3 mg
3136.3 mg10.3 mg
32
(Oil Roasted, With Salt Added, Seeds)
36.3 mg10.3 mg
33
(Oil Roasted, Without Salt, Seeds)
36.3 mg10.3 mg
34
(Klamath, Wocas, Oregon)
35.6 mg10.1 mg
3535.3 mg10 mg
36
(Fully Hydrogenated, Industrial)
35.3 mg10 mg
37
(Salad Or Cooking)
35.3 mg10 mg
3835.2 mg10 mg
3934.1 mg9.7 mg
40
(Salad Or Cooking, Linoleic, Over 70%)
34.1 mg9.7 mg
4132.9 mg9.3 mg
4232.3 mg9.2 mg
4330.5 mg8.6 mg
4430.5 mg8.6 mg
45
(Red Or Cayenne, Spices)
29.8 mg8.4 mg
46
(Spices)
29.1 mg8.2 mg
4728.8 mg8.2 mg
4827.5 mg7.8 mg
4927 mg7.7 mg
5026.6 mg7.6 mg
51
(80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)
26.6 mg7.5 mg
5226.6 mg7.5 mg
5326.1 mg7.4 mg
54
(Dry Roasted, Without Salt, Seeds)
26.1 mg7.4 mg
55
(Dry Roasted, With Salt Added, Seeds)
26.1 mg7.4 mg
56
(Not Further Specified)
26.1 mg7.4 mg
5726.1 mg7.4 mg
58
(Oil Roasted, Lightly Salted, Nuts)
26 mg7.4 mg
59
(Oil Roasted, With Salt Added, Nuts)
26 mg7.4 mg
60
(Oil Roasted, Without Salt Added, Nuts)
26 mg7.4 mg
6126 mg7.4 mg
6225.8 mg7.3 mg
63
(Nuts)
25.6 mg7.3 mg
6425.6 mg7.3 mg
6525.5 mg7.2 mg
66
(Spices)
25.2 mg7.1 mg
67
(Oil Roasted, With Salt Added, Smoke Flavor, Nuts)
25.1 mg7.1 mg
68
(Flavored)
24.9 mg7.1 mg
6924.6 mg7 mg
7024.6 mg7 mg
7124.2 mg6.9 mg
72
(Lower Sodium)
24.2 mg6.9 mg
73
(With Salt Added, Plain, Nuts)
24.2 mg6.9 mg
74
(Without Salt Added, Plain, Nuts)
24.2 mg6.9 mg
7524.2 mg6.9 mg
7624 mg6.8 mg
77
(Mixed Flavors, Formulated Bar)
24 mg6.8 mg
7824 mg6.8 mg
79
(Dry Roasted, Without Salt Added, Nuts)
23.9 mg6.8 mg
80
(Not Further Specified)
23.9 mg6.8 mg
8123.9 mg6.8 mg
82
(Without Salt)
23.9 mg6.8 mg
83
(Blanched, Nuts)
23.8 mg6.7 mg
8423.6 mg6.7 mg
85
(Unsalted)
23.5 mg6.7 mg
86
(Lightly Salted)
23.4 mg6.6 mg
87
(Salted)
23.3 mg6.6 mg
88
(Flavored)
23.2 mg6.6 mg
89
(With Salt Added, Includes USDA Food Distr. Program, Seeds)
22.9 mg6.5 mg
90
(Without Salt, Seeds)
22.9 mg6.5 mg
91
(Industrial & Retail, All Purpose Salad Or Cooking)
22.6 mg6.4 mg
92
(With Salt, Soybean & Safflower Oil)
22 mg6.2 mg
93
(Natreon Canola, High Stability, Non Trans, High Oleic, 70%)
21.8 mg6.2 mg
94
(80% Diglycerides)
21.6 mg6.1 mg
95
(Stick, Unsalted)
21.1 mg6 mg
96
(Tub, Unsalted)
21.1 mg6 mg
97
(Tub, Salted)
21.1 mg6 mg
98
(Liquid, Salted)
21.1 mg6 mg
9921.1 mg6 mg
100
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
21.1 mg6 mg
101
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
21.1 mg6 mg
102
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)
21.1 mg6 mg
103
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)
21.1 mg6 mg
104
(Not Further Specified)
21.1 mg6 mg
105
(Extra Light)
20.9 mg5.9 mg
10619.7 mg5.6 mg
107
(Dry Roasted, With Salt Added, Seeds)
19.6 mg5.6 mg
108
(Regular Buttery Spread With Flax Oil)
19.3 mg5.5 mg
10919.3 mg5.5 mg
110
(Regular, Cereals Ready-To-Eat)
19.3 mg5.5 mg
111
(With Sugar & Honey)
19.3 mg5.5 mg
11219.1 mg5.4 mg
113
(Dry Roasted, With Salt Added, Nuts)
19 mg5.4 mg
114
(Fractionated Palm)
19 mg5.4 mg
11519 mg5.4 mg
116
(Whipped, Tub, Salted)
18.7 mg5.3 mg
117
(Dried, Spices)
18.3 mg5.2 mg
11818.1 mg5.1 mg
119
(Not Further Specified)
18.1 mg5.1 mg
120
(For Salads, Woks & Light Frying, Industrial)
17.5 mg5 mg
121
(High Oleic, Industrial)
17.5 mg5 mg
122
(Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)
17.5 mg5 mg
123
(Blanched, Nuts)
17.5 mg5 mg
12417.5 mg5 mg
12517.3 mg4.9 mg
12617.2 mg4.9 mg
127
(With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)
17.1 mg4.8 mg
128
(Nutritional Drink Mix, Sugar Free, Powder)
16.9 mg4.8 mg
129
(High Protein, Powder)
16.9 mg4.8 mg
130
(Chocolate, Sugar-Free, Not Reconstituted, Beverage)
16.9 mg4.8 mg
13116.9 mg4.8 mg
132
(High Protein, Powder, Not Further Specified)
16.9 mg4.8 mg
133
(High Protein, Powder)
16.9 mg4.8 mg
13416.9 mg4.8 mg
135
(Soybean & Sunflower Oil)
16.1 mg4.6 mg
136
(Plain, Cereals Ready-To-Eat)
16 mg4.5 mg
137
(Plain)
16 mg4.5 mg
13815.9 mg4.5 mg
13915.8 mg4.5 mg
14015.7 mg4.5 mg
141
(Tub, Unsalted)
15.4 mg4.4 mg
142
(Whipped, Tub, Salted)
15.4 mg4.4 mg
143
(Whipped, Tub, Unsalted)
15.4 mg4.4 mg
144
(With Salt, Regular, 80% Fat, Composite, Tub)
15.4 mg4.4 mg
145
(With Salt, Regular, 80% Fat, Composite, Tub)
15.4 mg4.4 mg
146
(Without Salt, Regular, 80% Fat, Composite, Tub)
15.4 mg4.4 mg
147
(Dry Roasted, Without Salt Added, Nuts)
15.3 mg4.3 mg
14815.3 mg4.3 mg
14915.3 mg4.3 mg
150
(Salad Or Cooking)
15.2 mg4.3 mg
151
(Hazelnuts)
15 mg4.3 mg
15215 mg4.3 mg
15314.8 mg4.2 mg
15414.8 mg4.2 mg
15514.8 mg4.2 mg
15614.4 mg4.1 mg
15714.4 mg4.1 mg
158
(Salad Or Cooking)
14.4 mg4.1 mg
15914.3 mg4.1 mg
160
(Prepared With 1% Milk, Fortified)
13.8 mg3.9 mg
161
(Restructured)
13.7 mg3.9 mg
16213.7 mg3.9 mg
163
(Plain, Made From Dried Potatoes, Snack)
13.7 mg3.9 mg
164
(Plain, Restructured)
13.7 mg3.9 mg
165
(Restructured, Flavored)
13.6 mg3.9 mg
166
(Marzipan Paste)
13.5 mg3.8 mg
16713.5 mg3.8 mg
168
(Spread, 35-39% Fat, Tub)
13.4 mg3.8 mg
169
(Reduced Calorie, About 40% Fat, Stick, Salted)
13.4 mg3.8 mg
170
(Reduced Calorie, About 40% Fat, Tub, Salted)
13.4 mg3.8 mg
171
(With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)
13.4 mg3.8 mg
172
(Napa Valley Bistro, Ready-To-Serve)
13.1 mg3.7 mg
173
(Vegetable Oil, Tub, 67-70% Fat)
13 mg3.7 mg
17412.4 mg3.5 mg
17512.4 mg3.5 mg
176
(Dry Mix, Not Reconstituted)
12.3 mg3.5 mg
17712.3 mg3.5 mg
17812.3 mg3.5 mg
17912.3 mg3.5 mg
18012.3 mg3.5 mg
181
(Salad Or Cooking)
12.2 mg3.5 mg
18212.2 mg3.5 mg
183
(Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)
12.1 mg3.4 mg
184
(Salad Or Cooking, Partially Hydrogenated, Cottonseed)
12.1 mg3.4 mg
18512.1 mg3.4 mg
18611.9 mg3.4 mg
187
(No Cholesterol)
11.8 mg3.3 mg
188
(Omega Plus Spread, With Plant Sterols & Fish Oil)
11.8 mg3.3 mg
189
(Not Further Specified)
11.7 mg3.3 mg
19011.4 mg3.2 mg
19111.3 mg3.2 mg
19211.3 mg3.2 mg
19311.3 mg3.2 mg
19411.3 mg3.2 mg
195
(Not Further Specified)
11.2 mg3.2 mg
196
(Fortified)
11.1 mg3.1 mg
197
(Homemade, Cereals Ready-To-Eat)
11.1 mg3.1 mg
198
(Homemade)
11.1 mg3.1 mg
19911.1 mg3.1 mg
20010.9 mg3.1 mg
20110.9 mg3.1 mg
20210.8 mg3.1 mg
20310.8 mg3.1 mg
204
(Dried, Spices)
10.7 mg3 mg
205
(As Ingredient In Food)
10.5 mg3 mg
206
(Cheese-Filled)
10.5 mg3 mg
207
(Regular Cut)
10.5 mg3 mg
208
(Ruffled, Rippled, Or Crinkle Cut)
10.5 mg3 mg
209
(Not Further Specified)
10.4 mg2.9 mg
210
(Plain, Salted)
10.4 mg2.9 mg
21110.4 mg2.9 mg
21210.4 mg2.9 mg
21310.4 mg2.9 mg
214
(Oogruk, Alaska Native)
10.3 mg2.9 mg
215
(Crunchy, Mixed Flavors)
10.3 mg2.9 mg
21610.3 mg2.9 mg
21710.3 mg2.9 mg
21810.2 mg2.9 mg
21910.2 mg2.9 mg
220
(Not Further Specified)
10.2 mg2.9 mg
22110.1 mg2.9 mg
2229.9 mg2.8 mg
223
(Hard Coating)
9.9 mg2.8 mg
2249.9 mg2.8 mg
225
(Dried Fruit & Nuts)
9.8 mg2.8 mg
226
(Not Further Specified)
9.8 mg2.8 mg
2279.8 mg2.8 mg
2289.8 mg2.8 mg
229
(Without Peanuts, Unsalted)
9.7 mg2.8 mg
2309.7 mg2.7 mg
231
(Without Peanuts)
9.7 mg2.7 mg
2329.5 mg2.7 mg
2339.5 mg2.7 mg
234
(Light, Powder)
9.5 mg2.7 mg
235
(Light, Not Further Specified)
9.5 mg2.7 mg
2369.5 mg2.7 mg
237
(Regular, Nutritional Drink Mix, Powder)
9.4 mg2.7 mg
238
(Chocolate, Not Reconstituted, Beverage)
9.4 mg2.7 mg
239
(Powder, Not Further Specified)
9.4 mg2.7 mg
240
(Dried, Nuts)
9.3 mg2.6 mg
241
(Pignolias)
9.3 mg2.6 mg
2429.3 mg2.6 mg
2439.2 mg2.6 mg
2449.2 mg2.6 mg
2459.1 mg2.6 mg
246
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
9.1 mg2.6 mg
247
(Plain, Unsalted)
9.1 mg2.6 mg
2489.1 mg2.6 mg
2499.1 mg2.6 mg
2509.1 mg2.6 mg
251
(Low Sodium)
9.1 mg2.6 mg
252
(Without Salt, Smooth Style)
9.1 mg2.6 mg
253
(Made With Rice Flour, Dried Potatoes, Corn Flour, & Wheat Starch)
9.1 mg2.6 mg
254
(Made From Dried Potatoes, Preformed, Multigrain)
9.1 mg2.6 mg
255
(Reduced Sodium)
9.1 mg2.6 mg
256
(Reduced Fat)
9 mg2.6 mg
257
(Smooth, Reduced Fat)
9 mg2.6 mg
258
(Flavored)
9 mg2.6 mg
259
(Fry Shaped)
9 mg2.6 mg
2609 mg2.6 mg
261
(Stick, Salted)
9 mg2.6 mg
262
(Stick, Unsalted)
9 mg2.6 mg
263
(With Salt, Regular, 80% Fat, Composite, Stick)
9 mg2.6 mg
264
(With Salt, Regular, 80% Fat, Composite, Stick)
9 mg2.6 mg
265
(Without Salt, Regular, 80% Fat, Composite, Stick)
9 mg2.6 mg
266
(Without Salt, Regular, 80% Fat, Composite, Stick)
9 mg2.6 mg
267
(Stick, Salted)
9 mg2.6 mg
268
(Dried, Spices)
9 mg2.5 mg
269
(Fruit Juice Smoothie)
8.9 mg2.5 mg
2708.9 mg2.5 mg
271
(Japanese Snack)
8.9 mg2.5 mg
272
(Shelf Stable, Ready-To-Serve)
8.9 mg2.5 mg
2738.8 mg2.5 mg
274
(Not Further Specified)
8.6 mg2.4 mg
275
(Reduced Sodium & Reduced Sugar)
8.6 mg2.4 mg
2768.4 mg2.4 mg
277
(With Chocolate Chips, Salted Nuts & Seeds, Regular)
8.4 mg2.4 mg
278
(All Types)
8.3 mg2.4 mg
2798.3 mg2.4 mg
280
(Chocolate, Formulated Bar)
8.3 mg2.3 mg
2818.3 mg2.3 mg
282
(Whale, Alaska Native)
8.3 mg2.3 mg
283
(Without Peanuts)
8.2 mg2.3 mg
2848.2 mg2.3 mg
285
(Fully Hydrogenated, Industrial)
8.2 mg2.3 mg
286
(Low Linolenic, Industrial)
8.2 mg2.3 mg
287
(Refined, For Woks & Light Frying, Industrial)
8.2 mg2.3 mg
288
(Ultra Low Linolenic, Industrial)
8.2 mg2.3 mg
2898.2 mg2.3 mg
2908.2 mg2.3 mg
291
(Soybean, Refined)
8.2 mg2.3 mg
2928.2 mg2.3 mg
293
(Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)
8.1 mg2.3 mg
294
( Partially Hydrogenated, All Purpose, Industrial)
8.1 mg2.3 mg
295
(Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)
8.1 mg2.3 mg
296
(Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)
8.1 mg2.3 mg
297
(Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)
8.1 mg2.3 mg
298
(Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy)
8.1 mg2.3 mg
299
(Salad Or Cooking, Partially Hydrogenated)
8.1 mg2.3 mg
300
(Reduced Sugar)
8.1 mg2.3 mg
301
(Reduced Sugar)
8.1 mg2.3 mg
302
(Home Recipe, Salad Dressing)
8 mg2.3 mg
3038 mg2.3 mg
3047.9 mg2.2 mg
3057.9 mg2.2 mg
3067.9 mg2.2 mg
307
(Oil Roasted, With Peanuts, Nuts)
7.8 mg2.2 mg
308
(With Peanuts, Lightly Salted)
7.8 mg2.2 mg
3097.8 mg2.2 mg
3107.8 mg2.2 mg
3117.8 mg2.2 mg
312
(Lightly Salted)
7.7 mg2.2 mg
313
(Restructured, Lightly Salted)
7.7 mg2.2 mg
314
(Lightly Salted)
7.7 mg2.2 mg
315
(Without Peanuts, Lightly Salted)
7.7 mg2.2 mg
316
(Oats, Nuts, Coated With Non-Chocolate Coating)
7.6 mg2.2 mg
317
(Soft, Almond, Confectioners Coating)
7.6 mg2.2 mg
318
(With Peanuts, Unsalted)
7.5 mg2.1 mg
3197.5 mg2.1 mg
320
(Ground, Spices)
7.5 mg2.1 mg
321
(With Peanuts, Lightly Salted)
7.5 mg2.1 mg
322
(With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)
7.5 mg2.1 mg
323
(Not Further Specified)
7.4 mg2.1 mg
324
(Not Further Specified)
7.4 mg2.1 mg
325
(With Peanuts)
7.4 mg2.1 mg
326
(Flavored)
7.3 mg2.1 mg
327
(Pesto With Basil, Refrigerated, Ready-To-Serve)
7.3 mg2.1 mg
328
(Refrigerated, Ready-To-Serve)
7.3 mg2.1 mg
329
(Plain, Fritos)
7.2 mg2 mg
330
(Corn Or Cornmeal Base)
7.2 mg2 mg
331
(Plain, Extruded)
7.2 mg2 mg
332
(Flavored, Fritos)
7.2 mg2 mg
333
(Plain)
7.2 mg2 mg
334
(Chewy, Mixed Flavors)
7.1 mg2 mg
3357.1 mg2 mg
336
(Regular, Powder)
7.1 mg2 mg
337
(Milk Based, Powder)
7.1 mg2 mg
3387 mg2 mg
3397 mg2 mg
340
(Made With Whole Corn, Whole Wheat, Rice Flour, & Whole Oat Flour)
7 mg2 mg
3417 mg2 mg
3427 mg2 mg
343
(Unsalted, Corn Or Cornmeal Base)
7 mg2 mg
344
(Mixed Species, Fish)
7 mg2 mg
345
(Herring)
7 mg2 mg
346
(With Salt, All Types)
6.9 mg2 mg
3476.9 mg2 mg
3486.9 mg2 mg
349
(Salted)
6.9 mg2 mg
350
(Without Salt, All Types)
6.9 mg2 mg
351
(Without Salt)
6.9 mg2 mg
352
(Meatless)
6.9 mg2 mg
3536.9 mg2 mg
354
(Meatless)
6.9 mg2 mg
355
(Meatless)
6.9 mg2 mg
356
(Nature Valley, Peanut, Sweet&salty Nut)
6.9 mg2 mg
3576.9 mg2 mg
3586.9 mg2 mg
359
(From Restaurant, Home, Or Other Place)
6.9 mg2 mg
3606.9 mg2 mg
3616.6 mg1.9 mg
3626.5 mg1.9 mg
3636.5 mg1.9 mg
3646.5 mg1.9 mg
3656.5 mg1.8 mg
366
(Low Sodium, Low Calorie Or Diet)
6.4 mg1.8 mg
367
(Reduced-Calorie Or Diet, Cholesterol-Free)
6.4 mg1.8 mg
368
(Unspecified Cooking Method)
6.4 mg1.8 mg
3696.3 mg1.8 mg
3706.3 mg1.8 mg
371
(With Salt, Chunk Style)
6.3 mg1.8 mg
372
(Without Salt, Chunk Style)
6.3 mg1.8 mg
373
(Alaska Native)
6.3 mg1.8 mg
374
(Nacho Cheese Flavor)
6.2 mg1.8 mg
375
(Other Flavors)
6.2 mg1.8 mg
376
(Flavored)
6.2 mg1.8 mg
377
(Nacho Cheese)
6.2 mg1.8 mg
378
(Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)
6.2 mg1.8 mg
3796.2 mg1.8 mg
380
(Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed)
6.1 mg1.7 mg
381
(Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)
6.1 mg1.7 mg
382
(Dry Roasted, With Peanuts)
6.1 mg1.7 mg
383
(Without Salt)
6.1 mg1.7 mg
384
(Unspecified If Vegetable Or Animal)
6.1 mg1.7 mg
385
(Hydrogenated Soybean & Cottonseed)
6.1 mg1.7 mg
386
(Hydrogenated Soybean, Hydrogenated Cottonseed)
6.1 mg1.7 mg
387
(Industrial, For Frying, Partially Hydrogenated Soy)
6.1 mg1.7 mg
388
(Industrial, For Baking & Confections, Partially Hydrogenated Soy)
6.1 mg1.7 mg
389
(Industrial, Hydrogenated Soybean)
6.1 mg1.7 mg
390
(Linoleic Less Than 1%, Hydrogenated Soybean)
6.1 mg1.7 mg
391
(Hydrogenated Soybean, Palm, & Cottonseed)
6.1 mg1.7 mg
3926.1 mg1.7 mg
3936.1 mg1.7 mg
394
(Household, Composite)
6.1 mg1.7 mg
3956 mg1.7 mg
396
(Milk Chocolate Peanut, Formulated Bar)
6 mg1.7 mg
3976 mg1.7 mg
3986 mg1.7 mg
399
(Smooth, Includes USDA Food Distr. Program)
5.9 mg1.7 mg
4005.9 mg1.7 mg
4015.8 mg1.7 mg
4025.8 mg1.7 mg
403
(Northern Plains Indians)
5.8 mg1.7 mg
404
(Nutritional Drink, Ready-To-Drink)
5.7 mg1.6 mg
405
(Milk & Soy Based, Ready To Drink, Fortified)
5.7 mg1.6 mg
406
(With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)
5.7 mg1.6 mg
407
(Reduced Calorie, Tub, Salted)
5.7 mg1.6 mg
408
(Stick, Salted)
5.7 mg1.6 mg
4095.7 mg1.6 mg
410
(Dried, Unblanched, Nuts)
5.7 mg1.6 mg
411
(Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)
5.7 mg1.6 mg
4125.6 mg1.6 mg
413
(Fruit Juice Smoothie)
5.6 mg1.6 mg
4145.6 mg1.6 mg
4155.6 mg1.6 mg
416
(Rice-Based)
5.6 mg1.6 mg
417
(With Peanuts, Sesame Sticks, Chili Rice Crackers & Fried Green Peas)
5.6 mg1.6 mg
418
(Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)
5.6 mg1.6 mg
419
(Cereals Ready-To-Eat)
5.6 mg1.6 mg
420
(Canadian Cultivated Emi-Tsunomata, Dry)
5.5 mg1.6 mg
421
(With Dried Fruit & Seeds)
5.5 mg1.6 mg
422
(Not Further Specified)
5.5 mg1.6 mg
423
(Reduced Fat)
5.5 mg1.6 mg
424
(Without Salt, Reduced Fat)
5.5 mg1.6 mg
425
(Unsalted, Reduced Fat)
5.5 mg1.6 mg
426
(Dehydrated)
5.5 mg1.5 mg
427
(Fat Free)
5.4 mg1.5 mg
428
(Reduced Fat)
5.4 mg1.5 mg
4295.4 mg1.5 mg
430
(Cereals Ready-To-Eat)
5.4 mg1.5 mg
431
(With Pretzels, Cereal, Or Granola)
5.4 mg1.5 mg
432
(With Dried Fruit, Seeds, & Chocolate)
5.4 mg1.5 mg
4335.3 mg1.5 mg
434
(Torta De Cameron Seco)
5.3 mg1.5 mg
435
(Lite Silken Tofu)
5.3 mg1.5 mg
4365.3 mg1.5 mg
437
(80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)
5.2 mg1.5 mg
4385.2 mg1.5 mg
439
(Unspecified Cooking Method)
5.2 mg1.5 mg
440
(Nutritional Drink, Ready-To-Drink)
5.2 mg1.5 mg
441
(Nutritional Drink, Ready-To-Drink)
5.2 mg1.5 mg
442
(High Protein, Light, Ready-To-Drink, Not Further Specified)
5.2 mg1.5 mg
4435.2 mg1.5 mg
444
(Unsalted, Corn Or Cornmeal Base)
5.2 mg1.5 mg
445
(Extruded, Cheese-Flavor, Unenriched)
5.1 mg1.5 mg
4465.1 mg1.4 mg
447
(With Salt Added, Plain, Nuts)
5.1 mg1.4 mg
448
(Ground, Spices)
5.1 mg1.4 mg
4495 mg1.4 mg
4505 mg1.4 mg
451
(Fruit Juice Smoothie)
5 mg1.4 mg
4525 mg1.4 mg
453
(Low Fat & Sodium)
5 mg1.4 mg
4545 mg1.4 mg
4555 mg1.4 mg
4565 mg1.4 mg
457
(Regular, Commercial, Salad Dressing)
5 mg1.4 mg
4585 mg1.4 mg
459
(Fat Free, Liquid, Salted)
5 mg1.4 mg
460
(Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)
5 mg1.4 mg
461
(Made With Yogurt, Stick, Salted)
5 mg1.4 mg
462
(Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat)
5 mg1.4 mg
463
(With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)
5 mg1.4 mg
464
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
5 mg1.4 mg
465
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
5 mg1.4 mg
466
(With Salt, Vegetable Oil Spread, Fat Free, Liquid)
5 mg1.4 mg
467
(With Yogurt, With Salt, 70% Fat, Stick)
5 mg1.4 mg
468
(With Yogurt, With Salt, Approximately 40% Fat, Tub)
5 mg1.4 mg
469
(Without Salt, Butter-Margarine Blend, 80% Fat, Stick)
5 mg1.4 mg
470
(Soybean Without Cholesterol)
5 mg1.4 mg
471
(Mollusks)
5 mg1.4 mg
4725 mg1.4 mg
473
(Regular, Salad Dressing)
5 mg1.4 mg
4745 mg1.4 mg
475
(Vegetable Oil Spread, Stick Or Tub)
5 mg1.4 mg
4765 mg1.4 mg
4775 mg1.4 mg
4784.9 mg1.4 mg
479
(Without Salt)
4.9 mg1.4 mg
480
(With Salt, All Types)
4.9 mg1.4 mg
481
(Without Salt, All Types)
4.9 mg1.4 mg
482
(Not Further Specified)
4.9 mg1.4 mg
4834.9 mg1.4 mg
484
(Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Cholesterol-Free)
4.9 mg1.4 mg
4854.9 mg1.4 mg
486
(Breaded & Fried)
4.9 mg1.4 mg
487
(Crude)
4.9 mg1.4 mg
488
(Lightly Salted)
4.9 mg1.4 mg
4894.9 mg1.4 mg
490
(Cereals Ready-To-Eat)
4.9 mg1.4 mg
4914.8 mg1.4 mg
492
(Made From Garden Vegetables)
4.8 mg1.4 mg
4934.8 mg1.4 mg
4944.8 mg1.4 mg
495
(Sriracha)
4.8 mg1.4 mg
4964.7 mg1.3 mg
497
(Regular, Salad Dressing)
4.7 mg1.3 mg
498
(Floured Or Breaded)
4.7 mg1.3 mg
499
(Unspecified Cooking Method)
4.7 mg1.3 mg
500
(With Almonds)
4.7 mg1.3 mg
501
(Basil Pesto, Ready-To-Serve)
4.6 mg1.3 mg
5024.6 mg1.3 mg
503
(Formulated Bar)
4.6 mg1.3 mg
504
(Home Recipe, Salad Dressing)
4.6 mg1.3 mg
5054.6 mg1.3 mg
506
(Regular, Salad Dressing)
4.6 mg1.3 mg
507
(Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)
4.6 mg1.3 mg
508
(Soft, Milk Chocolate Coated, Peanut Butter)
4.6 mg1.3 mg
509
(Chocolate-Coated)
4.6 mg1.3 mg
510
(High Protein, Ready-To-Drink, Not Further Specified)
4.6 mg1.3 mg
511
(Meal Replacement, Sugar Free, Ready-To-Drink)
4.6 mg1.3 mg
512
(High Protein Shake, 3-2-1 Plan, Ready-To-Drink)
4.6 mg1.3 mg
513
(Regular, 3-2-1 Plan, Ready-To-Drink, Unilever)
4.6 mg1.3 mg
514
(Meal Replacement, High Protein, Ready-To-Drink)
4.6 mg1.3 mg
515
(Regular, Meal Replacement, Ready-To-Drink)
4.6 mg1.3 mg
5164.6 mg1.3 mg
5174.6 mg1.3 mg
5184.6 mg1.3 mg
5194.6 mg1.3 mg
520
(Cereals Ready-To-Eat)
4.6 mg1.3 mg
5214.5 mg1.3 mg
5224.5 mg1.3 mg
5234.5 mg1.3 mg
524
(Alaska Native)
4.5 mg1.3 mg
5254.5 mg1.3 mg
526
(Reduced Calorie, About 20% Fat, Tub, Salted)
4.5 mg1.3 mg
527
(With Salt, Vegetable Oil Spread, 20% Fat)
4.5 mg1.3 mg
528
(Without Salt, Vegetable Oil Spread, 20% Fat)
4.5 mg1.3 mg
5294.5 mg1.3 mg
530
(With Chocolate Frosting, In-Store Bakery, Commercially Prepared)
4.5 mg1.3 mg
531
(With Icing Or Filling)
4.5 mg1.3 mg
5324.5 mg1.3 mg
533
(With Salt, Vegetable Oil-Butter Spread, Tub)
4.5 mg1.3 mg
5344.4 mg1.3 mg
5354.4 mg1.3 mg
536
(Barbecue Flavored)
4.4 mg1.3 mg
537
(Cheese Flavored)
4.4 mg1.3 mg
538
(Other Flavored)
4.4 mg1.3 mg
539
(Ruffled, Sour Cream & Onion Flavored)
4.4 mg1.3 mg
540
(Sour Cream & Onion Flavored)
4.4 mg1.3 mg
541
(Barbecue Flavored)
4.4 mg1.3 mg
542
(Cheese Flavored)
4.4 mg1.3 mg
543
(Other Flavored)
4.4 mg1.3 mg
5444.4 mg1.2 mg
545
(Ready-To-Eat Packaged, Butter Flavored)
4.4 mg1.2 mg
546
(Ready-To-Eat Packaged, Not Further Specified)
4.4 mg1.2 mg
5474.4 mg1.2 mg
5484.3 mg1.2 mg
549
(Unspecified Type)
4.3 mg1.2 mg
550
(In-Store Bakery, Commercially Prepared With Chocolate Frosting)
4.3 mg1.2 mg
551
(Devil's Food Or Fudge, With Icing Or Filling)
4.3 mg1.2 mg
5524.3 mg1.2 mg
5534.3 mg1.2 mg
554
(With Peanut Butter Filling)
4.3 mg1.2 mg
555
(With Peanut Butter Filling)
4.3 mg1.2 mg
556
(Mixture, Camarones Al Ajillo, Puerto Rican Style)
4.3 mg1.2 mg
557
(Without Salt Added, Includes USDA Food Distr. Program)
4.3 mg1.2 mg
5584.3 mg1.2 mg
5594.3 mg1.2 mg
560
(Regular, Commercial, Salad Dressing)
4.3 mg1.2 mg
561
(Commercial, Reduced Fat, Salad Dressing)
4.3 mg1.2 mg
5624.3 mg1.2 mg
5634.3 mg1.2 mg
564
(Guineos Verdes En Escabeche, Puerto Rican Style)
4.3 mg1.2 mg
5654.3 mg1.2 mg
566
(Corn Based, Low Fat)
4.3 mg1.2 mg
5674.3 mg1.2 mg
5684.3 mg1.2 mg
569
(Not Almonds Or Peanuts)
4.2 mg1.2 mg
570
(Regular, Commercial, Salad Dressing)
4.2 mg1.2 mg
571
(Unsweetened, Fortified With Vitamin D2 & E, Shelf-Stable)
4.2 mg1.2 mg
572
(Not Further Specified, Chocolate-Coated)
4.2 mg1.2 mg
5734.2 mg1.2 mg
5744.2 mg1.2 mg
5754.2 mg1.2 mg
5764.2 mg1.2 mg
5774.2 mg1.2 mg
578
(Cheese Flavored Corn Snacks)
4.2 mg1.2 mg
579
(Corn Or Cornmeal Base)
4.2 mg1.2 mg
580
(Extruded, Cheese-Flavor)
4.2 mg1.2 mg
581
(Coated With Non-Chocolate Coating)
4.2 mg1.2 mg
582
(Soft, Milk Chocolate Coating)
4.2 mg1.2 mg
583
(Ready-To-Eat-Packaged, Kettle Corn)
4.2 mg1.2 mg
5844.2 mg1.2 mg
585
(Without Salt, Regular, Commercial, Salad Dressing)
4.1 mg1.2 mg
586
(Other Flavors)
4.1 mg1.2 mg
5874.1 mg1.2 mg
5884.1 mg1.2 mg
5894.1 mg1.2 mg
590
(With Salt, All Types)
4.1 mg1.2 mg
5914.1 mg1.2 mg
592
(Candies)
4.1 mg1.2 mg
5934.1 mg1.2 mg
594
(Sweet Flavors)
4.1 mg1.2 mg
5954.1 mg1.2 mg
5964.1 mg1.2 mg
5974.1 mg1.2 mg
598
(With Pretzels, Mostly Corn Or Cornmeal Based)
4 mg1.1 mg
5994 mg1.1 mg
6004 mg1.1 mg
601
(Sweetened)
4 mg1.1 mg
602
(Alaskan Ice Cream, Fish With Shortening, Alaska Native)
4 mg1.1 mg
6034 mg1.1 mg
6044 mg1.1 mg
6054 mg1.1 mg
6064 mg1.1 mg
6074 mg1.1 mg
608
(With Icing Or Filling)
4 mg1.1 mg
609
(Mollusks, Mixed Species)
4 mg1.1 mg
610
(Mixed Species, Fish)
4 mg1.1 mg
6114 mg1.1 mg
612
(With Chopped Pickle, Regular, Unspecified Oils)
4 mg1.1 mg
613
(Regular, Commercial, Salad Dressing)
4 mg1.1 mg
6144 mg1.1 mg
615
(Made With Margarine)
4 mg1.1 mg
616
(Unspecified Form, Made With Margarine)
4 mg1.1 mg
617
(40-49% Fat, Tub)
3.9 mg1.1 mg
6183.9 mg1.1 mg
6193.9 mg1.1 mg
6203.9 mg1.1 mg
621
(Made With Unspecified Fat)
3.9 mg1.1 mg
6223.9 mg1.1 mg
6233.9 mg1.1 mg
6243.9 mg1.1 mg
625
(Margarine-Butter Blend, Soybean Oil & Butter)
3.9 mg1.1 mg
626
(Crackers)
3.9 mg1.1 mg
627
(Wheat-Based, Salted)
3.9 mg1.1 mg
628
(Cheese-Flavor)
3.8 mg1.1 mg
629
(Flavored)
3.8 mg1.1 mg
630
(Ready-To-Eat Packaged, Cheese Flavored)
3.8 mg1.1 mg
631
(Ready-To-Eat Packaged, Other Flavored)
3.8 mg1.1 mg
6323.8 mg1.1 mg
633
(Filling Fat, Non-Hydrogenated, Industrial)
3.8 mg1.1 mg
6343.8 mg1.1 mg
635
(Confection Fat, Uses Similar To High Quality Cocoa Butter, Industrial)
3.8 mg1.1 mg
636
(Hydrogenated, Confection Fat, Intermediate Grade Product, Industrial)
3.8 mg1.1 mg
637
(Hydrogenated, Confection Fat, Uses Similar To 95 Degree Hard Butter, Industrial)
3.8 mg1.1 mg
638
(Hydrogenated, Filling Fat, Industrial)
3.8 mg1.1 mg
639
(Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial)
3.8 mg1.1 mg
640
(Canned Or Bottled)
3.8 mg1.1 mg
6413.8 mg1.1 mg
642
(Stuffed With Pimiento)
3.8 mg1.1 mg
643
(Made With Oil)
3.8 mg1.1 mg
644
(Made With Unspecified Fat)
3.7 mg1.1 mg
6453.7 mg1.1 mg
6463.7 mg1.1 mg
647
(Chocolate Ice Cream)
3.7 mg1.1 mg
6483.7 mg1.1 mg
6493.7 mg1 mg
650
(Made With Butter)
3.7 mg1 mg
651
(Flavored, Fish-Shaped)
3.7 mg1 mg
652
(Coated, Made With Margarine)
3.7 mg1 mg
6533.7 mg1 mg
654
(Unspecified If Cooking Fat Added)
3.7 mg1 mg
655
(Unspecified Form, Made With Oil)
3.7 mg1 mg
656
(Unspecified If Cooking Fat Added, Unspecified Form)
3.7 mg1 mg
657
(Without Syrup)
3.6 mg1 mg
658
(Peppers)
3.6 mg1 mg
659
(With Peanut Butter)
3.6 mg1 mg
660
(With Peanut Butter)
3.6 mg1 mg
6613.6 mg1 mg
662
(Made With Margarine)
3.5 mg1 mg
663
(With Salt, Drained, Chopped Or Leaf)
3.5 mg1 mg
664
(Without Salt, Drained, Chopped Or Leaf)
3.5 mg1 mg
6653.5 mg1 mg
666
(Made Without Fat)
3.5 mg1 mg
6673.5 mg1 mg
6683.5 mg1 mg
669
(Corn Or Cornmeal Base, Baked With Less Oil)
3.5 mg1 mg
6703.5 mg1 mg
671
(Regular, Commercially Prepared)
3.5 mg1 mg
672
(Corn Or Cornmeal Base)
3.5 mg1 mg
673
(Light, Baked With Less Oil)
3.5 mg1 mg
674
(Low Fat, Nacho Cheese, Made With Olestra)
3.5 mg1 mg
675
(Low Fat, Unsalted)
3.5 mg1 mg
676
(Lowfat, Baked Without Fat, Unsalted, Corn Or Cornmeal Base)
3.5 mg1 mg
677
(Made With Olean, Fat Free, Corn Or Cornmeal Base)
3.5 mg1 mg
6783.5 mg1 mg
679
(With Oat Bran, Corn Or Cornmeal Base)
3.5 mg1 mg
6803.5 mg1 mg
6813.5 mg1 mg
682
(Unspecified Form, Made Without Fat)
3.5 mg997.9 µg
683
(Cool Ranch Flavor)
3.5 mg995.1 µg
6843.5 mg995.1 µg
685
(Commercially Prepared, Sugar Free)
3.5 mg995.1 µg
6863.5 mg995.1 µg
687
(Unspecified Form, Made With Butter)
3.5 mg989.4 µg
6883.5 mg989.4 µg
689
(Plain)
3.5 mg986.6 µg
690
(Flavors Other Than Chocolate)
3.5 mg986.6 µg
691
(Flavored, Reduced Fat)
3.5 mg986.6 µg
692
(Plain, Reduced Fat)
3.5 mg986.6 µg
693
(Alcapurrias, Puerto Rican Style)
3.5 mg983.7 µg
694
(With Nuts, Chocolate Ice Cream)
3.5 mg978.1 µg
6953.5 mg978.1 µg
6963.4 mg975.2 µg
6973.4 mg975.2 µg
698
(Dry, Cereals)
3.4 mg975.2 µg
6993.4 mg969.6 µg
7003.4 mg969.6 µg
7013.4 mg969.6 µg
702
(With Regular Peanut Butter, On Wheat Bread)
3.4 mg963.9 µg
703
(With Regular Peanut Butter, On Whole Wheat Bread)
3.4 mg963.9 µg
7043.4 mg955.4 µg
705
(With Reduced Fat Peanut Butter, On Wheat Bread)
3.4 mg955.4 µg
706
(With Reduced Fat Peanut Butter, On Whole Wheat Bread)
3.4 mg955.4 µg
7073.4 mg955.4 µg
708
(With Added Butter Or Margarine, Popped In Oil)
3.4 mg952.5 µg
709
(Peanut Butter Filled)
3.3 mg946.9 µg
7103.3 mg944 µg
711
(Unspecified Cooking Method)
3.3 mg944 µg
7123.3 mg944 µg
713
(Spices)
3.3 mg944 µg
714
(European, Canned In Oil, Drained Solids)
3.3 mg944 µg
715
(Unsweetened, Shelf Stable)
3.3 mg941.2 µg
7163.3 mg941.2 µg
7173.3 mg941.2 µg
718
(Salad Dressing)
3.3 mg941.2 µg
7193.3 mg938.4 µg
720
(With Regular Peanut Butter, On White Bread)
3.3 mg938.4 µg
721
(Made With Oil)
3.3 mg935.5 µg
722
(Unspecified Cooking Method)
3.3 mg935.5 µg
7233.3 mg935.5 µg
724
(Noodles)
3.3 mg932.7 µg
725
(Crunchy, Chinese Restaurant)
3.3 mg932.7 µg
726
(With Reduced Fat Peanut Butter, On White Bread)
3.3 mg932.7 µg
727
(Frituras De Yautia, Puerto Rican Style)
3.3 mg932.7 µg
7283.3 mg932.7 µg
7293.3 mg929.9 µg
730
(Regular)
3.3 mg929.9 µg
7313.3 mg929.9 µg
732
(Tapioca Base)
3.3 mg929.9 µg
7333.3 mg929.9 µg
734
(Coated, Made With Margarine)
3.2 mg918.5 µg
735
(Cinnamon, Cereals Ready-To-Eat)
3.2 mg918.5 µg
736
(Made With Margarine)
3.2 mg912.9 µg
737
(Kettle Corn)
3.2 mg907.2 µg
7383.2 mg898.7 µg
7393.2 mg898.7 µg
740
(Not Further Specified)
3.2 mg898.7 µg
741
(Breaded, From Fast Food / Restaurant)
3.2 mg898.7 µg
742
(With Peanuts)
3.2 mg898.7 µg
7433.2 mg898.7 µg
7443.2 mg895.8 µg
745
(Made With Margarine)
3.2 mg895.8 µg
746
(Unspecified Form, Made With Margarine)
3.2 mg895.8 µg
747
(With Almonds, Candies)
3.1 mg890.2 µg
748
(With Almonds)
3.1 mg890.2 µg
7493.1 mg890.2 µg
750
(Coated, Made With Oil)
3.1 mg887.3 µg
751
(Lemon Wafer)
3.1 mg884.5 µg
7523.1 mg884.5 µg
753
(From Puerto Rican-Style Chicken Fricasse)
3.1 mg881.7 µg
7543.1 mg881.7 µg
755
(Cereals Ready-To-Eat)
3.1 mg881.7 µg
756
(Regular, Hard, Hydrogenated Soybean)
3.1 mg878.8 µg
7573.1 mg876 µg
758
(Salad Dressing)
3.1 mg873.2 µg
7593.1 mg873.2 µg
760
(Sugar Free, Cookie)
3.1 mg873.2 µg
761
(With Creme Filling, Sugar Free)
3.1 mg873.2 µg
7623.1 mg870.3 µg
763
(Made With Fat)
3.1 mg870.3 µg
764
(Unspecified If Cooking Fat Added)
3.1 mg870.3 µg
7653.1 mg870.3 µg
766
(Ready-To-Eat Packaged, Low Sodium)
3.1 mg870.3 µg
767
(Ready-To-Eat Packaged, Unsalted)
3.1 mg870.3 µg
768
(Regular, Commercially Prepared, Includes Vanilla)
3.1 mg870.3 µg
769
(Prepared From Recipe, Cookie-Type, Vanilla Wafer)
3.1 mg867.5 µg
7703.1 mg867.5 µg
771
(From Fast Food / Restaurant)
3.1 mg867.5 µg
772
(Plain, Ready-To-Eat Packaged)
3 mg861.8 µg
773
(Flavored)
3 mg859 µg
7743 mg859 µg
7753 mg859 µg
776
(Snack)
3 mg859 µg
777
(Regular, Standard Snack-Type)
3 mg859 µg
778
(Unspecified If Sweet)
3 mg859 µg
7793 mg859 µg
780
(Made With Margarine)
3 mg856.2 µg
781
(From Fast Food / Restaurant)
3 mg856.2 µg
7823 mg853.3 µg
7833 mg853.3 µg
7843 mg850.5 µg
785
(Meatless-Beef, Chicken, Salami Or Turkey)
3 mg850.5 µg
786
(Meatless)
3 mg850.5 µg
787
(Indian Puffed Bread, Wheat)
3 mg850.5 µg
7883 mg850.5 µg
789
(Fast Food / Restaurant)
3 mg850.5 µg
790
(Chocolate Covered Candy)
3 mg847.7 µg
791
(Tasajo Guisado, Carne Cecina Guisada, Puerto Rican Style)
3 mg842 µg
792
(Plain, Salted)
3 mg842 µg
793
(With Almonds, Made With Unspecified Fat)
3 mg839.1 µg
794
(Unspecified If Cooking Fat Added)
3 mg839.1 µg
795
(Pastelon De Pollo, Puerto Rican Style)
3 mg839.1 µg
796
(Made With Butter)
3 mg836.3 µg
797
(Made Without Fat)
3 mg836.3 µg
798
(Made With Cooking Spray)
2.9 mg833.5 µg
7992.9 mg833.5 µg
8002.9 mg833.5 µg
8012.9 mg833.5 µg
8022.9 mg833.5 µg
8032.9 mg833.5 µg
804
(With Salt)
2.9 mg830.6 µg
805
(Without Salt)
2.9 mg830.6 µg
806
(Not Further Specified, Salad Dressing)
2.9 mg830.6 µg
807
(Coated, Made With Margarine)
2.9 mg827.8 µg
8082.9 mg825 µg
8092.9 mg825 µg
810
(Unspecified Cooking Method)
2.9 mg825 µg
811
(Regular, Butter, Flavor, Made With Palm Oil)
2.9 mg825 µg
812
(Popped In Oil, Buttered)
2.9 mg825 µg
813
(With Whole Wheat, Standard Snack-Type)
2.9 mg822.1 µg
8142.9 mg822.1 µg
8152.9 mg822.1 µg
816
(Chopped Or Leaf, Includes USDA Food Distr. Program)
2.9 mg822.1 µg
8172.9 mg819.3 µg
8182.9 mg816.5 µg
819
(Coated, Made With Oil)
2.9 mg813.6 µg
820
(Made With Unspecified Fat)
2.9 mg813.6 µg
821
(Butter Flavored)
2.9 mg813.6 µg
822
(Not Further Specified)
2.9 mg813.6 µg
8232.9 mg813.6 µg
824
(Not Further Specified)
2.9 mg813.6 µg
825
(Reduced Calorie, Salad Dressing)
2.9 mg810.8 µg
826
(Without Salt, Reduced Fat, Salad Dressing)
2.9 mg810.8 µg
8272.9 mg810.8 µg
828
(Cheese Flavored)
2.9 mg810.8 µg
829
(Other Flavored)
2.9 mg810.8 µg
830
(Raw, Nuts)
2.9 mg810.8 µg
8312.9 mg810.8 µg
832
(No Filling Or Icing)
2.9 mg808 µg
833
(Prepared From Recipe)
2.9 mg808 µg
8342.9 mg808 µg
8352.9 mg808 µg
836
(Crustaceans, Mixed Species)
2.9 mg808 µg
837
(Dried & Salted Fish)
2.8 mg805.1 µg
838
(Unspecified If Cooking Fat Added)
2.8 mg805.1 µg
839
(Unspecified Form, Made With Oil)
2.8 mg805.1 µg
840
(Unspecified If Cooking Fat Added, Unspecified Form)
2.8 mg805.1 µg
841
(Salted)
2.8 mg805.1 µg
842
(Unspecified Type)
2.8 mg805.1 µg
843
(With Almonds, Sweet Or Dark)
2.8 mg802.3 µg
844
(With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread)
2.8 mg802.3 µg
845
(With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread)
2.8 mg802.3 µg
8462.8 mg799.5 µg
847
(Commercially Prepared)
2.8 mg799.5 µg
848
(Chocolate, Ready-To-Drink)
2.8 mg796.6 µg
849
(Sweetened, Vanilla Flavor, Ready-To-Drink)
2.8 mg796.6 µg
850
(With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Wheat Bread)
2.8 mg796.6 µg
851
(With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread)
2.8 mg796.6 µg
8522.8 mg796.6 µg
8532.8 mg793.8 µg
8542.8 mg793.8 µg
855
(Anhydrous)
2.8 mg793.8 µg
8562.8 mg793.8 µg
8572.8 mg793.8 µg
8582.8 mg793.8 µg
859
(Stuffed With Cheese, Breaded Or Battered)
2.8 mg793.8 µg
8602.8 mg793.8 µg
861
(Clarified Butter)
2.8 mg793.8 µg
8622.8 mg793.8 µg
863
(With Icing Or Coating)
2.8 mg791 µg
864
(With Icing Or Coating)
2.8 mg791 µg
8652.8 mg791 µg
866
(With Regular Peanut Butter, Regular Jelly, On Wheat Bread)
2.8 mg791 µg
867
(With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread)
2.8 mg791 µg
868
(Sesame Nuggets, Pretzels, Rye Chips, Multigrain Mixture)
2.8 mg788.1 µg
869
(Unspecified If Cooking Fat Added)
2.8 mg788.1 µg
8702.8 mg788.1 µg
8712.8 mg788.1 µg
872
(Cassava Chips, Salted)
2.8 mg788.1 µg
8732.8 mg785.3 µg
874
(Candies, Peanut Butter, Milk Chocolate)
2.8 mg785.3 µg
875
(Plain)
2.8 mg785.3 µg
876
(With Almonds, Candies)
2.8 mg785.3 µg
877
(With Reduced Fat Peanut Butter, Regular Jelly, On Wheat Bread)
2.8 mg785.3 µg
878
(With Reduced Fat Peanut Butter, Regular Jelly, On Whole Wheat Bread)
2.8 mg785.3 µg
8792.8 mg785.3 µg
8802.8 mg785.3 µg
881
(With Icing Or Filling)
2.8 mg782.4 µg
882
(With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread)
2.8 mg782.4 µg
883
(Made With Oil)
2.8 mg779.6 µg
884
(With Chocolate)
2.8 mg779.6 µg
885
(Batter-Dipped, Made From Frozen)
2.7 mg776.8 µg
886
(Mixture, Salmorejo De Jueyes, Puerto Rican Style)
2.7 mg776.8 µg
8872.7 mg776.8 µg
888
(With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On White Bread)
2.7 mg776.8 µg
889
(Unspecified If Cooking Fat Added)
2.7 mg773.9 µg
8902.7 mg773.9 µg
8912.7 mg773.9 µg
892
(Separable Fat, Chicken)
2.7 mg773.9 µg
893
(Made With Oil)
2.7 mg771.1 µg
8942.7 mg771.1 µg
8952.7 mg771.1 µg
896
(Frozen Commercial Product Without Crusts)
2.7 mg771.1 µg
897
(With Regular Peanut Butter, Regular Jelly, On White Bread)
2.7 mg771.1 µg
898
(Unspecified If Cooking Fat Added)
2.7 mg768.3 µg
899
(Made With Oil)
2.7 mg768.3 µg
9002.7 mg768.3 µg
9012.7 mg768.3 µg
902
(Pionono, Puerto Rican Style)
2.7 mg768.3 µg
9032.7 mg768.3 µg
9042.7 mg768.3 µg
9052.7 mg765.4 µg
9062.7 mg765.4 µg
9072.7 mg765.4 µg
9082.7 mg765.4 µg
909
(Reduced Sodium, Unspecified Type Of Meat)
2.7 mg765.4 µg
910
(Reduced Sodium)
2.7 mg765.4 µg
9112.7 mg765.4 µg
912
(With Reduced Fat Peanut Butter, Regular Jelly, On White Bread)
2.7 mg765.4 µg
9132.7 mg765.4 µg
914
(Low Sodium)
2.7 mg765.4 µg
915
(Extruded, Onion-Flavor)
2.7 mg762.6 µg
9162.7 mg762.6 µg
917
(With Raisins)
2.7 mg762.6 µg
918
(Alaska Native)
2.7 mg759.8 µg
9192.7 mg759.8 µg
9202.7 mg759.8 µg
921
(Not Further Specified)
2.7 mg759.8 µg
922
(From Fast Food / Restaurant)
2.7 mg756.9 µg
923
(Serenata, Puerto Rican Style)
2.7 mg756.9 µg
924
(Made With Unspecified Fat, Unspecified Form)
2.7 mg756.9 µg
925
(Made With Unspecified Fat)
2.7 mg756.9 µg
926
(With Salt, Drained)
2.7 mg754.1 µg
927
(Without Salt, Drained)
2.7 mg754.1 µg
928
(Made With Unspecified Fat)
2.7 mg754.1 µg
929
(Made With Unspecified Fat, Unspecified Form)
2.7 mg754.1 µg
930
(Nature Valley, Chewy Trail Mix)
2.7 mg754.1 µg
9312.7 mg754.1 µg
932
(Florida)
2.7 mg754.1 µg
933
(Without Syrup, Puerto Rican Style, Bunuelos De Viento)
2.7 mg751.3 µg
934
(Made Without Fat)
2.7 mg751.3 µg
935
(Chocolate Covered)
2.7 mg751.3 µg
9362.7 mg751.3 µg
937
(Made With Butter)
2.6 mg748.4 µg
938
(Unspecified Form, Made With Butter)
2.6 mg748.4 µg
939
(Unspecified Form, Made Without Fat)
2.6 mg748.4 µg
940
(Made With Fat)
2.6 mg745.6 µg
941
(Fudge-Type, Syrups)
2.6 mg745.6 µg
942
(Sandwich-Type, Peanut Butter Filled, Whole Grain)
2.6 mg745.6 µg
943
(With Peanut Butter Filling, Whole Grain, Sandwich-Type)
2.6 mg745.6 µg
9442.6 mg745.6 µg
9452.6 mg745.6 µg
946
(Made With Butter)
2.6 mg742.8 µg
947
(Unspecified If Made From Fresh Or Dry Mix)
2.6 mg742.8 µg
948
(From Restaurant)
2.6 mg742.8 µg
949
(Potatoes, Round Pieces Or Patty)
2.6 mg742.8 µg
950
(Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil)
2.6 mg742.8 µg
951
(From Fast Food)
2.6 mg742.8 µg
952
(Made From Frozen)
2.6 mg742.8 µg
953
(Low Sugar Or Low Calorie, Candies)
2.6 mg739.9 µg
954
(Made With Butter)
2.6 mg739.9 µg
9552.6 mg739.9 µg
9562.6 mg739.9 µg
957
(Without Salt, Regular, Commercial, Salad Dressing)
2.6 mg739.9 µg
9582.6 mg739.9 µg
959
(Cereals Ready-To-Eat)
2.6 mg737.1 µg
960
(Coated, Made With Fat)
2.6 mg731.4 µg
9612.6 mg731.4 µg
962
(Made Without Fat)
2.6 mg728.6 µg
963
(Made With Margarine)
2.6 mg725.7 µg
9642.6 mg725.7 µg
965
(Prepared-From-Recipe, Candies)
2.6 mg725.7 µg
9662.6 mg725.7 µg
9672.6 mg725.7 µg
968
(Milk Chocolate, Peanut Butter, Candy Bar, Soft Nougats, Candies)
2.6 mg725.7 µg
969
(Salad Dressing)
2.6 mg725.7 µg
970
(Made Without Fat)
2.6 mg722.9 µg
9712.6 mg722.9 µg
9722.6 mg722.9 µg
973
(Not Further Specified)
2.6 mg722.9 µg
974
(From Fast Food / Restaurant)
2.5 mg720.1 µg
9752.5 mg720.1 µg
9762.5 mg717.2 µg
977
(Oil Roasted, With Salt Added, Nuts)
2.5 mg717.2 µg
978
(Oil Roasted, Without Salt Added, Nuts)
2.5 mg717.2 µg
979
(Made Without Fat)
2.5 mg714.4 µg
980
(Cheese Flavored, Made With Fat)
2.5 mg714.4 µg
981
(Cheese Flavored, Unspecified If Cooking Fat Added)
2.5 mg714.4 µg
982
(Vegetable Flavored, Made With Fat)
2.5 mg714.4 µg
983
(Vegetable Flavored, Unspecified If Cooking Fat Added)
2.5 mg714.4 µg
984
(Ensalada De Pulpo, Puerto Rican Style)
2.5 mg714.4 µg
9852.5 mg714.4 µg
986
(Breaded & Fried)
2.5 mg714.4 µg
987
(All Flavors, Enhanced)
2.5 mg714.4 µg
988
(Made With Butter)
2.5 mg711.6 µg
989
(Mixed Flavors)
2.5 mg711.6 µg
9902.5 mg711.6 µg
991
(Cereals Ready-To-Eat)
2.5 mg711.6 µg
992
(With Salt, Drained)
2.5 mg708.7 µg
993
(Without Salt, Drained)
2.5 mg708.7 µg
994
(Spices)
2.5 mg708.7 µg
995
(With Cheese Sauce)
2.5 mg708.7 µg
996
(With Cheese Sauce, Unspecified Form)
2.5 mg708.7 µg
997
(Langosta A La Criolla, Puerto Rican Style)
2.5 mg708.7 µg
998
(Without Icing Or Filling)
2.5 mg708.7 µg
9992.5 mg708.7 µg
10002.5 mg708.7 µg
fig 1. Foods with alpha-tocopherol 1 to 1000

alpha-Tocopherol supplements available online

Here's a few supplements available through Amazon that contain alpha-tocopherol. Please click on the image or the link below for further details (#ad).

List of foods (1001 - 2000) With alpha-Tocopherol

Click on a food to explore all of the nutrients it contains.

#Foods with alpha-Tocopherolper 100gper Oz
1001
(Puerto Rican Little Coriander)
2.5 mg708.7 µg
1002
(Cookie)
2.5 mg708.7 µg
1003
(With Creme Filling Cookies, Regular)
2.5 mg708.7 µg
1004
(Without Icing Or Filling)
2.5 mg705.9 µg
1005
(Beef Flavor, Dry)
2.5 mg705.9 µg
10062.5 mg703.1 µg
1007
(Made With Margarine)
2.5 mg703.1 µg
1008
(Made Without Fat)
2.5 mg703.1 µg
1009
(Coated, Made Without Fat)
2.5 mg703.1 µg
10102.5 mg703.1 µg
10112.5 mg703.1 µg
10122.5 mg700.2 µg
10132.5 mg700.2 µg
1014
(With Creme Filling, Regular)
2.5 mg700.2 µg
1015
(Unspecified If Cooking Fat Added)
2.5 mg700.2 µg
10162.5 mg700.2 µg
10172.5 mg700.2 µg
1018
(Coated, Made With Cooking Spray)
2.5 mg700.2 µg
10192.5 mg700.2 µg
1020
(Fudge Or Nougat, Caramel & Nuts)
2.5 mg700.2 µg
1021
(With Lamb & Rice)
2.5 mg700.2 µg
10222.5 mg697.4 µg
1023
(Made With Unspecified Fat)
2.5 mg697.4 µg
1024
(Real Medleys, Peach Almond, Dry)
2.5 mg697.4 µg
10252.5 mg697.4 µg
10262.5 mg697.4 µg
10272.5 mg694.6 µg
10282.5 mg694.6 µg
1029
(Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie)
2.5 mg694.6 µg
1030
(Light, Not Further Specified)
2.5 mg694.6 µg
10312.5 mg694.6 µg
10322.4 mg691.7 µg
10332.4 mg691.7 µg
1034
(Without Salt, Drained)
2.4 mg691.7 µg
10352.4 mg691.7 µg
10362.4 mg691.7 µg
1037
(Lightly Salted)
2.4 mg691.7 µg
1038
(Any Flavor, Dry)
2.4 mg691.7 µg
1039
(No-Bake, Cookie)
2.4 mg691.7 µg
1040
(Revoltillo De Tasajo, Puerto Rican Style)
2.4 mg691.7 µg
1041
(Cookie)
2.4 mg691.7 µg
1042
(Reduced Fat, Cookie)
2.4 mg691.7 µg
1043
(Commercially Prepared, Plain)
2.4 mg691.7 µg
1044
(Reduced Fat)
2.4 mg691.7 µg
10452.4 mg691.7 µg
1046
(Bunuelos De Name, Puerto Rican Style)
2.4 mg691.7 µg
10472.4 mg691.7 µg
10482.4 mg691.7 µg
1049
(Oil-Popped, Regular Flavor, No Trans Fat)
2.4 mg688.9 µg
10502.4 mg688.9 µg
1051
(Home-Prepared, Oil-Popped, Unsalted)
2.4 mg688.9 µg
1052
(Popped In Oil, Unbuttered)
2.4 mg688.9 µg
1053
(Popped In Oil, Unsalted)
2.4 mg688.9 µg
10542.4 mg688.9 µg
10552.4 mg688.9 µg
1056
(Made Without Fat)
2.4 mg686.1 µg
1057
(Made With Margarine)
2.4 mg686.1 µg
1058
(Made Without Fat)
2.4 mg686.1 µg
1059
(Made With Fat)
2.4 mg686.1 µg
1060
(Popped In Oil, Unbuttered)
2.4 mg686.1 µg
1061
(With Caramel, Coconut, & Chocolate Coating)
2.4 mg686.1 µg
1062
(With Caramel, Coconut, & Chocolate Coating)
2.4 mg686.1 µg
1063
(Breaded, Fried)
2.4 mg683.2 µg
1064
(Plain With Pickles)
2.4 mg683.2 µg
1065
(Made With Margarine)
2.4 mg683.2 µg
1066
(Made With Butter)
2.4 mg683.2 µg
10672.4 mg683.2 µg
1068
(Made With Unspecified Fat)
2.4 mg683.2 µg
1069
(Made With Unspecified Fat, Unspecified Form)
2.4 mg683.2 µg
10702.4 mg683.2 µg
1071
(Flesh, Shoshone Bannock)
2.4 mg683.2 µg
10722.4 mg683.2 µg
1073
(Low Sodium)
2.4 mg683.2 µg
10742.4 mg683.2 µg
1075
(Chicken Flavor, Dry)
2.4 mg683.2 µg
1076
(Arroz Con Calamares, Puerto Rican Style)
2.4 mg683.2 µg
1077
(Drained, Made With Margarine)
2.4 mg680.4 µg
1078
(Drained, Made With Margarine)
2.4 mg680.4 µg
10792.4 mg680.4 µg
1080
(Made With Margarine)
2.4 mg680.4 µg
1081
(Made With Margarine)
2.4 mg680.4 µg
1082
(Unspecified Form, Made With Margarine)
2.4 mg680.4 µg
10832.4 mg680.4 µg
1084
(Made With Tofu)
2.4 mg680.4 µg
10852.4 mg680.4 µg
1086
(Spaghetti/Marinara, Low Sodium, Ready-To-Serve)
2.4 mg680.4 µg
1087
(Spaghetti/Marinara, Ready-To-Serve)
2.4 mg680.4 µg
10882.4 mg680.4 µg
1089
(Meatless)
2.4 mg680.4 µg
1090
(Reduced Sodium, Meatless)
2.4 mg680.4 µg
1091
(Made With Margarine)
2.4 mg677.6 µg
1092
(As Ingredient)
2.4 mg677.6 µg
10932.4 mg677.6 µg
10942.4 mg677.6 µg
1095
(Made Without Fat)
2.4 mg674.7 µg
10962.4 mg674.7 µg
1097
(Coated, Made With Margarine)
2.4 mg674.7 µg
10982.4 mg674.7 µg
1099
(Sandwich-Type With Peanut Butter Filling)
2.4 mg671.9 µg
11002.4 mg671.9 µg
11012.4 mg671.9 µg
1102
(Alaskan Ice Cream, Fish/Berry With Seal Oil, Alaska Native)
2.4 mg669 µg
11032.4 mg669 µg
1104
(Flavors Other Than Chocolate, Nondairy, Carob Covered)
2.4 mg669 µg
11052.4 mg669 µg
1106
(Coated, Made With Fat)
2.4 mg666.2 µg
1107
(Made With Margarine)
2.4 mg666.2 µg
11082.4 mg666.2 µg
11092.4 mg666.2 µg
11102.4 mg666.2 µg
11112.4 mg666.2 µg
1112
(Made With Margarine)
2.3 mg663.4 µg
1113
(Unspecified Cooking Method)
2.3 mg663.4 µg
1114
(Coated, Made With Oil)
2.3 mg663.4 µg
11152.3 mg663.4 µg
1116
(Coated, Made With Butter)
2.3 mg660.5 µg
1117
(Without Icing Or Filling)
2.3 mg660.5 µg
1118
(Bacalao A La Vizcaina, Puerto Rican Style)
2.3 mg657.7 µg
1119
(Not Further Specified)
2.3 mg657.7 µg
1120
(Salted)
2.3 mg657.7 µg
1121
(Stick, Salted)
2.3 mg657.7 µg
1122
(Unsalted, Stick)
2.3 mg657.7 µg
1123
(Without Salt)
2.3 mg657.7 µg
1124
(Ground, Spices)
2.3 mg657.7 µg
11252.3 mg657.7 µg
1126
(Unspecified If Cooking Fat Added)
2.3 mg657.7 µg
1127
(Unspecified Form, Made With Fat)
2.3 mg657.7 µg
1128
(Unspecified If Cooking Fat Added, Unspecified Form)
2.3 mg657.7 µg
1129
(Fiber, Not Further Specified)
2.3 mg657.7 µg
1130
(With Dates, Raisins, & Walnuts, Fiber)
2.3 mg657.7 µg
11312.3 mg657.7 µg
1132
(Presweetened With Nuts & Fruits, Cereals Ready-To-Eat)
2.3 mg657.7 µg
1133
(Stick, Salted)
2.3 mg657.7 µg
1134
(Stick, Unsalted)
2.3 mg657.7 µg
1135
(Unsalted, Tub)
2.3 mg657.7 µg
1136
(Coated, Made With Butter)
2.3 mg654.9 µg
11372.3 mg654.9 µg
1138
(With Creme Filling, Chocolate Sandwich)
2.3 mg654.9 µg
1139
(With Cheese, From Restaurant)
2.3 mg654.9 µg
1140
(With Cheese, From Fast Food)
2.3 mg654.9 µg
11412.3 mg654.9 µg
11422.3 mg654.9 µg
1143
(Coated, Made Without Fat)
2.3 mg652 µg
1144
(Canned In Oil, Drained Solids)
2.3 mg652 µg
1145
(Pescado Frito Con Mojo, Puerto Rican Style)
2.3 mg652 µg
1146
(Crunchy, Mixed Flavors)
2.3 mg652 µg
11472.3 mg652 µg
11482.3 mg652 µg
1149
(Coated, Made With Cooking Spray)
2.3 mg649.2 µg
1150
(Made With Margarine)
2.3 mg649.2 µg
11512.3 mg649.2 µg
1152
(Without Icing Or Filling)
2.3 mg646.4 µg
1153
(Prepared From Recipe, Cookie-Type, Graham Cracker)
2.3 mg646.4 µg
1154
(Made With Unspecified Fat)
2.3 mg646.4 µg
1155
(With Cheese, Unspecified If Cooking Fat Added)
2.3 mg646.4 µg
11562.3 mg646.4 µg
1157
(Frozen, Salted, Pasteurized)
2.3 mg646.4 µg
1158
(Without Icing Or Filling)
2.3 mg646.4 µg
1159
(With Beef & Rice)
2.3 mg646.4 µg
1160
(Unspecified If Cooking Fat Added)
2.3 mg643.5 µg
11612.3 mg643.5 µg
11622.3 mg643.5 µg
1163
(Made Without Fat)
2.3 mg640.7 µg
11642.3 mg640.7 µg
1165
(Made From Frozen)
2.3 mg640.7 µg
11662.3 mg640.7 µg
11672.3 mg640.7 µg
11682.3 mg640.7 µg
11692.3 mg640.7 µg
11702.3 mg640.7 µg
11712.3 mg640.7 µg
1172
(Made From Frozen, Unspecified If Fried Or Baked)
2.3 mg640.7 µg
1173
(Not Further Specified)
2.3 mg640.7 µg
1174
(Ritz, Crackers)
2.3 mg637.9 µg
1175
(Made From Frozen)
2.3 mg637.9 µg
1176
(Stick Or Nugget, With Crunch Coating)
2.3 mg637.9 µg
1177
(Stick Or Nugget, With Crunch Coating)
2.3 mg637.9 µg
1178
(Not Chocolate Covered Or Cake Covered)
2.3 mg637.9 µg
11792.3 mg637.9 µg
11802.3 mg637.9 µg
1181
(Frozen, Sugared, Pasteurized)
2.3 mg637.9 µg
1182
(Made With Margarine)
2.2 mg635 µg
1183
(Batter-Dipped, Made From Fresh)
2.2 mg635 µg
1184
(Unspecified Cooking Method)
2.2 mg635 µg
1185
(Coated)
2.2 mg635 µg
1186
(Frozen, Pasteurized)
2.2 mg635 µg
1187
(Cabrito En Fricase, Chilindron De Chivo, Puerto Rican Style)
2.2 mg635 µg
1188
(Coated, Made With Margarine)
2.2 mg632.2 µg
11892.2 mg632.2 µg
1190
(Not Further Specified, Lowfat)
2.2 mg632.2 µg
11912.2 mg632.2 µg
1192
(Made From Peanut Butter, Water, Soy Sauce)
2.2 mg632.2 µg
11932.2 mg632.2 µg
1194
(Chewy, 90 Calorie Bar)
2.2 mg632.2 µg
11952.2 mg629.4 µg
11962.2 mg629.4 µg
1197
(Made With Oil)
2.2 mg629.4 µg
11982.2 mg629.4 µg
11992.2 mg629.4 µg
1200
(Coated, Made With Margarine)
2.2 mg629.4 µg
1201
(Cookie Type)
2.2 mg629.4 µg
1202
(Chocolate Covered, Chocolate, Nondairy)
2.2 mg629.4 µg
12032.2 mg629.4 µg
12042.2 mg629.4 µg
12052.2 mg629.4 µg
1206
(Soft-Type)
2.2 mg629.4 µg
1207
(Regular, Salad Dressing)
2.2 mg629.4 µg
1208
(Not Further Specified)
2.2 mg629.4 µg
1209
(Chocolate-Coated Candy)
2.2 mg626.5 µg
1210
(Coated, Made With Margarine)
2.2 mg626.5 µg
12112.2 mg626.5 µg
1212
(With Creme Filling)
2.2 mg626.5 µg
1213
(With Peanut Butter & Jelly Filling)
2.2 mg626.5 µg
1214
(With Creme Filling)
2.2 mg626.5 µg
12152.2 mg626.5 µg
1216
(With Nuts And/Or Fruits)
2.2 mg623.7 µg
12172.2 mg623.7 µg
1218
(Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)
2.2 mg623.7 µg
12192.2 mg623.7 µg
12202.2 mg623.7 µg
12212.2 mg620.9 µg
1222
(Cheez-It)
2.2 mg620.9 µg
12232.2 mg620.9 µg
12242.2 mg620.9 µg
1225
(Made With Vinegar & Oil)
2.2 mg620.9 µg
1226
(Regular, Commercial, Salad Dressing)
2.2 mg620.9 µg
12272.2 mg620.9 µg
1228
(Fat Free)
2.2 mg620.9 µg
1229
(Light)
2.2 mg620.9 µg
1230
(With Olive Oil, Reduced Fat)
2.2 mg620.9 µg
1231
(With Olive Oil, Reduced Fat)
2.2 mg620.9 µg
12322.2 mg620.9 µg
1233
(Plain, Potatoes, Pan Fried In Canola Oil)
2.2 mg620.9 µg
12342.2 mg620.9 µg
12352.2 mg618 µg
12362.2 mg618 µg
1237
(Made With Unspecified Fat)
2.2 mg618 µg
1238
(From School Lunch)
2.2 mg618 µg
12392.2 mg618 µg
1240
(Made From Dried Potatoes, Reduced Fat)
2.2 mg618 µg
1241
(Plain, Popped)
2.2 mg618 µg
1242
(Popped, Not Further Specified)
2.2 mg618 µg
12432.2 mg618 µg
1244
(Fast Food / Restaurant)
2.2 mg618 µg
12452.2 mg618 µg
12462.2 mg618 µg
1247
(Made With Olean, Restructured, Fat Free)
2.2 mg618 µg
1248
(Restructured, Reduced Fat & Reduced Sodium)
2.2 mg618 µg
12492.2 mg615.2 µg
12502.2 mg615.2 µg
12512.2 mg615.2 µg
12522.2 mg615.2 µg
1253
(Not Further Specified)
2.2 mg615.2 µg
1254
(Ready-To-Heat)
2.2 mg615.2 µg
1255
(Dry Roasted, With Salt Added, Nuts)
2.2 mg615.2 µg
1256
(Dry Roasted, Without Salt Added, Nuts)
2.2 mg615.2 µg
1257
(Not Further Specified)
2.2 mg615.2 µg
1258
(Popped, Flavored)
2.2 mg615.2 µg
12592.2 mg615.2 µg
1260
(Made With Margarine)
2.2 mg612.3 µg
1261
(Fried With Margarine)
2.2 mg612.3 µg
1262
(Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips)
2.2 mg612.3 µg
12632.2 mg612.3 µg
1264
(Chocolate-Covered, Cookie)
2.2 mg612.3 µg
1265
(Chocolate-Covered)
2.2 mg612.3 µg
12662.2 mg609.5 µg
1267
(Made Without Fat)
2.2 mg609.5 µg
12682.2 mg609.5 µg
1269
(Coated, Made With Margarine)
2.2 mg609.5 µg
1270
(Pastry Filled With Potato)
2.2 mg609.5 µg
12712.2 mg609.5 µg
1272
(Family Style Restaurant)
2.1 mg606.7 µg
12732.1 mg606.7 µg
12742.1 mg606.7 µg
12752.1 mg606.7 µg
12762.1 mg606.7 µg
1277
(Coated, From Fast Food / Restaurant)
2.1 mg606.7 µg
1278
(Made From Fresh)
2.1 mg606.7 µg
12792.1 mg606.7 µg
12802.1 mg606.7 µg
1281
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
2.1 mg606.7 µg
12822.1 mg603.8 µg
12832.1 mg603.8 µg
1284
(Made From Frozen)
2.1 mg603.8 µg
1285
(Made With Butter)
2.1 mg603.8 µg
1286
(Made With Oil)
2.1 mg603.8 µg
12872.1 mg603.8 µg
12882.1 mg603.8 µg
1289
(Made With Unspecified Fat)
2.1 mg601 µg
1290
(Unspecified If Cooking Fat Added)
2.1 mg601 µg
12912.1 mg601 µg
1292
(Made With Unspecified Fat, Unspecified Form)
2.1 mg601 µg
1293
(Unspecified Form, Made Without Fat)
2.1 mg601 µg
12942.1 mg601 µg
1295
(Unspecified If Cooking Fat Added)
2.1 mg598.2 µg
1296
(Coated, Made With Margarine, Unspecified Type)
2.1 mg598.2 µg
12972.1 mg598.2 µg
12982.1 mg595.3 µg
1299
(Made With Oil)
2.1 mg595.3 µg
13002.1 mg595.3 µg
1301
(Sweetened, Includes USDA Food Distr. Program)
2.1 mg595.3 µg
1302
(Not Further Specified But Assume Uncooked)
2.1 mg595.3 µg
1303
(With Vegetables, Made With Fat)
2.1 mg595.3 µg
1304
(Tempura, Hawaiian Style Mixture)
2.1 mg595.3 µg
13052.1 mg595.3 µg
13062.1 mg595.3 µg
13072.1 mg595.3 µg
13082.1 mg595.3 µg
1309
(With Icing Or Filling, Cookie)
2.1 mg595.3 µg
13102.1 mg592.5 µg
1311
(New Zealand Imported, Variety Meats & By-Products)
2.1 mg592.5 µg
1312
(Without Skin & Bones, Drained Solids)
2.1 mg592.5 µg
1313
(With Dressing)
2.1 mg592.5 µg
1314
(Made With Margarine)
2.1 mg592.5 µg
1315
(Unspecified If Cooking Fat Added)
2.1 mg592.5 µg
1316
(Made With Unspecified Fat)
2.1 mg592.5 µg
1317
(Unspecified Cooking Method)
2.1 mg592.5 µg
1318
(Not Further Specified)
2.1 mg592.5 µg
1319
(Peanuts, Oats, Sugar, Wheat Germ)
2.1 mg592.5 µg
1320
(Plain, Hard)
2.1 mg592.5 µg
13212.1 mg592.5 µg
13222.1 mg592.5 µg
1323
(With Vegetables & Vinaigrette Dressing, Cheese-Filled, Meatless)
2.1 mg592.5 µg
1324
(Dried, Nuts)
2.1 mg589.7 µg
1325
(With Salt, Drained)
2.1 mg589.7 µg
1326
(Without Salt, Drained)
2.1 mg589.7 µg
1327
(Indian)
2.1 mg589.7 µg
13282.1 mg589.7 µg
13292.1 mg589.7 µg
1330
(Made With Oil)
2.1 mg589.7 µg
1331
(Unspecified Form, Made With Oil)
2.1 mg589.7 µg
13322.1 mg589.7 µg
1333
(For Use On A Sandwich)
2.1 mg586.8 µg
1334
(Drained Solids, Fish)
2.1 mg586.8 µg
1335
(Cookie)
2.1 mg586.8 µg
13362.1 mg586.8 µg
13372.1 mg586.8 µg
1338
(All Commercial Varieties)
2.1 mg586.8 µg
13392.1 mg584 µg
1340
(Sandwich-Type, Peanut Butter Filled)
2.1 mg584 µg
1341
(Not Further Specified, Sandwich-Type)
2.1 mg584 µg
1342
(Peanut-Butter Filled)
2.1 mg584 µg
1343
(Unspecified Cooking Method)
2.1 mg584 µg
13442.1 mg584 µg
1345
(With Peanut Butter Filling, Standard Snack-Type)
2.1 mg584 µg
1346
(Picadillo Guisado, Picadillo De Carne, Puerto Rican Style)
2.1 mg584 µg
1347
(Unspecified If Cooking Fat Added)
2.1 mg581.2 µg
1348
(With Meat & Vegetables, Unspecified If Cooking Fat Added)
2.1 mg581.2 µg
13492.1 mg581.2 µg
1350
(Made With Margarine)
2 mg578.3 µg
1351
(Unspecified If Cooking Fat Added)
2 mg578.3 µg
13522 mg578.3 µg
1353
(Canned In Oil, Drained Solids With Bone)
2 mg578.3 µg
13542 mg578.3 µg
1355
(Canned In Oil)
2 mg578.3 µg
13562 mg578.3 µg
13572 mg578.3 µg
1358
(Empanada De Yuca Y Jueyes, Puerto Rican Style)
2 mg575.5 µg
1359
(Unspecified If Cooking Fat Added)
2 mg575.5 µg
1360
(Unspecified If Cooking Fat Added)
2 mg575.5 µg
1361
(Unspecified If Cooking Fat Added, Unspecified Form)
2 mg575.5 µg
1362
(Low Sodium, Snack)
2 mg575.5 µg
1363
(Regular, Standard Snack-Type, Low Salt)
2 mg575.5 µg
1364
(Regular Or Quick, Made With Non-Dairy Milk, Made With Fat)
2 mg575.5 µg
1365
(Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
2 mg575.5 µg
1366
(Coated, Made With Margarine)
2 mg575.5 µg
1367
(Coated, Made With Margarine)
2 mg575.5 µg
13682 mg575.5 µg
13692 mg575.5 µg
1370
(No Rice)
2 mg575.5 µg
1371
(For Use On A Sandwich)
2 mg575.5 µg
13722 mg575.5 µg
13732 mg572.7 µg
1374
(Pastry Filled With Cheese)
2 mg572.7 µg
1375
(Unspecified Cooking Method)
2 mg572.7 µg
1376
(Made With Margarine)
2 mg572.7 µg
13772 mg572.7 µg
1378
(Sorullos / Sorullitos De Maiz, Puerto Rican Style)
2 mg572.7 µg
1379
(Cake-Type, Plain, Chocolate-Coated Or Frosted)
2 mg572.7 µg
1380
(Regular Or Quick, Made With Non-Dairy Milk, Made With Fat)
2 mg572.7 µg
1381
(Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
2 mg572.7 µg
13822 mg572.7 µg
13832 mg572.7 µg
1384
(Shrimp With Soy-Based Sauce, Mixture)
2 mg572.7 µg
13852 mg569.8 µg
1386
(Sesos Rebosados, Puerto Rican Style)
2 mg569.8 µg
13872 mg569.8 µg
1388
(Regular, Commercially Prepared, Higher Fat, Enriched)
2 mg569.8 µg
1389
(Made With Margarine)
2 mg569.8 µg
1390
(Not Further Specified)
2 mg569.8 µg
1391
(With Chocolate, Nuts, & Graham Crackers)
2 mg569.8 µg
1392
(With Chocolate)
2 mg569.8 µg
1393
(Regular Or Quick, Made With Non-Dairy Milk, Made With Fat)
2 mg569.8 µg
1394
(Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
2 mg569.8 µg
13952 mg569.8 µg
13962 mg569.8 µg
1397
(Cookie)
2 mg569.8 µg
1398
(Made With Margarine)
2 mg567 µg
1399
(With Vegetables, Unspecified If Cooking Fat Added)
2 mg567 µg
14002 mg567 µg
1401
(Imitation)
2 mg567 µg
14022 mg567 µg
14032 mg567 µg
14042 mg567 µg
14052 mg564.2 µg
1406
(Coated, Made Without Fat)
2 mg564.2 µg
1407
(Sandwich-Type With Cheese Filling)
2 mg564.2 µg
1408
(Commercially Prepared With Raisins)
2 mg564.2 µg
1409
(Yeast Type)
2 mg564.2 µg
1410
(Not Further Specified)
2 mg564.2 µg
1411
(Cake Type)
2 mg564.2 µg
1412
(Plain, Cake Type)
2 mg564.2 µg
1413
(Cake-Type, Plain, Includes Unsugared, Old-Fashioned)
2 mg564.2 µg
1414
(With Meat & Vegetables, Made With Fat)
2 mg564.2 µg
1415
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
2 mg564.2 µg
1416
(With Lamb Or Mutton, Homemade)
2 mg564.2 µg
14172 mg564.2 µg
1418
(Cinnamon Bun, No Frosting)
2 mg564.2 µg
1419
(With Fruit, No Frosting)
2 mg564.2 µg
1420
(Unspecified Cooking Method)
2 mg561.3 µg
14212 mg561.3 µg
1422
(With Cheese, Made With Margarine)
2 mg561.3 µg
14232 mg561.3 µg
1424
(Coated)
2 mg561.3 µg
1425
(Coated)
2 mg561.3 µg
1426
(Coated)
2 mg561.3 µg
14272 mg561.3 µg
1428
(Toasted, Corn Or Cornmeal Base)
2 mg561.3 µg
14292 mg561.3 µg
1430
(With Tomato-Based Sauce, Restaurant)
2 mg561.3 µg
14312 mg558.5 µg
1432
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
2 mg558.5 µg
1433
(With Salt Added)
2 mg558.5 µg
1434
(Without Salt Added)
2 mg558.5 µg
1435
(With Hot Sauce, From Other Sources, Boneless)
2 mg558.5 µg
14362 mg558.5 µg
1437
(California)
2 mg558.5 µg
1438
(With Beef Or Meat Other Than Lamb Or Mutton, Homemade)
2 mg558.5 µg
14392 mg558.5 µg
1440
(Repollo Relleno Con Carne, Puerto Rican Style)
2 mg558.5 µg
1441
(Made With Rice Cereal)
2 mg555.7 µg
1442
(Made With Rice Cereal)
2 mg555.7 µg
1443
(Made With Oil)
2 mg555.7 µg
1444
(With Meat, Made With Margarine)
2 mg555.7 µg
14452 mg555.7 µg
14462 mg555.7 µg
1447
(Coated, Made With Fat)
2 mg552.8 µg
1448
(Made With Margarine)
2 mg552.8 µg
1449
(With Cheese & Vegetables, Made With Fat)
2 mg552.8 µg
14502 mg552.8 µg
14512 mg552.8 µg
14522 mg552.8 µg
1453
(Full-Fat)
2 mg552.8 µg
1454
(Hydrogenated Coconut Or Hydrogenated Palm Kernel)
2 mg552.8 µg
1455
(Mixture, Biftec Encebollado, Puerto Rican Style)
1.9 mg550 µg
1456
(Regular Pack, Drained Solids)
1.9 mg550 µg
1457
(With Sauce, No Potatoes, Puerto Rican Style, Potatoes Reported Separately)
1.9 mg550 µg
1458
(Made With Unspecified Fat)
1.9 mg550 µg
1459
(Made Without Fat)
1.9 mg550 µg
14601.9 mg550 µg
1461
(With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)
1.9 mg550 µg
14621.9 mg550 µg
1463
(Coated, Made With Margarine)
1.9 mg550 µg
1464
(With Chocolate Coating, Chocolate, Individual Size)
1.9 mg550 µg
1465
(With Chocolate Coating, Individual Size, Flavors Other Than Chocolate)
1.9 mg550 µg
14661.9 mg550 µg
1467
(Serenata De Bacalao, Mixture, Puerto Rican Style)
1.9 mg547.1 µg
1468
(Made With Oil)
1.9 mg547.1 µg
1469
(With Cheese, Ready-To-Heat)
1.9 mg547.1 µg
14701.9 mg547.1 µg
14711.9 mg547.1 µg
1472
(Made From Fresh)
1.9 mg547.1 µg
14731.9 mg547.1 µg
1474
(With Mushrooms)
1.9 mg544.3 µg
1475
(Made With Margarine)
1.9 mg544.3 µg
1476
(Unspecified Cooking Method)
1.9 mg544.3 µg
14771.9 mg544.3 µg
14781.9 mg544.3 µg
1479
(Dark & White Meat, Precooked, Not Reheated)
1.9 mg544.3 µg
14801.9 mg544.3 µg
1481
(With Fruit, Frosted)
1.9 mg544.3 µg
1482
(Catsup-Type)
1.9 mg544.3 µg
1483
(With Salt, Bottled)
1.9 mg544.3 µg
1484
(Salsa Con Queso, Medium)
1.9 mg544.3 µg
14851.9 mg541.5 µg
1486
(Unspecified If Cooking Fat Added)
1.9 mg541.5 µg
1487
(Star Shaped, From Kid's Menu)
1.9 mg541.5 µg
1488
(With Added Butter, Movie Theater)
1.9 mg541.5 µg
14891.9 mg541.5 µg
1490
(From Fast Food / Restaurant, Unspecified Type)
1.9 mg538.6 µg
1491
(Drained, Made With Oil)
1.9 mg538.6 µg
1492
(Low Sodium, Unspecified If Cooking Fat Added)
1.9 mg538.6 µg
14931.9 mg538.6 µg
14941.9 mg538.6 µg
14951.9 mg538.6 µg
1496
(Made With Unspecified Fat)
1.9 mg538.6 µg
1497
(Made With Unspecified Fat, Unspecified Form)
1.9 mg538.6 µg
1498
(Made With Unspecified Fat)
1.9 mg538.6 µg
1499
(With Icing, Cake Type)
1.9 mg538.6 µg
1500
(With Corn Syrup And/Or Sugar & Low Calorie Sweetener)
1.9 mg538.6 µg
15011.9 mg538.6 µg
15021.9 mg538.6 µg
1503
(From Fast Food / Restaurant)
1.9 mg538.6 µg
1504
(With Skin, Fish, Alaska Native)
1.9 mg538.6 µg
1505
(As Ingredient In Hamburgers)
1.9 mg538.6 µg
1506
(Assorted Fruit Flavors, With Added Vitamins & Minerals, Sweetened)
1.9 mg538.6 µg
1507
(Coated, Made With Fat)
1.9 mg535.8 µg
1508
(With Salt, Drained)
1.9 mg535.8 µg
1509
(Without Salt, Drained)
1.9 mg535.8 µg
15101.9 mg535.8 µg
1511
(With Extra Filling)
1.9 mg535.8 µg
1512
(With Extra Creme Filling)
1.9 mg535.8 µg
1513
(Made With Butter)
1.9 mg535.8 µg
1514
(Unspecified If Cooking Fat Added)
1.9 mg535.8 µg
1515
(With Cheese & Vegetables, Unspecified If Cooking Fat Added)
1.9 mg535.8 µg
15161.9 mg535.8 µg
15171.9 mg535.8 µg
15181.9 mg535.8 µg
15191.9 mg535.8 µg
1520
(Sturgeon)
1.9 mg535.8 µg
15211.9 mg535.8 µg
15221.9 mg535.8 µg
15231.9 mg533 µg
1524
(With Salt, Drained)
1.9 mg533 µg
1525
(Without Salt, Drained)
1.9 mg533 µg
1526
(Total Can Contents)
1.9 mg533 µg
1527
(Reduced Fat)
1.9 mg533 µg
1528
(Reduced Fat)
1.9 mg533 µg
1529
(Made With Unspecified Fat)
1.9 mg533 µg
1530
(Made Without Fat)
1.9 mg533 µg
1531
(Made With Butter)
1.9 mg533 µg
15321.9 mg533 µg
1533
(Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat)
1.9 mg533 µg
1534
(Made From Fresh)
1.9 mg533 µg
15351.9 mg533 µg
1536
(Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat)
1.9 mg533 µg
1537
(With Icing Or Filling)
1.9 mg533 µg
1538
(Frosted)
1.9 mg533 µg
1539
(With Tomato-Based Sauce & Seafood, Restaurant)
1.9 mg533 µg
1540
(Coated, Made With Oil)
1.9 mg530.1 µg
1541
(Made Without Fat)
1.9 mg530.1 µg
15421.9 mg530.1 µg
15431.9 mg530.1 µg
15441.9 mg530.1 µg
15451.9 mg530.1 µg
1546
(With Cheese & Meat, Made With Margarine)
1.9 mg530.1 µg
15471.9 mg530.1 µg
15481.9 mg530.1 µg
1549
(Made With Fat)
1.9 mg527.3 µg
15501.9 mg527.3 µg
1551
(Sandwich-Type, Peanut Butter Filled, Reduced Fat)
1.9 mg527.3 µg
1552
(Sandwich-Type, Peanut Butter Filled, Reduced Fat)
1.9 mg527.3 µg
1553
(Regular)
1.9 mg527.3 µg
1554
(Cheese With Chili Pepper, Chili Con Queso)
1.9 mg527.3 µg
1555
(Not Further Specified)
1.9 mg527.3 µg
1556
(Salsa Con Queso, Cheese & Salsa- Medium)
1.9 mg527.3 µg
1557
(With Cheese & Meat, Made With Fat)
1.9 mg527.3 µg
1558
(With Cheese, Meat, & Vegetables, Made With Fat)
1.9 mg527.3 µg
1559
(Dried Fish With Soy Sauce, Korean Style)
1.9 mg527.3 µg
1560
(Coated, Made With Margarine)
1.9 mg527.3 µg
1561
(Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat)
1.9 mg527.3 µg
1562
(Pastry Filled With Meat)
1.9 mg527.3 µg
1563
(With Almonds, Cereals Ready-To-Eat)
1.9 mg527.3 µg
15641.9 mg527.3 µg
1565
(Regular)
1.9 mg527.3 µg
1566
(Pinon, Puerto Rican Style)
1.9 mg527.3 µg
1567
(Regular)
1.9 mg527.3 µg
1568
(Without Salt, Drained)
1.9 mg524.5 µg
1569
(Dipped In Peanuts, Cake Type)
1.9 mg524.5 µg
15701.9 mg524.5 µg
1571
(Made With Unspecified Fat)
1.9 mg524.5 µg
1572
(Made With Butter)
1.9 mg524.5 µg
15731.9 mg524.5 µg
15741.9 mg524.5 µg
1575
(Cookie-Type, Graham Cracker, Ready Crust)
1.9 mg524.5 µg
1576
(Graham Cracker)
1.9 mg524.5 µg
15771.9 mg524.5 µg
15781.9 mg524.5 µg
1579
(Dry, Mix)
1.8 mg521.6 µg
1580
(With Crispy Noodles, Chicken And/Or Turkey, Lettuce, Fruit, Nuts, Crispy Noodles, No Dressing)
1.8 mg521.6 µg
1581
(From Fast Food / Restaurant)
1.8 mg521.6 µg
1582
(Crustaceans)
1.8 mg521.6 µg
15831.8 mg521.6 µg
1584
(With Icing Or Filling)
1.8 mg521.6 µg
15851.8 mg521.6 µg
15861.8 mg521.6 µg
1587
(Reduced Fat, Salad Dressing)
1.8 mg521.6 µg
15881.8 mg521.6 µg
1589
(Crustaceans, Moist Heat)
1.8 mg521.6 µg
1590
(Made Without Fat)
1.8 mg521.6 µg
1591
(Cake Type, Powdered Sugar)
1.8 mg521.6 µg
1592
(Without Ham & Tomato Sauce)
1.8 mg521.6 µg
1593
(New Zealand Imported, Variety Meats & By-Products)
1.8 mg521.6 µg
1594
(Unspecified Cooking Method)
1.8 mg518.8 µg
1595
(Mero En Escabeche)
1.8 mg518.8 µg
15961.8 mg518.8 µg
15971.8 mg518.8 µg
1598
(From Fast Food, Unspecified If Fried Or Grilled)
1.8 mg516 µg
1599
(Not Further Specified)
1.8 mg516 µg
1600
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
1.8 mg516 µg
1601
(Unspecified Cooking Method)
1.8 mg516 µg
1602
(As Ingredient In Omelet)
1.8 mg516 µg
1603
(With Meat, Unspecified If Cooking Fat Added)
1.8 mg516 µg
1604
(Coated, Made With Oil)
1.8 mg516 µg
16051.8 mg516 µg
16061.8 mg516 µg
1607
(Plain, Ready-To-Eat Packaged, Light)
1.8 mg516 µg
1608
(Garbanzos Guisados Con Chorizos, Puerto Rican Style)
1.8 mg516 µg
1609
(Prepared-From-Recipe, Candies)
1.8 mg516 µg
1610
(Chicken And/Or Turkey, Lettuce, Fruit, Nuts, No Dressing)
1.8 mg513.1 µg
1611
(Coated, Made With Margarine)
1.8 mg513.1 µg
1612
(With Salt, Drained)
1.8 mg513.1 µg
1613
(Without Salt, Drained)
1.8 mg513.1 µg
1614
(With Chocolate Icing Or Filling)
1.8 mg513.1 µg
1615
(With Chocolate Icing Or Filling)
1.8 mg513.1 µg
1616
(Made With Butter)
1.8 mg513.1 µg
1617
(Made With Margarine, Unspecified Form)
1.8 mg513.1 µg
1618
(Made With Margarine)
1.8 mg513.1 µg
1619
(Ready-To-Eat Packaged, Butter Flavored, Light)
1.8 mg513.1 µg
1620
(Ready-To-Eat Packaged, Cheese Flavored, Light)
1.8 mg513.1 µg
1621
(Shrimp With Cocktail Sauce)
1.8 mg513.1 µg
16221.8 mg513.1 µg
1623
(Theobroma Oil)
1.8 mg510.3 µg
1624
(Made Without Fat)
1.8 mg510.3 µg
1625
(Garbanzos Fritos Con Tocineta, Puerto Rican Style)
1.8 mg510.3 µg
1626
(Not Further Specified)
1.8 mg510.3 µg
1627
(With Tomato-Based Sauce & Seafood, Restaurant)
1.8 mg510.3 µg
1628
(With Tomato-Based Sauce & Poultry, Restaurant)
1.8 mg510.3 µg
16291.8 mg507.5 µg
1630
(Regular)
1.8 mg507.5 µg
1631
(Ensalada De Bacalao, Puerto Rican Style)
1.8 mg507.5 µg
1632
(Made With Unspecified Fat)
1.8 mg507.5 µg
1633
(Cheese Flavored, Made Without Fat)
1.8 mg507.5 µg
1634
(Vegetable Flavored, Made Without Fat)
1.8 mg507.5 µg
1635
(Cookie-Type, Chocolate, Ready Crust)
1.8 mg507.5 µg
1636
(Chocolate Wafer)
1.8 mg507.5 µg
1637
(With Seafood & Added Vegetables)
1.8 mg507.5 µg
1638
(With Tomato-Based Sauce & Meat, Restaurant)
1.8 mg507.5 µg
16391.8 mg504.6 µg
1640
(With Salt, Drained)
1.8 mg504.6 µg
1641
(Without Salt, Drained)
1.8 mg504.6 µg
16421.8 mg504.6 µg
1643
(Made With Butter)
1.8 mg504.6 µg
1644
(Made With Margarine)
1.8 mg504.6 µg
1645
(Unspecified Form, Made With Butter)
1.8 mg504.6 µg
1646
(With Chocolate Icing, Chocolate, Cake Type)
1.8 mg504.6 µg
16471.8 mg504.6 µg
1648
(Coated)
1.8 mg504.6 µg
16491.8 mg504.6 µg
1650
(Filled With Potatoes & Peas)
1.8 mg504.6 µg
16511.8 mg504.6 µg
1652
(Plain, Made With Non-Dairy Milk, Made With Fat, Made With Fat)
1.8 mg504.6 µg
1653
(Plain, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
1.8 mg504.6 µg
16541.8 mg504.6 µg
16551.8 mg504.6 µg
1656
(With Tomato-Based Sauce & Added Vegetables, Restaurant)
1.8 mg504.6 µg
16571.8 mg504.6 µg
1658
(Coated, Made Without Fat)
1.8 mg501.8 µg
1659
(Made With Fat)
1.8 mg501.8 µg
1660
(Made With Margarine)
1.8 mg501.8 µg
16611.8 mg501.8 µg
1662
(Unspecified If Cooking Fat Added)
1.8 mg501.8 µg
1663
(Made With Margarine)
1.8 mg501.8 µg
1664
(Unspecified Form, Made With Margarine)
1.8 mg501.8 µg
1665
(Chocolate, Cake Type)
1.8 mg501.8 µg
1666
(Topped With Eel)
1.8 mg501.8 µg
1667
(With Cheese & Tomato Sauce, Meatless)
1.8 mg501.8 µg
1668
(Spices)
1.8 mg501.8 µg
1669
(With Honey & Almond Nougat, Milk Chocolate, Candies)
1.8 mg501.8 µg
1670
(With Honey & Almond Nougat, Milk Chocolate)
1.8 mg501.8 µg
1671
(Coated, Made With Fat)
1.8 mg499 µg
1672
(Drained, Made With Unspecified Fat)
1.8 mg499 µg
1673
(Low Sodium, Made With Fat)
1.8 mg499 µg
16741.8 mg499 µg
1675
(Made With Oil, From Canned)
1.8 mg499 µg
1676
(With Chocolate Filling & Icing, Non-Chocolate Layer Cake)
1.8 mg499 µg
1677
(From Fast Food / Restaurant)
1.8 mg499 µg
1678
(From Fast Food / Restaurant)
1.8 mg499 µg
16791.8 mg496.1 µg
1680
(With Icing Or Filling)
1.8 mg496.1 µg
16811.8 mg496.1 µg
1682
(Peel Not Eaten, Made With Margarine)
1.8 mg496.1 µg
1683
(On Wheat Bun, With Lettuce, Tomato & Spread)
1.8 mg496.1 µg
1684
(Unspecified Cooking Method)
1.8 mg496.1 µg
16851.8 mg496.1 µg
1686
(Made With Whole Wheat, Wheat, Oat, & Other Flours)
1.8 mg496.1 µg
16871.8 mg496.1 µg
1688
(Pasteles De Masa)
1.8 mg496.1 µg
16891.8 mg496.1 µg
1690
(From Fast Food / Restaurant)
1.8 mg496.1 µg
1691
(Mexican Restaurant)
1.7 mg493.3 µg
1692
(Italian Restaurant)
1.7 mg493.3 µg
1693
(Reduced Sugar)
1.7 mg493.3 µg
1694
(Reduced Sodium, Unspecified If Cooking Fat Added)
1.7 mg493.3 µg
1695
(From Fast Food / Restaurant)
1.7 mg493.3 µg
16961.7 mg493.3 µg
1697
(Fried With Oil)
1.7 mg493.3 µg
1698
(From Fast Food / Restaurant)
1.7 mg493.3 µg
16991.7 mg493.3 µg
17001.7 mg493.3 µg
17011.7 mg493.3 µg
1702
(Commercial)
1.7 mg493.3 µg
1703
(Not Further Specified)
1.7 mg493.3 µg
17041.7 mg493.3 µg
17051.7 mg493.3 µg
1706
(Beef, Pork)
1.7 mg493.3 µg
1707
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
1.7 mg493.3 µg
17081.7 mg493.3 µg
1709
(With Icing Or Filling)
1.7 mg490.4 µg
1710
(Drained, Made With Fat)
1.7 mg490.4 µg
17111.7 mg490.4 µg
1712
(Unspecified If Made With Fat & What Type Of Fat)
1.7 mg490.4 µg
17131.7 mg490.4 µg
1714
(Unspecified If Cooking Fat Added)
1.7 mg490.4 µg
1715
(Without Icing Or Topping)
1.7 mg490.4 µg
1716
(Flavors Other Than Chocolate, Nondairy)
1.7 mg490.4 µg
1717
(Meatless)
1.7 mg490.4 µg
1718
(Meatless)
1.7 mg490.4 µg
1719
(Without Icing Or Filling)
1.7 mg490.4 µg
17201.7 mg490.4 µg
1721
(Meat Substitute Type)
1.7 mg490.4 µg
1722
(Meatless)
1.7 mg490.4 µg
1723
(With Icing Or Filling)
1.7 mg490.4 µg
1724
(Meat Loaf Made With Meat Substitute)
1.7 mg490.4 µg
17251.7 mg490.4 µg
1726
(Fried Pie)
1.7 mg487.6 µg
1727
(Individual Size Or Tart)
1.7 mg487.6 µg
1728
(Fried Pie)
1.7 mg487.6 µg
1729
(Individual Size Or Tart)
1.7 mg487.6 µg
17301.7 mg487.6 µg
1731
(Fried Pie)
1.7 mg487.6 µg
1732
(Made With Any Type Of Fat, Reduced Sodium, Made With Fat)
1.7 mg487.6 µg
1733
(Unspecified If Cooking Fat Added)
1.7 mg487.6 µg
1734
(With Cheese & Meat, Unspecified If Cooking Fat Added)
1.7 mg487.6 µg
17351.7 mg487.6 µg
17361.7 mg487.6 µg
1737
(Not Further Specified)
1.7 mg487.6 µg
1738
(With Sugar & Fruit)
1.7 mg487.6 µg
17391.7 mg487.6 µg
17401.7 mg487.6 µg
1741
(With Icing Or Filling)
1.7 mg487.6 µg
1742
(With Tomato-Based Sauce & Poultry, Restaurant)
1.7 mg487.6 µg
1743
(Fried Pie)
1.7 mg487.6 µg
1744
(Individual Size Or Tart, Not Further Specified)
1.7 mg487.6 µg
1745
(Individual Size Or Tart)
1.7 mg487.6 µg
17461.7 mg487.6 µg
17471.7 mg484.8 µg
1748
(Made With Unspecified Fat)
1.7 mg484.8 µg
1749
(Made With Unspecified Fat)
1.7 mg484.8 µg
1750
(Made With Unspecified Fat)
1.7 mg484.8 µg
1751
(Made With Unspecified Fat)
1.7 mg484.8 µg
1752
(Korean Leaf Vegetable, Made Without Fat)
1.7 mg484.8 µg
1753
(From Canned, Made With Unspecified Fat)
1.7 mg484.8 µg
1754
(With Tomato-Based Sauce & Meat, Restaurant)
1.7 mg484.8 µg
1755
(Unsalted)
1.7 mg484.8 µg
17561.7 mg484.8 µg
17571.7 mg484.8 µg
1758
(No Dressing)
1.7 mg484.8 µg
1759
(With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant)
1.7 mg484.8 µg
1760
(Made Without Fat)
1.7 mg481.9 µg
1761
(Made From Fresh)
1.7 mg481.9 µg
17621.7 mg481.9 µg
1763
(Made With Margarine, Unspecified Form)
1.7 mg481.9 µg
17641.7 mg481.9 µg
1765
(Unspecified If Cooking Fat Added)
1.7 mg481.9 µg
1766
(Made With Margarine)
1.7 mg481.9 µg
1767
(Unspecified Form)
1.7 mg481.9 µg
1768
(As Ingredient)
1.7 mg481.9 µg
1769
(Wheat & Barley, Made With Fat)
1.7 mg481.9 µg
1770
(Mollusks, Moist Heat)
1.7 mg481.9 µg
17711.7 mg481.9 µg
1772
(With Yogurt Coating, Nature Valley)
1.7 mg481.9 µg
1773
(Made With Non-Dairy Milk, Made With Fat)
1.7 mg481.9 µg
1774
(Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
1.7 mg481.9 µg
17751.7 mg481.9 µg
1776
(With Tomato-Based Sauce & Added Vegetables, Restaurant)
1.7 mg481.9 µg
17771.7 mg481.9 µg
1778
(Super Light Without Saturated Fat)
1.7 mg481.9 µg
1779
(Coated, Made With Fat)
1.7 mg479.1 µg
1780
(Made With Margarine, Low Sodium)
1.7 mg479.1 µg
17811.7 mg479.1 µg
1782
(Korean Leaf Vegetable, Made With Fat)
1.7 mg479.1 µg
1783
(Korean Leaf Vegetable, Unspecified If Cooking Fat Added)
1.7 mg479.1 µg
1784
(Made With Oil)
1.7 mg479.1 µg
1785
(Unspecified If Cooking Fat Added)
1.7 mg479.1 µg
17861.7 mg479.1 µg
1787
(Unspecified If Cooking Fat Added)
1.7 mg479.1 µg
1788
(Unspecified If Cooking Fat Added)
1.7 mg479.1 µg
17891.7 mg479.1 µg
1790
(Dried, Spices)
1.7 mg479.1 µg
1791
(Salted)
1.7 mg479.1 µg
1792
(Movie Theater, Unbuttered)
1.7 mg479.1 µg
1793
(Alaska Native)
1.7 mg479.1 µg
17941.7 mg479.1 µg
17951.7 mg479.1 µg
17961.7 mg479.1 µg
1797
(Crackers, Low Sodium)
1.7 mg479.1 µg
1798
(Crackers, Rye, Wheat, White Flour, Low Sodium)
1.7 mg479.1 µg
1799
(Made With Margarine)
1.7 mg476.3 µg
1800
(Drained, Unspecified If Made With Fat & What Type Of Fat)
1.7 mg476.3 µg
18011.7 mg476.3 µg
1802
(Drained, Unspecified If Cooking Fat Added)
1.7 mg476.3 µg
1803
(Low Sodium, Unspecified If Cooking Fat Added)
1.7 mg476.3 µg
1804
(Drained, Made With Unspecified Fat)
1.7 mg476.3 µg
18051.7 mg476.3 µg
1806
(With Creme Filling, Reduced Fat)
1.7 mg476.3 µg
18071.7 mg476.3 µg
1808
(With Cheese, From Fast Food)
1.7 mg476.3 µg
1809
(Without Icing Or Filling)
1.7 mg476.3 µg
18101.7 mg476.3 µg
1811
(Potatoes, Refrigerated, Pan-Fried In Canola Oil)
1.7 mg476.3 µg
1812
(Tortilla De Amarillo, Puerto Rican Style)
1.7 mg476.3 µg
1813
(Dried, Decorticated, Seeds)
1.7 mg476.3 µg
18141.7 mg476.3 µg
18151.7 mg476.3 µg
18161.7 mg476.3 µg
1817
(Ready-To-Serve)
1.7 mg476.3 µg
1818
(Without Icing Or Filling)
1.7 mg476.3 µg
18191.7 mg473.4 µg
18201.7 mg473.4 µg
1821
(Made With Fat)
1.7 mg473.4 µg
1822
(Made With Fat)
1.7 mg473.4 µg
1823
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
1.7 mg473.4 µg
1824
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
1.7 mg473.4 µg
1825
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
1.7 mg473.4 µg
1826
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
1.7 mg473.4 µg
1827
(Black Or Brown, Low Sodium, Unspecified If Cooking Fat Added)
1.7 mg473.4 µg
1828
(Drained, Made With Oil)
1.7 mg473.4 µg
1829
(Drained, Unspecified If Cooking Fat Added)
1.7 mg473.4 µg
1830
(Unspecified Cooking Method)
1.7 mg473.4 µg
1831
(Unspecified Cooking Method)
1.7 mg473.4 µg
1832
(Made With Butter, From Canned)
1.7 mg473.4 µg
1833
(Made With Fat)
1.7 mg473.4 µg
1834
(Unspecified Cooking Method)
1.7 mg473.4 µg
1835
(Unspecified Cooking Method)
1.7 mg473.4 µg
1836
(Unspecified Cooking Method)
1.7 mg473.4 µg
1837
(Potato, Fried In Vegetable Oil)
1.7 mg473.4 µg
1838
(Coated)
1.7 mg473.4 µg
1839
(Coated, Made With Oil)
1.7 mg473.4 µg
1840
(Made With Non-Dairy Milk, Made With Fat)
1.7 mg473.4 µg
1841
(Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
1.7 mg473.4 µg
18421.7 mg473.4 µg
18431.7 mg473.4 µg
18441.7 mg473.4 µg
1845
(Fruit-Flavored, Non-Carbonated)
1.7 mg473.4 µg
18461.7 mg473.4 µg
18471.7 mg473.4 µg
18481.7 mg473.4 µg
18491.7 mg473.4 µg
1850
(With Soy-Based Sauce Mixture)
1.7 mg473.4 µg
1851
(Variety Meats & By-Products)
1.7 mg473.4 µg
1852
(Regular)
1.7 mg473.4 µg
1853
(From Fast Food / Restaurant)
1.7 mg473.4 µg
1854
(Made With Butter)
1.7 mg470.6 µg
18551.7 mg470.6 µg
18561.7 mg470.6 µg
18571.7 mg470.6 µg
1858
(Made Without Fat)
1.7 mg470.6 µg
1859
(Made With Butter)
1.7 mg470.6 µg
1860
(Made With Butter)
1.7 mg470.6 µg
1861
(With Dark-Green Vegetables, Made With Fat)
1.7 mg470.6 µg
1862
(With Dark-Green Vegetables, Unspecified If Cooking Fat Added)
1.7 mg470.6 µg
1863
(Platano Maduro Frito, Puerto Rican Style)
1.7 mg470.6 µg
1864
(African)
1.7 mg470.6 µg
18651.7 mg467.8 µg
1866
(With Salt, Drained)
1.7 mg467.8 µg
1867
(Without Salt, Drained)
1.7 mg467.8 µg
1868
(With Icing Or Filling Other Than Chocolate)
1.7 mg467.8 µg
1869
(Jumbo-Super Colossal)
1.7 mg467.8 µg
1870
(Small-Extra Large)
1.7 mg467.8 µg
1871
(Made With Margarine)
1.7 mg467.8 µg
18721.7 mg467.8 µg
1873
(With Cheese, Made Without Fat)
1.7 mg467.8 µg
1874
(Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
1.7 mg467.8 µg
1875
(Coated, Made With Oil)
1.7 mg467.8 µg
1876
(Without Icing Or Filling)
1.7 mg467.8 µg
1877
(Not Further Specified)
1.7 mg467.8 µg
18781.7 mg467.8 µg
1879
(Coated, Made With Margarine)
1.6 mg464.9 µg
1880
(Made With Fat)
1.6 mg464.9 µg
1881
(Unspecified If Cooking Fat Added)
1.6 mg464.9 µg
18821.6 mg464.9 µg
1883
(With Creme Filling, Special Dietary)
1.6 mg464.9 µg
1884
(Made With Margarine, Unspecified Form)
1.6 mg464.9 µg
1885
(Pinto, Calico, Or Red, Made With Unspecified Fat)
1.6 mg464.9 µg
1886
(Made With Unspecified Fat)
1.6 mg464.9 µg
1887
(Peruvian, Made With Unspecified Fat)
1.6 mg464.9 µg
1888
(Made With Margarine)
1.6 mg464.9 µg
18891.6 mg464.9 µg
1890
(Made Without Fat)
1.6 mg464.9 µg
1891
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
1.6 mg464.9 µg
1892
(Unspecified Type Of Fat, Unspecified Type Of Fat)
1.6 mg464.9 µg
18931.6 mg464.9 µg
1894
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
1.6 mg464.9 µg
1895
(Unspecified Type Of Fat, Unspecified Type Of Fat)
1.6 mg464.9 µg
1896
(Not Further Specified)
1.6 mg464.9 µg
18971.6 mg464.9 µg
1898
(Sugar Free)
1.6 mg464.9 µg
18991.6 mg464.9 µg
19001.6 mg464.9 µg
19011.6 mg464.9 µg
1902
(Not Further Specified)
1.6 mg464.9 µg
1903
(Tortilla Mix, Enriched)
1.6 mg464.9 µg
1904
(With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant)
1.6 mg464.9 µg
19051.6 mg464.9 µg
1906
(Made Without Fat)
1.6 mg462.1 µg
1907
(Coated, Made With Margarine)
1.6 mg462.1 µg
1908
(Made With Fat)
1.6 mg462.1 µg
1909
(Commercially Prepared, Includes Mini-Muffins)
1.6 mg462.1 µg
1910
(All Flavors, Sugar Free)
1.6 mg462.1 µg
1911
(Unspecified If Cooking Fat Added)
1.6 mg462.1 µg
1912
(Made With Fat)
1.6 mg462.1 µg
1913
(Unspecified If Cooking Fat Added)
1.6 mg462.1 µg
1914
(Unspecified If Cake Or Yeast)
1.6 mg462.1 µg
19151.6 mg462.1 µg
19161.6 mg462.1 µg
19171.6 mg462.1 µg
19181.6 mg462.1 µg
19191.6 mg462.1 µg
1920
(Not Further Specified)
1.6 mg462.1 µg
1921
(With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant)
1.6 mg462.1 µg
19221.6 mg462.1 µg
1923
(Picadillo Para Relleno, Puerto Rican Style)
1.6 mg462.1 µg
1924
(With High Vitamin C)
1.6 mg462.1 µg
1925
(With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant)
1.6 mg462.1 µg
1926
(Coated, Made With Fat)
1.6 mg459.3 µg
1927
(Coated, Made With Fat)
1.6 mg459.3 µg
1928
(Coated, Made With Fat)
1.6 mg459.3 µg
1929
(Coated, Made With Fat)
1.6 mg459.3 µg
1930
(Made With Cooking Spray)
1.6 mg459.3 µg
1931
(Made Without Fat)
1.6 mg459.3 µg
1932
(Not Further Specified)
1.6 mg459.3 µg
1933
(Unspecified If Cooking Fat Added)
1.6 mg459.3 µg
1934
(Devil's Food Or Fudge, Without Icing Or Filling)
1.6 mg459.3 µg
1935
(Gazpacho De Bacalao, Puerto Rican Style)
1.6 mg459.3 µg
1936
(Made With Fat, Unspecified Type)
1.6 mg459.3 µg
1937
(Made With Margarine)
1.6 mg459.3 µg
1938
(Made With Oil)
1.6 mg459.3 µg
1939
(Made With Margarine)
1.6 mg459.3 µg
1940
(Unspecified Form, Made With Margarine)
1.6 mg459.3 µg
1941
(With Cheese, Made With Oil)
1.6 mg459.3 µg
1942
(Potato, From Restaurant / Fast Food)
1.6 mg459.3 µg
1943
(With Meat, Cheese, & Sour Cream)
1.6 mg459.3 µg
1944
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
1.6 mg459.3 µg
19451.6 mg459.3 µg
19461.6 mg459.3 µg
1947
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
1.6 mg459.3 µg
1948
(With Poultry & Added Vegetables)
1.6 mg459.3 µg
19491.6 mg459.3 µg
1950
(Taco De Jueye, Puerto Rican Style)
1.6 mg459.3 µg
1951
(With Salt, Drained)
1.6 mg456.4 µg
1952
(Without Salt, Drained)
1.6 mg456.4 µg
1953
(With Salt, Drained)
1.6 mg456.4 µg
1954
(Without Salt, Drained)
1.6 mg456.4 µg
1955
(Drained, Made With Unspecified Fat)
1.6 mg456.4 µg
19561.6 mg456.4 µg
1957
(Made With Margarine)
1.6 mg456.4 µg
1958
(Made With Tapioca Starch & Brown Rice Flour)
1.6 mg456.4 µg
1959
(Valenciana Style, Paella Valenciana)
1.6 mg456.4 µg
19601.6 mg456.4 µg
1961
(Ready-To-Eat Packaged, Kettle Corn, Light)
1.6 mg456.4 µg
1962
(Alaska Native)
1.6 mg456.4 µg
19631.6 mg456.4 µg
1964
(Lite, Salad Dressing)
1.6 mg453.6 µg
1965
(Drained Solids With Bone, Fish)
1.6 mg453.6 µg
1966
(No Salt Added, Solids & Liquids)
1.6 mg453.6 µg
1967
(Regular Pack, Solids & Liquids)
1.6 mg453.6 µg
1968
(From Canned, Made With Margarine)
1.6 mg453.6 µg
19691.6 mg453.6 µg
1970
(Made With Margarine)
1.6 mg453.6 µg
1971
(Made Without Fat)
1.6 mg453.6 µg
1972
(Made With Unspecified Fat)
1.6 mg453.6 µg
1973
(Unspecified If Cooking Fat Added)
1.6 mg453.6 µg
1974
(With Meat, Made With Oil)
1.6 mg453.6 µg
1975
(Meatless)
1.6 mg453.6 µg
1976
(With Shrimp)
1.6 mg453.6 µg
19771.6 mg453.6 µg
1978
(With Filling, Sandwich-Type)
1.6 mg453.6 µg
1979
(Reduced Fat, Salad Dressing)
1.6 mg453.6 µg
1980
(Not Chocolate Or Vanilla)
1.6 mg453.6 µg
1981
(With Meat & Vegetables, Homemade)
1.6 mg453.6 µg
1982
(Puerto Rican Style)
1.6 mg453.6 µg
19831.6 mg453.6 µg
1984
(With Creme Filling)
1.6 mg453.6 µg
1985
(Drained, Made With Fat, Unspecified Type)
1.6 mg450.8 µg
19861.6 mg450.8 µg
1987
(Made With Margarine)
1.6 mg450.8 µg
1988
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Margarine)
1.6 mg450.8 µg
1989
(Gamesa Sabrosas)
1.6 mg450.8 µg
1990
(With Tomatoes & Dark-Green Vegetables, Made With Fat)
1.6 mg450.8 µg
1991
(With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
1.6 mg450.8 µg
1992
(Liquid Or Frozen, Fat Free)
1.6 mg450.8 µg
1993
(Coated, Made With Oil)
1.6 mg450.8 µg
1994
(With Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips)
1.6 mg450.8 µg
19951.6 mg450.8 µg
19961.6 mg450.8 µg
1997
(Filled With Breaded & Fried Chicken Strips, Cheese, Lettuce, & Spread)
1.6 mg450.8 µg
19981.6 mg447.9 µg
1999
(With Salt, Light, Stick)
1.6 mg447.9 µg
2000
(Without Salt, Light, Stick)
1.6 mg447.9 µg
fig 2. Foods with alpha-tocopherol 1001 to 2000

List of foods (2001 - 3000) With alpha-Tocopherol

Click on a food to explore all of the nutrients it contains.

#Foods with alpha-Tocopherolper 100gper Oz
2001
(With Creme Filling, Regular, Chocolate-Coated)
1.6 mg447.9 µg
2002
(Unspecified Form)
1.6 mg447.9 µg
2003
(With Meat & Dark-Green Vegetables, Made With Fat)
1.6 mg447.9 µg
2004
(With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
1.6 mg447.9 µg
20051.6 mg447.9 µg
20061.6 mg447.9 µg
2007
(Stick, Salted)
1.6 mg447.9 µg
2008
(Stick, Unsalted)
1.6 mg447.9 µg
2009
(Whipped, Tub, Salted)
1.6 mg447.9 µg
20101.6 mg447.9 µg
20111.6 mg447.9 µg
2012
(Cheese, Gluten-Free Thin Crust)
1.6 mg447.9 µg
20131.6 mg447.9 µg
20141.6 mg447.9 µg
2015
(Reduced Calorie, Stick, Salted)
1.6 mg447.9 µg
20161.6 mg445.1 µg
2017
(Not Further Specified)
1.6 mg445.1 µg
2018
(Unsweetened, Candies)
1.6 mg445.1 µg
20191.6 mg445.1 µg
2020
(Made With Unspecified Fat)
1.6 mg445.1 µg
2021
(Made With Unspecified Fat)
1.6 mg445.1 µg
2022
(Batter-Dipped)
1.6 mg445.1 µg
2023
(From Fast Food / Restaurant)
1.6 mg445.1 µg
2024
(No Cheese, Thin Crust)
1.6 mg445.1 µg
2025
(Not Chocolate)
1.6 mg445.1 µg
2026
(Fricase De Conejo, Puerto Rican Style)
1.6 mg445.1 µg
20271.6 mg445.1 µg
2028
(Tuna On White Bread With Lettuce & Tomato)
1.6 mg445.1 µg
2029
(With Lettuce & Tomato)
1.6 mg445.1 µg
20301.6 mg445.1 µg
20311.6 mg445.1 µg
2032
(With Cheese, Lettuce & Tomato)
1.6 mg445.1 µg
2033
(With Lettuce & Tomato)
1.6 mg445.1 µg
2034
(Coated, Made With Margarine)
1.6 mg442.3 µg
2035
(Made From Frozen)
1.6 mg442.3 µg
20361.6 mg442.3 µg
20371.6 mg442.3 µg
2038
(Creamy, Ready-To-Eat)
1.6 mg442.3 µg
20391.6 mg442.3 µg
2040
(Made With Oil, Unspecified Form)
1.6 mg442.3 µg
2041
(Made With Margarine)
1.6 mg442.3 µg
2042
(Made With Margarine)
1.6 mg442.3 µg
20431.6 mg442.3 µg
2044
(With Cheese & Dark-Green Vegetables, Made With Fat)
1.6 mg442.3 µg
2045
(With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
1.6 mg442.3 µg
20461.6 mg442.3 µg
2047
(With Cheese, On Wheat Bun)
1.6 mg442.3 µg
2048
(Coated, Made With Oil, Unspecified Type)
1.6 mg442.3 µg
2049
(Batter-Dipped)
1.6 mg442.3 µg
2050
(Coated)
1.6 mg442.3 µg
20511.6 mg442.3 µg
20521.6 mg442.3 µg
2053
(With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant)
1.6 mg442.3 µg
2054
(Air-Popped, Buttered)
1.6 mg442.3 µg
20551.6 mg442.3 µg
2056
(Cereals Ready-To-Eat)
1.6 mg442.3 µg
20571.6 mg442.3 µg
2058
(Bulgar With Tomatoes & Parsley)
1.6 mg442.3 µg
2059
(Filled With Meat & Cheese, Stuffed Chili Peppers)
1.6 mg439.4 µg
2060
(Commercially Prepared, Soft-Type)
1.6 mg439.4 µg
2061
(Made With Oil)
1.6 mg439.4 µg
2062
(Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Unspecified If Cooking Fat Added)
1.6 mg439.4 µg
20631.6 mg439.4 µg
2064
(Whole Grain, From Fast Food / Restaurant)
1.6 mg439.4 µg
2065
(Potato, Not Further Specified)
1.6 mg439.4 µg
2066
(Potato, Ready-To-Heat)
1.6 mg439.4 µg
2067
(Plain, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat)
1.6 mg439.4 µg
2068
(With Salt, Regular)
1.6 mg439.4 µg
20691.6 mg439.4 µg
20701.6 mg439.4 µg
20711.6 mg439.4 µg
2072
(With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant)
1.6 mg439.4 µg
2073
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce)
1.6 mg439.4 µg
2074
(Crackers, Rye, Pumpernickel, White Flour)
1.6 mg439.4 µg
20751.6 mg439.4 µg
20761.6 mg439.4 µg
2077
(With Sausage, Egg & Cheese)
1.5 mg436.6 µg
2078
(Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Margarine)
1.5 mg436.6 µg
2079
(Made With Oil)
1.5 mg436.6 µg
2080
(Made Without Fat)
1.5 mg436.6 µg
2081
(With Soy-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
1.5 mg436.6 µg
2082
(With Egg, Cheese, & Sausage)
1.5 mg436.6 µg
2083
(With Sausage, Egg, & Cheese)
1.5 mg436.6 µg
2084
(With Cheese & Meat, Made With Oil)
1.5 mg436.6 µg
20851.5 mg436.6 µg
2086
(Seedless)
1.5 mg436.6 µg
20871.5 mg436.6 µg
2088
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture)
1.5 mg436.6 µg
20891.5 mg436.6 µg
2090
(Indian Fried Dumpling)
1.5 mg436.6 µg
2091
(Peel Not Eaten, Made With Margarine)
1.5 mg433.7 µg
2092
(New Zealand Imported, Variety Meats & By-Products)
1.5 mg433.7 µg
2093
(Pasteles De Yuca, Puerto Rican Style)
1.5 mg433.7 µg
2094
(From Canned, Made With Oil)
1.5 mg433.7 µg
20951.5 mg433.7 µg
2096
(Made With Butter)
1.5 mg433.7 µg
20971.5 mg433.7 µg
2098
(Hominy, Pork Or Ham, Vegetables, Puerto Rican Style)
1.5 mg433.7 µg
2099
(From Puerto-Rican Style Stuffed Pot Roast)
1.5 mg433.7 µg
2100
(With Fruit & Nuts)
1.5 mg433.7 µg
2101
(Unspecified If Red Or White)
1.5 mg433.7 µg
21021.5 mg433.7 µg
2103
(Without Added Sugar, Sulfured)
1.5 mg433.7 µg
2104
(Creamy, Ready-To-Eat)
1.5 mg433.7 µg
21051.5 mg433.7 µg
2106
(Commercially Prepared, Enriched Flour)
1.5 mg430.9 µg
2107
(Two Crust)
1.5 mg430.9 µg
2108
(Coated, Made With Margarine, Unspecified Type)
1.5 mg430.9 µg
2109
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Individual Size Or Tart)
1.5 mg430.9 µg
2110
(Black Or Brown, Made With Fat, Low Sodium)
1.5 mg430.9 µg
2111
(Drained, Made With Unspecified Fat)
1.5 mg430.9 µg
2112
(With Butter, American Cheese, On Wheat Bread)
1.5 mg430.9 µg
2113
(With Butter, American Cheese, On Whole Wheat Bread)
1.5 mg430.9 µg
2114
(Unspecified If Cooking Fat Added, Unspecified Form)
1.5 mg430.9 µg
2115
(Made With Margarine, Unspecified Form)
1.5 mg430.9 µg
2116
(Made With Margarine)
1.5 mg430.9 µg
2117
(Made With Margarine)
1.5 mg430.9 µg
2118
(Unspecified If Cooking Fat Added)
1.5 mg430.9 µg
2119
(Unspecified If Cooking Fat Added)
1.5 mg430.9 µg
2120
(Made With Margarine)
1.5 mg430.9 µg
2121
(Powdered)
1.5 mg430.9 µg
2122
(Mixture Includes Three Or More Of The Following, Apples, Apricots, Dates, Papaya, Peaches, Pears, Pineapples, Prunes, Raisins)
1.5 mg430.9 µg
2123
(With Cheese, Fast Food / Restaurant)
1.5 mg430.9 µg
2124
(With Cheese, On White Bun)
1.5 mg430.9 µg
21251.5 mg430.9 µg
2126
(Chewy, Reduced Sugar, All Flavors)
1.5 mg430.9 µg
2127
(Not Further Specified, Reduced Sugar)
1.5 mg430.9 µg
2128
(American Cheese, On Wheat Bread)
1.5 mg430.9 µg
2129
(American Cheese, On Whole Wheat Bread)
1.5 mg430.9 µg
2130
(Sugar Free)
1.5 mg430.9 µg
2131
(Commercially Prepared, Special Dietary)
1.5 mg430.9 µg
2132
(Not Further Specified)
1.5 mg430.9 µg
21331.5 mg430.9 µg
21341.5 mg430.9 µg
21351.5 mg430.9 µg
21361.5 mg430.9 µg
21371.5 mg430.9 µg
21381.5 mg428.1 µg
21391.5 mg428.1 µg
2140
(Made With Unspecified Fat)
1.5 mg428.1 µg
2141
(Unspecified Cooking Method)
1.5 mg428.1 µg
21421.5 mg428.1 µg
2143
(With Meat, Unspecified If Cooking Fat Added)
1.5 mg428.1 µg
2144
(With Meat, Unspecified Type Of Fat)
1.5 mg428.1 µg
2145
(With Tomatoes, Made With Fat)
1.5 mg428.1 µg
2146
(With Tomatoes, Unspecified If Cooking Fat Added)
1.5 mg428.1 µg
21471.5 mg428.1 µg
2148
(Plain Or Honey, Includes Cinnamon, Cookies)
1.5 mg428.1 µg
2149
(With Raisins)
1.5 mg428.1 µg
2150
(Frituras De Papa Y Jamon, Puerto Rican Style)
1.5 mg428.1 µg
21511.5 mg428.1 µg
21521.5 mg425.2 µg
2153
(With Salt, Drained)
1.5 mg425.2 µg
2154
(Hard, Gluten Free)
1.5 mg425.2 µg
21551.5 mg425.2 µg
21561.5 mg425.2 µg
2157
(Crustaceans, Mixed Species, Moist Heat)
1.5 mg425.2 µg
2158
(Gluten Free)
1.5 mg425.2 µg
2159
(Gluten-Free, Multi-Seeded & Multigrain)
1.5 mg425.2 µg
21601.5 mg425.2 µg
21611.5 mg425.2 µg
21621.5 mg425.2 µg
21631.5 mg425.2 µg
2164
(Pork Sausage, Link Or Ground)
1.5 mg425.2 µg
2165
(From Fast Food / Restaurant)
1.5 mg425.2 µg
21661.5 mg425.2 µg
2167
(Variety Meats & By-Products)
1.5 mg425.2 µg
21681.5 mg425.2 µg
21691.5 mg425.2 µg
21701.5 mg425.2 µg
2171
(Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Eaten)
1.5 mg422.4 µg
2172
(Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)
1.5 mg422.4 µg
2173
(Coated, Prepared Skinless, Made With Oil, Coating Eaten)
1.5 mg422.4 µg
2174
(Made With Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)
1.5 mg422.4 µg
21751.5 mg422.4 µg
21761.5 mg422.4 µg
21771.5 mg422.4 µg
2178
(With Butter, Cheddar Cheese, On Wheat Bread)
1.5 mg422.4 µg
2179
(With Butter, Cheddar Cheese, On Whole Wheat Bread)
1.5 mg422.4 µg
2180
(Cheese-Filled, Stuffed Chili Peppers)
1.5 mg422.4 µg
2181
(Made With Unspecified Fat, Unspecified Form)
1.5 mg422.4 µg
2182
(Made With Butter)
1.5 mg422.4 µg
2183
(Made With Unspecified Fat)
1.5 mg422.4 µg
2184
(Crunchy Thin Crust)
1.5 mg422.4 µg
2185
(With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat)
1.5 mg422.4 µg
2186
(With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
1.5 mg422.4 µg
2187
(Frozen As Packaged, Salt Added In Processing)
1.5 mg422.4 µg
2188
(Rolled In Flour)
1.5 mg422.4 µg
2189
(Coated, Made With Butter)
1.5 mg422.4 µg
2190
(Plain, No Filling)
1.5 mg422.4 µg
2191
(Cheddar Cheese, On Wheat Bread)
1.5 mg422.4 µg
2192
(Cheddar Cheese, On Whole Wheat Bread)
1.5 mg422.4 µg
2193
(Made With Non-Dairy Milk, Made Without Fat, Made Without Fat)
1.5 mg422.4 µg
2194
(King, Fish, Alaska Native)
1.5 mg422.4 µg
21951.5 mg422.4 µg
21961.5 mg422.4 µg
2197
(Crude)
1.5 mg422.4 µg
2198
(Unprocessed)
1.5 mg422.4 µg
2199
(Made Without Fat)
1.5 mg419.6 µg
22001.5 mg419.6 µg
2201
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, One Crust)
1.5 mg419.6 µg
2202
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
1.5 mg419.6 µg
2203
(From Canned, Made With Fat, Unspecified Type Of Fat)
1.5 mg419.6 µg
2204
(With Cheese Sauce)
1.5 mg419.6 µg
22051.5 mg419.6 µg
2206
(With Cheese, Meat, & Dark-Green Vegetables, Made With Fat)
1.5 mg419.6 µg
2207
(With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
1.5 mg419.6 µg
2208
(Plain, From Fast Food / Restaurant)
1.5 mg419.6 µg
2209
(Batter-Dipped)
1.5 mg419.6 µg
2210
(Puerto Rican Style)
1.5 mg419.6 µg
22111.5 mg419.6 µg
2212
(Made With Milk, Fat & Egg, From Dry)
1.5 mg419.6 µg
2213
(Cheese, Whole Wheat Thin Crust)
1.5 mg419.6 µg
2214
(Box Mix With Cheese Sauce)
1.5 mg419.6 µg
22151.5 mg419.6 µg
2216
(Flavored, Wheat Thins)
1.5 mg419.6 µg
2217
(Plain, Wheat Thins)
1.5 mg419.6 µg
22181.5 mg419.6 µg
2219
(Flavored, Triscuit)
1.5 mg419.6 µg
2220
(Plain, Triscuit)
1.5 mg419.6 µg
22211.5 mg416.7 µg
2222
(Coated, Made With Fat)
1.5 mg416.7 µg
22231.5 mg416.7 µg
2224
(No Salt Added)
1.5 mg416.7 µg
2225
(From Kid's Menu, Family Style Restaurant)
1.5 mg416.7 µg
22261.5 mg416.7 µg
2227
(Regular, Commercially Prepared, Lower Fat)
1.5 mg416.7 µg
2228
(With Chocolate Filling Or Coating, Fat Free)
1.5 mg416.7 µg
22291.5 mg416.7 µg
2230
(Made With Oil)
1.5 mg416.7 µg
2231
(Reduced Sodium, Made Without Fat)
1.5 mg416.7 µg
2232
(Made With Oil)
1.5 mg416.7 µg
2233
(Unspecified If Cooking Fat Added)
1.5 mg416.7 µg
2234
(Unspecified Form, Made With Oil)
1.5 mg416.7 µg
2235
(Unspecified Cooking Method)
1.5 mg416.7 µg
2236
(With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)
1.5 mg416.7 µg
2237
(With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
1.5 mg416.7 µg
2238
(Made With Mayonnaise)
1.5 mg416.7 µg
22391.5 mg416.7 µg
2240
(Coated, Made With Oil)
1.5 mg416.7 µg
2241
(Coated, Made With Oil)
1.5 mg416.7 µg
2242
(High Fiber, Coated With Non-Chocolate Yogurt Coating)
1.5 mg416.7 µg
2243
(Chewy, Oats & Chocolate, Formulated Bar)
1.5 mg416.7 µg
2244
(Made With Non-Dairy Milk, Made Without Fat)
1.5 mg416.7 µg
22451.5 mg416.7 µg
22461.5 mg416.7 µg
2247
(Cuajo Guisado, Puerto Rican Style)
1.5 mg416.7 µg
22481.5 mg416.7 µg
2249
(Salchichas Guisadas, Puerto Rican Style)
1.5 mg416.7 µg
2250
(Made With Margarine)
1.5 mg413.9 µg
2251
(Coated, Made With Fat)
1.5 mg413.9 µg
2252
(Peel Eaten, Made With Margarine)
1.5 mg413.9 µg
2253
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Two Crust)
1.5 mg413.9 µg
22541.5 mg413.9 µg
22551.5 mg413.9 µg
2256
(Low Sodium)
1.5 mg413.9 µg
2257
(With Butter, American Cheese, On White Bread)
1.5 mg413.9 µg
22581.5 mg413.9 µg
2259
(Made Without Fat)
1.5 mg413.9 µg
2260
(Made Without Fat)
1.5 mg413.9 µg
22611.5 mg413.9 µg
2262
(Made Without Fat)
1.5 mg413.9 µg
2263
(Made Without Fat, From Canned)
1.5 mg413.9 µg
2264
(Made With Oil)
1.5 mg413.9 µg
2265
(With Cheese Sauce)
1.5 mg413.9 µg
2266
(Made With Unspecified Fat)
1.5 mg413.9 µg
2267
(Made With Butter)
1.5 mg413.9 µg
2268
(Dry, Made With Margarine)
1.5 mg413.9 µg
2269
(Fried As Ingredient In Sandwiches)
1.5 mg413.9 µg
22701.5 mg413.9 µg
22711.5 mg413.9 µg
22721.5 mg413.9 µg
2273
(American Cheese, On White Bread)
1.5 mg413.9 µg
22741.5 mg413.9 µg
2275
(Reduced Calorie, Salad Dressing)
1.5 mg413.9 µg
2276
(With Nuts, Not Almond Or Peanuts)
1.5 mg413.9 µg
22771.5 mg413.9 µg
22781.5 mg413.9 µg
2279
(No Potatoes, Puerto Rican Style, Potatoes Reported Separately)
1.5 mg413.9 µg
22801.5 mg413.9 µg
2281
(Reduced Sodium)
1.5 mg413.9 µg
2282
(Made From Fresh)
1.5 mg413.9 µg
2283
(With Green Or Red Peppers & Onions)
1.5 mg413.9 µg
2284
(With Tomato-Based Sauce, Ready-To-Heat)
1.5 mg413.9 µg
22851.5 mg413.9 µg
22861.5 mg413.9 µg
22871.5 mg411.1 µg
2288
(Coated, Made With Oil)
1.5 mg411.1 µg
2289
(Coated, Made With Fat)
1.5 mg411.1 µg
22901.5 mg411.1 µg
2291
(Bitter Gourd, With Salt, Drained, Leafy Tips)
1.5 mg411.1 µg
2292
(Bitter Gourd, Without Salt, Drained, Leafy Tips)
1.5 mg411.1 µg
2293
(With Salt, Drained)
1.5 mg411.1 µg
2294
(Without Salt, Drained)
1.5 mg411.1 µg
2295
(Peel Not Eaten, Made With Oil)
1.5 mg411.1 µg
2296
(Fricase De Pollo, Puerto Rican Style)
1.5 mg411.1 µg
2297
(Plain, From Precooked)
1.5 mg411.1 µg
2298
(Made With Oil, Unspecified Form)
1.5 mg411.1 µg
2299
(Made With Butter)
1.5 mg411.1 µg
2300
(With Cheese & Meat, Unspecified If Cooking Fat Added)
1.5 mg411.1 µg
2301
(With Cheese & Meat, Unspecified Type Of Fat)
1.5 mg411.1 µg
2302
(Coated, From Pre-Cooked)
1.5 mg411.1 µg
2303
(Batter-Dipped)
1.5 mg411.1 µg
2304
(With Meat, Gluten-Free Thin Crust)
1.5 mg411.1 µg
2305
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
1.5 mg411.1 µg
2306
(Meatless, Whole Wheat Noodles)
1.5 mg411.1 µg
2307
(With Tomato Sauce, Meatless)
1.5 mg411.1 µg
23081.4 mg408.2 µg
2309
(Reduced Sodium)
1.4 mg408.2 µg
2310
(Individual Size Or Tart)
1.4 mg408.2 µg
23111.4 mg408.2 µg
23121.4 mg408.2 µg
2313
(No Salt Added)
1.4 mg408.2 µg
23141.4 mg408.2 µg
23151.4 mg408.2 µg
2316
(From Canned, Made With Butter)
1.4 mg408.2 µg
2317
(Made With Margarine)
1.4 mg408.2 µg
2318
(With Meat & Tomatoes, Made With Fat)
1.4 mg408.2 µg
2319
(With Meat & Tomatoes, Unspecified If Cooking Fat Added)
1.4 mg408.2 µg
2320
(With Potatoes And/Or Onions, Made With Fat)
1.4 mg408.2 µg
2321
(With Potatoes And/Or Onions, Unspecified If Cooking Fat Added)
1.4 mg408.2 µg
2322
(With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)
1.4 mg408.2 µg
2323
(With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
1.4 mg408.2 µg
2324
(Puerto Rican Style)
1.4 mg408.2 µg
2325
(Mofongo, Puerto Rican Style)
1.4 mg408.2 µg
2326
(Indian Flatbread)
1.4 mg408.2 µg
2327
(Reduced Sodium)
1.4 mg408.2 µg
23281.4 mg408.2 µg
2329
(Chocolate)
1.4 mg408.2 µg
2330
(Meatless, Fat Free)
1.4 mg408.2 µg
23311.4 mg408.2 µg
23321.4 mg408.2 µg
2333
(Made With Margarine)
1.4 mg405.4 µg
2334
(Coated, Made With Margarine)
1.4 mg405.4 µg
2335
(Coated, Made With Margarine)
1.4 mg405.4 µg
23361.4 mg405.4 µg
2337
(Made With Fat)
1.4 mg405.4 µg
2338
(Low Sodium, Condensed)
1.4 mg405.4 µg
2339
(With Butter, Cheddar Cheese, On White Bread)
1.4 mg405.4 µg
2340
(Unspecified If Cooking Fat Added)
1.4 mg405.4 µg
2341
(Unspecified If Cooking Fat Added)
1.4 mg405.4 µg
2342
(Unspecified If Cooking Fat Added, Unspecified Form)
1.4 mg405.4 µg
2343
(Raised Or Yeast)
1.4 mg405.4 µg
2344
(Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)
1.4 mg405.4 µg
2345
(With Cheese & Tomatoes, Made With Fat)
1.4 mg405.4 µg
2346
(With Cheese & Tomatoes, Unspecified If Cooking Fat Added)
1.4 mg405.4 µg
2347
(With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)
1.4 mg405.4 µg
2348
(With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
1.4 mg405.4 µg
2349
(Cheddar Cheese, On White Bread)
1.4 mg405.4 µg
2350
(Plain, On Bread, Frankfurter Or Hot Dog Sandwich)
1.4 mg405.4 µg
2351
(In Cream Sauce)
1.4 mg405.4 µg
23521.4 mg405.4 µg
2353
(Medium)
1.4 mg405.4 µg
2354
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce)
1.4 mg405.4 µg
2355
(In Oil)
1.4 mg405.4 µg
2356
(Nutritional Shake, Ready-To-Drink)
1.4 mg402.6 µg
23571.4 mg402.6 µg
23581.4 mg402.6 µg
2359
(With Lettuce & Spread, Breaded, Fried)
1.4 mg402.6 µg
2360
(Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten)
1.4 mg402.6 µg
23611.4 mg402.6 µg
2362
(From Other Sources)
1.4 mg402.6 µg
23631.4 mg402.6 µg
23641.4 mg402.6 µg
2365
(Spanish Pumpkin)
1.4 mg402.6 µg
2366
(Made With Unspecified Fat, Unspecified Form)
1.4 mg402.6 µg
2367
(With Chicken Or Turkey & Vegetables)
1.4 mg402.6 µg
2368
(From Home Or Store, Made From Frozen)
1.4 mg402.6 µg
2369
(Cooked With Pork)
1.4 mg402.6 µg
2370
(Ready-To-Drink)
1.4 mg402.6 µg
2371
(Italian Flatbread, Plain)
1.4 mg402.6 µg
2372
(Italian Flatbread, Plain)
1.4 mg402.6 µg
2373
(Not Further Specified)
1.4 mg402.6 µg
2374
(Coated, From Raw, Prepared Skinless, Coating Eaten)
1.4 mg402.6 µg
2375
(Coated, Made With Cooking Spray)
1.4 mg402.6 µg
2376
(Coated, Made Without Fat)
1.4 mg402.6 µg
2377
(With Chili Peppers, No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Con Chile)
1.4 mg402.6 µg
2378
(Ready-To-Drink, Not Further Specified)
1.4 mg402.6 µg
23791.4 mg402.6 µg
2380
(Pan De Torta Salvadoran)
1.4 mg402.6 µg
23811.4 mg402.6 µg
23821.4 mg402.6 µg
23831.4 mg402.6 µg
2384