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Top 100 Dairy and Egg Products With alpha-Tocopherol - Care Omnia Nutrition




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Egg Yolk contains alpha-tocopherol

Below we list 100 Dairy and Egg Products with alpha-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with alpha-tocopherol or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dairy and Egg Products With alpha-Tocopherol

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With alpha-Tocopherol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Chocolate, Sugar-Free, Not Reconstituted, Beverage)
16.9 mg
4.8 mg
2
(Dry Mix, Not Reconstituted)
12.3 mg
3.5 mg
3
9.5 mg
2.7 mg
4
(Chocolate, Not Reconstituted, Beverage)
9.4 mg
2.7 mg
5
(Milk Based, Powder)
7.1 mg
2 mg
6
5.6 mg
1.6 mg
7
(Torta De Cameron Seco)
5.3 mg
1.5 mg
8
4.8 mg
1.4 mg
9
4 mg
1.1 mg
10
3.9 mg
1.1 mg
11
(Regular)
3.3 mg
929.9 µg
12
Two foods with same rank.
3.1 mg
870.3 µg
(Made With Fat)
(Unspecified If Cooking Fat Added)
13
(Not Further Specified, Salad Dressing)
2.9 mg
830.6 µg
14
2.8 mg
796.6 µg
15
Two foods with same rank.
2.8 mg
793.8 µg
(Anhydrous)
16
2.7 mg
765.4 µg
17
2.6 mg
739.9 µg
18
2.6 mg
731.4 µg
19
(Made Without Fat)
2.6 mg
728.6 µg
20
Four foods with same rank.
2.5 mg
714.4 µg
(Cheese Flavored, Made With Fat)
(Cheese Flavored, Unspecified If Cooking Fat Added)
(Vegetable Flavored, Made With Fat)
(Vegetable Flavored, Unspecified If Cooking Fat Added)

Figure 1. Dairy and Egg Products with alpha-tocopherol rank 1 to 20


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Dairy and Egg Products Ranked 21 - 40 With alpha-Tocopherol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
2.5 mg
700.2 µg
(Unspecified If Cooking Fat Added)
22
(Revoltillo De Tasajo, Puerto Rican Style)
2.4 mg
691.7 µg
23
2.4 mg
666.2 µg
24
Two foods with same rank.
2.3 mg
657.7 µg
(Salted)
(Without Salt)
25
Two foods with same rank.
2.3 mg
646.4 µg
(With Cheese, Unspecified If Cooking Fat Added)
(Frozen, Salted, Pasteurized)
26
Two foods with same rank.
2.3 mg
637.9 µg
(Stick Or Nugget, With Crunch Coating)
(Frozen, Sugared, Pasteurized)
27
(Frozen, Pasteurized)
2.2 mg
635 µg
28
Three foods with same rank.
2.2 mg
620.9 µg
(Fat Free)
(Light)
(With Olive Oil, Reduced Fat)
29
Two foods with same rank.
2.2 mg
612.3 µg
(Made With Margarine)
(Fried With Margarine)
30
2.2 mg
609.5 µg
31
(With Vegetables, Made With Fat)
2.1 mg
595.3 µg
32
(With Meat & Vegetables, Unspecified If Cooking Fat Added)
2.1 mg
581.2 µg
33
Two foods with same rank.
2 mg
567 µg
(With Vegetables, Unspecified If Cooking Fat Added)
(Imitation)
34
(With Meat & Vegetables, Made With Fat)
2 mg
564.2 µg
35
(With Cheese, Made With Margarine)
2 mg
561.3 µg
36
2 mg
558.5 µg
37
(With Meat, Made With Margarine)
2 mg
555.7 µg
38
Two foods with same rank.
2 mg
552.8 µg
(With Cheese & Vegetables, Made With Fat)
39
(With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)
1.9 mg
550 µg
40
1.9 mg
541.5 µg

Figure 2. Dairy and Egg Products with alpha-tocopherol rank 21 to 40


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Dairy and Egg Products Ranked 41 - 60 With alpha-Tocopherol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(With Cheese & Vegetables, Unspecified If Cooking Fat Added)
1.9 mg
535.8 µg
42
Two foods with same rank.
1.9 mg
530.1 µg
(With Cheese & Meat, Made With Margarine)
43
Two foods with same rank.
1.9 mg
527.3 µg
(With Cheese & Meat, Made With Fat)
(With Cheese, Meat, & Vegetables, Made With Fat)
44
1.9 mg
524.5 µg
45
(With Meat, Unspecified If Cooking Fat Added)
1.8 mg
516 µg
46
(Not Further Specified)
1.8 mg
510.3 µg
47
Two foods with same rank.
1.8 mg
507.5 µg
(Cheese Flavored, Made Without Fat)
(Vegetable Flavored, Made Without Fat)
48
1.8 mg
504.6 µg
49
Two foods with same rank.
1.7 mg
493.3 µg
(Fried With Oil)
50
(With Cheese & Meat, Unspecified If Cooking Fat Added)
1.7 mg
487.6 µg
51
Two foods with same rank.
1.7 mg
476.3 µg
(Tortilla De Amarillo, Puerto Rican Style)
52
Two foods with same rank.
1.7 mg
470.6 µg
(With Dark-Green Vegetables, Made With Fat)
(With Dark-Green Vegetables, Unspecified If Cooking Fat Added)
53
(With Cheese, Made Without Fat)
1.7 mg
467.8 µg
54
Six foods with same rank.
1.6 mg
464.9 µg
(Made With Fat)
(Unspecified If Cooking Fat Added)
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
(Unspecified Type Of Fat, Unspecified Type Of Fat)
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
(Unspecified Type Of Fat, Unspecified Type Of Fat)
55
(With Cheese, Made With Oil)
1.6 mg
459.3 µg
56
(With Meat, Made With Oil)
1.6 mg
453.6 µg
57
Three foods with same rank.
1.6 mg
450.8 µg
(With Tomatoes & Dark-Green Vegetables, Made With Fat)
(With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
(Liquid Or Frozen, Fat Free)
58
Five foods with same rank.
1.6 mg
447.9 µg
(With Meat & Dark-Green Vegetables, Made With Fat)
(With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
59
Two foods with same rank.
1.6 mg
442.3 µg
(With Cheese & Dark-Green Vegetables, Made With Fat)
(With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added)

Figure 3. Dairy and Egg Products with alpha-tocopherol rank 41 to 60


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Dairy and Egg Products Ranked 61 - 64 With alpha-Tocopherol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(With Cheese & Meat, Made With Oil)
1.5 mg
436.6 µg
62
(Powdered)
1.5 mg
430.9 µg
63
Five foods with same rank.
1.5 mg
428.1 µg
(Unspecified Cooking Method)
(With Meat, Unspecified If Cooking Fat Added)
(With Meat, Unspecified Type Of Fat)
(With Tomatoes, Made With Fat)
(With Tomatoes, Unspecified If Cooking Fat Added)
64
(With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat)
1.5 mg
422.4 µg

Figure 4. Dairy and Egg Products with alpha-tocopherol rank 61 to 64

alpha-Tocopherol Supplements Available Online

Here's a few supplements available through Amazon that contain alpha-tocopherol.

Please click on the image or the link below for further details (#ad).

Foods With alpha-Tocopherol In Other Food Categories

The food categories below have foods that contain alpha-tocopherol.

Select a category to show a ranked list of all the foods in that category with alpha-tocopherol.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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