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Top 100 Fats and Oils With alpha-Tocopherol - Care Omnia Nutrition
Below we list 100 Fats and Oils with alpha-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with alpha-tocopherol or take a look at what other foods there are in Fats and Oils.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Fats and Oils With alpha-Tocopherol
You can find out what other nutrients a food has by clicking on its name.
Fats and Oils Ranked 1 - 20 With alpha-Tocopherol
Click on a food to explore all of the nutrients it contains.
| Rank | Fats and Oils with alpha-Tocopherol | per 100g | per Oz |
|---|---|---|---|
| 1 | Two foods with the same rank/nutrient values | 149 mg | 42.2 mg |
| 2 | 68.5 mg | 19.4 mg | |
| 3 | 47.2 mg | 13.4 mg | |
| 4 | (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce) | 46 mg | 13 mg |
| 5 | Six foods with the same rank/nutrient values | 41.1 mg | 11.7 mg |
(High Oleic, 70% & Over) | |||
(Linoleic, Approx. 65%) | |||
(Linoleic, Less Than 60%) | |||
(Linoleic, Partially Hydrogenated) | |||
(Mid-Oleic, Industrial) | |||
| 6 | Two foods with the same rank/nutrient values | 39.2 mg | 11.1 mg |
| 7 | (Margarine-like Spread) | 37.2 mg | 10.5 mg |
| 8 | Three foods with the same rank/nutrient values | 35.3 mg | 10 mg |
(Fully Hydrogenated, Industrial) | |||
(Salad Or Cooking) | |||
| 9 | Two foods with the same rank/nutrient values | 34.1 mg | 9.7 mg |
(Salad Or Cooking, Linoleic, Over 70%) | |||
| 10 | 32.9 mg | 9.3 mg | |
| 11 | 32.3 mg | 9.2 mg | |
| 12 | 28.8 mg | 8.2 mg | |
| 13 | (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils) | 26.6 mg | 7.5 mg |
| 14 | (Industrial & Retail, All Purpose Salad Or Cooking) | 22.6 mg | 6.4 mg |
| 15 | (Natreon Canola, High Stability, Non Trans, High Oleic, 70%) | 21.8 mg | 6.2 mg |
| 16 | (80% Diglycerides) | 21.6 mg | 6.1 mg |
| 17 | Two foods with the same rank/nutrient values | 21.1 mg | 6 mg |
(Stick, Unsalted) | |||
(Tub, Unsalted) | |||
| 18 | Eight foods with the same rank/nutrient values | 21.1 mg | 6 mg |
(Tub, Salted) | |||
(Liquid, Salted) | |||
(Tub, Salted) | |||
(With Salt, Vegetable Oil Spread, 60% Fat, Tub) | |||
(With Salt, Vegetable Oil Spread, 60% Fat, Tub) | |||
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | |||
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | |||
(Not Further Specified) | |||
| 19 | (Extra Light) | 20.9 mg | 5.9 mg |
| 20 | (Regular Buttery Spread With Flax Oil) | 19.3 mg | 5.5 mg |
alpha-Tocopherol supplements available online
Here's a few supplements available through Amazon that contain alpha-tocopherol. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Fats and Oils Ranked 21 - 40 With alpha-Tocopherol
Click on a food to explore all of the nutrients it contains.
| Rank | Fats and Oils with alpha-Tocopherol | per 100g | per Oz |
|---|---|---|---|
| 21 | 19.1 mg | 5.4 mg | |
| 22 | Two foods with the same rank/nutrient values | 19 mg | 5.4 mg |
(Fractionated Palm) | |||
(Hydrogenated) | |||
| 23 | (Whipped, Tub, Salted) | 18.7 mg | 5.3 mg |
| 24 | (Not Further Specified) | 18.1 mg | 5.1 mg |
| 25 | Four foods with the same rank/nutrient values | 17.5 mg | 5 mg |
(For Salads, Woks & Light Frying, Industrial) | |||
(High Oleic, Industrial) | |||
(Partially Hydrogenated, Oil For Deep Fat Frying, Industrial) | |||
| 26 | 17.3 mg | 4.9 mg | |
| 27 | (With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial) | 17.1 mg | 4.8 mg |
| 28 | (Soybean & Sunflower Oil) | 16.1 mg | 4.6 mg |
| 29 | 15.9 mg | 4.5 mg | |
| 30 | (Light Buttery Spread) | 15.8 mg | 4.5 mg |
| 31 | 15.7 mg | 4.5 mg | |
| 32 | Three foods with the same rank/nutrient values | 15.4 mg | 4.4 mg |
(Tub, Unsalted) | |||
(Whipped, Tub, Salted) | |||
(Whipped, Tub, Unsalted) | |||
| 33 | Three foods with the same rank/nutrient values | 15.4 mg | 4.4 mg |
(With Salt, Regular, 80% Fat, Composite, Tub) | |||
(With Salt, Regular, 80% Fat, Composite, Tub) | |||
(Without Salt, Regular, 80% Fat, Composite, Tub) | |||
| 34 | (Salad Or Cooking) | 15.2 mg | 4.3 mg |
| 35 | 14.8 mg | 4.2 mg | |
| 36 | Two foods with the same rank/nutrient values | 14.8 mg | 4.2 mg |
| 37 | Three foods with the same rank/nutrient values | 14.4 mg | 4.1 mg |
(Salad Or Cooking) | |||
| 38 | 14.3 mg | 4.1 mg | |
| 39 | Four foods with the same rank/nutrient values | 13.4 mg | 3.8 mg |
(Spread, 35-39% Fat, Tub) | |||
(Reduced Calorie, About 40% Fat, Stick, Salted) | |||
(Reduced Calorie, About 40% Fat, Tub, Salted) | |||
(With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils) | |||
| 40 | (Vegetable Oil, Tub, 67-70% Fat) | 13 mg | 3.7 mg |
Fats and Oils Ranked 41 - 53 With alpha-Tocopherol
Click on a food to explore all of the nutrients it contains.
| Rank | Fats and Oils with alpha-Tocopherol | per 100g | per Oz |
|---|---|---|---|
| 41 | (Salad Or Cooking) | 12.2 mg | 3.5 mg |
| 42 | Two foods with the same rank/nutrient values | 12.1 mg | 3.4 mg |
(Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening) | |||
(Salad Or Cooking, Partially Hydrogenated, Cottonseed) | |||
| 43 | 11.9 mg | 3.4 mg | |
| 44 | (Omega Plus Spread, With Plant Sterols & Fish Oil) | 11.8 mg | 3.3 mg |
| 45 | (Not Further Specified) | 11.7 mg | 3.3 mg |
| 46 | 11.4 mg | 3.2 mg | |
| 47 | (As Ingredient In Food) | 10.5 mg | 3 mg |
| 48 | (Not Further Specified) | 10.2 mg | 2.9 mg |
| 49 | (Reduced Calorie) | 9.2 mg | 2.6 mg |
| 50 | Seven foods with the same rank/nutrient values | 9 mg | 2.6 mg |
(Stick, Salted) | |||
(Stick, Unsalted) | |||
(With Salt, Regular, 80% Fat, Composite, Stick) | |||
(With Salt, Regular, 80% Fat, Composite, Stick) | |||
(Without Salt, Regular, 80% Fat, Composite, Stick) | |||
(Without Salt, Regular, 80% Fat, Composite, Stick) | |||
(Stick, Salted) | |||
| 51 | (Not Further Specified) | 8.6 mg | 2.4 mg |
| 52 | Seven foods with the same rank/nutrient values | 8.2 mg | 2.3 mg |
(Fully Hydrogenated, Industrial) | |||
(Low Linolenic, Industrial) | |||
(Refined, For Woks & Light Frying, Industrial) | |||
(Ultra Low Linolenic, Industrial) | |||
(Soybean, Refined) | |||
| 53 | Three foods with the same rank/nutrient values | 8.1 mg | 2.3 mg |
(Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial) | |||
( Partially Hydrogenated, All Purpose, Industrial) | |||
(Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial) | |||
alpha-Tocopherol Supplements Available Online
Here's a few supplements available through Amazon that contain alpha-tocopherol. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With alpha-Tocopherol In Other Food Categories
The food categories below have foods that contain alpha-tocopherol.
Select a category to show a ranked list of all the foods in that category with alpha-tocopherol.
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