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Top 100 Nuts and Seeds With alpha-Tocopherol - Care Omnia Nutrition
Below we list 100 Nuts and Seeds with alpha-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with alpha-tocopherol or take a look at what other foods there are in Nuts and Seeds.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Nuts and Seeds With alpha-Tocopherol
You can find out what other nutrients a food has by clicking on its name.
Nuts and Seeds Ranked 1 - 20 With alpha-Tocopherol
Click on a food to explore all of the nutrients it contains.
| Rank | Nuts and Seeds with alpha-Tocopherol | per 100g | per Oz |
|---|---|---|---|
| 1 | (Vitamin & Mineral Fortified) | 43.2 mg | 12.2 mg |
| 2 | (Without Salt) | 36.3 mg | 10.3 mg |
| 3 | Two foods with the same rank/nutrient values | 36.3 mg | 10.3 mg |
(Oil Roasted, With Salt Added, Seeds) | |||
(Oil Roasted, Without Salt, Seeds) | |||
| 4 | (Dried, Seeds) | 35.2 mg | 10 mg |
| 5 | Five foods with the same rank/nutrient values | 26.1 mg | 7.4 mg |
(Dry Roasted, Without Salt, Seeds) | |||
(Dry Roasted, With Salt Added, Seeds) | |||
(Not Further Specified) | |||
(Without Salt) | |||
| 6 | Three foods with the same rank/nutrient values | 26 mg | 7.4 mg |
(Oil Roasted, Lightly Salted, Nuts) | |||
(Oil Roasted, With Salt Added, Nuts) | |||
(Oil Roasted, Without Salt Added, Nuts) | |||
| 7 | 26 mg | 7.4 mg | |
| 8 | (Salted) | 25.8 mg | 7.3 mg |
| 9 | Two foods with the same rank/nutrient values | 25.6 mg | 7.3 mg |
(Nuts) | |||
| 10 | (Oil Roasted, With Salt Added, Smoke Flavor, Nuts) | 25.1 mg | 7.1 mg |
| 11 | (Flavored) | 24.9 mg | 7.1 mg |
| 12 | Four foods with the same rank/nutrient values | 24.2 mg | 6.9 mg |
(Lower Sodium) | |||
(With Salt Added, Plain, Nuts) | |||
(Without Salt Added, Plain, Nuts) | |||
| 13 | Four foods with the same rank/nutrient values | 23.9 mg | 6.8 mg |
(Dry Roasted, Without Salt Added, Nuts) | |||
(Not Further Specified) | |||
(Salted) | |||
(Without Salt) | |||
| 14 | (Blanched, Nuts) | 23.8 mg | 6.7 mg |
| 15 | (Unsalted) | 23.5 mg | 6.7 mg |
| 16 | (Lightly Salted) | 23.4 mg | 6.6 mg |
| 17 | (Salted) | 23.3 mg | 6.6 mg |
| 18 | (Flavored) | 23.2 mg | 6.6 mg |
| 19 | Two foods with the same rank/nutrient values | 22.9 mg | 6.5 mg |
(With Salt Added, Includes USDA Food Distr. Program, Seeds) | |||
(Without Salt, Seeds) | |||
| 20 | 19.7 mg | 5.6 mg | |
alpha-Tocopherol supplements available online
Here's a few supplements available through Amazon that contain alpha-tocopherol. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Nuts and Seeds Ranked 21 - 40 With alpha-Tocopherol
Click on a food to explore all of the nutrients it contains.
| Rank | Nuts and Seeds with alpha-Tocopherol | per 100g | per Oz |
|---|---|---|---|
| 21 | (Dry Roasted, With Salt Added, Seeds) | 19.6 mg | 5.6 mg |
| 22 | (Dry Roasted, With Salt Added, Nuts) | 19 mg | 5.4 mg |
| 23 | (Blanched, Nuts) | 17.5 mg | 5 mg |
| 24 | 17.2 mg | 4.9 mg | |
| 25 | (Dry Roasted, Without Salt Added, Nuts) | 15.3 mg | 4.3 mg |
| 26 | Two foods with the same rank/nutrient values | 15 mg | 4.3 mg |
(Hazelnuts) | |||
(Nuts) | |||
| 27 | Two foods with the same rank/nutrient values | 13.5 mg | 3.8 mg |
(Marzipan Paste) | |||
(Nuts) | |||
| 28 | 10.9 mg | 3.1 mg | |
| 29 | (With Peanuts) | 10.9 mg | 3.1 mg |
| 30 | 9.9 mg | 2.8 mg | |
| 31 | (Without Peanuts, Unsalted) | 9.7 mg | 2.8 mg |
| 32 | 9.7 mg | 2.7 mg | |
| 33 | (Without Peanuts) | 9.7 mg | 2.7 mg |
| 34 | Two foods with the same rank/nutrient values | 9.3 mg | 2.6 mg |
(Dried, Nuts) | |||
(Pignolias) | |||
| 35 | 9.1 mg | 2.6 mg | |
| 36 | (Low Sodium) | 9.1 mg | 2.6 mg |
| 37 | (Reduced Fat) | 9 mg | 2.6 mg |
| 38 | (Reduced Sodium & Reduced Sugar) | 8.6 mg | 2.4 mg |
| 39 | 8.3 mg | 2.4 mg | |
| 40 | Two foods with the same rank/nutrient values | 8.2 mg | 2.3 mg |
(Without Peanuts) | |||
Nuts and Seeds Ranked 41 - 60 With alpha-Tocopherol
Click on a food to explore all of the nutrients it contains.
| Rank | Nuts and Seeds with alpha-Tocopherol | per 100g | per Oz |
|---|---|---|---|
| 41 | (Reduced Sugar) | 8.1 mg | 2.3 mg |
| 42 | Three foods with the same rank/nutrient values | 7.8 mg | 2.2 mg |
(Oil Roasted, With Peanuts, Nuts) | |||
(With Peanuts, Lightly Salted) | |||
(With Peanuts) | |||
| 43 | (Without Peanuts, Lightly Salted) | 7.7 mg | 2.2 mg |
| 44 | (With Peanuts, Unsalted) | 7.5 mg | 2.1 mg |
| 45 | (With Peanuts, Lightly Salted) | 7.5 mg | 2.1 mg |
| 46 | Three foods with the same rank/nutrient values | 7.4 mg | 2.1 mg |
(Not Further Specified) | |||
(Not Further Specified) | |||
(With Peanuts) | |||
| 47 | (Salted) | 6.9 mg | 2 mg |
| 48 | (Without Salt) | 6.9 mg | 2 mg |
| 49 | (With Peanuts) | 6.3 mg | 1.8 mg |
| 50 | Two foods with the same rank/nutrient values | 6.1 mg | 1.7 mg |
(Dry Roasted, With Peanuts) | |||
(Without Salt) | |||
| 51 | Three foods with the same rank/nutrient values | 5.7 mg | 1.6 mg |
(Dried, Unblanched, Nuts) | |||
(Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts) | |||
| 52 | Two foods with the same rank/nutrient values | 5.5 mg | 1.6 mg |
(With Dried Fruit & Seeds) | |||
(Not Further Specified) | |||
| 53 | (With Pretzels, Cereal, Or Granola) | 5.4 mg | 1.5 mg |
| 54 | (With Dried Fruit, Seeds, & Chocolate) | 5.4 mg | 1.5 mg |
| 55 | 5.3 mg | 1.5 mg | |
| 56 | Two foods with the same rank/nutrient values | 5.1 mg | 1.4 mg |
(With Salt Added, Plain, Nuts) | |||
| 57 | Three foods with the same rank/nutrient values | 4.9 mg | 1.4 mg |
(Salted) | |||
(Without Salt) | |||
(Not Further Specified) | |||
| 58 | (Lightly Salted) | 4.9 mg | 1.4 mg |
| 59 | 4.6 mg | 1.3 mg | |
| 60 | 4.5 mg | 1.3 mg | |
Nuts and Seeds Ranked 61 - 68 With alpha-Tocopherol
Click on a food to explore all of the nutrients it contains.
| Rank | Nuts and Seeds with alpha-Tocopherol | per 100g | per Oz |
|---|---|---|---|
| 61 | 4.1 mg | 1.2 mg | |
| 62 | (Raw, Nuts) | 2.9 mg | 810.8 µg |
| 63 | 2.7 mg | 773.9 µg | |
| 64 | Two foods with the same rank/nutrient values | 2.5 mg | 717.2 µg |
(Oil Roasted, With Salt Added, Nuts) | |||
(Oil Roasted, Without Salt Added, Nuts) | |||
| 65 | (Without Salt) | 2.5 mg | 697.4 µg |
| 66 | (Lightly Salted) | 2.4 mg | 691.7 µg |
| 67 | (Salted) | 2.4 mg | 688.9 µg |
| 68 | Two foods with the same rank/nutrient values | 2.2 mg | 618 µg |
(Dried, Seeds) | |||
alpha-Tocopherol Supplements Available Online
Here's a few supplements available through Amazon that contain alpha-tocopherol. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With alpha-Tocopherol In Other Food Categories
The food categories below have foods that contain alpha-tocopherol.
Select a category to show a ranked list of all the foods in that category with alpha-tocopherol.
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