Top 100 Meals, Entrees, and Side Dishes With alpha-Tocopherol - Care Omnia Nutrition
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Below we list 100 Meals, Entrees, and Side Dishes with alpha-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with alpha-tocopherol or take a look at what other foods there are in Meals, Entrees, and Side Dishes.
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Table of Contents
Ranked List Of 100 Meals, Entrees, and Side Dishes With alpha-Tocopherol
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Meals, Entrees, and Side Dishes Ranked 1 - 20 With alpha-Tocopherol
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
1 Three foods with same rank. ⇵ 51.9 mg 14.7 mg (High Protein, Powder) (Powder) (Sugar Free, Powder) | |||
2 Three foods with same rank. ⇵ 16.9 mg 4.8 mg (Nutritional Drink Mix, Sugar Free, Powder) (High Protein, Powder) (High Protein, Powder, Not Further Specified) | |||
3 Two foods with same rank. ⇵ 9.5 mg 2.7 mg (Light, Powder) (Light, Not Further Specified) | |||
4 Two foods with same rank. ⇵ 9.4 mg 2.7 mg (Regular, Nutritional Drink Mix, Powder) (Powder, Not Further Specified) | |||
10 Two foods with same rank. ⇵ 3.4 mg 963.9 µg (With Regular Peanut Butter, On Wheat Bread) (With Regular Peanut Butter, On Whole Wheat Bread) | |||
11 Two foods with same rank. ⇵ 3.4 mg 955.4 µg (With Reduced Fat Peanut Butter, On Wheat Bread) (With Reduced Fat Peanut Butter, On Whole Wheat Bread) | |||
12 Two foods with same rank. ⇵ 3.3 mg 938.4 µg (With Regular Peanut Butter, On White Bread) | |||
13 Two foods with same rank. ⇵ 3.3 mg 932.7 µg (With Reduced Fat Peanut Butter, On White Bread) (Frituras De Yautia, Puerto Rican Style) | |||
16 Two foods with same rank. ⇵ 2.8 mg 802.3 µg (With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread) (With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread) | |||
17 Two foods with same rank. ⇵ 2.8 mg 796.6 µg (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Wheat Bread) (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread) | |||
19 Two foods with same rank. ⇵ 2.8 mg 791 µg (With Regular Peanut Butter, Regular Jelly, On Wheat Bread) (With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread) | |||
20 Two foods with same rank. ⇵ 2.8 mg 785.3 µg (With Reduced Fat Peanut Butter, Regular Jelly, On Wheat Bread) (With Reduced Fat Peanut Butter, Regular Jelly, On Whole Wheat Bread) | |||
Figure 1. Meals, Entrees, and Side Dishes with alpha-tocopherol rank 1 to 20
Meals, Entrees, and Side Dishes Ranked 21 - 40 With alpha-Tocopherol
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 (With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread) 2.8 mg 782.4 µg | |||
22 Two foods with same rank. ⇵ 2.7 mg 776.8 µg (Mixture, Salmorejo De Jueyes, Puerto Rican Style) (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On White Bread) | |||
23 Three foods with same rank. ⇵ 2.7 mg 771.1 µg (Frozen Commercial Product Without Crusts) (With Regular Peanut Butter, Regular Jelly, On White Bread) | |||
25 (With Reduced Fat Peanut Butter, Regular Jelly, On White Bread) 2.7 mg 765.4 µg | |||
28 Two foods with same rank. ⇵ 2.5 mg 714.4 µg (Ensalada De Pulpo, Puerto Rican Style) | |||
29 Three foods with same rank. ⇵ 2.5 mg 708.7 µg (With Cheese Sauce) (With Cheese Sauce, Unspecified Form) (Langosta A La Criolla, Puerto Rican Style) | |||
30 Two foods with same rank. ⇵ 2.5 mg 700.2 µg (With Lamb & Rice) | |||
Figure 2. Meals, Entrees, and Side Dishes with alpha-tocopherol rank 21 to 40
Meals, Entrees, and Side Dishes Ranked 41 - 60 With alpha-Tocopherol
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 Two foods with same rank. ⇵ 2.2 mg 623.7 µg (With Nuts And/Or Fruits) | |||
42 (Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips) 2.2 mg 612.3 µg | |||
44 Two foods with same rank. ⇵ 2.1 mg 606.7 µg (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | |||
48 Two foods with same rank. ⇵ 2.1 mg 592.5 µg (With Dressing) (With Vegetables & Vinaigrette Dressing, Cheese-Filled, Meatless) | |||
49 Two foods with same rank. ⇵ 2.1 mg 589.7 µg | |||
51 (Picadillo Guisado, Picadillo De Carne, Puerto Rican Style) 2.1 mg 584 µg | |||
52 Three foods with same rank. ⇵ 2 mg 575.5 µg (Empanada De Yuca Y Jueyes, Puerto Rican Style) (No Rice) (For Use On A Sandwich) | |||
55 (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) 2 mg 564.2 µg | |||
58 Two foods with same rank. ⇵ 1.9 mg 550 µg (Mixture, Biftec Encebollado, Puerto Rican Style) (With Sauce, No Potatoes, Puerto Rican Style, Potatoes Reported Separately) | |||
59 Four foods with same rank. ⇵ 1.9 mg 547.1 µg (Serenata De Bacalao, Mixture, Puerto Rican Style) (Made From Fresh) | |||
Figure 3. Meals, Entrees, and Side Dishes with alpha-tocopherol rank 41 to 60
Meals, Entrees, and Side Dishes Ranked 61 - 67 With alpha-Tocopherol
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
64 Two foods with same rank. ⇵ 1.9 mg 527.3 µg (Dried Fish With Soy Sauce, Korean Style) (Pinon, Puerto Rican Style) | |||
66 (With Crispy Noodles, Chicken And/Or Turkey, Lettuce, Fruit, Nuts, Crispy Noodles, No Dressing) 1.8 mg 521.6 µg | |||
67 Two foods with same rank. ⇵ 1.8 mg 516 µg (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | |||
Figure 4. Meals, Entrees, and Side Dishes with alpha-tocopherol rank 61 to 67
alpha-Tocopherol Supplements Available Online
Here's a few supplements available through Amazon that contain alpha-tocopherol.
Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With alpha-Tocopherol In Other Food Categories
The food categories below have foods that contain alpha-tocopherol.
Select a category to show a ranked list of all the foods in that category with alpha-tocopherol.