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Nutritional Profile of Fried Shrimp Toast - Care Omnia Nutrition

We got 55 nutritional values in our nutrition profile for Fried Shrimp Toast.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for one nutrient:

Also, when compared to all foods, it ranks decently (Top 500) for 21 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks well (Top 50) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for 14 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Fried Shrimp Toast

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Fried Shrimp Toast

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Fried Shrimp Toast

11.7%
15.5%
8.5%
62%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Fried Shrimp Toast

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Fried Shrimp Toast

2.2%
6.3%
6.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Fried Shrimp Toast

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Fried Shrimp Toast

In food category: Meals, Entrees, and Side Dishes

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
11.7 g
3.3 g
356
1488
Fiber, total dietary
800 mg
226.8 mg
53
251
Sugars (Total incl. NLEA)
1.4 g
394.1 mg
388
1537
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
6.3 g
1.8 g
81
757
Fatty Acids, total polyunsaturated
6.4 g
1.8 g
52
464
Fatty Acids, total saturated
2.2 g
629.4 mg
361
1388
Total Lipid (Fat)
15.5 g
4.4 g
70
558
Saturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
1 mg
0.3 mg
212
457
Capric Acid (10:0)
1 mg
0.3 mg
207
531
Caprylic Acid (8:0)
1 mg
0.3 mg
119
403
Lauric Acid (12:0)
4 mg
1.1 mg
245
706
Myristic Acid (14:0)
7 mg
2 mg
515
1143
Palmitic Acid (16:0)
1.6 g
439.4 mg
215
1117
Stearic Acid (18:0)
534 mg
151.4 mg
360
1158
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
6.1 g
1.7 g
69
725
Palmitoleic Acid (16:1)
64 mg
18.1 mg
289
919
Paullinic Acid (20:1)
62 mg
17.6 mg
72
412
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
32 mg
9.1 mg
72
390
Docosapentaenoic Acid, DPA (22:5 n-3)
3 mg
0.9 mg
37
194
Eicosapentaenoic Acid, EPA (20:5 n-3)
31 mg
8.8 mg
58
306
Eicosatetraenoic Acid, ETA (20:4)
16 mg
4.5 mg
79
278
Linoleic Acid (18:2 n-6)
5.5 g
1.6 g
55
474
Linolenic Acid (18:3)
765 mg
216.9 mg
42
280
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
8.5 g
2.4 g
243
777
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
32 µg
9.1 µg
118
423
Folate, food
14 µg
4 µg
80
275
Folate, total
24 µg
6.8 µg
105
365
Folic Acid
10 µg
2.8 µg
72
255
Niacin
1.5 mg
430.9 µg
400
1394
Riboflavin
74 µg
21 µg
265
737
Thiamin
79 µg
22.4 µg
289
805
Vitamin B12
0.4 µg
0.1 µg
162
685
Vitamin B6
102 µg
28.9 µg
261
879
Vitamin C
2.6 mg
737.1 µg
203
597
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
11 µg
3.1 µg
219
453
alpha-Tocopherol
2.5 mg
700.2 µg
30
396
beta-Carotene
81 µg
23 µg
401
1085
Lutein + Zeaxanthin
78 µg
22.1 µg
347
956
Lycopene
286 µg
81.1 µg
325
622
Phylloquinone
30.8 µg
8.7 µg
131
617
Retinol
23 µg
6.5 µg
123
458
Vitamin A, RAE
31 µg
8.8 µg
201
681
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
59 mg
16.7 mg
188
488
Copper, Cu
123 µg
34.9 µg
134
726
Iron, Fe
770 µg
218.3 µg
225
845
Magnesium, Mg
18 mg
5.1 mg
72
342
Phosphorus, P
134 mg
38 mg
174
530
Potassium, K
134 mg
38 mg
283
764
Selenium, Se
18 µg
5.1 µg
161
511
Sodium, Na
596 mg
169 mg
125
553
Zinc, Zn
640 µg
181.4 µg
235
855
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
57 mg
16.2 mg
84
324
Choline
41.2 mg
11.7 mg
234
745
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
62 g
17.6 g
410
1291
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
220 kcal
62.4 kcal
136
468
Figure 3. Nutritional profile of fried shrimp toast with 55 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Amazon Fresh Brand, Raw Medium Peeled & Deveined Tail Off Shrimp Frozen, Responsibly Sourced, Phosphate Free, 1 Lb, (41-50 Count/Pound)

Amazon Fresh Brand, Raw Medium Peeled & Deveined Tail Off Shrimp Frozen, Responsibly Sourced, Phosphate Free, 1 Lb, (41-50 Count/Pound) available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • 1-pound resealable bag of raw, peeled, and deveined medium shrimp with tails removed (41-50 count per pound)
  • Responsibly Sourced: 4-Star Certified by Best Aquaculture Practices
  • Phosphate Free
  • We've removed the tails on these shrimp for an easy, relaxed eating experience.
  • Our Fresh brand products are all about high-quality food that fits every budget, every day.

Common Serving Sizes Of Fried Shrimp Toast

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cubic Inch11.8 g0.4 oz
1 Piece24.0 g0.8 oz
1/4 Slice24.0 g0.8 oz
1/2 Slice48.0 g1.7 oz
Figure 4. Common serving sizes of fried shrimp toast

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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