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Life is everything. Let's make it a healthy one!

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Top 100 Legumes and Legume Products With alpha-Tocopherol - Care Omnia Nutrition




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Peanut Butter contains alpha-tocopherol

Below we list 100 Legumes and Legume Products with alpha-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with alpha-tocopherol or take a look at what other foods there are in Legumes and Legume Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Legumes and Legume Products With alpha-Tocopherol

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Legumes and Legume Products Ranked 1 - 20 With alpha-Tocopherol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
Two foods with same rank.
43.2 mg
12.2 mg
(Chunky, Vitamin & Mineral Fortified)
(Smooth, Vitamin & Mineral Fortified)
2
24.2 mg
6.9 mg
3
10.3 mg
2.9 mg
4
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
9.1 mg
2.6 mg
5
(Without Salt, Smooth Style)
9.1 mg
2.6 mg
6
(Reduced Sodium)
9.1 mg
2.6 mg
7
(Smooth, Reduced Fat)
9 mg
2.6 mg
8
(All Types)
8.3 mg
2.4 mg
9
(Reduced Sugar)
8.1 mg
2.3 mg
10
(With Salt, All Types)
6.9 mg
2 mg
11
(Without Salt, All Types)
6.9 mg
2 mg
12
Three foods with same rank.
6.9 mg
2 mg
(Meatless)
(Meatless)
(Meatless)
13
6.6 mg
1.9 mg
14
Two foods with same rank.
6.3 mg
1.8 mg
(With Salt, Chunk Style)
(Without Salt, Chunk Style)
15
(Smooth, Includes USDA Food Distr. Program)
5.9 mg
1.7 mg
16
(Lite Silken Tofu)
5.3 mg
1.5 mg
18
Two foods with same rank.
4.9 mg
1.4 mg
(With Salt, All Types)
(Without Salt, All Types)
19
4.9 mg
1.4 mg
20
(With Salt, All Types)
4.1 mg
1.2 mg

Figure 1. Legumes and Legume Products with alpha-tocopherol rank 1 to 20


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Legumes and Legume Products Ranked 21 - 40 With alpha-Tocopherol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
3.5 mg
978.1 µg
22
Two foods with same rank.
3 mg
850.5 µg
(Meatless-Beef, Chicken, Salami Or Turkey)
(Meatless)
23
Two foods with same rank.
2.7 mg
759.8 µg
(Not Further Specified)
24
(All Flavors, Enhanced)
2.5 mg
714.4 µg
25
2.5 mg
703.1 µg
26
2.5 mg
697.4 µg
27
(Made With Margarine)
2.4 mg
686.1 µg
28
2.4 mg
683.2 µg
29
Two foods with same rank.
2.4 mg
680.4 µg
(Drained, Made With Margarine)
(Drained, Made With Margarine)
30
2.4 mg
666.2 µg
31
2.3 mg
654.9 µg
32
Two foods with same rank.
2.1 mg
595.3 µg
33
(Made With Margarine)
2 mg
569.8 µg
34
2 mg
561.3 µg
35
Two foods with same rank.
2 mg
552.8 µg
36
Two foods with same rank.
1.9 mg
544.3 µg
37
Two foods with same rank.
1.9 mg
538.6 µg
(Drained, Made With Oil)
(Low Sodium, Unspecified If Cooking Fat Added)
38
(Garbanzos Guisados Con Chorizos, Puerto Rican Style)
1.8 mg
516 µg
39
(Garbanzos Fritos Con Tocineta, Puerto Rican Style)
1.8 mg
510.3 µg
40
(Unspecified If Cooking Fat Added)
1.8 mg
501.8 µg

Figure 2. Legumes and Legume Products with alpha-tocopherol rank 21 to 40


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Legumes and Legume Products Ranked 41 - 57 With alpha-Tocopherol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Two foods with same rank.
1.8 mg
499 µg
(Drained, Made With Unspecified Fat)
(Low Sodium, Made With Fat)
42
(Commercial)
1.7 mg
493.3 µg
43
10 foods with same rank.
1.7 mg
490.4 µg
(Drained, Made With Fat)
(Unspecified If Made With Fat & What Type Of Fat)
(Unspecified If Cooking Fat Added)
(Meatless)
(Meatless)
(Meat Substitute Type)
(Meatless)
(Meat Loaf Made With Meat Substitute)
44
Four foods with same rank.
1.7 mg
479.1 µg
(Made With Oil)
(Unspecified If Cooking Fat Added)
(Unspecified If Cooking Fat Added)
45
Five foods with same rank.
1.7 mg
476.3 µg
(Drained, Unspecified If Made With Fat & What Type Of Fat)
(Drained, Unspecified If Cooking Fat Added)
(Low Sodium, Unspecified If Cooking Fat Added)
(Drained, Made With Unspecified Fat)
46
Four foods with same rank.
1.7 mg
473.4 µg
(Black Or Brown, Low Sodium, Unspecified If Cooking Fat Added)
(Drained, Made With Oil)
(Drained, Unspecified If Cooking Fat Added)
(Made With Fat)
47
1.7 mg
470.6 µg
48
(Made With Margarine)
1.7 mg
467.8 µg
49
Five foods with same rank.
1.6 mg
464.9 µg
(Pinto, Calico, Or Red, Made With Unspecified Fat)
(Made With Unspecified Fat)
(Peruvian, Made With Unspecified Fat)
(Not Further Specified)
(Not Further Specified)
50
Two foods with same rank.
1.6 mg
462.1 µg
(Made With Fat)
(Unspecified If Cooking Fat Added)
51
Three foods with same rank.
1.6 mg
459.3 µg
(Not Further Specified)
(Unspecified If Cooking Fat Added)
(Made With Fat, Unspecified Type)
52
Two foods with same rank.
1.6 mg
456.4 µg
(Drained, Made With Unspecified Fat)
53
(Made With Margarine)
1.6 mg
453.6 µg
54
(Drained, Made With Fat, Unspecified Type)
1.6 mg
450.8 µg
55
Two foods with same rank.
1.6 mg
445.1 µg
(Not Further Specified)
(Made With Unspecified Fat)
56
Three foods with same rank.
1.5 mg
430.9 µg
(Black Or Brown, Made With Fat, Low Sodium)
(Drained, Made With Unspecified Fat)
(Made With Margarine)
57
(Dry, Made With Margarine)
1.5 mg
413.9 µg

Figure 3. Legumes and Legume Products with alpha-tocopherol rank 41 to 57


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alpha-Tocopherol Supplements Available Online

Here's a few supplements available through Amazon that contain alpha-tocopherol.

Please click on the image or the link below for further details (#ad).

Foods With alpha-Tocopherol In Other Food Categories

The food categories below have foods that contain alpha-tocopherol.

Select a category to show a ranked list of all the foods in that category with alpha-tocopherol.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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