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Top 100 Restaurant Foods With alpha-Tocopherol - Care Omnia Nutrition

Below we list 100 Restaurant Foods with alpha-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with alpha-tocopherol or take a look at what other foods there are in Restaurant Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Restaurant Foods With alpha-Tocopherol

You can find out what other nutrients a food has by clicking on its name.

Restaurant Foods Ranked 1 - 20 With alpha-Tocopherol

Click on a food to explore all of the nutrients it contains.

RankRestaurant Foods with alpha-Tocopherolper 100gper Oz
12.6 mg739.9 µg
2
(Family Style Restaurant)
2.1 mg606.7 µg
32.1 mg592.5 µg
42 mg558.5 µg
5
(Star Shaped, From Kid's Menu)
1.9 mg541.5 µg
61.9 mg535.8 µg
71.9 mg533 µg
81.9 mg524.5 µg
9Two foods with the same rank/nutrient values1.7 mg493.3 µg
(Mexican Restaurant)
(Italian Restaurant)
101.7 mg479.1 µg
111.6 mg450.8 µg
12
(From Kid's Menu, Family Style Restaurant)
1.5 mg416.7 µg
131.5 mg411.1 µg
14
(Family Style Restaurant)
1.4 mg394.1 µg
151.3 mg379.9 µg
16Two foods with the same rank/nutrient values1.3 mg371.4 µg
(Chinese Restaurant)
17Three foods with the same rank/nutrient values1.3 mg362.9 µg
(Mexican Restaurant)
(Chinese Restaurant)
18Three foods with the same rank/nutrient values1.3 mg360 µg
(Family Style Restaurant)
191.2 mg348.7 µg
201.2 mg345.9 µg
fig 1. Restaurant Foods with alpha-tocopherol rank 1 to 20

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Here's a few supplements available through Amazon that contain alpha-tocopherol. Please click on the image or the link below for further details (#ad).

Restaurant Foods Ranked 21 - 40 With alpha-Tocopherol

Click on a food to explore all of the nutrients it contains.

RankRestaurant Foods with alpha-Tocopherolper 100gper Oz
21Two foods with the same rank/nutrient values1.2 mg343 µg
(Chinese Restaurant)
221.2 mg340.2 µg
23Two foods with the same rank/nutrient values1.2 mg326 µg
(With Meat & Beans, Family Style Restaurant)
241.1 mg309 µg
25
(Chinese Restaurant)
1.1 mg303.3 µg
26
(Chinese Restaurant)
1 mg289.2 µg
27Two foods with the same rank/nutrient values1 mg283.5 µg
(Fried, Battered Or Breaded)
(Family Style Restaurant)
28
(Chinese Restaurant)
990 µg280.7 µg
29Two foods with the same rank/nutrient values980 µg277.8 µg
(Fried Yeast Bread, Latino Restaurant)
30Two foods with the same rank/nutrient values970 µg275 µg
31
(Battered Or Breaded, Family Style Restaurant)
940 µg266.5 µg
32Two foods with the same rank/nutrient values930 µg263.7 µg
33
(Italian Restaurant)
910 µg258 µg
34Two foods with the same rank/nutrient values890 µg252.3 µg
(Chinese Restaurant)
35
(Hand Battered)
880 µg249.5 µg
36Two foods with the same rank/nutrient values860 µg243.8 µg
37840 µg238.1 µg
38Three foods with the same rank/nutrient values820 µg232.5 µg
(Chinese Restaurant)
(Chinese Restaurant)
39
(No Meat, Italian Restaurant)
810 µg229.6 µg
40
(Family Style Restaurant)
800 µg226.8 µg
fig 2. Restaurant Foods with alpha-tocopherol rank 21 to 40

Restaurant Foods Ranked 41 - 60 With alpha-Tocopherol

Click on a food to explore all of the nutrients it contains.

RankRestaurant Foods with alpha-Tocopherolper 100gper Oz
41790 µg224 µg
42Three foods with the same rank/nutrient values770 µg218.3 µg
(Chinese Restaurant)
(Family Style Restaurant)
43Four foods with the same rank/nutrient values750 µg212.6 µg
(From Kids' Menu, Family Style Restaurant)
(Family Style Restaurant)
44740 µg209.8 µg
45Two foods with the same rank/nutrient values730 µg207 µg
(Latino Restaurant)
46710 µg201.3 µg
47Three foods with the same rank/nutrient values680 µg192.8 µg
(Rice & Pigeonpeas, Latino Restaurant)
48
(Italian Restaurant)
630 µg178.6 µg
49
(Mexican Restaurant)
610 µg172.9 µg
50
(Mexican Restaurant)
600 µg170.1 µg
51590 µg167.3 µg
52580 µg164.4 µg
53Two foods with the same rank/nutrient values550 µg155.9 µg
(Family Style Restaurant)
54Three foods with the same rank/nutrient values530 µg150.3 µg
(From Kid's Menu)
(Latino Restaurant)
(Family Style Restaurant)
55520 µg147.4 µg
56Three foods with the same rank/nutrient values500 µg141.7 µg
(Entree, Latino Restaurant)
(Without Meat Or Noodles, Chinese Restaurant)
57490 µg138.9 µg
58Two foods with the same rank/nutrient values470 µg133.2 µg
(Rice & Black Beans, Latino Restaurant)
59460 µg130.4 µg
60Three foods with the same rank/nutrient values450 µg127.6 µg
(Latino Restaurant)
(Mexican Restaurant)
fig 3. Restaurant Foods with alpha-tocopherol rank 41 to 60

Restaurant Foods Ranked 61 - 67 With alpha-Tocopherol

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RankRestaurant Foods with alpha-Tocopherolper 100gper Oz
61Two foods with the same rank/nutrient values440 µg124.7 µg
(With Ground Beef, Cheese & Lettuce)
(Cheese Pupusas, Latino Restaurant)
62
(Chinese Restaurant)
430 µg121.9 µg
63
(Latino Restaurant)
380 µg107.7 µg
64370 µg104.9 µg
65
(Bean Pupusas, Latino Restaurant)
360 µg102.1 µg
66
(Pork Pupusas, Latino Restaurant)
350 µg99.2 µg
67
(Without Meat, Chinese Restaurant)
300 µg85 µg
fig 4. Restaurant Foods with alpha-tocopherol rank 61 to 67

alpha-Tocopherol Supplements Available Online

Here's a few supplements available through Amazon that contain alpha-tocopherol. Please click on the image or the link below for further details (#ad).

Foods With alpha-Tocopherol In Other Food Categories

The food categories below have foods that contain alpha-tocopherol.

Select a category to show a ranked list of all the foods in that category with alpha-tocopherol.

Food CategoriesNumber of foods
in category
Alcoholic Beverages42
American Indian/Alaska Native Foods66
Baby Foods766
Baked Products741
Beef Products846
Beverages389
Breakfast Cereals558
Candy, Sweets or Lollies299
Cereal Grains and Pasta378
Dairy and Egg Products721
Desserts431
Dressings and Condiments125
Fast Foods931
Fats and Oils210
Finfish and Shellfish Products556
Fruits and Berries471
Lamb, Veal, and Game Products341
Legumes and Legume Products446
Meals, Entrees, and Side Dishes1817
Nuts and Seeds164
Pork Products365
Poultry Products728
Sauces and Gravies167
Sausages and Luncheon Meats269
Snacks421
Soups, Broths, and Stews339
Spices and Herbs60
Vegetables and Vegetable Products1797
fig 5. Food categories with foods that contain alpha-Tocopherol

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