Top 100 Fruits and Berries With alpha-Tocopherol - Care Omnia Nutrition
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Below we list 100 Fruits and Berries with alpha-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with alpha-tocopherol or take a look at what other foods there are in Fruits and Berries.
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Table of Contents
Ranked List Of 100 Fruits and Berries With alpha-Tocopherol
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Fruits and Berries Ranked 1 - 20 With alpha-Tocopherol
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
2 Two foods with same rank. ⇵ 4.3 mg 1.2 mg | |||
3 Two foods with same rank. ⇵ 4 mg 1.1 mg (Sweetened) | |||
5 Two foods with same rank. ⇵ 2.4 mg 666.2 µg (Sweetened) | |||
7 Three foods with same rank. ⇵ 2.1 mg 595.3 µg (Sweetened, Includes USDA Food Distr. Program) (Not Further Specified But Assume Uncooked) | |||
12 Three foods with same rank. ⇵ 1.5 mg 433.7 µg | |||
13 (Mixture Includes Three Or More Of The Following, Apples, Apricots, Dates, Papaya, Peaches, Pears, Pineapples, Prunes, Raisins) 1.5 mg 430.9 µg | |||
15 Three foods with same rank. ⇵ 1.4 mg 391.2 µg (Light Syrup, Drained) (In Light Syrup) (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | |||
16 Two foods with same rank. ⇵ 1.4 mg 388.4 µg (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) (With Sugar) | |||
17 Two foods with same rank. ⇵ 1.3 mg 374.2 µg | |||
18 Two foods with same rank. ⇵ 1.3 mg 368.5 µg | |||
Figure 1. Fruits and Berries with alpha-tocopherol rank 1 to 20
Fruits and Berries Ranked 21 - 40 With alpha-Tocopherol
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
22 Two foods with same rank. ⇵ 1.2 mg 337.4 µg (Drained, Heavy Syrup) (Drained Solids) | |||
23 Seven foods with same rank. ⇵ 1.2 mg 331.7 µg | |||
28 Three foods with same rank. ⇵ 930 µg 263.7 µg (Sweetened) (Unspecified If Raw, Cooked Or Canned) | |||
29 Three foods with same rank. ⇵ 900 µg 255.1 µg | |||
30 Four foods with same rank. ⇵ 890 µg 252.3 µg (Drained, Heavy Syrup) (Drained Solids) | |||
31 13 foods with same rank. ⇵ 870 µg 246.6 µg | |||
32 Two foods with same rank. ⇵ 820 µg 232.5 µg | |||
36 Three foods with same rank. ⇵ 780 µg 221.1 µg (Heavy Syrup, Solids & Liquids) (In Heavy Syrup) (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | |||
39 Six foods with same rank. ⇵ 750 µg 212.6 µg (Lulo, Unsweetened) (Unsweetened) (Low Moisture, Dehydrated, Sulfured) | |||
Figure 2. Fruits and Berries with alpha-tocopherol rank 21 to 40
Fruits and Berries Ranked 41 - 44 With alpha-Tocopherol
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 Eight foods with same rank. ⇵ 730 µg 207 µg (Unsweetened) (Common) (Yellow) (Japanese) | |||
42 Four foods with same rank. ⇵ 720 µg 204.1 µg (Unspecified If Sweetener Added) (With Sugar) (Sweetened) | |||
Figure 3. Fruits and Berries with alpha-tocopherol rank 41 to 44
alpha-Tocopherol Supplements Available Online
Here's a few supplements available through Amazon that contain alpha-tocopherol.
Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With alpha-Tocopherol In Other Food Categories
The food categories below have foods that contain alpha-tocopherol.
Select a category to show a ranked list of all the foods in that category with alpha-tocopherol.