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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Finfish and Shellfish Products With alpha-Tocopherol - Care Omnia Nutrition




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Shrimp Scampi contains alpha-tocopherol

Below we list 100 Finfish and Shellfish Products with alpha-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with alpha-tocopherol or take a look at what other foods there are in Finfish and Shellfish Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Finfish and Shellfish Products With alpha-Tocopherol

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Finfish and Shellfish Products Ranked 1 - 20 With alpha-Tocopherol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
9 mg
2.6 mg
3
Two foods with same rank.
7 mg
2 mg
(Mixed Species, Fish)
(Herring)
4
Two foods with same rank.
6.9 mg
2 mg
(From Restaurant, Home, Or Other Place)
5
(Unspecified Cooking Method)
6.4 mg
1.8 mg
6
6.3 mg
1.8 mg
7
6.2 mg
1.8 mg
8
(Unspecified Cooking Method)
5.2 mg
1.5 mg
10
(Mollusks)
5 mg
1.4 mg
11
(Floured Or Breaded)
4.7 mg
1.3 mg
12
(Unspecified Cooking Method)
4.7 mg
1.3 mg
13
4.6 mg
1.3 mg
14
4.5 mg
1.3 mg
15
4.2 mg
1.2 mg
16
Two foods with same rank.
4 mg
1.1 mg
(Mollusks, Mixed Species)
(Mixed Species, Fish)
17
3.7 mg
1 mg
18
(Coated, Made With Margarine)
3.7 mg
1 mg
19
3.6 mg
1 mg
20
(Made With Margarine)
3.5 mg
1 mg

Figure 1. Finfish and Shellfish Products with alpha-tocopherol rank 1 to 20


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Finfish and Shellfish Products Ranked 21 - 40 With alpha-Tocopherol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
3.4 mg
969.6 µg
22
Three foods with same rank.
3.3 mg
944 µg
(Unspecified Cooking Method)
(European, Canned In Oil, Drained Solids)
23
3.3 mg
941.2 µg
24
Two foods with same rank.
3.3 mg
935.5 µg
(Made With Oil)
(Unspecified Cooking Method)
25
(Coated, Made With Margarine)
3.2 mg
918.5 µg
26
(Coated, Made With Oil)
3.1 mg
887.3 µg
27
Two foods with same rank.
3 mg
836.3 µg
(Made With Butter)
(Made Without Fat)
28
Three foods with same rank.
2.9 mg
833.5 µg
29
(Coated, Made With Margarine)
2.9 mg
827.8 µg
30
Two foods with same rank.
2.9 mg
825 µg
(Unspecified Cooking Method)
31
(Coated, Made With Oil)
2.9 mg
813.6 µg
32
2.9 mg
810.8 µg
33
(Crustaceans, Mixed Species)
2.9 mg
808 µg
34
Three foods with same rank.
2.8 mg
805.1 µg
(Dried & Salted Fish)
(Salted)
(Unspecified Type)
35
2.8 mg
793.8 µg
36
2.8 mg
791 µg
37
2.8 mg
788.1 µg
38
2.7 mg
776.8 µg
39
(Made With Fat)
2.6 mg
745.6 µg
40
(Coated, Made With Fat)
2.6 mg
731.4 µg

Figure 2. Finfish and Shellfish Products with alpha-tocopherol rank 21 to 40


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Finfish and Shellfish Products Ranked 41 - 60 With alpha-Tocopherol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Made Without Fat)
2.6 mg
722.9 µg
43
(Coated, Made Without Fat)
2.5 mg
703.1 µg
44
(Coated, Made With Cooking Spray)
2.5 mg
700.2 µg
45
2.4 mg
683.2 µg
46
2.4 mg
680.4 µg
47
2.4 mg
677.6 µg
48
Two foods with same rank.
2.4 mg
674.7 µg
(Coated, Made With Margarine)
49
(Coated, Made With Fat)
2.4 mg
666.2 µg
50
Three foods with same rank.
2.3 mg
663.4 µg
(Unspecified Cooking Method)
(Coated, Made With Oil)
51
(Coated, Made With Butter)
2.3 mg
660.5 µg
52
(Coated, Made With Butter)
2.3 mg
654.9 µg
53
Two foods with same rank.
2.3 mg
652 µg
(Coated, Made Without Fat)
(Canned In Oil, Drained Solids)
54
(Coated, Made With Cooking Spray)
2.3 mg
649.2 µg
55
2.3 mg
646.4 µg
56
(Made Without Fat)
2.3 mg
640.7 µg
57
Three foods with same rank.
2.2 mg
635 µg
(Made With Margarine)
(Unspecified Cooking Method)
(Coated)
58
Two foods with same rank.
2.2 mg
632.2 µg
(Coated, Made With Margarine)
59
Two foods with same rank.
2.2 mg
629.4 µg
(Coated, Made With Margarine)
60
(Coated, Made With Margarine)
2.2 mg
626.5 µg

Figure 3. Finfish and Shellfish Products with alpha-tocopherol rank 41 to 60


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Finfish and Shellfish Products Ranked 61 - 72 With alpha-Tocopherol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)
2.2 mg
623.7 µg
62
(Coated, Made With Margarine)
2.2 mg
609.5 µg
63
(Coated, Made With Margarine, Unspecified Type)
2.1 mg
598.2 µg
64
Three foods with same rank.
2.1 mg
592.5 µg
(Without Skin & Bones, Drained Solids)
(Unspecified Cooking Method)
65
(Drained Solids, Fish)
2.1 mg
586.8 µg
66
(Unspecified Cooking Method)
2.1 mg
584 µg
67
Four foods with same rank.
2 mg
578.3 µg
(Canned In Oil, Drained Solids With Bone)
(Canned In Oil)
68
Two foods with same rank.
2 mg
575.5 µg
(Coated, Made With Margarine)
(Coated, Made With Margarine)
69
Three foods with same rank.
2 mg
572.7 µg
(Unspecified Cooking Method)
70
2 mg
569.8 µg
71
(Coated, Made Without Fat)
2 mg
564.2 µg
72
(Unspecified Cooking Method)
2 mg
561.3 µg

Figure 4. Finfish and Shellfish Products with alpha-tocopherol rank 61 to 72


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alpha-Tocopherol Supplements Available Online

Here's a few supplements available through Amazon that contain alpha-tocopherol.

Please click on the image or the link below for further details (#ad).

Foods With alpha-Tocopherol In Other Food Categories

The food categories below have foods that contain alpha-tocopherol.

Select a category to show a ranked list of all the foods in that category with alpha-tocopherol.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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