Nutritional Profile of Raw Snail (Mollusks) - Care Omnia Nutrition

We got 43 nutritional values in our nutrition profile for Raw Snail (Mollusks).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

• Magnesium, Mg (Minerals)

Also, when compared to all foods, it ranks well (Top 250) for four additional nutrients:

• Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
• Parinaric Acid (18:4) (Polyunsaturated Fats)
• Eicosapentaenoic Acid, EPA (20:5 n-3) (Polyunsaturated Fats)
• alpha-Tocopherol (Fat-soluble Vitamins)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Finfish and Shellfish Products) shows that it ranks first-rate (Top 10) for two nutrients.

These are

• Magnesium, Mg (Minerals)
• alpha-Tocopherol (Fat-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for four additional nutrients:

• Water (Water)
• Iron, Fe (Minerals)
• Folate, food (Water-soluble Vitamins)
• Folate, total (Water-soluble Vitamins)

You can find these and more nutrient rankings below.

Nutrient Content Of Raw Snail (Mollusks)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Raw Snail (Mollusks)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Raw Snail (Mollusks)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Raw Snail (Mollusks)

In food category: Finfish and Shellfish Products

Foods Available Online

We made a search on Amazon for "Snail" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Similar Finfish or Shellfish Products

Explore the nutrient content of similar finfish and shellfish products below by clicking on their names.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.