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Nutritional Profile of For Sandwiches (Not Further Specified, Salad Dressing)

We got 47 nutritional values in our nutrition profile for For Sandwiches (Not Further Specified, Salad Dressing).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks great (Top 10) for 10 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for two additional nutrients:

You can find these and more nutrient rankings below.

Nutrient Content Of For Sandwiches (Not Further Specified, Salad Dressing)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of For Sandwiches (Not Further Specified, Salad Dressing)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of For Sandwiches (Not Further Specified, Salad Dressing)

3.4%
64.2%
0.9%
29.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of For Sandwiches (Not Further Specified, Salad Dressing)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of For Sandwiches (Not Further Specified, Salad Dressing)

10%
14.5%
38.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of For Sandwiches (Not Further Specified, Salad Dressing)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: For Sandwiches (Not Further Specified, Salad Dressing)

In food category: Dairy and Egg Products

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
3.4 g
966.7 mg
269
2183
Sugars (Total incl. NLEA)
2.5 g
697.4 mg
241
1430
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
14.5 g
4.1 g
9
255
Fatty Acids, total polyunsaturated
38.2 g
10.8 g
2
39
Fatty Acids, total saturated
10 g
2.8 g
86
271
Total Lipid (Fat)
64.2 g
18.2 g
7
78
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
48 mg
13.6 mg
297
1102
Palmitic Acid (16:0)
6.8 g
1.9 g
64
285
Stearic Acid (18:0)
2.7 g
759.8 mg
54
357
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
24 mg
6.8 mg
4
187
Oleic Acid (18:1)
14.1 g
4 g
10
239
Palmitoleic Acid (16:1)
75 mg
21.3 mg
206
908
Paullinic Acid (20:1)
204 mg
57.8 mg
7
275
Polyunsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
4 mg
1.1 mg
41
418
Eicosatetraenoic Acid, ETA (20:4)
44 mg
12.5 mg
73
250
Linoleic Acid (18:2 n-6)
33.5 g
9.5 g
2
44
Linolenic Acid (18:3)
4.7 g
1.3 g
2
32
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
900 mg
255.1 mg
353
1529
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
5 µg
1.4 µg
75
450
Folate, food
5 µg
1.4 µg
68
284
Folate, total
5 µg
1.4 µg
73
389
Niacin
1 µg
0.3 µg
298
2524
Riboflavin
21 µg
6 µg
296
790
Thiamin
10 µg
2.8 µg
137
874
Vitamin B12
0.1 µg
0.03 µg
149
720
Vitamin B6
8 µg
2.3 µg
200
973
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
2.9 mg
830.6 µg
13
351
beta-Carotene
6 µg
1.7 µg
125
1160
beta-Cryptoxanthin
4 µg
1.1 µg
20
181
Lutein + Zeaxanthin
15 µg
4.3 µg
112
1019
Phylloquinone
139 µg
39.4 µg
2
241
Retinol
13 µg
3.7 µg
213
468
Vitamin A, RAE
14 µg
4 µg
215
699
Vitamin D (D2 + D3)
0.2 µg
0.1 µg
46
161
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
7 mg
2 mg
244
550
Copper, Cu
18 µg
5.1 µg
119
831
Iron, Fe
190 µg
53.9 µg
148
912
Magnesium, Mg
1 mg
283.5 µg
80
406
Phosphorus, P
19 mg
5.4 mg
257
656
Potassium, K
23 mg
6.5 mg
230
880
Selenium, Se
1.9 µg
0.5 µg
214
676
Sodium, Na
639 mg
181.2 mg
85
510
Zinc, Zn
130 µg
36.9 µg
215
916
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
37 mg
10.5 mg
143
344
Choline
30.3 mg
8.6 mg
102
853
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
29.6 g
8.4 g
359
1958
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
594 kcal
168.4 kcal
8
99
Figure 3. Nutritional profile of for sandwiches (not further specified, salad dressing) with 47 nutrient values.

Foods Available Online

We searched Amazon for "For Sandwiches" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of For Sandwiches (Not Further Specified, Salad Dressing)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Packet12.0 g0.4 oz
Guideline Amount On Regular Sandwich14.0 g0.5 oz
1 Tablespoon14.3 g0.5 oz
Guideline Amount On Large Sandwich28.0 g1.0 oz
1 Dipping-size Container57.0 g2.0 oz
1 Cup237.0 g8.4 oz
Figure 4. Common serving sizes of for sandwiches (not further specified, salad dressing)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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