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Nutritional Profile of Well Water (Tap) - Care Omnia Nutrition

We got eight nutritional values in our nutrition profile for Well Water (Tap).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks top-of-the-line (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks decently (Top 100) for four additional nutrients:

You can find these and more nutrient rankings below.

Nutrient Content Of Well Water (Tap)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Well Water (Tap)

In food category: Beverages

Minerals (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
3 mg
850.5 µg
132
562
Copper, Cu
16 µg
4.5 µg
98
833
Fluoride, F
25.8 µg
7.3 µg
53
120
Magnesium, Mg
1 mg
283.5 µg
85
406
Sodium, Na
5 mg
1.4 mg
105
1151
Zinc, Zn
10 µg
2.8 µg
85
938
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
99.9 g
28.3 g
2
2
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
100 mg
28.3 mg
123
673
Figure 1. Nutritional profile of well water (tap) with 8 nutrient values.

Foods Available Online

We searched Amazon for "Well Water" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Well Water (Tap)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving 8 Fl Oz 8 Fl Oz237.0 g8.4 oz
Liter1,000.0 g35.3 oz
Figure 2. Common serving sizes of well water (tap)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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