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Nutrition Tool Navigation

List Of 16055 Foods That Contain Palmitic Acid (16:0)

Here's a list of all 16055 foods that contain Palmitic Acid (16:0). It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 1000 That Contain Palmitic Acid (16:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Palm Oil43.5 g12.33 g
2.Shortening Frying (Heavy Duty, Palm Hydrogenated)40.6 g11.51 g
3.Confectionery Shortening (Fractionated Palm)36 g10.21 g
4.Menhaden Fish Oil (Fully Hydrogenated)35.22 g9.98 g
5.Palm & Palm Kernel Oil (Filling Fat, Non-Hydrogenated, Industrial)29.45 g8.35 g
6.Raw Fresh Pork Leaf Fat (Variety Meats & By-Products)26.77 g7.59 g
7.Butter Oil (Anhydrous)26.17 g7.42 g
8.Ghee (Clarified Butter)26.17 g7.42 g
9.Cocoa Butter Oil25.4 g7.2 g
10.Beef Tallow (Fat)24.9 g7.06 g
11.Shortening Frying (Heavy Duty, Beef Tallow & Cottonseed)24.5 g6.95 g
12.Lard23.8 g6.75 g
13.Lard23.8 g6.75 g
14.Animal Shortening23.8 g6.75 g
15.Animal Fat (Bacon Grease)23.68 g6.71 g
16.Special Purpose For Baking Shortening (Hydrogenated Soybean, Palm, & Cottonseed)23.39 g6.63 g
17.Household Shortening (Lard & Vegetable Oil)23 g6.52 g
18.Cottonseed Oil (Fully Hydrogenated, Industrial)22.97 g6.51 g
19.Cottonseed Oil (Salad Or Cooking)22.7 g6.44 g
20.Cottonseed Oil22.7 g6.44 g
21.Raw Beef Suet (Variety Meats & By-Products)22.57 g6.4 g
22.Pilinuts (Dried, Nuts)22.04 g6.25 g
23.Animal Fat Or Drippings21.96 g6.23 g
24.Butter (Without Salt)21.7 g6.15 g
25.Butter (Not Further Specified)21.7 g6.15 g
26.Butter (Stick, Salted)21.7 g6.15 g
27.Whipped Butter (Stick, Salted)21.7 g6.15 g
28.Butter (Stick, Unsalted)21.7 g6.15 g
29.Whipped Butter (Tub, Unsalted)21.7 g6.15 g
30.Whipped Butter (Stick, Unsalted)21.7 g6.15 g
31.Vegetable Oil-Butter Spread (Stick, Salted)21.7 g6.15 g
32.Chicken Fat21.6 g6.12 g
33.Butter (Salted)21.2 g6.01 g
34.Goose Fat20.7 g5.87 g
35.Turkey Fat20.6 g5.84 g
36.Whipped Butter (With Salt)20.53 g5.82 g
37.Whipped Butter (Tub, Salted)20.53 g5.82 g
38.Vegetable Oil-Butter Spread (Tub, Salted)20.53 g5.82 g
39.Butter-Oil Blend (Not Further Specified)20.53 g5.82 g
40.Cooked Bacon (Pork, Rendered Fat)19.76 g5.6 g
41.Garlic Sauce19.54 g5.54 g
42.Lemon-Butter Sauce19.53 g5.54 g
43.Raw Fresh Pork Back Fat19.45 g5.51 g
44.Multipurpose Shortening (Hydrogenated Soybean & Hydrogenated Palm)19.44 g5.51 g
45.Industrial Shortening (Lard & Vegetable Oil)19.2 g5.44 g
46.Cooked Salt Pork19.19 g5.44 g
47.Cooked Fatback19.19 g5.44 g
48.Shortening Cake Mix (Hydrogenated Soybean, Hydrogenated Cottonseed)18 g5.1 g
49.Cooked Beef Retail Cuts (Separable Fat)17.77 g5.04 g
50.Raw Beef Retail Cuts (Separable Fat)17.73 g5.03 g
51.Raw Cured Salt Pork (Pork)17.67 g5.01 g
52.Teaseed Oil17.5 g4.96 g
53.Rice Bran Oil16.9 g4.79 g
54.Raw Veal (Composite Of Trimmed Retail Cuts, Separable Fat)16.88 g4.79 g
55.Oat Oil16.67 g4.73 g
56.Sardine Fish Oil16.65 g4.72 g
57.Cooked Veal (Composite Of Trimmed Retail Cuts, Separable Fat)16.61 g4.71 g
58.Wheat Germ Oil16.6 g4.71 g
59.Wheat Germ Oil16.6 g4.71 g
60.Raw Fresh Lamb (Separable Fat, Australian Imported)16.2 g4.59 g
61.Raw Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)15.96 g4.52 g
62.Smart Balance Margarine-Like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil)15.96 g4.52 g
63.Chocolate-Flavored Hazelnut Spread15.88 g4.5 g
64.Topping Chocolate Flavored Hazelnut Spread15.88 g4.5 g
65.Soy & Palm Oil (Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)15.83 g4.49 g
66.Table Fat (Not Further Specified)15.77 g4.47 g
67.Cooked Fresh Lamb (Separable Fat, Australian Imported)15.37 g4.36 g
68.Raw Fresh Pork Jowl (Variety Meats & By-Products)15.24 g4.32 g
69.Menhaden Fish Oil15.15 g4.29 g
70.Raw Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)15.09 g4.28 g
71.Hollandaise Sauce15.08 g4.27 g
72.Butter-Margarine Blend (Stick, Salted)15.06 g4.27 g
73.Tomatoseed Oil15 g4.25 g
74.Cooked Subcutaneous Beef Fat (New Zealand Imported)14.94 g4.24 g
75.Raw Subcutaneous Beef Fat (New Zealand Imported)14.94 g4.24 g
76.Cooked Fresh Separable Fat From Pork14.9 g4.22 g
77.Boiled Pork Skin14.78 g4.19 g
78.Dried Egg Yolk14.77 g4.19 g
79.Raw Broilers Or Fryers (Separable Fat, Chicken)14.65 g4.15 g
80.Butter (Without Salt, Light, Stick)14.5 g4.11 g
81.Butter (With Salt, Light, Stick)14.5 g4.11 g
82.Light Butter (Stick, Salted)14.5 g4.11 g
83.Light Butter (Whipped, Tub, Salted)14.5 g4.11 g
84.Vegetable Oil-Butter Spread (Reduced Calorie, Stick, Salted)14.5 g4.11 g
85.Light Butter (Stick, Unsalted)14.5 g4.11 g
86.Pork (Oriental Style, Dehydrated)14.35 g4.07 g
87.Household Shortening (Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed)14.1 g4 g
88.Roasted Cured Pork (Separable Fat From Ham & Arm Picnic)14.09 g3.99 g
89.Household Shortening (Hydrogenated Soybean & Palm)14.04 g3.98 g
90.Soybean Oil (Salad Or Cooking, Partially Hydrogenated, Cottonseed)14 g3.97 g
91.Unheated Cured Pork (Separable Fat From Ham & Arm Picnic)13.99 g3.97 g
92.Chocolate-Coated Cookie (With Peanut Butter Filling)13.81 g3.91 g
93.Chocolate-Coated Cookie (With Peanut Butter Filling)13.81 g3.91 g
94.Raw Seam Fat (Grass-Fed Beef, Australian Imported)13.72 g3.89 g
95.Raw Wagyu Beef (Aust. Marble Score 9, Australian Imported, External Fat)13.61 g3.86 g
96.Raw Fresh Separable Fat From Pork13.6 g3.86 g
97.Smart Balance Margarine-Like Spread (Regular Buttery Spread With Flax Oil)13.55 g3.84 g
98.Cooked Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)13.48 g3.82 g
99.Margarine-Like (Without Salt, Butter-Margarine Blend, 80% Fat, Stick)13.41 g3.8 g
100.Cooked Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)13.37 g3.79 g
101.Raw Wagyu Beef Seam Fat (Aust. Marble Score 9, Australian Imported)13.31 g3.77 g
102.Unsweetened Baking Chocolate (Squares)13.31 g3.77 g
103.Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)13.02 g3.69 g
104.Industrial Shortening (Hydrogenated Soybean & Cottonseed)13 g3.69 g
105.Raw Wagyu Beef Seam Fat (Aust. Marble Score 4/5, Australian Imported)12.89 g3.66 g
106.Cooked Fresh Pork (With Added Solution, Composite Of Separable Fat)12.89 g3.65 g
107.Popcorn (Not Further Specified)12.82 g3.63 g
108.Popcorn (Microwave, Not Further Specified)12.82 g3.63 g
109.Popcorn (Plain, Microwave)12.82 g3.63 g
110.Popcorn (Microwave, Butter Flavored)12.82 g3.63 g
111.Popcorn (Microwave, Cheese Flavored)12.77 g3.62 g
112.Popcorn (Microwave, Other Flavored)12.77 g3.62 g
113.Oil Or Table Fat (Not Further Specified)12.76 g3.62 g
114.Raw Wagyu Beef (Aust. Marble Score 4/5, Australian Imported, External Fat)12.69 g3.6 g
115.Microwave Popcorn (Regular, Butter, Flavor, Made With Palm Oil)12.65 g3.59 g
116.Popcorn (Popped In Oil, Buttered)12.65 g3.59 g
117.Cooked Veal Breast (Separable Fat)12.5 g3.54 g
118.Vegetable Shortening (Household, Composite)12.46 g3.53 g
119.Shortening (Unspecified If Vegetable Or Animal)12.46 g3.53 g
120.Vegetable Shortening12.46 g3.53 g
121.Raw Grass-Fed Beef (Australian Imported, External Fat)12.41 g3.52 g
122.Raw Veal (Separable Fat, Australian)12.33 g3.5 g
123.Chocolate Cookie (With Icing Or Coating)12.32 g3.49 g
124.Chocolate Cookie (With Icing Or Coating)12.32 g3.49 g
125.Cooked Fresh Lamb Seam Fat (Australian Imported)12.3 g3.49 g
126.Margarine-Like Spread (Vegetable Oil, Tub, 67-70% Fat)12.27 g3.48 g
127.Olive Oil (Extra Virgin)12.1 g3.43 g
128.Raw Subcutaneous Fat (Lamb, New Zealand Imported)12 g3.4 g
129.Soybean Lecithin Oil11.98 g3.4 g
130.Raw Fresh Pork Belly11.92 g3.38 g
131.Beef Sticks (Smoked, Snacks)11.77 g3.34 g
132.Herring Fish Oil11.7 g3.32 g
133.Ice Cream Bar (Stick Or Nugget, With Crunch Coating)11.67 g3.31 g
134.Ice Cream Bar Or Stick (Not Chocolate Covered Or Cake Covered)11.67 g3.31 g
135.Ice Cream Bar (Stick Or Nugget, With Crunch Coating)11.67 g3.31 g
136.Cooked Fresh Lamb (Australian Imported, External Fat)11.5 g3.26 g
137.Raw Intermuscular Fat (Beef, New Zealand Imported)11.41 g3.23 g
138.Olive Oil (Salad Or Cooking)11.29 g3.2 g
139.Olive Oil11.29 g3.2 g
140.Raw Fresh Pork (With Added Solution, Composite Of Separable Fat)11.21 g3.18 g
141.Soy Oil ( Partially Hydrogenated, All Purpose, Industrial)11.18 g3.17 g
142.Cooked Veal (External Fat Only)11.17 g3.17 g
143.Unheated Cured Ham (Boneless, Pork, Separable Fat)11.1 g3.15 g
144.Corn Oil (Industrial & Retail, All Purpose Salad Or Cooking)11.1 g3.15 g
145.Cooked Intermuscular Fat (Beef, New Zealand Imported)11.09 g3.14 g
146.Raw Lamb (Intermuscular Fat, New Zealand Imported)11.02 g3.12 g
147.Soy Oil (Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)10.97 g3.11 g
148.Raw Fresh Lamb (Australian Imported, External Fat)10.96 g3.11 g
149.Heated Cured Ham (Boneless, Pork, Separable Fat)10.94 g3.1 g
150.Sugar Wafer Cookies (Chocolate-Covered)10.93 g3.1 g
151.Sugar Wafer (Chocolate-Covered, Cookie)10.93 g3.1 g
152.Shortening Frying (Heavy Duty, Hydrogenated Soybean, Linoleic Less Than 1%)10.9 g3.09 g
153.Avocado Oil10.9 g3.09 g
154.Raw Veal (External Fat Only)10.88 g3.08 g
155.Dried Egg (Whole)10.81 g3.06 g
156.Industrial Shortening (Partially Hydrogenated Soy, Pourable Liquid Fry Shortening)10.71 g3.04 g
157.Shortening Confectionery (Hydrogenated Coconut Or Hydrogenated Palm Kernel)10.7 g3.03 g
158.Vegetable Oil (Soybean, Refined)10.66 g3.02 g
159.Industrial Shortening (Partially Hydrogenated Soy For Baking & Confections)10.64 g3.02 g
160.Cod Liver Fish Oil10.63 g3.01 g
161.Poppyseed Oil10.6 g3.01 g
162.Cooked Subcutaneous Fat (Lamb, New Zealand Imported)10.6 g3 g
163.Corn Oil10.58 g3 g
164.Soy Oil (Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)10.54 g2.99 g
165.Braised Beef Rib (Shortribs, Grade: Choice, Meat & Fat)10.48 g2.97 g
166.Corn, Peanut, & Olive Oil10.47 g2.97 g
167.Soybean Oil10.46 g2.96 g
168.Industrial Shortening (Partially Hydrogenated Soy & Corn For Frying)10.44 g2.96 g
169.Soy Oil (Refined, For Woks & Light Frying, Industrial)10.41 g2.95 g
170.Shortening Bread (Hydrogenated Soybean & Cottonseed)10.4 g2.95 g
171.Cooked Beef Shortribs (Meat & Fat Eaten)10.39 g2.95 g
172.Tamale With Sauce (Meatless, Puerto Rican Or Caribbean Style)10.38 g2.94 g
173.Sliced Beef & Pork Pepperoni10.32 g2.92 g
174.Pepperoni10.32 g2.92 g
175.Pepperoni (Reduced Sodium)10.32 g2.92 g
176.Soybean Oil (Salad Or Cooking)10.3 g2.92 g
177.Soy Oil (Ultra Low Linolenic, Industrial)10.19 g2.89 g
178.Soy Oil (Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)10.15 g2.88 g
179.Cinnamon Buns (Frosted, Includes Honey Buns)10.15 g2.88 g
180.Sweet Roll (Cinnamon Bun, Frosted)10.15 g2.88 g
181.Sweet Roll (With Fruit, Frosted, Diet)10.15 g2.88 g
182.Low-Sodium Cheese (Cheddar Or Colby)10.11 g2.87 g
183.Cheddar (Cheese, Reduced Sodium)10.11 g2.87 g
184.Dark Chocolate (70-85% Cacao Solids)10.08 g2.86 g
185.Soy Oil (Fully Hydrogenated, Industrial)10.01 g2.84 g
186.Salmon Fish Oil9.84 g2.79 g
187.Soy Oil (Low Linolenic, Industrial)9.82 g2.78 g
188.Soybean Oil (Salad Or Cooking, Partially Hydrogenated)9.8 g2.78 g
189.French (Home Recipe, Salad Dressing)9.8 g2.78 g
190.Margarine-Like Spread (With Yogurt, With Salt, 70% Fat, Stick)9.8 g2.78 g
191.Margarine-Like Spread (Made With Yogurt, Stick, Salted)9.8 g2.78 g
192.Vegetable Oil (Not Further Specified)9.75 g2.76 g
193.Popeyes Biscuit9.71 g2.75 g
194.Dried Whole Egg (Stabilized, Glucose Reduced)9.7 g2.75 g
195.Special Purpose For Cakes & Frostings Shortening (Hydrogenated Soybean)9.67 g2.74 g
196.Brazilnuts (Dried, Unblanched, Nuts)9.63 g2.73 g
197.Brazil Nuts9.63 g2.73 g
198.Margarine (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)9.6 g2.72 g
199.Margarine (Regular, Hard, Hydrogenated Soybean)9.6 g2.72 g
200.Cupu Assu Oil9.6 g2.72 g
201.Raw Domesticated Duck (Meat & Skin)9.58 g2.72 g
202.Roasted Chicken Skin (Drumsticks & Thighs)9.56 g2.71 g
203.Raw Chicken Skin (Drumsticks & Thighs)9.51 g2.7 g
204.Peanut Oil (Salad Or Cooking)9.5 g2.69 g
205.Peanut Oil9.5 g2.69 g
206.Cooked Lamb (Intermuscular Fat, New Zealand Imported)9.49 g2.69 g
207.Smoked Canned Pate De Foie Gras (Goose Liver Pate)9.45 g2.68 g
208.Smoked Canned Goose Liver Pate9.45 g2.68 g
209.Doughnuts (Cake-Type, Plain, Includes Unsugared, Old-Fashioned)9.44 g2.68 g
210.Doughnut (Cake Type)9.44 g2.68 g
211.Asian Doughnut9.44 g2.68 g
212.Cruller (Not Further Specified)9.44 g2.68 g
213.Doughnut (Plain, Cake Type)9.44 g2.68 g
214.Raw Fresh Lamb Seam Fat (Australian Imported)9.44 g2.68 g
215.Cream Cheese9.41 g2.67 g
216.Cream Cheese9.41 g2.67 g
217.Braised Chicken Skin (Drumsticks & Thighs)9.39 g2.66 g
218.Cooked Veal (Seam Fat Only)9.38 g2.66 g
219.Popcorn (With Added Butter, Movie Theater)9.35 g2.65 g
220.Mexican Cheese (Queso Anejo)9.34 g2.65 g
221.Queso Anejo (Aged Mexican Cheese)9.34 g2.65 g
222.Potato Chips (Plain, Unsalted, Snacks)9.32 g2.64 g
223.Goat Cheese (Hard Type)9.31 g2.64 g
224.Heavy Whipping Cream (Fluid)9.3 g2.64 g
225.Heavy Cream (Fluid)9.3 g2.64 g
226.Unsweetened Heavy Cream (Whipped)9.3 g2.64 g
227.Margarine-Like Shortening (Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)9.3 g2.64 g
228.Butter Or Sugar Cookie (With Chocolate Icing Or Filling)9.28 g2.63 g
229.Butter Or Sugar Cookie (With Chocolate Icing Or Filling)9.28 g2.63 g
230.Mexican Cheese (Queso Chihuahua)9.25 g2.62 g
231.Queso Chihuahua9.25 g2.62 g
232.Muenster Cheese9.22 g2.61 g
233.Muenster Cheese9.22 g2.61 g
234.Dark Chocolate (60-69% Cacao Solids)9.2 g2.61 g
235.Glutino Gluten Free Wafers (Milk Chocolate)9.16 g2.6 g
236.Gluten-Free Cookies (Chocolate Wafer)9.16 g2.6 g
237.Blue Cheese9.15 g2.59 g
238.Blue Or Roquefort Cheese9.15 g2.59 g
239.Glutino Gluten Free Wafers (Lemon Flavored)9.12 g2.59 g
240.Gluten-Free Cookies (Lemon Wafer)9.12 g2.59 g
241.Pimento Cheese (Pasteurized Process)9.09 g2.58 g
242.Cheddar Or American Cheese (Low Sodium, Pasteurized Process)9.08 g2.57 g
243.American Cheese (Reduced Sodium)9.08 g2.57 g
244.Cheshire Cheese9.05 g2.57 g
245.Baked Cured Bacon (Pork)9.03 g2.56 g
246.Sugar Wafers (With Creme Filling Cookies, Regular)9.03 g2.56 g
247.Sugar Wafer (Cookie)9.03 g2.56 g
248.Vegetable Oil-Butter Spread (Reduced Calorie)9.02 g2.56 g
249.Raw Beef Rib (Shortribs, Grade: Choice, Meat & Fat)9 g2.55 g
250.Honey Butter8.93 g2.53 g
251.Margarine (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)8.91 g2.53 g
252.Sesame Oil (Salad Or Cooking)8.9 g2.52 g
253.Sesame Oil8.9 g2.52 g
254.Light Whipping Cream (Fluid)8.84 g2.51 g
255.Unsweetened Light Cream (Whipped)8.84 g2.51 g
256.Truffles8.82 g2.5 g
257.Spotted Seal Oil (Alaska Native)8.81 g2.5 g
258.Mexican Cheese (Queso Asadero)8.8 g2.5 g
259.Queso Asadero8.8 g2.5 g
260.Cheddar (Cheese, Includes USDA Food Distr. Program)8.79 g2.49 g
261.Cheddar (Cheese)8.79 g2.49 g
262.Gruyere (Cheese)8.75 g2.48 g
263.Gruyere (Cheese)8.75 g2.48 g
264.Sweetened Heavy Cream (Whipped)8.75 g2.48 g
265.Roasted Broilers Or Fryers (Skin Only, Chicken)8.74 g2.48 g
266.Chicken Tail8.74 g2.48 g
267.Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)8.73 g2.48 g
268.Cooked Beef Bacon (Reduced Sodium)8.73 g2.48 g
269.Cooked Pork Bacon (Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured)8.73 g2.48 g
270.Cooked Pork Bacon (Reduced Sodium, Smoked Or Cured)8.73 g2.48 g
271.Doughnut (Cake Type, Powdered Sugar)8.72 g2.47 g
272.Cheddar (Cheese, Sharp, Sliced)8.71 g2.47 g
273.Sweet Chocolate (Candies)8.69 g2.46 g
274.Toffee (Prepared-From-Recipe, Candies)8.69 g2.46 g
275.Roasted Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)8.68 g2.46 g
276.Chicken Skin8.67 g2.46 g
277.Gjetost (Cheese)8.66 g2.46 g
278.Brick Cheese8.66 g2.45 g
279.Brick Cheese8.66 g2.45 g
280.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat)8.65 g2.45 g
281.Cheese Spread (Cream Cheese Base)8.65 g2.45 g
282.Cheese Spread (Regular, Cream Cheese)8.65 g2.45 g
283.Broiled Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)8.64 g2.45 g
284.Coconut Oil8.64 g2.45 g
285.Coconut Oil8.64 g2.45 g
286.Caraway (Cheese)8.64 g2.45 g
287.Raw Veal (Seam Fat Only)8.64 g2.45 g
288.Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)8.61 g2.44 g
289.Ucuhuba Butter8.6 g2.44 g
290.Coconut Oil (Hydrogenated, Used For Whipped Toppings & Coffee Whiteners, Industrial)8.56 g2.43 g
291.Processed Cheese (With Vegetables)8.53 g2.42 g
292.Microwaved Pork Sausage (Link/Patty, Fully Cooked)8.5 g2.41 g
293.Fried Broilers Or Fryers (Skin Only, Flour, Chicken)8.49 g2.41 g
294.Raw Or Unheated Breakfast Strips (Cured Beef)8.48 g2.4 g
295.Fontina (Cheese)8.46 g2.4 g
296.Fontina (Cheese)8.46 g2.4 g
297.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)8.44 g2.39 g
298.Cottonseed Kernels (Roasted, Glandless, Seeds)8.43 g2.39 g
299.Margarine (Stick, Salted)8.43 g2.39 g
300.Margarine-Like Spread (Stick, Salted)8.43 g2.39 g
301.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)8.43 g2.39 g
302.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)8.43 g2.39 g
303.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)8.43 g2.39 g
304.Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)8.43 g2.39 g
305.Margarine (Stick, Unsalted)8.43 g2.39 g
306.Industrial Oil (As Ingredient In Food)8.41 g2.38 g
307.Coconut Oil (Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts, Industrial)8.4 g2.38 g
308.Braised Chicken Skin (With Added Solution, Drumsticks & Thighs)8.38 g2.38 g
309.Dip (Cream Cheese Base)8.37 g2.37 g
310.Roasted Young Hen (Turkey, Skin Only)8.37 g2.37 g
311.Toblerone (With Honey & Almond Nougat, Milk Chocolate, Candies)8.37 g2.37 g
312.Toblerone (With Honey & Almond Nougat, Milk Chocolate)8.37 g2.37 g
313.Swiss Cheese8.34 g2.36 g
314.Swiss Cheese8.34 g2.36 g
315.Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)8.34 g2.36 g
316.Milk Chocolate (Candies)8.33 g2.36 g
317.Milk Chocolate Candy (Plain)8.33 g2.36 g
318.Roasted Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)8.33 g2.36 g
319.Margarine-Like (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)8.31 g2.36 g
320.Cooked Fresh Pork & Beef Sausage8.31 g2.36 g
321.Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)8.31 g2.36 g
322.Blood Sausage8.3 g2.35 g
323.Blood Sausage8.3 g2.35 g
324.American Cheese (Restaurant)8.3 g2.35 g
325.Chocolate (Sweet Or Dark)8.26 g2.34 g
326.Raw Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)8.25 g2.34 g
327.Brie (Cheese)8.25 g2.34 g
328.Brie (Cheese)8.25 g2.34 g
329.Colby Cheese8.23 g2.33 g
330.Colby Cheese8.23 g2.33 g
331.Babassu Oil8.2 g2.32 g
332.Coconut Oil (Confection Fat, Typical Basis For Ice Cream Coatings, Industrial)8.18 g2.32 g
333.Kishke (Stuffed Derma)8.18 g2.32 g
334.Palm Kernel Oil (Hydrogenated, Confection Fat, Uses Similar To 95 Degree Hard Butter, Industrial)8.17 g2.32 g
335.American Cheese (Without Added Vitamin D, Pasteurized Process)8.16 g2.31 g
336.Provolone (Cheese)8.16 g2.31 g
337.Provolone (Cheese)8.16 g2.31 g
338.Cheese (Pasteurized Process, American, Fortified With Vitamin D)8.15 g2.31 g
339.Cheese (American & Swiss Blends)8.15 g2.31 g
340.Simmered Fresh Pork Tail (Variety Meats & By-Products)8.13 g2.3 g
341.Palm Kernel Oil8.1 g2.3 g
342.Parmesan Cheese (Low Sodium)8.09 g2.29 g
343.Roasted Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)8.09 g2.29 g
344.Edam (Cheese)8.07 g2.29 g
345.Smart Balance Margarine-Like Spread (Light Buttery Spread)8.04 g2.28 g
346.Chocolate Covered Doughnut (Cake Type)8.04 g2.28 g
347.Semisweet Chocolate (Made With Butter, Candies)8.03 g2.28 g
348.Doughnut (With Icing, Cake Type)8.03 g2.28 g
349.Doughnut (Unspecified If Cake Or Yeast)8.03 g2.28 g
350.Doughnut Holes8.03 g2.28 g
351.Cooked Broilers Or Fryers (Rotisserie, Original Seasoning, Skin Only, Chicken)8.01 g2.27 g
352.Broiled Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)8 g2.27 g
353.Colby Jack (Cheese)8 g2.27 g
354.Canola & Soybean Oil7.99 g2.27 g
355.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)7.99 g2.26 g
356.Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)7.98 g2.26 g
357.White Chocolate (Candies)7.95 g2.25 g
358.White Chocolate7.95 g2.25 g
359.Cooked Cured Bacon (Pork, Restaurant)7.94 g2.25 g
360.Topping Milk Chocolate With Cereal7.94 g2.25 g
361.Unprepared Cured Bacon (Pork)7.94 g2.25 g
362.Margarine-Like (Margarine-Butter Blend, Soybean Oil & Butter)7.94 g2.25 g
363.Butter-Margarine Blend (Tub, Salted)7.94 g2.25 g
364.Butter-Vegetable Oil Blend7.94 g2.25 g
365.Mexican Blend Cheese7.93 g2.25 g
366.Mayonnaise (Regular, Salad Dressing)7.91 g2.24 g
367.Mayonnaise (Regular)7.91 g2.24 g
368.Roasted Whole Turkey (Skin, Light & Dark)7.88 g2.23 g
369.Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)7.88 g2.23 g
370.Dark Chocolate Candies (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies)7.83 g2.22 g
371.Raw Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)7.82 g2.22 g
372.Potato Sticks (Snacks)7.81 g2.21 g
373.Potato Sticks (Plain)7.81 g2.21 g
374.White Potato Sticks7.81 g2.21 g
375.Goat Cheese (Semisoft Type)7.81 g2.21 g
376.Goat Cheese7.81 g2.21 g
377.Chocolate Covered Doughnut (Dipped In Peanuts, Cake Type)7.8 g2.21 g
378.Broiled Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.79 g2.21 g
379.Potato Chips (Made From Dried Potatoes, Cheese-Flavor, Snacks)7.78 g2.21 g
380.Swiss Cheese (Low Sodium)7.77 g2.2 g
381.Swiss Cheese (Reduced Sodium)7.77 g2.2 g
382.Potato Chips (Made From Dried Potatoes, Sour-Cream & Onion-Flavor, Snacks)7.77 g2.2 g
383.Monterey (Cheese)7.76 g2.2 g
384.Monterey (Cheese)7.76 g2.2 g
385.Mexican Cheese (Queso Cotija)7.75 g2.2 g
386.Queso Cotija7.75 g2.2 g
387.Potato Sticks (Flavored)7.73 g2.19 g
388.Potato Sticks (Fry Shaped)7.73 g2.19 g
389.Potato Chips (Sour-Cream-And-Onion-Flavor, Snacks)7.73 g2.19 g
390.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.72 g2.19 g
391.Palm Kernel Oil (Hydrogenated, Confection Fat, Intermediate Grade Product, Industrial)7.7 g2.18 g
392.Mace (Ground, Spices)7.69 g2.18 g
393.Tilsit Cheese7.68 g2.18 g
394.Palm Kernel Oil (Hydrogenated, Filling Fat, Industrial)7.66 g2.17 g
395.Cooked Breakfast Strips (Cured Beef)7.66 g2.17 g
396.Cooked Beef Bacon7.66 g2.17 g
397.Milk Chocolate Coated Coffee Beans (Candies)7.65 g2.17 g
398.Doughnut (With Chocolate Icing, Chocolate, Cake Type)7.65 g2.17 g
399.Espresso Coffee Beans (Chocolate-Covered)7.65 g2.17 g
400.Raw Fresh Pork Carcass (Meat & Fat)7.65 g2.17 g
401.Barbecued Beef Shortribs (With Sauce, Unspecified If Fat Eaten)7.65 g2.17 g
402.Barbecued Beef Shortribs (With Sauce, Lean & Fat Eaten)7.65 g2.17 g
403.Doughnut (Chocolate, Cake Type)7.65 g2.17 g
404.Pork Salami (Dry Or Hard)7.64 g2.17 g
405.Italian Pork Salami7.64 g2.17 g
406.Pan-Fried Cured Bacon (Pork, Pre-Sliced)7.64 g2.16 g
407.Cooked Bacon (Unspecified Type Of Meat)7.64 g2.16 g
408.Cooked Pork Bacon (Unspecified If Fresh, Smoked, Or Cured)7.64 g2.16 g
409.Cooked Pork Bacon (Smoked Or Cured)7.64 g2.16 g
410.Cooked Fresh Bacon Or Side Pork7.64 g2.16 g
411.Cooked Pork Crackling7.64 g2.16 g
412.Bacon (For Use With Vegetables)7.64 g2.16 g
413.Bacon (For Use On A Sandwich)7.64 g2.16 g
414.Cheese (Not Further Specified)7.63 g2.16 g
415.Dark Chocolate (45- 59% Cacao Solids)7.62 g2.16 g
416.Pound Cake (Ponque, Puerto Rican Style)7.62 g2.16 g
417.Raw Fresh Pork Tail (Variety Meats & By-Products)7.6 g2.15 g
418.Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)7.6 g2.15 g
419.Bacon & Beef Sticks7.6 g2.15 g
420.Unheated Pork Sausage (Link/Patty, Fully Cooked)7.59 g2.15 g
421.Cheese (As Ingredient In Sandwiches)7.57 g2.15 g
422.Milk Chocolate (With Almonds, Candies)7.56 g2.14 g
423.Milk Chocolate Candy (With Almonds)7.56 g2.14 g
424.Milk Chocolate (With Nuts, Not Almond Or Peanuts)7.54 g2.14 g
425.Whole Milk (With Added Vitamin D, Dry)7.52 g2.13 g
426.Whole Milk (Without Added Vitamin D, Dry)7.52 g2.13 g
427.Whole Milk (Dry, Not Reconstituted)7.52 g2.13 g
428.Raw Or Unheated Cured Breakfast Strips (Pork)7.52 g2.13 g
429.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)7.51 g2.13 g
430.Oscar Mayer Beef Bologna7.51 g2.13 g
431.Mozzarella (Cheese, Whole Milk, Low Moisture)7.49 g2.12 g
432.Hershey's Skor Toffee Bar (Candies)7.49 g2.12 g
433.Chocolate Covered Toffee7.49 g2.12 g
434.Mexican Blend Cheese7.48 g2.12 g
435.Rotisserie Chicken Broiler (BBQ, Skin)7.48 g2.12 g
436.Palm Kernel Oil (Confection Fat, Uses Similar To High Quality Cocoa Butter, Industrial)7.47 g2.12 g
437.Meat Pie (Pastelon De Carne, Puerto Rican Style)7.46 g2.11 g
438.Microwaved Cured Bacon (Pork)7.45 g2.11 g
439.Yucca (Cassava, Chips, Salted, Snacks)7.43 g2.11 g
440.Limburger (Cheese)7.4 g2.1 g
441.Limburger (Cheese)7.4 g2.1 g
442.Parmesan Cheese (Grated)7.4 g2.1 g
443.Parmesan Cheese (Dry Grated)7.4 g2.1 g
444.Parmesan Cheese (Hard)7.4 g2.1 g
445.Chocolate (With Almonds, Sweet Or Dark)7.39 g2.1 g
446.Quiche (With Meat, Poultry Or Fish)7.39 g2.09 g
447.Parmesan Cheese (Shredded)7.38 g2.09 g
448.Instant Coffee (With Whitener, Reduced Calorie, Beverages)7.37 g2.09 g
449.Instant Coffee (Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted)7.37 g2.09 g
450.Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)7.36 g2.09 g
451.Roasted Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.36 g2.09 g
452.Mayonnaise Dressing (No Cholesterol)7.36 g2.09 g
453.Palm Kernel Oil (Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial)7.35 g2.08 g
454.Semisweet Chocolate (Candies)7.35 g2.08 g
455.Chocolate (Semi-Sweet Morsel)7.35 g2.08 g
456.Doughnuts (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)7.34 g2.08 g
457.Doughnut (Raised Or Yeast)7.34 g2.08 g
458.Potato Chips (Plain, Made From Dried Potatoes, Snack)7.33 g2.08 g
459.White Potato Chips (Restructured)7.33 g2.08 g
460.White Potato Skin Chips7.33 g2.08 g
461.Potato Chips (Cheese-Flavor, Snacks)7.32 g2.08 g
462.Potato Chips (Plain, Restructured)7.31 g2.07 g
463.Margarine (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)7.31 g2.07 g
464.Mars Snackfood US Twix Peanut Butter Cookie Bars (Candies)7.3 g2.07 g
465.Twix Peanut Butter Cookie Bars7.3 g2.07 g
466.Raw Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.29 g2.07 g
467.Potato Chips (Restructured, Flavored)7.29 g2.07 g
468.Chocolate Chip Cookies (Commercially Prepared, Soft-Type)7.29 g2.07 g
469.Raw Turkey Skin (From Retail Parts, From Dark Meat)7.27 g2.06 g
470.Romano Cheese7.27 g2.06 g
471.Roasted Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.25 g2.06 g
472.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)7.24 g2.05 g
473.Camembert (Cheese)7.23 g2.05 g
474.Camembert (Cheese)7.23 g2.05 g
475.Cooked Egg Yolk (Unspecified If Cooking Fat Added)7.23 g2.05 g
476.Cooked Egg Yolk (Made With Fat)7.23 g2.05 g
477.White Chocolate (With Almonds)7.22 g2.05 g
478.Raw Whole Turkey (Skin, Light & Dark)7.21 g2.05 g
479.Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)7.21 g2.05 g
480.Cheese With Nuts7.2 g2.04 g
481.Cheese Quiche (Meatless)7.2 g2.04 g
482.Roasted Turkey Skin (From Retail Parts, From Dark Meat)7.19 g2.04 g
483.Swiss Cheese (Pasteurized Process)7.19 g2.04 g
484.Truffles (Prepared-From-Recipe, Candies)7.18 g2.03 g
485.Churros7.18 g2.03 g
486.Doughnut (Chocolate, Raised Or Yeast)7.17 g2.03 g
487.Raw Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)7.14 g2.02 g
488.Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)7.14 g2.02 g
489.Chocolate Cream Covered Biscuit Sticks (Cookies)7.13 g2.02 g
490.Pocky (Japanese Snack)7.13 g2.02 g
491.Stewed Broilers Or Fryers (Skin Only, Chicken)7.1 g2.01 g
492.Sunflower Oil (Linoleic, Partially Hydrogenated)7.1 g2.01 g
493.Broiled Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.09 g2.01 g
494.Bologna (Pork, Turkey & Beef)7.09 g2.01 g
495.Plantain Chips (Salted, Snacks)7.08 g2.01 g
496.Plantain Chips7.08 g2.01 g
497.Oscar Mayer Smokies Sausage Little Cheese (Pork, Turkey)7.08 g2.01 g
498.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)7.08 g2.01 g
499.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)7.08 g2.01 g
500.Margarine (Without Salt, Regular, 80% Fat, Composite, Tub)7.08 g2.01 g
501.Margarine (Whipped, Tub, Salted)7.08 g2.01 g
502.Margarine (Tub, Unsalted)7.08 g2.01 g
503.Margarine (Whipped, Tub, Unsalted)7.08 g2.01 g
504.Peanut Spread (Reduced Sugar)7.07 g2.01 g
505.Peanut Butter (Reduced Sugar)7.07 g2.01 g
506.Ramen Noodle Soup (Beef Flavor, Dry)7.07 g2 g
507.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)7.07 g2 g
508.Peppercorn Dressing (Regular, Commercial, Salad Dressing)7.06 g2 g
509.Ramen Noodle Soup (Any Flavor, Dry)7.05 g2 g
510.Pork & Beef Salami (Dry Or Hard)7.05 g2 g
511.Pepperoni (Reduced Fat)7.05 g2 g
512.Salami (Not Further Specified)7.05 g2 g
513.Salami (Reduced Sodium, Made From Any Type Of Meat)7.05 g2 g
514.Salami (Dry Or Hard)7.05 g2 g
515.Ramen Noodle Soup (Chicken Flavor, Dry)7.04 g2 g
516.Soybean & Sunflower Oil7.04 g2 g
517.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)7.03 g1.99 g
518.Brioche7.03 g1.99 g
519.Popeyes Fried Chicken (Mild, Skin & Breading)7 g1.99 g
520.Walnut Oil7 g1.98 g
521.Vinegar & Oil (Home Recipe, Salad Dressing)7 g1.98 g
522.Walnut Oil7 g1.98 g
523.Glutino Gluten Free Cookies (Vanilla Creme)6.99 g1.98 g
524.Oscar Mayer Braunschweiger Liver Sausage (Sliced)6.99 g1.98 g
525.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)6.99 g1.98 g
526.M&M Mars 3 Musketeers Truffle Crisp (Candies)6.98 g1.98 g
527.3 Musketeers Truffle Crisp Bar6.98 g1.98 g
528.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)6.98 g1.98 g
529.Parmesan Cheese (Hard)6.97 g1.97 g
530.Pork Skins (Barbecue-Flavor, Snacks)6.96 g1.97 g
531.Roasted Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.95 g1.97 g
532.Raw Broilers Or Fryers (Skin Only, Chicken)6.95 g1.97 g
533.Raw Domesticated Goose (Meat & Skin)6.95 g1.97 g
534.Swiss Cheese Food (Pasteurized Process)6.94 g1.97 g
535.Oscar Mayer Salami (Hard)6.92 g1.96 g
536.Canola (Soybean & Sunflower Oil)6.92 g1.96 g
537.Raw Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.92 g1.96 g
538.Chocolate Covered (Low Sugar Or Low Calorie, Candies)6.91 g1.96 g
539.Dietetic Or Low Calorie Candy (Chocolate Covered)6.91 g1.96 g
540.Bearded Seal Oil (Oogruk, Alaska Native)6.9 g1.96 g
541.Broiled Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)6.88 g1.95 g
542.Margarine (Not Further Specified)6.88 g1.95 g
543.Sandwich Steak (Beef, Flaked, Formed, Thinly Sliced)6.87 g1.95 g
544.Raw Egg Yolk (Fresh)6.86 g1.94 g
545.Raw Egg Yolk6.86 g1.94 g
546.Gouda (Cheese)6.85 g1.94 g
547.Gouda Or Edam (Cheese)6.85 g1.94 g
548.Port Du Salut (Cheese)6.85 g1.94 g
549.Pork Skins (Plain, Snacks)6.85 g1.94 g
550.Liver Sausage Liverwurst (Pork)6.85 g1.94 g
551.Deep-Fried Pork Skin (Rinds)6.85 g1.94 g
552.Cooked Egg Yolk (Made Without Fat)6.84 g1.94 g
553.American Cheese Food (Pasteurized Process, Vitamin D Fortified)6.84 g1.94 g
554.American Cheese Food (Pasteurized Process, Without Added Vitamin D)6.84 g1.94 g
555.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)6.82 g1.93 g
556.Beef Sausage With Cheese6.81 g1.93 g
557.American Cheese Food (Cold Pack)6.81 g1.93 g
558.Braised Fresh Spare Ribs (Meat & Fat, Pork)6.8 g1.93 g
559.Roasted Domesticated Duck (Meat & Skin)6.8 g1.93 g
560.Broiled Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.79 g1.92 g
561.Oscar Mayer Wieners (Beef Franks)6.79 g1.92 g
562.Raw Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.78 g1.92 g
563.Cooked Duck (Skin Eaten)6.77 g1.92 g
564.Roasted Duck (Skin Eaten)6.77 g1.92 g
565.Cooked Duck (Unspecified If Skin Eaten)6.77 g1.92 g
566.For Sandwiches (Not Further Specified, Salad Dressing)6.77 g1.92 g
567.Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.75 g1.91 g
568.Pan-Broiled Ground Pork (72% Lean / 28% Fat)6.75 g1.91 g
569.Cooked Spare Ribs (Pork, Unspecified If Fat Eaten)6.74 g1.91 g
570.Cooked Spare Ribs (Pork, Meat & Fat Eaten)6.74 g1.91 g
571.Mr. Goodbar Chocolate Bar (Candies)6.73 g1.91 g
572.Roasted Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.73 g1.91 g
573.Milk Chocolate (With Peanuts)6.73 g1.91 g
574.Pesto Sauce6.71 g1.9 g
575.Grapeseed Oil6.7 g1.9 g
576.Milk Chocolate Coated Peanuts (Candies)6.7 g1.9 g
577.Chocolate Covered Peanuts6.7 g1.9 g
578.Canned Pork (Luncheon Meat)6.68 g1.89 g
579.Ham Loaf (Luncheon Meat)6.68 g1.89 g
580.Ham (Deviled Or Potted)6.68 g1.89 g
581.Wiener Frankfurter Or Hot Dog (Not Further Specified)6.66 g1.89 g
582.Frankfurter Or Hot Dog (Beef)6.66 g1.89 g
583.Broiled Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.66 g1.89 g
584.Unprepared Breakfast Beef Sausage (Pre-Cooked)6.66 g1.89 g
585.Beef Sausage6.66 g1.89 g
586.Glutino Gluten Free Cookies (Chocolate Vanilla Creme)6.65 g1.89 g
587.Gluten-Free Cookies (With Creme Filling, Chocolate Sandwich)6.65 g1.89 g
588.Gluten Free Cookie6.65 g1.89 g
589.Milk Chocolate (With Rice Cereal, Candies)6.64 g1.88 g
590.Milk Chocolate Candy (With Cereal)6.64 g1.88 g
591.White Chocolate (With Cereal)6.64 g1.88 g
592.Port De Salut (Cheese)6.64 g1.88 g
593.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)6.64 g1.88 g
594.McDonald's Sausage Biscuit6.6 g1.87 g
595.Braised Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.6 g1.87 g
596.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.6 g1.87 g
597.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)6.59 g1.87 g
598.Bologna (Chicken, Pork)6.58 g1.87 g
599.Beluga Oil (Whale, Alaska Native)6.57 g1.86 g
600.Roquefort (Cheese)6.57 g1.86 g
601.Baked Pie Crust (Regular, Refrigerated)6.56 g1.86 g
602.Beef Bologna (Reduced Sodium)6.56 g1.86 g
603.Bologna (Beef, Lower Sodium)6.56 g1.86 g
604.Dark Chocolate Coated Coffee Beans (Candies)6.55 g1.86 g
605.Rolo Caramels In Milk Chocolate (Candies)6.54 g1.85 g
606.Rolo6.54 g1.85 g
607.Beignet6.52 g1.85 g
608.Frankfurter (Low Sodium)6.51 g1.85 g
609.Pork, Turkey, & Beef Sausage (Reduced Sodium)6.51 g1.85 g
610.Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)6.51 g1.85 g
611.Almond Oil6.5 g1.84 g
612.Almond Oil6.5 g1.84 g
613.Raw Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.47 g1.83 g
614.Raw Ground Beef (70% Lean Meat / 30% Fat)6.46 g1.83 g
615.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)6.45 g1.83 g
616.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)6.43 g1.82 g
617.Hard Sauce6.43 g1.82 g
618.Liverwurst Spread6.42 g1.82 g
619.Alfredo Sauce (Dry, Mix)6.42 g1.82 g
620.Broiled Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.41 g1.82 g
621.Bratwurst (With Cheese)6.4 g1.81 g
622.Tiramisu6.4 g1.81 g
623.Polish Pork Sausage6.4 g1.81 g
624.Cheesefurter (Cheese Smokie, Pork, Beef)6.39 g1.81 g
625.Summer Sausage (With Cheddar Cheese, Sticks, Pork & Beef)6.39 g1.81 g
626.Smoked Pork & Beef Swisswurst (With Swiss Cheese)6.39 g1.81 g
627.Cooked Lamb Ribs (Unspecified If Fat Eaten)6.38 g1.81 g
628.Cooked Lamb Ribs (Meat & Fat Eaten)6.38 g1.81 g
629.Chocolate Chip Cookies (Made With Butter, Prepared From Recipe)6.37 g1.81 g
630.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.37 g1.81 g
631.Dip (Not Further Specified)6.37 g1.81 g
632.Ranch Dip (Regular)6.37 g1.81 g
633.Pork & Turkey Sausage (Pre-Cooked)6.36 g1.8 g
634.Fried Pork Roll (Cured)6.36 g1.8 g
635.Monterey Jack (Cheese, Low Fat)6.36 g1.8 g
636.Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia)6.36 g1.8 g
637.Monterey Jack (Cheese, Reduced Fat)6.36 g1.8 g
638.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)6.36 g1.8 g
639.Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)6.36 g1.8 g
640.Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)6.36 g1.8 g
641.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)6.36 g1.8 g
642.Margarine (Tub, Salted)6.36 g1.8 g
643.Margarine-Like Spread (Tub, Salted)6.36 g1.8 g
644.Margarine-Like Spread (Liquid, Salted)6.36 g1.8 g
645.Margarine-Oil Blend (Not Further Specified)6.36 g1.8 g
646.Margarine-Like Spread (Stick, Unsalted)6.36 g1.8 g
647.Margarine-Like Spread (Tub, Unsalted)6.36 g1.8 g
648.Dill Dip (Regular)6.35 g1.8 g
649.Vegetable Dip (Regular)6.35 g1.8 g
650.Chocolate Covered Doughnut (Raised Or Yeast)6.35 g1.8 g
651.Pork, Beef Thuringer (Cervelat, Summer Sausage)6.35 g1.8 g
652.Thuringer6.35 g1.8 g
653.Raw Sandwich Steaks (Beef, Flaked, Chopped, Formed, & Thinly Sliced)6.34 g1.8 g
654.Chipotle Dip (Regular)6.34 g1.8 g
655.Roasted Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.33 g1.79 g
656.Unheated Beef Frankfurter6.33 g1.79 g
657.Cooked Fresh Beef Sausage6.33 g1.79 g
658.Unheated Cured Ham Patties (Pork)6.32 g1.79 g
659.Eclair (Cream Puff, Custard Or Cream Filled, Unspecified Icing)6.31 g1.79 g
660.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)6.3 g1.79 g
661.Margarine Spread (40-49% Fat, Tub)6.29 g1.78 g
662.Margarine-Like Spread (Whipped, Tub, Salted)6.28 g1.78 g
663.Roasted Tenderloin Roast (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)6.27 g1.78 g
664.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)6.25 g1.77 g
665.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)6.25 g1.77 g
666.Grilled Kielbasa (Fully Cooked)6.24 g1.77 g
667.Polish Sausage6.24 g1.77 g
668.Vanilla Cookie (With Caramel, Coconut, & Chocolate Coating)6.24 g1.77 g
669.Vanilla Cookie (With Caramel, Coconut, & Chocolate Coating)6.24 g1.77 g
670.Raw Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)6.23 g1.77 g
671.Minced & Canned Pork With Ham (Luncheon Meat, Includes Spam, Hormel)6.21 g1.76 g
672.Raw Egg Yolk (Frozen, Pasteurized)6.21 g1.76 g
673.Canned Ham & Pork (Chopped, Minced, Pressed, Spiced, Luncheon Meat)6.21 g1.76 g
674.Cooked Bratwurst (Pork)6.21 g1.76 g
675.Bratwurst6.21 g1.76 g
676.On The Border Cheese Quesadilla6.2 g1.76 g
677.Roasted Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.2 g1.76 g
678.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)6.19 g1.76 g
679.Margarine-Like (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)6.18 g1.75 g
680.Raw Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.18 g1.75 g
681.Nestle Good Start Supreme (With Iron, Infant Formula, Powder)6.18 g1.75 g
682.Raw Fresh Mechanically Separated Pork (Variety Meats & By-Products)6.13 g1.74 g
683.Smoked Link Sausage (Pork & Beef)6.12 g1.73 g
684.Bratwurst (Beef, Pork, Link)6.11 g1.73 g
685.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)6.11 g1.73 g
686.Pork & Beef Sausage6.1 g1.73 g
687.Mayonnaise (With Salt, Soybean & Safflower Oil, Salad Dressing)6.1 g1.73 g
688.Raw Bockwurst (Pork, Veal)6.1 g1.73 g
689.Dry White Cheese (Queso Seco)6.09 g1.73 g
690.Canned Liver Pate (Not Specified)6.09 g1.73 g
691.Truffle Flavor Pate6.09 g1.73 g
692.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.08 g1.72 g
693.Unheated Kielbasa (Fully Cooked)6.07 g1.72 g
694.Roasted Tenderloin Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.07 g1.72 g
695.Unsweetened Liquid Baking Chocolate6.06 g1.72 g
696.Raw Broilers Or Fryers Back (Meat & Skin, Chicken)6.06 g1.72 g
697.Peanut Butter (Without Salt, Chunk Style)6.06 g1.72 g
698.Peanut Butter (With Salt, Chunk Style)6.06 g1.72 g
699.White Cheese (Queso Blanco)6.05 g1.71 g
700.Granola Bars (Coated, Soft, Milk Chocolate Coating, Chocolate Chip, Snacks)6.04 g1.71 g
701.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)6.04 g1.71 g
702.Macadamia Nuts (Raw, Nuts)6.04 g1.71 g
703.Smoked Cooked Beef Sausage (Cured)6.03 g1.71 g
704.Chocolate Covered Nuts (Not Almonds Or Peanuts)6.03 g1.71 g
705.Broiled Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.02 g1.71 g
706.Hershey Reesesticks Crispy Wafers (Candies, Peanut Butter, Milk Chocolate)6.01 g1.7 g
707.Crispy Bar With Peanut Butter Filling (Candies)6.01 g1.7 g
708.Reese's Sticks6.01 g1.7 g
709.Reese's Crispy Crunchy Bar6.01 g1.7 g
710.Ice Cream Bar Or Stick (Rich Chocolate Ice Cream, Thick Chocolate Covering)5.99 g1.7 g
711.Bologna (Beef & Pork)5.99 g1.7 g
712.Bologna (Pork & Beef)5.99 g1.7 g
713.Smoked Bologna Ring5.99 g1.7 g
714.Bologna (With Cheese)5.98 g1.7 g
715.Doughnut (With Chocolate Icing, Chocolate, Raised Or Yeast)5.97 g1.69 g
716.Gluten-Free Cookies (With Creme Filling, Vanilla Sandwich)5.97 g1.69 g
717.Doughnut (Custard-Filled)5.97 g1.69 g
718.Beef & Pork Knackwurst (Knockwurst)5.97 g1.69 g
719.Knockwurst5.97 g1.69 g
720.Tostada Shells (Corn)5.97 g1.69 g
721.Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)5.96 g1.69 g
722.Margarine-Like Spread (With Yogurt, With Salt, Approximately 40% Fat, Tub)5.95 g1.69 g
723.Raw Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)5.95 g1.69 g
724.Margarine-Like Spread (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)5.95 g1.69 g
725.Raw Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)5.94 g1.68 g
726.Pan-Fried Kielbasa (Fully Cooked)5.94 g1.68 g
727.Fry Sauce5.93 g1.68 g
728.Macadamia Nuts (Dry Roasted, With Salt Added, Nuts)5.93 g1.68 g
729.Macadamia Nuts (Dry Roasted, Without Salt Added, Nuts)5.93 g1.68 g
730.Roasted Macadamia Nuts (Salted)5.93 g1.68 g
731.Unroasted Macadamia Nuts5.93 g1.68 g
732.Roasted Macadamia Nuts (Without Salt)5.93 g1.68 g
733.Roasted Tenderloin Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5.93 g1.68 g
734.Peanut Butter Cookies (Commercially Prepared, Sugar Free)5.93 g1.68 g
735.Sugar Or Plain Cookie (Sugar Free)5.93 g1.68 g
736.Peanut Butter Cookie (Sugar Free)5.93 g1.68 g
737.Smoked Link Sausage (Pork & Beef, Nonfat Dry Milk Added)5.92 g1.68 g
738.Abbott Nutrition Similac Go & Grow (With ARA & Dha, Infant Formula, Powder)5.92 g1.68 g
739.Raw Beef Sweetbread (New Zealand Imported)5.91 g1.68 g
740.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)5.91 g1.68 g
741.American Cheese Spread (Pasteurized Process)5.91 g1.67 g
742.Cheese Spread (American Or Cheddar Cheese Base)5.91 g1.67 g
743.Cheese Spread (Swiss Cheese Base)5.91 g1.67 g
744.Cheese Spread (Pressurized Can)5.91 g1.67 g
745.Peanut Butter (Reduced Sodium & Reduced Sugar)5.91 g1.67 g
746.Sugar Cookies (Regular, Commercially Prepared, Includes Vanilla)5.9 g1.67 g
747.Butter Or Sugar Cookie5.9 g1.67 g
748.Margarine-Like Spread (Reduced Calorie, About 40% Fat, Tub, Salted)5.9 g1.67 g
749.Margarine-Like Spread (Reduced Calorie, About 40% Fat, Stick, Salted)5.9 g1.67 g
750.Mead Johnson Enfamil Newborn (With ARA & Dha, Infant Formula, Powder)5.9 g1.67 g
751.Sunflower Oil (Linoleic, Approx. 65%)5.9 g1.67 g
752.Mead Johnson Enfamil Gentlease (With ARA & DHA, Powder, Not Reconstituted, Infant Formula)5.9 g1.67 g
753.Mead Johnson Enfamil For Supplementing (With ARA & Dha, Infant Formula, Powder, Not Reconstituted)5.9 g1.67 g
754.Mead Johnson Enfamil Reguline Powder (With ARA & Dha, Infant Formula, Not Reconstituted)5.9 g1.67 g
755.Mead Johnson Enfamil (With Iron, Powder, Infant Formula)5.9 g1.67 g
756.Mead Johnson Enfamil Nutramigen With LGG (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)5.9 g1.67 g
757.Mead Johnson Enfamil Enspire Powder (With ARA & Dha, Infant Formula, Not Reconstituted)5.9 g1.67 g
758.Mead Johnson Enfamil Prosobee (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)5.9 g1.67 g
759.Chorizo5.9 g1.67 g
760.Sunflower Oil5.9 g1.67 g
761.Pan-Fried Chorizo (Pork Sausage, Link Or Ground)5.9 g1.67 g
762.American Cheese Product (Pasteurized Process, Vitamin D Fortified)5.9 g1.67 g
763.American Cheese5.9 g1.67 g
764.Processed Cheese Food (Cheese)5.9 g1.67 g
765.Cheese With Wine5.9 g1.67 g
766.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)5.89 g1.67 g
767.Doughnut (Chocolate Cream-Filled)5.89 g1.67 g
768.Bologna (Beef)5.89 g1.67 g
769.Deer Bologna5.89 g1.67 g
770.Bologna (Beef)5.89 g1.67 g
771.Bagel Chips (Plain, Snacks)5.88 g1.67 g
772.Bagel Chip5.88 g1.67 g
773.Meat-Based (From Puerto-Rican Style Stuffed Pot Roast, Gravy)5.87 g1.67 g
774.Boiled Beef Sweetbread (New Zealand Imported)5.87 g1.66 g
775.Jelly Doughnut5.87 g1.66 g
776.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5.87 g1.66 g
777.Oil-Roasted Valencia Peanuts (With Salt)5.86 g1.66 g
778.Oil-Roasted Valencia Peanuts (Without Salt)5.86 g1.66 g
779.Coconut Meat (Dried, Creamed, Desiccated, Nuts)5.86 g1.66 g
780.Whipped Cream (Cream Topping, Pressurized)5.84 g1.66 g
781.Whipped Cream (Pressurized Container)5.84 g1.66 g
782.Whipped Light Cream (Pressurized Container)5.84 g1.66 g
783.Sausage, Egg, & Cheese Breakfast Biscuit5.84 g1.66 g
784.Jimmy Dean Sausage, Egg, & Cheese Breakfast Biscuit (Unprepared, Frozen, )5.84 g1.66 g
785.Egg, Cheese, & Sausage On Biscuit5.84 g1.66 g
786.Minced & Canned Pork, Ham, & Chicken (Luncheon Meat, Added Ascorbic Acid, Includes Spam, Reduced Sodium, 25% Less Sodium)5.84 g1.66 g
787.Canned Ham, Pork & Chicken (Chopped, Minced, Pressed, Spiced, Luncheon Meat)5.84 g1.66 g
788.Canned Ham, Pork, & Chicken (Chopped, Minced, Pressed, Spiced, Luncheon Meat, Reduced Sodium)5.84 g1.66 g
789.Caesar Dressing (Regular, Salad Dressing)5.84 g1.66 g
790.Caesar Dressing5.84 g1.66 g
791.Gerber Good Start 2 Protect Plus (Infant Formula, Powder)5.84 g1.65 g
792.Gerber Good Start 2 Soy (With Iron, Infant Formula, Powder)5.82 g1.65 g
793.Mead Johnson Enfamil Infant (With Iron, Powder, With ARA & Dha, Infant Formula)5.82 g1.65 g
794.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)5.82 g1.65 g
795.Margarine-Like Spread (Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat)5.81 g1.65 g
796.Margarine-Like Spread (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)5.81 g1.65 g
797.Potato Chips (Made From Dried Potatoes, Reduced Fat, Snacks)5.81 g1.65 g
798.White Potato Chips (Restructured, Reduced Fat & Reduced Sodium)5.81 g1.65 g
799.White Potato Chips (Made With Olean, Restructured, Fat Free)5.81 g1.65 g
800.Smoked Link Sausage (Pork)5.8 g1.65 g
801.Apricot Kernel Oil5.8 g1.64 g
802.Nestle Good Start Soy (With ARA & Dha, Infant Formula, Powder)5.8 g1.64 g
803.Nestle Good Start Essentials Soy (With Iron, Infant Formula, Powder)5.8 g1.64 g
804.Gerber Good Start Protect Plus (Infant Formula, Powder)5.79 g1.64 g
805.Cocoa (Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali)5.79 g1.64 g
806.Smoked Pork & Beef Sausage (With Cheddar Cheese)5.79 g1.64 g
807.Raw Beef Carcass (Grade: Choice, Meat & Fat)5.78 g1.64 g
808.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)5.78 g1.64 g
809.Mead Johnson Enfamil Premium Lipil (Infant, Infant Formula, Powder)5.78 g1.64 g
810.Mead Johnson Enfamil Premium (Infant, Powder, Infant Formula)5.78 g1.64 g
811.Braunschweiger (A Pork Liver Sausage)5.76 g1.63 g
812.Liverwurst5.76 g1.63 g
813.Spinach Quiche (Meatless)5.76 g1.63 g
814.Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)5.76 g1.63 g
815.Cheddar (Cheese, Reduced Fat)5.76 g1.63 g
816.Fast Foods Croissant (With Egg, Cheese, & Sausage)5.76 g1.63 g
817.Burger King Croissan'wich (With Sausage, Egg & Cheese)5.76 g1.63 g
818.Croissant Sandwich (With Sausage, Egg, & Cheese)5.76 g1.63 g
819.Margarine (Spread, 35-39% Fat, Tub)5.75 g1.63 g
820.Braised Frozen Lamb Shoulder (Meat & Fat, New Zealand Imported, Whole, Arm & Blade)5.75 g1.63 g
821.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)5.75 g1.63 g
822.Peanut Butter (Smooth, Vitamin & Mineral Fortified)5.74 g1.63 g
823.Peanut Butter (Vitamin & Mineral Fortified)5.74 g1.63 g
824.Roasted Tenderloin Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)5.73 g1.62 g
825.Sausage Balls (Made With Biscuit Mix & Cheese)5.73 g1.62 g
826.Cheese-Filled Frankfurter Or Hot Dog5.72 g1.62 g
827.Beef Jerky (Chopped & Formed, Snacks)5.72 g1.62 g
828.Beef Jerky5.72 g1.62 g
829.Pork Jerky5.72 g1.62 g
830.Cheese Fondue5.72 g1.62 g
831.Popcorn (With Added Butter Or Margarine, Popped In Oil)5.72 g1.62 g
832.Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)5.72 g1.62 g
833.Milk Chocolate Candy (With Fruit & Nuts)5.72 g1.62 g
834.Chocolate Chip Cookie (Made From Home Recipe Or Purchased At A Bakery)5.71 g1.62 g
835.Pan-Fried Italian Pork Sausage (Mild)5.71 g1.62 g
836.Italian Sausage5.71 g1.62 g
837.Topping From Meat Pizza5.71 g1.62 g
838.Mead Johnson Enfamil Enfagrow (Gentlease, With ARA & Dha, Powder, Toddler Transitions, Infant Formula)5.7 g1.62 g
839.Mead Johnson Enfagrow Toddler Transitions (With ARA & Dha, Powder, Toddler Formula)5.7 g1.62 g
840.Smoked Polish Sausage (Pork & Beef)5.7 g1.61 g
841.Shortbread (With Icing Or Filling, Cookie)5.69 g1.61 g
842.Peanut Butter (Chunky, Vitamin & Mineral Fortified)5.68 g1.61 g
843.Refrigerated Pie Crust (Regular, Unbaked)5.68 g1.61 g
844.Raw Spanish Peanuts5.67 g1.61 g
845.Pickled Sausage5.67 g1.61 g
846.Raw Mechanically Separated Beef (Beef, Variety Meats & By-Products)5.66 g1.6 g
847.Baklava5.66 g1.6 g
848.Parmesan Cheese (Dry Grated, Reduced Fat)5.65 g1.6 g
849.Taro Chips (Snacks)5.65 g1.6 g
850.Roasted Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)5.65 g1.6 g
851.Taro Chips5.65 g1.6 g
852.Fresh Queso Fresco (Cheese)5.65 g1.6 g
853.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)5.65 g1.6 g
854.Queso Fresco5.65 g1.6 g
855.Puerto Rican White Cheese (Queso Del Pais, Blanco)5.65 g1.6 g
856.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)5.64 g1.6 g
857.Neufchatel Cheese5.63 g1.6 g
858.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5.63 g1.6 g
859.Cooked Beef & Pork Salami5.62 g1.59 g
860.Cooked Salami (Soft)5.62 g1.59 g
861.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)5.61 g1.59 g
862.Oil-Roasted Spanish Peanuts (With Salt)5.61 g1.59 g
863.Oil-Roasted Spanish Peanuts (Without Salt)5.61 g1.59 g
864.Roasted Fresh Spare Ribs (Meat & Fat, Pork)5.61 g1.59 g
865.Chocolate Candy (With Fondant & Caramel)5.6 g1.59 g
866.Cheesecake (Chocolate)5.59 g1.58 g
867.Gerber Good Start 2 Gentle Plus (Powder, Infant Formula)5.57 g1.58 g
868.Chocolate Creme Pie (Commercially Prepared)5.57 g1.58 g
869.Chocolate Cream Pie5.57 g1.58 g
870.Dip (Sour Cream Base)5.57 g1.58 g
871.KFC Extra Crispy Fried Chicken (Skin & Breading)5.56 g1.58 g
872.Cheese Turnover (Pastelillo De Queso; Empanadilla, Puerto Rican Style)5.56 g1.58 g
873.Dutch Brand Loaf (Chicken, Pork & Beef)5.56 g1.58 g
874.Pan-Fried Pork Sausage (Link/Patty)5.55 g1.57 g
875.Smoked Or Cured Ham (Ground Patty)5.55 g1.57 g
876.Sausage (Not Cold Cut, Not Further Specified)5.55 g1.57 g
877.Pork Sausage5.55 g1.57 g
878.Eclair (Cream Puff, Custard Or Cream Filled, Not Iced)5.54 g1.57 g
879.Beef Wellington5.54 g1.57 g
880.Baked Taco Shells5.53 g1.57 g
881.Taco Shell (Corn)5.53 g1.57 g
882.Cheese Quesadilla (Mexican Restaurant)5.53 g1.57 g
883.Goat Cheese (Soft Type)5.52 g1.56 g
884.Pork Liver Cheese5.51 g1.56 g
885.Peanut Butter (Reduced Sodium)5.5 g1.56 g
886.Mayonnaise Imitation (Soybean Without Cholesterol, Salad Dressing)5.5 g1.56 g
887.Boiled Meat & Poultry Frankfurter5.5 g1.56 g
888.Mead Johnson Enfamil Ar (With ARA & Dha, Infant Formula, Powder)5.5 g1.56 g
889.Laddu, Laddoo Or Avinsh (Round Ball, Asian-Indian Dessert)5.5 g1.56 g
890.Grilled Meat & Poultry Frankfurter5.49 g1.56 g
891.Goya Crackers (Crackers, Snack)5.49 g1.56 g
892.Chocolate Croissant5.49 g1.56 g
893.Coconut Meat (Dried, Desiccated, Not Sweetened, Nuts)5.47 g1.55 g
894.McDonald's Sausage Biscuit With Egg5.47 g1.55 g
895.Mars Snackfood US M&M's Milk Chocolate Candies (Candies)5.47 g1.55 g
896.Sugar-Coated Chocolate Discs5.47 g1.55 g
897.M&M's Milk Chocolate Candies5.47 g1.55 g
898.Sixlets5.47 g1.55 g
899.Easter Egg (Candy Coated Chocolate)5.47 g1.55 g
900.Raw Broilers Or Fryers Neck (Meat & Skin, Chicken)5.46 g1.55 g
901.Shrimp Dip (Cream Cheese Base)5.46 g1.55 g
902.Raw Valencia Peanuts5.44 g1.54 g
903.Pork Frankfurter5.44 g1.54 g
904.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)5.44 g1.54 g
905.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)5.43 g1.54 g
906.Raw Top Loin Steak (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)5.43 g1.54 g
907.Raw Beef Carcass (Grade: Select, Meat & Fat)5.43 g1.54 g
908.Mortadella (Beef, Pork)5.43 g1.54 g
909.Mortadella5.43 g1.54 g
910.Dessert Topping (Powdered)5.43 g1.54 g
911.Roasted Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)5.42 g1.54 g
912.Hickorynuts (Dried, Nuts)5.42 g1.54 g
913.Ice Cream Bar Or Stick (Rich Ice Cream, Thick Chocolate Covering)5.42 g1.54 g
914.Watermelon Seed Kernels (Dried, Seeds)5.41 g1.53 g
915.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)5.41 g1.53 g
916.Reese's Peanut Butter Cups (Candies)5.41 g1.53 g
917.Reese's Peanut Butter Cup5.41 g1.53 g
918.Raw Ground Beef (75% Lean Meat / 25% Fat)5.41 g1.53 g
919.Braised Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)5.4 g1.53 g
920.Sunflower Oil (Linoleic, Less Than 60%)5.4 g1.53 g
921.Provolone (Cheese, Reduced Fat)5.4 g1.53 g
922.Provolone (Cheese, Reduced Fat)5.4 g1.53 g
923.Raw Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)5.4 g1.53 g
924.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)5.4 g1.53 g
925.Mozzarella (Cheese, Low Moisture, Part-Skim)5.39 g1.53 g
926.Mozzarella (Cheese, Not Further Specified)5.39 g1.53 g
927.Mozzarella (Cheese, Part Skim)5.39 g1.53 g
928.Raw Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5.39 g1.53 g
929.Puerto Rican Cookies (Mantecaditos Polvorones)5.39 g1.53 g
930.Raw Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)5.38 g1.53 g
931.Doughnut (With Icing, Custard-Filled)5.38 g1.52 g
932.Baked Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)5.38 g1.52 g
933.Pie Shell5.38 g1.52 g
934.Raw Italian Pork Sausage (Mild)5.37 g1.52 g
935.Horseradish Sauce5.37 g1.52 g
936.Horseradish Sauce5.37 g1.52 g
937.Cooked Beef Salami5.37 g1.52 g
938.Beef Salami5.37 g1.52 g
939.Raw Chorizo (Link Or Ground, Pork Sausage)5.37 g1.52 g
940.Pumpkin & Squash Seed Kernels (Dried, Seeds)5.36 g1.52 g
941.Unroasted Hulled Pumpkin And/Or Squash Seeds5.36 g1.52 g
942.Cheese Sandwich (With Butter, Cheddar Cheese, On White Bread)5.34 g1.51 g
943.Grilled Cheese Sandwich (Cheddar Cheese, On White Bread)5.34 g1.51 g
944.Egg Benedict5.34 g1.51 g
945.Bologna (Chicken, Turkey, Pork)5.34 g1.51 g
946.Mozzarella (Cheese, Whole Milk)5.33 g1.51 g
947.Mozzarella (Cheese, Whole Milk)5.33 g1.51 g
948.Beef & Pork (Frankfurter Or Hot Dog)5.33 g1.51 g
949.Beef & Pork (Reduced Fat Or Light, Frankfurter Or Hot Dog)5.33 g1.51 g
950.Meat & Poultry (Frankfurter Or Hot Dog)5.33 g1.51 g
951.Blue Or Roquefort Cheese Dressing (Regular, Commercial, Salad Dressing)5.32 g1.51 g
952.Blue Or Roquefort Cheese Dressing5.32 g1.51 g
953.Peanut Butter With Omega-3 (Creamy)5.32 g1.51 g
954.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)5.31 g1.51 g
955.Cheese Sandwich (With Butter, Cheddar Cheese, On Wheat Bread)5.31 g1.51 g
956.Cheese Sandwich (With Butter, Cheddar Cheese, On Whole Wheat Bread)5.31 g1.51 g
957.Grilled Cheese Sandwich (Cheddar Cheese, On Wheat Bread)5.31 g1.51 g
958.Grilled Cheese Sandwich (Cheddar Cheese, On Whole Wheat Bread)5.31 g1.51 g
959.Broiled Top Loin Beef (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)5.3 g1.5 g
960.Sesame Seed Kernels (Dried, Decorticated, Seeds)5.27 g1.49 g
961.Sesame Seeds5.27 g1.49 g
962.Sweetened Margarine-Like (Vegetable Oil Spread, Stick Or Tub)5.27 g1.49 g
963.Raw Poultry (Mechanically Deboned, From Backs & Necks With Skin)5.27 g1.49 g
964.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)5.27 g1.49 g
965.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)5.27 g1.49 g
966.Sweetened Margarine-Like Spread (Tub)5.27 g1.49 g
967.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5.27 g1.49 g
968.Pistachio Nuts (Raw, Nuts)5.27 g1.49 g
969.Whatchamacallit Candy Bar (Candies)5.26 g1.49 g
970.Whatchamacallit5.26 g1.49 g
971.Bologna (Meat & Poultry)5.26 g1.49 g
972.Bologna (Not Further Specified)5.26 g1.49 g
973.Bologna (Reduced Sodium, Made From Any Kind Of Meat)5.26 g1.49 g
974.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)5.25 g1.49 g
975.Broiled Frozen Lamb Loin (Meat & Fat, New Zealand Imported)5.25 g1.49 g
976.Braised Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)5.24 g1.49 g
977.General Mills Granola Bar (Nature Valley, Peanut, Sweet&salty Nut, Snacks)5.24 g1.48 g
978.Nature Valley Sweet & Salty Granola Bar5.24 g1.48 g
979.Raw Tenderloin (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)5.23 g1.48 g
980.Meat Frankfurter5.23 g1.48 g
981.Broiled Tenderloin Steak (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)5.22 g1.48 g
982.Mozzarella (Cheese, Low Sodium)5.21 g1.48 g
983.Mozzarella (Cheese, Reduced Sodium)5.21 g1.48 g
984.Potato Chips (Made From Dried Potatoes, Preformed, Multigrain, Snacks)5.21 g1.48 g
985.Multigrain & Potato Chips (Made With Rice Flour, Dried Potatoes, Corn Flour, & Wheat Starch, Salty Snacks)5.21 g1.48 g
986.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)5.21 g1.48 g
987.Mixed Nuts (Oil Roasted, With Peanuts, Lightly Salted, Nuts)5.21 g1.48 g
988.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)5.21 g1.48 g
989.Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)5.2 g1.47 g
990.Hazelnut Oil5.2 g1.47 g
991.Cashew Butter (With Salt Added, Plain, Nuts)5.2 g1.47 g
992.Cashew Butter5.2 g1.47 g
993.Wheat Flour Fritter (Without Syrup)5.19 g1.47 g
994.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)5.19 g1.47 g
995.Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)5.19 g1.47 g
996.Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)5.19 g1.47 g
997.Pumpkin Seeds (Not Further Specified)5.19 g1.47 g
998.Roasted Hulled Pumpkin And/Or Squash Seeds (Without Salt)5.19 g1.47 g
999.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)5.19 g1.47 g
1000.Raw Egg Yolk (Frozen, Salted, Pasteurized)5.18 g1.47 g

Foods Ranked 1001 - 2000 That Contain Palmitic Acid (16:0)

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Foodper 100gper Oz
1001.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)5.16 g1.46 g
1002.Peanut Butter Cookie (With Chocolate)5.16 g1.46 g
1003.Sour Cream (Cultured)5.15 g1.46 g
1004.Raw Peanuts (All Types)5.15 g1.46 g
1005.Sour Cream5.15 g1.46 g
1006.Unroasted Peanuts5.15 g1.46 g
1007.Raw Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5.15 g1.46 g
1008.Raw Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)5.15 g1.46 g
1009.Fast Foods Fried Chicken (Skin & Breading From All Pieces)5.15 g1.46 g
1010.Shortbread Cookies (Commercially Prepared, Plain)5.14 g1.46 g
1011.Almond Cookie5.14 g1.46 g
1012.Pfeffernusse Cookie5.14 g1.46 g
1013.Rum Ball (No-Bake, Cookie)5.14 g1.46 g
1014.Shortbread (Cookie)5.14 g1.46 g
1015.Tongue Pot Roast (Lengua Al Caldero, Puerto Rican Style)5.14 g1.46 g
1016.Roasted Pistachio Nuts (Without Salt)5.14 g1.46 g
1017.Simmered Fresh Pork Chitterlings (Variety Meats & By-Products)5.13 g1.45 g
1018.Raw Ground Lamb5.13 g1.45 g
1019.Roasted Hulled Pumpkin And/Or Squash Seeds (Salted)5.13 g1.45 g
1020.Raw Egg Yolk (Frozen, Sugared, Pasteurized)5.13 g1.45 g
1021.Topping From Meat & Vegetable Pizza5.12 g1.45 g
1022.Halvah (Chocolate Covered)5.12 g1.45 g
1023.Roasted Cured Pork Shoulder (Meat & Fat, Blade Roll)5.12 g1.45 g
1024.Pistachio Nuts (Lightly Salted)5.11 g1.45 g
1025.Flaxseed Oil (Cold Pressed)5.11 g1.45 g
1026.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)5.11 g1.45 g
1027.Flaxseed Oil5.11 g1.45 g
1028.Cooked Pork Sausage (Reduced Sodium)5.1 g1.45 g
1029.Popcorn (Movie Theater, Unbuttered)5.1 g1.45 g
1030.Canola Oil (Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)5.1 g1.45 g
1031.Cooked Chitterlings5.09 g1.44 g
1032.Roasted Pistachio Nuts (Salted)5.09 g1.44 g
1033.Bologna (Beef, Chicken, & Pork)5.08 g1.44 g
1034.Spinach Dip (Regular)5.08 g1.44 g
1035.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)5.08 g1.44 g
1036.Corn & Canola Oil5.08 g1.44 g
1037.Corn & Canola Oil5.08 g1.44 g
1038.Onion Dip (Regular)5.07 g1.44 g
1039.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)5.07 g1.44 g
1040.Raw Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5.06 g1.44 g
1041.Unheated Meat & Poultry Frankfurter5.06 g1.44 g
1042.Flaxseed Oil (Contains Added Sliced Flaxseed)5.06 g1.43 g
1043.Pesto Sauce (Shelf Stable, Ready-To-Serve)5.06 g1.43 g
1044.Fun Fruits Creme Supremes5.06 g1.43 g
1045.Fried Broilers Or Fryers (Batter, Skin Only, Chicken)5.05 g1.43 g
1046.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)5.05 g1.43 g
1047.Oil-Roasted Peanuts (With Salt, All Types)5.05 g1.43 g
1048.Roasted Peanuts (Salted)5.05 g1.43 g
1049.Sesame Butter (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)5.05 g1.43 g
1050.Oil-Roasted Peanuts (Without Salt, All Types)5.05 g1.43 g
1051.Roasted Peanuts (Without Salt)5.05 g1.43 g
1052.Burger King Croissan'wich (With Sausage & Cheese)5.04 g1.43 g
1053.Almond Butter (With Salt Added, Plain, Nuts)5.04 g1.43 g
1054.Almond Butter5.04 g1.43 g
1055.Almond Butter (Lower Sodium)5.04 g1.43 g
1056.Soy Nut Butter5.04 g1.43 g
1057.Chocolate Cookies (Made With Rice Cereal)5.03 g1.43 g
1058.Chocolate Cookie (Made With Rice Cereal)5.03 g1.43 g
1059.Butter Croissants5.02 g1.42 g
1060.Croissant5.02 g1.42 g
1061.Mexican Cheese (Blend, Reduced Fat)5.02 g1.42 g
1062.Mexican Blend Cheese (Reduced Fat)5.02 g1.42 g
1063.Peanut Bar (Chocolate Covered Candy)5.02 g1.42 g
1064.Raw Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)5.01 g1.42 g
1065.Sesame Sticks (Wheat-Based, Salted, Snacks)5 g1.42 g
1066.Sesame Sticks (Wheat-Based, Unsalted, Snacks)5 g1.42 g
1067.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)5 g1.42 g
1068.Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)4.99 g1.42 g
1069.Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)4.99 g1.42 g
1070.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)4.99 g1.42 g
1071.Pistachio Nuts (Not Further Specified)4.99 g1.42 g
1072.Seafood Newburg4.99 g1.42 g
1073.Rosemary (Dried, Spices)4.99 g1.41 g
1074.Heated Meat Frankfurter4.99 g1.41 g
1075.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)4.98 g1.41 g
1076.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)4.98 g1.41 g
1077.Kit Kat Wafer Bar (Candies)4.98 g1.41 g
1078.Kit Kat4.98 g1.41 g
1079.Kit Kat White4.98 g1.41 g
1080.Lobster Newburg4.97 g1.41 g
1081.Baked Frozen Pie Crust (Made With Enriched Flour, Deep Dish)4.97 g1.41 g
1082.Mother's Loaf (Pork)4.97 g1.41 g
1083.Pecans (Oil Roasted, With Salt Added, Nuts)4.97 g1.41 g
1084.Pecans (Oil Roasted, Without Salt Added, Nuts)4.97 g1.41 g
1085.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)4.97 g1.41 g
1086.Barbecued Spare Ribs (With Sauce, Pork, Unspecified If Fat Eaten)4.97 g1.41 g
1087.Barbecued Spare Ribs (With Sauce, Lean & Fat Eaten, Pork)4.97 g1.41 g
1088.Raw Virginia Peanuts4.96 g1.41 g
1089.Braised Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)4.96 g1.41 g
1090.Beerwurst (Beer Salami, Pork & Beef)4.96 g1.41 g
1091.Beerwurst (Pork & Beef)4.96 g1.41 g
1092.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.96 g1.41 g
1093.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)4.96 g1.41 g
1094.Sage Valley Gluten Free Vanilla Sandwich Cookies4.95 g1.4 g
1095.Frozen Puff Pastry (Ready-To-Bake)4.95 g1.4 g
1096.Broiled Frozen Ground Beef Patties4.94 g1.4 g
1097.Cooked Lamb Chop (Unspecified If Fat Eaten)4.94 g1.4 g
1098.Cooked Lamb Chop (Unspecified Cut, Meat & Fat Eaten)4.94 g1.4 g
1099.Cooked Lamb Loin Chops (Unspecified If Fat Eaten)4.94 g1.4 g
1100.Cooked Lamb Loin Chops (Meat & Fat Eaten)4.94 g1.4 g
1101.French Dressing (Without Salt, Regular, Commercial, Salad Dressing)4.94 g1.4 g
1102.Crackers (Made With Corn Starch & White Rice Flour, Gluten-Free, Multigrain & Vegetable)4.93 g1.4 g
1103.Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)4.93 g1.4 g
1104.Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)4.93 g1.4 g
1105.Ice Cream Sundae Cone4.93 g1.4 g
1106.Mixed Nuts (Oil Roasted, Without Peanuts, Nuts)4.93 g1.4 g
1107.Mixed Nuts (Oil Roasted, Without Peanuts, Nuts)4.93 g1.4 g
1108.Mixed Nuts (Salted)4.93 g1.4 g
1109.Ice Cream Cone (Chocolate, Prepackaged)4.92 g1.4 g
1110.Raw Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)4.91 g1.39 g
1111.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)4.9 g1.39 g
1112.Cooked Ground Beef Patty (For Fast Food Sandwiches)4.9 g1.39 g
1113.Frozen Paratha Bread (Whole Wheat, Commercially Prepared)4.9 g1.39 g
1114.Paratha Bread (Indian Flat Bread, Wheat)4.9 g1.39 g
1115.Pan-Fried Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.89 g1.39 g
1116.Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.89 g1.39 g
1117.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)4.89 g1.39 g
1118.Baked Pie Crust (Prepared From Recipe, Standard-Type)4.88 g1.38 g
1119.Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)4.88 g1.38 g
1120.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)4.88 g1.38 g
1121.Cooked Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)4.88 g1.38 g
1122.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)4.88 g1.38 g
1123.Stuffed Pot Roast With Potatoes (Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style)4.88 g1.38 g
1124.Popeyes Fried Chicken Wing (Mild, Meat & Skin With Breading)4.87 g1.38 g
1125.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)4.87 g1.38 g
1126.Raw Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)4.87 g1.38 g
1127.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)4.87 g1.38 g
1128.Croissant Sandwich (With Sausage & Egg)4.86 g1.38 g
1129.Safflower Oil (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)4.86 g1.38 g
1130.Safflower Oil4.86 g1.38 g
1131.Mozzarella (Cheese, Part Skim Milk)4.86 g1.38 g
1132.Roast Beef Sandwich (With Bacon & Cheese Sauce)4.85 g1.38 g
1133.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)4.85 g1.37 g
1134.Butter Cookies (Commercially Prepared, Unenriched)4.85 g1.37 g
1135.Butter Cookies (Commercially Prepared, Enriched)4.85 g1.37 g
1136.Spinach & Artichoke Dip4.85 g1.37 g
1137.Shrimp-Egg Patty (Torta De Cameron Seco)4.85 g1.37 g
1138.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.84 g1.37 g
1139.Roasted Fresh Whole Pork Shoulder (Meat & Fat)4.83 g1.37 g
1140.Seafood Dip4.83 g1.37 g
1141.Croissant Sandwich (With Bacon & Egg)4.83 g1.37 g
1142.Artichoke Dip4.83 g1.37 g
1143.Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)4.82 g1.37 g
1144.Mars Snackfood US M&M's Peanut Chocolate Candies (Candies)4.81 g1.36 g
1145.M&M's Peanut Chocolate Candies4.81 g1.36 g
1146.Sesame Butter (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)4.81 g1.36 g
1147.Sesame Butter (Tahini, Made From Kernels)4.81 g1.36 g
1148.Sesame Paste (Sesame Butter Made From Whole Seeds)4.81 g1.36 g
1149.Popcorn (Cheese-Flavor, Snacks)4.8 g1.36 g
1150.Popcorn (Ready-To-Eat Packaged, Cheese Flavored)4.8 g1.36 g
1151.Popcorn (Ready-To-Eat Packaged, Other Flavored)4.8 g1.36 g
1152.Popcorn (Flavored)4.8 g1.36 g
1153.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.8 g1.36 g
1154.Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)4.79 g1.36 g
1155.Raw Squab (Pigeon, Meat & Skin)4.79 g1.36 g
1156.Cooked Pork Shoulder Roast (Unspecified If Fat Eaten)4.79 g1.36 g
1157.Cooked Pork Shoulder Roast (Meat & Fat Eaten)4.79 g1.36 g
1158.Mars Snackfood US Milky Way Midnight Bar (Candies)4.79 g1.36 g
1159.Milky Way Midnight Bar4.79 g1.36 g
1160.Toll House Chocolate Chip Pie4.79 g1.36 g
1161.Roast Beef Sandwich With Cheese4.78 g1.36 g
1162.Roasted Cured Pork Shoulder (Meat & Fat, Arm Picnic)4.78 g1.36 g
1163.Cooked Pork Chop (Smoked Or Cured, Unspecified If Fat Eaten)4.78 g1.36 g
1164.Cooked Pork Chop (Smoked Or Cured, Meat & Fat Eaten)4.78 g1.36 g
1165.Roasted Fresh Pork Back Ribs (Meat & Fat)4.78 g1.35 g
1166.Cheesecake Cake (Commercially Prepared)4.78 g1.35 g
1167.Venison/Deer Jerky4.78 g1.35 g
1168.Cheesecake4.78 g1.35 g
1169.Raw Fresh Ground Pork4.77 g1.35 g
1170.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)4.77 g1.35 g
1171.Cheese Croissants4.76 g1.35 g
1172.Cheese Croissant4.76 g1.35 g
1173.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)4.75 g1.35 g
1174.Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)4.75 g1.35 g
1175.Peanut Butter4.75 g1.35 g
1176.Unheated Cured Pork Shoulder (Meat & Fat, Blade Roll)4.75 g1.35 g
1177.Feta (Cheese)4.75 g1.35 g
1178.Feta (Cheese)4.75 g1.35 g
1179.Bologna (Beef, Chicken, Pork)4.74 g1.34 g
1180.Peanut Butter (Without Salt, Smooth Style)4.74 g1.34 g
1181.Peanut Butter (Low Sodium)4.74 g1.34 g
1182.Cooked Fresh Turkey & Pork Sausage (Bulk, Patty Or Link)4.74 g1.34 g
1183.Turkey Or Chicken & Pork Sausage4.74 g1.34 g
1184.Sesame Butter (Tahini, Type Of Kernels Unspecified, Seeds)4.74 g1.34 g
1185.Mars Snackfood US M&M's Almond Chocolate Candies (Candies)4.74 g1.34 g
1186.Unprepared Pork Sausage (Link/Patty)4.74 g1.34 g
1187.M&M's Almond Chocolate Candies4.74 g1.34 g
1188.Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.73 g1.34 g
1189.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.73 g1.34 g
1190.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)4.73 g1.34 g
1191.Fruit Croissant4.72 g1.34 g
1192.Microwaved Turkey Bacon4.72 g1.34 g
1193.Cooked Turkey Bacon4.72 g1.34 g
1194.Pig In A Blanket (Frankfurter Or Hot Dog Wrapped In Dough)4.71 g1.34 g
1195.Yogurt Dressing4.71 g1.33 g
1196.Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)4.71 g1.33 g
1197.Cheese Crackers (Low Sodium)4.7 g1.33 g
1198.Cheese Crackers (Reduced Sodium)4.7 g1.33 g
1199.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)4.7 g1.33 g
1200.Scone4.69 g1.33 g
1201.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)4.69 g1.33 g
1202.Raw Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)4.69 g1.33 g
1203.Fast Foods English Muffin (With Cheese & Sausage)4.69 g1.33 g
1204.Sausage & Cheese On English Muffin4.69 g1.33 g
1205.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)4.68 g1.33 g
1206.Calzone (With Cheese, Meatless)4.68 g1.33 g
1207.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)4.68 g1.33 g
1208.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)4.68 g1.33 g
1209.Covered Ice Cream Bar (With Chocolate & Nuts)4.67 g1.33 g
1210.Chocolate Covered Ice Cream Bar Or Stick (With Nuts, Rich Ice Cream)4.67 g1.33 g
1211.Wasabi-Flavored Peas (Roasted, Snacks)4.67 g1.32 g
1212.Wasabi Peas4.67 g1.32 g
1213.Cooked Fresh Ground Pork4.67 g1.32 g
1214.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)4.67 g1.32 g
1215.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)4.67 g1.32 g
1216.Raw Fresh Spare Ribs (Meat & Fat, Pork)4.66 g1.32 g
1217.Broiled Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)4.66 g1.32 g
1218.Chocolate Covered Almonds4.66 g1.32 g
1219.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)4.66 g1.32 g
1220.Broiled Porterhouse Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)4.66 g1.32 g
1221.Frankfurters Or Hot Dogs (With Tomato-Based Sauce Mixture)4.66 g1.32 g
1222.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)4.65 g1.32 g
1223.Raw Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)4.65 g1.32 g
1224.Pan-Broiled Ground Pork (84% Lean / 16% Fat)4.65 g1.32 g
1225.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)4.65 g1.32 g
1226.Simmered Beef Tongue (Variety Meats & By-Products)4.64 g1.32 g
1227.Cooked Beef Brisket (Meat & Fat Eaten)4.64 g1.32 g
1228.Cashew Butter (Without Salt Added, Plain, Nuts)4.64 g1.32 g
1229.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)4.64 g1.32 g
1230.Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)4.63 g1.31 g
1231.Cooked Beef Neck Bones4.63 g1.31 g
1232.Cooked Ground Or Patty Of Pork4.63 g1.31 g
1233.Plain, Not Further Specified (On White Bread, Frankfurter Or Hot Dog Sandwich)4.63 g1.31 g
1234.Beef (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)4.63 g1.31 g
1235.Luncheon Sausage (Pork & Beef)4.63 g1.31 g
1236.Muenster Cheese (Low Fat)4.62 g1.31 g
1237.Muenster Cheese (Reduced Fat)4.62 g1.31 g
1238.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)4.62 g1.31 g
1239.Ranch Dressing (Regular, Salad Dressing)4.62 g1.31 g
1240.For Salads (Not Further Specified, Salad Dressing)4.62 g1.31 g
1241.Creamy Dressing4.62 g1.31 g
1242.Plain, Not Further Specified (On Wheat Bread, Frankfurter Or Hot Dog Sandwich)4.61 g1.31 g
1243.Beef (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)4.61 g1.31 g
1244.Popcorn (Oil-Popped, Microwave, Regular Flavor, No Trans Fat, Snacks)4.61 g1.31 g
1245.Popcorn (Popped In Oil, Unbuttered)4.61 g1.31 g
1246.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)4.61 g1.31 g
1247.Frozen Meatballs (Italian Style)4.61 g1.31 g
1248.Cooked Tongue4.6 g1.31 g
1249.Mead Johnson Enfamil Enfagrow (With ARA & Dha, Infant Formula, Soy, Toddler Transitions, Powder)4.6 g1.3 g
1250.Braised Beef Thymus (Variety Meats & By-Products)4.6 g1.3 g
1251.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)4.6 g1.3 g
1252.Mead Johnson Next Step Prosobee (Infant Formula, Powder, Not Reconstituted)4.6 g1.3 g
1253.Chocolate Fudge (With Nuts, Chocolate-Coated)4.6 g1.3 g
1254.Chicken Wing (With Hot Pepper Sauce)4.6 g1.3 g
1255.Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)4.6 g1.3 g
1256.Graham Cracker (With Chocolate & Marshmallow, Cookie)4.59 g1.3 g
1257.Raw Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)4.59 g1.3 g
1258.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.59 g1.3 g
1259.Mead Johnson Next Step Prosobee Lipil (With ARA & Dha, Infant Formula, Powder)4.59 g1.3 g
1260.Chocolate Waffle (From Fast Food / Restaurant)4.59 g1.3 g
1261.Light Cream (Fluid, Coffee Cream Or Table Cream)4.59 g1.3 g
1262.Light Cream (Fluid)4.59 g1.3 g
1263.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)4.58 g1.3 g
1264.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.58 g1.3 g
1265.Chocolate Covered Peanut Butter4.58 g1.3 g
1266.Cooked Turkey Tail4.58 g1.3 g
1267.Zucchini Cake Or Cupcake4.56 g1.29 g
1268.Popeyes Fried Chicken Thigh (Mild, Meat & Skin With Breading)4.55 g1.29 g
1269.Sesame Butter (Paste, Seeds)4.55 g1.29 g
1270.Mixed Nuts (Without Peanuts, Unsalted)4.55 g1.29 g
1271.Double Bacon Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)4.53 g1.28 g
1272.Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)4.53 g1.28 g
1273.Roasted Domesticated Goose (Meat & Skin)4.53 g1.28 g
1274.Pork & Beef Salami (Less Sodium)4.53 g1.28 g
1275.Pecans (Unsalted)4.53 g1.28 g
1276.Cooked Tongue (Smoked, Cured, Or Pickled)4.53 g1.28 g
1277.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)4.52 g1.28 g
1278.Peanut Butter (Smooth, Includes USDA Food Distr. Program)4.52 g1.28 g
1279.Frozen Pie Crust (Made With Enriched Flour, Deep Dish, Unbaked)4.52 g1.28 g
1280.Roasted Cashew Nuts (Without Salt)4.51 g1.28 g
1281.Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.51 g1.28 g
1282.Roasted Wild Goose4.51 g1.28 g
1283.Roasted Mixed Nuts (Without Peanuts)4.51 g1.28 g
1284.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)4.5 g1.28 g
1285.Oil-Roasted Virginia Peanuts (Without Salt)4.5 g1.28 g
1286.Oil-Roasted Virginia Peanuts (With Salt)4.5 g1.28 g
1287.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)4.5 g1.27 g
1288.Chocolate Marshmallow Fudge (With Nuts, Prepared-By-Recipe, Candies)4.49 g1.27 g
1289.Cashews (Lightly Salted)4.49 g1.27 g
1290.Ham & Cheese Spread4.49 g1.27 g
1291.Raw Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)4.49 g1.27 g
1292.Pecans (Salted)4.48 g1.27 g
1293.Braised Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)4.48 g1.27 g
1294.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)4.48 g1.27 g
1295.Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)4.48 g1.27 g
1296.Chocolate Marshmallow Fudge (Prepared-From-Recipe, Candies)4.48 g1.27 g
1297.Peanut Butter Cookies (Regular, Commercially Prepared)4.48 g1.27 g
1298.Peanut Butter Cookie4.48 g1.27 g
1299.Roasted Cashew Nuts (Salted)4.47 g1.27 g
1300.Double Cheeseburger (2 Large Patties, On Wheat Bun)4.46 g1.26 g
1301.Margarine-Like (With Salt, Vegetable Oil-Butter Spread, Tub)4.46 g1.26 g
1302.Double Cheeseburger (2 Large Patties, On White Bun)4.46 g1.26 g
1303.Double Cheeseburger (From Fast Food, 2 Large Patties)4.46 g1.26 g
1304.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)4.46 g1.26 g
1305.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)4.46 g1.26 g
1306.Chilled Pie Crust (Prepared From Recipe, Cookie-Type, Vanilla Wafer)4.45 g1.26 g
1307.Vanilla Wafer Dessert Base4.45 g1.26 g
1308.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)4.45 g1.26 g
1309.Chocolate Chip Cookies (Regular, Commercially Prepared, Higher Fat, Enriched)4.45 g1.26 g
1310.Cookie (Not Further Specified)4.45 g1.26 g
1311.Cookie Bar (With Chocolate)4.45 g1.26 g
1312.Chocolate Chip Cookie4.45 g1.26 g
1313.Cookie Bar (With Chocolate, Nuts, & Graham Crackers)4.45 g1.26 g
1314.Toffee Bar (Cookie)4.45 g1.26 g
1315.Chocolate Sandwich Cookies (With Creme Filling, Regular)4.45 g1.26 g
1316.Chocolate Sandwich Cookie4.45 g1.26 g
1317.Chocolate & Vanilla Sandwich Cookie4.45 g1.26 g
1318.Cooked Lamb (Unspecified Cut)4.44 g1.26 g
1319.Whole Sesame Seeds (Dried, Seeds)4.44 g1.26 g
1320.Sesame Seeds (Whole Seed)4.44 g1.26 g
1321.Granola Bar (Soft, Milk Chocolate Coated, Peanut Butter)4.43 g1.26 g
1322.Granola Bar With Nuts (Chocolate-Coated)4.43 g1.26 g
1323.Mixed Nuts (With Peanuts, Unsalted)4.43 g1.26 g
1324.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)4.43 g1.26 g
1325.Carrot Cake Or Cupcake (With Icing Or Filling)4.43 g1.26 g
1326.KFC Fried Chicken (Original Recipe, Skin & Breading)4.43 g1.26 g
1327.Banana Cake Or Cupcake (With Icing Or Filling)4.43 g1.25 g
1328.Ham (Minced)4.42 g1.25 g
1329.Granola Bars (Coated, Soft, Milk Chocolate Coating, Peanut Butter, Snacks)4.42 g1.25 g
1330.Granola Bar (Coated With Non-Chocolate Coating)4.42 g1.25 g
1331.Stewed Seasoned Ground Beef (Picadillo Guisado, Picadillo De Carne, Puerto Rican Style)4.42 g1.25 g
1332.Fish Mackerel (Salted)4.42 g1.25 g
1333.Quesadilla (Just Cheese, From Fast Food)4.42 g1.25 g
1334.Pine Nuts (Dried, Pinyon, Nuts)4.42 g1.25 g
1335.Mixed Nuts (With Peanuts, Lightly Salted)4.41 g1.25 g
1336.M&M Mars Combos Snacks Cheddar Cheese Pretzel (Snacks)4.41 g1.25 g
1337.Hard Pretzels (Filled, Not Further Specified)4.41 g1.25 g
1338.Pretzels (Cheese-Filled)4.41 g1.25 g
1339.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)4.41 g1.25 g
1340.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)4.41 g1.25 g
1341.White Pizza (Thin Crust)4.41 g1.25 g
1342.Chocolate Ice Cream (Rich)4.41 g1.25 g
1343.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)4.41 g1.25 g
1344.Ice Cream (Rich, Chocolate)4.41 g1.25 g
1345.Gelato (Chocolate)4.41 g1.25 g
1346.English Walnuts (Nuts)4.4 g1.25 g
1347.Walnuts (Not Further Specified)4.4 g1.25 g
1348.Roasted Walnuts (Salted)4.4 g1.25 g
1349.Roasted Walnuts (Without Salt)4.4 g1.25 g
1350.Classico Pesto Sauce (Basil Pesto, Ready-To-Serve)4.4 g1.25 g
1351.Sheanut Oil4.4 g1.25 g
1352.Mead Johnson Nutramigen Toddler (With LGG Powder, With ARA & Dha, Not Reconstituted, Toddler Formula)4.4 g1.25 g
1353.Fried Broilers Or Fryers Neck (Meat & Skin, Flour, Chicken)4.4 g1.25 g
1354.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.4 g1.25 g
1355.Tamale (Plain, Meatless, No Sauce, Puerto Rican Style Or Carribean Style)4.4 g1.25 g
1356.Nuts (Not Further Specified)4.4 g1.25 g
1357.Mixed Nuts (Not Further Specified)4.4 g1.25 g
1358.Roasted Mixed Nuts (With Peanuts)4.4 g1.25 g
1359.Granola Bites (Mixed Flavors, Snacks)4.4 g1.25 g
1360.Quaker Granola Bites4.4 g1.25 g
1361.Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On White Bread)4.39 g1.25 g
1362.Chocolate Fudge (Chocolate-Coated)4.39 g1.25 g
1363.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)4.39 g1.24 g
1364.Pecans (Dry Roasted, With Salt Added, Nuts)4.39 g1.24 g
1365.Pecans (Dry Roasted, Without Salt Added, Nuts)4.39 g1.24 g
1366.Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.39 g1.24 g
1367.Ground Raw Lamb (Australian, 85% Lean / 15% Fat)4.38 g1.24 g
1368.Unroasted Mixed Nuts4.38 g1.24 g
1369.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)4.38 g1.24 g
1370.Mayonnaise (With Olive Oil, Reduced Fat)4.38 g1.24 g
1371.Mayonnaise (With Olive Oil, Reduced Fat)4.38 g1.24 g
1372.Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)4.37 g1.24 g
1373.Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)4.37 g1.24 g
1374.White Potato Chips (Unsalted)4.37 g1.24 g
1375.Pecans (Nuts)4.37 g1.24 g
1376.Pecans4.37 g1.24 g
1377.Unroasted Pecans4.37 g1.24 g
1378.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.37 g1.24 g
1379.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)4.37 g1.24 g
1380.Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On Wheat Bread)4.36 g1.24 g
1381.Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread)4.36 g1.24 g
1382.Ground Raw Grass-Fed Beef (85% Lean / 15% Fat, Australian Imported)4.36 g1.24 g
1383.Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)4.36 g1.24 g
1384.Puff Pastry (Custard Or Cream Filled, Iced Or Not Iced)4.36 g1.24 g
1385.Chocolate Chip Cookies (Made With Margarine, Prepared From Recipe)4.36 g1.24 g
1386.Double Cheeseburger (2 Medium Patties, On Wheat Bun)4.36 g1.24 g
1387.Double Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)4.36 g1.24 g
1388.Croissant Sandwich (Filled With Ham & Cheese)4.36 g1.24 g
1389.Double Cheeseburger (2 Medium Patties, On White Bun)4.36 g1.24 g
1390.Coated Hard Pretzels (Gluten Free)4.36 g1.23 g
1391.Parmesan Cheese (Dry Grated, Reduced Fat)4.35 g1.23 g
1392.Cashew Nuts (Dry Roasted, With Salt Added, Nuts)4.35 g1.23 g
1393.Broiled Porterhouse Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)4.35 g1.23 g
1394.Cashew Nuts (Dry Roasted, Without Salt Added, Nuts)4.35 g1.23 g
1395.Cashew Nuts (Not Further Specified)4.35 g1.23 g
1396.Unroasted Cashews4.35 g1.23 g
1397.Dry Roasted Cashew Nuts (Salted)4.35 g1.23 g
1398.Dry Roasted Cashew Nuts (Without Salt)4.35 g1.23 g
1399.Braised Beef Rib (Shortribs, Grade: Choice, Meat Only)4.35 g1.23 g
1400.Taco Shell (Flour)4.35 g1.23 g
1401.Turkey Or Chicken & Beef Sausage4.35 g1.23 g
1402.Pie Crust (Prepared From Recipe, Standard-Type, Unbaked)4.35 g1.23 g
1403.Raw Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.34 g1.23 g
1404.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Butter)4.33 g1.23 g
1405.Sausage & Peppers (No Sauce Mixture)4.33 g1.23 g
1406.Applesauce Cake Or Cupcake (With Icing Or Filling)4.32 g1.23 g
1407.Spice Cake Or Cupcake (With Icing Or Filling)4.32 g1.23 g
1408.Raw Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)4.32 g1.22 g
1409.Nestle 100 Grand Bar (Candies)4.31 g1.22 g
1410.Cooked Beef Shortribs (Unspecified If Fat Eaten)4.31 g1.22 g
1411.Cooked Beef Shortribs (Only Meat Eaten)4.31 g1.22 g
1412.100 Grand Bar4.31 g1.22 g
1413.Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)4.31 g1.22 g
1414.Braised Veal Breast (Plate Half, Boneless, Meat & Fat)4.31 g1.22 g
1415.Bologna (Pork)4.3 g1.22 g
1416.Bologna (Pork)4.3 g1.22 g
1417.Mixed Nuts (Dry Roasted, With Peanuts, Nuts)4.3 g1.22 g
1418.Mixed Nuts (Without Salt)4.3 g1.22 g
1419.Milk Chocolate Coated Raisins (Candies)4.3 g1.22 g
1420.Chocolate Covered Raisins4.3 g1.22 g
1421.Nutmeg Butter Oil4.3 g1.22 g
1422.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)4.3 g1.22 g
1423.Rapeseed Oil4.3 g1.22 g
1424.Cheese Sandwich (With Butter, American Cheese, On White Bread)4.29 g1.22 g
1425.Grilled Cheese Sandwich4.29 g1.22 g
1426.Grilled Cheese Sandwich (American Cheese, On White Bread)4.29 g1.22 g
1427.Sesame Butter (Tahini, From Raw & Stone Ground Kernels, Seeds)4.29 g1.22 g
1428.Sesame Seed Kernels (Toasted, With Salt Added, Decorticated, Seeds)4.29 g1.22 g
1429.Whole Sesame Seeds (Roasted & Toasted, Seeds)4.29 g1.22 g
1430.Sesame Seed Kernels (Toasted, Without Salt Added, Decorticated, Seeds)4.29 g1.22 g
1431.Sesame Meal (Partially Defatted, Seeds)4.29 g1.22 g
1432.Potato Chips (Lightly Salted, Snacks)4.29 g1.22 g
1433.Safflower Oil (Salad Or Cooking, Linoleic, Over 70%)4.29 g1.22 g
1434.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)4.29 g1.22 g
1435.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)4.29 g1.21 g
1436.Bologna (Beef & Pork, Low Fat)4.28 g1.21 g
1437.White Potato Chips (Lightly Salted)4.28 g1.21 g
1438.Potato Chips (Restructured, Lightly Salted)4.28 g1.21 g
1439.Bologna (Beef & Pork, Lowfat)4.28 g1.21 g
1440.Plain, Not Further Specified (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)4.28 g1.21 g
1441.Beef (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)4.28 g1.21 g
1442.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)4.28 g1.21 g
1443.Fried Broilers Or Fryers Wing (Meat & Skin, Flour, Chicken)4.28 g1.21 g
1444.Raw Ground Beef (80% Lean Meat / 20% Fat)4.28 g1.21 g
1445.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)4.28 g1.21 g
1446.Fast Foods Biscuit (With Sausage)4.28 g1.21 g
1447.Sausage On Biscuit4.28 g1.21 g
1448.Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties|1/3 Lb Meat Each)4.27 g1.21 g
1449.Roasted Broilers Or Fryers Back (Meat & Skin, Chicken)4.27 g1.21 g
1450.Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Chosen Roaster, Nuts)4.27 g1.21 g
1451.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)4.27 g1.21 g
1452.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)4.27 g1.21 g
1453.Cheese Sandwich (With Butter, American Cheese, On Wheat Bread)4.27 g1.21 g
1454.Cheese Sandwich (With Butter, American Cheese, On Whole Wheat Bread)4.27 g1.21 g
1455.Grilled Cheese Sandwich (American Cheese, On Wheat Bread)4.27 g1.21 g
1456.Grilled Cheese Sandwich (American Cheese, On Whole Wheat Bread)4.27 g1.21 g
1457.Cashew Nuts (Oil Roasted, With Salt Added, Nuts)4.27 g1.21 g
1458.Cashew Nuts (Oil Roasted, Without Salt Added, Nuts)4.27 g1.21 g
1459.Cooked Lamb Shoulder Chop (Unspecified If Fat Eaten)4.26 g1.21 g
1460.Cooked Lamb Shoulder Chop (Meat & Fat Eaten)4.26 g1.21 g
1461.Cheese Biscuit4.26 g1.21 g
1462.Roasted Fresh Boston Pork Roasts (Meat & Fat, Shoulder, Blade)4.26 g1.21 g
1463.Bacon On Biscuit4.26 g1.21 g
1464.Pumpkin Cake Or Cupcake (With Icing Or Filling)4.26 g1.21 g
1465.Green Goddess (Regular, Salad Dressing)4.25 g1.21 g
1466.Plain, Not Further Specified (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)4.25 g1.21 g
1467.Beef (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)4.25 g1.21 g
1468.Avocado (Dressing)4.25 g1.21 g
1469.Chocolate Covered Caramel (With Nuts & Cereal)4.25 g1.21 g
1470.Popeyes Fried Chicken Drumstick (Mild, Meat & Skin With Breading)4.25 g1.2 g
1471.Butter Or Sugar Cookie (With Fruit And/Or Nuts)4.25 g1.2 g
1472.Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)4.25 g1.2 g
1473.Cheese Sandwich (With Butter, On White Bread, Reduced Fat Cheddar Cheese)4.24 g1.2 g
1474.Grilled Cheese Sandwich (Reduced Fat Cheddar Cheese, On White Bread)4.24 g1.2 g
1475.Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)4.24 g1.2 g
1476.Ham & Cheese Loaf Or Roll4.24 g1.2 g
1477.Ham & Cheese Loaf4.24 g1.2 g
1478.Chicken Back4.23 g1.2 g
1479.Scone (With Fruit)4.23 g1.2 g
1480.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)4.23 g1.2 g
1481.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)4.23 g1.2 g
1482.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)4.23 g1.2 g
1483.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.23 g1.2 g
1484.Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)4.22 g1.2 g
1485.Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)4.22 g1.2 g
1486.Raw Beef Tongue (Variety Meats & By-Products)4.22 g1.2 g
1487.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)4.22 g1.2 g
1488.Sunflower Oil (Mid-Oleic, Industrial)4.22 g1.2 g
1489.Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)4.22 g1.2 g
1490.Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)4.22 g1.2 g
1491.Roasted Hulled Sunflower Seeds (Without Salt)4.22 g1.2 g
1492.Cheese Sandwich (With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese)4.22 g1.19 g
1493.Cheese Sandwich (With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)4.22 g1.19 g
1494.Grilled Cheese Sandwich (Reduced Fat Cheddar Cheese, On Wheat Bread)4.22 g1.19 g
1495.Grilled Cheese Sandwich (Reduced Fat Cheddar Cheese, On Whole Wheat Bread)4.22 g1.19 g
1496.Turkey Bacon (Low Sodium)4.21 g1.19 g
1497.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)4.21 g1.19 g
1498.Cooked Bacon (Reduced Sodium, Unspecified Type Of Meat)4.21 g1.19 g
1499.Cooked Turkey Bacon (Reduced Sodium)4.21 g1.19 g
1500.Shortbread Cookies (Commercially Prepared, Pecan)4.21 g1.19 g
1501.Plain, Not Further Specified (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)4.21 g1.19 g
1502.Beef (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)4.21 g1.19 g
1503.Raw Lamb Loin Chops (Meat & Fat, New Zealand Imported)4.21 g1.19 g
1504.Raw Top Loin (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.2 g1.19 g
1505.Sesame Seed Dressing (Regular, Salad Dressing)4.2 g1.19 g
1506.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.2 g1.19 g
1507.Sesame Dressing4.2 g1.19 g
1508.Trail Mix With Nuts4.2 g1.19 g
1509.Dried Herring (Salted)4.2 g1.19 g
1510.Canola Oil (For Salads, Woks & Light Frying, Industrial)4.19 g1.19 g
1511.Chess Pie4.19 g1.19 g
1512.Raw Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)4.19 g1.19 g
1513.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)4.19 g1.19 g
1514.Mixed Nuts (Dry Roasted, With Peanuts, Nuts)4.19 g1.19 g
1515.Dry Roasted Mixed Nuts4.19 g1.19 g
1516.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)4.18 g1.19 g
1517.Mars Snackfood US Snickers Bar (Candies)4.18 g1.19 g
1518.Snickers Bar4.18 g1.19 g
1519.Fried Broilers Or Fryers Neck (Batter, Meat & Skin, Chicken)4.18 g1.19 g
1520.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)4.18 g1.18 g
1521.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)4.18 g1.18 g
1522.Canned Vienna Sausage (Beef, Chicken, Pork)4.18 g1.18 g
1523.Canned Vienna Sausage4.18 g1.18 g
1524.Vanilla Ice Cream (Rich)4.17 g1.18 g
1525.Pesto Sauce (Refrigerated, Ready-To-Serve)4.17 g1.18 g
1526.Buitoni Pesto Sauce (Pesto With Basil, Refrigerated, Ready-To-Serve)4.17 g1.18 g
1527.Ice Cream (Flavors Other Than Chocolate, Rich)4.17 g1.18 g
1528.Ice Cream (Rich, Unspecified Flavor)4.17 g1.18 g
1529.Gelato (Vanilla)4.17 g1.18 g
1530.Raw Stewing Chicken (Meat & Skin)4.16 g1.18 g
1531.Brownies (Prepared From Recipe, Cookies)4.16 g1.18 g
1532.Dessert Dip4.16 g1.18 g
1533.Unheated Cured Ham (Meat & Fat, Pork, Whole)4.15 g1.18 g
1534.Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)4.15 g1.18 g
1535.Mousse (Chocolate, Prepared-From-Recipe, Desserts)4.15 g1.18 g
1536.Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)4.15 g1.18 g
1537.Broiled Ground Lamb4.15 g1.18 g
1538.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.15 g1.18 g
1539.Double Cheeseburger (2 Patties, 1 Oz Each, Plain, On Miniature Bun)4.15 g1.18 g
1540.Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)4.15 g1.18 g
1541.Pretzel (Hard Chocolate Coated, Snack)4.15 g1.18 g
1542.Coated Hard Pretzels (Not Further Specified)4.15 g1.18 g
1543.Hard Pretzel (Chocolate-Coated)4.15 g1.18 g
1544.Cream Crackers (Gamesa Sabrosas)4.13 g1.17 g
1545.Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor, Unenriched, Snacks)4.13 g1.17 g
1546.Canola Oil (With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)4.13 g1.17 g
1547.Braised Fresh Pork Tongue (Variety Meats & By-Products)4.13 g1.17 g
1548.Beef Steak With Onions (Mixture, Biftec Encebollado, Puerto Rican Style)4.13 g1.17 g
1549.Pastry (Meat / Poultry-Filled)4.13 g1.17 g
1550.Alcoholic Beverage Coffee With Cream, Liqueur (34 Proof)4.13 g1.17 g
1551.Liqueur With Cream4.13 g1.17 g
1552.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.12 g1.17 g
1553.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)4.12 g1.17 g
1554.Frankfurters Or Hot Dogs & Sauerkraut (Mixture)4.12 g1.17 g
1555.Cooked Lamb (Ground Or Patty)4.12 g1.17 g
1556.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)4.11 g1.17 g
1557.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)4.11 g1.17 g
1558.Cooked Ground Or Patty Of Pork (Breaded)4.11 g1.16 g
1559.Raw Ground Beef4.1 g1.16 g
1560.Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)4.1 g1.16 g
1561.Pie Crust (Standard-Type, Dry Mix)4.1 g1.16 g
1562.Oatmeal Sandwich Cookies (With Creme Filling)4.09 g1.16 g
1563.Oatmeal Sandwich Cookie (With Creme Filling)4.09 g1.16 g
1564.Oatmeal Sandwich Cookie (With Peanut Butter & Jelly Filling)4.09 g1.16 g
1565.Raisin Sandwich Cookie (Cream-Filled)4.09 g1.16 g
1566.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.09 g1.16 g
1567.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)4.09 g1.16 g
1568.Chocolate Chip Waffles4.09 g1.16 g
1569.Quesadilla (Just Cheese, Meatless)4.08 g1.16 g
1570.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)4.08 g1.16 g
1571.Dip (Sour Cream Base, Reduced Calorie)4.08 g1.16 g
1572.Fried Pastry (Cookie Type)4.08 g1.16 g
1573.Braised Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)4.08 g1.16 g
1574.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.08 g1.16 g
1575.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)4.08 g1.16 g
1576.French Dressing (Regular, Commercial, Salad Dressing)4.08 g1.16 g
1577.French Or Catalina Dressing4.08 g1.16 g
1578.Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)4.08 g1.16 g
1579.Biscuit (Baking Powder Or Buttermilk Type, Made From Home Recipe)4.08 g1.16 g
1580.Chicken Kiev4.07 g1.15 g
1581.Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)4.07 g1.15 g
1582.Cheese Sandwich (Hoagie)4.07 g1.15 g
1583.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)4.07 g1.15 g
1584.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.07 g1.15 g
1585.Double Cheeseburger (2 Small Patties, On Wheat Bun)4.07 g1.15 g
1586.Plain, Not Further Specified (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)4.07 g1.15 g
1587.Beef (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)4.07 g1.15 g
1588.Double Cheeseburger (2 Small Patties, On White Bun)4.07 g1.15 g
1589.Raw Fresh Pork (Meat & Fat, Leg, Ham, Whole)4.06 g1.15 g
1590.Cheeseburger (1 Large Patty, On Wheat Bun)4.06 g1.15 g
1591.Raw Fresh Pork Chitterlings (Variety Meats & By-Products)4.06 g1.15 g
1592.Cheese Souffle4.06 g1.15 g
1593.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)4.06 g1.15 g
1594.Cheeseburger (Plain, 1 Large Patty, On Bun, From Fast Food / Restaurant)4.06 g1.15 g
1595.Cheeseburger (1 Large Patty, On White Bun)4.06 g1.15 g
1596.Fried Chicken Thigh (Made With Shortening, No Coating, Skin Eaten)4.05 g1.15 g
1597.Triple Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)4.05 g1.15 g
1598.Sour Cream Pie (Raisin)4.04 g1.14 g
1599.Instant Beef (Dry, Gravy)4.03 g1.14 g
1600.McDonald's Big Breakfast4.03 g1.14 g
1601.Cheese Flavored Corn Snacks4.03 g1.14 g
1602.Cheetos (Cheese Flavored Corn Snacks)4.03 g1.14 g
1603.Corn Or Corn-Cheese Puffs & Twists (Corn Or Cornmeal Base, Salty Snacks)4.03 g1.14 g
1604.Fried Chicken Chunks (Chicharrones De Pollo, Puerto Rican Style)4.03 g1.14 g
1605.Croissant Sandwich (Filled With Broccoli & Cheese)4.02 g1.14 g
1606.Plain, Not Further Specified (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)4.02 g1.14 g
1607.Beef (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)4.02 g1.14 g
1608.Broiled T-Bone Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)4.02 g1.14 g
1609.Canned Ham (Chopped)4.02 g1.14 g
1610.Chicken Wings With Hot Sauce (From Precooked)4.02 g1.14 g
1611.Baked Frozen Puff Pastry (Ready-To-Bake)4.02 g1.14 g
1612.Puff Pastry4.02 g1.14 g
1613.Double Hamburger (2 Large Patties, On Wheat Bun)4.01 g1.14 g
1614.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Whole)4.01 g1.14 g
1615.Egg Omelet Or Scrambled Egg (With Cheese, Made With Animal Fat Or Meat Drippings)4.01 g1.14 g
1616.Double Hamburger (2 Large Patties, On White Bun)4.01 g1.14 g
1617.Double Hamburger (From Fast Food, 2 Large Patties)4.01 g1.14 g
1618.Chilaquiles (Tortilla Casserole With Salsa & Cheese, No Egg)4.01 g1.14 g
1619.Stuffed Tannier Fritters (Alcapurrias, Puerto Rican Style)4 g1.13 g
1620.Beer Cheese Soup (Made With Milk)4 g1.13 g
1621.Cream Cheese (Low Fat)4 g1.13 g
1622.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)4 g1.13 g
1623.Cream Cheese (Light Or Lite)4 g1.13 g
1624.Cheese Spread (Cream Cheese, Light Or Lite)4 g1.13 g
1625.Chocolate Chip Cookies (Dry Mix)4 g1.13 g
1626.Egg Omelet Or Scrambled Egg (With Cheese, Made With Butter)4 g1.13 g
1627.Raw Beef Striploin (Meat & Fat, New Zealand Imported)3.99 g1.13 g
1628.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)3.99 g1.13 g
1629.Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)3.99 g1.13 g
1630.Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)3.99 g1.13 g
1631.Toffee (With Nuts, Chocolate-Coated)3.99 g1.13 g
1632.Falafel3.99 g1.13 g
1633.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Animal Fat Or Meat Drippings)3.99 g1.13 g
1634.Fast Foods English Muffin (With Egg, Cheese, & Sausage)3.99 g1.13 g
1635.Egg, Cheese, & Sausage On English Muffin3.99 g1.13 g
1636.Coconut Meat (Dried, Toasted, Desiccated, Nuts)3.98 g1.13 g
1637.Chicken Wings With Hot Sauce (From Other Sources)3.98 g1.13 g
1638.Dry-Roasted Peanuts (Without Salt, All Types)3.98 g1.13 g
1639.Dry-Roasted Peanuts (With Salt, All Types)3.98 g1.13 g
1640.Peanuts (Not Further Specified)3.98 g1.13 g
1641.Dry Roasted Peanuts (Salted)3.98 g1.13 g
1642.Dry Roasted Peanuts (Without Salt)3.98 g1.13 g
1643.Toasted Cheese Bread3.98 g1.13 g
1644.Cooked Fresh Ham (Unspecified If Fat Eaten)3.98 g1.13 g
1645.Cooked Fresh Ham (Meat & Fat Eaten)3.98 g1.13 g
1646.Bacon Cheeseburger (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)3.98 g1.13 g
1647.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)3.97 g1.13 g
1648.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Oil)3.97 g1.13 g
1649.Ripe Plantain Fritters (Pionono, Puerto Rican Style)3.97 g1.13 g
1650.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Butter)3.97 g1.13 g
1651.Potato Chips (Plain, Salted, Made With Partially Hydrogenated Soybean Oil, Snacks)3.97 g1.13 g
1652.Potato Chips (Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil, Snacks)3.97 g1.13 g
1653.Raw Stewing Chicken (Meat, Skin, Giblets & Neck)3.97 g1.13 g
1654.Chicken Wing (Grilled Without Sauce)3.97 g1.13 g
1655.Sauteed Chicken Wing3.97 g1.13 g
1656.White Potato French Fries (With Cheese & Bacon)3.97 g1.13 g
1657.Chicken Wings With Hot Sauce (From Fast Food / Restaurant)3.97 g1.12 g
1658.Chocolate-Marshmallow Pie3.96 g1.12 g
1659.Baked Prepared Pie Crust (Standard-Type, Dry Mix)3.96 g1.12 g
1660.Plain, Not Further Specified (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)3.96 g1.12 g
1661.Beef (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)3.96 g1.12 g
1662.Dry Roasted Peanuts (Lightly Salted)3.96 g1.12 g
1663.Cooked Pork Sausage Rice Links (Brown & Serve)3.96 g1.12 g
1664.Mousse (Not Chocolate)3.96 g1.12 g
1665.Baked Or Broiled Chicken Wing (From Fast Food / Restaurant)3.96 g1.12 g
1666.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)3.96 g1.12 g
1667.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)3.96 g1.12 g
1668.Cheese Enchilada (Mexican Restaurant)3.95 g1.12 g
1669.Plain, Not Further Specified (On White Bun, Frankfurter Or Hot Dog Sandwich)3.95 g1.12 g
1670.Beef (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)3.95 g1.12 g
1671.Cheese Sauce (Prepared From Recipe)3.95 g1.12 g
1672.Bacon Cheeseburger (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)3.95 g1.12 g
1673.Upside Down Cake (All Fruits)3.94 g1.12 g
1674.Plain, Not Further Specified (On Wheat Bun, Frankfurter Or Hot Dog Sandwich)3.94 g1.12 g
1675.Beef (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)3.94 g1.12 g
1676.Domino's 14n Pepperoni Pizza (Crunchy Thin Crust)3.94 g1.12 g
1677.Stuffed Pot Roast (Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style)3.94 g1.12 g
1678.Alfredo Sauce3.93 g1.12 g
1679.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)3.93 g1.11 g
1680.Broiled Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)3.93 g1.11 g
1681.Honey-Roasted Walnuts3.93 g1.11 g
1682.Popcorn (Home-Prepared, Oil-Popped, Unsalted, Snacks)3.93 g1.11 g
1683.Cheese Product (Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D)3.93 g1.11 g
1684.American Cheese (Reduced Fat)3.93 g1.11 g
1685.Popcorn (Popped In Oil, Unsalted)3.93 g1.11 g
1686.Broiler Back (Rotisserie, Bbq, Chicken, Meat & Skin)3.93 g1.11 g
1687.Fried Broilers Or Fryers Wing (Batter, Meat & Skin, Chicken)3.92 g1.11 g
1688.Cooked Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)3.92 g1.11 g
1689.Cashew Nuts (Raw, Nuts)3.92 g1.11 g
1690.Popcorn (Popped In Oil, Unbuttered)3.91 g1.11 g
1691.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Chicken, Meat & Skin)3.91 g1.11 g
1692.Puerto Rican Style Meat Loaf (Albondigon)3.91 g1.11 g
1693.Fast Foods Scrambled Egg3.91 g1.11 g
1694.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)3.91 g1.11 g
1695.Cheese Sandwich (Cheddar Cheese, No Spread, On White Bread)3.91 g1.11 g
1696.Pecans (Honey Roasted)3.91 g1.11 g
1697.Cooked Ground Beef Patty3.9 g1.11 g
1698.Sandwich Spread (With Chopped Pickle, Regular, Unspecified Oils)3.9 g1.11 g
1699.Fried Broilers Or Fryers Back (Meat & Skin, Flour, Chicken)3.9 g1.11 g
1700.Sandwich Spread3.9 g1.11 g
1701.Bacon Cheeseburger (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)3.9 g1.11 g
1702.Popcorn (Microwave, Low Sodium)3.9 g1.11 g
1703.Popcorn (Microwave, Unsalted)3.9 g1.11 g
1704.American Cheddar (Cheese, Imitation)3.9 g1.1 g
1705.Honey-Roasted Cashew Nuts3.9 g1.1 g
1706.Beerwurst (Beer Salami, Pork)3.89 g1.1 g
1707.Braised Lamb Tongue (Variety Meats & By-Products)3.89 g1.1 g
1708.Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)3.89 g1.1 g
1709.Bunuelos (Fried Yeast Bread, Latino Restaurant)3.89 g1.1 g
1710.Reese's Fast Break (Milk Chocolate, Peanut Butter, Candy Bar, Soft Nougats, Candies)3.89 g1.1 g
1711.Reese's Fast Break3.89 g1.1 g
1712.Honey-Roasted Mixed Nuts (With Peanuts)3.89 g1.1 g
1713.Roasted Broilers Or Fryers Wing (Meat & Skin, Chicken)3.88 g1.1 g
1714.Chilaquiles (Tortilla Casserole With Salsa, Cheese, & Egg)3.88 g1.1 g
1715.Raw Fresh Whole Pork Shoulder (Meat & Fat)3.88 g1.1 g
1716.Fried Broilers Or Fryers Back (Batter, Meat & Skin, Chicken)3.88 g1.1 g
1717.Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)3.88 g1.1 g
1718.Cheese Sandwich (Cheddar Cheese, No Spread, On Wheat Bread)3.88 g1.1 g
1719.Cheese Sandwich (Cheddar Cheese, No Spread, On Whole Wheat Bread)3.88 g1.1 g
1720.Double Bacon Cheeseburger (With Tomato And/Or Catsup, 2 Patties, On Bun)3.88 g1.1 g
1721.Sausage (With Tomato-Based Sauce Mixture)3.88 g1.1 g
1722.Alfredo Sauce (With Meat)3.87 g1.1 g
1723.Cooked Lamb Roast (Unspecified If Fat Eaten)3.87 g1.1 g
1724.Cooked Lamb Roast (Meat & Fat Eaten)3.87 g1.1 g
1725.Halvah (Plain)3.87 g1.1 g
1726.Ice Cream Pie (No Crust)3.87 g1.1 g
1727.Frankfurter Or Hot Dog Sandwich (Reduced Sodium)3.87 g1.1 g
1728.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)3.87 g1.1 g
1729.Raw Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)3.86 g1.1 g
1730.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)3.86 g1.09 g
1731.Stewed Chitterlings (Cuajo Guisado, Puerto Rican Style)3.86 g1.09 g
1732.Double Bacon Cheeseburger (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)3.86 g1.09 g
1733.Double Bacon Cheeseburger Wendy's Baconator (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)3.86 g1.09 g
1734.Popcorn (Oil-Popped, White Popcorn, Salt Added, Snacks)3.86 g1.09 g
1735.Canola Oil3.86 g1.09 g
1736.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)3.86 g1.09 g
1737.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)3.86 g1.09 g
1738.Egg & Cheese On Biscuit3.86 g1.09 g
1739.Cheese Sauce (Dry, Mix)3.86 g1.09 g
1740.Mixed Nuts (Oil Roasted, Without Peanuts, Lightly Salted, Nuts)3.86 g1.09 g
1741.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)3.85 g1.09 g
1742.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)3.85 g1.09 g
1743.Mousse (Chocolate)3.85 g1.09 g
1744.Fast Foods Biscuit (With Egg & Sausage)3.85 g1.09 g
1745.Baked, Broiled Or Roasted Chicken Wing (From Raw)3.85 g1.09 g
1746.Egg & Sausage On Biscuit3.85 g1.09 g
1747.Walnuts (Dry Roasted, With Salt Added, Nuts)3.85 g1.09 g
1748.Chicken Wing (Unspecified If Skin Eaten, Unspecified Cooking Method)3.85 g1.09 g
1749.Roasted, Broiled, Or Baked Chicken Wing (Unspecified If Skin Eaten)3.85 g1.09 g
1750.Roasted, Broiled, Or Baked Chicken Wing (Skin Eaten)3.85 g1.09 g
1751.Roasted Cornish Game Hens (Meat & Skin, Chicken)3.85 g1.09 g
1752.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Chicken, Meat & Skin)3.85 g1.09 g
1753.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)3.84 g1.09 g
1754.Milk & Cereal Bar3.84 g1.09 g
1755.Milk 'n Cereal Bar3.84 g1.09 g
1756.M&M Mars Pretzel Chocolate Candies (Candies)3.84 g1.09 g
1757.M&M's Pretzel Chocolate Candies3.84 g1.09 g
1758.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)3.83 g1.08 g
1759.McDonald's Southern Style Chicken Biscuit3.82 g1.08 g
1760.Fast Foods Biscuit (With Crispy Chicken Fillet)3.82 g1.08 g
1761.Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)3.82 g1.08 g
1762.Prepared Frozen Par Fried Potatoes (French Fried, Extruded, Heated In Oven, Without Salt)3.82 g1.08 g
1763.Cooked Cow Head (Beef)3.82 g1.08 g
1764.Raw Fresh Pork Tongue (Variety Meats & By-Products)3.82 g1.08 g
1765.Burger King Double Whopper (With Cheese)3.82 g1.08 g
1766.Raw Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)3.82 g1.08 g
1767.Chocolate Chip Sandwich Cookies (With Creme Filling)3.82 g1.08 g
1768.Triple Cheeseburger (With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant)3.82 g1.08 g
1769.Chocolate Chip Sandwich Cookie3.82 g1.08 g
1770.Cooked Cornish Game Hen (Skin Eaten)3.82 g1.08 g
1771.Roasted Cornish Game Hen (Skin Eaten)3.82 g1.08 g
1772.Miso Sauce3.82 g1.08 g
1773.Cooked Cornish Game Hen (Unspecified If Skin Eaten)3.82 g1.08 g
1774.Roasted Cornish Game Hen (Unspecified If Skin Eaten)3.82 g1.08 g
1775.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)3.82 g1.08 g
1776.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)3.82 g1.08 g
1777.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)3.81 g1.08 g
1778.Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)3.81 g1.08 g
1779.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)3.81 g1.08 g
1780.Quesadilla With Meat3.81 g1.08 g
1781.Peanut Butter (Smooth, Reduced Fat)3.81 g1.08 g
1782.Peanut Butter (Reduced Fat)3.81 g1.08 g
1783.Mars Snackfood US Twix Caramel Cookie Bars (Candies)3.8 g1.08 g
1784.Twix Caramel Cookie Bars3.8 g1.08 g
1785.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)3.8 g1.08 g
1786.Double Bacon Cheeseburger (With Condiments, 2 Large Patties, On Bun, From Fast Food / Restaurant)3.8 g1.08 g
1787.Raw Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)3.8 g1.08 g
1788.Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)3.79 g1.08 g
1789.Beef Sausage (Reduced Fat)3.79 g1.08 g
1790.Pork Sausage (Reduced Fat)3.79 g1.08 g
1791.Pork Sausage Rice Links3.79 g1.08 g
1792.Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)3.79 g1.07 g
1793.Braised Veal Breast (Whole, Boneless, Meat & Fat)3.79 g1.07 g
1794.Double Cheeseburger (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)3.79 g1.07 g
1795.Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)3.79 g1.07 g
1796.Bacon & Tomato (Salad Dressing)3.79 g1.07 g
1797.Bacon & Tomato Dressing3.79 g1.07 g
1798.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Cooking Spray)3.79 g1.07 g
1799.Fried Chicken Thigh (No Coating, Skin Eaten, Made Without Fat)3.79 g1.07 g
1800.Pbm Products Store Brand Infant Formula (Powder)3.78 g1.07 g
1801.Quesadilla With Chicken3.78 g1.07 g
1802.Imitation Cheese (American Or Cheddar, Low Cholesterol)3.78 g1.07 g
1803.Imitation Cheese3.78 g1.07 g
1804.Double Hamburger (2 Medium Patties, On Wheat Bun)3.78 g1.07 g
1805.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)3.77 g1.07 g
1806.Double Hamburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)3.77 g1.07 g
1807.Double Hamburger (2 Medium Patties, On White Bun)3.77 g1.07 g
1808.Raw Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)3.77 g1.07 g
1809.Baked Chocolate Chip Cookies (Refrigerated Dough)3.77 g1.07 g
1810.Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)3.76 g1.07 g
1811.Chocolate Covered Ice Cream (Bar Or Stick)3.76 g1.07 g
1812.Chocolate Covered Ice Cream Bar Or Stick3.76 g1.07 g
1813.Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)3.76 g1.07 g
1814.Biscuit (Fast Food)3.76 g1.07 g
1815.Chocolate Covered Ice Cream Bar Or Stick (Chocolate Ice Cream)3.76 g1.07 g
1816.Biscuit (Baking Powder Or Buttermilk Type, Unspecified If Made From Mix, Refrigerated Dough, Or Home Recipe)3.76 g1.07 g
1817.Biscuit (Baking Powder Or Buttermilk Type, Commercially Baked)3.76 g1.07 g
1818.Broiled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)3.76 g1.07 g
1819.Fast Foods Bagel (With Egg, Sausage Patty, Cheese, & Condiments)3.76 g1.07 g
1820.Egg, Cheese, & Sausage On Bagel3.76 g1.07 g
1821.Acorns (Dried, Nuts)3.75 g1.06 g
1822.Domino's 14n Sausage Pizza (Crunchy Thin Crust)3.75 g1.06 g
1823.Garlic Bread (With Melted Cheese, From Fast Food / Restaurant)3.75 g1.06 g
1824.Raw Beef Thymus (Variety Meats & By-Products)3.75 g1.06 g
1825.14" Pizza (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)3.75 g1.06 g
1826.Mustard Oil3.75 g1.06 g
1827.Simmered Broilers Or Fryers Neck (Meat & Skin, Chicken)3.75 g1.06 g
1828.Pepperoni Pizza (From Restaurant Or Fast Food, Thin Crust)3.75 g1.06 g
1829.Croissant Sandwich (Filled With Chicken, Broccoli, & Cheese Sauce)3.75 g1.06 g
1830.Iced Eclair (Cream Puff, Custard Or Cream Filled)3.75 g1.06 g
1831.Iced Eclair (Cream Puff, Custard Or Cream Filled)3.75 g1.06 g
1832.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)3.75 g1.06 g
1833.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)3.75 g1.06 g
1834.Beef & Pork (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)3.74 g1.06 g
1835.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)3.74 g1.06 g
1836.Meat & Poultry (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)3.74 g1.06 g
1837.Stewed Stewing Chicken (Meat & Skin)3.73 g1.06 g
1838.Cheeseburger Slider3.73 g1.06 g
1839.Beef & Pork (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)3.73 g1.06 g
1840.Cooked Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)3.72 g1.05 g
1841.Braised Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)3.72 g1.05 g
1842.Chicken Neck Or Ribs3.72 g1.05 g
1843.Fried Chicken Wing (Coated, From Raw)3.72 g1.05 g
1844.Meat & Poultry (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)3.72 g1.05 g
1845.Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)3.72 g1.05 g
1846.Chocolate Sandwich Cookies (With Creme Filling, Regular, Chocolate-Coated)3.71 g1.05 g
1847.Topping From Cheese Pizza3.71 g1.05 g
1848.Quesadilla (With Vegetables & Meat)3.71 g1.05 g
1849.Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)3.71 g1.05 g
1850.Chopped Chicken Livers (With Eggs & Onion, Mixture)3.71 g1.05 g
1851.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3.71 g1.05 g
1852.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)3.71 g1.05 g
1853.Cream Sauce (For Use With Vegetables)3.71 g1.05 g
1854.Broiler Wing (Rotisserie, Bbq, Meat & Skin, Chicken)3.7 g1.05 g
1855.Chicken Wing (Skin Eaten, Unspecified Cooking Method)3.7 g1.05 g
1856.Baked Or Broiled Chicken Wing (From Pre-Cooked)3.7 g1.05 g
1857.Rotisserie Chicken Wing3.7 g1.05 g
1858.Mars Snackfood US 3 Musketeers Bar (Candies)3.7 g1.05 g
1859.3 Musketeers Bar3.7 g1.05 g
1860.Quesadilla (With Vegetables & Chicken)3.7 g1.05 g
1861.Chocolate Mousse Pie (Prepared From Mix, No-Bake Type)3.7 g1.05 g
1862.Topping From Vegetable Pizza3.69 g1.05 g
1863.Unsweetened Cocoa (Dry Powder)3.69 g1.05 g
1864.Cooked Corned Beef Brisket (Cured Beef)3.69 g1.05 g
1865.Stewed Broilers Or Fryers Back (Meat & Skin, Chicken)3.69 g1.05 g
1866.Berliner Sausage (Beef, Pork)3.69 g1.05 g
1867.Smoked Bratwurst (Beef & Pork)3.69 g1.05 g
1868.Sour Cream (Reduced Fat)3.69 g1.05 g
1869.Cocoa Powder (No Dry Milk, Not Reconstituted)3.69 g1.05 g
1870.Sour Cream (Reduced Fat)3.69 g1.05 g
1871.Pickled Beef3.69 g1.05 g
1872.Cooked Corned Beef (Unspecified If Fat Eaten)3.69 g1.05 g
1873.Cooked Corned Beef (Meat & Fat Eaten)3.69 g1.05 g
1874.Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)3.69 g1.05 g
1875.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)3.69 g1.04 g
1876.Breakfast Meat (As Ingredient In Omelet)3.68 g1.04 g
1877.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)3.68 g1.04 g
1878.Baked Ground Beef Loaf (75% Lean Meat / 25% Fat)3.68 g1.04 g
1879.Sunflower Oil (High Oleic, 70% & Over)3.68 g1.04 g
1880.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)3.68 g1.04 g
1881.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)3.68 g1.04 g
1882.Frozen Chicken Thighs (Breaded, Reheated)3.68 g1.04 g
1883.Honey-Roasted Peanuts3.68 g1.04 g
1884.Doughnuts (Cake-Type, Plain, Chocolate-Coated Or Frosted)3.68 g1.04 g
1885.Turnover (Meat-Filled, No Gravy)3.67 g1.04 g
1886.Cheeseburger (Plain, 1 Small Patty, On Wheat Bun)3.67 g1.04 g
1887.Cheeseburger (Plain, 1 Medium Patty, On Wheat Bun)3.67 g1.04 g
1888.Pbm Products Store Brand Infant Formula (Soy, Powder)3.67 g1.04 g
1889.Little Caesars 14n Cheese Pizza (Thin Crust)3.67 g1.04 g
1890.14" Pizza (Sausage Topping, Thin Crust, Pizza Chain, Fast Food)3.67 g1.04 g
1891.Cheeseburger (Plain, 1 Small Patty, On White Bun)3.67 g1.04 g
1892.Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust)3.67 g1.04 g
1893.Cheeseburger (Not Further Specified)3.67 g1.04 g
1894.Cheeseburger (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)3.67 g1.04 g
1895.Cheeseburger (Plain, 1 Medium Patty, On White Bun)3.67 g1.04 g
1896.Bacon & Cheese Sandwich (With Spread)3.67 g1.04 g
1897.Double Hamburger (2 Small Patties, On Wheat Bun)3.67 g1.04 g
1898.Raw Lamb Loin Saddle (Meat & Fat, New Zealand Imported)3.67 g1.04 g
1899.Smucker's Magic Shell Topping3.66 g1.04 g
1900.Fried Chicken Wing (Coated, From Pre-Cooked)3.66 g1.04 g
1901.Chicken Wings (Plain, From Precooked)3.66 g1.04 g
1902.Chocolate Topping (Hard Coating)3.66 g1.04 g
1903.Double Hamburger (2 Small Patties, On White Bun)3.66 g1.04 g
1904.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)3.66 g1.04 g
1905.Egg, Extra Cheese, & Extra Sausage On Bun (2 Slices, 2 Patties)3.66 g1.04 g
1906.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)3.66 g1.04 g
1907.Chocolate Or Caramel Covered With Nuts (Ice Cream Type, Frozen Novelties)3.65 g1.04 g
1908.Chocolate Or Caramel Covered Ice Cream Bar Or Stick (With Nuts)3.65 g1.04 g
1909.Raw Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)3.65 g1.04 g
1910.KFC Extra Crispy Fried Chicken (Thigh, Meat & Skin With Breading)3.65 g1.04 g
1911.Broiled Fresh Boston Pork Steaks (Meat & Fat, Shoulder, Blade)3.65 g1.03 g
1912.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)3.65 g1.03 g
1913.Wendy's Double Stack (With Cheese)3.64 g1.03 g
1914.Garlic Bread3.64 g1.03 g
1915.Ham (Chopped, Not Canned)3.64 g1.03 g
1916.Olive Tapenade3.63 g1.03 g
1917.Puerto Rican Seasoning With Ham3.63 g1.03 g
1918.Mexican Baking Chocolate (Squares)3.63 g1.03 g
1919.Mexican Chocolate (Tablet)3.63 g1.03 g
1920.Fast Foods Cheeseburger (Single, Large Patty, With Condiments)3.63 g1.03 g
1921.Cheeseburger (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)3.63 g1.03 g
1922.Cheeseburger Mcdonald's Quarter Pounder With Cheese (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)3.63 g1.03 g
1923.Cheeseburger (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)3.63 g1.03 g
1924.Cooked Duck Egg3.63 g1.03 g
1925.Cheese Bread3.62 g1.03 g
1926.Cheese Bread3.62 g1.03 g
1927.Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)3.62 g1.03 g
1928.Canola Oil (High Oleic, Industrial)3.62 g1.03 g
1929.Quesadilla With Vegetables3.62 g1.03 g
1930.Cream Cheese (Regular, Flavored)3.62 g1.03 g
1931.Raw Capons (Meat & Skin, Chicken)3.62 g1.03 g
1932.Double Cheeseburger (2 Patties, Plain, On Bun)3.62 g1.03 g
1933.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)3.62 g1.03 g
1934.Burrito (With Meat & Sour Cream)3.62 g1.03 g
1935.Garlic Bread (With Melted Cheese, Made From Frozen)3.62 g1.03 g
1936.Fried Puffs (Crab Meat & Cream Cheese Filled)3.61 g1.02 g
1937.Braised Veal Loin (Meat & Fat)3.61 g1.02 g
1938.Broiled Tri-Tip Steak (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)3.61 g1.02 g
1939.Baked Chicken Wing (Coated)3.61 g1.02 g
1940.Baked Ground Beef Loaf (70% Lean Meat / 30% Fat)3.61 g1.02 g
1941.Ground Meat (Not Further Specified)3.61 g1.02 g
1942.Cooked Ground Beef Or Patty (Unspecified Lean Percentage)3.61 g1.02 g
1943.Acorn Flour (Full Fat, Nuts)3.61 g1.02 g
1944.Cream Puff Shell (Prepared From Recipe)3.6 g1.02 g
1945.Cream Puff (No Filling Or Icing)3.6 g1.02 g
1946.Whole Wheat Biscuit3.6 g1.02 g
1947.Macaroni & Cheese Loaf (Chicken, Pork & Beef)3.6 g1.02 g
1948.Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)3.59 g1.02 g
1949.Grilled Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)3.59 g1.02 g
1950.Coleslaw (Salad Dressing)3.59 g1.02 g
1951.Coleslaw Dressing3.59 g1.02 g
1952.Mounds Candy Bar (Candies)3.58 g1.02 g
1953.Burger King Cheeseburger3.58 g1.02 g
1954.Pizza Hut 14" Sausage Pizza (Thin 'n Crispy Crust)3.58 g1.02 g
1955.Chocolate Covered Coconut Candy3.58 g1.02 g
1956.Poppy Seed (Spices)3.58 g1.02 g
1957.Cheese Sandwich (With Butter, On White Bread, Reduced Fat American Cheese)3.58 g1.02 g
1958.Grilled Cheese Sandwich (Reduced Fat American Cheese, On White Bread)3.58 g1.02 g
1959.Corn Chips (Flavored)3.58 g1.02 g
1960.Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)3.58 g1.01 g
1961.Peanut Butter & Chocolate Spread3.58 g1.01 g
1962.Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)3.58 g1.01 g
1963.Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)3.58 g1.01 g
1964.T.G.I. Friday's Fried Mozzarella3.58 g1.01 g
1965.Wrap Sandwich (Filled With Beef Patty, Cheese & Spread And/Or Sauce)3.58 g1.01 g
1966.Sandwich Spread (Beef, Pork)3.57 g1.01 g
1967.Meat Spread Or Potted Meat (Not Further Specified)3.57 g1.01 g
1968.Corn Or Corn-Cheese Chips (Unsalted, Corn Or Cornmeal Base, Salty Snacks)3.57 g1.01 g
1969.Roast Beef Spread3.57 g1.01 g
1970.Raw Poultry (Mechanically Deboned, From Backs & Necks Without Skin)3.57 g1.01 g
1971.Raw Capons (Meat, Skin, Giblets, & Neck)3.57 g1.01 g
1972.Picnic Loaf (Beef, Pork)3.57 g1.01 g
1973.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat & Fat)3.57 g1.01 g
1974.Babyfood Meat Sticks (Meat, Junior)3.57 g1.01 g
1975.Baby Food Meat Sticks (Ns As To Type Of Meat)3.57 g1.01 g
1976.Baby Food Meat Stick3.57 g1.01 g
1977.Beechnuts (Dried, Nuts)3.57 g1.01 g
1978.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)3.57 g1.01 g
1979.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)3.57 g1.01 g
1980.Yogurt Covered Peanuts3.57 g1.01 g
1981.White Pizza (Cheese, With Meat, Thin Crust)3.57 g1.01 g
1982.Cooked Hog Maws (Stomach)3.56 g1.01 g
1983.Pizza Hut 14" Pepperoni Pizza (Thin 'n Crispy Crust)3.56 g1.01 g
1984.Oatmeal Cookie (With Chocolate Chips)3.56 g1.01 g
1985.Pizza With Extra Meat (Thin Crust)3.56 g1.01 g
1986.Fast Foods Fried Chicken Wing (Meat, Skin & Breading)3.56 g1.01 g
1987.Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)3.56 g1.01 g
1988.Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)3.56 g1.01 g
1989.Rice Bran (Crude)3.56 g1.01 g
1990.Dumpling (Meat-Filled)3.56 g1.01 g
1991.Fast Foods Double Cheeseburger (With Condiments, Regular Patty & Bun)3.56 g1.01 g
1992.Fast Foods Double Cheeseburger (Regular Patty, With Condiments)3.56 g1.01 g
1993.Double Cheeseburger (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)3.56 g1.01 g
1994.Double Cheeseburger Mcdonald's Double Cheeseburger (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)3.56 g1.01 g
1995.Double Cheeseburger Mcdonald's Mcdouble (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)3.56 g1.01 g
1996.Double Cheeseburger Wendy's Double Stack (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)3.56 g1.01 g
1997.Double Cheeseburger (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)3.56 g1.01 g
1998.Double Cheeseburger Mcdonald's Double Quarter Pounder With Cheese (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)3.56 g1.01 g
1999.Double Cheeseburger Wendy's 1/2 Lb Double With Cheese (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)3.56 g1.01 g
2000.Double Cheeseburger (With Tomato And/Or Catsup, 2 Patties, On Bun)3.56 g1.01 g

Foods Ranked 2001 - 3000 That Contain Palmitic Acid (16:0)

Click on a food to explore all of the nutrients it contains.

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Foodper 100gper Oz
2001.Fish Black & Red Caviar (Granular)3.56 g1.01 g
2002.Roe (Sturgeon)3.56 g1.01 g
2003.Fast Foods Cheeseburger (Single, Large Patty, Plain)3.55 g1.01 g
2004.Cheeseburger (1/4 Lb Meat, Plain, On Bun)3.55 g1.01 g
2005.Cheese Sandwich (With Butter, On Wheat Bread, Reduced Fat American Cheese)3.55 g1.01 g
2006.Cheese Sandwich (With Butter, On Whole Wheat Bread, Reduced Fat American Cheese)3.55 g1.01 g
2007.Grilled Cheese Sandwich (Reduced Fat American Cheese, On Wheat Bread)3.55 g1.01 g
2008.Grilled Cheese Sandwich (Reduced Fat American Cheese, On Whole Wheat Bread)3.55 g1.01 g
2009.Popcorn (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil, Snacks)3.55 g1.01 g
2010.Pepperoni Pizza (Stuffed Crust)3.55 g1.01 g
2011.Unsweetened Cocoa (Dry Powder, Processed With Alkali)3.55 g1.01 g
2012.Raw Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)3.55 g1.01 g
2013.Raw Fresh Pork Back Ribs (Meat & Fat)3.55 g1.01 g
2014.Scalloped Potato (From Fast Food Or Restaurant)3.55 g1.01 g
2015.McDonald's Double Cheeseburger3.55 g1 g
2016.Pound Cake (Chocolate)3.54 g1 g
2017.Almonds (Dry Roasted, With Salt Added, Nuts)3.54 g1 g
2018.Olive Pork Loaf3.54 g1 g
2019.Almonds (Unsalted)3.54 g1 g
2020.Baked Peanut Butter Cookies (Refrigerated Dough)3.54 g1 g
2021.Ham (Chopped, Minced, Pressed, Spiced, Luncheon Meat, Not Canned)3.54 g1 g
2022.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)3.54 g1 g
2023.Cream Cheese-Flavor Frosting (Ready-To-Eat)3.54 g1 g
2024.Chocolate Frosting (Prepared With Butter, Creamy, Dry Mix)3.54 g1 g
2025.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)3.53 g1 g
2026.Bacon Cheeseburger (Plain, 1 Medium Patty, On White Bun)3.53 g1 g
2027.Egg Omelet Or Scrambled Egg (With Meat, Made With Animal Fat Or Meat Drippings)3.53 g1 g
2028.5th Avenue Candy Bar (Candies)3.53 g1 g
2029.Chocolate Covered Honey-Combed Hard Candy (With Peanut Butter)3.53 g1 g
2030.Raw Poultry (Mechanically Deboned, From Mature Hens)3.53 g1 g
2031.Fast Foods Double Cheeseburger (With Condiments, Vegetables & Mayonnaise, Large Patty)3.53 g1 g
2032.Peanut Bar (Candies)3.53 g1 g
2033.Sugar-Coated Peanuts3.53 g1 g
2034.Peanut Bar3.53 g1 g
2035.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)3.53 g999.6 mg
2036.Almonds (Lightly Salted)3.52 g998.75 mg
2037.On The Border Cheese Enchilada3.52 g998.47 mg
2038.Potato Chips (Reduced Fat, Snacks)3.52 g997.9 mg
2039.Potato Chips (Without Salt, Reduced Fat)3.52 g997.9 mg
2040.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat)3.52 g997.9 mg
2041.White Potato Chips (Unsalted, Reduced Fat)3.52 g997.9 mg
2042.Egg Omelet Or Scrambled Egg (With Meat, Made With Butter)3.52 g997.34 mg
2043.Fast Foods Croissant (With Egg, Cheese, & Bacon)3.52 g997.05 mg
2044.Croissant Sandwich (With Bacon, Egg, & Cheese)3.52 g997.05 mg
2045.Mars Snackfood US Mars Almond Bar (Candies)3.52 g996.77 mg
2046.Thousand Island (Regular, Commercial, Salad Dressing)3.52 g996.77 mg
2047.Thousand Island Dressing3.52 g996.77 mg
2048.Mars Almond Bar3.52 g996.77 mg
2049.Unprepared Frozen Par Fried Potatoes (French Fried, Extruded)3.52 g996.49 mg
2050.KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)3.51 g996.2 mg
2051.Frankfurter Or Hot Dog (With Chili, No Bun)3.51 g996.2 mg
2052.Taco Or Tostada (With Meat & Sour Cream)3.51 g996.2 mg
2053.Burger King Double Cheeseburger3.51 g995.64 mg
2054.Whole Egg (Fried With Animal Fat Or Meat Drippings)3.51 g995.64 mg
2055.Egg Omelet Or Scrambled Egg (Made With Animal Fat Or Meat Drippings)3.51 g995.64 mg
2056.Corn-Based Chips (Plain, Extruded, Snacks)3.51 g995.35 mg
2057.Raw Broilers Or Fryers Thigh (Meat & Skin, Chicken)3.51 g995.35 mg
2058.Nut Mixture (With Dried Fruit, Seeds, & Chocolate)3.51 g995.35 mg
2059.Coffee Cake (Crumb Or Quick-Bread Type, Cheese-Filled)3.51 g995.35 mg
2060.Corn Chips (Plain, Fritos)3.51 g995.35 mg
2061.Corn Or Corn-Cheese Chips (Corn Or Cornmeal Base, Salty Snacks)3.51 g995.35 mg
2062.Corn-Based Chips (Extruded, Barbecue-Flavor, Snacks)3.51 g995.07 mg
2063.Corn-Based Chips (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor, Snacks)3.51 g995.07 mg
2064.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)3.51 g995.07 mg
2065.Pastry (Egg & Cheese Filled)3.51 g994.5 mg
2066.Almonds (Salted)3.51 g993.65 mg
2067.Baked Ground Beef Loaf (80% Lean Meat / 20% Fat)3.5 g993.37 mg
2068.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)3.5 g993.08 mg
2069.Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)3.5 g992.52 mg
2070.Cake Or Cupcake (Unspecified Type)3.5 g992.52 mg
2071.Chocolate Cake Or Cupcake (Devil's Food Or Fudge, With Icing Or Filling)3.5 g992.52 mg
2072.Stewed Broilers Or Fryers Wing (Meat & Skin, Chicken)3.5 g992.23 mg
2073.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified If Cooking Fat Added)3.5 g991.95 mg
2074.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified Type Of Fat)3.5 g991.95 mg
2075.Pan-Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)3.5 g991.67 mg
2076.Egg (Fried With Butter, Whole)3.5 g990.82 mg
2077.Egg Omelet Or Scrambled Egg (Made With Butter)3.5 g990.82 mg
2078.Almonds (Flavored)3.5 g990.82 mg
2079.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3.49 g990.53 mg
2080.Corn Chips (Flavored, Fritos)3.49 g990.53 mg
2081.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)3.49 g990.25 mg
2082.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)3.49 g990.25 mg
2083.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)3.49 g990.25 mg
2084.Yellow Cake (With Chocolate Frosting, In-Store Bakery, Commercially Prepared)3.49 g989.11 mg
2085.Yellow Cake Or Cupcake (With Icing Or Filling)3.49 g989.11 mg
2086.Cooked Goose Egg3.49 g988.83 mg
2087.White Potato Chips (Reduced Fat)3.49 g987.98 mg
2088.Potato Chips (Fat Free)3.49 g987.98 mg
2089.Corn Chips (Plain)3.48 g987.41 mg
2090.Pan-Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)3.48 g986.85 mg
2091.Raw Wild Duck (Meat & Skin)3.48 g986.56 mg
2092.Popcorn (Ready-To-Eat Packaged, Not Further Specified)3.48 g986.28 mg
2093.Popcorn (Ready-To-Eat Packaged, Butter Flavored)3.48 g986.28 mg
2094.Slow Roasted Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)3.48 g986 mg
2095.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)3.48 g985.71 mg
2096.Beef & Pork (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)3.47 g984.86 mg
2097.Coffee Cake (Crumb Or Quick-Bread Type)3.47 g984.86 mg
2098.Stewed Chicken Wing (Skin Eaten)3.47 g984.3 mg
2099.German Chocolate Cake Or Cupcake (With Icing Or Filling)3.47 g984.3 mg
2100.Stewed Chicken Wing (Unspecified If Skin Eaten)3.47 g984.01 mg
2101.Raw Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)3.47 g983.73 mg
2102.Dried Sardines3.47 g983.73 mg
2103.Cheese Crackers (Regular)3.47 g983.44 mg
2104.Cheese Cracker3.47 g983.44 mg
2105.Cheese Crackers (Cheez-It)3.47 g983.44 mg
2106.Cheese Crackers (Goldfish)3.47 g983.44 mg
2107.Pickle & Pimiento Loaf (Pork)3.47 g982.31 mg
2108.Luncheon Loaf (Olive, Pickle, Or Pimiento)3.47 g982.31 mg
2109.Cheeseburger (With Ham, 1/4 Lb Meat, On Bun)3.47 g982.31 mg
2110.Meat & Poultry (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)3.46 g981.74 mg
2111.Braised Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)3.46 g980.89 mg
2112.Raw Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)3.46 g980.89 mg
2113.Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)3.46 g980.33 mg
2114.Sandwich Loaf (Luncheon Meat)3.46 g980.33 mg
2115.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)3.46 g979.48 mg
2116.Cooked Ground Beef (Less Than 80% Lean)3.45 g978.63 mg
2117.Stewed Seasoned Ground Beef (Picadillo Para Relleno, Puerto Rican Style)3.45 g978.34 mg
2118.Creamy Poppy Seed (Salad Dressing)3.45 g977.78 mg
2119.Poppy Seed Dressing3.45 g977.78 mg
2120.Chicken Wings (Plain, From Other Sources)3.45 g977.49 mg
2121.Ripe Plantain Meat Pie (Pinon, Puerto Rican Style)3.45 g977.21 mg
2122.Boiled Beef Tongue (New Zealand Imported, Variety Meats & By-Products)3.45 g976.64 mg
2123.Beef & Pork (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)3.45 g976.64 mg
2124.Vegetable Oil (Natreon Canola, High Stability, Non Trans, High Oleic, 70%)3.44 g974.37 mg
2125.Meat & Poultry (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)3.44 g974.09 mg
2126.Shrimp Cracker (Snacks)3.44 g973.81 mg
2127.Shrimp Chips (Tapioca Base)3.44 g973.81 mg
2128.Pizza With Pepperoni (Thin Crust, Made From Frozen)3.43 g972.96 mg
2129.Raw Beef Pancreas (Variety Meats & By-Products)3.43 g972.39 mg
2130.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)3.43 g972.39 mg
2131.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)3.43 g972.39 mg
2132.Garlic Bread (With Parmesan Cheese, Made From Frozen)3.43 g972.11 mg
2133.Egg Salad (Made With Mayonnaise)3.43 g971.54 mg
2134.Peanut Butter Sandwich Cookies (Special Dietary)3.43 g971.25 mg
2135.Alfredo Sauce (With Poultry)3.43 g971.25 mg
2136.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)3.43 g971.25 mg
2137.Garlic Bread (With Parmesan Cheese, From Fast Food / Restaurant)3.42 g970.4 mg
2138.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)3.42 g970.12 mg
2139.Double Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)3.42 g969.84 mg
2140.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)3.42 g968.7 mg
2141.Hamburger (1 Large Patty, On Wheat Bun)3.42 g968.7 mg
2142.Fast Foods Biscuit (With Egg & Bacon)3.42 g968.42 mg
2143.Egg & Bacon On Biscuit3.42 g968.42 mg
2144.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)3.41 g967.85 mg
2145.Hamburger (From Fast Food, 1 Large Patty)3.41 g967.57 mg
2146.Hamburger (1 Large Patty, On White Bun)3.41 g967.57 mg
2147.Cheeseburger (With Mayonnaise Or Salad Dressing, & Mushrooms, 1/3 Lb Meat, On Bun)3.41 g967.57 mg
2148.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)3.41 g967 mg
2149.Double Bacon Cheeseburger (2 Patties, 1/4 Lb Meat Each, On Bun)3.41 g966.15 mg
2150.Raw Veal Breast (Whole, Boneless, Meat & Fat)3.41 g965.3 mg
2151.Mixed Seeds3.4 g965.02 mg
2152.Danish Pastry (Cheese)3.4 g964.73 mg
2153.Danish Pastry (With Cheese)3.4 g964.73 mg
2154.Taco Or Tostada (With Chicken & Sour Cream)3.4 g964.17 mg
2155.Cream Of Vegetable Soup (Dry, Powder)3.4 g963.88 mg
2156.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)3.4 g963.6 mg
2157.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)3.4 g963.6 mg
2158.Pork Steak Or Cutlet (Unspecified Cooking Method, Unspecified If Fat Eaten)3.4 g963.32 mg
2159.Pork Steak Or Cutlet (Meat & Fat Eaten, Unspecified Cooking Method)3.4 g963.32 mg
2160.Broiled Or Baked Pork Steak Or Cutlet (Unspecified If Fat Eaten)3.4 g963.32 mg
2161.Broiled Or Baked Pork Steak Or Cutlet (Meat & Fat Eaten)3.4 g963.32 mg
2162.Fried Pork Steak Or Cutlet (Unspecified If Fat Eaten)3.4 g963.32 mg
2163.Fried Pork Steak Or Cutlet (Meat & Fat Eaten)3.4 g963.32 mg
2164.Beef & Pork (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)3.4 g963.32 mg
2165.White Pizza (Thick Crust)3.4 g962.75 mg
2166.Wendy's Chicken Nuggets3.4 g962.47 mg
2167.Double Cheeseburger Burger King Double Cheeseburger (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)3.39 g961.62 mg
2168.Honey Mustard (Regular, Salad Dressing)3.39 g961.33 mg
2169.Cheeseburger (Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant)3.39 g961.33 mg
2170.Meat & Poultry (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)3.39 g961.33 mg
2171.Honey Mustard Dressing3.39 g961.33 mg
2172.Roasted Frozen Lamb Leg, Whole (Meat & Fat, New Zealand Imported, Shank & Sirloin)3.39 g961.05 mg
2173.Cinnamon-Raisin Biscuit3.39 g961.05 mg
2174.Bacon Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)3.39 g959.91 mg
2175.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)3.38 g959.06 mg
2176.Fried Chicken Wing (No Coating, Skin Eaten, Made With Butter)3.38 g959.06 mg
2177.Pam Cooking Spray (Original)3.38 g958.78 mg
2178.Raw Fresh Frozen Pork Ears (Variety Meats & By-Products)3.38 g958.21 mg
2179.Pickled Green Bananas (Guineos Verdes En Escabeche, Puerto Rican Style)3.37 g956.51 mg
2180.Broiled T-Bone Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)3.37 g955.66 mg
2181.Braised Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)3.37 g955.38 mg
2182.Spinach Dip3.37 g953.96 mg
2183.Caramel Candy (Chocolate Covered)3.36 g953.68 mg
2184.Fried Pork Steak Or Cutlet (Breaded Or Floured, Meat & Fat Eaten)3.36 g953.39 mg
2185.Apple Fritter3.36 g953.39 mg
2186.Pancakes With Chocolate (From Fast Food / Restaurant)3.36 g953.11 mg
2187.French Vanilla Soft-Serve Ice Cream3.36 g952.54 mg
2188.Ricotta (Cheese, Whole Milk)3.36 g952.54 mg
2189.Soft Serve Ice Cream (Chocolate)3.36 g952.54 mg
2190.Burrito With Meat3.36 g952.54 mg
2191.Fried Chicken Wing (Coated, From Fast Food)3.36 g951.41 mg
2192.Fried Chicken Wing (Coated, From Restaurant)3.36 g951.41 mg
2193.Chicken Wings (Plain, From Fast Food / Restaurant)3.36 g951.41 mg
2194.Fried Battered Pork Steak Or Cutlet (Unspecified If Fat Eaten)3.35 g950.28 mg
2195.Fried Battered Pork Steak Or Cutlet (Meat & Fat Eaten)3.35 g950.28 mg
2196.Double Cheeseburger (2 Patties, Plain, On Double-Decker Bun)3.35 g950.28 mg
2197.Fried Mozzarella Sticks (Family Style Restaurant)3.35 g949.99 mg
2198.Baked Or Fried Mozzarella Sticks (Breaded)3.35 g949.99 mg
2199.Frozen Garlic Bread3.35 g949.71 mg
2200.Garlic Bread (Made From Frozen)3.35 g949.71 mg
2201.Almonds (Dry Roasted, Without Salt Added, Nuts)3.35 g949.14 mg
2202.Ice Cream Sundae (Fudge Topping, With Cake, With Whipped Cream)3.35 g949.14 mg
2203.Almonds (Not Further Specified)3.35 g949.14 mg
2204.Dry Roasted Almonds (Salted)3.35 g949.14 mg
2205.Dry Roasted Almonds (Without Salt)3.35 g949.14 mg
2206.Pizza Hut 12" Cheese Pizza (Thin 'n Crispy Crust)3.35 g948.86 mg
2207.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)3.35 g948.58 mg
2208.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin)3.35 g948.58 mg
2209.Cheese Sandwich (With Mayonnaise, American Cheese, On White Bread)3.35 g948.29 mg
2210.Pan-Browned Ground Beef Crumbles (80% Lean Meat / 20% Fat)3.34 g948.01 mg
2211.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)3.34 g947.72 mg
2212.Garlic Bread (Not Further Specified)3.34 g947.72 mg
2213.Garlic Bread (From Fast Food / Restaurant)3.34 g947.72 mg
2214.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)3.34 g947.44 mg
2215.Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)3.34 g947.16 mg
2216.Beef & Pork (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)3.34 g946.87 mg
2217.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Oil)3.34 g946.87 mg
2218.Hard Pretzels (White Chocolate Coated)3.34 g946.87 mg
2219.Pizza (With Meat, Gluten-Free Thin Crust)3.34 g946.87 mg
2220.Cheeseburger (With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun)3.34 g946.87 mg
2221.Double Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties)3.34 g946.87 mg
2222.Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)3.34 g946.31 mg
2223.Fast Foods Breakfast Burrito (With Egg, Cheese, & Sausage)3.33 g944.89 mg
2224.McDonald's Sausage Burrito3.33 g944.89 mg
2225.Raw Beef Tongue (New Zealand Imported, Variety Meats & By-Products)3.33 g944.89 mg
2226.Pudding Pie (Flavors Other Than Chocolate, Individual Size Or Tart)3.33 g944.89 mg
2227.Burrito, Taco, Or Quesadilla (With Egg & Breakfast Meat, From Fast Food)3.33 g944.89 mg
2228.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)3.33 g944.61 mg
2229.Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)3.33 g944.32 mg
2230.Fast Foods Cheeseburger (Single, Regular Patty, Plain)3.33 g944.32 mg
2231.Cheeseburger (Plain, On Bun)3.33 g944.32 mg
2232.Flat Noodles (Crunchy, Chinese Restaurant)3.33 g944.04 mg
2233.Wonton Crackers3.33 g944.04 mg
2234.Chow Mein (Noodles)3.33 g944.04 mg
2235.Almonds (Honey Roasted, Unblanched, Nuts)3.33 g943.76 mg
2236.Bacon Sandwich (With Spread)3.33 g943.76 mg
2237.Oven-Heated Frozen French Fried Potatoes (Cottage-Cut, Salt Not Added In Processing)3.33 g943.47 mg
2238.Prepared Frozen Par Fried Potatoes (French Fried, Cottage-Cut, Heated In Oven, With Salt)3.33 g943.47 mg
2239.Sweet Potato Pie3.33 g943.47 mg
2240.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)3.33 g943.19 mg
2241.Pudding Pie (With Chocolate Coating, Chocolate, Individual Size)3.33 g943.19 mg
2242.Carob-Coated Nuts3.33 g942.91 mg
2243.Raw Broilers Or Fryers Leg (Meat & Skin, Chicken)3.33 g942.62 mg
2244.Meat & Poultry (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)3.32 g941.77 mg
2245.Raw Beef Cube Roll (New Zealand Imported, Meat & Fat)3.32 g941.49 mg
2246.Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat & Fat)3.32 g941.2 mg
2247.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten)3.32 g940.64 mg
2248.Sesame Flour (High-Fat, Seeds)3.32 g940.35 mg
2249.Cheese Sandwich (With Mayonnaise, American Cheese, On Wheat Bread)3.32 g940.35 mg
2250.Cheese Sandwich (With Mayonnaise, American Cheese, On Whole Wheat Bread)3.32 g940.35 mg
2251.Ice Cream & Cake Roll Cake (Chocolate)3.32 g940.35 mg
2252.Nut Mixture With Seeds3.32 g940.07 mg
2253.Ice Cream Cone (Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce)3.32 g939.79 mg
2254.Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3.32 g939.79 mg
2255.Light Ice Cream Cone (Flavors Other Than Chocolate, No Sugar Added)3.32 g939.79 mg
2256.Chiles Rellenos (Cheese-Filled, Stuffed Chili Peppers)3.32 g939.79 mg
2257.Mashed White Potatoes (Made With Milk, Fat, Egg & Cheese, From Dry)3.32 g939.79 mg
2258.Bologna (Pork & Turkey, Lite)3.31 g938.94 mg
2259.Egg Omelet Or Scrambled Egg (With Cheese, Made With Oil)3.31 g938.65 mg
2260.Roasted Fresh Pork Loin (Meat & Fat, Whole)3.31 g938.37 mg
2261.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)3.31 g938.37 mg
2262.Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Bun)3.31 g938.09 mg
2263.Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)3.31 g937.8 mg
2264.Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)3.31 g937.8 mg
2265.Oatmeal Cookies (With Raisins)3.31 g937.8 mg
2266.Turnover (Meat- & Bean-Filled, No Gravy)3.31 g937.8 mg
2267.Cheese Crackers (Sandwich-Type With Peanut Butter Filling)3.31 g937.52 mg
2268.Almonds (Oil Roasted, Lightly Salted, Nuts)3.3 g936.38 mg
2269.Almonds (Oil Roasted, With Salt Added, Nuts)3.3 g936.38 mg
2270.Almonds (Oil Roasted, Without Salt Added, Nuts)3.3 g936.38 mg
2271.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Made With Fat)3.3 g936.38 mg
2272.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)3.3 g936.38 mg
2273.Roasted Almonds3.3 g936.38 mg
2274.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)3.3 g936.1 mg
2275.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)3.3 g936.1 mg
2276.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made With Fat)3.3 g935.82 mg
2277.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added)3.3 g935.82 mg
2278.Braised Frozen Lamb Shoulder (Meat Only, New Zealand Imported, Whole, Arm & Blade)3.3 g935.53 mg
2279.Pudding Pie (With Chocolate Coating, Individual Size, Flavors Other Than Chocolate)3.3 g935.53 mg
2280.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Chicken, Meat & Skin)3.3 g935.25 mg
2281.Italian Dressing (Without Salt, Regular, Commercial, Salad Dressing)3.3 g934.97 mg
2282.Braised Broilers Or Fryers Thigh (Dark Meat, Meat & Skin, Chicken)3.3 g934.97 mg
2283.Chocolate Chip Cookies (Refrigerated Dough)3.3 g934.97 mg
2284.Chocolate Covered Nougat3.3 g934.97 mg
2285.Heated Beef Frankfurter3.3 g934.12 mg
2286.Cheese Sandwich (With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese)3.3 g934.12 mg
2287.Beef & Pork (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)3.29 g933.55 mg
2288.Spanakopitta3.29 g933.27 mg
2289.Fried Broilers Or Fryers (Batter, Dark Meat, Meat & Skin, Chicken)3.29 g932.7 mg
2290.Raw Lamb Tongue (Variety Meats & By-Products)3.29 g932.7 mg
2291.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)3.29 g932.13 mg
2292.Chicken Thigh (Skin Eaten, Grilled Without Sauce)3.29 g931.57 mg
2293.Sauteed Chicken Thigh (Skin Eaten)3.29 g931.57 mg
2294.Cooked Pork Roast (Unspecified If Fat Eaten)3.28 g930.43 mg
2295.Cooked Pork Roast (Unspecified Cut, Meat & Fat Eaten)3.28 g930.43 mg
2296.Cooked Pork Loin Roast (Unspecified If Fat Eaten)3.28 g930.43 mg
2297.Cooked Pork Loin Roast (Meat & Fat Eaten)3.28 g930.43 mg
2298.Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)3.28 g929.86 mg
2299.Baked Or Broiled Chicken Thigh (Skin Eaten, From Fast Food / Restaurant)3.28 g929.86 mg
2300.Chicken Wing (Grilled With Sauce)3.28 g929.86 mg
2301.Egg & Steak On Biscuit3.28 g929.58 mg
2302.Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)3.28 g929.3 mg
2303.Meat & Poultry (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)3.28 g929.01 mg
2304.Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)3.28 g928.73 mg
2305.Chocolate Covered Or Dipped Ice Cream Cone (Flavors Other Than Chocolate)3.28 g928.73 mg
2306.Fast Foods Fried Chicken Thigh (Meat, Skin & Breading)3.28 g928.45 mg
2307.Baked Or Fried Chicken Thigh (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)3.28 g928.45 mg
2308.Baked Or Fried Chicken Thigh (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)3.28 g928.45 mg
2309.Pizza (With Meat Other Than Pepperoni, Thin Crust, Made From Frozen)3.27 g928.16 mg
2310.Almonds (Blanched, Nuts)3.27 g927.88 mg
2311.Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)3.27 g927.88 mg
2312.Stewed Chicken Thigh (Skin Eaten)3.27 g927.6 mg
2313.Cheese Sandwich (With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese)3.27 g925.9 mg
2314.Cheese Sandwich (With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)3.27 g925.9 mg
2315.Lamb Or Mutton With Gravy (Mixture)3.27 g925.9 mg
2316.Pan-Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)3.27 g925.61 mg
2317.Mars Snackfood US Twix Chocolate Fudge Cookie Bars (Candies)3.26 g925.04 mg
2318.Twix Chocolate Fudge Cookie Bars3.26 g925.04 mg
2319.Raw Turkey (Mechanically Deboned, From Turkey Frames)3.26 g924.19 mg
2320.Fast Foods Griddle Cake Sandwich (Sausage)3.26 g923.91 mg
2321.Double Bacon Cheeseburger Burger King Bacon Double Cheeseburger (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)3.26 g923.91 mg
2322.Sausage Griddle Cake Sandwich3.26 g923.91 mg
2323.Cheeseburger (Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)3.26 g923.06 mg
2324.Caramel Dip (Regular)3.26 g922.78 mg
2325.Applebee's Mozzarella Sticks3.25 g922.21 mg
2326.Burger King Double Whopper (No Cheese)3.25 g921.08 mg
2327.Fast Foods Double Hamburger (With Condiments, Vegetables & Mayonnaise, Large Patty)3.25 g921.08 mg
2328.Double Hamburger (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)3.25 g921.08 mg
2329.Double Hamburger Burger King Double Whopper (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)3.25 g921.08 mg
2330.Double Hamburger Wendy's 1/2 Lb Double (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)3.25 g921.08 mg
2331.Double Hamburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Double-Decker Bun)3.25 g921.08 mg
2332.Stuffed Grape Leaves (With Lamb & Rice)3.25 g920.79 mg
2333.Bologna (Turkey)3.25 g920.51 mg
2334.Bologna (Turkey)3.25 g920.51 mg
2335.Vegetables & Cheese In Pastry3.25 g920.23 mg
2336.Fast Foods Onion Rings (Breaded & Fried)3.24 g919.09 mg
2337.Burger King Onion Rings3.24 g919.09 mg
2338.Bologna & Cheese Sandwich (With Spread)3.24 g918.81 mg
2339.Wendy's Classic Double (With Cheese)3.24 g918.52 mg
2340.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)3.24 g918.52 mg
2341.Cooked Ground Beef (80% - 84% Lean)3.24 g917.96 mg
2342.Chocolate Chip Cookies (Regular, Commercially Prepared, Lower Fat)3.24 g917.11 mg
2343.Chocolate Chip Cookie (Reduced Fat)3.24 g917.11 mg
2344.Chocolate Or Fudge Cookie (Reduced Fat)3.24 g917.11 mg
2345.Chocolate Cookie (With Chocolate Filling Or Coating, Fat Free)3.24 g917.11 mg
2346.Plain Waffle (From Fast Food / Restaurant)3.24 g917.11 mg
2347.Whole Grain Waffle (From Fast Food / Restaurant)3.23 g915.69 mg
2348.Burrito (With Chicken & Sour Cream)3.23 g915.69 mg
2349.Beef & Pork (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)3.23 g915.41 mg
2350.Denny's Mozzarella Cheese Sticks3.22 g913.71 mg
2351.Alfredo Sauce (With Seafood)3.22 g913.14 mg
2352.Beef & Pork (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)3.22 g913.14 mg
2353.Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)3.22 g912.85 mg
2354.Freeze-Dried Tofu (Koyadofu)3.22 g912.85 mg
2355.Freeze-Dried Tofu (Koyadofu, Prepared With Calcium Sulfate)3.22 g912.85 mg
2356.Honey-Roasted Almonds3.22 g912.85 mg
2357.Uncooked Frozen Chicken Patty3.22 g912.57 mg
2358.Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)3.22 g912.29 mg
2359.Meat & Poultry (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)3.22 g912 mg
2360.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)3.22 g911.72 mg
2361.Pine Nuts (Dried, Nuts)3.21 g910.59 mg
2362.Pine Nuts (Pignolias)3.21 g910.59 mg
2363.Golden Cadillac3.21 g910.59 mg
2364.Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun)3.21 g910.59 mg
2365.Popcorn (Ready-To-Eat-Packaged, Kettle Corn)3.21 g910.3 mg
2366.Broiled Fresh Pork Loin (Meat & Fat, Whole)3.21 g910.02 mg
2367.Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)3.21 g909.74 mg
2368.Cheese Muffin3.21 g909.74 mg
2369.Beef & Pork (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)3.21 g909.45 mg
2370.Meat & Poultry (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)3.21 g909.45 mg
2371.Fried Jalapeno Pepper (Stuffed With Cheese, Breaded Or Battered)3.21 g909.45 mg
2372.Half & Half (Fluid, Cream)3.21 g909.17 mg
2373.Cream (Unspecified If Light, Heavy, Or Half & Half)3.21 g909.17 mg
2374.Half & Half (Cream)3.21 g909.17 mg
2375.Snack Cakes (With Added Fiber, Creme-Filled, Low-Fat, Chocolate With Frosting)3.2 g908.04 mg
2376.Chocolate Cake (With Icing, Diet)3.2 g908.04 mg
2377.Snack Cake (Chocolate, With Icing Or Filling, Reduced Fat & Calories)3.2 g908.04 mg
2378.Sunflower Seed Kernels (Toasted, With Salt Added, Seeds)3.2 g907.75 mg
2379.Sunflower Seed Kernels (Toasted, Without Salt, Seeds)3.2 g907.75 mg
2380.Braised Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)3.2 g907.18 mg
2381.Raw Ground Beef (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)3.2 g907.18 mg
2382.Meat & Poultry (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)3.2 g906.05 mg
2383.Almond Butter (Without Salt Added, Plain, Nuts)3.19 g904.92 mg
2384.Coconut Cream Pie (Prepared From Mix, No-Bake Type)3.19 g904.63 mg
2385.Roasted Canned Cured Ham (Regular, Pork, Approximately 13% Fat)3.19 g904.35 mg
2386.Braised Brisket Point Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)3.19 g904.35 mg
2387.Fried Broilers Or Fryers (Dark Meat, Meat & Skin, Flour, Chicken)3.19 g904.35 mg
2388.Roasted Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)3.19 g904.35 mg
2389.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)3.19 g904.35 mg
2390.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)3.19 g904.35 mg
2391.Double Hamburger (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)3.19 g904.35 mg
2392.Pizza (With Meat, Whole Wheat Thin Crust)3.19 g903.78 mg
2393.Hamburger Slider3.19 g903.78 mg
2394.Ham Salad Spread3.19 g903.5 mg
2395.Ham Salad Spread3.19 g903.5 mg
2396.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Margarine)3.19 g903.5 mg
2397.Braised Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)3.19 g903.22 mg
2398.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)3.18 g902.65 mg
2399.Cooked Scrapple3.18 g902.65 mg
2400.Hazelnuts Or Filberts (Dry Roasted, Without Salt Added, Nuts)3.18 g901.8 mg
2401.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)3.18 g901.8 mg
2402.Roasted Broilers Or Fryers Thigh (Meat & Skin, Chicken)3.18 g901.8 mg
2403.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Raw)3.18 g901.8 mg
2404.Roasted Fresh Boston Pork Roasts (Meat Only, Shoulder, Blade)3.18 g901.51 mg
2405.Barbecued Beef Shortribs (With Sauce, Only Meat Eaten)3.18 g901.51 mg
2406.Hazelnuts Or Filberts (Blanched, Nuts)3.18 g900.38 mg
2407.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.18 g900.1 mg
2408.Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)3.18 g900.1 mg
2409.Vanilla Ice Cream (With Additional Ingredients)3.18 g900.1 mg
2410.Chocolate Ice Cream (With Additional Ingredients)3.18 g900.1 mg
2411.Cooked Ground Beef Or Patty (Breaded)3.17 g899.81 mg
2412.Stuffed Christophine (Chayote Relleno, Puerto Rican Style)3.17 g898.96 mg
2413.Tortilla Chips (Nacho-Flavor, Made With Enriched Masa Flour, Snacks)3.17 g898.68 mg
2414.Crackers (Regular, Standard Snack-Type)3.17 g898.68 mg
2415.Crackers (Unspecified If Sweet)3.17 g898.68 mg
2416.Butter Crackers (Plain)3.17 g898.68 mg
2417.Butter Crackers (Flavored)3.17 g898.68 mg
2418.Butter Crackers (Ritz)3.17 g898.68 mg
2419.Cuca Crackers3.17 g898.68 mg
2420.Cracker (Snack)3.17 g898.68 mg
2421.Braised Veal Breast (Point Half, Boneless, Meat & Fat)3.17 g898.4 mg
2422.Taco Or Tostada With Meat3.17 g898.11 mg
2423.Cheese Sauce (Ready-To-Serve)3.17 g897.83 mg
2424.Puerto Rican Style Beef Stew (Meat With Gravy, Potatoes Reported Separately)3.17 g897.26 mg
2425.Cooked Ground Beef (Unspecified Fat Content)3.16 g896.41 mg
2426.Baked, Broiled Or Roasted Chicken Thigh (Skin Eaten, From Raw)3.16 g896.41 mg
2427.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)3.16 g896.13 mg
2428.Braised Beef Pancreas (Variety Meats & By-Products)3.16 g895.84 mg
2429.Cooked Beef (Unspecified Cut, Meat & Fat Eaten)3.16 g895.84 mg
2430.Cooked Steak (Unspecified Type Of Meat, Meat & Fat Eaten)3.16 g895.84 mg
2431.Beef Steak (Meat & Fat Eaten, Unspecified Cooking Method)3.16 g895.84 mg
2432.Broiled Or Baked Beef Steak (Meat & Fat Eaten)3.16 g895.84 mg
2433.Fried Beef Steak (Meat & Fat Eaten)3.16 g895.84 mg
2434.Raw Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)3.16 g895.28 mg
2435.Cheeseburger (1 Oz Meat, Plain, On Miniature Bun)3.16 g895.28 mg
2436.Roasted, Broiled, Or Baked Chicken Thigh (Skin Eaten)3.16 g894.99 mg
2437.Sour Cream (Reduced Fat, Cultured)3.16 g894.71 mg
2438.Sour Cream (Half & Half)3.16 g894.71 mg
2439.Burger King Whopper (With Cheese)3.16 g894.43 mg
2440.Burrito, Taco, Or Quesadilla (With Egg, Potato, & Breakfast Meat, From Fast Food)3.15 g894.14 mg
2441.Broiler Thigh (Rotisserie, Bbq, Meat & Skin, Chicken)3.15 g893.86 mg
2442.Doughnuts (Cake-Type, Plain, Sugared Or Glazed)3.15 g893.86 mg
2443.Chicken Thigh (Skin Eaten, Unspecified Cooking Method)3.15 g893.86 mg
2444.Baked Or Broiled Chicken Thigh (Skin Eaten, From Pre-Cooked)3.15 g893.86 mg
2445.Rotisserie Chicken Thigh (Skin Eaten)3.15 g893.86 mg
2446.Green Plantain With Cracklings (Mofongo, Puerto Rican Style)3.15 g893.29 mg
2447.Mayonnaise (Reduced-Calorie Or Diet, Cholesterol-Free)3.15 g893.01 mg
2448.Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)3.15 g893.01 mg
2449.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)3.15 g893.01 mg
2450.Sage (Ground, Spices)3.15 g893.01 mg
2451.Raw Broilers Or Fryers (Meat & Skin, Chicken)3.15 g893.01 mg
2452.Fried Pork Steak Or Cutlet (Breaded Or Floured, Unspecified If Fat Eaten)3.15 g892.73 mg
2453.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Pre-Cooked)3.15 g892.73 mg
2454.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)3.15 g892.44 mg
2455.Egg Omelet Or Scrambled Egg (With Cheese, Made With Margarine)3.15 g892.16 mg
2456.Wrap Sandwich (Filled With Beef Patty, Bacon, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce)3.15 g892.16 mg
2457.Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)3.15 g891.88 mg
2458.Powdered Cream Substitute3.15 g891.88 mg
2459.Powdered Cream Substitute3.15 g891.88 mg
2460.Powder Cream Substitute (Sugar Free, Flavored)3.15 g891.88 mg
2461.Powder Cream Substitute (Sugar Free)3.15 g891.88 mg
2462.Cream (Half & Half, Flavored)3.14 g891.31 mg
2463.Pizza (Extra Cheese, Thin Crust)3.14 g891.03 mg
2464.White Pizza (Cheese, With Meat & Vegetables, Thin Crust)3.14 g891.03 mg
2465.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)3.14 g890.74 mg
2466.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)3.14 g890.74 mg
2467.Raw Fresh Pork (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)3.14 g890.46 mg
2468.Braised Fresh Pork Loin (Meat & Fat, Whole)3.14 g890.18 mg
2469.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)3.14 g890.18 mg
2470.Ice Cream Cookie Sandwich3.14 g889.89 mg
2471.Pancakes (With Chocolate Chips)3.14 g889.89 mg
2472.Cheese Sweet Rolls3.14 g889.61 mg
2473.Fast Roasted Lamb Loin Saddle (Meat & Fat, New Zealand Imported)3.14 g889.32 mg
2474.Broiled Or Baked Pork Steak Or Cutlet (Breaded Or Floured, Unspecified If Fat Eaten)3.14 g889.04 mg
2475.Broiled Or Baked Pork Steak Or Cutlet (Breaded Or Floured, Meat & Fat Eaten)3.14 g889.04 mg
2476.Rice Meal Fritter (Almojabana, Puerto Rican Style)3.14 g889.04 mg
2477.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Fast Food)3.13 g887.62 mg
2478.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Restaurant)3.13 g887.62 mg
2479.Stewed Seasoned Ground Beef (Picadillo De Carne De Rez, Mexican Style)3.13 g887.62 mg
2480.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)3.13 g887.34 mg
2481.Alfredo Sauce (With Meat & Added Vegetables)3.13 g887.34 mg
2482.Fried Ice Cream3.13 g886.21 mg
2483.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)3.13 g886.21 mg
2484.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)3.13 g886.21 mg
2485.Ground Beef (With Egg & Onion, Mixture)3.12 g885.07 mg
2486.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)3.12 g884.22 mg
2487.Butter Or Sugar Cookie (With Icing Or Filling Other Than Chocolate)3.12 g884.22 mg
2488.Hamburger (Plain, 1/4 Lb Meat, On Bun)3.12 g884.22 mg
2489.Double Hamburger (2 Patties, Plain, On Bun)3.12 g884.22 mg
2490.Fast Foods Fried Chicken Drumstick (Meat & Skin With Breading)3.12 g883.65 mg
2491.Baked Or Fried Chicken Drumstick (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)3.12 g883.65 mg
2492.Baked Or Fried Chicken Drumstick (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)3.12 g883.65 mg
2493.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)3.12 g883.09 mg
2494.Cheese Pastry Puffs3.11 g882.52 mg
2495.Pan-Browned Ground Beef Crumbles (75% Lean Meat / 25% Fat)3.11 g882.24 mg
2496.Bacon Cheeseburger (With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant)3.11 g882.24 mg
2497.Egg, Cheese, & Beef On English Muffin3.11 g882.24 mg
2498.Fried Chicken Wing (Made With Shortening, No Coating, Skin Eaten)3.11 g881.95 mg
2499.Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Made With Fat)3.11 g881.67 mg
2500.Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added)3.11 g881.67 mg
2501.Cheesecake Cake (Prepared From Mix, No-Bake Type)3.11 g881.39 mg
2502.Hamburger (Plain, 1 Medium Patty, On Wheat Bun)3.11 g881.1 mg
2503.Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)3.11 g881.1 mg
2504.Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)3.11 g881.1 mg
2505.Cheeseburger (Plain, 1 Medium Patty, On Whole Wheat Bun)3.11 g880.82 mg
2506.Bologna (Beef, Low Fat)3.11 g880.54 mg
2507.Ice Cream (Not Further Specified)3.11 g880.54 mg
2508.Bologna (Made From Any Kind Of Meat, Reduced Fat)3.11 g880.54 mg
2509.Bologna (Made From Any Kind Of Meat, Reduced Fat & Reduced Sodium)3.11 g880.54 mg
2510.Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Made With Fat)3.11 g880.54 mg
2511.Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Unspecified If Cooking Fat Added)3.11 g880.54 mg
2512.Tamale With Meat3.11 g880.54 mg
2513.Tamale With Chicken3.11 g880.54 mg
2514.Bologna (Beef, Lowfat)3.11 g880.54 mg
2515.Abbott Nutrition Similac Pm 60/40 (Infant Formula, Powder Not Reconstituted)3.11 g880.25 mg
2516.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)3.1 g879.97 mg
2517.Fast Foods Griddle Cake Sandwich (Egg, Cheese, & Sausage)3.1 g879.69 mg
2518.Hamburger (Not Further Specified)3.1 g879.69 mg
2519.Hamburger (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)3.1 g879.69 mg
2520.Hamburger (Plain, 1 Medium Patty, On White Bun)3.1 g879.69 mg
2521.Egg, Cheese, & Sausage Griddle Cake Sandwich3.1 g879.69 mg
2522.Prepared Beef Empanadas (Latino Restaurant)3.1 g879.4 mg
2523.Pizza (With Meat Other Than Pepperoni, Stuffed Crust)3.1 g879.4 mg
2524.Empanada (Filled With Meat & Vegetables, Mexican Turnover)3.1 g879.4 mg
2525.Fried Broilers Or Fryers (Batter, Meat, Skin, Giblets & Neck, Chicken)3.1 g878.84 mg
2526.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)3.1 g878.84 mg
2527.Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3.1 g878.55 mg
2528.Hazelnuts Or Filberts (Nuts)3.1 g877.98 mg
2529.Filberts (Hazelnuts)3.1 g877.98 mg
2530.Cooked Frozen Pizza (Cheese Topping, Thin Crust)3.1 g877.7 mg
2531.Pizza (Cheese, Thin Crust, Prepared From Frozen)3.1 g877.7 mg
2532.Chilled Pie Crust (Prepared From Recipe, Cookie-Type, Graham Cracker)3.09 g877.13 mg
2533.Cooked Lamb Tongue (New Zealand Imported, Swiss Cut, Soaked & Simmered)3.09 g876.85 mg
2534.Raw Veal Rib Roast (Rib, Meat & Fat, Australian)3.09 g876.85 mg
2535.Unprepared Turkey Bacon3.09 g876.85 mg
2536.Pizza Hut 14" Sausage Pizza (Hand-Tossed Crust)3.09 g876.57 mg
2537.Frozen Dessert Topping (Semi Solid)3.09 g876.57 mg
2538.Frozen Whipped Topping (Nondairy)3.09 g876.57 mg
2539.Egg, Cheese, & Sausage On Bun3.09 g876.57 mg
2540.Whipped Topping (Nondairy, Unspecified If Canned, Frozen, Or Made From Powdered Mix)3.09 g876.57 mg
2541.Veal Cordon Bleu3.09 g876.28 mg
2542.Domino's 14n Cheese Pizza (Crunchy Thin Crust)3.09 g876 mg
2543.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)3.09 g875.72 mg
2544.Black Bottom Pie3.09 g875.43 mg
2545.Raw Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)3.09 g875.15 mg
2546.Coffee Cake (Cinnamon With Crumb Topping, Enriched, Commercially Prepared)3.09 g874.87 mg
2547.Coffee Cake (Cinnamon With Crumb Topping, Unenriched, Commercially Prepared)3.09 g874.87 mg
2548.Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat)3.09 g874.87 mg
2549.Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)3.09 g874.87 mg
2550.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)3.08 g874.3 mg
2551.Prepared Frozen Fish Sticks (Fish)3.08 g874.3 mg
2552.Fish Stick, Patty, Or Nugget (Fast Food)3.08 g874.3 mg
2553.Fish Stick, Patty, Or Nugget (From Restaurant, Home, Or Other Place)3.08 g874.3 mg
2554.Chocolate Dip3.08 g874.3 mg
2555.Almonds (Nuts)3.08 g874.02 mg
2556.Peanut Butter Cookies (Refrigerated Dough)3.08 g874.02 mg
2557.Baked Ground Beef Loaf (85% Lean Meat / 15% Fat)3.08 g874.02 mg
2558.Unroasted Almonds3.08 g874.02 mg
2559.Raw Ground Pork (84% Lean / 16% Fat)3.08 g873.73 mg
2560.Baked Sugar Cookies (Refrigerated Dough)3.08 g873.45 mg
2561.Raw Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)3.08 g873.17 mg
2562.Fried Broilers Or Fryers (Batter, Meat & Skin, Chicken)3.08 g873.17 mg
2563.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)3.08 g872.88 mg
2564.Cooked Pompano (Unspecified Cooking Method)3.08 g872.6 mg
2565.Baked Or Broiled Pompano (Made With Fat)3.08 g872.6 mg
2566.Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)3.08 g871.75 mg
2567.Bacon Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant, Wendy's Jr. Bacon Cheeseburger)3.08 g871.75 mg
2568.Chicken Wings (With Other Sauces Or Seasoning, From Precooked)3.07 g871.18 mg
2569.Puerto Rican Seasoning (With Ham & Tomato Sauce)3.07 g870.9 mg
2570.Broiled Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)3.07 g870.33 mg
2571.Ham & Cheese On English Muffin3.07 g870.05 mg
2572.Reuben Sandwich (Corned Beef Sandwich With Sauerkraut & Cheese)3.07 g869.76 mg
2573.Steak Tartare (Raw Ground Beef & Egg)3.07 g869.48 mg
2574.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)3.07 g869.2 mg
2575.Rye Crackers (Sandwich-Type With Cheese Filling)3.06 g868.35 mg
2576.Fast Foods Bagel (With Breakfast Steak, Egg, Cheese, & Condiments)3.06 g868.06 mg
2577.Egg, Cheese, & Steak On Bagel3.06 g868.06 mg
2578.Vanilla Ice Cream3.06 g867.5 mg
2579.Chocolate Ice Cream3.06 g867.5 mg
2580.Chocolate Ice Cream (Low Carbohydrate, Regular)3.06 g867.5 mg
2581.Vanilla Ice Cream (Low Carbohydrate, Regular)3.06 g867.5 mg
2582.Fast Foods Biscuit (With Egg, Cheese, & Bacon)3.06 g867.5 mg
2583.Ice Cream (Flavors Other Than Chocolate, Regular)3.06 g867.5 mg
2584.Ice Cream (Chocolate, Regular)3.06 g867.5 mg
2585.Soft Serve Ice Cream (Unspecified Flavor)3.06 g867.5 mg
2586.Ice Cream (No Sugar Added, Unspecified Flavor)3.06 g867.5 mg
2587.Ice Cream (Flavors Other Than Chocolate, No Sugar Added)3.06 g867.5 mg
2588.Ice Cream (Chocolate, No Sugar Added)3.06 g867.5 mg
2589.Dippin' Dots (Flavors Other Than Chocolate, Flash Frozen Ice Cream Snacks)3.06 g867.5 mg
2590.Dippin' Dots (Flash Frozen Ice Cream Snacks, Chocolate)3.06 g867.5 mg
2591.Egg, Cheese, & Bacon On Biscuit3.06 g867.5 mg
2592.Special K Chocolatey Delight3.06 g867.21 mg
2593.Corn Fritter3.06 g866.08 mg
2594.Burrito (With Meat, Beans, & Sour Cream)3.05 g865.79 mg
2595.Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)3.05 g865.51 mg
2596.Popeyes Mild Chicken Strips (Analyzed 2006)3.05 g865.23 mg
2597.Roast Beef Sandwich (With Gravy)3.05 g865.23 mg
2598.Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)3.05 g864.94 mg
2599.Raw Tip Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)3.05 g864.66 mg
2600.Mexican Casserole (Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips)3.05 g864.66 mg
2601.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)3.05 g863.81 mg
2602.Cooked Ground Beef (With Textured Vegetable Protein)3.05 g863.53 mg
2603.Babyfood Chicken Sticks (Meat, Junior)3.05 g863.24 mg
2604.Bacon (Meatless)3.05 g863.24 mg
2605.Baby Food Chicken Stick3.05 g863.24 mg
2606.Bacon Strip (Meatless)3.05 g863.24 mg
2607.Taco Or Tostada With Chicken3.05 g863.24 mg
2608.Double Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, On Bun)3.05 g863.24 mg
2609.Fried Pompano (Coated)3.04 g862.96 mg
2610.Calzone (With Meat & Cheese)3.04 g862.68 mg
2611.Broccoli Salad (With Cauliflower, Cheese, Bacon Bits, & Dressing)3.04 g862.68 mg
2612.Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)3.04 g862.39 mg
2613.Canned Cured Beef (Corned Beef)3.04 g