Ranked List Of 16052 Foods With Palmitic Acid (16:0)

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Ghee contains palmitic acid (16:0)

Below we list 16052 foods that contain palmitic acid (16:0). It's sorted from the food with the most amount to the food with the least amount.

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Foods Ranked 1 - 1000 With Palmitic Acid (16:0)

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Rank	Food	per 100g	per Oz
1.	Palm Oil	43.5 g	12.3 g
2.	Palm Shortening For Heavy Duty Frying (Hydrogenated)	40.6 g	11.5 g
3.	Confectionery Shortening (Fractionated Palm)	36 g	10.2 g
4.	Menhaden Fish Oil (Fully Hydrogenated)	35.2 g	10 g
5.	Palm & Palm Kernel Oil (Filling Fat, Non-Hydrogenated, Industrial)	29.4 g	8.3 g
6.	Raw Fresh Pork Leaf Fat (Variety Meats & By-Products)	26.8 g	7.6 g
7.	Butter Oil (Anhydrous)	26.2 g	7.4 g
8.	Ghee (Clarified Butter)	26.2 g	7.4 g
9.	Cocoa Butter (Theobroma Oil)	25.4 g	7.2 g
10.	Beef Tallow (Fat)	24.9 g	7.1 g
11.	Beef Tallow & Cottonseed Shortening For Heavy Duty Frying	24.5 g	6.9 g
12.	Lard	23.8 g	6.7 g
13.	Lard	23.8 g	6.7 g
14.	Animal Shortening	23.8 g	6.7 g
15.	Bacon Grease (Animal Fat)	23.7 g	6.7 g
16.	Special Purpose For Baking Shortening (Hydrogenated Soybean, Palm, & Cottonseed)	23.4 g	6.6 g
17.	Cottonseed Oil (Fully Hydrogenated, Industrial)	23 g	6.5 g
18.	Household Shortening (Lard & Vegetable Oil)	23 g	6.5 g
19.	Cottonseed Oil (Salad Or Cooking)	22.7 g	6.4 g
20.	Cottonseed Oil	22.7 g	6.4 g
21.	Raw Beef Suet (Variety Meats & By-Products)	22.6 g	6.4 g
22.	Pilinuts (Dried, Nuts)	22 g	6.2 g
23.	Animal Fat Or Drippings	22 g	6.2 g
24.	Butter (Without Salt)	21.7 g	6.2 g
25.	Butter (Not Further Specified)	21.7 g	6.2 g
26.	Butter (Stick, Salted)	21.7 g	6.2 g
27.	Vegetable Oil-Butter Spread (Stick, Salted)	21.7 g	6.2 g
28.	Whipped Butter (Stick, Salted)	21.7 g	6.2 g
29.	Butter (Unsalted, Stick)	21.7 g	6.2 g
30.	Whipped Butter (Unsalted, Tub)	21.7 g	6.2 g
31.	Whipped Butter (Stick, Unsalted)	21.7 g	6.2 g
32.	Chicken Fat	21.6 g	6.1 g
33.	Butter (Salted)	21.2 g	6 g
34.	Goose Fat	20.7 g	5.9 g
35.	Turkey Fat	20.6 g	5.8 g
36.	Whipped Butter (With Salt)	20.5 g	5.8 g
37.	Whipped Butter (Tub, Salted)	20.5 g	5.8 g
38.	Vegetable Oil-Butter Spread (Tub, Salted)	20.5 g	5.8 g
39.	Butter-Oil Blend (Not Further Specified)	20.5 g	5.8 g
40.	Cooked Bacon (Pork, Rendered Fat)	19.8 g	5.6 g
41.	Garlic Sauce	19.5 g	5.5 g
42.	Lemon-Butter Sauce	19.5 g	5.5 g
43.	Raw Fresh Pork Back Fat	19.4 g	5.5 g
44.	Multipurpose Shortening (Hydrogenated Soybean & Hydrogenated Palm)	19.4 g	5.5 g
45.	Lard & Vegetable Oil Shortening (Industrial)	19.2 g	5.4 g
46.	Cooked Salt Pork	19.2 g	5.4 g
47.	Cooked Fatback	19.2 g	5.4 g
48.	Shortening Cake Mix (Hydrogenated Soybean, Hydrogenated Cottonseed)	18 g	5.1 g
49.	Cooked Beef Retail Cuts (Separable Fat)	17.8 g	5 g
50.	Raw Cured Salt Pork (Pork)	17.7 g	5 g
51.	Raw Beef Retail Cuts (Separable Fat)	17.7 g	5 g
52.	Teaseed Oil	17.5 g	5 g
53.	Rice Bran Oil	16.9 g	4.8 g
54.	Raw Veal (Composite Of Trimmed Retail Cuts, Separable Fat)	16.9 g	4.8 g
55.	Oat Oil	16.7 g	4.7 g
56.	Wheat Germ Oil	16.6 g	4.7 g
57.	Sardine Fish Oil	16.6 g	4.7 g
58.	Cooked Veal (Composite Of Trimmed Retail Cuts, Separable Fat)	16.6 g	4.7 g
59.	Wheat Germ Oil	16.6 g	4.7 g
60.	Raw Fresh Lamb (Separable Fat, Australian Imported)	16.2 g	4.6 g
61.	Smart Balance Margarine-like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil)	16 g	4.5 g
62.	Raw Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	16 g	4.5 g
63.	Chocolate-Flavored Hazelnut Spread	15.9 g	4.5 g
64.	Chocolate Flavored Hazelnut Spread (Topping)	15.9 g	4.5 g
65.	Soy & Palm Oil (Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)	15.8 g	4.5 g
66.	Table Fat (Not Further Specified)	15.8 g	4.5 g
67.	Cooked Fresh Lamb (Separable Fat, Australian Imported)	15.4 g	4.4 g
68.	Raw Fresh Pork Jowl (Variety Meats & By-Products)	15.2 g	4.3 g
69.	Menhaden Fish Oil	15.1 g	4.3 g
70.	Raw Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)	15.1 g	4.3 g
71.	Hollandaise Sauce	15.1 g	4.3 g
72.	Butter-Margarine Blend (Stick, Salted)	15.1 g	4.3 g
73.	Tomatoseed Oil	15 g	4.3 g
74.	Cooked Fresh Separable Fat From Pork	14.9 g	4.2 g
75.	Cooked Subcutaneous Beef Fat (New Zealand Imported)	14.9 g	4.2 g
76.	Raw Subcutaneous Beef Fat (New Zealand Imported)	14.9 g	4.2 g
77.	Dried Egg Yolk	14.8 g	4.2 g
78.	Boiled Pork Skin	14.8 g	4.2 g
79.	Raw Broiler-fryer (Separable Fat, Chicken)	14.6 g	4.1 g
80.	Butter (Without Salt, Light, Stick)	14.5 g	4.1 g
81.	Butter (With Salt, Light, Stick)	14.5 g	4.1 g
82.	Light Butter (Whipped, Tub, Salted)	14.5 g	4.1 g
83.	Vegetable Oil-Butter Spread (Reduced Calorie, Stick, Salted)	14.5 g	4.1 g
84.	Light Butter (Stick, Salted)	14.5 g	4.1 g
85.	Light Butter (Stick, Unsalted)	14.5 g	4.1 g
86.	Pork (Oriental Style, Dehydrated)	14.3 g	4.1 g
87.	Roasted Cured Pork (Separable Fat From Ham & Arm Picnic)	14.1 g	4 g
88.	Household Shortening (Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed)	14.1 g	4 g
89.	Unheated Cured Pork (Separable Fat From Ham & Arm Picnic)	14 g	4 g
90.	Household Shortening (Hydrogenated Soybean & Palm)	14 g	4 g
91.	Soybean Oil (Salad Or Cooking, Partially Hydrogenated, Cottonseed)	14 g	4 g
92.	Chocolate-Coated Cookie (With Peanut Butter Filling)	13.8 g	3.9 g
93.	Chocolate-Coated Cookie (With Peanut Butter Filling)	13.8 g	3.9 g
94.	Raw Seam Fat (Grass-Fed Beef, Australian Imported)	13.7 g	3.9 g
95.	Raw Fresh Separable Fat From Pork	13.6 g	3.9 g
96.	Smart Balance Margarine-like Spread (Regular Buttery Spread With Flax Oil)	13.6 g	3.9 g
97.	Raw Wagyu Beef (Aust. Marble Score 9, Australian Imported, External Fat)	13.6 g	3.9 g
98.	Cooked Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)	13.5 g	3.8 g
99.	Margarine-like Spread (Without Salt, Butter-Margarine Blend, 80% Fat, Stick)	13.4 g	3.8 g
100.	Cooked Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	13.4 g	3.8 g
101.	Unsweetened Baking Chocolate (Squares)	13.3 g	3.8 g
102.	Raw Wagyu Beef Seam Fat (Aust. Marble Score 9, Australian Imported)	13.3 g	3.8 g
103.	Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)	13 g	3.7 g
104.	Soybean & Cottonseed Shortening (Industrial, Hydrogenated Soybean)	13 g	3.7 g
105.	Cooked Fresh Pork (With Added Solution, Composite Of Separable Fat)	12.9 g	3.7 g
106.	Raw Wagyu Beef Seam Fat (Aust. Marble Score 4/5, Australian Imported)	12.9 g	3.7 g
107.	Popcorn (Not Further Specified)	12.8 g	3.6 g
108.	Microwave Popcorn (Not Further Specified)	12.8 g	3.6 g
109.	Microwave Popcorn (Plain)	12.8 g	3.6 g
110.	Microwave Popcorn (Butter Flavored)	12.8 g	3.6 g
111.	Microwave Popcorn (Cheese Flavored)	12.8 g	3.6 g
112.	Microwave Popcorn (Other Flavored)	12.8 g	3.6 g
113.	Oil Or Table Fat (Not Further Specified)	12.8 g	3.6 g
114.	Raw Wagyu Beef (Aust. Marble Score 4/5, Australian Imported, External Fat)	12.7 g	3.6 g
115.	Popcorn (Popped In Oil, Buttered)	12.6 g	3.6 g
116.	Microwave Popcorn (Regular, Butter, Flavor, Made With Palm Oil)	12.6 g	3.6 g
117.	Cooked Veal Breast (Separable Fat)	12.5 g	3.5 g
118.	Vegetable Shortening (Household, Composite)	12.5 g	3.5 g
119.	Shortening (Unspecified If Vegetable Or Animal)	12.5 g	3.5 g
120.	Vegetable Shortening	12.5 g	3.5 g
121.	Raw Grass-Fed Beef (Australian Imported, External Fat)	12.4 g	3.5 g
122.	Olive Oil (Extra Light)	12.4 g	3.5 g
123.	Margarine-like Spread (Vegetable Oil, Tub, 67-70% Fat)	12.3 g	3.5 g
124.	Cooked Fresh Lamb Seam Fat (Australian Imported)	12.3 g	3.5 g
125.	Raw Veal (Separable Fat, Australian)	12.3 g	3.5 g
126.	Chocolate Cookie (With Icing Or Coating)	12.3 g	3.5 g
127.	Chocolate Cookie (With Icing Or Coating)	12.3 g	3.5 g
128.	Olive Oil (Extra Virgin)	12.1 g	3.4 g
129.	Soybean Lecithin Oil	12 g	3.4 g
130.	Raw Subcutaneous Fat (Lamb, New Zealand Imported)	12 g	3.4 g
131.	Raw Fresh Pork Belly	11.9 g	3.4 g
132.	Beef Sticks (Smoked)	11.8 g	3.3 g
133.	Ice Cream Bar (Stick Or Nugget, With Crunch Coating)	11.7 g	3.3 g
134.	Herring Fish Oil	11.7 g	3.3 g
135.	Ice Cream Bar Or Stick (Not Chocolate Covered Or Cake Covered)	11.7 g	3.3 g
136.	Ice Cream Bar (Stick Or Nugget, With Crunch Coating)	11.7 g	3.3 g
137.	Cooked Fresh Lamb (Australian Imported, External Fat)	11.5 g	3.3 g
138.	Raw Intermuscular Fat (Beef, New Zealand Imported)	11.4 g	3.2 g
139.	Olive Oil (Salad Or Cooking)	11.3 g	3.2 g
140.	Olive Oil	11.3 g	3.2 g
141.	Raw Fresh Pork (With Added Solution, Composite Of Separable Fat)	11.2 g	3.2 g
142.	Soy Oil ( Partially Hydrogenated, All Purpose, Industrial)	11.2 g	3.2 g
143.	Cooked Veal (External Fat Only)	11.2 g	3.2 g
144.	Unheated Cured Ham (Boneless, Pork, Separable Fat)	11.1 g	3.1 g
145.	Corn Oil (Industrial & Retail, All Purpose Salad Or Cooking)	11.1 g	3.1 g
146.	Cooked Intermuscular Fat (Beef, New Zealand Imported)	11.1 g	3.1 g
147.	Soy Oil (Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)	11 g	3.1 g
148.	Raw Lamb (Intermuscular Fat, New Zealand Imported)	11 g	3.1 g
149.	Raw Fresh Lamb (Australian Imported, External Fat)	11 g	3.1 g
150.	Heated Cured Ham (Boneless, Pork, Separable Fat)	10.9 g	3.1 g
151.	Soybean Shortening For Heavy Duty Frying (Linoleic Less Than 1%, Hydrogenated Soybean)	10.9 g	3.1 g
152.	Avocado Oil	10.9 g	3.1 g
153.	Sugar Wafer Cookies (Chocolate-Covered)	10.9 g	3.1 g
154.	Raw Veal (External Fat Only)	10.9 g	3.1 g
155.	Sugar Wafer (Chocolate-Covered, Cookie)	10.9 g	3.1 g
156.	Dried Whole Egg	10.8 g	3.1 g
157.	Vegetable Oil (Soybean, Refined)	10.7 g	3 g
158.	Shortening Confectionery (Hydrogenated Coconut Or Hydrogenated Palm Kernel)	10.7 g	3 g
159.	Soy Shortening (Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy)	10.7 g	3 g
160.	Poppyseed Oil	10.6 g	3 g
161.	Cooked Subcutaneous Fat (Lamb, New Zealand Imported)	10.6 g	3 g
162.	Cod Liver Fish Oil	10.6 g	3 g
163.	Soy Shortening (Industrial, For Baking & Confections, Partially Hydrogenated Soy)	10.6 g	3 g
164.	Corn Oil	10.6 g	3 g
165.	Corn, Peanut, & Olive Oil	10.5 g	3 g
166.	Braised Beef Rib (Shortribs, Grade: Choice, Meat & Fat)	10.5 g	3 g
167.	Soy Oil (Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)	10.5 g	3 g
168.	Soybean Oil	10.5 g	3 g
169.	Shortening Bread (Hydrogenated Soybean & Cottonseed)	10.4 g	2.9 g
170.	Soy Oil (Refined, For Woks & Light Frying, Industrial)	10.4 g	2.9 g
171.	Soy & Corn Shortening (Industrial, For Frying, Partially Hydrogenated Soy)	10.4 g	2.9 g
172.	Cooked Beef Shortribs (Meat & Fat Eaten)	10.4 g	2.9 g
173.	Tamale With Sauce (Meatless, Puerto Rican Or Caribbean Style)	10.4 g	2.9 g
174.	Soybean Oil (Salad Or Cooking)	10.3 g	2.9 g
175.	Sliced Beef & Pork Pepperoni	10.3 g	2.9 g
176.	Pepperoni	10.3 g	2.9 g
177.	Pepperoni (Reduced Sodium)	10.3 g	2.9 g
178.	Cinnamon Buns (Frosted, Includes Honey Buns)	10.2 g	2.9 g
179.	Soy Oil (Ultra Low Linolenic, Industrial)	10.2 g	2.9 g
180.	Soy Oil (Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)	10.2 g	2.9 g
181.	Sweet Roll (Cinnamon Bun, Frosted)	10.2 g	2.9 g
182.	Sweet Roll (With Fruit, Frosted, Diet)	10.2 g	2.9 g
183.	Dark Chocolate (70-85% Cacao Solids)	10.1 g	2.9 g
184.	Low-Sodium Cheese (Cheddar Or Colby)	10.1 g	2.9 g
185.	Cheddar (Cheese, Reduced Sodium)	10.1 g	2.9 g
186.	Soy Oil (Fully Hydrogenated, Industrial)	10 g	2.8 g
187.	Salmon Fish Oil	9.8 g	2.8 g
188.	Soy Oil (Low Linolenic, Industrial)	9.8 g	2.8 g
189.	Soybean Oil (Salad Or Cooking, Partially Hydrogenated)	9.8 g	2.8 g
190.	French Dressing (Home Recipe, Salad Dressing)	9.8 g	2.8 g
191.	Margarine-like Spread (With Yogurt, With Salt, 70% Fat, Stick)	9.8 g	2.8 g
192.	Margarine-like Spread (Made With Yogurt, Stick, Salted)	9.8 g	2.8 g
193.	Vegetable Oil (Not Further Specified)	9.8 g	2.8 g
194.	Popeyes Biscuit	9.7 g	2.8 g
195.	Dried Whole Egg (Stabilized, Glucose Reduced)	9.7 g	2.7 g
196.	Special Purpose For Cakes & Frostings Shortening (Hydrogenated Soybean)	9.7 g	2.7 g
197.	Brazilnuts (Dried, Unblanched, Nuts)	9.6 g	2.7 g
198.	Brazil Nuts	9.6 g	2.7 g
199.	Margarine (Regular, Hard, Hydrogenated Soybean)	9.6 g	2.7 g
200.	Cupu Assu Oil	9.6 g	2.7 g
201.	Margarine (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)	9.6 g	2.7 g
202.	Raw Domesticated Duck (Meat & Skin)	9.6 g	2.7 g
203.	Roasted Chicken Skin (Drumsticks & Thighs)	9.6 g	2.7 g
204.	Raw Chicken Skin (Drumsticks & Thighs)	9.5 g	2.7 g
205.	Peanut Oil	9.5 g	2.7 g
206.	Cooked Lamb (Intermuscular Fat, New Zealand Imported)	9.5 g	2.7 g
207.	Smoked Canned Pate De Foie Gras (Goose Liver Pate)	9.5 g	2.7 g
208.	Smoked Canned Goose Liver Pate	9.5 g	2.7 g
209.	Doughnut (Cake Type)	9.4 g	2.7 g
210.	Asian Doughnut	9.4 g	2.7 g
211.	Cruller (Not Further Specified)	9.4 g	2.7 g
212.	Raw Fresh Lamb Seam Fat (Australian Imported)	9.4 g	2.7 g
213.	Doughnuts (Cake-Type, Plain, Includes Unsugared, Old-Fashioned)	9.4 g	2.7 g
214.	Doughnut (Plain, Cake Type)	9.4 g	2.7 g
215.	Cream Cheese	9.4 g	2.7 g
216.	Cream Cheese	9.4 g	2.7 g
217.	Braised Chicken Skin (Drumsticks & Thighs)	9.4 g	2.7 g
218.	Cooked Veal (Seam Fat Only)	9.4 g	2.7 g
219.	Mexican Cheese (Queso Anejo)	9.3 g	2.6 g
220.	Queso Anejo (Aged Mexican Cheese)	9.3 g	2.6 g
221.	Popcorn (With Added Butter, Movie Theater)	9.3 g	2.6 g
222.	Potato Chips (Plain, Unsalted)	9.3 g	2.6 g
223.	Goat Cheese (Hard Type)	9.3 g	2.6 g
224.	Heavy Whipping Cream (Fluid)	9.3 g	2.6 g
225.	Margarine-like Shortening (Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)	9.3 g	2.6 g
226.	Heavy Cream (Fluid)	9.3 g	2.6 g
227.	Unsweetened Heavy Cream (Whipped)	9.3 g	2.6 g
228.	Butter Or Sugar Cookie (With Chocolate Icing Or Filling)	9.3 g	2.6 g
229.	Butter Or Sugar Cookie (With Chocolate Icing Or Filling)	9.3 g	2.6 g
230.	Mexican Cheese (Queso Chihuahua)	9.3 g	2.6 g
231.	Queso Chihuahua	9.2 g	2.6 g
232.	Muenster Cheese	9.2 g	2.6 g
233.	Muenster Cheese	9.2 g	2.6 g
234.	Dark Chocolate (60-69% Cacao Solids)	9.2 g	2.6 g
235.	Glutino Gluten Free Wafers (Milk Chocolate)	9.2 g	2.6 g
236.	Gluten-Free Cookies (Chocolate Wafer)	9.2 g	2.6 g
237.	Blue Cheese	9.2 g	2.6 g
238.	Blue Or Roquefort Cheese	9.2 g	2.6 g
239.	Glutino Gluten Free Wafers (Lemon Flavored)	9.1 g	2.6 g
240.	Gluten-Free Cookies (Lemon Wafer)	9.1 g	2.6 g
241.	Pimento Cheese (Pasteurized Process)	9.1 g	2.6 g
242.	Cheddar Or American Cheese (Low Sodium, Pasteurized Process)	9.1 g	2.6 g
243.	American Cheese (Reduced Sodium)	9.1 g	2.6 g
244.	Cheshire Cheese	9.1 g	2.6 g
245.	Baked Cured Bacon (Pork)	9 g	2.6 g
246.	Sugar Wafers (With Creme Filling Cookies, Regular)	9 g	2.6 g
247.	Sugar Wafer (Cookie)	9 g	2.6 g
248.	Vegetable Oil-Butter Spread (Reduced Calorie)	9 g	2.6 g
249.	Raw Beef Rib (Shortribs, Grade: Choice, Meat & Fat)	9 g	2.6 g
250.	Honey Butter	8.9 g	2.5 g
251.	Margarine (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)	8.9 g	2.5 g
252.	Sesame Oil (Salad Or Cooking)	8.9 g	2.5 g
253.	Sesame Oil	8.9 g	2.5 g
254.	Light Whipping Cream (Fluid)	8.8 g	2.5 g
255.	Unsweetened Light Cream (Whipped)	8.8 g	2.5 g
256.	Truffles	8.8 g	2.5 g
257.	Spotted Seal Oil (Alaska Native)	8.8 g	2.5 g
258.	Mexican Cheese (Queso Asadero)	8.8 g	2.5 g
259.	Queso Asadero	8.8 g	2.5 g
260.	Cheddar (Cheese, Includes USDA Food Distr. Program)	8.8 g	2.5 g
261.	Cheddar (Cheese)	8.8 g	2.5 g
262.	Gruyere (Cheese)	8.8 g	2.5 g
263.	Sweetened Heavy Cream (Whipped)	8.8 g	2.5 g
264.	Gruyere (Cheese)	8.8 g	2.5 g
265.	Roasted Broiler-fryer (Skin Only, Chicken)	8.7 g	2.5 g
266.	Chicken Tail	8.7 g	2.5 g
267.	Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)	8.7 g	2.5 g
268.	Cooked Beef Bacon (Reduced Sodium)	8.7 g	2.5 g
269.	Cooked Pork Bacon (Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured)	8.7 g	2.5 g
270.	Cooked Pork Bacon (Reduced Sodium, Smoked Or Cured)	8.7 g	2.5 g
271.	Doughnut (Cake Type, Powdered Sugar)	8.7 g	2.5 g
272.	Cheddar (Cheese, Sharp, Sliced)	8.7 g	2.5 g
273.	Sweet Chocolate (Candies)	8.7 g	2.5 g
274.	Toffee (Prepared-From-Recipe, Candies)	8.7 g	2.5 g
275.	Roasted Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	8.7 g	2.5 g
276.	Chicken Skin	8.7 g	2.5 g
277.	Gjetost (Cheese)	8.7 g	2.5 g
278.	Brick Cheese	8.7 g	2.5 g
279.	Brick Cheese	8.7 g	2.5 g
280.	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat)	8.7 g	2.5 g
281.	Broiled Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	8.6 g	2.4 g
282.	Cheese Spread (Cream Cheese Base)	8.6 g	2.4 g
283.	Coconut Oil	8.6 g	2.4 g
284.	Caraway (Cheese)	8.6 g	2.4 g
285.	Raw Veal (Seam Fat Only)	8.6 g	2.4 g
286.	Cheese Spread (Regular, Cream Cheese)	8.6 g	2.4 g
287.	Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)	8.6 g	2.4 g
288.	Ucuhuba Butter	8.6 g	2.4 g
289.	Coconut Oil (Hydrogenated, Used For Whipped Toppings & Coffee Whiteners, Industrial)	8.6 g	2.4 g
290.	Processed Cheese (With Vegetables)	8.5 g	2.4 g
291.	Microwaved Pork Sausage (Link/Patty, Fully Cooked)	8.5 g	2.4 g
292.	Fried Broiler-fryer (Skin Only, Flour, Chicken)	8.5 g	2.4 g
293.	Raw Or Unheated Breakfast Strips (Cured Beef)	8.5 g	2.4 g
294.	Fontina (Cheese)	8.5 g	2.4 g
295.	Fontina (Cheese)	8.5 g	2.4 g
296.	Margarine (With Salt, Regular, 80% Fat, Composite, Stick)	8.4 g	2.4 g
297.	Margarine (Stick, Unsalted)	8.4 g	2.4 g
298.	Cottonseed Kernels (Roasted, Glandless, Seeds)	8.4 g	2.4 g
299.	Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)	8.4 g	2.4 g
300.	Margarine (With Salt, Regular, 80% Fat, Composite, Stick)	8.4 g	2.4 g
301.	Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)	8.4 g	2.4 g
302.	Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)	8.4 g	2.4 g
303.	Margarine (Stick, Salted)	8.4 g	2.4 g
304.	Margarine-like Spread (Stick, Salted)	8.4 g	2.4 g
305.	Industrial Oil (As Ingredient In Food)	8.4 g	2.4 g
306.	Coconut Oil (Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts, Industrial)	8.4 g	2.4 g
307.	Braised Chicken Skin (With Added Solution, Drumsticks & Thighs)	8.4 g	2.4 g
308.	Dip (Cream Cheese Base)	8.4 g	2.4 g
309.	Toblerone (With Honey & Almond Nougat, Milk Chocolate, Candies)	8.4 g	2.4 g
310.	Roasted Young Hen (Turkey, Skin Only)	8.4 g	2.4 g
311.	Toblerone (With Honey & Almond Nougat, Milk Chocolate)	8.4 g	2.4 g
312.	Swiss Cheese	8.3 g	2.4 g
313.	Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)	8.3 g	2.4 g
314.	Swiss Cheese	8.3 g	2.4 g
315.	Milk Chocolate (Candies)	8.3 g	2.4 g
316.	Roasted Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	8.3 g	2.4 g
317.	Milk Chocolate Candy (Plain)	8.3 g	2.4 g
318.	Margarine-like Spread (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)	8.3 g	2.4 g
319.	Cooked Fresh Pork & Beef Sausage	8.3 g	2.4 g
320.	Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)	8.3 g	2.4 g
321.	Blood Sausage	8.3 g	2.4 g
322.	Blood Sausage	8.3 g	2.4 g
323.	American Cheese (Restaurant)	8.3 g	2.4 g
324.	Peanut Oil (Salad Or Cooking)	8.3 g	2.3 g
325.	Chocolate (Sweet Or Dark)	8.3 g	2.3 g
326.	Raw Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	8.3 g	2.3 g
327.	Brie (Cheese)	8.3 g	2.3 g
328.	Brie (Cheese)	8.3 g	2.3 g
329.	Colby Cheese	8.2 g	2.3 g
330.	Colby Cheese	8.2 g	2.3 g
331.	Babassu Oil	8.2 g	2.3 g
332.	Coconut Oil (Confection Fat, Typical Basis For Ice Cream Coatings, Industrial)	8.2 g	2.3 g
333.	Kishke (Stuffed Derma)	8.2 g	2.3 g
334.	Palm Kernel Oil (Hydrogenated, Confection Fat, Uses Similar To 95 Degree Hard Butter, Industrial)	8.2 g	2.3 g
335.	Provolone (Cheese)	8.2 g	2.3 g
336.	American Cheese (Without Added Vitamin D, Pasteurized Process)	8.2 g	2.3 g
337.	Provolone (Cheese)	8.2 g	2.3 g
338.	Cheese (Pasteurized Process, American, Fortified With Vitamin D)	8.2 g	2.3 g
339.	Cheese (American & Swiss Blends)	8.2 g	2.3 g
340.	Simmered Fresh Pork Tail (Variety Meats & By-Products)	8.1 g	2.3 g
341.	Palm Kernel Oil	8.1 g	2.3 g
342.	Parmesan Cheese (Low Sodium)	8.1 g	2.3 g
343.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	8.1 g	2.3 g
344.	Edam (Cheese)	8.1 g	2.3 g
345.	Smart Balance Margarine-like Spread (Light Buttery Spread)	8 g	2.3 g
346.	Chocolate Covered Doughnut (Cake Type)	8 g	2.3 g
347.	Semisweet Chocolate (Made With Butter, Candies)	8 g	2.3 g
348.	Doughnut (Unspecified If Cake Or Yeast)	8 g	2.3 g
349.	Doughnut (With Icing, Cake Type)	8 g	2.3 g
350.	Doughnut Holes	8 g	2.3 g
351.	Cooked Broiler-fryer (Rotisserie, Original Seasoning, Skin Only, Chicken)	8 g	2.3 g
352.	Broiled Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	8 g	2.3 g
353.	Colby Jack (Cheese)	8 g	2.3 g
354.	Canola & Soybean Oil	8 g	2.3 g
355.	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)	8 g	2.3 g
356.	Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)	8 g	2.3 g
357.	White Chocolate (Candies)	8 g	2.3 g
358.	White Chocolate	8 g	2.3 g
359.	Unprepared Cured Bacon (Pork)	7.9 g	2.3 g
360.	Margarine-like Spread (Margarine-Butter Blend, Soybean Oil & Butter)	7.9 g	2.3 g
361.	Cooked Cured Bacon (Pork, Restaurant)	7.9 g	2.3 g
362.	Milk Chocolate Topping With Cereal	7.9 g	2.3 g
363.	Butter-Margarine Blend (Tub, Salted)	7.9 g	2.2 g
364.	Butter-Vegetable Oil Blend	7.9 g	2.2 g
365.	Mexican Blend Cheese	7.9 g	2.2 g
366.	Mayonnaise Salad Dressing (Regular)	7.9 g	2.2 g
367.	Mayonnaise (Regular)	7.9 g	2.2 g
368.	Roasted Whole Turkey (Skin, Light & Dark)	7.9 g	2.2 g
369.	Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)	7.9 g	2.2 g
370.	Raw Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	7.8 g	2.2 g
371.	Dark Chocolate Candies (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies)	7.8 g	2.2 g
372.	Potato Sticks	7.8 g	2.2 g
373.	Goat Cheese (Semisoft Type)	7.8 g	2.2 g
374.	Goat Cheese	7.8 g	2.2 g
375.	Potato Sticks (Plain)	7.8 g	2.2 g
376.	White Potato Sticks	7.8 g	2.2 g
377.	Chocolate Covered Doughnut (Dipped In Peanuts, Cake Type)	7.8 g	2.2 g
378.	Broiled Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	7.8 g	2.2 g
379.	Potato Chips (Made From Dried Potatoes, Cheese-Flavor)	7.8 g	2.2 g
380.	Sour-Cream & Onion-Flavored Potato Chips (Made From Dried Potatoes)	7.8 g	2.2 g
381.	Swiss Cheese (Low Sodium)	7.8 g	2.2 g
382.	Swiss Cheese (Reduced Sodium)	7.8 g	2.2 g
383.	Monterey (Cheese)	7.8 g	2.2 g
384.	Monterey (Cheese)	7.8 g	2.2 g
385.	Mexican Cheese (Queso Cotija)	7.8 g	2.2 g
386.	Queso Cotija	7.8 g	2.2 g
387.	Potato Chips (Sour-Cream-And-Onion-Flavor)	7.7 g	2.2 g
388.	Potato Sticks (Flavored)	7.7 g	2.2 g
389.	Potato Sticks (Fry Shaped)	7.7 g	2.2 g
390.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	7.7 g	2.2 g
391.	Palm Kernel Oil (Hydrogenated, Confection Fat, Intermediate Grade Product, Industrial)	7.7 g	2.2 g
392.	Mace (Ground, Spices)	7.7 g	2.2 g
393.	Tilsit Cheese	7.7 g	2.2 g
394.	Cooked Breakfast Strips (Cured Beef)	7.7 g	2.2 g
395.	Palm Kernel Oil (Hydrogenated, Filling Fat, Industrial)	7.7 g	2.2 g
396.	Cooked Beef Bacon	7.7 g	2.2 g
397.	Raw Fresh Pork Carcass (Meat & Fat)	7.7 g	2.2 g
398.	Milk Chocolate Coated Coffee Beans (Candies)	7.7 g	2.2 g
399.	Barbecued Beef Shortribs (With Sauce, Unspecified If Fat Eaten)	7.7 g	2.2 g
400.	Barbecued Beef Shortribs (With Sauce, Lean & Fat Eaten)	7.7 g	2.2 g
401.	Doughnut (With Chocolate Icing, Chocolate, Cake Type)	7.7 g	2.2 g
402.	Chocolate-Covered Espresso Coffee Beans	7.7 g	2.2 g
403.	Pan-Fried Cured Bacon (Pork, Pre-Sliced)	7.6 g	2.2 g
404.	Pork Salami (Dry Or Hard)	7.6 g	2.2 g
405.	Italian Pork Salami	7.6 g	2.2 g
406.	Cooked Bacon (Unspecified Type Of Meat)	7.6 g	2.2 g
407.	Cooked Pork Bacon (Unspecified If Fresh, Smoked, Or Cured)	7.6 g	2.2 g
408.	Cooked Pork Bacon (Smoked Or Cured)	7.6 g	2.2 g
409.	Cooked Fresh Bacon Or Side Pork	7.6 g	2.2 g
410.	Cooked Pork Crackling	7.6 g	2.2 g
411.	Doughnut (Chocolate, Cake Type)	7.6 g	2.2 g
412.	Bacon (For Use With Vegetables)	7.6 g	2.2 g
413.	Bacon (For Use On A Sandwich)	7.6 g	2.2 g
414.	Cheese (Not Further Specified)	7.6 g	2.2 g
415.	Dark Chocolate (45- 59% Cacao Solids)	7.6 g	2.2 g
416.	Pound Cake (Ponque, Puerto Rican Style)	7.6 g	2.2 g
417.	Raw Fresh Pork Tail (Variety Meats & By-Products)	7.6 g	2.2 g
418.	Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	7.6 g	2.2 g
419.	Bacon & Beef Sticks	7.6 g	2.2 g
420.	Unheated Pork Sausage (Link/Patty, Fully Cooked)	7.6 g	2.2 g
421.	Cheese (As Ingredient In Sandwiches)	7.6 g	2.1 g
422.	Milk Chocolate (With Almonds, Candies)	7.6 g	2.1 g
423.	Milk Chocolate Candy (With Almonds)	7.6 g	2.1 g
424.	Milk Chocolate (With Nuts, Not Almond Or Peanuts)	7.5 g	2.1 g
425.	Raw Or Unheated Cured Breakfast Strips (Pork)	7.5 g	2.1 g
426.	Whole Milk (With Added Vitamin D, Dry)	7.5 g	2.1 g
427.	Whole Milk (Without Added Vitamin D, Dry)	7.5 g	2.1 g
428.	Whole Milk (Dry, Not Reconstituted)	7.5 g	2.1 g
429.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	7.5 g	2.1 g
430.	Oscar Mayer Beef Bologna	7.5 g	2.1 g
431.	Hershey's Skor Toffee Bar (Candies)	7.5 g	2.1 g
432.	Mozzarella (Cheese, Whole Milk, Low Moisture)	7.5 g	2.1 g
433.	Chocolate Covered Toffee	7.5 g	2.1 g
434.	Mexican Blend Cheese	7.5 g	2.1 g
435.	BBQ Broiler Skin (Rotisserie, Chicken)	7.5 g	2.1 g
436.	Palm Kernel Oil (Confection Fat, Uses Similar To High Quality Cocoa Butter, Industrial)	7.5 g	2.1 g
437.	Meat Pie (Pastelon De Carne, Puerto Rican Style)	7.5 g	2.1 g
438.	Microwaved Cured Bacon (Pork)	7.5 g	2.1 g
439.	Yucca (Cassava Chips, Salted)	7.4 g	2.1 g
440.	Limburger (Cheese)	7.4 g	2.1 g
441.	Parmesan Cheese (Grated)	7.4 g	2.1 g
442.	Limburger (Cheese)	7.4 g	2.1 g
443.	Parmesan Cheese (Dry Grated)	7.4 g	2.1 g
444.	Parmesan Cheese (Hard)	7.4 g	2.1 g
445.	Chocolate (With Almonds, Sweet Or Dark)	7.4 g	2.1 g
446.	Parmesan Cheese (Shredded)	7.4 g	2.1 g
447.	Quiche (With Meat, Poultry Or Fish)	7.4 g	2.1 g
448.	Instant Coffee (With Whitener, Reduced Calorie)	7.4 g	2.1 g
449.	Instant Coffee (Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted)	7.4 g	2.1 g
450.	Mayonnaise Dressing (No Cholesterol)	7.4 g	2.1 g
451.	Roasted Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	7.4 g	2.1 g
452.	Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)	7.4 g	2.1 g
453.	Semisweet Chocolate (Candies)	7.4 g	2.1 g
454.	Palm Kernel Oil (Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial)	7.4 g	2.1 g
455.	Chocolate (Semi-Sweet Morsel)	7.4 g	2.1 g
456.	Doughnuts (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)	7.3 g	2.1 g
457.	Doughnut (Raised Or Yeast)	7.3 g	2.1 g
458.	White Potato Chips (Restructured)	7.3 g	2.1 g
459.	White Potato Skin Chips	7.3 g	2.1 g
460.	Potato Chips (Plain, Made From Dried Potatoes, Snack)	7.3 g	2.1 g
461.	Cheese Flavored Potato Chips	7.3 g	2.1 g
462.	Margarine (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)	7.3 g	2.1 g
463.	Potato Chips (Plain, Restructured)	7.3 g	2.1 g
464.	Mars Snackfood US Twix Peanut Butter Cookie Bars	7.3 g	2.1 g
465.	Twix Peanut Butter Cookie Bars	7.3 g	2.1 g
466.	Raw Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	7.3 g	2.1 g
467.	Chocolate Chip Cookies (Commercially Prepared, Soft-Type)	7.3 g	2.1 g
468.	Potato Chips (Restructured, Flavored)	7.3 g	2.1 g
469.	Raw Turkey Skin (From Retail Parts, From Dark Meat)	7.3 g	2.1 g
470.	Romano Cheese	7.3 g	2.1 g
471.	Roasted Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	7.3 g	2.1 g
472.	Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)	7.2 g	2.1 g
473.	Camembert (Cheese)	7.2 g	2 g
474.	Camembert (Cheese)	7.2 g	2 g
475.	Cooked Egg Yolk (Unspecified If Cooking Fat Added)	7.2 g	2 g
476.	Cooked Egg Yolk (Made With Fat)	7.2 g	2 g
477.	White Chocolate (With Almonds)	7.2 g	2 g
478.	Raw Whole Turkey (Skin, Light & Dark)	7.2 g	2 g
479.	Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)	7.2 g	2 g
480.	Cheese With Nuts	7.2 g	2 g
481.	Cheese Quiche (Meatless)	7.2 g	2 g
482.	Swiss Cheese (Pasteurized Process)	7.2 g	2 g
483.	Roasted Turkey Skin (From Retail Parts, From Dark Meat)	7.2 g	2 g
484.	Truffles (Prepared-From-Recipe, Candies)	7.2 g	2 g
485.	Churros	7.2 g	2 g
486.	Doughnut (Chocolate, Raised Or Yeast)	7.2 g	2 g
487.	Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)	7.1 g	2 g
488.	Raw Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	7.1 g	2 g
489.	Chocolate Cream Covered Biscuit Sticks (Cookies)	7.1 g	2 g
490.	Pocky (Japanese Snack)	7.1 g	2 g
491.	Stewed Broiler-fryer (Skin Only, Chicken)	7.1 g	2 g
492.	Sunflower Oil (Linoleic, Partially Hydrogenated)	7.1 g	2 g
493.	Broiled Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	7.1 g	2 g
494.	Bologna (Pork, Turkey & Beef)	7.1 g	2 g
495.	Margarine (With Salt, Regular, 80% Fat, Composite, Tub)	7.1 g	2 g
496.	Margarine (With Salt, Regular, 80% Fat, Composite, Tub)	7.1 g	2 g
497.	Margarine (Without Salt, Regular, 80% Fat, Composite, Tub)	7.1 g	2 g
498.	Plantain Chips (Salted)	7.1 g	2 g
499.	Oscar Mayer Smokies Sausage Little Cheese (Pork, Turkey)	7.1 g	2 g
500.	Plantain Chips	7.1 g	2 g
501.	Margarine (Whipped, Tub, Salted)	7.1 g	2 g
502.	Margarine (Tub, Unsalted)	7.1 g	2 g
503.	Margarine (Whipped, Tub, Unsalted)	7.1 g	2 g
504.	Ramen Noodle Soup (Beef Flavor, Dry)	7.1 g	2 g
505.	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)	7.1 g	2 g
506.	Peanut Spread (Reduced Sugar)	7.1 g	2 g
507.	Peanut Butter (Reduced Sugar)	7.1 g	2 g
508.	Peppercorn Dressing (Regular, Commercial, Salad Dressing)	7.1 g	2 g
509.	Ramen Noodle Soup (Any Flavor, Dry)	7.1 g	2 g
510.	Pork & Beef Salami (Dry Or Hard)	7.1 g	2 g
511.	Pepperoni (Reduced Fat)	7.1 g	2 g
512.	Salami (Not Further Specified)	7.1 g	2 g
513.	Salami (Reduced Sodium, Made From Any Type Of Meat)	7.1 g	2 g
514.	Salami (Dry Or Hard)	7 g	2 g
515.	Ramen Noodle Soup (Chicken Flavor, Dry)	7 g	2 g
516.	Soybean & Sunflower Oil	7 g	2 g
517.	Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	7 g	2 g
518.	Brioche	7 g	2 g
519.	Popeyes Fried Chicken (Mild, Skin & Breading)	7 g	2 g
520.	Walnut Oil	7 g	2 g
521.	Vinegar & Oil Dressing (Home Recipe, Salad Dressing)	7 g	2 g
522.	Walnut Oil	7 g	2 g
523.	Glutino Gluten Free Cookies (Vanilla Creme)	7 g	2 g
524.	Oscar Mayer Braunschweiger Liver Sausage (Sliced)	7 g	2 g
525.	Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)	7 g	2 g
526.	Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	7 g	2 g
527.	M&M Mars 3 Musketeers Truffle Crisp (Candies)	7 g	2 g
528.	3 Musketeers Truffle Crisp Bar	7 g	2 g
529.	Parmesan Cheese (Hard)	7 g	2 g
530.	Pork Skins (Barbecue-Flavor)	7 g	2 g
531.	Roasted Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	7 g	2 g
532.	Raw Broiler-fryer (Skin Only, Chicken)	7 g	2 g
533.	Raw Domesticated Goose (Meat & Skin)	7 g	2 g
534.	Swiss Cheese Food (Pasteurized Process)	6.9 g	2 g
535.	Canola (Soybean & Sunflower Oil)	6.9 g	2 g
536.	Raw Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	6.9 g	2 g
537.	Oscar Mayer Salami (Hard)	6.9 g	2 g
538.	Chocolate Covered (Low Sugar Or Low Calorie, Candies)	6.9 g	2 g
539.	Dietetic Or Low Calorie Candy (Chocolate Covered)	6.9 g	2 g
540.	Bearded Seal Oil (Oogruk, Alaska Native)	6.9 g	2 g
541.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	6.9 g	2 g
542.	Margarine (Not Further Specified)	6.9 g	2 g
543.	Sandwich Steak (Beef, Flaked, Formed, Thinly Sliced)	6.9 g	1.9 g
544.	Raw Egg Yolk (Fresh)	6.9 g	1.9 g
545.	Raw Egg Yolk	6.9 g	1.9 g
546.	Pork Skins (Plain)	6.9 g	1.9 g
547.	Gouda (Cheese)	6.9 g	1.9 g
548.	Liver Sausage Liverwurst (Pork)	6.9 g	1.9 g
549.	Gouda Or Edam (Cheese)	6.9 g	1.9 g
550.	Port Du Salut (Cheese)	6.9 g	1.9 g
551.	Deep-Fried Pork Skin (Rinds)	6.9 g	1.9 g
552.	American Cheese Food (Pasteurized Process, Vitamin D Fortified)	6.8 g	1.9 g
553.	American Cheese Food (Pasteurized Process, Without Added Vitamin D)	6.8 g	1.9 g
554.	Cooked Egg Yolk (Made Without Fat)	6.8 g	1.9 g
555.	Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)	6.8 g	1.9 g
556.	American Cheese Food (Cold Pack)	6.8 g	1.9 g
557.	Beef Sausage With Cheese	6.8 g	1.9 g
558.	Braised Fresh Spare Ribs (Meat & Fat, Pork)	6.8 g	1.9 g
559.	Roasted Domesticated Duck (Meat & Skin)	6.8 g	1.9 g
560.	Broiled Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	6.8 g	1.9 g
561.	Raw Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	6.8 g	1.9 g
562.	Oscar Mayer Wieners (Beef Franks)	6.8 g	1.9 g
563.	Cooked Duck (Unspecified If Skin Eaten)	6.8 g	1.9 g
564.	Cooked Duck (Skin Eaten)	6.8 g	1.9 g
565.	Roasted Duck (Skin Eaten)	6.8 g	1.9 g
566.	For Sandwiches (Not Further Specified, Salad Dressing)	6.8 g	1.9 g
567.	Pan-Broiled Ground Pork (72% Lean / 28% Fat)	6.8 g	1.9 g
568.	Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	6.8 g	1.9 g
569.	Cooked Spare Ribs (Pork, Unspecified If Fat Eaten)	6.7 g	1.9 g
570.	Cooked Spare Ribs (Pork, Meat & Fat Eaten)	6.7 g	1.9 g
571.	Mr. Goodbar Chocolate Bar (Candies)	6.7 g	1.9 g
572.	Roasted Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	6.7 g	1.9 g
573.	Milk Chocolate (With Peanuts)	6.7 g	1.9 g
574.	Pesto Sauce	6.7 g	1.9 g
575.	Milk Chocolate Coated Peanuts (Candies)	6.7 g	1.9 g
576.	Grapeseed Oil	6.7 g	1.9 g
577.	Chocolate Covered Peanuts	6.7 g	1.9 g
578.	Canned Pork (Luncheon Meat)	6.7 g	1.9 g
579.	Ham Loaf (Luncheon Meat)	6.7 g	1.9 g
580.	Ham (Deviled Or Potted)	6.7 g	1.9 g
581.	Broiled Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	6.7 g	1.9 g
582.	Unprepared Breakfast Beef Sausage (Pre-Cooked)	6.7 g	1.9 g
583.	Wiener Frankfurter Or Hot Dog (Not Further Specified)	6.7 g	1.9 g
584.	Frankfurter Or Hot Dog (Beef)	6.7 g	1.9 g
585.	Beef Sausage	6.7 g	1.9 g
586.	Glutino Gluten Free Cookies (Chocolate Vanilla Creme)	6.7 g	1.9 g
587.	Gluten-Free Cookies (With Creme Filling, Chocolate Sandwich)	6.7 g	1.9 g
588.	Gluten Free Cookie	6.7 g	1.9 g
589.	Milk Chocolate (With Rice Cereal, Candies)	6.6 g	1.9 g
590.	Port De Salut (Cheese)	6.6 g	1.9 g
591.	Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)	6.6 g	1.9 g
592.	Milk Chocolate Candy (With Cereal)	6.6 g	1.9 g
593.	White Chocolate (With Cereal)	6.6 g	1.9 g
594.	Braised Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	6.6 g	1.9 g
595.	Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	6.6 g	1.9 g
596.	McDonald's Sausage Biscuit	6.6 g	1.9 g
597.	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)	6.6 g	1.9 g
598.	Bologna (Chicken, Pork)	6.6 g	1.9 g
599.	Beluga Oil (Whale, Alaska Native)	6.6 g	1.9 g
600.	Roquefort (Cheese)	6.6 g	1.9 g
601.	Baked Pie Crust (Regular, Refrigerated)	6.6 g	1.9 g
602.	Beef Bologna (Reduced Sodium)	6.6 g	1.9 g
603.	Bologna (Beef, Lower Sodium)	6.6 g	1.9 g
604.	Dark Chocolate Coated Coffee Beans (Candies)	6.6 g	1.9 g
605.	Rolo Caramels In Milk Chocolate (Candies)	6.5 g	1.9 g
606.	Rolo	6.5 g	1.9 g
607.	Beignet	6.5 g	1.8 g
608.	Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)	6.5 g	1.8 g
609.	Frankfurter (Low Sodium)	6.5 g	1.8 g
610.	Pork, Turkey, & Beef Sausage (Reduced Sodium)	6.5 g	1.8 g
611.	Almond Oil	6.5 g	1.8 g
612.	Almond Oil	6.5 g	1.8 g
613.	Raw Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	6.5 g	1.8 g
614.	Raw Ground Beef (70% Lean Meat / 30% Fat)	6.5 g	1.8 g
615.	Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	6.5 g	1.8 g
616.	Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	6.4 g	1.8 g
617.	Hard Sauce	6.4 g	1.8 g
618.	Alfredo Sauce (Dry, Mix)	6.4 g	1.8 g
619.	Liverwurst Spread	6.4 g	1.8 g
620.	Broiled Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	6.4 g	1.8 g
621.	Polish Pork Sausage	6.4 g	1.8 g
622.	Tiramisu	6.4 g	1.8 g
623.	Bratwurst (With Cheese)	6.4 g	1.8 g
624.	Cheesefurter (Cheese Smokie, Pork, Beef)	6.4 g	1.8 g
625.	Summer Sausage (With Cheddar Cheese, Sticks, Pork & Beef)	6.4 g	1.8 g
626.	Smoked Pork & Beef Swisswurst (With Swiss Cheese)	6.4 g	1.8 g
627.	Cooked Lamb Ribs (Unspecified If Fat Eaten)	6.4 g	1.8 g
628.	Cooked Lamb Ribs (Meat & Fat Eaten)	6.4 g	1.8 g
629.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	6.4 g	1.8 g
630.	Chocolate Chip Cookies (Made With Butter, Prepared From Recipe)	6.4 g	1.8 g
631.	Dip (Not Further Specified)	6.4 g	1.8 g
632.	Ranch Dip (Regular)	6.4 g	1.8 g
633.	Monterey Jack (Cheese, Low Fat)	6.4 g	1.8 g
634.	Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia)	6.4 g	1.8 g
635.	Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Tub)	6.4 g	1.8 g
636.	Margarine-like Spread (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)	6.4 g	1.8 g
637.	Pork & Turkey Sausage (Pre-Cooked)	6.4 g	1.8 g
638.	Margarine-like Spread (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)	6.4 g	1.8 g
639.	Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Tub)	6.4 g	1.8 g
640.	Monterey Jack (Cheese, Reduced Fat)	6.4 g	1.8 g
641.	Fried Pork Roll (Cured)	6.4 g	1.8 g
642.	Margarine (Tub, Salted)	6.4 g	1.8 g
643.	Margarine-like Spread (Tub, Salted)	6.4 g	1.8 g
644.	Margarine-like Spread (Liquid, Salted)	6.4 g	1.8 g
645.	Margarine-Oil Blend (Not Further Specified)	6.4 g	1.8 g
646.	Margarine-like Spread (Stick, Unsalted)	6.4 g	1.8 g
647.	Margarine-like Spread (Tub, Unsalted)	6.4 g	1.8 g
648.	Pork, Beef Thuringer (Cervelat, Summer Sausage)	6.4 g	1.8 g
649.	Dill Dip (Regular)	6.4 g	1.8 g
650.	Vegetable Dip (Regular)	6.4 g	1.8 g
651.	Thuringer	6.4 g	1.8 g
652.	Chocolate Covered Doughnut (Raised Or Yeast)	6.4 g	1.8 g
653.	Raw Sandwich Steaks (Beef, Flaked, Chopped, Formed, & Thinly Sliced)	6.3 g	1.8 g
654.	Chipotle Dip (Regular)	6.3 g	1.8 g
655.	Roasted Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	6.3 g	1.8 g
656.	Unheated Beef Frankfurter	6.3 g	1.8 g
657.	Unheated Cured Ham Patties (Pork)	6.3 g	1.8 g
658.	Cooked Fresh Beef Sausage	6.3 g	1.8 g
659.	Eclair or Cream Puff (Custard Or Cream Filled, Unspecified Icing)	6.3 g	1.8 g
660.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	6.3 g	1.8 g
661.	Margarine Spread (40-49% Fat, Tub)	6.3 g	1.8 g
662.	Margarine-like Spread (Whipped, Tub, Salted)	6.3 g	1.8 g
663.	Roasted Tenderloin Roast (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	6.3 g	1.8 g
664.	Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Stick)	6.3 g	1.8 g
665.	Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Stick)	6.3 g	1.8 g
666.	Vanilla Cookie (With Caramel, Coconut, & Chocolate Coating)	6.2 g	1.8 g
667.	Grilled Kielbasa (Fully Cooked)	6.2 g	1.8 g
668.	Polish Sausage	6.2 g	1.8 g
669.	Vanilla Cookie (With Caramel, Coconut, & Chocolate Coating)	6.2 g	1.8 g
670.	Raw Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)	6.2 g	1.8 g
671.	Cooked Bratwurst (Pork)	6.2 g	1.8 g
672.	Minced & Canned Pork With Ham (Luncheon Meat, Includes Spam, Hormel)	6.2 g	1.8 g
673.	Raw Egg Yolk (Frozen, Pasteurized)	6.2 g	1.8 g
674.	Bratwurst	6.2 g	1.8 g
675.	Canned Ham & Pork (Chopped, Minced, Pressed, Spiced, Luncheon Meat)	6.2 g	1.8 g
676.	On The Border Cheese Quesadilla	6.2 g	1.8 g
677.	Roasted Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	6.2 g	1.8 g
678.	Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)	6.2 g	1.8 g
679.	Raw Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	6.2 g	1.8 g
680.	Margarine-like Spread (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)	6.2 g	1.8 g
681.	Nestle Good Start Supreme (With Iron, Infant Formula, Powder)	6.2 g	1.8 g
682.	Raw Fresh Mechanically Separated Pork (Variety Meats & By-Products)	6.1 g	1.7 g
683.	Smoked Link Sausage (Pork & Beef)	6.1 g	1.7 g
684.	Bratwurst (Beef, Pork, Link)	6.1 g	1.7 g
685.	Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)	6.1 g	1.7 g
686.	Mayonnaise Salad Dressing (With Salt, Soybean & Safflower Oil)	6.1 g	1.7 g
687.	Raw Bockwurst (Pork, Veal)	6.1 g	1.7 g
688.	Pork & Beef Sausage	6.1 g	1.7 g
689.	Dry White Cheese (Queso Seco)	6.1 g	1.7 g
690.	Canned Liver Pate (Not Specified)	6.1 g	1.7 g
691.	Truffle Flavor Pate	6.1 g	1.7 g
692.	Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	6.1 g	1.7 g
693.	Roasted Tenderloin Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	6.1 g	1.7 g
694.	Unheated Kielbasa (Fully Cooked)	6.1 g	1.7 g
695.	Unsweetened Liquid Baking Chocolate	6.1 g	1.7 g
696.	Raw Broiler-fryer Back (Meat & Skin, Chicken)	6.1 g	1.7 g
697.	Peanut Butter (Without Salt, Chunk Style)	6.1 g	1.7 g
698.	Peanut Butter (With Salt, Chunk Style)	6.1 g	1.7 g
699.	White Cheese (Queso Blanco)	6.1 g	1.7 g
700.	Chocolate Chip Granola Bar (Soft, Milk Chocolate Coating)	6 g	1.7 g
701.	Macadamia Nuts (Raw, Nuts)	6 g	1.7 g
702.	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)	6 g	1.7 g
703.	Smoked Cooked Beef Sausage (Cured)	6 g	1.7 g
704.	Chocolate Covered Nuts (Not Almonds Or Peanuts)	6 g	1.7 g
705.	Broiled Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	6 g	1.7 g
706.	Hershey Reesesticks Crispy Wafers (Candies, Peanut Butter, Milk Chocolate)	6 g	1.7 g
707.	Crispy Bar With Peanut Butter Filling (Candies)	6 g	1.7 g
708.	Reese's Sticks	6 g	1.7 g
709.	Reese's Crispy Crunchy Bar	6 g	1.7 g
710.	Ice Cream Bar Or Stick (Rich Chocolate Ice Cream, Thick Chocolate Covering)	6 g	1.7 g
711.	Bologna (Beef & Pork)	6 g	1.7 g
712.	Bologna (Pork & Beef)	6 g	1.7 g
713.	Smoked Bologna Ring	6 g	1.7 g
714.	Bologna (With Cheese)	6 g	1.7 g
715.	Doughnut (With Chocolate Icing, Chocolate, Raised Or Yeast)	6 g	1.7 g
716.	Tostada Shells (Corn)	6 g	1.7 g
717.	Gluten-Free Cookies (With Creme Filling, Vanilla Sandwich)	6 g	1.7 g
718.	Beef & Pork Knackwurst (Knockwurst)	6 g	1.7 g
719.	Knockwurst	6 g	1.7 g
720.	Doughnut (Custard-Filled)	6 g	1.7 g
721.	Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)	6 g	1.7 g
722.	Margarine-like Spread (With Yogurt, With Salt, Approximately 40% Fat, Tub)	6 g	1.7 g
723.	Raw Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	6 g	1.7 g
724.	Margarine-like Spread (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)	6 g	1.7 g
725.	Raw Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	5.9 g	1.7 g
726.	Pan-Fried Kielbasa (Fully Cooked)	5.9 g	1.7 g
727.	Unroasted Macadamia Nuts	5.9 g	1.7 g
728.	Roasted Macadamia Nuts (Without Salt)	5.9 g	1.7 g
729.	Macadamia Nuts (Dry Roasted, With Salt Added, Nuts)	5.9 g	1.7 g
730.	Roasted Tenderloin Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	5.9 g	1.7 g
731.	Macadamia Nuts (Dry Roasted, Without Salt Added, Nuts)	5.9 g	1.7 g
732.	Peanut Butter Cookies (Commercially Prepared, Sugar Free)	5.9 g	1.7 g
733.	Roasted Macadamia Nuts (Salted)	5.9 g	1.7 g
734.	Sugar Or Plain Cookie (Sugar Free)	5.9 g	1.7 g
735.	Peanut Butter Cookie (Sugar Free)	5.9 g	1.7 g
736.	Fry Sauce	5.9 g	1.7 g
737.	Abbott Nutrition Similac Go & Grow (With ARA & Dha, Infant Formula, Powder)	5.9 g	1.7 g
738.	Smoked Link Sausage (Pork & Beef, Nonfat Dry Milk Added)	5.9 g	1.7 g
739.	American Cheese Spread (Pasteurized Process)	5.9 g	1.7 g
740.	Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	5.9 g	1.7 g
741.	Raw Beef Sweetbread (New Zealand Imported)	5.9 g	1.7 g
742.	Cheese Spread (American Or Cheddar Cheese Base)	5.9 g	1.7 g
743.	Cheese Spread (Swiss Cheese Base)	5.9 g	1.7 g
744.	Cheese Spread (Pressurized Can)	5.9 g	1.7 g
745.	Peanut Butter (Reduced Sodium & Reduced Sugar)	5.9 g	1.7 g
746.	Mead Johnson Enfamil Newborn (With ARA & Dha, Infant Formula, Powder)	5.9 g	1.7 g
747.	Sunflower Oil (Linoleic, Approx. 65%)	5.9 g	1.7 g
748.	American Cheese Product (Pasteurized Process, Vitamin D Fortified)	5.9 g	1.7 g
749.	Mead Johnson Enfamil Gentlease (With ARA & DHA, Powder, Not Reconstituted, Infant Formula)	5.9 g	1.7 g
750.	Mead Johnson Enfamil For Supplementing (With ARA & Dha, Infant Formula, Powder, Not Reconstituted)	5.9 g	1.7 g
751.	Mead Johnson Enfamil Reguline Powder (With ARA & Dha, Infant Formula, Not Reconstituted)	5.9 g	1.7 g
752.	Mead Johnson Enfamil (With Iron, Powder, Infant Formula)	5.9 g	1.7 g
753.	Mead Johnson Enfamil Nutramigen With LGG (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)	5.9 g	1.7 g
754.	Mead Johnson Enfamil Enspire Powder (With ARA & Dha, Infant Formula, Not Reconstituted)	5.9 g	1.7 g
755.	Mead Johnson Enfamil Prosobee (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)	5.9 g	1.7 g
756.	Sugar Cookies (Regular, Commercially Prepared, Includes Vanilla)	5.9 g	1.7 g
757.	American Cheese	5.9 g	1.7 g
758.	Processed Cheese Food (Cheese)	5.9 g	1.7 g
759.	Cheese With Wine	5.9 g	1.7 g
760.	Chorizo	5.9 g	1.7 g
761.	Butter Or Sugar Cookie	5.9 g	1.7 g
762.	Margarine-like Spread (Reduced Calorie, About 40% Fat, Tub, Salted)	5.9 g	1.7 g
763.	Margarine-like Spread (Reduced Calorie, About 40% Fat, Stick, Salted)	5.9 g	1.7 g
764.	Sunflower Oil	5.9 g	1.7 g
765.	Pan-Fried Chorizo (Pork Sausage, Link Or Ground)	5.9 g	1.7 g
766.	Bologna (Beef)	5.9 g	1.7 g
767.	Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	5.9 g	1.7 g
768.	Deer Bologna	5.9 g	1.7 g
769.	Doughnut (Chocolate Cream-Filled)	5.9 g	1.7 g
770.	Bologna (Beef)	5.9 g	1.7 g
771.	Bagel Chips (Plain)	5.9 g	1.7 g
772.	Bagel Chip	5.9 g	1.7 g
773.	Meat Gravy (From Puerto-Rican Style Stuffed Pot Roast)	5.9 g	1.7 g
774.	Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	5.9 g	1.7 g
775.	Boiled Beef Sweetbread (New Zealand Imported)	5.9 g	1.7 g
776.	Jelly Doughnut	5.9 g	1.7 g
777.	Coconut Meat (Dried, Creamed, Desiccated, Nuts)	5.9 g	1.7 g
778.	Oil-Roasted Valencia Peanuts (With Salt)	5.9 g	1.7 g
779.	Oil-Roasted Valencia Peanuts (Without Salt)	5.9 g	1.7 g
780.	Whipped Cream (Pressurized Container)	5.8 g	1.7 g
781.	Whipped Light Cream (Pressurized Container)	5.8 g	1.7 g
782.	Caesar Dressing (Regular, Salad Dressing)	5.8 g	1.7 g
783.	Sausage, Egg, & Cheese Breakfast Biscuit	5.8 g	1.7 g
784.	Jimmy Dean Sausage, Egg, & Cheese Breakfast Biscuit (Unprepared, Frozen, )	5.8 g	1.7 g
785.	Gerber Good Start 2 Protect Plus (Infant Formula, Powder)	5.8 g	1.7 g
786.	Whipped Cream (Cream Topping, Pressurized)	5.8 g	1.7 g
787.	Minced & Canned Pork, Ham, & Chicken (Luncheon Meat, Added Ascorbic Acid, Includes Spam, Reduced Sodium, 25% Less Sodium)	5.8 g	1.7 g
788.	Canned Ham, Pork & Chicken (Chopped, Minced, Pressed, Spiced, Luncheon Meat)	5.8 g	1.7 g
789.	Canned Ham, Pork, & Chicken (Chopped, Minced, Pressed, Spiced, Luncheon Meat, Reduced Sodium)	5.8 g	1.7 g
790.	Egg, Cheese, & Sausage On Biscuit	5.8 g	1.7 g
791.	Caesar Dressing	5.8 g	1.7 g
792.	Gerber Good Start 2 Soy (With Iron, Infant Formula, Powder)	5.8 g	1.6 g
793.	Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	5.8 g	1.6 g
794.	Mead Johnson Enfamil Infant (With Iron, Powder, With ARA & Dha, Infant Formula)	5.8 g	1.6 g
795.	Potato Chips (Made From Dried Potatoes, Reduced Fat)	5.8 g	1.6 g
796.	Margarine-like Spread (Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat)	5.8 g	1.6 g
797.	Margarine-like Spread (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)	5.8 g	1.6 g
798.	White Potato Chips (Restructured, Reduced Fat & Reduced Sodium)	5.8 g	1.6 g
799.	White Potato Chips (Made With Olean, Restructured, Fat Free)	5.8 g	1.6 g
800.	Apricot Kernel Oil	5.8 g	1.6 g
801.	Nestle Good Start Soy (With ARA & Dha, Infant Formula, Powder)	5.8 g	1.6 g
802.	Nestle Good Start Essentials Soy (With Iron, Infant Formula, Powder)	5.8 g	1.6 g
803.	Smoked Link Sausage (Pork)	5.8 g	1.6 g
804.	Gerber Good Start Protect Plus (Infant Formula, Powder)	5.8 g	1.6 g
805.	Cocoa (Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali)	5.8 g	1.6 g
806.	Smoked Pork & Beef Sausage (With Cheddar Cheese)	5.8 g	1.6 g
807.	Mead Johnson Enfamil Premium Lipil (Infant, Infant Formula, Powder)	5.8 g	1.6 g
808.	Raw Beef Carcass (Grade: Choice, Meat & Fat)	5.8 g	1.6 g
809.	Mead Johnson Enfamil Premium (Infant, Powder, Infant Formula)	5.8 g	1.6 g
810.	Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	5.8 g	1.6 g
811.	Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)	5.8 g	1.6 g
812.	Braunschweiger (A Pork Liver Sausage)	5.8 g	1.6 g
813.	Croissant (With Egg, Cheese, & Sausage)	5.8 g	1.6 g
814.	Burger King Croissan'wich (With Sausage, Egg & Cheese)	5.8 g	1.6 g
815.	Cheddar (Cheese, Reduced Fat)	5.8 g	1.6 g
816.	Liverwurst	5.8 g	1.6 g
817.	Spinach Quiche (Meatless)	5.8 g	1.6 g
818.	Croissant Sandwich (With Sausage, Egg, & Cheese)	5.8 g	1.6 g
819.	Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	5.8 g	1.6 g
820.	Margarine (Spread, 35-39% Fat, Tub)	5.8 g	1.6 g
821.	Braised Frozen Lamb Shoulder (Meat & Fat, New Zealand Imported, Whole, Arm & Blade)	5.8 g	1.6 g
822.	Peanut Butter (Smooth, Vitamin & Mineral Fortified)	5.7 g	1.6 g
823.	Peanut Butter (Vitamin & Mineral Fortified)	5.7 g	1.6 g
824.	Roasted Tenderloin Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	5.7 g	1.6 g
825.	Sausage Balls (Made With Biscuit Mix & Cheese)	5.7 g	1.6 g
826.	Beef Jerky (Chopped & Formed)	5.7 g	1.6 g
827.	Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)	5.7 g	1.6 g
828.	Cheese Fondue	5.7 g	1.6 g
829.	Beef Jerky	5.7 g	1.6 g
830.	Pork Jerky	5.7 g	1.6 g
831.	Cheese-Filled Frankfurter Or Hot Dog	5.7 g	1.6 g
832.	Popcorn (With Added Butter Or Margarine, Popped In Oil)	5.7 g	1.6 g
833.	Milk Chocolate Candy (With Fruit & Nuts)	5.7 g	1.6 g
834.	Pan-Fried Italian Pork Sausage (Mild)	5.7 g	1.6 g
835.	Topping From Meat Pizza	5.7 g	1.6 g
836.	Italian Sausage	5.7 g	1.6 g
837.	Chocolate Chip Cookie (Made From Home Recipe Or Purchased At A Bakery)	5.7 g	1.6 g
838.	Mead Johnson Enfamil Enfagrow (Gentlease, With ARA & Dha, Powder, Toddler Transitions, Infant Formula)	5.7 g	1.6 g
839.	Mead Johnson Enfagrow Toddler Transitions (With ARA & Dha, Powder, Toddler Formula)	5.7 g	1.6 g
840.	Smoked Polish Sausage (Pork & Beef)	5.7 g	1.6 g
841.	Shortbread (With Icing Or Filling, Cookie)	5.7 g	1.6 g
842.	Refrigerated Pie Crust (Regular, Unbaked)	5.7 g	1.6 g
843.	Peanut Butter (Chunky, Vitamin & Mineral Fortified)	5.7 g	1.6 g
844.	Raw Spanish Peanuts	5.7 g	1.6 g
845.	Raw Mechanically Separated Beef (Beef, Variety Meats & By-Products)	5.7 g	1.6 g
846.	Pickled Sausage	5.7 g	1.6 g
847.	Baklava	5.7 g	1.6 g
848.	Taro Chips	5.7 g	1.6 g
849.	Fresh Queso Fresco (Cheese)	5.7 g	1.6 g
850.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	5.7 g	1.6 g
851.	Parmesan Cheese (Dry Grated, Reduced Fat)	5.7 g	1.6 g
852.	Roasted Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	5.7 g	1.6 g
853.	Queso Fresco	5.7 g	1.6 g
854.	Puerto Rican White Cheese (Queso Del Pais, Blanco)	5.7 g	1.6 g
855.	Taro Chips	5.7 g	1.6 g
856.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	5.6 g	1.6 g
857.	Neufchatel Cheese	5.6 g	1.6 g
858.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	5.6 g	1.6 g
859.	Cooked Beef & Pork Salami	5.6 g	1.6 g
860.	Cooked Salami (Soft)	5.6 g	1.6 g
861.	Oil-Roasted Spanish Peanuts (With Salt)	5.6 g	1.6 g
862.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	5.6 g	1.6 g
863.	Oil-Roasted Spanish Peanuts (Without Salt)	5.6 g	1.6 g
864.	Roasted Fresh Spare Ribs (Meat & Fat, Pork)	5.6 g	1.6 g
865.	Chocolate Candy (With Fondant & Caramel)	5.6 g	1.6 g
866.	Chocolate Cheesecake	5.6 g	1.6 g
867.	Gerber Good Start 2 Gentle Plus (Powder, Infant Formula)	5.6 g	1.6 g
868.	Dip (Sour Cream Base)	5.6 g	1.6 g
869.	KFC Extra Crispy Fried Chicken (Skin & Breading)	5.6 g	1.6 g
870.	Dutch Brand Loaf (Chicken, Pork & Beef)	5.6 g	1.6 g
871.	Chocolate Creme Pie (Commercially Prepared)	5.6 g	1.6 g
872.	Chocolate Cream Pie	5.6 g	1.6 g
873.	Cheese Turnover (Pastelillo De Queso; Empanadilla, Puerto Rican Style)	5.6 g	1.6 g
874.	Pan-Fried Pork Sausage (Link/Patty)	5.5 g	1.6 g
875.	Smoked Or Cured Ham (Ground Patty)	5.5 g	1.6 g
876.	Sausage (Not Cold Cut, Not Further Specified)	5.5 g	1.6 g
877.	Pork Sausage	5.5 g	1.6 g
878.	Beef Wellington	5.5 g	1.6 g
879.	Eclair or Cream Puff (Custard Or Cream Filled, Not Iced)	5.5 g	1.6 g
880.	Cheese Quesadilla (Mexican Restaurant)	5.5 g	1.6 g
881.	Baked Taco Shells	5.5 g	1.6 g
882.	Taco Shell (Corn)	5.5 g	1.6 g
883.	Goat Cheese (Soft Type)	5.5 g	1.6 g
884.	Pork Liver Cheese	5.5 g	1.6 g
885.	Peanut Butter (Reduced Sodium)	5.5 g	1.6 g
886.	Mayonnaise Imitation Salad Dressing (Soybean Without Cholesterol)	5.5 g	1.6 g
887.	Boiled Meat & Poultry Frankfurter	5.5 g	1.6 g
888.	Mead Johnson Enfamil Ar (With ARA & Dha, Infant Formula, Powder)	5.5 g	1.6 g
889.	Laddu, Laddoo Or Avinsh (Round Ball, Asian-Indian Dessert)	5.5 g	1.6 g
890.	Goya Crackers (Crackers, Snack)	5.5 g	1.6 g
891.	Grilled Meat & Poultry Frankfurter	5.5 g	1.6 g
892.	Chocolate Croissant	5.5 g	1.6 g
893.	Coconut Meat (Dried, Desiccated, Not Sweetened, Nuts)	5.5 g	1.6 g
894.	McDonald's Sausage Biscuit With Egg	5.5 g	1.6 g
895.	Mars Snackfood US M&M's Milk Chocolate Candies (Candies)	5.5 g	1.5 g
896.	Raw Broiler-fryer Neck (Meat & Skin, Chicken)	5.5 g	1.5 g
897.	Sugar-Coated Chocolate Discs	5.5 g	1.5 g
898.	M&M's Milk Chocolate Candies	5.5 g	1.5 g
899.	Sixlets	5.5 g	1.5 g
900.	Easter Egg (Candy Coated Chocolate)	5.5 g	1.5 g
901.	Shrimp Dip (Cream Cheese Base)	5.5 g	1.5 g
902.	Raw Valencia Peanuts	5.4 g	1.5 g
903.	Pork Frankfurter	5.4 g	1.5 g
904.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	5.4 g	1.5 g
905.	Raw Top Loin Steak (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	5.4 g	1.5 g
906.	Raw Beef Carcass (Grade: Select, Meat & Fat)	5.4 g	1.5 g
907.	Dessert Topping (Powdered)	5.4 g	1.5 g
908.	Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	5.4 g	1.5 g
909.	Mortadella (Beef, Pork)	5.4 g	1.5 g
910.	Mortadella	5.4 g	1.5 g
911.	Roasted Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	5.4 g	1.5 g
912.	Hickorynuts (Dried, Nuts)	5.4 g	1.5 g
913.	Ice Cream Bar Or Stick (Rich Ice Cream, Thick Chocolate Covering)	5.4 g	1.5 g
914.	Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	5.4 g	1.5 g
915.	Reese's Peanut Butter Cups (Candies)	5.4 g	1.5 g
916.	Watermelon Seed Kernels (Dried, Seeds)	5.4 g	1.5 g
917.	Reese's Peanut Butter Cup	5.4 g	1.5 g
918.	Braised Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	5.4 g	1.5 g
919.	Sunflower Oil (Linoleic, Less Than 60%)	5.4 g	1.5 g
920.	Provolone (Cheese, Reduced Fat)	5.4 g	1.5 g
921.	Raw Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	5.4 g	1.5 g
922.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	5.4 g	1.5 g
923.	Raw Ground Beef (75% Lean Meat / 25% Fat)	5.4 g	1.5 g
924.	Provolone (Cheese, Reduced Fat)	5.4 g	1.5 g
925.	Raw Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	5.4 g	1.5 g
926.	Mozzarella (Cheese, Low Moisture, Part-Skim)	5.4 g	1.5 g
927.	Mozzarella (Cheese, Not Further Specified)	5.4 g	1.5 g
928.	Mozzarella (Cheese, Part Skim)	5.4 g	1.5 g
929.	Puerto Rican Cookies (Mantecaditos Polvorones)	5.4 g	1.5 g
930.	Raw Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	5.4 g	1.5 g
931.	Baked Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)	5.4 g	1.5 g
932.	Pie Shell	5.4 g	1.5 g
933.	Doughnut (With Icing, Custard-Filled)	5.4 g	1.5 g
934.	Beef Salami	5.4 g	1.5 g
935.	Raw Italian Pork Sausage (Mild)	5.4 g	1.5 g
936.	Horseradish Sauce	5.4 g	1.5 g
937.	Cooked Beef Salami	5.4 g	1.5 g
938.	Raw Chorizo (Link Or Ground, Pork Sausage)	5.4 g	1.5 g
939.	Horseradish Sauce	5.4 g	1.5 g
940.	Unroasted Hulled Pumpkin And/Or Squash Seeds	5.4 g	1.5 g
941.	Pumpkin & Squash Seed Kernels (Dried, Seeds)	5.4 g	1.5 g
942.	Bologna (Chicken, Turkey, Pork)	5.3 g	1.5 g
943.	Cheese Sandwich (With Butter, Cheddar Cheese, On White Bread)	5.3 g	1.5 g
944.	Grilled Cheese Sandwich (Cheddar Cheese, On White Bread)	5.3 g	1.5 g
945.	Egg Benedict	5.3 g	1.5 g
946.	Mozzarella (Cheese, Whole Milk)	5.3 g	1.5 g
947.	Mozzarella (Cheese, Whole Milk)	5.3 g	1.5 g
948.	Beef & Pork (Frankfurter Or Hot Dog)	5.3 g	1.5 g
949.	Beef & Pork (Reduced Fat Or Light, Frankfurter Or Hot Dog)	5.3 g	1.5 g
950.	Meat & Poultry (Frankfurter Or Hot Dog)	5.3 g	1.5 g
951.	Peanut Butter With Omega-3 (Creamy)	5.3 g	1.5 g
952.	Blue Or Roquefort Cheese Dressing (Regular, Commercial, Salad Dressing)	5.3 g	1.5 g
953.	Blue Or Roquefort Cheese Dressing	5.3 g	1.5 g
954.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	5.3 g	1.5 g
955.	Cheese Sandwich (With Butter, Cheddar Cheese, On Wheat Bread)	5.3 g	1.5 g
956.	Cheese Sandwich (With Butter, Cheddar Cheese, On Whole Wheat Bread)	5.3 g	1.5 g
957.	Grilled Cheese Sandwich (Cheddar Cheese, On Wheat Bread)	5.3 g	1.5 g
958.	Grilled Cheese Sandwich (Cheddar Cheese, On Whole Wheat Bread)	5.3 g	1.5 g
959.	Broiled Top Loin Beef (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	5.3 g	1.5 g
960.	Sesame Seed Kernels (Dried, Decorticated, Seeds)	5.3 g	1.5 g
961.	Sweetened Margarine-like Spread (Vegetable Oil Spread, Stick Or Tub)	5.3 g	1.5 g
962.	Raw Poultry (Mechanically Deboned, From Backs & Necks With Skin)	5.3 g	1.5 g
963.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	5.3 g	1.5 g
964.	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	5.3 g	1.5 g
965.	Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	5.3 g	1.5 g
966.	Sesame Seeds	5.3 g	1.5 g
967.	Sweetened Margarine-like Spread (Tub)	5.3 g	1.5 g
968.	Whatchamacallit Candy Bar (Candies)	5.3 g	1.5 g
969.	Pistachio Nuts (Raw, Nuts)	5.3 g	1.5 g
970.	Bologna (Meat & Poultry)	5.3 g	1.5 g
971.	Bologna (Not Further Specified)	5.3 g	1.5 g
972.	Bologna (Reduced Sodium, Made From Any Kind Of Meat)	5.3 g	1.5 g
973.	Whatchamacallit	5.3 g	1.5 g
974.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	5.3 g	1.5 g
975.	Broiled Frozen Lamb Loin (Meat & Fat, New Zealand Imported)	5.3 g	1.5 g
976.	Braised Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)	5.2 g	1.5 g
977.	General Mills Granola Bar (Nature Valley, Peanut, Sweet&salty Nut)	5.2 g	1.5 g
978.	Nature Valley Sweet & Salty Granola Bar	5.2 g	1.5 g
979.	Raw Tenderloin (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	5.2 g	1.5 g
980.	Meat Frankfurter	5.2 g	1.5 g
981.	Broiled Tenderloin Steak (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	5.2 g	1.5 g
982.	Mozzarella (Cheese, Low Sodium)	5.2 g	1.5 g
983.	Potato Chips (Made From Dried Potatoes, Preformed, Multigrain)	5.2 g	1.5 g
984.	Mozzarella (Cheese, Reduced Sodium)	5.2 g	1.5 g
985.	Multigrain & Potato Chips (Made With Rice Flour, Dried Potatoes, Corn Flour, & Wheat Starch)	5.2 g	1.5 g
986.	Cashew Butter (With Salt Added, Plain, Nuts)	5.2 g	1.5 g
987.	Oil Roasted Mixed Nuts (With Peanuts)	5.2 g	1.5 g
988.	Oil Roasted Mixed Nuts (With Peanuts, Lightly Salted)	5.2 g	1.5 g
989.	Mixed Nuts (Oil Roasted, With Peanuts, Nuts)	5.2 g	1.5 g
990.	Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)	5.2 g	1.5 g
991.	Hazelnut Oil	5.2 g	1.5 g
992.	Cashew Butter	5.2 g	1.5 g
993.	Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)	5.2 g	1.5 g
994.	Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)	5.2 g	1.5 g
995.	Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)	5.2 g	1.5 g
996.	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)	5.2 g	1.5 g
997.	Pumpkin Seeds (Not Further Specified)	5.2 g	1.5 g
998.	Roasted Hulled Pumpkin And/Or Squash Seeds (Without Salt)	5.2 g	1.5 g
999.	Wheat Flour Fritter (Without Syrup)	5.2 g	1.5 g
1000.	Raw Egg Yolk (Frozen, Salted, Pasteurized)	5.2 g	1.5 g

Figure 1. Foods with palmitic acid (16:0) 1 to 1000

Foods Ranked 1001 - 2000 With Palmitic Acid (16:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
1001.	Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	5.2 g	1.5 g
1002.	Peanut Butter Cookie (With Chocolate)	5.2 g	1.5 g
1003.	Raw Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	5.2 g	1.5 g
1004.	Raw Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	5.2 g	1.5 g
1005.	Fried Chicken (Skin & Breading From All Pieces)	5.2 g	1.5 g
1006.	Sour Cream (Cultured)	5.2 g	1.5 g
1007.	Raw Peanuts (All Types)	5.2 g	1.5 g
1008.	Sour Cream	5.2 g	1.5 g
1009.	Unroasted Peanuts	5.2 g	1.5 g
1010.	Shortbread Cookies (Commercially Prepared, Plain)	5.1 g	1.5 g
1011.	Tongue Pot Roast (Lengua Al Caldero, Puerto Rican Style)	5.1 g	1.5 g
1012.	Roasted Pistachio Nuts (Without Salt)	5.1 g	1.5 g
1013.	Almond Cookie	5.1 g	1.5 g
1014.	Pfeffernusse Cookie	5.1 g	1.5 g
1015.	Rum Ball (No-Bake, Cookie)	5.1 g	1.5 g
1016.	Shortbread (Cookie)	5.1 g	1.5 g
1017.	Simmered Fresh Pork Chitterlings (Variety Meats & By-Products)	5.1 g	1.5 g
1018.	Raw Egg Yolk (Frozen, Sugared, Pasteurized)	5.1 g	1.5 g
1019.	Raw Ground Lamb	5.1 g	1.5 g
1020.	Roasted Hulled Pumpkin And/Or Squash Seeds (Salted)	5.1 g	1.5 g
1021.	Roasted Cured Pork Shoulder (Meat & Fat, Blade Roll)	5.1 g	1.5 g
1022.	Topping From Meat & Vegetable Pizza	5.1 g	1.5 g
1023.	Halvah (Chocolate Covered)	5.1 g	1.5 g
1024.	Flaxseed Oil (Cold Pressed)	5.1 g	1.4 g
1025.	Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	5.1 g	1.4 g
1026.	Pistachio Nuts (Lightly Salted)	5.1 g	1.4 g
1027.	Flaxseed Oil	5.1 g	1.4 g
1028.	Canola Oil (Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)	5.1 g	1.4 g
1029.	Cooked Pork Sausage (Reduced Sodium)	5.1 g	1.4 g
1030.	Popcorn (Movie Theater, Unbuttered)	5.1 g	1.4 g
1031.	Cooked Chitterlings	5.1 g	1.4 g
1032.	Roasted Pistachio Nuts (Salted)	5.1 g	1.4 g
1033.	Bologna (Beef, Chicken, & Pork)	5.1 g	1.4 g
1034.	Corn & Canola Oil	5.1 g	1.4 g
1035.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	5.1 g	1.4 g
1036.	Spinach Dip (Regular)	5.1 g	1.4 g
1037.	Corn & Canola Oil	5.1 g	1.4 g
1038.	Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	5.1 g	1.4 g
1039.	Onion Dip (Regular)	5.1 g	1.4 g
1040.	Raw Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	5.1 g	1.4 g
1041.	Flaxseed Oil (Contains Added Sliced Flaxseed)	5.1 g	1.4 g
1042.	Pesto Sauce (Shelf Stable, Ready-To-Serve)	5.1 g	1.4 g
1043.	Unheated Meat & Poultry Frankfurter	5.1 g	1.4 g
1044.	Fun Fruits Creme Supremes	5.1 g	1.4 g
1045.	Sesame Butter (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)	5.1 g	1.4 g
1046.	Fried Broiler-fryer (Batter, Skin Only, Chicken)	5.1 g	1.4 g
1047.	Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	5.1 g	1.4 g
1048.	Oil-Roasted Peanuts (With Salt, All Types)	5.1 g	1.4 g
1049.	Roasted Peanuts (Salted)	5.1 g	1.4 g
1050.	Almond Butter (With Salt Added, Plain, Nuts)	5 g	1.4 g
1051.	Burger King Croissan'wich (With Sausage & Cheese)	5 g	1.4 g
1052.	Oil-Roasted Peanuts (Without Salt, All Types)	5 g	1.4 g
1053.	Roasted Peanuts (Without Salt)	5 g	1.4 g
1054.	Almond Butter	5 g	1.4 g
1055.	Almond Butter (Lower Sodium)	5 g	1.4 g
1056.	Soy Nut Butter	5 g	1.4 g
1057.	Chocolate Cookies (Made With Rice Cereal)	5 g	1.4 g
1058.	Chocolate Cookie (Made With Rice Cereal)	5 g	1.4 g
1059.	Mexican Cheese (Blend, Reduced Fat)	5 g	1.4 g
1060.	Butter Croissants	5 g	1.4 g
1061.	Mexican Blend Cheese (Reduced Fat)	5 g	1.4 g
1062.	Croissant	5 g	1.4 g
1063.	Peanut Bar (Chocolate Covered Candy)	5 g	1.4 g
1064.	Raw Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	5 g	1.4 g
1065.	Sesame Sticks (Wheat-Based, Salted)	5 g	1.4 g
1066.	Sesame Sticks (Wheat-Based, Unsalted)	5 g	1.4 g
1067.	Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	5 g	1.4 g
1068.	Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)	5 g	1.4 g
1069.	Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)	5 g	1.4 g
1070.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	5 g	1.4 g
1071.	Rosemary (Dried, Spices)	5 g	1.4 g
1072.	Heated Meat Frankfurter	5 g	1.4 g
1073.	Seafood Newburg	5 g	1.4 g
1074.	Pistachio Nuts (Not Further Specified)	5 g	1.4 g
1075.	Kit Kat Wafer Bar (Candies)	5 g	1.4 g
1076.	Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	5 g	1.4 g
1077.	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	5 g	1.4 g
1078.	Kit Kat	5 g	1.4 g
1079.	Kit Kat White	5 g	1.4 g
1080.	Baked Frozen Pie Crust (Made With Enriched Flour, Deep Dish)	5 g	1.4 g
1081.	Pecans (Oil Roasted, With Salt Added, Nuts)	5 g	1.4 g
1082.	Pecans (Oil Roasted, Without Salt Added, Nuts)	5 g	1.4 g
1083.	Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	5 g	1.4 g
1084.	Mother's Loaf (Pork)	5 g	1.4 g
1085.	Barbecued Spare Ribs (With Sauce, Pork, Unspecified If Fat Eaten)	5 g	1.4 g
1086.	Barbecued Spare Ribs (With Sauce, Lean & Fat Eaten, Pork)	5 g	1.4 g
1087.	Lobster Newburg	5 g	1.4 g
1088.	Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	5 g	1.4 g
1089.	Beerwurst (Beer Salami, Pork & Beef)	5 g	1.4 g
1090.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	5 g	1.4 g
1091.	Raw Virginia Peanuts	5 g	1.4 g
1092.	Braised Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)	5 g	1.4 g
1093.	Beerwurst (Pork & Beef)	5 g	1.4 g
1094.	Sage Valley Gluten Free Vanilla Sandwich Cookies	5 g	1.4 g
1095.	Frozen Puff Pastry (Ready-To-Bake)	5 g	1.4 g
1096.	Broiled Frozen Ground Beef Patties	4.9 g	1.4 g
1097.	French Dressing (Without Salt, Regular, Commercial, Salad Dressing)	4.9 g	1.4 g
1098.	Cooked Lamb Chop (Unspecified If Fat Eaten)	4.9 g	1.4 g
1099.	Cooked Lamb Chop (Unspecified Cut, Meat & Fat Eaten)	4.9 g	1.4 g
1100.	Cooked Lamb Loin Chops (Unspecified If Fat Eaten)	4.9 g	1.4 g
1101.	Cooked Lamb Loin Chops (Meat & Fat Eaten)	4.9 g	1.4 g
1102.	Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)	4.9 g	1.4 g
1103.	Salted Mixed Nuts	4.9 g	1.4 g
1104.	Oil Roasted Mixed Nuts (Without Peanuts)	4.9 g	1.4 g
1105.	Oil Roasted Mixed Nuts (Without Peanuts)	4.9 g	1.4 g
1106.	Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)	4.9 g	1.4 g
1107.	Crackers (Made With Corn Starch & White Rice Flour, Gluten-Free, Multigrain & Vegetable)	4.9 g	1.4 g
1108.	Ice Cream Sundae Cone	4.9 g	1.4 g
1109.	Ice Cream Cone (Chocolate, Prepackaged)	4.9 g	1.4 g
1110.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	4.9 g	1.4 g
1111.	Raw Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)	4.9 g	1.4 g
1112.	Frozen Paratha Bread (Whole Wheat, Commercially Prepared)	4.9 g	1.4 g
1113.	Paratha Bread (Indian Flat Bread, Wheat)	4.9 g	1.4 g
1114.	Cooked Ground Beef Patty (For Fast Food Sandwiches)	4.9 g	1.4 g
1115.	Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.9 g	1.4 g
1116.	Pan-Fried Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.9 g	1.4 g
1117.	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	4.9 g	1.4 g
1118.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.9 g	1.4 g
1119.	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	4.9 g	1.4 g
1120.	Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	4.9 g	1.4 g
1121.	Cooked Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	4.9 g	1.4 g
1122.	Baked Pie Crust (Prepared From Recipe, Standard-Type)	4.9 g	1.4 g
1123.	Stuffed Pot Roast With Potatoes (Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style)	4.9 g	1.4 g
1124.	Popeyes Fried Chicken Wings (Mild, Meat & Skin With Breading)	4.9 g	1.4 g
1125.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.9 g	1.4 g
1126.	Raw Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	4.9 g	1.4 g
1127.	Mozzarella (Cheese, Part Skim Milk)	4.9 g	1.4 g
1128.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	4.9 g	1.4 g
1129.	Croissant Sandwich (With Sausage & Egg)	4.9 g	1.4 g
1130.	Safflower Oil	4.9 g	1.4 g
1131.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	4.9 g	1.4 g
1132.	Butter Cookies (Commercially Prepared, Unenriched)	4.9 g	1.4 g
1133.	Butter Cookies (Commercially Prepared, Enriched)	4.9 g	1.4 g
1134.	Roast Beef Sandwich (With Bacon & Cheese Sauce)	4.9 g	1.4 g
1135.	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.8 g	1.4 g
1136.	Spinach & Artichoke Dip	4.8 g	1.4 g
1137.	Shrimp-Egg Patty (Torta De Cameron Seco)	4.8 g	1.4 g
1138.	Roasted Fresh Whole Pork Shoulder (Meat & Fat)	4.8 g	1.4 g
1139.	Artichoke Dip	4.8 g	1.4 g
1140.	Seafood Dip	4.8 g	1.4 g
1141.	Croissant Sandwich (With Bacon & Egg)	4.8 g	1.4 g
1142.	Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	4.8 g	1.4 g
1143.	Mars Snackfood US M&M's Peanut Chocolate Candies (Candies)	4.8 g	1.4 g
1144.	Sesame Butter (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)	4.8 g	1.4 g
1145.	Sesame Butter (Tahini, Made From Kernels)	4.8 g	1.4 g
1146.	M&M's Peanut Chocolate Candies	4.8 g	1.4 g
1147.	Sesame Paste (Sesame Butter Made From Whole Seeds)	4.8 g	1.4 g
1148.	Popcorn (Cheese-Flavor)	4.8 g	1.4 g
1149.	Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.8 g	1.4 g
1150.	Popcorn (Ready-To-Eat Packaged, Cheese Flavored)	4.8 g	1.4 g
1151.	Popcorn (Ready-To-Eat Packaged, Other Flavored)	4.8 g	1.4 g
1152.	Popcorn (Flavored)	4.8 g	1.4 g
1153.	Mars Snackfood US Milky Way Midnight Bar (Candies)	4.8 g	1.4 g
1154.	Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)	4.8 g	1.4 g
1155.	Raw Squab (Pigeon, Meat & Skin)	4.8 g	1.4 g
1156.	Cooked Pork Shoulder Roast (Unspecified If Fat Eaten)	4.8 g	1.4 g
1157.	Cooked Pork Shoulder Roast (Meat & Fat Eaten)	4.8 g	1.4 g
1158.	Toll House Chocolate Chip Pie	4.8 g	1.4 g
1159.	Milky Way Midnight Bar	4.8 g	1.4 g
1160.	Roasted Cured Pork Shoulder (Meat & Fat, Arm Picnic)	4.8 g	1.4 g
1161.	Roasted Fresh Pork Back Ribs (Meat & Fat)	4.8 g	1.4 g
1162.	Cheesecake (Commercially Prepared)	4.8 g	1.4 g
1163.	Cooked Pork Chop (Smoked Or Cured, Unspecified If Fat Eaten)	4.8 g	1.4 g
1164.	Cooked Pork Chop (Smoked Or Cured, Meat & Fat Eaten)	4.8 g	1.4 g
1165.	Venison/Deer Jerky	4.8 g	1.4 g
1166.	Roast Beef Sandwich With Cheese	4.8 g	1.4 g
1167.	Cheesecake	4.8 g	1.4 g
1168.	Raw Fresh Ground Pork	4.8 g	1.4 g
1169.	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	4.8 g	1.4 g
1170.	Cheese Croissants	4.8 g	1.3 g
1171.	Cheese Croissant	4.8 g	1.3 g
1172.	Unheated Cured Pork Shoulder (Meat & Fat, Blade Roll)	4.8 g	1.3 g
1173.	Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	4.8 g	1.3 g
1174.	Feta (Cheese)	4.8 g	1.3 g
1175.	Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)	4.8 g	1.3 g
1176.	Feta (Cheese)	4.8 g	1.3 g
1177.	Peanut Butter	4.8 g	1.3 g
1178.	Cooked Fresh Turkey & Pork Sausage (Bulk, Patty Or Link)	4.7 g	1.3 g
1179.	Mars Snackfood US M&M's Almond Chocolate Candies (Candies)	4.7 g	1.3 g
1180.	Sesame Butter (Tahini, Type Of Kernels Unspecified, Seeds)	4.7 g	1.3 g
1181.	Peanut Butter (Without Salt, Smooth Style)	4.7 g	1.3 g
1182.	Unprepared Pork Sausage (Link/Patty)	4.7 g	1.3 g
1183.	Bologna (Beef, Chicken, Pork)	4.7 g	1.3 g
1184.	Turkey Or Chicken & Pork Sausage	4.7 g	1.3 g
1185.	Peanut Butter (Low Sodium)	4.7 g	1.3 g
1186.	M&M's Almond Chocolate Candies	4.7 g	1.3 g
1187.	Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)	4.7 g	1.3 g
1188.	Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.7 g	1.3 g
1189.	Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.7 g	1.3 g
1190.	Microwaved Turkey Bacon	4.7 g	1.3 g
1191.	Cooked Turkey Bacon	4.7 g	1.3 g
1192.	Fruit Croissant	4.7 g	1.3 g
1193.	Pig In A Blanket (Frankfurter Or Hot Dog Wrapped In Dough)	4.7 g	1.3 g
1194.	Yogurt Dressing	4.7 g	1.3 g
1195.	Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.7 g	1.3 g
1196.	Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)	4.7 g	1.3 g
1197.	Cheese Crackers (Low Sodium)	4.7 g	1.3 g
1198.	Cheese Crackers (Reduced Sodium)	4.7 g	1.3 g
1199.	Raw Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	4.7 g	1.3 g
1200.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.7 g	1.3 g
1201.	English Muffin (With Cheese & Sausage)	4.7 g	1.3 g
1202.	Sausage & Cheese On English Muffin	4.7 g	1.3 g
1203.	Scone	4.7 g	1.3 g
1204.	Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	4.7 g	1.3 g
1205.	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	4.7 g	1.3 g
1206.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	4.7 g	1.3 g
1207.	Calzone (With Cheese, Meatless)	4.7 g	1.3 g
1208.	Chocolate Covered Ice Cream Bar Or Stick (With Nuts, Rich Ice Cream)	4.7 g	1.3 g
1209.	Cooked Fresh Ground Pork	4.7 g	1.3 g
1210.	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	4.7 g	1.3 g
1211.	Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.7 g	1.3 g
1212.	Covered Ice Cream Bar (With Chocolate & Nuts)	4.7 g	1.3 g
1213.	Wasabi-Flavored Peas (Roasted)	4.7 g	1.3 g
1214.	Wasabi Peas	4.7 g	1.3 g
1215.	Raw Fresh Spare Ribs (Meat & Fat, Pork)	4.7 g	1.3 g
1216.	Broiled Porterhouse Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)	4.7 g	1.3 g
1217.	Safflower Oil (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)	4.7 g	1.3 g
1218.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)	4.7 g	1.3 g
1219.	Broiled Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	4.7 g	1.3 g
1220.	Frankfurters Or Hot Dogs (With Tomato-Based Sauce Mixture)	4.7 g	1.3 g
1221.	Chocolate Covered Almonds	4.7 g	1.3 g
1222.	Pan-Broiled Ground Pork (84% Lean / 16% Fat)	4.7 g	1.3 g
1223.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.7 g	1.3 g
1224.	Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.7 g	1.3 g
1225.	Raw Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)	4.7 g	1.3 g
1226.	Cashew Butter (Without Salt Added, Plain, Nuts)	4.6 g	1.3 g
1227.	Simmered Beef Tongue (Variety Meats & By-Products)	4.6 g	1.3 g
1228.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	4.6 g	1.3 g
1229.	Cooked Beef Brisket (Meat & Fat Eaten)	4.6 g	1.3 g
1230.	Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	4.6 g	1.3 g
1231.	Luncheon Sausage (Pork & Beef)	4.6 g	1.3 g
1232.	Cooked Beef Neck Bones	4.6 g	1.3 g
1233.	Cooked Ground Or Patty Of Pork	4.6 g	1.3 g
1234.	Plain, Not Further Specified (On White Bread, Frankfurter Or Hot Dog Sandwich)	4.6 g	1.3 g
1235.	Beef (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)	4.6 g	1.3 g
1236.	Muenster Cheese (Low Fat)	4.6 g	1.3 g
1237.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	4.6 g	1.3 g
1238.	Ranch Dressing (Regular, Salad Dressing)	4.6 g	1.3 g
1239.	Muenster Cheese (Reduced Fat)	4.6 g	1.3 g
1240.	Salad Dressing For Salads (Not Further Specified)	4.6 g	1.3 g
1241.	Creamy Dressing	4.6 g	1.3 g
1242.	Microwave Popcorn (Oil-Popped, Regular Flavor, No Trans Fat)	4.6 g	1.3 g
1243.	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	4.6 g	1.3 g
1244.	Frozen Meatballs (Italian Style)	4.6 g	1.3 g
1245.	Plain, Not Further Specified (On Wheat Bread, Frankfurter Or Hot Dog Sandwich)	4.6 g	1.3 g
1246.	Beef (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)	4.6 g	1.3 g
1247.	Popcorn (Popped In Oil, Unbuttered)	4.6 g	1.3 g
1248.	Mead Johnson Enfamil Enfagrow (With ARA & Dha, Infant Formula, Soy, Toddler Transitions, Powder)	4.6 g	1.3 g
1249.	Braised Beef Thymus (Variety Meats & By-Products)	4.6 g	1.3 g
1250.	Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	4.6 g	1.3 g
1251.	Mead Johnson Next Step Prosobee (Infant Formula, Powder, Not Reconstituted)	4.6 g	1.3 g
1252.	Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	4.6 g	1.3 g
1253.	Cooked Tongue	4.6 g	1.3 g
1254.	Chocolate Fudge (With Nuts, Chocolate-Coated)	4.6 g	1.3 g
1255.	Chicken Wing (With Hot Pepper Sauce)	4.6 g	1.3 g
1256.	Raw Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	4.6 g	1.3 g
1257.	Mead Johnson Next Step Prosobee Lipil (With ARA & Dha, Infant Formula, Powder)	4.6 g	1.3 g
1258.	Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.6 g	1.3 g
1259.	Graham Cracker (With Chocolate & Marshmallow, Cookie)	4.6 g	1.3 g
1260.	Chocolate Waffle (From Fast Food / Restaurant)	4.6 g	1.3 g
1261.	Light Cream (Fluid, Coffee Cream Or Table Cream)	4.6 g	1.3 g
1262.	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.6 g	1.3 g
1263.	Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	4.6 g	1.3 g
1264.	Light Cream (Fluid)	4.6 g	1.3 g
1265.	Cooked Turkey Tail	4.6 g	1.3 g
1266.	Chocolate Covered Peanut Butter	4.6 g	1.3 g
1267.	Zucchini Cake Or Cupcake	4.6 g	1.3 g
1268.	Sesame Butter (Paste, Seeds)	4.6 g	1.3 g
1269.	Popeyes Fried Chicken Thighs (Mild, Meat & Skin With Breading)	4.6 g	1.3 g
1270.	Mixed Nuts (Without Peanuts, Unsalted)	4.6 g	1.3 g
1271.	Double Bacon Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)	4.5 g	1.3 g
1272.	Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	4.5 g	1.3 g
1273.	Roasted Domesticated Goose (Meat & Skin)	4.5 g	1.3 g
1274.	Pork & Beef Salami (Less Sodium)	4.5 g	1.3 g
1275.	Pecans (Unsalted)	4.5 g	1.3 g
1276.	Frozen Pie Crust (Made With Enriched Flour, Deep Dish, Unbaked)	4.5 g	1.3 g
1277.	Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	4.5 g	1.3 g
1278.	Peanut Butter (Smooth, Includes USDA Food Distr. Program)	4.5 g	1.3 g
1279.	Cooked Tongue (Smoked, Cured, Or Pickled)	4.5 g	1.3 g
1280.	Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.5 g	1.3 g
1281.	Roasted Wild Goose	4.5 g	1.3 g
1282.	Roasted Cashew Nuts (Without Salt)	4.5 g	1.3 g
1283.	Roasted Mixed Nuts (Without Peanuts)	4.5 g	1.3 g
1284.	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	4.5 g	1.3 g
1285.	Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.5 g	1.3 g
1286.	Oil-Roasted Virginia Peanuts (Without Salt)	4.5 g	1.3 g
1287.	Oil-Roasted Virginia Peanuts (With Salt)	4.5 g	1.3 g
1288.	Raw Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	4.5 g	1.3 g
1289.	Chocolate Marshmallow Fudge (With Nuts, Prepared-By-Recipe, Candies)	4.5 g	1.3 g
1290.	Ham & Cheese Spread	4.5 g	1.3 g
1291.	Cashews (Lightly Salted)	4.5 g	1.3 g
1292.	Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	4.5 g	1.3 g
1293.	Chocolate Marshmallow Fudge (Prepared-From-Recipe, Candies)	4.5 g	1.3 g
1294.	Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	4.5 g	1.3 g
1295.	Peanut Butter Cookies (Regular, Commercially Prepared)	4.5 g	1.3 g
1296.	Braised Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	4.5 g	1.3 g
1297.	Pecans (Salted)	4.5 g	1.3 g
1298.	Peanut Butter Cookie	4.5 g	1.3 g
1299.	Sunflower Oil	4.5 g	1.3 g
1300.	Roasted Cashew Nuts (Salted)	4.5 g	1.3 g
1301.	Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.5 g	1.3 g
1302.	Margarine-like Spread (With Salt, Vegetable Oil-Butter Spread, Tub)	4.5 g	1.3 g
1303.	Double Cheeseburger (2 Large Patties, On White Bun)	4.5 g	1.3 g
1304.	Double Cheeseburger (2 Large Patties, On Wheat Bun)	4.5 g	1.3 g
1305.	Double Cheeseburger (From Fast Food, 2 Large Patties)	4.5 g	1.3 g
1306.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)	4.5 g	1.3 g
1307.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	4.5 g	1.3 g
1308.	Chocolate Chip Cookies (Regular, Commercially Prepared, Higher Fat, Enriched)	4.5 g	1.3 g
1309.	Chocolate Sandwich Cookies (With Creme Filling, Regular)	4.5 g	1.3 g
1310.	Chilled Pie Crust (Prepared From Recipe, Cookie-Type, Vanilla Wafer)	4.5 g	1.3 g
1311.	Cookie (Not Further Specified)	4.5 g	1.3 g
1312.	Cookie Bar (With Chocolate)	4.5 g	1.3 g
1313.	Chocolate Chip Cookie	4.5 g	1.3 g
1314.	Chocolate Sandwich Cookie	4.5 g	1.3 g
1315.	Chocolate & Vanilla Sandwich Cookie	4.5 g	1.3 g
1316.	Cookie Bar (With Chocolate, Nuts, & Graham Crackers)	4.5 g	1.3 g
1317.	Toffee Bar (Cookie)	4.5 g	1.3 g
1318.	Vanilla Wafer Dessert Base	4.5 g	1.3 g
1319.	Sesame Seeds (Whole Seed)	4.4 g	1.3 g
1320.	Whole Sesame Seeds (Dried, Seeds)	4.4 g	1.3 g
1321.	Cooked Lamb (Unspecified Cut)	4.4 g	1.3 g
1322.	Granola Bar (Soft, Milk Chocolate Coated, Peanut Butter)	4.4 g	1.3 g
1323.	KFC Fried Chicken (Original Recipe, Skin & Breading)	4.4 g	1.3 g
1324.	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	4.4 g	1.3 g
1325.	Mixed Nuts (With Peanuts, Unsalted)	4.4 g	1.3 g
1326.	Banana Cake Or Cupcake (With Icing Or Filling)	4.4 g	1.3 g
1327.	Carrot Cake Or Cupcake (With Icing Or Filling)	4.4 g	1.3 g
1328.	Granola Bar With Nuts (Chocolate-Coated)	4.4 g	1.3 g
1329.	Peanut Butter Granola Bar (Soft, Milk Chocolate Coating)	4.4 g	1.3 g
1330.	Fish Mackerel (Salted)	4.4 g	1.3 g
1331.	Pine Nuts (Dried, Pinyon, Nuts)	4.4 g	1.3 g
1332.	Ham (Minced)	4.4 g	1.3 g
1333.	Stewed Seasoned Ground Beef (Picadillo Guisado, Picadillo De Carne, Puerto Rican Style)	4.4 g	1.3 g
1334.	Granola Bar (Coated With Non-Chocolate Coating)	4.4 g	1.3 g
1335.	Cheese Quesadilla (From Fast Food)	4.4 g	1.3 g
1336.	Combos Cheddar Cheese Pretzel Snacks	4.4 g	1.3 g
1337.	Chocolate Ice Cream (Rich)	4.4 g	1.3 g
1338.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)	4.4 g	1.3 g
1339.	Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	4.4 g	1.3 g
1340.	Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	4.4 g	1.3 g
1341.	Mixed Nuts (With Peanuts, Lightly Salted)	4.4 g	1.3 g
1342.	Hard Pretzels (Filled, Not Further Specified)	4.4 g	1.3 g
1343.	Pretzels (Cheese-Filled)	4.4 g	1.3 g
1344.	Gelato (Chocolate)	4.4 g	1.3 g
1345.	White Pizza (Thin Crust)	4.4 g	1.2 g
1346.	Ice Cream (Rich, Chocolate)	4.4 g	1.2 g
1347.	Roasted Walnuts (Salted)	4.4 g	1.2 g
1348.	Roasted Walnuts (Without Salt)	4.4 g	1.2 g
1349.	English Walnuts (Nuts)	4.4 g	1.2 g
1350.	Sheanut Oil	4.4 g	1.2 g
1351.	Classico Pesto Sauce (Basil Pesto, Ready-To-Serve)	4.4 g	1.2 g
1352.	Granola Bites (Mixed Flavors)	4.4 g	1.2 g
1353.	Mead Johnson Nutramigen Toddler (With LGG Powder, With ARA & Dha, Not Reconstituted, Toddler Formula)	4.4 g	1.2 g
1354.	Fried Broiler-fryer Neck (Meat & Skin, Flour, Chicken)	4.4 g	1.2 g
1355.	Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.4 g	1.2 g
1356.	Nuts (Not Further Specified)	4.4 g	1.2 g
1357.	Mixed Nuts (Not Further Specified)	4.4 g	1.2 g
1358.	Roasted Mixed Nuts (With Peanuts)	4.4 g	1.2 g
1359.	Walnuts (Not Further Specified)	4.4 g	1.2 g
1360.	Quaker Granola Bites	4.4 g	1.2 g
1361.	Tamale (Plain, Meatless, No Sauce, Puerto Rican Style Or Carribean Style)	4.4 g	1.2 g
1362.	Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.4 g	1.2 g
1363.	Pecans (Dry Roasted, With Salt Added, Nuts)	4.4 g	1.2 g
1364.	Pecans (Dry Roasted, Without Salt Added, Nuts)	4.4 g	1.2 g
1365.	Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.4 g	1.2 g
1366.	Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On White Bread)	4.4 g	1.2 g
1367.	Chocolate Fudge (Chocolate-Coated)	4.4 g	1.2 g
1368.	Mayonnaise (With Olive Oil, Reduced Fat)	4.4 g	1.2 g
1369.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	4.4 g	1.2 g
1370.	Ground Raw Lamb (Australian, 85% Lean / 15% Fat)	4.4 g	1.2 g
1371.	Unroasted Mixed Nuts	4.4 g	1.2 g
1372.	Mayonnaise (With Olive Oil, Reduced Fat)	4.4 g	1.2 g
1373.	Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	4.4 g	1.2 g
1374.	Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	4.4 g	1.2 g
1375.	Pecans (Nuts)	4.4 g	1.2 g
1376.	Pecans	4.4 g	1.2 g
1377.	Unroasted Pecans	4.4 g	1.2 g
1378.	White Potato Chips (Unsalted)	4.4 g	1.2 g
1379.	Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.4 g	1.2 g
1380.	Ground Raw Grass-Fed Beef (85% Lean / 15% Fat, Australian Imported)	4.4 g	1.2 g
1381.	Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)	4.4 g	1.2 g
1382.	Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)	4.4 g	1.2 g
1383.	Chocolate Chip Cookies (Made With Margarine, Prepared From Recipe)	4.4 g	1.2 g
1384.	Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On Wheat Bread)	4.4 g	1.2 g
1385.	Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread)	4.4 g	1.2 g
1386.	Double Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)	4.4 g	1.2 g
1387.	Puff Pastry (Custard Or Cream Filled, Iced Or Not Iced)	4.4 g	1.2 g
1388.	Coated Hard Pretzels (Gluten Free)	4.4 g	1.2 g
1389.	Croissant Sandwich (Filled With Ham & Cheese)	4.4 g	1.2 g
1390.	Double Cheeseburger (2 Medium Patties, On White Bun)	4.4 g	1.2 g
1391.	Double Cheeseburger (2 Medium Patties, On Wheat Bun)	4.4 g	1.2 g
1392.	Dry Roasted Cashew Nuts (Salted)	4.4 g	1.2 g
1393.	Dry Roasted Cashew Nuts (Without Salt)	4.4 g	1.2 g
1394.	Braised Beef Rib (Shortribs, Grade: Choice, Meat Only)	4.4 g	1.2 g
1395.	Cashew Nuts (Dry Roasted, With Salt Added, Nuts)	4.4 g	1.2 g
1396.	Broiled Porterhouse Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)	4.4 g	1.2 g
1397.	Cashew Nuts (Dry Roasted, Without Salt Added, Nuts)	4.4 g	1.2 g
1398.	Parmesan Cheese (Dry Grated, Reduced Fat)	4.4 g	1.2 g
1399.	Turkey Or Chicken & Beef Sausage	4.4 g	1.2 g
1400.	Cashew Nuts (Not Further Specified)	4.4 g	1.2 g
1401.	Unroasted Cashews	4.4 g	1.2 g
1402.	Taco Shell (Flour)	4.4 g	1.2 g
1403.	Raw Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.3 g	1.2 g
1404.	Pie Crust (Prepared From Recipe, Standard-Type, Unbaked)	4.3 g	1.2 g
1405.	Fried Chicken Thigh (No Coating, Skin Eaten, Made With Butter)	4.3 g	1.2 g
1406.	Raw Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)	4.3 g	1.2 g
1407.	Sausage & Peppers (No Sauce Mixture)	4.3 g	1.2 g
1408.	Applesauce Cake Or Cupcake (With Icing Or Filling)	4.3 g	1.2 g
1409.	Spice Cake Or Cupcake (With Icing Or Filling)	4.3 g	1.2 g
1410.	Nestle 100 Grand Bar (Candies)	4.3 g	1.2 g
1411.	Braised Veal Breast (Plate Half, Boneless, Meat & Fat)	4.3 g	1.2 g
1412.	Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	4.3 g	1.2 g
1413.	Cooked Beef Shortribs (Unspecified If Fat Eaten)	4.3 g	1.2 g
1414.	Cooked Beef Shortribs (Only Meat Eaten)	4.3 g	1.2 g
1415.	100 Grand Bar	4.3 g	1.2 g
1416.	Bologna (Pork)	4.3 g	1.2 g
1417.	Mixed Nuts (Without Salt)	4.3 g	1.2 g
1418.	Milk Chocolate Coated Raisins (Candies)	4.3 g	1.2 g
1419.	Mixed Nuts (Dry Roasted, With Peanuts)	4.3 g	1.2 g
1420.	Nutmeg Butter Oil	4.3 g	1.2 g
1421.	Bologna (Pork)	4.3 g	1.2 g
1422.	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	4.3 g	1.2 g
1423.	Rapeseed Oil	4.3 g	1.2 g
1424.	Chocolate Covered Raisins	4.3 g	1.2 g
1425.	Sesame Butter (Tahini, From Raw & Stone Ground Kernels, Seeds)	4.3 g	1.2 g
1426.	Sesame Seed Kernels (Toasted, With Salt Added, Decorticated, Seeds)	4.3 g	1.2 g
1427.	Whole Sesame Seeds (Roasted & Toasted, Seeds)	4.3 g	1.2 g
1428.	Sesame Seed Kernels (Toasted, Without Salt Added, Decorticated, Seeds)	4.3 g	1.2 g
1429.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.3 g	1.2 g
1430.	Sesame Meal (Partially Defatted, Seeds)	4.3 g	1.2 g
1431.	Safflower Oil (Salad Or Cooking, Linoleic, Over 70%)	4.3 g	1.2 g
1432.	Potato Chips (Lightly Salted)	4.3 g	1.2 g
1433.	Cheese Sandwich (With Butter, American Cheese, On White Bread)	4.3 g	1.2 g
1434.	Grilled Cheese Sandwich	4.3 g	1.2 g
1435.	Grilled Cheese Sandwich (American Cheese, On White Bread)	4.3 g	1.2 g
1436.	Bologna (Beef & Pork, Lowfat)	4.3 g	1.2 g
1437.	Bologna (Beef & Pork, Low Fat)	4.3 g	1.2 g
1438.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	4.3 g	1.2 g
1439.	Biscuit (With Sausage)	4.3 g	1.2 g
1440.	Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.3 g	1.2 g
1441.	Fried Broiler-fryer Wing (Meat & Skin, Flour, Chicken)	4.3 g	1.2 g
1442.	Raw Ground Beef (80% Lean Meat / 20% Fat)	4.3 g	1.2 g
1443.	Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	4.3 g	1.2 g
1444.	Sausage On Biscuit	4.3 g	1.2 g
1445.	Plain, Not Further Specified (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)	4.3 g	1.2 g
1446.	Beef (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)	4.3 g	1.2 g
1447.	White Potato Chips (Lightly Salted)	4.3 g	1.2 g
1448.	Potato Chips (Restructured, Lightly Salted)	4.3 g	1.2 g
1449.	Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties\|1/3 Lb Meat Each)	4.3 g	1.2 g
1450.	Chosen Roaster Mixed Nuts (Dry Roasted, With Peanuts, Salt Added)	4.3 g	1.2 g
1451.	Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.3 g	1.2 g
1452.	Roasted Broiler-fryer Back (Meat & Skin, Chicken)	4.3 g	1.2 g
1453.	Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	4.3 g	1.2 g
1454.	Cheese Sandwich (With Butter, American Cheese, On Wheat Bread)	4.3 g	1.2 g
1455.	Cheese Sandwich (With Butter, American Cheese, On Whole Wheat Bread)	4.3 g	1.2 g
1456.	Grilled Cheese Sandwich (American Cheese, On Wheat Bread)	4.3 g	1.2 g
1457.	Grilled Cheese Sandwich (American Cheese, On Whole Wheat Bread)	4.3 g	1.2 g
1458.	Roasted Fresh Boston Pork Roasts (Meat & Fat, Shoulder, Blade)	4.3 g	1.2 g
1459.	Cashew Nuts (Oil Roasted, With Salt Added, Nuts)	4.3 g	1.2 g
1460.	Cashew Nuts (Oil Roasted, Without Salt Added, Nuts)	4.3 g	1.2 g
1461.	Cooked Lamb Shoulder Chop (Unspecified If Fat Eaten)	4.3 g	1.2 g
1462.	Cooked Lamb Shoulder Chop (Meat & Fat Eaten)	4.3 g	1.2 g
1463.	Bacon On Biscuit	4.3 g	1.2 g
1464.	Cheese Biscuit	4.3 g	1.2 g
1465.	Pumpkin Cake Or Cupcake (With Icing Or Filling)	4.3 g	1.2 g
1466.	Green Goddess (Regular, Salad Dressing)	4.3 g	1.2 g
1467.	Popeyes Fried Chicken Drumsticks (Mild, Meat & Skin With Breading)	4.3 g	1.2 g
1468.	Plain, Not Further Specified (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)	4.3 g	1.2 g
1469.	Beef (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)	4.3 g	1.2 g
1470.	Butter Or Sugar Cookie (With Fruit And/Or Nuts)	4.3 g	1.2 g
1471.	Avocado Dressing	4.3 g	1.2 g
1472.	Chocolate Covered Caramel (With Nuts & Cereal)	4.3 g	1.2 g
1473.	Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)	4.2 g	1.2 g
1474.	Ham & Cheese Loaf Or Roll	4.2 g	1.2 g
1475.	Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	4.2 g	1.2 g
1476.	Cheese Sandwich (With Butter, On White Bread, Reduced Fat Cheddar Cheese)	4.2 g	1.2 g
1477.	Grilled Cheese Sandwich (Reduced Fat Cheddar Cheese, On White Bread)	4.2 g	1.2 g
1478.	Ham & Cheese Loaf	4.2 g	1.2 g
1479.	Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.2 g	1.2 g
1480.	Chicken Back	4.2 g	1.2 g
1481.	Scone (With Fruit)	4.2 g	1.2 g
1482.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)	4.2 g	1.2 g
1483.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)	4.2 g	1.2 g
1484.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)	4.2 g	1.2 g
1485.	Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)	4.2 g	1.2 g
1486.	Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	4.2 g	1.2 g
1487.	Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	4.2 g	1.2 g
1488.	Raw Beef Tongue (Variety Meats & By-Products)	4.2 g	1.2 g
1489.	Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)	4.2 g	1.2 g
1490.	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	4.2 g	1.2 g
1491.	Sunflower Oil (Mid-Oleic, Industrial)	4.2 g	1.2 g
1492.	Cheese Sandwich (With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese)	4.2 g	1.2 g
1493.	Cheese Sandwich (With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)	4.2 g	1.2 g
1494.	Grilled Cheese Sandwich (Reduced Fat Cheddar Cheese, On Wheat Bread)	4.2 g	1.2 g
1495.	Grilled Cheese Sandwich (Reduced Fat Cheddar Cheese, On Whole Wheat Bread)	4.2 g	1.2 g
1496.	Roasted Hulled Sunflower Seeds (Without Salt)	4.2 g	1.2 g
1497.	Turkey Bacon (Low Sodium)	4.2 g	1.2 g
1498.	Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)	4.2 g	1.2 g
1499.	Raw Lamb Loin Chops (Meat & Fat, New Zealand Imported)	4.2 g	1.2 g
1500.	Shortbread Cookies (Commercially Prepared, Pecan)	4.2 g	1.2 g
1501.	Cooked Bacon (Reduced Sodium, Unspecified Type Of Meat)	4.2 g	1.2 g
1502.	Cooked Turkey Bacon (Reduced Sodium)	4.2 g	1.2 g
1503.	Plain, Not Further Specified (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)	4.2 g	1.2 g
1504.	Beef (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)	4.2 g	1.2 g
1505.	Raw Top Loin (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.2 g	1.2 g
1506.	Sesame Seed Dressing (Regular, Salad Dressing)	4.2 g	1.2 g
1507.	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.2 g	1.2 g
1508.	Dried Herring (Salted)	4.2 g	1.2 g
1509.	Trail Mix With Nuts	4.2 g	1.2 g
1510.	Sesame Dressing	4.2 g	1.2 g
1511.	Dry Roasted Mixed Nuts (With Peanuts)	4.2 g	1.2 g
1512.	Raw Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	4.2 g	1.2 g
1513.	Canola Oil (For Salads, Woks & Light Frying, Industrial)	4.2 g	1.2 g
1514.	Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	4.2 g	1.2 g
1515.	Chess Pie	4.2 g	1.2 g
1516.	Dry Roasted Mixed Nuts	4.2 g	1.2 g
1517.	Unheated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)	4.2 g	1.2 g
1518.	Mars Snackfood US Snickers Bar (Candies)	4.2 g	1.2 g
1519.	Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.2 g	1.2 g
1520.	Canned Vienna Sausage (Beef, Chicken, Pork)	4.2 g	1.2 g
1521.	Fried Broiler-fryer Neck (Batter, Meat & Skin, Chicken)	4.2 g	1.2 g
1522.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	4.2 g	1.2 g
1523.	Canned Vienna Sausage	4.2 g	1.2 g
1524.	Snickers Bar	4.2 g	1.2 g
1525.	Vanilla Ice Cream (Rich)	4.2 g	1.2 g
1526.	Pesto Sauce (Refrigerated, Ready-To-Serve)	4.2 g	1.2 g
1527.	Buitoni Pesto Sauce (Pesto With Basil, Refrigerated, Ready-To-Serve)	4.2 g	1.2 g
1528.	Gelato (Vanilla)	4.2 g	1.2 g
1529.	Ice Cream (Flavors Other Than Chocolate, Rich)	4.2 g	1.2 g
1530.	Ice Cream (Rich, Unspecified Flavor)	4.2 g	1.2 g
1531.	Raw Stewing Chicken (Meat & Skin)	4.2 g	1.2 g
1532.	Brownies (Prepared From Recipe, Cookies)	4.2 g	1.2 g
1533.	Dessert Dip	4.2 g	1.2 g
1534.	Unheated Cured Ham (Meat & Fat, Pork, Whole)	4.2 g	1.2 g
1535.	Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)	4.2 g	1.2 g
1536.	Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)	4.2 g	1.2 g
1537.	Mousse (Chocolate, Prepared-From-Recipe, Desserts)	4.2 g	1.2 g
1538.	Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)	4.2 g	1.2 g
1539.	Broiled Ground Lamb	4.2 g	1.2 g
1540.	Pretzel (Hard Chocolate Coated, Snack)	4.2 g	1.2 g
1541.	Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.2 g	1.2 g
1542.	Coated Hard Pretzels (Not Further Specified)	4.2 g	1.2 g
1543.	Hard Pretzel (Chocolate-Coated)	4.2 g	1.2 g
1544.	Double Cheeseburger (2 Patties, 1 Oz Each, Plain, On Miniature Bun)	4.1 g	1.2 g
1545.	Cream Crackers (Gamesa Sabrosas)	4.1 g	1.2 g
1546.	Braised Fresh Pork Tongue (Variety Meats & By-Products)	4.1 g	1.2 g
1547.	Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor, Unenriched)	4.1 g	1.2 g
1548.	Canola Oil (With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)	4.1 g	1.2 g
1549.	Coffee With Cream, Liqueur (34 Proof)	4.1 g	1.2 g
1550.	Beef Steak With Onions (Mixture, Biftec Encebollado, Puerto Rican Style)	4.1 g	1.2 g
1551.	Pastry (Meat / Poultry-Filled)	4.1 g	1.2 g
1552.	Liqueur With Cream	4.1 g	1.2 g
1553.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.1 g	1.2 g
1554.	Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	4.1 g	1.2 g
1555.	Cooked Lamb (Ground Or Patty)	4.1 g	1.2 g
1556.	Frankfurters Or Hot Dogs & Sauerkraut (Mixture)	4.1 g	1.2 g
1557.	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	4.1 g	1.2 g
1558.	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	4.1 g	1.2 g
1559.	Cooked Ground Or Patty Of Pork (Breaded)	4.1 g	1.2 g
1560.	Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)	4.1 g	1.2 g
1561.	Pie Crust (Standard-Type, Dry Mix)	4.1 g	1.2 g
1562.	Raw Ground Beef	4.1 g	1.2 g
1563.	Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)	4.1 g	1.2 g
1564.	Oatmeal Sandwich Cookies (With Creme Filling)	4.1 g	1.2 g
1565.	Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.1 g	1.2 g
1566.	Oatmeal Sandwich Cookie (With Creme Filling)	4.1 g	1.2 g
1567.	Oatmeal Sandwich Cookie (With Peanut Butter & Jelly Filling)	4.1 g	1.2 g
1568.	Raisin Sandwich Cookie (Cream-Filled)	4.1 g	1.2 g
1569.	Chocolate Chip Waffles	4.1 g	1.2 g
1570.	Dip (Sour Cream Base, Reduced Calorie)	4.1 g	1.2 g
1571.	Braised Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	4.1 g	1.2 g
1572.	Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.1 g	1.2 g
1573.	French Dressing (Regular, Commercial, Salad Dressing)	4.1 g	1.2 g
1574.	Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.1 g	1.2 g
1575.	Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)	4.1 g	1.2 g
1576.	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	4.1 g	1.2 g
1577.	Biscuit (Baking Powder Or Buttermilk Type, Made From Home Recipe)	4.1 g	1.2 g
1578.	Fried Pastry (Cookie Type)	4.1 g	1.2 g
1579.	Cheese Quesadilla (Meatless)	4.1 g	1.2 g
1580.	French Or Catalina Dressing	4.1 g	1.2 g
1581.	Cheese Sandwich (Hoagie)	4.1 g	1.2 g
1582.	Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	4.1 g	1.2 g
1583.	Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	4.1 g	1.2 g
1584.	Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.1 g	1.2 g
1585.	Chicken Kiev	4.1 g	1.2 g
1586.	Plain, Not Further Specified (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)	4.1 g	1.2 g
1587.	Beef (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)	4.1 g	1.2 g
1588.	Double Cheeseburger (2 Small Patties, On White Bun)	4.1 g	1.2 g
1589.	Double Cheeseburger (2 Small Patties, On Wheat Bun)	4.1 g	1.2 g
1590.	Raw Fresh Pork (Meat & Fat, Leg, Ham, Whole)	4.1 g	1.2 g
1591.	Raw Fresh Pork Chitterlings (Variety Meats & By-Products)	4.1 g	1.2 g
1592.	Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.1 g	1.2 g
1593.	Cheese Souffle	4.1 g	1.2 g
1594.	Cheeseburger (Plain, 1 Large Patty, On Bun, From Fast Food / Restaurant)	4.1 g	1.2 g
1595.	Cheeseburger (1 Large Patty, On White Bun)	4.1 g	1.2 g
1596.	Cheeseburger (1 Large Patty, On Wheat Bun)	4.1 g	1.2 g
1597.	Fried Chicken Thigh (Made With Shortening, No Coating, Skin Eaten)	4.1 g	1.1 g
1598.	Triple Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)	4 g	1.1 g
1599.	Sour Cream Pie (Raisin)	4 g	1.1 g
1600.	Instant Beef Gravy (Dry)	4 g	1.1 g
1601.	McDonald's Big Breakfast	4 g	1.1 g
1602.	Cheese Flavored Corn Snacks	4 g	1.1 g
1603.	Cheetos (Cheese Flavored Corn Snacks)	4 g	1.1 g
1604.	Corn Or Corn-Cheese Puffs & Twists (Corn Or Cornmeal Base)	4 g	1.1 g
1605.	Broiled T-Bone Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)	4 g	1.1 g
1606.	Canned Ham (Chopped)	4 g	1.1 g
1607.	Baked Frozen Puff Pastry (Ready-To-Bake)	4 g	1.1 g
1608.	Chicken Wings With Hot Sauce (From Precooked)	4 g	1.1 g
1609.	Fried Chicken Chunks (Chicharrones De Pollo, Puerto Rican Style)	4 g	1.1 g
1610.	Plain, Not Further Specified (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)	4 g	1.1 g
1611.	Beef (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)	4 g	1.1 g
1612.	Puff Pastry	4 g	1.1 g
1613.	Croissant Sandwich (Filled With Broccoli & Cheese)	4 g	1.1 g
1614.	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Whole)	4 g	1.1 g
1615.	Egg Omelet Or Scrambled Egg (With Cheese, Made With Animal Fat Or Meat Drippings)	4 g	1.1 g
1616.	Double Hamburger (2 Large Patties, On White Bun)	4 g	1.1 g
1617.	Double Hamburger (2 Large Patties, On Wheat Bun)	4 g	1.1 g
1618.	Double Hamburger (From Fast Food, 2 Large Patties)	4 g	1.1 g
1619.	Cream Cheese (Low Fat)	4 g	1.1 g
1620.	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)	4 g	1.1 g
1621.	Chocolate Chip Cookies (Dry Mix)	4 g	1.1 g
1622.	Cream Cheese (Light Or Lite)	4 g	1.1 g
1623.	Cheese Spread (Cream Cheese, Light Or Lite)	4 g	1.1 g
1624.	Beer Cheese Soup (Made With Milk)	4 g	1.1 g
1625.	Egg Omelet Or Scrambled Egg (With Cheese, Made With Butter)	4 g	1.1 g
1626.	Chilaquiles (Tortilla Casserole With Salsa & Cheese, No Egg)	4 g	1.1 g
1627.	Stuffed Tannier Fritters (Alcapurrias, Puerto Rican Style)	4 g	1.1 g
1628.	Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)	4 g	1.1 g
1629.	Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	4 g	1.1 g
1630.	Raw Beef Striploin (Meat & Fat, New Zealand Imported)	4 g	1.1 g
1631.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	4 g	1.1 g
1632.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Animal Fat Or Meat Drippings)	4 g	1.1 g
1633.	Falafel	4 g	1.1 g
1634.	Toffee (With Nuts, Chocolate-Coated)	4 g	1.1 g
1635.	Coconut Meat (Dried, Toasted, Desiccated, Nuts)	4 g	1.1 g
1636.	English Muffin (With Egg, Cheese, & Sausage)	4 g	1.1 g
1637.	Dry-Roasted Peanuts (Without Salt, All Types)	4 g	1.1 g
1638.	Dry-Roasted Peanuts (With Salt, All Types)	4 g	1.1 g
1639.	Cooked Fresh Ham (Unspecified If Fat Eaten)	4 g	1.1 g
1640.	Cooked Fresh Ham (Meat & Fat Eaten)	4 g	1.1 g
1641.	Chicken Wings With Hot Sauce (From Other Sources)	4 g	1.1 g
1642.	Egg, Cheese, & Sausage On English Muffin	4 g	1.1 g
1643.	Peanuts (Not Further Specified)	4 g	1.1 g
1644.	Dry Roasted Peanuts (Salted)	4 g	1.1 g
1645.	Dry Roasted Peanuts (Without Salt)	4 g	1.1 g
1646.	Toasted Cheese Bread	4 g	1.1 g
1647.	Bacon Cheeseburger (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)	4 g	1.1 g
1648.	Fried Chicken Thigh (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)	4 g	1.1 g
1649.	Fried Chicken Thigh (No Coating, Skin Eaten, Made With Oil)	4 g	1.1 g
1650.	Potato Chips (Plain, Salted, Made With Partially Hydrogenated Soybean Oil)	4 g	1.1 g
1651.	Potato Chips (Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil)	4 g	1.1 g
1652.	Raw Stewing Chicken (Meat, Skin, Giblets & Neck)	4 g	1.1 g
1653.	Chicken Wing (Grilled Without Sauce)	4 g	1.1 g
1654.	Sauteed Chicken Wing	4 g	1.1 g
1655.	Chicken Wings With Hot Sauce (From Fast Food / Restaurant)	4 g	1.1 g
1656.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Butter)	4 g	1.1 g
1657.	Ripe Plantain Fritters (Pionono, Puerto Rican Style)	4 g	1.1 g
1658.	White Potato French Fries (With Cheese & Bacon)	4 g	1.1 g
1659.	Mousse (Not Chocolate)	4 g	1.1 g
1660.	Cooked Pork Sausage Rice Links (Brown & Serve)	4 g	1.1 g
1661.	Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	4 g	1.1 g
1662.	Baked Prepared Pie Crust (Standard-Type, Dry Mix)	4 g	1.1 g
1663.	Baked Or Broiled Chicken Wing (From Fast Food / Restaurant)	4 g	1.1 g
1664.	Plain, Not Further Specified (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)	4 g	1.1 g
1665.	Beef (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)	4 g	1.1 g
1666.	Dry Roasted Peanuts (Lightly Salted)	4 g	1.1 g
1667.	Chocolate-Marshmallow Pie	4 g	1.1 g
1668.	Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)	4 g	1.1 g
1669.	Cheese Enchilada (Mexican Restaurant)	4 g	1.1 g
1670.	Cheese Sauce (Prepared From Recipe)	4 g	1.1 g
1671.	Plain, Not Further Specified (On White Bun, Frankfurter Or Hot Dog Sandwich)	4 g	1.1 g
1672.	Beef (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)	4 g	1.1 g
1673.	Bacon Cheeseburger (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)	3.9 g	1.1 g
1674.	Domino's 14n Pepperoni Pizza (Crunchy Thin Crust)	3.9 g	1.1 g
1675.	Stuffed Pot Roast (Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style)	3.9 g	1.1 g
1676.	Plain, Not Further Specified (On Wheat Bun, Frankfurter Or Hot Dog Sandwich)	3.9 g	1.1 g
1677.	Beef (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)	3.9 g	1.1 g
1678.	Upside Down Cake (All Fruits)	3.9 g	1.1 g
1679.	Broiled Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	3.9 g	1.1 g
1680.	Popcorn (Home-Prepared, Oil-Popped, Unsalted)	3.9 g	1.1 g
1681.	Cheese Product (Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D)	3.9 g	1.1 g
1682.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)	3.9 g	1.1 g
1683.	American Cheese (Reduced Fat)	3.9 g	1.1 g
1684.	Alfredo Sauce	3.9 g	1.1 g
1685.	Honey-Roasted Walnuts	3.9 g	1.1 g
1686.	Popcorn (Popped In Oil, Unsalted)	3.9 g	1.1 g
1687.	Cashew Nuts (Raw, Nuts)	3.9 g	1.1 g
1688.	BBQ Broiler Back (Rotisserie, Meat & Skin, Chicken)	3.9 g	1.1 g
1689.	Fried Broiler-fryer Wing (Batter, Meat & Skin, Chicken)	3.9 g	1.1 g
1690.	Cooked Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	3.9 g	1.1 g
1691.	Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	3.9 g	1.1 g
1692.	Scrambled Egg	3.9 g	1.1 g
1693.	Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.9 g	1.1 g
1694.	Cheese Sandwich (Cheddar Cheese, No Spread, On White Bread)	3.9 g	1.1 g
1695.	Puerto Rican Style Meat Loaf (Albondigon)	3.9 g	1.1 g
1696.	Popcorn (Popped In Oil, Unbuttered)	3.9 g	1.1 g
1697.	American Cheddar (Cheese, Imitation)	3.9 g	1.1 g
1698.	Sandwich Spread (With Chopped Pickle, Regular, Unspecified Oils)	3.9 g	1.1 g
1699.	Fried Broiler-fryer Back (Meat & Skin, Flour, Chicken)	3.9 g	1.1 g
1700.	Cooked Ground Beef Patty	3.9 g	1.1 g
1701.	Honey-Roasted Cashew Nuts	3.9 g	1.1 g
1702.	Honey Roasted Pecans	3.9 g	1.1 g
1703.	Microwave Popcorn (Low Sodium)	3.9 g	1.1 g
1704.	Microwave Popcorn (Unsalted)	3.9 g	1.1 g
1705.	Sandwich Spread	3.9 g	1.1 g
1706.	Bacon Cheeseburger (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)	3.9 g	1.1 g
1707.	Bunuelos (Fried Yeast Bread, Latino Restaurant)	3.9 g	1.1 g
1708.	Reese's Fast Break (Milk Chocolate, Peanut Butter, Candy Bar, Soft Nougats, Candies)	3.9 g	1.1 g
1709.	Beerwurst (Beer Salami, Pork)	3.9 g	1.1 g
1710.	Braised Lamb Tongue (Variety Meats & By-Products)	3.9 g	1.1 g
1711.	Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)	3.9 g	1.1 g
1712.	Reese's Fast Break	3.9 g	1.1 g
1713.	Raw Fresh Whole Pork Shoulder (Meat & Fat)	3.9 g	1.1 g
1714.	Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)	3.9 g	1.1 g
1715.	Fried Broiler-fryer Back (Batter, Meat & Skin, Chicken)	3.9 g	1.1 g
1716.	Roasted Broiler-fryer Wing (Meat & Skin, Chicken)	3.9 g	1.1 g
1717.	Cheese Sandwich (Cheddar Cheese, No Spread, On Wheat Bread)	3.9 g	1.1 g
1718.	Cheese Sandwich (Cheddar Cheese, No Spread, On Whole Wheat Bread)	3.9 g	1.1 g
1719.	Sausage (With Tomato-Based Sauce Mixture)	3.9 g	1.1 g
1720.	Honey-Roasted Mixed Nuts (With Peanuts)	3.9 g	1.1 g
1721.	Chilaquiles (Tortilla Casserole With Salsa, Cheese, & Egg)	3.9 g	1.1 g
1722.	Double Bacon Cheeseburger (With Tomato And/Or Catsup, 2 Patties, On Bun)	3.9 g	1.1 g
1723.	Ice Cream Pie (No Crust)	3.9 g	1.1 g
1724.	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	3.9 g	1.1 g
1725.	Alfredo Sauce (With Meat)	3.9 g	1.1 g
1726.	Cooked Lamb Roast (Unspecified If Fat Eaten)	3.9 g	1.1 g
1727.	Cooked Lamb Roast (Meat & Fat Eaten)	3.9 g	1.1 g
1728.	Halvah (Plain)	3.9 g	1.1 g
1729.	Frankfurter Or Hot Dog Sandwich (Reduced Sodium)	3.9 g	1.1 g
1730.	Double Bacon Cheeseburger (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)	3.9 g	1.1 g
1731.	Wendy's Baconator (With Condiments, 2 Medium Patties, On Bun)	3.9 g	1.1 g
1732.	Oil Roasted Mixed Nuts (Without Peanuts, Lightly Salted)	3.9 g	1.1 g
1733.	Popcorn (Oil-Popped, White Popcorn, Salt Added)	3.9 g	1.1 g
1734.	Cheese Sauce (Dry, Mix)	3.9 g	1.1 g
1735.	Canola Oil	3.9 g	1.1 g
1736.	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	3.9 g	1.1 g
1737.	Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3.9 g	1.1 g
1738.	Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.9 g	1.1 g
1739.	Raw Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	3.9 g	1.1 g
1740.	Stewed Chitterlings (Cuajo Guisado, Puerto Rican Style)	3.9 g	1.1 g
1741.	Egg & Cheese On Biscuit	3.9 g	1.1 g
1742.	Chicken Wing (Unspecified If Skin Eaten, Unspecified Cooking Method)	3.9 g	1.1 g
1743.	Roasted, Broiled, Or Baked Chicken Wing (Unspecified If Skin Eaten)	3.9 g	1.1 g
1744.	Roasted, Broiled, Or Baked Chicken Wing (Skin Eaten)	3.9 g	1.1 g
1745.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	3.9 g	1.1 g
1746.	Walnuts (Dry Roasted, With Salt Added, Nuts)	3.9 g	1.1 g
1747.	Roasted Cornish Game Hens (Meat & Skin, Chicken)	3.9 g	1.1 g
1748.	Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)	3.9 g	1.1 g
1749.	Biscuit (With Egg & Sausage)	3.9 g	1.1 g
1750.	Mousse (Chocolate)	3.9 g	1.1 g
1751.	Baked, Broiled Or Roasted Chicken Wing (From Raw)	3.9 g	1.1 g
1752.	Egg & Sausage On Biscuit	3.9 g	1.1 g
1753.	M&M Mars Pretzel Chocolate Candies (Candies)	3.8 g	1.1 g
1754.	Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	3.8 g	1.1 g
1755.	Milk & Cereal Bar	3.8 g	1.1 g
1756.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	3.8 g	1.1 g
1757.	Milk 'n Cereal Bar	3.8 g	1.1 g
1758.	M&M's Pretzel Chocolate Candies	3.8 g	1.1 g
1759.	Raw Fresh Pork Tongue (Variety Meats & By-Products)	3.8 g	1.1 g
1760.	Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)	3.8 g	1.1 g
1761.	Prepared Frozen Par Fried Potatoes (French Fried, Extruded, Heated In Oven, Without Salt)	3.8 g	1.1 g
1762.	Burger King Double Whopper (With Cheese)	3.8 g	1.1 g
1763.	McDonald's Southern Style Chicken Biscuit	3.8 g	1.1 g
1764.	Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.8 g	1.1 g
1765.	Raw Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	3.8 g	1.1 g
1766.	Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.8 g	1.1 g
1767.	Biscuit With Crispy Chicken Fillet	3.8 g	1.1 g
1768.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.8 g	1.1 g
1769.	Chocolate Chip Sandwich Cookies (With Creme Filling)	3.8 g	1.1 g
1770.	Cooked Cow Head (Beef)	3.8 g	1.1 g
1771.	Cooked Cornish Game Hen (Skin Eaten)	3.8 g	1.1 g
1772.	Roasted Cornish Game Hen (Skin Eaten)	3.8 g	1.1 g
1773.	Miso Sauce	3.8 g	1.1 g
1774.	Chocolate Chip Sandwich Cookie	3.8 g	1.1 g
1775.	Triple Cheeseburger (With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant)	3.8 g	1.1 g
1776.	Cooked Cornish Game Hen (Unspecified If Skin Eaten)	3.8 g	1.1 g
1777.	Roasted Cornish Game Hen (Unspecified If Skin Eaten)	3.8 g	1.1 g
1778.	Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)	3.8 g	1.1 g
1779.	Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)	3.8 g	1.1 g
1780.	Peanut Butter (Smooth, Reduced Fat)	3.8 g	1.1 g
1781.	Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	3.8 g	1.1 g
1782.	Peanut Butter (Reduced Fat)	3.8 g	1.1 g
1783.	Quesadilla With Meat	3.8 g	1.1 g
1784.	Double Bacon Cheeseburger (With Condiments, 2 Large Patties, On Bun, From Fast Food / Restaurant)	3.8 g	1.1 g
1785.	Mars Snackfood US Twix Caramel Cookie Bars	3.8 g	1.1 g
1786.	Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)	3.8 g	1.1 g
1787.	Raw Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)	3.8 g	1.1 g
1788.	Twix Caramel Cookie Bars	3.8 g	1.1 g
1789.	Bacon & Tomato Salad Dressing	3.8 g	1.1 g
1790.	Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)	3.8 g	1.1 g
1791.	Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)	3.8 g	1.1 g
1792.	Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)	3.8 g	1.1 g
1793.	Braised Veal Breast (Whole, Boneless, Meat & Fat)	3.8 g	1.1 g
1794.	Beef Sausage (Reduced Fat)	3.8 g	1.1 g
1795.	Pork Sausage (Reduced Fat)	3.8 g	1.1 g
1796.	Pork Sausage Rice Links	3.8 g	1.1 g
1797.	Double Cheeseburger (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)	3.8 g	1.1 g
1798.	Bacon & Tomato Dressing	3.8 g	1.1 g
1799.	Fried Chicken Thigh (No Coating, Skin Eaten, Made With Cooking Spray)	3.8 g	1.1 g
1800.	Fried Chicken Thigh (No Coating, Skin Eaten, Made Without Fat)	3.8 g	1.1 g
1801.	Imitation Cheese (American Or Cheddar, Low Cholesterol)	3.8 g	1.1 g
1802.	Pbm Products Store Brand Infant Formula (Powder)	3.8 g	1.1 g
1803.	Imitation Cheese	3.8 g	1.1 g
1804.	Quesadilla With Chicken	3.8 g	1.1 g
1805.	Double Hamburger (2 Medium Patties, On Wheat Bun)	3.8 g	1.1 g
1806.	Raw Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	3.8 g	1.1 g
1807.	Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)	3.8 g	1.1 g
1808.	Baked Chocolate Chip Cookies (Refrigerated Dough)	3.8 g	1.1 g
1809.	Double Hamburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)	3.8 g	1.1 g
1810.	Double Hamburger (2 Medium Patties, On White Bun)	3.8 g	1.1 g
1811.	Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)	3.8 g	1.1 g
1812.	Broiled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	3.8 g	1.1 g
1813.	Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	3.8 g	1.1 g
1814.	Biscuit (Fast Food)	3.8 g	1.1 g
1815.	Bagel (With Egg, Sausage Patty, Cheese, & Condiments)	3.8 g	1.1 g
1816.	Chocolate Covered Ice Cream (Bar Or Stick)	3.8 g	1.1 g
1817.	Chocolate Covered Ice Cream Bar Or Stick	3.8 g	1.1 g
1818.	Chocolate Covered Ice Cream Bar Or Stick (Chocolate Ice Cream)	3.8 g	1.1 g
1819.	Egg, Cheese, & Sausage On Bagel	3.8 g	1.1 g
1820.	Biscuit (Baking Powder Or Buttermilk Type, Unspecified If Made From Mix, Refrigerated Dough, Or Home Recipe)	3.8 g	1.1 g
1821.	Biscuit (Baking Powder Or Buttermilk Type, Commercially Baked)	3.8 g	1.1 g
1822.	Iced Eclair or Cream Puff (Custard Or Cream Filled)	3.8 g	1.1 g
1823.	Raw Beef Thymus (Variety Meats & By-Products)	3.8 g	1.1 g
1824.	Domino's 14n Sausage Pizza (Crunchy Thin Crust)	3.8 g	1.1 g
1825.	Acorns (Dried, Nuts)	3.8 g	1.1 g
1826.	14" Pizza (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)	3.8 g	1.1 g
1827.	Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	3.8 g	1.1 g
1828.	Mustard Oil	3.8 g	1.1 g
1829.	Simmered Broiler-fryer Neck (Meat & Skin, Chicken)	3.8 g	1.1 g
1830.	Garlic Bread (With Melted Cheese, From Fast Food / Restaurant)	3.8 g	1.1 g
1831.	Pepperoni Pizza (From Restaurant Or Fast Food, Thin Crust)	3.8 g	1.1 g
1832.	Croissant Sandwich (Filled With Chicken, Broccoli, & Cheese Sauce)	3.7 g	1.1 g
1833.	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3.7 g	1.1 g
1834.	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)	3.7 g	1.1 g
1835.	Beef & Pork (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)	3.7 g	1.1 g
1836.	Meat & Poultry (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)	3.7 g	1.1 g
1837.	Stewed Stewing Chicken (Meat & Skin)	3.7 g	1.1 g
1838.	Beef & Pork (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)	3.7 g	1.1 g
1839.	Cheeseburger Slider	3.7 g	1.1 g
1840.	Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)	3.7 g	1.1 g
1841.	Cooked Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	3.7 g	1.1 g
1842.	Braised Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)	3.7 g	1.1 g
1843.	Fried Chicken Wing (Coated, From Raw)	3.7 g	1.1 g
1844.	Chicken Neck Or Ribs	3.7 g	1.1 g
1845.	Meat & Poultry (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)	3.7 g	1.1 g
1846.	Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)	3.7 g	1.1 g
1847.	Chocolate Sandwich Cookies (With Creme Filling, Regular, Chocolate-Coated)	3.7 g	1.1 g
1848.	Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	3.7 g	1.1 g
1849.	Topping From Cheese Pizza	3.7 g	1.1 g
1850.	Chopped Chicken Livers (With Eggs & Onion, Mixture)	3.7 g	1.1 g
1851.	Quesadilla (With Vegetables & Meat)	3.7 g	1.1 g
1852.	Mars Snackfood US 3 Musketeers Bar (Candies)	3.7 g	1 g
1853.	Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.7 g	1 g
1854.	BBQ Broiler Wing (Rotisserie, Meat & Skin, Chicken)	3.7 g	1 g
1855.	Chocolate Mousse Pie (Prepared From Mix, No-Bake Type)	3.7 g	1 g
1856.	Chicken Wing (Skin Eaten, Unspecified Cooking Method)	3.7 g	1 g
1857.	Baked Or Broiled Chicken Wing (From Pre-Cooked)	3.7 g	1 g
1858.	Rotisserie Chicken Wing	3.7 g	1 g
1859.	Quesadilla (With Vegetables & Chicken)	3.7 g	1 g
1860.	3 Musketeers Bar	3.7 g	1 g
1861.	Cream Sauce (For Use With Vegetables)	3.7 g	1 g
1862.	Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3.7 g	1 g
1863.	Unsweetened Cocoa (Dry Powder)	3.7 g	1 g
1864.	Cooked Corned Beef Brisket (Cured Beef)	3.7 g	1 g
1865.	Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)	3.7 g	1 g
1866.	Stewed Broiler-fryer Back (Meat & Skin, Chicken)	3.7 g	1 g
1867.	Berliner Sausage (Beef, Pork)	3.7 g	1 g
1868.	Smoked Bratwurst (Beef & Pork)	3.7 g	1 g
1869.	Sour Cream (Reduced Fat)	3.7 g	1 g
1870.	Cocoa Powder (No Dry Milk, Not Reconstituted)	3.7 g	1 g
1871.	Sour Cream (Reduced Fat)	3.7 g	1 g
1872.	Topping From Vegetable Pizza	3.7 g	1 g
1873.	Pickled Beef	3.7 g	1 g
1874.	Cooked Corned Beef (Unspecified If Fat Eaten)	3.7 g	1 g
1875.	Cooked Corned Beef (Meat & Fat Eaten)	3.7 g	1 g
1876.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)	3.7 g	1 g
1877.	Reheated Frozen Chicken Thighs (Breaded)	3.7 g	1 g
1878.	Baked Ground Beef Loaf (75% Lean Meat / 25% Fat)	3.7 g	1 g
1879.	Sunflower Oil (High Oleic, 70% & Over)	3.7 g	1 g
1880.	Doughnuts (Cake-Type, Plain, Chocolate-Coated Or Frosted)	3.7 g	1 g
1881.	Honey Roasted Peanuts	3.7 g	1 g
1882.	Breakfast Meat (As Ingredient In Omelet)	3.7 g	1 g
1883.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)	3.7 g	1 g
1884.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)	3.7 g	1 g
1885.	14" Pizza (Sausage Topping, Thin Crust, Pizza Chain, Fast Food)	3.7 g	1 g
1886.	Little Caesars 14n Cheese Pizza (Thin Crust)	3.7 g	1 g
1887.	Pbm Products Store Brand Infant Formula (Soy, Powder)	3.7 g	1 g
1888.	Raw Lamb Loin Saddle (Meat & Fat, New Zealand Imported)	3.7 g	1 g
1889.	Cheeseburger (Not Further Specified)	3.7 g	1 g
1890.	Cheeseburger (Plain, 1 Small Patty, On White Bun)	3.7 g	1 g
1891.	Cheeseburger (Plain, 1 Small Patty, On Wheat Bun)	3.7 g	1 g
1892.	Cheeseburger (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)	3.7 g	1 g
1893.	Cheeseburger (Plain, 1 Medium Patty, On White Bun)	3.7 g	1 g
1894.	Cheeseburger (Plain, 1 Medium Patty, On Wheat Bun)	3.7 g	1 g
1895.	Bacon & Cheese Sandwich (With Spread)	3.7 g	1 g
1896.	Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust)	3.7 g	1 g
1897.	Turnover (Meat-Filled, No Gravy)	3.7 g	1 g
1898.	Double Hamburger (2 Small Patties, On Wheat Bun)	3.7 g	1 g
1899.	Chocolate Topping (Hard Coating)	3.7 g	1 g
1900.	Smucker's Magic Shell Topping	3.7 g	1 g
1901.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3.7 g	1 g
1902.	Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.7 g	1 g
1903.	Fried Chicken Wing (Coated, From Pre-Cooked)	3.7 g	1 g
1904.	Chicken Wings (Plain, From Precooked)	3.7 g	1 g
1905.	Double Hamburger (2 Small Patties, On White Bun)	3.7 g	1 g
1906.	Egg, Extra Cheese, & Extra Sausage On Bun (2 Slices, 2 Patties)	3.7 g	1 g
1907.	Broiled Fresh Boston Pork Steaks (Meat & Fat, Shoulder, Blade)	3.7 g	1 g
1908.	Chocolate Or Caramel Covered With Nuts (Ice Cream Type, Frozen Novelties)	3.7 g	1 g
1909.	Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)	3.7 g	1 g
1910.	Raw Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	3.7 g	1 g
1911.	KFC Extra Crispy Fried Chicken (Thigh, Meat & Skin With Breading)	3.7 g	1 g
1912.	Chocolate Or Caramel Covered Ice Cream Bar Or Stick (With Nuts)	3.7 g	1 g
1913.	Garlic Bread	3.6 g	1 g
1914.	Wendy's Double Stack (With Cheese)	3.6 g	1 g
1915.	Ham (Chopped, Not Canned)	3.6 g	1 g
1916.	Mexican Baking Chocolate (Squares)	3.6 g	1 g
1917.	Cheeseburger (Single, Large Patty, With Condiments)	3.6 g	1 g
1918.	Cheeseburger Mcdonald's Quarter Pounder With Cheese (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)	3.6 g	1 g
1919.	Puerto Rican Seasoning With Ham	3.6 g	1 g
1920.	Mexican Chocolate (Tablet)	3.6 g	1 g
1921.	Olive Tapenade	3.6 g	1 g
1922.	Cheeseburger (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)	3.6 g	1 g
1923.	Cheeseburger (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)	3.6 g	1 g
1924.	Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)	3.6 g	1 g
1925.	Cheese Bread	3.6 g	1 g
1926.	Canola Oil (High Oleic, Industrial)	3.6 g	1 g
1927.	Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.6 g	1 g
1928.	Raw Capons (Meat & Skin, Chicken)	3.6 g	1 g
1929.	Cooked Duck Egg	3.6 g	1 g
1930.	Cheese Bread	3.6 g	1 g
1931.	Garlic Bread (With Melted Cheese, Made From Frozen)	3.6 g	1 g
1932.	Burrito (With Meat & Sour Cream)	3.6 g	1 g
1933.	Quesadilla With Vegetables	3.6 g	1 g
1934.	Cream Cheese (Regular, Flavored)	3.6 g	1 g
1935.	Double Cheeseburger (2 Patties, Plain, On Bun)	3.6 g	1 g
1936.	Baked Ground Beef Loaf (70% Lean Meat / 30% Fat)	3.6 g	1 g
1937.	Braised Veal Loin (Meat & Fat)	3.6 g	1 g
1938.	Broiled Tri-Tip Steak (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)	3.6 g	1 g
1939.	Ground Meat (Not Further Specified)	3.6 g	1 g
1940.	Cooked Ground Beef Or Patty (Unspecified Lean Percentage)	3.6 g	1 g
1941.	Baked Chicken Wing (Coated)	3.6 g	1 g
1942.	Fried Puffs (Crab Meat & Cream Cheese Filled)	3.6 g	1 g
1943.	Acorn Flour (Full Fat, Nuts)	3.6 g	1 g
1944.	Macaroni & Cheese Loaf (Chicken, Pork & Beef)	3.6 g	1 g
1945.	Cream Puff Shell (Prepared From Recipe)	3.6 g	1 g
1946.	Whole Wheat Biscuit	3.6 g	1 g
1947.	Cream Puff (No Filling Or Icing)	3.6 g	1 g
1948.	Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)	3.6 g	1 g
1949.	Grilled Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	3.6 g	1 g
1950.	Coleslaw (Salad Dressing)	3.6 g	1 g
1951.	Coleslaw Dressing	3.6 g	1 g
1952.	Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)	3.6 g	1 g
1953.	Mounds Candy Bar (Candies)	3.6 g	1 g
1954.	T.G.I. Friday's Fried Mozzarella	3.6 g	1 g
1955.	Burger King Cheeseburger	3.6 g	1 g
1956.	Pizza Hut 14" Sausage Pizza (Thin 'n Crispy Crust)	3.6 g	1 g
1957.	Poppy Seed (Spices)	3.6 g	1 g
1958.	Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	3.6 g	1 g
1959.	Cheese Sandwich (With Butter, On White Bread, Reduced Fat American Cheese)	3.6 g	1 g
1960.	Grilled Cheese Sandwich (Reduced Fat American Cheese, On White Bread)	3.6 g	1 g
1961.	Wrap Sandwich (Filled With Beef Patty, Cheese & Spread And/Or Sauce)	3.6 g	1 g
1962.	Peanut Butter & Chocolate Spread	3.6 g	1 g
1963.	Corn Chips (Flavored)	3.6 g	1 g
1964.	Chocolate Covered Coconut Candy	3.6 g	1 g
1965.	Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)	3.6 g	1 g
1966.	Roast Beef Spread	3.6 g	1 g
1967.	Beechnuts (Dried, Nuts)	3.6 g	1 g
1968.	Raw Poultry (Mechanically Deboned, From Backs & Necks Without Skin)	3.6 g	1 g
1969.	Raw Capons (Meat, Skin, Giblets, & Neck)	3.6 g	1 g
1970.	Picnic Loaf (Beef, Pork)	3.6 g	1 g
1971.	Fast Roasted Beef Cube Roll (New Zealand Imported, Meat & Fat)	3.6 g	1 g
1972.	Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.6 g	1 g
1973.	Babyfood Meat Sticks (Meat, Junior)	3.6 g	1 g
1974.	Sandwich Spread (Beef, Pork)	3.6 g	1 g
1975.	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)	3.6 g	1 g
1976.	Baby Food Meat Sticks (Ns As To Type Of Meat)	3.6 g	1 g
1977.	Baby Food Meat Stick	3.6 g	1 g
1978.	Meat Spread Or Potted Meat (Not Further Specified)	3.6 g	1 g
1979.	Corn Or Corn-Cheese Chips (Unsalted, Corn Or Cornmeal Base)	3.6 g	1 g
1980.	Yogurt Covered Peanuts	3.6 g	1 g
1981.	Rice Bran (Crude)	3.6 g	1 g
1982.	Double Cheeseburger (With Condiments, Regular Patty & Bun)	3.6 g	1 g
1983.	Fried Chicken Wings (Meat, Skin & Breading)	3.6 g	1 g
1984.	Pizza Hut 14" Pepperoni Pizza (Thin 'n Crispy Crust)	3.6 g	1 g
1985.	Double Cheeseburger (Regular Patty, With Condiments)	3.6 g	1 g
1986.	Fish Black & Red Caviar (Granular)	3.6 g	1 g
1987.	Cooked Hog Maws (Stomach)	3.6 g	1 g
1988.	Roe (Sturgeon)	3.6 g	1 g
1989.	Double Cheeseburger Mcdonald's Double Cheeseburger (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)	3.6 g	1 g
1990.	Double Cheeseburger Mcdonald's Mcdouble (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)	3.6 g	1 g
1991.	Oatmeal Cookie (With Chocolate Chips)	3.6 g	1 g
1992.	Pizza With Extra Meat (Thin Crust)	3.6 g	1 g
1993.	White Pizza (Cheese, With Meat, Thin Crust)	3.6 g	1 g
1994.	Dumpling (Meat-Filled)	3.6 g	1 g
1995.	Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)	3.6 g	1 g
1996.	Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)	3.6 g	1 g
1997.	Double Cheeseburger (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)	3.6 g	1 g
1998.	Wendy's Double Stack (With Condiments, 2 Small Patties, On Bun)	3.6 g	1 g
1999.	Double Cheeseburger (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)	3.6 g	1 g
2000.	Mcdonald's Double Quarter Pounder With Cheese (With Condiments, 2 Medium Patties, On Bun)	3.6 g	1 g

Figure 2. Foods with palmitic acid (16:0) 1001 to 2000

Foods Ranked 2001 - 3000 With Palmitic Acid (16:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
2001.	Wendy's 1/2 Lb Double With Cheese (With Condiments, 2 Medium Patties, On Bun)	3.6 g	1 g
2002.	Double Cheeseburger (With Tomato And/Or Catsup, 2 Patties, On Bun)	3.6 g	1 g
2003.	Cheeseburger (1/4 Lb Meat, Plain, On Bun)	3.6 g	1 g
2004.	Raw Fresh Pork Back Ribs (Meat & Fat)	3.6 g	1 g
2005.	Unsweetened Cocoa (Dry Powder, Processed With Alkali)	3.6 g	1 g
2006.	Cheeseburger (Single, Large Patty, Plain)	3.6 g	1 g
2007.	Raw Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	3.6 g	1 g
2008.	Popcorn (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil)	3.6 g	1 g
2009.	Cheese Sandwich (With Butter, On Wheat Bread, Reduced Fat American Cheese)	3.6 g	1 g
2010.	Cheese Sandwich (With Butter, On Whole Wheat Bread, Reduced Fat American Cheese)	3.6 g	1 g
2011.	Grilled Cheese Sandwich (Reduced Fat American Cheese, On Wheat Bread)	3.6 g	1 g
2012.	Grilled Cheese Sandwich (Reduced Fat American Cheese, On Whole Wheat Bread)	3.6 g	1 g
2013.	Pepperoni Pizza (Stuffed Crust)	3.6 g	1 g
2014.	Scalloped Potato (From Fast Food Or Restaurant)	3.6 g	1 g
2015.	Almonds (Dry Roasted, With Salt Added, Nuts)	3.5 g	1 g
2016.	Chocolate Frosting (Prepared With Butter, Creamy, Dry Mix)	3.5 g	1 g
2017.	Cream Cheese-Flavor Frosting (Ready-To-Eat)	3.5 g	1 g
2018.	McDonald's Double Cheeseburger	3.5 g	1 g
2019.	Baked Peanut Butter Cookies (Refrigerated Dough)	3.5 g	1 g
2020.	Olive Pork Loaf	3.5 g	1 g
2021.	Almonds (Unsalted)	3.5 g	1 g
2022.	Pound Cake (Chocolate)	3.5 g	1 g
2023.	Ham (Chopped, Minced, Pressed, Spiced, Luncheon Meat, Not Canned)	3.5 g	1 g
2024.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)	3.5 g	1 g
2025.	Bacon Cheeseburger (Plain, 1 Medium Patty, On White Bun)	3.5 g	1 g
2026.	5th Avenue Candy Bar (Candies)	3.5 g	1 g
2027.	Peanut Bar (Candies)	3.5 g	1 g
2028.	Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.5 g	1 g
2029.	Raw Poultry (Mechanically Deboned, From Mature Hens)	3.5 g	1 g
2030.	Double Cheeseburger (With Condiments, Vegetables & Mayonnaise, Large Patty)	3.5 g	1 g
2031.	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)	3.5 g	1 g
2032.	Egg Omelet Or Scrambled Egg (With Meat, Made With Animal Fat Or Meat Drippings)	3.5 g	1 g
2033.	Chocolate Covered Honey-Combed Hard Candy (With Peanut Butter)	3.5 g	1 g
2034.	Sugar-Coated Peanuts	3.5 g	1 g
2035.	Peanut Bar	3.5 g	1 g
2036.	Mars Snackfood US Mars Almond Bar (Candies)	3.5 g	997.9 mg
2037.	Unprepared Frozen Par Fried Potatoes (French Fried, Extruded)	3.5 g	997.9 mg
2038.	Potato Chips (Reduced Fat)	3.5 g	997.9 mg
2039.	On The Border Cheese Enchilada	3.5 g	997.9 mg
2040.	Potato Chips (Without Salt, Reduced Fat)	3.5 g	997.9 mg
2041.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat)	3.5 g	997.9 mg
2042.	Thousand Island (Regular, Commercial, Salad Dressing)	3.5 g	997.9 mg
2043.	Croissant (With Egg, Cheese, & Bacon)	3.5 g	997.9 mg
2044.	Egg Omelet Or Scrambled Egg (With Meat, Made With Butter)	3.5 g	997.9 mg
2045.	Almonds (Lightly Salted)	3.5 g	997.9 mg
2046.	Croissant Sandwich (With Bacon, Egg, & Cheese)	3.5 g	997.9 mg
2047.	White Potato Chips (Unsalted, Reduced Fat)	3.5 g	997.9 mg
2048.	Thousand Island Dressing	3.5 g	997.9 mg
2049.	Mars Almond Bar	3.5 g	997.9 mg
2050.	Corn Or Corn-Cheese Chips (Corn Or Cornmeal Base)	3.5 g	995.4 mg
2051.	Corn-Based Chips (Plain, Extruded)	3.5 g	995.1 mg
2052.	Corn-Based Chips (Extruded, Barbecue-Flavor)	3.5 g	995.1 mg
2053.	Corn-Based Chips (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)	3.5 g	995.1 mg
2054.	Burger King Double Cheeseburger	3.5 g	995.1 mg
2055.	KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)	3.5 g	995.1 mg
2056.	Raw Broiler-fryer Thigh (Meat & Skin, Chicken)	3.5 g	995.1 mg
2057.	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)	3.5 g	995.1 mg
2058.	Frankfurter Or Hot Dog (With Chili, No Bun)	3.5 g	995.1 mg
2059.	Fried Whole Egg (Fried With Animal Fat Or Meat Drippings)	3.5 g	995.1 mg
2060.	Egg Omelet Or Scrambled Egg (Made With Animal Fat Or Meat Drippings)	3.5 g	995.1 mg
2061.	Nut Mixture (With Dried Fruit, Seeds, & Chocolate)	3.5 g	995.1 mg
2062.	Coffee Cake (Crumb Or Quick-Bread Type, Cheese-Filled)	3.5 g	995.1 mg
2063.	Corn Chips (Plain, Fritos)	3.5 g	995.1 mg
2064.	Taco Or Tostada (With Meat & Sour Cream)	3.5 g	995.1 mg
2065.	Egg & Cheese Filled Pastry	3.5 g	995.1 mg
2066.	Pan-Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)	3.5 g	992.2 mg
2067.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	3.5 g	992.2 mg
2068.	Baked Ground Beef Loaf (80% Lean Meat / 20% Fat)	3.5 g	992.2 mg
2069.	Stewed Broiler-fryer Wing (Meat & Skin, Chicken)	3.5 g	992.2 mg
2070.	Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)	3.5 g	992.2 mg
2071.	Fried Whole Egg (Fried With Butter)	3.5 g	992.2 mg
2072.	Egg Omelet Or Scrambled Egg (Made With Butter)	3.5 g	992.2 mg
2073.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified If Cooking Fat Added)	3.5 g	992.2 mg
2074.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified Type Of Fat)	3.5 g	992.2 mg
2075.	Almonds (Salted)	3.5 g	992.2 mg
2076.	Almonds (Flavored)	3.5 g	992.2 mg
2077.	Cake Or Cupcake (Unspecified Type)	3.5 g	992.2 mg
2078.	Chocolate Cake Or Cupcake (Devil's Food Or Fudge, With Icing Or Filling)	3.5 g	992.2 mg
2079.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)	3.5 g	990.2 mg
2080.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)	3.5 g	990.2 mg
2081.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)	3.5 g	990.2 mg
2082.	Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	3.5 g	989.4 mg
2083.	Yellow Cake (With Chocolate Frosting, In-Store Bakery, Commercially Prepared)	3.5 g	989.4 mg
2084.	Cooked Goose Egg	3.5 g	989.4 mg
2085.	Yellow Cake Or Cupcake (With Icing Or Filling)	3.5 g	989.4 mg
2086.	Corn Chips (Flavored, Fritos)	3.5 g	989.4 mg
2087.	Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.5 g	986.6 mg
2088.	Pan-Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)	3.5 g	986.6 mg
2089.	Raw Wild Duck (Meat & Skin)	3.5 g	986.6 mg
2090.	Slow Roasted Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)	3.5 g	986.6 mg
2091.	Corn Chips (Plain)	3.5 g	986.6 mg
2092.	Popcorn (Ready-To-Eat Packaged, Not Further Specified)	3.5 g	986.6 mg
2093.	Popcorn (Ready-To-Eat Packaged, Butter Flavored)	3.5 g	986.6 mg
2094.	White Potato Chips (Reduced Fat)	3.5 g	986.6 mg
2095.	Potato Chips (Fat Free)	3.5 g	986.6 mg
2096.	Stewed Chicken Wing (Unspecified If Skin Eaten)	3.5 g	984 mg
2097.	Raw Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3.5 g	983.7 mg
2098.	Cheese Crackers (Regular)	3.5 g	983.7 mg
2099.	Stewed Chicken Wing (Skin Eaten)	3.5 g	983.7 mg
2100.	Dried Sardines	3.5 g	983.7 mg
2101.	Beef & Pork (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)	3.5 g	983.7 mg
2102.	German Chocolate Cake Or Cupcake (With Icing Or Filling)	3.5 g	983.7 mg
2103.	Coffee Cake (Crumb Or Quick-Bread Type)	3.5 g	983.7 mg
2104.	Cheese Cracker	3.5 g	983.7 mg
2105.	Cheese Crackers (Cheez-It)	3.5 g	983.7 mg
2106.	Goldfish Cheese Crackers	3.5 g	983.7 mg
2107.	Cheeseburger (With Ham, 1/4 Lb Meat, On Bun)	3.5 g	982.3 mg
2108.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)	3.5 g	980.9 mg
2109.	Braised Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	3.5 g	980.9 mg
2110.	Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	3.5 g	980.9 mg
2111.	Pickle & Pimiento Loaf (Pork)	3.5 g	980.9 mg
2112.	Raw Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)	3.5 g	980.9 mg
2113.	Luncheon Loaf (Olive, Pickle, Or Pimiento)	3.5 g	980.9 mg
2114.	Meat & Poultry (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)	3.5 g	980.9 mg
2115.	Sandwich Loaf (Luncheon Meat)	3.5 g	980.3 mg
2116.	Cooked Ground Beef (Less Than 80% Lean)	3.5 g	978.6 mg
2117.	Stewed Seasoned Ground Beef (Picadillo Para Relleno, Puerto Rican Style)	3.5 g	978.3 mg
2118.	Creamy Poppy Seed Dressing (Salad Dressing)	3.5 g	978.1 mg
2119.	Chicken Wings (Plain, From Other Sources)	3.5 g	978.1 mg
2120.	Ripe Plantain Meat Pie (Pinon, Puerto Rican Style)	3.5 g	978.1 mg
2121.	Poppy Seed Dressing	3.5 g	978.1 mg
2122.	Vegetable Oil (Natreon Canola, High Stability, Non Trans, High Oleic, 70%)	3.4 g	975.2 mg
2123.	Shrimp Crackers	3.4 g	975.2 mg
2124.	Boiled Beef Tongue (New Zealand Imported, Variety Meats & By-Products)	3.4 g	975.2 mg
2125.	Beef & Pork (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)	3.4 g	975.2 mg
2126.	Meat & Poultry (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)	3.4 g	975.2 mg
2127.	Shrimp Chips (Tapioca Base)	3.4 g	975.2 mg
2128.	Raw Beef Pancreas (Variety Meats & By-Products)	3.4 g	972.4 mg
2129.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	3.4 g	972.4 mg
2130.	Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.4 g	972.4 mg
2131.	Peanut Butter Sandwich Cookies (Special Dietary)	3.4 g	972.4 mg
2132.	Alfredo Sauce (With Poultry)	3.4 g	972.4 mg
2133.	Egg Salad (Made With Mayonnaise)	3.4 g	972.4 mg
2134.	Garlic Bread (With Parmesan Cheese, Made From Frozen)	3.4 g	972.4 mg
2135.	Pizza With Pepperoni (Thin Crust, Made From Frozen)	3.4 g	972.4 mg
2136.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)	3.4 g	971.3 mg
2137.	Double Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)	3.4 g	969.8 mg
2138.	Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3.4 g	969.6 mg
2139.	Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.4 g	969.6 mg
2140.	Biscuit (With Egg & Bacon)	3.4 g	969.6 mg
2141.	Egg & Bacon On Biscuit	3.4 g	969.6 mg
2142.	Garlic Bread (With Parmesan Cheese, From Fast Food / Restaurant)	3.4 g	969.6 mg
2143.	Hamburger (1 Large Patty, On Wheat Bun)	3.4 g	969.6 mg
2144.	Cheeseburger (With Mayonnaise Or Salad Dressing, & Mushrooms, 1/3 Lb Meat, On Bun)	3.4 g	967.6 mg
2145.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.4 g	966.7 mg
2146.	Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	3.4 g	966.7 mg
2147.	Hamburger (From Fast Food, 1 Large Patty)	3.4 g	966.7 mg
2148.	Hamburger (1 Large Patty, On White Bun)	3.4 g	966.7 mg
2149.	Double Bacon Cheeseburger (2 Patties, 1/4 Lb Meat Each, On Bun)	3.4 g	966.2 mg
2150.	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)	3.4 g	963.9 mg
2151.	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)	3.4 g	963.9 mg
2152.	Wendy's Chicken Nuggets	3.4 g	963.9 mg
2153.	Cream Of Vegetable Soup (Dry, Powder)	3.4 g	963.9 mg
2154.	Danish Cheese Pastry	3.4 g	963.9 mg
2155.	Raw Veal Breast (Whole, Boneless, Meat & Fat)	3.4 g	963.9 mg
2156.	Pork Steak Or Cutlet (Unspecified Cooking Method, Unspecified If Fat Eaten)	3.4 g	963.9 mg
2157.	Pork Steak Or Cutlet (Meat & Fat Eaten, Unspecified Cooking Method)	3.4 g	963.9 mg
2158.	Broiled Or Baked Pork Steak Or Cutlet (Unspecified If Fat Eaten)	3.4 g	963.9 mg
2159.	Broiled Or Baked Pork Steak Or Cutlet (Meat & Fat Eaten)	3.4 g	963.9 mg
2160.	Fried Pork Steak Or Cutlet (Unspecified If Fat Eaten)	3.4 g	963.9 mg
2161.	Fried Pork Steak Or Cutlet (Meat & Fat Eaten)	3.4 g	963.9 mg
2162.	Beef & Pork (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)	3.4 g	963.9 mg
2163.	Mixed Seeds	3.4 g	963.9 mg
2164.	Danish Pastry (With Cheese)	3.4 g	963.9 mg
2165.	Taco Or Tostada (With Chicken & Sour Cream)	3.4 g	963.9 mg
2166.	White Pizza (Thick Crust)	3.4 g	962.7 mg
2167.	Honey Mustard Salad Dressing (Regular)	3.4 g	961 mg
2168.	Roasted Frozen Lamb Leg, Whole (Meat & Fat, New Zealand Imported, Shank & Sirloin)	3.4 g	961 mg
2169.	Cheeseburger (Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant)	3.4 g	961 mg
2170.	Burger King Double Cheeseburger (With Condiments, 2 Small Patties, On Bun)	3.4 g	961 mg
2171.	Meat & Poultry (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)	3.4 g	961 mg
2172.	Cinnamon-Raisin Biscuit	3.4 g	961 mg
2173.	Honey Mustard Dressing	3.4 g	961 mg
2174.	Bacon Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)	3.4 g	959.9 mg
2175.	Fried Chicken Wing (No Coating, Skin Eaten, Made With Butter)	3.4 g	959.1 mg
2176.	Raw Fresh Frozen Pork Ears (Variety Meats & By-Products)	3.4 g	958.2 mg
2177.	Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	3.4 g	958.2 mg
2178.	Pam Cooking Spray (Original)	3.4 g	958.2 mg
2179.	Pickled Green Bananas (Guineos Verdes En Escabeche, Puerto Rican Style)	3.4 g	956.5 mg
2180.	Broiled T-Bone Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)	3.4 g	955.4 mg
2181.	Braised Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	3.4 g	955.4 mg
2182.	Spinach Dip	3.4 g	954 mg
2183.	French Vanilla Soft-Serve Ice Cream	3.4 g	952.5 mg
2184.	Ricotta (Cheese, Whole Milk)	3.4 g	952.5 mg
2185.	Soft Serve Ice Cream (Chocolate)	3.4 g	952.5 mg
2186.	Fried Pork Steak Or Cutlet (Breaded Or Floured, Meat & Fat Eaten)	3.4 g	952.5 mg
2187.	Fried Chicken Wing (Coated, From Fast Food)	3.4 g	952.5 mg
2188.	Fried Chicken Wing (Coated, From Restaurant)	3.4 g	952.5 mg
2189.	Chicken Wings (Plain, From Fast Food / Restaurant)	3.4 g	952.5 mg
2190.	Apple Fritter	3.4 g	952.5 mg
2191.	Pancakes With Chocolate (From Fast Food / Restaurant)	3.4 g	952.5 mg
2192.	Burrito With Meat	3.4 g	952.5 mg
2193.	Caramel Candy (Chocolate Covered)	3.4 g	952.5 mg
2194.	Double Cheeseburger (2 Patties, Plain, On Double-Decker Bun)	3.4 g	950.3 mg
2195.	Frozen Garlic Bread	3.4 g	949.7 mg
2196.	Fried Mozzarella Sticks (Family Style Restaurant)	3.4 g	949.7 mg
2197.	Almonds (Dry Roasted, Without Salt Added, Nuts)	3.4 g	949.7 mg
2198.	Pizza Hut 12" Cheese Pizza (Thin 'n Crispy Crust)	3.4 g	949.7 mg
2199.	Baked Or Fried Mozzarella Sticks (Breaded)	3.4 g	949.7 mg
2200.	Fried Battered Pork Steak Or Cutlet (Unspecified If Fat Eaten)	3.4 g	949.7 mg
2201.	Fried Battered Pork Steak Or Cutlet (Meat & Fat Eaten)	3.4 g	949.7 mg
2202.	Almonds (Not Further Specified)	3.4 g	949.7 mg
2203.	Garlic Bread (Made From Frozen)	3.4 g	949.7 mg
2204.	Ice Cream Sundae (Fudge Topping, With Cake, With Whipped Cream)	3.3 g	949.1 mg
2205.	Dry Roasted Almonds (Salted)	3.3 g	949.1 mg
2206.	Dry Roasted Almonds (Without Salt)	3.3 g	949.1 mg
2207.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)	3.3 g	948.6 mg
2208.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin)	3.3 g	948.6 mg
2209.	Pan-Browned Ground Beef Crumbles (80% Lean Meat / 20% Fat)	3.3 g	946.9 mg
2210.	Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)	3.3 g	946.9 mg
2211.	Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.3 g	946.9 mg
2212.	Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	3.3 g	946.9 mg
2213.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	3.3 g	946.9 mg
2214.	Cheese Sandwich (With Mayonnaise, American Cheese, On White Bread)	3.3 g	946.9 mg
2215.	Beef & Pork (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)	3.3 g	946.9 mg
2216.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Oil)	3.3 g	946.9 mg
2217.	Garlic Bread (Not Further Specified)	3.3 g	946.9 mg
2218.	Garlic Bread (From Fast Food / Restaurant)	3.3 g	946.9 mg
2219.	Hard Pretzels (White Chocolate Coated)	3.3 g	946.9 mg
2220.	Pizza (With Meat, Gluten-Free Thin Crust)	3.3 g	946.9 mg
2221.	Cheeseburger (With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun)	3.3 g	946.9 mg
2222.	Double Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties)	3.3 g	946.9 mg
2223.	Pudding Pie (Flavors Other Than Chocolate, Individual Size Or Tart)	3.3 g	944.9 mg
2224.	Cheeseburger (Plain, On Bun)	3.3 g	944.3 mg
2225.	Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)	3.3 g	944 mg
2226.	Honey Roasted Almonds (Unblanched)	3.3 g	944 mg
2227.	Oven-Heated Frozen French Fried Potatoes (Cottage-Cut, Salt Not Added In Processing)	3.3 g	944 mg
2228.	Flat Noodles (Crunchy, Chinese Restaurant)	3.3 g	944 mg
2229.	Prepared Frozen Par Fried Potatoes (French Fried, Cottage-Cut, Heated In Oven, With Salt)	3.3 g	944 mg
2230.	Cheeseburger (Single, Regular Patty, Plain)	3.3 g	944 mg
2231.	Breakfast Burrito (With Egg, Cheese, & Sausage)	3.3 g	944 mg
2232.	Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.3 g	944 mg
2233.	McDonald's Sausage Burrito	3.3 g	944 mg
2234.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	3.3 g	944 mg
2235.	Raw Beef Tongue (New Zealand Imported, Variety Meats & By-Products)	3.3 g	944 mg
2236.	Bacon Sandwich (With Spread)	3.3 g	944 mg
2237.	Sweet Potato Pie	3.3 g	944 mg
2238.	Wonton Crackers	3.3 g	944 mg
2239.	Chow Mein (Noodles)	3.3 g	944 mg
2240.	Burrito, Taco, Or Quesadilla (With Egg & Breakfast Meat, From Fast Food)	3.3 g	944 mg
2241.	Carob-Coated Nuts	3.3 g	944 mg
2242.	Pudding Pie (With Chocolate Coating, Chocolate, Individual Size)	3.3 g	943.2 mg
2243.	Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat & Fat)	3.3 g	941.2 mg
2244.	Sesame Flour (High-Fat, Seeds)	3.3 g	941.2 mg
2245.	Ice Cream Cone (Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce)	3.3 g	941.2 mg
2246.	Raw Broiler-fryer Leg (Meat & Skin, Chicken)	3.3 g	941.2 mg
2247.	Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	3.3 g	941.2 mg
2248.	Raw Beef Cube Roll (New Zealand Imported, Meat & Fat)	3.3 g	941.2 mg
2249.	Cheese Sandwich (With Mayonnaise, American Cheese, On Wheat Bread)	3.3 g	941.2 mg
2250.	Cheese Sandwich (With Mayonnaise, American Cheese, On Whole Wheat Bread)	3.3 g	941.2 mg
2251.	Meat & Poultry (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)	3.3 g	941.2 mg
2252.	Chiles Rellenos (Cheese-Filled, Stuffed Chili Peppers)	3.3 g	941.2 mg
2253.	Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten)	3.3 g	940.6 mg
2254.	Ice Cream & Cake Roll Cake (Chocolate)	3.3 g	940.4 mg
2255.	Nut Mixture With Seeds	3.3 g	940.1 mg
2256.	Light Ice Cream Cone (Flavors Other Than Chocolate, No Sugar Added)	3.3 g	939.8 mg
2257.	Mashed White Potatoes (Made With Milk, Fat, Egg & Cheese, From Dry)	3.3 g	939.8 mg
2258.	Roasted Fresh Pork Loin (Meat & Fat, Whole)	3.3 g	938.4 mg
2259.	Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	3.3 g	938.4 mg
2260.	Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)	3.3 g	938.4 mg
2261.	Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	3.3 g	938.4 mg
2262.	Bologna (Pork & Turkey, Lite)	3.3 g	938.4 mg
2263.	Oatmeal Cookies (With Raisins)	3.3 g	938.4 mg
2264.	Cheese Crackers (Sandwich-Type With Peanut Butter Filling)	3.3 g	938.4 mg
2265.	Egg Omelet Or Scrambled Egg (With Cheese, Made With Oil)	3.3 g	938.4 mg
2266.	Turnover (Meat- & Bean-Filled, No Gravy)	3.3 g	938.4 mg
2267.	Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Bun)	3.3 g	938.1 mg
2268.	Roasted Almonds	3.3 g	936.4 mg
2269.	Almonds (Oil Roasted, Lightly Salted, Nuts)	3.3 g	935.5 mg
2270.	Almonds (Oil Roasted, With Salt Added, Nuts)	3.3 g	935.5 mg
2271.	Almonds (Oil Roasted, Without Salt Added, Nuts)	3.3 g	935.5 mg
2272.	Italian Dressing (Without Salt, Regular, Commercial, Salad Dressing)	3.3 g	935.5 mg
2273.	Cooked Broiler-fryer Thigh (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	3.3 g	935.5 mg
2274.	Braised Frozen Lamb Shoulder (Meat Only, New Zealand Imported, Whole, Arm & Blade)	3.3 g	935.5 mg
2275.	Braised Broiler-fryer Thigh (Dark Meat, Meat & Skin, Chicken)	3.3 g	935.5 mg
2276.	Heated Beef Frankfurter	3.3 g	935.5 mg
2277.	Chocolate Chip Cookies (Refrigerated Dough)	3.3 g	935.5 mg
2278.	Cheese Sandwich (With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese)	3.3 g	935.5 mg
2279.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made With Fat)	3.3 g	935.5 mg
2280.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added)	3.3 g	935.5 mg
2281.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Made With Fat)	3.3 g	935.5 mg
2282.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)	3.3 g	935.5 mg
2283.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)	3.3 g	935.5 mg
2284.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)	3.3 g	935.5 mg
2285.	Pudding Pie (With Chocolate Coating, Individual Size, Flavors Other Than Chocolate)	3.3 g	935.5 mg
2286.	Chocolate Covered Nougat	3.3 g	935.5 mg
2287.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.3 g	932.7 mg
2288.	Fried Broiler-fryer (Batter, Dark Meat, Meat & Skin, Chicken)	3.3 g	932.7 mg
2289.	Raw Lamb Tongue (Variety Meats & By-Products)	3.3 g	932.7 mg
2290.	Chicken Thigh (Skin Eaten, Grilled Without Sauce)	3.3 g	932.7 mg
2291.	Sauteed Chicken Thigh (Skin Eaten)	3.3 g	932.7 mg
2292.	Beef & Pork (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)	3.3 g	932.7 mg
2293.	Spanakopitta	3.3 g	932.7 mg
2294.	Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)	3.3 g	929.9 mg
2295.	Fried Chicken Thighs (Meat, Skin & Breading)	3.3 g	929.9 mg
2296.	Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)	3.3 g	929.9 mg
2297.	Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)	3.3 g	929.9 mg
2298.	Cooked Pork Roast (Unspecified If Fat Eaten)	3.3 g	929.9 mg
2299.	Cooked Pork Roast (Unspecified Cut, Meat & Fat Eaten)	3.3 g	929.9 mg
2300.	Cooked Pork Loin Roast (Unspecified If Fat Eaten)	3.3 g	929.9 mg
2301.	Cooked Pork Loin Roast (Meat & Fat Eaten)	3.3 g	929.9 mg
2302.	Baked Or Broiled Chicken Thigh (Skin Eaten, From Fast Food / Restaurant)	3.3 g	929.9 mg
2303.	Chicken Wing (Grilled With Sauce)	3.3 g	929.9 mg
2304.	Meat & Poultry (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)	3.3 g	929.9 mg
2305.	Egg & Steak On Biscuit	3.3 g	929.9 mg
2306.	Chocolate Covered Or Dipped Ice Cream Cone (Flavors Other Than Chocolate)	3.3 g	928.7 mg
2307.	Baked Or Fried Chicken Thigh (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)	3.3 g	928.4 mg
2308.	Baked Or Fried Chicken Thigh (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)	3.3 g	928.4 mg
2309.	Almonds (Blanched, Nuts)	3.3 g	927 mg
2310.	Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	3.3 g	927 mg
2311.	Cheese Sandwich (With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese)	3.3 g	927 mg
2312.	Cheese Sandwich (With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)	3.3 g	927 mg
2313.	Stewed Chicken Thigh (Skin Eaten)	3.3 g	927 mg
2314.	Lamb Or Mutton With Gravy (Mixture)	3.3 g	927 mg
2315.	Pizza (With Meat Other Than Pepperoni, Thin Crust, Made From Frozen)	3.3 g	927 mg
2316.	Mars Snackfood US Twix Chocolate Fudge Cookie Bars	3.3 g	924.2 mg
2317.	Raw Turkey (Mechanically Deboned, From Turkey Frames)	3.3 g	924.2 mg
2318.	Pan-Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)	3.3 g	924.2 mg
2319.	Griddle Cake Sandwich (Sausage)	3.3 g	924.2 mg
2320.	Cheeseburger (Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)	3.3 g	924.2 mg
2321.	Sausage Griddle Cake Sandwich	3.3 g	924.2 mg
2322.	Caramel Dip (Regular)	3.3 g	924.2 mg
2323.	Twix Chocolate Fudge Cookie Bars	3.3 g	924.2 mg
2324.	Burger King Bacon Double Cheeseburger (With Condiments, 2 Small Patties, On Bun)	3.3 g	923.9 mg
2325.	Applebee's Mozzarella Sticks	3.3 g	921.4 mg
2326.	Burger King Double Whopper (No Cheese)	3.3 g	921.4 mg
2327.	Double Hamburger (With Condiments, Vegetables & Mayonnaise, Large Patty)	3.3 g	921.4 mg
2328.	Bologna (Turkey)	3.3 g	921.4 mg
2329.	Stuffed Grape Leaves (With Lamb & Rice)	3.3 g	921.4 mg
2330.	Vegetables & Cheese In Pastry	3.3 g	921.4 mg
2331.	Double Hamburger (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)	3.2 g	921.1 mg
2332.	Burger King Double Whopper (With Condiments, 2 Medium Patties, On Bun)	3.2 g	921.1 mg
2333.	Wendy's 1/2 Lb Double (With Condiments, 2 Medium Patties, On Bun)	3.2 g	921.1 mg
2334.	Double Hamburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Double-Decker Bun)	3.2 g	921.1 mg
2335.	Bologna (Turkey)	3.2 g	920.5 mg
2336.	Wendy's Classic Double (With Cheese)	3.2 g	918.5 mg
2337.	Onion Rings (Breaded & Fried)	3.2 g	918.5 mg
2338.	Burger King Onion Rings	3.2 g	918.5 mg
2339.	Chocolate Chip Cookies (Regular, Commercially Prepared, Lower Fat)	3.2 g	918.5 mg
2340.	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	3.2 g	918.5 mg
2341.	Bologna & Cheese Sandwich (With Spread)	3.2 g	918.5 mg
2342.	Chocolate Chip Cookie (Reduced Fat)	3.2 g	918.5 mg
2343.	Chocolate Or Fudge Cookie (Reduced Fat)	3.2 g	918.5 mg
2344.	Chocolate Cookie (With Chocolate Filling Or Coating, Fat Free)	3.2 g	918.5 mg
2345.	Plain Waffle (From Fast Food / Restaurant)	3.2 g	918.5 mg
2346.	Cooked Ground Beef (80% - 84% Lean)	3.2 g	918 mg
2347.	Beef & Pork (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)	3.2 g	915.7 mg
2348.	Whole Grain Waffle (From Fast Food / Restaurant)	3.2 g	915.7 mg
2349.	Burrito (With Chicken & Sour Cream)	3.2 g	915.7 mg
2350.	Denny's Mozzarella Cheese Sticks	3.2 g	912.9 mg
2351.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.2 g	912.9 mg
2352.	Uncooked Frozen Chicken Patty	3.2 g	912.9 mg
2353.	Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)	3.2 g	912.9 mg
2354.	Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)	3.2 g	912.9 mg
2355.	Freeze-Dried Tofu (Koyadofu)	3.2 g	912.9 mg
2356.	Freeze-Dried Tofu (Koyadofu, Prepared With Calcium Sulfate)	3.2 g	912.9 mg
2357.	Alfredo Sauce (With Seafood)	3.2 g	912.9 mg
2358.	Beef & Pork (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)	3.2 g	912.9 mg
2359.	Meat & Poultry (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)	3.2 g	912.9 mg
2360.	Honey-Roasted Almonds	3.2 g	912.9 mg
2361.	Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun)	3.2 g	910.6 mg
2362.	Broiled Fresh Pork Loin (Meat & Fat, Whole)	3.2 g	910 mg
2363.	Pine Nuts (Dried, Nuts)	3.2 g	910 mg
2364.	Half & Half (Fluid, Cream)	3.2 g	910 mg
2365.	Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)	3.2 g	910 mg
2366.	Cream (Unspecified If Light, Heavy, Or Half & Half)	3.2 g	910 mg
2367.	Half & Half (Cream)	3.2 g	910 mg
2368.	Beef & Pork (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)	3.2 g	910 mg
2369.	Meat & Poultry (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)	3.2 g	910 mg
2370.	Pine Nuts (Pignolias)	3.2 g	910 mg
2371.	Cheese Muffin	3.2 g	910 mg
2372.	Popcorn (Ready-To-Eat-Packaged, Kettle Corn)	3.2 g	910 mg
2373.	Fried Jalapeno Pepper (Stuffed With Cheese, Breaded Or Battered)	3.2 g	910 mg
2374.	Golden Cadillac	3.2 g	910 mg
2375.	Sunflower Seed Kernels (Toasted, With Salt Added, Seeds)	3.2 g	907.2 mg
2376.	Braised Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	3.2 g	907.2 mg
2377.	Sunflower Seed Kernels (Toasted, Without Salt, Seeds)	3.2 g	907.2 mg
2378.	Raw Ground Beef (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)	3.2 g	907.2 mg
2379.	Snack Cakes (With Added Fiber, Creme-Filled, Low-Fat, Chocolate With Frosting)	3.2 g	907.2 mg
2380.	Meat & Poultry (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)	3.2 g	907.2 mg
2381.	Chocolate Cake (With Icing, Diet)	3.2 g	907.2 mg
2382.	Snack Cake (Chocolate, With Icing Or Filling, Reduced Fat & Calories)	3.2 g	907.2 mg
2383.	Roasted Canned Cured Ham (Regular, Pork, Approximately 13% Fat)	3.2 g	904.3 mg
2384.	Almond Butter (Without Salt Added, Plain, Nuts)	3.2 g	904.3 mg
2385.	Braised Brisket Point Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	3.2 g	904.3 mg
2386.	Fried Broiler-fryer (Dark Meat, Meat & Skin, Flour, Chicken)	3.2 g	904.3 mg
2387.	Roasted Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	3.2 g	904.3 mg
2388.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.2 g	904.3 mg
2389.	Braised Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	3.2 g	904.3 mg
2390.	Ham Salad Spread	3.2 g	904.3 mg
2391.	Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	3.2 g	904.3 mg
2392.	Coconut Cream Pie (Prepared From Mix, No-Bake Type)	3.2 g	904.3 mg
2393.	Ham Salad Spread	3.2 g	904.3 mg
2394.	Double Hamburger (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)	3.2 g	904.3 mg
2395.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Margarine)	3.2 g	904.3 mg
2396.	Pizza (With Meat, Whole Wheat Thin Crust)	3.2 g	904.3 mg
2397.	Hamburger Slider	3.2 g	904.3 mg
2398.	Roasted Fresh Boston Pork Roasts (Meat Only, Shoulder, Blade)	3.2 g	901.5 mg
2399.	Hazelnuts Or Filberts (Blanched, Nuts)	3.2 g	901.5 mg
2400.	Hazelnuts Or Filberts (Dry Roasted, Without Salt Added, Nuts)	3.2 g	901.5 mg
2401.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	3.2 g	901.5 mg
2402.	Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3.2 g	901.5 mg
2403.	Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)	3.2 g	901.5 mg
2404.	Roasted Broiler-fryer Thigh (Meat & Skin, Chicken)	3.2 g	901.5 mg
2405.	Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)	3.2 g	901.5 mg
2406.	Barbecued Beef Shortribs (With Sauce, Only Meat Eaten)	3.2 g	901.5 mg
2407.	Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Raw)	3.2 g	901.5 mg
2408.	Cooked Scrapple	3.2 g	901.5 mg
2409.	Vanilla Ice Cream (With Additional Ingredients)	3.2 g	901.5 mg
2410.	Chocolate Ice Cream (With Additional Ingredients)	3.2 g	901.5 mg
2411.	Cooked Ground Beef Or Patty (Breaded)	3.2 g	899.8 mg
2412.	Tortilla Chips (Nacho-Flavor, Made With Enriched Masa Flour)	3.2 g	898.7 mg
2413.	Cheese Sauce (Ready-To-Serve)	3.2 g	898.7 mg
2414.	Braised Veal Breast (Point Half, Boneless, Meat & Fat)	3.2 g	898.7 mg
2415.	Crackers (Regular, Standard Snack-Type)	3.2 g	898.7 mg
2416.	Stuffed Christophine (Chayote Relleno, Puerto Rican Style)	3.2 g	898.7 mg
2417.	Crackers (Unspecified If Sweet)	3.2 g	898.7 mg
2418.	Butter Crackers (Plain)	3.2 g	898.7 mg
2419.	Butter Crackers (Flavored)	3.2 g	898.7 mg
2420.	Butter Crackers (Ritz)	3.2 g	898.7 mg
2421.	Taco Or Tostada With Meat	3.2 g	898.7 mg
2422.	Cuca Crackers	3.2 g	898.7 mg
2423.	Cracker (Snack)	3.2 g	898.7 mg
2424.	Braised Beef Pancreas (Variety Meats & By-Products)	3.2 g	895.8 mg
2425.	Burger King Whopper (With Cheese)	3.2 g	895.8 mg
2426.	Sour Cream (Reduced Fat, Cultured)	3.2 g	895.8 mg
2427.	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	3.2 g	895.8 mg
2428.	Cooked Ground Beef (Unspecified Fat Content)	3.2 g	895.8 mg
2429.	Raw Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)	3.2 g	895.8 mg
2430.	Cooked Beef (Unspecified Cut, Meat & Fat Eaten)	3.2 g	895.8 mg
2431.	Cooked Steak (Unspecified Type Of Meat, Meat & Fat Eaten)	3.2 g	895.8 mg
2432.	Beef Steak (Meat & Fat Eaten, Unspecified Cooking Method)	3.2 g	895.8 mg
2433.	Broiled Or Baked Beef Steak (Meat & Fat Eaten)	3.2 g	895.8 mg
2434.	Fried Beef Steak (Meat & Fat Eaten)	3.2 g	895.8 mg
2435.	Baked, Broiled Or Roasted Chicken Thigh (Skin Eaten, From Raw)	3.2 g	895.8 mg
2436.	Puerto Rican Style Beef Stew (Meat With Gravy, Potatoes Reported Separately)	3.2 g	895.8 mg
2437.	Cheeseburger (1 Oz Meat, Plain, On Miniature Bun)	3.2 g	895.3 mg
2438.	Roasted, Broiled, Or Baked Chicken Thigh (Skin Eaten)	3.2 g	895 mg
2439.	Sour Cream (Half & Half)	3.2 g	894.7 mg
2440.	Mayonnaise (Reduced-Calorie Or Diet, Cholesterol-Free)	3.2 g	893 mg
2441.	Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)	3.2 g	893 mg
2442.	Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)	3.2 g	893 mg
2443.	Sage (Ground, Spices)	3.2 g	893 mg
2444.	Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)	3.2 g	893 mg
2445.	BBQ Broiler Thigh (Rotisserie, Meat & Skin, Chicken)	3.2 g	893 mg
2446.	Powdered Cream Substitute	3.2 g	893 mg
2447.	Raw Broiler-fryer (Meat & Skin, Chicken)	3.2 g	893 mg
2448.	Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.2 g	893 mg
2449.	Doughnuts (Cake-Type, Plain, Sugared Or Glazed)	3.2 g	893 mg
2450.	Powdered Cream Substitute	3.2 g	893 mg
2451.	Powder Cream Substitute (Sugar Free, Flavored)	3.2 g	893 mg
2452.	Fried Pork Steak Or Cutlet (Breaded Or Floured, Unspecified If Fat Eaten)	3.2 g	893 mg
2453.	Chicken Thigh (Skin Eaten, Unspecified Cooking Method)	3.2 g	893 mg
2454.	Baked Or Broiled Chicken Thigh (Skin Eaten, From Pre-Cooked)	3.2 g	893 mg
2455.	Rotisserie Chicken Thigh (Skin Eaten)	3.2 g	893 mg
2456.	Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Pre-Cooked)	3.2 g	893 mg
2457.	Egg Omelet Or Scrambled Egg (With Cheese, Made With Margarine)	3.2 g	893 mg
2458.	Burrito, Taco, Or Quesadilla (With Egg, Potato, & Breakfast Meat, From Fast Food)	3.2 g	893 mg
2459.	Green Plantain With Cracklings (Mofongo, Puerto Rican Style)	3.2 g	893 mg
2460.	Wrap Sandwich (Filled With Beef Patty, Bacon, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce)	3.1 g	892.2 mg
2461.	Powder Cream Substitute (Sugar Free)	3.1 g	891.9 mg
2462.	Raw Fresh Pork (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)	3.1 g	890.2 mg
2463.	Braised Fresh Pork Loin (Meat & Fat, Whole)	3.1 g	890.2 mg
2464.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	3.1 g	890.2 mg
2465.	Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	3.1 g	890.2 mg
2466.	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	3.1 g	890.2 mg
2467.	Fast Roasted Lamb Loin Saddle (Meat & Fat, New Zealand Imported)	3.1 g	890.2 mg
2468.	Cheese Sweet Rolls	3.1 g	890.2 mg
2469.	Cream (Half & Half, Flavored)	3.1 g	890.2 mg
2470.	Ice Cream Cookie Sandwich	3.1 g	890.2 mg
2471.	Broiled Or Baked Pork Steak Or Cutlet (Breaded Or Floured, Unspecified If Fat Eaten)	3.1 g	890.2 mg
2472.	Broiled Or Baked Pork Steak Or Cutlet (Breaded Or Floured, Meat & Fat Eaten)	3.1 g	890.2 mg
2473.	Pancakes (With Chocolate Chips)	3.1 g	890.2 mg
2474.	Pizza (Extra Cheese, Thin Crust)	3.1 g	890.2 mg
2475.	White Pizza (Cheese, With Meat & Vegetables, Thin Crust)	3.1 g	890.2 mg
2476.	Rice Meal Fritter (Almojabana, Puerto Rican Style)	3.1 g	890.2 mg
2477.	Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)	3.1 g	887.3 mg
2478.	Fried Ice Cream	3.1 g	887.3 mg
2479.	Alfredo Sauce (With Meat & Added Vegetables)	3.1 g	887.3 mg
2480.	Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Fast Food)	3.1 g	887.3 mg
2481.	Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Restaurant)	3.1 g	887.3 mg
2482.	Stewed Seasoned Ground Beef (Picadillo De Carne De Rez, Mexican Style)	3.1 g	887.3 mg
2483.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)	3.1 g	887.3 mg
2484.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)	3.1 g	887.3 mg
2485.	Fried Chicken Drumsticks (Meat & Skin With Breading)	3.1 g	884.5 mg
2486.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.1 g	884.5 mg
2487.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)	3.1 g	884.5 mg
2488.	Ground Beef (With Egg & Onion, Mixture)	3.1 g	884.5 mg
2489.	Butter Or Sugar Cookie (With Icing Or Filling Other Than Chocolate)	3.1 g	884.5 mg
2490.	Hamburger (Plain, 1/4 Lb Meat, On Bun)	3.1 g	884.2 mg
2491.	Double Hamburger (2 Patties, Plain, On Bun)	3.1 g	884.2 mg
2492.	Baked Or Fried Chicken Drumsticks (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)	3.1 g	883.7 mg
2493.	Baked Or Fried Chicken Drumsticks (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)	3.1 g	883.7 mg
2494.	Bacon Cheeseburger (With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant)	3.1 g	882.2 mg
2495.	Egg, Cheese, & Beef On English Muffin	3.1 g	882.2 mg
2496.	Fried Chicken Wing (Made With Shortening, No Coating, Skin Eaten)	3.1 g	882 mg
2497.	Bologna (Beef, Low Fat)	3.1 g	881.7 mg
2498.	Cheesecake (Prepared From Mix, No-Bake Type)	3.1 g	881.7 mg
2499.	Pan-Browned Ground Beef Crumbles (75% Lean Meat / 25% Fat)	3.1 g	881.7 mg
2500.	Ice Cream (Not Further Specified)	3.1 g	881.7 mg
2501.	Bologna (Made From Any Kind Of Meat, Reduced Fat)	3.1 g	881.7 mg
2502.	Bologna (Made From Any Kind Of Meat, Reduced Fat & Reduced Sodium)	3.1 g	881.7 mg
2503.	Hamburger (Plain, 1 Medium Patty, On Wheat Bun)	3.1 g	881.7 mg
2504.	Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Made With Fat)	3.1 g	881.7 mg
2505.	Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Unspecified If Cooking Fat Added)	3.1 g	881.7 mg
2506.	Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Made With Fat)	3.1 g	881.7 mg
2507.	Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added)	3.1 g	881.7 mg
2508.	Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)	3.1 g	881.7 mg
2509.	Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)	3.1 g	881.7 mg
2510.	Cheese Pastry Puffs	3.1 g	881.7 mg
2511.	Tamale With Meat	3.1 g	881.7 mg
2512.	Tamale With Chicken	3.1 g	881.7 mg
2513.	Cheeseburger (Plain, 1 Medium Patty, On Whole Wheat Bun)	3.1 g	880.8 mg
2514.	Bologna (Beef, Lowfat)	3.1 g	880.5 mg
2515.	Prepared Beef Empanadas (Latino Restaurant)	3.1 g	878.8 mg
2516.	Cooked Frozen Pizza (Cheese Topping, Thin Crust)	3.1 g	878.8 mg
2517.	Hazelnuts Or Filberts (Nuts)	3.1 g	878.8 mg
2518.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.1 g	878.8 mg
2519.	Fried Broiler-fryer (Batter, Meat, Skin, Giblets & Neck, Chicken)	3.1 g	878.8 mg
2520.	Griddle Cake Sandwich (Egg, Cheese, & Sausage)	3.1 g	878.8 mg
2521.	Abbott Nutrition Similac Pm 60/40 (Infant Formula, Powder Not Reconstituted)	3.1 g	878.8 mg
2522.	Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	3.1 g	878.8 mg
2523.	Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	3.1 g	878.8 mg
2524.	Hamburger (Not Further Specified)	3.1 g	878.8 mg
2525.	Hamburger (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)	3.1 g	878.8 mg
2526.	Hamburger (Plain, 1 Medium Patty, On White Bun)	3.1 g	878.8 mg
2527.	Egg, Cheese, & Sausage Griddle Cake Sandwich	3.1 g	878.8 mg
2528.	Filberts (Hazelnuts)	3.1 g	878.8 mg
2529.	Pizza (Cheese, Thin Crust, Prepared From Frozen)	3.1 g	878.8 mg
2530.	Pizza (With Meat Other Than Pepperoni, Stuffed Crust)	3.1 g	878.8 mg
2531.	Empanada (Filled With Meat & Vegetables, Mexican Turnover)	3.1 g	878.8 mg
2532.	Whipped Topping (Nondairy, Unspecified If Canned, Frozen, Or Made From Powdered Mix)	3.1 g	876.6 mg
2533.	Raw Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	3.1 g	876 mg
2534.	Pizza Hut 14" Sausage Pizza (Hand-Tossed Crust)	3.1 g	876 mg
2535.	Frozen Dessert Topping (Semi Solid)	3.1 g	876 mg
2536.	Domino's 14n Cheese Pizza (Crunchy Thin Crust)	3.1 g	876 mg
2537.	Cooked Lamb Tongue (New Zealand Imported, Swiss Cut, Soaked & Simmered)	3.1 g	876 mg
2538.	Coffee Cake (Cinnamon With Crumb Topping, Enriched, Commercially Prepared)	3.1 g	876 mg
2539.	Chilled Pie Crust (Prepared From Recipe, Cookie-Type, Graham Cracker)	3.1 g	876 mg
2540.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	3.1 g	876 mg
2541.	Raw Veal Rib Roast (Rib, Meat & Fat, Australian)	3.1 g	876 mg
2542.	Unprepared Turkey Bacon	3.1 g	876 mg
2543.	Coffee Cake (Cinnamon With Crumb Topping, Unenriched, Commercially Prepared)	3.1 g	876 mg
2544.	Frozen Whipped Topping (Nondairy)	3.1 g	876 mg
2545.	Veal Cordon Bleu	3.1 g	876 mg
2546.	Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat)	3.1 g	876 mg
2547.	Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)	3.1 g	876 mg
2548.	Egg, Cheese, & Sausage On Bun	3.1 g	876 mg
2549.	Black Bottom Pie	3.1 g	876 mg
2550.	Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	3.1 g	873.2 mg
2551.	Raw Ground Pork (84% Lean / 16% Fat)	3.1 g	873.2 mg
2552.	Almonds (Nuts)	3.1 g	873.2 mg
2553.	Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.1 g	873.2 mg
2554.	Raw Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	3.1 g	873.2 mg
2555.	Fried Broiler-fryer (Batter, Meat & Skin, Chicken)	3.1 g	873.2 mg
2556.	Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	3.1 g	873.2 mg
2557.	Peanut Butter Cookies (Refrigerated Dough)	3.1 g	873.2 mg
2558.	Baked Sugar Cookies (Refrigerated Dough)	3.1 g	873.2 mg
2559.	Baked Ground Beef Loaf (85% Lean Meat / 15% Fat)	3.1 g	873.2 mg
2560.	Prepared Frozen Fish Sticks (Fish)	3.1 g	873.2 mg
2561.	Fish Stick, Patty, Or Nugget (Fast Food)	3.1 g	873.2 mg
2562.	Fish Stick, Patty, Or Nugget (From Restaurant, Home, Or Other Place)	3.1 g	873.2 mg
2563.	Cooked Pompano (Unspecified Cooking Method)	3.1 g	873.2 mg
2564.	Baked Or Broiled Pompano (Made With Fat)	3.1 g	873.2 mg
2565.	Unroasted Almonds	3.1 g	873.2 mg
2566.	Chocolate Dip	3.1 g	873.2 mg
2567.	Wendy's Jr. Bacon Cheeseburger (With Condiments, 1 Small Patty, On Bun)	3.1 g	871.7 mg
2568.	Broiled Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3.1 g	870.3 mg
2569.	Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	3.1 g	870.3 mg
2570.	Chicken Wings (With Other Sauces Or Seasoning, From Precooked)	3.1 g	870.3 mg
2571.	Steak Tartare (Raw Ground Beef & Egg)	3.1 g	870.3 mg
2572.	Reuben Sandwich (Corned Beef Sandwich With Sauerkraut & Cheese)	3.1 g	870.3 mg
2573.	Ham & Cheese On English Muffin	3.1 g	870.3 mg
2574.	Puerto Rican Seasoning (With Ham & Tomato Sauce)	3.1 g	870.3 mg
2575.	Vanilla Ice Cream	3.1 g	867.5 mg
2576.	Chocolate Ice Cream	3.1 g	867.5 mg
2577.	Chocolate Ice Cream (Low Carbohydrate, Regular)	3.1 g	867.5 mg
2578.	Vanilla Ice Cream (Low Carbohydrate, Regular)	3.1 g	867.5 mg
2579.	Biscuit (With Egg, Cheese, & Bacon)	3.1 g	867.5 mg
2580.	Rye Crackers (Sandwich-Type With Cheese Filling)	3.1 g	867.5 mg
2581.	Bagel (With Breakfast Steak, Egg, Cheese, & Condiments)	3.1 g	867.5 mg
2582.	Ice Cream (Flavors Other Than Chocolate, Regular)	3.1 g	867.5 mg
2583.	Ice Cream (Chocolate, Regular)	3.1 g	867.5 mg
2584.	Soft Serve Ice Cream (Unspecified Flavor)	3.1 g	867.5 mg
2585.	Ice Cream (No Sugar Added, Unspecified Flavor)	3.1 g	867.5 mg
2586.	Ice Cream (Flavors Other Than Chocolate, No Sugar Added)	3.1 g	867.5 mg
2587.	Ice Cream (Chocolate, No Sugar Added)	3.1 g	867.5 mg
2588.	Dippin' Dots (Flavors Other Than Chocolate, Flash Frozen Ice Cream Snacks)	3.1 g	867.5 mg
2589.	Dippin' Dots (Flash Frozen Ice Cream Snacks, Chocolate)	3.1 g	867.5 mg
2590.	Egg, Cheese, & Steak On Bagel	3.1 g	867.5 mg
2591.	Egg, Cheese, & Bacon On Biscuit	3.1 g	867.5 mg
2592.	Special K Chocolatey Delight	3.1 g	867.5 mg
2593.	Corn Fritter	3.1 g	867.5 mg
2594.	Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)	3.1 g	864.7 mg
2595.	Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)	3.1 g	864.7 mg
2596.	Raw Tip Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3.1 g	864.7 mg
2597.	Popeyes Mild Chicken Strips (Analyzed 2006)	3.1 g	864.7 mg
2598.	Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	3.1 g	864.7 mg
2599.	Roast Beef Sandwich (With Gravy)	3.1 g	864.7 mg
2600.	Burrito (With Meat, Beans, & Sour Cream)	3.1 g	864.7 mg
2601.	Mexican Casserole (Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips)	3.1 g	864.7 mg
2602.	Cooked Ground Beef (With Textured Vegetable Protein)	3 g	863.5 mg
2603.	Double Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, On Bun)	3 g	863.2 mg
2604.	Canned Cured Beef (Corned Beef)	3 g	861.8 mg
2605.	Babyfood Chicken Sticks (Meat, Junior)	3 g	861.8 mg
2606.	Bacon (Meatless)	3 g	861.8 mg
2607.	Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	3 g	861.8 mg
2608.	Raw Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	3 g	861.8 mg
2609.	Cooked Corned Beef (Only Meat Eaten)	3 g	861.8 mg
2610.	Canned Corned Beef (Ready-To-Eat)	3 g	861.8 mg
2611.	Chicken Wings (With Other Sauces Or Seasoning, From Other Sources)	3 g	861.8 mg
2612.	Chicken Nuggets (Made From Frozen)	3 g	861.8 mg
2613.	Baby Food Chicken Stick	3 g	861.8 mg
2614.	Fried Pompano (Coated)	3 g	861.8 mg
2615.	Sausage Sandwich	3 g	861.8 mg
2616.	Bacon Strip (Meatless)	3 g	861.8 mg
2617.	Taco Or Tostada With Chicken	3 g	861.8 mg
2618.	Calzone (With Meat & Cheese)	3 g	861.8 mg
2619.	Broccoli Salad (With Cauliflower, Cheese, Bacon Bits, & Dressing)	3 g	861.8 mg
2620.	Pressed Corned Beef	3 g	861.8 mg
2621.	Corned Beef Spread	3 g	861.8 mg
2622.	Bacon Cheeseburger (With Tomato And/Or Catsup, 1/3 Lb Meat, On Bun)	3 g	859.8 mg
2623.	Fried Chicken Wing (Made With Fat, No Coating, Unspecified If Skin Eaten)	3 g	859.3 mg
2624.	Fried Chicken Wing (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)	3 g	859.3 mg
2625.	Fried Chicken Wing (No Coating, Skin Eaten, Made With Oil)	3 g	859.3 mg
2626.	Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat & Fat)	3 g	859 mg
2627.	Braised Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	3 g	859 mg
2628.	Roasted Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)	3 g	859 mg
2629.	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	3 g	859 mg
2630.	Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)	3 g	859 mg
2631.	Cheese-Filled Pastry	3 g	859 mg
2632.	Double Cheeseburger (With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each)	3 g	857.9 mg
2633.	Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)	3 g	857.3 mg
2634.	Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten)	3 g	857.3 mg
2635.	Simmered Fresh Pork Feet (Variety Meats & By-Products)	3 g	856.2 mg
2636.	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	3 g	856.2 mg
2637.	Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)	3 g	856.2 mg
2638.	Brown Instant Gravy (Dry)	3 g	856.2 mg
2639.	Cheeseburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)	3 g	856.2 mg
2640.	Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	3 g	856.2 mg
2641.	Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	3 g	856.2 mg
2642.	Nabisco Nabisco Ritz Crackers	3 g	856.2 mg
2643.	Papa John's 14n Cheese Pizza (Thin Crust)	3 g	856.2 mg
2644.	Doughnuts (Yeast-Leavened, Glazed, Unenriched, Includes Honey Buns)	3 g	856.2 mg
2645.	Ice Cream Cone (No Topping, Unspecified Flavor)	3 g	856.2 mg
2646.	Alfredo Sauce (With Added Vegetables)	3 g	856.2 mg
2647.	Cooked Veal Patty (Breaded)	3 g	856.2 mg
2648.	Chicken Wings (With Other Sauces Or Seasoning, From Fast Food / Restaurant)	3 g	856.2 mg
2649.	Burger King Whopper With Cheese (With Condiments, 1 Medium Patty, On Bun)	3 g	856.2 mg
2650.	Korean Dressing Or Marinade	3 g	856.2 mg
2651.	Wendy's 1/4 Lb Single With Cheese (With Condiments, 1 Medium Patty, On Bun)	3 g	855.3 mg
2652.	Cheeseburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)	3 g	855.3 mg
2653.	Cheeseburger (With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, 1/3 Lb Meat, On Bun)	3 g	854.7 mg
2654.	Bread Sticks (Sesame Nuggets, Pretzels, Rye Chips, Multigrain Mixture)	3 g	853.6 mg
2655.	Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)	3 g	853.3 mg
2656.	Coconut Meat (Dried, Sweetened, Desiccated, Shredded, Nuts)	3 g	853.3 mg
2657.	Braised Chuck Blade Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	3 g	853.3 mg
2658.	Peanut Butter Cookies (Commercially Prepared, Soft-Type)	3 g	853.3 mg
2659.	14" Pizza (Cheese Topping, Thin Crust, Pizza Chain, Fast Food)	3 g	853.3 mg
2660.	Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)	3 g	853.3 mg
2661.	Fruit Toaster Pastry (Includes Apple, Blueberry, Cherry, Strawberry)	3 g	853.3 mg
2662.	Cooked Pig's Hocks (Pork)	3 g	853.3 mg
2663.	Fried Chicken Drumsticks (Coated, Skin / Coating Eaten, From Fast Food / Restaurant)	3 g	853.3 mg
2664.	Egg Omelet Or Scrambled Egg (With Meat, Unspecified If Cooking Fat Added)	3 g	853.3 mg
2665.	Egg Omelet Or Scrambled Egg (With Meat, Unspecified Type Of Fat)	3 g	853.3 mg
2666.	Crackers (Not Further Specified, Sandwich-Type)	3 g	853.3 mg
2667.	Cracker (Sandwich-Type, Peanut Butter Filled)	3 g	853.3 mg
2668.	Pizza (Cheese, From Restaurant Or Fast Food, Thin Crust)	3 g	853.3 mg
2669.	Cylindrical Crackers (Peanut-Butter Filled)	3 g	852.8 mg
2670.	Egg White (Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added)	3 g	851.6 mg
2671.	Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese & Meat, Unspecified If Cooking Fat Added)	3 g	851.6 mg
2672.	Poultry-Based Gravy Or Sauce (From Puerto Rican-Style Chicken Fricasse)	3 g	851.1 mg
2673.	Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	3 g	850.5 mg
2674.	Tortilla Chips (Taco-Flavor)	3 g	850.5 mg
2675.	Chocolate Fudge (With Nuts, Prepared-From-Recipe, Candies)	3 g	850.5 mg
2676.	Cheeseburger (With Condiments, Single, Regular Patty)	3 g	850.5 mg
2677.	Cooked Frozen Chicken Patty	3 g	850.5 mg
2678.	Instant Turkey Gravy (Dry)	3 g	850.5 mg
2679.	Pizza Hut 14" Pepperoni Pizza (Hand-Tossed Crust)	3 g	850.5 mg
2680.	Raw Fresh Duck Egg (Whole)	3 g	850.5 mg
2681.	Stewed Broiler-fryer Thigh (Meat & Skin, Chicken)	3 g	850.5 mg
2682.	Breaded Chicken Patty	3 g	850.5 mg
2683.	Cheeseburger Mcdonald's Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)	3 g	850.5 mg
2684.	Roast Beef Submarine Sandwich (On Roll, Au Jus)	3 g	850.5 mg
2685.	Hard Pretzels (Flavored, Gluten Free)	3 g	850.5 mg
2686.	White Pizza (Cheese, With Meat, Thick Crust)	3 g	850.5 mg
2687.	Meat Knish (Pastry Filled With Meat)	3 g	850.5 mg
2688.	Chocolate Fudge (With Nuts)	3 g	850.5 mg
2689.	Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)	3 g	849.6 mg
2690.	Wendy's Kid's Cheeseburger (With Condiments, 1 Small Patty, On Bun)	3 g	849.6 mg
2691.	Wendy's Jr. Cheeseburger (With Condiments, 1 Small Patty, On Bun)	3 g	849.6 mg
2692.	Cheeseburger (With Tomato And/Or Catsup, On Bun)	3 g	849.6 mg
2693.	Scrapple (Pork)	3 g	847.7 mg
2694.	Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	3 g	847.7 mg
2695.	Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	3 g	847.7 mg
2696.	Banana Cream Pie (Prepared From Mix, No-Bake Type)	3 g	847.7 mg
2697.	Cooked Pig's Feet (Pork)	3 g	847.7 mg
2698.	Baked Chicken Thigh (Coated, Skin / Coating Eaten)	3 g	847.7 mg
2699.	Fried Catfish (Coated, Made With Butter)	3 g	847.7 mg
2700.	Meatballs (Albondigas Guisadas, Puerto Rican Style)	3 g	847.7 mg
2701.	With Meatless Chili (On White Bread, Frankfurter Or Hot Dog Sandwich)	3 g	847.7 mg
2702.	Taquito Or Flauta (With Egg & Breakfast Meat)	3 g	847.7 mg
2703.	Ice Cream Cone With Nuts (Flavors Other Than Chocolate)	3 g	846.2 mg
2704.	Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)	3 g	844.8 mg
2705.	Sesame Crunch (Candies)	3 g	844.8 mg
2706.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	3 g	844.8 mg
2707.	KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)	3 g	844.8 mg
2708.	Enova Cooking & Salad Oil (80% Diglycerides)	3 g	844.8 mg
2709.	Ice Cream Cone (Flavors Other Than Chocolate, No Topping)	3 g	844.8 mg
2710.	Ice Cream Cone (No Topping, Chocolate Ice Cream)	3 g	844.8 mg
2711.	Braised Beef Steak (Unspecified If Fat Eaten)	3 g	844.8 mg
2712.	Braised Beef Steak (Meat & Fat Eaten)	3 g	844.8 mg
2713.	Cooked Beef Oxtails	3 g	844.8 mg
2714.	Braised Or Boiled Beef Pot Roast (Unspecified If Fat Eaten)	3 g	844.8 mg
2715.	Braised Or Boiled Beef Pot Roast (Only Meat Eaten)	3 g	844.8 mg
2716.	Cooked Stew Meat (Beef, Unspecified If Fat Eaten)	3 g	844.8 mg
2717.	Cooked Stew Meat (Beef, Only Meat Eaten)	3 g	844.8 mg
2718.	Cooked Pork Ears, Tail, Head, Snout (Miscellaneous Parts)	3 g	844.8 mg
2719.	Fried Trout (Coated, Made With Butter)	3 g	844.8 mg
2720.	With Meatless Chili (On Wheat Bread, Frankfurter Or Hot Dog Sandwich)	3 g	844.8 mg
2721.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Cooking Spray)	3 g	844.8 mg
2722.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made Without Fat)	3 g	844.8 mg
2723.	Sesame Crunch (Sahadi)	3 g	844.8 mg
2724.	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3 g	842 mg
2725.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	3 g	842 mg
2726.	Stewed Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	3 g	842 mg
2727.	Raw Cornish Game Hens (Meat & Skin, Chicken)	3 g	842 mg
2728.	Hamburger (Plain, 1 Small Patty, On White Bun)	3 g	842 mg
2729.	Hamburger (Plain, 1 Small Patty, On Wheat Bun)	3 g	842 mg
2730.	Steak Sandwich (Plain, On Biscuit)	3 g	842 mg
2731.	Roasted Fresh Whole Pork Shoulder (Meat Only)	3 g	839.1 mg
2732.	Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	3 g	839.1 mg
2733.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 g	839.1 mg
2734.	Fried Broiler-fryer Thigh (Batter, Meat & Skin, Chicken)	3 g	839.1 mg
2735.	Danish Cinnamon Pastry (Enriched)	3 g	839.1 mg
2736.	Danish Pastry (Cinnamon, Unenriched)	3 g	839.1 mg
2737.	Poultry Salad Sandwich Spread	3 g	839.1 mg
2738.	Chicken Salad Spread	3 g	839.1 mg
2739.	Danish Pastry (Plain Or Spice)	3 g	839.1 mg
2740.	Sugared Pecans (Sugar & Egg White Coating)	3 g	839.1 mg
2741.	Double Hamburger (With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each)	3 g	836.9 mg
2742.	Pupusas Con Queso (Cheese Pupusas, Latino Restaurant)	3 g	836.3 mg
2743.	Mars Snackfood US M&M's Peanut Butter Chocolate Candies (Candies)	3 g	836.3 mg
2744.	Chicken Frankfurter	3 g	836.3 mg
2745.	Fried Whole Egg	3 g	836.3 mg
2746.	Salami Sandwich (With Spread)	3 g	836.3 mg
2747.	With Chili (On White Bread, Frankfurter Or Hot Dog Sandwich)	3 g	836.3 mg
2748.	Pupusa (Cheese-Filled)	3 g	836.3 mg
2749.	M&M's Peanut Butter Chocolate Candies	3 g	836.3 mg
2750.	Fried Dumpling (Puerto Rican Style)	2.9 g	835.5 mg
2751.	Corn-Based Chips (Extruded, Unsalted)	2.9 g	833.5 mg
2752.	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.9 g	833.5 mg
2753.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.9 g	833.5 mg
2754.	Coconut Cream (Raw, Liquid Expressed From Grated Meat, Nuts)	2.9 g	833.5 mg
2755.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.9 g	833.5 mg
2756.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2.9 g	833.5 mg
2757.	Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	2.9 g	833.5 mg
2758.	Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.9 g	833.5 mg
2759.	Gluten- Free Pretzels (Made With Cornstarch & Potato Flour)	2.9 g	833.5 mg
2760.	Ice Cream Sundae (With Whipped Cream, Unspecified Topping)	2.9 g	833.5 mg
2761.	Ice Cream Sundae (With Whipped Cream, Chocolate Or Fudge Topping)	2.9 g	833.5 mg
2762.	Cooked Pork Shoulder Roast (Only Meat Eaten)	2.9 g	833.5 mg
2763.	With Chili (On Wheat Bread, Frankfurter Or Hot Dog Sandwich)	2.9 g	833.5 mg
2764.	Fruit Cheesecake	2.9 g	833.5 mg
2765.	Berry Fritter	2.9 g	833.5 mg
2766.	Hard Pretzels (Plain, Gluten Free)	2.9 g	833.5 mg
2767.	Pretzel (Gluten Free)	2.9 g	833.5 mg
2768.

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Ranked List Of 16052 Foods With Palmitic Acid (16:0)

Table of Contents

Foods Ranked 1 - 1000 With Palmitic Acid (16:0)

Foods Ranked 1001 - 2000 With Palmitic Acid (16:0)

Foods Ranked 2001 - 3000 With Palmitic Acid (16:0)