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Top 100 Legumes and Legume Products With Palmitic Acid (16:0) - Care Omnia Nutrition




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Peanut Butter contains palmitic acid (16:0)

Below we list 100 Legumes and Legume Products with palmitic acid (16:0). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitic acid (16:0) or take a look at what other foods there are in Legumes and Legume Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Legumes and Legume Products With Palmitic Acid (16:0)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Legumes and Legume Products Ranked 1 - 20 With Palmitic Acid (16:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Reduced Sugar)
7.1 g
2 g
2
Two foods with same rank.
6.1 g
1.7 g
(With Salt, Chunk Style)
(Without Salt, Chunk Style)
3
Two foods with same rank.
5.9 g
1.7 g
4
(Smooth, Vitamin & Mineral Fortified)
5.7 g
1.6 g
5
(Chunky, Vitamin & Mineral Fortified)
5.7 g
1.6 g
7
Two foods with same rank.
5.6 g
1.6 g
8
(Reduced Sodium)
5.5 g
1.6 g
10
5.3 g
1.5 g
11
(All Types)
5.2 g
1.5 g
12
(With Salt, All Types)
5.1 g
1.4 g
13
Two foods with same rank.
5 g
1.4 g
(Without Salt, All Types)
15
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
4.8 g
1.3 g
16
(Without Salt, Smooth Style)
4.7 g
1.3 g
17
4.7 g
1.3 g
18
(Smooth, Includes USDA Food Distr. Program)
4.5 g
1.3 g
19
Two foods with same rank.
4.5 g
1.3 g
20
4 g
1.1 g

Figure 1. Legumes and Legume Products with palmitic acid (16:0) rank 1 to 20


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Legumes and Legume Products Ranked 21 - 40 With Palmitic Acid (16:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
4 g
1.1 g
(With Salt, All Types)
(Without Salt, All Types)
22
(Smooth, Reduced Fat)
3.8 g
1.1 g
23
Two foods with same rank.
3.2 g
912.9 mg
(Koyadofu, Prepared With Calcium Sulfate)
24
Two foods with same rank.
3 g
861.8 mg
(Meatless)
(Meatless)
25
Three foods with same rank.
2.7 g
765.4 mg
(Mature Seeds, No Salt Added)
(Mature Seeds, Salted)
26
(Meatless)
2.7 g
756.9 mg
27
(Garbanzos Fritos Con Tocineta, Puerto Rican Style)
2.4 g
675 mg
28
2.3 g
657.7 mg
29
Two foods with same rank.
2.3 g
652 mg
(With Salt, All Types)
(Mature Seeds)
30
(Low Fat)
2.3 g
649.2 mg
31
(Garbanzos Guisados Con Chorizos, Puerto Rican Style)
2.3 g
638.7 mg
32
2.2 g
623.7 mg
33
(Full-Fat)
2.2 g
620.9 mg
34
Three foods with same rank.
2.1 g
606.7 mg
(Prepared With Calcium Sulfate)
(Deep Fried)
35
(Mature Seeds)
2.1 g
601 mg
36
2.1 g
592.5 mg
37
Two foods with same rank.
1.9 g
527.3 mg
38
(With Pork, Tomatoes, & Chili Peppers, Mexican Style, Frijoles A La Charra)
1.9 g
524.7 mg
39
1.9 g
524.5 mg
40
1.8 g
521.6 mg

Figure 2. Legumes and Legume Products with palmitic acid (16:0) rank 21 to 40


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Legumes and Legume Products Ranked 41 - 60 With Palmitic Acid (16:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Made With Animal Fat Or Meat Drippings)
1.8 g
504.9 mg
42
Two foods with same rank.
1.8 g
504.6 mg
(Home-Prepared)
(Made With Meat Substitute)
43
(Made With Animal Fat Or Meat Drippings)
1.7 g
480.5 mg
44
1.7 g
479.1 mg
45
(Made With Animal Fat Or Meat Drippings)
1.6 g
466.6 mg
46
(Made With Animal Fat Or Meat Drippings, Drained)
1.6 g
463.8 mg
47
(Unspecified If Cooking Fat Added)
1.6 g
450.5 mg
48
(Made With Animal Fat Or Meat Drippings)
1.6 g
445.9 mg
49
(Made With Animal Fat Or Meat Drippings, Drained)
1.6 g
441.1 mg
50
(Made With Animal Fat Or Meat Drippings)
1.5 g
436 mg
51
(Made With Animal Fat Or Meat Drippings)
1.5 g
434.9 mg
52
(Made With Fat)
1.5 g
430.9 mg
53
Two foods with same rank.
1.5 g
412.5 mg
(Garbanzos Guisados Con Patitas De Cerdo, Puerto Rican Style)
(Made With Animal Fat Or Meat Drippings)
54
(Commercial)
1.4 g
399.7 mg
55
(Made With Animal Fat Or Meat Drippings, Dry)
1.4 g
391.5 mg
56
1.4 g
389 mg
57
(Made With Animal Fat Or Meat Drippings)
1.4 g
388.7 mg
58
1.4 g
388.4 mg
59
1.4 g
386.4 mg
60
1.4 g
385.6 mg

Figure 3. Legumes and Legume Products with palmitic acid (16:0) rank 41 to 60


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Legumes and Legume Products Ranked 61 - 79 With Palmitic Acid (16:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
1.4 g
385.3 mg
62
(From Restaurant)
1.3 g
365.7 mg
63
(Cooked With Ground Beef)
1.3 g
361.7 mg
64
(Mature Seeds)
1.3 g
357.2 mg
65
(Home Prepared)
1.2 g
348.7 mg
66
1.2 g
337.4 mg
67
Two foods with same rank.
1.2 g
331.7 mg
(Made With Animal Fat Or Meat Drippings)
68
1.2 g
328.9 mg
69
(With Cheese On Bun, Meatless)
1.1 g
320.3 mg
70
Two foods with same rank.
1.1 g
303.3 mg
71
(Cooked With Pork)
1.1 g
301.4 mg
72
(Hard, Prepared With Nigari)
1.1 g
300.5 mg
73
Two foods with same rank.
995 mg
282.1 mg
(Not Further Specified)
74
(With Gravy, Meatless)
964 mg
273.3 mg
75
Two foods with same rank.
952 mg
269.9 mg
(With Salt, Mature Seeds)
(Without Salt, Mature)
76
(Made Without Fat)
946 mg
268.2 mg
77
Two foods with same rank.
941 mg
266.8 mg
(Made With Oil)
(Unspecified If Cooking Fat Added)
78
(Low Sodium, Unspecified If Cooking Fat Added)
940 mg
266.5 mg
79
(Drained, Made With Oil)
939 mg
266.2 mg

Figure 4. Legumes and Legume Products with palmitic acid (16:0) rank 61 to 79


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Foods With Palmitic Acid (16:0) In Other Food Categories

The food categories below have foods that contain palmitic acid (16:0).

Select a category to show a ranked list of all the foods in that category with palmitic acid (16:0).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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