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Top 100 Vegetables and Vegetable Products With Palmitic Acid (16:0) - Care Omnia Nutrition

Image of Potatoes Au Gratin (Home-Prepared From Recipe Using Butter) that contains palmitic acid (16:0)
Potatoes Au Gratin contains palmitic acid (16:0)

Below we list 100 Vegetables and Vegetable Products with palmitic acid (16:0). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitic acid (16:0) or take a look at what other foods there are in Vegetables and Vegetable Products.

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Ranked List Of 100 Vegetables and Vegetable Products With Palmitic Acid (16:0)

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 20 With Palmitic Acid (16:0)

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with Palmitic Acid (16:0)per 100gper Oz
1
(French Fried, Extruded, Heated In Oven, Without Salt)
3.8 g1.1 g
23.6 g1 g
3
(French Fried, Extruded)
3.5 g997.9 mg
4
(Guineos Verdes En Escabeche, Puerto Rican Style)
3.4 g956.5 mg
5Two foods with the same rank/nutrient values3.3 g944 mg
(Cottage-Cut, Salt Not Added In Processing)
(French Fried, Cottage-Cut, Heated In Oven, With Salt)
62.9 g819.3 mg
7
(Breaded, Par Fried)
2.8 g779.6 mg
82.5 g708.7 mg
9
(Batter-Dipped, Made From Frozen)
2.4 g666.2 mg
10
(Cottage-Cut, Salt Not Added In Processing, As Purchased)
2.3 g663.4 mg
112.2 g626.5 mg
12
(Home-Prepared From Recipe Using Butter)
2.1 g592.5 mg
132.1 g589.7 mg
14
(Batter-Dipped, Made From Fresh)
2.1 g584.3 mg
15
(Stuffed With Pimiento)
1.9 g530.1 mg
161.9 g527.3 mg
171.8 g510.3 mg
18Three foods with the same rank/nutrient values1.7 g490.4 mg
(Small-Extra Large)
(Not Further Specified)
19Three foods with the same rank/nutrient values1.7 g484.8 mg
(Not Further Specified)
20
(Home-Prepared From Recipe Using Margarine)
1.7 g481.9 mg
fig 1. Vegetables and Vegetable Products with palmitic acid (16:0) rank 1 to 20

Vegetables and Vegetable Products Ranked 21 - 40 With Palmitic Acid (16:0)

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RankVegetables and Vegetable Products with Palmitic Acid (16:0)per 100gper Oz
21Two foods with the same rank/nutrient values1.7 g479.1 mg
(Canned Or Bottled)
221.7 g473.4 mg
23
(Unspecified Form)
1.6 g455 mg
241.6 g452.5 mg
25
(With Butter Sauce, Potatoes)
1.6 g447.9 mg
26Two foods with the same rank/nutrient values1.6 g439.4 mg
(With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing)
(Drained, Packed In Oil)
27Three foods with the same rank/nutrient values1.5 g416.7 mg
(Made From Frozen)
(Made From Frozen, Unspecified If Fried Or Baked)
(Not Further Specified)
281.5 g413.9 mg
29
(Breaded, Par Fried, Heated In Oven)
1.5 g411.1 mg
30
(Batter-Dipped, Unspecified Form)
1.4 g405.4 mg
311.4 g396.9 mg
32
(Made From Fresh)
1.4 g396 mg
33
(Platano Maduro Frito, Puerto Rican Style)
1.4 g386.1 mg
34Two foods with the same rank/nutrient values1.4 g385.6 mg
(Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added)
(Prepared From Granules Without Milk, Dehydrated, Whole Milk & Butter Added)
35
(Made From Fresh)
1.3 g371.4 mg
36
(Batter-Dipped)
1.3 g368.5 mg
37
(Glazed, Unspecified Form)
1.3 g367.4 mg
38
(Unspecified Form)
1.3 g365.7 mg
391.3 g362.9 mg
40
(Ready-To-Eat)
1.3 g357.2 mg
fig 2. Vegetables and Vegetable Products with palmitic acid (16:0) rank 21 to 40

Vegetables and Vegetable Products Ranked 41 - 60 With Palmitic Acid (16:0)

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RankVegetables and Vegetable Products with Palmitic Acid (16:0)per 100gper Oz
41
(Potatoes, Home-Prepared)
1.2 g351.5 mg
42
(Rolled In Flour)
1.2 g346.4 mg
43
(Home Prepared)
1.2 g345.9 mg
44
(Puerto Rican Style)
1.2 g343 mg
45
(With Butter Sauce, Potatoes)
1.2 g340.2 mg
46Four foods with the same rank/nutrient values1.2 g335.4 mg
(Made With Butter, Unspecified Form)
(Made With Butter)
47
(With Water, Whole Milk & Butter, Dry Mix)
1.2 g326 mg
48
(With Water, Whole Milk & Butter, Dry Mix)
1.1 g317.5 mg
49Two foods with the same rank/nutrient values1.1 g314.7 mg
(Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Unspecified If Cooking Fat Added)
(Home-Prepared, Whole Milk & Butter Added)
501.1 g311.8 mg
51Two foods with the same rank/nutrient values1.1 g306.2 mg
(Peel Not Eaten, Made With Butter)
(Oven-Heated)
52Two foods with the same rank/nutrient values1.1 g303.3 mg
531.1 g301.9 mg
54Two foods with the same rank/nutrient values1.1 g300.5 mg
(Peel Not Eaten, Made With Butter)
(With Egg, Cheese, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing)
55
(Made With Butter)
1 g296 mg
56
(Made With Butter)
1 g294.6 mg
57Three foods with the same rank/nutrient values1 g292 mg
(Peel Eaten, Made With Butter)
(Home-Prepared)
581 g289.2 mg
59
(Home-Prepared With Butter)
958 mg271.6 mg
60
(Home-Prepared)
934 mg264.8 mg
fig 3. Vegetables and Vegetable Products with palmitic acid (16:0) rank 41 to 60

Vegetables and Vegetable Products Ranked 61 - 73 With Palmitic Acid (16:0)

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RankVegetables and Vegetable Products with Palmitic Acid (16:0)per 100gper Oz
61
(Made From Fresh)
929 mg263.4 mg
62
(Unspecified If Cooking Fat Added)
882 mg250 mg
63Five foods with the same rank/nutrient values873 mg247.5 mg
(Unspecified If Cooking Fat Added, Unspecified Form)
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
64Two foods with the same rank/nutrient values864 mg244.9 mg
(With Almonds, Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
65
(Made With Butter)
859 mg243.5 mg
66Three foods with the same rank/nutrient values857 mg243 mg
67
(Made From Frozen)
853 mg241.8 mg
68840 mg238.1 mg
69831 mg235.6 mg
70823 mg233.3 mg
71Two foods with the same rank/nutrient values816 mg231.3 mg
(With Romaine, No Dressing)
(Platano En Almibar, Puerto Rican Style)
72
(Frozen As Packaged, Salt Added In Processing)
814 mg230.8 mg
73
(Made With Butter)
807 mg228.8 mg
fig 4. Vegetables and Vegetable Products with palmitic acid (16:0) rank 61 to 73

Foods With Palmitic Acid (16:0) In Other Food Categories

The food categories below have foods that contain palmitic acid (16:0).

Select a category to show a ranked list of all the foods in that category with palmitic acid (16:0).

Food CategoriesNumber of foods
in category
Alcoholic Beverages59
American Indian/Alaska Native Foods63
Baby Foods740
Baked Products874
Beef Products1043
Beverages410
Breakfast Cereals521
Candy, Sweets or Lollies342
Cereal Grains and Pasta428
Dairy and Egg Products755
Desserts435
Dressings and Condiments120
Fast Foods983
Fats and Oils224
Finfish and Shellfish Products671
Fruits and Berries515
Lamb, Veal, and Game Products489
Legumes and Legume Products531
Meals, Entrees, and Side Dishes1822
Nuts and Seeds231
Pork Products424
Poultry Products827
Restaurant Foods109
Sauces and Gravies175
Sausages and Luncheon Meats328
Snacks466
Soups, Broths, and Stews387
Spices and Herbs80
fig 5. Food categories with foods that contain Palmitic Acid (16:0)

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