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Top 100 Meals, Entrees, and Side Dishes With Palmitic Acid (16:0) - Care Omnia Nutrition

Below we list 100 Meals, Entrees, and Side Dishes with palmitic acid (16:0). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitic acid (16:0) or take a look at what other foods there are in Meals, Entrees, and Side Dishes.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Meals, Entrees, and Side Dishes With Palmitic Acid (16:0)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Meals, Entrees, and Side Dishes Ranked 1 - 20 With Palmitic Acid (16:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Meatless, Puerto Rican Or Caribbean Style)
10.4 g
2.9 g
2
Two foods with same rank.
5.8 g
1.7 g
3
(Made With Biscuit Mix & Cheese)
5.7 g
1.6 g
4
5.5 g
1.6 g
5
5.5 g
1.6 g
6
5.4 g
1.5 g
7
Two foods with same rank.
5.3 g
1.5 g
(With Butter, Cheddar Cheese, On White Bread)
(Cheddar Cheese, On White Bread)
8
Four foods with same rank.
5.3 g
1.5 g
(With Butter, Cheddar Cheese, On Wheat Bread)
(With Butter, Cheddar Cheese, On Whole Wheat Bread)
(Cheddar Cheese, On Wheat Bread)
(Cheddar Cheese, On Whole Wheat Bread)
10
5 g
1.4 g
11
(Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style)
4.9 g
1.4 g
12
(With Tomato-Based Sauce Mixture)
4.7 g
1.3 g
13
(Picadillo Guisado, Picadillo De Carne, Puerto Rican Style)
4.4 g
1.3 g
14
(Plain, Meatless, No Sauce, Puerto Rican Style Or Carribean Style)
4.4 g
1.2 g
15
(With Mayonnaise, Cheddar Cheese, On White Bread)
4.4 g
1.2 g
16
Two foods with same rank.
4.4 g
1.2 g
(With Mayonnaise, Cheddar Cheese, On Wheat Bread)
(With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread)
17
(Flour)
4.4 g
1.2 g
18
(No Sauce Mixture)
4.3 g
1.2 g
19
Three foods with same rank.
4.3 g
1.2 g
(With Butter, American Cheese, On White Bread)
(American Cheese, On White Bread)
20
Four foods with same rank.
4.3 g
1.2 g
(With Butter, American Cheese, On Wheat Bread)
(With Butter, American Cheese, On Whole Wheat Bread)
(American Cheese, On Wheat Bread)
(American Cheese, On Whole Wheat Bread)

Figure 1. Meals, Entrees, and Side Dishes with palmitic acid (16:0) rank 1 to 20


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Meals, Entrees, and Side Dishes Ranked 21 - 40 With Palmitic Acid (16:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
4.2 g
1.2 g
(With Butter, On White Bread, Reduced Fat Cheddar Cheese)
(Reduced Fat Cheddar Cheese, On White Bread)
22
Four foods with same rank.
4.2 g
1.2 g
(With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese)
(With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
(Reduced Fat Cheddar Cheese, On Wheat Bread)
(Reduced Fat Cheddar Cheese, On Whole Wheat Bread)
23
(Mixture, Biftec Encebollado, Puerto Rican Style)
4.1 g
1.2 g
25
4.1 g
1.2 g
26
4.1 g
1.2 g
27
Two foods with same rank.
4 g
1.1 g
(Tortilla Casserole With Salsa & Cheese, No Egg)
(Alcapurrias, Puerto Rican Style)
28
(Pionono, Puerto Rican Style)
4 g
1.1 g
29
(Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style)
3.9 g
1.1 g
30
Two foods with same rank.
3.9 g
1.1 g
(Cheddar Cheese, No Spread, On White Bread)
31
Four foods with same rank.
3.9 g
1.1 g
(Cheddar Cheese, No Spread, On Wheat Bread)
(Cheddar Cheese, No Spread, On Whole Wheat Bread)
(Tortilla Casserole With Salsa, Cheese, & Egg)
(With Tomato-Based Sauce Mixture)
32
(Cuajo Guisado, Puerto Rican Style)
3.9 g
1.1 g
35
Two foods with same rank.
3.7 g
1.1 g
(With Eggs & Onion, Mixture)
(With Vegetables & Meat)
36
(With Vegetables & Chicken)
3.7 g
1 g
37
Two foods with same rank.
3.7 g
1 g
(As Ingredient In Omelet)
38
Two foods with same rank.
3.6 g
1 g
(With Meat & Sour Cream)
39
(Crab Meat & Cream Cheese Filled)
3.6 g
1 g
40
Two foods with same rank.
3.6 g
1 g
(With Butter, On White Bread, Reduced Fat American Cheese)
(Reduced Fat American Cheese, On White Bread)

Figure 2. Meals, Entrees, and Side Dishes with palmitic acid (16:0) rank 21 to 40


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Meals, Entrees, and Side Dishes Ranked 41 - 60 With Palmitic Acid (16:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Four foods with same rank.
3.6 g
1 g
(With Butter, On Wheat Bread, Reduced Fat American Cheese)
(With Butter, On Whole Wheat Bread, Reduced Fat American Cheese)
(Reduced Fat American Cheese, On Wheat Bread)
(Reduced Fat American Cheese, On Whole Wheat Bread)
42
Two foods with same rank.
3.5 g
995.1 mg
(With Chili, No Bun)
(With Meat & Sour Cream)
43
(Picadillo Para Relleno, Puerto Rican Style)
3.5 g
978.3 mg
44
Two foods with same rank.
4 g
1.1 g
(Chicharrones De Pollo, Puerto Rican Style)
(Pinon, Puerto Rican Style)
45
(With Chicken & Sour Cream)
3.4 g
963.9 mg
46
3.4 g
952.5 mg
47
(With Mayonnaise, American Cheese, On White Bread)
3.3 g
946.9 mg
48
3.3 g
944 mg
49
Three foods with same rank.
3.3 g
941.2 mg
(With Mayonnaise, American Cheese, On Wheat Bread)
(With Mayonnaise, American Cheese, On Whole Wheat Bread)
(Cheese-Filled, Stuffed Chili Peppers)
50
(Made With Milk, Fat, Egg & Cheese, From Dry)
3.3 g
939.8 mg
51
(With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese)
3.3 g
935.5 mg
52
Three foods with same rank.
3.3 g
927 mg
(With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese)
(With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
53
(With Lamb & Rice)
3.3 g
921.4 mg
54
(With Chicken & Sour Cream)
3.2 g
915.7 mg
55
Two foods with same rank.
3.2 g
898.7 mg
(Chayote Relleno, Puerto Rican Style)
56
(Meat With Gravy, Potatoes Reported Separately)
3.2 g
895.8 mg
57
(Mofongo, Puerto Rican Style)
3.2 g
893 mg
58
(Almojabana, Puerto Rican Style)
3.1 g
890.2 mg
59
(Picadillo De Carne De Rez, Mexican Style)
3.1 g
887.3 mg
60
(With Egg & Onion, Mixture)
3.1 g
884.5 mg

Figure 3. Meals, Entrees, and Side Dishes with palmitic acid (16:0) rank 41 to 60


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Meals, Entrees, and Side Dishes Ranked 61 - 64 With Palmitic Acid (16:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
Two foods with same rank.
3.1 g
881.7 mg
62
3.1 g
876 mg
63
(Raw Ground Beef & Egg)
3.1 g
870.3 mg
64
Two foods with same rank.
3.1 g
864.7 mg
(With Meat, Beans, & Sour Cream)
(Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips)

Figure 4. Meals, Entrees, and Side Dishes with palmitic acid (16:0) rank 61 to 64

Foods With Palmitic Acid (16:0) In Other Food Categories

The food categories below have foods that contain palmitic acid (16:0).

Select a category to show a ranked list of all the foods in that category with palmitic acid (16:0).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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