Nutrition Tool Navigation
Ranked List Of 314 Foods In Fats, Oils and Dressings That Contain Palmitic Acid (16:0)
Here's a list of all 314 foods in Fats, Oils and Dressings that contain palmitic acid (16:0). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our dedicated page for Palmitic Acid (16:0) or take a look at what other foods there are in Fats, Oils and Dressings.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
How To Use The Tables
You can find out what other nutrients a food has by clicking on its name.
Foods Ranked 1 - 50 In Fats, Oils and Dressings That Contain Palmitic Acid (16:0)
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 1. | Palm Oil | 43.5 g | 12.33 g |
| 2. | Shortening Frying (Heavy Duty, Palm Hydrogenated) | 40.6 g | 11.51 g |
| 3. | Confectionery Shortening (Fractionated Palm) | 36 g | 10.21 g |
| 4. | Menhaden Fish Oil (Fully Hydrogenated) | 35.22 g | 9.98 g |
| 5. | Palm & Palm Kernel Oil (Filling Fat, Non-Hydrogenated, Industrial) | 29.45 g | 8.35 g |
| 6. | Ghee (Clarified Butter) | 26.17 g | 7.42 g |
| 7. | Cocoa Butter Oil | 25.4 g | 7.2 g |
| 8. | Beef Tallow (Fat) | 24.9 g | 7.06 g |
| 9. | Shortening Frying (Heavy Duty, Beef Tallow & Cottonseed) | 24.5 g | 6.95 g |
| 10. | Lard | 23.8 g | 6.75 g |
| 11. | Lard | 23.8 g | 6.75 g |
| 12. | Animal Shortening | 23.8 g | 6.75 g |
| 13. | Animal Fat (Bacon Grease) | 23.68 g | 6.71 g |
| 14. | Special Purpose For Baking Shortening (Hydrogenated Soybean, Palm, & Cottonseed) | 23.39 g | 6.63 g |
| 15. | Household Shortening (Lard & Vegetable Oil) | 23 g | 6.52 g |
| 16. | Cottonseed Oil (Fully Hydrogenated, Industrial) | 22.97 g | 6.51 g |
| 17. | Cottonseed Oil (Salad Or Cooking) | 22.7 g | 6.44 g |
| 18. | Cottonseed Oil | 22.7 g | 6.44 g |
| 19. | Animal Fat Or Drippings | 21.96 g | 6.23 g |
| 20. | Butter (Not Further Specified) | 21.7 g | 6.15 g |
| 21. | Butter (Stick, Salted) | 21.7 g | 6.15 g |
| 22. | Whipped Butter (Stick, Salted) | 21.7 g | 6.15 g |
| 23. | Butter (Stick, Unsalted) | 21.7 g | 6.15 g |
| 24. | Whipped Butter (Tub, Unsalted) | 21.7 g | 6.15 g |
| 25. | Whipped Butter (Stick, Unsalted) | 21.7 g | 6.15 g |
| 26. | Vegetable Oil-Butter Spread (Stick, Salted) | 21.7 g | 6.15 g |
| 27. | Chicken Fat | 21.6 g | 6.12 g |
| 28. | Goose Fat | 20.7 g | 5.87 g |
| 29. | Turkey Fat | 20.6 g | 5.84 g |
| 30. | Whipped Butter (Tub, Salted) | 20.53 g | 5.82 g |
| 31. | Vegetable Oil-Butter Spread (Tub, Salted) | 20.53 g | 5.82 g |
| 32. | Butter-Oil Blend (Not Further Specified) | 20.53 g | 5.82 g |
| 33. | Multipurpose Shortening (Hydrogenated Soybean & Hydrogenated Palm) | 19.44 g | 5.51 g |
| 34. | Industrial Shortening (Lard & Vegetable Oil) | 19.2 g | 5.44 g |
| 35. | Shortening Cake Mix (Hydrogenated Soybean, Hydrogenated Cottonseed) | 18 g | 5.1 g |
| 36. | Teaseed Oil | 17.5 g | 4.96 g |
| 37. | Rice Bran Oil | 16.9 g | 4.79 g |
| 38. | Oat Oil | 16.67 g | 4.73 g |
| 39. | Sardine Fish Oil | 16.65 g | 4.72 g |
| 40. | Wheat Germ Oil | 16.6 g | 4.71 g |
| 41. | Wheat Germ Oil | 16.6 g | 4.71 g |
| 42. | Smart Balance Margarine-Like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil) | 15.96 g | 4.52 g |
| 43. | Soy & Palm Oil (Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial) | 15.83 g | 4.49 g |
| 44. | Table Fat (Not Further Specified) | 15.77 g | 4.47 g |
| 45. | Menhaden Fish Oil | 15.15 g | 4.29 g |
| 46. | Butter-Margarine Blend (Stick, Salted) | 15.06 g | 4.27 g |
| 47. | Tomatoseed Oil | 15 g | 4.25 g |
| 48. | Butter (Without Salt, Light, Stick) | 14.5 g | 4.11 g |
| 49. | Butter (With Salt, Light, Stick) | 14.5 g | 4.11 g |
| 50. | Light Butter (Stick, Salted) | 14.5 g | 4.11 g |
Foods Ranked 51 - 100 In Fats, Oils and Dressings That Contain Palmitic Acid (16:0)
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 51. | Light Butter (Whipped, Tub, Salted) | 14.5 g | 4.11 g |
| 52. | Vegetable Oil-Butter Spread (Reduced Calorie, Stick, Salted) | 14.5 g | 4.11 g |
| 53. | Light Butter (Stick, Unsalted) | 14.5 g | 4.11 g |
| 54. | Household Shortening (Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed) | 14.1 g | 4 g |
| 55. | Household Shortening (Hydrogenated Soybean & Palm) | 14.04 g | 3.98 g |
| 56. | Soybean Oil (Salad Or Cooking, Partially Hydrogenated, Cottonseed) | 14 g | 3.97 g |
| 57. | Smart Balance Margarine-Like Spread (Regular Buttery Spread With Flax Oil) | 13.55 g | 3.84 g |
| 58. | Margarine-Like (Without Salt, Butter-Margarine Blend, 80% Fat, Stick) | 13.41 g | 3.8 g |
| 59. | Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening) | 13.02 g | 3.69 g |
| 60. | Industrial Shortening (Hydrogenated Soybean & Cottonseed) | 13 g | 3.69 g |
| 61. | Oil Or Table Fat (Not Further Specified) | 12.76 g | 3.62 g |
| 62. | Vegetable Shortening (Household, Composite) | 12.46 g | 3.53 g |
| 63. | Shortening (Unspecified If Vegetable Or Animal) | 12.46 g | 3.53 g |
| 64. | Vegetable Shortening | 12.46 g | 3.53 g |
| 65. | Margarine-Like Spread (Vegetable Oil, Tub, 67-70% Fat) | 12.27 g | 3.48 g |
| 66. | Olive Oil (Extra Virgin) | 12.1 g | 3.43 g |
| 67. | Soybean Lecithin Oil | 11.98 g | 3.4 g |
| 68. | Herring Fish Oil | 11.7 g | 3.32 g |
| 69. | Olive Oil (Salad Or Cooking) | 11.29 g | 3.2 g |
| 70. | Olive Oil | 11.29 g | 3.2 g |
| 71. | Soy Oil ( Partially Hydrogenated, All Purpose, Industrial) | 11.18 g | 3.17 g |
| 72. | Corn Oil (Industrial & Retail, All Purpose Salad Or Cooking) | 11.1 g | 3.15 g |
| 73. | Soy Oil (Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial) | 10.97 g | 3.11 g |
| 74. | Shortening Frying (Heavy Duty, Hydrogenated Soybean, Linoleic Less Than 1%) | 10.9 g | 3.09 g |
| 75. | Avocado Oil | 10.9 g | 3.09 g |
| 76. | Industrial Shortening (Partially Hydrogenated Soy, Pourable Liquid Fry Shortening) | 10.71 g | 3.04 g |
| 77. | Shortening Confectionery (Hydrogenated Coconut Or Hydrogenated Palm Kernel) | 10.7 g | 3.03 g |
| 78. | Vegetable Oil (Soybean, Refined) | 10.66 g | 3.02 g |
| 79. | Industrial Shortening (Partially Hydrogenated Soy For Baking & Confections) | 10.64 g | 3.02 g |
| 80. | Cod Liver Fish Oil | 10.63 g | 3.01 g |
| 81. | Poppyseed Oil | 10.6 g | 3.01 g |
| 82. | Corn Oil | 10.58 g | 3 g |
| 83. | Soy Oil (Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial) | 10.54 g | 2.99 g |
| 84. | Corn, Peanut, & Olive Oil | 10.47 g | 2.97 g |
| 85. | Soybean Oil | 10.46 g | 2.96 g |
| 86. | Industrial Shortening (Partially Hydrogenated Soy & Corn For Frying) | 10.44 g | 2.96 g |
| 87. | Soy Oil (Refined, For Woks & Light Frying, Industrial) | 10.41 g | 2.95 g |
| 88. | Shortening Bread (Hydrogenated Soybean & Cottonseed) | 10.4 g | 2.95 g |
| 89. | Soybean Oil (Salad Or Cooking) | 10.3 g | 2.92 g |
| 90. | Soy Oil (Ultra Low Linolenic, Industrial) | 10.19 g | 2.89 g |
| 91. | Soy Oil (Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial) | 10.15 g | 2.88 g |
| 92. | Soy Oil (Fully Hydrogenated, Industrial) | 10.01 g | 2.84 g |
| 93. | Salmon Fish Oil | 9.84 g | 2.79 g |
| 94. | Soy Oil (Low Linolenic, Industrial) | 9.82 g | 2.78 g |
| 95. | Soybean Oil (Salad Or Cooking, Partially Hydrogenated) | 9.8 g | 2.78 g |
| 96. | French (Home Recipe, Salad Dressing) | 9.8 g | 2.78 g |
| 97. | Margarine-Like Spread (With Yogurt, With Salt, 70% Fat, Stick) | 9.8 g | 2.78 g |
| 98. | Margarine-Like Spread (Made With Yogurt, Stick, Salted) | 9.8 g | 2.78 g |
| 99. | Vegetable Oil (Not Further Specified) | 9.75 g | 2.76 g |
| 100. | Special Purpose For Cakes & Frostings Shortening (Hydrogenated Soybean) | 9.67 g | 2.74 g |
Foods Ranked 101 - 150 In Fats, Oils and Dressings That Contain Palmitic Acid (16:0)
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 101. | Margarine (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries) | 9.6 g | 2.72 g |
| 102. | Margarine (Regular, Hard, Hydrogenated Soybean) | 9.6 g | 2.72 g |
| 103. | Cupu Assu Oil | 9.6 g | 2.72 g |
| 104. | Peanut Oil (Salad Or Cooking) | 9.5 g | 2.69 g |
| 105. | Peanut Oil | 9.5 g | 2.69 g |
| 106. | Margarine-Like Shortening (Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries) | 9.3 g | 2.64 g |
| 107. | Vegetable Oil-Butter Spread (Reduced Calorie) | 9.02 g | 2.56 g |
| 108. | Honey Butter | 8.93 g | 2.53 g |
| 109. | Margarine (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy) | 8.91 g | 2.53 g |
| 110. | Sesame Oil (Salad Or Cooking) | 8.9 g | 2.52 g |
| 111. | Sesame Oil | 8.9 g | 2.52 g |
| 112. | Coconut Oil | 8.64 g | 2.45 g |
| 113. | Coconut Oil | 8.64 g | 2.45 g |
| 114. | Ucuhuba Butter | 8.6 g | 2.44 g |
| 115. | Coconut Oil (Hydrogenated, Used For Whipped Toppings & Coffee Whiteners, Industrial) | 8.56 g | 2.43 g |
| 116. | Margarine (With Salt, Regular, 80% Fat, Composite, Stick) | 8.44 g | 2.39 g |
| 117. | Margarine (Stick, Salted) | 8.43 g | 2.39 g |
| 118. | Margarine-Like Spread (Stick, Salted) | 8.43 g | 2.39 g |
| 119. | Margarine (Without Salt, Regular, 80% Fat, Composite, Stick) | 8.43 g | 2.39 g |
| 120. | Margarine (With Salt, Regular, 80% Fat, Composite, Stick) | 8.43 g | 2.39 g |
| 121. | Margarine (Without Salt, Regular, 80% Fat, Composite, Stick) | 8.43 g | 2.39 g |
| 122. | Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils) | 8.43 g | 2.39 g |
| 123. | Margarine (Stick, Unsalted) | 8.43 g | 2.39 g |
| 124. | Industrial Oil (As Ingredient In Food) | 8.41 g | 2.38 g |
| 125. | Coconut Oil (Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts, Industrial) | 8.4 g | 2.38 g |
| 126. | Margarine-Like (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub) | 8.31 g | 2.36 g |
| 127. | Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted) | 8.31 g | 2.36 g |
| 128. | Babassu Oil | 8.2 g | 2.32 g |
| 129. | Coconut Oil (Confection Fat, Typical Basis For Ice Cream Coatings, Industrial) | 8.18 g | 2.32 g |
| 130. | Palm Kernel Oil (Hydrogenated, Confection Fat, Uses Similar To 95 Degree Hard Butter, Industrial) | 8.17 g | 2.32 g |
| 131. | Palm Kernel Oil | 8.1 g | 2.3 g |
| 132. | Smart Balance Margarine-Like Spread (Light Buttery Spread) | 8.04 g | 2.28 g |
| 133. | Canola & Soybean Oil | 7.99 g | 2.27 g |
| 134. | Margarine-Like (Margarine-Butter Blend, Soybean Oil & Butter) | 7.94 g | 2.25 g |
| 135. | Butter-Margarine Blend (Tub, Salted) | 7.94 g | 2.25 g |
| 136. | Butter-Vegetable Oil Blend | 7.94 g | 2.25 g |
| 137. | Mayonnaise (Regular, Salad Dressing) | 7.91 g | 2.24 g |
| 138. | Palm Kernel Oil (Hydrogenated, Confection Fat, Intermediate Grade Product, Industrial) | 7.7 g | 2.18 g |
| 139. | Palm Kernel Oil (Hydrogenated, Filling Fat, Industrial) | 7.66 g | 2.17 g |
| 140. | Palm Kernel Oil (Confection Fat, Uses Similar To High Quality Cocoa Butter, Industrial) | 7.47 g | 2.12 g |
| 141. | Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils) | 7.36 g | 2.09 g |
| 142. | Mayonnaise Dressing (No Cholesterol) | 7.36 g | 2.09 g |
| 143. | Palm Kernel Oil (Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial) | 7.35 g | 2.08 g |
| 144. | Margarine (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean) | 7.31 g | 2.07 g |
| 145. | Sunflower Oil (Linoleic, Partially Hydrogenated) | 7.1 g | 2.01 g |
| 146. | Margarine (With Salt, Regular, 80% Fat, Composite, Tub) | 7.08 g | 2.01 g |
| 147. | Margarine (With Salt, Regular, 80% Fat, Composite, Tub) | 7.08 g | 2.01 g |
| 148. | Margarine (Without Salt, Regular, 80% Fat, Composite, Tub) | 7.08 g | 2.01 g |
| 149. | Margarine (Whipped, Tub, Salted) | 7.08 g | 2.01 g |
| 150. | Margarine (Tub, Unsalted) | 7.08 g | 2.01 g |
Foods Ranked 151 - 200 In Fats, Oils and Dressings That Contain Palmitic Acid (16:0)
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 151. | Margarine (Whipped, Tub, Unsalted) | 7.08 g | 2.01 g |
| 152. | Peppercorn Dressing (Regular, Commercial, Salad Dressing) | 7.06 g | 2 g |
| 153. | Soybean & Sunflower Oil | 7.04 g | 2 g |
| 154. | Walnut Oil | 7 g | 1.98 g |
| 155. | Vinegar & Oil (Home Recipe, Salad Dressing) | 7 g | 1.98 g |
| 156. | Walnut Oil | 7 g | 1.98 g |
| 157. | Canola (Soybean & Sunflower Oil) | 6.92 g | 1.96 g |
| 158. | Margarine (Not Further Specified) | 6.88 g | 1.95 g |
| 159. | Grapeseed Oil | 6.7 g | 1.9 g |
| 160. | Almond Oil | 6.5 g | 1.84 g |
| 161. | Almond Oil | 6.5 g | 1.84 g |
| 162. | Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | 6.36 g | 1.8 g |
| 163. | Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | 6.36 g | 1.8 g |
| 164. | Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | 6.36 g | 1.8 g |
| 165. | Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | 6.36 g | 1.8 g |
| 166. | Margarine (Tub, Salted) | 6.36 g | 1.8 g |
| 167. | Margarine-Like Spread (Tub, Salted) | 6.36 g | 1.8 g |
| 168. | Margarine-Like Spread (Liquid, Salted) | 6.36 g | 1.8 g |
| 169. | Margarine-Like Spread (Stick, Unsalted) | 6.36 g | 1.8 g |
| 170. | Margarine-Like Spread (Tub, Unsalted) | 6.36 g | 1.8 g |
| 171. | Margarine-Oil Blend (Not Further Specified) | 6.36 g | 1.8 g |
| 172. | Margarine Spread (40-49% Fat, Tub) | 6.29 g | 1.78 g |
| 173. | Margarine-Like Spread (Whipped, Tub, Salted) | 6.28 g | 1.78 g |
| 174. | Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | 6.25 g | 1.77 g |
| 175. | Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | 6.25 g | 1.77 g |
| 176. | Margarine-Like (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils) | 6.18 g | 1.75 g |
| 177. | Mayonnaise (With Salt, Soybean & Safflower Oil, Salad Dressing) | 6.1 g | 1.73 g |
| 178. | Margarine-Like Spread (With Yogurt, With Salt, Approximately 40% Fat, Tub) | 5.95 g | 1.69 g |
| 179. | Margarine-Like Spread (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted) | 5.95 g | 1.69 g |
| 180. | Margarine-Like Spread (Reduced Calorie, About 40% Fat, Tub, Salted) | 5.9 g | 1.67 g |
| 181. | Margarine-Like Spread (Reduced Calorie, About 40% Fat, Stick, Salted) | 5.9 g | 1.67 g |
| 182. | Sunflower Oil (Linoleic, Approx. 65%) | 5.9 g | 1.67 g |
| 183. | Sunflower Oil | 5.9 g | 1.67 g |
| 184. | Caesar Dressing (Regular, Salad Dressing) | 5.84 g | 1.66 g |
| 185. | Caesar Dressing | 5.84 g | 1.66 g |
| 186. | Margarine-Like Spread (Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat) | 5.81 g | 1.65 g |
| 187. | Margarine-Like Spread (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle) | 5.81 g | 1.65 g |
| 188. | Apricot Kernel Oil | 5.8 g | 1.64 g |
| 189. | Margarine (Spread, 35-39% Fat, Tub) | 5.75 g | 1.63 g |
| 190. | Mayonnaise Imitation (Soybean Without Cholesterol, Salad Dressing) | 5.5 g | 1.56 g |
| 191. | Sunflower Oil (Linoleic, Less Than 60%) | 5.4 g | 1.53 g |
| 192. | Blue Or Roquefort Cheese Dressing (Regular, Commercial, Salad Dressing) | 5.32 g | 1.51 g |
| 193. | Blue Or Roquefort Cheese Dressing | 5.32 g | 1.51 g |
| 194. | Sweetened Margarine-Like (Vegetable Oil Spread, Stick Or Tub) | 5.27 g | 1.49 g |
| 195. | Sweetened Margarine-Like Spread (Tub) | 5.27 g | 1.49 g |
| 196. | Hazelnut Oil | 5.2 g | 1.47 g |
| 197. | Flaxseed Oil (Cold Pressed) | 5.11 g | 1.45 g |
| 198. | Flaxseed Oil | 5.11 g | 1.45 g |
| 199. | Canola Oil (Partially Hydrogenated, Oil For Deep Fat Frying, Industrial) | 5.1 g | 1.45 g |
| 200. | Corn & Canola Oil | 5.08 g | 1.44 g |
Foods Ranked 201 - 250 In Fats, Oils and Dressings That Contain Palmitic Acid (16:0)
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 201. | Corn & Canola Oil | 5.08 g | 1.44 g |
| 202. | Flaxseed Oil (Contains Added Sliced Flaxseed) | 5.06 g | 1.43 g |
| 203. | French Dressing (Without Salt, Regular, Commercial, Salad Dressing) | 4.94 g | 1.4 g |
| 204. | Safflower Oil (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce) | 4.86 g | 1.38 g |
| 205. | Safflower Oil | 4.86 g | 1.38 g |
| 206. | Yogurt Dressing | 4.71 g | 1.33 g |
| 207. | Ranch Dressing (Regular, Salad Dressing) | 4.62 g | 1.31 g |
| 208. | For Salads (Not Further Specified, Salad Dressing) | 4.62 g | 1.31 g |
| 209. | Creamy Dressing | 4.62 g | 1.31 g |
| 210. | Margarine-Like (With Salt, Vegetable Oil-Butter Spread, Tub) | 4.46 g | 1.26 g |
| 211. | Sheanut Oil | 4.4 g | 1.25 g |
| 212. | Mayonnaise (With Olive Oil, Reduced Fat) | 4.38 g | 1.24 g |
| 213. | Nutmeg Butter Oil | 4.3 g | 1.22 g |
| 214. | Rapeseed Oil | 4.3 g | 1.22 g |
| 215. | Safflower Oil (Salad Or Cooking, Linoleic, Over 70%) | 4.29 g | 1.22 g |
| 216. | Green Goddess (Regular, Salad Dressing) | 4.25 g | 1.21 g |
| 217. | Avocado (Dressing) | 4.25 g | 1.21 g |
| 218. | Sunflower Oil (Mid-Oleic, Industrial) | 4.22 g | 1.2 g |
| 219. | Sesame Seed Dressing (Regular, Salad Dressing) | 4.2 g | 1.19 g |
| 220. | Sesame Dressing | 4.2 g | 1.19 g |
| 221. | Canola Oil (For Salads, Woks & Light Frying, Industrial) | 4.19 g | 1.19 g |
| 222. | Canola Oil (With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial) | 4.13 g | 1.17 g |
| 223. | French Dressing (Regular, Commercial, Salad Dressing) | 4.08 g | 1.16 g |
| 224. | French Or Catalina Dressing | 4.08 g | 1.16 g |
| 225. | Sandwich Spread (With Chopped Pickle, Regular, Unspecified Oils) | 3.9 g | 1.11 g |
| 226. | Canola Oil | 3.86 g | 1.09 g |
| 227. | Bacon & Tomato (Salad Dressing) | 3.79 g | 1.07 g |
| 228. | Bacon & Tomato Dressing | 3.79 g | 1.07 g |
| 229. | Mustard Oil | 3.75 g | 1.06 g |
| 230. | Sunflower Oil (High Oleic, 70% & Over) | 3.68 g | 1.04 g |
| 231. | Canola Oil (High Oleic, Industrial) | 3.62 g | 1.03 g |
| 232. | Coleslaw (Salad Dressing) | 3.59 g | 1.02 g |
| 233. | Coleslaw Dressing | 3.59 g | 1.02 g |
| 234. | Thousand Island (Regular, Commercial, Salad Dressing) | 3.52 g | 996.77 mg |
| 235. | Thousand Island Dressing | 3.52 g | 996.77 mg |
| 236. | Creamy Poppy Seed (Salad Dressing) | 3.45 g | 977.78 mg |
| 237. | Poppy Seed Dressing | 3.45 g | 977.78 mg |
| 238. | Vegetable Oil (Natreon Canola, High Stability, Non Trans, High Oleic, 70%) | 3.44 g | 974.37 mg |
| 239. | Honey Mustard (Regular, Salad Dressing) | 3.39 g | 961.33 mg |
| 240. | Honey Mustard Dressing | 3.39 g | 961.33 mg |
| 241. | Pam Cooking Spray (Original) | 3.38 g | 958.78 mg |
| 242. | Italian Dressing (Without Salt, Regular, Commercial, Salad Dressing) | 3.3 g | 934.97 mg |
| 243. | Mayonnaise (Reduced-Calorie Or Diet, Cholesterol-Free) | 3.15 g | 893.01 mg |
| 244. | Korean Dressing Or Marinade | 3.02 g | 855.02 mg |
| 245. | Enova Cooking & Salad Oil (80% Diglycerides) | 2.98 g | 845.67 mg |
| 246. | Margarine-Like Spread (Benecol Light Spread) | 2.74 g | 775.64 mg |
| 247. | Mayonnaise (Low Sodium, Low Calorie Or Diet) | 2.4 g | 680.39 mg |
| 248. | Mayonnaise Imitation (Soybean, Salad Dressing) | 2.4 g | 680.39 mg |
| 249. | Mayonnaise (Light, Salad Dressing) | 2.34 g | 662.24 mg |
| 250. | Mayonnaise Type (With Salt, Regular, Salad Dressing) | 2.2 g | 624.26 mg |
Foods Ranked 251 - 300 In Fats, Oils and Dressings That Contain Palmitic Acid (16:0)
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 251. | Mayonnaise & Mayonnaise-Type (Low Calorie, Salad Dressing) | 2.12 g | 601.01 mg |
| 252. | Italian Dressing (Reduced Calorie, Salad Dressing) | 2.06 g | 584 mg |
| 253. | Smart Balance Mayonnaise (Omega Plus Light, Salad Dressing, Light) | 2.04 g | 579.46 mg |
| 254. | Margarine-Like (With Salt, Vegetable Oil Spread, 20% Fat) | 2.03 g | 575.5 mg |
| 255. | Margarine-Like (Without Salt, Vegetable Oil Spread, 20% Fat) | 2.03 g | 575.5 mg |
| 256. | Margarine-Like Spread (Reduced Calorie, About 20% Fat, Tub, Salted) | 2.03 g | 575.5 mg |
| 257. | Mayonnaise (Made With Tofu) | 1.96 g | 556.22 mg |
| 258. | Coleslaw (Reduced Fat, Salad Dressing) | 1.96 g | 555.65 mg |
| 259. | Coleslaw Dressing (Light) | 1.96 g | 555.65 mg |
| 260. | Italian Dressing (Regular, Commercial, Salad Dressing) | 1.85 g | 524.18 mg |
| 261. | Italian Dressing (Made With Vinegar & Oil) | 1.85 g | 524.18 mg |
| 262. | Russian Dressing (Salad Dressing) | 1.73 g | 490.73 mg |
| 263. | Russian Dressing | 1.73 g | 490.73 mg |
| 264. | Creamy Dressing (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie) | 1.48 g | 418.16 mg |
| 265. | Light (Not Further Specified, Salad Dressing) | 1.48 g | 418.16 mg |
| 266. | Creamy Dressing (Light) | 1.48 g | 418.16 mg |
| 267. | Blue Or Roquefort Cheese (Low Calorie, Salad Dressing) | 1.41 g | 400.86 mg |
| 268. | Blue Or Roquefort Cheese Dressing (Light) | 1.41 g | 400.86 mg |
| 269. | French Dressing (Reduced Calorie, Salad Dressing) | 1.34 g | 379.6 mg |
| 270. | Mayonnaise Imitation (Milk Cream, Salad Dressing) | 1.2 g | 340.19 mg |
| 271. | Mayonnaise-Type (Light, Salad Dressing) | 1.02 g | 288.88 mg |
| 272. | Margarine-Like (Vegetable Oil Spread, Fat-Free, Tub) | 953 mg | 270.17 mg |
| 273. | Margarine-Like Spread (Fat Free, Tub, Salted) | 953 mg | 270.17 mg |
| 274. | Creamy Dressing (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Cholesterol-Free) | 841 mg | 238.42 mg |
| 275. | French Dressing (Without Salt, Reduced Fat, Salad Dressing) | 798 mg | 226.23 mg |
| 276. | Buttermilk (Lite, Salad Dressing) | 793 mg | 224.81 mg |
| 277. | Ranch Dressing (Reduced Fat, Salad Dressing) | 793 mg | 224.81 mg |
| 278. | French Dressing (Reduced Fat, Salad Dressing) | 611 mg | 173.22 mg |
| 279. | French Or Catalina Dressing (Light) | 611 mg | 173.22 mg |
| 280. | Italian Dressing (Commercial, Reduced Fat, Salad Dressing) | 559 mg | 158.47 mg |
| 281. | Italian Dressing (Light) | 559 mg | 158.47 mg |
| 282. | Sesame Dressing (Light) | 559 mg | 158.47 mg |
| 283. | Thousand Island Dressing (Reduced Fat, Salad Dressing) | 524 mg | 148.55 mg |
| 284. | Thousand Island Dressing (Light) | 524 mg | 148.55 mg |
| 285. | Honey Mustard Dressing (Reduced Calorie, Salad Dressing) | 490 mg | 138.91 mg |
| 286. | Honey Mustard Dressing (Light) | 490 mg | 138.91 mg |
| 287. | Caesar (Low Calorie, Salad Dressing) | 469 mg | 132.96 mg |
| 288. | Caesar Dressing (Light) | 469 mg | 132.96 mg |
| 289. | Russian Dressing (Low Calorie, Salad Dressing) | 400 mg | 113.4 mg |
| 290. | Russian Dressing (Light) | 400 mg | 113.4 mg |
| 291. | Blue Or Roquefort Cheese Dressing (Light, Salad Dressing) | 350 mg | 99.22 mg |
| 292. | Margarine-Like (With Salt, Vegetable Oil Spread, Fat Free, Liquid) | 343 mg | 97.24 mg |
| 293. | Margarine-Like Spread (Fat Free, Liquid, Salted) | 343 mg | 97.24 mg |
| 294. | Italian Dressing (Without Salt, Reduced Fat, Salad Dressing) | 318 mg | 90.15 mg |
| 295. | Creamy Dressing (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Fat-Free) | 313 mg | 88.73 mg |
| 296. | Creamy Dressing (Fat Free) | 313 mg | 88.73 mg |
| 297. | Salad Dressing (Fat Free, Not Further Specified) | 313 mg | 88.73 mg |
| 298. | Butter Replacement (Without Fat, Powder) | 253 mg | 71.72 mg |
| 299. | Butter Replacement (Fat-Free Powder) | 253 mg | 71.72 mg |
| 300. | Ranch Dressing (Fat-Free, Salad Dressing) | 243 mg | 68.89 mg |
Foods Ranked 301 - 314 In Fats, Oils and Dressings That Contain Palmitic Acid (16:0)
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
Foods In Other Categories That Contain Palmitic Acid (16:0)
You are currently viewing foods in the category Fats, Oils and Dressings.
These are other categories that have foods that contain Palmitic Acid (16:0).
Select a category to show a ranked list of all the foods in that category with Palmitic Acid (16:0).
Nutrition Tool Navigation
We welcome each and every question, comment or suggestion you might have about our tool. No matter how small, trivial or complicated you think it might be.
We use the questions, comments and suggestions we receive to make our tool even better.
Please don't hesitate to Contact Us and let us know what's on your mind.