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Life is everything. Let's make it a healthy one!

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Top 100 Cereal Grains and Pasta With Palmitic Acid (16:0) - Care Omnia Nutrition

Below we list 100 Cereal Grains and Pasta with palmitic acid (16:0). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitic acid (16:0) or take a look at what other foods there are in Cereal Grains and Pasta.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Cereal Grains and Pasta With Palmitic Acid (16:0)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Cereal Grains and Pasta Ranked 1 - 20 With Palmitic Acid (16:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Stuffed Derma)
8.2 g
2.3 g
2
(Pastelon De Carne, Puerto Rican Style)
7.5 g
2.1 g
3
(With Meat, Poultry Or Fish)
7.4 g
2.1 g
4
(Meatless)
7.2 g
2 g
5
(Meatless)
5.8 g
1.6 g
6
(Pastelillo De Queso; Empanadilla, Puerto Rican Style)
5.6 g
1.6 g
7
(Meat / Poultry-Filled)
4.1 g
1.2 g
8
(Meat-Filled, No Gravy)
3.7 g
1 g
9
Two foods with same rank.
3.6 g
1 g
(Meat-Filled)
(Crude)
11
(Crunchy, Chinese Restaurant)
3.3 g
944 mg
12
(Meat- & Bean-Filled, No Gravy)
3.3 g
938.4 mg
13
3.3 g
932.7 mg
15
(Stuffed With Cheese, Breaded Or Battered)
3.2 g
910 mg
16
(Filled With Meat & Vegetables, Mexican Turnover)
3.1 g
878.8 mg
17
(Pastry Filled With Meat)
3 g
850.5 mg
18
(Puerto Rican Style)
2.9 g
835.5 mg
19
(Meat- & Vegetable- Filled, No Potatoes, No Gravy)
2.9 g
830.6 mg
20
(Tomato-Based Sauce)
2.9 g
813.6 mg

Figure 1. Cereal Grains and Pasta with palmitic acid (16:0) rank 1 to 20


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Cereal Grains and Pasta Ranked 21 - 40 With Palmitic Acid (16:0)

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Filled With Cheese & Vegetables, Mexican Turnover)
2.8 g
802.3 mg
22
Two foods with same rank.
2.8 g
782.4 mg
(Meat-, Potato-, & Vegetable-Filled, No Gravy)
23
(Filled With Potatoes & Peas)
2.6 g
728.6 mg
24
(Tortilla Mix, Enriched)
2.6 g
725.7 mg
25
(With Meat & Vegetables)
2.5 g
720.1 mg
26
(Pastry Filled With Potato)
2.5 g
714.4 mg
27
(With Gravy, Meat-Filled)
2.5 g
703.1 mg
28
(Filled With Beef, Pork, Fish, And/Or Poultry, No Sauce On Top)
2.5 g
697.4 mg
29
(Meat- & Cheese-Filled, Tomato-Based Sauce)
2.4 g
691.7 mg
30
(With Gravy)
2.4 g
688.6 mg
31
(Pastry Filled With Cheese)
2.4 g
683.2 mg
32
(Filled With Meat, Fish, Or Poultry, With Sauce)
2.2 g
623.7 mg
33
Two foods with same rank.
2.2 g
612.3 mg
(Filled With Egg, Meat & Cheese)
(Meat- & Cheese-Filled, No Gravy)
34
(Pastelillo De Carne, Empanadilla, Puerto Rican Style)
2 g
575.5 mg
35
(With Chicken Or Turkey & Vegetables)
1.9 g
544.3 mg
36
(Plain)
1.8 g
496.1 mg
37
(Filled With Chicken & Vegetables, Mexican Turnover)
1.7 g
493.3 mg
39
(Crude)
1.6 g
450.8 mg
40
(With Chicken Or Turkey & Vegetables)
1.5 g
436.6 mg

Figure 2. Cereal Grains and Pasta with palmitic acid (16:0) rank 21 to 40


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Cereal Grains and Pasta Ranked 41 - 60 With Palmitic Acid (16:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Meat- & Cheese-Filled, Lower In Fat, Tomato-Based Sauce)
1.4 g
405.4 mg
42
Two foods with same rank.
1.4 g
385.6 mg
44
(Turnover Filled With Ground Beef & Cabbage Mixture)
1.2 g
348.7 mg
45
Three foods with same rank.
1.2 g
345.9 mg
(With Oysters)
(Filled With Egg, Meat, & Cheese, Lower In Fat)
(Meat- & Cheese-Filled, Lower In Fat)
47
Two foods with same rank.
1.1 g
320.3 mg
48
Two foods with same rank.
1.1 g
309 mg
(Bulgar With Tomatoes & Parsley)
49
(Includes USDA Food Distr. Program)
1 g
292 mg
50
(Indian Fried Dumpling)
965 mg
273.6 mg
51
948 mg
268.8 mg
52
940 mg
266.5 mg
53
Two foods with same rank.
935 mg
265.1 mg
(Dry, Enriched)
(Unenriched)
54
(From Restaurant)
853 mg
241.8 mg
55
(Enriched, Dry)
842 mg
238.7 mg
56
(Potato- Or Cheese-Filled)
814 mg
230.8 mg
57
(Made With Butter)
809 mg
229.3 mg
58
796 mg
225.7 mg
59
(Made With Butter, Unspecified Color, From Canned)
791 mg
224.2 mg
60
(Made With Butter, Unspecified Color)
783 mg
222 mg

Figure 3. Cereal Grains and Pasta with palmitic acid (16:0) rank 41 to 60


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Cereal Grains and Pasta Ranked 61 - 80 With Palmitic Acid (16:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
775 mg
219.7 mg
62
(Made With Butter, From Canned)
763 mg
216.3 mg
63
(Made With Butter, From Canned)
735 mg
208.4 mg
64
(Low Sodium, Unspecified If Cooking Fat Added)
725 mg
205.5 mg
65
(Chinese, Noodles)
716 mg
203 mg
66
(Made With Butter)
712 mg
201.8 mg
67
Four foods with same rank.
698 mg
197.9 mg
(Made With Butter, Unspecified Color, Unspecified Form)
(Made With Butter, Unspecified Color)
(Made With Butter, Unspecified Form)
(Made With Butter, Unspecified Form)
68
(Made With Fat, Made With Butter)
697 mg
197.6 mg
69
(Vegetable)
694 mg
196.7 mg
70
(Made With Butter)
685 mg
194.2 mg
71
681 mg
193.1 mg
72
Two foods with same rank.
664 mg
188.2 mg
(Made With Butter)
(Made With Butter, Unspecified Form)
73
656 mg
186 mg
74
(Arroz Blanco, Made With Oil, Puerto Rican Style)
653 mg
185.1 mg
75
(Made With Butter, From Canned)
644 mg
182.6 mg
76
Two foods with same rank.
631 mg
178.9 mg
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
77
(Made With Unspecified Fat)
624 mg
176.9 mg
78
Two foods with same rank.
621 mg
176.1 mg
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
79
Three foods with same rank.
619 mg
175.5 mg
(From Canned, Unspecified Color, Made With Unspecified Fat)
(From Canned, Unspecified Color, Unspecified If Cooking Fat Added)
(From Canned, Unspecified If Cooking Fat Added)
80
Three foods with same rank.
612 mg
173.5 mg
(Unspecified Color, Made With Unspecified Fat)
(Unspecified Color, Unspecified If Cooking Fat Added)
(Unspecified If Cooking Fat Added)

Figure 4. Cereal Grains and Pasta with palmitic acid (16:0) rank 61 to 80


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Cereal Grains and Pasta Ranked 81 - 81 With Palmitic Acid (16:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
81
600 mg
170.1 mg

Figure 5. Cereal Grains and Pasta with palmitic acid (16:0) rank 81 to 81

Foods With Palmitic Acid (16:0) In Other Food Categories

The food categories below have foods that contain palmitic acid (16:0).

Select a category to show a ranked list of all the foods in that category with palmitic acid (16:0).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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