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Top 100 Finfish and Shellfish Products With Palmitic Acid (16:0) - Care Omnia Nutrition

Image of Fried Cod (Coated, Made With Butter) that contains palmitic acid (16:0) — Cod contains palmitic acid (16:0)

Below we list 100 Finfish and Shellfish Products with palmitic acid (16:0). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitic acid (16:0) or take a look at what other foods there are in Finfish and Shellfish Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Finfish and Shellfish Products With Palmitic Acid (16:0)

You can find out what other nutrients a food has by clicking on its name.

Finfish and Shellfish Products Ranked 1 - 20 With Palmitic Acid (16:0)

Click on a food to explore all of the nutrients it contains.

Rank	Finfish and Shellfish Products with Palmitic Acid (16:0)	per 100g	per Oz
1	Fish Mackerel (Salted)	4.4 g	1.3 g
2	Dried Herring (Salted)	4.2 g	1.2 g
3	Two foods with the same rank/nutrient values	3.6 g	1 g
	Fish Black & Red Caviar (Granular)
	Roe (Sturgeon)
4	Dried Sardines	3.5 g	983.7 mg
5	Four foods with the same rank/nutrient values	3.1 g	873.2 mg
	Baked Or Broiled Pompano (Made With Fat)
	Cooked Pompano (Unspecified Cooking Method)
	Fish Stick, Patty, Or Nugget (From Restaurant, Home, Or Other Place)
	Prepared Frozen Fish Sticks (Fish)
6	Fried Pompano (Coated)	3 g	861.8 mg
7	Fried Catfish (Coated, Made With Butter)	3 g	847.7 mg
8	Fried Trout (Coated, Made With Butter)	3 g	844.8 mg
9	Dry-Heated Florida Pompano (Fish)	2.8 g	805.1 mg
10	Two foods with the same rank/nutrient values	2.8 g	791 mg
	Baked Or Broiled Pompano (Made Without Fat)
	Steamed Or Poached Pompano
11	Two foods with the same rank/nutrient values	2.8 g	782.4 mg
	Baked Or Broiled Pompano (Coated, Made With Fat)
	Fried Mackerel (Coated)
12	Smoked Sablefish (Fish)	2.7 g	765.4 mg
13	Baked Or Broiled Mackerel (Made With Fat)	2.7 g	756.9 mg
14	Cooked Mackerel (Unspecified Cooking Method)	2.7 g	754.1 mg
15	Dry-Heated Sablefish (Fish)	2.6 g	745.6 mg
16	Fried Fish (Coated, Made With Butter, Unspecified Type)	2.6 g	742.8 mg
17	Fried Salmon (Coated, Made With Butter)	2.6 g	737.1 mg
18	Two foods with the same rank/nutrient values	2.6 g	734.3 mg
	Dry-Heated Pacific Herring (Fish)
	Smoked Pompano
19	Fried Tilapia (Coated, Made With Butter)	2.6 g	722.9 mg
20	Lobster With Butter Sauce (Mixture)	2.5 g	708.7 mg

fig 1. Finfish and Shellfish Products with palmitic acid (16:0) rank 1 to 20

Finfish and Shellfish Products Ranked 21 - 40 With Palmitic Acid (16:0)

Click on a food to explore all of the nutrients it contains.

Rank	Finfish and Shellfish Products with Palmitic Acid (16:0)	per 100g	per Oz
21	Cooked Eel (Unspecified Cooking Method)	2.5 g	703.1 mg
22	Smoked Eel	2.5 g	700.2 mg
23	Baked Or Broiled Mackerel (Coated, Made With Fat)	2.4 g	691.7 mg
24	Fried Flounder (Coated, Made With Butter)	2.4 g	688.9 mg
25	Fried Shrimp (Coated, Made With Butter)	2.4 g	680.4 mg
26	Baked Or Broiled Mackerel (Made Without Fat)	2.4 g	671.9 mg
27	Two foods with the same rank/nutrient values	2.3 g	663.4 mg
	Fried Barracuda (Coated)
	Fried Halibut (Coated, Made With Butter)
28	Fried Whiting (Coated, Made With Butter)	2.3 g	660.5 mg
29	Three foods with the same rank/nutrient values	2.3 g	654.9 mg
	Fried Herring (Coated)
	Fried Perch (Coated, Made With Butter)
	Pickled Herring (In Cream Sauce)
30	Baked Or Broiled Pompano (Coated, Made Without Fat)	2.3 g	652 mg
31	Pickled Mackerel	2.3 g	646.4 mg
32	Baked Or Broiled Catfish (Coated, Made With Butter)	2.3 g	640.7 mg
33	Two foods with the same rank/nutrient values	2.2 g	635 mg
	Baked Or Broiled Trout (Coated, Made With Butter)
	Fried Cod (Coated, Made With Butter)
34	Two foods with the same rank/nutrient values	2.2 g	629.4 mg
	Raw Florida Pompano (Fish)
	Raw Pompano
35	Breaded & Fried Atlantic Croaker (Fish)	2.2 g	620.9 mg
36	Raw Atlantic Mackerel (Fish)	2.1 g	601 mg
37	Raw Chinook Salmon (Fish)	2.1 g	592.5 mg
38	Three foods with the same rank/nutrient values	2.1 g	586.8 mg
	Baked Or Broiled Barracuda (Made With Fat)
	Cooked Barracuda (Unspecified Cooking Method)
	Raw American Shad (Fish)
39	Raw Sablefish (Fish)	2.1 g	581.2 mg
40	Dry-Heated Chinook Salmon (Fish)	2 g	578.3 mg

fig 2. Finfish and Shellfish Products with palmitic acid (16:0) rank 21 to 40

Finfish and Shellfish Products Ranked 41 - 60 With Palmitic Acid (16:0)

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Rank	Finfish and Shellfish Products with Palmitic Acid (16:0)	per 100g	per Oz
41	Dry-Heated Eel (Mixed Species, Fish)	2 g	575.5 mg
42	Four foods with the same rank/nutrient values	2 g	572.7 mg
	Baked Or Broiled Herring (Made With Fat)
	Cooked Herring (Unspecified Cooking Method)
	Fried Swordfish (Coated)
	Raw Pacific Herring (Fish)
43	Two foods with the same rank/nutrient values	2 g	569.8 mg
	Batter-Dipped & Fried Shark (Mixed Species, Fish)
	Breaded & Fried Channel Catfish (Fish)
44	Two foods with the same rank/nutrient values	2 g	564.2 mg
	Baked Or Broiled Barracuda (Coated, Made With Fat)
	Steamed Or Poached Eel
45	Three foods with the same rank/nutrient values	2 g	558.5 mg
	Baked Or Broiled Catfish (Made With Butter)
	Baked Or Broiled Mackerel (Coated, Made Without Fat)
	White Clam Sauce
46	Four foods with the same rank/nutrient values	2 g	552.8 mg
	Baked Or Broiled Herring (Coated, Made With Fat)
	Baked Or Broiled Trout (Made With Butter)
	Cooked Catfish (Unspecified Cooking Method)
	Fried Catfish (Coated, Made With Oil)
47	Fried Trout (Coated, Made With Oil)	1.9 g	550 mg
48	Cooked Shad Roe	1.9 g	547.1 mg
49	Breaded & Fried Eastern Oysters (Mollusks)	1.9 g	541.5 mg
50	Two foods with the same rank/nutrient values	1.9 g	533 mg
	Raw Farmed Atlantic Salmon (Fish)
	Raw Mackerel
51	Fried Croaker (Coated)	1.9 g	527.3 mg
52	Three foods with the same rank/nutrient values	1.9 g	524.5 mg
	Dry-Heated Halibut (Greenland, Fish)
	Kippered Atlantic Herring (Fish)
	Smoked Kippered Herring
53	Baked Or Broiled Fish (Coated, Made With Butter, Unspecified Type)	1.8 g	521.6 mg
54	Baked Or Broiled Salmon (Coated, Made With Butter)	1.8 g	516 mg
55	Two foods with the same rank/nutrient values	1.8 g	507.5 mg
	Cooked Mullet (Unspecified Cooking Method)
	Fried Mullet (Coated)
56	Two foods with the same rank/nutrient values	1.8 g	504.6 mg
	Baked Or Broiled Tilapia (Coated, Made With Butter)
	Dry-Heated Pacific & Jack Mackerel (Mixed Species, Fish)
57	Four foods with the same rank/nutrient values	1.8 g	501.8 mg
	Fried Ray (Coated)
	Fried Shark (Coated)
	Smoked Fresh Tuna
	Smoked Mackerel
58	Two foods with the same rank/nutrient values	1.8 g	496.1 mg
	Baked Or Broiled Barracuda (Made Without Fat)
	Steamed Or Poached Barracuda
59	Four foods with the same rank/nutrient values	1.7 g	493.3 mg
	Dry-Heated Atlantic Herring (Fish)
	Fish Pacific Sardine (Canned In Tomato Sauce, Drained Solids With Bone)
	Fried Sturgeon (Coated)
	Sardines (Boneless, Skinless, Packed In Water)
60	Two foods with the same rank/nutrient values	1.7 g	484.8 mg
	Cooked Carp (Unspecified Cooking Method)
	Fried Carp (Coated)

fig 3. Finfish and Shellfish Products with palmitic acid (16:0) rank 41 to 60

Finfish and Shellfish Products Ranked 61 - 62 With Palmitic Acid (16:0)

Click on a food to explore all of the nutrients it contains.

Rank	Finfish and Shellfish Products with Palmitic Acid (16:0)	per 100g	per Oz
61	Two foods with the same rank/nutrient values	1.7 g	481.9 mg
	Baked Or Broiled Herring (Made Without Fat)
	Fried Catfish (Coated, Made With Margarine)
62	Fried Trout (Coated, Made With Margarine)	1.7 g	479.1 mg

fig 4. Finfish and Shellfish Products with palmitic acid (16:0) rank 61 to 62

Foods With Palmitic Acid (16:0) In Other Food Categories

The food categories below have foods that contain palmitic acid (16:0).

Select a category to show a ranked list of all the foods in that category with palmitic acid (16:0).

Food Categories	Number of foods in category
Alcoholic Beverages	59
American Indian/Alaska Native Foods	63
Baby Foods	740
Baked Products	874
Beef Products	1043
Beverages	410
Breakfast Cereals	521
Candy, Sweets or Lollies	342
Cereal Grains and Pasta	428
Dairy and Egg Products	755
Desserts	435
Dressings and Condiments	120
Fast Foods	983
Fats and Oils	224
Fruits and Berries	515
Lamb, Veal, and Game Products	489
Legumes and Legume Products	531
Meals, Entrees, and Side Dishes	1822
Nuts and Seeds	231
Pork Products	424
Poultry Products	827
Restaurant Foods	109
Sauces and Gravies	175
Sausages and Luncheon Meats	328
Snacks	466
Soups, Broths, and Stews	387
Spices and Herbs	80
Vegetables and Vegetable Products	2000

fig 5. Food categories with foods that contain Palmitic Acid (16:0)

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Top 100 Finfish and Shellfish Products With Palmitic Acid (16:0) - Care Omnia Nutrition

Table of Contents

Ranked List Of 100 Finfish and Shellfish Products With Palmitic Acid (16:0)

Finfish and Shellfish Products Ranked 1 - 20 With Palmitic Acid (16:0)

Finfish and Shellfish Products Ranked 21 - 40 With Palmitic Acid (16:0)

Finfish and Shellfish Products Ranked 41 - 60 With Palmitic Acid (16:0)

Finfish and Shellfish Products Ranked 61 - 62 With Palmitic Acid (16:0)

Foods With Palmitic Acid (16:0) In Other Food Categories