We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

20 Legumes and Legume Products With Molybdenum - Care Omnia Nutrition

Below we list 20 Legumes and Legume Products with molybdenum. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with molybdenum or take a look at what other foods there are in Legumes and Legume Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Legumes and Legume Products With Molybdenum

You can find out what other nutrients a food has by clicking on its name.

Legumes and Legume Products Ranked 1 - 20 With Molybdenum

Click on a food to explore all of the nutrients it contains.

RankLegumes and Legume Products with Molybdenumper 100gper Oz
(0% Moisture)
1.2 mg326 µg
(0% Moisture)
962 µg272.7 µg
(0% Moisture)
920 µg260.8 µg
4871 µg246.9 µg
(0% Moisture)
840 µg238.1 µg
(0% Moisture)
804 µg227.9 µg
(0% Moisture)
672 µg190.5 µg
(0% Moisture)
613 µg173.8 µg
(0% Moisture)
607 µg172.1 µg
10572 µg162.2 µg
11557 µg157.9 µg
(0% Moisture)
534 µg151.4 µg
(0% Moisture)
515 µg146 µg
(0% Moisture)
488 µg138.3 µg
15468 µg132.7 µg
16384 µg108.9 µg
17340 µg96.4 µg
314 µg89 µg
211 µg59.8 µg
(With Added Calcium, Vitamins A & D, All Flavors)
58.4 µg16.6 µg
fig 1. Legumes and Legume Products with molybdenum rank 1 to 20

Molybdenum Supplements Available Online

Here's a few supplements available through Amazon that contain molybdenum. Please click on the image or the link below for further details (#ad).

Foods With Molybdenum In Other Food Categories

The food categories below have foods that contain molybdenum.

Select a category to show a ranked list of all the foods in that category with molybdenum.

Food CategoriesNumber of foods
in category
Cereal Grains and Pasta14
fig 2. Food categories with foods that contain Molybdenum

Healthy wishes from us at,