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Nutritional Profile of Cream Soda - Care Omnia Nutrition

We got 11 nutritional values in our nutrition profile for Cream Soda.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks moderately (Top 500) for two nutrients.

These are

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks moderately (Top 100) for six nutrients.

Most notable of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Cream Soda

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cream Soda

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cream Soda

13.3%
86.7%
Carbs
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cream Soda

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cream Soda

In food category: Beverages

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
13.3 g
3.8 g
97
1421
Sugars (Total incl. NLEA)
13.3 g
3.8 g
61
702
Minerals (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
5 mg
1.4 mg
130
556
Copper, Cu
8 µg
2.3 µg
106
841
Iron, Fe
50 µg
14.2 µg
105
933
Magnesium, Mg
1 mg
283.5 µg
85
406
Potassium, K
1 mg
283.5 µg
217
902
Sodium, Na
12 mg
3.4 mg
95
1139
Zinc, Zn
70 µg
19.8 µg
74
924
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
86.7 g
24.6 g
109
404
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
51 kcal
14.5 kcal
100
638
Figure 2. Nutritional profile of cream soda with 11 nutrient values.

Foods Available Online

We searched Amazon for "Cream Soda" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Cream Soda

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Fl Oz (with Ice)23.0 g0.8 oz
1 Fl Oz (NFS)31.0 g1.1 oz
1 Fl Oz (no Ice)31.0 g1.1 oz
1 Child/senior Drink279.0 g9.8 oz
1 Can (12 Fl Oz)372.0 g13.1 oz
1 Small Drink372.0 g13.1 oz
1 Medium Drink512.0 g18.1 oz
1 Bottle (16.9 Fl Oz Or 500 Ml)524.0 g18.5 oz
1 Large Drink744.0 g26.2 oz
1 Extra Large Drink1,023.0 g36.1 oz
Figure 3. Common serving sizes of cream soda

1 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 1

Click on the food to explore all the other nutrients it contains.

Cream SodaNo of
Nutrients
15
Figure 4. One similar beverages.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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