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Nutritional Profile of Fruit Flavored Drink (Powdered, Reconstituted, Diet)

We got 11 nutritional values in our nutrition profile for Fruit Flavored Drink (Powdered, Reconstituted, Diet).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for one nutrient:

Also, when compared to all foods, it ranks moderately (Top 500) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks very high (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for two additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Fruit Flavored Drink (Powdered, Reconstituted, Diet)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Fruit Flavored Drink (Powdered, Reconstituted, Diet)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Fruit Flavored Drink (Powdered, Reconstituted, Diet)

0.7%
99.1%
Carbs
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Fruit Flavored Drink (Powdered, Reconstituted, Diet)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Fruit Flavored Drink (Powdered, Reconstituted, Diet)

In food category: Beverages

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
730 mg
207 mg
289
2436
Water-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin C
4.7 mg
1.3 mg
151
576
Minerals (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
12 mg
3.4 mg
117
539
Copper, Cu
10 µg
2.8 µg
104
839
Magnesium, Mg
1 mg
283.5 µg
85
406
Phosphorus, P
10 mg
2.8 mg
116
669
Potassium, K
4 mg
1.1 mg
214
899
Sodium, Na
7 mg
2 mg
101
1145
Zinc, Zn
10 µg
2.8 µg
85
938
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
99.1 g
28.1 g
10
10
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
2 kcal
0.6 kcal
147
687
Figure 2. Nutritional profile of fruit flavored drink (powdered, reconstituted, diet) with 11 nutrient values.

Foods Available Online

We searched Amazon for "Fruit Flavored Drink" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Fruit Flavored Drink (Powdered, Reconstituted, Diet)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Fl Oz (with Ice)23.0 g0.8 oz
1 Fl Oz (NFS)30.0 g1.1 oz
1 Fl Oz (no Ice)30.0 g1.1 oz
Figure 3. Common serving sizes of fruit flavored drink (powdered, reconstituted, diet)

12 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 12

Click on a food to explore all of the nutrients it contains.

Fruit Flavored DrinkNo of
Nutrients
(Containing Less Than 3% Fruit Juice, With High Vitamin C)
12
12
(Greater Than 3% Fruit Juice, Reduced Sugar, High Vitamin C, Added Calcium)
23
(Less Than 3% Juice, Not Fortified With Vitamin C)
11
(Powdered, Diet, Not Reconstituted)
14
(Powdered, Not Reconstituted)
33
(Powdered, Reconstituted)
26
(With High Vitamin C, Diet)
11
(With High Vitamin C, Powdered, Diet, Reconstituted)
11
(With High Vitamin C, Powdered, Not Reconstituted)
23
(With High Vitamin C, Powdered, Reconstituted)
18
(With High Vitamin C)
10
Figure 4. Similar beverages 1 to 12.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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