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Nutritional Profile of Fruit Flavored Drink (Greater Than 3% Fruit Juice, Reduced Sugar, High Vitamin C, Added Calcium)

We got 23 nutritional values in our nutrition profile for Fruit Flavored Drink (Greater Than 3% Fruit Juice, Reduced Sugar, High Vitamin C, Added Calcium).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Water (Water)

Also, when compared to all foods, it ranks high (Top 250) for three additional nutrients:

Vitamin D (D2 + D3) (Fat-soluble Vitamins)
beta-Cryptoxanthin (Fat-soluble Vitamins)
Vitamin D (D2 + D3), International Units (Fat-soluble Vitamins)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks notably well (Top 25) for two nutrients.

These are

Vitamin D (D2 + D3), International Units (Fat-soluble Vitamins)
Vitamin D (D2 + D3) (Fat-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for two additional nutrients:

beta-Cryptoxanthin (Fat-soluble Vitamins)
Folate, food (Water-soluble Vitamins)

You can find these and more nutrient rankings below.

Nutrient Content Of Fruit Flavored Drink (Greater Than 3% Fruit Juice, Reduced Sugar, High Vitamin C, Added Calcium)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Fruit Flavored Drink (Greater Than 3% Fruit Juice, Reduced Sugar, High Vitamin C, Added Calcium)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Fruit Flavored Drink (Greater Than 3% Fruit Juice, Reduced Sugar, High Vitamin C, Added Calcium)

6.7%

0.4%

93%

Carbs

Fats

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Fruit Flavored Drink (Greater Than 3% Fruit Juice, Reduced Sugar, High Vitamin C, Added Calcium)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Fruit Flavored Drink (Greater Than 3% Fruit Juice, Reduced Sugar, High Vitamin C, Added Calcium)

In food category: Beverages

Carbohydrates (2)	per 100g	per Oz	Rank Cat.	Rank Foods
Carbohydrates, by difference	6.7 g	1.9 g	194	1863
Sugars (Total incl. NLEA)	5 g	1.4 g	206	1177
Fatty Acids (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Total Lipid (Fat)	370 mg	104.9 mg	124	1717
Water-soluble Vitamins (4)	per 100g	per Oz	Rank Cat.	Rank Foods
Folate, DFE	2 µg	0.6 µg	56	453
Folate, food	2 µg	0.6 µg	40	287
Folate, total	2 µg	0.6 µg	55	393
Vitamin C	25 mg	7.1 mg	92	378
Fat-soluble Vitamins (5)	per 100g	per Oz	Rank Cat.	Rank Foods
beta-Cryptoxanthin	3 µg	0.9 µg	32	182
Lutein + Zeaxanthin	2 µg	0.6 µg	54	1033
Vitamin A, IU	3 IU	0.9 IU	106	1035
Vitamin D (D2 + D3)	0.3 µg	0.1 µg	20	160
Vitamin D (D2 + D3), International Units	10 IU	2.8 IU	18	197
Minerals (6)	per 100g	per Oz	Rank Cat.	Rank Foods
Calcium, Ca	42 mg	11.9 mg	94	505
Magnesium, Mg	1 mg	283.5 µg	85	406
Potassium, K	31 mg	8.8 mg	186	871
Selenium, Se	0.1 µg	0.03 µg	64	698
Sodium, Na	25 mg	7.1 mg	82	1126
Zinc, Zn	40 µg	11.3 µg	79	929
Other Micronutrients (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Choline	100 µg	28.3 µg	133	1155
Water (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Water	93 g	26.4 g	52	92
Other (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Ash	60 mg	17 mg	128	679
Kcal (Energy)	29 kcal	8.2 kcal	122	660
KJ (Energy)	122 kj	34.6 kj	152	1040

Figure 2. Nutritional profile of fruit flavored drink (greater than 3% fruit juice, reduced sugar, high vitamin c, added calcium) with 23 nutrient values.

Foods Available Online

We searched Amazon for "Fruit Flavored Drink" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Bai Flavored Water, Safari Variety Pack, Anti... available on Amazon — Bai Flavored Water, Safari Variety Pack, Anti...

Crystal Light Sugar-Free Fruit Punch On-The-G... available on Amazon — Crystal Light Sugar-Free Fruit Punch On-The-G...

Sparkling Ice, Fruit Punch Sparkling Water, Z... available on Amazon — Sparkling Ice, Fruit Punch Sparkling Water, Z...

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

12 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 12

Click on a food to explore all of the nutrients it contains.

Fruit Flavored Drink	No of Nutrients
Fruit Flavored Drink (Containing Less Than 3% Fruit Juice, With High Vitamin C)	12
Fruit Flavored Drink (Diet)	12
Fruit Flavored Drink (Less Than 3% Juice, Not Fortified With Vitamin C)	11
Fruit Flavored Drink (Powdered, Diet, Not Reconstituted)	14
Fruit Flavored Drink (Powdered, Not Reconstituted)	33
Fruit Flavored Drink (Powdered, Reconstituted, Diet)	11
Fruit Flavored Drink (Powdered, Reconstituted)	26
Fruit Flavored Drink (With High Vitamin C, Diet)	11
Fruit Flavored Drink (With High Vitamin C, Powdered, Diet, Reconstituted)	11
Fruit Flavored Drink (With High Vitamin C, Powdered, Not Reconstituted)	23
Fruit Flavored Drink (With High Vitamin C, Powdered, Reconstituted)	18
Fruit Flavored Drink (With High Vitamin C)	10

Figure 3. Similar beverages 1 to 12.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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