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9478 Foods With Capric Acid (10:0) in our Nutrition Tool

Image of Coconut Meat (Dried, Creamed, Desiccated, Nuts) that contains capric acid (10:0)
Coconut Meat (Flakes) contains capric acid (10:0)

Below we list all 9478 foods, in our Nutrition Tool, that contain capric acid (10:0). It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain capric acid (10:0)

If you want to learn more about capric acid (10:0) we recommend you check out our article named: What Is Capric Acid (10:0) & What Foods Can I Find It In?

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Table of Contents

List of foods (1 - 1000) With Capric Acid (10:0)

Click on a food to explore all of the nutrients it contains.

#Foods with Capric Acid (10:0)per 100gper Oz
1
Coconut Oil
(Confection Fat, Typical Basis For Ice Cream Coatings, Industrial)
5.6 g1.6 g
2
Coconut Oil
(Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts, Industrial)
5.6 g1.6 g
3
Coconut Oil
(Hydrogenated, Used For Whipped Toppings & Coffee Whiteners, Industrial)
5.5 g1.6 g
4
Babassu Oil
5.5 g1.6 g
5
Coconut Oil
5.4 g1.5 g
6
Shortening Confectionery
(Hydrogenated Coconut Or Hydrogenated Palm Kernel)
4.3 g1.2 g
7
Coconut Meat
(Dried, Creamed, Desiccated, Nuts)
3.9 g1.1 g
8
Palm Kernel Oil
3.7 g1 g
9
Coconut Meat
(Dried, Desiccated, Not Sweetened, Nuts)
3.6 g1 g
10
Goat Cheese
(Hard Type)
3.4 g972.4 mg
11
Palm Kernel Oil
(Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial)
3.3 g941.2 mg
12
Palm Kernel Oil
(Hydrogenated, Filling Fat, Industrial)
3.3 g932.7 mg
13
Palm Kernel Oil
(Hydrogenated, Confection Fat, Intermediate Grade Product, Industrial)
3.2 g895.8 mg
14
Palm Kernel Oil
(Hydrogenated, Confection Fat, Uses Similar To 95 Degree Hard Butter, Industrial)
3.1 g884.5 mg
15
Palm Kernel Oil
(Confection Fat, Uses Similar To High Quality Cocoa Butter, Industrial)
3.1 g881.7 mg
16
Goat Cheese
2.9 g816.5 mg
17
Goat Cheese
(Semisoft Type)
2.9 g816.5 mg
18
Coconut Meat
(Dried, Toasted, Desiccated, Nuts)
2.6 g742.8 mg
19
Butter
(Not Further Specified)
2.5 g717.2 mg
20
Butter
(Stick, Salted)
2.5 g717.2 mg
21
Butter
(Without Salt)
2.5 g717.2 mg
22
Vegetable Oil-Butter Spread
(Stick, Salted)
2.5 g717.2 mg
23
Butter
(Unsalted, Stick)
2.5 g717 mg
24
Whipped Butter
(Stick, Salted)
2.5 g717 mg
25
Whipped Butter
(Stick, Unsalted)
2.5 g717 mg
26
Whipped Butter
(Unsalted, Tub)
2.5 g717 mg
27
Butter Oil
(Anhydrous)
2.5 g708.7 mg
28
Ghee
(Clarified Butter)
2.5 g708.7 mg
29
Garlic Sauce
2.3 g646.4 mg
30
Lemon-Butter Sauce
2.3 g646.4 mg
31
Roquefort
(Cheese)
2.2 g612.3 mg
32
Butter-Oil Blend
(Not Further Specified)
2 g578.3 mg
33
Vegetable Oil-Butter Spread
(Tub, Salted)
2 g578.3 mg
34
Whipped Butter
(Tub, Salted)
2 g578.3 mg
35
Whipped Butter
(With Salt)
2 g578.3 mg
36
Goat Cheese
(Soft Type)
2 g575.5 mg
37
Banana Chips
2 g569.8 mg
38
Banana Chips
2 g569.8 mg
39
Palm & Palm Kernel Oil
(Filling Fat, Non-Hydrogenated, Industrial)
2 g567 mg
40
Coconut Meat
(Dried, Sweetened, Desiccated, Shredded, Nuts)
2 g561.3 mg
41
Coconut Cream
(Raw, Liquid Expressed From Grated Meat, Nuts)
1.9 g547.1 mg
42
Butter
(Salted)
1.9 g544.3 mg
43
Coconut Meat
(Raw, Nuts)
1.9 g527.3 mg
44
Fresh Coconut Meat
1.9 g527.3 mg
45
Coconut Meat
(Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts)
1.8 g521.6 mg
46
Dried Coconut Meat
(Sweetened)
1.8 g521.6 mg
47
Feta
(Cheese)
1.8 g516 mg
48
Feta
(Cheese)
1.8 g516 mg
49
Popcorn
(With Added Butter, Movie Theater)
1.8 g513.1 mg
50
Coconut Meat
(Dried, Canned, Sweetened, Desiccated, Flaked, Nuts)
1.8 g499 mg
51
Popcorn
(Movie Theater, Unbuttered)
1.7 g467.8 mg
52
Chocolate-Flavored Sprinkles
1.6 g453.6 mg
53
Coconut Bar
(Not Chocolate Covered, Candies)
1.6 g453.6 mg
54
Coconut Candy
(No Chocolate Covering)
1.6 g453.6 mg
55
Granola Bar
(With Coconut, Chocolate Coated)
1.6 g447.9 mg
56
Granola Bar
(With Coconut, Chocolate-Coated)
1.6 g447.9 mg
57
Corn-Based Cones
(Plain, Extruded)
1.6 g445.1 mg
58
Ginger
(Ground, Spices)
1.6 g442.3 mg
59
Table Fat
(Not Further Specified)
1.5 g436.6 mg
60
Hollandaise Sauce
1.5 g430.9 mg
61
Butter
(With Salt, Light, Stick)
1.4 g391.2 mg
62
Butter
(Without Salt, Light, Stick)
1.4 g391.2 mg
63
Light Butter
(Stick, Salted)
1.4 g391.2 mg
64
Light Butter
(Stick, Unsalted)
1.4 g391.2 mg
65
Light Butter
(Whipped, Tub, Salted)
1.4 g391.2 mg
66
Vegetable Oil-Butter Spread
(Reduced Calorie, Stick, Salted)
1.4 g391.2 mg
67
Fresh Corn Custard
(Mazamorra, Mundo Nuevo, Puerto Rican Style)
1.4 g383.9 mg
68
Coconut Milk
(Used In Cooking, Liquid Expressed From Grated Coconut Meat, Water Added)
1.3 g377 mg
69
Raw Coconut Milk
(Liquid Expressed From Grated Meat & Water)
1.3 g377 mg
70
Unsweetened Liquid Baking Chocolate
1.3 g360 mg
71
Butter-Margarine Blend
(Stick, Salted)
1.3 g358.3 mg
72
Coconut Cookie
1.3 g357.2 mg
73
Coconut Macaroon Cookies
1.3 g357.2 mg
74
Macaroon
(Cookie)
1.3 g357.2 mg
75
Cornstarch Coconut Dessert
(Tembleque, Puerto Rican Style)
1.3 g355.2 mg
76
Canned Coconut Milk
(Liquid Expressed From Grated Meat & Water)
1.2 g337.4 mg
77
Chocolate Topping
(Hard Coating)
1.2 g328.9 mg
78
Frozen Coconut Milk
(Liquid Expressed From Grated Meat & Water)
1.2 g328.9 mg
79
Smucker's Magic Shell Topping
1.2 g328.9 mg
80
Haupia
(Coconut Pudding)
1.1 g323.2 mg
81
Cornmeal Coconut Dessert
(Harina De Maiz Con Coco, Puerto Rican Style)
1.1 g320.3 mg
82
Canned Coconut Cream
(Sweetened, Liquid Expressed From Grated Coconut Meat)
1.1 g317.5 mg
83
Coconut Cream
(Canned, Sweetened, Nuts)
1.1 g317.5 mg
84
Butterscotch Morsels
1.1 g306.2 mg
85
Chocolate Covered Coconut Candy
1.1 g306.2 mg
86
Confectioner's Coating
(Butterscotch, Candies)
1.1 g306.2 mg
87
Mounds Candy Bar
(Candies)
1.1 g306.2 mg
88
Honey Butter
1 g294.8 mg
89
Carob
(Unsweetened, Candies)
1 g292 mg
90
Carob Chips
1 g292 mg
91
Sour Cream
(Imitation, Cultured)
1 g286.3 mg
92
Sour Cream
(Imitation, Nondairy)
1 g286.3 mg
93
Rice Pudding
(Made With Coconut Milk, Puerto Rican Style)
994 mg281.8 mg
94
Dessert Topping
(Powdered)
964 mg273.3 mg
95
Rice
(Cooked With Coconut Milk, Arroz Con Coco)
949 mg269 mg
96
Toffee
(Prepared-From-Recipe, Candies)
923 mg261.7 mg
97
Gouda
(Cheese)
918 mg260.2 mg
98
Gouda Or Edam
(Cheese)
918 mg260.2 mg
99
Port Du Salut
(Cheese)
918 mg260.2 mg
100
Frozen Dessert Topping
(Semi Solid)
905 mg256.6 mg
101
Frozen Whipped Topping
(Nondairy)
905 mg256.6 mg
102
Heavy Cream
(Fluid)
905 mg256.6 mg
103
Heavy Whipping Cream
(Fluid)
905 mg256.6 mg
104
Unsweetened Heavy Cream
(Whipped)
905 mg256.6 mg
105
Whipped Topping
(Nondairy, Unspecified If Canned, Frozen, Or Made From Powdered Mix)
905 mg256.6 mg
106
Powdered Cream Substitute
(Flavored)
903 mg256 mg
107
Powdered Cream Substitute
(Flavored)
903 mg256 mg
108
Powder Cream Substitute
(Sugar Free, Flavored)
879 mg249.2 mg
109
Powder Cream Substitute
(Sugar Free)
879 mg249.2 mg
110
Powdered Cream Substitute
879 mg249.2 mg
111
Powdered Cream Substitute
879 mg249.2 mg
112
Cream Cheese
868 mg246.1 mg
113
Cream Cheese
868 mg246.1 mg
114
Cheddar
(Cheese, Sharp, Sliced)
857 mg243 mg
115
Sweetened Heavy Cream
(Whipped)
851 mg241.3 mg
116
Ground Turmeric
(Spices)
848 mg240.4 mg
117
Confectioner's Coating
(Yogurt, Candies)
847 mg240.1 mg
118
Cheddar
(Cheese, Includes USDA Food Distr. Program)
843 mg239 mg
119
Cheddar
(Cheese)
843 mg239 mg
120
Sour Cream
(Filled, Sour Dressing, Nonbutterfat)
824 mg233.6 mg
121
Sour Dressing
(Non-Butterfat, Cultured, Filled Cream-Type)
824 mg233.6 mg
122
Chocolate Covered Ice Cream Bar Or Stick
(With Nuts, Rich Ice Cream)
807 mg228.8 mg
123
Covered Ice Cream Bar
(With Chocolate & Nuts)
807 mg228.8 mg
124
American Cheese
(Without Added Vitamin D, Pasteurized Process)
802 mg227.4 mg
125
Breakfast Bars
(Oats, Sugar, Raisins, Coconut, Include Granola Bar)
802 mg227.4 mg
126
Granola Cookie
802 mg227.4 mg
127
Multigrain Cookie
(High Fiber)
802 mg227.4 mg
128
Processed Cheese
(With Vegetables)
802 mg227.4 mg
129
Cheese
(American & Swiss Blends)
801 mg227.1 mg
130
Cheese
(Pasteurized Process, American, Fortified With Vitamin D)
801 mg227.1 mg
131
Pound Cake
(Ponque, Puerto Rican Style)
796 mg225.7 mg
132
Light Ice Cream Bar
(Vanilla)
776 mg220 mg
133
Frozen Chocolate-Coated Yogurt
775 mg219.7 mg
134
Light Ice Cream Bar
(Chocolate)
772 mg218.9 mg
135
Oil Or Table Fat
(Not Further Specified)
770 mg218.3 mg
136
Chocolate-Coated Light Ice Cream
(Bar Or Stick)
769 mg218 mg
137
Graham Crackers
(Chocolate Covered)
769 mg218 mg
138
Graham Crackers
(Chocolate-Coated, Cookies)
769 mg218 mg
139
Swiss Cheese
766 mg217.2 mg
140
Swiss Cheese
766 mg217.2 mg
141
Instant Coffee & Cocoa
(With Whitener & Low Calorie Sweetener, Decaffeinated)
764 mg216.6 mg
142
Instant Mocha
(Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetend With Low Calorie Sweetener, Coffee)
764 mg216.6 mg
143
Sage
(Ground, Spices)
760 mg215.5 mg
144
American Cheese
(Restaurant)
759 mg215.2 mg
145
Coconut Candy
(Puerto Rican Style)
759 mg215.2 mg
146
Gruyere
(Cheese)
751 mg212.9 mg
147
Gruyere
(Cheese)
751 mg212.9 mg
148
Almond Granola Bar
(Hard)
750 mg212.6 mg
149
Hard Sauce
749 mg212.3 mg
150
Parmesan Cheese
(Low Sodium)
749 mg212.3 mg
151
Tilsit Cheese
748 mg212.1 mg
152
Brioche
744 mg210.9 mg
153
Chocolate Covered Light Ice Cream
(With Nuts, Bar Or Stick)
742 mg210.4 mg
154
Cheese
(Not Further Specified)
735 mg208.4 mg
155
Instant Mocha
(Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted, Coffee)
717 mg203.3 mg
156
Reese's Pieces
717 mg203.3 mg
157
Reese's Pieces Candy
(Candies)
717 mg203.3 mg
158
Cheese
(As Ingredient In Sandwiches)
714 mg202.4 mg
159
Coconut Cream Puddings
(Regular, Dry Mix)
713 mg202.1 mg
160
Coconut Cream Cake
(Bien Me Sabe, It Tastes Good To Me, Puerto Rican Style)
705 mg199.9 mg
161
Dip
(Cream Cheese Base)
703 mg199.3 mg
162
Parmesan Cheese
(Shredded)
686 mg194.5 mg
163
Chocolate Covered
(Low Sugar Or Low Calorie, Candies)
685 mg194.2 mg
164
Dietetic Or Low Calorie Candy
(Chocolate Covered)
685 mg194.2 mg
165
Port De Salut
(Cheese)
681 mg193.1 mg
166
Brie
(Cheese)
673 mg190.8 mg
167
Brie
(Cheese)
673 mg190.8 mg
168
Romano Cheese
671 mg190.2 mg
169
American Cheese Food
(Pasteurized Process, Vitamin D Fortified)
664 mg188.2 mg
170
American Cheese Food
(Pasteurized Process, Without Added Vitamin D)
664 mg188.2 mg
171
Vegetable Oil-Butter Spread
(Reduced Calorie)
660 mg187.1 mg
172
Parmesan Cheese
(Dry Grated)
653 mg185.1 mg
173
Parmesan Cheese
(Grated)
653 mg185.1 mg
174
Parmesan Cheese
(Hard)
653 mg185.1 mg
175
Fontina
(Cheese)
651 mg184.6 mg
176
Fontina
(Cheese)
651 mg184.6 mg
177
Margarine-like Spread
(Without Salt, Butter-Margarine Blend, 80% Fat, Stick)
650 mg184.3 mg
178
Parmesan Cheese
(Hard)
648 mg183.7 mg
179
Dessert Topping
(Pressurized)
642 mg182 mg
180
Whipped Topping
(Nondairy, Pressurized Can)
642 mg182 mg
181
Pimento Cheese
(Pasteurized Process)
641 mg181.7 mg
182
American Cheese
(Reduced Sodium)
639 mg181.2 mg
183
Cheddar Or American Cheese
(Low Sodium, Pasteurized Process)
639 mg181.2 mg
184
Chocolate Or Caramel Covered Ice Cream Bar Or Stick
(With Nuts)
631 mg178.9 mg
185
Chocolate Or Caramel Covered With Nuts
(Ice Cream Type, Frozen Novelties)
631 mg178.9 mg
186
Light Whipping Cream
(Fluid)
629 mg178.3 mg
187
Unsweetened Light Cream
(Whipped)
629 mg178.3 mg
188
Instant Coconut Cream Puddings
(Dry Mix)
628 mg178 mg
189
Laddu, Laddoo Or Avinsh
(Round Ball, Asian-Indian Dessert)
621 mg176.1 mg
190
Cheddar
(Cheese, Reduced Sodium)
619 mg175.5 mg
191
Low-Sodium Cheese
(Cheddar Or Colby)
619 mg175.5 mg
192
Swiss Cheese
(Low Sodium)
619 mg175.5 mg
193
Swiss Cheese
(Reduced Sodium)
619 mg175.5 mg
194
Eclair or Cream Puff
(Custard Or Cream Filled, Unspecified Icing)
617 mg174.9 mg
195
Chocolate Chip Granola Bar
(Hard)
610 mg172.9 mg
196
Animal Cookie
(With Frosting Or Icing)
603 mg170.9 mg
197
Animal Cookies
(With Frosting Or Icing)
603 mg170.9 mg
198
Blue Cheese
601 mg170.4 mg
199
Blue Or Roquefort Cheese
601 mg170.4 mg
200
Colby Cheese
597 mg169.2 mg
201
Colby Cheese
597 mg169.2 mg
202
Whole Milk
(Dry, Not Reconstituted)
596 mg169 mg
203
Whole Milk
(With Added Vitamin D, Dry)
596 mg169 mg
204
Whole Milk
(Without Added Vitamin D, Dry)
596 mg169 mg
205
American Cheese Food
(Cold Pack)
591 mg167.5 mg
206
Camembert
(Cheese)
590 mg167.3 mg
207
Camembert
(Cheese)
590 mg167.3 mg
208
Edam
(Cheese)
589 mg167 mg
209
Chocolate Covered Ice Cream
(Bar Or Stick)
588 mg166.7 mg
210
Chocolate Covered Ice Cream Bar Or Stick
588 mg166.7 mg
211
Muenster Cheese
586 mg166.1 mg
212
Muenster Cheese
586 mg166.1 mg
213
Brick Cheese
585 mg165.8 mg
214
Brick Cheese
585 mg165.8 mg
215
Dry White Cheese
(Queso Seco)
585 mg165.8 mg
216
Mozzarella
(Cheese, Whole Milk)
582 mg165 mg
217
Mozzarella
(Cheese, Whole Milk)
582 mg165 mg
218
Colby Jack
(Cheese)
580 mg164.4 mg
219
Chocolate Covered Ice Cream Bar Or Stick
(Chocolate Ice Cream)
576 mg163.3 mg
220
Gjetost
(Cheese)
576 mg163.3 mg
221
American Cheese
574 mg162.7 mg
222
American Cheese Product
(Pasteurized Process, Vitamin D Fortified)
574 mg162.7 mg
223
Cheese With Wine
574 mg162.7 mg
224
Processed Cheese Food
(Cheese)
574 mg162.7 mg
225
White Cheese
(Queso Blanco)
574 mg162.7 mg
226
Swiss Cheese
(Pasteurized Process)
572 mg162.2 mg
227
Raisin Granola Bar
(Soft, Uncoated)
570 mg161.6 mg
228
Baby Ruth
569 mg161.3 mg
229
Fresh Queso Fresco
(Cheese)
569 mg161.3 mg
230
Nestle Baby Ruth Bar
(Candies)
569 mg161.3 mg
231
Puerto Rican White Cheese
(Queso Del Pais, Blanco)
569 mg161.3 mg
232
Queso Fresco
569 mg161.3 mg
233
Mexican Blend Cheese
568 mg161 mg
234
Cheddar
(Cheese, Reduced Fat, Includes USDA Food Distr. Program)
563 mg159.6 mg
235
Cheddar
(Cheese, Reduced Fat)
563 mg159.6 mg
236
Monterey
(Cheese)
563 mg159.6 mg
237
Monterey
(Cheese)
563 mg159.6 mg
238
Mexican Cheese
(Queso Anejo)
557 mg157.9 mg
239
Queso Anejo
(Aged Mexican Cheese)
557 mg157.9 mg
240
Whipped Cream
(Cream Topping, Pressurized)
557 mg157.9 mg
241
Whipped Cream
(Pressurized Container)
557 mg157.9 mg
242
Whipped Light Cream
(Pressurized Container)
557 mg157.9 mg
243
Cheshire Cheese
554 mg157.1 mg
244
Baklava
552 mg156.5 mg
245
Mexican Cheese
(Queso Chihuahua)
552 mg156.5 mg
246
Queso Chihuahua
552 mg156.5 mg
247
Swiss Cheese Food
(Pasteurized Process)
552 mg156.5 mg
248
Braised Brisket Flat Half
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
551 mg156.2 mg
249
Cheese Spread
(Cream Cheese Base)
550 mg155.9 mg
250
Cheese Spread
(Regular, Cream Cheese)
550 mg155.9 mg
251
Tiramisu
550 mg155.9 mg
252
Cheese With Nuts
548 mg155.4 mg
253
Neufchatel Cheese
548 mg155.4 mg
254
Cheese-Filled Pastry
544 mg154.2 mg
255
Mexican Cheese
(Queso Cotija)
544 mg154.2 mg
256
Queso Cotija
544 mg154.2 mg
257
Eclair or Cream Puff
(Custard Or Cream Filled, Not Iced)
543 mg153.9 mg
258
Instant Coffee
(Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener)
537 mg152.2 mg
259
M&M's Peanut Butter Chocolate Candies
537 mg152.2 mg
260
Mars Snackfood US M&M's Peanut Butter Chocolate Candies
(Candies)
537 mg152.2 mg
261
Mexican Blend Cheese
536 mg152 mg
262
Cheese Quiche
(Meatless)
535 mg151.7 mg
263
Granola Bars
(Soft, Uncoated, Nut & Raisin)
530 mg150.3 mg
264
Caraway
(Cheese)
529 mg150 mg
265
Parmesan Cheese
(Dry Grated, Reduced Fat)
526 mg149.1 mg
266
Mexican Cheese
(Queso Asadero)
525 mg148.8 mg
267
Queso Asadero
525 mg148.8 mg
268
Scone
522 mg148 mg
269
Mexican Blend Cheese
(Reduced Fat)
520 mg147.4 mg
270
Mexican Cheese
(Blend, Reduced Fat)
520 mg147.4 mg
271
Carob-Coated Nuts
514 mg145.7 mg
272
American Cheese Spread
(Pasteurized Process)
513 mg145.4 mg
273
Cheese Spread
(American Or Cheddar Cheese Base)
513 mg145.4 mg
274
Cheese Spread
(Pressurized Can)
513 mg145.4 mg
275
Cheese Spread
(Swiss Cheese Base)
513 mg145.4 mg
276
Mars Snackfood US Twix Caramel Cookie Bars
513 mg145.4 mg
277
Twix Caramel Cookie Bars
513 mg145.4 mg
278
Trail Mix
(Tropical)
510 mg144.6 mg
279
Mozzarella
(Cheese, Low Moisture, Part-Skim)
509 mg144.3 mg
280
Mozzarella
(Cheese, Not Further Specified)
509 mg144.3 mg
281
Mozzarella
(Cheese, Part Skim)
509 mg144.3 mg
282
Kit Kat
508 mg144 mg
283
Kit Kat Wafer Bar
(Candies)
508 mg144 mg
284
Kit Kat White
508 mg144 mg
285
Cheese Fondue
507 mg143.7 mg
286
On The Border Cheese Quesadilla
504 mg142.9 mg
287
Mozzarella
(Cheese, Low Moisture, Part-Skim, Shredded)
503 mg142.6 mg
288
Cornmeal Bread
(Arepa Dominicana, Dominican Style)
500 mg141.7 mg
289
Cheese Sandwich
(With Butter, Cheddar Cheese, On White Bread)
494 mg140 mg
290
Grilled Cheese Sandwich
(Cheddar Cheese, On White Bread)
494 mg140 mg
291
Cheese Sandwich
(With Butter, Cheddar Cheese, On Wheat Bread)
493 mg139.8 mg
292
Cheese Sandwich
(With Butter, Cheddar Cheese, On Whole Wheat Bread)
493 mg139.8 mg
293
Grilled Cheese Sandwich
(Cheddar Cheese, On Wheat Bread)
493 mg139.8 mg
294
Grilled Cheese Sandwich
(Cheddar Cheese, On Whole Wheat Bread)
493 mg139.8 mg
295
Granola Bar
(Soft, Milk Chocolate Coated, Peanut Butter)
492 mg139.5 mg
296
Granola Bar With Nuts
(Chocolate-Coated)
492 mg139.5 mg
297
Granola Bar
(Coated With Non-Chocolate Coating)
490 mg138.9 mg
298
Granola Bars
(Chocolate Chip, Graham & Marshmallow, Soft, Uncoated)
490 mg138.9 mg
299
Peanut Butter Granola Bar
(Soft, Milk Chocolate Coating)
490 mg138.9 mg
300
Lobster Newburg
486 mg137.8 mg
301
Seafood Newburg
486 mg137.8 mg
302
Provolone
(Cheese)
482 mg136.6 mg
303
Provolone
(Cheese)
482 mg136.6 mg
304
Limburger
(Cheese)
481 mg136.4 mg
305
Limburger
(Cheese)
481 mg136.4 mg
306
Monterey Jack
(Cheese, Low Fat)
480 mg136.1 mg
307
Monterey Jack
(Cheese, Reduced Fat)
480 mg136.1 mg
308
Truffles
(Prepared-From-Recipe, Candies)
479 mg135.8 mg
309
Scone
(With Fruit)
470 mg133.2 mg
310
Granola Bar
(Not Further Specified, Chocolate-Coated)
467 mg132.4 mg
311
Quaker Chewy Dipps Granola Bar
467 mg132.4 mg
312
Quaker Dipps Granola Bar
(All Flavors)
467 mg132.4 mg
313
Frozen Whipped Topping
(Low Fat)
466 mg132.1 mg
314
Frozen Whipped Topping
(Nondairy, Fat Free)
466 mg132.1 mg
315
Frozen Whipped Topping
(Nondairy, Lowfat)
466 mg132.1 mg
316
Frozen Whipped Topping
(Nondairy, Sugar Free)
466 mg132.1 mg
317
Yogurt Covered Peanuts
466 mg132.1 mg
318
Yogurt-Covered Almonds
466 mg132.1 mg
319
Biscuit
(Baking Powder Or Buttermilk Type, Made From Home Recipe)
462 mg131 mg
320
Quiche
(With Meat, Poultry Or Fish)
462 mg131 mg
321
Butter Croissants
459 mg130.1 mg
322
Croissant
459 mg130.1 mg
323
Pina Colada
(Canned)
459 mg130.1 mg
324
Yogurt Dressing
459 mg130.1 mg
325
Light Cream
(Fluid, Coffee Cream Or Table Cream)
456 mg129.3 mg
326
Light Cream
(Fluid)
456 mg129.3 mg
327
Shrimp Dip
(Cream Cheese Base)
455 mg129 mg
328
Frozen Dessert
(Non-Dairy)
454 mg128.7 mg
329
Dessert Dip
453 mg128.4 mg
330
Whatchamacallit
449 mg127.3 mg
331
Whatchamacallit Candy Bar
(Candies)
449 mg127.3 mg
332
Spanakopitta
448 mg127 mg
333
Cheese Quesadilla
(Mexican Restaurant)
443 mg125.6 mg
334
Muenster Cheese
(Low Fat)
442 mg125.3 mg
335
Muenster Cheese
(Reduced Fat)
442 mg125.3 mg
336
Croissant Sandwich
(Filled With Broccoli & Cheese)
440 mg124.7 mg
337
Croissant Sandwich
(Filled With Ham & Cheese)
440 mg124.7 mg
338
Confectioner's Coating
(Peanut Butter, Candies)
439 mg124.5 mg
339
Peanut Butter Morsels
439 mg124.5 mg
340
Egg Benedict
438 mg124.2 mg
341
Vanilla Cookie
(With Caramel, Coconut, & Chocolate Coating)
438 mg124.2 mg
342
Vanilla Cookie
(With Caramel, Coconut, & Chocolate Coating)
438 mg124.2 mg
343
Fruit Croissant
431 mg122.2 mg
344
Rice Flour Cake
(Without Icing Or Filling)
431 mg122.2 mg
345
Spinach Quiche
(Meatless)
427 mg121.1 mg
346
Butter Cookies
(Commercially Prepared, Enriched)
422 mg119.6 mg
347
Butter Cookies
(Commercially Prepared, Unenriched)
422 mg119.6 mg
348
Butterfinger Crisp
421 mg119.4 mg
349
Nestle Butterfinger Crisp
(Candies)
421 mg119.4 mg
350
Upside Down Cake
(All Fruits)
418 mg118.5 mg
351
Chocolate Frosting
(Prepared With Butter, Creamy, Dry Mix)
412 mg116.8 mg
352
Mozzarella
(Cheese, Whole Milk, Low Moisture)
412 mg116.8 mg
353
KFC Biscuit
409 mg115.9 mg
354
Beer Cheese Soup
(Made With Milk)
407 mg115.4 mg
355
Chocolate Ice Cream
(Rich)
403 mg114.2 mg
356
Gelato
(Chocolate)
403 mg114.2 mg
357
Ice Cream
(Rich, Chocolate)
403 mg114.2 mg
358
Margarine-like Spread
(With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)
403 mg114.2 mg
359
Vegetable Oil-Butter Spread
(Reduced Calorie, Tub, Salted)
403 mg114.2 mg
360
Sheep Milk
(Fluid)
400 mg113.4 mg
361
Truffles
400 mg113.4 mg
362
Cheese Sandwich
(With Butter, American Cheese, On White Bread)
396 mg112.3 mg
363
Cheese Spread
(Cream Cheese, Light Or Lite)
396 mg112.3 mg
364
Cream Cheese
(Light Or Lite)
396 mg112.3 mg
365
Cream Cheese
(Low Fat)
396 mg112.3 mg
366
Grilled Cheese Sandwich
396 mg112.3 mg
367
Grilled Cheese Sandwich
(American Cheese, On White Bread)
396 mg112.3 mg
368
Cheese Sandwich
(With Butter, American Cheese, On Wheat Bread)
395 mg112 mg
369
Cheese Sandwich
(With Butter, American Cheese, On Whole Wheat Bread)
395 mg112 mg
370
Grilled Cheese Sandwich
(American Cheese, On Wheat Bread)
395 mg112 mg
371
Grilled Cheese Sandwich
(American Cheese, On Whole Wheat Bread)
395 mg112 mg
372
Alfredo Sauce
394 mg111.7 mg
373
Cheese Sandwich
(With Butter, On White Bread, Reduced Fat Cheddar Cheese)
392 mg111.1 mg
374
Grilled Cheese Sandwich
(Reduced Fat Cheddar Cheese, On White Bread)
392 mg111.1 mg
375
Cheese Sandwich
(With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese)
391 mg110.8 mg
376
Cheese Sandwich
(With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
391 mg110.8 mg
377
Grilled Cheese Sandwich
(Reduced Fat Cheddar Cheese, On Wheat Bread)
391 mg110.8 mg
378
Grilled Cheese Sandwich
(Reduced Fat Cheddar Cheese, On Whole Wheat Bread)
391 mg110.8 mg
379
Parmesan Cheese
(Dry Grated, Reduced Fat)
390 mg110.6 mg
380
Coffee With Cream, Liqueur
(34 Proof)
387 mg109.7 mg
381
Liqueur With Cream
387 mg109.7 mg
382
Chocolate Chip Cookie
(Made From Home Recipe Or Purchased At A Bakery)
386 mg109.4 mg
383
Mousse
(Not Chocolate)
385 mg109.1 mg
384
Cheese Croissant
382 mg108.3 mg
385
Cheese Croissants
382 mg108.3 mg
386
Alfredo Sauce
(Dry, Mix)
381 mg108 mg
387
Gelato
(Vanilla)
380 mg107.7 mg
388
Ice Cream
(Flavors Other Than Chocolate, Rich)
380 mg107.7 mg
389
Ice Cream
(Rich, Unspecified Flavor)
380 mg107.7 mg
390
Vanilla Ice Cream
(Rich)
380 mg107.7 mg
391
Caramel Dip
(Regular)
379 mg107.4 mg
392
Sour Cream
378 mg107.2 mg
393
Sour Cream
(Cultured)
378 mg107.2 mg
394
Semisweet Chocolate
(Made With Butter, Candies)
375 mg106.3 mg
395
Frozen Rice Dessert Bar
(Flavors Other Than Chocolate, Nondairy, Carob Covered)
373 mg105.7 mg
396
Cheese Sandwich
(Hoagie)
370 mg104.9 mg
397
Chocolate Croissant
368 mg104.3 mg
398
3 Musketeers Truffle Crisp Bar
365 mg103.5 mg
399
Cheese Souffle
365 mg103.5 mg
400
Honey Graham Oh's
365 mg103.5 mg
401
M&M Mars 3 Musketeers Truffle Crisp
(Candies)
365 mg103.5 mg
402
Quaker Honey Graham Oh!s
(Cereals Ready-To-Eat)
365 mg103.5 mg
403
Sausage Balls
(Made With Biscuit Mix & Cheese)
364 mg103.2 mg
404
Cream Sauce
(For Use With Vegetables)
361 mg102.3 mg
405
Ice Cream Pie
(No Crust)
361 mg102.3 mg
406
Croissant Sandwich
(Filled With Chicken, Broccoli, & Cheese Sauce)
360 mg102.1 mg
407
Granola Bar
(Plain, Soft, Uncoated)
360 mg102.1 mg
408
Sour Cream
(Reduced Fat)
360 mg102.1 mg
409
Sour Cream
(Reduced Fat)
360 mg102.1 mg
410
Cream Cheese
(Regular, Flavored)
359 mg101.8 mg
411
Yogurt Covered Raisins
356 mg100.9 mg
412
Cheese Biscuit
352 mg99.8 mg
413
Chocolate Chip Cookies
(Made With Butter, Prepared From Recipe)
352 mg99.8 mg
414
Nestle Bit-O'-Honey Candy Chews
(Candies)
352 mg99.8 mg
415
Cheese Sandwich
(Cheddar Cheese, No Spread, On White Bread)
350 mg99.2 mg
416
Cheese Sandwich
(Cheddar Cheese, No Spread, On Wheat Bread)
349 mg98.9 mg
417
Cheese Sandwich
(Cheddar Cheese, No Spread, On Whole Wheat Bread)
349 mg98.9 mg
418
Topping From Cheese Pizza
347 mg98.4 mg
419
Biscuit
(With Ham)
346 mg98.1 mg
420
Ham On Biscuit
346 mg98.1 mg
421
Calzone
(With Cheese, Meatless)
345 mg97.8 mg
422
American Cheese
(Reduced Fat)
340 mg96.4 mg
423
Cheese Product
(Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D)
340 mg96.4 mg
424
Ice Cream Bar Or Stick
(Rich Ice Cream, Thick Chocolate Covering)
340 mg96.4 mg
425
Scalloped Potato
(From Fast Food Or Restaurant)
340 mg96.4 mg
426
Yogurt-Covered Pretzel
340 mg96.4 mg
427
Cake Made With Glutinous Rice
337 mg95.5 mg
428
American Cheddar
(Cheese, Imitation)
336 mg95.3 mg
429
Coconut Cream Pie
(Prepared From Mix, No-Bake Type)
336 mg95.3 mg
430
Butter Or Sugar Cookie
(With Fruit And/Or Nuts)
335 mg95 mg
431
Chocolate Covered Nougat
(With Caramel)
335 mg95 mg
432
Frozen Milk Dessert Bar Or Stick
(With Coconut)
335 mg95 mg
433
Mars Snackfood US Milky Way Bar
(Candies)
335 mg95 mg
434
Milky Way Bar
335 mg95 mg
435
Coffee Cake
(Crumb Or Quick-Bread Type, Cheese-Filled)
333 mg94.4 mg
436
Coconut-Nut Frosting
(Ready-To-Eat)
332 mg94.1 mg
437
Coffee Cake
(Crumb Or Quick-Bread Type)
332 mg94.1 mg
438
Egg & Cheese Filled Pastry
331 mg93.8 mg
439
Cheese Enchilada
(Mexican Restaurant)
330 mg93.6 mg
440
100 Grand Bar
329 mg93.3 mg
441
Nestle 100 Grand Bar
(Candies)
329 mg93.3 mg
442
Zucchini Cake Or Cupcake
323 mg91.6 mg
443
Alfredo Sauce
(With Poultry)
321 mg91 mg
444
Alfredo Sauce
(With Meat)
320 mg90.7 mg
445
Alfredo Sauce
(With Seafood)
320 mg90.7 mg
446
Provolone
(Cheese, Reduced Fat)
320 mg90.7 mg
447
Provolone
(Cheese, Reduced Fat)
320 mg90.7 mg
448
White Potato French Fries
(With Cheese & Bacon)
318 mg90.2 mg
449
Boiled Cornmeal Sticks
314 mg89 mg
450
Cheese Quesadilla
(From Fast Food)
312 mg88.5 mg
451
Carrot Cake Or Cupcake
(With Icing Or Filling)
311 mg88.2 mg
452
Cheese Sandwich
(With Butter, On White Bread, Reduced Fat American Cheese)
311 mg88.2 mg
453
Grilled Cheese Sandwich
(Reduced Fat American Cheese, On White Bread)
311 mg88.2 mg
454
Banana Cake Or Cupcake
(With Icing Or Filling)
310 mg87.9 mg
455
Cheese Sandwich
(With Butter, On Wheat Bread, Reduced Fat American Cheese)
310 mg87.9 mg
456
Cheese Sandwich
(With Butter, On Whole Wheat Bread, Reduced Fat American Cheese)
310 mg87.9 mg
457
Grilled Cheese Sandwich
(Reduced Fat American Cheese, On Wheat Bread)
310 mg87.9 mg
458
Grilled Cheese Sandwich
(Reduced Fat American Cheese, On Whole Wheat Bread)
310 mg87.9 mg
459
Raw Beef Retail Cuts
(Separable Fat)
310 mg87.9 mg
460
Cheese Sandwich
(With Mayonnaise, Cheddar Cheese, On White Bread)
308 mg87.3 mg
461
Golden Cadillac
308 mg87.3 mg
462
Cheese Sandwich
(With Mayonnaise, Cheddar Cheese, On Wheat Bread)
307 mg87 mg
463
Cheese Sandwich
(With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread)
307 mg87 mg
464
Ricotta
(Cheese, Whole Milk)
306 mg86.7 mg
465
Topping From Vegetable Pizza
305 mg86.5 mg
466
Applesauce Cake Or Cupcake
(With Icing Or Filling)
303 mg85.9 mg
467
Cream
(Unspecified If Light, Heavy, Or Half & Half)
303 mg85.9 mg
468
Half & Half
(Cream)
303 mg85.9 mg
469
Half & Half
(Fluid, Cream)
303 mg85.9 mg
470
Marshmallow Cookie
(With Rice Cereal & Chocolate Chips)
303 mg85.9 mg
471
Marshmallow Cookies
(With Rice Cereal & Chocolate Chips)
303 mg85.9 mg
472
Spice Cake Or Cupcake
(With Icing Or Filling)
303 mg85.9 mg
473
Alfredo Sauce
(With Added Vegetables)
302 mg85.6 mg
474
Dessert Topping
(Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk)
302 mg85.6 mg
475
Whipped Cream Substitute
(Nondairy, Made From Powdered Mix)
302 mg85.6 mg
476
Sour Cream
(Half & Half)
301 mg85.3 mg
477
Sour Cream
(Reduced Fat, Cultured)
301 mg85.3 mg
478
French Vanilla Soft-Serve Ice Cream
300 mg85 mg
479
Mashed White Potatoes
(Made With Milk, Fat, Egg & Cheese, From Dry)
300 mg85 mg
480
Soft Serve Ice Cream
(Chocolate)
300 mg85 mg
481
Chocolate Mousse Pie
(Prepared From Mix, No-Bake Type)
299 mg84.8 mg
482
Biscuit
(Baking Powder Or Buttermilk Type, Commercially Baked)
298 mg84.5 mg
483
Biscuit
(Baking Powder Or Buttermilk Type, Unspecified If Made From Mix, Refrigerated Dough, Or Home Recipe)
298 mg84.5 mg
484
Biscuit
(Fast Food)
298 mg84.5 mg
485
Pumpkin Cake Or Cupcake
(With Icing Or Filling)
298 mg84.5 mg
486
Cream
(Half & Half, Flavored)
297 mg84.2 mg
487
Marshmallow
(Coconut-Coated)
296 mg83.9 mg
488
Instant Coffee
(Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted)
295 mg83.6 mg
489
Quaker Sweet Crunch
295 mg83.6 mg
490
Quaker Sweet Crunch/Quisp
(Cereals Ready-To-Eat)
295 mg83.6 mg
491
Quisp
295 mg83.6 mg
492
Doughnuts
(Cake-Type, Plain, Chocolate-Coated Or Frosted)
294 mg83.3 mg
493
Shortcake
(With Whipped Cream & Fruit, Biscuit Type)
291 mg82.5 mg
494
On The Border Cheese Enchilada
290 mg82.2 mg
495
Fried Puffs
(Crab Meat & Cream Cheese Filled)
287 mg81.4 mg
496
Greek Yogurt
(Vanilla, Whole Milk)
287 mg81.4 mg
497
Chocolate Cream Pie
284 mg80.5 mg
498
Chocolate Creme Pie
(Commercially Prepared)
284 mg80.5 mg
499
Whole Wheat Biscuit
283 mg80.2 mg
500
Taffy
282 mg79.9 mg
501
Dippin' Dots
(Flavors Other Than Chocolate, Flash Frozen Ice Cream Snacks)
280 mg79.4 mg
502
Ham & Cheese Spread
280 mg79.4 mg
503
Ice Cream
(Flavors Other Than Chocolate, No Sugar Added)
280 mg79.4 mg
504
Ice Cream
(Flavors Other Than Chocolate, Regular)
280 mg79.4 mg
505
Ice Cream
(No Sugar Added, Unspecified Flavor)
280 mg79.4 mg
506
Soft Serve Ice Cream
(Unspecified Flavor)
280 mg79.4 mg
507
Vanilla Ice Cream
280 mg79.4 mg
508
Vanilla Ice Cream
(Low Carbohydrate, Regular)
280 mg79.4 mg
509
Lobster With Butter Sauce
(Mixture)
278 mg78.8 mg
510
Liquid Cream Substitute
(With Lauric Acid Oil & Sodium Caseinate)
277 mg78.5 mg
511
Dip
(Sour Cream Base)
274 mg77.7 mg
512
Little Caesars 14n Cheese Pizza
(Thin Crust)
274 mg77.7 mg
513
Butterfinger
273 mg77.4 mg
514
Nestle Butterfinger Bar
(Candies)
273 mg77.4 mg
515
Cheese Quesadilla
(Meatless)
271 mg76.8 mg
516
Combos Cheddar Cheese Pretzel Snacks
271 mg76.8 mg
517
Hard Pretzels
(Filled, Not Further Specified)
271 mg76.8 mg
518
Ice Cream Bar
(Stick Or Nugget, With Crunch Coating)
271 mg76.8 mg
519
Ice Cream Bar
(Stick Or Nugget, With Crunch Coating)
271 mg76.8 mg
520
Ice Cream Bar Or Stick
(Not Chocolate Covered Or Cake Covered)
271 mg76.8 mg
521
Pizza Hut 12" Cheese Pizza
(Thin 'n Crispy Crust)
271 mg76.8 mg
522
Pretzels
(Cheese-Filled)
271 mg76.8 mg
523
Chess Pie
270 mg76.5 mg
524
Cooked Beef Retail Cuts
(Separable Fat)
270 mg76.5 mg
525
Mozzarella
(Cheese, Low Sodium)
270 mg76.5 mg
526
Mozzarella
(Cheese, Reduced Sodium)
270 mg76.5 mg
527
Chocolate Cookie
(Made With Rice Cereal)
269 mg76.3 mg
528
Chocolate Cookies
(Made With Rice Cereal)
269 mg76.3 mg
529
Ice Cream Cone
(Flavors Other Than Chocolate, No Topping)
269 mg76.3 mg
530
Pupusa
(Cheese-Filled)
269 mg76.3 mg
531
Pupusas Con Queso
(Cheese Pupusas, Latino Restaurant)
269 mg76.3 mg
532
Cinnamon-Raisin Biscuit
268 mg76 mg
533
Ice Cream
(Not Further Specified)
268 mg76 mg
534
Chocolate Covered Caramel
(With Nuts & Cereal)
266 mg75.4 mg
535
Greek Yogurt
(Flavors Other Than Fruit, Whole Milk)
265 mg75.1 mg
536
Greek Yogurt
(Plain, Whole Milk)
264 mg74.8 mg
537
Greek Yogurt
(Plain, Whole Milk)
264 mg74.8 mg
538
Ice Cream Cone
(Scooped, Vanilla, Waffle Cone)
264 mg74.8 mg
539
Scalloped Potatoes
(With Meat, Ready-To-Heat)
263 mg74.6 mg
540
Bacon & Cheese Sandwich
(With Spread)
262 mg74.3 mg
541
Bacon On Biscuit
260 mg73.7 mg
542
Chocolate Ice Cream
260 mg73.7 mg
543
Chocolate Ice Cream
(Low Carbohydrate, Regular)
260 mg73.7 mg
544
Chocolate Marshmallow Fudge
(Prepared-From-Recipe, Candies)
260 mg73.7 mg
545
Dippin' Dots
(Flash Frozen Ice Cream Snacks, Chocolate)
260 mg73.7 mg
546
Goat Milk
(With Added Vitamin D, Fluid)
260 mg73.7 mg
547
Goat's Milk
(Whole)
260 mg73.7 mg
548
Ice Cream
(Chocolate, No Sugar Added)
260 mg73.7 mg
549
Ice Cream
(Chocolate, Regular)
260 mg73.7 mg
550
Sour Cream
(Light)
260 mg73.7 mg
551
Sour Cream
(Light)
260 mg73.7 mg
552
Barfi Or Burfi
(Indian Dessert, Made From Milk And/Or Cream And/Or Ricotta Cheese)
259 mg73.4 mg
553
Chicken Kiev
259 mg73.4 mg
554
Mars Snackfood US Starburst Fruit Chews
(Candies, Original Fruits)
259 mg73.4 mg
555
Granola Bites
(Mixed Flavors)
257 mg72.9 mg
556
Ice Cream Cone
(No Topping, Unspecified Flavor)
257 mg72.9 mg
557
Quaker Granola Bites
257 mg72.9 mg
558
Ham & Cheese On English Muffin
256 mg72.6 mg
559
Scalloped Potatoes
(Ready-To-Heat)
256 mg72.6 mg
560
Croissant Sandwich
(With Bacon & Egg)
255 mg72.3 mg
561
Ice Cream Bar Or Stick
(Rich Chocolate Ice Cream, Thick Chocolate Covering)
254 mg72 mg
562
Shortcake
(With Fruit, Biscuit Type)
254 mg72 mg
563
Mousse
(Chocolate, Prepared-From-Recipe, Desserts)
252 mg71.4 mg
564
Mozzarella
(Cheese, Part Skim Milk)
251 mg71.2 mg
565
Vanilla Ice Cream
(With Additional Ingredients)
251 mg71.2 mg
566
Ice Cream Cone
(No Topping, Chocolate Ice Cream)
250 mg70.9 mg
567
Pork
(Oriental Style, Dehydrated)
250 mg70.9 mg
568
Rolo
250 mg70.9 mg
569
Rolo Caramels In Milk Chocolate
(Candies)
250 mg70.9 mg
570
Chocolate-Covered Espresso Coffee Beans
248 mg70.3 mg
571
Cracklin' Oat Bran
248 mg70.3 mg
572
Milk Chocolate Coated Coffee Beans
(Candies)
248 mg70.3 mg
573
Banana Cream Pie
(Prepared From Mix, No-Bake Type)
247 mg70 mg
574
Cheese Spread
(American Or Cheddar Cheese Base, Reduced Fat)
247 mg70 mg
575
Cheese Spread
(American Or Cheddar Cheese Base, Reduced Fat)
247 mg70 mg
576
Alfredo Sauce
(With Poultry & Added Vegetables)
246 mg69.7 mg
577
Celery
(Stuffed With Cheese)
246 mg69.7 mg
578
Cheesecake
246 mg69.7 mg
579
Cheesecake
(Commercially Prepared)
246 mg69.7 mg
580
Chocolate Cheesecake
246 mg69.7 mg
581
Milk Chocolate
(Candies)
246 mg69.7 mg
582
Milk Chocolate Candy
(Plain)
246 mg69.7 mg
583
Sweet Potato Pie
246 mg69.7 mg
584
Alfredo Sauce
(With Meat & Added Vegetables)
245 mg69.5 mg
585
Alfredo Sauce
(With Seafood & Added Vegetables)
245 mg69.5 mg
586
Cheese Sauce
(Dry, Mix)
245 mg69.5 mg
587
Chocolate Coated Vanilla Ice Cream
(Light, No Sugar Added, Ice Cream Type, Frozen Novelties)
245 mg69.5 mg
588
Chocolate-Coated Light Ice Cream
(Bar Or Stick, With Low-Calorie Sweetener)
245 mg69.5 mg
589
Ice Cream Cone
(Scooped, Chocolate, Waffle Cone)
245 mg69.5 mg
590
Chocolate Dip
244 mg69.2 mg
591
Ice Cream Sundae
(With Whipped Cream, Chocolate Or Fudge Topping)
244 mg69.2 mg
592
Ice Cream Sundae
(With Whipped Cream, Unspecified Topping)
244 mg69.2 mg
593
Milk 'n Cereal Bar
244 mg69.2 mg
594
Milk & Cereal Bar
244 mg69.2 mg
595
Dessert Sauce
243 mg68.9 mg
596
Frozen Yogurt Pie
243 mg68.9 mg
597
Chocolate Marshmallow Fudge
(With Nuts, Prepared-By-Recipe, Candies)
242 mg68.6 mg
598
Quesadilla With Chicken
242 mg68.6 mg
599
Quesadilla With Meat
242 mg68.6 mg
600
T.G.I. Friday's Fried Mozzarella
242 mg68.6 mg
601
Coconut Cream Pie
241 mg68.3 mg
602
Coconut Creme Pie
(Commercially Prepared)
241 mg68.3 mg
603
Quesadilla
(With Vegetables & Chicken)
241 mg68.3 mg
604
Quesadilla
(With Vegetables & Meat)
241 mg68.3 mg
605
Scalloped Potatoes
(With Meat, Made From Fresh)
241 mg68.3 mg
606
Frozen Rice Dessert Bar
(Chocolate Covered, Chocolate, Nondairy)
240 mg68 mg
607
Milk Chocolate
(With Almonds, Candies)
240 mg68 mg
608
Milk Chocolate Candy
(With Almonds)
240 mg68 mg
609
Quesadilla With Vegetables
240 mg68 mg
610
Rice Meal Fritter
(Almojabana, Puerto Rican Style)
240 mg68 mg
611
Cheese Sandwich
239 mg67.8 mg
612
Cheese Sandwich
(American Cheese, No Spread, On White Bread)
239 mg67.8 mg
613
Croissant Sandwich
(With Sausage & Egg)
239 mg67.8 mg
614
Cheese Sandwich
(American Cheese, No Spread, On Wheat Bread)
238 mg67.5 mg
615
Cheese Sandwich
(American Cheese, No Spread, On Whole Wheat Bread)
238 mg67.5 mg
616
Pastry
(Meat / Poultry-Filled)
238 mg67.5 mg
617
Pizza
(Extra Cheese, Thin Crust)
238 mg67.5 mg
618
Chocolate Covered Or Dipped Ice Cream Cone
(Flavors Other Than Chocolate)
237 mg67.2 mg
619
Egg Omelet Or Scrambled Egg
(With Cheese, Made With Butter)
237 mg67.2 mg
620
Ice Cream Sandwich
236 mg66.9 mg
621
Cheese Sandwich
(No Spread, On White Bread, Reduced Fat Cheddar Cheese)
235 mg66.6 mg
622
Chocolate Covered Ice Cream Cone
(Flavors Other Than Chocolate, With Nuts)
235 mg66.6 mg
623
Chocolate Covered Ice Cream Cone
(Flavors Other Than Chocolate, With Nuts)
235 mg66.6 mg
624
Ice Cream Sundae Cone
235 mg66.6 mg
625
Baked Or Fried Mozzarella Sticks
(Breaded)
234 mg66.3 mg
626
Cheese Sandwich
(No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese)
234 mg66.3 mg
627
Cheese Sandwich
(No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
234 mg66.3 mg
628
Chocolate Ice Cream
(With Additional Ingredients)
234 mg66.3 mg
629
Fried Mozzarella Sticks
(Family Style Restaurant)
234 mg66.3 mg
630
Ice Cream Sundae
(With Whipped Cream, Fruit Topping)
234 mg66.3 mg
631
Ice Cream Sundae
(With Whipped Cream, Not Fruit Or Chocolate Topping)
234 mg66.3 mg
632
Popcorn
(Air-Popped, Buttered)
234 mg66.3 mg
633
Popcorn
(With Added Butter Or Margarine, Popped In Oil)
234 mg66.3 mg
634
14" Pizza
(Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)
233 mg66.1 mg
635
Applebee's Mozzarella Sticks
233 mg66.1 mg
636
Fried Pastry
(Cookie Type)
233 mg66.1 mg
637
Ice Cream Cone
(Chocolate, Prepackaged)
233 mg66.1 mg
638
Marie Biscuit
233 mg66.1 mg
639
Marie Biscuit Cookies
233 mg66.1 mg
640
Pizza
(Cheese, Stuffed Crust)
233 mg66.1 mg
641
Pizza Hut 14" Cheese Pizza
(Stuffed Crust)
233 mg66.1 mg
642
Ice Cream Cone With Nuts
(Flavors Other Than Chocolate)
232 mg65.8 mg
643
Mousse
(Chocolate)
232 mg65.8 mg
644
Scalloped Potatoes
(From Dry Mix)
232 mg65.8 mg
645
Butter Or Sugar Cookie
(With Icing Or Filling Other Than Chocolate)
231 mg65.5 mg
646
Fruit Sauce
231 mg65.5 mg
647
Scalloped Potatoes
(Made From Fresh)
231 mg65.5 mg
648
Scalloped Potatoes
(Not Further Specified)
231 mg65.5 mg
649
Taquito Or Flauta With Cheese
231 mg65.5 mg
650
Cheese Sauce
(Prepared From Recipe)
230 mg65.2 mg
651
Pretzels
(Hard, Chocolate-Flavor, Confectioner's Coating)
230 mg65.2 mg
652
Candy Rolls
(Yogurt-Covered, Fruit Flavored With High Vitamin C)
229 mg64.9 mg
653
Fish Timbale Or Mousse
229 mg64.9 mg
654
Fried Shrimp
(Coated, Made With Butter)
229 mg64.9 mg
655
Irish Soda Bread
229 mg64.9 mg
656
Topping From Meat Pizza
229 mg64.9 mg
657
Yogurt
(Coconut Milk)
229 mg64.9 mg
658
Yogurt Covered Fruit Snacks Candy Rolls
(With High Vitamin C)
229 mg64.9 mg
659
Mashed Potatoes
(With Cheese, From Dry Mix, Made With Milk)
228 mg64.6 mg
660
Ricotta
(Cheese)
228 mg64.6 mg
661
Burger King Vanilla Shake
227 mg64.4 mg
662
Spinach Souffle
227 mg64.4 mg
663
Denny's Mozzarella Cheese Sticks
226 mg64.1 mg
664
Ice Cream Sundae
(Fudge Topping, With Cake, With Whipped Cream)
226 mg64.1 mg
665
Pizza Hut 14" Cheese Pizza
(Thin 'n Crispy Crust)
224 mg63.5 mg
666
Scalloped Potatoes
(With Meat, From Dry Mix)
224 mg63.5 mg
667
Fried Flounder
(Coated, Made With Butter)
223 mg63.2 mg
668
Macaroni Or Noodles With Cheese
223 mg63.2 mg
669
Macaroni Or Noodles With Cheese
(Whole Grain)
223 mg63.2 mg
670
14" Pizza
(Cheese Topping, Thin Crust, Pizza Chain, Fast Food)
222 mg62.9 mg
671
Pizza
(Cheese, From Restaurant Or Fast Food, Thin Crust)
222 mg62.9 mg
672
Dip
(Sour Cream Base, Reduced Calorie)
221 mg62.7 mg
673
Fried Catfish
(Coated, Made With Butter)
221 mg62.7 mg
674
Fried Cod
(Coated, Made With Butter)
221 mg62.7 mg
675
Fried Fish
(Coated, Made With Butter, Unspecified Type)
221 mg62.7 mg
676
Fried Halibut
(Coated, Made With Butter)
221 mg62.7 mg
677
Fried Perch
(Coated, Made With Butter)
221 mg62.7 mg
678
Fried Salmon
(Coated, Made With Butter)
221 mg62.7 mg
679
Fried Tilapia
(Coated, Made With Butter)
221 mg62.7 mg
680
Fried Trout
(Coated, Made With Butter)
221 mg62.7 mg
681
Fried Whiting
(Coated, Made With Butter)
221 mg62.7 mg
682
Fruit Dessert
(With Cream And/Or Pudding & Nuts)
221 mg62.7 mg
683
Baked Or Fried Chicken Breast
(Made With Butter, Coated, Prepared Skinless, Coating Eaten)
220 mg62.4 mg
684
Egg Omelet Or Scrambled Egg
(With Cheese & Meat, Made With Butter)
220 mg62.4 mg
685
Ice Cream Sandwich
(Chocolate)
220 mg62.4 mg
686
Milk Chocolate
(With Rice Cereal, Candies)
220 mg62.4 mg
687
Milk Chocolate Candy
(With Cereal)
220 mg62.4 mg
688
White Chocolate
220 mg62.4 mg
689
White Chocolate
(Candies)
220 mg62.4 mg
690
White Chocolate
(With Cereal)
220 mg62.4 mg
691
Domino's 14n Cheese Pizza
(Crunchy Thin Crust)
219 mg62.1 mg
692
Greek Yogurt
(Flavors Other Than Fruit, Low Fat Milk)
219 mg62.1 mg
693
Greek Yogurt
(Flavors Other Than Fruit, Unspecified Type Of Milk)
219 mg62.1 mg
694
Greek Yogurt
(Vanilla, Low Fat)
219 mg62.1 mg
695
Greek Yogurt
(Vanilla, Lowfat)
219 mg62.1 mg
696
Veal With Butter Sauce
(Mixture)
219 mg62.1 mg
697
Cheese Sauce
(Made With Lowfat Cheese)
217 mg61.5 mg
698
Peanut Sauce
(Made From Coconut, Water, Sugar, Peanuts)
216 mg61.2 mg
699
Baked Lobster With Bread Stuffing
215 mg61 mg
700
Brown Nut Gravy
(Meatless)
214 mg60.7 mg
701
White Milk Sauce
214 mg60.7 mg
702
Baked Or Fried Chicken Wing
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
213 mg60.4 mg
703
Chicken Or Turkey Souffle
213 mg60.4 mg
704
Fried Ice Cream
213 mg60.4 mg
705
Pepperoni Pizza
(Stuffed Crust)
213 mg60.4 mg
706
Seafood Souffle
213 mg60.4 mg
707
Pizza
(With Meat Other Than Pepperoni, Stuffed Crust)
212 mg60.1 mg
708
Baked Or Fried Chicken Drumsticks
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
211 mg59.8 mg
709
Baked Or Fried Chicken Thigh
(Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)
211 mg59.8 mg
710
Coconut Custard
(Flan De Coco, Puerto Rican Style)
211 mg59.8 mg
711
Coffee Cake
(With Fruit, Crumb Or Quick-Bread Type)
211 mg59.8 mg
712
Shortbread
(Reduced Fat, Cookie)
211 mg59.8 mg
713
Shortbread Cookies
(Reduced Fat)
211 mg59.8 mg
714
Cheese Sandwich
(With Mayonnaise, American Cheese, On White Bread)
210 mg59.5 mg
715
Milk Chocolate
(With Nuts, Not Almond Or Peanuts)
210 mg59.5 mg
716
Raw Frozen Lamb
(New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)
210 mg59.5 mg
717
Raw Or Unheated Cured Breakfast Strips
(Pork)
210 mg59.5 mg
718
Summer Squash Souffle
210 mg59.5 mg
719
Angel Food Cake
(With Icing Or Filling)
209 mg59.3 mg
720
Cheese Sandwich
(With Mayonnaise, American Cheese, On Wheat Bread)
209 mg59.3 mg
721
Cheese Sandwich
(With Mayonnaise, American Cheese, On Whole Wheat Bread)
209 mg59.3 mg
722
Coconut Custard Pie
(Commercially Prepared)
208 mg59 mg
723
Lasagna With Meat
(Home Recipe)
208 mg59 mg
724
Baked Or Fried Chicken Breast
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
207 mg58.7 mg
725
Croissant
(With Egg, Cheese, & Bacon)
207 mg58.7 mg
726
Croissant Sandwich
(With Bacon, Egg, & Cheese)
207 mg58.7 mg
727
Dulce De Leche
207 mg58.7 mg
728
Granola Bar
(Oats, Nuts, Coated With Non-Chocolate Coating)
207 mg58.7 mg
729
Granola Bars
(Soft, Almond, Confectioners Coating)
207 mg58.7 mg
730
Ice Cream Pie
(With Cookie Crust, Fudge Topping, & Whipped Cream)
207 mg58.7 mg
731
Milk Dessert Or Milk Candy
(Dulce De Leche, Puerto Rican Style)
207 mg58.7 mg
732
White Russian
207 mg58.7 mg
733
Cheese Sandwich
(With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese)
206 mg58.4 mg
734
Frosting Chocolate Glaze
(With Butter, Prepared-From-Recipe, Nfsmi Recipe No. C-32)
206 mg58.4 mg
735
Lasagna With Vegetables
(Meatless)
206 mg58.4 mg
736
Baked Or Fried Chicken Drumsticks
(Coated, Prepared Skinless, Coating Eaten, Made With Butter)
205 mg58.1 mg
737
Cap'n Crunch
205 mg58.1 mg
738
Cheese Sandwich
(With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese)
205 mg58.1 mg
739
Cheese Sandwich
(With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
205 mg58.1 mg
740
Crisp Crunch
205 mg58.1 mg
741
Farmer's Cottage Cheese
205 mg58.1 mg
742
Lasagna
(With Chicken Or Turkey)
205 mg58.1 mg
743
Quaker Cap'n Crunch
(Cereals Ready-To-Eat)
205 mg58.1 mg
744
Topping From Meat & Vegetable Pizza
205 mg58.1 mg
745
Baked Or Fried Chicken Thigh
(Coated, Made With Butter, Prepared Skinless, Coating Eaten)
204 mg57.8 mg
746
Baked White Potato
(Stuffed With Cheese, Peel Eaten)
204 mg57.8 mg
747
Baked White Potato
(Stuffed With Cheese, Peel Not Eaten)
204 mg57.8 mg
748
Mashed White Potatoes
(Made With Sour Cream And/Or Cream Cheese & Fat, Made From Fresh)
204 mg57.8 mg
749
Welsh Rarebit
204 mg57.8 mg
750
Steak Sandwich
(Plain, On Biscuit)
203 mg57.5 mg
751
Toblerone
(With Honey & Almond Nougat, Milk Chocolate, Candies)
203 mg57.5 mg
752
Toblerone
(With Honey & Almond Nougat, Milk Chocolate)
203 mg57.5 mg
753
Cheesecake
(Prepared From Mix, No-Bake Type)
201 mg57 mg
754
Lasagna
(With Chicken Or Turkey, & Spinach)
201 mg57 mg
755
Baked Frozen Digiorno Pizza
(Cheese Topping, Cheese Stuffed Crust)
200 mg56.7 mg
756
Cheese-Filled Manicotti
(No Sauce)
200 mg56.7 mg
757
Crepe Suzette
200 mg56.7 mg
758
Lasagna
(With Meat & Spinach)
200 mg56.7 mg
759
Mashed White Potatoes
(Made With Milk|, Sour Cream And/Or Cream Cheese & Fat, From Fresh)
200 mg56.7 mg
760
Raw Lamb
(Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
200 mg56.7 mg
761
Sheanut Oil
200 mg56.7 mg
762
Baked Potato
(With Meat, Peel Eaten)
199 mg56.4 mg
763
Baked Potato
(With Meat, Peel Not Eaten)
199 mg56.4 mg
764
Egg & Cheese On Biscuit
197 mg55.8 mg
765
Puff Pastry
(Custard Or Cream Filled, Iced Or Not Iced)
197 mg55.8 mg
766
Ice Cream Cone
(Chocolate Covered Or Dipped, Chocolate Ice Cream)
195 mg55.3 mg
767
Nachos With Chili
195 mg55.3 mg
768
Cheese Turnover
(Pastelillo De Queso; Empanadilla, Puerto Rican Style)
194 mg55 mg
769
Olive Garden Lasagna Classico
194 mg55 mg
770
Chicken Wing
(With Hot Pepper Sauce)
193 mg54.7 mg
771
Nachos
(With Cheese & Sour Cream)
193 mg54.7 mg
772
Papa John's 14n Cheese Pizza
(Thin Crust)
192 mg54.4 mg
773
Pizza
(Cheese, With Vegetables, Thin Crust)
191 mg54.1 mg
774
Pizza Hut 12" Cheese Pizza
(Hand-Tossed Crust)
191 mg54.1 mg
775
White Pizza
(Thin Crust)
191 mg54.1 mg
776
Cooked Frozen Lamb
(New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)
190 mg53.9 mg
777
Granola Bar
(Chewy, Reduced Sugar, All Flavors)
190 mg53.9 mg
778
Granola Bar
(Not Further Specified, Reduced Sugar)
190 mg53.9 mg
779
Pasta With Cream Sauce
(Home Recipe)
190 mg53.9 mg
780
Quaker Chewy 25% Less Sugar Granola Bar
190 mg53.9 mg
781
Whole Grain Pasta
(With Cream Sauce, Home Recipe)
190 mg53.9 mg
782
Egg Substitute: Omelet, Scrambled, Or Fried
(Made With Butter)
189 mg53.6 mg
783
Wrap Sandwich
(Filled With Meat, Poultry, Or Fish, Vegetables, & Cheese)
189 mg53.6 mg
784
Italian Pastry
(With Cheese)
188 mg53.3 mg
785
Mashed Potatoes
(With Cheese, Ready-To-Heat)
188 mg53.3 mg
786
Cheese Strudel
187 mg53 mg
787
Ice Cream Cone With Nuts
(Chocolate Ice Cream)
187 mg53 mg
788
Pannetone
(Italian-Style Sweet Bread)
187 mg53 mg
789
Pizza Hut 12" Cheese Pizza
(Pan Crust)
187 mg53 mg
790
Sweet Potato & Pumpkin Casserole
(Puerto Rican Style)
187 mg53 mg
791
White Chocolate
(With Almonds)
187 mg53 mg
792
Pasta With Cream Sauce
(Ready-To-Heat)
186 mg52.7 mg
793
Potato Gnocchi
186 mg52.7 mg
794
Pudding Pie
(With Chocolate Coating, Chocolate, Individual Size)
186 mg52.7 mg
795
Pudding Pie
(With Chocolate Coating, Individual Size, Flavors Other Than Chocolate)
186 mg52.7 mg
796
Whole Grain Pasta
(With Cream Sauce, Ready-To-Heat)
186 mg52.7 mg
797
Dip
(Not Further Specified)
185 mg52.4 mg
798
Ranch Dip
(Regular)
185 mg52.4 mg
799
Pizza
(Cheese, With Fruit, Thin Crust)
184 mg52.2 mg
800
Chipotle Dip
(Regular)
183 mg51.9 mg
801
Cooked Frozen Pizza
(Cheese Topping, Thin Crust)
183 mg51.9 mg
802
Dill Dip
(Regular)
183 mg51.9 mg
803
Layer Dip
183 mg51.9 mg
804
Pina Colada
(Non-Alcoholic)
183 mg51.9 mg
805
Pizza
(Cheese, Thin Crust, Prepared From Frozen)
183 mg51.9 mg
806
Vegetable Dip
(Regular)
183 mg51.9 mg
807
Cap'n Crunch's Crunch Berries
182 mg51.6 mg
808
Cherry Pie
(Made With Cream Cheese & Sour Cream)
182 mg51.6 mg
809
Quaker Cap'n Crunch With Crunchberries
(Cereals Ready-To-Eat)
182 mg51.6 mg
810
Soft Serve Sundae
(With Whipped Cream, Chocolate Or Fudge Topping, Light Ice Cream)
182 mg51.6 mg
811
Easter Egg
(Candy Coated Chocolate)
181 mg51.3 mg
812
M&M's Milk Chocolate Candies
181 mg51.3 mg
813
Mars Snackfood US M&M's Milk Chocolate Candies
(Candies)
181 mg51.3 mg
814
Mashed White Potatoes
(Made With Milk, Fat & Egg, From Dry)
181 mg51.3 mg
815
Sixlets
181 mg51.3 mg
816
Sugar-Coated Chocolate Discs
181 mg51.3 mg
817
White Pizza
(Cheese, Thin Crust)
181 mg51.3 mg
818
Burrito
(With Chicken & Sour Cream)
180 mg51 mg
819
Chocolate Fudge
(Chocolate-Coated)
180 mg51 mg
820
Kashi Golean Crunchy Bars
180 mg51 mg
821
Kashi Golean Granola Bar
(Crunchy, Mixed Flavors)
180 mg51 mg
822
Rice Dessert Or Salad With Fruit
180 mg51 mg
823
Spinach Souffle
180 mg51 mg
824
Trail Mix
(With Chocolate Chips, Unsalted Nuts & Seeds, Regular)
180 mg51 mg
825
Instant Mocha
(Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted, Coffee)
179 mg50.7 mg
826
Instant Mocha Coffee
(Sweetened)
179 mg50.7 mg
827
Chicken Quesadilla
178 mg50.5 mg
828
Domino's 14n Pepperoni Pizza
(Crunchy Thin Crust)
178 mg50.5 mg
829
Quesadilla With Chicken
(From Fast Food)
178 mg50.5 mg
830
Baked Potato
(With Vegetables, Peel Eaten)
177 mg50.2 mg
831
Baked Potato
(With Vegetables, Peel Not Eaten)
177 mg50.2 mg
832
Greek Yogurt
(With Oats)
177 mg50.2 mg
833
Mashed Potatoes
(With Cheese, Made With Milk, Made From Fresh)
176 mg49.9 mg
834
Milk Substitutes
(With Lauric Acid Oil, Fluid)
176 mg49.9 mg
835
Pizza With Pepperoni
(Thin Crust, Made From Frozen)
176 mg49.9 mg
836
Sausage Gravy
176 mg49.9 mg
837
Domino's 14n Sausage Pizza
(Crunchy Thin Crust)
175 mg49.6 mg
838
Pasta With Cream Sauce
(Restaurant)
175 mg49.6 mg
839
Pizza
(Cheese, From School Lunch, Thin Crust)
175 mg49.6 mg
840
Pizza
(Cooked, Frozen, Cheese Topping, Thin Crust, Whole Grain, School Lunch)
175 mg49.6 mg
841
Whole Grain Pasta
(With Cream Sauce, Restaurant)
175 mg49.6 mg
842
Crepe
(Filled With Beef, Pork, Fish, And/Or Poultry, No Sauce On Top)
174 mg49.3 mg
843
Stuffed Shells
(Cheese-Filled, No Sauce)
174 mg49.3 mg
844
Chocolate Covered Ice Cream Cone
(With Nuts, Chocolate Ice Cream)
173 mg49 mg
845
Trail Mix
(With Chocolate Chips, Salted Nuts & Seeds, Regular)
173 mg49 mg
846
Croissant
(With Egg, Cheese, & Ham)
172 mg48.8 mg
847
Croissant Sandwich
(With Ham, Egg, & Cheese)
172 mg48.8 mg
848
Pizza
(Cheese, From School Lunch, Medium Crust)
172 mg48.8 mg
849
Pizza
(With Meat Other Than Pepperoni, Thin Crust, Made From Frozen)
172 mg48.8 mg
850
Chocolate-Marshmallow Pie
171 mg48.5 mg
851
Egg & Steak On Biscuit
171 mg48.5 mg
852
Egg Omelet Or Scrambled Egg
(Made With Butter)
171 mg48.5 mg
853
Fried Whole Egg
(Fried With Butter)
171 mg48.5 mg
854
Pizza
(With Meat & Vegetables, Thin Crust)
171 mg48.5 mg
855
Cooked Lamb
(Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
170 mg48.2 mg
856
Cap'n Crunch's Christmas Crunch
169 mg47.9 mg
857
Cheese Sauce
(For Use With Vegetables)
169 mg47.9 mg
858
Pizza
(With Meat & Fruit, Thin Crust)
169 mg47.9 mg
859
Quaker Christmas Crunch
(Cereals Ready-To-Eat)
169 mg47.9 mg
860
Seafood Dip
169 mg47.9 mg
861
Slim Fast Original Meal Bar
169 mg47.9 mg
862
Slim-Fast Optima Meal Bar
(Milk Chocolate Peanut, Formulated Bar)
169 mg47.9 mg
863
South Beach Living Meal Bar
169 mg47.9 mg
864
Artichoke Dip
168 mg47.6 mg
865
Enchilada
(Just Cheese, Meatless, No Beans, Green-Chile Or Enchilada Sauce)
168 mg47.6 mg
866
Lemon Cake Or Cupcake
(With Icing Or Filling)
168 mg47.6 mg
867
Pizza
(Cheese, From School Lunch, Thick Crust)
168 mg47.6 mg
868
Pizza
(Cooked, Frozen, Cheese Topping, Thick Crust, Whole Grain, School Lunch)
168 mg47.6 mg
869
Spinach & Artichoke Dip
168 mg47.6 mg
870
Lasagna With Meat
(From Restaurant)
167 mg47.3 mg
871
Lasagna With Meat
(Italian Restaurant)
167 mg47.3 mg
872
Mars Snackfood US Snickers Bar
(Candies)
167 mg47.3 mg
873
Snickers Bar
167 mg47.3 mg
874
Soft Serve Sundae
(With Whipped Cream, Fruit Topping, Light Ice Cream)
167 mg47.3 mg
875
14" Pizza
(Sausage Topping, Thin Crust, Pizza Chain, Fast Food)
166 mg47.1 mg
876
Chocolate Fudge
(With Nuts, Chocolate-Coated)
166 mg47.1 mg
877
Pizza
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust)
166 mg47.1 mg
878
Potatoes Au Gratin
(Home-Prepared From Recipe Using Butter)
166 mg47.1 mg
879
Winter Squash
(Baked With Cheese)
166 mg47.1 mg
880
Apple Croissants
165 mg46.8 mg
881
Egg White
(Omelet, Scrambled, Or Fried, Made With Butter)
165 mg46.8 mg
882
Pizza
(Extra Cheese, Regular Crust)
165 mg46.8 mg
883
Pizza
(Extra Cheese, Unspecified Type Of Crust)
165 mg46.8 mg
884
Mars Almond Bar
164 mg46.5 mg
885
Mars Snackfood US Mars Almond Bar
(Candies)
164 mg46.5 mg
886
Baked Frozen Digiorno Pizza
(Cheese Topping, Thin Crispy Crust)
163 mg46.2 mg
887
Black Forest Cake Or Cupcake
(Chocolate-Cherry)
163 mg46.2 mg
888
Burrito
(With Chicken, Beans, & Sour Cream)
163 mg46.2 mg
889
Cherry Fudge With Chocolate Frosting Cake
163 mg46.2 mg
890
Pizza With Extra Meat
(Thin Crust)
163 mg46.2 mg
891
14" Pizza
(Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)
162 mg45.9 mg
892
Double Cheeseburger
(2 Patties, 1 Oz Each, Plain, On Miniature Bun)
162 mg45.9 mg
893
Pepperoni Pizza
(From Restaurant Or Fast Food, Thin Crust)
162 mg45.9 mg
894
Chocolate Candy
(With Fondant & Caramel)
161 mg45.6 mg
895
Vanilla Fudge
161 mg45.6 mg
896
Vanilla Fudge
(Prepared-From-Recipe, Candies)
161 mg45.6 mg
897
Canned Papaya
(Drained, Heavy Syrup)
160 mg45.4 mg
898
Pizza
(With Cheese & Extra Vegetables, Thin Crust)
160 mg45.4 mg
899
Raspberry Cream Pie
160 mg45.4 mg
900
Raw Or Unheated Breakfast Strips
(Cured Beef)
160 mg45.4 mg
901
Sour Cream Pie
(Raisin)
160 mg45.4 mg
902
Trail Mix
(Regular, Unsalted)
160 mg45.4 mg
903
Trail Mix
(Regular)
160 mg45.4 mg
904
Baked White Potato
(Stuffed With Chili, Peel Eaten)
159 mg45.1 mg
905
Baked White Potato
(Stuffed With Chili, Peel Not Eaten)
159 mg45.1 mg
906
Banana Split
159 mg45.1 mg
907
Cap'n Crunch's Peanut Butter Crunch
159 mg45.1 mg
908
Little Caesars 14n Original Round Cheese Pizza
(Regular Crust)
159 mg45.1 mg
909
Mashed Potatoes
(From Restaurant)
159 mg45.1 mg
910
Quaker Cap'n Crunch's Peanut Butter Crunch
(Cereals Ready-To-Eat)
159 mg45.1 mg
911
Chiles Rellenos
(Cheese-Filled, Stuffed Chili Peppers)
158 mg44.8 mg
912
Fried White Potato Skins
(With Adhering Flesh)
158 mg44.8 mg
913
Pizza Hut 14" Sausage Pizza
(Thin 'n Crispy Crust)
158 mg44.8 mg
914
Potato Skins
(Not Further Specified)
158 mg44.8 mg
915
Black Bottom Pie
157 mg44.5 mg
916
Ice Cream Bar Or Stick With Fruit
157 mg44.5 mg
917
Popover
157 mg44.5 mg
918
Caramel & Nut Fudge
(Chocolate-Coated Candy)
156 mg44.2 mg
919
Chocolate Covered Nuts
(Not Almonds Or Peanuts)
156 mg44.2 mg
920
Creamed Dried Beef On Toast
156 mg44.2 mg
921
Enchilada
(Just Cheese, Meatless, No Beans, Red-Chile Or Enchilada Sauce)
156 mg44.2 mg
922
Nestle Oh Henry! Bar
(Candies)
156 mg44.2 mg
923
Nutrition Bar Or Meal Replacement Bar
(Not Further Specified)
156 mg44.2 mg
924
Pasta With Carbonara Sauce
156 mg44.2 mg
925
Pizza
(Extra Cheese, Thick Crust)
156 mg44.2 mg
926
Pound Cake
(Commercially Prepared, Butter, Includes Fresh & Frozen)
156 mg44.2 mg
927
Pound Cake
(Without Icing Or Filling)
156 mg44.2 mg
928
Rum Cake
(Without Icing, Sopa Borracha)
156 mg44.2 mg
929
Zone Perfect Classic Crunch Bar
(Mixed Flavors, Formulated Bar)
156 mg44.2 mg
930
Zone Perfect Classic Crunch Nutrition Bar
156 mg44.2 mg
931
Baked Or Broiled Flounder
(Coated, Made With Butter)
155 mg43.9 mg
932
Burrito
(With Meat & Sour Cream)
155 mg43.9 mg
933
Fruity Pebbles
155 mg43.9 mg
934
Pasta
(With Cream Sauce & Poultry, Home Recipe)
155 mg43.9 mg
935
Post Fruity Pebbles
(Cereals Ready-To-Eat)
155 mg43.9 mg
936
Whole Grain Pasta
(With Cream Sauce & Poultry, Home Recipe)
155 mg43.9 mg
937
Cheese Crackers
(Low Sodium)
154 mg43.7 mg
938
Cheese Crackers
(Reduced Sodium)
154 mg43.7 mg
939
Ice Cream Cookie Sandwich
154 mg43.7 mg
940
Little Caesars 14n Cheese Pizza
(Large Deep Dish Crust)
154 mg43.7 mg
941
Malt-O-Meal Cocoa Dyno-Bites
154 mg43.7 mg
942
Malt-O-Meal Cocoa Dyno-Bites
(Cereals Ready-To-Eat)
154 mg43.7 mg
943
Mashed Potatoes
(From Dry Mix, Not Further Specified)
154 mg43.7 mg
944
Mashed White Potatoes
(Made With Milk & Fat, From Dry)
154 mg43.7 mg
945
Milk Chocolate Topping With Cereal
154 mg43.7 mg
946
Milk Shake
(Flavors Other Than Chocolate, Bottled)
154 mg43.7 mg
947
Milk Shake
(Flavors Other Than Chocolate, Fast Food)
154 mg43.7 mg
948
Milk Shake
(Flavors Other Than Chocolate, Home Recipe)
154 mg43.7 mg
949
Milk Shake With Malt
154 mg43.7 mg
950
Pasta
(With Cream Sauce & Meat, Home Recipe)
154 mg43.7 mg
951
Pasta
(With Cream Sauce & Seafood, Home Recipe)
154 mg43.7 mg
952
Vanilla Shake
(Fast Food)
154 mg43.7 mg
953
Whole Grain Pasta
(With Cream Sauce & Meat, Home Recipe)
154 mg43.7 mg
954
Whole Grain Pasta
(With Cream Sauce & Seafood, Home Recipe)
154 mg43.7 mg
955
Buitoni Pesto Sauce
(Pesto With Basil, Refrigerated, Ready-To-Serve)
153 mg43.4 mg
956
Burrito
(With Chicken, Beans, Rice, & Sour Cream)
153 mg43.4 mg
957
Granola Bars
(Soft, Uncoated, Chocolate Chip)
153 mg43.4 mg
958
Milk Chocolate Candy
(With Fruit & Nuts)
153 mg43.4 mg
959
Pepperoni Pizza
(From School Lunch, Thick Crust)
153 mg43.4 mg
960
Pesto Sauce
(Refrigerated, Ready-To-Serve)
153 mg43.4 mg
961
Pizza
(Cooked, Frozen, Pepperoni Topping, Thick Crust, Whole Grain, School Lunch)
153 mg43.4 mg
962
Quaker Chewy Granola Bar
153 mg43.4 mg
963
Baked Or Broiled Catfish
(Coated, Made With Butter)
152 mg43.1 mg
964
Baked Or Broiled Cod
(Coated, Made With Butter)
152 mg43.1 mg
965
Baked Or Broiled Fish
(Coated, Made With Butter, Unspecified Type)
152 mg43.1 mg
966
Baked Or Broiled Halibut
(Coated, Made With Butter)
152 mg43.1 mg
967
Baked Or Broiled Perch
(Coated, Made With Butter)
152 mg43.1 mg
968
Baked Or Broiled Salmon
(Coated, Made With Butter)
152 mg43.1 mg
969
Baked Or Broiled Tilapia
(Coated, Made With Butter)
152 mg43.1 mg
970
Baked Or Broiled Trout
(Coated, Made With Butter)
152 mg43.1 mg
971
Baked Or Broiled Whiting
(Coated, Made With Butter)
152 mg43.1 mg
972
Burrito
(With Meat, Beans, & Sour Cream)
152 mg43.1 mg
973
Cheese Sauce
(Ready-To-Serve)
152 mg43.1 mg
974
Chocolate Fudge
152 mg43.1 mg
975
Chocolate Fudge
(Prepared-From-Recipe, Candies)
152 mg43.1 mg
976
Mashed Potatoes
(Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added)
152 mg43.1 mg
977
Onion Dip
(Regular)
152 mg43.1 mg
978
Spinach Dip
(Regular)
152 mg43.1 mg
979
Baked Alaska
151 mg42.8 mg
980
Chocolate Milk Shake
(Bottled)
151 mg42.8 mg
981
Chocolate Milk Shake
(Fast Food)
151 mg42.8 mg
982
Egg Omelet Or Scrambled Egg
(With Meat, Made With Butter)
151 mg42.8 mg
983
Fruit Cheesecake
151 mg42.8 mg
984
Malted Drink Mix
(Natural, Powder, Dairy Based.)
151 mg42.8 mg
985
Pasta
(With Cream Sauce & Meat, Ready-To-Heat)
151 mg42.8 mg
986
Pasta
(With Cream Sauce & Poultry, Ready-To-Heat)
151 mg42.8 mg
987
Pasta
(With Cream Sauce & Seafood, Ready-To-Heat)
151 mg42.8 mg
988
Pizza
(With Beans & Vegetables, Thin Crust)
151 mg42.8 mg
989
Ricotta
(Cheese, Part Skim Milk)
151 mg42.8 mg
990
Strawberry Cream Pie
151 mg42.8 mg
991
Trifle
151 mg42.8 mg
992
White Pizza
(Cheese, With Meat, Thin Crust)
151 mg42.8 mg
993
Whole Grain Pasta
(With Cream Sauce & Meat, Ready-To-Heat)
151 mg42.8 mg
994
Whole Grain Pasta
(With Cream Sauce & Poultry, Ready-To-Heat)
151 mg42.8 mg
995
Whole Grain Pasta
(With Cream Sauce & Seafood, Ready-To-Heat)
151 mg42.8 mg
996
Baked White Potato
(Peel Not Eaten, Unspecified Topping)
150 mg42.5 mg
997
Baked White Potato
(Stuffed With Sour Cream, Peel Eaten)
150 mg42.5 mg
998
Baked White Potato
(Stuffed With Sour Cream, Peel Not Eaten)
150 mg42.5 mg
999
Burger King Croissan'wich
(With Egg & Cheese)
150 mg42.5 mg
1000
Chocolate Chip Granola Bar
(Soft, Milk Chocolate Coating)
150 mg42.5 mg
fig 1. Foods with capric acid (10:0) 1 to 1000

List of foods (1001 - 2000) With Capric Acid (10:0)

Click on a food to explore all of the nutrients it contains.

#Foods with Capric Acid (10:0)per 100gper Oz
1001
Chocolate Milk Shake
(Home Recipe)
150 mg42.5 mg
1002
Pizza Hut 14" Cheese Pizza
(Hand-Tossed Crust)
150 mg42.5 mg
1003
Tuna Noodle Casserole
(With Cream Or White Sauce)
150 mg42.5 mg
1004
Coconut Pudding
149 mg42.2 mg
1005
Fried White Potato Skins With Cheese & Bacon
(With Adhering Flesh)
149 mg42.2 mg
1006
Light Ice Cream
(Flavors Other Than Chocolate, No Sugar Added)
149 mg42.2 mg
1007
Light Ice Cream
(No Sugar Added, Unspecified Flavor)
149 mg42.2 mg
1008
Pizza
(With Extra Meat & Extra Vegetables, Thin Crust)
149 mg42.2 mg
1009
Tzatziki Dip
149 mg42.2 mg
1010
Vanilla Ice Cream
(Light, No Sugar Added)
149 mg42.2 mg
1011
Baked Or Broiled Shrimp
(Coated, Made With Butter)
148 mg42 mg
1012
Cooked Fresh Lamb
(Separable Fat, Australian Imported)
148 mg42 mg
1013
Luna Bar Nutz Over Chocolate
(Formulated Bar)
148 mg42 mg
1014
Margarine Spread
(40-49% Fat, Tub)
148 mg42 mg
1015
Pizza With Pepperoni
(Medium Crust, Made From Frozen)
148 mg42 mg
1016
Fish Chowder
147 mg41.7 mg
1017
Hash Brown
(With Cheese, Ready-To-Heat)
147 mg41.7 mg
1018
Lettuce Salad
(With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing)
147 mg41.7 mg
1019
Spinach & Cheese Casserole
147 mg41.7 mg
1020
Bologna & Cheese Sandwich
(With Spread)
146 mg41.4 mg
1021
Half & Half
(Low Fat, Cream)
146 mg41.4 mg
1022
Half & Half
(Lowfat, Cream)
146 mg41.4 mg
1023
Little Caesars 14n Original Round Pepperoni Pizza
(Regular Crust)
146 mg41.4 mg
1024
M&M Mars Pretzel Chocolate Candies
(Candies)
146 mg41.4 mg
1025
M&M's Pretzel Chocolate Candies
146 mg41.4 mg
1026
Pizza Hut 14" Pepperoni Pizza
(Thin 'n Crispy Crust)
146 mg41.4 mg
1027
Pound Cake
(Chocolate)
146 mg41.4 mg
1028
Dried Buttermilk
145 mg41.1 mg
1029
Pasta
(With Cream Sauce & Added Vegetables, From Home Recipe)
145 mg41.1 mg
1030
White Pizza
(Cheese, With Vegetables, Thin Crust)
145 mg41.1 mg
1031
Whole Grain Pasta
(With Cream Sauce, & Added Vegetables, Home Recipe)
145 mg41.1 mg
1032
Cocoa Pebbles
144 mg40.8 mg
1033
Creamed Spinach
(Unspecified Form)
144 mg40.8 mg
1034
French Toast
(Plain, From Fast Food / Restaurant)
144 mg40.8 mg
1035
Mixed Berry Bar
(Snack)
144 mg40.8 mg
1036
Nachos
(With Chicken, Cheese, & Sour Cream)
144 mg40.8 mg
1037
Pizza
(Cheese, Gluten-Free Thin Crust)
144 mg40.8 mg
1038
Pizza
(With Meat Other Than Pepperoni, Medium Crust, Made From Frozen)
144 mg40.8 mg
1039
Post Cocoa Pebbles
(Cereals Ready-To-Eat)
144 mg40.8 mg
1040
White Pizza
(Cheese, Thick Crust)
144 mg40.8 mg
1041
American Cheese
(Pasteurized Process, Low Fat)
143 mg40.5 mg
1042
Baked Frozen Digiorno Pizza
(Pepperoni Topping, Cheese Stuffed Crust)
143 mg40.5 mg
1043
Burrito
(With Meat, Beans, Rice, & Sour Cream)
143 mg40.5 mg
1044
Cheese Sandwich
(No Spread, On White Bread, Reduced Fat American Cheese)
143 mg40.5 mg
1045
Crepe
(Dessert Type, Ice Cream-Filled)
143 mg40.5 mg
1046
French Toast
(Whole Grain, From Fast Food / Restaurant)
143 mg40.5 mg
1047
Pasta
(With Cream Sauce & Poultry, Restaurant)
143 mg40.5 mg
1048
Pizza Hut 14" Cheese Pizza
(Pan Crust)
143 mg40.5 mg
1049
Taco Or Tostada
(With Chicken & Sour Cream)
143 mg40.5 mg
1050
Vanilla Fudge
(With Nuts)
143 mg40.5 mg
1051
Vanilla With Nuts Fudge
(Candies)
143 mg40.5 mg
1052
Whole Grain Pasta
(With Cream Sauce & Poultry, Restaurant)
143 mg40.5 mg
1053
Canned Macaroni & Cheese
(Microwavable)
142 mg40.3 mg
1054
Cheese Sandwich
(No Spread, On Wheat Bread, Reduced Fat American Cheese)
142 mg40.3 mg
1055
Cheese Sandwich
(No Spread, On Whole Wheat Bread, Reduced Fat American Cheese)
142 mg40.3 mg
1056
Frozen Meal Cheese Enchilada
142 mg40.3 mg
1057
Noodle Pudding
(With Milk)
142 mg40.3 mg
1058
Pasta
(With Cream Sauce & Added Vegetables, Ready-To-Heat)
142 mg40.3 mg
1059
Pasta
(With Cream Sauce & Meat, Restaurant)
142 mg40.3 mg
1060
Pasta
(With Cream Sauce & Seafood, Restaurant)
142 mg40.3 mg
1061
Pizza
(Cooked, Frozen, Sausage Topping, Thick Crust, Whole Grain, School Lunch)
142 mg40.3 mg
1062
Pizza
(Cooked, Frozen, Sausage Topping, Thin Crust, Whole Grain, School Lunch)
142 mg40.3 mg
1063
Pizza
(With Meat Other Than Pepperoni, From School Lunch, Medium Crust)
142 mg40.3 mg
1064
Pizza
(With Meat Other Than Pepperoni, From School Lunch, Thick Crust)
142 mg40.3 mg
1065
Pizza
(With Meat Other Than Pepperoni, Thin Crust, From School Lunch)
142 mg40.3 mg
1066
Raw Fresh Lamb
(Separable Fat, Australian Imported)
142 mg40.3 mg
1067
Whole Grain Pasta
(With Cream Sauce & Meat, Restaurant)
142 mg40.3 mg
1068
Whole Grain Pasta
(With Cream Sauce & Seafood, Restaurant)
142 mg40.3 mg
1069
Whole Grain Pasta
(With Cream Sauce, & Added Vegetables, Ready-To-Heat)
142 mg40.3 mg
1070
14" Pizza
(Cheese Topping, Regular Crust, Pizza Chain, Fast Food)
141 mg40 mg
1071
Burrito With Chicken
141 mg40 mg
1072
Chocolate Covered Raisins
141 mg40 mg
1073
Cooked Carrots
(Glazed, Unspecified Form)
141 mg40 mg
1074
Indian Buffalo Milk
(Fluid)
141 mg40 mg
1075
Malt-O-Meal Colossal Crunch
141 mg40 mg
1076
Malt-O-Meal Colossal Crunch
(Cereals Ready-To-Eat)
141 mg40 mg
1077
Milk Chocolate Coated Raisins
(Candies)
141 mg40 mg
1078
Mozzarella Cheese
(Tomato & Basil, With Oil & Vinegar Dressing)
141 mg40 mg
1079
Pina Colada
141 mg40 mg
1080
Pizza
(Cheese, From Restaurant Or Fast Food, Regular Crust)
141 mg40 mg
1081
Pizza
(Cheese, From Restaurant Or Fast Food, Unspecified Type Of Crust)
141 mg40 mg
1082
Burrito
(With Beans, Rice, & Sour Cream, Meatless)
140 mg39.7 mg
1083
Cashew Butter
(Without Salt Added, Plain, Nuts)
140 mg39.7 mg
1084
Cheese-Filled Manicotti
(With Tomato Sauce, Meatless)
140 mg39.7 mg
1085
Frozen Yogurt
(Soft Serve, Vanilla)
140 mg39.7 mg
1086
Hash Brown
(With Cheese, From Restaurant)
140 mg39.7 mg
1087
Ice Cream & Cake Roll Cake
(Not Chocolate)
140 mg39.7 mg
1088
Ice Creams Chocolate
(Light)
140 mg39.7 mg
1089
Mars Snackfood US Skittles Original Bite Size Candies
(Candies)
140 mg39.7 mg
1090
Potato Hash Brown
(With Cheese, From Fast Food)
140 mg39.7 mg
1091
Raw Beef Rib
(Shortribs, Grade: Choice, Meat & Fat)
140 mg39.7 mg
1092
Skittles
140 mg39.7 mg
1093
Soft Serve Ice Cream
(Chocolate)
140 mg39.7 mg
1094
Vanilla
(Soft-Serve, Frozen Yogurts)
140 mg39.7 mg
1095
14" Pizza
(Cheese Topping, Thick Crust, Pizza Chain, Fast Food)
139 mg39.4 mg
1096
Antipasto
(With Ham, Fish, Cheese, Vegetables)
139 mg39.4 mg
1097
Cracker Barrel Macaroni N' Cheese Plate
(From Kid's Menu)
139 mg39.4 mg
1098
Double Bacon Cheeseburger
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties|1/3 Lb Meat Each)
139 mg39.4 mg
1099
Egg Substitute: Omelet, Scrambled, Or Fried
(With Cheese, Made Without Fat)
139 mg39.4 mg
1100
Egg White
(Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat)
139 mg39.4 mg
1101
Pizza
(Cheese, From Restaurant Or Fast Food, Thick Crust)
139 mg39.4 mg
1102
Light Ice Cream
(Chocolate)
138 mg39.1 mg
1103
Little Caesars 14n Pepperoni Pizza
(Large Deep Dish Crust)
138 mg39.1 mg
1104
McDonald's Double Cheeseburger
138 mg39.1 mg
1105
Pizza Hut 12" Pepperoni Pizza
(Hand-Tossed Crust)
138 mg39.1 mg
1106
Cracker Barrel Macaroni N' Cheese
137 mg38.8 mg
1107
Frozen Yogurt
(Soft Serve, Chocolate)
137 mg38.8 mg
1108
Low Fat Cheese
(Cheddar Or Colby)
137 mg38.8 mg
1109
Papa John's 14n Cheese Pizza
(Original Crust)
137 mg38.8 mg
1110
White Pizza
(Thick Crust)
137 mg38.8 mg
1111
Fun Fruits Creme Supremes
136 mg38.6 mg
1112
Ice Cream & Cake Roll Cake
(Chocolate)
136 mg38.6 mg
1113
Soft Pretzels
(Gluten Free, Coated Or Flavored)
136 mg38.6 mg
1114
Tres Leches Cake
136 mg38.6 mg
1115
Breadsticks
(Stuffed With Melted Cheese, Soft)
135 mg38.3 mg
1116
Breadsticks
(Topped With Melted Cheese, Soft)
135 mg38.3 mg
1117
Cheeseburger
(Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant)
135 mg38.3 mg
1118
Chocolate Ice Cream
(Light, No Sugar Added)
135 mg38.3 mg
1119
Fat Free Ice Cream
(Chocolate, No Sugar Added)
135 mg38.3 mg
1120
Garlic Bread
(With Melted Cheese, From Fast Food / Restaurant)
135 mg38.3 mg
1121
Light Ice Cream
(Chocolate, No Sugar Added)
135 mg38.3 mg
1122
Pizza
(Cheese, Whole Wheat Thin Crust)
135 mg38.3 mg
1123
Poultry Seasoning
(Spices)
135 mg38.3 mg
1124
Baked White Potato
(Stuffed With Bacon & Cheese, Peel Not Eaten)
134 mg38 mg
1125
Domino's 14n Cheese Pizza
(Ultimate Deep Dish Crust)
134 mg38 mg
1126
Ice Cream Cone
(Soft Serve, Chocolate)
134 mg38 mg
1127
Macaroni Or Noodles
(With Cheese, Made From Packaged Mix)
134 mg38 mg
1128
Pasta
(With Cream Sauce & Added Vegetables, Restaurant)
134 mg38 mg
1129
Pizza
(With Pepperoni, From School Lunch, Medium Crust)
134 mg38 mg
1130
Whole Grain Pasta
(With Cream Sauce, & Added Vegetables, Restaurant)
134 mg38 mg
1131
Cream Crackers
(La Moderna Rikis Cream Crackers)
133 mg37.7 mg
1132
Domino's 14n Cheese Pizza
(Classic Hand-Tossed Crust)
133 mg37.7 mg
1133
Kashi Golean Chewy Bars
133 mg37.7 mg
1134
Kashi Golean Granola Bar
(Chewy, Mixed Flavors)
133 mg37.7 mg
1135
Light Ice Cream
(Flavors Other Than Chocolate)
133 mg37.7 mg
1136
Light Ice Cream
(Unspecified Flavor)
133 mg37.7 mg
1137
Milk Chocolate
(With Peanuts)
133 mg37.7 mg
1138
Mr. Goodbar Chocolate Bar
(Candies)
133 mg37.7 mg
1139
Oyster Stew
133 mg37.7 mg
1140
White Pizza
(Cheese, With Meat & Vegetables, Thin Crust)
133 mg37.7 mg
1141
Wrap Sandwich
(Filled With Meat, Poultry, Or Fish, & Vegetables)
133 mg37.7 mg
1142
Beef Taco Filling
(Beef, Cheese, Tomato, Taco Sauce)
132 mg37.4 mg
1143
Cashew Nuts
(Dry Roasted, With Salt Added, Nuts)
132 mg37.4 mg
1144
Cashew Nuts
(Dry Roasted, Without Salt Added, Nuts)
132 mg37.4 mg
1145
Cashew Nuts
(Not Further Specified)
132 mg37.4 mg
1146
Chicken Fillet Sandwich On Biscuit
(Breaded, Fried)
132 mg37.4 mg
1147
Dry Roasted Cashew Nuts
(Salted)
132 mg37.4 mg
1148
Dry Roasted Cashew Nuts
(Without Salt)
132 mg37.4 mg
1149
Egg Substitute: Omelet, Scrambled, Or Fried
(With Cheese, Made With Fat)
132 mg37.4 mg
1150
Egg White
(Omelet, Scrambled, Or Fried, With Cheese, Made With Fat)
132 mg37.4 mg
1151
Granola
(Homemade, Cereals Ready-To-Eat)
132 mg37.4 mg
1152
Granola
(Homemade)
132 mg37.4 mg
1153
Ice Cream Cone
(Soft Serve, Chocolate, Waffle Cone)
132 mg37.4 mg
1154
Lasagna
(Meatless, Whole Wheat Noodles)
132 mg37.4 mg
1155
Malt-O-Meal Coco-Roos
132 mg37.4 mg
1156
Malt-O-Meal Coco-Roos
(Cereals Ready-To-Eat)
132 mg37.4 mg
1157
Tortellini
(With Cream Sauce, Cheese-Filled)
132 mg37.4 mg
1158
Unroasted Cashews
132 mg37.4 mg
1159
Biscuit With Gravy
131 mg37.1 mg
1160
Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce
131 mg37.1 mg
1161
Chilaquiles
(Tortilla Casserole With Salsa & Cheese, No Egg)
131 mg37.1 mg
1162
Chocolate Fudge
(With Nuts, Prepared-From-Recipe, Candies)
131 mg37.1 mg
1163
Chocolate Fudge
(With Nuts)
131 mg37.1 mg
1164
Coconut Milk
131 mg37.1 mg
1165
Coconut Milk
(Sweetened, Fortified With Calcium, Vitamins A, B12, D2)
131 mg37.1 mg
1166
Egg Substitute: Omelet, Scrambled, Or Fried
(With Cheese, Unspecified If Cooking Fat Added)
131 mg37.1 mg
1167
Egg White
(Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added)
131 mg37.1 mg
1168
Fried Pastry
(Filled With Potatoes & Peas)
131 mg37.1 mg
1169
Ground Cloves
(Spices)
131 mg37.1 mg
1170
Hot Buttered Rum
131 mg37.1 mg
1171
Mashed White Potatoes
(Made With Milk, & Sour Cream And/Or Cream Cheese, From Fresh)
131 mg37.1 mg
1172
Strawberry Cream Pie
(Individual Size Or Tart)
131 mg37.1 mg
1173
Triple Cheeseburger
(With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)
131 mg37.1 mg
1174
Braised Beef Rib
(Shortribs, Grade: Choice, Meat & Fat)
130 mg36.9 mg
1175
Breakfast Pizza With Egg
130 mg36.9 mg
1176
Cheese-Filled Manicotti
(With Meat Sauce)
130 mg36.9 mg
1177
Cooked Beef Bacon
130 mg36.9 mg
1178
Cooked Breakfast Strips
(Cured Beef)
130 mg36.9 mg
1179
Filled Milk
(With Lauric Acid Oil, Fluid)
130 mg36.9 mg
1180
Fudgesicle
(Light Ice Cream)
130 mg36.9 mg
1181
Veal Marsala
130 mg36.9 mg
1182
Cooked Beef Shortribs
(Meat & Fat Eaten)
129 mg36.6 mg
1183
Ice Cream Sandwich
(Made With Light Chocolate Ice Cream)
129 mg36.6 mg
1184
Puerto Rican Sandwich
(Sandwich Criollo)
129 mg36.6 mg
1185
Sweet Dinner Rolls
129 mg36.6 mg
1186
Sweet Roll
(No Frosting)
129 mg36.6 mg
1187
Whipped Cream Substitute
(Dietetic, Made From Powdered Mix)
129 mg36.6 mg
1188
Whipped Cream Substitute
(Nondairy, Lowfat, Low Sugar, Made From Powdered Mix)
129 mg36.6 mg
1189
Cooked Chinese Broccoli
(Made With Butter, Unspecified Form)
128 mg36.3 mg
1190
Cooked Fresh Chinese Broccoli
(Made With Butter)
128 mg36.3 mg
1191
Cooked Frozen Chinese Broccoli
(Made With Butter)
128 mg36.3 mg
1192
Frozen Dinner
(Not Further Specified)
128 mg36.3 mg
1193
Frozen Meal Beef Dinner
(Not Further Specified)
128 mg36.3 mg
1194
Frozen Meal Salisbury Steak
(With Gravy, Potatoes, Vegetable)
128 mg36.3 mg
1195
Frozen Meal Salisbury Steak Dinner
(Not Further Specified)
128 mg36.3 mg
1196
Quaker Crunchy Corn Bran
128 mg36.3 mg
1197
Quaker Quaker Crunchy Bran
(Cereals Ready-To-Eat)
128 mg36.3 mg
1198
Roasted Cashew Nuts
(Without Salt)
128 mg36.3 mg
1199
Taco Or Tostada
(With Meat & Sour Cream)
128 mg36.3 mg
1200
Baked White Potato
(Stuffed With Butter Or Margarine, Peel Eaten)
127 mg36 mg
1201
Baked White Potato
(Stuffed With Butter Or Margarine, Peel Not Eaten)
127 mg36 mg
1202
Cashews
(Lightly Salted)
127 mg36 mg
1203
Chocolate Chip Waffles
127 mg36 mg
1204
Creamed Macaroni Or Noodles
(With Cheese)
127 mg36 mg
1205
Egg Omelet Or Scrambled Egg
(With Cheese & Meat, Unspecified If Cooking Fat Added)
127 mg36 mg
1206
Egg Omelet Or Scrambled Egg
(With Cheese & Meat, Unspecified Type Of Fat)
127 mg36 mg
1207
Mashed Potatoes
(With Gravy, From Restaurant)
127 mg36 mg
1208
Pizza Hut 12" Pepperoni Pizza
(Pan Crust)
127 mg36 mg
1209
Reuben Sandwich
(Corned Beef Sandwich With Sauerkraut & Cheese)
127 mg36 mg
1210
Roasted Cashew Nuts
(Salted)
127 mg36 mg
1211
Animal Fat Or Drippings
126 mg35.7 mg
1212
Carrabba's Italian Grill Lasagne
126 mg35.7 mg
1213
Cheese Sandwich
(With Mayonnaise, On White Bread, Reduced Fat American Cheese)
126 mg35.7 mg
1214
Fresh-Refrigerated Tortellini
(Pasta With Cheese Filling, As Purchased)
126 mg35.7 mg
1215
Hash Brown
(With Cheese, Made From Fresh)
126 mg35.7 mg
1216
Mashed Potatoes
(Home-Prepared, Whole Milk & Butter Added)
126 mg35.7 mg
1217
Parmesan Cheese
(Dry Grated, Fat Free)
126 mg35.7 mg
1218
Parmesan Cheese Topping
(Fat Free)
126 mg35.7 mg
1219
Pizza
(Cheese, With Vegetables, Regular Crust)
126 mg35.7 mg
1220
Pizza
(Cheese, With Vegetables, Unspecified Type Of Crust)
126 mg35.7 mg
1221
Scalloped Tomatoes
(Unspecified Form)
126 mg35.7 mg
1222
Tuna Noodle Casserole
(With Vegetables, Cream Or White Sauce)
126 mg35.7 mg
1223
Burrito
(With Chicken & Beans)
125 mg35.4 mg
1224
Cheese Pastry Puffs
125 mg35.4 mg
1225
Cheese Sandwich
(With Mayonnaise, On Wheat Bread, Reduced Fat American Cheese)
125 mg35.4 mg
1226
Cheese Sandwich
(With Mayonnaise, On Whole Wheat Bread, Reduced Fat American Cheese)
125 mg35.4 mg
1227
Cheeseburger
(Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)
125 mg35.4 mg
1228
Graham Cracker
(With Chocolate & Marshmallow, Cookie)
125 mg35.4 mg
1229
Ice Cream Sandwich
(Flavors Other Than Chocolate, Made With Light Ice Cream)
125 mg35.4 mg
1230
Mashed Potatoes
(Prepared From Granules Without Milk, Dehydrated, Whole Milk & Butter Added)
125 mg35.4 mg
1231
McDonald's Hot Fudge Sundae
125 mg35.4 mg
1232
Norwegian Lefse
(Potato & Flour Pancake)
125 mg35.4 mg
1233
White Pizza
(Cheese, With Meat, Thick Crust)
125 mg35.4 mg
1234
Wrap Sandwich
(Filled With Meat, Poultry, Or Fish, Vegetables, Rice, & Cheese)
125 mg35.4 mg
1235
Baked White Potato
(Stuffed, Peel Eaten, Unspecified Topping)
124 mg35.2 mg
1236
Chicken Wings With Hot Sauce
(From Fast Food / Restaurant)
124 mg35.2 mg
1237
Cooked Fennel Bulb
(Made With Butter)
124 mg35.2 mg
1238
Cornmeal Fritter
(Arepa; P.r. Arepita, Puerto Rican Style)
124 mg35.2 mg
1239
Hot Fudge Sundae
124 mg35.2 mg
1240
Lasagna
(Meatless, Spinach Noodles)
124 mg35.2 mg
1241
Lasagna With Meat
(Spinach Noodles)
124 mg35.2 mg
1242
Pizza
(Cheese, With Vegetables, Thick Crust)
124 mg35.2 mg
1243
Pizza
(With Meat & Vegetables, Thick Crust)
124 mg35.2 mg
1244
Soft Serve Sundae
(With Whipped Cream, Not Fruit Or Chocolate Topping, Light Ice Cream)
124 mg35.2 mg
1245
Wheat Bran Muffin
124 mg35.2 mg
1246
Cheese & Fruit Strudel
123 mg34.9 mg
1247
Chicken Enchilada
(Diet Frozen Meal)
123 mg34.9 mg
1248
Chicken Wings With Hot Sauce
(From Other Sources)
123 mg34.9 mg
1249
Lasagna With Meat
(Whole Wheat Noodles)
123 mg34.9 mg
1250
Mars Snackfood US Twix Peanut Butter Cookie Bars
123 mg34.9 mg
1251
Mashed Potatoes
(With Gravy, From Dry Mix, Made With Milk)
123 mg34.9 mg
1252
Nachos
(With Meat & Cheese)
123 mg34.9 mg
1253
Papa John's 14n Pepperoni Pizza
(Original Crust)
123 mg34.9 mg
1254
Pesto Sauce
123 mg34.9 mg
1255
Pizza
(Cheese, With Fruit, Regular Crust)
123 mg34.9 mg
1256
Pizza
(Cheese, With Fruit, Unspecified Type Of Crust)
123 mg34.9 mg
1257
Pizza Hut 14" Pepperoni Pizza
(Hand-Tossed Crust)
123 mg34.9 mg
1258
Roast Beef Sandwich With Cheese
123 mg34.9 mg
1259
Twix Peanut Butter Cookie Bars
123 mg34.9 mg
1260
Cheese Muffin
122 mg34.6 mg
1261
Chicken Wings With Hot Sauce
(From Precooked)
122 mg34.6 mg
1262
Cooked Frozen Pizza
(Cheese Topping, Rising Crust)
122 mg34.6 mg
1263
Domino's 14n Sausage Pizza
(Ultimate Deep Dish Crust)
122 mg34.6 mg
1264
Egg Omelet Or Scrambled Egg
(With Cheese & Dark-Green Vegetables, Made With Fat)
122 mg34.6 mg
1265
Egg Omelet Or Scrambled Egg
(With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
122 mg34.6 mg
1266
Egg Omelet Or Scrambled Egg
(With Cheese & Tomatoes, Made With Fat)
122 mg34.6 mg
1267
Egg Omelet Or Scrambled Egg
(With Cheese & Tomatoes, Unspecified If Cooking Fat Added)
122 mg34.6 mg
1268
Egg Omelet Or Scrambled Egg
(With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)
122 mg34.6 mg
1269
Egg Omelet Or Scrambled Egg
(With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
122 mg34.6 mg
1270
Egg Substitute: Omelet, Scrambled, Or Fried
(With Cheese & Meat, Made With Fat)
122 mg34.6 mg
1271
Egg White
(Omelet, Scrambled, Or Fried, With Cheese & Meat, Made With Fat)
122 mg34.6 mg
1272
Light Ice Cream Cone
(No Sugar Added, Unspecified Flavor)
122 mg34.6 mg
1273
Pizza
(Cheese, Thick Crust, Prepared From Frozen)
122 mg34.6 mg
1274
Pizza
(Cheese, With Fruit, Thick Crust)
122 mg34.6 mg
1275
Soft Pretzels
(Coated Or Flavored, Made From Frozen)
122 mg34.6 mg
1276
Soft Pretzels
(Ready-To-Eat, Coated Or Flavored)
122 mg34.6 mg
1277
Vodka Flavored Pasta Sauce
(Made With Tomatoes & Cream)
122 mg34.6 mg
1278
Boiled Potatoes
(Made From Fresh, Peel Eaten, Made With Butter)
121 mg34.3 mg
1279
Boiled Potatoes
(Made From Fresh, Peel Not Eaten, Made With Butter)
121 mg34.3 mg
1280
Chocolate Waffle
(From Fast Food / Restaurant)
121 mg34.3 mg
1281
Cooked White Potatoes With Cheese
121 mg34.3 mg
1282
Double Cheeseburger
(2 Patties, Plain, On Bun)
121 mg34.3 mg
1283
Double Cheeseburger
(Regular Patty, With Condiments)
121 mg34.3 mg
1284
Double Cheeseburger
(With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
121 mg34.3 mg
1285
Double Cheeseburger
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
121 mg34.3 mg
1286
Double Cheeseburger
(With Condiments, Regular Patty & Bun)
121 mg34.3 mg
1287
Double Cheeseburger
(With Tomato And/Or Catsup, 2 Patties, On Bun)
121 mg34.3 mg
1288
Double Cheeseburger Mcdonald's Double Cheeseburger
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
121 mg34.3 mg
1289
Double Cheeseburger Mcdonald's Mcdouble
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
121 mg34.3 mg
1290
Egg Omelet Or Scrambled Egg
(With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat)
121 mg34.3 mg
1291
Egg Omelet Or Scrambled Egg
(With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
121 mg34.3 mg
1292
Frozen Turnover
(Filled With Egg, Meat & Cheese)
121 mg34.3 mg
1293
Mcdonald's Double Quarter Pounder With Cheese
(With Condiments, 2 Medium Patties, On Bun)
121 mg34.3 mg
1294
Peanut Butter Fudge
121 mg34.3 mg
1295
Pizza
(With Meat, Gluten-Free Thin Crust)
121 mg34.3 mg
1296
Ranch Dip
(Light)
121 mg34.3 mg
1297
Roasted Potatoes
(Made From Fresh, Peel Eaten, Made With Butter)
121 mg34.3 mg
1298
Roasted Potatoes
(Made From Fresh, Peel Not Eaten, Made With Butter)
121 mg34.3 mg
1299
Turnover
(Filled With Egg, Meat & Cheese)
121 mg34.3 mg
1300
Wendy's 1/2 Lb Double With Cheese
(With Condiments, 2 Medium Patties, On Bun)
121 mg34.3 mg
1301
Wendy's Double Stack
(With Condiments, 2 Small Patties, On Bun)
121 mg34.3 mg
1302
Baked Sweet Potatoes
(Peel Not Eaten, Made With Butter)
120 mg34 mg
1303
Beluga Oil
(Whale, Alaska Native)
120 mg34 mg
1304
Boiled Sweet Potatoes
(Peel Not Eaten, Made With Butter)
120 mg34 mg
1305
Breakfast Burrito
(With Egg, Cheese, & Sausage)
120 mg34 mg
1306
Burrito, Taco, Or Quesadilla
(With Egg & Breakfast Meat, From Fast Food)
120 mg34 mg
1307
Cheese-Filled Turnover
(Tomato-Based Sauce)
120 mg34 mg
1308
Chipotle Dip
(Light)
120 mg34 mg
1309
Chocolate
(Soft-Serve, Frozen Yogurts)
120 mg34 mg
1310
Coconut Cream Puddings
(Regular, Dry Mix, Prepared With Whole Milk)
120 mg34 mg
1311
Dill Dip
(Light)
120 mg34 mg
1312
Dried Thyme
120 mg34 mg
1313
Egg Omelet Or Scrambled Egg
(With Cheese, Meat, & Dark-Green Vegetables, Made With Fat)
120 mg34 mg
1314
Egg Omelet Or Scrambled Egg
(With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
120 mg34 mg
1315
Egg Omelet Or Scrambled Egg
(With Cheese, Meat, & Tomatoes, Made With Fat)
120 mg34 mg
1316
Egg Omelet Or Scrambled Egg
(With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added)
120 mg34 mg
1317
Egg Omelet Or Scrambled Egg
(With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)
120 mg34 mg
1318
Egg Omelet Or Scrambled Egg
(With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
120 mg34 mg
1319
McDonald's Sausage Burrito
120 mg34 mg
1320
Mortadella
120 mg34 mg
1321
Mortadella
(Beef, Pork)
120 mg34 mg
1322
Nachos
(With Chicken & Cheese)
120 mg34 mg
1323
Peanut Butter Granola Bar
(Soft, Uncoated)
120 mg34 mg
1324
Vegetable Dip
(Light)
120 mg34 mg
1325
White Pizza
(Cheese, With Vegetables, Thick Crust)
120 mg34 mg
1326
Cheeseburger
(1 Oz Meat, Plain, On Miniature Bun)
119 mg33.7 mg
1327
Cooked Instant Grits
(With Cheese, Corn Or Hominy, Made With Fat)
119 mg33.7 mg
1328
Cooked Instant Grits
(With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added)
119 mg33.7 mg
1329
French Onion Soup
119 mg33.7 mg
1330
Grilled Ham & Cheese Sandwich
(With Spread)
119 mg33.7 mg
1331
Pizza
(With Cheese & Extra Vegetables, Thick Crust)
119 mg33.7 mg
1332
Pizza With Pepperoni
(Thick Crust, Made From Frozen)
119 mg33.7 mg
1333
Stuffed Shells
(Cheese- & Spinach- Filled, No Sauce)
119 mg33.7 mg
1334
Taco Or Tostada
(With Chicken, Beans, & Sour Cream)
119 mg33.7 mg
1335
14" Pizza
(Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)
118 mg33.5 mg
1336
Burrito With Meat
118 mg33.5 mg
1337
Cooked Eggplant
(Made With Butter)
118 mg33.5 mg
1338
Creamed Egg
118 mg33.5 mg
1339
Domino's 14n Pepperoni Pizza
(Ultimate Deep Dish Crust)
118 mg33.5 mg
1340
German Chocolate Cake Or Cupcake
(With Icing Or Filling)
118 mg33.5 mg
1341
M&M's Peanut Chocolate Candies
118 mg33.5 mg
1342
Mars Snackfood US M&M's Peanut Chocolate Candies
(Candies)
118 mg33.5 mg
1343
Pasta
(With Cream Sauce, Meat, & Added Vegetables, Home Recipe)
118 mg33.5 mg
1344
Pasta
(With Cream Sauce, Poultry, & Added Vegetables, Home Recipe)
118 mg33.5 mg
1345
Pasta
(With Cream Sauce, Seafood, & Added Vegetables, Home Recipe)
118 mg33.5 mg
1346
Pepperoni Pizza
(From Restaurant Or Fast Food, Regular Crust)
118 mg33.5 mg
1347
Pepperoni Pizza
(From Restaurant Or Fast Food, Unspecified Type Of Crust)
118 mg33.5 mg
1348
Pizza
(Cheese, Gluten-Free Thick Crust)
118 mg33.5 mg
1349
Pizza
(With Meat & Fruit, Thick Crust)
118 mg33.5 mg
1350
Whole Grain Pasta
(With Cream Sauce, Meat, & Added Vegetables, Home Recipe)
118 mg33.5 mg
1351
Whole Grain Pasta
(With Cream Sauce, Poultry, & Added Vegetables, Home Recipe)
118 mg33.5 mg
1352
Whole Grain Pasta
(With Cream Sauce, Seafood, & Added Vegetables, Home Recipe)
118 mg33.5 mg
1353
Apple Jacks
117 mg33.2 mg
1354
Egg Substitute: Omelet, Scrambled, Or Fried
(With Cheese & Vegetables, Made With Fat)
117 mg33.2 mg
1355
Egg White
(Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat)
117 mg33.2 mg
1356
Eggplant Parmesan Casserole
(Regular)
117 mg33.2 mg
1357
Gelatin Dessert
(With Cream Cheese, Dietetic, Sweetened With Low Calorie Sweetener)
117 mg33.2 mg
1358
Pizza
(With Meat Other Than Pepperoni, Thick Crust, Made From Frozen)
117 mg33.2 mg
1359
Pizza With Extra Meat
(Unspecified Type Of Crust)
117 mg33.2 mg
1360
Soft Serve Ice Cream
(Flavors Other Than Chocolate)
117 mg33.2 mg
1361
Submarine Sandwich Bacon, Lettuce, Tomato, & Cheese
(With Spread)
117 mg33.2 mg
1362
Vanilla Ice Cream
(Light)
117 mg33.2 mg
1363
Burrito
(With Chicken, Beans, & Rice)
116 mg32.9 mg
1364
Cashew Butter
116 mg32.9 mg
1365
Cashew Butter
(With Salt Added, Plain, Nuts)
116 mg32.9 mg
1366
Pasta
(With Cream Sauce, Poultry, & Added Vegetables, Ready-To-Heat)
116 mg32.9 mg
1367
Stuffed Shells
(With Tomato Sauce, Cheese-Filled, Meatless)
116 mg32.9 mg
1368
Whole Grain Pasta
(With Cream Sauce, Poultry, & Added Vegetables, Ready-To-Heat)
116 mg32.9 mg
1369
Wrap Sandwich
(Filled With Vegetables)
116 mg32.9 mg
1370
14" Pizza
(Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)
115 mg32.6 mg
1371
Baked Sweet Potatoes
(Peel Eaten, Made With Butter)
115 mg32.6 mg
1372
Burrito
(With Meat & Beans)
115 mg32.6 mg
1373
Chicken Or Turkey A La King With Vegetables
(Cream, White, Or Soup-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
115 mg32.6 mg
1374
Egg Substitute: Omelet, Scrambled, Or Fried
(With Cheese, Meat, & Vegetables, Made With Fat)
115 mg32.6 mg
1375
Egg White
(Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made With Fat)
115 mg32.6 mg
1376
Egg, Cheese, & Beef On English Muffin
115 mg32.6 mg
1377
Empanada
(Fruit-Filled, Mexican Turnover)
115 mg32.6 mg
1378
Macaroni Or Noodles
(With Cheese & Egg)
115 mg32.6 mg
1379
Pasta
(With Cream Sauce, Meat, & Added Vegetables, Ready-To-Heat)
115 mg32.6 mg
1380
Pasta
(With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat)
115 mg32.6 mg
1381
Pepperoni Pizza
(From Restaurant Or Fast Food, Thick Crust)
115 mg32.6 mg
1382
Pizza
(Cheese & Vegetables, Gluten-Free Thin Crust)
115 mg32.6 mg
1383
Reddi Wip Fat Free Whipped Topping
115 mg32.6 mg
1384
Swiss Cheese
(Low Fat)
115 mg32.6 mg
1385
Swiss Cheese
(Reduced Fat)
115 mg32.6 mg
1386
Whipped Topping
(Dairy Based, Fat Free, Pressurized Container)
115 mg32.6 mg
1387
Whole Grain Pasta
(With Cream Sauce, Meat, & Added Vegetables, Ready-To-Heat)
115 mg32.6 mg
1388
Whole Grain Pasta
(With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat)
115 mg32.6 mg
1389
Cooked Vegetable Combinations
(With Butter Sauce & Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
114 mg32.3 mg
1390
Double Bacon Cheeseburger
(With Condiments, 2 Large Patties, On Bun, From Fast Food / Restaurant)
114 mg32.3 mg
1391
Eggplant
(With Cheese & Tomato Sauce)
114 mg32.3 mg
1392
Peanut Brittle
114 mg32.3 mg
1393
Peanut Brittle
(Prepared-From-Recipe, Candies)
114 mg32.3 mg
1394
Pepperoni Pizza
(From School Lunch, Thin Crust)
114 mg32.3 mg
1395
Pizza
(Cooked, Frozen, Pepperoni Topping, Thin Crust, Whole Grain, School Lunch)
114 mg32.3 mg
1396
Pizza
(Prepared From Frozen, Thick Crust, Cheese With Vegetables)
114 mg32.3 mg
1397
Pizza
(With Meat & Fruit, Regular Crust)
114 mg32.3 mg
1398
Pizza
(With Meat & Fruit, Unspecified Type Of Crust)
114 mg32.3 mg
1399
Pizza
(With Meat, Whole Wheat Thin Crust)
114 mg32.3 mg
1400
Pizza With Extra Meat
(Regular Crust)
114 mg32.3 mg
1401
Soft Taco
(With Chicken & Sour Cream)
114 mg32.3 mg
1402
Calzone
(With Meat & Cheese)
113 mg32 mg
1403
Chicken & Vegetables Au Gratin
(With Rice-Vegetable Mixture, Diet Frozen Entree)
113 mg32 mg
1404
Coconut Cake Or Cupcake
(With Icing Or Filling)
113 mg32 mg
1405
Cooked White Potatoes With Ham & Cheese
113 mg32 mg
1406
Egg Omelet Or Scrambled Egg
(With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)
113 mg32 mg
1407
Egg Omelet Or Scrambled Egg
(With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
113 mg32 mg
1408
Fried Jalapeno Pepper
(Stuffed With Cheese, Breaded Or Battered)
113 mg32 mg
1409
Ice Cream Bar
(Cake Covered)
113 mg32 mg
1410
Ice Cream Sundae
(Flavors Other Than Chocolate, Prepackaged Type)
113 mg32 mg
1411
Light Ice Cream Cone
(Chocolate, Prepackaged)
113 mg32 mg
1412
Macaroni Or Noodles
(With Cheese & Frankfurters Or Hot Dogs)
113 mg32 mg
1413
Pizza Hut 14" Sausage Pizza
(Hand-Tossed Crust)
113 mg32 mg
1414
Pizza With Extra Meat
(Thick Crust)
113 mg32 mg
1415
Sundae
(Ice Cream Type, Prepackaged, Frozen Novelties)
113 mg32 mg
1416
Taco Or Tostada
(With Meat, Beans, & Sour Cream)
113 mg32 mg
1417
White Cake
(Prepared From Recipe With Coconut Frosting)
113 mg32 mg
1418
White Pizza
(Cheese, With Meat & Vegetables, Thick Crust)
113 mg32 mg
1419
Arepa
(Unleavened Cornmeal Bread, Latino Restaurant)
112 mg31.8 mg
1420
Burrito With Beans
(Meatless)
112 mg31.8 mg
1421
Cheeseburger
(1 Large Patty, On White Bun)
112 mg31.8 mg
1422
Cheeseburger
(Plain, 1 Large Patty, On Bun, From Fast Food / Restaurant)
112 mg31.8 mg
1423
Chilaquiles
(Tortilla Casserole With Salsa, Cheese, & Egg)
112 mg31.8 mg
1424
Cooked Frozen Pizza
(Cheese Topping, Regular Crust)
112 mg31.8 mg
1425
Cooked Frozen Pizza
(Meat & Vegetable Topping, Regular Crust)
112 mg31.8 mg
1426
Domino's 14n Pepperoni Pizza
(Classic Hand-Tossed Crust)
112 mg31.8 mg
1427
Ice Cream Cone
(Soft Serve, Vanilla)
112 mg31.8 mg
1428
Pizza
(With Meat & Vegetables, Medium Crust, Made From Frozen)
112 mg31.8 mg
1429
Pizza
(With Meat & Vegetables, Thin Crust, Prepared From Frozen)
112 mg31.8 mg
1430
Pizza Hut 14" Pepperoni Pizza
(Pan Crust)
112 mg31.8 mg
1431
Pound Cake
(With Icing Or Filling)
112 mg31.8 mg
1432
South Beach Living High Protein Bar
112 mg31.8 mg
1433
South Beach Protein Bar
(Formulated Bar)
112 mg31.8 mg
1434
Vegetarian Stroganoff
(Made With Meat Substitute)
112 mg31.8 mg
1435
14" Pizza
(Sausage Topping, Regular Crust, Pizza Chain, Fast Food)
111 mg31.5 mg
1436
Cheeseburger
(1/4 Lb Meat, Plain, On Bun)
111 mg31.5 mg
1437
Cheeseburger
(Single, Large Patty, Plain)
111 mg31.5 mg
1438
Cheeseburger
(With Ham, 1/4 Lb Meat, On Bun)
111 mg31.5 mg
1439
Double Cheeseburger
(2 Medium Patties, On White Bun)
111 mg31.5 mg
1440
Double Cheeseburger
(2 Patties, Plain, On Double-Decker Bun)
111 mg31.5 mg
1441
Double Cheeseburger
(Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
111 mg31.5 mg
1442
Fried Apple
111 mg31.5 mg
1443
Light Ice Cream Cone
(Chocolate, No Sugar Added)
111 mg31.5 mg
1444
Pizza
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Regular Crust)
111 mg31.5 mg
1445
Pizza
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Unspecified Type Of Crust)
111 mg31.5 mg
1446
Vegetables & Cheese In Pastry
111 mg31.5 mg
1447
14" Pizza
(Sausage Topping, Thick Crust, Pizza Chain, Fast Food)
110 mg31.2 mg
1448
Baked Frozen Digiorno Pizza
(Cheese Topping, Rising Crust)
110 mg31.2 mg
1449
Baked White Potato
(Stuffed With Bacon & Cheese, Peel Eaten)
110 mg31.2 mg
1450
Beef & Pork Knackwurst
(Knockwurst)
110 mg31.2 mg
1451
Burger King Double Cheeseburger
110 mg31.2 mg
1452
Canned Cheese Soup
(Prepared With Equal Volume Milk)
110 mg31.2 mg
1453
Canned Evaporated Milk
(With Added Vitamin A)
110 mg31.2 mg
1454
Canned Evaporated Milk
(With Added Vitamin D & Without Added Vitamin A)
110 mg31.2 mg
1455
Canned Oyster Stew
(Condensed)
110 mg31.2 mg
1456
Cheese Ravioli With Marinara Sauce
(Italian Restaurant)
110 mg31.2 mg
1457
Cheeseburger
(1 Large Patty, On Wheat Bun)
110 mg31.2 mg
1458
Cheeseburger
(Plain, 1 Small Patty, On White Bun)
110 mg31.2 mg
1459
Chicken- Or Turkey-, & Vegetable-Filled Turnover
(Lower In Fat)
110 mg31.2 mg
1460
Cooked Grits
(With Cheese, Corn Or Hominy, Quick, Made With Fat)
110 mg31.2 mg
1461
Cooked Grits
(With Cheese, Corn Or Hominy, Quick, Made Without Fat)
110 mg31.2 mg
1462
Cooked Grits
(With Cheese, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added)
110 mg31.2 mg
1463
Cooked Grits
(With Cheese, Regular, Corn Or Hominy, Made With Fat)
110 mg31.2 mg
1464
Cooked Grits
(With Cheese, Regular, Corn Or Hominy, Made Without Fat)
110 mg31.2 mg
1465
Cooked Grits
(With Cheese, Regular, Corn Or Hominy, Unspecified If Cooking Fat Added)
110 mg31.2 mg
1466
Double Cheeseburger
(2 Medium Patties, On Wheat Bun)
110 mg31.2 mg
1467
Egg, Cheese, Ham, & Bacon On Bun
110 mg31.2 mg
1468
Evaporated Milk
(Unspecified Fat Content)
110 mg31.2 mg
1469
Frozen Chicken- Or Turkey-, & Vegetable-Filled Turnover
(Reduced Fat)
110 mg31.2 mg
1470
Ice Cream Cone
(Soft Serve, Vanilla, Waffle Cone)
110 mg31.2 mg
1471
Knockwurst
110 mg31.2 mg
1472
Macaroni Or Noodles
(With Cheese & Tuna)
110 mg31.2 mg
1473
Macaroni Or Pasta Salad With Cheese
110 mg31.2 mg
1474
Pizza
(With Cheese & Extra Vegetables, Regular Crust)
110 mg31.2 mg
1475
Pizza
(With Cheese & Extra Vegetables, Unspecified Type Of Crust)
110 mg31.2 mg
1476
Pizza
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust)
110 mg31.2 mg
1477
Pork, Beef Thuringer
(Cervelat, Summer Sausage)
110 mg31.2 mg
1478
Prepared Frozen Hash Brown
(With Butter Sauce, Potatoes)
110 mg31.2 mg
1479
Raw Beef Rib
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
110 mg31.2 mg
1480
Raw Beef Rib
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
110 mg31.2 mg
1481
Raw Beef Rib
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
110 mg31.2 mg
1482
Reese's Peanut Butter Cup
110 mg31.2 mg
1483
Reese's Peanut Butter Cups
(Candies)
110 mg31.2 mg
1484
Thuringer
110 mg31.2 mg
1485
Veal Cordon Bleu
110 mg31.2 mg
1486
Whole Milk
(Evaporated)
110 mg31.2 mg
1487
Cheese-Filled Ravioli
(No Sauce)
109 mg30.9 mg
1488
Cheeseburger
(Plain, 1 Small Patty, On Wheat Bun)
109 mg30.9 mg
1489
Domino's 14n Sausage Pizza
(Classic Hand-Tossed Crust)
109 mg30.9 mg
1490
Egg, Cheese, & Ham On Biscuit
109 mg30.9 mg
1491
Frozen Meal Chopped Sirloin
(With Gravy, Mashed Potatoes, Vegetable)
109 mg30.9 mg
1492
Light Ice Cream Cone
(Vanilla, Prepackaged)
109 mg30.9 mg
1493
Mashed Potatoes
(Ready-To-Eat)
109 mg30.9 mg
1494
Mashed Potatoes
(Ready-To-Heat, Not Further Specified)
109 mg30.9 mg
1495
Mashed White Potatoes
(Ready To Eat)
109 mg30.9 mg
1496
Pasta
(With Cream Sauce, Meat, & Added Vegetables, Restaurant)
109 mg30.9 mg
1497
Pasta
(With Cream Sauce, Poultry, & Added Vegetables, Restaurant)
109 mg30.9 mg
1498
Pasta
(With Cream Sauce, Seafood, & Added Vegetables, Restaurant)
109 mg30.9 mg
1499
Pizza Hut 12" Super Supreme Pizza
(Hand-Tossed Crust)
109 mg30.9 mg
1500
Pizza With Meat
(Prepared From Frozen, Thin Crust)
109 mg30.9 mg
1501
Whole Grain Pasta
(With Cream Sauce, Meat, & Added Vegetables, Restaurant)
109 mg30.9 mg
1502
Whole Grain Pasta
(With Cream Sauce, Poultry, & Added Vegetables, Restaurant)
109 mg30.9 mg
1503
Whole Grain Pasta
(With Cream Sauce, Seafood, & Added Vegetables, Restaurant)
109 mg30.9 mg
1504
Baked Frozen Digiorno Pizza
(Pepperoni Topping, Thin Crispy Crust)
108 mg30.6 mg
1505
Burrito
(With Meat, Beans, & Rice)
108 mg30.6 mg
1506
Cheese-Filled Frankfurter Or Hot Dog
108 mg30.6 mg
1507
Cheeseburger
(Plain, On Bun)
108 mg30.6 mg
1508
Cheeseburger
(Single, Large Patty, With Condiments)
108 mg30.6 mg
1509
Cheeseburger
(Single, Regular Patty, Plain)
108 mg30.6 mg
1510
Cheeseburger
(With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
108 mg30.6 mg
1511
Cheeseburger
(With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
108 mg30.6 mg
1512
Cheeseburger Mcdonald's Quarter Pounder With Cheese
(With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
108 mg30.6 mg
1513
Cooked Dandelion Greens
(Made With Butter)
108 mg30.6 mg
1514
Double Bacon Cheeseburger
(Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
108 mg30.6 mg
1515
Fruit Salad
(With Whipped Cream, Excluding Citrus Fruits)
108 mg30.6 mg
1516
Little Caesars 14n Original Round Meat & Vegetable Pizza
(Regular Crust)
108 mg30.6 mg
1517
Macaroni Or Noodles
(With Cheese & Tomato)
108 mg30.6 mg
1518
Pancakes
(With Chocolate Chips)
108 mg30.6 mg
1519
Peanut Butter Fudge
(With Nuts)
108 mg30.6 mg
1520
Pizza
(Cheese & Vegetables, Whole Wheat Thin Crust)
108 mg30.6 mg
1521
Pizza
(Cheese, Whole Wheat Thick Crust)
108 mg30.6 mg
1522
Pizza
(With Beans & Vegetables, Thick Crust)
108 mg30.6 mg
1523
Pizza
(With Extra Meat & Extra Vegetables, Unspecified Type Of Crust)
108 mg30.6 mg
1524
Stuffed Shells
(With Meat Sauce, Cheese-Filled)
108 mg30.6 mg
1525
Egg, Cheese, & Bacon On English Muffin
107 mg30.3 mg
1526
Egg, Cheese, & Ham On English Muffin
107 mg30.3 mg
1527
English Muffin
(With Cheese & Sausage)
107 mg30.3 mg
1528
English Muffin
(With Egg, Cheese, & Canadian Bacon)
107 mg30.3 mg
1529
Grilled Chicken Fillet Sandwich
(With Cheese, On White Bun)
107 mg30.3 mg
1530
Ham & Cheese Sandwich
(With Lettuce & Spread, On Bun)
107 mg30.3 mg
1531
Ham & Cheese Sandwich
(With Lettuce & Spread)
107 mg30.3 mg
1532
McDonald's Egg McMuffin
107 mg30.3 mg
1533
Pizza
(With Extra Meat & Extra Vegetables, Thick Crust)
107 mg30.3 mg
1534
Sausage & Cheese On English Muffin
107 mg30.3 mg
1535
Steak & Cheese Sandwich
(Plain, On Roll)
107 mg30.3 mg
1536
Cucumber Salad
(Made With Sour Cream Dressing)
106 mg30.1 mg
1537
Grilled Chicken Fillet Sandwich
(With Cheese, From Fast Food)
106 mg30.1 mg
1538
Grilled Chicken Fillet Sandwich
(With Cheese, On Wheat Bun)
106 mg30.1 mg
1539
Pizza
(With Extra Meat & Extra Vegetables, Regular Crust)
106 mg30.1 mg
1540
Scalloped Prepared Potatoes
(With Water, Whole Milk & Butter, Dry Mix)
106 mg30.1 mg
1541
Summer Squash Casserole
(With Tomato & Cheese)
106 mg30.1 mg
1542
Burrito
(With Beans & Rice, Meatless)
105 mg29.8 mg
1543
Candied Sweet Potatoes
(Home-Prepared)
105 mg29.8 mg
1544
Cooked Sweet Potato Leaves, Squash Leaves, Pumpkin Leaves
(Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Unspecified If Cooking Fat Added)
105 mg29.8 mg
1545
Fruit Salad
(With Whipped Cream, Including Citrus Fruit)
105 mg29.8 mg
1546
Gnocchi
(Cheese)
105 mg29.8 mg
1547
Pancakes With Chocolate
(From Fast Food / Restaurant)
105 mg29.8 mg
1548
Toasted Cheese Bread
105 mg29.8 mg
1549
Chicken Or Turkey A La King With Vegetables
(Cream, White, Or Soup-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)
104 mg29.5 mg
1550
Chicken Or Turkey Cordon Bleu
104 mg29.5 mg
1551
Coated Hard Pretzels
(Not Further Specified)
104 mg29.5 mg
1552
Gelatin Dessert
(With Fruit & Whipped Cream)
104 mg29.5 mg
1553
Hard Pretzel
(Chocolate-Coated)
104 mg29.5 mg
1554
M&M's Almond Chocolate Candies
104 mg29.5 mg
1555
Mars Snackfood US M&M's Almond Chocolate Candies
(Candies)
104 mg29.5 mg
1556
Pretzel
(Hard Chocolate Coated, Snack)
104 mg29.5 mg
1557
Roast Beef Sandwich
(With Bacon & Cheese Sauce)
104 mg29.5 mg
1558
Scrambled Egg
104 mg29.5 mg
1559
Smart Balance Margarine-like Spread
(Omega Plus Spread, With Plant Sterols & Fish Oil)
104 mg29.5 mg
1560
Soft Taco
(With Meat & Sour Cream)
104 mg29.5 mg
1561
Unprepared Frozen Cheese-Filled Turnover
(Tomato-Based Sauce)
104 mg29.5 mg
1562
Wrap Sandwich
(Filled With Broiled Chicken Strips, Cheese, Lettuce, & Spread)
104 mg29.5 mg
1563
Bagel
(With Egg, Sausage Patty, Cheese, & Condiments)
103 mg29.2 mg
1564
Broccoli Salad
(With Cauliflower, Cheese, Bacon Bits, & Dressing)
103 mg29.2 mg
1565
Chocolate Cake
(With Icing, Diet)
103 mg29.2 mg
1566
Double Bacon Cheeseburger
(2 Patties, 1/4 Lb Meat Each, On Bun)
103 mg29.2 mg
1567
Double Cheeseburger
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)
103 mg29.2 mg
1568
Double Cheeseburger
(With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each)
103 mg29.2 mg
1569
Egg, Cheese, & Sausage On Bagel
103 mg29.2 mg
1570
Garlic Bread
(With Melted Cheese, Made From Frozen)
103 mg29.2 mg
1571
Manicotti
(With Tomato Sauce, Meatless, Vegetable- & Cheese-Filled)
103 mg29.2 mg
1572
Onion Dip
(Light)
103 mg29.2 mg
1573
Pina Colada
(Prepared-From-Recipe)
103 mg29.2 mg
1574
Pizza
(With Meat, Gluten-Free Thick Crust)
103 mg29.2 mg
1575
Snack Cake
(Chocolate, With Icing Or Filling, Reduced Fat & Calories)
103 mg29.2 mg
1576
Snack Cakes
(With Added Fiber, Creme-Filled, Low-Fat, Chocolate With Frosting)
103 mg29.2 mg
1577
Soft Pretzels
(Gluten Free, Cinnamon Sugar Coated)
103 mg29.2 mg
1578
Spinach Dip
(Light)
103 mg29.2 mg
1579
Butterscotch
(Candies)
102 mg28.9 mg
1580
Butterscotch Hard Candy
102 mg28.9 mg
1581
Chocolate Or Fudge Cookie
102 mg28.9 mg
1582
Chocolate Wafer Cookie
102 mg28.9 mg
1583
Chocolate Wafer Cookies
102 mg28.9 mg
1584
Creamy Poppy Seed Dressing
(Salad Dressing)
102 mg28.9 mg
1585
Domino's 14n Extravaganzza Feast Pizza
(Classic Hand-Tossed Crust)
102 mg28.9 mg
1586
Olive Garden Cheese Ravioli With Marinara Sauce
102 mg28.9 mg
1587
Poppy Seed Dressing
102 mg28.9 mg
1588
Taco Or Tostada
(With Beans & Sour Cream)
102 mg28.9 mg
1589
Taco With Crab Meat
(Taco De Jueye, Puerto Rican Style)
102 mg28.9 mg
1590
Bacon Cheeseburger
(With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
101 mg28.6 mg
1591
Baked Frozen Vegetable Lasagna
101 mg28.6 mg
1592
Cheeseburger
(1 Miniature Patty, From School, On Miniature Bun)
101 mg28.6 mg
1593
Creamed Macaroni Or Noodles
(With Cheese & Tuna)
101 mg28.6 mg
1594
Fish Sandwich
(Not Further Specified)
101 mg28.6 mg
1595
Fish Sandwich
(With Cheese & Spread, On Bun)
101 mg28.6 mg
1596
Fried Fish Sandwich
(With Cheese, On White Bun)
101 mg28.6 mg
1597
Ice Cream Sundae Cone
101 mg28.6 mg
1598
Mars Snackfood US Milky Way Midnight Bar
(Candies)
101 mg28.6 mg
1599
Milky Way Midnight Bar
101 mg28.6 mg
1600
Multipurpose Shortening
(Hydrogenated Soybean & Hydrogenated Palm)
101 mg28.6 mg
1601
Taffy
(Prepared-From-Recipe, Candies)
101 mg28.6 mg
1602
Taquito Or Flauta With Egg
101 mg28.6 mg
1603
Almond Cookie
100 mg28.3 mg
1604
Animal Shortening
100 mg28.3 mg
1605
Bacon Cheeseburger
(Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
100 mg28.3 mg
1606
Bacon Grease
(Animal Fat)
100 mg28.3 mg
1607
Burger King Whopper
(With Cheese)
100 mg28.3 mg
1608
Burger King Whopper With Cheese
(With Condiments, 1 Medium Patty, On Bun)
100 mg28.3 mg
1609
Canned Corned Beef
(Ready-To-Eat)
100 mg28.3 mg
1610
Canned Cream Of Shrimp Soup
(Condensed)
100 mg28.3 mg
1611
Canned Cured Beef
(Corned Beef)
100 mg28.3 mg
1612
Caramel Sundae
100 mg28.3 mg
1613
Cheeseburger
(With Condiments, Vegetables & Mayonnaise, Single, Large Patty)
100 mg28.3 mg
1614
Cheeseburger
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
100 mg28.3 mg
1615
Cheeseburger
(With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun)
100 mg28.3 mg
1616
Cooked Corned Beef
(Only Meat Eaten)
100 mg28.3 mg
1617
Cooked Frozen Pizza
(Meat & Vegetable Topping, Rising Crust)
100 mg28.3 mg
1618
Corned Beef Spread
100 mg28.3 mg
1619
Double Cheeseburger
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties)
100 mg28.3 mg
1620
Egg Omelet Or Scrambled Egg
(With Cheese, Made With Animal Fat Or Meat Drippings)
100 mg28.3 mg
1621
Eggnog
100 mg28.3 mg
1622
Eggnog
(Regular)
100 mg28.3 mg
1623
Flavors Other Than Chocolate
(Frozen Yogurts)
100 mg28.3 mg
1624
Frozen Yogurt
(Flavors Other Than Chocolate, Unspecified Type Of Milk)
100 mg28.3 mg
1625
Frozen Yogurt
(Flavors Other Than Chocolate, Whole Milk)
100 mg28.3 mg
1626
Frozen Yogurt
(Unspecified Type Of Milk, Unspecified Flavor)
100 mg28.3 mg
1627
Frozen Yogurt
(Whole Milk, Unspecified Flavor)
100 mg28.3 mg
1628
Frozen Yogurt Bar
(Vanilla)
100 mg28.3 mg
1629
Frozen Yogurt Sandwich
100 mg28.3 mg
1630
Household Shortening
(Hydrogenated Soybean & Palm)
100 mg28.3 mg
1631
Household Shortening
(Lard & Vegetable Oil)
100 mg28.3 mg
1632
Lard
100 mg28.3 mg
1633
Lard
100 mg28.3 mg
1634
Macaroni & Cheese
(Frozen Entree)
100 mg28.3 mg
1635
Mixed Fruit Tart
(Filled With Custard Or Cream Cheese)
100 mg28.3 mg
1636
Pfeffernusse Cookie
100 mg28.3 mg
1637
Pizza
(With Meat & Vegetables, Thick Crust, Prepared From Frozen)
100 mg28.3 mg
1638
Pork & Beef Salami
(Less Sodium)
100 mg28.3 mg
1639
Pressed Corned Beef
100 mg28.3 mg
1640
Raw Beef Rib
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
100 mg28.3 mg
1641
Raw Beef Rib
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
100 mg28.3 mg
1642
Raw Beef Rib
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
100 mg28.3 mg
1643
Raw Lamb Sweetbread
(New Zealand Imported)
100 mg28.3 mg
1644
Rum Ball
(No-Bake, Cookie)
100 mg28.3 mg
1645
Shortbread
(Cookie)
100 mg28.3 mg
1646
Shortbread Cookies
(Commercially Prepared, Plain)
100 mg28.3 mg
1647
Wendy's 1/4 Lb Single With Cheese
(With Condiments, 1 Medium Patty, On Bun)
100 mg28.3 mg
1648
Wendy's Dave's Hot 'n Juicy 1/4 Lb
(Single)
100 mg28.3 mg
1649
Bacon Cheeseburger
(With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
99 mg28.1 mg
1650
Baked Or Broiled Flounder
(Made With Butter)
99 mg28.1 mg
1651
Burger King Double Cheeseburger
(With Condiments, 2 Small Patties, On Bun)
99 mg28.1 mg
1652
Cooked Frozen Pizza
(Pepperoni Topping, Regular Crust)
99 mg28.1 mg
1653
Curry Sauce
99 mg28.1 mg
1654
Double Cheeseburger
(Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)
99 mg28.1 mg
1655
Fish Wrap Sandwich
99 mg28.1 mg
1656
Fried Fish Sandwich
(With Cheese, On Wheat Bun)
99 mg28.1 mg
1657
Oysters Rockefeller
99 mg28.1 mg
1658
Pizza
(Cheese & Vegetables, Gluten-Free Thick Crust)
99 mg28.1 mg
1659
Pizza Hut 14" Sausage Pizza
(Pan Crust)
99 mg28.1 mg
1660
Alexander
98 mg27.8 mg
1661
Cheeseburger
(With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)
98 mg27.8 mg
1662
Double Bacon Cheeseburger
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)
98 mg27.8 mg
1663
Egg Omelet Or Scrambled Egg
(With Cheese, Made Without Fat)
98 mg27.8 mg
1664
Egg Substitute: Omelet, Scrambled, Or Fried
(With Cheese & Meat, Made Without Fat)
98 mg27.8 mg
1665
Egg White
(Omelet, Scrambled, Or Fried, With Cheese & Meat, Made Without Fat)
98 mg27.8 mg
1666
Ham Stroganoff
98 mg27.8 mg
1667
Pizza
(Cheese, With Vegetables, Thin Crust, Prepared From Frozen)
98 mg27.8 mg
1668
Spinach Dip
98 mg27.8 mg
1669
Triple Cheeseburger
(With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant)
98 mg27.8 mg
1670
Burger King Whopper Jr. With Cheese
(With Condiments, 1 Small Patty, On Bun)
97 mg27.5 mg
1671
Cheese-Filled Ravioli
(With Tomato Sauce, Diet Frozen Meal)
97 mg27.5 mg
1672
Cheese-Filled Tortellini
(No Sauce)
97 mg27.5 mg
1673
Cooked Frozen Pizza
(Meat Topping, Thick Crust)
97 mg27.5 mg
1674
Egg Omelet Or Scrambled Egg
(With Cheese, Made With Cooking Spray)
97 mg27.5 mg
1675
Egg, Cheese, & Sausage On Bun
97 mg27.5 mg
1676
Empanada
(Filled With Cheese & Vegetables, Mexican Turnover)
97 mg27.5 mg
1677
Fajita With Vegetables
97 mg27.5 mg
1678
Mashed White Potatoes
(Made With Milk, Fat & Cheese, Made From Fresh)
97 mg27.5 mg
1679
Pizza With Meat
(Prepared From Frozen, Thick Crust)
97 mg27.5 mg
1680
Soft Taco
(With Chicken, Beans, & Sour Cream)
97 mg27.5 mg
1681
Soyburger
(With Cheese On Bun, Meatless)
97 mg27.5 mg
1682
Baked Or Broiled Catfish
(Made With Butter)
96 mg27.2 mg
1683
Baked Or Broiled Cod
(Made With Butter)
96 mg27.2 mg
1684
Baked Or Broiled Fish
(Made With Butter, Unspecified Type)
96 mg27.2 mg
1685
Baked Or Broiled Halibut
(Made With Butter)
96 mg27.2 mg
1686
Baked Or Broiled Perch
(Made With Butter)
96 mg27.2 mg
1687
Baked Or Broiled Salmon
(Made With Butter)
96 mg27.2 mg
1688
Baked Or Broiled Tilapia
(Made With Butter)
96 mg27.2 mg
1689
Baked Or Broiled Trout
(Made With Butter)
96 mg27.2 mg
1690
Baked Or Broiled Whiting
(Made With Butter)
96 mg27.2 mg
1691
Cheese Bread
96 mg27.2 mg
1692
Cheese Bread
96 mg27.2 mg
1693
Cooked Cucumber
(Made With Butter)
96 mg27.2 mg
1694
Egg Omelet Or Scrambled Egg
(With Cheese, Made With Margarine)
96 mg27.2 mg
1695
Fried Chicken Fillet Sandwich
(With Cheese, On White Bun)
96 mg27.2 mg
1696
Frozen Yogurt Cone
(Flavors Other Than Chocolate)
96 mg27.2 mg
1697
Goulash
(Not Further Specified)
96 mg27.2 mg
1698
Linguini
(With Vegetables & Seafood In White Wine Sauce, Diet Frozen Meal)
96 mg27.2 mg
1699
Mashed Potatoes
(Made From Fresh, Not Further Specified)
96 mg27.2 mg
1700
Mashed White Potatoes
(Made With Milk, Made From Fresh)
96 mg27.2 mg
1701
Mashed White Potatoes
(Not Further Specified)
96 mg27.2 mg
1702
Reese's Fast Break
96 mg27.2 mg
1703
Reese's Fast Break
(Milk Chocolate, Peanut Butter, Candy Bar, Soft Nougats, Candies)
96 mg27.2 mg
1704
Steak & Cheese Submarine Sandwich
(Plain, On Roll)
96 mg27.2 mg
1705
Summer Squash Casserole
(With Cheese Sauce)
96 mg27.2 mg
1706
Taco Or Tostada With Chicken
96 mg27.2 mg
1707
Toasted Cornmeal & Molasses Bread
96 mg27.2 mg
1708
Barbecued Beef Shortribs
(With Sauce, Lean & Fat Eaten)
95 mg26.9 mg
1709
Barbecued Beef Shortribs
(With Sauce, Unspecified If Fat Eaten)
95 mg26.9 mg
1710
Burger King Double Whopper
(With Cheese)
95 mg26.9 mg
1711
Cheese-Filled Manicotti
(With Tomato Sauce, Diet Frozen Meal)
95 mg26.9 mg
1712
Egg Substitute: Omelet, Scrambled, Or Fried
(With Cheese, Meat, & Vegetables, Made Without Fat)
95 mg26.9 mg
1713
Egg White
(Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat)
95 mg26.9 mg
1714
Fried Chicken Fillet Sandwich
(With Cheese, On Wheat Bun)
95 mg26.9 mg
1715
Taco Or Tostada With Fish
95 mg26.9 mg
1716
Taquito Or Flauta
(With Egg & Breakfast Meat)
95 mg26.9 mg
1717
Baked Or Fried Chicken Breast
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
94 mg26.6 mg
1718
Baked Or Fried Chicken Breast
(Made With Butter, Coated, Prepared Skinless, Coating Not Eaten)
94 mg26.6 mg
1719
Beef & Mushroom Soup
(Low Sodium, Chunk Style)
94 mg26.6 mg
1720
Egg Substitute: Omelet, Scrambled, Or Fried
(With Cheese & Meat, Unspecified If Cooking Fat Added)
94 mg26.6 mg
1721
Egg White
(Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added)
94 mg26.6 mg
1722
Fried Chicken Breast
(No Coating, Skin Not Eaten, Made With Butter)
94 mg26.6 mg
1723
Fried Chicken Fillet Sandwich
(With Cheese, From Fast Food)
94 mg26.6 mg
1724
Frozen Yogurt Cone
(Vanilla, Waffle Cone)
94 mg26.6 mg
1725
Mashed White Potatoes
(Unspecified If Made With Milk Or Fat, From Dry)
94 mg26.6 mg
1726
McDonald's McFlurry With M&M's Candies
94 mg26.6 mg
1727
McDonald's Sausage Biscuit
94 mg26.6 mg
1728
Pizza
(With Meat, Whole Wheat Thick Crust)
94 mg26.6 mg
1729
Soft Pretzels
(Cinnamon Sugar Coated, Made From Frozen)
94 mg26.6 mg
1730
Soft Pretzels
(Ready-To-Eat, Cinnamon Sugar Coated)
94 mg26.6 mg
1731
Soft Serve
(Blended With Milk Chocolate Candies, Light Ice Cream)
94 mg26.6 mg
1732
Soft Taco
(With Meat, Beans, & Sour Cream)
94 mg26.6 mg
1733
14" Pizza
(Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food)
93 mg26.4 mg
1734
Baked Or Broiled Shrimp
(Made With Butter)
93 mg26.4 mg
1735
Biryani With Vegetables
93 mg26.4 mg
1736
Burger King Croissan'wich
(With Sausage & Cheese)
93 mg26.4 mg
1737
Burrito, Taco, Or Quesadilla
(With Egg, Potato, & Breakfast Meat, From Fast Food)
93 mg26.4 mg
1738
Crepes
(Filled With Meat, Fish, Or Poultry, With Sauce)
93 mg26.4 mg
1739
Dannon Oikos Greek Yogurt
(Strawberry)
93 mg26.4 mg
1740
Egg Omelet Or Scrambled Egg
(With Cheese & Meat, Made With Animal Fat Or Meat Drippings)
93 mg26.4 mg
1741
Egg Substitute: Omelet, Scrambled, Or Fried
(With Cheese & Vegetables, Made Without Fat)
93 mg26.4 mg
1742
Egg White
(Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made Without Fat)
93 mg26.4 mg
1743
Froot Loops
93 mg26.4 mg
1744
Fruit Rings
(Not Further Specified)
93 mg26.4 mg
1745
Fruit Whirls
93 mg26.4 mg
1746
Gordita, Sope, Or Chalupa
(With Chicken & Sour Cream)
93 mg26.4 mg
1747
Greek Salad
(No Dressing)
93 mg26.4 mg
1748
Ham & Tomato Club Sandwich
(With Lettuce & Spread)
93 mg26.4 mg
1749
Italian Dressing
(Made With Vinegar & Oil)
93 mg26.4 mg
1750
Italian Dressing
(Regular, Commercial, Salad Dressing)
93 mg26.4 mg
1751
Julienne Salad
(Meat, Cheese, Eggs, Vegetables, No Dressing)
93 mg26.4 mg
1752
King Vitaman
93 mg26.4 mg
1753
McDonald's Hot Caramel Sundae
93 mg26.4 mg
1754
Pizza
(With Meat & Vegetables, Regular Crust)
93 mg26.4 mg
1755
Pizza
(With Meat & Vegetables, Unspecified Type Of Crust)
93 mg26.4 mg
1756
Quaker King Vitaman
(Cereals Ready-To-Eat)
93 mg26.4 mg
1757
Safflower Oil
93 mg26.4 mg
1758
Wrap Sandwich
(Filled With Breaded & Fried Chicken Strips, Cheese, Lettuce, & Spread)
93 mg26.4 mg
1759
Yogurt
(Plain, Whole Milk)
93 mg26.4 mg
1760
Yogurt
(Plain, Whole Milk)
93 mg26.4 mg
1761
Bratwurst
(With Cheese)
92 mg26.1 mg
1762
Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta
92 mg26.1 mg
1763
Cheeseburger
(Not Further Specified)
92 mg26.1 mg
1764
Cheeseburger
(Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
92 mg26.1 mg
1765
Cheeseburger
(Plain, 1 Medium Patty, On White Bun)
92 mg26.1 mg
1766
Egg Omelet Or Scrambled Egg
(With Cheese, Made With Oil)
92 mg26.1 mg
1767
Grasshopper
92 mg26.1 mg
1768
Ice Pop Filled With Ice Cream
(All Flavor Varieties)
92 mg26.1 mg
1769
Macaroni Or Noodles
(With Cheese & Meat)
92 mg26.1 mg
1770
On The Border Soft Taco
(With Ground Beef, Cheese & Lettuce)
92 mg26.1 mg
1771
Peppers Stuffed With Meat
92 mg26.1 mg
1772
Potatoes Au Gratin
(Home-Prepared From Recipe Using Margarine)
92 mg26.1 mg
1773
Producer Milk
(Fluid, 3.7% Milkfat)
92 mg26.1 mg
1774
Cheeseburger
(Plain, 1 Medium Patty, On Whole Wheat Bun)
91 mg25.8 mg
1775
Chicken Or Turkey & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture)
91 mg25.8 mg
1776
Chicken Or Turkey & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture)
91 mg25.8 mg
1777
Chicken Or Turkey Garden Salad With Cheese
(Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing, Breaded, Fried)
91 mg25.8 mg
1778
Cooked Fresh String Beans
(Made With Butter, Unspecified Color)
91 mg25.8 mg
1779
Cooked Fresh Yellow String Beans
(Made With Butter)
91 mg25.8 mg
1780
Cooked Instant Grits
(Made With Milk, Corn Or Hominy, Made With Fat)
91 mg25.8 mg
1781
Cooked Instant Grits
(Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added)
91 mg25.8 mg
1782
Cooked Instant Grits
(With Cheese, Corn Or Hominy, Made Without Fat)
91 mg25.8 mg
1783
Corn Pudding
(Home Prepared)
91 mg25.8 mg
1784
Double Cheeseburger
(2 Large Patties, On White Bun)
91 mg25.8 mg
1785
Double Cheeseburger
(From Fast Food, 2 Large Patties)
91 mg25.8 mg
1786
Double Cheeseburger
(With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, On Bun)
91 mg25.8 mg
1787
Egg Omelet Or Scrambled Egg
(With Cheese & Meat, Made Without Fat)
91 mg25.8 mg
1788
Hard Pretzels
(White Chocolate Coated)
91 mg25.8 mg
1789
Instant Oatmeal
(Plain, Made With Milk, Made With Fat, Made With Fat)
91 mg25.8 mg
1790
Instant Oatmeal
(Plain, Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
91 mg25.8 mg
1791
Mexican Bread Pudding
(Capirotada)
91 mg25.8 mg
1792
Scalloped Potatoes
(Home-Prepared With Butter)
91 mg25.8 mg
1793
Tortellini
(With Vinaigrette Dressing, Cheese-Filled, Meatless)
91 mg25.8 mg
1794
Whole Milk
(Dry, Reconstituted)
91 mg25.8 mg
1795
Baked Frozen Digiorno Pizza
(Supreme Topping, Thin Crispy Crust)
90 mg25.5 mg
1796
Beerwurst
(Beer Salami, Pork)
90 mg25.5 mg
1797
Broiled Beef Rib
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
90 mg25.5 mg
1798
Canned Oyster Stew
(Prepared With Equal Volume Milk)
90 mg25.5 mg
1799
Cheese-Filled Ravioli
(With Cream Sauce)
90 mg25.5 mg
1800
Cheeseburger
(Plain, 1 Medium Patty, On Wheat Bun)
90 mg25.5 mg
1801
Cheeseburger Slider
90 mg25.5 mg
1802
Cheesefurter
(Cheese Smokie, Pork, Beef)
90 mg25.5 mg
1803
Chimichanga
(With Meat & Sour Cream)
90 mg25.5 mg
1804
Chocolate Covered Candies
(Caramel With Nuts)
90 mg25.5 mg
1805
Chocolate Covered Caramel With Nuts
90 mg25.5 mg
1806
Chocolate Covered Peanuts
90 mg25.5 mg
1807
Coconut Cream Puddings
(Regular, Dry Mix, Prepared With 2% Milk)
90 mg25.5 mg
1808
Cooked Veal
(Composite Of Trimmed Retail Cuts, Separable Fat)
90 mg25.5 mg
1809
Double Cheeseburger
(2 Large Patties, On Wheat Bun)
90 mg25.5 mg
1810
Egg Omelet Or Scrambled Egg
(With Cheese & Meat, Made With Cooking Spray)
90 mg25.5 mg
1811
Fried Batter-Dipped Banana
90 mg25.5 mg
1812
Frozen Milk Dessert Sandwich Bar
(With Low-Calorie Sweetener, Made From Lowfat Milk)
90 mg25.5 mg
1813
Instant Coconut Cream Puddings
(Prepared With Whole Milk, Dry Mix)
90 mg25.5 mg
1814
Macaroni & Cheese
(Diet Frozen Meal)
90 mg25.5 mg
1815
Macaroni Or Noodles
(With Cheese & Chicken Or Turkey)
90 mg25.5 mg
1816
Milk Chocolate Coated Peanuts
(Candies)
90 mg25.5 mg
1817
Pizza
(Cheese & Vegetables, Whole Wheat Thick Crust)
90 mg25.5 mg
1818
Popcorn
(Without Peanuts, Caramel-Coated)
90 mg25.5 mg
1819
Raw Beef Rib
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
90 mg25.5 mg
1820
Raw Beef Rib
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
90 mg25.5 mg
1821
Raw Beef Rib
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
90 mg25.5 mg
1822
Raw Lamb Ribs
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
90 mg25.5 mg
1823
Raw Veal
(Composite Of Trimmed Retail Cuts, Separable Fat)
90 mg25.5 mg
1824
Roasted Beef Rib
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
90 mg25.5 mg
1825
Roasted Beef Rib
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
90 mg25.5 mg
1826
Roasted Beef Rib
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
90 mg25.5 mg
1827
Smoked Cooked Beef Sausage
(Cured)
90 mg25.5 mg
1828
Smoked Link Sausage
(Pork & Beef, Nonfat Dry Milk Added)
90 mg25.5 mg
1829
Smoked Pork & Beef Swisswurst
(With Swiss Cheese)
90 mg25.5 mg
1830
Soft Serve
(Blended With Candy Or Cookies, Light Ice Cream)
90 mg25.5 mg
1831
Sopa Seca De Fideo
(Made With Dry Noodles, Home Recipe, Mexican Style)
90 mg25.5 mg
1832
Summer Sausage
(With Cheddar Cheese, Sticks, Pork & Beef)
90 mg25.5 mg
1833
Baked Apple
(Unspecified If Sweetener Added)
89 mg25.2 mg
1834
Chicken Sandwich
(With Cheese & Spread)
89 mg25.2 mg
1835
Double Bacon Cheeseburger
(With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
89 mg25.2 mg
1836
Double Bacon Cheeseburger
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Bun)
89 mg25.2 mg
1837
Egg Omelet Or Scrambled Egg
(With Cheese & Meat, Made With Margarine)
89 mg25.2 mg
1838
Egg Substitute: Omelet, Scrambled, Or Fried
(With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)
89 mg25.2 mg
1839
Egg White
(Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)
89 mg25.2 mg
1840
Honey-Roasted Cashew Nuts
89 mg25.2 mg
1841
Popcorn
(Sugar Syrup Or Caramel-Coated)
89 mg25.2 mg
1842
Prepared Potatoes Au Gratin
(With Water, Whole Milk & Butter, Dry Mix)
89 mg25.2 mg
1843
Wendy's Baconator
(With Condiments, 2 Medium Patties, On Bun)
89 mg25.2 mg
1844
Whole Wheat Waffles
(Lowfat)
89 mg25.2 mg
1845
Cannelloni
(Cheese- & Spinach-Filled, No Sauce)
88 mg24.9 mg
1846
Coated Hard Pretzels
(Gluten Free)
88 mg24.9 mg
1847
Cooked Canned Kale
(Made With Butter)
88 mg24.9 mg
1848
Cooked Fresh Kale
(Made With Butter)
88 mg24.9 mg
1849
Cooked Frozen Kale
(Made With Butter)
88 mg24.9 mg
1850
Cooked Kale
(Unspecified Form, Made With Butter)
88 mg24.9 mg
1851
Gordita, Sope, Or Chalupa
(With Meat & Sour Cream)
88 mg24.9 mg
1852
Raw Fresh Lamb
(Australian Imported, External Fat)
88 mg24.9 mg
1853
Veal With Vegetables
(Cream Or White Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
88 mg24.9 mg
1854
Wendy's Jr. Cheeseburger Deluxe
(With Condiments, 1 Small Patty, On Bun)
88 mg24.9 mg
1855
White Potato Hash Brown
(With Cheese)
88 mg24.9 mg
1856
Yogurt
(Flavors Other Than Fruit, Whole Milk)
88 mg24.9 mg
1857
Cheese Tamales
(Mexican Restaurant)
87 mg24.7 mg
1858
Cornmeal & Molasses Bread
87 mg24.7 mg
1859
Egg Omelet Or Scrambled Egg
(With Cheese & Dark-Green Vegetables, Made Without Fat)
87 mg24.7 mg
1860
Egg Omelet Or Scrambled Egg
(With Cheese & Tomatoes, Made Without Fat)
87 mg24.7 mg
1861
Egg Omelet Or Scrambled Egg
(With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)
87 mg24.7 mg
1862
Egg Substitute: Omelet, Scrambled, Or Fried
(With Cheese & Vegetables, Unspecified If Cooking Fat Added)
87 mg24.7 mg
1863
Egg White
(Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added)
87 mg24.7 mg
1864
Light Vanilla Soft-Serve Ice Cream
(With Cone)
87 mg24.7 mg
1865
Mashed Potatoes
(With Gravy, Ready-To-Heat)
87 mg24.7 mg
1866
McDonald's McFlurry With Oreo Cookies
87 mg24.7 mg
1867
McDonald's Vanilla Reduced Fat Ice Cream Cone
87 mg24.7 mg
1868
Milk
(Low Sodium, Fluid)
87 mg24.7 mg
1869
Raw Subcutaneous Fat
(Lamb, New Zealand Imported)
87 mg24.7 mg
1870
Soft Serve
(Blended With Cookie Pieces, Light Ice Cream)
87 mg24.7 mg
1871
Soft Serve Cone
(Flavors Other Than Chocolate, Light Ice Cream)
87 mg24.7 mg
1872
Soft Serve Cone
(Unspecified Flavor, Light Ice Cream)
87 mg24.7 mg
1873
Strawberry Sundae
87 mg24.7 mg
1874
Whole Milk
(Low Sodium)
87 mg24.7 mg
1875
Chicken Fillet Sandwich
(With Cheese, Lettuce, Tomato & Spread, Breaded, Fried)
86 mg24.4 mg
1876
Chicken Or Turkey Garden Salad With Cheese
(Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing)
86 mg24.4 mg
1877
Chocolate
(Frozen Yogurts)
86 mg24.4 mg
1878
Chocolate Covered Peanut Butter
86 mg24.4 mg
1879
Cream Of Wheat
(Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
86 mg24.4 mg
1880
Cream Of Wheat
(Regular Or Quick, Made With Milk, Made With Fat)
86 mg24.4 mg
1881
Egg Omelet Or Scrambled Egg
(With Cheese & Meat, Made With Oil)
86 mg24.4 mg
1882
Egg Omelet Or Scrambled Egg
(With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat)
86 mg24.4 mg
1883
Egg Omelet Or Scrambled Egg
(With Cheese, Meat, & Tomatoes, Made Without Fat)
86 mg24.4 mg
1884
Egg Omelet Or Scrambled Egg
(With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)
86 mg24.4 mg
1885
Egg Omelet Or Scrambled Egg
(With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat)
86 mg24.4 mg
1886
Frozen Chocolate Yogurt
(Unspecified Type Of Milk)
86 mg24.4 mg
1887
Frozen Chocolate Yogurt
(Whole Milk)
86 mg24.4 mg
1888
Frozen Meal Chicken Divan
86 mg24.4 mg
1889
Frozen Yogurt Bar
(Chocolate)
86 mg24.4 mg
1890
Peppers Stuffed With Rice
(Meatless)
86 mg24.4 mg
1891
Plain Waffles
(Lowfat)
86 mg24.4 mg
1892
Whole Wheat Or Whole Grain Waffles
86 mg24.4 mg
1893
Wrap Sandwich
(Filled With Beef Patty, Cheese & Spread And/Or Sauce)
86 mg24.4 mg
1894
3 Musketeers Bar
85 mg24.1 mg
1895
Bacon Cheeseburger
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
85 mg24.1 mg
1896
Cooked Cress
(Made With Butter, From Canned)
85 mg24.1 mg
1897
Cooked Cress
(Made With Butter, Unspecified Form)
85 mg24.1 mg
1898
Cooked Escarole
(Made With Butter)
85 mg24.1 mg
1899
Cooked Fresh Cress
(Made With Butter)
85 mg24.1 mg
1900
Cooked Fresh Lamb
(Australian Imported, External Fat)
85 mg24.1 mg
1901
Cooked Frozen String Beans
(Made With Butter, Unspecified Color)
85 mg24.1 mg
1902
Cooked Frozen Yellow String Beans
(Made With Butter)
85 mg24.1 mg
1903
Cooked Green String Beans
(Made With Butter, Unspecified Form)
85 mg24.1 mg
1904
Cooked Yellow String Beans
(Made With Butter, Unspecified Form)
85 mg24.1 mg
1905
Dark Chocolate
(45- 59% Cacao Solids)
85 mg24.1 mg
1906
Mars Snackfood US 3 Musketeers Bar
(Candies)
85 mg24.1 mg
1907
Sopa Seca De Arroz
(Dry Rice Soup, Home Recipe, Mexican Style)
85 mg24.1 mg
1908
String Beans Cooked
(Made With Butter, Unspecified Color, Unspecified Form)
85 mg24.1 mg
1909
Tuna Casserole
(With Vegetables & Mushroom Soup, No Noodles)
85 mg24.1 mg
1910
Baked Frozen Digiorno Pizza
(Pepperoni Topping, Rising Crust)
84 mg23.8 mg
1911
Chicken Or Turkey Garden Salad
(With Bacon & Cheese, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables)
84 mg23.8 mg
1912
Cocoa Krispies
84 mg23.8 mg
1913
Cooked Green Pepper
(Made With Butter)
84 mg23.8 mg
1914
Cooked Red Peppers
(Made With Butter)
84 mg23.8 mg
1915
Diplomat Pudding
(Budin Diplomatico, Puerto Rican Style)
84 mg23.8 mg
1916
Egg Casserole
(With Bread, Cheese, Milk & Meat)
84 mg23.8 mg
1917
Gelatin Dessert With Sour Cream
84 mg23.8 mg
1918
Greek Yogurt
(Fruit, Low Fat)
84 mg23.8 mg
1919
Greek Yogurt
(Fruit, Unspecified Type Of Milk)
84 mg23.8 mg
1920
Greek Yogurt
(Fruit, Whole Milk)
84 mg23.8 mg
1921
Greek Yogurt
(Fruit, Whole Milk)
84 mg23.8 mg
1922
Greek Yogurt
(Strawberry, Lowfat)
84 mg23.8 mg
1923
Grits
(Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
84 mg23.8 mg
1924
Grits
(Regular Or Quick, Made With Milk, Made With Fat)
84 mg23.8 mg
1925
Pea Salad With Cheese
84 mg23.8 mg
1926
Soft Taco
(With Beans & Sour Cream)
84 mg23.8 mg
1927
Sopa Seca
(Dry Soup, Mexican Style, Not Further Specified)
84 mg23.8 mg
1928
Toffee
(With Nuts, Chocolate-Coated)
84 mg23.8 mg
1929
Whole Milk
84 mg23.8 mg
1930
Whole Milk
(Calcium Fortified)
84 mg23.8 mg
1931
Whole Milk
(Lactose Free)
84 mg23.8 mg
1932
Whole Milk
(With Added Vitamin D, 3.25% Milkfat)
84 mg23.8 mg
1933
Bacon Cheeseburger
(Plain, 1 Medium Patty, On White Bun)
83 mg23.5 mg
1934
Cheeseburger
(With Condiments & Vegetables, Single, Regular Patty)
83 mg23.5 mg
1935
Cheeseburger
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
83 mg23.5 mg
1936
Cheeseburger
(With Condiments, Single, Regular Patty)
83 mg23.5 mg
1937
Cheeseburger
(With Mayonnaise Or Salad Dressing, & Mushrooms, 1/3 Lb Meat, On Bun)
83 mg23.5 mg
1938
Cheeseburger
(With Tomato And/Or Catsup, On Bun)
83 mg23.5 mg
1939
Cheeseburger Mcdonald's Cheeseburger
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
83 mg23.5 mg
1940
Cinnamon Waffle
83 mg23.5 mg
1941
Coffee Substitute
(Cereal Grain Beverage, Powder, Prepared With Whole Milk)
83 mg23.5 mg
1942
Cooked Fresh Lamb Seam Fat
(Australian Imported)
83 mg23.5 mg
1943
Cooked Green String Beans With Almonds
(Made With Butter)
83 mg23.5 mg
1944
Cooked Vegetable Combinations
(With Cheese Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
83 mg23.5 mg
1945
Frozen Yogurt Cone
(Chocolate)
83 mg23.5 mg
1946
Oatmeal
(Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
83 mg23.5 mg
1947
Oatmeal
(Regular Or Quick, Made With Milk, Made With Fat)
83 mg23.5 mg
1948
Plain Waffles
83 mg23.5 mg
1949
Potato Pudding
83 mg23.5 mg
1950
Unprepared Frozen Hash Brown
(With Butter Sauce, Potatoes)
83 mg23.5 mg
1951
Wendy's Jr. Cheeseburger
(With Condiments, 1 Small Patty, On Bun)
83 mg23.5 mg
1952
Wendy's Jr. Hamburger
(With Cheese)
83 mg23.5 mg
1953
Wendy's Kid's Cheeseburger
(With Condiments, 1 Small Patty, On Bun)
83 mg23.5 mg
1954
Yogurt
(Vanilla, Whole Milk)
83 mg23.5 mg
1955
Bagel
(With Breakfast Steak, Egg, Cheese, & Condiments)
82 mg23.2 mg
1956
Beef Sausage With Cheese
82 mg23.2 mg
1957
Cooked Canned Mustard Greens
(Made With Butter)
82 mg23.2 mg
1958
Cooked Canned Turnip Greens
(Made With Butter)
82 mg23.2 mg
1959
Cooked Carrots
(With Cheese Sauce, From Canned)
82 mg23.2 mg
1960
Cooked Carrots
(With Cheese Sauce, Unspecified Form)
82 mg23.2 mg
1961
Cooked Cream Of Rice
(Made With Milk)
82 mg23.2 mg
1962
Cooked Fresh Mustard Greens
(Made With Butter)
82 mg23.2 mg
1963
Cooked Frozen Carrots
(With Cheese Sauce)
82 mg23.2 mg
1964
Cooked Green String Beans & Potatoes
(Made With Butter)
82 mg23.2 mg
1965
Cooked Mustard Greens
(Unspecified Form, Made With Butter)
82 mg23.2 mg
1966
Dark Chocolate Candies
(45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies)
82 mg23.2 mg
1967
Egg, Cheese, & Bacon On Bagel
82 mg23.2 mg
1968
Egg, Cheese, & Steak On Bagel
82 mg23.2 mg
1969
Egg, Extra Cheese, & Extra Sausage On Bun
(2 Slices, 2 Patties)
82 mg23.2 mg
1970
Eggnog
(Alcoholic)
82 mg23.2 mg
1971
Fried Chicken Wing
(No Coating, Skin Eaten, Made With Butter)
82 mg23.2 mg
1972
Frozen Yogurt
(Flavors Other Than Chocolate, With Sorbet Or Sorbet-Coated)
82 mg23.2 mg
1973
Fruit Yogurt
(Whole Milk)
82 mg23.2 mg
1974
Margarine-like Spread
(Vegetable Oil, Tub, 67-70% Fat)
82 mg23.2 mg
1975
Pizza Hut 14" Super Supreme Pizza
(Hand-Tossed Crust)
82 mg23.2 mg
1976
Smoked Pork & Beef Sausage
(With Cheddar Cheese)
82 mg23.2 mg
1977
Soft Serve Cone
(Chocolate, Light Ice Cream)
82 mg23.2 mg
1978
Taco Or Tostada With Meat
82 mg23.2 mg
1979
Cooked Fresh Turnip Greens
(Made With Butter)
81 mg23 mg
1980
Cooked Savoy Cabbage
(Made With Butter)
81 mg23 mg
1981
Egg Omelet Or Scrambled Egg
(With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)
81 mg23 mg
1982
Frozen Yogurt Cone
(Chocolate, Waffle Cone)
81 mg23 mg
1983
Gluten-Free Cookies
(Chocolate Wafer)
81 mg23 mg
1984
Glutino Gluten Free Wafers
(Milk Chocolate)
81 mg23 mg
1985
Hot Chocolate / Cocoa
(With Whipped Cream, Ready To Drink)
81 mg23 mg
1986
Malted Drink Mix
(Prepared With Whole Milk, Natural, Powder)
81 mg23 mg
1987
Oyster Pie
81 mg23 mg
1988
Taco Or Tostada Salad
(Meatless With Sour Cream)
81 mg23 mg
1989
Tortellini
(With Vegetables & Vinaigrette Dressing, Cheese-Filled, Meatless)
81 mg23 mg
1990
Tuna Salad With Cheese
81 mg23 mg
1991
Unprepared Veggie Burgers Or Soyburgers
81 mg23 mg
1992
Vegetarian Burger Or Patty
(No Bun, Meatless)
81 mg23 mg
1993
Baked Frozen Digiorno Pizza
(Supreme Topping, Rising Crust)
80 mg22.7 mg
1994
Beef Stroganoff
80 mg22.7 mg
1995
Braised Brisket Point Half
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
80 mg22.7 mg
1996
Broiled Beef Rib
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
80 mg22.7 mg
1997
Broiled Beef Rib
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
80 mg22.7 mg
1998
Broiled Beef Rib
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
80 mg22.7 mg
1999
Broiled Beef Rib
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
80 mg22.7 mg
2000
Broiled Beef Rib
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
80 mg22.7 mg
fig 2. Foods with capric acid (10:0) 1001 to 2000

List of foods (2001 - 3000) With Capric Acid (10:0)

Click on a food to explore all of the nutrients it contains.

#Foods with Capric Acid (10:0)per 100gper Oz
2001
Canned Cheese Soup
(Prepared With Equal Volume Water)
80 mg22.7 mg
2002
Canned Pork
(Luncheon Meat)
80 mg22.7 mg
2003
Chocolate Milk
(Made From Reduced Sugar Mix With Whole Milk)
80 mg22.7 mg
2004
Cooked Beet Greens
(Made With Butter)
80 mg22.7 mg
2005
Cooked Bitter Melon, Horseradish, Jute, Or Radish Leaves
(Unspecified If Cooking Fat Added)
80 mg22.7 mg
2006
Cooked Instant Cream Of Wheat
(Made With Milk, Made With Fat)
80 mg22.7 mg
2007
Cooked Instant Cream Of Wheat
(Made With Milk, Unspecified If Cooking Fat Added)
80 mg22.7 mg
2008
Cooked Vegetable Combination
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Butter)
80 mg22.7 mg
2009
Cream Of Chicken Soup
(Prepared With Water, Dry, Mix)
80 mg22.7 mg
2010
Frankfurter
(Low Sodium)
80 mg22.7 mg
2011
Ham
(Deviled Or Potted)
80 mg22.7 mg
2012
Ham Loaf
(Luncheon Meat)
80 mg22.7 mg
2013
Nesquik Chocolate Milk
(Made From No Sugar Added Dry Mix With Whole Milk)
80 mg22.7 mg
2014
Peanut Butter & Chocolate Chip Granola Bar
(Soft, Uncoated)
80 mg22.7 mg
2015
Picnic Loaf
(Beef, Pork)
80 mg22.7 mg
2016
Popcorn
(Chocolate Coated)
80 mg22.7 mg
2017
Raw Frozen Lamb Ribs
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
80 mg22.7 mg
2018
Raw Lamb
(Intermuscular Fat, New Zealand Imported)
80 mg22.7 mg
2019
Raw Lamb Ribs
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
80 mg22.7 mg
2020
Roasted Beef Rib
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
80 mg22.7 mg
2021
Roasted Beef Rib
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
80 mg22.7 mg
2022
Roasted Beef Rib
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
80 mg22.7 mg
2023
Roasted Beef Rib
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
80 mg22.7 mg
2024
Roasted Beef Rib
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
80 mg22.7 mg
2025
Roasted Beef Rib
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
80 mg22.7 mg
2026
Roasted Beef Rib
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
80 mg22.7 mg
2027
Roasted Lamb Ribs
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
80 mg22.7 mg
2028
Shortbread
(With Icing Or Filling, Cookie)
80 mg22.7 mg
2029
Shortcake
(With Whipped Topping & Fruit, Diet)
80 mg22.7 mg
2030
Swedish Meatballs
(With Cream Or White Sauce, Mixture)
80 mg22.7 mg
2031
Taco Or Tostada Salad
(With Chicken & Sour Cream)
80 mg22.7 mg
2032
Taco Or Tostada Salad
(With Meat & Sour Cream)
80 mg22.7 mg
2033
Unprepared Potatoes Au Gratin
(Dry Mix)
80 mg22.7 mg
2034
Whole Grain Waffle
(From Fast Food / Restaurant)
80 mg22.7 mg
2035
Bacon Cheeseburger
(With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, On Bun)
79 mg22.4 mg
2036
Cheeseburger
(With Mayonnaise Or Salad Dressing, On Bun)
79 mg22.4 mg
2037
Cheeseburger
(With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, 1/3 Lb Meat, On Bun)
79 mg22.4 mg
2038
Chicken Or Turkey Parmigiana
79 mg22.4 mg
2039
Chocolate Milk
(Made From Dry Mix With Whole Milk)
79 mg22.4 mg
2040
Cooked Carrots
(Made With Butter, Unspecified Form)
79 mg22.4 mg
2041
Cooked Cassava
(Yuca Blanca, Made With Butter)
79 mg22.4 mg
2042
Cooked Fresh Carrots
(With Cheese Sauce)
79 mg22.4 mg
2043
Cooked Fresh Turkey & Pork Sausage
(Bulk, Patty Or Link)
79 mg22.4 mg
2044
Cooked Green String Beans With Onions
(Made With Butter)
79 mg22.4 mg
2045
Fried Chicken Drumsticks
(No Coating, Skin Eaten, Made With Butter)
79 mg22.4 mg
2046
Fried Chicken Thigh
(No Coating, Skin Eaten, Made With Butter)
79 mg22.4 mg
2047
Nesquik Chocolate Milk
(Made From Dry Mix With Whole Milk)
79 mg22.4 mg
2048
Pickled Herring
(In Cream Sauce)
79 mg22.4 mg
2049
Turkey Or Chicken & Pork Sausage
79 mg22.4 mg
2050
Brown Rice
(With Cheese And/Or Cream Based Sauce, Made Without Fat)
78 mg22.1 mg
2051
Chocolate Milk
(With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole)
78 mg22.1 mg
2052
Chocolate Whole Milk
(Ready To Drink)
78 mg22.1 mg
2053
Cooked Broccoflower
(Made With Butter)
78 mg22.1 mg
2054
Cooked Chinese Broccoli
(Unspecified If Cooking Fat Added, Unspecified Form)
78 mg22.1 mg
2055
Cooked Fatback
78 mg22.1 mg
2056
Cooked Fresh Broccoli
(With Cheese Sauce)
78 mg22.1 mg
2057
Cooked Fresh Chinese Broccoli
(Made With Unspecified Fat)
78 mg22.1 mg
2058
Cooked Fresh Chinese Broccoli
(Unspecified If Cooking Fat Added)
78 mg22.1 mg
2059
Cooked Frozen Chinese Broccoli
(Made With Unspecified Fat)
78 mg22.1 mg
2060
Cooked Frozen Chinese Broccoli
(Unspecified If Cooking Fat Added)
78 mg22.1 mg
2061
Cooked Salt Pork
78 mg22.1 mg
2062
Cooked Seaweed
(Made With Butter)
78 mg22.1 mg
2063
Cooked Vegetable Combinations
(With Cheese Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy)
78 mg22.1 mg
2064
Cooked Vegetables
(Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Butter)
78 mg22.1 mg
2065
Cream Cake
(Without Icing Or Topping)
78 mg22.1 mg
2066
Egg, Cheese, & Sausage Griddle Cake Sandwich
78 mg22.1 mg
2067
Griddle Cake Sandwich
(Egg, Cheese, & Sausage)
78 mg22.1 mg
2068
Hot Chocolate / Cocoa
(Made With No Sugar Added Dry Mix & Whole Milk)
78 mg22.1 mg
2069
Oil Roasted Mixed Nuts
(Without Peanuts)
78 mg22.1 mg
2070
Oil Roasted Mixed Nuts
(Without Peanuts)
78 mg22.1 mg
2071
Plain Waffle
(From Fast Food / Restaurant)
78 mg22.1 mg
2072
Raw Fresh Lamb Seam Fat
(Australian Imported)
78 mg22.1 mg
2073
Salted Mixed Nuts
78 mg22.1 mg
2074
Strawberry Milk
(Whole)
78 mg22.1 mg
2075
White Rice
(With Cheese And/Or Cream Based Sauce, Made Without Fat)
78 mg22.1 mg
2076
White Sauce
(With Butter, Thin, Prepared-From-Recipe)
78 mg22.1 mg
2077
Anisette Toast
77 mg21.8 mg
2078
Bacon, Chicken Fillet, & Tomato Club Sandwich
(With Lettuce & Spread, Breaded, Fried)
77 mg21.8 mg
2079
Beef With Cream Or White Sauce
(Mixture)
77 mg21.8 mg
2080
Brown Rice
(With Cheese And/Or Cream Based Sauce, Made With Fat)
77 mg21.8 mg
2081
Brown Rice
(With Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added)
77 mg21.8 mg
2082
Caramel Candy
(Chocolate Covered)
77 mg21.8 mg
2083
Cheese Cracker
(Whole Grain)
77 mg21.8 mg
2084
Cheese Crackers
(Whole Grain)
77 mg21.8 mg
2085
Cheeseburger
(With Condiments, 1 Small Patty, On Wheat Bun)
77 mg21.8 mg
2086
Cheeseburger
(With Condiments, 1 Small Patty, On White Bun)
77 mg21.8 mg
2087
Cheeseburger
(With Condiments, 1 Small Patty, On Whole Wheat Bun)
77 mg21.8 mg
2088
Chimichanga
(With Chicken & Sour Cream)
77 mg21.8 mg
2089
Chocolate Yogurt
(Whole Milk)
77 mg21.8 mg
2090
Cooked Asian Style Vegetable Combinations
(Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Butter)
77 mg21.8 mg
2091
Cooked Cactus
(Made With Butter)
77 mg21.8 mg
2092
Cooked Celery
(Made With Butter)
77 mg21.8 mg
2093
Cooked Frozen Mustard Greens
(Made With Butter)
77 mg21.8 mg
2094
Cooked Red Cabbage
(Made With Butter)
77 mg21.8 mg
2095
Dairy Drink Mix
(Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners)
77 mg21.8 mg
2096
Egg, Cheese, & Sausage On English Muffin
77 mg21.8 mg
2097
English Muffin
(With Egg, Cheese, & Sausage)
77 mg21.8 mg
2098
Mashed Potatoes
(With Gravy, Made With Milk, Made From Fresh)
77 mg21.8 mg
2099
Papa John's 14n The Works Pizza
(Original Crust)
77 mg21.8 mg
2100
Special K Chocolatey Delight
77 mg21.8 mg
2101
Strawberry-Flavor Beverage Mix
(Prepared With Whole Milk, Powder)
77 mg21.8 mg
2102
Taco Or Tostada
(With Chicken & Beans)
77 mg21.8 mg
2103
Tuna Melt Sandwich
77 mg21.8 mg
2104
Tuna Salad Sandwich
(With Cheese, On Bun)
77 mg21.8 mg
2105
Vanilla Rennin/Rennet
(Dry Mix, Prepared With Whole Milk)
77 mg21.8 mg
2106
Zwieback
77 mg21.8 mg
2107
Zwieback Toast
77 mg21.8 mg
2108
Bacon Cheeseburger
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
76 mg21.5 mg
2109
Bunuelos
(Fried Yeast Bread, Latino Restaurant)
76 mg21.5 mg
2110
Buttermilk
(Fluid, Whole)
76 mg21.5 mg
2111
Buttermilk
(Whole)
76 mg21.5 mg
2112
Chiles Rellenos
(Filled With Meat & Cheese, Stuffed Chili Peppers)
76 mg21.5 mg
2113
Chocolate Rennin/Rennet
(Dry Mix, Prepared With Whole Milk)
76 mg21.5 mg
2114
Cooked Fennel Bulb
(Unspecified If Cooking Fat Added)
76 mg21.5 mg
2115
Cooked Fresh Carrots
(Glazed)
76 mg21.5 mg
2116
Cooked Grits
(Made With Milk, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant)
76 mg21.5 mg
2117
Cooked Grits
(Made With Milk, Corn Or Hominy, Quick, Made With Fat)
76 mg21.5 mg
2118
Cooked Grits
(Made With Milk, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added)
76 mg21.5 mg
2119
Cooked Grits
(Regular, Corn Or Hominy, Made With Fat, Made With Milk)
76 mg21.5 mg
2120
Cooked Grits
(Regular, Corn Or Hominy, Made With Milk, Unspecified If Cooking Fat Added)
76 mg21.5 mg
2121
Cooked String Beans
(Made With Butter, Unspecified Color, From Canned)
76 mg21.5 mg
2122
Cooked Yellow String Beans
(Made With Butter, From Canned)
76 mg21.5 mg
2123
Lettuce Salad
(With Egg, Cheese, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing)
76 mg21.5 mg
2124
Malted Drink Mix
(Chocolate, Powder)
76 mg21.5 mg
2125
Peanut Bar
(Chocolate Covered Candy)
76 mg21.5 mg
2126
Thick Vanilla Milk Shakes
76 mg21.5 mg
2127
Tuna Noodle Casserole
(With Mushroom Soup)
76 mg21.5 mg
2128
Wendy's Jr. Bacon Cheeseburger
(With Condiments, 1 Small Patty, On Bun)
76 mg21.5 mg
2129
White Rice
(With Cheese And/Or Cream Based Sauce, Made With Fat)
76 mg21.5 mg
2130
White Rice
(With Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added)
76 mg21.5 mg
2131
Zucchini Lasagna
(Diet Frozen Meal)
76 mg21.5 mg
2132
Buckwheat Pancakes
75 mg21.3 mg
2133
Burger King Cheeseburger
75 mg21.3 mg
2134
Canned Cream Of Shrimp Soup
(Prepared With Equal Volume Low Fat Milk, 2%)
75 mg21.3 mg
2135
Chocolate
(With Almonds, Sweet Or Dark)
75 mg21.3 mg
2136
Coffee Cake
(Cheese)
75 mg21.3 mg
2137
Cooked Canned Greens
(Made With Butter)
75 mg21.3 mg
2138
Cooked Canned Mushrooms
(Made With Butter)
75 mg21.3 mg
2139
Cooked Fresh Greens
(Made With Butter)
75 mg21.3 mg
2140
Cooked Frozen Greens
(Made With Butter)
75 mg21.3 mg
2141
Cooked Frozen Mushrooms
(Made With Butter)
75 mg21.3 mg
2142
Cooked Greens
(Unspecified Form, Made With Butter)
75 mg21.3 mg
2143
Cooked Mushrooms
(Unspecified Form, Made With Butter)
75 mg21.3 mg
2144
Cream Of Shrimp Soup
(Prepared With Milk)
75 mg21.3 mg
2145
Cream Of Shrimp Soup
(Unspecified If Prepared With Milk Or Water)
75 mg21.3 mg
2146
Danish Cheese Pastry
75 mg21.3 mg
2147
Danish Pastry
(With Cheese)
75 mg21.3 mg
2148
Double Cheeseburger
(2 Small Patties, On White Bun)
75 mg21.3 mg
2149
Flan
(Caramel Custard, Prepared With Whole Milk, Dry Mix)
75 mg21.3 mg
2150
Fried Chicken Breast
(No Coating, Skin Eaten, Made With Butter)
75 mg21.3 mg
2151
Malted Drink Mix
(Prepared With Whole Milk, Chocolate, Powder)
75 mg21.3 mg
2152
Pesto Sauce Mezzetta Basil Pesto
(Napa Valley Bistro, Ready-To-Serve)
75 mg21.3 mg
2153
Soft Taco
(With Meat & Sour Cream, From Fast Food)
75 mg21.3 mg
2154
Tuna Salad Wrap Sandwich
75 mg21.3 mg
2155
Whole Milk
(Without Added Vitamin A & Vitamin D, 3.25% Milkfat)
75 mg21.3 mg
2156
Whole Wheat Pancakes
(Reduced Fat)
75 mg21.3 mg
2157
Baked Or Fried Chicken Drumsticks
(Coated, Prepared Skinless, Coating Not Eaten, Made With Butter)
74 mg21 mg
2158
Baked Or Fried Chicken Drumsticks
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
74 mg21 mg
2159
Baked Or Fried Chicken Thigh
(Coated, Made With Butter, Prepared Skinless, Coating Not Eaten)
74 mg21 mg
2160
Baked Or Fried Chicken Thigh
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
74 mg21 mg
2161
Broccoli Casserole
(Broccoli, Noodles, & Cream Sauce)
74 mg21 mg
2162
Canned Cheese Soup
(Condensed)
74 mg21 mg
2163
Chocolate Covered Almonds
74 mg21 mg
2164
Cooked Brussels Sprouts
(Made With Butter, Unspecified Form)
74 mg21 mg
2165
Cooked Corn
(Made With Butter, Unspecified Color, From Canned)
74 mg21 mg
2166
Cooked Fresh Brussels Sprouts
(Made With Butter)
74 mg21 mg
2167
Cooked Fresh Turnip
(Made With Butter)
74 mg21 mg
2168
Cooked Frozen Brussels Sprouts
(Made With Butter)
74 mg21 mg
2169
Cooked Frozen Turnip
(Made With Butter)
74 mg21 mg
2170
Cooked Parsnips
(Made With Butter)
74 mg21 mg
2171
Cooked Peas & Potatoes
(Made With Butter)
74 mg21 mg
2172
Cooked Spaghetti Squash
(Made With Butter)
74 mg21 mg
2173
Cooked Turnip
(Unspecified Form, Made With Butter)
74 mg21 mg
2174
Cottage Cheese
(With Vegetables)
74 mg21 mg
2175
Double Cheeseburger
(2 Small Patties, On Wheat Bun)
74 mg21 mg
2176
Fried Chicken Drumsticks
(No Coating, Skin Not Eaten, Made With Butter)
74 mg21 mg
2177
Fried Chicken Thigh
(No Coating, Skin Not Eaten, Made With Butter)
74 mg21 mg
2178
Frozen Meal Swedish Meatballs
(With Noodles, In Sauce)
74 mg21 mg
2179
Frozen Meal Vegetable Lasagna
74 mg21 mg
2180
Ham & Cheese Loaf
74 mg21 mg
2181
Ham & Cheese Loaf Or Roll
74 mg21 mg
2182
Ice Cream Soda
(Flavors Other Than Chocolate)
74 mg21 mg
2183
Macaroni Or Noodles
(With Cheese, Made From Reduced Fat Packaged Mix)
74 mg21 mg
2184
Malted Drink Mix
(With Added Nutrients, Chocolate, Powder, Prepared With Whole Milk)
74 mg21 mg
2185
Rice Pudding
(Arroz Con Leche, Latino Restaurant)
74 mg21 mg
2186
Soft Serve
(Chocolate, Light Ice Cream)
74 mg21 mg
2187
Soft Serve Ice Cream
(Light, Chocolate)
74 mg21 mg
2188
Veal Parmigiana
74 mg21 mg
2189
Wrap Sandwich
(Filled With Beef Patty, Bacon, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce)
74 mg21 mg
2190
Burger King Cheeseburger
(With Condiments, 1 Small Patty, On Bun)
73 mg20.7 mg
2191
Canned Condensed Milk
(Sweetened)
73 mg20.7 mg
2192
Cannelloni
(With Tomato Sauce, Cheese-Filled, Diet Frozen Meal)
73 mg20.7 mg
2193
Cereal Kellogg's Krave
73 mg20.7 mg
2194
Cheeseburger
(With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant)
73 mg20.7 mg
2195
Chocolate Milk
(Made From Light Syrup With Whole Milk)
73 mg20.7 mg
2196
Chocolate Milk
(Made From Sugar Free Syrup With Whole Milk)
73 mg20.7 mg
2197
Chocolate Milk
(Made From Syrup With Whole Milk)
73 mg20.7 mg
2198
Cooked Brown Rice
(Made With Fat, Made With Butter)
73 mg20.7 mg
2199
Cooked Canned Peas & Carrots
(Made With Butter)
73 mg20.7 mg
2200
Cooked Corn With Red Or Green Peppers
(Made With Butter)
73 mg20.7 mg
2201
Cooked Fresh White Corn
(Made With Butter)
73 mg20.7 mg
2202
Cooked Peas & Mushrooms
(Made With Butter)
73 mg20.7 mg
2203
Cooked Pork Sausage Rice Links
(Brown & Serve)
73 mg20.7 mg
2204
Cooked Vegetable Combination
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Butter)
73 mg20.7 mg
2205
Double Cheeseburger
(With Condiments, Vegetables & Mayonnaise, Large Patty)
73 mg20.7 mg
2206
Grilled Chicken In Tortilla
(With Lettuce, Cheese, & Ranch Sauce)
73 mg20.7 mg
2207
Hot Chocolate / Cocoa
(Made With Dry Mix & Whole Milk)
73 mg20.7 mg
2208
Macaroni & Cheese
(From Kids' Menu, Family Style Restaurant)
73 mg20.7 mg
2209
Macaroni Or Noodles
(With Cheese, From Restaurant)
73 mg20.7 mg
2210
Malted Drink Mix
(With Added Nutrients, Natural, Powder, Prepared With Whole Milk)
73 mg20.7 mg
2211
Margarine
(Spread, 35-39% Fat, Tub)
73 mg20.7 mg
2212
McDonald's Ranch Snack Wrap
(Grilled)
73 mg20.7 mg
2213
McDonald's Strawberry Sundae
73 mg20.7 mg
2214
Sopa De Tortilla
(Mexican Style Tortilla Soup, Home Recipe)
73 mg20.7 mg
2215
Spaghetti With Corned Beef
(Puerto Rican Style)
73 mg20.7 mg
2216
Sweetened Condensed Milk
73 mg20.7 mg
2217
Wendy's Classic Single Hamburger
(With Cheese)
73 mg20.7 mg
2218
White Potato Patty
73 mg20.7 mg
2219
Whole Wheat Pancakes
73 mg20.7 mg
2220
Biscuit
(With Egg, Cheese, & Bacon)
72 mg20.4 mg
2221
Canned Beets
(Made With Butter, Low Sodium)
72 mg20.4 mg
2222
Cooked Canned Okra
(Made With Butter)
72 mg20.4 mg
2223
Cooked Canned Turnip
(Made With Butter)
72 mg20.4 mg
2224
Cooked Carrots
(Glazed, From Canned)
72 mg20.4 mg
2225
Cooked Cream Of Wheat
(Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant)
72 mg20.4 mg
2226
Cooked Cream Of Wheat
(Regular, Made With Milk, Made With Fat)
72 mg20.4 mg
2227
Cooked Eggplant
(Unspecified If Cooking Fat Added)
72 mg20.4 mg
2228
Cooked Fresh Okra
(Made With Butter)
72 mg20.4 mg
2229
Cooked Fresh Peas & Carrots
(Made With Butter)
72 mg20.4 mg
2230
Cooked Fresh Snowpea
(Pea Pod, Made With Butter)
72 mg20.4 mg
2231
Cooked Fresh Yellow & White Corn
(Made With Butter)
72 mg20.4 mg
2232
Cooked Frozen Carrots
(Glazed)
72 mg20.4 mg
2233
Cooked Frozen Peas & Carrots
(Made With Butter)
72 mg20.4 mg
2234
Cooked Frozen Snowpea
(Pea Pod, Made With Butter)
72 mg20.4 mg
2235
Cooked Frozen Turnip Greens
(Made With Butter)
72 mg20.4 mg
2236
Cooked Green Peas
(Unspecified Form, Made With Butter)
72 mg20.4 mg
2237
Cooked Peas & Carrots
(Unspecified Form, Made With Butter)
72 mg20.4 mg
2238
Cooked Quick Cream Of Wheat
(Made With Milk, Made With Fat)
72 mg20.4 mg
2239
Cooked Snowpea
(Pea Pod, Made With Butter, Unspecified Form)
72 mg20.4 mg
2240
Cooked Turnip Greens
(Unspecified Form, Made With Butter)
72 mg20.4 mg
2241
Cooked White Rice
(Made With Butter)
72 mg20.4 mg
2242
Cooked Yellow & White Corn
(Made With Butter, From Canned)
72 mg20.4 mg
2243
Creamsicle
(Light Ice Cream)
72 mg20.4 mg
2244
Creamsicle Or Dreamsicle
(Light Ice Cream)
72 mg20.4 mg
2245
Egg, Cheese, & Bacon On Biscuit
72 mg20.4 mg
2246
Frozen Chocolate Chip Waffles
(Ready-To-Heat)
72 mg20.4 mg
2247
Frozen Meal Chicken In Mushroom Sauce
(White & Wild Rice, Vegetable)
72 mg20.4 mg
2248
Gordita, Sope, Or Chalupa
(With Beans & Sour Cream)
72 mg20.4 mg
2249
Margarine
(Tub, Salted)
72 mg20.4 mg
2250
Margarine-like Spread
(Liquid, Salted)
72 mg20.4 mg
2251
Margarine-like Spread
(Stick, Unsalted)
72 mg20.4 mg
2252
Margarine-like Spread
(Tub, Salted)
72 mg20.4 mg
2253
Margarine-like Spread
(Tub, Unsalted)
72 mg20.4 mg
2254
Margarine-like Spread
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
72 mg20.4 mg
2255
Margarine-like Spread
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
72 mg20.4 mg
2256
Margarine-like Spread
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)
72 mg20.4 mg
2257
Margarine-like Spread
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)
72 mg20.4 mg
2258
Margarine-Oil Blend
(Not Further Specified)
72 mg20.4 mg
2259
Meat Frankfurter
72 mg20.4 mg
2260
Mexican Casserole
(Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips)
72 mg20.4 mg
2261
Plain Pancakes
(From Fozen, Reduced Fat)
72 mg20.4 mg
2262
Plain Pancakes
(Reduced Fat)
72 mg20.4 mg
2263
Rice Flour Cream
(Manjar Blanco, Puerto Rican Style)
72 mg20.4 mg
2264
Soft Taco With Ground Beef, Cheese & Lettuce
(Mexican Restaurant)
72 mg20.4 mg
2265
Taco Or Tostada
(With Meat & Beans)
72 mg20.4 mg
2266
Tapioca Puddings
(Prepared With Whole Milk, Dry Mix)
72 mg20.4 mg
2267
Carob-Flavor Beverage Mix
(Prepared With Whole Milk, Powder)
71 mg20.1 mg
2268
Cooked Fresh Spinach
(With Cheese Sauce)
71 mg20.1 mg
2269
Cooked Lettuce
(Unspecified If Cooking Fat Added)
71 mg20.1 mg
2270
Cooked Peas & Corn
(Made With Butter)
71 mg20.1 mg
2271
Cooked White Corn
(Made With Butter, From Canned)
71 mg20.1 mg
2272
Fruit Salad
(With Nondairy Whipped Topping, Excluding Citrus Fruits)
71 mg20.1 mg
2273
Pancakes
(Not Further Specified)
71 mg20.1 mg
2274
Plain Pancakes
71 mg20.1 mg
2275
Raw Brisket Flat Half
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
71 mg20.1 mg
2276
Raw Brisket Flat Half
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
71 mg20.1 mg
2277
Raw Brisket Flat Half
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
71 mg20.1 mg
2278
Tostitos Dip
(Salsa Con Queso, Medium)
71 mg20.1 mg
2279
Veal
(With Cream Sauce Mixture)
71 mg20.1 mg
2280
Baked Or Fried Chicken Wing
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
70 mg19.8 mg
2281
Beef Bologna
(Reduced Sodium)
70 mg19.8 mg
2282
Bologna
(Beef, Lower Sodium)
70 mg19.8 mg
2283
Bologna
(With Cheese)
70 mg19.8 mg
2284
Braised Chuck Blade Roast
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
70 mg19.8 mg
2285
Braised Frozen Lamb Shoulder
(Meat & Fat, New Zealand Imported, Whole, Arm & Blade)
70 mg19.8 mg
2286
Braised Frozen Lamb Shoulder
(Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)
70 mg19.8 mg
2287
Broccoli Casserole
(Broccoli, Rice, Cheese, & Mushroom Sauce)
70 mg19.8 mg
2288
Broiled Beef Rib
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
70 mg19.8 mg
2289
Broiled Beef Rib
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
70 mg19.8 mg
2290
Broiled Beef Rib
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
70 mg19.8 mg
2291
Broiled Frozen Lamb Loin
(Meat & Fat, New Zealand Imported)
70 mg19.8 mg
2292
Broiled Lamb Ribs
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
70 mg19.8 mg
2293
Broiled Lamb Ribs
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
70 mg19.8 mg
2294
Cooked Broccoli
(With Cheese Sauce, Unspecified Form)
70 mg19.8 mg
2295
Cooked Corn
(Made With Butter, Unspecified Color, Unspecified Form)
70 mg19.8 mg
2296
Cooked Fresh Corn
(Made With Butter, Unspecified Color)
70 mg19.8 mg
2297
Cooked Fresh Peas
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried)
70 mg19.8 mg
2298
Cooked Frozen Broccoli
(With Cheese Sauce)
70 mg19.8 mg
2299
Cooked Frozen Corn
(Made With Butter, Unspecified Color)
70 mg19.8 mg
2300
Cooked Frozen White Corn
(Made With Butter)
70 mg19.8 mg
2301
Cooked Frozen Yellow & White Corn
(Made With Butter)
70 mg19.8 mg
2302
Cooked Poke Greens
(Made With Butter)
70 mg19.8 mg
2303
Cooked White Corn
(Made With Butter, Unspecified Form)
70 mg19.8 mg
2304
Cooked White Potatoes With Cheese
(Made Without Fat)
70 mg19.8 mg
2305
Cooked Yellow & White Corn
(Made With Butter, Unspecified Form)
70 mg19.8 mg
2306
Cooked Yellow Corn
(Made With Butter, Unspecified Form)
70 mg19.8 mg
2307
Corned Beef
(With Tomato Sauce & Onion, Mixture, Puerto Rican Style)
70 mg19.8 mg
2308
Creamed Cottage Cheese
(With Fruit)
70 mg19.8 mg
2309
Egg Custards
(Prepared With Whole Milk, Dry Mix)
70 mg19.8 mg
2310
Egg, Cheese, & Bacon Griddle Cake Sandwich
70 mg19.8 mg
2311
Fried Chicken Wing
(No Coating, Skin Not Eaten, Made With Butter)
70 mg19.8 mg
2312
Frozen Coffee Drink
(With Whipped Cream, Decaffeinated)
70 mg19.8 mg
2313
Gelatin Dessert
(With Fruit & Whipped Topping)
70 mg19.8 mg
2314
Griddle Cake Sandwich
(Egg, Cheese, & Bacon)
70 mg19.8 mg
2315
Instant Chocolate Puddings
(Prepared With Whole Milk, Dry Mix)
70 mg19.8 mg
2316
Instant Lemon Puddings
(Prepared With Whole Milk, Dry Mix)
70 mg19.8 mg
2317
Instant Vanilla Puddings
(Prepared With Whole Milk, Dry Mix)
70 mg19.8 mg
2318
Polish Pork Sausage
70 mg19.8 mg
2319
Raw Beef Carcass
(Grade: Choice, Meat & Fat)
70 mg19.8 mg
2320
Raw Brisket Point Half
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
70 mg19.8 mg
2321
Raw Frozen Lamb
(Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
70 mg19.8 mg
2322
Raw Frozen Lamb Loin
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
70 mg19.8 mg
2323
Raw Lamb Loin
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
70 mg19.8 mg
2324
Raw Rib Eye
(Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
70 mg19.8 mg
2325
Rice Puddings
(Prepared With Whole Milk, Dry Mix)
70 mg19.8 mg
2326
Roasted Beef Rib
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
70 mg19.8 mg
2327
Roasted Beef Rib
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
70 mg19.8 mg
2328
Roasted Beef Rib
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
70 mg19.8 mg
2329
Roasted Beef Rib
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
70 mg19.8 mg
2330
Roasted Frozen Lamb Ribs
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
70 mg19.8 mg
2331
Roasted Lamb Ribs
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
70 mg19.8 mg
2332
Roasted Tenderloin Roast
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
70 mg19.8 mg
2333
Soft Serve
(Flavors Other Than Chocolate, Light Ice Cream)
70 mg19.8 mg
2334
Soft Serve
(Unspecified Flavor, Light Ice Cream)
70 mg19.8 mg
2335
Vanilla Soft-Serve Ice Cream
(Light)
70 mg19.8 mg
2336
Whole Grain Pancakes
(From Fast Food / Restaurant)
70 mg19.8 mg
2337
Angel Food Cake
(With Fruit & Icing Or Filling)
69 mg19.6 mg
2338
Beef & Potatoes With Cheese Sauce
(Mixture)
69 mg19.6 mg
2339
Cheese Sweet Rolls
69 mg19.6 mg
2340
Cheeseburger
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun)
69 mg19.6 mg
2341
Chicken Fillet Sandwich With Cheese
(With Lettuce, Tomato & Non-Mayonnaise Type Spread, Broiled, On Whole Wheat Roll)
69 mg19.6 mg
2342
Chicken Or Turkey
(With Cheese Sauce Mixture)
69 mg19.6 mg
2343
Chicken Or Turkey Divan
69 mg19.6 mg
2344
Chicken Patty Sandwich With Cheese
(On Wheat Bun, With Lettuce, Tomato & Spread)
69 mg19.6 mg
2345
Chocolate Covered Nougat
69 mg19.6 mg
2346
Club Sandwich Bacon, Chicken, & Tomato
(With Lettuce & Spread, On Multigrain Roll)
69 mg19.6 mg
2347
Cooked Artichoke
(From Canned, Made With Butter)
69 mg19.6 mg
2348
Cooked Artichoke
(Made With Butter, Unspecified Form)
69 mg19.6 mg
2349
Cooked Broccoflower
(Unspecified If Cooking Fat Added)
69 mg19.6 mg
2350
Cooked Fresh Artichoke
(Made With Butter)
69 mg19.6 mg
2351
Cooked Frozen Artichoke
(Made With Butter)
69 mg19.6 mg
2352
Cooked Frozen Spinach
(With Cheese Sauce)
69 mg19.6 mg
2353
Cooked Lamb Ribs
(Meat & Fat Eaten)
69 mg19.6 mg
2354
Cooked Lamb Ribs
(Unspecified If Fat Eaten)
69 mg19.6 mg
2355
Cooked Spinach
(With Cheese Sauce, Unspecified Form)
69 mg19.6 mg
2356
Cuban Sandwich
(With Spread, Sandwich Cubano)
69 mg19.6 mg
2357
Dip
(Cheese With Chili Pepper, Chili Con Queso)
69 mg19.6 mg
2358
Dip
(Salsa Con Queso, Cheese & Salsa- Medium)
69 mg19.6 mg
2359
Dutch Brand Loaf
(Chicken, Pork & Beef)
69 mg19.6 mg
2360
Frozen Coffee Drink
(With Whipped Cream)
69 mg19.6 mg
2361
Frozen Yogurt
(Flavors Other Than Chocolate, Lowfat Milk)
69 mg19.6 mg
2362
Frozen Yogurt
(Flavors Other Than Chocolate, Lowfat)
69 mg19.6 mg
2363
Frozen Yogurt
(Lowfat Milk, Unspecified Flavor)
69 mg19.6 mg
2364
Fruit Salad
(With Nondairy Whipped Topping, Including Citrus Fruits)
69 mg19.6 mg
2365
Gumdrops
(Chocolate Covered)
69 mg19.6 mg
2366
Halvah
(Chocolate Covered)
69 mg19.6 mg
2367
Ham & Noodles
(With Cream Or White Sauce Mixture)
69 mg19.6 mg
2368
Hot Ham & Cheese Sandwich
(On Bun)
69 mg19.6 mg
2369
Midnight Sandwich
(With Spread, Media Noche)
69 mg19.6 mg
2370
Scallops
(With Cheese Sauce Mixture)
69 mg19.6 mg
2371
Scallops & Noodles
(With Cheese Sauce Mixture)
69 mg19.6 mg
2372
Soft Taco With Chicken
69 mg19.6 mg
2373
Tannier Fritters
(Frituras De Yautia, Puerto Rican Style)
69 mg19.6 mg
2374
Bacon Cheeseburger
(With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant)
68 mg19.3 mg
2375
Bacon Cheeseburger
(With Tomato And/Or Catsup, 1/3 Lb Meat, On Bun)
68 mg19.3 mg
2376
Cheeseburger
(With Condiments, 1 Medium Patty, On White Bun)
68 mg19.3 mg
2377
Chocolate-Flavor Beverage Mix
(Prepared With Whole Milk, Powder)
68 mg19.3 mg
2378
Chocolate-Flavor Beverage Mix For Milk
(With Added Nutrients, Powder, Prepared With Whole Milk)
68 mg19.3 mg
2379
Cooked Beets
(Made With Butter, From Canned)
68 mg19.3 mg
2380
Cooked Beets
(Made With Butter, Unspecified Form)
68 mg19.3 mg
2381
Cooked Broccoli Raab
(Made With Butter)
68 mg19.3 mg
2382
Cooked Canned Peas
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried)
68 mg19.3 mg
2383
Cooked Chinese Cabbage
(Made With Butter)
68 mg19.3 mg
2384
Cooked Fresh Beets
(Made With Butter)
68 mg19.3 mg
2385
Cooked Fresh Lima Beans
(Made With Butter, Immature)
68 mg19.3 mg
2386
Cooked Frozen Beets
(Made With Butter)
68 mg19.3 mg
2387
Cooked Frozen Lima Beans
(Made With Butter, Immature)
68 mg19.3 mg
2388
Cooked Frozen Peas
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried)
68 mg19.3 mg
2389
Cooked Lima & Corn Beans
(Succotash, Made With Butter)
68 mg19.3 mg
2390
Cooked Lima Beans
(Immature, Made With Butter, Unspecified Form)
68 mg19.3 mg
2391
Cooked Lima Beans
(Made With Butter, Immature, From Canned)
68 mg19.3 mg
2392
Cooked Peas
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Unspecified Form, Not Dried)
68 mg19.3 mg
2393
Cooked Rutabaga
(Made With Butter)
68 mg19.3 mg
2394
Frozen Meal Salisbury Steak
(With Gravy, Macaroni & Cheese, Vegetable)
68 mg19.3 mg
2395
Frozen Mocha Coffee Drink
(With Whipped Cream, Decaffeinated)
68 mg19.3 mg
2396
Ham Or Pork & Potatoes
(With Cheese Sauce Mixture)
68 mg19.3 mg
2397
Heated Meat Frankfurter
68 mg19.3 mg
2398
Ice Cream Cone
(Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce)
68 mg19.3 mg
2399
Ice Cream Soda
(Chocolate)
68 mg19.3 mg
2400
Indian Pudding
(Milk, Molasses & Cornmeal-Based Pudding)
68 mg19.3 mg
2401
Light Ice Cream Cone
(Flavors Other Than Chocolate, No Sugar Added)
68 mg19.3 mg
2402
Plain Pancakes
(From Fast Food / Restaurant)
68 mg19.3 mg
2403
Soft Taco With Fish
68 mg19.3 mg
2404
Thick Chocolate Milk Shakes
68 mg19.3 mg
2405
Wrap Sandwich
(Filled With Vegetables & Rice)
68 mg19.3 mg
2406
Burger King Bacon Double Cheeseburger
(With Condiments, 2 Small Patties, On Bun)
67 mg19 mg
2407
Burger King Croissan'wich
(With Sausage, Egg & Cheese)
67 mg19 mg
2408
Cheeseburger
(With Condiments, 1 Medium Patty, On Wheat Bun)
67 mg19 mg
2409
Cheeseburger
(With Condiments, 1 Medium Patty, On Whole Wheat Bun)
67 mg19 mg
2410
Chocolate Milk Shake
(Light, Home Recipe)
67 mg19 mg
2411
Cooked Green Peppers & Onions
(Made With Butter)
67 mg19 mg
2412
Cooked Grits
(With Cheese, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant)
67 mg19 mg
2413
Cooked Grits
(With Cheese, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant)
67 mg19 mg
2414
Cooked Grits
(With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)
67 mg19 mg
2415
Croissant
(With Egg, Cheese, & Sausage)
67 mg19 mg
2416
Croissant Sandwich
(With Sausage, Egg, & Cheese)
67 mg19 mg
2417
Eggnog-Flavor Mix
(Prepared With Whole Milk, Powder)
67 mg19 mg
2418
Frozen Mocha Coffee Drink
(With Whipped Cream)
67 mg19 mg
2419
Greek Yogurt
(Plain, Low Fat)
67 mg19 mg
2420
Greek Yogurt
(Plain, Lowfat)
67 mg19 mg
2421
Greek Yogurt
(Plain, Unspecified Type Of Milk)
67 mg19 mg
2422
Greek Yogurt
(Unspecified Type Of Milk Or Flavor)
67 mg19 mg
2423
Light Ice Cream Cone
(Chocolate)
67 mg19 mg
2424
Pepperidge Farm Goldfish Parmesan Crackers
(Baked Snack)
67 mg19 mg
2425
Raw Tenderloin Steak
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
67 mg19 mg
2426
Shrimp & Noodles
(With Cream Or White Sauce Mixture)
67 mg19 mg
2427
Wendy's Double Stack
(With Cheese)
67 mg19 mg
2428
Wendy's Frosty Dairy Dessert
67 mg19 mg
2429
Beef & Noodles
(With Cream Or White Sauce, Mixture)
66 mg18.7 mg
2430
Beef Salami
66 mg18.7 mg
2431
Beef, Potatoes, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)
66 mg18.7 mg
2432
Beef, Potatoes, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture)
66 mg18.7 mg
2433
Beef, Rice, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture)
66 mg18.7 mg
2434
Canned Beef Stroganoff Soup
(Chunky Style, Ready-To-Serve)
66 mg18.7 mg
2435
Canned Or Ready-To-Serve Beef Stroganoff Soup
(Chunky Style, Home Recipe)
66 mg18.7 mg
2436
Canned Squash Soup
(Winter Type, Home Recipe Or Ready-To-Serve)
66 mg18.7 mg
2437
Chicken Or Turkey Noodles
(With Cheese Sauce Mixture)
66 mg18.7 mg
2438
Cooked Beef Salami
66 mg18.7 mg
2439
Cooked Chard
(Made With Butter)
66 mg18.7 mg
2440
Cooked Dandelion Greens
(Unspecified If Cooking Fat Added)
66 mg18.7 mg
2441
Cooked Subcutaneous Fat
(Lamb, New Zealand Imported)
66 mg18.7 mg
2442
Cornmeal Stick
(Sorullos / Sorullitos De Maiz, Puerto Rican Style)
66 mg18.7 mg
2443
Crispy Chicken In Tortilla
(With Lettuce, Cheese, & Ranch Sauce)
66 mg18.7 mg
2444
Fiber One Chewy Bar
66 mg18.7 mg
2445
Gelatin Dessert With Whipped Cream
66 mg18.7 mg
2446
Granola Bar
(High Fiber, Coated With Non-Chocolate Yogurt Coating)
66 mg18.7 mg
2447
High Fiber
(Chewy, Oats & Chocolate, Formulated Bar)
66 mg18.7 mg
2448
McDonald's Ranch Snack Wrap
(Crispy)
66 mg18.7 mg
2449
Soft Pretzels
(Filled With Cheese)
66 mg18.7 mg
2450
Soft Pretzels
(Ready-To-Eat, Topped With Cheese)
66 mg18.7 mg
2451
Soft Pretzels
(Topped With Cheese, Made From Frozen)
66 mg18.7 mg
2452
Banana Puddings
(Regular, Dry Mix, Prepared With Whole Milk)
65 mg18.4 mg
2453
Breaded Chicken Patty Parmigiana
(With Vegetable, Diet Frozen Meal)
65 mg18.4 mg
2454
Chicken Parmesan Without Pasta
(Italian Restaurant)
65 mg18.4 mg
2455
Cooked Fresh Cauliflower
(Made With Butter)
65 mg18.4 mg
2456
Cooked Fresh Yellow Or Green Summer Squash
(Made With Butter)
65 mg18.4 mg
2457
Egg Custard
(Baked, Prepared-From-Recipe, Desserts)
65 mg18.4 mg
2458
Frozen Meal Chicken & Vegetable Entree
(With Noodles & Cream Sauce)
65 mg18.4 mg
2459
Fruit Waffles
65 mg18.4 mg
2460
Kellogg's Rice Krispies
65 mg18.4 mg
2461
Light Ice Cream Cone
(Flavors Other Than Chocolate)
65 mg18.4 mg
2462
Light Ice Cream Cone
(Not Further Specified)
65 mg18.4 mg
2463
Malt-O-Meal Crispy Rice
65 mg18.4 mg
2464
Pesto Sauce
(Shelf Stable, Ready-To-Serve)
65 mg18.4 mg
2465
Potato Chowder
65 mg18.4 mg
2466
Raw Beef Rib
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
65 mg18.4 mg
2467
Sausage & Noodles
(With Cream Or White Sauce Mixture)
65 mg18.4 mg
2468
Taco Or Tostada With Beans
65 mg18.4 mg
2469
Tuna
(With Cream Or White Sauce, Mixture)
65 mg18.4 mg
2470
Tuna Noodle Casserole
(With Vegetables & Mushroom Soup)
65 mg18.4 mg
2471
Vanilla Puddings
(Regular, Dry Mix, Prepared With Whole Milk)
65 mg18.4 mg
2472
Brown Rice
(With Vegetables, Cheese And/Or Cream Based Sauce, Made Without Fat)
64 mg18.1 mg
2473
Chicken Or Turkey
(With Cream Sauce Mixture)
64 mg18.1 mg
2474
Chicken Or Turkey Noodles
(With Cream Or White Sauce Mixture)
64 mg18.1 mg
2475
Chocolate Puddings
(Regular, Dry Mix, Prepared With Whole Milk)
64 mg18.1 mg
2476
Chocolate Syrup
(Prepared With Whole Milk)
64 mg18.1 mg
2477
Cooked Asparagus
(Made With Butter, Unspecified Form)
64 mg18.1 mg
2478
Cooked Cauliflower
(Made With Butter, From Canned)
64 mg18.1 mg
2479
Cooked Cauliflower
(Made With Butter, Unspecified Form)
64 mg18.1 mg
2480
Cooked Lambsquarter
(Made With Butter)
64 mg18.1 mg
2481
Cooked Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter, Unspecified Form)
64 mg18.1 mg
2482
Cooked Peas & Onions
(Made With Butter)
64 mg18.1 mg
2483
Cooked Vegetables
(Unspecified Type, Made With Butter)
64 mg18.1 mg
2484
Creamed Cottage Cheese
(Large Or Small Curd)
64 mg18.1 mg
2485
Creamed Cottage Cheese
(Large Or Small Curd)
64 mg18.1 mg
2486
Dark Chocolate
(60-69% Cacao Solids)
64 mg18.1 mg
2487
Double Bacon Cheeseburger
(With Tomato And/Or Catsup, 2 Patties, On Bun)
64 mg18.1 mg
2488
Fish With Cream Or White Sauce
(Not Tuna Or Lobster, Mixture)
64 mg18.1 mg
2489
French Toast
(Gluten Free)
64 mg18.1 mg
2490
Ham Or Pork, Noodles, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)
64 mg18.1 mg
2491
Mashed White Potatoes
(Made From Fresh, Made With Fat)
64 mg18.1 mg
2492
McDonald's Sausage Biscuit With Egg
64 mg18.1 mg
2493
Peppercorn Dressing
(Regular, Commercial, Salad Dressing)
64 mg18.1 mg
2494
Peppers Stuffed With Rice & Meat
64 mg18.1 mg
2495
Rice Flour Pudding
(With Nuts, Indian Dessert)
64 mg18.1 mg
2496
Sandwich Steak
(Beef, Flaked, Formed, Thinly Sliced)
64 mg18.1 mg
2497
Shrimp & Noodles
(With Cheese Sauce Mixture)
64 mg18.1 mg
2498
Smart Balance Margarine-like Spread
(Regular Buttery Spread With Flax Oil)
64 mg18.1 mg
2499
Soft Serve Sundae
(Chocolate Or Fudge Topping, Without Whipped Cream, Light Ice Cream)
64 mg18.1 mg
2500
Stuffed Mushrooms
64 mg18.1 mg
2501
T.G.I. Friday's Macaroni & Cheese
(From Kid's Menu)
64 mg18.1 mg
2502
Bacon Cheeseburger
(With Condiments, 1 Medium Patty, On Wheat Bun)
63 mg17.9 mg
2503
Bacon Cheeseburger
(With Condiments, 1 Medium Patty, On White Bun)
63 mg17.9 mg
2504
Bacon Cheeseburger
(With Condiments, 1 Medium Patty, On Whole Wheat Bun)
63 mg17.9 mg
2505
Beef & Rice With Cream Sauce
(Mixture)
63 mg17.9 mg
2506
Brown Rice
(With Vegetables, Cheese And/Or Cream Based Sauce, Made With Fat)
63 mg17.9 mg
2507
Brown Rice
(With Vegetables, Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added)
63 mg17.9 mg
2508
Canned Or Ready-To-Serve Cheddar Cheese Soup
(Home Recipe)
63 mg17.9 mg
2509
Chicken Or Turkey Tetrazzini
63 mg17.9 mg
2510
Chicken Or Turkey, Noodles, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)
63 mg17.9 mg
2511
Chicken Or Turkey, Noodles, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture)
63 mg17.9 mg
2512
Chicken Or Turkey, Potatoes, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)
63 mg17.9 mg
2513
Chicken Or Turkey, Potatoes, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture)
63 mg17.9 mg
2514
Chicken Or Turkey, Rice, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)
63 mg17.9 mg
2515
Chicken Or Turkey, Rice, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture)
63 mg17.9 mg
2516
Coconut Cream Pie
(Individual Size Or Tart)
63 mg17.9 mg
2517
Cooked Broccoli
(Made With Butter, Unspecified Form)
63 mg17.9 mg
2518
Cooked Frozen Okra
(Made With Butter)
63 mg17.9 mg
2519
Cooked Okra
(Unspecified Form, Made With Butter)
63 mg17.9 mg
2520
Cooked Tomatoes With Corn & Okra
(Made With Butter)
63 mg17.9 mg
2521
Fish, Noodles, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)
63 mg17.9 mg
2522
Fish, Noodles, & Vegetables
(Including Carrots, Broccoli, And/Or Dark Green Leafy, Cheese Sauce Mixture)
63 mg17.9 mg
2523
Gelatin Dessert With Cream Cheese
63 mg17.9 mg
2524
Human Milk
(Mature, Fluid, For Reference Only)
63 mg17.9 mg
2525
Sausage & Rice
(With Cheese Sauce Mixture)
63 mg17.9 mg
2526
Swiss Steak
(With Gravy, Meatless)
63 mg17.9 mg
2527
Whole Grain & Nuts Pancakes
(From Fast Food / Restaurant)
63 mg17.9 mg
2528
Baked White Potato
(Stuffed With Meat In Cream Sauce, Peel Not Eaten)
62 mg17.6 mg
2529
Beef, Rice, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)
62 mg17.6 mg
2530
Blue Or Roquefort Cheese Dressing
(Light)
62 mg17.6 mg
2531
Blue Or Roquefort Cheese Dressing
(Low Calorie, Salad Dressing)
62 mg17.6 mg
2532
Canned Yellow Corn
(Low Sodium, Unspecified If Cooking Fat Added)
62 mg17.6 mg
2533
Cheese-Filled Ravioli
(With Meat Sauce)
62 mg17.6 mg
2534
Chimichanga
(With Sour Cream, Meatless)
62 mg17.6 mg
2535
Cooked Yellow Or Green Summer Squash & Onions
(Made With Butter)
62 mg17.6 mg
2536
Cornmeal Mush
(Made With Milk)
62 mg17.6 mg
2537
Frozen Meal Chicken A La King
(With Rice)
62 mg17.6 mg
2538
Fruit Waffle
(From Fast Food / Restaurant)
62 mg17.6 mg
2539
Instant Banana Puddings
(Prepared With Whole Milk, Dry Mix)
62 mg17.6 mg
2540
Mackerel Cake Or Patty
62 mg17.6 mg
2541
Mashed White Potatoes
(Made From Fresh, Unspecified If Made With Milk Or Fat)
62 mg17.6 mg
2542
Mashed White Potatoes
(Made With Milk & Fat, Made From Fresh)
62 mg17.6 mg
2543
Salmon Soup
(Cream Style)
62 mg17.6 mg
2544
Spinach & Artichoke Dip
62 mg17.6 mg
2545
Taco Bell Burrito Supreme With Steak
62 mg17.6 mg
2546
Veal & Noodles
(With Cream Or White Sauce Mixture)
62 mg17.6 mg
2547
Vegetarian Stew
62 mg17.6 mg
2548
White Rice
(With Vegetables, Cheese And/Or Cream Based Sauce, Made Without Fat)
62 mg17.6 mg
2549
Caesar Salad
(With Romaine, No Dressing)
61 mg17.3 mg
2550
Cheeseburger
(With Mushrooms In Sauce, 1/4 Lb Meat, On Bun)
61 mg17.3 mg
2551
Codfish Ball Or Cake
61 mg17.3 mg
2552
Cooked Collards
(Made With Butter, Unspecified Form)
61 mg17.3 mg
2553
Cooked Spinach
(Unspecified Form, Made With Butter)
61 mg17.3 mg
2554
Cottage Cheese
(Lowfat, 1-2% Fat)
61 mg17.3 mg
2555
Cottage Cheese
(Lowfat, 2% Milkfat)
61 mg17.3 mg
2556
Cottage Cheese
(Lowfat, Lactose Reduced)
61 mg17.3 mg
2557
Cottage Cheese
(Not Further Specified)
61 mg17.3 mg
2558
Crab Soup
(Unspecified If Tomato-Base Or Cream Style)
61 mg17.3 mg
2559
Cream Of Crab Soup
(Prepared With Milk)
61 mg17.3 mg
2560
Egg, Cheese, & Sausage On Biscuit
61 mg17.3 mg
2561
Jimmy Dean Sausage, Egg, & Cheese Breakfast Biscuit
(Unprepared, Frozen, )
61 mg17.3 mg
2562
Lobster Bisque
61 mg17.3 mg
2563
Margarine-like Spread
(Whipped, Tub, Salted)
61 mg17.3 mg
2564
Raw Beef Rib
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
61 mg17.3 mg
2565
Sausage, Egg, & Cheese Breakfast Biscuit
61 mg17.3 mg
2566
Soft Taco With Meat
61 mg17.3 mg
2567
Steak & Cheese Submarine Sandwich
(With Fried Peppers & Onions, On Roll)
61 mg17.3 mg
2568
Venison/Deer & Noodles
(With Cream Or White Sauce Mixture)
61 mg17.3 mg
2569
White Rice
(With Vegetables, Cheese And/Or Cream Based Sauce, Made With Fat)
61 mg17.3 mg
2570
White Rice
(With Vegetables, Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added)
61 mg17.3 mg
2571
Bacon & Beef Sticks
60 mg17 mg
2572
Bologna
(Pork, Turkey & Beef)
60 mg17 mg
2573
Braised Brisket Point Half
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
60 mg17 mg
2574
Braised Chuck Blade Roast
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
60 mg17 mg
2575
Braised Chuck Blade Roast
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
60 mg17 mg
2576
Braised Chuck Blade Roast
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
60 mg17 mg
2577
Braised Chuck Under Blade Pot Roast
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
60 mg17 mg
2578
Braised Lamb Shoulder
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
60 mg17 mg
2579
Braised Lamb Shoulder
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
60 mg17 mg
2580
Braised Lamb Shoulder Arm
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
60 mg17 mg
2581
Braised Lamb Shoulder Arm
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
60 mg17 mg
2582
Braised Lamb Shoulder Blade
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
60 mg17 mg
2583
Braised Whole Brisket
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
60 mg17 mg
2584
Broiled Beef Rib
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
60 mg17 mg
2585
Broiled Frozen Lamb Loin
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
60 mg17 mg
2586
Broiled Lamb Loin
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
60 mg17 mg
2587
Canned Cream Of Celery Soup
(Prepared With Equal Volume Milk)
60 mg17 mg
2588
Canned Cream Of Potato Soup
(Prepared With Equal Volume Milk)
60 mg17 mg
2589
Canned Green Pea Soup
(Prepared With Equal Volume Milk)
60 mg17 mg
2590
Cooked Frozen Lamb
(Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
60 mg17 mg
2591
Cooked Lamb Chop
(Unspecified Cut, Meat & Fat Eaten)
60 mg17 mg
2592
Cooked Lamb Chop
(Unspecified If Fat Eaten)
60 mg17 mg
2593
Cooked Lamb Loin Chops
(Meat & Fat Eaten)
60 mg17 mg
2594
Cooked Lamb Loin Chops
(Unspecified If Fat Eaten)
60 mg17 mg
2595
Crisped Rice Bar
(Chocolate Chip)
60 mg17 mg
2596
Crispy Bar With Peanut Butter Filling
(Candies)
60 mg17 mg
2597
Dry Gravy
(Unspecified Type)
60 mg17 mg
2598
Fish & Rice
(With Cream Sauce)
60 mg17 mg
2599
Gelatin Dessert
(With Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener)
60 mg17 mg
2600
Hershey Reesesticks Crispy Wafers
(Candies, Peanut Butter, Milk Chocolate)
60 mg17 mg
2601
Hot Pockets Meatballs & Mozzarella Stuffed Sandwich
(Frozen)
60 mg17 mg
2602
Instant Coconut Cream Puddings
(Dry Mix, Prepared With 2% Milk)
60 mg17 mg
2603
Irish Coffee
60 mg17 mg
2604
Mushroom Gravy
(Dry, Powder)
60 mg17 mg
2605
Onion Gravy Mix
(Dry)
60 mg17 mg
2606
Pizzaburger
(Hamburger, Cheese, Sauce, On Whole Bun)
60 mg17 mg
2607
Raw Beef Carcass
(Grade: Select, Meat & Fat)
60 mg17 mg
2608
Raw Chuck Arm Pot Roast
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
60 mg17 mg
2609
Raw Chuck Blade Roast
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
60 mg17 mg
2610
Raw Chuck Blade Roast
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
60 mg17 mg
2611
Raw Fresh Pork Back Fat
60 mg17 mg
2612
Raw Frozen Lamb Shoulder
(Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)
60 mg17 mg
2613
Raw Ground Lamb
60 mg17 mg
2614
Raw Lamb
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
60 mg17 mg
2615
Raw Lamb Leg, Sirloin Half
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
60 mg17 mg
2616
Raw Lamb Loin
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
60 mg17 mg
2617
Raw Tenderloin
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
60 mg17 mg
2618
Raw Top Loin Steak
(Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
60 mg17 mg
2619
Raw Whole Brisket
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
60 mg17 mg
2620
Reese's Crispy Crunchy Bar
60 mg17 mg
2621
Reese's Sticks
60 mg17 mg
2622
Roasted Lamb Loin
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
60 mg17 mg
2623
Roasted Tenderloin Roast
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
60 mg17 mg
2624
Roasted Tenderloin Roast
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
60 mg17 mg
2625
Roasted Tenderloin Roast
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
60 mg17 mg
2626
Salvadoran Sweet Cheese Bread
(Quesadilla Salvadorena)
60 mg17 mg
2627
Soft Pretzels
(Ready-To-Eat, Topped With Meat)
60 mg17 mg
2628
Soft Pretzels
(Topped With Meat, Made From Frozen)
60 mg17 mg
2629
Toasted Whole Wheat Bread
(With Raisins)
60 mg17 mg
2630
Turnover
(Meat- & Cheese-Filled, Tomato-Based Sauce)
60 mg17 mg
2631
Baked White Potato
(Stuffed With Broccoli & Cheese Sauce, Peel Not Eaten)
59 mg16.7 mg
2632
Cassava Fritter Stuffed With Crab Meat
(Empanada De Yuca Y Jueyes, Puerto Rican Style)
59 mg16.7 mg
2633
Cooked Chicken Patty With Cheese
(Breaded)
59 mg16.7 mg
2634
Cooked Cucumber
(Unspecified If Cooking Fat Added)
59 mg16.7 mg
2635
Cooked Egg Yolk
(Made With Fat)
59 mg16.7 mg
2636
Cooked Egg Yolk
(Unspecified If Cooking Fat Added)
59 mg16.7 mg
2637
Cooked Taro Leaves
(Unspecified If Cooking Fat Added)
59 mg16.7 mg
2638
Fish Cake Or Patty
(Unspecified Fish)
59 mg16.7 mg
2639
Frozen Meal Salisbury Steak
(With Gravy, Macaroni & Cheese)
59 mg16.7 mg
2640
Haddock Cake Or Patty
59 mg16.7 mg
2641
Prepared Macaroni & Cheese
(Box Mix With Cheese Sauce)
59 mg16.7 mg
2642
Pumpkin Pancakes
59 mg16.7 mg
2643
Raw Tenderloin Steak
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
59 mg16.7 mg
2644
Shortcake
(With Whipped Cream & Fruit, Sponge Type)
59 mg16.7 mg
2645
Sweet Potatoes
(Casserole Or Mashed)
59 mg16.7 mg
2646
Tuna Pot Pie
59 mg16.7 mg
2647
Vegetarian Pot Pie
59 mg16.7 mg
2648
Cheese & Spinach-Filled Ravioli
(No Sauce)
58 mg16.4 mg
2649
Cooked Frozen Asparagus
(Unspecified If Cooking Fat Added)
58 mg16.4 mg
2650
Cooked Tomatoes & Okra
(Made With Butter)
58 mg16.4 mg
2651
Fried Dwarf Banana With Cheese
(Puerto Rican Style)
58 mg16.4 mg
2652
Mars Snackfood US Snickers Marathon Energy Bar
(Formulated Bar, All Flavors)
58 mg16.4 mg
2653
Milk Gravy
(Quick)
58 mg16.4 mg
2654
Pasta
(With Cheese & Meat Sauce)
58 mg16.4 mg
2655
Puerto Rican Bread Pudding
(Made With Evaporated Milk)
58 mg16.4 mg
2656
Raw Beef Rib
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
58 mg16.4 mg
2657
Raw Chuck Arm Pot Roast
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
58 mg16.4 mg
2658
Rice Pudding
58 mg16.4 mg
2659
Rice Puddings
(Ready-To-Eat)
58 mg16.4 mg
2660
Toasted Wheat Or Cracked Wheat Bread
(With Raisins)
58 mg16.4 mg
2661
Baked Squash
(Winter Type, Made With Butter, No Sugar Added In Cooking)
57 mg16.2 mg
2662
Burrito
(With Meat, Beans, & Sour Cream, From Fast Food)
57 mg16.2 mg
2663
Cooked Lamb
(Intermuscular Fat, New Zealand Imported)
57 mg16.2 mg
2664
Egg Substitute: Omelet, Scrambled, Or Fried
(Unspecified If Cooking Fat Added)
57 mg16.2 mg
2665
Egg Substitute: Omelet, Scrambled, Or Fried
(Unspecified Type Of Fat)
57 mg16.2 mg
2666
French Fries
(With Cheese, School)
57 mg16.2 mg
2667
French Toast
(Not Further Specified)
57 mg16.2 mg
2668
French Toast
(Plain)
57 mg16.2 mg
2669
Frozen Meal Veal Parmigiana
(With Vegetable, Fettuccine Alfredo, Dessert)
57 mg16.2 mg
2670
Instant Grits
(Made With Non-Dairy Milk, Made With Fat)
57 mg16.2 mg
2671
Instant Grits
(Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
57 mg16.2 mg
2672
Instant Oatmeal
(Plain, Made With Non-Dairy Milk, Made With Fat, Made With Fat)
57 mg16.2 mg
2673
Instant Oatmeal
(Plain, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
57 mg16.2 mg
2674
Lasagna
(With Cheese & Sauce, Diet Frozen Meal)
57 mg16.2 mg
2675
Raw Tenderloin Steak
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
57 mg16.2 mg
2676
Soft Taco
(With Chicken & Beans)
57 mg16.2 mg
2677
Soft Taco With Meat
(From Fast Food)
57 mg16.2 mg
2678
Taco
(With Beef, Cheese & Lettuce, Soft)
57 mg16.2 mg
2679
Taco Bell Burrito Supreme With Chicken
57 mg16.2 mg
2680
Taco Bell Soft Taco
(With Beef, Cheese & Lettuce)
57 mg16.2 mg
2681
Baked Whole Egg
(Made With Fat)
56 mg15.9 mg
2682
Baked Whole Egg
(Unspecified If Cooking Fat Added)
56 mg15.9 mg
2683
Braised Chuck Arm Pot Roast
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
56 mg15.9 mg
2684
Canned Green Peas
(Low Sodium, Made With Butter)
56 mg15.9 mg
2685
Cheese & Spinach-Filled Ravioli
(With Cream Sauce)
56 mg15.9 mg
2686
Cheeseburger On Bun
(From School)
56 mg15.9 mg
2687
Cooked Cauliflower
(From Canned, Made With Unspecified Fat)
56 mg15.9 mg
2688
Cooked Fresh Cauliflower
(Unspecified If Cooking Fat Added)
56 mg15.9 mg
2689
Cooked Fresh Green String Beans
(Unspecified If Cooking Fat Added)
56 mg15.9 mg
2690
Cooked Fresh Mushrooms
(Made With Butter)
56 mg15.9 mg
2691
Cooked Fresh String Beans
(Made With Unspecified Fat, Unspecified Color)
56 mg15.9 mg
2692
Cooked Fresh String Beans
(Unspecified If Cooking Fat Added, Unspecified Color)
56 mg15.9 mg
2693
Cooked Fresh Yellow String Beans
(Made With Unspecified Fat)
56 mg15.9 mg
2694
Cooked Fresh Yellow String Beans
(Unspecified If Cooking Fat Added)
56 mg15.9 mg
2695
Cooked Yellow Or Green Summer Squash
(Unspecified Form, Made With Butter)
56 mg15.9 mg
2696
Egg Omelet Or Scrambled Egg
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
56 mg15.9 mg
2697
Egg Omelet Or Scrambled Egg
(Unspecified Type Of Fat, Unspecified Type Of Fat)
56 mg15.9 mg
2698
Egg, Cheese, & Ham On Bagel
56 mg15.9 mg
2699
French Toast
(Whole Grain)
56 mg15.9 mg
2700
French Toast Sticks
(Whole Grain)
56 mg15.9 mg
2701
Fried Whole Egg
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
56 mg15.9 mg
2702
Fried Whole Egg
(Unspecified Type Of Fat, Unspecified Type Of Fat)
56 mg15.9 mg
2703
Frosted Corn Flakes
(Not Further Specified)
56 mg15.9 mg
2704
Ice Cream Sandwich
56 mg15.9 mg
2705
Kellogg's Frosted Flakes
56 mg15.9 mg
2706
Milk Shake
(Light, Flavors Other Than Chocolate, Home Recipe)
56 mg15.9 mg
2707
Prepared Frozen Lasagna With Meat Sauce
56 mg15.9 mg
2708
Ravioli
(No Sauce, Unspecified Filling)
56 mg15.9 mg
2709
Raw Chuck Arm Pot Roast
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
56 mg15.9 mg
2710
Stuffed Chicken
(Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena)
56 mg15.9 mg
2711
Torte
(Cake)
56 mg15.9 mg
2712
Turkey & Bacon Submarine Sandwich
(With Cheese, Lettuce, Tomato & Spread)
56 mg15.9 mg
2713
Veal With Vegetables
(Cream Or White Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)
56 mg15.9 mg
2714
Wrap Sandwich
(Filled With Beef Patty, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce)
56 mg15.9 mg
2715
Beef Stroganoff With Noodles
55 mg15.6 mg
2716
Boiled Pork Skin
55 mg15.6 mg
2717
Broiled Beef Rib
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
55 mg15.6 mg
2718
Classico Pesto Sauce
(Basil Pesto, Ready-To-Serve)
55 mg15.6 mg
2719
Cooked Fresh Onions
(Made With Butter)
55 mg15.6 mg
2720
Cooked Fresh Separable Fat From Pork
55 mg15.6 mg
2721
Cooked Frozen Onions
(Made With Butter)
55 mg15.6 mg
2722
M&M Mars Kudos Whole Grain Bar
(Chocolate Chip)
55 mg15.6 mg
2723
Nut Mixture
(With Dried Fruit, Seeds, & Chocolate)
55 mg15.6 mg
2724
Pancakes
(With Fruit)
55 mg15.6 mg
2725
Ravioli
(With Cream Sauce, Unspecified Filling)
55 mg15.6 mg
2726
Soft Taco
(With Meat & Beans)
55 mg15.6 mg
2727
Taco
(With Beef, Cheese & Lettuce, Hard Shell)
55 mg15.6 mg
2728
Taco Bell Original Taco
(With Beef, Cheese & Lettuce)
55 mg15.6 mg
2729
Taco Bell Taco Salad
55 mg15.6 mg
2730
Taco Or Tostada With Meat
(From Fast Food)
55 mg15.6 mg
2731
Whole Wheat Bread
(With Raisins)
55 mg15.6 mg
2732
Braised Chuck Arm Pot Roast
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
54 mg15.3 mg
2733
Breadsticks
(With Parmesan Cheese, Soft, From Fast Food / Restaurant)
54 mg15.3 mg
2734
Chicken In Cheese Sauce With Spanish Rice
54 mg15.3 mg
2735
Cooked Beef Neck Bones
54 mg15.3 mg
2736
Cooked Canned Kale
(Unspecified If Cooking Fat Added)
54 mg15.3 mg
2737
Cooked Fresh Kale
(Unspecified If Cooking Fat Added)
54 mg15.3 mg
2738
Cooked Frozen Kale
(Unspecified If Cooking Fat Added)
54 mg15.3 mg
2739
Cooked Kale
(Unspecified If Cooking Fat Added, Unspecified Form)
54 mg15.3 mg
2740
Cream Of Wheat
(Made With Milk, Regular Or Quick, Made Without Fat, Made Without Fat)
54 mg15.3 mg
2741
Garlic Bread
(With Parmesan Cheese, From Fast Food / Restaurant)
54 mg15.3 mg
2742
Garlic Bread
(With Parmesan Cheese, Made From Frozen)
54 mg15.3 mg
2743
Gordita, Sope, Or Chalupa
(With Chicken)
54 mg15.3 mg
2744
Green String Beans
(Creamed Or With Cheese Sauce, Made From Fresh)
54 mg15.3 mg
2745
Margarine
(Not Further Specified)
54 mg15.3 mg
2746
Margarine-like Spread
(Reduced Calorie, About 40% Fat, Stick, Salted)
54 mg15.3 mg
2747
Margarine-like Spread
(Reduced Calorie, About 40% Fat, Tub, Salted)
54 mg15.3 mg
2748
Unprepared Frozen Lasagna
(Cheese)
54 mg15.3 mg
2749
Yellow String Beans
(Creamed Or With Cheese Sauce, Made From Fresh)
54 mg15.3 mg
2750
5th Avenue Candy Bar
(Candies)
53 mg15 mg
2751
Baked Taco Shells
53 mg15 mg
2752
Biscuit With Crispy Chicken Fillet
53 mg15 mg
2753
Cheese Flavored Corn Snacks
53 mg15 mg
2754
Cheetos
(Cheese Flavored Corn Snacks)
53 mg15 mg
2755
Chocolate Covered Honey-Combed Hard Candy
(With Peanut Butter)
53 mg15 mg
2756
Cooked Fresh Spinach
(Made With Butter)
53 mg15 mg
2757
Corn Or Corn-Cheese Puffs & Twists
(Corn Or Cornmeal Base)
53 mg15 mg
2758
Frozen Milk Dessert Sandwich Bar
(Made From Lowfat Milk)
53 mg15 mg
2759
Grits
(Regular Or Quick, Made With Milk, Made Without Fat)
53 mg15 mg
2760
Lean Pockets Meatballs & Mozzarella
53 mg15 mg
2761
McDonald's Southern Style Chicken Biscuit
53 mg15 mg
2762
Mexican Casserole
(With Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips)
53 mg15 mg
2763
Pancakes With Fruit
(From Fast Food / Restaurant)
53 mg15 mg
2764
Ranch Dip
(Yogurt Based)
53 mg15 mg
2765
Soft Serve Sundae
(Fruit Topping, Without Whipped Cream, Light Ice Cream)
53 mg15 mg
2766
Soft Serve Sundae
(Not Fruit Or Chocolate Topping, Without Whipped Cream, Light Ice Cream)
53 mg15 mg
2767
Soft Taco With Chicken
(From Fast Food)
53 mg15 mg
2768
Taco
(With Chicken, Lettuce & Cheese, Soft)
53 mg15 mg
2769
Taco Bell Soft Taco
(With Chicken, Cheese & Lettuce)
53 mg15 mg
2770
Taco Shell
(Corn)
53 mg15 mg
2771
Tortellini
(With Tomato Sauce, Cheese-Filled, Meatless)
53 mg15 mg
2772
Wheat Or Cracked Wheat Bread
(With Raisins)
53 mg15 mg
2773
Braised Brisket Flat Half
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
52 mg14.7 mg
2774
Braised Chuck Arm Pot Roast
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
52 mg14.7 mg
2775
Chipotle Dip
(Yogurt Based)
52 mg14.7 mg
2776
Cooked Breadfruit
(Unspecified If Cooking Fat Added)
52 mg14.7 mg
2777
Cooked Cress
(From Canned, Made With Unspecified Fat)
52 mg14.7 mg
2778
Cooked Cress
(From Canned, Unspecified If Cooking Fat Added)
52 mg14.7 mg
2779
Cooked Cress
(Made With Unspecified Fat, Unspecified Form)
52 mg14.7 mg
2780
Cooked Cress
(Unspecified If Cooking Fat Added, Unspecified Form)
52 mg14.7 mg
2781
Cooked Fresh Cress
(Unspecified If Cooking Fat Added)
52 mg14.7 mg
2782
Cooked Frozen Green String Beans
(Unspecified If Cooking Fat Added)
52 mg14.7 mg
2783
Cooked Frozen String Beans
(Made With Unspecified Fat, Unspecified Color)
52 mg14.7 mg
2784
Cooked Frozen String Beans
(Unspecified If Cooking Fat Added, Unspecified Color)
52 mg14.7 mg
2785
Cooked Frozen Yellow String Beans
(Made With Unspecified Fat)
52 mg14.7 mg
2786
Cooked Frozen Yellow String Beans
(Unspecified If Cooking Fat Added)
52 mg14.7 mg
2787
Cooked Green Pepper
(Unspecified If Cooking Fat Added)
52 mg14.7 mg
2788
Cooked Green String Beans
(Unspecified If Cooking Fat Added, Unspecified Form)
52 mg14.7 mg
2789
Cooked Green String Beans With Chickpeas
(Made With Fat)
52 mg14.7 mg
2790
Cooked Green String Beans With Chickpeas
(Unspecified If Cooking Fat Added)
52 mg14.7 mg
2791
Cooked Green String Beans With Spaetzel
(Made With Fat)
52 mg14.7 mg
2792
Cooked Green String Beans With Spaetzel
(Unspecified If Cooking Fat Added)
52 mg14.7 mg
2793
Cooked Red Peppers
(Unspecified If Cooking Fat Added)
52 mg14.7 mg
2794
Cooked Rice
(With Milk)
52 mg14.7 mg
2795
Cooked Salsify
(Vegetable Oyster, Unspecified If Cooking Fat Added)
52 mg14.7 mg
2796
Cooked String Beans
(Unspecified Color, Unspecified Form, Made With Unspecified Fat)
52 mg14.7 mg
2797
Cooked String Beans
(Unspecified Color, Unspecified Form, Unspecified If Cooking Fat Added)
52 mg14.7 mg
2798
Cooked Thistle Leaves
(Unspecified If Cooking Fat Added)
52 mg14.7 mg
2799
Cooked Yellow String Beans
(Made Without Fat, Unspecified Form)
52 mg14.7 mg
2800
Cooked Yellow String Beans
(Unspecified If Cooking Fat Added, Unspecified Form)
52 mg14.7 mg
2801
Cottage Cheese
(With Fruit)
52 mg14.7 mg
2802
Cottage Cheese
(With Vegetables)
52 mg14.7 mg
2803
Dill Dip
(Yogurt Based)
52 mg14.7 mg
2804
Flowers Or Blossoms Of Sesbania, Squash, Or Lily
(Unspecified If Cooking Fat Added)
52 mg14.7 mg
2805
Green String Beans
(Creamed Or With Cheese Sauce, Made From Frozen)
52 mg14.7 mg
2806
Green String Beans
(Creamed Or With Cheese Sauce, Unspecified Form)
52 mg14.7 mg
2807
Milk
(Not Further Specified)
52 mg14.7 mg
2808
Oatmeal
(Regular Or Quick, Made With Milk, Made Without Fat)
52 mg14.7 mg
2809
Olive Garden Chicken Parmigiana Without Pasta
52 mg14.7 mg
2810
Taco Bell Soft Taco With Steak
52 mg14.7 mg
2811
Vegetable Dip
(Yogurt Based)
52 mg14.7 mg
2812
Yellow String Beans
(Creamed Or With Cheese Sauce, Made From Frozen)
52 mg14.7 mg
2813
Yellow String Beans
(Creamed Or With Cheese Sauce, Unspecified Form)
52 mg14.7 mg
2814
Baked White Potato
(Stuffed With Chicken, Broccoli & Cheese Sauce, Peel Not Eaten)
51 mg14.5 mg
2815
Baked White Potato
(Stuffed With Meat In Cream Sauce, Peel Eaten)
51 mg14.5 mg
2816
Braunschweiger
(A Pork Liver Sausage)
51 mg14.5 mg
2817
Buttermilk
(Fluid, Cultured, Reduced Fat)
51 mg14.5 mg
2818
Buttermilk
(Reduced Fat, 2%)
51 mg14.5 mg
2819
Canned Or Ready-To-Serve Celery Soup
(Prepared With Cream From Milk, Home Recipe)
51 mg14.5 mg
2820
Cooked Canned Turnip Greens
(Reduced Sodium, Unspecified If Cooking Fat Added)
51 mg14.5 mg
2821
Cooked Canned Turnip Greens
(Unspecified If Cooking Fat Added)
51 mg14.5 mg
2822
Cooked Green String Beans
(With Almonds, Made With Unspecified Fat)
51 mg14.5 mg
2823
Cooked Green String Beans & Potatoes
(Made With Unspecified Fat)
51 mg14.5 mg
2824
Cooked Green String Beans & Potatoes
(Unspecified If Cooking Fat Added)
51 mg14.5 mg
2825
Cooked Green String Beans With Almonds
(Unspecified If Cooking Fat Added)
51 mg14.5 mg
2826
Cooked Green String Beans With Pinto Beans
(Made With Fat)
51 mg14.5 mg
2827
Cooked Green String Beans With Pinto Beans
(Unspecified If Cooking Fat Added)
51 mg14.5 mg
2828
Lasagna With Meat
51 mg14.5 mg
2829
Liverwurst
51 mg14.5 mg
2830
Braised Frozen Lamb Foreshank
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
50 mg14.2 mg
2831
Braised Lamb Shoulder Blade
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
50 mg14.2 mg
2832
Braised Whole Brisket
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
50 mg14.2 mg
2833
Broiled Beef Rib
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
50 mg14.2 mg
2834
Broiled Beef Rib
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
50 mg14.2 mg
2835
Broiled Ground Lamb
50 mg14.2 mg
2836
Broiled Lamb Loin
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
50 mg14.2 mg
2837
Broiled Lamb Shoulder
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
50 mg14.2 mg
2838
Broiled Lamb Shoulder
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
50 mg14.2 mg
2839
Broiled Lamb Shoulder Arm
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
50 mg14.2 mg
2840
Broiled Lamb Shoulder Blade
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
50 mg14.2 mg
2841
Broiled Lamb Shoulder Blade
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
50 mg14.2 mg
2842
Broiled Tenderloin Steak
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
50 mg14.2 mg
2843
Broiled Top Loin Beef
(Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
50 mg14.2 mg
2844
Buffalo Chicken Submarine Sandwich
(With Cheese)
50 mg14.2 mg
2845
Canned Cream Of Asparagus Soup
(Prepared With Equal Volume Milk)
50 mg14.2 mg
2846
Canned Cream Of Celery Soup
(Condensed)
50 mg14.2 mg
2847
Canned Cream Of Chicken Soup
(Prepared With Equal Volume Milk)
50 mg14.2 mg
2848
Canned Cream Of Onion Soup
(Prepared With Equal Volume Milk)
50 mg14.2 mg
2849
Canned Cream Of Shrimp Soup
(Prepared With Equal Volume Water)
50 mg14.2 mg
2850
Canned Oyster Stew
(Prepared With Equal Volume Water)
50 mg14.2 mg
2851
Cheese Sauce
50 mg14.2 mg
2852
Chocolate Milk
(Made From Reduced Sugar Mix, Unspecified Type Of Milk)
50 mg14.2 mg
2853
Cooked Beef Brisket
(Meat & Fat Eaten)
50 mg14.2 mg
2854
Cooked Canned Hot Peppers
(Made With Unspecified Fat)
50 mg14.2 mg
2855
Cooked Canned Hot Peppers
(Unspecified If Cooking Fat Added)
50 mg14.2 mg
2856
Cooked Canned Mustard Greens
(Unspecified If Cooking Fat Added)
50 mg14.2 mg
2857
Cooked Duck Egg
50 mg14.2 mg
2858
Cooked Egg White
(Made With Fat)
50 mg14.2 mg
2859
Cooked Egg White
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
50 mg14.2 mg
2860
Cooked Fresh Green Onions
(Unspecified If Cooking Fat Added)
50 mg14.2 mg
2861
Cooked Fresh Hot Peppers
(Unspecified If Cooking Fat Added)
50 mg14.2 mg
2862
Cooked Fresh Mustard Greens
(Unspecified If Cooking Fat Added)
50 mg14.2 mg
2863
Cooked Fresh Turnip Greens
(Unspecified If Cooking Fat Added)
50 mg14.2 mg
2864
Cooked Frozen Hot Peppers
(Made With Unspecified Fat)
50 mg14.2 mg
2865
Cooked Frozen Hot Peppers
(Unspecified If Cooking Fat Added)
50 mg14.2 mg
2866
Cooked Frozen Lamb
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
50 mg14.2 mg
2867
Cooked Goose Egg
50 mg14.2 mg
2868
Cooked Green Onions
(Unspecified Form, Made With Fat)
50 mg14.2 mg
2869
Cooked Green Onions
(Unspecified If Cooking Fat Added, Unspecified Form)
50 mg14.2 mg
2870
Cooked Hot Peppers
(Made With Unspecified Fat, Unspecified Form)
50 mg14.2 mg
2871
Cooked Hot Peppers
(Unspecified If Cooking Fat Added, Unspecified Form)
50 mg14.2 mg
2872
Cooked Instant Grits
(Corn Or Hominy, Made With Fat)
50 mg14.2 mg
2873
Cooked Instant Grits
(Corn Or Hominy, Unspecified If Cooking Fat Added)
50 mg14.2 mg
2874
Cooked Lamb
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
50 mg14.2 mg
2875
Cooked Lamb
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
50 mg14.2 mg
2876
Cooked Lamb
(Ground Or Patty)
50 mg14.2 mg
2877
Cooked Lamb
(Unspecified Cut)
50 mg14.2 mg
2878
Cooked Lamb Shoulder Chop
(Meat & Fat Eaten)
50 mg14.2 mg
2879
Cooked Lamb Shoulder Chop
(Unspecified If Fat Eaten)
50 mg14.2 mg
2880
Cooked Mustard Greens
(Unspecified If Cooking Fat Added, Unspecified Form)
50 mg14.2 mg
2881
Cooked Sauerkraut
(Unspecified If Cooking Fat Added)
50 mg14.2 mg
2882
Cooked Savoy Cabbage
(Unspecified If Cooking Fat Added)
50 mg14.2 mg
2883
Cooked Tomatoes & Onions
(Made With Butter)
50 mg14.2 mg
2884
Cream Of Shrimp Soup
(Prepared With Water)
50 mg14.2 mg
2885
Dip
(Cheese Base Other Than Cream Cheese)
50 mg14.2 mg
2886
Egg Omelet Or Scrambled Egg
(With Meat, Unspecified If Cooking Fat Added)
50 mg14.2 mg
2887
Egg Omelet Or Scrambled Egg
(With Meat, Unspecified Type Of Fat)
50 mg14.2 mg
2888
Egg Substitute: Omelet, Scrambled, Or Fried
(Made With Oil)
50 mg14.2 mg
2889
Egg White
(Omelet, Scrambled, Or Fried, Unspecified If Cooking Fat Added)
50 mg14.2 mg
2890
Egg White
(Omelet, Scrambled, Or Fried, Unspecified Type Of Fat)
50 mg14.2 mg
2891
Gordita, Sope, Or Chalupa
(With Meat)
50 mg14.2 mg
2892
Instant Oatmeal
(Plain, Made With Water, Made With Fat, Made With Fat)
50 mg14.2 mg
2893
Instant Oatmeal
(Plain, Made With Water, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
50 mg14.2 mg
2894
Malted Milk
(Made With Milk, Chocolate)
50 mg14.2 mg
2895
Meat Spread Or Potted Meat
(Not Further Specified)
50 mg14.2 mg
2896
Milk
(With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified)
50 mg14.2 mg
2897
Nachos
(With Meat, Cheese, & Sour Cream)
50 mg14.2 mg
2898
Nesquik Chocolate Milk
(Made From No Sugar Added Dry Mix, Unspecified Type Of Milk)
50 mg14.2 mg
2899
Pan-Fried Top Sirloin Steak
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
50 mg14.2 mg
2900
Pork Liver Cheese
50 mg14.2 mg
2901
Raw Chuck Blade Roast
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
50 mg14.2 mg
2902
Raw Fresh Pork Jowl
(Variety Meats & By-Products)
50 mg14.2 mg
2903
Raw Fresh Separable Fat From Pork
50 mg14.2 mg
2904
Raw Frozen Lamb
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
50 mg14.2 mg
2905
Raw Frozen Lamb Foreshank
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
50 mg14.2 mg
2906
Raw Lamb
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
50 mg14.2 mg
2907
Raw Lamb Leg, Sirloin Half
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
50 mg14.2 mg
2908
Raw Lamb Shoulder
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
50 mg14.2 mg
2909
Raw Lamb Shoulder
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
50 mg14.2 mg
2910
Raw Lamb Shoulder Arm
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
50 mg14.2 mg
2911
Raw Lamb Shoulder Arm
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
50 mg14.2 mg
2912
Raw Lamb Shoulder Blade
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
50 mg14.2 mg
2913
Raw Lamb Shoulder Blade
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
50 mg14.2 mg
2914
Raw Top Loin
(Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
50 mg14.2 mg
2915
Raw Top Loin Steak
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
50 mg14.2 mg
2916
Roast Beef Spread
50 mg14.2 mg
2917
Roasted Cured Pork Shoulder
(Meat & Fat, Blade Roll)
50 mg14.2 mg
2918
Roasted Lamb Leg, Sirloin Half
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
50 mg14.2 mg
2919
Roasted Lamb Leg, Sirloin Half
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
50 mg14.2 mg
2920
Roasted Lamb Loin
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
50 mg14.2 mg
2921
Roasted Lamb Shoulder
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
50 mg14.2 mg
2922
Roasted Lamb Shoulder
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
50 mg14.2 mg
2923
Roasted Lamb Shoulder Arm
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
50 mg14.2 mg
2924
Roasted Lamb Shoulder Arm
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
50 mg14.2 mg
2925
Roasted Lamb Shoulder Blade
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
50 mg14.2 mg
2926
Rosemary
(Dried, Spices)
50 mg14.2 mg
2927
Sandwich Loaf
(Luncheon Meat)
50 mg14.2 mg
2928
Sandwich Spread
(Beef, Pork)
50 mg14.2 mg
2929
Taco Or Tostada
(With Meat & Beans, From Fast Food)
50 mg14.2 mg
2930
Wendy's Classic Double
(With Cheese)
50 mg14.2 mg
2931
Wrap Sandwich
(Filled With Meat, Poultry, Or Fish, Vegetables, & Rice)
50 mg14.2 mg
2932
Acidophilus Milk
(Reduced Fat, 2%)
49 mg13.9 mg
2933
Bacon, Chicken Fillet, & Tomato Club Sandwich
(With Cheese, Lettuce & Spread, Breaded, Fried)
49 mg13.9 mg
2934
Baked White Potato
(Stuffed With Broccoli & Cheese Sauce, Peel Eaten)
49 mg13.9 mg
2935
Braised Brisket Flat Half
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
49 mg13.9 mg
2936
Chicken, Bacon, & Tomato Club Sandwich
(With Lettuce & Spread)
49 mg13.9 mg
2937
Chocolate Milk
(Made From Dry Mix, Unspecified Type Of Milk)
49 mg13.9 mg
2938
Club Sandwich Bacon, Chicken, & Tomato
(With Cheese, Lettuce & Spread)
49 mg13.9 mg
2939
Club Sandwich Bacon, Chicken, & Tomato
(With Lettuce & Spread)
49 mg13.9 mg
2940
Cooked Beet Greens
(Unspecified If Cooking Fat Added)
49 mg13.9 mg
2941
Cooked Cream Of Wheat
(Made With Milk, Made Without Fat, Unspecified If Regular, Quick, Or Instant)
49 mg13.9 mg
2942
Cooked Cream Of Wheat
(Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)
49 mg13.9 mg
2943
Cooked Cream Of Wheat
(Regular, Made With Milk, Made Without Fat)
49 mg13.9 mg
2944
Cooked Cream Of Wheat
(Regular, Made With Milk, Unspecified If Cooking Fat Added)
49 mg13.9 mg
2945
Cooked Oat Bran Cereal
(Made With Milk, Made With Fat)
49 mg13.9 mg
2946
Cooked Onions
(Unspecified Form, Made With Butter)
49 mg13.9 mg
2947
Cooked Quick Cream Of Wheat
(Made With Milk, Made Without Fat)
49 mg13.9 mg
2948
Cooked Quick Cream Of Wheat
(Made With Milk, Unspecified If Cooking Fat Added)
49 mg13.9 mg
2949
Cooked Vegetable Combination
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Unspecified Fat)
49 mg13.9 mg
2950
Cooked Vegetable Combination
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Unspecified If Cooking Fat Added)
49 mg13.9 mg
2951
Cooked Vegetable Combination
(With Butter Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
49 mg13.9 mg
2952
Cornmeal
(Made With Milk & Sugar, Puerto Rican Style, Harina De Maiz)
49 mg13.9 mg
2953
Crispy Chicken, Bacon, & Tomato Club Sandwich
(With Cheese, Lettuce, & Mayonnaise)
49 mg13.9 mg
2954
Double Cheeseburger
(With Condiments & Special Sauce, Regular Patty, Double Decker Bun)
49 mg13.9 mg
2955
Double Cheeseburger
(With Mayonnaise Or Salad Dressing, 2 Patties, On Double-Decker Bun)
49 mg13.9 mg
2956
Double Cheeseburger Mcdonald's Big Mac
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
49 mg13.9 mg
2957
Egg Omelet Or Scrambled Egg
(With Dark-Green Vegetables, Made With Fat)
49 mg13.9 mg
2958
Egg Omelet Or Scrambled Egg
(With Dark-Green Vegetables, Unspecified If Cooking Fat Added)
49 mg13.9 mg
2959
Egg Omelet Or Scrambled Egg
(With Potatoes And/Or Onions, Made With Fat)
49 mg13.9 mg
2960
Egg Omelet Or Scrambled Egg
(With Potatoes And/Or Onions, Unspecified If Cooking Fat Added)
49 mg13.9 mg
2961
Egg Omelet Or Scrambled Egg
(With Tomatoes & Dark-Green Vegetables, Made With Fat)
49 mg13.9 mg
2962
Egg Omelet Or Scrambled Egg
(With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
49 mg13.9 mg
2963
Egg Omelet Or Scrambled Egg
(With Tomatoes, Made With Fat)
49 mg13.9 mg
2964
Egg Omelet Or Scrambled Egg
(With Tomatoes, Unspecified If Cooking Fat Added)
49 mg13.9 mg
2965
Egg Omelet Or Scrambled Egg
(With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)
49 mg13.9 mg
2966
Egg Omelet Or Scrambled Egg
(With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
49 mg13.9 mg
2967
Frozen Coffee Drink
(With Whipped Cream, Decaffeinated, Nonfat)
49 mg13.9 mg
2968
Frozen Coffee Drink
(With Whipped Cream, Nonfat)
49 mg13.9 mg
2969
Grilled Chicken, Bacon & Tomato Club Sandwich
(With Cheese, Lettuce, & Mayonnaise)
49 mg13.9 mg
2970
Haddock With Chopped Spinach
(Diet Frozen Meal)
49 mg13.9 mg
2971
Instant Turkey Gravy
(Dry)
49 mg13.9 mg
2972
Milk
(Lactose Free, Reduced Fat, 2%)
49 mg13.9 mg
2973
Milk
(Reduced Fat, 2%)
49 mg13.9 mg
2974
Milk
(With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)
49 mg13.9 mg
2975
Milk
(Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)
49 mg13.9 mg
2976
Nesquik Chocolate Milk
(Made From Dry Mix, Unspecified Type Of Milk)
49 mg13.9 mg
2977
Onion Dip
(Yogurt Based)
49 mg13.9 mg
2978
Pudding
(Flavors Other Than Chocolate, Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added)
49 mg13.9 mg
2979
Pudding
(Low Calorie, Flavors Other Than Chocolate, Containing Artificial Sweetener, Ready-To-Eat)
49 mg13.9 mg
2980
Rice
(With Broccoli, Cheese Sauce, Frozen Side Dish)
49 mg13.9 mg
2981
Seven-Layer Salad
(Lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/Or Bacon)
49 mg13.9 mg
2982
Soft Taco With Beans
49 mg13.9 mg
2983
Spinach Dip
(Yogurt Based)
49 mg13.9 mg
2984
Spoonbread
49 mg13.9 mg
2985
Strawberry Milk
(Not Further Specified)
49 mg13.9 mg
2986
Beef & Noodles
(With Meat Sauce & Cheese, Diet Frozen Meal)
48 mg13.6 mg
2987
Canned Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter, Low Sodium)
48 mg13.6 mg
2988
Canned Yellow Corn
(Made With Butter, Low Sodium)
48 mg13.6 mg
2989
Chicken Or Turkey Caesar Garden Salad
(With Bacon & Cheese, Breaded, Fried, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables)
48 mg13.6 mg
2990
Chocolate Pudding
(Low Calorie, Containing Artificial Sweetener, Ready-To-Eat)
48 mg13.6 mg
2991
Chocolate Pudding
(Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added)
48 mg13.6 mg
2992
Cooked Canned Pumpkin
(Made With Butter)
48 mg13.6 mg
2993
Cooked Canned Turnip Greens With Roots
(Made With Fat)
48 mg13.6 mg
2994
Cooked Canned Turnip Greens With Roots
(Unspecified If Cooking Fat Added)
48 mg13.6 mg
2995
Cooked Carrots
(From Canned, Unspecified If Cooking Fat Added)
48 mg13.6 mg
2996
Cooked Carrots
(Unspecified If Cooking Fat Added, Unspecified Form)
48 mg13.6 mg
2997
Cooked Cassava
(Yuca Blanca, Unspecified If Cooking Fat Added)
48 mg13.6 mg
2998
Cooked Fresh Asparagus
(Made With Butter)
48 mg13.6 mg
2999
Cooked Fresh Collards
(Made With Butter)
48 mg13.6 mg
3000
Cooked Fresh Pumpkin
(Made With Butter)
48 mg13.6 mg
fig 3. Foods with capric acid (10:0) 2001 to 3000

List of foods (3001 - 4000) With Capric Acid (10:0)

Click on a food to explore all of the nutrients it contains.

#Foods with Capric Acid (10:0)per 100gper Oz
3001
Cooked Fresh Yellow Corn
(Made With Butter)
48 mg13.6 mg
3002
Cooked Frozen Carrots
(Unspecified If Cooking Fat Added)
48 mg13.6 mg
3003
Cooked Frozen Pumpkin
(Made With Butter)
48 mg13.6 mg
3004
Cooked Green String Beans
(With Onions, Made With Unspecified Fat)
48 mg13.6 mg
3005
Cooked Grits
(Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)
48 mg13.6 mg
3006
Cooked Oat Bran Cereal
(Made With Milk, Made Without Fat)
48 mg13.6 mg
3007
Cooked Oat Bran Cereal
(Made With Milk, Unspecified If Cooking Fat Added)
48 mg13.6 mg
3008
Cooked Pumpkin
(Unspecified Form, Made With Butter)
48 mg13.6 mg
3009
Cooked Vegetables
(Stew Type, Including Potatoes, Carrots, Onions, Celery, Unspecified If Cooking Fat Added)
48 mg13.6 mg
3010
Cooked Watercress
(Unspecified If Cooking Fat Added)
48 mg13.6 mg
3011
Cooked Whole Wheat Cereal
(Made With Milk)
48 mg13.6 mg
3012
Cooked Yellow Corn
(Made With Butter, From Canned)
48 mg13.6 mg
3013
Flan
(Caramel Custard, Prepared-From-Recipe, Desserts)
48 mg13.6 mg
3014
Frozen Coffee Drink
(With Non-Dairy Milk & Whipped Cream, Decaffeinated)
48 mg13.6 mg
3015
Frozen Coffee Drink
(With Non-Dairy Milk & Whipped Cream)
48 mg13.6 mg
3016
Frozen Mocha Coffee Drink
(With Whipped Cream, Decaffeinated, Nonfat)
48 mg13.6 mg
3017
Green String Beans
(Creamed Or With Cheese Sauce, From Canned)
48 mg13.6 mg
3018
Green String Beans With Onions
(Unspecified If Cooking Fat Added)
48 mg13.6 mg
3019
Milk
(With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)
48 mg13.6 mg
3020
Oatmeal
(Flavored, Reduced Sugar, Made With Fat)
48 mg13.6 mg
3021
Oatmeal
(Plain, Reduced Sugar, Made With Fat)
48 mg13.6 mg
3022
Oatmeal
(Plain, Reduced Sugar, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
48 mg13.6 mg
3023
Oatmeal
(Reduced Sugar, Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
48 mg13.6 mg
3024
Pepperoni
(Reduced Fat)
48 mg13.6 mg
3025
Pork & Beef Salami
(Dry Or Hard)
48 mg13.6 mg
3026
Pudding Pie
(Flavors Other Than Chocolate)
48 mg13.6 mg
3027
Raw Top Loin
(Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
48 mg13.6 mg
3028
Salami
(Dry Or Hard)
48 mg13.6 mg
3029
Salami
(Not Further Specified)
48 mg13.6 mg
3030
Salami
(Reduced Sodium, Made From Any Type Of Meat)
48 mg13.6 mg
3031
Sugar Wafer
(Cookie)
48 mg13.6 mg
3032
Sugar Wafers
(With Creme Filling Cookies, Regular)
48 mg13.6 mg
3033
Yellow String Beans
(Creamed Or With Cheese Sauce, From Canned)
48 mg13.6 mg
3034
Apple-Sour Cream Pie
47 mg13.3 mg
3035
Barley
(Made With Fat)
47 mg13.3 mg
3036
Braised Chuck Arm Pot Roast
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
47 mg13.3 mg
3037
Burrito
(With Beans, Cheese, & Beef)
47 mg13.3 mg
3038
Burrito
(With Meat & Beans, From Fast Food)
47 mg13.3 mg
3039
Canned Or Ready-To-Serve Chicken Or Turkey Vegetable Soup
(With Potato & Cheese, Chunky Style)
47 mg13.3 mg
3040
Chicken Vegetable With Potato & Cheese Soup
(Chunky, Ready-To-Serve)
47 mg13.3 mg
3041
Chocolate
(Fudge-Type, Syrups)
47 mg13.3 mg
3042
Chocolate Milk
(Made From Reduced Sugar Mix With Reduced Fat Milk 2%)
47 mg13.3 mg
3043
Cooked Asian Style Vegetable Combinations
(Broccoli, Green Pepper, Water Chestnut, Etc, Unspecified If Cooking Fat Added)
47 mg13.3 mg
3044
Cooked Cactus
(Unspecified If Cooking Fat Added)
47 mg13.3 mg
3045
Cooked Celery
(Unspecified If Cooking Fat Added)
47 mg13.3 mg
3046
Cooked Fresh Broccoli
(Made With Butter)
47 mg13.3 mg
3047
Cooked Fresh Carrots
(Made With Butter)
47 mg13.3 mg
3048
Cooked Fresh Green Peas
(Made With Butter)
47 mg13.3 mg
3049
Cooked Fresh Green String Beans
(Made With Butter)
47 mg13.3 mg
3050
Cooked Fresh Turnip Greens With Roots
(Made With Fat)
47 mg13.3 mg
3051
Cooked Fresh Turnip Greens With Roots
(Unspecified If Cooking Fat Added)
47 mg13.3 mg
3052
Cooked Frozen Mustard Greens
(Unspecified If Cooking Fat Added)
47 mg13.3 mg
3053
Cooked Green Cabbage
(Made With Butter)
47 mg13.3 mg
3054
Cooked Green Cabbage
(Unspecified If Cooking Fat Added)
47 mg13.3 mg
3055
Cooked Grits
(Made With Milk, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant)
47 mg13.3 mg
3056
Cooked Grits
(Made With Milk, Corn Or Hominy, Quick, Made Without Fat)
47 mg13.3 mg
3057
Cooked Grits
(Regular, Corn Or Hominy, Made Without Fat, Made With Milk)
47 mg13.3 mg
3058
Cooked Red Cabbage
(Unspecified If Cooking Fat Added)
47 mg13.3 mg
3059
Cooked Wheat Cereal
(Chocolate Flavored, Made With Milk)
47 mg13.3 mg
3060
Corn Crackers
47 mg13.3 mg
3061
Cornstarch With Milk
(Eaten As A Cereal, 2 Tbsp Cornstarch In 2-1/2 Cups Milk)
47 mg13.3 mg
3062
Cream Of Vegetable Soup
(Prepared With Milk)
47 mg13.3 mg
3063
Egg Custards
(Dry Mix, Prepared With 2% Milk)
47 mg13.3 mg
3064
Evaporated Milk
(Reduced Fat, 2%)
47 mg13.3 mg
3065
Frankfurter Or Hot Dog Sandwich
(Reduced Sodium)
47 mg13.3 mg
3066
Frozen Meal Shrimp & Clams In Tomato-Based Sauce
(With Noodles)
47 mg13.3 mg
3067
Frozen Mocha Coffee Drink
(With Non-Dairy Milk & Whipped Cream, Decaffeinated)
47 mg13.3 mg
3068
Frozen Mocha Coffee Drink
(With Non-Dairy Milk & Whipped Cream)
47 mg13.3 mg
3069
Frozen Mocha Coffee Drink
(With Whipped Cream, Nonfat)
47 mg13.3 mg
3070
Heated Cured Ham
(Boneless, Pork, Separable Fat)
47 mg13.3 mg
3071
Hot Pockets Ham 'n Cheese Stuffed Sandwich
(Frozen)
47 mg13.3 mg
3072
Nesquik Chocolate Milk
(Made From No Sugar Added Dry Mix With Reduced Fat Milk, 2%)
47 mg13.3 mg
3073
Oat Crackers
47 mg13.3 mg
3074
Oatmeal Crackers
47 mg13.3 mg
3075
Refried Beans With Cheese
47 mg13.3 mg
3076
Taco Bell Burrito Supreme With Beef
47 mg13.3 mg
3077
Thick Chocolate Topping
(Fudge Type)
47 mg13.3 mg
3078
Toast Thins
(Crackers, Rye, Pumpernickel, White Flour)
47 mg13.3 mg
3079
Turnover
(Meat- & Cheese-Filled, No Gravy)
47 mg13.3 mg
3080
Vegetables In Pastry
47 mg13.3 mg
3081
Wheat Crackers
(Regular)
47 mg13.3 mg
3082
Wheat-Based Salty Snacks
(High Fiber)
47 mg13.3 mg
3083
White Sauce
(Homemade, Medium)
47 mg13.3 mg
3084
Beef Sandwich
(Not Further Specified)
46 mg13 mg
3085
Canned Green String Beans
(Low Sodium, Unspecified If Cooking Fat Added)
46 mg13 mg
3086
Canola Harvest Margarine
(80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)
46 mg13 mg
3087
Carnation Instant Breakfast
(Regular, Nutritional Drink, Ready-To-Drink)
46 mg13 mg
3088
Cheese Ravioli
(With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees)
46 mg13 mg
3089
Chocolate Milk
(Made From Dry Mix With Reduced Fat Milk 2%)
46 mg13 mg
3090
Cooked Canned Greens
(Unspecified If Cooking Fat Added)
46 mg13 mg
3091
Cooked Canned Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter)
46 mg13 mg
3092
Cooked Canned Pigeon Peas
(Made With Fat)
46 mg13 mg
3093
Cooked Canned Pigeon Peas
(Unspecified If Cooking Fat Added)
46 mg13 mg
3094
Cooked Collards
(Made With Butter, From Canned)
46 mg13 mg
3095
Cooked Corn
(From Canned, Unspecified Color, Made With Unspecified Fat)
46 mg13 mg
3096
Cooked Corn
(From Canned, Unspecified Color, Unspecified If Cooking Fat Added)
46 mg13 mg
3097
Cooked Cream Of Wheat
(Made With Milk & Sugar, Puerto Rican Style)
46 mg13 mg
3098
Cooked Fresh Greens
(Unspecified If Cooking Fat Added)
46 mg13 mg
3099
Cooked Fresh Mushrooms
(Unspecified If Cooking Fat Added)
46 mg13 mg
3100
Cooked Fresh Pigeon Peas
(Made With Fat)
46 mg13 mg
3101
Cooked Fresh Pigeon Peas
(Unspecified If Cooking Fat Added)
46 mg13 mg
3102
Cooked Frozen Greens
(Unspecified If Cooking Fat Added)
46 mg13 mg
3103
Cooked Frozen Mushrooms
(Made With Unspecified Fat)
46 mg13 mg
3104
Cooked Frozen Mushrooms
(Unspecified If Cooking Fat Added)
46 mg13 mg
3105
Cooked Green String Beans
(From Canned, Unspecified If Cooking Fat Added)
46 mg13 mg
3106
Cooked Greens
(Unspecified If Cooking Fat Added, Unspecified Form)
46 mg13 mg
3107
Cooked Mushrooms
(Unspecified If Cooking Fat Added, Unspecified Form)
46 mg13 mg
3108
Cooked Pigeon Peas
(Unspecified Form, Made With Fat)
46 mg13 mg
3109
Cooked Pigeon Peas
(Unspecified If Cooking Fat Added, Unspecified Form)
46 mg13 mg
3110
Cooked Spaghetti Squash
(Unspecified If Cooking Fat Added)
46 mg13 mg
3111
Cooked String Beans
(From Canned, Unspecified Color, Made With Unspecified Fat)
46 mg13 mg
3112
Cooked String Beans
(Unspecified Color, From Canned, Unspecified If Cooking Fat Added)
46 mg13 mg
3113
Cooked Yellow Corn
(From Canned, Unspecified If Cooking Fat Added)
46 mg13 mg
3114
Cooked Yellow String Beans
(From Canned, Made With Unspecified Fat)
46 mg13 mg
3115
Cooked Yellow String Beans
(From Canned, Unspecified If Cooking Fat Added)
46 mg13 mg
3116
Cream Of Asparagus Soup
(Prepared With Milk)
46 mg13 mg
3117
Cream Of Asparagus Soup
(Unspecified If Made With Milk Or Water)
46 mg13 mg
3118
Cream Of Corn Soup
(Prepared With Water)
46 mg13 mg
3119
Cream Of Potato Soup
(Prepared With Milk)
46 mg13 mg
3120
Creme Brulee
46 mg13 mg
3121
Custard
46 mg13 mg
3122
Custard
(Maicena, Natilla, Puerto Rican Style)
46 mg13 mg
3123
Egg Omelet Or Scrambled Egg
(With Meat & Dark-Green Vegetables, Made With Fat)
46 mg13 mg
3124
Egg Omelet Or Scrambled Egg
(With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
46 mg13 mg
3125
Egg Omelet Or Scrambled Egg
(With Meat & Tomatoes, Made With Fat)
46 mg13 mg
3126
Egg Omelet Or Scrambled Egg
(With Meat & Tomatoes, Unspecified If Cooking Fat Added)
46 mg13 mg
3127
Egg Omelet Or Scrambled Egg
(With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)
46 mg13 mg
3128
Egg Omelet Or Scrambled Egg
(With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
46 mg13 mg
3129
Fajita-Style Beef Sandwich
(With Cheese, On Pita Bread, With Lettuce & Tomato)
46 mg13 mg
3130
Fried Chicken With Potatoes & Vegetable
(Frozen Meal)
46 mg13 mg
3131
Frozen Meal Chicken Dinner
(Not Further Specified)
46 mg13 mg
3132
Frozen Meal Chicken In Cream Sauce
(With Noodles & Vegetable)
46 mg13 mg
3133
Garlic Bread
46 mg13 mg
3134
Grilled Top Loin Steak
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
46 mg13 mg
3135
Hot Chocolate / Cocoa
(Made With No Sugar Added Dry Mix & Reduced Fat Milk 2%)
46 mg13 mg
3136
Instant Oatmeal
(Fruit Flavored, Made With Fat)
46 mg13 mg
3137
Instant Oatmeal
(Fruit Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
46 mg13 mg
3138
Instant Oatmeal
(Maple Flavored, Made With Fat)
46 mg13 mg
3139
Instant Oatmeal
(Maple Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
46 mg13 mg
3140
Instant Oatmeal
(Other Flavors, Made With Fat, Made With Fat)
46 mg13 mg
3141
Instant Oatmeal
(Other Flavors, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
46 mg13 mg
3142
Nesquik Chocolate Milk
(Made From Dry Mix With Reduced Fat Milk, 2%)
46 mg13 mg
3143
Pea Soup
(Prepared With Milk)
46 mg13 mg
3144
Potato & Cheese Soup
46 mg13 mg
3145
Raw Top Sirloin Steak
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
46 mg13 mg
3146
Roast Beef Submarine Sandwich
(With Cheese, Lettuce, Tomato & Spread)
46 mg13 mg
3147
Strawberry Milk
(Reduced Fat, 2%)
46 mg13 mg
3148
Tapioca Pudding
(Made With Milk, Made From Dry Mix)
46 mg13 mg
3149
White Potatoes
(Boiled With Peel, Peel Not Eaten, Made With Fat)
46 mg13 mg
3150
White Potatoes
(Boiled With Peel, Peel Not Eaten, Unspecified If Cooking Fat Added)
46 mg13 mg
3151
Ambrosia
45 mg12.8 mg
3152
Broiled Beef Rib
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
45 mg12.8 mg
3153
Canned Carrots
(Made With Butter, Low Sodium)
45 mg12.8 mg
3154
Canned Green Peas
(Low Sodium, Unspecified If Cooking Fat Added)
45 mg12.8 mg
3155
Canned Green String Beans
(Made With Butter, Low Sodium)
45 mg12.8 mg
3156
Chili Con Carne
(With Beans & Cheese)
45 mg12.8 mg
3157
Chili Con Carne
(With Cheese, Unspecified Beans)
45 mg12.8 mg
3158
Chocolate Milk
(Made From Light Syrup, Unspecified Type Of Milk)
45 mg12.8 mg
3159
Chocolate Milk
(Made From Sugar Free Syrup, Unspecified Type Of Milk)
45 mg12.8 mg
3160
Chocolate Milk
(Made From Syrup, Unspecified Type Of Milk)
45 mg12.8 mg
3161
Chocolate Milk
(Ready To Drink, Reduced Fat, 2%)
45 mg12.8 mg
3162
Chocolate Milk
(With Added Calcium, Fluid, Commercial, Reduced Fat)
45 mg12.8 mg
3163
Chocolate Milk
(With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat)
45 mg12.8 mg
3164
Chocolate Milk Beverage
(Hot Cocoa, Homemade)
45 mg12.8 mg
3165
Chocolate Tapioca Pudding
(Made With Milk)
45 mg12.8 mg
3166
Cooked Asparagus
(From Canned, Made With Butter)
45 mg12.8 mg
3167
Cooked Brussels Sprouts
(Unspecified If Cooking Fat Added, Unspecified Form)
45 mg12.8 mg
3168
Cooked Canned Green Peas
(Made With Butter)
45 mg12.8 mg
3169
Cooked Canned Peas & Carrots
(Unspecified If Cooking Fat Added)
45 mg12.8 mg
3170
Cooked Canned Spinach
(Made With Butter)
45 mg12.8 mg
3171
Cooked Canned Turnip
(Made With Unspecified Fat)
45 mg12.8 mg
3172
Cooked Canned Turnip
(Unspecified If Cooking Fat Added)
45 mg12.8 mg
3173
Cooked Carrots
(Made With Butter, From Canned)
45 mg12.8 mg
3174
Cooked Corn With Red Or Green Peppers
(Unspecified If Cooking Fat Added)
45 mg12.8 mg
3175
Cooked Cowpeas With Snap Beans
(Made With Fat)
45 mg12.8 mg
3176
Cooked Fresh Broccoli
(Unspecified If Cooking Fat Added)
45 mg12.8 mg
3177
Cooked Fresh Brussels Sprouts
(Unspecified If Cooking Fat Added)
45 mg12.8 mg
3178
Cooked Fresh Carrots
(Unspecified If Cooking Fat Added)
45 mg12.8 mg
3179
Cooked Fresh Peas & Carrots
(Unspecified If Cooking Fat Added)
45 mg12.8 mg
3180
Cooked Fresh Turnip
(Unspecified If Cooking Fat Added)
45 mg12.8 mg
3181
Cooked Fresh White Corn
(Made With Unspecified Fat)
45 mg12.8 mg
3182
Cooked Fresh White Corn
(Unspecified If Cooking Fat Added)
45 mg12.8 mg
3183
Cooked Frozen Asparagus
(Made With Butter)
45 mg12.8 mg
3184
Cooked Frozen Broccoli
(Made With Butter)
45 mg12.8 mg
3185
Cooked Frozen Brussels Sprouts
(Unspecified If Cooking Fat Added)
45 mg12.8 mg
3186
Cooked Frozen Carrots
(Made With Butter)
45 mg12.8 mg
3187
Cooked Frozen Cauliflower
(Made With Butter)
45 mg12.8 mg
3188
Cooked Frozen Collards
(Made With Butter)
45 mg12.8 mg
3189
Cooked Frozen Green Peas
(Made With Butter)
45 mg12.8 mg
3190
Cooked Frozen Green String Beans
(Made With Butter)
45 mg12.8 mg
3191
Cooked Frozen Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter)
45 mg12.8 mg
3192
Cooked Frozen Spinach
(Made With Butter)
45 mg12.8 mg
3193
Cooked Frozen Turnip
(Made With Unspecified Fat)
45 mg12.8 mg
3194
Cooked Frozen Turnip
(Unspecified If Cooking Fat Added)
45 mg12.8 mg
3195
Cooked Frozen Turnip Greens
(Unspecified If Cooking Fat Added)
45 mg12.8 mg
3196
Cooked Frozen Yellow Corn
(Made With Butter)
45 mg12.8 mg
3197
Cooked Frozen Yellow Or Green Summer Squash
(Made With Butter)
45 mg12.8 mg
3198
Cooked Green String Beans
(Made With Butter, From Canned)
45 mg12.8 mg
3199
Cooked Lamb Roast
(Meat & Fat Eaten)
45 mg12.8 mg
3200
Cooked Lamb Roast
(Unspecified If Fat Eaten)
45 mg12.8 mg
3201
Cooked Oatmeal
(Regular, Made With Milk, Made With Fat)
45 mg12.8 mg
3202
Cooked Parsnips
(Unspecified If Cooking Fat Added)
45 mg12.8 mg
3203
Cooked Peas & Mushrooms
(Made With Unspecified Fat)
45 mg12.8 mg
3204
Cooked Peas & Mushrooms
(Unspecified If Cooking Fat Added)
45 mg12.8 mg
3205
Cooked Peas & Potatoes
(Made With Unspecified Fat)
45 mg12.8 mg
3206
Cooked Peas & Potatoes
(Unspecified If Cooking Fat Added)
45 mg12.8 mg
3207
Cooked Plantain
(With Butter Or Margarine)
45 mg12.8 mg
3208
Cooked Quick Oatmeal
(Made With Milk, 1 Or 3 Minutes, Made With Fat)
45 mg12.8 mg
3209
Cooked Red Or Green Corn With Peppers
(Made With Unspecified Fat)
45 mg12.8 mg
3210
Cooked Spaghetti Squash
(Made With Unspecified Fat)
45 mg12.8 mg
3211
Cooked Turnip
(Made With Unspecified Fat, Unspecified Form)
45 mg12.8 mg
3212
Cooked Turnip
(Unspecified If Cooking Fat Added, Unspecified Form)
45 mg12.8 mg
3213
Cooked Turnip Greens
(Unspecified Form, Made With Oil)
45 mg12.8 mg
3214
Cooked Turnip Greens
(Unspecified If Cooking Fat Added, Unspecified Form)
45 mg12.8 mg
3215
Cooked Vegetable Combination
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Unspecified Fat)
45 mg12.8 mg
3216
Cooked Vegetable Combination
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Unspecified If Cooking Fat Added)
45 mg12.8 mg
3217
Cooked Yellow & White Corn
(From Canned, Made With Unspecified Fat)
45 mg12.8 mg
3218
Cooked Yellow & White Corn
(From Canned, Unspecified If Cooking Fat Added)
45 mg12.8 mg
3219
Creamed Chipped Or Dried Beef
45 mg12.8 mg
3220
Croutons
45 mg12.8 mg
3221
Croutons
(Seasoned)
45 mg12.8 mg
3222
Dark Chocolate
(70-85% Cacao Solids)
45 mg12.8 mg
3223
Denny's Macaroni & Cheese
(From Kid's Menu)
45 mg12.8 mg
3224
Dry Roasted Mixed Nuts
45 mg12.8 mg
3225
Dry Roasted Mixed Nuts
(With Peanuts)
45 mg12.8 mg
3226
Egg Substitute: Omelet, Scrambled, Or Fried
(With Meat, Made With Fat)
45 mg12.8 mg
3227
Egg White
(Omelet, Scrambled, Or Fried, With Meat, Made With Fat)
45 mg12.8 mg
3228
Fish Sandwich
(With Tartar Sauce & Cheese)
45 mg12.8 mg
3229
Frozen Lasagna With Meat
45 mg12.8 mg
3230
Frozen Turnover
(Meat- & Cheese-Filled, Reduced Fat, Tomato-Based Sauce)
45 mg12.8 mg
3231
Instant Cream Of Wheat
(Made With Non-Dairy Milk, Made With Fat)
45 mg12.8 mg
3232
Instant Cream Of Wheat
(Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
45 mg12.8 mg
3233
Lasagna With Meat & Sauce
(Frozen Entree)
45 mg12.8 mg
3234
Lima Beans
(Creamed Or With Cheese Sauce, Immature, From Canned)
45 mg12.8 mg
3235
Lima Beans
(Immature, Creamed Or With Cheese Sauce, Made From Fresh)
45 mg12.8 mg
3236
Lima Beans
(Immature, Creamed Or With Cheese Sauce, Made From Frozen)
45 mg12.8 mg
3237
Lima Beans
(Immature, Creamed Or With Cheese Sauce, Unspecified Form)
45 mg12.8 mg
3238
McDonald's Filet-O-Fish
45 mg12.8 mg
3239
Mexican Bread Pudding
(Capirotada, Lower Fat)
45 mg12.8 mg
3240
Milk Beverage
(Reduced Fat, Flavored & Sweetened, Ready-To-Drink, Added Calcium, Vitamin A & Vitamin D)
45 mg12.8 mg
3241
Pudding
(Flavors Other Than Chocolate, Prepared From Dry Mix, Milk Added)
45 mg12.8 mg
3242
Raw Cherimoya
45 mg12.8 mg
3243
Refried Beans
(Mexican Restaurant)
45 mg12.8 mg
3244
Stewed Corned Beef
(Corned Beef Guisado, Puerto Rican Style)
45 mg12.8 mg
3245
Toasted Whole Wheat Bread
(Made From Home Recipe Or Purchased At Bakery)
45 mg12.8 mg
3246
Tortellini
(Spinach-Filled, No Sauce)
45 mg12.8 mg
3247
Turnover
(Meat- & Cheese-Filled, Lower In Fat, Tomato-Based Sauce)
45 mg12.8 mg
3248
Baked White Potato
(Stuffed With Chicken, Broccoli & Cheese Sauce, Peel Eaten)
44 mg12.5 mg
3249
Braised Square-Cut Lamb Shoulder Chops
(Meat & Fat, New Zealand Imported)
44 mg12.5 mg
3250
Broiled Tenderloin Steak
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
44 mg12.5 mg
3251
Burrito, Taco, Or Quesadilla
(With Egg)
44 mg12.5 mg
3252
Canned Beets
(Low Sodium, Made With Unspecified Fat)
44 mg12.5 mg
3253
Canned Beets
(Low Sodium, Unspecified If Cooking Fat Added)
44 mg12.5 mg
3254
Canned Carrots
(Low Sodium, Unspecified If Cooking Fat Added)
44 mg12.5 mg
3255
Canned Ham, Pork & Chicken
(Chopped, Minced, Pressed, Spiced, Luncheon Meat)
44 mg12.5 mg
3256
Canned Ham, Pork, & Chicken
(Chopped, Minced, Pressed, Spiced, Luncheon Meat, Reduced Sodium)
44 mg12.5 mg
3257
Cooked Canned Okra
(Made With Unspecified Fat)
44 mg12.5 mg
3258
Cooked Canned Okra
(Unspecified If Cooking Fat Added)
44 mg12.5 mg
3259
Cooked Canned Yellow Or Green Summer Squash
(Made With Butter)
44 mg12.5 mg
3260
Cooked Christophine
(Chayote, Unspecified If Cooking Fat Added)
44 mg12.5 mg
3261
Cooked Fresh Green Peas
(Unspecified If Cooking Fat Added)
44 mg12.5 mg
3262
Cooked Fresh Okra
(Unspecified If Cooking Fat Added)
44 mg12.5 mg
3263
Cooked Fresh Pork
(With Added Solution, Composite Of Separable Fat)
44 mg12.5 mg
3264
Cooked Fresh Yellow & White Corn
(Made With Unspecified Fat)
44 mg12.5 mg
3265
Cooked Fresh Yellow & White Corn
(Unspecified If Cooking Fat Added)
44 mg12.5 mg
3266
Cooked Frozen Green Peas
(Unspecified If Cooking Fat Added)
44 mg12.5 mg
3267
Cooked Frozen Peas & Carrots
(Unspecified If Cooking Fat Added)
44 mg12.5 mg
3268
Cooked Green Peas
(Unspecified If Cooking Fat Added, Unspecified Form)
44 mg12.5 mg
3269
Cooked Oatmeal
(Regular, Made With Milk, Made Without Fat)
44 mg12.5 mg
3270
Cooked Oatmeal
(Regular, Made With Milk, Unspecified If Cooking Fat Added)
44 mg12.5 mg
3271
Cooked Peas & Carrots
(Unspecified If Cooking Fat Added, Unspecified Form)
44 mg12.5 mg
3272
Cooked Peas & Corn
(Unspecified If Cooking Fat Added)
44 mg12.5 mg
3273
Cooked Quick Oatmeal
(Made With Milk, 1 Or 3 Minutes, Made Without Fat)
44 mg12.5 mg
3274
Cooked Quick Oatmeal
(Made With Milk, 1 Or 3 Minutes, Unspecified If Cooking Fat Added)
44 mg12.5 mg
3275
Egg Omelet Or Scrambled Egg
(With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)
44 mg12.5 mg
3276
Egg Omelet Or Scrambled Egg
(With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
44 mg12.5 mg
3277
Egg Substitute: Omelet, Scrambled, Or Fried
(With Vegetables, Made With Fat)
44 mg12.5 mg
3278
Egg White
(Omelet, Scrambled, Or Fried, With Vegetables, Made With Fat)
44 mg12.5 mg
3279
Frozen Meal Salisbury Steak
(With Gravy, Potatoes, Vegetable, Soup Or Macaroni & Cheese, Dessert)
44 mg12.5 mg
3280
Gelatin Dessert
(With Fruit & Sour Cream)
44 mg12.5 mg
3281
Hot Chocolate / Cocoa
(Made With Nonfat Milk & Whipped Cream, Ready To Drink)
44 mg12.5 mg
3282
Malted Milk
(Made With Milk, Natural Flavor)
44 mg12.5 mg
3283
Minced & Canned Pork, Ham, & Chicken
(Luncheon Meat, Added Ascorbic Acid, Includes Spam, Reduced Sodium, 25% Less Sodium)
44 mg12.5 mg
3284
Oatmeal
(Made With Milk & Sugar, Puerto Rican Style)
44 mg12.5 mg
3285
Oxtail Soup
44 mg12.5 mg
3286
Pepperpot Soup
(Tripe)
44 mg12.5 mg
3287
Refried Beans
(From Restaurant)
44 mg12.5 mg
3288
Tamale With Sauce
(Meatless, Puerto Rican Or Caribbean Style)
44 mg12.5 mg
3289
Toasted Soy Bread
44 mg12.5 mg
3290
Vanilla Rennin/Rennet
(Dry Mix, Prepared With 2% Milk)
44 mg12.5 mg
3291
Yogurt
(Not Further Specified)
44 mg12.5 mg
3292
Yogurt
(Plain, Low Fat Milk)
44 mg12.5 mg
3293
Yogurt
(Plain, Low Fat)
44 mg12.5 mg
3294
Yogurt
(Plain, Unspecified Type Of Milk)
44 mg12.5 mg
3295
Yogurt
(Unspecified Type Of Milk Or Flavor)
44 mg12.5 mg
3296
Applebee's, Kraft Macaroni & Cheese
(From Kid's Menu)
43 mg12.2 mg
3297
Asparagus
(Creamed Or With Cheese Sauce, Made From Fresh)
43 mg12.2 mg
3298
Asparagus
(Creamed Or With Cheese Sauce, Made From Frozen)
43 mg12.2 mg
3299
Asparagus
(Creamed Or With Cheese Sauce, Unspecified Form)
43 mg12.2 mg
3300
Braised Chuck Arm Pot Roast
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
43 mg12.2 mg
3301
Broiled Tenderloin Steak
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
43 mg12.2 mg
3302
Chocolate Milk
(Made From Light Syrup With Reduced Fat Milk 2%)
43 mg12.2 mg
3303
Chocolate Milk
(Made From Sugar Free Syrup With Reduced Fat Milk 2%)
43 mg12.2 mg
3304
Chocolate Rennin/Rennet
(Dry Mix, Prepared With 2% Milk)
43 mg12.2 mg
3305
Cooked Canned Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added)
43 mg12.2 mg
3306
Cooked Corn
(Unspecified Color, Unspecified Form, Made With Unspecified Fat)
43 mg12.2 mg
3307
Cooked Corn
(Unspecified If Cooking Fat Added, Unspecified Color, Unspecified Form)
43 mg12.2 mg
3308
Cooked Fresh Corn
(Unspecified Color, Made With Unspecified Fat)
43 mg12.2 mg
3309
Cooked Fresh Corn
(Unspecified Color, Unspecified If Cooking Fat Added)
43 mg12.2 mg
3310
Cooked Fresh Peas, Cowpeas, Field Peas, Or Blackeye Peas
(Not Dried, Made With Unspecified Fat)
43 mg12.2 mg
3311
Cooked Fresh Yellow Corn
(Unspecified If Cooking Fat Added)
43 mg12.2 mg
3312
Cooked Frozen Corn
(Unspecified Color, Made With Unspecified Fat)
43 mg12.2 mg
3313
Cooked Frozen Corn
(Unspecified Color, Unspecified If Cooking Fat Added)
43 mg12.2 mg
3314
Cooked Frozen Turnip Greens With Roots
(Made With Fat)
43 mg12.2 mg
3315
Cooked Frozen Turnip Greens With Roots
(Unspecified If Cooking Fat Added)
43 mg12.2 mg
3316
Cooked Frozen White Corn
(Made With Unspecified Fat)
43 mg12.2 mg
3317
Cooked Frozen White Corn
(Unspecified If Cooking Fat Added)
43 mg12.2 mg
3318
Cooked Frozen Yellow & White Corn
(Made With Unspecified Fat)
43 mg12.2 mg
3319
Cooked Frozen Yellow & White Corn
(Unspecified If Cooking Fat Added)
43 mg12.2 mg
3320
Cooked Frozen Yellow Corn
(Unspecified If Cooking Fat Added)
43 mg12.2 mg
3321
Cooked Hominy
(Unspecified If Cooking Fat Added)
43 mg12.2 mg
3322
Cooked Instant Cream Of Wheat
(Made With Milk, Made Without Fat)
43 mg12.2 mg
3323
Cooked Kohlrabi
(Unspecified If Cooking Fat Added)
43 mg12.2 mg
3324
Cooked Poke Greens
(Unspecified If Cooking Fat Added)
43 mg12.2 mg
3325
Cooked Turnip Greens With Roots
(Unspecified Form, Made With Fat)
43 mg12.2 mg
3326
Cooked Turnip Greens With Roots
(Unspecified If Cooking Fat Added, Unspecified Form)
43 mg12.2 mg
3327
Cooked White Corn
(From Canned, Made With Unspecified Fat)
43 mg12.2 mg
3328
Cooked White Corn
(From Canned, Unspecified If Cooking Fat Added)
43 mg12.2 mg
3329
Cooked White Corn
(Made With Unspecified Fat, Unspecified Form)
43 mg12.2 mg
3330
Cooked White Corn
(Unspecified If Cooking Fat Added, Unspecified Form)
43 mg12.2 mg
3331
Cooked Yellow & White Corn
(Made With Unspecified Fat, Unspecified Form)
43 mg12.2 mg
3332
Cooked Yellow & White Corn
(Unspecified If Cooking Fat Added, Unspecified Form)
43 mg12.2 mg
3333
Cooked Yellow Corn
(Unspecified If Cooking Fat Added, Unspecified Form)
43 mg12.2 mg
3334
Dumpling
(Vegetable)
43 mg12.2 mg
3335
Flan
(Caramel Custard, Dry Mix, Prepared With 2% Milk)
43 mg12.2 mg
3336
Hot Chocolate / Cocoa
(Made With Dry Mix & Reduced Fat Milk 2%)
43 mg12.2 mg
3337
Hot Chocolate / Cocoa
(Made With Non-Dairy Milk & Whipped Cream, Ready To Drink)
43 mg12.2 mg
3338
Margarine
(Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)
43 mg12.2 mg
3339
Milk
(Dry, Low Fat, 1%, Not Reconstituted)
43 mg12.2 mg
3340
Smoked Polish Sausage
(Pork & Beef)
43 mg12.2 mg
3341
Toasted Wheat Or Cracked Wheat Bread
(Made From Home Recipe Or Purchased At Bakery)
43 mg12.2 mg
3342
White Sauce
(Homemade, Thick)
43 mg12.2 mg
3343
Yogurt
(Flavors Other Than Fruit, Low Fat Milk)
43 mg12.2 mg
3344
Yogurt
(Flavors Other Than Fruit, Unspecified Type Of Milk)
43 mg12.2 mg
3345
Baked White Potatoes
(Peel Eaten, Made With Fat)
42 mg11.9 mg
3346
Baked White Potatoes
(Peel Eaten, Unspecified If Cooking Fat Added)
42 mg11.9 mg
3347
Banana Puddings
(Regular, Dry Mix, Prepared With 2% Milk)
42 mg11.9 mg
3348
Beef Wellington
42 mg11.9 mg
3349
Breadsticks
(Not Further Specified)
42 mg11.9 mg
3350
Breadsticks
(Soft, From Fast Food / Restaurant)
42 mg11.9 mg
3351
Breadsticks
(Soft, Not Further Specified)
42 mg11.9 mg
3352
Burrito, Taco, Or Quesadilla
(With Egg & Breakfast Meat)
42 mg11.9 mg
3353
Cheese & Spinach Filled Ravioli
(With Tomato Sauce)
42 mg11.9 mg
3354
Cheese Roll
42 mg11.9 mg
3355
Chocolate Milk
(Made From Syrup With Reduced Fat Milk 2%)
42 mg11.9 mg
3356
Chocolate Pudding
(Prepared From Dry Mix, Milk Added)
42 mg11.9 mg
3357
Chocolate Puddings
(Regular, Dry Mix, Prepared With 2% Milk)
42 mg11.9 mg
3358
Cooked Artichoke
(From Canned, Unspecified If Cooking Fat Added)
42 mg11.9 mg
3359
Cooked Artichoke
(Unspecified If Cooking Fat Added, Unspecified Form)
42 mg11.9 mg
3360
Cooked Beets
(From Canned, Unspecified If Cooking Fat Added)
42 mg11.9 mg
3361
Cooked Beets
(Unspecified If Cooking Fat Added, Unspecified Form)
42 mg11.9 mg
3362
Cooked Broccoli Raab
(Unspecified If Cooking Fat Added)
42 mg11.9 mg
3363
Cooked Canned Green Peas
(Unspecified If Cooking Fat Added)
42 mg11.9 mg
3364
Cooked Fresh Artichoke
(Unspecified If Cooking Fat Added)
42 mg11.9 mg
3365
Cooked Fresh Beets
(Unspecified If Cooking Fat Added)
42 mg11.9 mg
3366
Cooked Fresh Lima Beans
(Immature, Made With Unspecified Fat)
42 mg11.9 mg
3367
Cooked Fresh Lima Beans
(Unspecified If Cooking Fat Added, Immature)
42 mg11.9 mg
3368
Cooked Fresh Peas
(Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried)
42 mg11.9 mg
3369
Cooked Frozen Artichoke
(Unspecified If Cooking Fat Added)
42 mg11.9 mg
3370
Cooked Frozen Beets
(Made With Unspecified Fat)
42 mg11.9 mg
3371
Cooked Frozen Beets
(Unspecified If Cooking Fat Added)
42 mg11.9 mg
3372
Cooked Frozen Collards
(Unspecified If Cooking Fat Added)
42 mg11.9 mg
3373
Cooked Frozen Lima Beans
(Unspecified If Cooking Fat Added, Immature)
42 mg11.9 mg
3374
Cooked Frozen Peas
(Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried)
42 mg11.9 mg
3375
Cooked Hominy
(Made With Fat)
42 mg11.9 mg
3376
Cooked Instant Grits
(Made With Milk, Corn Or Hominy, Made Without Fat)
42 mg11.9 mg
3377
Cooked Lima & Corn Beans
(Succotash, Unspecified If Cooking Fat Added)
42 mg11.9 mg
3378
Cooked Lima Beans
(Immature, From Canned, Unspecified If Cooking Fat Added)
42 mg11.9 mg
3379
Cooked Lima Beans
(Immature, Made With Unspecified Fat, Unspecified Form)
42 mg11.9 mg
3380
Cooked Lima Beans
(Immature, Unspecified If Cooking Fat Added, Unspecified Form)
42 mg11.9 mg
3381
Cooked Mustard Cabbage
(Unspecified If Cooking Fat Added)
42 mg11.9 mg
3382
Cooked Peas
(Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Unspecified Form, Not Dried)
42 mg11.9 mg
3383
Cooked Peas, Cowpeas, Field Peas, Or Blackeye Peas
(Not Dried, Unspecified Form, Made With Unspecified Fat)
42 mg11.9 mg
3384
Cooked Rutabaga
(Unspecified If Cooking Fat Added)
42 mg11.9 mg
3385
Corned Beef Sandwich
42 mg11.9 mg
3386
Cottage Cheese
(Cheese, With Gelatin Dessert & Vegetables)
42 mg11.9 mg
3387
Enchilada
(With Meat, Green-Chile Or Enchilada Sauce)
42 mg11.9 mg
3388
English Muffin
(Cheese)
42 mg11.9 mg
3389
Frozen Garlic Bread
42 mg11.9 mg
3390
Garlic Bread
(From Fast Food / Restaurant)
42 mg11.9 mg
3391
Garlic Bread
(Made From Frozen)
42 mg11.9 mg
3392
Garlic Bread
(Not Further Specified)
42 mg11.9 mg
3393
Gordita, Sope, Or Chalupa
(With Beans)
42 mg11.9 mg
3394
Grilled Top Loin
(Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
42 mg11.9 mg
3395
Instant Oatmeal
(Plain, Made With Milk, Made Without Fat, Made Without Fat)
42 mg11.9 mg
3396
Oatmeal
(Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant)
42 mg11.9 mg
3397
On The Border Refried Beans
42 mg11.9 mg
3398
Pizza Hut Parmesan Garlic Breadstick
42 mg11.9 mg
3399
Quaker Instant Oatmeal Cereals
(Fruit & Cream Variety, Dry)
42 mg11.9 mg
3400
Soft Bread Stick
(Prepared With Garlic & Parmesan Cheese)
42 mg11.9 mg
3401
Soft Breadstick
(Prepared With Garlic & Parmesan Cheese)
42 mg11.9 mg
3402
Toasted Bread Made From Home Recipe Or Purchased At A Bakery
(Unspecified Major Flour)
42 mg11.9 mg
3403
Toasted White Bread
(Made From Home Recipe Or Purchased At A Bakery)
42 mg11.9 mg
3404
Unroasted Mixed Nuts
42 mg11.9 mg
3405
Vanilla Puddings
(Regular, Dry Mix, Prepared With 2% Milk)
42 mg11.9 mg
3406
Biryani With Meat
41 mg11.6 mg
3407
Boiled Canned White Potatoes
(Without Peel, Low Sodium, Made With Fat)
41 mg11.6 mg
3408
Boiled Canned White Potatoes
(Without Peel, Low Sodium, Unspecified If Cooking Fat Added)
41 mg11.6 mg
3409
Bologna
(Beef & Pork, Low Fat)
41 mg11.6 mg
3410
Bologna
(Beef & Pork, Lowfat)
41 mg11.6 mg
3411
Braised Fresh Lamb Shoulder Arm
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
41 mg11.6 mg
3412
Broiled Tenderloin Steak
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
41 mg11.6 mg
3413
Chocolate
(Sweet Or Dark)
41 mg11.6 mg
3414
Cooked Canned Peas
(Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried)
41 mg11.6 mg
3415
Cooked Cauliflower
(Made With Unspecified Fat, Unspecified Form)
41 mg11.6 mg
3416
Cooked Fresh Cauliflower
(Made With Unspecified Fat)
41 mg11.6 mg
3417
Cooked Green Peppers & Onions
(Unspecified If Cooking Fat Added)
41 mg11.6 mg
3418
Cream Of Leek Soup
(Prepared With Milk)
41 mg11.6 mg
3419
Cream Of Onion Soup
(Prepared With Milk)
41 mg11.6 mg
3420
Cream Of Wheat
(Regular Or Quick, Made With Non-Dairy Milk, Made With Fat)
41 mg11.6 mg
3421
Cream Of Wheat
(Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
41 mg11.6 mg
3422
Egg Substitute: Omelet, Scrambled, Or Fried
(With Meat & Vegetables, Made With Fat)
41 mg11.6 mg
3423
Egg White
(Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat)
41 mg11.6 mg
3424
Eggnog
(Lowfat / Light)
41 mg11.6 mg
3425
Frozen Meal Chicken Patty
(With Tomato Sauce & Cheese, Breaded, Fettuccine Alfredo, Vegetable)
41 mg11.6 mg
3426
Frozen Meal Fish In Lemon-Butter Sauce
(With Starch Item, Vegetable)
41 mg11.6 mg
3427
Frozen Yogurt Cone
(Flavors Other Than Chocolate, Lowfat Milk)
41 mg11.6 mg
3428
Gelatin Dessert
(With Fruit & Cream Cheese, Dietetic, Sweetened With Low Calorie Sweetener)
41 mg11.6 mg
3429
Gelatin Dessert
(With Fruit & Cream Cheese)
41 mg11.6 mg
3430
Kellogg's Nutri-Grain Fruit & Nut Bar
41 mg11.6 mg
3431
Latte
(Coffee)
41 mg11.6 mg
3432
Latte
(Decaffeinated, Coffee)
41 mg11.6 mg
3433
Nutri-Grain Fruit & Nut Bar
41 mg11.6 mg
3434
Oatmeal
(Made With Milk, Made Without Fat, Unspecified If Regular, Quick, Or Instant)
41 mg11.6 mg
3435
Oatmeal
(Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)
41 mg11.6 mg
3436
Raw Top Sirloin Steak
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
41 mg11.6 mg
3437
Tapioca Puddings
(Dry Mix, Prepared With 2% Milk)
41 mg11.6 mg
3438
Whole Wheat Bread
(Made From Home Recipe Or Purchased At Bakery)
41 mg11.6 mg
3439
Barbecue Loaf
(Beef, Pork)
40 mg11.3 mg
3440
Braised Frozen Lamb Shoulder
(Meat Only, New Zealand Imported, Whole, Arm & Blade)
40 mg11.3 mg
3441
Braised Square-Cut Lamb Shoulder Chops
(Meat Only, New Zealand Imported)
40 mg11.3 mg
3442
Bratwurst
(Beef, Pork, Link)
40 mg11.3 mg
3443
Broiled Lamb Shoulder Arm
(Meat & Fat, Trimmed To 1/8" Fat)
40 mg11.3 mg
3444
Broiled Porterhouse Steak
(Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)
40 mg11.3 mg
3445
Canned Clam Chowder
(Manhattan Style, Chunky, Ready-To-Serve, Soup)
40 mg11.3 mg
3446
Canned Cream Of Asparagus Soup
(Condensed)
40 mg11.3 mg
3447
Canned Cream Of Potato Soup
(Condensed)
40 mg11.3 mg
3448
Canned Green Pea Soup
(Condensed)
40 mg11.3 mg
3449
Canned Tomato Bisque
(Prepared With Equal Volume Milk, Soup)
40 mg11.3 mg
3450
Cheese-Filled Ravioli
(With Tomato Sauce)
40 mg11.3 mg
3451
Clam Chowder
(Manhattan)
40 mg11.3 mg
3452
Cooked Chard
(Unspecified If Cooking Fat Added)
40 mg11.3 mg
3453
Cooked Corned Beef
(Meat & Fat Eaten)
40 mg11.3 mg
3454
Cooked Corned Beef
(Unspecified If Fat Eaten)
40 mg11.3 mg
3455
Cooked Corned Beef Brisket
(Cured Beef)
40 mg11.3 mg
3456
Cottage Cheese
(With Fruit, Lowfat)
40 mg11.3 mg
3457
Enchilada
(With Chicken, Green-Chile Or Enchilada Sauce)
40 mg11.3 mg
3458
Fajita
(With Meat & Vegetables)
40 mg11.3 mg
3459
Fish Curry
40 mg11.3 mg
3460
Fruit Yogurt
(Low Fat Milk, Light)
40 mg11.3 mg
3461
Fruit Yogurt
(Low Fat, 11g Protein/8 Oz)
40 mg11.3 mg
3462
Fruit Yogurt
(With Low Calorie Sweetener, Lowfat)
40 mg11.3 mg
3463
Grits
(Regular Or Quick, Made With Non-Dairy Milk, Made With Fat)
40 mg11.3 mg
3464
Grits
(Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
40 mg11.3 mg
3465
Ham
(Minced)
40 mg11.3 mg
3466
Hot Chocolate / Cocoa
(Ready To Drink)
40 mg11.3 mg
3467
Ice Cream Cookie Sandwich
40 mg11.3 mg
3468
Instant Banana Puddings
(Dry Mix, Prepared With 2% Milk)
40 mg11.3 mg
3469
Instant Chocolate Puddings
(Dry Mix, Prepared With 2% Milk)
40 mg11.3 mg
3470
Instant Lemon Puddings
(Dry Mix, Prepared With 2% Milk)
40 mg11.3 mg
3471
Latte
(Decaffeinated, Flavored, Coffee)
40 mg11.3 mg
3472
Mixed Nuts
(Without Peanuts, Unsalted)
40 mg11.3 mg
3473
Oatmeal
(Regular Or Quick, Made With Non-Dairy Milk, Made With Fat)
40 mg11.3 mg
3474
Oatmeal
(Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
40 mg11.3 mg
3475
Pickled Beef
40 mg11.3 mg
3476
Potato Chips
(Made From Dried Potatoes, Cheese-Flavor)
40 mg11.3 mg
3477
Raw Fresh Pork Belly
40 mg11.3 mg
3478
Raw Frozen Lamb Leg, Whole
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)
40 mg11.3 mg
3479
Raw Lamb Leg, Whole
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)
40 mg11.3 mg
3480
Raw Lamb Leg, Whole
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
40 mg11.3 mg
3481
Raw Tip Round Beef
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
40 mg11.3 mg
3482
Raw Tip Round Beef
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
40 mg11.3 mg
3483
Rice Puddings
(Dry Mix, Prepared With 2% Milk)
40 mg11.3 mg
3484
Roasted Frozen Lamb Leg, Whole
(Meat & Fat, New Zealand Imported, Shank & Sirloin)
40 mg11.3 mg
3485
Roasted Frozen Lamb Leg, Whole
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)
40 mg11.3 mg
3486
Roasted Lamb Leg, Whole
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)
40 mg11.3 mg
3487
Roasted Lamb Leg, Whole
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
40 mg11.3 mg
3488
Roasted Lamb Shoulder Blade
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
40 mg11.3 mg
3489
Roasted Mixed Nuts
(Without Peanuts)
40 mg11.3 mg
3490
Soy Bread
40 mg11.3 mg
3491
Special K Fruit & Yogurt
40 mg11.3 mg
3492
Summer Squash Casserole
(With Rice & Tomato Sauce)
40 mg11.3 mg
3493
Tapioca Pudding
(Made With Milk, Made From Home Recipe)
40 mg11.3 mg
3494
Tortellini
(Meat-Filled, No Sauce)
40 mg11.3 mg
3495
Unheated Cured Pork Shoulder
(Meat & Fat, Blade Roll)
40 mg11.3 mg
3496
Vegetable Curry
40 mg11.3 mg
3497
Yogurt
(Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D)
40 mg11.3 mg
3498
Yogurt Burst Cheerios
40 mg11.3 mg
3499
Beef Curry
39 mg11.1 mg
3500
Broiled Top Sirloin Steak
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
39 mg11.1 mg
3501
Canned Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added, Low Sodium)
39 mg11.1 mg
3502
Chicken Curry
39 mg11.1 mg
3503
Cooked Asparagus
(Unspecified If Cooking Fat Added, Unspecified Form)
39 mg11.1 mg
3504
Cooked Broccoli
(Unspecified If Cooking Fat Added, Unspecified Form)
39 mg11.1 mg
3505
Cooked Cauliflower
(From Canned, Unspecified If Cooking Fat Added)
39 mg11.1 mg
3506
Cooked Cauliflower
(Unspecified If Cooking Fat Added, Unspecified Form)
39 mg11.1 mg
3507
Cooked Corn
(From Restaurant)
39 mg11.1 mg
3508
Cooked Fresh Asparagus
(Unspecified If Cooking Fat Added)
39 mg11.1 mg
3509
Cooked Fresh Spinach
(Unspecified If Cooking Fat Added)
39 mg11.1 mg
3510
Cooked Fresh Yellow Or Green Summer Squash
(Made With Unspecified Fat)
39 mg11.1 mg
3511
Cooked Fresh Yellow Or Green Summer Squash
(Unspecified If Cooking Fat Added)
39 mg11.1 mg
3512
Cooked Frozen Broccoli
(Unspecified If Cooking Fat Added)
39 mg11.1 mg
3513
Cooked Frozen Cauliflower
(Unspecified If Cooking Fat Added)
39 mg11.1 mg
3514
Cooked Frozen Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added)
39 mg11.1 mg
3515
Cooked Frozen Okra
(Unspecified If Cooking Fat Added)
39 mg11.1 mg
3516
Cooked Lambsquarter
(Unspecified If Cooking Fat Added)
39 mg11.1 mg
3517
Cooked Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added)
39 mg11.1 mg
3518
Cooked Okra
(Unspecified If Cooking Fat Added, Unspecified Form)
39 mg11.1 mg
3519
Cooked Peas & Onions
(Made With Unspecified Fat)
39 mg11.1 mg
3520
Cooked Peas & Onions
(Unspecified If Cooking Fat Added)
39 mg11.1 mg
3521
Cooked Sequin
(Portuguese Squash, Made With Fat)
39 mg11.1 mg
3522
Cooked Sequin
(Portuguese Squash, Unspecified If Cooking Fat Added)
39 mg11.1 mg
3523
Cooked Vegetables
(Made With Unspecified Fat, Unspecified Type)
39 mg11.1 mg
3524
Cooked Vegetables
(Unspecified If Cooking Fat Added, Unspecified Type)
39 mg11.1 mg
3525
Cooked Yellow Or Green Summer Squash
(Made With Unspecified Fat, Unspecified Form)
39 mg11.1 mg
3526
Enchilada
(No Sauce)
39 mg11.1 mg
3527
Enchilada
(With Meat, Red-Chile Or Enchilada Sauce)
39 mg11.1 mg
3528
Fajita
(With Chicken & Vegetables)
39 mg11.1 mg
3529
Fajita-Style Chicken Sandwich
(With Cheese, On Pita Bread, With Lettuce & Tomato)
39 mg11.1 mg
3530
Fruit Yogurt
(Low Fat Milk)
39 mg11.1 mg
3531
Fruit Yogurt
(Unspecified Type Of Milk)
39 mg11.1 mg
3532
Grilled Or Broiled Papad
(Indian Appetizer)
39 mg11.1 mg
3533
Latte
(Flavored, Coffee)
39 mg11.1 mg
3534
Lentil Curry
39 mg11.1 mg
3535
McDonald's Big Breakfast
39 mg11.1 mg
3536
Papad
39 mg11.1 mg
3537
Raw Bottom Round Steak
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
39 mg11.1 mg
3538
Raw Fresh Pork
(With Added Solution, Composite Of Separable Fat)
39 mg11.1 mg
3539
Raw Virginia Peanuts
39 mg11.1 mg
3540
Wheat Or Cracked Wheat Bread
(Made From Home Recipe Or Purchased At Bakery)
39 mg11.1 mg
3541
Bread
(Made From Home Recipe Or Purchased At A Bakery, Unspecified Major Flour)
38 mg10.8 mg
3542
Broiled Fresh Lamb Shoulder Blade
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
38 mg10.8 mg
3543
Cooked Broccoli
(From Restaurant)
38 mg10.8 mg
3544
Cooked Carrots
(From Restaurant)
38 mg10.8 mg
3545
Cooked Fresh Lamb Shoulder
(Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)
38 mg10.8 mg
3546
Cooked Green Beans
(From Restaurant)
38 mg10.8 mg
3547
Cooked Green Peas
(From Restaurant)
38 mg10.8 mg
3548
Cooked Instant Cream Of Wheat
(Made With Fat)
38 mg10.8 mg
3549
Cooked Instant Cream Of Wheat
(Unspecified If Cooking Fat Added)
38 mg10.8 mg
3550
Cooked Oatmeal
(From Fast Food)
38 mg10.8 mg
3551
Cooked Tomatoes With Corn & Okra
(Made With Unspecified Fat)
38 mg10.8 mg
3552
Cooked Tomatoes With Corn & Okra
(Unspecified If Cooking Fat Added)
38 mg10.8 mg
3553
Cooked Yellow Or Green Summer Squash & Onions
(Made With Fat)
38 mg10.8 mg
3554
Cooked Yellow Or Green Summer Squash & Onions
(Unspecified If Cooking Fat Added)
38 mg10.8 mg
3555
Corn-Based Puffs Or Twists
(Extruded, Cheese-Flavor, Unenriched)
38 mg10.8 mg
3556
Enchilada
(With Meat & Beans, Green-Chile Or Enchilada Sauce)
38 mg10.8 mg
3557
Fried Chicken With Potatoes & Vegetables
(Frozen Meal)
38 mg10.8 mg
3558
Grilled Top Loin
(Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
38 mg10.8 mg
3559
Lasagna
(With Cheese & Meat Sauce, Diet Frozen Meal)
38 mg10.8 mg
3560
Microwaved Pork Sausage
(Link/Patty, Fully Cooked)
38 mg10.8 mg
3561
Oil-Roasted Peanuts
(With Salt, All Types)
38 mg10.8 mg
3562
Oil-Roasted Peanuts
(Without Salt, All Types)
38 mg10.8 mg
3563
Pasta
(With Cheese & Tomato Sauce, Meatless)
38 mg10.8 mg
3564
Pasta With Pesto Sauce
38 mg10.8 mg
3565
Plain Waffle
(Made From Frozen, Reduced Fat)
38 mg10.8 mg
3566
Pupusa
(Bean-Filled)
38 mg10.8 mg
3567
Raw Fresh Lamb Shoulder Blade
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
38 mg10.8 mg
3568
Raw Lamb Flap
(Boneless, Meat & Fat, New Zealand Imported)
38 mg10.8 mg
3569
Roasted Peanuts
(Salted)
38 mg10.8 mg
3570
Roasted Peanuts
(Without Salt)
38 mg10.8 mg
3571
Scalloped Potatoes
(Home-Prepared With Margarine)
38 mg10.8 mg
3572
Taco Burger
(On Bun)
38 mg10.8 mg
3573
Taco Or Tostada Salad
(Meatless)
38 mg10.8 mg
3574
Taco Or Tostada Salad With Meat
38 mg10.8 mg
3575
Toasted Vegetable Bread
38 mg10.8 mg
3576
White Bread
(Made From Home Recipe Or Purchased At A Bakery)
38 mg10.8 mg
3577
Atole De Avena
(Oatmeal Beverage With Milk)
37 mg10.5 mg
3578
Atole De Chocolate
(Champurrado, Cornmeal Beverage With Chocolate & Milk)
37 mg10.5 mg
3579
Baked Sweet Potato
(Made With Unspecified Fat, Peel Not Eaten)
37 mg10.5 mg
3580
Baked Sweet Potatoes
(Peel Not Eaten, Unspecified If Cooking Fat Added)
37 mg10.5 mg
3581
Boiled Potatoes
(Made From Fresh, Made With Unspecified Fat, Peel Eaten)
37 mg10.5 mg
3582
Boiled Potatoes
(Made From Fresh, Unspecified If Cooking Fat Added, Peel Eaten)
37 mg10.5 mg
3583
Boiled Potatoes
(Not Further Specified)
37 mg10.5 mg
3584
Boiled Potatoes
(Ready-To-Heat)
37 mg10.5 mg
3585
Boiled Sweet Potato
(Made With Unspecified Fat, Peel Not Eaten)
37 mg10.5 mg
3586
Boiled Sweet Potatoes
(Peel Not Eaten, Unspecified If Cooking Fat Added)
37 mg10.5 mg
3587
Boiled White Potatoes
(Without Peel, Made With Fat)
37 mg10.5 mg
3588
Boiled White Potatoes
(Without Peel, Unspecified If Cooking Fat Added)
37 mg10.5 mg
3589
Bologna
(Beef, Low Fat)
37 mg10.5 mg
3590
Bologna
(Beef, Lowfat)
37 mg10.5 mg
3591
Bologna
(Made From Any Kind Of Meat, Reduced Fat & Reduced Sodium)
37 mg10.5 mg
3592
Bologna
(Made From Any Kind Of Meat, Reduced Fat)
37 mg10.5 mg
3593
Broiled Porterhouse Steak
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)
37 mg10.5 mg
3594
Burrito
(With Beans & Cheese)
37 mg10.5 mg
3595
Burrito With Beans
(Meatless, From Fast Food)
37 mg10.5 mg
3596
Burrito, Taco, Or Quesadilla
(With Egg & Potato)
37 mg10.5 mg
3597
Cafe Mocha
(Coffee)
37 mg10.5 mg
3598
Cafe Mocha
(Decaffeinated, Coffee)
37 mg10.5 mg
3599
Canned Potatoes
(Made With Unspecified Fat, Made With Unspecified Fat)
37 mg10.5 mg
3600
Canned Potatoes
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
37 mg10.5 mg
3601
Canned Sweet Potatoes
37 mg10.5 mg
3602
Canned Sweet Potatoes
(Made With Fat)
37 mg10.5 mg
3603
Carrot Cake
(Diet)
37 mg10.5 mg
3604
Chicken Wings
(With Hot Sauce, Boneless, From Fast Food / Restaurant)
37 mg10.5 mg
3605
Cooked Classic Mixed Vegetables
(From Restaurant)
37 mg10.5 mg
3606
Cooked Collards
(From Canned, Unspecified If Cooking Fat Added)
37 mg10.5 mg
3607
Cooked Collards
(Unspecified If Cooking Fat Added, Unspecified Form)
37 mg10.5 mg
3608
Cooked Fresh Collards
(Unspecified If Cooking Fat Added)
37 mg10.5 mg
3609
Cooked Frozen Spinach
(Unspecified If Cooking Fat Added)
37 mg10.5 mg
3610
Cooked Instant Oatmeal
(Made With Milk, Made With Fat)
37 mg10.5 mg
3611
Cooked Spinach
(Unspecified Form, Made With Oil)
37 mg10.5 mg
3612
Cooked Spinach
(Unspecified If Cooking Fat Added, Unspecified Form)
37 mg10.5 mg
3613
Cooked Vegetable Combinations
(With Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
37 mg10.5 mg
3614
Enchilada
(With Chicken & Beans, Green-Chile Or Enchilada Sauce)
37 mg10.5 mg
3615
Enchilada
(With Chicken, Red-Chile Or Enchilada Sauce)
37 mg10.5 mg
3616
Funnel Cake With Sugar
37 mg10.5 mg
3617
Ground Raw Lamb
(Australian, 85% Lean / 15% Fat)
37 mg10.5 mg
3618
Prepared Plain Pancakes
(Dry Mix, Incomplete)
37 mg10.5 mg
3619
Raw Bottom Round Steak
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
37 mg10.5 mg
3620
Roasted Potatoes
(Made From Fresh, Made With Unspecified Fat, Peel Eaten)
37 mg10.5 mg
3621
Roasted Potatoes
(Made From Fresh, Made With Unspecified Fat, Peel Not Eaten)
37 mg10.5 mg
3622
Roasted Potatoes
(Made From Fresh, Unspecified If Cooking Fat Added, Peel Eaten)
37 mg10.5 mg
3623
Roasted Potatoes
(Made From Fresh, Unspecified If Cooking Fat Added, Peel Not Eaten)
37 mg10.5 mg
3624
Roasted Potatoes
(Not Further Specified)
37 mg10.5 mg
3625
Roasted Potatoes
(Ready-To-Heat)
37 mg10.5 mg
3626
Snack Cake
(With Icing Or Filling, Reduced Fat & Calories, Not Chocolate)
37 mg10.5 mg
3627
Snack Cakes
(With Icing Or Filling, Not Chocolate, Low-Fat)
37 mg10.5 mg
3628
Sweet Potatoes
(Not Further Specified)
37 mg10.5 mg
3629
Taco Bell Bean Burrito
37 mg10.5 mg
3630
Taco Or Tostada Salad With Chicken
37 mg10.5 mg
3631
Toasted Sunflower Meal Bread
37 mg10.5 mg
3632
White Potatoes
(Not Further Specified)
37 mg10.5 mg
3633
Yucca
(Cassava Chips, Salted)
37 mg10.5 mg
3634
Atole
(Corn Meal Beverage)
36 mg10.2 mg
3635
Braised Lamb Flap
(Boneless, Meat & Fat, New Zealand Imported)
36 mg10.2 mg
3636
Bread Pudding
36 mg10.2 mg
3637
Burrito, Taco, Or Quesadilla
(With Egg, Potato, & Breakfast Meat)
36 mg10.2 mg
3638
Chimichanga With Chicken
36 mg10.2 mg
3639
Cooked Tomatoes & Corn
(Made With Fat)
36 mg10.2 mg
3640
Cooked Tomatoes & Corn
(Unspecified If Cooking Fat Added)
36 mg10.2 mg
3641
Cooked Tomatoes & Okra
(Made With Unspecified Fat)
36 mg10.2 mg
3642
Cooked Tomatoes & Okra
(Unspecified If Cooking Fat Added)
36 mg10.2 mg
3643
Creamy Dressing
36 mg10.2 mg
3644
Enchilada
(With Meat & Beans, Red-Chile Or Enchilada Sauce)
36 mg10.2 mg
3645
Flan
36 mg10.2 mg
3646
Frozen Chocolate Yogurt
(Lowfat Milk)
36 mg10.2 mg
3647
Lamb Or Mutton Loaf
36 mg10.2 mg
3648
Lobster Gumbo
36 mg10.2 mg
3649
Pasta
(With Vegetable & Cheese Sauce, Diet Frozen Meal)
36 mg10.2 mg
3650
Pepper
(Black, Spices)
36 mg10.2 mg
3651
Plantain Chips
36 mg10.2 mg
3652
Plantain Chips
(Salted)
36 mg10.2 mg
3653
Pumpkin Pie Spice
(Spices)
36 mg10.2 mg
3654
Ranch Dressing
(Regular, Salad Dressing)
36 mg10.2 mg
3655
Ravioli
(With Tomato Sauce, Unspecified Filling)
36 mg10.2 mg
3656
Raw Spanish Peanuts
36 mg10.2 mg
3657
Raw Top Sirloin Steak
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
36 mg10.2 mg
3658
Roast Beef Submarine Sandwich
(On Roll, Au Jus)
36 mg10.2 mg
3659
Salad Dressing For Salads
(Not Further Specified)
36 mg10.2 mg
3660
Shrimp Gumbo
36 mg10.2 mg
3661
Smoked Bratwurst
(Beef & Turkey, Pork, Lite)
36 mg10.2 mg
3662
Smoked Chicken, Beef, Pork Sausage
(Skinless)
36 mg10.2 mg
3663
Yogurt
(Vanilla Flavor, Lowfat Milk, Sweetened With Low Calorie Sweetener)
36 mg10.2 mg
3664
Yogurt
(Vanilla, Light, Low Fat Milk)
36 mg10.2 mg
3665
Yogurt
(Vanilla, Low Fat Milk)
36 mg10.2 mg
3666
Yogurt
(Vanilla, Low Fat, Fortified With Vitamin D)
36 mg10.2 mg
3667
Yogurt
(Vanilla, Low Fat)
36 mg10.2 mg
3668
Yogurt
(Vanilla, Unspecified Type Of Milk)
36 mg10.2 mg
3669
Asparagus
(Creamed Or With Cheese Sauce, From Canned)
35 mg9.9 mg
3670
Baked Squash
(Winter Type, Unspecified If Fat Or Sugar Added In Cooking)
35 mg9.9 mg
3671
Baked Sweet Potato
(Made With Unspecified Fat, Peel Eaten)
35 mg9.9 mg
3672
Baked Sweet Potatoes
(Peel Eaten, Unspecified If Cooking Fat Added)
35 mg9.9 mg
3673
Braised Lamb Neck Chops
(Meat & Fat, New Zealand Imported)
35 mg9.9 mg
3674
Broiled Top Sirloin Steak
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
35 mg9.9 mg
3675
Burrito, Taco, Or Quesadilla
(With Egg, Beans, & Breakfast Meat)
35 mg9.9 mg
3676
Chicken Wings
(With Hot Sauce, From Other Sources, Boneless)
35 mg9.9 mg
3677
Chicken- Or Turkey-, & Cheese-Filled Turnover
(No Gravy)
35 mg9.9 mg
3678
Cooked Instant Oatmeal
(Made With Milk, Made Without Fat)
35 mg9.9 mg
3679
Cooked Instant Oatmeal
(Made With Milk, Unspecified If Cooking Fat Added)
35 mg9.9 mg
3680
Cooked Vegetable Combinations
(With Butter Sauce & Pasta, Excluding Carrots, Broccoli, & Dark-Green Leafy)
35 mg9.9 mg
3681
Cooked Vegetable Combinations
(With Pasta, Excluding Carrots, Broccoli, & Dark-Green Leafy)
35 mg9.9 mg
3682
Cream Cheese
(Fat Free)
35 mg9.9 mg
3683
Enchilada
(With Chicken & Beans, Red-Chile Or Enchilada Sauce)
35 mg9.9 mg
3684
Enchilada With Beans
(Green-Chile Or Enchilada Sauce)
35 mg9.9 mg
3685
Half & Half
(Fat Free, Cream)
35 mg9.9 mg
3686
Half & Half
(Fat Free, Cream)
35 mg9.9 mg
3687
Hot Pockets Chicken, Broccoli, & Cheddar Stuffed Sandwich
(Croissant Pockets, Frozen)
35 mg9.9 mg
3688
Lamb Or Mutton With Gravy
(Mixture)
35 mg9.9 mg
3689
Mashed Squash
(Winter Type, Made With Fat, No Sugar Added In Cooking)
35 mg9.9 mg
3690
Mashed Squash
(Winter Type, Unspecified If Fat Or Sugar Added In Cooking)
35 mg9.9 mg
3691
Oatmeal
(Maple Flavored, From Fast Food)
35 mg9.9 mg
3692
Oatmeal
(Other Flavors, From Fast Food)
35 mg9.9 mg
3693
Processed Cream Cheese Product
(Cheese, Nonfat Or Fat Free)
35 mg9.9 mg
3694
Raw Bottom Round Steak
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
35 mg9.9 mg
3695
Roasted Fresh Lamb Leg, Sirloin Half
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
35 mg9.9 mg
3696
Toasted Onion Bread
35 mg9.9 mg
3697
Unheated Pork Sausage
(Link/Patty, Fully Cooked)
35 mg9.9 mg
3698
Vegetable Bread
35 mg9.9 mg
3699
Broiled Porterhouse Steak
(Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)
34 mg9.6 mg
3700
Broiled T-Bone Steak
(Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)
34 mg9.6 mg
3701
Burrito
(With Beans & Beef)
34 mg9.6 mg
3702
Cake Or Cupcake
(Unspecified Type)
34 mg9.6 mg
3703
Chocolate Beverage Powder
(Reduced Sugar, Dry Mix, Not Reconstituted)
34 mg9.6 mg
3704
Chocolate Cake
(In-Store Bakery, Commercially Prepared With Chocolate Frosting)
34 mg9.6 mg
3705
Chocolate Cake Or Cupcake
(Devil's Food Or Fudge, With Icing Or Filling)
34 mg9.6 mg
3706
Cooked Fresh Onions
(Unspecified If Cooking Fat Added)
34 mg9.6 mg
3707
Cooked Frozen Yellow Or Green Summer Squash
(Unspecified If Cooking Fat Added)
34 mg9.6 mg
3708
Cooked Green String Beans With Tomatoes
(Made With Fat)
34 mg9.6 mg
3709
Cooked Green String Beans With Tomatoes
(Unspecified If Cooking Fat Added)
34 mg9.6 mg
3710
Cooked Yellow Or Green Summer Squash
(Unspecified If Cooking Fat Added, Unspecified Form)
34 mg9.6 mg
3711
Corn-Based Puffs Or Twists
(Extruded, Cheese-Flavor)
34 mg9.6 mg
3712
Cottage Cheese
(Cheese, With Gelatin Dessert)
34 mg9.6 mg
3713
Crackers
(Flavored, Fish-Shaped)
34 mg9.6 mg
3714
Frozen Yogurt Cone
(Chocolate, Lowfat Milk)
34 mg9.6 mg
3715
Pepperidge Farm Goldfish Pizza Crackers
(Baked Snack)
34 mg9.6 mg
3716
Pumpkin Turnover
34 mg9.6 mg
3717
Raw Lamb Loin Chops
(Meat & Fat, New Zealand Imported)
34 mg9.6 mg
3718
Roast Beef Sandwich
(With Gravy)
34 mg9.6 mg
3719
Sunflower Meal Bread
34 mg9.6 mg
3720
Toasted Sweet Potato Bread
34 mg9.6 mg
3721
Baked Squash
(Winter Type, Fat & Sugar Added In Cooking)
33 mg9.4 mg
3722
Beet Soup
(Borscht)
33 mg9.4 mg
3723
Canned Cream Of Mushroom Soup
(Prepared With Milk, Reduced Sodium)
33 mg9.4 mg
3724
Chimichanga With Meat
33 mg9.4 mg
3725
Cooked Canned Spinach
(Unspecified If Cooking Fat Added)
33 mg9.4 mg
3726
Cooked Canned Yellow Or Green Summer Squash
(Unspecified If Cooking Fat Added)
33 mg9.4 mg
3727
Cooked Cream Of Wheat
(Unspecified If Regular, Quick, Or Instant, Unspecified If Cooking Fat Added)
33 mg9.4 mg
3728
Cooked Cured Bacon
(Pork, Restaurant)
33 mg9.4 mg
3729
Cooked Tomatoes & Celery
(Made With Fat)
33 mg9.4 mg
3730
Cooked Tomatoes & Celery
(Unspecified If Cooking Fat Added)
33 mg9.4 mg
3731
Cooked Whole Wheat Cereal
(Made With Fat)
33 mg9.4 mg
3732
Cooked Whole Wheat Cereal
(Unspecified If Cooking Fat Added)
33 mg9.4 mg
3733
Corn Tamale
(Latino Restaurant)
33 mg9.4 mg
3734
Cream Of Wheat
(Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
33 mg9.4 mg
3735
Cream Of Wheat
(Regular Or Quick, Made With Water, Made With Fat)
33 mg9.4 mg
3736
Cream Of Wheat
(Unspecified If Regular, Quick, Or Instant, Made With Fat)
33 mg9.4 mg
3737
Crepe
(Not Further Specified)
33 mg9.4 mg
3738
Crepe
(Plain)
33 mg9.4 mg
3739
Enchilada With Beans
(Meatless, Red-Chile Or Enchilada Sauce)
33 mg9.4 mg
3740
Fruit Yogurt
(Low Fat, 9g Protein/8 Oz)
33 mg9.4 mg
3741
Gelatin Dessert
(With Fruit & Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener)
33 mg9.4 mg
3742
Lean Pockets Ham N Cheddar
33 mg9.4 mg
3743
Licuado / Batido
(Milk Fruit Drink)
33 mg9.4 mg
3744
Mashed Squash
(Winter Type, Fat & Sugar Added In Cooking)
33 mg9.4 mg
3745
Microwave Popcorn
(Butter Flavored)
33 mg9.4 mg
3746
Microwave Popcorn
(Cheese Flavored)
33 mg9.4 mg
3747
Microwave Popcorn
(Not Further Specified)
33 mg9.4 mg
3748
Microwave Popcorn
(Other Flavored)
33 mg9.4 mg
3749
Microwave Popcorn
(Plain)
33 mg9.4 mg
3750
Orange Sherbet
33 mg9.4 mg
3751
Popcorn
(Not Further Specified)
33 mg9.4 mg
3752
Potato Soup
(With Milk Or Water, Unspecified If Made)
33 mg9.4 mg
3753
Raw Seam Fat
(Grass-Fed Beef, Australian Imported)
33 mg9.4 mg
3754
Scalloped Unprepared Potatoes
(Dry Mix)
33 mg9.4 mg
3755
Sherbet
(All Flavors)
33 mg9.4 mg
3756
Stuffed Pot Roast With Potatoes
(Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style)
33 mg9.4 mg
3757
Tamale
(Plain, Meatless, No Sauce, Mexican Style)
33 mg9.4 mg
3758
Turnover
(Filled With Egg, Meat, & Cheese, Lower In Fat)
33 mg9.4 mg
3759
Turnover
(Meat- & Cheese-Filled, Lower In Fat)
33 mg9.4 mg
3760
Unprepared Cured Bacon
(Pork)
33 mg9.4 mg
3761
Vanilla Cream Pie
33 mg9.4 mg
3762
Vanilla Cream Pie
(Prepared From Recipe)
33 mg9.4 mg
3763
Yogurt
(Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce)
33 mg9.4 mg
3764
Breaded Brains
(Sesos Rebosados, Puerto Rican Style)
32 mg9.1 mg
3765
Broiled T-Bone Steak
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)
32 mg9.1 mg
3766
Broiled Top Sirloin Steak
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
32 mg9.1 mg
3767
Cooked Brown Rice
(Made With Unspecified Fat, Made With Unspecified Fat)
32 mg9.1 mg
3768
Cooked Cured Ham
(Pork, Low Sodium, Lean & Fat)
32 mg9.1 mg
3769
Cooked Grits
(Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant)
32 mg9.1 mg
3770
Cooked Grits
(Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)
32 mg9.1 mg
3771
Cooked Multigrain Oatmeal
(Made With Fat)
32 mg9.1 mg
3772
Cooked Multigrain Oatmeal
(Unspecified If Cooking Fat Added)
32 mg9.1 mg
3773
Cooked Oatmeal
(Unspecified If Regular, Quick, Or Instant, Made With Fat)
32 mg9.1 mg
3774
Cooked Oatmeal
(Unspecified If Regular, Quick, Or Instant, Unspecified If Cooking Fat Added)
32 mg9.1 mg
3775
Cooked Veal
(Seam Fat Only)
32 mg9.1 mg
3776
Cornmeal Mush
(Made With Fat)
32 mg9.1 mg
3777
Cornmeal Mush
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
32 mg9.1 mg
3778
Fast Fried Lamb Loin Chops
(Meat & Fat, New Zealand Imported)
32 mg9.1 mg
3779
Grits
(Made With Water, Regular Or Quick, Made With Fat)
32 mg9.1 mg
3780
Grits
(Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
32 mg9.1 mg
3781
Oatmeal
(Fruit Flavored, From Fast Food)
32 mg9.1 mg
3782
Oatmeal
(Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
32 mg9.1 mg
3783
Oatmeal
(Regular Or Quick, Made With Water, Made With Fat)
32 mg9.1 mg
3784
Onion Bread
32 mg9.1 mg
3785
Peanut Butter Cream Pie
32 mg9.1 mg
3786
Pizzaburger
(Hamburger, Cheese, Sauce, On 1/2 Bun)
32 mg9.1 mg
3787
Plain Waffles
(Prepared From Recipe)
32 mg9.1 mg
3788
Prepared Whole-Wheat Pancakes
(Dry Mix, Incomplete)
32 mg9.1 mg
3789
Pumpkin Pie
(Prepared From Recipe)
32 mg9.1 mg
3790
Quaker 100% Natural Wholegrain Cereal
(With Raisins, Lowfat)
32 mg9.1 mg
3791
Quaker Low Fat 100% Natural Granola With Raisins
(Cereals Ready-To-Eat)
32 mg9.1 mg
3792
Whole Wheat Pancakes
(Fat Free)
32 mg9.1 mg
3793
Bologna
(Beef)
31 mg8.8 mg
3794
Bologna
(Beef)
31 mg8.8 mg
3795
Braised Lamb Breast
(Meat Only, New Zealand Imported)
31 mg8.8 mg
3796
Braised Lamb Neck Chops
(Meat Only, New Zealand Imported)
31 mg8.8 mg
3797
Canned Cream Of Chicken Or Turkey Soup
(Made With Milk, Reduced Sodium)
31 mg8.8 mg
3798
Cheeseburger Submarine Sandwich
(With Lettuce, Tomato & Spread)
31 mg8.8 mg
3799
Cocoa Mix
(Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame)
31 mg8.8 mg
3800
Cooked Cream Of Rice
(Made With Fat)
31 mg8.8 mg
3801
Cooked Cream Of Rice
(Unspecified If Cooking Fat Added)
31 mg8.8 mg
3802
Cooked Oat Bran Cereal
(Made With Fat)
31 mg8.8 mg
3803
Cooked Oat Bran Cereal
(Unspecified If Cooking Fat Added)
31 mg8.8 mg
3804
Cooked Sauerkraut
(Made With Fat)
31 mg8.8 mg
3805
Cooked Tomatoes & Onions
(Made With Unspecified Fat)
31 mg8.8 mg
3806
Cooked Tomatoes & Onions
(Unspecified If Cooking Fat Added)
31 mg8.8 mg
3807
Cooked Wheat Cereal
(Chocolate Flavored, Made With Fat)
31 mg8.8 mg
3808
Cooked Whole Wheat Cereal
(Wheat & Barley, Made With Milk)
31 mg8.8 mg
3809
Deer Bologna
31 mg8.8 mg
3810
Evaporated Milk
(With Added Vitamin A & Vitamin D, 2% Fat)
31 mg8.8 mg
3811
Fruit Yogurt
(Low Fat, 10 Grams Protein Per 8 Ounce)
31 mg8.8 mg
3812
Palak Paneer Or Saag Paneer
(Indian)
31 mg8.8 mg
3813
Raw Bockwurst
(Pork, Veal)
31 mg8.8 mg
3814
Raw Lamb Loin Saddle
(Meat & Fat, New Zealand Imported)
31 mg8.8 mg
3815
Steak & Cheese Submarine Sandwich
(With Lettuce & Tomato)
31 mg8.8 mg
3816
Submarine Sandwich
(Steak & Cheese On White Bread With Cheese, Lettuce & Tomato)
31 mg8.8 mg
3817
Subway Steak & Cheese Sub On White Bread
(With American Cheese, Lettuce & Tomato)
31 mg8.8 mg
3818
Sweet Potato Bread
31 mg8.8 mg
3819
Yellow Cake
(With Chocolate Frosting, In-Store Bakery, Commercially Prepared)
31 mg8.8 mg
3820
Yellow Cake Or Cupcake
(With Icing Or Filling)
31 mg8.8 mg
3821
Yogurt
(Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce)
31 mg8.8 mg
3822
Yogurt
(Liquid)
31 mg8.8 mg
3823
Beef Steak With Onions
(Mixture, Biftec Encebollado, Puerto Rican Style)
30 mg8.5 mg
3824
Biryani With Chicken
30 mg8.5 mg
3825
Blintz
(Cheese-Filled)
30 mg8.5 mg
3826
Braised Lamb Foreshank
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
30 mg8.5 mg
3827
Braised Lamb Foreshank
(Meat & Fat, Trimmed To 1/8" Fat)
30 mg8.5 mg
3828
Braised Lamb Shoulder
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
30 mg8.5 mg
3829
Braised Lamb Shoulder Arm
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
30 mg8.5 mg
3830
Braised Lamb Shoulder Blade
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
30 mg8.5 mg
3831
Broiled Full Cut Beef Round
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
30 mg8.5 mg
3832
Broiled Full Cut Beef Round
(Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
30 mg8.5 mg
3833
Canned Cream Of Onion Soup
(Condensed)
30 mg8.5 mg
3834
Canned Ham
(Chopped)
30 mg8.5 mg
3835
Canned Or Ready-To-Serve Broccoli Cheese Soup
(Prepared With Milk, Home Recipe)
30 mg8.5 mg
3836
Canned Or Ready-To-Serve Broccoli Soup
(Prepared With Milk, Home Recipe)
30 mg8.5 mg
3837
Cooked Asparagus
(From Canned, Unspecified If Cooking Fat Added)
30 mg8.5 mg
3838
Cooked Frozen Onions
(Made With Unspecified Fat)
30 mg8.5 mg
3839
Cooked Frozen Onions
(Unspecified If Cooking Fat Added)
30 mg8.5 mg
3840
Cooked Intermuscular Fat
(Beef, New Zealand Imported)
30 mg8.5 mg
3841
Cooked Lamb Hocks
30 mg8.5 mg
3842
Cooked Onions
(Made With Unspecified Fat, Unspecified Form)
30 mg8.5 mg
3843
Cooked Onions
(Unspecified If Cooking Fat Added, Unspecified Form)
30 mg8.5 mg
3844
Cooked Pork Chop
(Smoked Or Cured, Meat & Fat Eaten)
30 mg8.5 mg
3845
Cooked Pork Chop
(Smoked Or Cured, Only Meat Eaten)
30 mg8.5 mg
3846
Cooked Pork Chop
(Smoked Or Cured, Unspecified If Fat Eaten)
30 mg8.5 mg
3847
Cooked Pork Roast
(Smoked Or Cured, Meat & Fat Eaten)
30 mg8.5 mg
3848
Cooked Pork Roast
(Smoked Or Cured, Unspecified If Fat Eaten)
30 mg8.5 mg
3849
Cooked Vegetables
(Including Potatoes, Carrots, Onions, Celery, Stew Type, Made With Unspecified Fat)
30 mg8.5 mg
3850
Cream Of Chicken Or Turkey Mushroom Soup
(Prepared With Milk)
30 mg8.5 mg
3851
Cream Of Chicken Or Turkey Soup
(Prepared With Milk)
30 mg8.5 mg
3852
Cream Of Mushroom Soup
(Prepared With Milk)
30 mg8.5 mg
3853
Cream Of Mushroom Soup
(With Milk Or Water, Unspecified If Made)
30 mg8.5 mg
3854
Cream Of Mushroom With Chicken Soup
(Prepared With Milk)
30 mg8.5 mg
3855
Grilled Kielbasa
(Fully Cooked)
30 mg8.5 mg
3856
Ham
(Chopped, Not Canned)
30 mg8.5 mg
3857
Ham
(Prosciutto)
30 mg8.5 mg
3858
Honey Loaf
30 mg8.5 mg
3859
Instant Mocha
(Pre-Lightened & Pre-Sweetened With Sugar, Reconstituted, Coffee)
30 mg8.5 mg
3860
Mars Snackfood US Snickers Marathon Protein Performance Bar
(Formulated Bar, Caramel Nut Rush)
30 mg8.5 mg
3861
Microwave Popcorn
(Regular, Butter, Flavor, Made With Palm Oil)
30 mg8.5 mg
3862
Mother's Loaf
(Pork)
30 mg8.5 mg
3863
Pepper
(Red Or Cayenne, Spices)
30 mg8.5 mg
3864
Peppered Loaf
(Beef, Pork)
30 mg8.5 mg
3865
Polish Sausage
30 mg8.5 mg
3866
Popcorn
(Cheese-Flavor)
30 mg8.5 mg
3867
Popcorn
(Flavored)
30 mg8.5 mg
3868
Popcorn
(Popped In Oil, Buttered)
30 mg8.5 mg
3869
Popcorn
(Ready-To-Eat Packaged, Cheese Flavored)
30 mg8.5 mg
3870
Popcorn
(Ready-To-Eat Packaged, Other Flavored)
30 mg8.5 mg
3871
Raw Beef Composite Of Trimmed Retail Cuts
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
30 mg8.5 mg
3872
Raw Cured Ham
(Meat Only, Pork, Center Slice, Country-Style)
30 mg8.5 mg
3873
Raw Fresh Pork Carcass
(Meat & Fat)
30 mg8.5 mg
3874
Raw Full Cut Beef Round
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
30 mg8.5 mg
3875
Raw Full Cut Beef Round
(Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
30 mg8.5 mg
3876
Raw Intermuscular Fat
(Beef, New Zealand Imported)
30 mg8.5 mg
3877
Raw Lamb Foreshank
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
30 mg8.5 mg
3878
Raw Lamb Foreshank
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
30 mg8.5 mg
3879
Raw Lamb Leg, Shank Half
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
30 mg8.5 mg
3880
Raw Lamb Leg, Shank Half
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
30 mg8.5 mg
3881
Raw Square-Cut Lamb Shoulder
(Meat & Fat, New Zealand Imported)
30 mg8.5 mg
3882
Raw Tip Round Beef
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
30 mg8.5 mg
3883
Raw Veal
(External Fat Only)
30 mg8.5 mg
3884
Raw Veal
(Separable Fat, Australian)
30 mg8.5 mg
3885
Roasted Canned Cured Ham
(Pork, Extra Lean & Regular)
30 mg8.5 mg
3886
Roasted Canned Cured Ham
(Regular, Pork, Approximately 13% Fat)
30 mg8.5 mg
3887
Roasted Cured Ham
(Boneless, Pork, Extra Lean & Regular)
30 mg8.5 mg
3888
Roasted Cured Ham
(Boneless, Pork, Low Sodium, Extra Lean & Regular)
30 mg8.5 mg
3889
Roasted Cured Ham
(Regular, Pork, Approximately 11% Fat, Boneless)
30 mg8.5 mg
3890
Roasted Cured Pork Shoulder
(Meat & Fat, Arm Picnic)
30 mg8.5 mg
3891
Roasted Cured Pork Shoulder
(Meat Only, Arm Picnic)
30 mg8.5 mg
3892
Roasted Lamb Leg, Shank Half
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
30 mg8.5 mg
3893
Roasted Lamb Leg, Shank Half
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
30 mg8.5 mg
3894
Roasted Lamb Ribs
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
30 mg8.5 mg
3895
Snickers Marathon Protein Bar
30 mg8.5 mg
3896
Sour-Cream & Onion-Flavored Potato Chips
(Made From Dried Potatoes)
30 mg8.5 mg
3897
Stuffed Pot Roast
(Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style)
30 mg8.5 mg
3898
Arroz Con Grandules
(Rice & Pigeonpeas, Latino Restaurant)
29 mg8.2 mg
3899
Canned Corned Beef Hash
(With Potato)
29 mg8.2 mg
3900
Canned Cream Of Mushroom Soup
(Prepared With Equal Volume Low Fat Milk, 2%)
29 mg8.2 mg
3901
Chimichanga
(Meatless)
29 mg8.2 mg
3902
Cooked Canned Pumpkin
(Made With Unspecified Fat)
29 mg8.2 mg
3903
Cooked Canned Pumpkin
(Unspecified If Cooking Fat Added)
29 mg8.2 mg
3904
Cooked Fresh Pumpkin
(Made With Unspecified Fat)
29 mg8.2 mg
3905
Cooked Fresh Pumpkin
(Unspecified If Cooking Fat Added)
29 mg8.2 mg
3906
Cooked Frozen Pumpkin
(Made With Unspecified Fat)
29 mg8.2 mg
3907
Cooked Frozen Pumpkin
(Unspecified If Cooking Fat Added)
29 mg8.2 mg
3908
Cooked Lamb Tongue
(New Zealand Imported, Swiss Cut, Soaked & Simmered)
29 mg8.2 mg
3909
Cooked Pumpkin
(Unspecified If Cooking Fat Added, Unspecified Form)
29 mg8.2 mg
3910
Corn Puffs
29 mg8.2 mg
3911
Corned Beef Hash
29 mg8.2 mg
3912
Corned Beef Patty
29 mg8.2 mg
3913
Duck Sauce
29 mg8.2 mg
3914
Duck Sauce
(Ready-To-Serve)
29 mg8.2 mg
3915
Ham
(Chopped, Minced, Pressed, Spiced, Luncheon Meat, Not Canned)
29 mg8.2 mg
3916
Hash
(Unspecified Type Of Meat)
29 mg8.2 mg
3917
Kix
29 mg8.2 mg
3918
Lowfat Milk
(With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified)
29 mg8.2 mg
3919
Multigrain & Potato Chips
(Made With Rice Flour, Dried Potatoes, Corn Flour, & Wheat Starch)
29 mg8.2 mg
3920
Nachos With Cheese, Beans, Ground Beef, & Tomatoes
29 mg8.2 mg
3921
Potato Chips
(Made From Dried Potatoes, Preformed, Multigrain)
29 mg8.2 mg
3922
Pudding Pie
(Flavors Other Than Chocolate, Individual Size Or Tart)
29 mg8.2 mg
3923
Quaker Instant Corn Grits
(Cereals, Cheddar Cheese Flavor, Dry)
29 mg8.2 mg
3924
Raw Fresh Lamb
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
29 mg8.2 mg
3925
Raw Fresh Lamb Shoulder
(Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)
29 mg8.2 mg
3926
Raw Subcutaneous Beef Fat
(New Zealand Imported)
29 mg8.2 mg
3927
Taco Bell Nachos Supreme
29 mg8.2 mg
3928
Unheated Kielbasa
(Fully Cooked)
29 mg8.2 mg
3929
Broiled T-Bone Steak
(Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)
28 mg7.9 mg
3930
Canned Green Peas
(Made With Unspecified Fat, Low Sodium)
28 mg7.9 mg
3931
Canned Meat-Filled Pasta
(With Gravy)
28 mg7.9 mg
3932
Cereal Or Granola Bar
(Fruit & Nut)
28 mg7.9 mg
3933
Cereal Or Granola Bar KIND Fruit & Nut Bar
28 mg7.9 mg
3934
Cheeseburger
(Hamburger With Cheese Sauce, With Grilled Onions, 1/4 Lb Meat, On Rye Bun)
28 mg7.9 mg
3935
Cooked Fresh Mushrooms
(Made With Unspecified Fat)
28 mg7.9 mg
3936
Cooked Fresh Tomatoes
(Unspecified Method)
28 mg7.9 mg
3937
Cooked Mushrooms
(Made With Fat, Unspecified Form, Unspecified Type Of Fat)
28 mg7.9 mg
3938
Cooked Tomatoes
(Unspecified Form)
28 mg7.9 mg
3939
Doritos Tortilla Chips
(Nacho Cheese Flavor)
28 mg7.9 mg
3940
Doritos Tortilla Chips
(Other Flavors)
28 mg7.9 mg
3941
Frozen Fruit Juice Bar With Cream
28 mg7.9 mg
3942
Juice With Cream
(Juice Type, Frozen Novelties)
28 mg7.9 mg
3943
Meat Spread Or Potted Meat Sandwich
28 mg7.9 mg
3944
Oven-Heated Frozen Beef & Cheese Taquito
28 mg7.9 mg
3945
Pan-Fried Kielbasa
(Fully Cooked)
28 mg7.9 mg
3946
Pepperoni
28 mg7.9 mg
3947
Pepperoni
(Reduced Sodium)
28 mg7.9 mg
3948
Plain Pancakes
(Prepared From Recipe)
28 mg7.9 mg
3949
Raw Beef Composite Of Trimmed Retail Cuts
(Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
28 mg7.9 mg
3950
Raw Eye Of Round Roast
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
28 mg7.9 mg
3951
Raw Fresh Lamb Rib Chops/Rack Roast
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)
28 mg7.9 mg
3952
Raw Grass-Fed Beef
(Australian Imported, External Fat)
28 mg7.9 mg
3953
Raw Jackfruit
28 mg7.9 mg
3954
Sliced Beef & Pork Pepperoni
28 mg7.9 mg
3955
Taquito Or Flauta
(With Meat & Cheese)
28 mg7.9 mg
3956
Taquito Or Flauta With Meat
28 mg7.9 mg
3957
Tarragon
(Dried, Spices)
28 mg7.9 mg
3958
Tortilla Chips
(Flavored)
28 mg7.9 mg
3959
Tortilla Chips
(Nacho Cheese)
28 mg7.9 mg
3960
Unprepared Cheese Flavored Rice Mix
(Dry Mix)
28 mg7.9 mg
3961
Unprepared Pasta Mix
(Italian Four Cheese Lasagna)
28 mg7.9 mg
3962
Unprepared Pasta Mix
(Italian Lasagna)
28 mg7.9 mg
3963
Yellow Corn
(Made With Fat, Cream Style, From Canned)
28 mg7.9 mg
3964
Yellow Corn
(Made With Fat, Cream Style, Unspecified Form)
28 mg7.9 mg
3965
Banana Cream Pie
27 mg7.7 mg
3966
Banana Cream Pie
(Prepared From Recipe)
27 mg7.7 mg
3967
Braised Bottom Round Steak
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
27 mg7.7 mg
3968
Breadsticks
(Soft, Made From Frozen)
27 mg7.7 mg
3969
Breadsticks
(With Parmesan Cheese, Soft, Made From Frozen)
27 mg7.7 mg
3970
Candied Sweet Potatoes
27 mg7.7 mg
3971
Chocolate Malt Powder
(Prepared With 1% Milk, Fortified)
27 mg7.7 mg
3972
Clam Chowder
(New England, Prepared With Milk)
27 mg7.7 mg
3973
Clam Chowder
(Unspecified If Manhattan Or New England Style)
27 mg7.7 mg
3974
Cooked Fresh Lamb
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
27 mg7.7 mg
3975
Cooked Yellow Or Green Summer Squash
(With Tomato Sauce, Made With Fat)
27 mg7.7 mg
3976
Cooked Yellow Or Green Summer Squash
(With Tomato Sauce, Unspecified If Cooking Fat Added)
27 mg7.7 mg
3977
Fruit Smoothie
(With Whole Fruit & Dairy, Added Protein)
27 mg7.7 mg
3978
Funnel Cake
(With Sugar & Fruit)
27 mg7.7 mg
3979
Mayonnaise-Like Salad Dressing
(Fat-Free)
27 mg7.7 mg
3980
Milk
(Without Added Vitamin A & Vitamin D, Fluid, 1% Fat)
27 mg7.7 mg
3981
Noodles With Vegetables
(In Tomato-Based Sauce, Diet Frozen Meal)
27 mg7.7 mg
3982
Raw Square-Cut Lamb Shoulder Chops
(Meat & Fat, New Zealand Imported)
27 mg7.7 mg
3983
Roasted Bottom Round Roast
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
27 mg7.7 mg
3984
Slow Roasted Rolled & Netted Lamb Shoulder
(Boneless, Meat & Fat, New Zealand Imported)
27 mg7.7 mg
3985
Toasted Multigrain Bread
(Reduced Calorie And/Or High Fiber)
27 mg7.7 mg
3986
Toasted Oat Bran Bread
(Reduced Calorie And/Or High Fiber)
27 mg7.7 mg
3987
Toasted Rye Bread
(Reduced Calorie And/Or High Fiber)
27 mg7.7 mg
3988
Toasted Wheat Or Cracked Wheat Bread
(Reduced Calorie And/Or High Fiber)
27 mg7.7 mg
3989
Asian Doughnut
26 mg7.4 mg
3990
Baked Salisbury Steak
(With Tomato Sauce, Vegetable, Diet Frozen Meal)
26 mg7.4 mg
3991
Beef & Rice With Cheese Sauce
(Mixture)
26 mg7.4 mg
3992
Biscuit
(Baking Powder Or Buttermilk Type, Made From Mix)
26 mg7.4 mg
3993
Blueberry Pancakes
(Prepared From Recipe)
26 mg7.4 mg
3994
Braised Bottom Round Steak
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
26 mg7.4 mg
3995
Butter Replacement
(Fat-Free Powder)
26 mg7.4 mg
3996
Butter Replacement
(Without Fat, Powder)
26 mg7.4 mg
3997
Cafe Con Leche
(Decaffeinated, Coffee)
26 mg7.4 mg
3998
Canned Chicken Or Turkey Rice Soup
(Prepared With Milk, Reduced Sodium)
26 mg7.4 mg
3999
Canned Clam Chowder
(New England, Prepared With Equal Volume Low Fat Milk, 2%)
26 mg7.4 mg
4000
Canned Or Ready-To-Serve Cream Of Chicken Or Turkey Noodle Soup
(Home Recipe)
26 mg7.4 mg
fig 4. Foods with capric acid (10:0) 3001 to 4000

List of foods (4001 - 5000) With Capric Acid (10:0)

Click on a food to explore all of the nutrients it contains.

#Foods with Capric Acid (10:0)per 100gper Oz
4001
Canned Peach Nectar
(With Added Ascorbic Acid)
26 mg7.4 mg
4002
Canned Tomato Soup
(Prepared With Milk, Reduced Sodium)
26 mg7.4 mg
4003
Canned Vegetable Beef Soup
(Prepared With Milk)
26 mg7.4 mg
4004
Caramel
(Flavor Other Than Chocolate)
26 mg7.4 mg
4005
Caramels
(Candies)
26 mg7.4 mg
4006
Chicken Or Turkey, Rice, Corn, & Cheese
(With Gravy)
26 mg7.4 mg
4007
Chobani Greek Yogurt
(Strawberry, Fruit On Bottom, Nonfat)
26 mg7.4 mg
4008
Cinnamon Buns
(Frosted, Includes Honey Buns)
26 mg7.4 mg
4009
Clam Chowder
(New England, Unspecified If Prepared With Water Or Milk)
26 mg7.4 mg
4010
Cooked Beef Composite Of Trimmed Retail Cuts
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
26 mg7.4 mg
4011
Cooked Cucumber
(Made With Unspecified Fat)
26 mg7.4 mg
4012
Cooked Fennel Bulb
(Made With Unspecified Fat)
26 mg7.4 mg
4013
Cooked Fresh Green Onions
(Made With Fat)
26 mg7.4 mg
4014
Cooked Fresh Onions
(Made With Unspecified Fat)
26 mg7.4 mg
4015
Cooked Fresh Spinach
(Made With Unspecified Fat)
26 mg7.4 mg
4016
Cooked Lettuce
(Made With Fat)
26 mg7.4 mg
4017
Cooked Spinach
(Made With Unspecified Fat, Unspecified Form)
26 mg7.4 mg
4018
Cooked Subcutaneous Beef Fat
(New Zealand Imported)
26 mg7.4 mg
4019
Cottage Cheese
(Cheese, With Gelatin Dessert & Fruit)
26 mg7.4 mg
4020
Cream Of Soup
(Not Further Specified)
26 mg7.4 mg
4021
Cream Of Tomato Soup
(Prepared With Milk)
26 mg7.4 mg
4022
Cruller
(Not Further Specified)
26 mg7.4 mg
4023
Doughnut
(Cake Type)
26 mg7.4 mg
4024
Doughnut
(Plain, Cake Type)
26 mg7.4 mg
4025
Doughnuts
(Cake-Type, Plain, Includes Unsugared, Old-Fashioned)
26 mg7.4 mg
4026
French Fries
(With Cheese, Fast Food / Restaurant)
26 mg7.4 mg
4027
Frozen Meal Beef Short Ribs
(With Barbecue Sauce, Potatoes, Vegetable, Boneless)
26 mg7.4 mg
4028
Iced Coffee
(Pre-Lightened & Pre-Sweetened)
26 mg7.4 mg
4029
Oven-Heated Frozen Chicken & Cheese Taquito
26 mg7.4 mg
4030
Pizza Rolls
26 mg7.4 mg
4031
Raw Eye Of Round Roast
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
26 mg7.4 mg
4032
Raw Fresh Lamb Leg, Sirloin Chops
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
26 mg7.4 mg
4033
Raw Fresh Lamb Loin
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
26 mg7.4 mg
4034
Raw Rolled & Netted Lamb Shoulder
(Boneless, Meat & Fat, New Zealand Imported)
26 mg7.4 mg
4035
Raw Top Round Steak
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
26 mg7.4 mg
4036
Roasted Fresh Lamb Rack Roast
(Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
26 mg7.4 mg
4037
Sweet Roll
(Cinnamon Bun, Frosted)
26 mg7.4 mg
4038
Sweet Roll
(With Fruit, Frosted, Diet)
26 mg7.4 mg
4039
Taquito Or Flauta
(With Chicken & Cheese)
26 mg7.4 mg
4040
Taquito Or Flauta With Chicken
26 mg7.4 mg
4041
Toffee
(Plain)
26 mg7.4 mg
4042
Tortilla Chips
(Low Fat, Nacho Cheese, Made With Olestra)
26 mg7.4 mg
4043
Tortilla Chips
(Made With Olean, Fat Free, Corn Or Cornmeal Base)
26 mg7.4 mg
4044
Turkey With Gravy
(Dessert, Dressing, Potatoes, Vegetable, Frozen Meal, Large Meat Portion)
26 mg7.4 mg
4045
White Potato French Fries
(With Cheese)
26 mg7.4 mg
4046
Broiled Rib Eye
(Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
25 mg7.1 mg
4047
Cafe Con Leche
(Coffee)
25 mg7.1 mg
4048
Canned Or Ready-To-Serve Cream Of Celery Soup
(Prepared With Water, Home Recipe)
25 mg7.1 mg
4049
Canned Tomato Soup
(Prepared With Equal Volume Low Fat Milk, 2%)
25 mg7.1 mg
4050
Cappuccino
(Coffee)
25 mg7.1 mg
4051
Cappuccino
(Decaffeinated, Coffee)
25 mg7.1 mg
4052
Chocolate Milk
(Lowfat, Reduced Sugar)
25 mg7.1 mg
4053
Chocolate Milk
(Ready To Drink, Reduced Sugar, Unspecified Milk)
25 mg7.1 mg
4054
Cooked Fresh Yellow Corn
(Made With Unspecified Fat)
25 mg7.1 mg
4055
Cooked Ground Pork
(72% Lean / 28% Fat, Crumbles)
25 mg7.1 mg
4056
Cooked Yellow Corn
(From Canned, Made With Unspecified Fat)
25 mg7.1 mg
4057
Cooked Yellow Corn
(Made With Unspecified Fat, Unspecified Form)
25 mg7.1 mg
4058
Flounder With Chopped Broccoli
(Diet Frozen Meal)
25 mg7.1 mg
4059
Frozen Meal Salisbury Steak
(With Gravy, Whipped Potatoes, Vegetable)
25 mg7.1 mg
4060
Frozen Meal Sirloin Beef With Gravy
(Potatoes, Vegetable)
25 mg7.1 mg
4061
Frozen Meatballs
(Italian Style)
25 mg7.1 mg
4062
Grilled Fresh Lamb Rib Chops
(Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
25 mg7.1 mg
4063
Iced Latte
(Coffee)
25 mg7.1 mg
4064
Iced Latte
(Decaffeinated, Coffee)
25 mg7.1 mg
4065
Imitation Cheese
25 mg7.1 mg
4066
Imitation Cheese
(American Or Cheddar, Low Cholesterol)
25 mg7.1 mg
4067
Instant Mocha
(Decaffeinated, Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Coffee)
25 mg7.1 mg
4068
Instant Mocha
(Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Coffee)
25 mg7.1 mg
4069
Milk
(Dry, Reconstituted, Low Fat, 1%)
25 mg7.1 mg
4070
Multigrain Bread
(Reduced Calorie And/Or High Fiber)
25 mg7.1 mg
4071
Oat Bran Bread
(Reduced Calorie And/Or High Fiber)
25 mg7.1 mg
4072
Pan-Broiled Fresh Pork Center Loin Chops
(Boneless, Loin, Meat & Fat)
25 mg7.1 mg
4073
Potatoes O'brien
(Home-Prepared)
25 mg7.1 mg
4074
Raw Beef Composite Of Trimmed Retail Cuts
(Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
25 mg7.1 mg
4075
Raw Fresh Lamb Leg, Whole
(Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
25 mg7.1 mg
4076
Raw Top Round Steak
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
25 mg7.1 mg
4077
Rigatoni
(With Meat Sauce & Cheese, Diet Frozen Meal)
25 mg7.1 mg
4078
Roasted Bottom Round Roast
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
25 mg7.1 mg
4079
Rye Bread
(Reduced Calorie And/Or High Fiber)
25 mg7.1 mg
4080
Soft Pretzels
(Ready-To-Eat, Unsalted, Buttered)
25 mg7.1 mg
4081
Tartar Sauce
(Reduced Fat/Calorie)
25 mg7.1 mg
4082
Tootsie Roll
(Chocolate-Flavor Roll, Candies)
25 mg7.1 mg
4083
Unprepared Frozen Pizza Rolls
25 mg7.1 mg
4084
Wheat Bread
(Reduced-Calorie)
25 mg7.1 mg
4085
Wheat Or Cracked Wheat Bread
(Reduced Calorie And/Or High Fiber)
25 mg7.1 mg
4086
Abbott Eas Whey Protein Powder
24 mg6.8 mg
4087
Baked Or Fried Chicken Breast
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
24 mg6.8 mg
4088
Baked Or Fried Chicken Breast
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
24 mg6.8 mg
4089
Baked Or Fried Chicken Breast
(Made With Cooking Spray, Coated, Prepared Skinless, Coating Not Eaten)
24 mg6.8 mg
4090
Baked Or Fried Chicken Breast
(Made Without Fat, Coated, Prepared Skinless, Coating Not Eaten)
24 mg6.8 mg
4091
Baked Taro
24 mg6.8 mg
4092
Braised Bottom Round Steak
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
24 mg6.8 mg
4093
Canned Beets
(Made Without Fat, Low Sodium)
24 mg6.8 mg
4094
Canned Ham & Pork
(Chopped, Minced, Pressed, Spiced, Luncheon Meat)
24 mg6.8 mg
4095
Canned Yellow Corn
(Low Sodium, Made With Unspecified Fat)
24 mg6.8 mg
4096
Chicken
(Prepackaged Or Deli, Luncheon Meat)
24 mg6.8 mg
4097
Chicken
(Prepackaged Or Deli, Reduced Sodium, Luncheon Meat)
24 mg6.8 mg
4098
Chicken Breast
(Deli, Rotisserie Seasoned, Sliced, Prepackaged)
24 mg6.8 mg
4099
Chicken Breast
(Unspecified If Skin Eaten, Unspecified Cooking Method)
24 mg6.8 mg
4100
Cold Cut Submarine Sandwich
(With Cheese, Lettuce, Tomato, & Spread)
24 mg6.8 mg
4101
Cooked Asparagus
(Made With Unspecified Fat, Unspecified Form)
24 mg6.8 mg
4102
Cooked Beef Composite Of Trimmed Retail Cuts
(Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
24 mg6.8 mg
4103
Cooked Beet Greens
(Made With Unspecified Fat)
24 mg6.8 mg
4104
Cooked Burdock
(Made With Fat)
24 mg6.8 mg
4105
Cooked Calabaza
(Spanish Pumpkin)
24 mg6.8 mg
4106
Cooked Canned Greens
(Made With Unspecified Fat)
24 mg6.8 mg
4107
Cooked Canned Kale
(Made With Unspecified Fat)
24 mg6.8 mg
4108
Cooked Canned Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Low Sodium, Made With Unspecified Fat)
24 mg6.8 mg
4109
Cooked Canned Mustard Greens
(Made With Unspecified Fat)
24 mg6.8 mg
4110
Cooked Canned Turnip Greens
(Made With Any Type Of Fat, Reduced Sodium, Made With Fat)
24 mg6.8 mg
4111
Cooked Canned Turnip Greens
(Made With Unspecified Fat)
24 mg6.8 mg
4112
Cooked Cassava
(Yuca Blanca, Made With Unspecified Fat)
24 mg6.8 mg
4113
Cooked Celeriac
24 mg6.8 mg
4114
Cooked Celery
(Made With Unspecified Fat)
24 mg6.8 mg
4115
Cooked Chard
(Made With Unspecified Fat)
24 mg6.8 mg
4116
Cooked Christophine
(Chayote, Made With Fat)
24 mg6.8 mg
4117
Cooked Collards
(From Canned, Made With Unspecified Fat)
24 mg6.8 mg
4118
Cooked Collards
(Made With Unspecified Fat, Unspecified Form)
24 mg6.8 mg
4119
Cooked Cow Head
(Beef)
24 mg6.8 mg
4120
Cooked Dandelion Greens
(Made With Unspecified Fat)
24 mg6.8 mg
4121
Cooked Eggplant
(Made With Unspecified Fat)
24 mg6.8 mg
4122
Cooked Fresh Asparagus
(Made With Unspecified Fat)
24 mg6.8 mg
4123
Cooked Fresh Collards
(Made With Unspecified Fat)
24 mg6.8 mg
4124
Cooked Fresh Cress
(Made With Unspecified Fat)
24 mg6.8 mg
4125
Cooked Fresh Hot Peppers
(Made With Unspecified Fat)
24 mg6.8 mg
4126
Cooked Fresh Kale
(Made With Unspecified Fat)
24 mg6.8 mg
4127
Cooked Fresh Mustard Greens
(Made With Unspecified Fat)
24 mg6.8 mg
4128
Cooked Fresh Okra
(Made With Unspecified Fat)
24 mg6.8 mg
4129
Cooked Fresh Turnip
(Made With Unspecified Fat)
24 mg6.8 mg
4130
Cooked Frozen Turnip Greens
(Made With Unspecified Fat)
24 mg6.8 mg
4131
Cooked Kale
(Made With Unspecified Fat, Unspecified Form)
24 mg6.8 mg
4132
Cooked Leek
(Unspecified If Cooking Fat Added)
24 mg6.8 mg
4133
Cooked Luffa
(Chinese Okra, Made With Fat)
24 mg6.8 mg
4134
Cooked Mustard Cabbage
(Made With Fat)
24 mg6.8 mg
4135
Cooked Mustard Greens
(Made With Unspecified Fat, Unspecified Form)
24 mg6.8 mg
4136
Cooked Okra
(Made With Unspecified Fat, Unspecified Form)
24 mg6.8 mg
4137
Cooked Pumpkin
(Made With Unspecified Fat, Unspecified Form)
24 mg6.8 mg
4138
Cooked Rutabaga
(Made With Unspecified Fat)
24 mg6.8 mg
4139
Cooked Tannier
24 mg6.8 mg
4140
Cooked Taro Leaves
(Made With Fat)
24 mg6.8 mg
4141
Cooked Thistle Leaves
(Made With Fat)
24 mg6.8 mg
4142
Cooked Watercress
(Made With Fat)
24 mg6.8 mg
4143
Cornbread Muffin
(Round, Stick, Made From Home Recipe)
24 mg6.8 mg
4144
Creamed Cauliflower
(Made From Fresh)
24 mg6.8 mg
4145
Dessert Pizza
24 mg6.8 mg
4146
Doughnut
(Cake Type, Powdered Sugar)
24 mg6.8 mg
4147
Eas Whey Protein Powder
24 mg6.8 mg
4148
Fish Curry With Rice
24 mg6.8 mg
4149
Fried Chicken Breast
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
24 mg6.8 mg
4150
Fried Chicken Breast
(No Coating, Skin Not Eaten, Made With Cooking Spray)
24 mg6.8 mg
4151
Fried Chicken Breast
(No Coating, Skin Not Eaten, Made Without Fat)
24 mg6.8 mg
4152
Fried Dasheen
24 mg6.8 mg
4153
Fruit Smoothie
(Not Further Specified)
24 mg6.8 mg
4154
Fruit Smoothie
(With Whole Fruit & Dairy)
24 mg6.8 mg
4155
Fufu
(African)
24 mg6.8 mg
4156
Granola Bar
(Not Further Specified, Lowfat)
24 mg6.8 mg
4157
Hot Chai Tea
(With Milk)
24 mg6.8 mg
4158
Iced Latte
(Decaffeinated, Flavored, Coffee)
24 mg6.8 mg
4159
Iced Latte
(Flavored, Coffee)
24 mg6.8 mg
4160
Italian Sweet Sausage
(Links)
24 mg6.8 mg
4161
Lowfat Milk
(With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat)
24 mg6.8 mg
4162
Macaroni & Cheese
(Prepared With 2% Milk & 80% Stick Margarine From Dry Mix)
24 mg6.8 mg
4163
Minced & Canned Pork & Chicken
(Luncheon Meat, Includes Spam Lite)
24 mg6.8 mg
4164
Minced & Canned Pork With Ham
(Luncheon Meat, Includes Spam, Hormel)
24 mg6.8 mg
4165
Pan-Broiled Ground Pork
(72% Lean / 28% Fat)
24 mg6.8 mg
4166
Pan-Fried Pork Sausage
(Link/Patty)
24 mg6.8 mg
4167
Plum Sauce
(Asian Style)
24 mg6.8 mg
4168
Pork Sausage
24 mg6.8 mg
4169
Pound Cake Type Bread
(Pan De Torta Salvadoran)
24 mg6.8 mg
4170
Prepared Plain Or Buttermilk Biscuits
(Dry Mix)
24 mg6.8 mg
4171
Quaker Chewy 90 Calorie Granola Bar
24 mg6.8 mg
4172
Quaker Granola Bar
(Chewy, 90 Calorie Bar)
24 mg6.8 mg
4173
Raw Eye Of Round Roast
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
24 mg6.8 mg
4174
Raw Lamb Neck Chops
(Meat & Fat, New Zealand Imported)
24 mg6.8 mg
4175
Raw Top Round Steak
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
24 mg6.8 mg
4176
Roasted Chuck Clod Roast
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
24 mg6.8 mg
4177
Roasted Fresh Country-Style Pork Ribs
(Loin, Meat & Fat, Bone-In)
24 mg6.8 mg
4178
Roasted, Broiled, Or Baked Chicken Breast
(Skin Not Eaten)
24 mg6.8 mg
4179
Roasted, Broiled, Or Baked Chicken Breast
(Unspecified If Skin Eaten)
24 mg6.8 mg
4180
Sausage
(Not Cold Cut, Not Further Specified)
24 mg6.8 mg
4181
Slow Roasted Square-Cut Lamb Shoulder
(Meat & Fat, New Zealand Imported)
24 mg6.8 mg
4182
Smoked Or Cured Ham
(Ground Patty)
24 mg6.8 mg
4183
Soft Pretzels
(Made From Frozen, Not Further Specified)
24 mg6.8 mg
4184
Soft Pretzels
(Not Further Specified)
24 mg6.8 mg
4185
Soft Pretzels
(Ready-To-Eat, Not Further Specified)
24 mg6.8 mg
4186
Soft Pretzels
(Ready-To-Eat, Salted, Buttered)
24 mg6.8 mg
4187
Stewed Chicken Breast
(Unspecified If Skin Eaten)
24 mg6.8 mg
4188
Submarine Sandwich
(With Lettuce & Tomato, Cold Cut On White Bread)
24 mg6.8 mg
4189
Subway Cold Cut Sub On White Bread
(With Lettuce & Tomato)
24 mg6.8 mg
4190
Veal Scallopini
24 mg6.8 mg
4191
Vegetable Curry With Rice
24 mg6.8 mg
4192
Vegetable Smoothie
24 mg6.8 mg
4193
Wheat Crackers
24 mg6.8 mg
4194
Wheat Crackers
(Flavored, Wheat Thins)
24 mg6.8 mg
4195
Wheat Crackers
(Plain, Wheat Thins)
24 mg6.8 mg
4196
Woven Wheat Crackers
24 mg6.8 mg
4197
Woven Wheat Crackers
(Flavored, Triscuit)
24 mg6.8 mg
4198
Woven Wheat Crackers
(Plain, Triscuit)
24 mg6.8 mg
4199
Acidophilus Milk
(Low Fat, 1%)
23 mg6.5 mg
4200
Baked Chicken Breast
(Coated, Skin / Coating Not Eaten)
23 mg6.5 mg
4201
Baked Or Fried Chicken Breast
(Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)
23 mg6.5 mg
4202
Baked Or Fried Chicken Breast
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
23 mg6.5 mg
4203
Baked Or Fried Chicken Breast
(Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)
23 mg6.5 mg
4204
Baked Or Fried Chicken Breast
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
23 mg6.5 mg
4205
Baked Or Fried Chicken Breast
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
23 mg6.5 mg
4206
Baked Or Fried Chicken Breast
(Made With Cooking Spray, Coated, Prepared Skinless, Coating Eaten)
23 mg6.5 mg
4207
Baked Or Fried Chicken Breast
(Made With Oil, Coated, Prepared Skinless, Coating Not Eaten)
23 mg6.5 mg
4208
Baked Or Fried Chicken Breast
(Made Without Fat, Coated, Prepared Skinless, Coating Eaten)
23 mg6.5 mg
4209
Baked Or Fried Chicken Breast
(Made Without Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)
23 mg6.5 mg
4210
Baked, Broiled Or Roasted Chicken Breast
(Skin Not Eaten, From Raw)
23 mg6.5 mg
4211
Beef & Macaroni
(With Cheese Sauce, Mixture)
23 mg6.5 mg
4212
Beef Curry With Rice
23 mg6.5 mg
4213
Braised Back Ribs
(Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)
23 mg6.5 mg
4214
Braised Brisket Flat Half
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
23 mg6.5 mg
4215
Canned Vienna Sausage
23 mg6.5 mg
4216
Canned Vienna Sausage
(Beef, Chicken, Pork)
23 mg6.5 mg
4217
Caramel
(With Nuts)
23 mg6.5 mg
4218
Cheese Cracker
23 mg6.5 mg
4219
Cheese Crackers
(Cheez-It)
23 mg6.5 mg
4220
Cheese Crackers
(Regular)
23 mg6.5 mg
4221
Chicken Breast
(Skin Not Eaten, Grilled Without Sauce)
23 mg6.5 mg
4222
Chicken Curry With Rice
23 mg6.5 mg
4223
Chicken Or Turkey Caesar Garden Salad
(Chicken And/Or Turkey, Lettuce, Tomatoes, & Cheese, Breaded, Fried, No Dressing)
23 mg6.5 mg
4224
Chinese Cooked Cabbage
(Made With Unspecified Fat)
23 mg6.5 mg
4225
Cooked Broccoflower
(Made With Unspecified Fat)
23 mg6.5 mg
4226
Cooked Broccoli
(Made With Unspecified Fat, Unspecified Form)
23 mg6.5 mg
4227
Cooked Broccoli Raab
(Made With Unspecified Fat)
23 mg6.5 mg
4228
Cooked Broccoli, Cauliflower & Carrots
(Fat Added)
23 mg6.5 mg
4229
Cooked Brussels Sprouts
(Made With Unspecified Fat, Unspecified Form)
23 mg6.5 mg
4230
Cooked Canned Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat)
23 mg6.5 mg
4231
Cooked Canned Mushrooms
(Made With Unspecified Fat)
23 mg6.5 mg
4232
Cooked Carrots
(Made With Unspecified Fat, Unspecified Form)
23 mg6.5 mg
4233
Cooked Chinese Broccoli
(Made With Unspecified Fat, Unspecified Form)
23 mg6.5 mg
4234
Cooked Fresh Beets
(Made With Unspecified Fat)
23 mg6.5 mg
4235
Cooked Fresh Broccoli
(Made With Unspecified Fat)
23 mg6.5 mg
4236
Cooked Fresh Brussels Sprouts
(Made With Unspecified Fat)
23 mg6.5 mg
4237
Cooked Fresh Carrots
(Made With Unspecified Fat)
23 mg6.5 mg
4238
Cooked Fresh Green Peas
(Made With Unspecified Fat)
23 mg6.5 mg
4239
Cooked Fresh Green String Beans
(Made With Unspecified Fat)
23 mg6.5 mg
4240
Cooked Fresh Peas & Carrots
(Made With Unspecified Fat)
23 mg6.5 mg
4241
Cooked Fresh Snowpea
(Pea Pod, Made With Unspecified Fat)
23 mg6.5 mg
4242
Cooked Fresh Turnip Greens
(Made With Unspecified Fat)
23 mg6.5 mg
4243
Cooked Frozen Greens
(Made With Unspecified Fat)
23 mg6.5 mg
4244
Cooked Green Cabbage
(Made With Unspecified Fat)
23 mg6.5 mg
4245
Cooked Green Peppers
(Made With Unspecified Fat)
23 mg6.5 mg
4246
Cooked Kohlrabi
(Made With Fat)
23 mg6.5 mg
4247
Cooked Peas & Carrots
(Made With Unspecified Fat, Unspecified Form)
23 mg6.5 mg
4248
Cooked Red Cabbage
(Made With Unspecified Fat)
23 mg6.5 mg
4249
Cooked Red Peppers
(Made With Unspecified Fat)
23 mg6.5 mg
4250
Cooked Savoy Cabbage
(Made With Unspecified Fat)
23 mg6.5 mg
4251
Cooked Seaweed
(Made With Unspecified Fat)
23 mg6.5 mg
4252
Cooked Snowpea
(Pea Pod, Unspecified Form, Made With Unspecified Fat)
23 mg6.5 mg
4253
Cooked Turnip Greens
(Made With Unspecified Fat, Unspecified Form)
23 mg6.5 mg
4254
Cooked Vegetable Combinations
(Broccoli, Green Pepper, Water Chestnuts, Etc, Asian Style, Made With Unspecified Fat)
23 mg6.5 mg
4255
Cornbread
(Made From Home Recipe)
23 mg6.5 mg
4256
Creamed Escarole
23 mg6.5 mg
4257
Doughnut
(Chocolate Cream-Filled)
23 mg6.5 mg
4258
Fast Roasted Lamb Rack
(Meat & Fat, Partly Frenched, New Zealand Imported)
23 mg6.5 mg
4259
Fried Chicken Breast
(Coated, Skin / Coating Not Eaten, From Pre-Cooked)
23 mg6.5 mg
4260
Fried Chicken Breast
(Coated, Skin / Coating Not Eaten, From Raw)
23 mg6.5 mg
4261
Fried Chicken Breast
(Made With Fat, No Coating, Unspecified If Skin Eaten)
23 mg6.5 mg
4262
Fried Chicken Breast
(Made With Shortening, No Coating, Skin Not Eaten)
23 mg6.5 mg
4263
Fried Chicken Breast
(No Coating, Skin Not Eaten, Made With Oil)
23 mg6.5 mg
4264
Fried Chicken Breast
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
23 mg6.5 mg
4265
Fried Pork Roll
(Cured)
23 mg6.5 mg
4266
Frozen Coffee Drink
(Decaffeinated)
23 mg6.5 mg
4267
Frozen Whole Wheat Waffles
(Lowfat, Ready-To-Heat)
23 mg6.5 mg
4268
Gluten Free French Toast
(Made From Frozen)
23 mg6.5 mg
4269
Goldfish Cheese Crackers
23 mg6.5 mg
4270
Iced Cafe Mocha
(Coffee)
23 mg6.5 mg
4271
Iced Cafe Mocha
(Decaffeinated, Coffee)
23 mg6.5 mg
4272
Lentil Curry With Rice
23 mg6.5 mg
4273
Lowfat Milk
(With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)
23 mg6.5 mg
4274
Margarine
(Tub, Unsalted)
23 mg6.5 mg
4275
Margarine
(Whipped, Tub, Salted)
23 mg6.5 mg
4276
Margarine
(Whipped, Tub, Unsalted)
23 mg6.5 mg
4277
Margarine
(With Salt, Regular, 80% Fat, Composite, Tub)
23 mg6.5 mg
4278
Margarine
(With Salt, Regular, 80% Fat, Composite, Tub)
23 mg6.5 mg
4279
Margarine
(Without Salt, Regular, 80% Fat, Composite, Tub)
23 mg6.5 mg
4280
Milk
(Calcium Fortified, Low Fat, 1%)
23 mg6.5 mg
4281
Milk
(Lactose Free, Low Fat, 1%)
23 mg6.5 mg
4282
Milk
(Low Fat, 1%)
23 mg6.5 mg
4283
Oatmeal Cookies
(With Raisins)
23 mg6.5 mg
4284
Peanut Butter Fudge
(Prepared-From-Recipe, Candies)
23 mg6.5 mg
4285
Puerto Rican Style Beef Stew
(Meat With Gravy, Potatoes Reported Separately)
23 mg6.5 mg
4286
Raw Round Tip Roast
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
23 mg6.5 mg
4287
Roasted Bottom Round Roast
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
23 mg6.5 mg
4288
Roasted Fresh Spare Ribs
(Meat & Fat, Pork)
23 mg6.5 mg
4289
Sauteed Chicken Breast
(Skin Not Eaten)
23 mg6.5 mg
4290
Strawberry Milk
(Reduced Sugar)
23 mg6.5 mg
4291
Veal Lasagna
(Diet Frozen Meal)
23 mg6.5 mg
4292
Waffle
(From School, Not Further Specified)
23 mg6.5 mg
4293
Whole Grain Waffle
(Made From Frozen, Reduced Fat)
23 mg6.5 mg
4294
Yellow Tortilla Chips
(Plain, Salted)
23 mg6.5 mg
4295
Young Green Onions
(Tops Only)
23 mg6.5 mg
4296
Baked Or Broiled Chicken Breast
(Skin Not Eaten, From Fast Food / Restaurant)
22 mg6.2 mg
4297
Baked Or Fried Chicken
(Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Eaten)
22 mg6.2 mg
4298
Baked Or Fried Chicken Breast
(Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)
22 mg6.2 mg
4299
Baked Or Fried Chicken Breast
(Coated, Made With Shortening, Prepared Skinless, Coating Eaten)
22 mg6.2 mg
4300
Baked Or Fried Chicken Breast
(Coated, Prepared Skinless, Made With Oil, Coating Eaten)
22 mg6.2 mg
4301
Baked Or Fried Chicken Breast
(Made With Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)
22 mg6.2 mg
4302
Baked Squash
(Winter Type, Made With Fat, Unspecified Type Of Fat, No Sugar Added In Cooking)
22 mg6.2 mg
4303
Baked, Broiled Or Roasted Chicken Breast
(Skin Not Eaten, Cooked With Marinade, From Raw)
22 mg6.2 mg
4304
Basbousa
(Semolina Dessert Dish)
22 mg6.2 mg
4305
Biscuit
(With Egg & Bacon)
22 mg6.2 mg
4306
Braised Back Ribs
(Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)
22 mg6.2 mg
4307
Braised Lamb Flap
(Boneless, Meat Only, New Zealand Imported)
22 mg6.2 mg
4308
Broiled Beef Rib
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)
22 mg6.2 mg
4309
Broiled Rib Eye
(Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)
22 mg6.2 mg
4310
Broiled Top Round Steak
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
22 mg6.2 mg
4311
Buttermilk
(Fat Free, Skim)
22 mg6.2 mg
4312
Buttermilk
(Fluid, Cultured, Lowfat)
22 mg6.2 mg
4313
Buttermilk
(Low Fat, 1%)
22 mg6.2 mg
4314
Canned Carrots
(Low Sodium, Made With Unspecified Fat)
22 mg6.2 mg
4315
Canned Green String Beans
(Low Sodium, Made With Unspecified Fat)
22 mg6.2 mg
4316
Canned Tomato Noodle Soup
(Prepared With Milk)
22 mg6.2 mg
4317
Canned Tomatoes
(Low Sodium)
22 mg6.2 mg
4318
Chicken Or Turkey Caesar Garden Salad
(Chicken And/Or Turkey, Lettuce, Tomato, Cheese, No Dressing)
22 mg6.2 mg
4319
Chobani Greek Yogurt
(Vanilla, Nonfat)
22 mg6.2 mg
4320
Chocolate Milk
(Made From Dry Mix With Low Fat Milk, 1%)
22 mg6.2 mg
4321
Chocolate Milk
(Made From Reduced Sugar Mix With Low Fat Milk 1%)
22 mg6.2 mg
4322
Chocolate Milk
(Ready To Drink, Low Fat, 1%)
22 mg6.2 mg
4323
Chocolate Milk
(With Added Vitamin A & Vitamin D, Lowfat)
22 mg6.2 mg
4324
Cooked Artichoke
(From Canned, Made With Fat, Unspecified Type Of Fat)
22 mg6.2 mg
4325
Cooked Artichoke
(Made With Unspecified Fat, Unspecified Form)
22 mg6.2 mg
4326
Cooked Asparagus
(From Canned, Made With Fat, Unspecified Type Of Fat)
22 mg6.2 mg
4327
Cooked Bamboo Shoots
(Unspecified If Cooking Fat Added)
22 mg6.2 mg
4328
Cooked Beef Composite Of Trimmed Retail Cuts
(Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
22 mg6.2 mg
4329
Cooked Beets
(From Canned, Made With Unspecified Fat)
22 mg6.2 mg
4330
Cooked Beets
(Made With Unspecified Fat, Unspecified Form)
22 mg6.2 mg
4331
Cooked Bitter Melon
(Made With Fat)
22 mg6.2 mg
4332
Cooked Bitter Melon, Horseradish, Jute, Or Radish Leaves
(Made With Fat)
22 mg6.2 mg
4333
Cooked Breadfruit
(Made With Fat)
22 mg6.2 mg
4334
Cooked Broccoli & Cauliflower
(Fat Added)
22 mg6.2 mg
4335
Cooked Cactus
(Made With Unspecified Fat)
22 mg6.2 mg
4336
Cooked Canned Green Peas
(Made With Unspecified Fat)
22 mg6.2 mg
4337
Cooked Canned Peas & Carrots
(Made With Unspecified Fat)
22 mg6.2 mg
4338
Cooked Canned Peas, Cowpeas, Field Peas, Or Blackeye Peas
(Not Dried, Made With Unspecified Fat)
22 mg6.2 mg
4339
Cooked Canned Pumpkin
(Made Without Fat)
22 mg6.2 mg
4340
Cooked Canned Spinach
(Made With Unspecified Fat)
22 mg6.2 mg
4341
Cooked Canned Tomatoes
(Unspecified Method)
22 mg6.2 mg
4342
Cooked Canned Yellow Or Green Summer Squash
(Made With Unspecified Fat)
22 mg6.2 mg
4343
Cooked Carrots
(Creamed, From Canned)
22 mg6.2 mg
4344
Cooked Carrots
(From Canned, Made With Unspecified Fat)
22 mg6.2 mg
4345
Cooked Corn
(With Cream Sauce, Made With Milk, From Canned)
22 mg6.2 mg
4346
Cooked Creamed Carrots
(Unspecified Form)
22 mg6.2 mg
4347
Cooked Edamame
22 mg6.2 mg
4348
Cooked Escarole
(Made With Unspecified Fat)
22 mg6.2 mg
4349
Cooked Fresh Artichoke
(Made With Unspecified Fat)
22 mg6.2 mg
4350
Cooked Fresh Bean Sprouts
(Made With Fat)
22 mg6.2 mg
4351
Cooked Fresh Greens
(Made With Unspecified Fat)
22 mg6.2 mg
4352
Cooked From Frozen Artichoke
(Made With Unspecified Fat)
22 mg6.2 mg
4353
Cooked Frozen Asparagus
(Made With Unspecified Fat)
22 mg6.2 mg
4354
Cooked Frozen Broccoli
(Made With Unspecified Fat)
22 mg6.2 mg
4355
Cooked Frozen Brussels Sprouts
(Made With Unspecified Fat)
22 mg6.2 mg
4356
Cooked Frozen Carrots
(Creamed)
22 mg6.2 mg
4357
Cooked Frozen Carrots
(Made With Unspecified Fat)
22 mg6.2 mg
4358
Cooked Frozen Cauliflower
(Made With Unspecified Fat)
22 mg6.2 mg
4359
Cooked Frozen Collards
(Made With Unspecified Fat)
22 mg6.2 mg
4360
Cooked Frozen Green Peas
(Made With Unspecified Fat)
22 mg6.2 mg
4361
Cooked Frozen Green String Beans
(Made With Unspecified Fat)
22 mg6.2 mg
4362
Cooked Frozen Kale
(Made With Unspecified Fat)
22 mg6.2 mg
4363
Cooked Frozen Lima Beans
(Immature, Made With Unspecified Fat)
22 mg6.2 mg
4364
Cooked Frozen Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat)
22 mg6.2 mg
4365
Cooked Frozen Mustard Greens
(Made With Unspecified Fat)
22 mg6.2 mg
4366
Cooked Frozen Okra
(Made With Unspecified Fat)
22 mg6.2 mg
4367
Cooked Frozen Peas & Carrots
(Made With Unspecified Fat)
22 mg6.2 mg
4368
Cooked Frozen Peas, Cowpeas, Field Peas, Or Blackeye Peas
(Not Dried, Made With Unspecified Fat)
22 mg6.2 mg
4369
Cooked Frozen Snowpea
(Pea Pod, Made With Unspecified Fat)
22 mg6.2 mg
4370
Cooked Frozen Spinach
(Made With Unspecified Fat)
22 mg6.2 mg
4371
Cooked Frozen Yellow Corn
(Made With Unspecified Fat)
22 mg6.2 mg
4372
Cooked Frozen Yellow Or Green Summer Squash
(Made With Unspecified Fat)
22 mg6.2 mg
4373
Cooked Green Peas
(Made With Unspecified Fat, Unspecified Form)
22 mg6.2 mg
4374
Cooked Green Peppers & Onions
(Made With Unspecified Fat)
22 mg6.2 mg
4375
Cooked Green String Beans
(From Canned, Made With Unspecified Fat)
22 mg6.2 mg
4376
Cooked Green String Beans
(Made With Unspecified Fat, Unspecified Form)
22 mg6.2 mg
4377
Cooked Greens
(Made With Unspecified Fat, Unspecified Form)
22 mg6.2 mg
4378
Cooked Lambsquarter
(Made With Unspecified Fat)
22 mg6.2 mg
4379
Cooked Lima Beans
(Immature, From Canned, Made With Unspecified Fat)
22 mg6.2 mg
4380
Cooked Lima Beans & Corn
(Succotash, Made With Unspecified Fat)
22 mg6.2 mg
4381
Cooked Lotus Root
(Made With Fat)
22 mg6.2 mg
4382
Cooked Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat, Unspecified Form)
22 mg6.2 mg
4383
Cooked Palm Hearts
(Assume Fat Not Added In Cooking)
22 mg6.2 mg
4384
Cooked Parsnips
(Made With Unspecified Fat)
22 mg6.2 mg
4385
Cooked Pearl Onions
(Unspecified Form)
22 mg6.2 mg
4386
Cooked Peas & Corn
(Made With Unspecified Fat)
22 mg6.2 mg
4387
Cooked Plantain
(Fat Added)
22 mg6.2 mg
4388
Cooked Poke Greens
(Made With Unspecified Fat)
22 mg6.2 mg
4389
Cooked Radish
(Japanese, Daikon, Made With Fat)
22 mg6.2 mg
4390
Cooked Salsify
(Vegetable Oyster, Made With Fat)
22 mg6.2 mg
4391
Cooked Spaghetti Squash
(Made Without Fat)
22 mg6.2 mg
4392
Cooked Sweet Potato Leaves, Squash Leaves, Pumpkin Leaves
(Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Made With Fat)
22 mg6.2 mg
4393
Cooked White Rice
(Made With Unspecified Fat, Made With Unspecified Fat)
22 mg6.2 mg
4394
Cooked Winter Melon
22 mg6.2 mg
4395
Cooked Yellow String Beans
(Made With Unspecified Fat, Unspecified Form)
22 mg6.2 mg
4396
Corn Muffins
(Made With Low Fat Milk, 2%, Prepared From Recipe)
22 mg6.2 mg
4397
Creamed Macaroni
22 mg6.2 mg
4398
Creamed Rice
(Made With Milk & Sugar, Puerto Rican Style)
22 mg6.2 mg
4399
Egg & Bacon On Biscuit
22 mg6.2 mg
4400
Egg Salad
(Made With Italian Dressing)
22 mg6.2 mg
4401
Fast Roasted Lamb Loin Saddle
(Meat & Fat, New Zealand Imported)
22 mg6.2 mg
4402
Flowers Or Blossoms Of Sesbania, Squash, Or Lily
(Made With Fat)
22 mg6.2 mg
4403
Fried Chicken
(With Potatoes, Vegetable, & Dessert, Frozen Meal, Large Meat Portion)
22 mg6.2 mg
4404
Frozen Bean & Cheese Burrito
22 mg6.2 mg
4405
Frozen Coffee Drink
22 mg6.2 mg
4406
Frozen Meal Turkey Tetrazzini
22 mg6.2 mg
4407
Frozen Mocha Coffee Drink
22 mg6.2 mg
4408
Frozen Mocha Coffee Drink
(Decaffeinated)
22 mg6.2 mg
4409
Ham Croquette
22 mg6.2 mg
4410
Hot Chocolate / Cocoa
(Made With No Sugar Added Dry Mix & Low Fat Milk 1%)
22 mg6.2 mg
4411
Macaroni & Cheese Loaf
(Chicken, Pork & Beef)
22 mg6.2 mg
4412
Mashed Potatoes
(Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Margarine Added)
22 mg6.2 mg
4413
Nesquik Chocolate Milk
(Low Fat, 1%, Ready To Drink, No Sugar Added)
22 mg6.2 mg
4414
Nesquik Chocolate Milk
(Low Fat, 1%, Ready To Drink)
22 mg6.2 mg
4415
Nesquik Chocolate Milk
(Made From Dry Mix With Low Fat Milk, 1%)
22 mg6.2 mg
4416
Nesquik Chocolate Milk
(Made From No Sugar Added Dry Mix With Low Fat Milk, 1%)
22 mg6.2 mg
4417
Planters Peanut Bar
22 mg6.2 mg
4418
Puerto Rican Cookies
(Mantecaditos Polvorones)
22 mg6.2 mg
4419
Raw Back Ribs
(Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)
22 mg6.2 mg
4420
Raw Fresh Lamb Foreshank
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
22 mg6.2 mg
4421
Raw Fresh Lamb Leg, Center Slice
(Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
22 mg6.2 mg
4422
Raw Fresh Lamb Leg, Shank Half
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
22 mg6.2 mg
4423
Roasted Eye Of Round Roast
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
22 mg6.2 mg
4424
Roasted Fresh Pork Back Ribs
(Meat & Fat)
22 mg6.2 mg
4425
Salty Snack Mixture
(With Pretzels, Mostly Corn Or Cornmeal Based)
22 mg6.2 mg
4426
Stuffed Artichokes
22 mg6.2 mg
4427
Tortilla Chips
(Ranch-Flavor)
22 mg6.2 mg
4428
Unprepared Pork Sausage
(Link/Patty)
22 mg6.2 mg
4429
Wendy's French Fries
22 mg6.2 mg
4430
Whole Grain Waffle
(Made From Frozen)
22 mg6.2 mg
4431
Banana Cream Pie
(Individual Size Or Tart)
21 mg6 mg
4432
Bean Salad
(Yellow And/Or Green String Beans)
21 mg6 mg
4433
Beef & Pork
(Frankfurter Or Hot Dog)
21 mg6 mg
4434
Beef & Pork
(Reduced Fat Or Light, Frankfurter Or Hot Dog)
21 mg6 mg
4435
Blintz
(Fruit-Filled)
21 mg6 mg
4436
Bread Cornbread
(Made With Low Fat, Prepared From Recipe, 2%, Milk)
21 mg6 mg
4437
Broiled Fresh Lamb Leg, Sirloin Chops
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
21 mg6 mg
4438
Cheese Knish
(Pastry Filled With Cheese)
21 mg6 mg
4439
Chicken Or Turkey, Potatoes, Corn, & Cheese
(With Gravy)
21 mg6 mg
4440
Chicken Turnover
(With Gravy)
21 mg6 mg
4441
Chocolate Covered Doughnut
(Cake Type)
21 mg6 mg
4442
Chocolate Covered Doughnut
(Dipped In Peanuts, Cake Type)
21 mg6 mg
4443
Chocolate Covered Toffee
21 mg6 mg
4444
Cooked Fresh Broccoli
(With Cream Sauce)
21 mg6 mg
4445
Cooked Fresh Carrots
(Creamed)
21 mg6 mg
4446
Cooked Vegetable & Pasta Combinations
(With Cream Or Cheese Sauce, Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower, Peas, Etc.)
21 mg6 mg
4447
Creamed Brussels Sprouts
(Made From Fresh)
21 mg6 mg
4448
Creamed Brussels Sprouts
(Made From Frozen)
21 mg6 mg
4449
Creamed Brussels Sprouts
(Unspecified Form)
21 mg6 mg
4450
Creamed Cabbage
21 mg6 mg
4451
Creamed Celery
21 mg6 mg
4452
Creamed Mushrooms
(From Canned)
21 mg6 mg
4453
Creamed Mushrooms
(Made From Fresh)
21 mg6 mg
4454
Creamed Mushrooms
(Made From Frozen)
21 mg6 mg
4455
Creamed Mushrooms
(Unspecified Form)
21 mg6 mg
4456
Creamed Parsnips
21 mg6 mg
4457
Creamed Peas
(Made From Fresh)
21 mg6 mg
4458
Creamed Peas
(Made From Frozen)
21 mg6 mg
4459
Creamed Peas
(Unspecified Form)
21 mg6 mg
4460
Creamed Peas & Carrots
(From Canned)
21 mg6 mg
4461
Creamed Peas & Carrots
(Made From Fresh)
21 mg6 mg
4462
Creamed Peas & Carrots
(Made From Frozen)
21 mg6 mg
4463
Creamed Peas & Carrots
(Unspecified Form)
21 mg6 mg
4464
Creamed Turnips
(From Canned)
21 mg6 mg
4465
Creamed Turnips
(Made From Fresh)
21 mg6 mg
4466
Creamed Turnips
(Made From Frozen)
21 mg6 mg
4467
Creamed Turnips
(Unspecified Form)
21 mg6 mg
4468
Doughnut
(With Icing, Cake Type)
21 mg6 mg
4469
Dried Shiitake Mushrooms
21 mg6 mg
4470
Empanada
(Filled With Meat & Vegetables, Mexican Turnover)
21 mg6 mg
4471
Fresh Thyme
21 mg6 mg
4472
Frozen Meal Beef Enchilada
(Chili Gravy, Rice, Refried Beans)
21 mg6 mg
4473
Frozen Meal Beef Enchilada Dinner
(Not Further Specified)
21 mg6 mg
4474
Fruit & Low Fat Yogurt Parfait
21 mg6 mg
4475
Grilled Meat & Poultry Frankfurter
21 mg6 mg
4476
Head Cheese
21 mg6 mg
4477
Headcheese
(Pork)
21 mg6 mg
4478
Hershey's Skor Toffee Bar
(Candies)
21 mg6 mg
4479
Hot & Sour Soup
21 mg6 mg
4480
Hot & Sour Soup
(Chinese Restaurant)
21 mg6 mg
4481
Lifeway Kefir
(Plain, Lowfat)
21 mg6 mg
4482
Macaroni Or Noodles
(With Cheese & Meat, Prepared From Hamburger Helper Mix)
21 mg6 mg
4483
Meat & Poultry
(Frankfurter Or Hot Dog)
21 mg6 mg
4484
Meat-Filled Ravioli
(With Cream Sauce)
21 mg6 mg
4485
Oven Baked White Potato French Fries
(Made From Frozen)
21 mg6 mg
4486
Oven Heated Frozen French Fried Potatoes
(All Types, Salt Added In Processing, Home-Prepared)
21 mg6 mg
4487
Oyster Sauce
(White Sauce-Based)
21 mg6 mg
4488
Pan Dulce Bread
(Sweet Yeast Bread)
21 mg6 mg
4489
Pastelitos De Guava
(Guava Pastries)
21 mg6 mg
4490
Plain Muffins
(Made With Low Fat Milk, 2%, Prepared From Recipe)
21 mg6 mg
4491
Prepared Beef Empanadas
(Latino Restaurant)
21 mg6 mg
4492
Quezadilla Cake
(El Salvadorian Style)
21 mg6 mg
4493
Raw Back Ribs
(Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)
21 mg6 mg
4494
Raw Ground Lamb
(New Zealand Imported)
21 mg6 mg
4495
Raw Lamb Leg Chop/Steak
(Meat & Fat, New Zealand Imported, Bone-In)
21 mg6 mg
4496
Raw Lamb Rack
(Meat & Fat, Partly Frenched, New Zealand Imported)
21 mg6 mg
4497
Raw Round Tip Roast
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
21 mg6 mg
4498
Raw Wagyu Beef
(Aust. Marble Score 4/5, Australian Imported, External Fat)
21 mg6 mg
4499
Roasted Eye Of Round Roast
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
21 mg6 mg
4500
Scrambled Whole Egg
21 mg6 mg
4501
Squash Pie
21 mg6 mg
4502
Stewed Chicken Breast
(Skin Not Eaten)
21 mg6 mg
4503
Strawberry Milk
(Low Fat, 1%)
21 mg6 mg
4504
Stuffed Grape Leaves
(With Lamb & Rice)
21 mg6 mg
4505
Sweet Roll
(No Topping, Pan Dulce, Mexican)
21 mg6 mg
4506
Sweet Roll
(Sugar Topping, Pan Dulce, Mexican)
21 mg6 mg
4507
Toasted Gluten Free Bread
21 mg6 mg
4508
Toasted Rice Bread
21 mg6 mg
4509
Tuna Salad
(Made With Italian Dressing)
21 mg6 mg
4510
Unprepared Pasta Mix
(Classic Cheeseburger Macaroni)
21 mg6 mg
4511
White Potato French Fries
(Unspecified If Deep Fried Or Oven Baked, Made From Frozen)
21 mg6 mg
4512
Whole Grain Waffle
(Fruit, Made From Frozen)
21 mg6 mg
4513
Yogurt Parfait
(With Fruit & Granola, Lowfat)
21 mg6 mg
4514
Beef Rolls
(Stuffed With Vegetables Or Meat Mixture, Tomato-Based Sauce)
20 mg5.7 mg
4515
Beef Steak
(Meat & Fat Eaten, Unspecified Cooking Method)
20 mg5.7 mg
4516
Beef With Mushroom Soup
(Mixture)
20 mg5.7 mg
4517
Berliner Sausage
(Beef, Pork)
20 mg5.7 mg
4518
Blueberry Muffins
(Made With Low Fat, Prepared From Recipe, 2%, Milk)
20 mg5.7 mg
4519
Bologna
(Meat & Poultry)
20 mg5.7 mg
4520
Bologna
(Not Further Specified)
20 mg5.7 mg
4521
Bologna
(Pork)
20 mg5.7 mg
4522
Bologna
(Pork)
20 mg5.7 mg
4523
Bologna
(Reduced Sodium, Made From Any Kind Of Meat)
20 mg5.7 mg
4524
Braised Back Ribs
(Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)
20 mg5.7 mg
4525
Braised Brisket Flat Half
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
20 mg5.7 mg
4526
Braised Flank Steak
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
20 mg5.7 mg
4527
Braised Fresh Pork Tongue
(Variety Meats & By-Products)
20 mg5.7 mg
4528
Braised Top Round Beef
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
20 mg5.7 mg
4529
Braised Top Round Beef
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
20 mg5.7 mg
4530
Braised Top Round Beef
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
20 mg5.7 mg
4531
Broiled Fresh Lamb Loin
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
20 mg5.7 mg
4532
Broiled Frozen Lamb Loin
(Meat Only, New Zealand Imported)
20 mg5.7 mg
4533
Broiled Lamb Loin
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
20 mg5.7 mg
4534
Broiled Lamb Ribs
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
20 mg5.7 mg
4535
Broiled Lamb Shoulder
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
20 mg5.7 mg
4536
Broiled Lamb Shoulder Arm
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
20 mg5.7 mg
4537
Broiled Lamb Shoulder Blade
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
20 mg5.7 mg
4538
Broiled Or Baked Beef Steak
(Meat & Fat Eaten)
20 mg5.7 mg
4539
Cabbage Salad Or Coleslaw
(Made With Italian Dressing)
20 mg5.7 mg
4540
Canned Bean Soup With Pork
(Condensed)
20 mg5.7 mg
4541
Canned Beef Roast
20 mg5.7 mg
4542
Canned Cream Of Asparagus Soup
(Prepared With Equal Volume Water)
20 mg5.7 mg
4543
Canned Cream Of Celery Soup
(Prepared With Equal Volume Water)
20 mg5.7 mg
4544
Canned Cream Of Mushroom Soup
(Low Sodium, Ready-To-Serve)
20 mg5.7 mg
4545
Canned Cream Of Potato Soup
(Prepared With Equal Volume Water)
20 mg5.7 mg
4546
Canned Green Pea Soup
(Prepared With Equal Volume Water)
20 mg5.7 mg
4547
Canned Minestrone
(Chunky, Ready-To-Serve)
20 mg5.7 mg
4548
Canned Mushroom Soup With Beef Stock
(Condensed)
20 mg5.7 mg
4549
Canned Sockeye Salmon
(Total Can Contents)
20 mg5.7 mg
4550
Canned Split Pea Soup With Ham
(Condensed)
20 mg5.7 mg
4551
Canned Vegetable Rice Soup
(Prepared With Water Or Ready-To-Serve)
20 mg5.7 mg
4552
Celery Seed
(Spices)
20 mg5.7 mg
4553
Chicken Or Turkey Salad
(Made With Italian Dressing)
20 mg5.7 mg
4554
Chocolate Milk
(Made From Light Syrup With Low Fat Milk 1%)
20 mg5.7 mg
4555
Chocolate Milk
(Made From Sugar Free Syrup With Low Fat Milk 1%)
20 mg5.7 mg
4556
Chocolate Milk
(Made From Syrup With Low Fat Milk 1%)
20 mg5.7 mg
4557
Chorizo
20 mg5.7 mg
4558
Cooked Beef
(Unspecified Cut, Meat & Fat Eaten)
20 mg5.7 mg
4559
Cooked Corn
(With Cream Sauce, Made With Milk, Unspecified Form)
20 mg5.7 mg
4560
Cooked Fresh Corn
(With Cream Sauce, Made With Milk)
20 mg5.7 mg
4561
Cooked Fresh Ham
(Meat & Fat Eaten)
20 mg5.7 mg
4562
Cooked Fresh Ham
(Only Meat Eaten)
20 mg5.7 mg
4563
Cooked Fresh Ham
(Unspecified If Fat Eaten)
20 mg5.7 mg
4564
Cooked Frozen Corn
(With Cream Sauce, Made With Milk)
20 mg5.7 mg
4565
Cooked Frozen Lamb
(Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)
20 mg5.7 mg
4566
Cooked Lamb
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
20 mg5.7 mg
4567
Cooked Lamb Chop
(Unspecified Cut, Only Meat Eaten)
20 mg5.7 mg
4568
Cooked Lamb Loin Chops
(Only Meat Eaten)
20 mg5.7 mg
4569
Cooked Lamb Ribs
(Only Meat Eaten)
20 mg5.7 mg
4570
Cooked Lamb Roast
(Only Meat Eaten)
20 mg5.7 mg
4571
Cooked Lamb Shoulder Chop
(Only Meat Eaten)
20 mg5.7 mg
4572
Cooked Pork Roast
(Smoked Or Cured, Only Meat Eaten)
20 mg5.7 mg
4573
Cooked Steak
(Unspecified Type Of Meat, Meat & Fat Eaten)
20 mg5.7 mg
4574
Cooked Stew Meat
(Beef, Meat & Fat Eaten)
20 mg5.7 mg
4575
Cooked White Potatoes With Sauce
(Unspecified Sauce)
20 mg5.7 mg
4576
Cottage Cheese
(Lowfat, 1% Milkfat, Lactose Reduced)
20 mg5.7 mg
4577
Cracker
(Sandwich-Type, Cheese-Filled)
20 mg5.7 mg
4578
Cream Of Asparagus Soup
(Prepared With Water)
20 mg5.7 mg
4579
Cream Of Mushroom Soup
(Prepared With Water, Low Sodium)
20 mg5.7 mg
4580
Cream Of Zucchini Soup
(Prepared With Milk)
20 mg5.7 mg
4581
Creamed Christophine
(Chayote A La Crema, Puerto Rican Style)
20 mg5.7 mg
4582
Creamed Kohlrabi
20 mg5.7 mg
4583
Creamed Peas
(From Canned)
20 mg5.7 mg
4584
Crisped Rice Bar
(Almond)
20 mg5.7 mg
4585
Deep-Fried Pork Skin
(Rinds)
20 mg5.7 mg
4586
Denny's Spaghetti & Meatballs
20 mg5.7 mg
4587
Dry Chicken Noodle Soup Mix
20 mg5.7 mg
4588
Fried Beef Steak
(Meat & Fat Eaten)
20 mg5.7 mg
4589
Greek Yogurt
(Chocolate, Nonfat)
20 mg5.7 mg
4590
Greek Yogurt
(Flavors Other Than Fruit, Nonfat Milk)
20 mg5.7 mg
4591
Greek Yogurt
(Vanilla, Nonfat)
20 mg5.7 mg
4592
Greek Yogurt
(Vanilla, Nonfat)
20 mg5.7 mg
4593
Ham Salad Spread
20 mg5.7 mg
4594
Ham Salad Spread
20 mg5.7 mg
4595
Honey Roll Sausage
(Beef)
20 mg5.7 mg
4596
Hot Chocolate / Cocoa
(Made With Dry Mix & Low Fat Milk 1%)
20 mg5.7 mg
4597
Ice Cream Sandwich
(Made With Light, No Sugar Added Ice Cream)
20 mg5.7 mg
4598
Ice Cream Sandwich
(Vanilla, Light, No Sugar Added)
20 mg5.7 mg
4599
Jellied Corned Beef Loaf
20 mg5.7 mg
4600
Kefir
(Unspecified Fat Content)
20 mg5.7 mg
4601
Lemon Juice
(100%, Freshly Squeezed)
20 mg5.7 mg
4602
Lemon Juice
(100%, Unspecified Form)
20 mg5.7 mg
4603
Luncheon Sausage
(Pork & Beef)
20 mg5.7 mg
4604
Luxury Pork Loaf
20 mg5.7 mg
4605
Margarine-like Spread
(With Salt, Vegetable Oil-Butter Spread, Tub)
20 mg5.7 mg
4606
Mixed Nuts
(With Peanuts, Lightly Salted)
20 mg5.7 mg
4607
Mixed Nuts
(With Peanuts, Unsalted)
20 mg5.7 mg
4608
Pan-Broiled Fresh Pork Center Loin Chops
(Boneless, Loin, Meat Only)
20 mg5.7 mg
4609
Pan-Fried Chorizo
(Pork Sausage, Link Or Ground)
20 mg5.7 mg
4610
Pan-Fried Top Round Beef
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
20 mg5.7 mg
4611
Pea Soup
(Prepared With Equal Volume Water, Low Sodium)
20 mg5.7 mg
4612
Peanut Butter With Omega-3
(Creamy)
20 mg5.7 mg
4613
Plain Or Buttermilk Biscuits
(Prepared From Recipe)
20 mg5.7 mg
4614
Pork Skins
(Barbecue-Flavor)
20 mg5.7 mg
4615
Pork Skins
(Plain)
20 mg5.7 mg
4616
Potato Soup
(Prepared With Water)
20 mg5.7 mg
4617
Puerto Rican Style Beef Stew With Potatoes
(Carne Guisada Con Papas)
20 mg5.7 mg
4618
Puerto Rican Style Beef Stew With Vegetables
(Excluding Potatoes, Carne A La Judia)
20 mg5.7 mg
4619
Raw Back Ribs
(Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)
20 mg5.7 mg
4620
Raw Beef Tongue
(Variety Meats & By-Products)
20 mg5.7 mg
4621
Raw Corned Beef Brisket
(Cured Beef)
20 mg5.7 mg
4622
Raw Fresh Pork Tongue
(Variety Meats & By-Products)
20 mg5.7 mg
4623
Raw Lemon Juice
20 mg5.7 mg
4624
Raw Wagyu Beef Seam Fat
(Aust. Marble Score 4/5, Australian Imported)
20 mg5.7 mg
4625
Roasted Cured Ham
(Boneless, Pork, Extra Lean, Approximately 5% Fat)
20 mg5.7 mg
4626
Roasted Cured Ham
(Boneless, Pork, Low Sodium, Extra Lean, Approximately 5% Fat)
20 mg5.7 mg
4627
Roasted Cured Ham
(Meat Only, Pork, Whole)
20 mg5.7 mg
4628
Roasted Eye Of Round Roast
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
20 mg5.7 mg
4629
Roasted Fresh Pork
(Meat & Fat, Leg, Ham, Whole)
20 mg5.7 mg
4630
Roasted Fresh Pork
(Meat Only, Leg, Ham, Whole)
20 mg5.7 mg
4631
Roasted Fresh Pork Picnic Shoulder
(Meat & Fat, Arm Picnic)
20 mg5.7 mg
4632
Roasted Frozen Lamb Leg, Whole
(Meat Only, New Zealand Imported, Shank & Sirloin)
20 mg5.7 mg
4633
Roasted Lamb Leg, Sirloin Half
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
20 mg5.7 mg
4634
Roasted Lamb Leg, Whole
(Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)
20 mg5.7 mg
4635
Roasted Lamb Loin
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
20 mg5.7 mg
4636
Roasted Lamb Shoulder
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
20 mg5.7 mg
4637
Roasted Lamb Shoulder Arm
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
20 mg5.7 mg
4638
Roasted Lamb Shoulder Blade
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
20 mg5.7 mg
4639
Roasted Round Tip Roast
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
20 mg5.7 mg
4640
Roasted Round Tip Roast
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
20 mg5.7 mg
4641
Roasted Round Tip Roast
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
20 mg5.7 mg
4642
Sandwich Crackers
(With Cheese Filling, Standard Snack-Type)
20 mg5.7 mg
4643
Smoked Bratwurst
(Beef & Pork)
20 mg5.7 mg
4644
Smoked Chopped Beef
20 mg5.7 mg
4645
Soupy Rice From Puerto Rican Style Asopao De Pollo
(Chicken Parts Reported Separately)
20 mg5.7 mg
4646
Spaghetti & Meatballs
(Family Style Restaurant)
20 mg5.7 mg
4647
Split Pea Soup
20 mg5.7 mg
4648
Tamale
(Plain, Meatless, No Sauce, Puerto Rican Style Or Carribean Style)
20 mg5.7 mg
4649
Turkey Gravy
(Dry)
20 mg5.7 mg
4650
Unheated Canned Cured Ham
(Pork, Extra Lean & Regular)
20 mg5.7 mg
4651
Unheated Cured Ham
(Boneless, Pork, Extra Lean & Regular)
20 mg5.7 mg
4652
Unheated Cured Ham
(Meat & Fat, Pork, Center Slice)
20 mg5.7 mg
4653
Unheated Cured Ham
(Meat & Fat, Pork, Whole)
20 mg5.7 mg
4654
Unheated Cured Ham
(Meat Only, Pork, Whole)
20 mg5.7 mg
4655
Unheated Cured Ham Patties
(Pork)
20 mg5.7 mg
4656
Unheated Cured Ham Steak
(Boneless, Pork, Extra Lean)
20 mg5.7 mg
4657
Unheated Meat & Poultry Frankfurter
20 mg5.7 mg
4658
Vanilla Ice Cream Sandwich
(Made With Light Ice Cream)
20 mg5.7 mg
4659
Vegetable Soup
(With Pasta, Chunky Style)
20 mg5.7 mg
4660
Apple Fritter
19 mg5.4 mg
4661
Baked Or Fried Chicken
(Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Eaten)
19 mg5.4 mg
4662
Baked Or Fried Chicken
(Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)
19 mg5.4 mg
4663
Baked Or Fried Chicken
(Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Unspecified If Coating Eaten)
19 mg5.4 mg
4664
Boiled Meat & Poultry Frankfurter
19 mg5.4 mg
4665
Braised Ground Lamb
(New Zealand Imported)
19 mg5.4 mg
4666
Broiled Fresh Lamb Shoulder Blade
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
19 mg5.4 mg
4667
Broiled Rib Eye
(Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
19 mg5.4 mg
4668
Broiled Top Round Steak
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
19 mg5.4 mg
4669
Canned Cheese-Filled Ravioli
19 mg5.4 mg
4670
Canned Cheese-Filled Ravioli
(With Tomato Sauce)
19 mg5.4 mg
4671
Carnation Instant Breakfast
(Nutritional Drink Mix, Sugar Free, Powder)
19 mg5.4 mg
4672
Cheese Cracker
(Reduced Fat)
19 mg5.4 mg
4673
Cheese Crackers
(Reduced Fat)
19 mg5.4 mg
4674
Coffee
(Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener)
19 mg5.4 mg
4675
Cooked Cauliflower
(As Ingredient)
19 mg5.4 mg
4676
Cooked Fresh Cauliflower
(Made Without Fat)
19 mg5.4 mg
4677
Cooked Frozen Broccoli
(With Cream Sauce)
19 mg5.4 mg
4678
Cooked-Roasted Fresh Pork Loin Back Ribs
(Bone-In, Lean Only)
19 mg5.4 mg
4679
Cottage Cheese
(Lowfat, 1% Milkfat)
19 mg5.4 mg
4680
Cottage Cheese
(With Vegetables, Lowfat, 1% Milkfat)
19 mg5.4 mg
4681
Cottage Cheese
(With Vegetables, Lowfat)
19 mg5.4 mg
4682
Creamed Cauliflower
(From Canned)
19 mg5.4 mg
4683
Creamed Cauliflower
(Made From Frozen)
19 mg5.4 mg
4684
Creamed Cauliflower
(Unspecified Form)
19 mg5.4 mg
4685
Creamed Macaroni
(With Vegetables)
19 mg5.4 mg
4686
Creamed Spinach
(Made From Fresh)
19 mg5.4 mg
4687
Creamed Spinach
(Made From Frozen)
19 mg5.4 mg
4688
Creamed Summer Squash
(Made From Fresh)
19 mg5.4 mg
4689
Decaffeinated Coffee
(Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener)
19 mg5.4 mg
4690
Decaffeinated Coffee
(Pre-Lightened)
19 mg5.4 mg
4691
Deep Fried White Potato French Fries
(From Home Or Store, Made From Frozen)
19 mg5.4 mg
4692
Doughnut
(Chocolate, Cake Type)
19 mg5.4 mg
4693
Doughnut
(With Chocolate Icing, Chocolate, Cake Type)
19 mg5.4 mg
4694
Fast Fried Lamb Loin Chops
(Meat Only, New Zealand Imported)
19 mg5.4 mg
4695
French Fries
(Not Further Specified)
19 mg5.4 mg
4696
French Fries
(With Chili & Cheese, Fast Food / Restaurant)
19 mg5.4 mg
4697
Fresh Rosemary
19 mg5.4 mg
4698
Fried Chicken
(Unspecified Part, Made Without Fat, No Coating, Skin Not Eaten)
19 mg5.4 mg
4699
Fried Chicken
(Unspecified Part, Made Without Fat, No Coating, Unspecified If Skin Eaten)
19 mg5.4 mg
4700
Gluten Free Bread
19 mg5.4 mg
4701
Gluten-Free White Bread
(Made With Rice Flour, Corn Starch, And/Or Tapioca)
19 mg5.4 mg
4702
Instant Breakfast Powder
(Chocolate, Sugar-Free, Not Reconstituted, Beverage)
19 mg5.4 mg
4703
Instant Coffee
(Decaffeinated, Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener)
19 mg5.4 mg
4704
Instant Coffee
(Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener)
19 mg5.4 mg
4705
Macaroni With Tuna
(Macarrones Con Atun, Puerto Rican Style)
19 mg5.4 mg
4706
Mashed Potatoes
(Without Milk, Whole Milk & Margarine, Prepared From Granules)
19 mg5.4 mg
4707
Mixed Nuts
(Not Further Specified)
19 mg5.4 mg
4708
Naan Bread
(Plain, Commercially Prepared, Refrigerated)
19 mg5.4 mg
4709
Nachos With Cheese
19 mg5.4 mg
4710
Nachos With Cheese
19 mg5.4 mg
4711
Nuts
(Not Further Specified)
19 mg5.4 mg
4712
Oatmeal Muffin
19 mg5.4 mg
4713
Peanut Sauce
19 mg5.4 mg
4714
Peanut Sauce
(Made From Peanut Butter, Water, Soy Sauce)
19 mg5.4 mg
4715
Plain Dinner Rolls
(Made With Low Fat Milk, 2%, Prepared From Recipe)
19 mg5.4 mg
4716
Popeyes Spicy Chicken Strips
(Analyzed 2006)
19 mg5.4 mg
4717
Potato Chips
(Lightly Salted)
19 mg5.4 mg
4718
Potato Chips
(Restructured, Lightly Salted)
19 mg5.4 mg
4719
Pre-Lightened Coffee
19 mg5.4 mg
4720
Raw Round Tip Roast
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
19 mg5.4 mg
4721
Rice Bread
19 mg5.4 mg
4722
Roasted Chuck Clod Roast
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
19 mg5.4 mg
4723
Roasted Mixed Nuts
(With Peanuts)
19 mg5.4 mg
4724
Salmon Loaf
19 mg5.4 mg
4725
Schaer Classic White Bread
(Gluten-Free, Wheat-Free)
19 mg5.4 mg
4726
Taco Bell Nachos
19 mg5.4 mg
4727
Tortellini
(With Tomato Sauce, Meat-Filled)
19 mg5.4 mg
4728
Tortellini
(With Tomato Sauce, Spinach-Filled)
19 mg5.4 mg
4729
Unprepared Pasta Mix
(Classic Beef)
19 mg5.4 mg
4730
White Bread
(Made With Low Fat 2% Milk, Prepared From Recipe)
19 mg5.4 mg
4731
White Potato Chips
(Lightly Salted)
19 mg5.4 mg
4732
White Potato French Fries
(Unspecified If From Fresh Or Frozen)
19 mg5.4 mg
4733
White Potato French Fries
(With Chili & Cheese)
19 mg5.4 mg
4734
Baked Or Broiled Chicken Breast
(Skin Eaten, From Fast Food / Restaurant)
18 mg5.1 mg
4735
Baked Or Fried Chicken
(Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Not Eaten)
18 mg5.1 mg
4736
Baked Or Fried Chicken
(Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten)
18 mg5.1 mg
4737
Baked Or Fried Chicken
(Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Not Eaten)
18 mg5.1 mg
4738
Baked, Broiled Or Roasted Chicken Breast
(Skin Eaten, From Raw)
18 mg5.1 mg
4739
Braised Fresh Lamb Shoulder Arm
(Australian Imported, Trimmed To 1/8" Fat, Meat Only)
18 mg5.1 mg
4740
Braised Lamb Fore-Shank
(Meat & Fat, New Zealand Imported)
18 mg5.1 mg
4741
Buckwheat
18 mg5.1 mg
4742
Chicken Breast
(Skin Eaten, Grilled Without Sauce)
18 mg5.1 mg
4743
Chicken Breast
(Skin Not Eaten, Grilled With Sauce)
18 mg5.1 mg
4744
Chocolate
(Nonfat Milk, Sweetened Without Sugar, Frozen Yogurts)
18 mg5.1 mg
4745
Coffee
(Pre-Lightened & Pre-Sweetened With Sugar)
18 mg5.1 mg
4746
Cooked Fresh Cauliflower
(Made With Oil)
18 mg5.1 mg
4747
Cooked Fresh Lamb Shoulder
(Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade)
18 mg5.1 mg
4748
Cottage Cheese
(Lowfat, 1% Milkfat, No Sodium Added)
18 mg5.1 mg
4749
Cottage Cheese
(Lowfat, Low Sodium)
18 mg5.1 mg
4750
Creamed Onions
(Made From Fresh)
18 mg5.1 mg
4751
Creamed Onions
(Unspecified Form)
18 mg5.1 mg
4752
Creamed Summer Squash
(Made From Frozen)
18 mg5.1 mg
4753
Creamed Summer Squash
(Unspecified Form)
18 mg5.1 mg
4754
Cumin Seed
(Spices)
18 mg5.1 mg
4755
Custard Pie
18 mg5.1 mg
4756
Dannon Oikos Greek Yogurt
(Strawberry, Nonfat)
18 mg5.1 mg
4757
Decaffeinated Coffee
(Pre-Lightened & Pre-Sweetened With Sugar)
18 mg5.1 mg
4758
Doughnut
(Unspecified If Cake Or Yeast)
18 mg5.1 mg
4759
Doughnut Holes
18 mg5.1 mg
4760
Dried Sweet Whey
18 mg5.1 mg
4761
Egg Custard Pie
(Commercially Prepared)
18 mg5.1 mg
4762
Fast Fried Lamb Leg Chop/Steak
(Meat & Fat, New Zealand Imported, Bone-In)
18 mg5.1 mg
4763
Fast Roasted Lamb Rack
(Meat & Fat, Fully Frenched, New Zealand Imported)
18 mg5.1 mg
4764
Fried Chicken
(Unspecified Part, Made With Fat, No Coating, Skin Not Eaten)
18 mg5.1 mg
4765
Fried Chicken
(Unspecified Part, Made With Fat, No Coating, Unspecified If Skin Eaten)
18 mg5.1 mg
4766
Fried Chicken Breast
(Coated, From Raw, Prepared Skinless, Coating Eaten)
18 mg5.1 mg
4767
Fried Dough Bread
18 mg5.1 mg
4768
Frozen Chocolate Yogurt
(Nonfat Milk, With Low-Calorie Sweetener)
18 mg5.1 mg
4769
Frozen Chocolate Yogurt
(Nonfat Milk)
18 mg5.1 mg
4770
Frozen Meal Meat Loaf Dinner
(Not Further Specified)
18 mg5.1 mg
4771
Frozen Meal Meat Loaf With Potatoes
(Vegetable)
18 mg5.1 mg
4772
Frozen Yogurt
(Flavors Not Chocolate, Nonfat Milk, With Low-Calorie Sweetener)
18 mg5.1 mg
4773
Frozen Yogurt
(Flavors Other Than Chocolate, Nonfat Milk, With Low-Calorie Sweetener)
18 mg5.1 mg
4774
Frozen Yogurt
(Flavors Other Than Chocolate, Nonfat Milk)
18 mg5.1 mg
4775
Fruit Toaster Pastry
(Includes Apple, Blueberry, Cherry, Strawberry)
18 mg5.1 mg
4776
Greek Yogurt
(Fruit, Nonfat)
18 mg5.1 mg
4777
Greek Yogurt
(Strawberry, Nonfat)
18 mg5.1 mg
4778
Grilled Rib Eye Steak
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
18 mg5.1 mg
4779
Instant Coffee
(Decaffeinated, Reconsitituted, Pre-Lightened & Pre-Sweetened With Sugar)
18 mg5.1 mg
4780
Instant Coffee
(Pre-Lightened & Pre-Sweetened With Sugar, Reconstituted)
18 mg5.1 mg
4781
Johnnycake
18 mg5.1 mg
4782
Lifeway Strawberry Kefir
(Lowfat)
18 mg5.1 mg
4783
Light Tortilla Chips
(Corn Or Cornmeal Base, Baked With Less Oil)
18 mg5.1 mg
4784
Margarine-like Spread
(With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)
18 mg5.1 mg
4785
Milk
(Dry, Fat Free, Skim, Not Reconstituted)
18 mg5.1 mg
4786
Milk
(Dry, Unspecified Fat Content, Not Reconstituted)
18 mg5.1 mg
4787
Nonfat Milk
(With Added Vitamin A & Vitamin D, Regular, Dry)
18 mg5.1 mg
4788
Nonfat Milk
(Without Added Vitamin A & Vitamin D, Regular, Dry)
18 mg5.1 mg
4789
Raw Cauliflower
18 mg5.1 mg
4790
Raw Cauliflower
(Fresh)
18 mg5.1 mg
4791
Raw Fresh Lamb Leg, Hindshank
(Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
18 mg5.1 mg
4792
Raw Turkey Skin
(With Added Solution, From Whole, Light & Dark)
18 mg5.1 mg
4793
Raw Whole Turkey
(Skin, Light & Dark)
18 mg5.1 mg
4794
Roasted Fresh Lamb Leg, Whole
(Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
18 mg5.1 mg
4795
Rye Crackers
(Sandwich-Type With Cheese Filling)
18 mg5.1 mg
4796
Salami Sandwich
(With Spread)
18 mg5.1 mg
4797
Sauteed Chicken Breast
(Skin Eaten)
18 mg5.1 mg
4798
Shrimp & Vegetables In Sauce With Noodles
(Diet Frozen Meal)
18 mg5.1 mg
4799
Slow Roasted Rolled & Netted Lamb Shoulder
(Boneless, Meat Only, New Zealand Imported)
18 mg5.1 mg
4800
Sweet Roll
(With Raisins & Icing, Pan Dulce, Mexican)
18 mg5.1 mg
4801
Sweet Whey
(Dry)
18 mg5.1 mg
4802
Tortilla Chips
(Light, Baked With Less Oil)
18 mg5.1 mg
4803
Wheat Muffin
18 mg5.1 mg
4804
Whole Grain Muffin
18 mg5.1 mg
4805
Whole Wheat Muffin
18 mg5.1 mg
4806
Baked Or Fried Chicken Breast
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
17 mg4.8 mg
4807
Baked White Potato
(Stuffed With Ham, Broccoli & Cheese Sauce, Peel Eaten)
17 mg4.8 mg
4808
Baked, Broiled Or Roasted Chicken Breast
(Skin Eaten, Cooked With Marinade, From Raw)
17 mg4.8 mg
4809
Braised Brisket Flat Half
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
17 mg4.8 mg
4810
Braised Fresh Boston Pork Butt Steak
(Meat & Fat, Shoulder, Blade)
17 mg4.8 mg
4811
Broiled Top Round Beef
(Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)
17 mg4.8 mg
4812
Canned Or Ready-To-Serve Bean Soup
(With Macaroni, Home Recipe)
17 mg4.8 mg
4813
Coffee
(Bottled Or Canned, Light)
17 mg4.8 mg
4814
Cooked Ground Pork
(84% Lean / 16% Fat, Crumbles)
17 mg4.8 mg
4815
Cooked Ham
(Smoked Or Cured, Meat & Fat Eaten)
17 mg4.8 mg
4816
Cooked Ham
(Smoked Or Cured, Unspecified If Fat Eaten)
17 mg4.8 mg
4817
Cooked Pork Neck Bones
17 mg4.8 mg
4818
Cooked Pork Sausage
(Reduced Sodium)
17 mg4.8 mg
4819
Cooked Vegetable Combination
(With Cream Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
17 mg4.8 mg
4820
Creamed Spinach
(From Canned)
17 mg4.8 mg
4821
Creamed Summer Squash
(From Canned)
17 mg4.8 mg
4822
Dannon Oikos Greek Yogurt
(Vanilla, Nonfat)
17 mg4.8 mg
4823
Eggplant & Meat Casserole
17 mg4.8 mg
4824
Fast Roasted Lamb Rack
(Meat Only, Partly Frenched, New Zealand Imported)
17 mg4.8 mg
4825
French Toast
(Made With Low Fat, Prepared From Recipe, 2%, Milk)
17 mg4.8 mg
4826
Fried Chicken Breast
(Meat Only, Skin & Breading Removed)
17 mg4.8 mg
4827
Frozen French Toast
(Ready-To-Heat)
17 mg4.8 mg
4828
Grilled Rib Eye Steak
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
17 mg4.8 mg
4829
Grilled Rib Eye Steak
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
17 mg4.8 mg
4830
Grilled Rib Eye Steak
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
17 mg4.8 mg
4831
Instant Nonfat Milk
(With Added Vitamin A & Vitamin D, Dry)
17 mg4.8 mg
4832
Instant Nonfat Milk
(Without Added Vitamin A & Vitamin D, Dry)
17 mg4.8 mg
4833
KFC Fried Chicken
(Original Recipe, Breast, Skin & Breading Removed, Meat Only)
17 mg4.8 mg
4834
Macchiato
(Coffee)
17 mg4.8 mg
4835
Marble Cake Or Cupcake
(With Icing Or Filling)
17 mg4.8 mg
4836
Meat Pie
(Pastelon De Carne, Puerto Rican Style)
17 mg4.8 mg
4837
Nabisco Nabisco Ritz Crackers
17 mg4.8 mg
4838
Nut Mixture With Seeds
17 mg4.8 mg
4839
Pancakes
(With Chocolate, Made From Frozen)
17 mg4.8 mg
4840
Popeyes Fried Chicken Breast
(Mild, Meat Only, Skin & Breading Removed)
17 mg4.8 mg
4841
Pupusa
(Meat-Filled)
17 mg4.8 mg
4842
Pupusas Del Cerdo
(Pork Pupusas, Latino Restaurant)
17 mg4.8 mg
4843
Raw Broiler-fryer Breast
(Boneless, Skinless, Meat Only, Chicken)
17 mg4.8 mg
4844
Raw Brown Rice
(Long-Grain, Includes USDA Food Distr. Program)
17 mg4.8 mg
4845
Raw Chorizo
(Link Or Ground, Pork Sausage)
17 mg4.8 mg
4846
Raw Lamb Rack
(Meat & Fat, Fully Frenched, New Zealand Imported)
17 mg4.8 mg
4847
Raw Rib Eye Steak/Roast
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
17 mg4.8 mg
4848
Raw Rib Eye Steak/Roast
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
17 mg4.8 mg
4849
Raw Rib Eye Steak/Roast
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
17 mg4.8 mg
4850
Raw Wagyu Beef
(Aust. Marble Score 9, Australian Imported, External Fat)
17 mg4.8 mg
4851
Roasted Rib Eye Roast
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
17 mg4.8 mg
4852
Roasted Rib Eye Roast
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
17 mg4.8 mg
4853
Sausage
(With Tomato-Based Sauce Mixture)
17 mg4.8 mg
4854
Scalloped White Potatoes
17 mg4.8 mg
4855
Scalloped White Potatoes
(With Ham)
17 mg4.8 mg
4856
Shortcake
(Prepared From Recipe, Biscuit-Type)
17 mg4.8 mg
4857
Slow Roasted Tunnel-Boned Lamb Leg
(Meat & Fat, New Zealand Imported, Chump Off, Shank Off)
17 mg4.8 mg
4858
Souse
17 mg4.8 mg
4859
Steak Teriyaki With Sauce
(Mixture)
17 mg4.8 mg
4860
Stewed Chicken Breast
(Skin Eaten)
17 mg4.8 mg
4861
Wheat Sandwich Crackers
(With Cheese Filling)
17 mg4.8 mg
4862
Zucchini Bread
17 mg4.8 mg
4863
Zucchini Muffin
17 mg4.8 mg
4864
Arroz Con Frijoles Negros
(Rice & Black Beans, Latino Restaurant)
16 mg4.5 mg
4865
Baked & Canned Beans
(With Franks)
16 mg4.5 mg
4866
Baked Chicken Breast
(Coated, Skin / Coating Eaten)
16 mg4.5 mg
4867
Baked Or Broiled Chicken Breast
(Skin Not Eaten, From Pre-Cooked)
16 mg4.5 mg
4868
Beef & Pork
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
16 mg4.5 mg
4869
Beef & Pork
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
16 mg4.5 mg
4870
Beef Sausage
(Reduced Fat)
16 mg4.5 mg
4871
Black Bean Salad
16 mg4.5 mg
4872
Braised Fresh Boston Pork Butt Steak
(With Added Solution, Shoulder, Blade, Meat & Fat)
16 mg4.5 mg
4873
Braised Lamb Hind-Shank
(Meat & Fat, New Zealand Imported)
16 mg4.5 mg
4874
Broiled Fresh Lamb Leg, Center Slice
(Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
16 mg4.5 mg
4875
Broiled Top Sirloin Steak
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
16 mg4.5 mg
4876
Buckwheat Flour
(Whole-Groat)
16 mg4.5 mg
4877
Canned Pizza Sauce
(Ready-To-Serve)
16 mg4.5 mg
4878
Cashew Nuts
(Oil Roasted, With Salt Added, Nuts)
16 mg4.5 mg
4879
Cashew Nuts
(Oil Roasted, Without Salt Added, Nuts)
16 mg4.5 mg
4880
Chicken Or Turkey & Rice
(With Cream Sauce Mixture)
16 mg4.5 mg
4881
Cooked Broiler-fryer Breast
(Rotisserie, Original Seasoning, Meat Only, Chicken)
16 mg4.5 mg
4882
Cooked Brown Rice
(Made With Fat, Made With Margarine)
16 mg4.5 mg
4883
Cooked Ground Beef
(With Textured Vegetable Protein)
16 mg4.5 mg
4884
Cooked Vegetable Combination
(With Cream Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy)
16 mg4.5 mg
4885
Cream Of Corn Soup
(Prepared With Milk)
16 mg4.5 mg
4886
Crepe
(Dessert Type, Unspecified Filling)
16 mg4.5 mg
4887
Crepe
(Fruit-Filled, Dessert Type)
16 mg4.5 mg
4888
Dried Herring
(Salted)
16 mg4.5 mg
4889
Dumpling
(Meat-Filled)
16 mg4.5 mg
4890
Fast Roasted Lamb Rack
(Meat Only, Fully Frenched, New Zealand Imported)
16 mg4.5 mg
4891
Frankfurter Or Hot Dog
(Beef)
16 mg4.5 mg
4892
French Toast
(Plain, Made From Frozen)
16 mg4.5 mg
4893
French Toast Sticks
(Not Further Specified)
16 mg4.5 mg
4894
French Toast Sticks
(Plain, Made From Frozen)
16 mg4.5 mg
4895
Fried Green Plantains
16 mg4.5 mg
4896
Frozen Paratha Bread
(Whole Wheat, Commercially Prepared)
16 mg4.5 mg
4897
Grilled Chicken Fillet Sandwich
(From Fast Food)
16 mg4.5 mg
4898
Grilled Chicken Fillet Sandwich
(On White Bun)
16 mg4.5 mg
4899
Grilled Fresh Lamb Rib Chops
(Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)
16 mg4.5 mg
4900
Grilled Rib Eye Steak
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
16 mg4.5 mg
4901
Italian Sausage
16 mg4.5 mg
4902
Lasagna With Meat & Sauce
(Frozen Entree, Low-Fat)
16 mg4.5 mg
4903
Luncheon Loaf
(Olive, Pickle, Or Pimiento)
16 mg4.5 mg
4904
Macchiato
(Sweetened, Coffee)
16 mg4.5 mg
4905
Mashed Potatoes
(Dehydrated, Granules With Milk, Dry Form)
16 mg4.5 mg
4906
Meat & Poultry
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
16 mg4.5 mg
4907
Meat & Poultry
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
16 mg4.5 mg
4908
Pan-Broiled Ground Pork
(84% Lean / 16% Fat)
16 mg4.5 mg
4909
Pan-Fried Italian Pork Sausage
(Mild)
16 mg4.5 mg
4910
Pan-Fried Pork Sausage
(Link/Patty, Reduced Fat)
16 mg4.5 mg
4911
Paratha Bread
(Indian Flat Bread, Wheat)
16 mg4.5 mg
4912
Pickle & Pimiento Loaf
(Pork)
16 mg4.5 mg
4913
Pickled Sausage
16 mg4.5 mg
4914
Pineapple Cream Pie
16 mg4.5 mg
4915
Plain Muffin
16 mg4.5 mg
4916
Popeyes Mild Chicken Strips
(Analyzed 2006)
16 mg4.5 mg
4917
Pork Sausage
(Reduced Fat)
16 mg4.5 mg
4918
Pork Sausage Rice Links
16 mg4.5 mg
4919
Potato Salad
(Made With Italian Dressing)
16 mg4.5 mg
4920
Protein Powder
(Not Further Specified)
16 mg4.5 mg
4921
Protein Powder
(Whey Based, Not Further Specified)
16 mg4.5 mg
4922
Raw Broiler-fryer Breast
(With Added Solution, Skinless, Meat Only, Boneless, Chicken)
16 mg4.5 mg
4923
Raw Flank Steak
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
16 mg4.5 mg
4924
Raw Fresh Pork Back Ribs
(Meat & Fat)
16 mg4.5 mg
4925
Raw Lamb Flap
(Boneless, Meat Only, New Zealand Imported)
16 mg4.5 mg
4926
Raw Rib Eye Steak/Roast
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
16 mg4.5 mg
4927
Raw Summer Squash
(Green)
16 mg4.5 mg
4928
Raw Wagyu Beef Seam Fat
(Aust. Marble Score 9, Australian Imported)
16 mg4.5 mg
4929
Raw Zucchini
(Summer Squash, Includes Skin)
16 mg4.5 mg
4930
Roasted Rib Eye Roast
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
16 mg4.5 mg
4931
Roasted Turkey Skin
(From Retail Parts, From Dark Meat)
16 mg4.5 mg
4932
Salisbury Steak
(Dessert, Potatoes, Vegetable, Diet Frozen Meal)
16 mg4.5 mg
4933
Turnover
(Meat-Filled, No Gravy)
16 mg4.5 mg
4934
Whey Based Protein Powder
16 mg4.5 mg
4935
Wiener Frankfurter Or Hot Dog
(Not Further Specified)
16 mg4.5 mg
4936
Baked Or Fried Chicken Breast
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
15 mg4.3 mg
4937
Baked Or Fried Chicken Breast
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
15 mg4.3 mg
4938
Beans & Franks
15 mg4.3 mg
4939
Beef & Pork
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
15 mg4.3 mg
4940
Beef Jerky
15 mg4.3 mg
4941
Beef Jerky
(Chopped & Formed)
15 mg4.3 mg
4942
Berry Fritter
15 mg4.3 mg
4943
Boiled Beef Sweetbread
(New Zealand Imported)
15 mg4.3 mg
4944
Braised Broiler-fryer Breast
(Boneless, Skinless, Meat Only, Chicken)
15 mg4.3 mg
4945
Braised Fresh Country-Style Pork Ribs
(Loin, Meat & Fat)
15 mg4.3 mg
4946
Broiled Flank Steak
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
15 mg4.3 mg
4947
Butter Or Sugar Cookie
15 mg4.3 mg
4948
Buttermilk Pancakes
(Prepared From Recipe)
15 mg4.3 mg
4949
Canned Or Ready-To-Serve Carrot Soup
(Prepared With Cream From Milk, Home Recipe)
15 mg4.3 mg
4950
Cashew Nuts
(Raw, Nuts)
15 mg4.3 mg
4951
Chex Mix Snack Mix
(Plain)
15 mg4.3 mg
4952
Chicken Or Turkey
(With Barbecue Sauce, Skin Not Eaten)
15 mg4.3 mg
4953
Chocolate Muffin
15 mg4.3 mg
4954
Cooked Broccoli
(With Cream Sauce, Unspecified Form)
15 mg4.3 mg
4955
Cooked Brown Rice
(Long-Grain, Includes USDA Food Distr. Program)
15 mg4.3 mg
4956
Cooked Brown Rice
(Made With Fat, Made With Oil)
15 mg4.3 mg
4957
Cooked Brown Rice
(Made Without Fat)
15 mg4.3 mg
4958
Cooked Brown Rice
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
15 mg4.3 mg
4959
Corn
(Scalloped Or Pudding)
15 mg4.3 mg
4960
Cornmeal Waffles
15 mg4.3 mg
4961
Crab Imperial
15 mg4.3 mg
4962
Flavored Rice & Pasta Mixture
(Reduced Sodium)
15 mg4.3 mg
4963
French Toast
(Whole Grain, Made From Frozen)
15 mg4.3 mg
4964
Fried Chicken Breast
(Meat, Skin & Breading)
15 mg4.3 mg
4965
Frijoles Rojos Volteados
(Refried Red Canned Beans)
15 mg4.3 mg
4966
Grilled Broiler-fryer Breast
(Skinless, Boneless, Meat Only, With Added Solution, Chicken)
15 mg4.3 mg
4967
Grilled Rib Eye Steak
(Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
15 mg4.3 mg
4968
Grilled T-Bone Steak
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
15 mg4.3 mg
4969
Honey-Roasted Mixed Nuts
(With Peanuts)
15 mg4.3 mg
4970
Nut Bread
15 mg4.3 mg
4971
Pickled Cauliflower
15 mg4.3 mg
4972
Pork Jerky
15 mg4.3 mg
4973
Pretzels
(Cereal And/Or Crackers, Nuts, Multigrain Mixture)
15 mg4.3 mg
4974
Raw Lamb Tongue
(New Zealand Imported, Swiss Cut)
15 mg4.3 mg
4975
Raw Mamey Sapote
15 mg4.3 mg
4976
Raw Navel End Brisket
(Beef, New Zealand Imported, Meat & Fat)
15 mg4.3 mg
4977
Raw Rib Eye Steak
(Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
15 mg4.3 mg
4978
Raw Rib Eye Steak/Roast
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
15 mg4.3 mg
4979
Raw Square-Cut Lamb Shoulder
(Meat Only, New Zealand Imported)
15 mg4.3 mg
4980
Raw Turkey Skin
(From Retail Parts, From Dark Meat)
15 mg4.3 mg
4981
Roasted Fresh Country-Style Pork Ribs
(Boneless, Loin, Meat & Fat)
15 mg4.3 mg
4982
Roasted Fresh Lamb Rack Roast
(Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)
15 mg4.3 mg
4983
Roasted Fresh Lamb Rack Roast
(Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)
15 mg4.3 mg
4984
Roasted Fresh Pork Blade Roasts
(Loin, Meat & Fat, Bone-In)
15 mg4.3 mg
4985
Roasted Rib Eye Roast
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
15 mg4.3 mg
4986
Roasted Rib Eye Roast
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
15 mg4.3 mg
4987
Sausage Sandwich
15 mg4.3 mg
4988
Scalloped White Potatoes
(Made Without Fat)
15 mg4.3 mg
4989
Spinach Soup
15 mg4.3 mg
4990
Steak Sandwich
(Plain, On Roll)
15 mg4.3 mg
4991
Sugar Cookies
(Regular, Commercially Prepared, Includes Vanilla)
15 mg4.3 mg
4992
Swiss Steak
15 mg4.3 mg
4993
Trail Mix With Nuts
15 mg4.3 mg
4994
Tuna Loaf
15 mg4.3 mg
4995
Turnover
(Meat- & Bean-Filled, No Gravy)
15 mg4.3 mg
4996
Uncle Ben's Brown Rice
(Parboiled, Dry)
15 mg4.3 mg
4997
Unheated Beef Frankfurter
15 mg4.3 mg
4998
Wendy's Chicken Nuggets
15 mg4.3 mg
4999
Yellow Cake
(Prepared From Recipe Without Frosting)
15 mg4.3 mg
5000
Beef & Pork
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
14 mg4 mg
fig 5. Foods with capric acid (10:0) 4001 to 5000

List of foods (5001 - 6000) With Capric Acid (10:0)

Click on a food to explore all of the nutrients it contains.

#Foods with Capric Acid (10:0)per 100gper Oz
5001
Beef & Pork
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
14 mg4 mg
5002
Beef With Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture)
14 mg4 mg
5003
Beef With Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture)
14 mg4 mg
5004
Biscuit
(With Egg & Ham)
14 mg4 mg
5005
Blue Or Roquefort Cheese Dressing
14 mg4 mg
5006
Blue Or Roquefort Cheese Dressing
(Regular, Commercial, Salad Dressing)
14 mg4 mg
5007
Braised Fresh Boston Pork Butt Steak
(Meat Only, Shoulder, Blade)
14 mg4 mg
5008
Braised Fresh Pork Center Rib Chops
(Loin, Meat & Fat, Bone-In)
14 mg4 mg
5009
Braised Navel End Brisket
(Beef, New Zealand Imported, Meat & Fat)
14 mg4 mg
5010
Bread Fritters
(Torrejas Gallegas, Galician Fritters, Puerto Rican Style)
14 mg4 mg
5011
Broiled Fresh Country-Style Pork Ribs
(Loin, Meat & Fat, Bone-In)
14 mg4 mg
5012
Broiled Top Sirloin Steak
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
14 mg4 mg
5013
Canned Cream Of Mushroom Soup
(Reduced Sodium, Condensed)
14 mg4 mg
5014
Canned Or Ready-To-Serve Carrot With Rice Soup
(Prepared With Cream From Milk, Home Recipe)
14 mg4 mg
5015
Cereal
(Ready-To-Eat, Not Further Specified)
14 mg4 mg
5016
Chicken Breast
(Skin Eaten, Grilled With Sauce)
14 mg4 mg
5017
Chocolate Cake
(Prepared From Recipe Without Frosting)
14 mg4 mg
5018
Chocolate Chip Muffin
14 mg4 mg
5019
Cooked Bratwurst
(Veal)
14 mg4 mg
5020
Cooked Veal
(External Fat Only)
14 mg4 mg
5021
Dried Cranberries
14 mg4 mg
5022
Dried Cranberries
(Sweetened, Includes USDA Food Distr. Program)
14 mg4 mg
5023
Dried Fruit
(Not Further Specified But Assume Uncooked)
14 mg4 mg
5024
Egg & Ham On Biscuit
14 mg4 mg
5025
Egg Omelet Or Scrambled Egg
(Made With Animal Fat Or Meat Drippings)
14 mg4 mg
5026
Fried Chicken Breast
(Coated, Skin / Coating Eaten, From Raw)
14 mg4 mg
5027
Fried Whole Egg
(Fried With Animal Fat Or Meat Drippings)
14 mg4 mg
5028
Fruit Bread
14 mg4 mg
5029
Fruit Smoothie
(Bottled)
14 mg4 mg
5030
Grilled Broiler-fryer Breast
(Boneless, Skinless, Meat Only, Chicken)
14 mg4 mg
5031
Grilled Chicken Fillet Sandwich
(On Wheat Bun)
14 mg4 mg
5032
Grilled Rib Eye Steak
(Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
14 mg4 mg
5033
Grilled Rib Eye Steak
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
14 mg4 mg
5034
Grilled T-Bone Steak
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
14 mg4 mg
5035
Grilled Top Loin Steak
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
14 mg4 mg
5036
Ham Or Pork
(With Mushroom Soup Mixture)
14 mg4 mg
5037
Horchata Beverage
(Made With Milk)
14 mg4 mg
5038
Horseradish Sauce
14 mg4 mg
5039
Horseradish Sauce
14 mg4 mg
5040
Meat & Poultry
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
14 mg4 mg
5041
Meat & Poultry
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
14 mg4 mg
5042
Meat & Poultry
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
14 mg4 mg
5043
Naked Juice Strawberry Banana
(Fruit Juice Smoothie)
14 mg4 mg
5044
Odwalla Strawberry Banana
(Fruit Juice Smoothie)
14 mg4 mg
5045
Popeyes Biscuit
14 mg4 mg
5046
Popeyes Fried Chicken
(Mild, Skin & Breading)
14 mg4 mg
5047
Potato Salad With Egg
(Made With Italian Dressing)
14 mg4 mg
5048
Prepared Coffee Cake
(Cinnamon With Crumb Topping, Dry Mix)
14 mg4 mg
5049
Raw Flank Steak
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
14 mg4 mg
5050
Raw Italian Pork Sausage
(Mild)
14 mg4 mg
5051
Raw Lamb Fore-Shank
(Meat & Fat, New Zealand Imported)
14 mg4 mg
5052
Raw Lamb Hind-Shank
(Meat & Fat, New Zealand Imported)
14 mg4 mg
5053
Raw Lamb Loin Chops
(Meat Only, New Zealand Imported)
14 mg4 mg
5054
Raw Lamb Rack
(Meat Only, Fully Frenched, New Zealand Imported)
14 mg4 mg
5055
Rice With Green Beans & Water Chestnuts
(In Sherry Mushroom Sauce, Frozen Side Dish)
14 mg4 mg
5056
Roasted Dry Buckwheat Groats
14 mg4 mg
5057
Roasted Fresh Lamb Leg, Sirloin Half
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
14 mg4 mg
5058
Roasted Fresh Pork Center Loin Roasts
(Loin, Meat & Fat, Bone-In)
14 mg4 mg
5059
Roasted Fresh Pork Center Rib Roasts
(Loin, Meat & Fat, Bone-In)
14 mg4 mg
5060
Roasted Rib Eye Roast
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
14 mg4 mg
5061
Unprepared Pork Sausage
(Link/Patty, Reduced Fat)
14 mg4 mg
5062
White Cake
(Prepared From Recipe Without Frosting)
14 mg4 mg
5063
Baked Or Fried Chicken Thigh
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
13 mg3.7 mg
5064
Baked Or Fried Onion Rings
(Batter-Dipped, Unspecified Form)
13 mg3.7 mg
5065
Banana Fritter
13 mg3.7 mg
5066
Beef
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
13 mg3.7 mg
5067
Beef
(With Tomato-Based Sauce, Mixture)
13 mg3.7 mg
5068
Beef & Pork
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
13 mg3.7 mg
5069
Beef & Pork
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
13 mg3.7 mg
5070
Beef & Potatoes With Cream Sauce
(White Sauce Or Mushroom Soup-Based Sauce, Mixture)
13 mg3.7 mg
5071
Beef Or Meat Gravy
(Home Recipe)
13 mg3.7 mg
5072
Beef With Barbecue Sauce
(Mixture)
13 mg3.7 mg
5073
Beef With Gravy
(Mixture)
13 mg3.7 mg
5074
Bolthouse Farms Strawberry Banana
(Fruit Juice Smoothie)
13 mg3.7 mg
5075
Braised Fresh Pork Center Loin Chops
(Loin, Meat & Fat, Bone-In)
13 mg3.7 mg
5076
Braised Lamb Fore-Shank
(Meat Only, New Zealand Imported)
13 mg3.7 mg
5077
Bratwurst
13 mg3.7 mg
5078
Broiled Flank Steak
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
13 mg3.7 mg
5079
Broiled Outside Skirt Steak
(Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)
13 mg3.7 mg
5080
Broiled Top Sirloin Steak
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
13 mg3.7 mg
5081
Burger King Double Whopper
(No Cheese)
13 mg3.7 mg
5082
Burger King Double Whopper
(With Condiments, 2 Medium Patties, On Bun)
13 mg3.7 mg
5083
Carrot Muffin
13 mg3.7 mg
5084
Chili Powder
(Spices)
13 mg3.7 mg
5085
Cooked Bratwurst
(Pork)
13 mg3.7 mg
5086
Cooked Brown & Wild Rice
(Made With Fat)
13 mg3.7 mg
5087
Cooked Brown & Wild Rice
(Made Without Fat)
13 mg3.7 mg
5088
Cooked Canned Spinach
(With Cheese Sauce)
13 mg3.7 mg
5089
Cooked Fresh Yellow Or Green Summer Squash
(Made With Oil)
13 mg3.7 mg
5090
Cooked Fresh Yellow Or Green Summer Squash
(Made Without Fat)
13 mg3.7 mg
5091
Cooked Summer Squash
(As Ingredient)
13 mg3.7 mg
5092
Corn Fritter
13 mg3.7 mg
5093
Cornmeal Dressing
(With Chicken Or Turkey & Vegetables)
13 mg3.7 mg
5094
Crepe
(Dessert Type, Chocolate-Filled)
13 mg3.7 mg
5095
Curry Powder
(Spices)
13 mg3.7 mg
5096
Denny's Top Sirloin Steak
13 mg3.7 mg
5097
Double Hamburger
(With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
13 mg3.7 mg
5098
Double Hamburger
(With Condiments, Vegetables & Mayonnaise, Large Patty)
13 mg3.7 mg
5099
Double Hamburger
(With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Double-Decker Bun)
13 mg3.7 mg
5100
Egg Omelet Or Scrambled Egg
(With Meat, Made With Animal Fat Or Meat Drippings)
13 mg3.7 mg
5101
Fast Fried Lamb Leg Chop/Steak
(Meat Only, New Zealand Imported, Bone-In)
13 mg3.7 mg
5102
French Fries
(Potato, Fried In Vegetable Oil)
13 mg3.7 mg
5103
French Toast
(Plain, Reduced Fat)
13 mg3.7 mg
5104
Fresh Boston Pork Butt Steak
(With Added Solution Braised, Shoulder, Blade, Meat Only)
13 mg3.7 mg
5105
Fried Chicken Breast
(Coated, Skin / Coating Eaten, From Pre-Cooked)
13 mg3.7 mg
5106
Fried Chicken Breast
(Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)
13 mg3.7 mg
5107
Fried Ham
(Meat & Fat Eaten)
13 mg3.7 mg
5108
Fried Ham
(Unspecified If Fat Eaten)
13 mg3.7 mg
5109
Frozen Cream Substitute
13 mg3.7 mg
5110
Frozen Meal Sirloin Tips With Gravy
(Potatoes, Vegetable)
13 mg3.7 mg
5111
Fruit Smoothie
(Light)
13 mg3.7 mg
5112
Gluten Free Waffle
(Made From Frozen)
13 mg3.7 mg
5113
Gluten Free Waffles
13 mg3.7 mg
5114
Grilled Chicken Fillet
13 mg3.7 mg
5115
Grilled T-Bone Steak
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
13 mg3.7 mg
5116
Grilled Top Loin Steak
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
13 mg3.7 mg
5117
Liquid Cream Substitute
13 mg3.7 mg
5118
Liquid Cream Substitute
(Sugar Free)
13 mg3.7 mg
5119
Liquid Cream Substitute
(With Hydrogenated Vegetable Oil & Soy Protein)
13 mg3.7 mg
5120
Liquid Or Powdered Cream Substitute
(Unspecified If Frozen)
13 mg3.7 mg
5121
Mashed Potatoes
(With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated)
13 mg3.7 mg
5122
Meat & Poultry
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
13 mg3.7 mg
5123
Meat & Poultry
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
13 mg3.7 mg
5124
Meat With Gravy
(Unspecified Type Of Meat, Mixture)
13 mg3.7 mg
5125
Meat With Tomato-Based Sauce
(Mixture)
13 mg3.7 mg
5126
Odwalla Original Superfood
(Fruit Juice Smoothie)
13 mg3.7 mg
5127
Pan-Broiled Ground Pork
(96% Lean / 4% Fat)
13 mg3.7 mg
5128
Pan-Fried Fresh Pork Center Loin Chops
(Loin, Meat & Fat, Bone-In)
13 mg3.7 mg
5129
Pan-Fried Fresh Pork Center Rib Chops
(Loin, Meat & Fat, Bone-In)
13 mg3.7 mg
5130
Pickled Zucchini
13 mg3.7 mg
5131
Plain, Not Further Specified
(On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
13 mg3.7 mg
5132
Popeyes Coleslaw
13 mg3.7 mg
5133
Pork & Beef Sausage
13 mg3.7 mg
5134
Poultry Gravy
(Home Recipe)
13 mg3.7 mg
5135
Prepared Corn Muffins
(Dry Mix)
13 mg3.7 mg
5136
Pumpkin Bread
13 mg3.7 mg
5137
Pumpkin Muffin
13 mg3.7 mg
5138
Raw Beef Sweetbread
(New Zealand Imported)
13 mg3.7 mg
5139
Raw Fresh Lamb Leg, Bottom
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
13 mg3.7 mg
5140
Raw Fresh Pork Center Loin Chops
(Boneless, Loin, Meat & Fat)
13 mg3.7 mg
5141
Raw Lamb Neck Chops
(Meat Only, New Zealand Imported)
13 mg3.7 mg
5142
Raw Rib Eye Steak
(Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
13 mg3.7 mg
5143
Raw Rib Eye Steak/Roast
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
13 mg3.7 mg
5144
Roasted Heated Cured Ham & Water Product
(Meat & Fat, Pork, Shank, Bone-In)
13 mg3.7 mg
5145
Slow Roasted Square-Cut Lamb Shoulder
(Meat Only, New Zealand Imported)
13 mg3.7 mg
5146
Soy Coffee Creamer
(Liquid)
13 mg3.7 mg
5147
Turnover
(Meat- & Vegetable- Filled, No Potatoes, No Gravy)
13 mg3.7 mg
5148
Uncle Ben's Brown Rice
(Parboiled, Cooked)
13 mg3.7 mg
5149
Unprepared Macaroni & Cheese
(Box Mix With Cheese Sauce)
13 mg3.7 mg
5150
Van's Totally Original Waffles
(Gluten Free)
13 mg3.7 mg
5151
Waffles
(Frozen, Ready-To-Heat, Gluten-Free)
13 mg3.7 mg
5152
Wendy's 1/2 Lb Double
(With Condiments, 2 Medium Patties, On Bun)
13 mg3.7 mg
5153
White Potato French Fries
(From Fast Food / Restaurant)
13 mg3.7 mg
5154
Avocado Dressing
12 mg3.4 mg
5155
Bacon & Tomato Dressing
12 mg3.4 mg
5156
Bacon & Tomato Salad Dressing
12 mg3.4 mg
5157
Baked Or Broiled Flounder
(Coated, Made With Margarine)
12 mg3.4 mg
5158
Baked Or Broiled Herring
(Coated, Made Without Fat)
12 mg3.4 mg
5159
Baked Or Fried Onion Rings
(Batter-Dipped, Made From Frozen)
12 mg3.4 mg
5160
Beef
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
12 mg3.4 mg
5161
Beef & Pork
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
12 mg3.4 mg
5162
Beef & Pork
(Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
12 mg3.4 mg
5163
Beef & Pork
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
12 mg3.4 mg
5164
Beerwurst
(Beer Salami, Pork & Beef)
12 mg3.4 mg
5165
Beerwurst
(Pork & Beef)
12 mg3.4 mg
5166
Biscuit
(With Sausage)
12 mg3.4 mg
5167
Blue Or Roquefort Cheese Dressing
(Fat Free)
12 mg3.4 mg
5168
Blue Or Roquefort Cheese Dressing
(Fat-Free, Salad Dressing)
12 mg3.4 mg
5169
Bologna
(Beef & Pork)
12 mg3.4 mg
5170
Bologna
(Pork & Beef)
12 mg3.4 mg
5171
Braised Broiler-fryer Breast
(Skinless, Boneless, Meat Only, With Added Solution, Chicken)
12 mg3.4 mg
5172
Braised Fresh Country-Style Pork Ribs
(Loin, Meat Only)
12 mg3.4 mg
5173
Braised Fresh Pork Blade Chops
(Loin, Meat & Fat, Bone-In)
12 mg3.4 mg
5174
Broiled Fresh Country-Style Pork Ribs
(Boneless, Loin, Meat & Fat)
12 mg3.4 mg
5175
Broiled Fresh Lamb Loin
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
12 mg3.4 mg
5176
Brown Rice With Carrots
(Made With Fat)
12 mg3.4 mg
5177
Brown Rice With Carrots
(Made Without Fat)
12 mg3.4 mg
5178
Brown Rice With Carrots
(Unspecified If Cooking Fat Added)
12 mg3.4 mg
5179
Brown Rice With Carrots & Dark Green Vegetables
(Made With Fat)
12 mg3.4 mg
5180
Brown Rice With Carrots & Dark Green Vegetables
(Made Without Fat)
12 mg3.4 mg
5181
Brown Rice With Carrots & Dark Green Vegetables
(Unspecified If Cooking Fat Added)
12 mg3.4 mg
5182
Brown Rice With Corn
(Made Without Fat)
12 mg3.4 mg
5183
Brown Rice With Dark Green Vegetables
(Made With Fat)
12 mg3.4 mg
5184
Brown Rice With Dark Green Vegetables
(Made Without Fat)
12 mg3.4 mg
5185
Brown Rice With Dark Green Vegetables
(Unspecified If Cooking Fat Added)
12 mg3.4 mg
5186
Brown Rice With Other Vegetables
(Made With Fat)
12 mg3.4 mg
5187
Brown Rice With Other Vegetables
(Made Without Fat)
12 mg3.4 mg
5188
Brown Rice With Other Vegetables
(Unspecified If Cooking Fat Added)
12 mg3.4 mg
5189
Brown Rice With Peas
(Made With Fat)
12 mg3.4 mg
5190
Brown Rice With Peas
(Made Without Fat)
12 mg3.4 mg
5191
Brown Rice With Peas
(Unspecified If Cooking Fat Added)
12 mg3.4 mg
5192
Brown Rice With Peas & Carrots
(Made With Fat)
12 mg3.4 mg
5193
Brown Rice With Peas & Carrots
(Made Without Fat)
12 mg3.4 mg
5194
Brown Rice With Peas & Carrots
(Unspecified If Cooking Fat Added)
12 mg3.4 mg
5195
Burger King Onion Rings
12 mg3.4 mg
5196
Cheese Substitute
(Mozzarella)
12 mg3.4 mg
5197
Chicken
(Grilled Without Sauce, Unspecified If Skin Eaten, Unspecified Part)
12 mg3.4 mg
5198
Chicken
(Skin Not Eaten, Grilled Without Sauce, Unspecified Part)
12 mg3.4 mg
5199
Chocolate Waffle
(Made From Frozen)
12 mg3.4 mg
5200
Coleslaw
(Salad Dressing)
12 mg3.4 mg
5201
Coleslaw Dressing
12 mg3.4 mg
5202
Cornmeal Dumpling
12 mg3.4 mg
5203
Cornmeal Pancakes
12 mg3.4 mg
5204
Cream Crackers
(Gamesa Sabrosas)
12 mg3.4 mg
5205
Dumpling
(Plain)
12 mg3.4 mg
5206
French Toast
(Whole Grain, Reduced Fat)
12 mg3.4 mg
5207
Fried Chicken Breast
(Coated, Skin / Coating Eaten, From Fast Food / Restaurant)
12 mg3.4 mg
5208
Frozen Gluten-Free Pancakes
(Ready-To-Heat)
12 mg3.4 mg
5209
Gluten Free Pancakes
12 mg3.4 mg
5210
Gluten Free Pancakes
(Made From Frozen)
12 mg3.4 mg
5211
Greek Yogurt
(Plain, Nonfat Milk)
12 mg3.4 mg
5212
Greek Yogurt
(Plain, Nonfat, Includes USDA Food Distr. Program)
12 mg3.4 mg
5213
Green Goddess
(Regular, Salad Dressing)
12 mg3.4 mg
5214
Grilled Porterhouse Steak
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
12 mg3.4 mg
5215
Grilled Porterhouse Steak
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
12 mg3.4 mg
5216
Grilled Top Loin Steak
(Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
12 mg3.4 mg
5217
Grilled Top Loin Steak
(Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
12 mg3.4 mg
5218
Grilled Top Loin Steak
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
12 mg3.4 mg
5219
Ham & Rice
(With Mushroom Soup Mixture)
12 mg3.4 mg
5220
Lamb, Pasta, & Vegetable Soup
(Puerto Rican Style)
12 mg3.4 mg
5221
Mashed Potatoes
(Home-Prepared, Whole Milk Added)
12 mg3.4 mg
5222
Meat & Poultry
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
12 mg3.4 mg
5223
Meat & Poultry
(Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
12 mg3.4 mg
5224
Meat & Poultry
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
12 mg3.4 mg
5225
Onion Rings
(Breaded & Fried)
12 mg3.4 mg
5226
Piki Bread
(Made From Blue Cornmeal, Hopi)
12 mg3.4 mg
5227
Plain, Not Further Specified
(On White Bread, Frankfurter Or Hot Dog Sandwich)
12 mg3.4 mg
5228
Prepared Frozen Onion Rings
(Breaded, Par Fried, Heated In Oven)
12 mg3.4 mg
5229
Ramen Noodle Soup
(Beef Flavor, Dry)
12 mg3.4 mg
5230
Raw Fresh Lamb Shoulder Blade
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
12 mg3.4 mg
5231
Raw Ground Pork
(84% Lean / 16% Fat)
12 mg3.4 mg
5232
Raw Lamb Breast
(Meat Only, New Zealand Imported)
12 mg3.4 mg
5233
Raw Lamb Loin Saddle
(Meat Only, New Zealand Imported)
12 mg3.4 mg
5234
Raw Rolled & Netted Lamb Shoulder
(Boneless, Meat Only, New Zealand Imported)
12 mg3.4 mg
5235
Raw T-Bone Steak
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
12 mg3.4 mg
5236
Raw Veal
(Seam Fat Only)
12 mg3.4 mg
5237
Roasted Chuck Clod Roast
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
12 mg3.4 mg
5238
Roasted Mutton
(Navajo)
12 mg3.4 mg
5239
Roasted, Broiled, Or Baked Chicken
(Unspecified Part, Skin Not Eaten)
12 mg3.4 mg
5240
Roasted, Broiled, Or Baked Chicken
(Unspecified Part, Unspecified If Skin Eaten)
12 mg3.4 mg
5241
Sausage & Peppers
(No Sauce Mixture)
12 mg3.4 mg
5242
Sausage On Biscuit
12 mg3.4 mg
5243
Sauteed Chicken
(Skin Not Eaten, Unspecified Part)
12 mg3.4 mg
5244
Slow Roasted Tunnel-Boned Lamb Leg
(Meat Only, New Zealand Imported, Chump Off, Shank Off)
12 mg3.4 mg
5245
Smoked Bologna Ring
12 mg3.4 mg
5246
Soft Pretzels
(Gluten Free)
12 mg3.4 mg
5247
Turnover
(Meat-, Potato-, & Vegetable-Filled, No Gravy)
12 mg3.4 mg
5248
Unprepared Frozen Salisbury Steak
(With Gravy, Banquet, Family Size)
12 mg3.4 mg
5249
Unprepared White & Wild Rice Mix
(Flavored)
12 mg3.4 mg
5250
Van's Totally Original Pancakes
(Gluten Free)
12 mg3.4 mg
5251
Venison/Deer Jerky
12 mg3.4 mg
5252
Applebee's Chili
11 mg3.1 mg
5253
Baked Or Broiled Herring
(Coated, Made With Fat)
11 mg3.1 mg
5254
Beef
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
11 mg3.1 mg
5255
Beef
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
11 mg3.1 mg
5256
Beef
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
11 mg3.1 mg
5257
Blue Or Roquefort Cheese Dressing
(Light, Salad Dressing)
11 mg3.1 mg
5258
Bolthouse Farms Green Goodness
(Fruit Juice Smoothie)
11 mg3.1 mg
5259
Broiled Flank Steak
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
11 mg3.1 mg
5260
Broiled Fresh Pork Blade Chops
(Loin, Meat & Fat, Bone-In)
11 mg3.1 mg
5261
Brown Rice
(With Gravy, Made Without Fat)
11 mg3.1 mg
5262
Brown Rice
(With Soy-Based Sauce, Made Without Fat)
11 mg3.1 mg
5263
Brown Rice With Carrots & Tomatoes
(and/or with Tomato-Based Sauce, Made With Fat)
11 mg3.1 mg
5264
Brown Rice With Carrots & Tomatoes
(and/or with Tomato-Based Sauce, Made Without Fat)
11 mg3.1 mg
5265
Brown Rice With Carrots & Tomatoes
(and/or With Tomato-Based Sauce, Unspecified If Cooking Fat Added)
11 mg3.1 mg
5266
Brown Rice With Carrots, Dark Green Vegetables, & Tomatoes
(and/or Tomato-Based Sauce, Made With Fat)
11 mg3.1 mg
5267
Brown Rice With Carrots, Dark Green Vegetables, & Tomatoes
(and/or Tomato-Based Sauce, Made Without Fat)
11 mg3.1 mg
5268
Brown Rice With Carrots, Dark Green Vegetables, & Tomatoes
(and/or Tomato-Based Sauce, Unspecified If Cooking Fat Added)
11 mg3.1 mg
5269
Brown Rice With Corn
(Made With Fat)
11 mg3.1 mg
5270
Brown Rice With Corn
(Unspecified If Cooking Fat Added)
11 mg3.1 mg
5271
Brown Rice With Dark Green Vegetables & Tomatoes
(and/or with Tomato-Based Sauce, Made With Fat)
11 mg3.1 mg
5272
Brown Rice With Dark Green Vegetables & Tomatoes
(and/or with Tomato-Based Sauce, Made Without Fat)
11 mg3.1 mg
5273
Brown Rice With Dark Green Vegetables & Tomatoes
(and/or with Tomato-Based Sauce, Unspecified If Cooking Fat Added)
11 mg3.1 mg
5274
Brown Rice With Tomatoes and/or Tomato Based Sauce
(Made Without Fat)
11 mg3.1 mg
5275
Canned Cream Of Chicken Soup
(Reduced Sodium, Condensed)
11 mg3.1 mg
5276
Canned Ham
(Smoked Or Cured, Meat & Fat Eaten)
11 mg3.1 mg
5277
Canned Ham
(Smoked Or Cured, Unspecified If Fat Eaten)
11 mg3.1 mg
5278
Canned Tortellini
(With Tomato Sauce, Cheese-Filled, Meatless)
11 mg3.1 mg
5279
Carrabba's Italian Grill Spaghetti With Meat Sauce
11 mg3.1 mg
5280
Chapati Or Roti Bread
(Plain, Commercially Prepared)
11 mg3.1 mg
5281
Chili
(With Meat & Beans, Family Style Restaurant)
11 mg3.1 mg
5282
Chili Con Carne With Beans
(From Restaurant)
11 mg3.1 mg
5283
Chocolate & Vanilla Sandwich Cookie
11 mg3.1 mg
5284
Chocolate Chip Cookies
(Commercially Prepared, Soft-Type)
11 mg3.1 mg
5285
Chocolate Sandwich Cookie
11 mg3.1 mg
5286
Chocolate Sandwich Cookies
(With Creme Filling, Regular)
11 mg3.1 mg
5287
Churros
11 mg3.1 mg
5288
Coconut Water
(Liquid From Coconuts, Nuts)
11 mg3.1 mg
5289
Cooked Beef Composite Of Trimmed Retail Cuts
(Grade: All, Meat & Fat, Trimmed To 0" Fat)
11 mg3.1 mg
5290
Cooked Canadian Bacon
11 mg3.1 mg
5291
Cooked Dried Corn
11 mg3.1 mg
5292
Cooked Ham
(Smoked Or Cured, Only Meat Eaten)
11 mg3.1 mg
5293
Cooked Lamb Heart
(New Zealand Imported, Soaked & Simmered)
11 mg3.1 mg
5294
Denny's French Fries
11 mg3.1 mg
5295
Denny's Onion Rings
11 mg3.1 mg
5296
Doughnut
(Chocolate, Raised Or Yeast)
11 mg3.1 mg
5297
Doughnut
(Raised Or Yeast)
11 mg3.1 mg
5298
Doughnuts
(Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)
11 mg3.1 mg
5299
Dumpling
(Potato- Or Cheese-Filled)
11 mg3.1 mg
5300
Fast Roasted Lamb Chump
(Boneless, Meat Only, New Zealand Imported)
11 mg3.1 mg
5301
Frankfurters Or Hot Dogs
(With Tomato-Based Sauce Mixture)
11 mg3.1 mg
5302
French Toast
(From School, Not Further Specified)
11 mg3.1 mg
5303
French Toast Sticks
(From School, Not Further Specified)
11 mg3.1 mg
5304
Fried Chicken
(Skin & Breading From All Pieces)
11 mg3.1 mg
5305
Fried Ham
(Breaded Or Floured, Meat & Fat Eaten)
11 mg3.1 mg
5306
Fried Ham
(Breaded Or Floured, Unspecified If Fat Eaten)
11 mg3.1 mg
5307
Fried Ham
(Only Meat Eaten)
11 mg3.1 mg
5308
Fried Yellow Plantains
(Latino Restaurant)
11 mg3.1 mg
5309
Frozen Dumpling
(Potato- Or Cheese-Filled)
11 mg3.1 mg
5310
Frozen Meal Sliced Beef
(With Gravy, Potatoes, & Vegetable)
11 mg3.1 mg
5311
Fruit & Vegetable Smoothie
11 mg3.1 mg
5312
Fruit & Vegetable Smoothie
(Added Protein)
11 mg3.1 mg
5313
Gelatin Dessert
(With Fruit & Whipped Topping, Dietetic, Sweetened With Low Calorie Sweetener)
11 mg3.1 mg
5314
Grilled Porterhouse Steak
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
11 mg3.1 mg
5315
Grilled Rib Eye Steak
(Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
11 mg3.1 mg
5316
Grilled T-Bone Steak
(Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)
11 mg3.1 mg
5317
Grilled Top Loin Filet
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
11 mg3.1 mg
5318
Grilled Top Loin Steak
(Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
11 mg3.1 mg
5319
Grilled Top Sirloin Cap Steak
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
11 mg3.1 mg
5320
Grilled Top Sirloin Cap Steak
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
11 mg3.1 mg
5321
Honey Mustard Dressing
(Fat Free)
11 mg3.1 mg
5322
Honey Mustard Dressing
(Fat-Free)
11 mg3.1 mg
5323
Italian Wedding Soup
11 mg3.1 mg
5324
Macaroni Or Pasta Salad
(Made With Italian Dressing)
11 mg3.1 mg
5325
Mashed White Potatoes
(Made With Milk, No Fat, From Dry)
11 mg3.1 mg
5326
McDonald's French Fries
11 mg3.1 mg
5327
Meal Supplement Drink
(Peanut Flavor, Canned)
11 mg3.1 mg
5328
Meat Loaf
(Made With Beef & Pork)
11 mg3.1 mg
5329
Meat Loaf
(Made With Beef, Veal & Pork)
11 mg3.1 mg
5330
Meat Loaf
(Made With Ham, Not Luncheon Meat)
11 mg3.1 mg
5331
Nut Mixture
(With Dried Fruit & Seeds)
11 mg3.1 mg
5332
Pan-Fried Canadian Bacon
11 mg3.1 mg
5333
Pan-Fried Fresh Pork Blade Chops
(Loin, Meat & Fat, Bone-In)
11 mg3.1 mg
5334
Pig In A Blanket
(Frankfurter Or Hot Dog Wrapped In Dough)
11 mg3.1 mg
5335
Plain, Not Further Specified
(On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
11 mg3.1 mg
5336
Plain, Not Further Specified
(On White Bun, Frankfurter Or Hot Dog Sandwich)
11 mg3.1 mg
5337
Plain, Not Further Specified
(On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
11 mg3.1 mg
5338
Raw Beef Tongue
(New Zealand Imported, Variety Meats & By-Products)
11 mg3.1 mg
5339
Raw Flank Steak
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
11 mg3.1 mg
5340
Raw Fresh Lamb Leg
(Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
11 mg3.1 mg
5341
Raw Fresh Lamb Loin
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
11 mg3.1 mg
5342
Raw Fresh Pork Blade Chops Or Roasts
(Loin, Meat & Fat, Bone-In)
11 mg3.1 mg
5343
Raw Fresh Pork Feet
(Variety Meats & By-Products)
11 mg3.1 mg
5344
Raw Fresh Pork Loin Back Ribs
(Bone-In, Lean Only)
11 mg3.1 mg
5345
Raw Rib Eye Steak
(Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
11 mg3.1 mg
5346
Raw Square-Cut Lamb Shoulder Chops
(Meat Only, New Zealand Imported)
11 mg3.1 mg
5347
Raw T-Bone Steak
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
11 mg3.1 mg
5348
Raw T-Bone Steak
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
11 mg3.1 mg
5349
Raw Top Sirloin Cap Steak
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
11 mg3.1 mg
5350
Raw Wagyu Beef Small End Rib Steak/Roast
(Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat)
11 mg3.1 mg
5351
Raw Wagyu Beef Top Loin Steak/Roast
(Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)
11 mg3.1 mg
5352
Roasted Fresh Lamb Rack Roast
(Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)
11 mg3.1 mg
5353
Roasted Fresh Pork Blade Roasts
(Loin, Meat Only, Bone-In)
11 mg3.1 mg
5354
Roasted Turkey Skin
(With Added Solution, From Whole, Light & Dark)
11 mg3.1 mg
5355
Roasted Whole Turkey
(Skin, Light & Dark)
11 mg3.1 mg
5356
Sausage & Rice
(With Mushroom Soup Mixture)
11 mg3.1 mg
5357
Soft Oatmeal Cookies
(With Raisins)
11 mg3.1 mg
5358
Spaghetti Sauce
(With Lamb Or Mutton, Homemade)
11 mg3.1 mg
5359
Steak Submarine Sandwich
(With Lettuce & Tomato)
11 mg3.1 mg
5360
Stuffed Rice With Chicken
(Arroz Relleno Dominicano, Dominican Style)
11 mg3.1 mg
5361
Tamale With Chicken
11 mg3.1 mg
5362
Tamale With Meat
11 mg3.1 mg
5363
Tomato Soup
(Prepared With Water, Dry, Mix)
11 mg3.1 mg
5364
Tomato Soup
(Prepared With Water, Instant Type)
11 mg3.1 mg
5365
Trail Mix
(Not Further Specified)
11 mg3.1 mg
5366
With Meatless Chili
(On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
11 mg3.1 mg
5367
With Meatless Chili
(On White Bread, Frankfurter Or Hot Dog Sandwich)
11 mg3.1 mg
5368
With Meatless Chili
(On White Bun, Frankfurter Or Hot Dog Sandwich)
11 mg3.1 mg
5369
With Meatless Chili
(On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
11 mg3.1 mg
5370
Arroz Con Habichuelas Colorados
(Rice & Red Beans, Latino Restaurant)
10 mg2.8 mg
5371
Baked Chicken
(Coated, Skin / Coating Eaten, Unspecified Part)
10 mg2.8 mg
5372
Baked Chicken
(Coated, Skin / Coating Not Eaten, Unspecified Part)
10 mg2.8 mg
5373
Baked Cured Bacon
(Pork)
10 mg2.8 mg
5374
Baked Or Broiled Catfish
(Coated, Made With Margarine)
10 mg2.8 mg
5375
Baked Or Broiled Cod
(Coated, Made With Margarine)
10 mg2.8 mg
5376
Baked Or Broiled Fish
(Coated, Made With Margarine, Unspecified Type)
10 mg2.8 mg
5377
Baked Or Broiled Flounder
(Coated, Made With Cooking Spray)
10 mg2.8 mg
5378
Baked Or Broiled Flounder
(Coated, Made Without Fat)
10 mg2.8 mg
5379
Baked Or Broiled Halibut
(Coated, Made With Margarine)
10 mg2.8 mg
5380
Baked Or Broiled Perch
(Coated, Made With Margarine)
10 mg2.8 mg
5381
Baked Or Broiled Salmon
(Coated, Made With Margarine)
10 mg2.8 mg
5382
Baked Or Broiled Tilapia
(Coated, Made With Margarine)
10 mg2.8 mg
5383
Baked Or Broiled Trout
(Coated, Made With Margarine)
10 mg2.8 mg
5384
Baked Or Broiled Whiting
(Coated, Made With Margarine)
10 mg2.8 mg
5385
Baked Or Fried Chicken Wing
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
10 mg2.8 mg
5386
Baked Or Fried Chicken Wing
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
10 mg2.8 mg
5387
Baked Or Fried Chicken Wing
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
10 mg2.8 mg
5388
Barbecue Flavored Potato Chips
10 mg2.8 mg
5389
Barbecued Spare Ribs
(With Sauce, Pork, Only Meat Eaten)
10 mg2.8 mg
5390
Bay Leaf
(Spices)
10 mg2.8 mg
5391
Bean & Ham Soup
(Chunky Style, Canned Or Ready-To-Serve)
10 mg2.8 mg
5392
Bean Soup
(Not Further Specified)
10 mg2.8 mg
5393
Beef
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
10 mg2.8 mg
5394
Beef
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
10 mg2.8 mg
5395
Beef & Noodles
(With Mushroom Soup, Mixture)
10 mg2.8 mg
5396
Beef & Rice
(With Mushroom Soup, Mixture)
10 mg2.8 mg
5397
Beef Barbecue Submarine Sandwich
(On Bun)
10 mg2.8 mg
5398
Beef Sticks
(Smoked)
10 mg2.8 mg
5399
Beignet
10 mg2.8 mg
5400
Biscuit
(With Egg & Sausage)
10 mg2.8 mg
5401
Bologna
(Pork & Turkey, Lite)
10 mg2.8 mg
5402
Bologna Sandwich
(With Spread)
10 mg2.8 mg
5403
Braised Back Ribs
(Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)
10 mg2.8 mg
5404
Braised Beef Rib
(Shortribs, Grade: Choice, Meat Only)
10 mg2.8 mg
5405
Braised Beef Steak
(Meat & Fat Eaten)
10 mg2.8 mg
5406
Braised Beef Steak
(Unspecified If Fat Eaten)
10 mg2.8 mg
5407
Braised Brisket Point Half
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
10 mg2.8 mg
5408
Braised Chuck Blade Roast
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
10 mg2.8 mg
5409
Braised Flank Steak
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
10 mg2.8 mg
5410
Braised Fresh Pork Center Rib Chops
(Boneless, Loin, Meat & Fat)
10 mg2.8 mg
5411
Braised Fresh Pork Center Rib Chops
(Boneless, Loin, Meat Only)
10 mg2.8 mg
5412
Braised Fresh Pork Loin
(Meat & Fat, Whole)
10 mg2.8 mg
5413
Braised Fresh Pork Loin
(Meat Only, Whole)
10 mg2.8 mg
5414
Braised Fresh Pork Sirloin Chops
(Loin, Meat & Fat, Bone-In)
10 mg2.8 mg
5415
Braised Fresh Spare Ribs
(Meat & Fat, Pork)
10 mg2.8 mg
5416
Braised Lamb
(Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)
10 mg2.8 mg
5417
Braised Lamb Foreshank
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
10 mg2.8 mg
5418
Braised Lamb Hind-Shank
(Meat Only, New Zealand Imported)
10 mg2.8 mg
5419
Braised Or Boiled Beef Pot Roast
(Only Meat Eaten)
10 mg2.8 mg
5420
Braised Or Boiled Beef Pot Roast
(Unspecified If Fat Eaten)
10 mg2.8 mg
5421
Braised Top Round Beef
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
10 mg2.8 mg
5422
Braised Top Round Beef
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
10 mg2.8 mg
5423
Braised Top Round Beef
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
10 mg2.8 mg
5424
Braised Veal Leg
(Top Round, Meat & Fat)
10 mg2.8 mg
5425
Braised Veal Loin
(Meat & Fat)
10 mg2.8 mg
5426
Braised Veal Ribs
(Meat & Fat)
10 mg2.8 mg
5427
Braised Veal Shoulder
(Whole, Arm & Blade, Meat & Fat)
10 mg2.8 mg
5428
Braised Veal Shoulder Arm
(Meat & Fat)
10 mg2.8 mg
5429
Braised Veal Shoulder Blade
(Meat & Fat)
10 mg2.8 mg
5430
Braised Veal Sirloin
(Meat & Fat)
10 mg2.8 mg
5431
Broiled Beef Rib
(Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)
10 mg2.8 mg
5432
Broiled Beef Rib
(Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)
10 mg2.8 mg
5433
Broiled Fresh Boston Pork Steaks
(Meat & Fat, Shoulder, Blade)
10 mg2.8 mg
5434
Broiled Fresh Boston Pork Steaks
(Meat Only, Shoulder, Blade)
10 mg2.8 mg
5435
Broiled Fresh Pork Center Rib Chops
(Boneless, Loin, Meat & Fat)
10 mg2.8 mg
5436
Broiled Fresh Pork Center Rib Chops
(Boneless, Loin, Meat Only)
10 mg2.8 mg
5437
Broiled Fresh Pork Loin
(Meat & Fat, Whole)
10 mg2.8 mg
5438
Broiled Fresh Pork Loin
(Meat Only, Whole)
10 mg2.8 mg
5439
Broiled Fresh Pork Tenderloin
(Loin, Meat & Fat)
10 mg2.8 mg
5440
Broiled Fresh Pork Tenderloin
(Loin, Meat Only)
10 mg2.8 mg
5441
Broiled Ground Veal
10 mg2.8 mg
5442
Broiled Lamb
(Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)
10 mg2.8 mg
5443
Broiled Top Round Steak
(Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
10 mg2.8 mg
5444
Broiled Tri-Tip Steak
(Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)
10 mg2.8 mg
5445
Broiled Veal Chop
(Meat & Fat Eaten)
10 mg2.8 mg
5446
Broiled Veal Chop
(Unspecified If Fat Eaten)
10 mg2.8 mg
5447
Brown Rice
(With Gravy, Made With Fat)
10 mg2.8 mg
5448
Brown Rice
(With Gravy, Unspecified If Cooking Fat Added)
10 mg2.8 mg
5449
Brown Rice
(With Soy-Based Sauce, Made With Fat)
10 mg2.8 mg
5450
Brown Rice
(With Soy-Based Sauce, Unspecified If Cooking Fat Added)
10 mg2.8 mg
5451
Brown Rice With Tomatoes and/or Tomato Based Sauce
(Made With Fat)
10 mg2.8 mg
5452
Brown Rice With Tomatoes and/or Tomato Based Sauce
(Unspecified If Cooking Fat Added)
10 mg2.8 mg
5453
Burger King French Fries
10 mg2.8 mg
5454
Canned Bean Soup With Pork
(Prepared With Equal Volume Water)
10 mg2.8 mg
5455
Canned Black Bean Soup
(Condensed)
10 mg2.8 mg
5456
Canned Chili With Beans
10 mg2.8 mg
5457
Canned Cream Of Chicken Soup
(Prepared With Equal Volume Water)
10 mg2.8 mg
5458
Canned Cream Of Onion Soup
(Prepared With Equal Volume Water)
10 mg2.8 mg
5459
Canned Mushroom Soup With Beef Stock
(Prepared With Equal Volume Water)
10 mg2.8 mg
5460
Canned Or Ready-To-Serve Bean Soup
(With Bacon Or Ham)
10 mg2.8 mg
5461
Canned Or Ready-To-Serve Pea & Ham Soup
(Chunky Style)
10 mg2.8 mg
5462
Canned Split Pea Soup With Ham
(Chunky, Ready-To-Serve)
10 mg2.8 mg
5463
Canned Split Pea Soup With Ham
(Prepared With Equal Volume Water)
10 mg2.8 mg
5464
Caraway Seed
(Spices)
10 mg2.8 mg
5465
Cassava Pasteles
(Pasteles De Yuca, Puerto Rican Style)
10 mg2.8 mg
5466
Cheese Filled Sandwich
(Ritz, Crackers)
10 mg2.8 mg
5467
Chicken
(Grilled With Sauce, Unspecified If Skin Eaten, Unspecified Part)
10 mg2.8 mg
5468
Chicken
(Skin Eaten, Grilled Without Sauce, Unspecified Part)
10 mg2.8 mg
5469
Chicken
(Skin Not Eaten, Grilled With Sauce, Unspecified Part)
10 mg2.8 mg
5470
Chicken In Butter Sauce
(With Potatoes & Vegetable, Diet Frozen Meal)
10 mg2.8 mg
5471
Chicken Or Turkey Pot Pie
10 mg2.8 mg
5472
Chocolate Chip Cookie
10 mg2.8 mg
5473
Chocolate Chip Cookies
(Regular, Commercially Prepared, Higher Fat, Enriched)
10 mg2.8 mg
5474
Cooked Bacon
(Reduced Sodium, Unspecified Type Of Meat)
10 mg2.8 mg
5475
Cooked Beef Oxtails
10 mg2.8 mg
5476
Cooked Beef Shortribs
(Only Meat Eaten)
10 mg2.8 mg
5477
Cooked Beef Shortribs
(Unspecified If Fat Eaten)
10 mg2.8 mg
5478
Cooked Fresh Ground Pork
10 mg2.8 mg
5479
Cooked Fresh Pork
(Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)
10 mg2.8 mg
5480
Cooked Fresh Pork
(Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
10 mg2.8 mg
5481
Cooked Ground Or Patty Of Pork
10 mg2.8 mg
5482
Cooked Ground Veal Or Patty
10 mg2.8 mg
5483
Cooked Pork Ears, Tail, Head, Snout
(Miscellaneous Parts)
10 mg2.8 mg
5484
Cooked Pork Loin Roast
(Meat & Fat Eaten)
10 mg2.8 mg
5485
Cooked Pork Loin Roast
(Only Meat Eaten)
10 mg2.8 mg
5486
Cooked Pork Loin Roast
(Unspecified If Fat Eaten)
10 mg2.8 mg
5487
Cooked Pork Roast
(Unspecified Cut, Meat & Fat Eaten)
10 mg2.8 mg
5488
Cooked Pork Roast
(Unspecified Cut, Only Meat Eaten)
10 mg2.8 mg
5489
Cooked Pork Roast
(Unspecified If Fat Eaten)
10 mg2.8 mg
5490
Cooked Pork Shoulder Roast
(Meat & Fat Eaten)
10 mg2.8 mg
5491
Cooked Pork Shoulder Roast
(Only Meat Eaten)
10 mg2.8 mg
5492
Cooked Pork Shoulder Roast
(Unspecified If Fat Eaten)
10 mg2.8 mg
5493
Cooked Scrapple
10 mg2.8 mg
5494
Cooked Spare Ribs
(Pork, Meat & Fat Eaten)
10 mg2.8 mg
5495
Cooked Spare Ribs
(Pork, Unspecified If Fat Eaten)
10 mg2.8 mg
5496
Cooked Stew Meat
(Beef, Only Meat Eaten)
10 mg2.8 mg
5497
Cooked Stew Meat
(Beef, Unspecified If Fat Eaten)
10 mg2.8 mg
5498
Cooked Turkey Bacon
(Reduced Sodium)
10 mg2.8 mg
5499
Cooked Veal
(Meat & Fat, Composite Of Trimmed Retail Cuts)
10 mg2.8 mg
5500
Cooked Veal
(Unspecified Cut, Meat & Fat Eaten)
10 mg2.8 mg
5501
Cooked Veal
(Unspecified If Fat Eaten)
10 mg2.8 mg
5502
Cookie
(Not Further Specified)
10 mg2.8 mg
5503
Cookie Bar
(With Chocolate, Nuts, & Graham Crackers)
10 mg2.8 mg
5504
Cookie Bar
(With Chocolate)
10 mg2.8 mg
5505
Doritos Tortilla Chips
(Cool Ranch Flavor)
10 mg2.8 mg
5506
Dried Acid Whey
10 mg2.8 mg
5507
Dried Chipped Beef
(Cooked In Fat)
10 mg2.8 mg
5508
Egg & Sausage On Biscuit
10 mg2.8 mg
5509
Egg Custards
(Dry Mix)
10 mg2.8 mg
5510
Egg Salad
(Made With Creamy Dressing)
10 mg2.8 mg
5511
Fast Fried Lamb Tenderloin
(Meat & Fat, New Zealand Imported)
10 mg2.8 mg
5512
Fast Fried Lamb Tenderloin
(Meat Only, New Zealand Imported)
10 mg2.8 mg
5513
Fast Roasted Lamb Loin Saddle
(Meat Only, New Zealand Imported)
10 mg2.8 mg
5514
Flavored Rice Mixture With Cheese
10 mg2.8 mg
5515
Flaxseed Oil
(Contains Added Sliced Flaxseed)
10 mg2.8 mg
5516
Frankfurters Or Hot Dogs & Sauerkraut
(Mixture)
10 mg2.8 mg
5517
Fried Chicken
(Coated, Skin / Coating Eaten, Unspecified Part)
10 mg2.8 mg
5518
Fried Chicken
(Coated, Skin / Coating Not Eaten, Unspecified Part)
10 mg2.8 mg
5519
Fried Ham
(Breaded Or Floured, Only Meat Eaten)
10 mg2.8 mg
5520
Fried Won Ton
(Filled With Meat, Poultry, Or Seafood, & Vegetable, Wonton)
10 mg2.8 mg
5521
Fried Won Ton
(Filled With Meat, Poultry, Or Seafood, Wonton)
10 mg2.8 mg
5522
Fried Won Ton
(Meatless, Wonton)
10 mg2.8 mg
5523
Frozen Meal Chicken Patty Or Nuggets
(Breaded, Potatoes, Vegetable, Boneless)
10 mg2.8 mg
5524
Frozen Salisbury Steak
(With Gravy)
10 mg2.8 mg
5525
Frozen Yogurt
(Nonfat Milk, Unspecified Flavor)
10 mg2.8 mg
5526
Gelatin Dessert
(With Whipped Topping, Dietetic, Sweetened With Low Calorie Sweetener)
10 mg2.8 mg
5527
Glaze
(Frosting, Prepared-From-Recipe)
10 mg2.8 mg
5528
Grilled Plate Steak
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
10 mg2.8 mg
5529
Grilled Plate Steak
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
10 mg2.8 mg
5530
Grilled T-Bone Steak
(Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)
10 mg2.8 mg
5531
Grilled Top Loin Filet
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
10 mg2.8 mg
5532
Grilled Top Loin Steak
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
10 mg2.8 mg
5533
Grilled Top Loin Steak
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
10 mg2.8 mg
5534
Grilled Top Loin Steak
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
10 mg2.8 mg
5535
Grilled Top Sirloin Cap Steak
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
10 mg2.8 mg
5536
Ham Or Pork Salad
10 mg2.8 mg
5537
Hamburger
(Single, Regular Patty, With Condiments)
10 mg2.8 mg
5538
Hamburger
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
10 mg2.8 mg
5539
Hamburger
(With Tomato And/Or Catsup, On Bun)
10 mg2.8 mg
5540
Hamburger Mcdonald's Hamburger
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
10 mg2.8 mg
5541
Hard Pretzel
(Unsalted)
10 mg2.8 mg
5542
Instant Vanilla Puddings
(Dry Mix)
10 mg2.8 mg
5543
Isopure Protein Powder
10 mg2.8 mg
5544
Jellied Luncheon Meat
(Cured Beef)
10 mg2.8 mg
5545
KFC Fried Chicken
(Original Recipe, Skin & Breading)
10 mg2.8 mg
5546
Kung Pao Beef
10 mg2.8 mg
5547
McDonald's Hamburger
10 mg2.8 mg
5548
Meat Pie
(Not Further Specified)
10 mg2.8 mg
5549
Meat Sandwich
(Not Further Specified)
10 mg2.8 mg
5550
Mexican Roll
(Bolillo)
10 mg2.8 mg
5551
Mushroom Soup
(With Meat Broth, Prepared With Water)
10 mg2.8 mg
5552
New England Brand Beef, Pork Sausage
10 mg2.8 mg
5553
Olive Pork Loaf
10 mg2.8 mg
5554
Pan-Fried Fresh Pork Center Rib Chops
(Boneless, Loin, Meat & Fat)
10 mg2.8 mg
5555
Pan-Fried Fresh Pork Center Rib Chops
(Boneless, Loin, Meat Only)
10 mg2.8 mg
5556
Pan-Fried Veal Leg
(Top Round, Not Breaded, Meat & Fat)
10 mg2.8 mg
5557
Plain, Not Further Specified
(On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
10 mg2.8 mg
5558
Plain, Not Further Specified
(On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
10 mg2.8 mg
5559
Potato Chips
(Barbecue Flavored)
10 mg2.8 mg
5560
Potato Chips
(Cheese Flavored)
10 mg2.8 mg
5561
Potato Chips
(Made From Dried Potatoes, Reduced Fat)
10 mg2.8 mg
5562
Potato Chips
(Other Flavored)
10 mg2.8 mg
5563
Potato Chips
(Ruffled, Sour Cream & Onion Flavored)
10 mg2.8 mg
5564
Potato Chips
(Sour Cream & Onion Flavored)
10 mg2.8 mg
5565
Potato Chips
(Sour-Cream-And-Onion-Flavor)
10 mg2.8 mg
5566
Prepared Chicken Pot Pie
(Frozen Entree)
10 mg2.8 mg
5567
Pretzels
(Hard, Plain, Made With Enriched Flour, Unsalted)
10 mg2.8 mg
5568
Pretzels
(Hard, Plain, Salted, Made With Unenriched Flour)
10 mg2.8 mg
5569
Pretzels
(Hard, Plain, Unsalted, Made With Unenriched Flour)
10 mg2.8 mg
5570
Puerto Rican Pasteles
(Pasteles De Masa)
10 mg2.8 mg
5571
Ramen Noodle Soup
(Any Flavor, Dry)
10 mg2.8 mg
5572
Raw Beef Rib
(Shortribs, Grade: Choice, Meat Only)
10 mg2.8 mg
5573
Raw Fresh Ground Pork
10 mg2.8 mg
5574
Raw Fresh Pork
(Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)
10 mg2.8 mg
5575
Raw Fresh Pork
(Meat & Fat, Leg, Ham, Whole)
10 mg2.8 mg
5576
Raw Fresh Pork
(Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
10 mg2.8 mg
5577
Raw Fresh Pork
(Meat Only, Leg, Ham, Whole)
10 mg2.8 mg
5578
Raw Fresh Pork Center Rib Chops Or Roasts
(Boneless, Loin, Meat & Fat)
10 mg2.8 mg
5579
Raw Fresh Pork Center Rib Chops Or Roasts
(Boneless, Loin, Meat Only)
10 mg2.8 mg
5580
Raw Fresh Pork Loin
(Meat & Fat, Whole)
10 mg2.8 mg
5581
Raw Fresh Pork Loin
(Meat Only, Whole)
10 mg2.8 mg
5582
Raw Fresh Whole Pork Shoulder
(Meat & Fat)
10 mg2.8 mg
5583
Raw Fresh Whole Pork Shoulder
(Meat Only)
10 mg2.8 mg
5584
Raw Frozen Lamb
(Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)
10 mg2.8 mg
5585
Raw Lamb
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
10 mg2.8 mg
5586
Raw Lamb
(Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)
10 mg2.8 mg
5587
Raw Lamb Foreshank
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
10 mg2.8 mg
5588
Raw Lamb Leg Chop/Steak
(Meat Only, New Zealand Imported, Bone-In)
10 mg2.8 mg
5589
Raw Lamb Leg, Shank Half
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
10 mg2.8 mg
5590
Raw Lamb Leg, Sirloin Half
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
10 mg2.8 mg
5591
Raw Lamb Leg, Whole
(Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)
10 mg2.8 mg
5592
Raw Lamb Loin
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
10 mg2.8 mg
5593
Raw Lamb Rack
(Meat Only, Partly Frenched, New Zealand Imported)
10 mg2.8 mg
5594
Raw Lamb Ribs
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
10 mg2.8 mg
5595
Raw Lamb Shoulder
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
10 mg2.8 mg
5596
Raw Lamb Shoulder Arm
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
10 mg2.8 mg
5597
Raw Lamb Shoulder Blade
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
10 mg2.8 mg
5598
Raw Porterhouse Steak
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
10 mg2.8 mg
5599
Raw Porterhouse Steak
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
10 mg2.8 mg
5600
Raw Top Loin Petite Roast/Filet
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
10 mg2.8 mg
5601
Raw Top Loin Steak
(Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
10 mg2.8 mg
5602
Raw Top Loin Steak
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
10 mg2.8 mg
5603
Raw Top Round Beef
(Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
10 mg2.8 mg
5604
Raw Top Sirloin Cap Steak
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
10 mg2.8 mg
5605
Raw Veal
(Meat & Fat, Composite Of Trimmed Retail Cuts)
10 mg2.8 mg
5606
Raw Veal Rib Roast
(Rib, Meat & Fat, Australian)
10 mg2.8 mg
5607
Raw Veal Ribs
(Meat & Fat)
10 mg2.8 mg
5608
Raw Veal Sirloin
(Meat & Fat)
10 mg2.8 mg
5609
Raw Wagyu Beef Small End Rib Steak/Roast
(Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)
10 mg2.8 mg
5610
Raw Wagyu Beef Top Loin Steak/Roast
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)
10 mg2.8 mg
5611
Rice Cakes
(Brown Rice, Buckwheat, Unsalted)
10 mg2.8 mg
5612
Rice Cakes
(Brown Rice, Buckwheat)
10 mg2.8 mg
5613
Roast Beef Submarine Sandwich
(With Lettuce, Tomato & Spread)
10 mg2.8 mg
5614
Roasted Beef Rib
(Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)
10 mg2.8 mg
5615
Roasted Beef Rib
(Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat)
10 mg2.8 mg
5616
Roasted Beef Rib
(Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat)
10 mg2.8 mg
5617
Roasted Fresh Boston Pork Roasts
(Meat & Fat, Shoulder, Blade)
10 mg2.8 mg
5618
Roasted Fresh Boston Pork Roasts
(Meat Only, Shoulder, Blade)
10 mg2.8 mg
5619
Roasted Fresh Country-Style Pork Ribs
(Loin, Meat Only, Bone-In)
10 mg2.8 mg
5620
Roasted Fresh Pork Center Loin Roasts
(Loin, Meat Only, Bone-In)
10 mg2.8 mg
5621
Roasted Fresh Pork Center Rib Roasts
(Boneless, Loin, Meat & Fat)
10 mg2.8 mg
5622
Roasted Fresh Pork Center Rib Roasts
(Boneless, Loin, Meat Only)
10 mg2.8 mg
5623
Roasted Fresh Pork Center Rib Roasts
(Loin, Meat Only, Bone-In)
10 mg2.8 mg
5624
Roasted Fresh Pork Loin
(Meat & Fat, Whole)
10 mg2.8 mg
5625
Roasted Fresh Pork Loin
(Meat Only, Whole)
10 mg2.8 mg
5626
Roasted Fresh Pork Sirloin Roasts
(Loin, Meat & Fat, Bone-In)
10 mg2.8 mg
5627
Roasted Fresh Whole Pork Shoulder
(Meat & Fat)
10 mg2.8 mg
5628
Roasted Fresh Whole Pork Shoulder
(Meat Only)
10 mg2.8 mg
5629
Roasted Lamb Leg, Shank Half
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
10 mg2.8 mg
5630
Roasted Veal
(Meat & Fat Eaten)
10 mg2.8 mg
5631
Roasted Veal
(Unspecified If Fat Eaten)
10 mg2.8 mg
5632
Roasted Veal Loin
(Meat & Fat)
10 mg2.8 mg
5633
Roasted Veal Ribs
(Meat & Fat)
10 mg2.8 mg
5634
Roasted Veal Shoulder
(Whole, Arm & Blade, Meat & Fat)
10 mg2.8 mg
5635
Roasted Veal Shoulder Arm
(Meat & Fat)
10 mg2.8 mg
5636
Roasted Veal Shoulder Blade
(Meat & Fat)
10 mg2.8 mg
5637
Roasted Veal Sirloin
(Meat & Fat)
10 mg2.8 mg
5638
Roasted, Broiled, Or Baked Chicken
(Unspecified Part, Skin Eaten)
10 mg2.8 mg
5639
Roll Bread
(Bollilo, Mexican)
10 mg2.8 mg
5640
Ruffled Potato Chips
(Barbecue Flavored)
10 mg2.8 mg
5641
Ruffled Potato Chips
(Cheese Flavored)
10 mg2.8 mg
5642
Ruffled Potato Chips
(Other Flavored)
10 mg2.8 mg
5643
Rye Pancakes
10 mg2.8 mg
5644
Salisbury Steak
(With Gravy Mixture)
10 mg2.8 mg
5645
Sandwich
(Not Further Specified)
10 mg2.8 mg
5646
Sauteed Chicken
(Skin Eaten, Unspecified Part)
10 mg2.8 mg
5647
Sesame Sticks
(Wheat-Based, Salted)
10 mg2.8 mg
5648
Sesame Sticks
(Wheat-Based, Unsalted)
10 mg2.8 mg
5649
Shellfish Mixture & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture)
10 mg2.8 mg
5650
Shellfish Mixture & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture)
10 mg2.8 mg
5651
Split Pea & Ham Soup
10 mg2.8 mg
5652
Squash Fritter Or Cake
10 mg2.8 mg
5653
Stewed Chicken
(Unspecified Part, Skin Not Eaten)
10 mg2.8 mg
5654
Stewed Chicken
(Unspecified Part, Unspecified If Skin Eaten)
10 mg2.8 mg
5655
Submarine Sandwich
(Roast Beef On White Bread With Lettuce & Tomato)
10 mg2.8 mg
5656
Subway Roast Beef Sub On White Bread
(With Lettuce & Tomato)
10 mg2.8 mg
5657
Sweetened Coconut Water
10 mg2.8 mg
5658
Toasted Crumpet
10 mg2.8 mg
5659
Toffee Bar
(Cookie)
10 mg2.8 mg
5660
Tortilla Chips
(Corn Or Cornmeal Base)
10 mg2.8 mg
5661
Tortilla Chips
(Plain)
10 mg2.8 mg
5662
Tortilla Chips
(With Oat Bran, Corn Or Cornmeal Base)
10 mg2.8 mg
5663
Trail Mix
(With Pretzels, Cereal, Or Granola)
10 mg2.8 mg
5664
Turkey Bacon
(Low Sodium)
10 mg2.8 mg
5665
Turkey, Ham, & Roast Beef Club Sandwich
(With Lettuce, Tomato & Spread)
10 mg2.8 mg
5666
Turnover
(With Gravy, Meat-Filled)
10 mg2.8 mg
5667
Unheated Canned Cured Ham
(Pork, Extra Lean, Approximately 4% Fat)
10 mg2.8 mg
5668
Veal Chop
(Meat & Fat Eaten, Unspecified Cooking Method)
10 mg2.8 mg
5669
Veal Chop
(Unspecified Cooking Method, Unspecified If Fat Eaten)
10 mg2.8 mg
5670
Veal Cutlet Or Steak
(Meat & Fat Eaten, Unspecified Cooking Method)
10 mg2.8 mg
5671
Veal Cutlet Or Steak
(Unspecified Cooking Method, Unspecified If Fat Eaten)
10 mg2.8 mg
5672
Wendy's Crispy Chicken Sandwich
10 mg2.8 mg
5673
Wendy's Jr. Hamburger
(With Condiments, 1 Small Patty, On Bun)
10 mg2.8 mg
5674
Whey Protein Powder Isolate
10 mg2.8 mg
5675
White Corn Tortilla Chips
(Plain, Salted)
10 mg2.8 mg
5676
White Potato Chips
(Made With Olean, Restructured, Fat Free)
10 mg2.8 mg
5677
White Potato Chips
(Restructured, Reduced Fat & Reduced Sodium)
10 mg2.8 mg
5678
White Wheat Flour
(Tortilla Mix, Enriched)
10 mg2.8 mg
5679
With Meatless Chili
(On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
10 mg2.8 mg
5680
With Meatless Chili
(On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
10 mg2.8 mg
5681
Baked Or Broiled Flounder
(Coated, Made With Oil)
9 mg2.6 mg
5682
Baked Or Broiled Shrimp
(Coated, Made With Margarine)
9 mg2.6 mg
5683
Baked Or Fried Chicken Wing
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
9 mg2.6 mg
5684
Baked Or Fried Chicken Wing
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
9 mg2.6 mg
5685
Baked Or Fried Chicken Wing
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
9 mg2.6 mg
5686
Baked Or Fried Chicken Wing
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
9 mg2.6 mg
5687
Baked Yellow Or Green Summer Squash
(Breaded Or Battered)
9 mg2.6 mg
5688
Beef
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
9 mg2.6 mg
5689
Beef
(Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
9 mg2.6 mg
5690
Beef
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
9 mg2.6 mg
5691
Beef
(With Soy-Based Sauce, Mixture)
9 mg2.6 mg
5692
Beef & Noodles
(With Tomato-Based Sauce, Mixture)
9 mg2.6 mg
5693
Beef Shish Kabob With Vegetables
(Excluding Potatoes)
9 mg2.6 mg
5694
Beef, Noodles, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Mushroom Soup Mixture)
9 mg2.6 mg
5695
Beef, Noodles, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Mushroom Soup Mixture)
9 mg2.6 mg
5696
Beef, Potatoes, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture)
9 mg2.6 mg
5697
Beef, Potatoes, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture)
9 mg2.6 mg
5698
Beef, Rice, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Mushroom Soup Mixture)
9 mg2.6 mg
5699
Beef, Rice, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Mushroom Soup Mixture)
9 mg2.6 mg
5700
Braised Back Ribs
(Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)
9 mg2.6 mg
5701
Braised Bottom Round Steak
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
9 mg2.6 mg
5702
Braised Fresh Pork Picnic Shoulder
(Meat & Fat, Arm Picnic)
9 mg2.6 mg
5703
Bread Sticks
(Sesame Nuggets, Pretzels, Rye Chips, Multigrain Mixture)
9 mg2.6 mg
5704
Breakfast Meat
(As Ingredient In Omelet)
9 mg2.6 mg
5705
Breakfast Tart
9 mg2.6 mg
5706
Broiled Chuck Top Blade
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
9 mg2.6 mg
5707
Broiled Fresh Country-Style Pork Ribs
(Loin, Meat Only, Bone-In)
9 mg2.6 mg
5708
Broiled Fresh Pork Blade Chops
(Boneless, Meat & Fat)
9 mg2.6 mg
5709
Broiled Fresh Pork Center Rib Chops
(Loin, Meat & Fat, Bone-In)
9 mg2.6 mg
5710
Broiled Fresh Pork Top Loin Chops
(With Added Solution, Boneless, Loin, Meat & Fat)
9 mg2.6 mg
5711
Broiled Inside Skirt Steak
(Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)
9 mg2.6 mg
5712
Broiled Or Baked Pork Steak Or Cutlet
(Meat & Fat Eaten)
9 mg2.6 mg
5713
Broiled Or Baked Pork Steak Or Cutlet
(Unspecified If Fat Eaten)
9 mg2.6 mg
5714
Brown Rice
(With Vegetables & Gravy, Made With Fat)
9 mg2.6 mg
5715
Brown Rice
(With Vegetables & Gravy, Made Without Fat)
9 mg2.6 mg
5716
Brown Rice
(With Vegetables & Gravy, Unspecified If Cooking Fat Added)
9 mg2.6 mg
5717
Brown Rice
(With Vegetables, Soy-Based Sauce, Made With Fat)
9 mg2.6 mg
5718
Brown Rice
(With Vegetables, Soy-Based Sauce, Made Without Fat)
9 mg2.6 mg
5719
Brown Rice
(With Vegetables, Soy-Based Sauce, Unspecified If Cooking Fat Added)
9 mg2.6 mg
5720
Burger King Hamburger
9 mg2.6 mg
5721
Butter Crackers
(Flavored)
9 mg2.6 mg
5722
Butter Crackers
(Plain)
9 mg2.6 mg
5723
Butter Crackers
(Ritz)
9 mg2.6 mg
5724
Canned Cream Of Chicken Soup
(Condensed)
9 mg2.6 mg
5725
Canned Pasta
(With Tomato Sauce & Meat Or Meatballs)
9 mg2.6 mg
5726
Canned Sockeye Salmon
(Without Skin & Bones, Drained Solids)
9 mg2.6 mg
5727
Canned Spaghetti
(With Meatballs In Tomato Sauce)
9 mg2.6 mg
5728
Chocolate Covered Doughnut
(Raised Or Yeast)
9 mg2.6 mg
5729
Cooked Dry Chickpeas
(Made With Animal Fat Or Meat Drippings)
9 mg2.6 mg
5730
Cooked Dry Pinto, Calico Or Red Mexican Beans
(Made With Animal Fat Or Meat Drippings)
9 mg2.6 mg
5731
Cooked Egg Yolk
(Made Without Fat)
9 mg2.6 mg
5732
Cooked Fresh Green String Beans
(With Mushroom Sauce)
9 mg2.6 mg
5733
Cooked Fresh Lamb
(Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
9 mg2.6 mg
5734
Cooked Fresh Pork
(Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
9 mg2.6 mg
5735
Cooked Frozen Green String Beans
(With Mushroom Sauce)
9 mg2.6 mg
5736
Cooked Green String Beans
(With Mushroom Sauce, Unspecified Form)
9 mg2.6 mg
5737
Cooked Ground Hog
9 mg2.6 mg
5738
Cooked Ground Pork
(96% Lean / 4% Fat, Crumbles)
9 mg2.6 mg
5739
Cooked Lamb Sweetbread
(New Zealand Imported, Soaked & Simmered)
9 mg2.6 mg
5740
Cooked Pig's Hocks
(Pork)
9 mg2.6 mg
5741
Cottage Cheese
(Dry Curd)
9 mg2.6 mg
5742
Cottage Cheese
(Nonfat, Uncreamed, Dry, Large Or Small Curd)
9 mg2.6 mg
5743
Cottage Cheese
(Salted, Dry Curd)
9 mg2.6 mg
5744
Cracker
(Snack)
9 mg2.6 mg
5745
Cracker Barrel Onion Rings
(Thick-Cut)
9 mg2.6 mg
5746
Cracker Barrel Steak Fries
9 mg2.6 mg
5747
Crackers
(Regular, Standard Snack-Type)
9 mg2.6 mg
5748
Crackers
(Unspecified If Sweet)
9 mg2.6 mg
5749
Crumpet
9 mg2.6 mg
5750
Cuca Crackers
9 mg2.6 mg
5751
Doughnut
(Custard-Filled)
9 mg2.6 mg
5752
Egg Omelet Or Scrambled Egg
(Made With Margarine)
9 mg2.6 mg
5753
Egg Omelet Or Scrambled Egg
(With Meat, Made With Margarine)
9 mg2.6 mg
5754
Fast Fried Beef Striploin
(Meat & Fat, New Zealand Imported)
9 mg2.6 mg
5755
Fast Roasted Beef Cube Roll
(New Zealand Imported, Meat & Fat)
9 mg2.6 mg
5756
Fast Roasted Lamb Loin
(Boneless, Meat & Fat, New Zealand Imported)
9 mg2.6 mg
5757
Fast Roasted Lamb Loin
(Boneless, Meat Only, New Zealand Imported)
9 mg2.6 mg
5758
French Fries
(With Chili, Fast Food / Restaurant)
9 mg2.6 mg
5759
Fried Pork Steak Or Cutlet
(Meat & Fat Eaten)
9 mg2.6 mg
5760
Fried Pork Steak Or Cutlet
(Unspecified If Fat Eaten)
9 mg2.6 mg
5761
Fried Whole Egg
(Fried With Margarine)
9 mg2.6 mg
5762
Frozen Meal Sausage & French Toast
9 mg2.6 mg
5763
Fruit Toaster Pastry
(Frosted, Include Apples, Blueberry, Cherry, Strawberry)
9 mg2.6 mg
5764
Gluten-Free White Bread
(Made With Potato Extract, Rice Starch, & Rice Flour)
9 mg2.6 mg
5765
Grilled Plate Steak
(Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
9 mg2.6 mg
5766
Grilled Plate Steak
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
9 mg2.6 mg
5767
Grilled Ribeye Cap Steak
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
9 mg2.6 mg
5768
Grilled T-Bone Steak
(Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)
9 mg2.6 mg
5769
Grilled Tenderloin Steak
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
9 mg2.6 mg
5770
Grilled Tenderloin Steak
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
9 mg2.6 mg
5771
Grilled Tenderloin Steak
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
9 mg2.6 mg
5772
Grilled Tenderloin Steak
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
9 mg2.6 mg
5773
Grilled Top Loin Steak
(Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
9 mg2.6 mg
5774
Grilled Top Loin Steak
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
9 mg2.6 mg
5775
Ground Raw Grass-Fed Beef
(85% Lean / 15% Fat, Australian Imported)
9 mg2.6 mg
5776
Ham & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture)
9 mg2.6 mg
5777
Ham & Vegetables
(Including Carrots, Broccoli, And/Or Dark- Green Leafy, No Potatoes, No Sauce Mixture)
9 mg2.6 mg
5778
Hash Brown
(From School Lunch)
9 mg2.6 mg
5779
Hash Brown
(Not Further Specified)
9 mg2.6 mg
5780
Hash Brown
(Ready-To-Heat)
9 mg2.6 mg
5781
Jelly Doughnut
9 mg2.6 mg
5782
Keebler Keebler Chocolate Graham Selects
9 mg2.6 mg
5783
Lamb Or Mutton & Potatoes
(With Tomato-Based Sauce Mixture)
9 mg2.6 mg
5784
Lamb Or Mutton & Potatoes With Gravy
(Mixture)
9 mg2.6 mg
5785
Lamb Shish Kabob With Vegetables
(Excluding Potatoes)
9 mg2.6 mg
5786
Mashed Potatoes
(Home-Prepared, Whole Milk & Margarine Added)
9 mg2.6 mg
5787
Meat Loaf
(Made With Chicken Or Turkey, With Tomato-Based Sauce)
9 mg2.6 mg
5788
Meat Loaf
(Unspecified Type Of Meat)
9 mg2.6 mg
5789
Milk Crackers
9 mg2.6 mg
5790
Milk Crackers
9 mg2.6 mg
5791
Naan
(Indian Flatbread)
9 mg2.6 mg
5792
Nabisco Oreo Crunchies
(Cookie Crumb Topping)
9 mg2.6 mg
5793
Pan-Fried Ground Veal
9 mg2.6 mg
5794
Pineapple Upside-Down Cake
(Prepared From Recipe)
9 mg2.6 mg
5795
Plain, Not Further Specified
(On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
9 mg2.6 mg
5796
Plain, Not Further Specified
(On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
9 mg2.6 mg
5797
Plain, Not Further Specified
(On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
9 mg2.6 mg
5798
Popeyes Fried Chicken Thighs
(Mild, Meat & Skin With Breading)
9 mg2.6 mg
5799
Popeyes Fried Chicken Wings
(Mild, Meat & Skin With Breading)
9 mg2.6 mg
5800
Pork Steak Or Cutlet
(Meat & Fat Eaten, Unspecified Cooking Method)
9 mg2.6 mg
5801
Pork Steak Or Cutlet
(Unspecified Cooking Method, Unspecified If Fat Eaten)
9 mg2.6 mg
5802
Pork Tamale
(Latino Restaurant)
9 mg2.6 mg
5803
Post Cranberry Almond Crunch
9 mg2.6 mg
5804
Post Great Grains Cranberry Almond Crunch
(Cereals Ready-To-Eat)
9 mg2.6 mg
5805
Prepared Frozen Hash Brown
(Plain, Potatoes, Pan Fried In Canola Oil)
9 mg2.6 mg
5806
Pumpkin Fritters
(Puerto Rican Style)
9 mg2.6 mg
5807
Ramen Noodle Soup
(Chicken Flavor, Dry)
9 mg2.6 mg
5808
Ravani Cake
(Made With Farina)
9 mg2.6 mg
5809
Raw Back Ribs
(Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)
9 mg2.6 mg
5810
Raw Egg Yolk
9 mg2.6 mg
5811
Raw Egg Yolk
(Fresh)
9 mg2.6 mg
5812
Raw Lamb Kidney
(New Zealand Imported)
9 mg2.6 mg
5813
Raw Plate Steak
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
9 mg2.6 mg
5814
Raw Plate Steak
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
9 mg2.6 mg
5815
Raw Plate Steak
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
9 mg2.6 mg
5816
Raw Porterhouse Steak
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
9 mg2.6 mg
5817
Raw Ribeye Steak/Roast Lip-On
(Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)
9 mg2.6 mg
5818
Raw Top Loin Petite Roast/Filet
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
9 mg2.6 mg
5819
Raw Top Loin Steak
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
9 mg2.6 mg
5820
Raw Top Loin Steak/Roast
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)
9 mg2.6 mg
5821
Raw Top Sirloin Cap Steak
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
9 mg2.6 mg
5822
Raw Tunnel-Boned Lamb Leg
(Meat & Fat, New Zealand Imported, Chump Off, Shank Off)
9 mg2.6 mg
5823
Raw Tunnel-Boned Lamb Leg
(Meat Only, New Zealand Imported, Chump Off, Shank Off)
9 mg2.6 mg
5824
Raw Wagyu Beef Small End Rib Steak/Roast
(Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)
9 mg2.6 mg
5825
Raw Wagyu Beef Top Loin Steak/Roast
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)
9 mg2.6 mg
5826
Roasted Bottom Round Roast
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
9 mg2.6 mg
5827
Roasted Fresh Country-Style Pork Ribs
(Boneless, Loin, Meat Only)
9 mg2.6 mg
5828
Roasted Heated Cured Ham
(Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)
9 mg2.6 mg
5829
Roasted Top Loin Petite Roast
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
9 mg2.6 mg
5830
Roasted Top Loin Petite Roast
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
9 mg2.6 mg
5831
Roasted Tri-Tip Roast
(Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)
9 mg2.6 mg
5832
Rudi's Original Sandwich Bread
(Gluten-Free Bakery)
9 mg2.6 mg
5833
Sausage & Spaghetti Sauce Sandwich
9 mg2.6 mg
5834
Scrapple
(Pork)
9 mg2.6 mg
5835
Stewed Chicken
(Unspecified Part, Skin Eaten)
9 mg2.6 mg
5836
Stuffed Shells
(With Chicken)
9 mg2.6 mg
5837
Stuffed Shells
(With Fish And/Or Shellfish)
9 mg2.6 mg
5838
Toasted Whole Wheat Bread
9 mg2.6 mg
5839
Tuna Salad
(Made With Creamy Dressing)
9 mg2.6 mg
5840
Unprepared Canadian Bacon
9 mg2.6 mg
5841
Unprepared Frozen Pork & Vegetable Potsticker Or Wonton
9 mg2.6 mg
5842
White Potato French Fries
(With Chili Con Carne)
9 mg2.6 mg
5843
White Potato Hash Brown
(From Dry Mix)
9 mg2.6 mg
5844
With Meatless Chili
(On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
9 mg2.6 mg
5845
With Meatless Chili
(On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
9 mg2.6 mg
5846
With Meatless Chili
(On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
9 mg2.6 mg
5847
Applebee's 9 Oz House Sirloin Steak
8 mg2.3 mg
5848
Baked Or Broiled Haddock
(Coated, Made Without Fat)
8 mg2.3 mg
5849
Baked Or Fried Chicken Legs
(Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Eaten, Prepared With Skin)
8 mg2.3 mg
5850
Baked Or Fried Chicken Legs
(Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)
8 mg2.3 mg
5851
Baked Or Fried Chicken Thigh
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
8 mg2.3 mg
5852
Baked Or Fried Chicken Thigh
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
8 mg2.3 mg
5853
Baked Or Fried Chicken Thigh
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
8 mg2.3 mg
5854
Beef & Rice With Soy-Based Sauce
(Mixture)
8 mg2.3 mg
5855
Beef Dumplings & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
8 mg2.3 mg
5856
Beef Dumplings & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
8 mg2.3 mg
5857
Beef Egg Foo Yung
(Young)
8 mg2.3 mg
5858
Beef Roast Hash
8 mg2.3 mg
5859
Bologna
(Beef, Chicken, & Pork)
8 mg2.3 mg
5860
Boost
(Nutritional Drink, Ready-To-Drink)
8 mg2.3 mg
5861
Braised Back Ribs
(Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)
8 mg2.3 mg
5862
Braised Bottom Round Steak
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
8 mg2.3 mg
5863
Braised Fresh Pork Blade Chops
(Loin, Meat Only, Bone-In)
8 mg2.3 mg
5864
Braised Fresh Pork Center Loin Chops
(Loin, Meat Only, Bone-In)
8 mg2.3 mg
5865
Braised Fresh Pork Top Loin Chops
(Boneless, Loin, Meat & Fat)
8 mg2.3 mg
5866
Broiled Flank Steak
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
8 mg2.3 mg
5867
Broiled Fresh Country-Style Pork Ribs
(Boneless, Loin, Meat Only)
8 mg2.3 mg
5868
Broiled Or Baked Pork Steak Or Cutlet
(Breaded Or Floured, Meat & Fat Eaten)
8 mg2.3 mg
5869
Broiled Or Baked Pork Steak Or Cutlet
(Breaded Or Floured, Unspecified If Fat Eaten)
8 mg2.3 mg
5870
Cabbage Salad Or Coleslaw
(Made With Creamy Dressing)
8 mg2.3 mg
5871
Canned Black, Brown, Or Bayo Beans
(Made With Animal Fat Or Meat Drippings, Drained)
8 mg2.3 mg
5872
Canned Broccoli Cheese Soup
(Condensed, Commercial)
8 mg2.3 mg
5873
Canned Chunky Vegetable Soup
(Reduced Sodium, Ready-To-Serve)
8 mg2.3 mg
5874
Canned Cream Of Mushroom Soup
(Condensed)
8 mg2.3 mg
5875
Canned Or Ready-To-Serve Portuguese Bean Soup
(Home Recipe)
8 mg2.3 mg
5876
Canned Pink Salmon
(Drained Solids, Fish)
8 mg2.3 mg
5877
Canned Pink Salmon
(Total Can Contents)
8 mg2.3 mg
5878
Canned Pinto, Calico Or Red Mexican Beans
(Made With Animal Fat Or Meat Drippings, Drained)
8 mg2.3 mg
5879
Canned Salmon
8 mg2.3 mg
5880
Canned Sockeye Salmon
(Drained Solids, Fish)
8 mg2.3 mg
5881
Canned Vegetable Soup
(Reduced Sodium, Ready To Serve)
8 mg2.3 mg
5882
Chappatti Or Roti Bread
(Indian Bread, Wheat)
8 mg2.3 mg
5883
Chicken
(Breaded & Fried, Boneless Pieces, Plain)
8 mg2.3 mg
5884
Chicken
(Skin Eaten, Grilled With Sauce, Unspecified Part)
8 mg2.3 mg
5885
Chicken Nuggets
(From Fast Food / Restaurant)
8 mg2.3 mg
5886
Chicken Nuggets
(From Fast Food)
8 mg2.3 mg
5887
Chicken Nuggets
(From Restaurant)
8 mg2.3 mg
5888
Chicken Nuggets
(Not Further Specified)
8 mg2.3 mg
5889
Chicken Or Turkey Salad
(Made With Creamy Dressing)
8 mg2.3 mg
5890
Chocolate Drink
(Milk & Soy Based, Ready To Drink, Fortified)
8 mg2.3 mg
5891
Cooked Beef Composite Of Trimmed Retail Cuts
(Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
8 mg2.3 mg
5892
Cooked Canned Peas
(With Mushroom Sauce)
8 mg2.3 mg
5893
Cooked Dry Black, Brown, Or Bayo Beans
(Made With Animal Fat Or Meat Drippings)
8 mg2.3 mg
5894
Cooked Dry Lentils
(Made With Animal Fat Or Meat Drippings)
8 mg2.3 mg
5895
Cooked Dry Lima Beans
(Made With Animal Fat Or Meat Drippings)
8 mg2.3 mg
5896
Cooked Dry Red Kidney Beans
(Made With Animal Fat Or Meat Drippings)
8 mg2.3 mg
5897
Cooked Dry White Beans
(Made With Animal Fat Or Meat Drippings)
8 mg2.3 mg
5898
Cooked Dry Yellow, Canary, Or Peruvian Beans
(Made With Animal Fat Or Meat Drippings)
8 mg2.3 mg
5899
Cooked Fresh Broccoli
(With Mushroom Sauce)
8 mg2.3 mg
5900
Cooked Fresh Green Tomatoes
8 mg2.3 mg
5901
Cooked Fresh Lima Beans
(With Mushroom Sauce, Immature)
8 mg2.3 mg
5902
Cooked Fresh Peas
(With Mushroom Sauce)
8 mg2.3 mg
5903
Cooked Frozen Lima Beans
(With Mushroom Sauce, Immature)
8 mg2.3 mg
5904
Cooked Frozen Peas
(With Mushroom Sauce)
8 mg2.3 mg
5905
Cooked Green Or Yellow Split Peas
(Made With Animal Fat Or Meat Drippings, Dry)
8 mg2.3 mg
5906
Cooked Green String Beans
(With Mushroom Sauce, From Canned)
8 mg2.3 mg
5907
Cooked Lima Beans
(With Mushroom Sauce, Immature, From Canned)
8 mg2.3 mg
5908
Cooked Lima Beans
(With Mushroom Sauce, Immature, Unspecified Form)
8 mg2.3 mg
5909
Cooked Peas
(With Mushroom Sauce, Unspecified Form)
8 mg2.3 mg
5910
Cooked Turkey Neck
8 mg2.3 mg
5911
Corned Beef, Potatoes, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
8 mg2.3 mg
5912
Corned Beef, Potatoes, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
8 mg2.3 mg
5913
Cracker Barrel Grilled Sirloin Steak
8 mg2.3 mg
5914
Cream Of Wheat
(Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat)
8 mg2.3 mg
5915
Creamy Salad Dressing
(Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Cholesterol-Free)
8 mg2.3 mg
5916
Denny's Hash Browns
8 mg2.3 mg
5917
Doughnut
(With Chocolate Icing, Chocolate, Raised Or Yeast)
8 mg2.3 mg
5918
Egg Salad
(Made With Any Type Of Fat Free Dressing)
8 mg2.3 mg
5919
Egg Substitute: Omelet, Scrambled, Or Fried
(With Meat, Made Without Fat)
8 mg2.3 mg
5920
Egg White
(Omelet, Scrambled, Or Fried, With Meat, Made Without Fat)
8 mg2.3 mg
5921
Fish Sandwich
(From School Cafeteria)
8 mg2.3 mg
5922
Flaxseed Oil
8 mg2.3 mg
5923
Flaxseed Oil
(Cold Pressed)
8 mg2.3 mg
5924
Frankfurter Or Hot Dog
(With Chili, No Bun)
8 mg2.3 mg
5925
Fried Battered Pork Steak Or Cutlet
(Meat & Fat Eaten)
8 mg2.3 mg
5926
Fried Battered Pork Steak Or Cutlet
(Unspecified If Fat Eaten)
8 mg2.3 mg
5927
Fried Chicken Wing
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
8 mg2.3 mg
5928
Fried Chicken Wing
(No Coating, Skin Eaten, Made Without Fat)
8 mg2.3 mg
5929
Fried Flounder
(Coated, Made With Margarine)
8 mg2.3 mg
5930
Frozen Chapati Or Roti Bread
(Whole Wheat, Commercially Prepared)
8 mg2.3 mg
5931
Frozen Dessert Rice
(Flavors Other Than Chocolate, Nondairy)
8 mg2.3 mg
5932
Granola
(Not Further Specified)
8 mg2.3 mg
5933
Grilled Plate Steak
(Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
8 mg2.3 mg
5934
Grilled Plate Steak
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
8 mg2.3 mg
5935
Grilled Plate Steak
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
8 mg2.3 mg
5936
Grilled Plate Steak
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
8 mg2.3 mg
5937
Grilled Porterhouse Steak
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
8 mg2.3 mg
5938
Grilled Porterhouse Steak
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
8 mg2.3 mg
5939
Grilled Ribeye Cap Steak
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
8 mg2.3 mg
5940
Grilled Tenderloin Steak
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
8 mg2.3 mg
5941
Grilled Tenderloin Steak
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
8 mg2.3 mg
5942
Grilled Top Loin Filet
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
8 mg2.3 mg
5943
Grits
(Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat)
8 mg2.3 mg
5944
Hamburger
(Plain, On Bun)
8 mg2.3 mg
5945
Hamburger
(Single, Regular Patty, Plain)
8 mg2.3 mg
5946
Hash Browns
(Family Style Restaurant)
8 mg2.3 mg
5947
Kellogg's Granola
(Lowfat)
8 mg2.3 mg
5948
Kellogg's Special K Protein Shake
8 mg2.3 mg
5949
Lamb Or Mutton & Noodles
(With Gravy Mixture)
8 mg2.3 mg
5950
Lamb Or Mutton Curry
8 mg2.3 mg
5951
Malt-O-Meal Golden Puffs
(Cereals Ready-To-Eat)
8 mg2.3 mg
5952
Mashed Potatoes
(From School Lunch)
8 mg2.3 mg
5953
Meat Loaf
(Made With Beef & Pork, With Tomato-Based Sauce)
8 mg2.3 mg
5954
Meat Loaf
(Made With Venison/Deer)
8 mg2.3 mg
5955
Meat-Filled Ravioli
(No Sauce)
8 mg2.3 mg
5956
Millet Flour
8 mg2.3 mg
5957
Naan Bread
(Whole Wheat, Commercially Prepared, Refrigerated)
8 mg2.3 mg
5958
Nature Valley Granola
(With Fruit & Nuts)
8 mg2.3 mg
5959
Non-Dairy Milk
(Not Further Specified)
8 mg2.3 mg
5960
Oatmeal
(Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat)
8 mg2.3 mg
5961
Onion Rings
(Family Style Restaurant)
8 mg2.3 mg
5962
Oyster Crackers
8 mg2.3 mg
5963
Pan-Fried Fresh Pork Blade Chops
(Loin, Meat Only, Bone-In)
8 mg2.3 mg
5964
Pan-Fried Fresh Pork Center Loin Chops
(Loin, Meat Only, Bone-In)
8 mg2.3 mg
5965
Pan-Fried Fresh Pork Center Rib Chops
(Loin, Meat Only, Bone-In)
8 mg2.3 mg
5966
Pan-Fried Fresh Pork Top Loin Chops
(Boneless, Loin, Meat & Fat)
8 mg2.3 mg
5967
Pecan Pie
8 mg2.3 mg
5968
Pecan Pie
(Commercially Prepared)
8 mg2.3 mg
5969
Pecan Pie
(Individual Size Or Tart)
8 mg2.3 mg
5970
Pepperoni & Salami Submarine Sandwich
(With Lettuce, Tomato, & Spread)
8 mg2.3 mg
5971
Popeyes Fried Chicken Drumsticks
(Mild, Meat & Skin With Breading)
8 mg2.3 mg
5972
Pupusas Con Frijoles
(Bean Pupusas, Latino Restaurant)
8 mg2.3 mg
5973
Quaker 100% Natural Cereal
(With Oats, Honey & Raisins)
8 mg2.3 mg
5974
Raw American Shad
(Fish)
8 mg2.3 mg
5975
Raw Back Ribs
(Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)
8 mg2.3 mg
5976
Raw Beef Cube Roll
(New Zealand Imported, Meat & Fat)
8 mg2.3 mg
5977
Raw Beef Striploin
(Meat & Fat, New Zealand Imported)
8 mg2.3 mg
5978
Raw Flank Steak
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
8 mg2.3 mg
5979
Raw Fresh Lamb Leg, Center Slice
(Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)
8 mg2.3 mg
5980
Raw Lamb Tenderloin
(Meat & Fat, New Zealand Imported)
8 mg2.3 mg
5981
Raw Rib Eye
(Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)
8 mg2.3 mg
5982
Raw Top Loin Steak
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
8 mg2.3 mg
5983
Raw Turkey Wings
(Retail Parts, Meat & Skin)
8 mg2.3 mg
5984
Raw Wagyu Beef Tenderloin Steak/Roast
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)
8 mg2.3 mg
5985
Raw Wagyu Beef Tenderloin Steak/Roast
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)
8 mg2.3 mg
5986
Roasted Chicken Skin
(With Added Solution, Drumsticks & Thighs)
8 mg2.3 mg
5987
Roasted Fresh Pork
(Meat & Fat, Leg, Ham, Shank Half)
8 mg2.3 mg
5988
Roasted Fresh Pork Blade Roasts
(Boneless, Loin, Meat & Fat)
8 mg2.3 mg
5989
Roasted Fresh Pork Sirloin Roasts
(Loin, Meat Only, Bone-In)
8 mg2.3 mg
5990
Roasted Rib Eye Roast
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
8 mg2.3 mg
5991
Roasted Tenderloin Roast
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
8 mg2.3 mg
5992
Roasted Top Loin Petite Roast
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
8 mg2.3 mg
5993
Salisbury Steak
(With Gravy, Dessert, Potatoes, Vegetable, Frozen Meal, Large Meat Portion)
8 mg2.3 mg
5994
Saltine
(Crackers)
8 mg2.3 mg
5995
Saltines
(Includes Oyster, Soda, Soup, Crackers)
8 mg2.3 mg
5996
Simmered Turkey Gizzard
(All Classes)
8 mg2.3 mg
5997
Simmered Whole Turkey
(Neck, Meat Only)
8 mg2.3 mg
5998
Sirloin Steak
(Family Style Restaurant)
8 mg2.3 mg
5999
Slim Fast Shake Mix
(Powder)
8 mg2.3 mg
6000
Slim Fast Shake Mix
(Sugar Free, Powder)
8 mg2.3 mg
fig 6. Foods with capric acid (10:0) 5001 to 6000

List of foods (6001 - 7000) With Capric Acid (10:0)

Click on a food to explore all of the nutrients it contains.

#Foods with Capric Acid (10:0)per 100gper Oz
6001
SlimFast Shake Mix
(Powder, 3-2-1 Plan, Unilever)
8 mg2.3 mg
6002
Steamed Dumpling
(Filled With Meat, Poultry, Or Seafood)
8 mg2.3 mg
6003
Subway Tuna Sub On White Bread
(With Lettuce & Tomato)
8 mg2.3 mg
6004
T.G.I. Friday's Chicken Fingers
8 mg2.3 mg
6005
Vienna Sausages Stewed With Potatoes
(Salchichas Guisadas, Puerto Rican Style)
8 mg2.3 mg
6006
Whole Wheat Bread
8 mg2.3 mg
6007
Whole-Wheat Bread
(Commercially Prepared)
8 mg2.3 mg
6008
With Chili
(On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
8 mg2.3 mg
6009
With Meatless Chili
(On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
8 mg2.3 mg
6010
Applebee's Fish
(Hand Battered)
7 mg2 mg
6011
Bagel Chip
7 mg2 mg
6012
Bagel Chips
(Plain)
7 mg2 mg
6013
Baked Or Broiled Barracuda
(Coated, Made With Fat)
7 mg2 mg
6014
Baked Or Broiled Barracuda
(Coated, Made Without Fat)
7 mg2 mg
6015
Baked Or Broiled Carp
(Coated, Made With Fat)
7 mg2 mg
6016
Baked Or Broiled Carp
(Coated, Made Without Fat)
7 mg2 mg
6017
Baked Or Broiled Catfish
(Coated, Made With Cooking Spray)
7 mg2 mg
6018
Baked Or Broiled Catfish
(Coated, Made With Oil)
7 mg2 mg
6019
Baked Or Broiled Catfish
(Coated, Made Without Fat)
7 mg2 mg
6020
Baked Or Broiled Chicken Wing
(From Fast Food / Restaurant)
7 mg2 mg
6021
Baked Or Broiled Clams
(Coated, Made Without Fat)
7 mg2 mg
6022
Baked Or Broiled Cod
(Coated, Made With Cooking Spray)
7 mg2 mg
6023
Baked Or Broiled Cod
(Coated, Made With Oil)
7 mg2 mg
6024
Baked Or Broiled Cod
(Coated, Made Without Fat)
7 mg2 mg
6025
Baked Or Broiled Crab
(Coated, Made Without Fat)
7 mg2 mg
6026
Baked Or Broiled Croaker
(Coated, Made With Fat)
7 mg2 mg
6027
Baked Or Broiled Croaker
(Coated, Made Without Fat)
7 mg2 mg
6028
Baked Or Broiled Fish
(Coated, Made With Cooking Spray, Unspecified Type)
7 mg2 mg
6029
Baked Or Broiled Fish
(Coated, Made With Oil, Unspecified Type)
7 mg2 mg
6030
Baked Or Broiled Fish
(Coated, Made Without Fat, Unspecified Type)
7 mg2 mg
6031
Baked Or Broiled Fresh Tuna
(Coated, Fat Not Added)
7 mg2 mg
6032
Baked Or Broiled Fresh Tuna
(Coated, Made With Fat)
7 mg2 mg
6033
Baked Or Broiled Haddock
(Coated, Made With Fat)
7 mg2 mg
6034
Baked Or Broiled Halibut
(Coated, Made With Cooking Spray)
7 mg2 mg
6035
Baked Or Broiled Halibut
(Coated, Made With Oil)
7 mg2 mg
6036
Baked Or Broiled Halibut
(Coated, Made Without Fat)
7 mg2 mg
6037
Baked Or Broiled Herring
(Made Without Fat)
7 mg2 mg
6038
Baked Or Broiled Lobster
(Coated, Made Without Fat)
7 mg2 mg
6039
Baked Or Broiled Mackerel
(Coated, Made With Fat)
7 mg2 mg
6040
Baked Or Broiled Mackerel
(Coated, Made Without Fat)
7 mg2 mg
6041
Baked Or Broiled Mullet
(Coated, Made With Fat)
7 mg2 mg
6042
Baked Or Broiled Mullet
(Coated, Made Without Fat)
7 mg2 mg
6043
Baked Or Broiled Ocean Perch
(Coated, Made With Fat)
7 mg2 mg
6044
Baked Or Broiled Ocean Perch
(Coated, Made Without Fat)
7 mg2 mg
6045
Baked Or Broiled Oysters
(Coated, Made Without Fat)
7 mg2 mg
6046
Baked Or Broiled Perch
(Coated, Made With Cooking Spray)
7 mg2 mg
6047
Baked Or Broiled Perch
(Coated, Made With Oil)
7 mg2 mg
6048
Baked Or Broiled Perch
(Coated, Made Without Fat)
7 mg2 mg
6049
Baked Or Broiled Pike
(Coated, Made With Fat)
7 mg2 mg
6050
Baked Or Broiled Pike
(Coated, Made Without Fat)
7 mg2 mg
6051
Baked Or Broiled Pompano
(Coated, Made With Fat)
7 mg2 mg
6052
Baked Or Broiled Pompano
(Coated, Made Without Fat)
7 mg2 mg
6053
Baked Or Broiled Porgy
(Coated, Made With Fat)
7 mg2 mg
6054
Baked Or Broiled Porgy
(Coated, Made Without Fat)
7 mg2 mg
6055
Baked Or Broiled Ray
(Coated, Made With Fat)
7 mg2 mg
6056
Baked Or Broiled Ray
(Coated, Made Without Fat)
7 mg2 mg
6057
Baked Or Broiled Salmon
(Coated, Made With Cooking Spray)
7 mg2 mg
6058
Baked Or Broiled Salmon
(Coated, Made With Oil)
7 mg2 mg
6059
Baked Or Broiled Salmon
(Coated, Made Without Fat)
7 mg2 mg
6060
Baked Or Broiled Scallops
(Coated, Made Without Fat)
7 mg2 mg
6061
Baked Or Broiled Sea Bass
(Coated, Made With Fat)
7 mg2 mg
6062
Baked Or Broiled Sea Bass
(Coated, Made Without Fat)
7 mg2 mg
6063
Baked Or Broiled Shark
(Coated, Made With Fat)
7 mg2 mg
6064
Baked Or Broiled Shark
(Coated, Made Without Fat)
7 mg2 mg
6065
Baked Or Broiled Shrimp
(Coated, Made With Cooking Spray)
7 mg2 mg
6066
Baked Or Broiled Shrimp
(Coated, Made Without Fat)
7 mg2 mg
6067
Baked Or Broiled Squid
(Coated, Made Without Fat)
7 mg2 mg
6068
Baked Or Broiled Swordfish
(Coated, Made With Fat)
7 mg2 mg
6069
Baked Or Broiled Swordfish
(Coated, Made Without Fat)
7 mg2 mg
6070
Baked Or Broiled Tilapia
(Coated, Made With Cooking Spray)
7 mg2 mg
6071
Baked Or Broiled Tilapia
(Coated, Made With Oil)
7 mg2 mg
6072
Baked Or Broiled Tilapia
(Coated, Made Without Fat)
7 mg2 mg
6073
Baked Or Broiled Trout
(Coated, Made With Cooking Spray)
7 mg2 mg
6074
Baked Or Broiled Trout
(Coated, Made With Oil)
7 mg2 mg
6075
Baked Or Broiled Trout
(Coated, Made Without Fat)
7 mg2 mg
6076
Baked Or Broiled Whiting
(Coated, Made With Cooking Spray)
7 mg2 mg
6077
Baked Or Broiled Whiting
(Coated, Made With Oil)
7 mg2 mg
6078
Baked Or Broiled Whiting
(Coated, Made Without Fat)
7 mg2 mg
6079
Baked Or Fried Beef Steak
(Breaded Or Floured, Meat & Fat Eaten)
7 mg2 mg
6080
Baked Or Fried Chicken Drumsticks
(Coated, Made With Shortening, Prepared Skinless, Coating Eaten)
7 mg2 mg
6081
Baked Or Fried Chicken Drumsticks
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
7 mg2 mg
6082
Baked Or Fried Chicken Drumsticks
(Coated, Prepared Skinless, Coating Eaten, Made With Cooking Spray)
7 mg2 mg
6083
Baked Or Fried Chicken Drumsticks
(Coated, Prepared Skinless, Coating Eaten, Made With Unspecified Type Of Fat)
7 mg2 mg
6084
Baked Or Fried Chicken Drumsticks
(Coated, Prepared Skinless, Coating Eaten, Made Without Fat)
7 mg2 mg
6085
Baked Or Fried Chicken Drumsticks
(Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)
7 mg2 mg
6086
Baked Or Fried Chicken Drumsticks
(Coated, Prepared Skinless, Made With Oil, Coating Eaten)
7 mg2 mg
6087
Baked Or Fried Chicken Drumsticks
(Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)
7 mg2 mg
6088
Baked Or Fried Chicken Drumsticks
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
7 mg2 mg
6089
Baked Or Fried Chicken Drumsticks
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
7 mg2 mg
6090
Baked Or Fried Chicken Drumsticks
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
7 mg2 mg
6091
Baked Or Fried Chicken Drumsticks
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
7 mg2 mg
6092
Baked Or Fried Chicken Drumsticks
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
7 mg2 mg
6093
Baked Or Fried Chicken Drumsticks
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
7 mg2 mg
6094
Baked Or Fried Chicken Legs
(Coated, Drumstick & Thigh, Made With Fat, Coating Eaten, Prepared Skinless)
7 mg2 mg
6095
Baked Or Fried Chicken Legs
(Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin)
7 mg2 mg
6096
Baked Or Fried Chicken Legs
(Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)
7 mg2 mg
6097
Baked Or Fried Chicken Legs
(Coated, Drumstick & Thigh, Made Without Fat, Coating Eaten, Prepared Skinless)
7 mg2 mg
6098
Baked Or Fried Chicken Legs
(Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Coating Eaten, Prepared Skinless)
7 mg2 mg
6099
Baked Or Fried Chicken Thigh
(Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten)
7 mg2 mg
6100
Baked Or Fried Chicken Thigh
(Coated, Made Without Fat, Prepared Skinless, Coating Eaten)
7 mg2 mg
6101
Baked Or Fried Chicken Thigh
(Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)
7 mg2 mg
6102
Baked Or Fried Chicken Thigh
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
7 mg2 mg
6103
Baked Or Fried Chicken Thigh
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
7 mg2 mg
6104
Baked Or Fried Chicken Thigh
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
7 mg2 mg
6105
Baked, Broiled Or Roasted Chicken Wing
(From Raw)
7 mg2 mg
6106
Barbecued Beef Shortribs
(With Sauce, Only Meat Eaten)
7 mg2 mg
6107
Barbecued Spare Ribs
(With Sauce, Lean & Fat Eaten, Pork)
7 mg2 mg
6108
Barbecued Spare Ribs
(With Sauce, Pork, Unspecified If Fat Eaten)
7 mg2 mg
6109
Beef & Noodles
(With Soy-Based Sauce, Mixture)
7 mg2 mg
6110
Beef & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
7 mg2 mg
6111
Beef & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
7 mg2 mg
6112
Beef Or Meat Gravy
(Low Sodium)
7 mg2 mg
6113
Beef, Potatoes, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture)
7 mg2 mg
6114
Beef, Potatoes, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture)
7 mg2 mg
6115
Black Bean Soup
(Latino Restaurant)
7 mg2 mg
6116
Braised Bottom Round Steak
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
7 mg2 mg
6117
Braised Fresh Lamb Leg, Hindshank
(Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
7 mg2 mg
6118
Braised Fresh Pork Center Rib Chops
(Loin, Meat Only, Bone-In)
7 mg2 mg
6119
Broiled Chuck Top Blade
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
7 mg2 mg
6120
Broiled Flank Steak
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
7 mg2 mg
6121
Broiled Fresh Lamb Leg, Center Slice
(Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)
7 mg2 mg
6122
Broiled Fresh Lamb Leg, Sirloin Chops
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
7 mg2 mg
6123
Broiled Fresh Pork Blade Chops
(Loin, Meat Only, Bone-In)
7 mg2 mg
6124
Broiled Fresh Pork Top Loin Chops
(With Added Solution, Boneless, Loin, Meat Only)
7 mg2 mg
6125
Canned Chicken Mushroom Soup
(Condensed)
7 mg2 mg
6126
Canned Cream Of Mushroom Soup
(Prepared With Water, Reduced Sodium)
7 mg2 mg
6127
Canned Cream Of Mushroom Soup
(Reduced Sodium, Unspecified If Made With Milk Or Water)
7 mg2 mg
6128
Canned Pasta
(With Tomato Sauce & Frankfurters Or Hot Dogs)
7 mg2 mg
6129
Canned Pink Salmon
(Without Skin & Bones, Drained Solids, Fish)
7 mg2 mg
6130
Chicken & Vegetable Entree With Noodles
(Diet Frozen Meal)
7 mg2 mg
6131
Chicken Or Turkey
(With Mushroom Soup Mixture)
7 mg2 mg
6132
Chicken Or Turkey & Rice
(With Mushroom Soup Mixture)
7 mg2 mg
6133
Chicken Or Turkey Noodles
(With Mushroom Soup Mixture)
7 mg2 mg
6134
Chicken Or Turkey, Potatoes, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture)
7 mg2 mg
6135
Chicken Wing
(Grilled Without Sauce)
7 mg2 mg
6136
Chicken Wing
(Unspecified If Skin Eaten, Unspecified Cooking Method)
7 mg2 mg
6137
Chocolate Flavored Hazelnut Spread
(Topping)
7 mg2 mg
6138
Chocolate-Flavored Hazelnut Spread
7 mg2 mg
6139
Cocoa Mix
(No Sugar Added, Powder)
7 mg2 mg
6140
Coleslaw
7 mg2 mg
6141
Cooked Beef Composite Of Trimmed Retail Cuts
(Grade: Select, Meat & Fat, Trimmed To 0" Fat)
7 mg2 mg
6142
Cooked Broccoli With Mushroom Sauce
(Unspecified Form)
7 mg2 mg
6143
Cooked Frozen Broccoli
(With Mushroom Sauce)
7 mg2 mg
6144
Cooked Ground Or Patty Of Pork
(Breaded)
7 mg2 mg
6145
Cooked Spare Ribs
(Pork, Only Meat Eaten)
7 mg2 mg
6146
Cracker Barrel Country Fried Shrimp Platter
7 mg2 mg
6147
Dairy Drink Mix
(Chocolate, With Aspartame, Powder, Reduced Calorie, Prepared With Water & Ice)
7 mg2 mg
6148
Denny's Chicken Nuggets
(Star Shaped, From Kid's Menu)
7 mg2 mg
6149
Doughnut
(With Icing, Custard-Filled)
7 mg2 mg
6150
Egg Roll
(Meatless)
7 mg2 mg
6151
Egg Roll
(With Shrimp)
7 mg2 mg
6152
Egg Substitute: Omelet, Scrambled, Or Fried
(With Meat, Unspecified If Cooking Fat Added)
7 mg2 mg
6153
Egg White
(Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added)
7 mg2 mg
6154
Fast Roasted Beef Cube Roll
(New Zealand Imported, Meat Only)
7 mg2 mg
6155
Fast Roasted Prepared Beef Ribs
(New Zealand Imported)
7 mg2 mg
6156
Fish & Noodles Soup
(With Mushroom)
7 mg2 mg
6157
Fish & Rice Soup
(With Mushroom)
7 mg2 mg
6158
Fish Stick, Patty, Or Nugget
(Fast Food)
7 mg2 mg
6159
Fish Stick, Patty, Or Nugget
(From Restaurant, Home, Or Other Place)
7 mg2 mg
6160
French Fries
(Family Style Restaurant)
7 mg2 mg
6161
French Fries
(Restaurant)
7 mg2 mg
6162
Fried Cauliflower
(Batter-Dipped)
7 mg2 mg
6163
Fried Chicken Wing
(Made With Fat, No Coating, Unspecified If Skin Eaten)
7 mg2 mg
6164
Fried Chicken Wing
(Made With Shortening, No Coating, Skin Eaten)
7 mg2 mg
6165
Fried Chicken Wing
(No Coating, Skin Eaten, Made With Cooking Spray)
7 mg2 mg
6166
Fried Chicken Wing
(No Coating, Skin Eaten, Made With Oil)
7 mg2 mg
6167
Fried Chicken Wing
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
7 mg2 mg
6168
Fried Pork Steak Or Cutlet
(Breaded Or Floured, Meat & Fat Eaten)
7 mg2 mg
6169
Fried Pork Steak Or Cutlet
(Breaded Or Floured, Unspecified If Fat Eaten)
7 mg2 mg
6170
Fried Red Tomatoes
(Made From Fresh)
7 mg2 mg
6171
Frozen Meal Turkey Dinner
(Not Further Specified)
7 mg2 mg
6172
Frozen Meal Turkey With Gravy
(Dressing, Potatoes, Vegetable)
7 mg2 mg
6173
Grilled Fresh Lamb Rib Chops
(Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)
7 mg2 mg
6174
Grilled Plate Steak
(Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
7 mg2 mg
6175
Grilled Porterhouse Steak
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
7 mg2 mg
6176
Grilled Rib Eye Steak
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
7 mg2 mg
6177
Grilled Ribeye Cap Steak
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
7 mg2 mg
6178
Grilled Top Loin Steak
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
7 mg2 mg
6179
Ground Beef
(With Tomato Sauce & Taco Seasonings On A Cornbread Crust)
7 mg2 mg
6180
Ham Or Pork
(With Tomato-Based Sauce Mixture)
7 mg2 mg
6181
Ham Or Pork With Barbecue Sauce
(Mixture)
7 mg2 mg
6182
Ham Or Pork With Gravy
(Mixture)
7 mg2 mg
6183
Hot Chocolate / Cocoa
(Dry Mix, No Sugar Added, Not Reconstituted)
7 mg2 mg
6184
Instant Cream Of Wheat
(Made With Non-Dairy Milk, Made Without Fat, Made Without Fat)
7 mg2 mg
6185
Lamb Or Mutton, Rice, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
7 mg2 mg
6186
Lamb Or Mutton, Rice, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy)
7 mg2 mg
6187
Lamb Or Mutton, Rice, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
7 mg2 mg
6188
Meat Or Poultry Gravy
(Prepared, Low Sodium)
7 mg2 mg
6189
Microwaved Frozen Turkey Stuffing
(Mashed Potatoes With Gravy, Assorted Vegetables)
7 mg2 mg
6190
Pasta With Sliced Franks In Tomato Sauce
(Canned Entree)
7 mg2 mg
6191
Pepper Steak
7 mg2 mg
6192
Popeyes Fried Chicken Breast
(Mild, Meat & Skin With Breading)
7 mg2 mg
6193
Pork Hash
(Hawaiian Style-Ground Pork, Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce)
7 mg2 mg
6194
Pork Sandwich
(With Onions, Dill Pickles & Barbecue Sauce, On White Roll)
7 mg2 mg
6195
Potato Salad
(Made With Creamy Dressing)
7 mg2 mg
6196
Poultry Gravy
(Low Sodium)
7 mg2 mg
6197
Prepared Chicken & Rice
(Entree, Latino Restaurant)
7 mg2 mg
6198
Prepared Frozen Fish Sticks
(Fish)
7 mg2 mg
6199
Prepared Frozen Vegetable Egg Rolls
7 mg2 mg
6200
Prepared Hash Brown
(Potatoes, Refrigerated, Pan-Fried In Canola Oil)
7 mg2 mg
6201
Raw Beef Composite Of Trimmed Retail Cuts
(Grade: All, Meat & Fat, Trimmed To 0" Fat)
7 mg2 mg
6202
Raw Flank Steak
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
7 mg2 mg
6203
Raw Flank Steak
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
7 mg2 mg
6204
Raw Fresh Boston Pork Butt Steak
(Meat & Fat, Shoulder, Blade)
7 mg2 mg
6205
Raw Fresh Pork
(Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)
7 mg2 mg
6206
Raw Fresh Pork
(Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
7 mg2 mg
6207
Raw Fresh Pork
(Meat & Fat, Leg, Ham, Shank Half)
7 mg2 mg
6208
Raw Fresh Pork Picnic Shoulder
(Meat & Fat, Arm Picnic)
7 mg2 mg
6209
Raw Fresh Pork Sirloin Chops Or Roasts
(Loin, Meat & Fat, Bone-In)
7 mg2 mg
6210
Raw Ground Bison
(Game Meat)
7 mg2 mg
6211
Raw Ground Veal
7 mg2 mg
6212
Raw Lamb Chump
(Boneless, Meat Only, New Zealand Imported)
7 mg2 mg
6213
Raw Lamb Loin
(Boneless, Meat & Fat, New Zealand Imported)
7 mg2 mg
6214
Raw Lamb Loin
(Boneless, Meat Only, New Zealand Imported)
7 mg2 mg
6215
Raw Navel End Brisket
(Beef, New Zealand Imported, Meat Only)
7 mg2 mg
6216
Raw Plate Steak
(Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
7 mg2 mg
6217
Raw Plate Steak
(Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
7 mg2 mg
6218
Raw Plate Steak
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
7 mg2 mg
6219
Raw Plate Steak
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
7 mg2 mg
6220
Raw T-Bone Steak
(Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)
7 mg2 mg
6221
Raw T-Bone Steak
(Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)
7 mg2 mg
6222
Raw T-Bone Steak
(Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)
7 mg2 mg
6223
Raw Top Loin Petite Roast/Filet
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
7 mg2 mg
6224
Raw Top Loin Steak
(Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
7 mg2 mg
6225
Raw Tri-Tip Roast
(Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)
7 mg2 mg
6226
Raw Tri-Tip Roast
(Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
7 mg2 mg
6227
Raw Turkey
(With Added Solution, Light Meat, From Whole, Meat Only)
7 mg2 mg
6228
Raw Turkey Breast
(With Added Solution, From Whole Bird, Meat Only)
7 mg2 mg
6229
Raw Turkey Wings
(With Added Solution, From Whole Bird, Meat Only)
7 mg2 mg
6230
Raw Veal Foreshank
(Meat & Fat, Bone-In, Australian)
7 mg2 mg
6231
Raw Veal Hindshank
(Meat & Fat, Bone-In, Australian)
7 mg2 mg
6232
Refried Beans
(Made With Animal Fat Or Meat Drippings)
7 mg2 mg
6233
Reheated Frozen Chicken Thighs
(Breaded)
7 mg2 mg
6234
Roasted Bottom Round Roast
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
7 mg2 mg
6235
Roasted Broiler-fryer Wing
(Meat & Skin, Chicken)
7 mg2 mg
6236
Roasted Chicken Skin
(Drumsticks & Thighs)
7 mg2 mg
6237
Roasted Fresh Lamb Leg, Bottom
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
7 mg2 mg
6238
Roasted Heated Cured Ham
(Meat & Fat, Pork, Rump, Bone-In)
7 mg2 mg
6239
Roasted Heated Cured Ham
(Meat & Fat, Pork, Shank, Bone-In)
7 mg2 mg
6240
Roasted Heated Cured Ham & Water Product
(Meat & Fat, Pork, Rump, Bone-In)
7 mg2 mg
6241
Roasted Rib Eye Roast
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
7 mg2 mg
6242
Roasted Round Tip Roast
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
7 mg2 mg
6243
Roasted Tenderloin Roast
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
7 mg2 mg
6244
Roasted Tenderloin Roast
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
7 mg2 mg
6245
Roasted Tenderloin Roast
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
7 mg2 mg
6246
Roasted Turkey
(Dark Meat From Whole, Meat & Skin, With Added Solution)
7 mg2 mg
6247
Roasted Turkey
(Dark Meat, Unspecified If Skin Eaten)
7 mg2 mg
6248
Roasted Turkey
(Skin Eaten, Dark Meat)
7 mg2 mg
6249
Roasted Whole Turkey
(Dark Meat, Meat & Skin)
7 mg2 mg
6250
Roasted, Broiled, Or Baked Chicken Wing
(Skin Eaten)
7 mg2 mg
6251
Roasted, Broiled, Or Baked Chicken Wing
(Unspecified If Skin Eaten)
7 mg2 mg
6252
Sauteed Chicken Wing
7 mg2 mg
6253
Shepherd's Pie With Lamb
7 mg2 mg
6254
Shrimp & Noodles
(With Mushroom Soup Mixture)
7 mg2 mg
6255
Slim Fast Shake Mix
(High Protein, Powder)
7 mg2 mg
6256
Slimfast Shake Mix
(High Protein, Whey Powder, 3-2-1 Plan, Unilever)
7 mg2 mg
6257
Smoked Flounder
7 mg2 mg
6258
Sorghum Flour
(Whole-Grain)
7 mg2 mg
6259
Stuffed Christophine
(Chayote Relleno, Puerto Rican Style)
7 mg2 mg
6260
Submarine Sandwich
(Tuna On White Bread With Lettuce & Tomato)
7 mg2 mg
6261
T.G.I. Friday's Classic Sirloin Steak
(10 Oz)
7 mg2 mg
6262
T.G.I. Friday's Friday's Shrimp
(Breaded)
7 mg2 mg
6263
Toasted White With Whole Wheat Swirl Bread
7 mg2 mg
6264
Tuna & Rice
(With Mushroom Soup Mixture)
7 mg2 mg
6265
Tuna Salad
(Made With Any Type Of Fat Free Dressing)
7 mg2 mg
6266
Tuna Salad Submarine Sandwich
(With Cheese, Lettuce & Tomato)
7 mg2 mg
6267
Tuna Salad Submarine Sandwich
(With Lettuce & Tomato)
7 mg2 mg
6268
Veal With Gravy
(Mixture)
7 mg2 mg
6269
White With Whole Wheat Swirl Bread
7 mg2 mg
6270
With Chili
(On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
7 mg2 mg
6271
With Chili
(On White Bread, Frankfurter Or Hot Dog Sandwich)
7 mg2 mg
6272
With Chili
(On White Bun, Frankfurter Or Hot Dog Sandwich)
7 mg2 mg
6273
With Chili
(On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
7 mg2 mg
6274
Applebee's Chicken Tenders Platter
6 mg1.7 mg
6275
Baked Chicken Wing
(Coated)
6 mg1.7 mg
6276
Baked Or Broiled Clams
(Coated, Made With Fat)
6 mg1.7 mg
6277
Baked Or Broiled Crab
(Coated, Made With Fat)
6 mg1.7 mg
6278
Baked Or Broiled Flounder
(Made With Margarine)
6 mg1.7 mg
6279
Baked Or Broiled Herring
(Made With Fat)
6 mg1.7 mg
6280
Baked Or Broiled Lobster
(Coated, Made With Fat)
6 mg1.7 mg
6281
Baked Or Broiled Oysters
(Coated, Made With Fat)
6 mg1.7 mg
6282
Baked Or Broiled Scallops
(Coated, Made With Fat)
6 mg1.7 mg
6283
Baked Or Broiled Shrimp
(Coated, Made With Oil)
6 mg1.7 mg
6284
Baked Or Broiled Squid
(Coated, Made With Fat)
6 mg1.7 mg
6285
Baked Or Fried Beef Steak
(Breaded Or Floured, Only Meat Eaten)
6 mg1.7 mg
6286
Baked Or Fried Beef Steak
(Breaded Or Floured, Unspecified If Fat Eaten)
6 mg1.7 mg
6287
Baked Or Fried Chicken Legs
(Coated, Drumstick & Thigh, Made With Fat, Unspecified If Coating Eaten, Prepared Skinless)
6 mg1.7 mg
6288
Baked Or Fried Chicken Thigh
(Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)
6 mg1.7 mg
6289
Baked Or Fried Chicken Thigh
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
6 mg1.7 mg
6290
Baked Or Fried Chicken Thigh
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
6 mg1.7 mg
6291
Baked Or Fried Chicken Thigh
(Coated, Made With Oil, Prepared Skinless, Coating Eaten)
6 mg1.7 mg
6292
Baked Or Fried Chicken Thigh
(Coated, Made With Shortening, Prepared Skinless, Coating Eaten)
6 mg1.7 mg
6293
Baked Or Fried Chicken Thigh
(Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)
6 mg1.7 mg
6294
Baked Or Fried Chicken Wing
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
6 mg1.7 mg
6295
Baked Or Fried Chicken Wing
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
6 mg1.7 mg
6296
Baked Plain Or Buttermilk Biscuits
(Refrigerated Dough, Higher Fat)
6 mg1.7 mg
6297
Baked Whole Egg
(Made Without Fat)
6 mg1.7 mg
6298
Bean & Ham Soup
(Home Recipe)
6 mg1.7 mg
6299
Beef & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture)
6 mg1.7 mg
6300
Beef & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
6 mg1.7 mg
6301
Beef Pastrami
(Beef, Smoked, Spiced)
6 mg1.7 mg
6302
Beef Pot Pie
6 mg1.7 mg
6303
Beef, Noodles, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture)
6 mg1.7 mg
6304
Beef, Noodles, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture)
6 mg1.7 mg
6305
Beef, Rice, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture)
6 mg1.7 mg
6306
Beef, Rice, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture)
6 mg1.7 mg
6307
Biscuit
(Baking Powder Or Buttermilk Type, Made From Refrigerated Dough)
6 mg1.7 mg
6308
Black Beans & Brown Rice
6 mg1.7 mg
6309
Blue Corn Tortilla
(Sakwavikaviki, Hopi)
6 mg1.7 mg
6310
Boiled Beef Tongue
(New Zealand Imported, Variety Meats & By-Products)
6 mg1.7 mg
6311
Boiled Or Poached Whole Egg
6 mg1.7 mg
6312
Braised Beef Steak
(Only Meat Eaten)
6 mg1.7 mg
6313
Braised Fresh Pork Sirloin Chops
(Loin, Meat Only, Bone-In)
6 mg1.7 mg
6314
Braised Navel End Brisket
(Beef, New Zealand Imported, Meat Only)
6 mg1.7 mg
6315
Braised Point End Brisket
(Beef, New Zealand Imported, Meat & Fat)
6 mg1.7 mg
6316
Bran Muffin
(With Fruit, Lowfat)
6 mg1.7 mg
6317
Breaded Chicken Fillet
6 mg1.7 mg
6318
Breaded Chicken Tenders Or Strips
(Made From Frozen)
6 mg1.7 mg
6319
Broiled Chuck Top Blade
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
6 mg1.7 mg
6320
Broiled Flank Steak
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
6 mg1.7 mg
6321
Broiled Fresh Pork Center Loin Chops
(Loin, Meat & Fat, Bone-In)
6 mg1.7 mg
6322
Broiled Fresh Pork Sirloin Chops
(Loin, Meat & Fat, Bone-In)
6 mg1.7 mg
6323
Brown Rice With Beans
6 mg1.7 mg
6324
Burger King Whopper
(No Cheese)
6 mg1.7 mg
6325
Buttermilk Pie
6 mg1.7 mg
6326
Cabbage Salad Or Coleslaw
(Made With Any Type Of Fat Free Dressing)
6 mg1.7 mg
6327
Candied Apple
6 mg1.7 mg
6328
Canned Cream Of Chicken Or Turkey Soup
(Made With Water, Reduced Sodium)
6 mg1.7 mg
6329
Canned Cream Of Chicken Or Turkey Soup
(Reduced Sodium, Unspecified If Made With Milk Or Water)
6 mg1.7 mg
6330
Canned Ham
(Smoked Or Cured, Only Meat Eaten)
6 mg1.7 mg
6331
Canned Tomato Sauce
(With Herbs & Cheese)
6 mg1.7 mg
6332
Chicken Fillet Sandwich
(With Lettuce, Tomato & Spread, Breaded, Fried)
6 mg1.7 mg
6333
Chicken Nuggets
(From Other Sources)
6 mg1.7 mg
6334
Chicken Or Turkey Cacciatore
6 mg1.7 mg
6335
Chicken Or Turkey Salad
(Made With Any Type Of Fat Free Dressing)
6 mg1.7 mg
6336
Chicken Or Turkey, Noodles, & Vegetables
(Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture, Excluding Carrots, Broccoli, And/Or Dark-Green Leafy)
6 mg1.7 mg
6337
Chicken Or Turkey, Noodles, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture)
6 mg1.7 mg
6338
Chicken Or Turkey, Potatoes, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture)
6 mg1.7 mg
6339
Chicken Or Turkey, Rice, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture)
6 mg1.7 mg
6340
Chicken Or Turkey, Rice, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture)
6 mg1.7 mg
6341
Chicken Patty Sandwich
(With Lettuce & Spread)
6 mg1.7 mg
6342
Chicken Tenders
(Family Style Restaurant)
6 mg1.7 mg
6343
Chicken Wing
(Grilled With Sauce)
6 mg1.7 mg
6344
Cooked Buckwheat Groats
(Made With Fat)
6 mg1.7 mg
6345
Cooked Chicken Patty, Fillet, Or Tenders
(Breaded)
6 mg1.7 mg
6346
Cooked Dry Chickpeas
(Made With Margarine)
6 mg1.7 mg
6347
Cooked Dry Pinto, Calico Or Red Mexican Beans
(Made With Margarine)
6 mg1.7 mg
6348
Cooked Fresh Pork
(Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)
6 mg1.7 mg
6349
Cooked Herring
(Unspecified Cooking Method)
6 mg1.7 mg
6350
Cooked Instant Grits
(Flavored, Corn Or Hominy, Made Without Fat)
6 mg1.7 mg
6351
Cooked Instant Grits
(Flavored, Corn Or Hominy, Unspecified If Cooking Fat Added)
6 mg1.7 mg
6352
Cooked Turkey Back
6 mg1.7 mg
6353
Cooked Turkey Bacon
6 mg1.7 mg
6354
Cooked Turkey Thighs
(Skin Eaten)
6 mg1.7 mg
6355
Cooked Turkey Thighs
(Skin Not Eaten)
6 mg1.7 mg
6356
Cooked Whole Egg
(Unspecified Cooking Method)
6 mg1.7 mg
6357
Cornbread
(Prepared From Mix)
6 mg1.7 mg
6358
Cornbread Bread
(Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)
6 mg1.7 mg
6359
Cracker Barrel Chicken Tenderloin Platter
(Fried)
6 mg1.7 mg
6360
Crispy Chicken Filet Sandwich
(With Lettuce & Mayonnaise)
6 mg1.7 mg
6361
Denny's Fish Fillet
(Fried, Battered Or Breaded)
6 mg1.7 mg
6362
Dressing
(With Chicken Or Turkey & Vegetables)
6 mg1.7 mg
6363
Dressing
(With Meat & Vegetables)
6 mg1.7 mg
6364
Dried Rock Salt Plum
6 mg1.7 mg
6365
Egg Drop Soup
6 mg1.7 mg
6366
Egg Drop Soup
(Chinese Restaurant)
6 mg1.7 mg
6367
Egg Omelet Or Scrambled Egg
(From Fast Food / Restaurant)
6 mg1.7 mg
6368
Egg Omelet Or Scrambled Egg
(Made With Cooking Spray)
6 mg1.7 mg
6369
Egg Omelet Or Scrambled Egg
(Made With Oil)
6 mg1.7 mg
6370
Egg Omelet Or Scrambled Egg
(Made Without Fat)
6 mg1.7 mg
6371
Egg Omelet Or Scrambled Egg
(With Meat & Dark-Green Vegetables, Made Without Fat)
6 mg1.7 mg
6372
Egg Omelet Or Scrambled Egg
(With Meat & Tomatoes, Made Without Fat)
6 mg1.7 mg
6373
Egg Omelet Or Scrambled Egg
(With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)
6 mg1.7 mg
6374
Egg Omelet Or Scrambled Egg
(With Meat, Made With Cooking Spray)
6 mg1.7 mg
6375
Egg Omelet Or Scrambled Egg
(With Meat, Made With Oil)
6 mg1.7 mg
6376
Egg Omelet Or Scrambled Egg
(With Meat, Made Without Fat)
6 mg1.7 mg
6377
Egg Omelet Or Scrambled Egg
(With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)
6 mg1.7 mg
6378
Fast Fried Beef Striploin
(Meat Only, New Zealand Imported)
6 mg1.7 mg
6379
Fish From Fast Food
(Unspecified Type)
6 mg1.7 mg
6380
Fried Battered Beef Steak
(Meat & Fat Eaten)
6 mg1.7 mg
6381
Fried Battered Beef Steak
(Unspecified If Fat Eaten)
6 mg1.7 mg
6382
Fried Chicken Chunks
(Chicharrones De Pollo, Puerto Rican Style)
6 mg1.7 mg
6383
Fried Chicken Thighs
(Meat, Skin & Breading)
6 mg1.7 mg
6384
Fried Chicken Wings
(Meat, Skin & Breading)
6 mg1.7 mg
6385
Fried Fish
(Coated, Made With Margarine, Unspecified Type)
6 mg1.7 mg
6386
Fried Fish Fillet
(Battered Or Breaded, Family Style Restaurant)
6 mg1.7 mg
6387
Fried Rice
(Arroz Frito, Puerto Rican Style)
6 mg1.7 mg
6388
Fried Turkey
(Battered, Light Or Dark Meat, Skin Eaten)
6 mg1.7 mg
6389
Fried Turkey
(Battered, Light Or Dark Meat, Unspecified If Skin Eaten)
6 mg1.7 mg
6390
Fried Whole Egg
6 mg1.7 mg
6391
Fried Whole Egg
(Fried With Cooking Spray)
6 mg1.7 mg
6392
Fried Whole Egg
(Fried With Oil)
6 mg1.7 mg
6393
Fried Whole Egg
(Fried Without Fat)
6 mg1.7 mg
6394
Fried Whole Egg
(From Fast Food / Restaurant)
6 mg1.7 mg
6395
Frozen Meal Beef With Spaetzle Or Rice
(Vegetable)
6 mg1.7 mg
6396
Frozen Meal Pancakes & Sausage
6 mg1.7 mg
6397
Fruit Punch
(Made With Soda, Fruit Juice, & Sherbet Or Ice Cream)
6 mg1.7 mg
6398
Grilled Fresh Lamb Rib Chops
(Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)
6 mg1.7 mg
6399
Grilled Plate Steak
(Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
6 mg1.7 mg
6400
Grilled Plate Steak
(Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
6 mg1.7 mg
6401
Grilled Rib Eye Steak
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
6 mg1.7 mg
6402
Grilled Rib Eye Steak
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
6 mg1.7 mg
6403
Grilled Rib Eye Steak
(Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
6 mg1.7 mg
6404
Grilled Rib Eye Steak
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
6 mg1.7 mg
6405
Grilled Top Round Steak
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
6 mg1.7 mg
6406
Grilled Top Round Steak
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
6 mg1.7 mg
6407
Grilled Top Round Steak
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
6 mg1.7 mg
6408
Grilled Top Round Steak
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
6 mg1.7 mg
6409
Ham & Noodles
(No Sauce Mixture)
6 mg1.7 mg
6410
Ham Salad Sandwich
6 mg1.7 mg
6411
Ham, Potatoes, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
6 mg1.7 mg
6412
Ham, Potatoes, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
6 mg1.7 mg
6413
Hamburger
(With Mayonnaise Or Salad Dressing, On Bun)
6 mg1.7 mg
6414
Hard Pretzels
(Plain, Lightly Salted)
6 mg1.7 mg
6415
Instant Grits
(Made With Non-Dairy Milk, Made Without Fat)
6 mg1.7 mg
6416
Instant Oatmeal
(Plain, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat)
6 mg1.7 mg
6417
Instant Potato Soup
(Dry Mix)
6 mg1.7 mg
6418
Irish Soda Bread
(Prepared From Recipe)
6 mg1.7 mg
6419
KFC Fried Chicken
(Original Recipe, Thigh, Meat & Skin With Breading)
6 mg1.7 mg
6420
Kidney Beans & Brown Rice
6 mg1.7 mg
6421
Lamb Or Mutton Goulash
6 mg1.7 mg
6422
Lemon Pie Filling
6 mg1.7 mg
6423
McDonald's Chicken McNuggets
6 mg1.7 mg
6424
McDonald's McChicken Sandwich
6 mg1.7 mg
6425
Microwaved Turkey Bacon
6 mg1.7 mg
6426
Pan-Broiled Crumbles Ground Turkey
(85% Lean, 15% Fat)
6 mg1.7 mg
6427
Pan-Broiled Ground Bison
(Game Meat)
6 mg1.7 mg
6428
Pastrami
(Cured Beef)
6 mg1.7 mg
6429
Pastrami
(Not Further Specified)
6 mg1.7 mg
6430
Peanut Oil
(Salad Or Cooking)
6 mg1.7 mg
6431
Pear Cobbler
6 mg1.7 mg
6432
Pinto Beans & Brown Rice
6 mg1.7 mg
6433
Poached Whole Egg
6 mg1.7 mg
6434
Pork With Chili & Tomatoes
(Mixture, Puerco Con Chile)
6 mg1.7 mg
6435
Potato Salad With Egg
(Made With Creamy Dressing)
6 mg1.7 mg
6436
Prepared Frozen Chicken Tenders
(Breaded)
6 mg1.7 mg
6437
Raw Back Ribs
(Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)
6 mg1.7 mg
6438
Raw Beef Composite Of Trimmed Retail Cuts
(Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
6 mg1.7 mg
6439
Raw Bottom Round Steak/Roast
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)
6 mg1.7 mg
6440
Raw Chicken Skin
(With Added Solution, Drumsticks & Thighs)
6 mg1.7 mg
6441
Raw Fresh Boston Pork Butt Steak
(With Added Solution, Shoulder, Blade, Meat & Fat)
6 mg1.7 mg
6442
Raw Fresh Lamb
(Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
6 mg1.7 mg
6443
Raw Fresh Lamb Leg, Sirloin Chops
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
6 mg1.7 mg
6444
Raw Fresh Lamb Rib Chops/Rack Roast
(Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)
6 mg1.7 mg
6445
Raw Fresh Pork
(Meat & Fat, Leg, Ham, Rump Half)
6 mg1.7 mg
6446
Raw Fresh Pork Blade Chops Or Roasts
(Loin, Meat Only, Bone-In)
6 mg1.7 mg
6447
Raw Fresh Pork Center Loin Chops
(Loin, Meat & Fat, Bone-In)
6 mg1.7 mg
6448
Raw Fresh Pork Top Loin Chops
(With Added Solution, Boneless, Loin, Meat & Fat)
6 mg1.7 mg
6449
Raw Ground Pork
(96% Lean / 4% Fat)
6 mg1.7 mg
6450
Raw Lamb Fore-Shank
(Meat Only, New Zealand Imported)
6 mg1.7 mg
6451
Raw Plate Steak
(Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
6 mg1.7 mg
6452
Raw Plate Steak
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
6 mg1.7 mg
6453
Raw Summer Squash
(Crookneck & Straightneck)
6 mg1.7 mg
6454
Raw Tenderloin Roast
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
6 mg1.7 mg
6455
Raw Tenderloin Roast
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
6 mg1.7 mg
6456
Raw Tenderloin Roast
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
6 mg1.7 mg
6457
Raw Tenderloin Steak
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
6 mg1.7 mg
6458
Raw Tenderloin Steak/Roast
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)
6 mg1.7 mg
6459
Raw Top Loin Steak
(Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
6 mg1.7 mg
6460
Raw Top Loin Steak
(Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
6 mg1.7 mg
6461
Raw Top Loin Steak
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
6 mg1.7 mg
6462
Raw Top Loin Steak
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
6 mg1.7 mg
6463
Raw Top Loin Steak
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
6 mg1.7 mg
6464
Raw Tri-Tip Roast
(Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
6 mg1.7 mg
6465
Raw Turkey Thighs
(Retail Parts, Meat & Skin)
6 mg1.7 mg
6466
Raw Wagyu Beef Small End Rib Steak/Roast
(Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)
6 mg1.7 mg
6467
Raw Wagyu Beef Tenderloin Steak/Roast
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)
6 mg1.7 mg
6468
Raw Wagyu Beef Top Loin Steak/Roast
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)
6 mg1.7 mg
6469
Raw Whole Egg
6 mg1.7 mg
6470
Raw Whole Egg
(Fresh)
6 mg1.7 mg
6471
Raw Whole Turkey
(Light Meat, Meat & Skin)
6 mg1.7 mg
6472
Raw Yellow Summer Squash
6 mg1.7 mg
6473
Rice With Spanish Sausage
(Puerto Rican Style)
6 mg1.7 mg
6474
Rice With Vienna Sausage
(Arroz Con Salchichas, Puerto Rican Style)
6 mg1.7 mg
6475
Roasted Bottom Round Roast
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
6 mg1.7 mg
6476
Roasted Fresh Pork Blade Roasts
(Boneless, Loin, Meat Only)
6 mg1.7 mg
6477
Roasted Heated Cured Ham With Natural Juices
(Meat & Fat, Shank, Bone-In, Pork)
6 mg1.7 mg
6478
Roasted Rib Eye Roast
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
6 mg1.7 mg
6479
Roasted Rib Eye Roast
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
6 mg1.7 mg
6480
Roasted Round Tip Roast
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
6 mg1.7 mg
6481
Roasted Round Tip Roast
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
6 mg1.7 mg
6482
Roasted Tenderloin Roast
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
6 mg1.7 mg
6483
Roasted Tri-Tip Roast
(Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
6 mg1.7 mg
6484
Roasted Turkey
(Dark Meat, Meat Only, With Added Solution)
6 mg1.7 mg
6485
Roasted Turkey
(Light & Dark Meat, Skin Eaten)
6 mg1.7 mg
6486
Roasted Turkey
(Light & Dark Meat, Unspecified If Skin Eaten)
6 mg1.7 mg
6487
Roasted Turkey
(Skin Not Eaten, Dark Meat)
6 mg1.7 mg
6488
Roasted Turkey Back
(With Added Solution, From Whole Bird, Meat & Skin)
6 mg1.7 mg
6489
Roasted Turkey Drumsticks
(With Added Solution, From Whole Bird, Meat Only)
6 mg1.7 mg
6490
Roasted Turkey Thighs
(From Whole Bird, Meat Only)
6 mg1.7 mg
6491
Roasted Turkey Thighs
(Retail Parts, Meat & Skin)
6 mg1.7 mg
6492
Roasted Turkey Thighs
(With Added Solution, From Whole Bird, Meat Only)
6 mg1.7 mg
6493
Roasted Turkey Wings
(Retail Parts, Meat & Skin)
6 mg1.7 mg
6494
Roasted Whole Turkey
(Back, Meat Only)
6 mg1.7 mg
6495
Roasted Whole Turkey
(Dark Meat)
6 mg1.7 mg
6496
Roasted Whole Turkey
(Meat & Skin, With Added Solution)
6 mg1.7 mg
6497
Roasted Whole Turkey
(Meat & Skin)
6 mg1.7 mg
6498
Sausage & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
6 mg1.7 mg
6499
Sausage & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
6 mg1.7 mg
6500
Scrambled Egg Sandwich
6 mg1.7 mg
6501
Seasoned Shredded Soup Meat
(Ropa Vieja, Sopa De Carne Ripiada)
6 mg1.7 mg
6502
Shrimp-Egg Patty
(Torta De Cameron Seco)
6 mg1.7 mg
6503
Simmered Turkey Giblets
(Whole)
6 mg1.7 mg
6504
Simmered Turkey Liver
(All Classes)
6 mg1.7 mg
6505
Somen Salad
(With Noodles, Lettuce, Egg, Fish, & Pork)
6 mg1.7 mg
6506
Sweet Whey
(Fluid)
6 mg1.7 mg
6507
Tamal In A Leaf
(Tamales En Hoja, Puerto Rican Style)
6 mg1.7 mg
6508
Turkey
(With Dressing, Gravy, Vegetable & Fruit, Diet Frozen Meal)
6 mg1.7 mg
6509
With Chili
(On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
6 mg1.7 mg
6510
With Chili
(On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
6 mg1.7 mg
6511
With Chili
(On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
6 mg1.7 mg
6512
With Chili
(On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
6 mg1.7 mg
6513
With Chili
(On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
6 mg1.7 mg
6514
Adobo
(With Rice, Filipino Dish)
5 mg1.4 mg
6515
Applebee's Chicken Tenders
(From Kids' Menu)
5 mg1.4 mg
6516
Applebee's Coleslaw
5 mg1.4 mg
6517
Applebee's Crunchy Onion Rings
5 mg1.4 mg
6518
Applebee's Double Crunch Shrimp
5 mg1.4 mg
6519
Applebee's French Fries
5 mg1.4 mg
6520
Apricot Cobbler
5 mg1.4 mg
6521
Artificial Blueberry Muffin Mix
(Dry)
5 mg1.4 mg
6522
Asian Chicken & Vegetable Entree With Rice
(Diet Frozen Meal)
5 mg1.4 mg
6523
Bacon & Egg Sandwich
5 mg1.4 mg
6524
Baked Beans
(Home Prepared)
5 mg1.4 mg
6525
Baked Frozen Sweet Potato Fries
5 mg1.4 mg
6526
Baked Or Fried Chicken
(Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Eaten)
5 mg1.4 mg
6527
Baked Or Fried Chicken
(Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)
5 mg1.4 mg
6528
Baked Or Fried Chicken Drumsticks
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
5 mg1.4 mg
6529
Baked Or Fried Chicken Drumsticks
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
5 mg1.4 mg
6530
Baked Sweet Potato Tots
(Made From Frozen)
5 mg1.4 mg
6531
Banana Flakes
(Dehydrated)
5 mg1.4 mg
6532
Bananas Or Banana Powder
(Dehydrated)
5 mg1.4 mg
6533
Batter-Dipped & Fried Broccoli
5 mg1.4 mg
6534
Bean Dip
(Made With Refried Beans)
5 mg1.4 mg
6535
Bean Dip
(Original Flavor)
5 mg1.4 mg
6536
Beef & Potatoes
(No Sauce, Mixture)
5 mg1.4 mg
6537
Beef Barley Soup
(Ready To Serve)
5 mg1.4 mg
6538
Blue Corn Bread
(Somiviki, Hopi)
5 mg1.4 mg
6539
Boston Cream Pie Cake
5 mg1.4 mg
6540
Boston Cream Pie Cake
(Commercially Prepared)
5 mg1.4 mg
6541
Braised Beef Flat
(Meat & Fat, New Zealand Imported)
5 mg1.4 mg
6542
Braised Chicken Skin
(Drumsticks & Thighs)
5 mg1.4 mg
6543
Braised Chicken Skin
(With Added Solution, Drumsticks & Thighs)
5 mg1.4 mg
6544
Braised Chuck Eye Roll
(Beef, New Zealand Imported, Meat & Fat)
5 mg1.4 mg
6545
Braised Fresh Pork Top Loin Chops
(Boneless, Loin, Meat Only)
5 mg1.4 mg
6546
Braised Or Boiled Beef Pot Roast
(Meat & Fat Eaten)
5 mg1.4 mg
6547
Bread
(Unspecified Major Flour)
5 mg1.4 mg
6548
Breaded & Fried Shrimp
(Family Style Restaurant)
5 mg1.4 mg
6549
Broiled Cured Bacon
(Reduced Sodium, Pork, Pan-Fried Or Roasted)
5 mg1.4 mg
6550
Broiled Fresh Pork Blade Chops
(Boneless, Loin, Meat Only)
5 mg1.4 mg
6551
Broiled Fresh Pork Center Rib Chops
(Loin, Meat Only, Bone-In)
5 mg1.4 mg
6552
Broiled Fresh Pork Top Loin Chops
(Boneless, Loin, Meat & Fat)
5 mg1.4 mg
6553
Broiled Ground Turkey
(85% Lean, 15% Fat, Patties)
5 mg1.4 mg
6554
Broiled Ground Turkey
(93% Lean, 7% Fat, Patties)
5 mg1.4 mg
6555
Broiled Or Baked Pork Chop
(Breaded Or Floured, Meat & Fat Eaten)
5 mg1.4 mg
6556
Broiled Or Baked Pork Chop
(Breaded Or Floured, Unspecified If Fat Eaten)
5 mg1.4 mg
6557
Broiled Or Baked Pork Chop
(Meat & Fat Eaten)
5 mg1.4 mg
6558
Broiled Or Baked Pork Chop
(Unspecified If Fat Eaten)
5 mg1.4 mg
6559
Brown Rice With Beans & Tomatoes
5 mg1.4 mg
6560
Buckwheat Pancakes
(Dry Mix, Incomplete)
5 mg1.4 mg
6561
Burger King Original Chicken Sandwich
5 mg1.4 mg
6562
Caesar Dressing
5 mg1.4 mg
6563
Caesar Dressing
(Regular, Salad Dressing)
5 mg1.4 mg
6564
Canned Black Bean Soup
(Prepared With Equal Volume Water)
5 mg1.4 mg
6565
Canned Black, Brown, Or Bayo Beans
(Drained, Made With Margarine)
5 mg1.4 mg
6566
Canned Clam Chowder
(New England, Reduced Sodium, Ready-To-Serve)
5 mg1.4 mg
6567
Canned Or Ready-To-Serve Barley Soup
(Home Recipe)
5 mg1.4 mg
6568
Canned Or Ready-To-Serve Black Bean Soup
(Home Recipe)
5 mg1.4 mg
6569
Canned Or Ready-To-Serve New England Clam Chowder
(Reduced Sodium)
5 mg1.4 mg
6570
Canned Pinto, Calico Or Red Mexican Beans
(Drained, Made With Margarine)
5 mg1.4 mg
6571
Carnation Instant Breakfast
(Regular, Nutritional Drink Mix, Powder)
5 mg1.4 mg
6572
Chicken Fillet Sandwich
(From Fast Food, Unspecified If Fried Or Grilled)
5 mg1.4 mg
6573
Chicken Fillet Sandwich
(From School Cafeteria)
5 mg1.4 mg
6574
Chicken Fillet Sandwich
(Not Further Specified)
5 mg1.4 mg
6575
Chicken Fingers
(From Kid's Menu, Family Style Restaurant)
5 mg1.4 mg
6576
Chicken Or Turkey Dumplings & Vegetables
(Excluding Carrots, Broccoli, & Dark Green Leafy, Gravy Mixture)
5 mg1.4 mg
6577
Chicken Or Turkey Dumplings & Vegetables
(Including Carrots, Broccoli, And/Or Dark Green Leafy, Gravy Mixture)
5 mg1.4 mg
6578
Chicken Wings
(Plain, From Fast Food / Restaurant)
5 mg1.4 mg
6579
Chicken Wings
(Plain, From Other Sources)
5 mg1.4 mg
6580
Chicken Wings
(Plain, From Precooked)
5 mg1.4 mg
6581
Chinese Preserved Sweet Vegetable
5 mg1.4 mg
6582
Cooked Beef Bacon
(Reduced Sodium)
5 mg1.4 mg
6583
Cooked Beef Composite Of Trimmed Retail Cuts
(Grade: All, Meat Only, Trimmed To 0" Fat)
5 mg1.4 mg
6584
Cooked Corn
(Made With Margarine, Unspecified Color, From Canned)
5 mg1.4 mg
6585
Cooked Dry Black, Brown, Or Bayo Beans
(Made With Margarine)
5 mg1.4 mg
6586
Cooked Dry Lentils
(Made With Margarine)
5 mg1.4 mg
6587
Cooked Dry Lima Beans
(Made With Margarine)
5 mg1.4 mg
6588
Cooked Dry Red Kidney Beans
(Made With Margarine)
5 mg1.4 mg
6589
Cooked Dry White Beans
(Made With Margarine)
5 mg1.4 mg
6590
Cooked Dry Yellow, Canary, Or Peruvian Beans
(Made With Margarine)
5 mg1.4 mg
6591
Cooked Green Or Yellow Split Peas
(Dry, Made With Margarine)
5 mg1.4 mg
6592
Cooked Instant Grits
(Flavored, Corn Or Hominy, Made With Fat)
5 mg1.4 mg
6593
Cooked Or Canned Bulgur
(Made With Fat)
5 mg1.4 mg
6594
Cooked Pork
(Unspecified Cut, Meat & Fat Eaten)
5 mg1.4 mg
6595
Cooked Pork
(Unspecified If Fat Eaten)
5 mg1.4 mg
6596
Cooked Pork Bacon
(Reduced Sodium, Smoked Or Cured)
5 mg1.4 mg
6597
Cooked Pork Bacon
(Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured)
5 mg1.4 mg
6598
Cooked Turkey
(Light Meat, Skin Eaten)
5 mg1.4 mg
6599
Cooked Turkey Drumsticks
(Skin Not Eaten)
5 mg1.4 mg
6600
Cooked Turkey Tail
5 mg1.4 mg
6601
Cooked Veal Patty
(Breaded)
5 mg1.4 mg
6602
Cooked Whole Egg Omelet
5 mg1.4 mg
6603
Cooked Whole Wheat Cereal
(Wheat & Barley, Made With Fat)
5 mg1.4 mg
6604
Cooked Yellow Corn
(Made With Margarine, From Canned)
5 mg1.4 mg
6605
Cracker
(Reduced Sodium, Reduced Fat, Snack)
5 mg1.4 mg
6606
Cracker Barrel Farm Raised Catfish Platter
5 mg1.4 mg
6607
Cream Of Bacon Soup
(Prepared With Water)
5 mg1.4 mg
6608
Cream Of Chicken Or Turkey Soup
(Prepared With Water)
5 mg1.4 mg
6609
Cream Of Chicken Or Turkey Soup
(Unspecified If Prepared With Milk Or Water)
5 mg1.4 mg
6610
Creamy Dressing
(Fat Free)
5 mg1.4 mg
6611
Creamy Dressing
(Light)
5 mg1.4 mg
6612
Creamy Dressing
(Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie)
5 mg1.4 mg
6613
Creamy Salad Dressing
(Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Fat-Free)
5 mg1.4 mg
6614
Denny's Coleslaw
5 mg1.4 mg
6615
Dressing
(With Oysters)
5 mg1.4 mg
6616
Dry-Heated Farmed Atlantic Salmon
(Fish)
5 mg1.4 mg
6617
Egg Omelet Or Scrambled Egg
(With Dark-Green Vegetables, Made Without Fat)
5 mg1.4 mg
6618
Egg Omelet Or Scrambled Egg
(With Potatoes And/Or Onions, Made Without Fat)
5 mg1.4 mg
6619
Egg Omelet Or Scrambled Egg
(With Tomatoes & Dark-Green Vegetables, Made Without Fat)
5 mg1.4 mg
6620
Egg Omelet Or Scrambled Egg
(With Tomatoes, Made Without Fat)
5 mg1.4 mg
6621
Egg Omelet Or Scrambled Egg
(With Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)
5 mg1.4 mg
6622
Egg Substitute: Omelet, Scrambled, Or Fried
(With Meat & Vegetables, Made Without Fat)
5 mg1.4 mg
6623
Egg Substitute: Omelet, Scrambled, Or Fried
(With Meat & Vegetables, Unspecified If Cooking Fat Added)
5 mg1.4 mg
6624
Egg White
(Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made Without Fat)
5 mg1.4 mg
6625
Egg White
(Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added)
5 mg1.4 mg
6626
Fast Fried Tenderloin
(Beef, New Zealand Imported, Meat & Fat)
5 mg1.4 mg
6627
Fast Fried Tenderloin
(Beef, New Zealand Imported, Meat Only)
5 mg1.4 mg
6628
Fast Roasted Bolar Blade
(Beef, New Zealand Imported, Meat & Fat)
5 mg1.4 mg
6629
Flounder With Crab Stuffing
5 mg1.4 mg
6630
French Fried Sweet Potatoes
(Frozen As Packaged, Salt Added In Processing)
5 mg1.4 mg
6631
Fried Battered Beef Steak
(Only Meat Eaten)
5 mg1.4 mg
6632
Fried Catfish
(Coated, Made With Margarine)
5 mg1.4 mg
6633
Fried Chicken Drumsticks
(Meat & Skin With Breading)
5 mg1.4 mg
6634
Fried Chicken Fillet Sandwich
(From Fast Food)
5 mg1.4 mg
6635
Fried Chicken Fillet Sandwich
(On White Bun)
5 mg1.4 mg
6636
Fried Chicken Legs
(Drumstick & Thigh, Made With Fat, No Coating, Skin Eaten)
5 mg1.4 mg
6637
Fried Chicken Legs
(Drumstick & Thigh, Made Without Fat, No Coating, Skin Eaten)
5 mg1.4 mg
6638
Fried Chicken Thigh
(Coated, Skin / Coating Eaten, From Fast Food)
5 mg1.4 mg
6639
Fried Chicken Thigh
(Coated, Skin / Coating Eaten, From Restaurant)
5 mg1.4 mg
6640
Fried Chicken Thigh
(Made With Shortening, No Coating, Skin Eaten)
5 mg1.4 mg
6641
Fried Chicken Thigh
(No Coating, Skin Eaten, Made With Cooking Spray)
5 mg1.4 mg
6642
Fried Chicken Thigh
(No Coating, Skin Eaten, Made With Oil)
5 mg1.4 mg
6643
Fried Chicken Thigh
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
5 mg1.4 mg
6644
Fried Chicken Thigh
(No Coating, Skin Eaten, Made Without Fat)
5 mg1.4 mg
6645
Fried Chicken Wing
(Coated, From Fast Food)
5 mg1.4 mg
6646
Fried Chicken Wing
(Coated, From Pre-Cooked)
5 mg1.4 mg
6647
Fried Chicken Wing
(Coated, From Raw)
5 mg1.4 mg
6648
Fried Chicken Wing
(Coated, From Restaurant)
5 mg1.4 mg
6649
Fried Cod
(Coated, Made With Margarine)
5 mg1.4 mg
6650
Fried Egg Sandwich
5 mg1.4 mg
6651
Fried Frozen Sweet Potato Fries
5 mg1.4 mg
6652
Fried Halibut
(Coated, Made With Margarine)
5 mg1.4 mg
6653
Fried Herring
(Coated)
5 mg1.4 mg
6654
Fried Perch
(Coated, Made With Margarine)
5 mg1.4 mg
6655
Fried Pork
(Unspecified Cut, Meat & Fat Eaten)
5 mg1.4 mg
6656
Fried Pork
(Unspecified If Fat Eaten)
5 mg1.4 mg
6657
Fried Pork Chop
(Meat & Fat Eaten)
5 mg1.4 mg
6658
Fried Pork Chop
(Unspecified If Fat Eaten)
5 mg1.4 mg
6659
Fried Pork Chunks
(Carne De Cerdo Frita, Masitas Fritas, Puerto Rican Style)
5 mg1.4 mg
6660
Fried Salmon
(Coated, Made With Margarine)
5 mg1.4 mg
6661
Fried Shrimp
(Coated, From Fast Food / Restaurant)
5 mg1.4 mg
6662
Fried Shrimp
(Coated, Made With Margarine)
5 mg1.4 mg
6663
Fried Sweet Potato Tots
(Made From Frozen)
5 mg1.4 mg
6664
Fried Tilapia
(Coated, Made With Margarine)
5 mg1.4 mg
6665
Fried Trout
(Coated, Made With Margarine)
5 mg1.4 mg
6666
Fried Turkey
(Battered, Light Or Dark Meat, Skin Not Eaten)
5 mg1.4 mg
6667
Fried Whiting
(Coated, Made With Margarine)
5 mg1.4 mg
6668
Fried Yellow Or Green Summer Squash
(Breaded Or Battered)
5 mg1.4 mg
6669
Frito's Bean Dip
(Original Flavor)
5 mg1.4 mg
6670
Frozen Meal Veal
(With Spaghetti, Breaded, In Tomato Sauce)
5 mg1.4 mg
6671
Frozen Meal Veal Dinner
(Not Further Specified)
5 mg1.4 mg
6672
Frozen Milk Dessert Bar
(Made From Lowfat Milk)
5 mg1.4 mg
6673
Frozen Plain Pancakes
(Includes Buttermilk, Ready-To-Heat)
5 mg1.4 mg
6674
Fruit Flavored Drink
(Powdered, Not Reconstituted)
5 mg1.4 mg
6675
George Weston Bakeries Brownberry Sage & Onion Stuffing Mix
(Dry)
5 mg1.4 mg
6676
Goya Crackers
(Crackers, Snack)
5 mg1.4 mg
6677
Grilled Eye Of Round Steak
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
5 mg1.4 mg
6678
Grilled Eye Of Round Steak
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
5 mg1.4 mg
6679
Grilled Eye Of Round Steak
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
5 mg1.4 mg
6680
Grilled Rib Eye Steak
(Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
5 mg1.4 mg
6681
Grilled Rib Eye Steak
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
5 mg1.4 mg
6682
Grilled Ribeye Filet
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
5 mg1.4 mg
6683
Grilled Ribeye Filet
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
5 mg1.4 mg
6684
Grilled Top Loin Filet
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
5 mg1.4 mg
6685
Grilled Top Round Steak
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
5 mg1.4 mg
6686
Grilled Top Round Steak
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
5 mg1.4 mg
6687
Ground Raw Elk
(Game Meat)
5 mg1.4 mg
6688
Ground Raw Grass-Fed Beef
5 mg1.4 mg
6689
Ham & Egg Sandwich
5 mg1.4 mg
6690
Hamburger
(1 Miniature Patty, From School, On Miniature Bun)
5 mg1.4 mg
6691
Hamburger
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun)
5 mg1.4 mg
6692
Hamburger Or Hot Dog Roll
(Plain)
5 mg1.4 mg
6693
Instant Breakfast Powder
(Chocolate, Not Reconstituted, Beverage)
5 mg1.4 mg
6694
KFC Extra Crispy Fried Chicken
(Skin & Breading)
5 mg1.4 mg
6695
KFC Fried Chicken
(Original Recipe, Wing, Meat & Skin With Breading)
5 mg1.4 mg
6696
Kung Pao Pork
5 mg1.4 mg
6697
Lau Lau
(Pork & Fish Wrapped In Taro Or Spinach Leaves)
5 mg1.4 mg
6698
Lemonade-Flavor Drink
(Powder)
5 mg1.4 mg
6699
Lobster Sauce
(Broth-Based)
5 mg1.4 mg
6700
Macaroni Or Pasta Salad
(Made With Any Type Of Fat Free Dressing)
5 mg1.4 mg
6701
Meat
(Not Further Specified)
5 mg1.4 mg
6702
Meat Turnover
(Pastelillo De Carne, Empanadilla, Puerto Rican Style)
5 mg1.4 mg
6703
Meat-Filled Ravioli
(With Tomato Sauce Or Meat Sauce)
5 mg1.4 mg
6704
Meatless
(With Meatless Chili, On Bread, Frankfurter Or Hot Dog Sandwich)
5 mg1.4 mg
6705
Meatless
(With Meatless Chili, On Bun, Frankfurter Or Hot Dog Sandwich)
5 mg1.4 mg
6706
Milk
(With Added Nonfat Milk Solids, Reduced Fat, Fluid, 2% Milkfat)
5 mg1.4 mg
6707
Mission Foods Mission Flour Tortillas
(Soft Taco, 8 Inch)
5 mg1.4 mg
6708
Mushroom Gravy
5 mg1.4 mg
6709
Mustard
5 mg1.4 mg
6710
Nonfat Milk
(Dry, Calcium Reduced)
5 mg1.4 mg
6711
Nonfat Milk
(With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
5 mg1.4 mg
6712
Nonfat Milk
(With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim)
5 mg1.4 mg
6713
Nutritional Drink Mix Or Meal Replacement
(Powder, Not Further Specified)
5 mg1.4 mg
6714
Orange Chicken
5 mg1.4 mg
6715
Orange Chicken
(Chinese Restaurant)
5 mg1.4 mg
6716
Paella
(Not Further Specified)
5 mg1.4 mg
6717
Pan-Broiled Crumbles Ground Turkey
(93% Lean, 7% Fat)
5 mg1.4 mg
6718
Pan-Fried Fresh Pork Top Loin Chops
(Boneless, Loin, Meat Only)
5 mg1.4 mg
6719
Pan-Fried Veal Liver
(Variety Meats & By-Products)
5 mg1.4 mg
6720
Pancakes
(With Fruit, Made From Frozen)
5 mg1.4 mg
6721
Pineapple Cobbler
5 mg1.4 mg
6722
Plain Pancakes
(Made From Frozen)
5 mg1.4 mg
6723
Plum Cobbler
5 mg1.4 mg
6724
Pork & Watercress
(With Soy-Based Sauce Mixture)
5 mg1.4 mg
6725
Pork Chop
(Meat & Fat Eaten, Unspecified Cooking Method)
5 mg1.4 mg
6726
Pork Chop
(Unspecified Cooking Method, Unspecified If Fat Eaten)
5 mg1.4 mg
6727
Pork Chop Stewed With Vegetables
(Chuletas A La Jardinera, Puerto Rican Style, Mixture)
5 mg1.4 mg
6728
Pork Egg Foo Yung
(Young)
5 mg1.4 mg
6729
Pork Or Ham
(With Soy-Based Sauce Mixture)
5 mg1.4 mg
6730
Pork Sandwich
5 mg1.4 mg
6731
Pork Shish Kabob With Vegetables
(Excluding Potatoes)
5 mg1.4 mg
6732
Potato & Ham Fritters
(Frituras De Papa Y Jamon, Puerto Rican Style)
5 mg1.4 mg
6733
Potato Salad
(Made With Any Type Of Fat Free Dressing)
5 mg1.4 mg
6734
Potato Salad With Egg
(Made With Any Type Of Fat Free Dressing)
5 mg1.4 mg
6735
Poultry Gravy
(Fat Free)
5 mg1.4 mg
6736
Pound Cake
(Commercially Prepared, Fat-Free)
5 mg1.4 mg
6737
Pound Cake
(Reduced Fat, Cholesterol Free)
5 mg1.4 mg
6738
Prepared Beef Pot Pie
(Frozen Entree)
5 mg1.4 mg
6739
Prepared Yellow Mustard
5 mg1.4 mg
6740
Pudding
(With Fruit & Vanilla Wafers)
5 mg1.4 mg
6741
Puerto Rican Pumpkin Pudding
(Flan De Calabaza)
5 mg1.4 mg
6742
Raw Atlantic Herring
(Fish)
5 mg1.4 mg
6743
Raw Beef Composite Of Trimmed Retail Cuts
(Grade: Select, Meat & Fat, Trimmed To 0" Fat)
5 mg1.4 mg
6744
Raw Beef Cube Roll
(New Zealand Imported, Meat Only)
5 mg1.4 mg
6745
Raw Bottom Round Steak/Roast
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)
5 mg1.4 mg
6746
Raw Broiler-fryer Wing
(Meat & Skin, Chicken)
5 mg1.4 mg
6747
Raw Brook Trout
(New York State, Fish)
5 mg1.4 mg
6748
Raw Chicken Drumsticks
(With Added Solution, Dark Meat, Meat & Skin)
5 mg1.4 mg
6749
Raw Chicken Drumsticks
(With Added Solution, Dark Meat, Meat Only)
5 mg1.4 mg
6750
Raw Chicken Skin
(Drumsticks & Thighs)
5 mg1.4 mg
6751
Raw Chuck Eye Roll
(Beef, New Zealand Imported, Meat & Fat)
5 mg1.4 mg
6752
Raw Fresh Country-Style Pork Ribs
(Loin, Meat & Fat)
5 mg1.4 mg
6753
Raw Fresh Country-Style Pork Ribs
(Loin, Meat Only)
5 mg1.4 mg
6754
Raw Fresh Pork Center Loin Chops
(Boneless, Loin, Meat Only)
5 mg1.4 mg
6755
Raw Fresh Pork Center Rib Chops Or Roasts
(Loin, Meat & Fat, Bone-In)
5 mg1.4 mg
6756
Raw Ground Turkey
(85% Lean, 15% Fat)
5 mg1.4 mg
6757
Raw Herring
5 mg1.4 mg
6758
Raw Lamb Tenderloin
(Meat Only, New Zealand Imported)
5 mg1.4 mg
6759
Raw Oyster Blade
(Beef, New Zealand Imported, Meat & Fat)
5 mg1.4 mg
6760
Raw Plate Steak
(Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
5 mg1.4 mg
6761
Raw Porterhouse Steak
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
5 mg1.4 mg
6762
Raw Porterhouse Steak
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
5 mg1.4 mg
6763
Raw Porterhouse Steak
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
5 mg1.4 mg
6764
Raw Rib Eye Steak/Roast
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
5 mg1.4 mg
6765
Raw Rib Eye Steak/Roast
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
5 mg1.4 mg
6766
Raw Ribeye Cap Steak
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
5 mg1.4 mg
6767
Raw Ribeye Steak/Roast Lip-On
(Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)
5 mg1.4 mg
6768
Raw Tenderloin Roast
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
5 mg1.4 mg
6769
Raw Tenderloin Roast
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
5 mg1.4 mg
6770
Raw Tenderloin Roast
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
5 mg1.4 mg
6771
Raw Tenderloin Steak
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
5 mg1.4 mg
6772
Raw Tenderloin Steak
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
5 mg1.4 mg
6773
Raw Tenderloin Steak
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
5 mg1.4 mg
6774
Raw Tenderloin Steak
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
5 mg1.4 mg
6775
Raw Tenderloin Steak
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
5 mg1.4 mg
6776
Raw Tenderloin Steak/Roast
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
5 mg1.4 mg
6777
Raw Top Loin Steak
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
5 mg1.4 mg
6778
Raw Top Loin Steak
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
5 mg1.4 mg
6779
Raw Top Loin Steak/Roast
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
5 mg1.4 mg
6780
Raw Top Round Cap-Off Steak/Roast
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)
5 mg1.4 mg
6781
Raw Top Round Cap-Off Steak/Roast
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)
5 mg1.4 mg
6782
Raw Top Sirloin Cap-Off Steak/Roast
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)
5 mg1.4 mg
6783
Raw Top Sirloin Cap-Off Steak/Roast
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
5 mg1.4 mg
6784
Raw Turkey
(Dark Meat From Whole, Meat & Skin, With Added Solution)
5 mg1.4 mg
6785
Raw Turkey
(Dark Meat, Meat & Skin)
5 mg1.4 mg
6786
Raw Turkey Back
(With Added Solution, From Whole Bird, Meat & Skin)
5 mg1.4 mg
6787
Raw Turkey Drumsticks
(Retail Parts, Meat & Skin)
5 mg1.4 mg
6788
Raw Veal Foreshank
(Meat Only, Bone-In, Australian)
5 mg1.4 mg
6789
Raw Veal Hindshank
(Meat Only, Bone-In, Australian)
5 mg1.4 mg
6790
Raw Veal Loin
(Meat & Fat)
5 mg1.4 mg
6791
Raw Veal Rib Roast
(Rib, Meat Only, Australian)
5 mg1.4 mg
6792
Raw Wagyu Beef Tenderloin Steak/Roast
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)
5 mg1.4 mg
6793
Raw Whole Turkey
(Neck, Meat Only)
5 mg1.4 mg
6794
Red Beans & Rice
5 mg1.4 mg
6795
Refried Beans
(Made With Margarine)
5 mg1.4 mg
6796
Rhubarb Cobbler
5 mg1.4 mg
6797
Roasted Chicken Drumsticks
(With Added Solution, Dark Meat, Meat & Skin)
5 mg1.4 mg
6798
Roasted Chicken Drumsticks
(With Added Solution, Dark Meat, Meat Only)
5 mg1.4 mg
6799
Roasted Chicken Thigh
(With Added Solution, Dark Meat, Meat & Skin)
5 mg1.4 mg
6800
Roasted Eye Of Round Roast
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
5 mg1.4 mg
6801
Roasted Fresh Pork
(Meat & Fat, Leg, Ham, Rump Half)
5 mg1.4 mg
6802
Roasted Heated Cured Ham
(Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)
5 mg1.4 mg
6803
Roasted Heated Cured Ham With Natural Juices
(Meat & Fat, Rump, Bone-In, Pork)
5 mg1.4 mg
6804
Roasted Rib Eye Roast
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
5 mg1.4 mg
6805
Roasted Roast Beef
(Meat & Fat Eaten)
5 mg1.4 mg
6806
Roasted Tenderloin Roast
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
5 mg1.4 mg
6807
Roasted Top Loin Petite Roast
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
5 mg1.4 mg
6808
Roasted Top Round Roast
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
5 mg1.4 mg
6809
Roasted Top Round Roast
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
5 mg1.4 mg
6810
Roasted Top Round Roast
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
5 mg1.4 mg
6811
Roasted Top Round Roast
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
5 mg1.4 mg
6812
Roasted Top Round Roast
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
5 mg1.4 mg
6813
Roasted Top Round Roast
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
5 mg1.4 mg
6814
Roasted Tri-Tip Roast
(Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)
5 mg1.4 mg
6815
Roasted Tri-Tip Roast
(Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
5 mg1.4 mg
6816
Roasted Turkey
(Light & Dark Meat, Skin Not Eaten)
5 mg1.4 mg
6817
Roasted Turkey
(Light Meat, Skin Eaten)
5 mg1.4 mg
6818
Roasted Turkey
(Light Meat, Unspecified If Skin Eaten)
5 mg1.4 mg
6819
Roasted Turkey
(With Added Solution, Light Meat, From Whole, Meat & Skin)
5 mg1.4 mg
6820
Roasted Turkey Drumsticks
(Retail Parts, Meat & Skin)
5 mg1.4 mg
6821
Roasted Turkey Drumsticks
(Skin Not Eaten)
5 mg1.4 mg
6822
Roasted Turkey Thighs
(Retail Parts, Meat Only)
5 mg1.4 mg
6823
Roasted Turkey Wings
(Retail Parts, Meat Only)
5 mg1.4 mg
6824
Roasted Whole Turkey
(Light Meat, Meat & Skin)
5 mg1.4 mg
6825
Roasted Whole Turkey
(Meat Only, With Added Solution)
5 mg1.4 mg
6826
Roasted Whole Turkey
(Meat Only)
5 mg1.4 mg
6827
Roll
(Unspecified Major Flour)
5 mg1.4 mg
6828
Salad Dressing
(Fat Free, Not Further Specified)
5 mg1.4 mg
6829
Salad Dressing
(Light, Not Further Specified)
5 mg1.4 mg
6830
Saltine
(Low Sodium, Crackers)
5 mg1.4 mg
6831
Saltine
(Reduced Sodium, Crackers)
5 mg1.4 mg
6832
Saltines
(Crackers, Low Salt, Includes Oyster, Soda, Soup)
5 mg1.4 mg
6833
Scalloped Tomatoes
(Made From Fresh)
5 mg1.4 mg
6834
Sesame Chicken
5 mg1.4 mg
6835
Sesame Chicken
(Chinese Restaurant)
5 mg1.4 mg
6836
Sliced Ham
(Regular, Approximately 11% Fat)
5 mg1.4 mg
6837
Spaghetti With Meat Sauce
(Italian Restaurant)
5 mg1.4 mg
6838
Spanish Rice
(From Restaurant)
5 mg1.4 mg
6839
Spanish Rice
(Mexican Restaurant)
5 mg1.4 mg
6840
Sports Drink
(Dry Concentrate, Not Reconstituted)
5 mg1.4 mg
6841
Steamed Sweet Bread Dough
(Filled With Meat)
5 mg1.4 mg
6842
Stewed Pork Chop
(Meat & Fat Eaten)
5 mg1.4 mg
6843
Stewed Pork Chop
(Unspecified If Fat Eaten)
5 mg1.4 mg
6844
Stewed Potatoes
(Papas Guisadas, Mexican Style)
5 mg1.4 mg
6845
Stewed Salmon
(Salmon Guisado, Puerto Rican Style)
5 mg1.4 mg
6846
Stewed Turkey
(Light Or Dark Meat, Unspecified If Skin Eaten)
5 mg1.4 mg
6847
Stewed Turkey Light Or Dark Meat
(Skin Eaten)
5 mg1.4 mg
6848
Sunflower Oil
5 mg1.4 mg
6849
Swedish Meatballs
(With Noodles, In Gravy, Diet Frozen Meal)
5 mg1.4 mg
6850
Sweet & Sour Pork
(Chinese Restaurant)
5 mg1.4 mg
6851
Sweet Potato French Fries
5 mg1.4 mg
6852
Sweet Potato Fries
(Not Further Specified)
5 mg1.4 mg
6853
Sweet Potato Fries
(School)
5 mg1.4 mg
6854
Sweet Potato Tots
(Fast Food / Restaurant)
5 mg1.4 mg
6855
Sweet Potato Tots
(Made From Frozen, Unspecified If Fried Or Baked)
5 mg1.4 mg
6856
Sweet Potato Tots
(Not Further Specified)
5 mg1.4 mg
6857
Sweet Potato Tots
(School)
5 mg1.4 mg
6858
T.G.I. Friday's Chicken Fingers
(From Kids' Menu)
5 mg1.4 mg
6859
Toasted Bread
(Unspecified Major Flour)
5 mg1.4 mg
6860
Toasted Cinnamon Bread
5 mg1.4 mg
6861
Toasted Raisin Bread
5 mg1.4 mg
6862
Toasted White Bread
5 mg1.4 mg
6863
Turkey Sandwich
(With Spread)
5 mg1.4 mg
6864
Uncooked Dried Plums
(Prunes)
5 mg1.4 mg
6865
Uncooked Dried Prunes
5 mg1.4 mg
6866
Unprepared Macaroni Or Noodles
(With Cheese, Made From Reduced Fat Packaged Mix)
5 mg1.4 mg
6867
Wendy's Jr. Hamburger
(Without Cheese)
5 mg1.4 mg
6868
White Bread
5 mg1.4 mg
6869
White Bread
(Commercially Prepared, Includes Soft Bread Crumbs)
5 mg1.4 mg
6870
White Roll
(Hamburger Bun)
5 mg1.4 mg
6871
White Roll
(Hoagie, Submarine)
5 mg1.4 mg
6872
White Roll
(Hot Dog Bun)
5 mg1.4 mg
6873
White Roll
(Soft)
5 mg1.4 mg
6874
Whole Grain Pancakes
(Made From Frozen, Reduced Fat)
5 mg1.4 mg
6875
Whole Grain Pancakes
(Made From Frozen)
5 mg1.4 mg
6876
Winter Squash Souffle
5 mg1.4 mg
6877
Yam Buns
(Bunuelos De Name, Puerto Rican Style)
5 mg1.4 mg
6878
Yogurt
(Flavors Other Than Fruit, Nonfat Milk)
5 mg1.4 mg
6879
Yogurt
(Plain, Nonfat Milk)
5 mg1.4 mg
6880
Yogurt
(Plain, Skim Milk)
5 mg1.4 mg
6881
Yogurt
(Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener, Fortified With Vitamin D)
5 mg1.4 mg
6882
Yogurt
(Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener)
5 mg1.4 mg
6883
Yogurt
(Vanilla, Light, Nonfat Milk)
5 mg1.4 mg
6884
Adobo
(With Noodles, Filipino Dish)
4 mg1.1 mg
6885
Baked & Canned Beans
(With Pork & Sweet Sauce)
4 mg1.1 mg
6886
Baked Beans
(From Fast Food / Restaurant)
4 mg1.1 mg
6887
Baked Beans
(Not Further Specified)
4 mg1.1 mg
6888
Baked Or Broiled Flounder
(Made With Cooking Spray)
4 mg1.1 mg
6889
Baked Or Broiled Flounder
(Made With Oil)
4 mg1.1 mg
6890
Baked Or Broiled Flounder
(Made Without Fat)
4 mg1.1 mg
6891
Baked Or Fried Chicken
(Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten)
4 mg1.1 mg
6892
Baked Or Fried Chicken
(Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)
4 mg1.1 mg
6893
Baked Or Fried Chicken Breast
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
4 mg1.1 mg
6894
Baked Or Fried Chicken Breast
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
4 mg1.1 mg
6895
Baked Or Fried Chicken Breast
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
4 mg1.1 mg
6896
Baked Or Fried Chicken Breast
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
4 mg1.1 mg
6897
Baked Or Fried Chicken Breast
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
4 mg1.1 mg
6898
Baked Or Fried Chicken Breast
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
4 mg1.1 mg
6899
Baked Or Fried Chicken Breast
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
4 mg1.1 mg
6900
Baked Or Fried Chicken Drumsticks
(Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)
4 mg1.1 mg
6901
Baked Or Fried Chicken Drumsticks
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
4 mg1.1 mg
6902
Baked Or Fried Chicken Drumsticks
(Coated, Prepared Skinless, Coating Not Eaten, Made With Cooking Spray)
4 mg1.1 mg
6903
Baked Or Fried Chicken Drumsticks
(Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)
4 mg1.1 mg
6904
Baked Or Fried Chicken Drumsticks
(Coated, Prepared Skinless, Coating Not Eaten, Made Without Fat)
4 mg1.1 mg
6905
Baked Or Fried Chicken Drumsticks
(Coated, Prepared Skinless, Made With Oil, Coating Not Eaten)
4 mg1.1 mg
6906
Baked Or Fried Chicken Drumsticks
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
4 mg1.1 mg
6907
Baked Or Fried Chicken Drumsticks
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
4 mg1.1 mg
6908
Baked Or Fried Chicken Drumsticks
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
4 mg1.1 mg
6909
Baked Or Fried Chicken Drumsticks
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
4 mg1.1 mg
6910
Baked Or Fried Chicken Legs
(Coated, Drumstick & Thigh, Made With Fat, Coating Not Eaten, Prepared Skinless)
4 mg1.1 mg
6911
Baked Or Fried Chicken Legs
(Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Not Eaten, Prepared With Skin)
4 mg1.1 mg
6912
Baked Or Fried Chicken Legs
(Coated, Drumstick & Thigh, Made Without Fat, Coating Not Eaten, Prepared Skinless)
4 mg1.1 mg
6913
Baked Or Fried Chicken Legs
(Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Not Eaten, Prepared With Skin)
4 mg1.1 mg
6914
Baked Or Fried Chicken Thigh
(Coated, Coating Not Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)
4 mg1.1 mg
6915
Baked Or Fried Chicken Thigh
(Coated, Made With Cooking Spray, Prepared Skinless, Coating Not Eaten)
4 mg1.1 mg
6916
Baked Or Fried Chicken Thigh
(Coated, Made With Oil, Prepared Skinless, Coating Not Eaten)
4 mg1.1 mg
6917
Baked Or Fried Chicken Thigh
(Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)
4 mg1.1 mg
6918
Baked Or Fried Chicken Thigh
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
4 mg1.1 mg
6919
Baked Or Fried Chicken Thigh
(Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)
4 mg1.1 mg
6920
Baked Or Fried Chicken Thigh
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
4 mg1.1 mg
6921
Baked Or Fried Chicken Thigh
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
4 mg1.1 mg
6922
Baked Or Fried Chicken Thigh
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
4 mg1.1 mg
6923
Baked Or Fried Chicken Thigh
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
4 mg1.1 mg
6924
Baked Or Fried Turkey
(Breaded, Light Meat, Skin Eaten)
4 mg1.1 mg
6925
Baked Or Fried Turkey
(Breaded, Light Meat, Skin Not Eaten)
4 mg1.1 mg
6926
Baked Or Fried Turkey
(Breaded, Light Meat, Unspecified If Skin Eaten)
4 mg1.1 mg
6927
Banana Bread
(Made With Margarine, Prepared From Recipe)
4 mg1.1 mg
6928
Beef & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Gravy Mixture)
4 mg1.1 mg
6929
Beef & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture)
4 mg1.1 mg
6930
Beef Broth Soup
(Less/Reduced Sodium, Ready To Serve)
4 mg1.1 mg
6931
Beef Steak
(Only Meat Eaten, Unspecified Cooking Method)
4 mg1.1 mg
6932
Beef Steak
(Unspecified Cooking Method, Unspecified If Fat Eaten)
4 mg1.1 mg
6933
Beef With Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
4 mg1.1 mg
6934
Beef With Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
4 mg1.1 mg
6935
Beef, Potatoes, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
4 mg1.1 mg
6936
Beef, Potatoes, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
4 mg1.1 mg
6937
Boiled Potato
(Made From Fresh, Peel Eaten, Made With Margarine)
4 mg1.1 mg
6938
Boiled Potatoes
(Made From Fresh, Peel Not Eaten, Made With Margarine)
4 mg1.1 mg
6939
Boston Baked Beans
4 mg1.1 mg
6940
Braised Brisket Flat Half
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
6941
Braised Chuck Arm Pot Roast
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
6942
Braised Chuck Arm Pot Roast
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
4 mg1.1 mg
6943
Braised Flank
(Beef, Meat & Fat, New Zealand Imported)
4 mg1.1 mg
6944
Braised Flank
(Beef, Meat Only, New Zealand Imported)
4 mg1.1 mg
6945
Braised Fresh Pork Picnic Shoulder
(Meat Only, Arm Picnic)
4 mg1.1 mg
6946
Braised Fresh Pork Sirloin Chops
(Boneless, Loin, Meat & Fat)
4 mg1.1 mg
6947
Braised Fresh Pork Sirloin Chops
(Boneless, Loin, Meat Only)
4 mg1.1 mg
6948
Braised Hind Shin
(Beef, New Zealand Imported, Meat & Fat)
4 mg1.1 mg
6949
Braised Oyster Blade
(Beef, New Zealand Imported, Meat & Fat)
4 mg1.1 mg
6950
Braised Oyster Blade
(Beef, New Zealand Imported, Meat Only)
4 mg1.1 mg
6951
Braised Point End Brisket
(Beef, New Zealand Imported, Meat Only)
4 mg1.1 mg
6952
Braised Veal Foreshank
(Osso Buco, Meat & Fat)
4 mg1.1 mg
6953
Broiled Fresh Pork Center Loin Chops
(Loin, Meat Only, Bone-In)
4 mg1.1 mg
6954
Broiled Or Baked Beef Steak
(Only Meat Eaten)
4 mg1.1 mg
6955
Broiled Or Baked Beef Steak
(Unspecified If Fat Eaten)
4 mg1.1 mg
6956
Broiled Rib Eye
(Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
6957
Burger King Premium Fish Sandwich
4 mg1.1 mg
6958
Cabbage Salad Or Coleslaw
(From Fast Food / Restaurant)
4 mg1.1 mg
6959
Caesar Dressing
(Fat Free)
4 mg1.1 mg
6960
Caesar Dressing
(Fat-Free, Salad Dressing)
4 mg1.1 mg
6961
Caesar Dressing
(Light)
4 mg1.1 mg
6962
Caesar Dressing
(Low Calorie, Salad Dressing)
4 mg1.1 mg
6963
Campbell's Chunky Hearty Beef Barley Soup
4 mg1.1 mg
6964
Candy Bits
(Yogurt Covered With Vitamin C)
4 mg1.1 mg
6965
Canned Boston Brown Bread
4 mg1.1 mg
6966
Canned Cream Of Mushroom Soup
(Prepared With Equal Volume Water)
4 mg1.1 mg
6967
Canned Minestrone
(Reduced Sodium, Ready-To-Serve)
4 mg1.1 mg
6968
Canned Or Ready-To-Serve Beef Broth
(Less Or Reduced Sodium)
4 mg1.1 mg
6969
Canned Or Ready-To-Serve Broccoli Soup
(Prepared With Water, Home Recipe)
4 mg1.1 mg
6970
Canned Or Ready-To-Serve Minestrone Soup
(Reduced Sodium)
4 mg1.1 mg
6971
Canned Pasta With Tomato Sauce
(No Meat)
4 mg1.1 mg
6972
Canned Refried Beans
(Low Sodium)
4 mg1.1 mg
6973
Canned Refried Beans
(Reduced Sodium, Traditional)
4 mg1.1 mg
6974
Canned Refried Beans
(Traditional Style)
4 mg1.1 mg
6975
Canned Vegetable Noodle Soup
(Reduced Sodium, Prepared With Water Or Ready-To-Serve)
4 mg1.1 mg
6976
Chicken Or Turkey With Dumplings
(Mixture)
4 mg1.1 mg
6977
Chiffon Pie
(Not Chocolate)
4 mg1.1 mg
6978
Chili Beans
(Barbecue Beans, Ranch Style Beans Or Mexican- Style Beans)
4 mg1.1 mg
6979
Chiliburger
(On Bun)
4 mg1.1 mg
6980
Chocolate Malt
(Prepared With Fat Free Milk, Powder)
4 mg1.1 mg
6981
Cocoa Mix
(Powder)
4 mg1.1 mg
6982
Coleslaw
(Family Style Restaurant)
4 mg1.1 mg
6983
Cooked Asian Mushroom
(From Dried)
4 mg1.1 mg
6984
Cooked Beef
(Unspecified Cut, Only Meat Eaten)
4 mg1.1 mg
6985
Cooked Beef
(Unspecified Cut, Unspecified If Fat Eaten)
4 mg1.1 mg
6986
Cooked Beef Composite
(Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
4 mg1.1 mg
6987
Cooked Beef Composite Of Trimmed Retail Cuts
(Grade: All, Meat Only, Trimmed To 1/8" Fat)
4 mg1.1 mg
6988
Cooked Beef Composite Of Trimmed Retail Cuts
(Grade: Choice, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
6989
Cooked Brown & Wild Rice
(Unspecified If Cooking Fat Added)
4 mg1.1 mg
6990
Cooked Canned Turnip Greens
(Made With Margarine)
4 mg1.1 mg
6991
Cooked Chinese Broccoli
(Made With Margarine, Unspecified Form)
4 mg1.1 mg
6992
Cooked Fennel Bulb
(Made With Margarine)
4 mg1.1 mg
6993
Cooked Fresh Chinese Broccoli
(Made With Margarine)
4 mg1.1 mg
6994
Cooked Frozen Chinese Broccoli
(Made With Margarine)
4 mg1.1 mg
6995
Cooked Frozen Turnip Greens
(Made With Margarine)
4 mg1.1 mg
6996
Cooked Grits
(Corn Or Hominy, Quick, Made With Fat)
4 mg1.1 mg
6997
Cooked Ground Grass-Fed Bison
4 mg1.1 mg
6998
Cooked Ground Turkey
4 mg1.1 mg
6999
Cooked Millet
(Made With Fat)
4 mg1.1 mg
7000
Cooked Quinoa
(Made With Fat)
4 mg1.1 mg
fig 7. Foods with capric acid (10:0) 6001 to 7000

List of foods (7001 - 8000) With Capric Acid (10:0)

Click on a food to explore all of the nutrients it contains.

#Foods with Capric Acid (10:0)per 100gper Oz
7001
Cooked Quinoa
(Unspecified If Cooking Fat Added)
4 mg1.1 mg
7002
Cooked Shiitake Mushrooms
(With Salt)
4 mg1.1 mg
7003
Cooked Shiitake Mushrooms
(Without Salt)
4 mg1.1 mg
7004
Cooked Steak
(Unspecified Type Of Meat, Only Meat Eaten)
4 mg1.1 mg
7005
Cooked Steak
(Unspecified Type Of Meat, Unspecified If Fat Eaten)
4 mg1.1 mg
7006
Cooked Turkey
(Light Meat, Skin Not Eaten)
4 mg1.1 mg
7007
Cooked Turkey
(Light Meat, Unspecified If Skin Eaten)
4 mg1.1 mg
7008
Cooked Turkey Wings
(Skin Not Eaten)
4 mg1.1 mg
7009
Cooked Turnip Greens
(Unspecified Form, Made With Margarine)
4 mg1.1 mg
7010
Cooked Yellow Pond Lily Tuber
(Klamath, Wocas, Oregon)
4 mg1.1 mg
7011
Corn Chips
(Flavored, Fritos)
4 mg1.1 mg
7012
Corn Chips
(Flavored)
4 mg1.1 mg
7013
Corn Chips
(Plain, Fritos)
4 mg1.1 mg
7014
Corn Chips
(Plain)
4 mg1.1 mg
7015
Corn Or Corn-Cheese Chips
(Corn Or Cornmeal Base)
4 mg1.1 mg
7016
Corn-Based Chips
(Plain, Extruded)
4 mg1.1 mg
7017
Cracker
(100% Whole Wheat, Reduced Fat)
4 mg1.1 mg
7018
Crackers
(Whole-Wheat, Reduced Fat)
4 mg1.1 mg
7019
Cream Of Mushroom Soup
(Prepared With Water)
4 mg1.1 mg
7020
Denny's Chicken Strips
4 mg1.1 mg
7021
Dried Fruit Mixture
(Mixture Includes Three Or More Of The Following, Apples, Apricots, Dates, Papaya, Peaches, Pears, Pineapples, Prunes, Raisins)
4 mg1.1 mg
7022
Dry-Heated Flatfish
(Flounder & Sole Species, Fish)
4 mg1.1 mg
7023
Egg White
(Omelet, Scrambled, Or Fried, Made With Margarine)
4 mg1.1 mg
7024
Eggs A La Malaguena
(Huevos A La Malaguena, Puerto Rican Style)
4 mg1.1 mg
7025
Filled Milk
(With Blend Of Hydrogenated Vegetable Oils, Fluid)
4 mg1.1 mg
7026
Fish Sandwich
(With Tartar Sauce)
4 mg1.1 mg
7027
Flavored Pasta
4 mg1.1 mg
7028
Fried Battered Pork Chop
(Meat & Fat Eaten)
4 mg1.1 mg
7029
Fried Battered Pork Chop
(Unspecified If Fat Eaten)
4 mg1.1 mg
7030
Fried Beef
(Unspecified If Fat Eaten, Unspecified Cut)
4 mg1.1 mg
7031
Fried Beef Steak
(Only Meat Eaten)
4 mg1.1 mg
7032
Fried Beef Steak
(Unspecified If Fat Eaten)
4 mg1.1 mg
7033
Fried Chicken Drumsticks
(Coated, Skin / Coating Eaten, From Fast Food / Restaurant)
4 mg1.1 mg
7034
Fried Chicken Drumsticks
(Made With Fat, No Coating, Unspecified If Skin Eaten)
4 mg1.1 mg
7035
Fried Chicken Drumsticks
(Made With Shortening, No Coating, Skin Eaten)
4 mg1.1 mg
7036
Fried Chicken Drumsticks
(Made With Shortening, No Coating, Skin Not Eaten)
4 mg1.1 mg
7037
Fried Chicken Drumsticks
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
4 mg1.1 mg
7038
Fried Chicken Drumsticks
(No Coating, Skin Eaten, Made With Cooking Spray)
4 mg1.1 mg
7039
Fried Chicken Drumsticks
(No Coating, Skin Eaten, Made With Oil)
4 mg1.1 mg
7040
Fried Chicken Drumsticks
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
4 mg1.1 mg
7041
Fried Chicken Drumsticks
(No Coating, Skin Eaten, Made Without Fat)
4 mg1.1 mg
7042
Fried Chicken Drumsticks
(No Coating, Skin Not Eaten, Made With Cooking Spray)
4 mg1.1 mg
7043
Fried Chicken Drumsticks
(No Coating, Skin Not Eaten, Made With Oil)
4 mg1.1 mg
7044
Fried Chicken Drumsticks
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
4 mg1.1 mg
7045
Fried Chicken Drumsticks
(No Coating, Skin Not Eaten, Made Without Fat)
4 mg1.1 mg
7046
Fried Chicken Fillet Sandwich
(On Wheat Bun)
4 mg1.1 mg
7047
Fried Chicken Legs
(Drumstick & Thigh, Made With Fat, No Coating, Skin Not Eaten)
4 mg1.1 mg
7048
Fried Chicken Legs
(Drumstick & Thigh, Made Without Fat, No Coating, Skin Not Eaten)
4 mg1.1 mg
7049
Fried Chicken Legs
(Made With Fat, No Coating, Unspecified If Skin Eaten, Drumstick & Thigh)
4 mg1.1 mg
7050
Fried Chicken Thigh
(Made With Fat, No Coating, Unspecified If Skin Eaten)
4 mg1.1 mg
7051
Fried Chicken Thigh
(Made With Shortening, No Coating, Skin Not Eaten)
4 mg1.1 mg
7052
Fried Chicken Thigh
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
4 mg1.1 mg
7053
Fried Chicken Thigh
(No Coating, Skin Not Eaten, Made With Cooking Spray)
4 mg1.1 mg
7054
Fried Chicken Thigh
(No Coating, Skin Not Eaten, Made With Oil)
4 mg1.1 mg
7055
Fried Chicken Thigh
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
4 mg1.1 mg
7056
Fried Chicken Thigh
(No Coating, Skin Not Eaten, Made Without Fat)
4 mg1.1 mg
7057
Fried Flounder
(Coated, Made With Cooking Spray)
4 mg1.1 mg
7058
Fried Flounder
(Coated, Made Without Fat)
4 mg1.1 mg
7059
Fried Pork
(Breaded Or Floured, Meat & Fat Eaten, Unspecified Cut)
4 mg1.1 mg
7060
Fried Pork Chop
(Breaded Or Floured, Meat & Fat Eaten)
4 mg1.1 mg
7061
Fried Pork Chop
(Breaded Or Floured, Unspecified If Fat Eaten)
4 mg1.1 mg
7062
Frozen Chicken Nuggets
(White Meat, Precooked, Not Reheated)
4 mg1.1 mg
7063
Frozen Milk Dessert Bar
(Made From Lowfat Milk)
4 mg1.1 mg
7064
Fruit Yogurt
(Nonfat Milk, Light)
4 mg1.1 mg
7065
Fruit Yogurt
(Nonfat Milk)
4 mg1.1 mg
7066
Gluten-Free Cookies
(Lemon Wafer)
4 mg1.1 mg
7067
Glutino Gluten Free Wafers
(Lemon Flavored)
4 mg1.1 mg
7068
Grilled Eye Of Round Steak
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
7069
Grilled Eye Of Round Steak
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
7070
Grilled Eye Of Round Steak
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
7071
Grilled Plate Steak
(Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
7072
Grilled Rib Eye Steak
(Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
7073
Grilled Rib Eye Steak
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
4 mg1.1 mg
7074
Grilled Ribeye Filet
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
7075
Grilled Top Loin Filet
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
4 mg1.1 mg
7076
Grilled Top Loin Filet
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
4 mg1.1 mg
7077
Grilled Top Sirloin Cap Steak
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
4 mg1.1 mg
7078
Grilled Top Sirloin Cap Steak
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
4 mg1.1 mg
7079
Grilled Veal Loin Chops
(Meat & Fat)
4 mg1.1 mg
7080
Grilled Veal Shoulder Blade Chop
(Meat & Fat)
4 mg1.1 mg
7081
Ground Chicken
4 mg1.1 mg
7082
Ground Turkey
4 mg1.1 mg
7083
Gyro Sandwich
(Pita Bread, Beef, Lamb, Onion, Condiments, With Tomato & Spread)
4 mg1.1 mg
7084
Ham Sandwich
(With Lettuce & Spread)
4 mg1.1 mg
7085
Ham Sandwich
(With Spread)
4 mg1.1 mg
7086
Heated Cured Ham
(Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)
4 mg1.1 mg
7087
Heated Cured Ham & Water Product
(Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)
4 mg1.1 mg
7088
Heated Cured Ham With Natural Juices
(Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)
4 mg1.1 mg
7089
Hors D'oeuvres
(With Spread)
4 mg1.1 mg
7090
Hot Chocolate / Cocoa
(Dry Mix, Not Reconstituted)
4 mg1.1 mg
7091
Injera
(American-Style Ethiopian Bread)
4 mg1.1 mg
7092
Kellogg's Special K20 Protein Water Mix
4 mg1.1 mg
7093
KFC Extra Crispy Fried Chicken
(Drumstick, Meat & Skin With Breading)
4 mg1.1 mg
7094
KFC Extra Crispy Fried Chicken
(Thigh, Meat & Skin With Breading)
4 mg1.1 mg
7095
KFC Extra Crispy Fried Chicken
(Wing, Meat & Skin With Breading)
4 mg1.1 mg
7096
KFC Extra Crispy Fried Chicken
(Wing, Meat Only, Skin & Breading Removed)
4 mg1.1 mg
7097
KFC Fried Chicken
(Original Recipe, Breast, Meat & Skin With Breading)
4 mg1.1 mg
7098
Korean Dressing Or Marinade
4 mg1.1 mg
7099
Lamb Or Mutton Stew With Vegetables
(Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)
4 mg1.1 mg
7100
Lamb Or Mutton Stew With Vegetables
(Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
4 mg1.1 mg
7101
Lemon Cream Pie
4 mg1.1 mg
7102
Lemon Cream Pie
(Individual Size Or Tart)
4 mg1.1 mg
7103
Lime Souffle
4 mg1.1 mg
7104
Macaroni Or Pasta Salad
(Made With Creamy Dressing)
4 mg1.1 mg
7105
Macaroni Or Pasta Salad With Meat
4 mg1.1 mg
7106
Meat Loaf
(Made With Chicken Or Turkey)
4 mg1.1 mg
7107
Meatball & Spaghetti Sauce Submarine Sandwich
4 mg1.1 mg
7108
Meatballs
(Albondigas Guisadas, Puerto Rican Style)
4 mg1.1 mg
7109
Milk
(Calcium Fortified, Fat Free, Skim)
4 mg1.1 mg
7110
Moo Goo Gai Pan
4 mg1.1 mg
7111
Mushroom Soup
(Not Further Specified)
4 mg1.1 mg
7112
Nonfat Milk
(Fluid, Calcium Fortified, Fat Free Or Skim)
4 mg1.1 mg
7113
Nonfat Milk
(Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
4 mg1.1 mg
7114
Nutritional Drink Or Meal Replacement
(High Protein, Ready-To-Drink, Not Further Specified)
4 mg1.1 mg
7115
Oregano
(Dried, Spices)
4 mg1.1 mg
7116
Pancakes
(From School, Not Further Specified)
4 mg1.1 mg
7117
Pastrami Sandwich
4 mg1.1 mg
7118
Pickled Vegetables
4 mg1.1 mg
7119
Pistachio Nuts
(Raw, Nuts)
4 mg1.1 mg
7120
Pizza
(No Cheese, Thin Crust)
4 mg1.1 mg
7121
Plain Or Buttermilk Biscuits
(Dry Mix)
4 mg1.1 mg
7122
Popeyes Fried Chicken Drumsticks
(Mild, Meat Only, Skin & Breading Removed)
4 mg1.1 mg
7123
Pork & Beans
4 mg1.1 mg
7124
Pork & Vegetables
(Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
4 mg1.1 mg
7125
Pork & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
4 mg1.1 mg
7126
Prepared Plain Pancakes
(Dry Mix, Complete)
4 mg1.1 mg
7127
Pulled Pork In Barbecue Sauce
4 mg1.1 mg
7128
Raisin Bread
4 mg1.1 mg
7129
Raspberry Juice Concentrate
4 mg1.1 mg
7130
Raspberry Puree
(With Seeds)
4 mg1.1 mg
7131
Raw Beef Flat
(Meat & Fat, New Zealand Imported)
4 mg1.1 mg
7132
Raw Chicken Thigh
(With Added Solution, Dark Meat, Meat & Skin)
4 mg1.1 mg
7133
Raw Chicken Thigh
(With Added Solution, Dark Meat, Meat Only)
4 mg1.1 mg
7134
Raw Eye Of Round Roast
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 mg1.1 mg
7135
Raw Eye Of Round Roast
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 mg1.1 mg
7136
Raw Eye Of Round Roast
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 mg1.1 mg
7137
Raw Eye Of Round Steak
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 mg1.1 mg
7138
Raw Eye Of Round Steak
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 mg1.1 mg
7139
Raw Eye Of Round Steak
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 mg1.1 mg
7140
Raw Flank
(Beef, Meat & Fat, New Zealand Imported)
4 mg1.1 mg
7141
Raw Fresh Lamb Leg, Shank Half
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
4 mg1.1 mg
7142
Raw Fresh Pork
(Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder)
4 mg1.1 mg
7143
Raw Fresh Pork Top Loin Roasts
(Boneless, Loin, Meat & Fat)
4 mg1.1 mg
7144
Raw Green Split Peas
(Mature Seeds)
4 mg1.1 mg
7145
Raw Ground Turkey
4 mg1.1 mg
7146
Raw Ground Turkey
(93% Lean, 7% Fat)
4 mg1.1 mg
7147
Raw Lamb Heart
(New Zealand Imported)
4 mg1.1 mg
7148
Raw Lamb Hind-Shank
(Meat Only, New Zealand Imported)
4 mg1.1 mg
7149
Raw Oyster Blade
(Beef, New Zealand Imported, Meat Only)
4 mg1.1 mg
7150
Raw Plate Steak
(Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
7151
Raw Plate Steak
(Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
7152
Raw Point End Brisket
(Beef, New Zealand Imported, Meat & Fat)
4 mg1.1 mg
7153
Raw Prepared Beef Ribs
(New Zealand Imported)
4 mg1.1 mg
7154
Raw Rib Eye Steak
(Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
7155
Raw Rib Eye Steak/Roast
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
4 mg1.1 mg
7156
Raw Rib Eye Steak/Roast
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
4 mg1.1 mg
7157
Raw Ribeye Cap Steak
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
7158
Raw Top Round Roast
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 mg1.1 mg
7159
Raw Top Round Roast
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
7160
Raw Top Round Roast
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 mg1.1 mg
7161
Raw Top Round Roast
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
7162
Raw Top Round Roast
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 mg1.1 mg
7163
Raw Top Round Roast
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
7164
Raw Top Round Steak
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 mg1.1 mg
7165
Raw Top Round Steak
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
7166
Raw Top Round Steak
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 mg1.1 mg
7167
Raw Top Round Steak
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
7168
Raw Top Round Steak
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 mg1.1 mg
7169
Raw Top Round Steak
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
7170
Raw Turkey
(With Added Solution, Light Meat, From Whole, Meat & Skin)
4 mg1.1 mg
7171
Raw Turkey Breast
(With Added Solution, Retail Parts, Meat Only)
4 mg1.1 mg
7172
Raw Turkey Drumsticks
(From Whole Bird, Meat Only)
4 mg1.1 mg
7173
Raw Turkey Drumsticks
(Retail Parts, Meat Only)
4 mg1.1 mg
7174
Raw Turkey Gizzard
(All Classes)
4 mg1.1 mg
7175
Raw Turkey Heart
(All Classes)
4 mg1.1 mg
7176
Raw Turkey Thighs
(Retail Parts, Meat Only)
4 mg1.1 mg
7177
Raw Turkey Wings
(Retail Parts, Meat Only)
4 mg1.1 mg
7178
Raw Veal Shoulder Blade Chop
(Meat & Fat)
4 mg1.1 mg
7179
Raw Whole Turkey
(Breast, Meat Only)
4 mg1.1 mg
7180
Raw Whole Turkey
(Giblets)
4 mg1.1 mg
7181
Raw Whole Turkey
(Light Meat)
4 mg1.1 mg
7182
Raw Whole Turkey
(Meat & Skin, With Added Solution)
4 mg1.1 mg
7183
Raw Whole Turkey
(Meat & Skin)
4 mg1.1 mg
7184
Raw Whole Turkey
(Wing, Meat Only)
4 mg1.1 mg
7185
Reduced Fat Or Light
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
4 mg1.1 mg
7186
Refried Beans
(Made With Unspecified Fat)
4 mg1.1 mg
7187
Refried Beans With Meat
4 mg1.1 mg
7188
Ripe Plantain Fritters
(Pionono, Puerto Rican Style)
4 mg1.1 mg
7189
Roasted Chicken Thigh
(With Added Solution, Dark Meat, Meat Only)
4 mg1.1 mg
7190
Roasted Eye Of Round Roast
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 mg1.1 mg
7191
Roasted Eye Of Round Roast
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
7192
Roasted Eye Of Round Roast
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 mg1.1 mg
7193
Roasted Eye Of Round Roast
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
7194
Roasted Eye Of Round Roast
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
7195
Roasted Fresh Lamb Leg
(Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
4 mg1.1 mg
7196
Roasted Fresh Pork Sirloin Roasts
(Boneless, Loin, Meat & Fat)
4 mg1.1 mg
7197
Roasted Fresh Pork Top Loin Roasts
(Boneless, Loin, Meat & Fat)
4 mg1.1 mg
7198
Roasted Potatoes
(Made From Fresh, Peel Eaten, Made With Margarine)
4 mg1.1 mg
7199
Roasted Potatoes
(Made From Fresh, Peel Not Eaten, Made With Margarine)
4 mg1.1 mg
7200
Roasted Rib Eye Roast
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
4 mg1.1 mg
7201
Roasted Ribeye Petite Roast
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
7202
Roasted Ribeye Petite Roast
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
7203
Roasted Roast Beef
(Only Meat Eaten)
4 mg1.1 mg
7204
Roasted Top Loin Petite Roast
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
4 mg1.1 mg
7205
Roasted Turkey
(All Classes, Light Meat)
4 mg1.1 mg
7206
Roasted Turkey
(Light Meat, Skin Not Eaten)
4 mg1.1 mg
7207
Roasted Turkey
(With Added Solution, Light Meat, From Whole, Meat Only)
4 mg1.1 mg
7208
Roasted Turkey Back
(With Added Solution, From Whole Bird, Meat Only)
4 mg1.1 mg
7209
Roasted Turkey Breast
(With Added Solution, From Whole Bird, Meat Only)
4 mg1.1 mg
7210
Roasted Turkey Breast
(With Added Solution, Retail Parts, Meat Only)
4 mg1.1 mg
7211
Roasted Turkey Drumsticks
(From Whole Bird, Meat Only)
4 mg1.1 mg
7212
Roasted Turkey Drumsticks
(Retail Parts, Meat Only)
4 mg1.1 mg
7213
Roasted Turkey Wings
(With Added Solution, From Whole Bird, Meat Only)
4 mg1.1 mg
7214
Roasted Whole Turkey
(Breast, Meat Only)
4 mg1.1 mg
7215
Roasted Whole Turkey
(Wing, Meat Only)
4 mg1.1 mg
7216
Safflower Oil
(Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)
4 mg1.1 mg
7217
Salmon Salad
4 mg1.1 mg
7218
Sausage & Rice
(With Tomato-Based Sauce Mixture)
4 mg1.1 mg
7219
Sausage, Potatoes, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
4 mg1.1 mg
7220
Sausage, Potatoes, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
4 mg1.1 mg
7221
Scrambled Eggs With Jerked Beef
(Revoltillo De Tasajo, Puerto Rican Style)
4 mg1.1 mg
7222
Simmered Turkey Heart
(All Classes)
4 mg1.1 mg
7223
Sliced Ham
(Restaurant)
4 mg1.1 mg
7224
SlimFast Meal Replacement
(High Protein Shake, 3-2-1 Plan, Ready-To-Drink)
4 mg1.1 mg
7225
SlimFast Shake
(Meal Replacement, High Protein, Ready-To-Drink)
4 mg1.1 mg
7226
Steamed Or Poached Flounder
4 mg1.1 mg
7227
Stewed Beans
(With Pork, Tomatoes, & Chili Peppers, Mexican Style, Frijoles A La Charra)
4 mg1.1 mg
7228
Stewed Pork
(Puerto Rican Style)
4 mg1.1 mg
7229
Stewed Turkey
(Light Or Dark Meat, Skin Not Eaten)
4 mg1.1 mg
7230
Submarine Sandwich
(Bacon, Lettuce, & Tomato On White Bread)
4 mg1.1 mg
7231
Submarine Sandwich
(Meatball Marinara On White Bread)
4 mg1.1 mg
7232
Submarine Sandwich Bacon, Lettuce, & Tomato
(With Spread)
4 mg1.1 mg
7233
Subway B.L.T. Sub On White Bread
(With Bacon, Lettuce & Tomato)
4 mg1.1 mg
7234
Subway Meatball Marinara Sub On White Bread
(No Toppings)
4 mg1.1 mg
7235
Sugar Wafer
(Chocolate-Covered, Cookie)
4 mg1.1 mg
7236
Sugar Wafer Cookies
(Chocolate-Covered)
4 mg1.1 mg
7237
Sunflower Seed Butter
(With Salt Added, Includes USDA Food Distr. Program, Seeds)
4 mg1.1 mg
7238
Sunflower Seed Butter
(Without Salt, Seeds)
4 mg1.1 mg
7239
Swanson Beef Broth
(Lower Sodium, Soup)
4 mg1.1 mg
7240
Sweet Potato Fries
(Fast Food / Restaurant)
4 mg1.1 mg
7241
T.G.I. Friday's French Fries
4 mg1.1 mg
7242
Tamale Casserole With Meat
4 mg1.1 mg
7243
Tamales
(Masa & Pork Filling, Hopi)
4 mg1.1 mg
7244
Toasted White Bread
(Special Formula, Added Fiber)
4 mg1.1 mg
7245
Toasted Whole Grain White Bread
4 mg1.1 mg
7246
Turkey
(Not Further Specified)
4 mg1.1 mg
7247
Turkey Nuggets
4 mg1.1 mg
7248
Turkey Or Chicken Burger
(Plain, On Bun, From Fast Food / Restaurant)
4 mg1.1 mg
7249
Turkey Or Chicken Burger
(Plain, On White Bun)
4 mg1.1 mg
7250
Turkey Salad Or Turkey Spread Sandwich
4 mg1.1 mg
7251
Turkey With Barbecue Sauce
(Skin Eaten)
4 mg1.1 mg
7252
Unprepared Frozen Hash Brown
(Plain, Potatoes)
4 mg1.1 mg
7253
Unprepared Turkey Bacon
4 mg1.1 mg
7254
Vanilla Wafer
(Cookie)
4 mg1.1 mg
7255
Vanilla Wafers Cookies
(Higher Fat)
4 mg1.1 mg
7256
White Bread
(Special Formula, Added Fiber)
4 mg1.1 mg
7257
White Wheat Bread
4 mg1.1 mg
7258
Whole Grain White Bread
4 mg1.1 mg
7259
Wilted Lettuce
(With Bacon Dressing)
4 mg1.1 mg
7260
Woven Wheat Crackers
(Reduced Fat)
4 mg1.1 mg
7261
Yogurt
(Fruit Variety, Nonfat, Fortified With Vitamin D)
4 mg1.1 mg
7262
Yogurt
(Fruit Variety, Nonfat)
4 mg1.1 mg
7263
Yogurt Covered Fruit Snacks Candy
(With Added Vitamin C)
4 mg1.1 mg
7264
Bacon Sandwich
(With Spread)
3 mg0.9 mg
7265
Baked Or Broiled Fish
(Made With Margarine, Unspecified Type)
3 mg0.9 mg
7266
Baked Or Fried Chicken Drumsticks
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
3 mg0.9 mg
7267
Baked Sweet Potatoes
(Peel Not Eaten, Made With Margarine)
3 mg0.9 mg
7268
Beef
(With Sweet & Sour Sauce, Mixture)
3 mg0.9 mg
7269
Beef & Noodles
(With Gravy, Mixture)
3 mg0.9 mg
7270
Beef & Rice
(No Sauce, Mixture)
3 mg0.9 mg
7271
Beef & Rice With Gravy
(Mixture)
3 mg0.9 mg
7272
Beef & Rice With Tomato-Based Sauce
(Mixture)
3 mg0.9 mg
7273
Beef, Noodles, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
3 mg0.9 mg
7274
Beef, Noodles, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
3 mg0.9 mg
7275
Beef, Noodles, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)
3 mg0.9 mg
7276
Beef, Noodles, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
3 mg0.9 mg
7277
Beef, Noodles, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
3 mg0.9 mg
7278
Beef, Noodles, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
3 mg0.9 mg
7279
Beef, Potatoes, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
3 mg0.9 mg
7280
Beef, Potatoes, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)
3 mg0.9 mg
7281
Beef, Potatoes, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
3 mg0.9 mg
7282
Beef, Potatoes, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
3 mg0.9 mg
7283
Beef, Rice, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
3 mg0.9 mg
7284
Beef, Rice, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
3 mg0.9 mg
7285
Beef, Rice, & Vegetables
(Excluding Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
3 mg0.9 mg
7286
Beef, Rice, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
3 mg0.9 mg
7287
Beef, Rice, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
3 mg0.9 mg
7288
Beef, Tofu, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
3 mg0.9 mg
7289
Beef, Tofu, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
3 mg0.9 mg
7290
Boiled Sweet Potatoes
(Peel Not Eaten, Made With Margarine)
3 mg0.9 mg
7291
Braised Beef Flat
(Meat Only, New Zealand Imported)
3 mg0.9 mg
7292
Braised Brisket Flat Half
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
3 mg0.9 mg
7293
Braised Brisket Flat Half
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
3 mg0.9 mg
7294
Braised Brisket Flat Half
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
3 mg0.9 mg
7295
Braised Brisket Flat Half
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
3 mg0.9 mg
7296
Braised Chicken Liver
3 mg0.9 mg
7297
Braised Chuck Arm Pot Roast
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
3 mg0.9 mg
7298
Braised Chuck Arm Pot Roast
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
3 mg0.9 mg
7299
Braised Chuck Arm Pot Roast
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
3 mg0.9 mg
7300
Braised Chuck Eye Roll
(Beef, New Zealand Imported, Meat Only)
3 mg0.9 mg
7301
Braised Veal Shank
(Fore & Hind, Meat & Fat)
3 mg0.9 mg
7302
Breaded Chicken Tenders Or Strips
(From School Lunch)
3 mg0.9 mg
7303
Broccoli Slaw Salad
3 mg0.9 mg
7304
Broiled Beef Rib
(Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)
3 mg0.9 mg
7305
Broiled Beef Rib
(Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)
3 mg0.9 mg
7306
Broiled Beef Rib
(Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)
3 mg0.9 mg
7307
Broiled Fresh Pork Top Loin Chops
(Boneless, Loin, Meat Only)
3 mg0.9 mg
7308
Broiled Ground Turkey
(Fat Free, Patties)
3 mg0.9 mg
7309
Broiled Or Baked Pork Steak Or Cutlet
(Only Meat Eaten)
3 mg0.9 mg
7310
Broiled Tenderloin Steak
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
3 mg0.9 mg
7311
Broiled Tenderloin Steak
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
3 mg0.9 mg
7312
Broiled Tenderloin Steak
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
3 mg0.9 mg
7313
Broiled Top Loin Steak
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
3 mg0.9 mg
7314
Broiled Top Loin Steak
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
3 mg0.9 mg
7315
Broiled Top Sirloin Steak
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
3 mg0.9 mg
7316
Broiled Top Sirloin Steak
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
3 mg0.9 mg
7317
Burger King Hamburger
(With Condiments, 1 Small Patty, On Bun)
3 mg0.9 mg
7318
Burger King Whopper
(With Condiments, 1 Medium Patty, On Bun)
3 mg0.9 mg
7319
Cabbage Salad Or Coleslaw
(Made With Coleslaw Dressing)
3 mg0.9 mg
7320
Canned Evaporated Milk
(With Added Vitamin A & Vitamin D, Nonfat)
3 mg0.9 mg
7321
Canned Pasta
(With Tomato Sauce & Cheese)
3 mg0.9 mg
7322
Canned Peach Nectar
(With Sucralose)
3 mg0.9 mg
7323
Canned Prepared Split Pea Soup
(Reduced Sodium, With Water Or Ready-To Serve)
3 mg0.9 mg
7324
Canned Prepared Split Pea Soup
(Reduced Sodium, With Water Or Ready-To-Serve)
3 mg0.9 mg
7325
Canned Spaghetti Sauce With Meat
(No Extra Meat Added)
3 mg0.9 mg
7326
Canned White Sweet Corn
(Whole Kernel, Drained Solids)
3 mg0.9 mg
7327
Canned Yellow Corn
(Made With Margarine, Low Sodium)
3 mg0.9 mg
7328
Canned Yellow Sweet Corn
(Whole Kernel, Drained Solids)
3 mg0.9 mg
7329
Caramel
(All Flavors, Sugar Free)
3 mg0.9 mg
7330
Chick-fil-A Chicken Sandwich
3 mg0.9 mg
7331
Chicken
(With Noodles & Cheese Sauce, Diet Frozen Meal)
3 mg0.9 mg
7332
Chicken And/Or Turkey
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
3 mg0.9 mg
7333
Chicken Drumsticks
(Unspecified If Skin Eaten, Unspecified Cooking Method)
3 mg0.9 mg
7334
Chicken Egg Foo Yung
(Young)
3 mg0.9 mg
7335
Chicken Fillet Sandwich
(Breaded, Fried)
3 mg0.9 mg
7336
Chicken Fillet Sandwich
(Plain With Pickles)
3 mg0.9 mg
7337
Chicken In Orange Sauce With Almond Rice
(Diet Frozen Meal)
3 mg0.9 mg
7338
Chicken Nuggets
3 mg0.9 mg
7339
Chicken Nuggets
(From School Lunch)
3 mg0.9 mg
7340
Chicken Nuggets
(Whole Grain Breaded, School Lunch)
3 mg0.9 mg
7341
Chilled Pie Crust
(Prepared From Recipe, Cookie-Type, Graham Cracker)
3 mg0.9 mg
7342
Cinnamon
(Ground, Spices)
3 mg0.9 mg
7343
Cooked Alaska King Crab
(Crustaceans, Moist Heat)
3 mg0.9 mg
7344
Cooked Beef Composite Of Trimmed Retail Cuts
(Grade: Select, Meat Only, Trimmed To 0" Fat)
3 mg0.9 mg
7345
Cooked Beef Composite Of Trimmed Retail Cuts
(Grade: Select, Meat Only, Trimmed To 1/8" Fat)
3 mg0.9 mg
7346
Cooked Buckwheat Groats
(Made Without Fat)
3 mg0.9 mg
7347
Cooked Buckwheat Groats
(Unspecified If Cooking Fat Added)
3 mg0.9 mg
7348
Cooked Canned Kale
(Made With Margarine)
3 mg0.9 mg
7349
Cooked Canned Mushrooms
(Made With Margarine)
3 mg0.9 mg
7350
Cooked Corn
(Made With Oil, Unspecified Color, From Canned)
3 mg0.9 mg
7351
Cooked Corn
(Made Without Fat, Unspecified Color, From Canned)
3 mg0.9 mg
7352
Cooked Cream Of Wheat
(Regular, Made With Fat)
3 mg0.9 mg
7353
Cooked Cream Of Wheat
(Unspecified If Regular, Quick, Or Instant, Made With Fat)
3 mg0.9 mg
7354
Cooked Cucumber
(Made With Margarine)
3 mg0.9 mg
7355
Cooked Dandelion Greens
(Made With Margarine)
3 mg0.9 mg
7356
Cooked Eggplant
(Made With Margarine)
3 mg0.9 mg
7357
Cooked Flounder
(Unspecified Cooking Method)
3 mg0.9 mg
7358
Cooked Fresh Cauliflower
(Made With Margarine)
3 mg0.9 mg
7359
Cooked Fresh Green String Beans
(Made With Margarine)
3 mg0.9 mg
7360
Cooked Fresh Kale
(Made With Margarine)
3 mg0.9 mg
7361
Cooked Fresh Mushrooms
(Made With Margarine)
3 mg0.9 mg
7362
Cooked Fresh String Beans
(Made With Margarine, Unspecified Color)
3 mg0.9 mg
7363
Cooked Fresh Turnip Greens
(Made With Margarine)
3 mg0.9 mg
7364
Cooked Fresh Yellow Corn
(Made With Oil)
3 mg0.9 mg
7365
Cooked Fresh Yellow Corn
(Made Without Fat)
3 mg0.9 mg
7366
Cooked Fresh Yellow String Beans
(Made With Margarine)
3 mg0.9 mg
7367
Cooked Frozen Greens
(Made With Margarine)
3 mg0.9 mg
7368
Cooked Frozen Kale
(Made With Margarine)
3 mg0.9 mg
7369
Cooked Frozen Mushrooms
(Made With Margarine)
3 mg0.9 mg
7370
Cooked Green String Beans & Potatoes
(Made With Margarine)
3 mg0.9 mg
7371
Cooked Grits
(Regular, Corn Or Hominy, Made With Fat)
3 mg0.9 mg
7372
Cooked Instant Oatmeal
(Made With Fat)
3 mg0.9 mg
7373
Cooked Kale
(Unspecified Form, Made With Margarine)
3 mg0.9 mg
7374
Cooked Mock Chicken Legs
3 mg0.9 mg
7375
Cooked Mushrooms
(Unspecified Form, Made With Margarine)
3 mg0.9 mg
7376
Cooked Oatmeal
(Regular, Made With Fat)
3 mg0.9 mg
7377
Cooked Peas & Potatoes
(Made With Margarine)
3 mg0.9 mg
7378
Cooked Quick Cream Of Wheat
(Made With Fat)
3 mg0.9 mg
7379
Cooked Quick Oatmeal
(1 Or 3 Minutes, Made With Fat)
3 mg0.9 mg
7380
Cooked Tomatoes With Corn & Okra
(Made With Margarine)
3 mg0.9 mg
7381
Cooked Vegetables
(Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Margarine)
3 mg0.9 mg
7382
Cooked Yellow & White Corn
(Made With Margarine, From Canned)
3 mg0.9 mg
7383
Cooked Yellow Corn
(Made With Oil, From Canned)
3 mg0.9 mg
7384
Cooked Yellow Corn
(Made Without Fat, From Canned)
3 mg0.9 mg
7385
Cornbread Bread
(Dry Mix, Enriched, Includes Corn Muffin Mix)
3 mg0.9 mg
7386
Cornbread Bread
(Dry Mix, Unenriched, Includes Corn Muffin Mix)
3 mg0.9 mg
7387
Cracker Barrel Chicken Tenderloin Platter
(Fried, From Kid's Menu)
3 mg0.9 mg
7388
Cracker Barrel Coleslaw
3 mg0.9 mg
7389
Custard Pie
(Individual Size Or Tart)
3 mg0.9 mg
7390
Deviled Egg
3 mg0.9 mg
7391
Dried Shrimp
3 mg0.9 mg
7392
Dry Beans
(Cooked With Pork)
3 mg0.9 mg
7393
Dry Cowpeas
(Cooked With Pork)
3 mg0.9 mg
7394
Egg Dessert
(Made With Water & Sugar, Custard-Like, Puerto Rican Style, Tocino Del Cielo; Heaven's Delight)
3 mg0.9 mg
7395
Egg Foo Yung
(Young, Not Further Specified)
3 mg0.9 mg
7396
Egg Salad
(Made With Light Creamy Dressing)
3 mg0.9 mg
7397
Egg Salad Sandwich
3 mg0.9 mg
7398
Enchilada Sauce
(Red)
3 mg0.9 mg
7399
Evaporated Milk
(Fat Free, Skim)
3 mg0.9 mg
7400
Fast Roasted Bolar Blade
(Beef, New Zealand Imported, Meat Only)
3 mg0.9 mg
7401
Fish Sandwich
(With Spread, On Bun)
3 mg0.9 mg
7402
Fish, Tofu, & Vegetables
(Tempura, Hawaiian Style Mixture)
3 mg0.9 mg
7403
Frankfurter Or Hot Dog Sandwich
(Plain, Fat Free, On Whole Wheat Bread)
3 mg0.9 mg
7404
Fried Battered Pork Steak Or Cutlet
(Only Meat Eaten)
3 mg0.9 mg
7405
Fried Chicken Drumsticks
(Meat Only, Skin & Breading Removed)
3 mg0.9 mg
7406
Fried Fish Sandwich
(On White Bun)
3 mg0.9 mg
7407
Fried Flounder
(Coated, Made With Oil)
3 mg0.9 mg
7408
Fried Pork Steak Or Cutlet
(Breaded Or Floured, Only Meat Eaten)
3 mg0.9 mg
7409
Fried Pork Steak Or Cutlet
(Only Meat Eaten)
3 mg0.9 mg
7410
Fried Rice
(With Beef)
3 mg0.9 mg
7411
Frozen Meal Chicken In Soy-Based Sauce
(Rice & Vegetables)
3 mg0.9 mg
7412
Frozen Meal Spaghetti & Meatballs Dinner
(Not Further Specified)
3 mg0.9 mg
7413
Frozen Red Raspberries
(Unsweetened)
3 mg0.9 mg
7414
Fruit & Vegetable Smoothie
(Non-Dairy, Added Protein)
3 mg0.9 mg
7415
Fruit-Filled Pastry
3 mg0.9 mg
7416
General Mills Granola Bar
(Nature Valley, Peanut, Sweet&salty Nut)
3 mg0.9 mg
7417
General Mills Granola Bar
(With Yogurt Coating, Nature Valley)
3 mg0.9 mg
7418
Glucerna Nutritional Shake
(Ready-To-Drink)
3 mg0.9 mg
7419
Grilled Fish Sandwich
3 mg0.9 mg
7420
Grilled Top Sirloin Cap Steak
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
3 mg0.9 mg
7421
Grilled Top Sirloin Filet
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
3 mg0.9 mg
7422
Grilled Top Sirloin Filet
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
3 mg0.9 mg
7423
Ham
(Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added)
3 mg0.9 mg
7424
Ham Pot Pie
3 mg0.9 mg
7425
Ham, Noodle, & Vegetable Soup
(Puerto Rican Style)
3 mg0.9 mg
7426
Hamburger
(Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)
3 mg0.9 mg
7427
Hamburger
(Plain, 1 Oz Meat, On Miniature Bun)
3 mg0.9 mg
7428
Hamburger
(Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant)
3 mg0.9 mg
7429
Hamburger
(With Condiments, Vegetables & Mayonnaise, Single, Large Patty)
3 mg0.9 mg
7430
Hamburger
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
3 mg0.9 mg
7431
Hamburger Or Hot Dog Roll
(Whole Wheat)
3 mg0.9 mg
7432
Hard-Boiled Whole Egg
3 mg0.9 mg
7433
Heated Cured Ham
(Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)
3 mg0.9 mg
7434
Honey Bunches Of Oats
(Honey Roasted Cereal)
3 mg0.9 mg
7435
Honey Bunches Of Oats
(Just Bunches)
3 mg0.9 mg
7436
Hopping John
(Blackeye Peas & Rice)
3 mg0.9 mg
7437
Huevos Rancheros
3 mg0.9 mg
7438
Italian Dressing
(Fat Free)
3 mg0.9 mg
7439
Italian Dressing
(Fat-Free, Salad Dressing)
3 mg0.9 mg
7440
Jambalaya
(With Meat & Rice)
3 mg0.9 mg
7441
Jelly Sandwich
(Reduced Sugar Jelly, On White Bread)
3 mg0.9 mg
7442
Jelly Sandwich
(Regular Jelly, Not Further Specified)
3 mg0.9 mg
7443
Jelly Sandwich
(Regular Jelly, On White Bread)
3 mg0.9 mg
7444
KFC Crispy Chicken Strips
3 mg0.9 mg
7445
KFC Extra Crispy Fried Chicken
(Breast, Meat & Skin With Breading)
3 mg0.9 mg
7446
KFC Extra Crispy Fried Chicken
(Breast, Skin & Breading Removed, Meat Only)
3 mg0.9 mg
7447
KFC Extra Crispy Fried Chicken
(Drumstick, Skin & Breading Removed, Meat Only)
3 mg0.9 mg
7448
KFC Extra Crispy Fried Chicken
(Thigh, Skin & Breading Removed, Meat Only)
3 mg0.9 mg
7449
KFC Fried Chicken
(Original Recipe, Drumstick, Meat & Skin With Breading)
3 mg0.9 mg
7450
KFC Fried Chicken
(Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)
3 mg0.9 mg
7451
KFC Popcorn Chicken
3 mg0.9 mg
7452
Ladyfinger
(Cookie)
3 mg0.9 mg
7453
Ladyfingers
(With Lemon Juice & Rind, Cookies)
3 mg0.9 mg
7454
Ladyfingers
(Without Lemon Juice & Rind, Cookies)
3 mg0.9 mg
7455
Lemon Pie
(Not Cream Or Meringue, Individual Size Or Tart)
3 mg0.9 mg
7456
Lemon Pie
(Not Cream Or Meringue)
3 mg0.9 mg
7457
Lomi Salmon
3 mg0.9 mg
7458
Luncheon Meat
(Not Further Specified)
3 mg0.9 mg
7459
Marinated Fish
(Ceviche)
3 mg0.9 mg
7460
Mashed Potatoes
(Dehydrated, Granules Without Milk, Dry Form)
3 mg0.9 mg
7461
Mashed White Potatoes
(Made With Water, From Complete Dry Mix)
3 mg0.9 mg
7462
Meat & Rice Noodle Soup
(Vietnamese Pho Bo, Asian Style)
3 mg0.9 mg
7463
Mexican Style Pork Stew
(No Potatoes, Cerdo Guisado Sin Papas, Tomato-Based Sauce Mixture)
3 mg0.9 mg
7464
Mexican Style Pork Stew
(With Potatoes, Cerdo Guisado Con Papas, Tomato-Based Sauce Mixture)
3 mg0.9 mg
7465
Mole Poblano
(Sauce)
3 mg0.9 mg
7466
Mousse
(Chocolate, Lowfat, Reduced Calorie, Water Added, Prepared From Dry Mix)
3 mg0.9 mg
7467
Nature Valley Chewy Granola Bar With Yogurt Coating
3 mg0.9 mg
7468
Nature Valley Sweet & Salty Granola Bar
3 mg0.9 mg
7469
Nigiri Sushi
(Topped With Egg)
3 mg0.9 mg
7470
Noodle Soup
(With Fish Ball, Shrimp, & Dark Green Leafy Vegetable)
3 mg0.9 mg
7471
Nutritional Supplement For People With Diabetes
(Liquid)
3 mg0.9 mg
7472
Olive Oil
(Extra Light)
3 mg0.9 mg
7473
Pad Thai With Meat
3 mg0.9 mg
7474
Pan-Broiled Crumbles Ground Turkey
(Fat Free)
3 mg0.9 mg
7475
Pan-Broiled Ground Elk
(Game Meat)
3 mg0.9 mg
7476
Pan-Fried Chicken Liver
(All Classes)
3 mg0.9 mg
7477
Pasta Sauce
(Spaghetti/Marinara, Low Sodium, Ready-To-Serve)
3 mg0.9 mg
7478
Pasta Sauce
(Spaghetti/Marinara, Ready-To-Serve)
3 mg0.9 mg
7479
Peach Nectar
3 mg0.9 mg
7480
Peanut Butter & Jelly Sandwich
3 mg0.9 mg
7481
Peanut Butter & Jelly Sandwich
(Frozen Commercial Product Without Crusts)
3 mg0.9 mg
7482
Peanut Butter & Jelly Sandwich
(With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On White Bread)
3 mg0.9 mg
7483
Peanut Butter & Jelly Sandwich
(With Reduced Fat Peanut Butter, Regular Jelly, On White Bread)
3 mg0.9 mg
7484
Peanut Butter & Jelly Sandwich
(With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread)
3 mg0.9 mg
7485
Peanut Butter & Jelly Sandwich
(With Regular Peanut Butter, Regular Jelly, On White Bread)
3 mg0.9 mg
7486
Peanut Butter Sandwich
3 mg0.9 mg
7487
Peanut Butter Sandwich
(With Reduced Fat Peanut Butter, On White Bread)
3 mg0.9 mg
7488
Peanut Butter Sandwich
(With Regular Peanut Butter, On White Bread)
3 mg0.9 mg
7489
Peas
(Dry, Cooked With Pork)
3 mg0.9 mg
7490
Pickled Whole Eggs
3 mg0.9 mg
7491
Pineapple Custard
(Flan De Pina, Puerto Rican Style)
3 mg0.9 mg
7492
Pizza
(No Cheese, Thick Crust)
3 mg0.9 mg
7493
Plain Pancakes
(Fat Free)
3 mg0.9 mg
7494
Popeyes Fried Chicken Thighs
(Mild, Meat Only, Skin & Breading Removed)
3 mg0.9 mg
7495
Porcupine Balls
(With Mushroom Soup Mixture)
3 mg0.9 mg
7496
Pork & Onions
(With Soy-Based Sauce Mixture)
3 mg0.9 mg
7497
Pork & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture)
3 mg0.9 mg
7498
Pork & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
3 mg0.9 mg
7499
Pork Barbecue Sandwich Or Sloppy Joe
(On Bun)
3 mg0.9 mg
7500
Pork Chow Mein Or Chop Suey
(No Noodles)
3 mg0.9 mg
7501
Pork Chow Mein Or Chop Suey With Noodles
3 mg0.9 mg
7502
Pork Curry
3 mg0.9 mg
7503
Pork Sandwich
(With Gravy)
3 mg0.9 mg
7504
Pork Steak Or Cutlet
(Only Meat Eaten, Unspecified Cooking Method)
3 mg0.9 mg
7505
Pork, Rice, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture)
3 mg0.9 mg
7506
Pork, Rice, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture)
3 mg0.9 mg
7507
Post Honey Bunches Of Oats
(Honey Roasted, Cereals Ready-To-Eat)
3 mg0.9 mg
7508
Potato Salad
(German Style)
3 mg0.9 mg
7509
Puerto Rican Seasoning With Ham
3 mg0.9 mg
7510
Pumpkin & Squash Seed Kernels
(Dried, Seeds)
3 mg0.9 mg
7511
Quaker Instant Oatmeal Cereals
(Maple & Brown Sugar, Dry)
3 mg0.9 mg
7512
Raspberry Puree
(Seedless)
3 mg0.9 mg
7513
Ratatouille
3 mg0.9 mg
7514
Raw Beef Composite Of Trimmed Retail Cuts
(Grade: All, Meat Only, Trimmed To 0" Fat)
3 mg0.9 mg
7515
Raw Beef Flat
(Meat Only, New Zealand Imported)
3 mg0.9 mg
7516
Raw Beef Striploin
(Meat Only, New Zealand Imported)
3 mg0.9 mg
7517
Raw Bolar Blade
(Beef, New Zealand Imported, Meat & Fat)
3 mg0.9 mg
7518
Raw Broiler-fryer Thigh
(Meat & Skin, Chicken)
3 mg0.9 mg
7519
Raw Corn
3 mg0.9 mg
7520
Raw Eye Of Round Roast
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
3 mg0.9 mg
7521
Raw Eye Of Round Roast
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
3 mg0.9 mg
7522
Raw Eye Of Round Roast
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
3 mg0.9 mg
7523
Raw Eye Of Round Steak
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
3 mg0.9 mg
7524
Raw Eye Of Round Steak
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
3 mg0.9 mg
7525
Raw Eye Of Round Steak
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
3 mg0.9 mg
7526
Raw Feijoa
3 mg0.9 mg
7527
Raw Flank
(Beef, Meat Only, New Zealand Imported)
3 mg0.9 mg
7528
Raw Flatfish
(Flounder & Sole Species, Fish)
3 mg0.9 mg
7529
Raw Flounder
3 mg0.9 mg
7530
Raw Fresh Lamb Foreshank
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
3 mg0.9 mg
7531
Raw Fresh Lamb Leg, Whole
(Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)
3 mg0.9 mg
7532
Raw Fresh Pork Blade Chops Or Roasts
(Boneless, Loin, Separable Lean & Fat Only)
3 mg0.9 mg
7533
Raw Fresh Pork Center Rib Chops Or Roasts
(Loin, Meat Only, Bone-In)
3 mg0.9 mg
7534
Raw Fresh Pork Sirloin Chops Or Roasts
(Loin, Meat Only, Bone-In)
3 mg0.9 mg
7535
Raw Fresh Pork Top Loin Chops
(Boneless, Loin, Meat & Fat)
3 mg0.9 mg
7536
Raw Fresh Pork Top Loin Chops
(With Added Solution, Boneless, Loin, Meat Only)
3 mg0.9 mg
7537
Raw Ground Grass-Fed Bison
3 mg0.9 mg
7538
Raw Ground Turkey
(Fat Free)
3 mg0.9 mg
7539
Raw Hind Shin
(Beef, New Zealand Imported, Meat & Fat)
3 mg0.9 mg
7540
Raw Point End Brisket
(Beef, New Zealand Imported, Meat Only)
3 mg0.9 mg
7541
Raw Rib Eye Steak
(Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
3 mg0.9 mg
7542
Raw Rib Eye Steak/Roast
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
3 mg0.9 mg
7543
Raw Ribeye Cap Steak
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
3 mg0.9 mg
7544
Raw Tenderloin
(Beef, New Zealand Imported, Meat & Fat)
3 mg0.9 mg
7545
Raw Tenderloin
(Beef, New Zealand Imported, Meat Only)
3 mg0.9 mg
7546
Raw Top Loin Petite Roast/Filet
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
3 mg0.9 mg
7547
Raw Top Sirloin Cap Steak
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
3 mg0.9 mg
7548
Raw Turkey
(Dark Meat From Whole, Meat Only, With Added Solution)
3 mg0.9 mg
7549
Raw Turkey Back
(With Added Solution, From Whole Bird, Meat Only)
3 mg0.9 mg
7550
Raw Turkey Breast
(Retail Parts, Meat & Skin)
3 mg0.9 mg
7551
Raw Turkey Breast
(With Added Solution, Retail Parts, Meat & Skin)
3 mg0.9 mg
7552
Raw Turkey Drumsticks
(With Added Solution, From Whole Bird, Meat Only)
3 mg0.9 mg
7553
Raw Turkey Liver
(All Classes)
3 mg0.9 mg
7554
Raw Turkey Thighs
(With Added Solution, From Whole Bird, Meat Only)
3 mg0.9 mg
7555
Raw Whole Turkey
(Meat Only, With Added Solution)
3 mg0.9 mg
7556
Raw Whole Turkey
(Meat Only)
3 mg0.9 mg
7557
Raw Yellow Sweet Corn
3 mg0.9 mg
7558
Red Enchilada Sauce
(Mild, Ready To Serve)
3 mg0.9 mg
7559
Reduced Fat Or Light
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
3 mg0.9 mg
7560
Reduced Fat Or Light
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
3 mg0.9 mg
7561
Reduced Fat Or Light
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
3 mg0.9 mg
7562
Ripe Plantain Meat Pie
(Pinon, Puerto Rican Style)
3 mg0.9 mg
7563
Ripe Plantain Omelet
(Tortilla De Amarillo, Puerto Rican Style)
3 mg0.9 mg
7564
Roasted Cooked Buckwheat Groats
3 mg0.9 mg
7565
Roasted Fresh Pork Sirloin Roasts
(Boneless, Loin, Meat Only)
3 mg0.9 mg
7566
Roasted Heated Cured Ham
(Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)
3 mg0.9 mg
7567
Roasted Ribeye Petite Roast
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
3 mg0.9 mg
7568
Roasted Top Loin Petite Roast
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
3 mg0.9 mg
7569
Roasted Top Sirloin Petite Roast
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
3 mg0.9 mg
7570
Roasted Top Sirloin Petite Roast
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
3 mg0.9 mg
7571
Roasted Top Sirloin Petite Roast
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
3 mg0.9 mg
7572
Roasted Turkey Breast
(Retail Parts, Meat & Skin)
3 mg0.9 mg
7573
Roasted, Broiled, Or Baked Chicken Drumsticks
(Skin Eaten)
3 mg0.9 mg
7574
Roasted, Broiled, Or Baked Chicken Drumsticks
(Skin Not Eaten)
3 mg0.9 mg
7575
Roasted, Broiled, Or Baked Chicken Drumsticks
(Unspecified If Skin Eaten)
3 mg0.9 mg
7576
Roasted, Broiled, Or Baked Chicken Legs
(Drumstick & Thigh, Skin Eaten)
3 mg0.9 mg
7577
Roasted, Broiled, Or Baked Chicken Thigh
(Skin Eaten)
3 mg0.9 mg
7578
Sausage, Noodles, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce)
3 mg0.9 mg
7579
Sausage, Noodles, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)
3 mg0.9 mg
7580
Shepherd's Pie With Beef
3 mg0.9 mg
7581
Shrimp & Vegetables
(Chinese Restaurant)
3 mg0.9 mg
7582
Shrimp Egg Foo Yung
(Young)
3 mg0.9 mg
7583
Simmered Chicken Liver
(All Classes)
3 mg0.9 mg
7584
Sliced Ham
(Low Salt, Prepackaged Or Deli, Luncheon Meat)
3 mg0.9 mg
7585
Sliced Ham
(Prepackaged Or Deli, Luncheon Meat)
3 mg0.9 mg
7586
Sliced Turkey Breast
(Prepackaged)
3 mg0.9 mg
7587
Slim Fast Shake
(Meal Replacement, Sugar Free, Ready-To-Drink)
3 mg0.9 mg
7588
SlimFast Meal Replacement
(Regular, 3-2-1 Plan, Ready-To-Drink, Unilever)
3 mg0.9 mg
7589
SlimFast Shake
(Regular, Meal Replacement, Ready-To-Drink)
3 mg0.9 mg
7590
Slow Roasted Beef Eye Round
(Meat & Fat, New Zealand Imported)
3 mg0.9 mg
7591
Slow Roasted Beef Eye Round
(Meat Only, New Zealand Imported)
3 mg0.9 mg
7592
Soba Noodles
(Japanese, Dry)
3 mg0.9 mg
7593
Spaghetti
(With Meat & Mushroom Sauce, Diet Frozen Meal)
3 mg0.9 mg
7594
Spaghetti
(With Tomato Sauce & Poultry)
3 mg0.9 mg
7595
Spaghetti Sauce
(Meatless)
3 mg0.9 mg
7596
Spaghetti Sauce
(Reduced Sodium, Meatless)
3 mg0.9 mg
7597
Spaghetti Sauce
(With Poultry & Added Vegetables)
3 mg0.9 mg
7598
Spaghetti Sauce
(With Seafood & Added Vegetables)
3 mg0.9 mg
7599
Spaghetti Sauce With Combination Of Meats
(Homemade)
3 mg0.9 mg
7600
Spaghetti Sauce With Poultry
(Homemade)
3 mg0.9 mg
7601
Spaghetti Sauce With Seafood
3 mg0.9 mg
7602
Spaghetti Sauce With Vegetables
(Homemade)
3 mg0.9 mg
7603
Spaghetti With Meat Sauce
(Diet Frozen Meal)
3 mg0.9 mg
7604
Spanish Stew
(Cocido Espanol, Puerto Rican Style)
3 mg0.9 mg
7605
Stewed Seasoned Ground Beef
(Picadillo Para Relleno, Puerto Rican Style)
3 mg0.9 mg
7606
Stuffed Pork Roast
(Puerto Rican Style)
3 mg0.9 mg
7607
Stuffed Tannier Fritters
(Alcapurrias, Puerto Rican Style)
3 mg0.9 mg
7608
Swanson Vegetable Broth
(Soup)
3 mg0.9 mg
7609
Tofu With Fruit Pie
3 mg0.9 mg
7610
Tripe Soup
(Latino Restaurant)
3 mg0.9 mg
7611
Tuna Salad Sandwich
(With Lettuce)
3 mg0.9 mg
7612
Turkey
(Prepackaged Or Deli, Luncheon Meat)
3 mg0.9 mg
7613
Turkey
(Prepackaged Or Deli, Reduced Sodium, Luncheon Meat)
3 mg0.9 mg
7614
Turkey Or Chicken Burger
(Plain, On Wheat Bun)
3 mg0.9 mg
7615
Turkey Or Chicken Burger
(With Condiments, On Bun, From Fast Food / Restaurant)
3 mg0.9 mg
7616
Turkey Or Chicken Burger
(With Condiments, On Wheat Bun)
3 mg0.9 mg
7617
Turkey Or Chicken Burger
(With Condiments, On White Bun)
3 mg0.9 mg
7618
Turkey Or Chicken Burger
(With Condiments, On Whole Wheat Bun)
3 mg0.9 mg
7619
Turkey Sandwich
(With Gravy)
3 mg0.9 mg
7620
Turkey With Barbecue Sauce
(Skin Not Eaten)
3 mg0.9 mg
7621
Turkey With Gravy
(Mixture)
3 mg0.9 mg
7622
Unroasted Hulled Pumpkin And/Or Squash Seeds
3 mg0.9 mg
7623
Vegetable Broth
(Bouillon)
3 mg0.9 mg
7624
Vegetable Broth
(Ready To Serve, Soup)
3 mg0.9 mg
7625
Vegetable Soup
(Stew Type, Spanish Style)
3 mg0.9 mg
7626
Vegetable Submarine Sandwich
(With Fat Free Spread)
3 mg0.9 mg
7627
Vegetable Tempura
3 mg0.9 mg
7628
Wendy's 1/4 Lb Single
(With Condiments, 1 Medium Patty, On Bun)
3 mg0.9 mg
7629
Wheat Bread
(As Ingredient In Sandwiches)
3 mg0.9 mg
7630
Whole Wheat Roll
(Hamburger Bun)
3 mg0.9 mg
7631
Whole Wheat Roll
(Hot Dog Bun)
3 mg0.9 mg
7632
Zabaglione
3 mg0.9 mg
7633
Abbott Ensure
(Nutritional Shake, Ready-To-Drink)
2 mg0.6 mg
7634
Acid Whey
(Fluid)
2 mg0.6 mg
7635
Air Filled Fritter Or Fried Puff
(Without Syrup, Puerto Rican Style, Bunuelos De Viento)
2 mg0.6 mg
7636
Alaska King Crab
(Crustaceans, Imitation, Made From Surimi)
2 mg0.6 mg
7637
Ancient Harvest Pasta
(Cooked, Gluten-Free, Corn Flour & Quinoa Flour)
2 mg0.6 mg
7638
Bacon, Lettuce, & Tomato Sandwich
(With Spread)
2 mg0.6 mg
7639
Baked & Canned Beans
(With Pork)
2 mg0.6 mg
7640
Baked Asian Pastry
(Made With Bean Paste & Salted Egg Yolk Filling)
2 mg0.6 mg
7641
Baked Banana
2 mg0.6 mg
7642
Baked Chicken Drumsticks
(Coated, Skin / Coating Eaten)
2 mg0.6 mg
7643
Baked Chicken Drumsticks
(Coated, Skin / Coating Not Eaten)
2 mg0.6 mg
7644
Baked Chicken Legs
(Coated, Drumstick & Thigh, Skin / Coating Eaten)
2 mg0.6 mg
7645
Baked Chicken Thigh
(Coated, Skin / Coating Eaten)
2 mg0.6 mg
7646
Baked Or Broiled Catfish
(Made With Margarine)
2 mg0.6 mg
7647
Baked Or Broiled Chicken Drumsticks
(Skin Eaten, From Fast Food / Restaurant)
2 mg0.6 mg
7648
Baked Or Broiled Chicken Drumsticks
(Skin Not Eaten, From Fast Food / Restaurant)
2 mg0.6 mg
7649
Baked Or Broiled Chicken Legs
(Skin Eaten, Drumstick & Thigh)
2 mg0.6 mg
7650
Baked Or Broiled Chicken Thigh
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
2 mg0.6 mg
7651
Baked Or Broiled Chicken Thigh
(Skin Eaten, From Fast Food / Restaurant)
2 mg0.6 mg
7652
Baked Or Broiled Cod
(Made With Margarine)
2 mg0.6 mg
7653
Baked Or Broiled Haddock
(Made With Fat)
2 mg0.6 mg
7654
Baked Or Broiled Haddock
(Made Without Fat)
2 mg0.6 mg
7655
Baked Or Broiled Halibut
(Made With Margarine)
2 mg0.6 mg
7656
Baked Or Broiled Perch
(Made With Margarine)
2 mg0.6 mg
7657
Baked Or Broiled Salmon
(Made With Margarine)
2 mg0.6 mg
7658
Baked Or Broiled Shrimp
(Made With Margarine)
2 mg0.6 mg
7659
Baked Or Broiled Tilapia
(Made With Margarine)
2 mg0.6 mg
7660
Baked Or Broiled Trout
(Made With Margarine)
2 mg0.6 mg
7661
Baked Or Broiled Whiting
(Made With Margarine)
2 mg0.6 mg
7662
Baked Or Fried Chicken Wing
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
2 mg0.6 mg
7663
Baked Red Potatoes
(Flesh & Skin)
2 mg0.6 mg
7664
Baked Squash
(Winter Type, Made With Margarine, No Sugar Added In Cooking)
2 mg0.6 mg
7665
Baked Sweet Potatoes
(Peel Eaten, Made With Margarine)
2 mg0.6 mg
7666
Baked White Potatoes
(Flesh & Skin)
2 mg0.6 mg
7667
Baked, Broiled Or Roasted Chicken Drumsticks
(Skin Eaten, From Raw)
2 mg0.6 mg
7668
Baked, Broiled Or Roasted Chicken Drumsticks
(Skin Not Eaten, From Raw)
2 mg0.6 mg
7669
Baked, Broiled Or Roasted Chicken Thigh
(Skin Eaten, From Raw)
2 mg0.6 mg
7670
Baking Powder
(Low-Sodium, Leavening Agents)
2 mg0.6 mg
7671
Balance Original Bar
2 mg0.6 mg
7672
Balance Original Bar
(Snack)
2 mg0.6 mg
7673
Banana Whip
2 mg0.6 mg
7674
Bean Soup
(Home Recipe)
2 mg0.6 mg
7675
Bean Soup
(Mixed Beans, Home Recipe, Canned Or Ready-To-Serve)
2 mg0.6 mg
7676
Beef
(Reduced Fat Or Light, Frankfurter Or Hot Dog)
2 mg0.6 mg
7677
Beef & Vegetables
(Chinese Restaurant)
2 mg0.6 mg
7678
Beef Barbecue Sandwich Or Sloppy Joe
(On Bun)
2 mg0.6 mg
7679
Beef Chow Mein Or Chop Suey
(No Noodles)
2 mg0.6 mg
7680
Beef Salad
2 mg0.6 mg
7681
Beef Sausage
2 mg0.6 mg
7682
Beef, Rice, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
2 mg0.6 mg
7683
Bibimbap
(Korean)
2 mg0.6 mg
7684
Bird's Nest Soup
(Chicken, Ham, & Noodles)
2 mg0.6 mg
7685
Blueberry Muffins
(Commercially Prepared, Includes Mini-Muffins)
2 mg0.6 mg
7686
Boiled Beef Liver
(New Zealand Imported, Variety Meats & By-Products)
2 mg0.6 mg
7687
Boiled Frozen Turnip Greens
(With Salt, Drained)
2 mg0.6 mg
7688
Boiled Frozen Turnip Greens
(Without Salt, Drained)
2 mg0.6 mg
7689
Boiled Frozen Turnip Greens & Turnips
(With Salt, Drained)
2 mg0.6 mg
7690
Boiled Frozen Turnip Greens & Turnips
(Without Salt, Drained)
2 mg0.6 mg
7691
Boiled Green Plantains
2 mg0.6 mg
7692
Braised Bison Chuck Shoulder Clod
(Game Meat, Meat Only)
2 mg0.6 mg
7693
Braised Brisket Flat Half
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
2 mg0.6 mg
7694
Braised Hind Shin
(Beef, New Zealand Imported, Meat Only)
2 mg0.6 mg
7695
Braised Veal Foreshank
(Osso Buco, Meat Only)
2 mg0.6 mg
7696
Breaded Chicken Tenders Or Strips
(From Other Sources)
2 mg0.6 mg
7697
Broiled Beef Rib
(Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
2 mg0.6 mg
7698
Broiled Bison Ribeye 1" Steak
(Meat Only, Game Meat)
2 mg0.6 mg
7699
Broiled Bison Top Round 1" Steak
(Meat Only, Game Meat)
2 mg0.6 mg
7700
Broiled Bison Top Sirloin 1" Steak
(Meat Only, Game Meat)
2 mg0.6 mg
7701
Broiled Elk
(Loin, Meat Only, Game Meat)
2 mg0.6 mg
7702
Broiled Elk
(Tenderloin, Meat Only, Game Meat)
2 mg0.6 mg
7703
Broiled Or Baked Pork Chop
(Breaded Or Floured, Only Meat Eaten)
2 mg0.6 mg
7704
Broiled Or Baked Pork Chop
(Only Meat Eaten)
2 mg0.6 mg
7705
Broiled Or Baked Pork Steak Or Cutlet
(Breaded Or Floured, Only Meat Eaten)
2 mg0.6 mg
7706
Broiled Pork Shoulder Breast
(Boneless, Meat & Fat)
2 mg0.6 mg
7707
Broiled Rib Eye
(Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat)
2 mg0.6 mg
7708
Broiled Top Sirloin Steak
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
2 mg0.6 mg
7709
Broiled Top Sirloin Steak
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
2 mg0.6 mg
7710
Broiled Top Sirloin Steak
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
2 mg0.6 mg
7711
Broiled Top Sirloin Steak
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
2 mg0.6 mg
7712
Burger King Whopper Jr.
(With Condiments, 1 Small Patty, On Bun)
2 mg0.6 mg
7713
Butter Or Sugar Cookie
(With Chocolate Icing Or Filling)
2 mg0.6 mg
7714
Butter Or Sugar Cookie
(With Chocolate Icing Or Filling)
2 mg0.6 mg
7715
Cabbage Salad Or Coleslaw With Apples And/Or Raisins
(With Dressing)
2 mg0.6 mg
7716
Cabbage Salad Or Coleslaw With Pineapple
(With Dressing)
2 mg0.6 mg
7717
Cafe Mocha
(Decaffeinated, Nonfat, Coffee)
2 mg0.6 mg
7718
Cafe Mocha
(Nonfat, Coffee)
2 mg0.6 mg
7719
Campbell's Cream Of Mushroom Soup
(Condensed)
2 mg0.6 mg
7720
Canned Beets
(Made With Margarine, Low Sodium)
2 mg0.6 mg
7721
Canned Carrots
(Made With Margarine, Low Sodium)
2 mg0.6 mg
7722
Canned Fish
(Unspecified Type)
2 mg0.6 mg
7723
Canned Green Peas
(Low Sodium, Made With Margarine)
2 mg0.6 mg
7724
Canned Green String Beans
(Made With Margarine, Low Sodium)
2 mg0.6 mg
7725
Canned Lasagna With Meat
2 mg0.6 mg
7726
Canned Meat-Filled Ravioli
(With Tomato Sauce Or Meat Sauce)
2 mg0.6 mg
7727
Canned Meat-Filled Ravioli
(With Tomato Sauce Or Meat Sauce)
2 mg0.6 mg
7728
Canned Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine, Low Sodium)
2 mg0.6 mg
7729
Canned Or Ready-To-Serve Garbanzo Bean Or Chickpea Soup
(Home Recipe)
2 mg0.6 mg
7730
Canned Or Ready-To-Serve Lima Bean Soup
(Home Recipe)
2 mg0.6 mg
7731
Canned Or Ready-To-Serve Pinto Bean Soup
(Home Recipe)
2 mg0.6 mg
7732
Canned Straw Mushrooms
(Drained Solids)
2 mg0.6 mg
7733
Canned Tortellini
(With Tomato Sauce, Meat-Filled)
2 mg0.6 mg
7734
Canned Tuna
(Unspecified If Oil Or Water Pack)
2 mg0.6 mg
7735
Canned Tuna
(Water Pack)
2 mg0.6 mg
7736
Canned Turnip Greens
(No Salt Added)
2 mg0.6 mg
7737
Canned Turnip Greens
(Solids & Liquids)
2 mg0.6 mg
7738
Chicken And/Or Turkey
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
2 mg0.6 mg
7739
Chicken And/Or Turkey
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
2 mg0.6 mg
7740
Chicken And/Or Turkey
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
2 mg0.6 mg
7741
Chicken Barbecue Sandwich
2 mg0.6 mg
7742
Chicken Chow Mein
(Chinese Restaurant)
2 mg0.6 mg
7743
Chicken Drumsticks
(Skin Eaten, Grilled With Sauce)
2 mg0.6 mg
7744
Chicken Drumsticks
(Skin Eaten, Grilled Without Sauce)
2 mg0.6 mg
7745
Chicken Drumsticks
(Skin Not Eaten, Grilled With Sauce)
2 mg0.6 mg
7746
Chicken Drumsticks
(Skin Not Eaten, Grilled Without Sauce)
2 mg0.6 mg
7747
Chicken Fricassee
(Fricase De Pollo, Puerto Rican Style)
2 mg0.6 mg
7748
Chicken Legs
(Drumstick & Thigh, Unspecified If Skin Eaten, Unspecified Cooking Method)
2 mg0.6 mg
7749
Chicken Legs
(Skin Eaten, Drumstick & Thigh, Grilled With Sauce)
2 mg0.6 mg
7750
Chicken Legs
(Skin Eaten, Drumstick & Thigh, Grilled Without Sauce)
2 mg0.6 mg
7751
Chicken Or Turkey Fricassee
(With Sauce, No Potatoes, Puerto Rican Style, Potatoes Reported Separately)
2 mg0.6 mg
7752
Chicken Or Turkey Hash
2 mg0.6 mg
7753
Chicken Salad Or Chicken Spread Sandwich
2 mg0.6 mg
7754
Chicken Sandwich
(With Spread)
2 mg0.6 mg
7755
Chicken Thigh
(Skin Eaten, Grilled With Sauce)
2 mg0.6 mg
7756
Chicken Thigh
(Skin Eaten, Grilled Without Sauce)
2 mg0.6 mg
7757
Chicken Thigh
(Unspecified If Skin Eaten, Unspecified Cooking Method)
2 mg0.6 mg
7758
Chicken Wings
(With Other Sauces Or Seasoning, From Fast Food / Restaurant)
2 mg0.6 mg
7759
Chiffon Pie
(Chocolate)
2 mg0.6 mg
7760
Chili Con Carne With Beans
(Made With Pork)
2 mg0.6 mg
7761
Chili With Beans
(Microwavable Bowls)
2 mg0.6 mg
7762
Chiliburger
(With Or Without Cheese, On Bun)
2 mg0.6 mg
7763
Chocolate Cream Covered Biscuit Sticks
(Cookies)
2 mg0.6 mg
7764
Chocolate Cream Pie
(Individual Size Or Tart)
2 mg0.6 mg
7765
Chocolate Milk
(Made From Dry Mix With Fat Free Milk Skim)
2 mg0.6 mg
7766
Chocolate Milk
(Made From Light Syrup With Fat Free Milk Skim)
2 mg0.6 mg
7767
Chocolate Milk
(Made From Reduced Sugar Mix With Fat Free Milk Skim)
2 mg0.6 mg
7768
Chocolate Milk
(Made From Sugar Free Syrup With Fat Free Milk Skim)
2 mg0.6 mg
7769
Chocolate Milk
(Made From Syrup With Fat Free Milk Skim)
2 mg0.6 mg
7770
Chocolate-Covered Banana With Nuts
2 mg0.6 mg
7771
Chocolate-Flavored Drink
(Whey & Milk Based)
2 mg0.6 mg
7772
Chopped Chicken Livers
(With Eggs & Onion, Mixture)
2 mg0.6 mg
7773
Chow Fun Noodles
(With Meat & Vegetables)
2 mg0.6 mg
7774
Cooked Artichoke
(From Canned, Made With Margarine)
2 mg0.6 mg
7775
Cooked Artichoke
(Made With Margarine, Unspecified Form)
2 mg0.6 mg
7776
Cooked Asian Style Vegetable Combinations
(Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Margarine)
2 mg0.6 mg
7777
Cooked Asparagus
(Made With Margarine, Unspecified Form)
2 mg0.6 mg
7778
Cooked Beet Greens
(Made With Margarine)
2 mg0.6 mg
7779
Cooked Beets
(Made With Margarine, From Canned)
2 mg0.6 mg
7780
Cooked Beets
(Made With Margarine, Unspecified Form)
2 mg0.6 mg
7781
Cooked Broccoflower
(Made With Margarine)
2 mg0.6 mg
7782
Cooked Broccoli
(Made With Margarine, Unspecified Form)
2 mg0.6 mg
7783
Cooked Broccoli Raab
(Made With Margarine)
2 mg0.6 mg
7784
Cooked Brussels Sprouts
(Made With Margarine, Unspecified Form)
2 mg0.6 mg
7785
Cooked Cactus
(Made With Margarine)
2 mg0.6 mg
7786
Cooked Canned Green Peas
(Made With Margarine)
2 mg0.6 mg
7787
Cooked Canned Greens
(Made With Margarine)
2 mg0.6 mg
7788
Cooked Canned Greens
(Made Without Fat)
2 mg0.6 mg
7789
Cooked Canned Kale
(Made Without Fat)
2 mg0.6 mg
7790
Cooked Canned Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine)
2 mg0.6 mg
7791
Cooked Canned Mustard Greens
(Made With Margarine)
2 mg0.6 mg
7792
Cooked Canned Mustard Greens
(Made Without Fat)
2 mg0.6 mg
7793
Cooked Canned Okra
(Made With Margarine)
2 mg0.6 mg
7794
Cooked Canned Peas
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried)
2 mg0.6 mg
7795
Cooked Canned Peas & Carrots
(Made With Margarine)
2 mg0.6 mg
7796
Cooked Canned Spinach
(Made With Margarine)
2 mg0.6 mg
7797
Cooked Canned Turnip
(Made With Margarine)
2 mg0.6 mg
7798
Cooked Canned Turnip Greens
(Made With Oil)
2 mg0.6 mg
7799
Cooked Canned Turnip Greens
(Made Without Fat)
2 mg0.6 mg
7800
Cooked Canned Turnip Greens
(Reduced Sodium, Made Without Fat)
2 mg0.6 mg
7801
Cooked Canned Yellow Or Green Summer Squash
(Made With Margarine)
2 mg0.6 mg
7802
Cooked Carrots
(Made With Margarine, From Canned)
2 mg0.6 mg
7803
Cooked Carrots
(Made With Margarine, Unspecified Form)
2 mg0.6 mg
7804
Cooked Cassava
(Yuca Blanca, Made With Margarine)
2 mg0.6 mg
7805
Cooked Cauliflower
(Made With Margarine, From Canned)
2 mg0.6 mg
7806
Cooked Cauliflower
(Made With Margarine, Unspecified Form)
2 mg0.6 mg
7807
Cooked Celery
(Made With Margarine)
2 mg0.6 mg
7808
Cooked Chard
(Made With Margarine)
2 mg0.6 mg
7809
Cooked Chinese Cabbage
(Made With Margarine)
2 mg0.6 mg
7810
Cooked Collards
(Made With Margarine, From Canned)
2 mg0.6 mg
7811
Cooked Collards
(Made With Margarine, Unspecified Form)
2 mg0.6 mg
7812
Cooked Collards
(Made With Oil, From Canned)
2 mg0.6 mg
7813
Cooked Collards
(Made Without Fat, From Canned)
2 mg0.6 mg
7814
Cooked Corn
(Made With Margarine, Unspecified Color, Unspecified Form)
2 mg0.6 mg
7815
Cooked Corn With Red Or Green Peppers
(Made With Margarine)
2 mg0.6 mg
7816
Cooked Cress
(Made With Margarine, From Canned)
2 mg0.6 mg
7817
Cooked Cress
(Made With Margarine, Unspecified Form)
2 mg0.6 mg
7818
Cooked Escarole
(Made With Margarine)
2 mg0.6 mg
7819
Cooked Fresh Artichoke
(Made With Margarine)
2 mg0.6 mg
7820
Cooked Fresh Asparagus
(Made With Margarine)
2 mg0.6 mg
7821
Cooked Fresh Beets
(Made With Margarine)
2 mg0.6 mg
7822
Cooked Fresh Broccoli
(Made With Margarine)
2 mg0.6 mg
7823
Cooked Fresh Brussels Sprouts
(Made With Margarine)
2 mg0.6 mg
7824
Cooked Fresh Carrots
(Made With Margarine)
2 mg0.6 mg
7825
Cooked Fresh Collards
(Made With Margarine)
2 mg0.6 mg
7826
Cooked Fresh Corn
(Made With Margarine, Unspecified Color)
2 mg0.6 mg
7827
Cooked Fresh Cress
(Made With Margarine)
2 mg0.6 mg
7828
Cooked Fresh Green Peas
(Made With Margarine)
2 mg0.6 mg
7829
Cooked Fresh Greens
(Made With Margarine)
2 mg0.6 mg
7830
Cooked Fresh Lima Beans
(Made With Margarine, Immature)
2 mg0.6 mg
7831
Cooked Fresh Mustard Greens
(Made With Margarine)
2 mg0.6 mg
7832
Cooked Fresh Okra
(Made With Margarine)
2 mg0.6 mg
7833
Cooked Fresh Onions
(Made With Margarine)
2 mg0.6 mg
7834
Cooked Fresh Peas
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried)
2 mg0.6 mg
7835
Cooked Fresh Peas & Carrots
(Made With Margarine)
2 mg0.6 mg
7836
Cooked Fresh Snowpea
(Pea Pod, Made With Margarine)
2 mg0.6 mg
7837
Cooked Fresh Spinach
(Made With Margarine)
2 mg0.6 mg
7838
Cooked Fresh Turnip
(Made With Margarine)
2 mg0.6 mg
7839
Cooked Fresh White Corn
(Made With Margarine)
2 mg0.6 mg
7840
Cooked Fresh Yellow & White Corn
(Made With Margarine)
2 mg0.6 mg
7841
Cooked Fresh Yellow Corn
(Made With Margarine)
2 mg0.6 mg
7842
Cooked Fresh Yellow Or Green Summer Squash
(Made With Margarine)
2 mg0.6 mg
7843
Cooked Frozen Artichoke
(Made With Margarine)
2 mg0.6 mg
7844
Cooked Frozen Asparagus
(Made With Margarine)
2 mg0.6 mg
7845
Cooked Frozen Beets
(Made With Margarine)
2 mg0.6 mg
7846
Cooked Frozen Broccoli
(Made With Margarine)
2 mg0.6 mg
7847
Cooked Frozen Brussels Sprouts
(Made With Margarine)
2 mg0.6 mg
7848
Cooked Frozen Carrots
(Made With Margarine)
2 mg0.6 mg
7849
Cooked Frozen Cauliflower
(Made With Margarine)
2 mg0.6 mg
7850
Cooked Frozen Collards
(Made With Margarine)
2 mg0.6 mg
7851
Cooked Frozen Corn
(Made With Margarine, Unspecified Color)
2 mg0.6 mg
7852
Cooked Frozen Green Peas
(Made With Margarine)
2 mg0.6 mg
7853
Cooked Frozen Green String Beans
(Made With Margarine)
2 mg0.6 mg
7854
Cooked Frozen Lima Beans
(Made With Margarine, Immature)
2 mg0.6 mg
7855
Cooked Frozen Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine)
2 mg0.6 mg
7856
Cooked Frozen Mustard Greens
(Made With Margarine)
2 mg0.6 mg
7857
Cooked Frozen Okra
(Made With Margarine)
2 mg0.6 mg
7858
Cooked Frozen Onions
(Made With Margarine)
2 mg0.6 mg
7859
Cooked Frozen Peas & Carrots
(Made With Margarine)
2 mg0.6 mg
7860
Cooked Frozen Snowpea
(Pea Pod, Made With Margarine)
2 mg0.6 mg
7861
Cooked Frozen Spinach
(Made With Margarine)
2 mg0.6 mg
7862
Cooked Frozen String Beans
(Made With Margarine, Unspecified Color)
2 mg0.6 mg
7863
Cooked Frozen Turnip
(Made With Margarine)
2 mg0.6 mg
7864
Cooked Frozen Turnip Greens
(Made With Oil)
2 mg0.6 mg
7865
Cooked Frozen Turnip Greens
(Made Without Fat)
2 mg0.6 mg
7866
Cooked Frozen Turnip Greens With Roots
(Made Without Fat)
2 mg0.6 mg
7867
Cooked Frozen White Corn
(Made With Margarine)
2 mg0.6 mg
7868
Cooked Frozen Yellow & White Corn
(Made With Margarine)
2 mg0.6 mg
7869
Cooked Frozen Yellow Corn
(Made With Margarine)
2 mg0.6 mg
7870
Cooked Frozen Yellow Or Green Summer Squash
(Made With Margarine)
2 mg0.6 mg
7871
Cooked Frozen Yellow String Beans
(Made With Margarine)
2 mg0.6 mg
7872
Cooked Garlic
2 mg0.6 mg
7873
Cooked Green Cabbage
(Made With Margarine)
2 mg0.6 mg
7874
Cooked Green Peas
(Unspecified Form, Made With Margarine)
2 mg0.6 mg
7875
Cooked Green Pepper
(Made With Margarine)
2 mg0.6 mg
7876
Cooked Green Peppers & Onions
(Made With Margarine)
2 mg0.6 mg
7877
Cooked Green String Beans
(Made With Margarine, From Canned)
2 mg0.6 mg
7878
Cooked Green String Beans
(Made With Margarine, Unspecified Form)
2 mg0.6 mg
7879
Cooked Green String Beans With Almonds
(Made With Margarine)
2 mg0.6 mg
7880
Cooked Green String Beans With Onions
(Made With Margarine)
2 mg0.6 mg
7881
Cooked Greens
(Unspecified Form, Made With Margarine)
2 mg0.6 mg
7882
Cooked Haddock
(Unspecified Cooking Method)
2 mg0.6 mg
7883
Cooked Lamb Kidney
(New Zealand Imported, Soaked & Fried)
2 mg0.6 mg
7884
Cooked Lambsquarter
(Made With Margarine)
2 mg0.6 mg
7885
Cooked Lima & Corn Beans
(Succotash, Made With Margarine)
2 mg0.6 mg
7886
Cooked Lima Beans
(Immature, Made With Margarine, From Canned)
2 mg0.6 mg
7887
Cooked Lima Beans
(Immature, Made With Margarine, Unspecified Form)
2 mg0.6 mg
7888
Cooked Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine, Unspecified Form)
2 mg0.6 mg
7889
Cooked Mustard Greens
(Unspecified Form, Made With Margarine)
2 mg0.6 mg
7890
Cooked Okra
(Unspecified Form, Made With Margarine)
2 mg0.6 mg
7891
Cooked Parsnips
(Made With Margarine)
2 mg0.6 mg
7892
Cooked Peas
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Unspecified Form, Not Dried)
2 mg0.6 mg
7893
Cooked Peas & Carrots
(Unspecified Form, Made With Margarine)
2 mg0.6 mg
7894
Cooked Peas & Corn
(Made With Margarine)
2 mg0.6 mg
7895
Cooked Peas & Mushrooms
(Made With Margarine)
2 mg0.6 mg
7896
Cooked Peas & Onions
(Made With Margarine)
2 mg0.6 mg
7897
Cooked Poke Greens
(Made With Margarine)
2 mg0.6 mg
7898
Cooked Pork
(Unspecified Cut, Only Meat Eaten)
2 mg0.6 mg
7899
Cooked Red Cabbage
(Made With Margarine)
2 mg0.6 mg
7900
Cooked Red Peppers
(Made With Margarine)
2 mg0.6 mg
7901
Cooked Rutabaga
(Made With Margarine)
2 mg0.6 mg
7902
Cooked Savoy Cabbage
(Made With Margarine)
2 mg0.6 mg
7903
Cooked Seaweed
(Made With Margarine)
2 mg0.6 mg
7904
Cooked Snowpea
(Pea Pod, Made With Margarine, Unspecified Form)
2 mg0.6 mg
7905
Cooked Spaghetti Squash
(Made With Margarine)
2 mg0.6 mg
7906
Cooked Spinach
(Unspecified Form, Made With Margarine)
2 mg0.6 mg
7907
Cooked String Beans
(Made With Margarine, Unspecified Color, From Canned)
2 mg0.6 mg
7908
Cooked Tomatoes & Okra
(Made With Margarine)
2 mg0.6 mg
7909
Cooked Turkey Drumsticks
(Unspecified If Skin Eaten)
2 mg0.6 mg
7910
Cooked Turkey Wings
(Skin Eaten)
2 mg0.6 mg
7911
Cooked Turnip
(Unspecified Form, Made With Margarine)
2 mg0.6 mg
7912
Cooked Turnip Greens
(Unspecified Form, Made Without Fat)
2 mg0.6 mg
7913
Cooked Turnip Greens With Roots
(Unspecified Form, Made Without Fat)
2 mg0.6 mg
7914
Cooked Vegetable Combination
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Margarine)
2 mg0.6 mg
7915
Cooked Vegetable Combination
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Margarine)
2 mg0.6 mg
7916
Cooked Vegetables
(Unspecified Type, Made With Margarine)
2 mg0.6 mg
7917
Cooked White Corn
(Made With Margarine, From Canned)
2 mg0.6 mg
7918
Cooked White Corn
(Made With Margarine, Unspecified Form)
2 mg0.6 mg
7919
Cooked White Rice
(Made With Margarine)
2 mg0.6 mg
7920
Cooked Yellow & White Corn
(Made With Margarine, Unspecified Form)
2 mg0.6 mg
7921
Cooked Yellow Corn
(Made With Margarine, Unspecified Form)
2 mg0.6 mg
7922
Cooked Yellow Or Green Summer Squash
(Unspecified Form, Made With Margarine)
2 mg0.6 mg
7923
Cooked Yellow Or Green Summer Squash & Onions
(Made With Margarine)
2 mg0.6 mg
7924
Cooked Yellow String Beans
(Made With Margarine, From Canned)
2 mg0.6 mg
7925
Cooked Yellow String Beans
(Made With Margarine, Unspecified Form)
2 mg0.6 mg
7926
Corn Dog
(Frankfurter Or Hot Dog With Cornbread Coating)
2 mg0.6 mg
7927
Corn Or Corn-Cheese Chips
(Unsalted, Corn Or Cornmeal Base)
2 mg0.6 mg
7928
Corn Relish
2 mg0.6 mg
7929
Crab Cake Sandwich
(On Bun)
2 mg0.6 mg
7930
Crab Salad
(Made With Imitation Crab)
2 mg0.6 mg
7931
Crackers
(Made With Corn Starch & White Rice Flour, Gluten-Free, Multigrain & Vegetable)
2 mg0.6 mg
7932
Cuban Bread
2 mg0.6 mg
7933
Dark-Green Leafy Vegetable Soup With Meat
(Asian Style)
2 mg0.6 mg
7934
Diet Roll
2 mg0.6 mg
7935
Double Hamburger
(2 Patties, Plain, On Bun)
2 mg0.6 mg
7936
Double Hamburger
(Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)
2 mg0.6 mg
7937
Double Hamburger
(With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Bun)
2 mg0.6 mg
7938
Double Hamburger
(With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Double-Decker Bun)
2 mg0.6 mg
7939
Double Hamburger
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties)
2 mg0.6 mg
7940
Double Hamburger
(With Tomato And/Or Catsup, 2 Patties, On Bun)
2 mg0.6 mg
7941
Dried Yellow Pond Lily Seeds
(Klamath, Wocas, Oregon)
2 mg0.6 mg
7942
Dukboki / Tteokbokki
(Korean)
2 mg0.6 mg
7943
Egg Curry
2 mg0.6 mg
7944
Egg Salad
(Made With Light Italian Dressing)
2 mg0.6 mg
7945
Egg Salad
(Made With Light Mayonnaise-Type Salad Dressing)
2 mg0.6 mg
7946
Egg Salad
(Made With Light Mayonnaise)
2 mg0.6 mg
7947
Egg Salad
(Made With Mayonnaise-Type Salad Dressing)
2 mg0.6 mg
7948
Egg Salad
(Made With Mayonnaise)
2 mg0.6 mg
7949
Eggplant Dip
2 mg0.6 mg
7950
Ensure Nutritional Shake
(Ready-To-Drink)
2 mg0.6 mg
7951
Fast Fried Beef Knuckle
(New Zealand Imported)
2 mg0.6 mg
7952
Fast Fried Beef Rump Centre
(Meat & Fat, New Zealand Imported)
2 mg0.6 mg
7953
Fast Fried Beef Rump Centre
(Meat Only, New Zealand Imported)
2 mg0.6 mg
7954
Fish Light Tuna
(Canned In Water, Drained Solids, Includes USDA Food Distr. Program)
2 mg0.6 mg
7955
Flavored Rice
(Brown & Wild)
2 mg0.6 mg
7956
Flavored Rice Mixture
2 mg0.6 mg
7957
Frankfurter Or Hot Dog
(Reduced Fat Or Light, Not Further Specified)
2 mg0.6 mg
7958
Frankfurter Or Hot Dog Sandwich
(Plain, Fat Free, On White Bread)
2 mg0.6 mg
7959
Frankfurter Or Hot Dog Sandwich
(Plain, Fat Free, On White Bun)
2 mg0.6 mg
7960
Frankfurter Or Hot Dog Sandwich
(Plain, Fat Free, On Whole Grain White Bread)
2 mg0.6 mg
7961
French Dressing
(Regular, Commercial, Salad Dressing)
2 mg0.6 mg
7962
French Or Catalina Dressing
2 mg0.6 mg
7963
French Or Vienna Bread
2 mg0.6 mg
7964
French Or Vienna Bread
(Includes Sourdough)
2 mg0.6 mg
7965
Fried Battered Pork Chop
(Only Meat Eaten)
2 mg0.6 mg
7966
Fried Chicken Drumsticks
(Coated, From Raw, Prepared Skinless, Coating Eaten)
2 mg0.6 mg
7967
Fried Chicken Drumsticks
(Coated, Skin / Coating Eaten, From Raw)
2 mg0.6 mg
7968
Fried Chicken Drumsticks
(Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)
2 mg0.6 mg
7969
Fried Chicken Drumsticks
(Coated, Skin / Coating Not Eaten, From Pre-Cooked)
2 mg0.6 mg
7970
Fried Chicken Drumsticks
(Coated, Skin / Coating Not Eaten, From Raw)
2 mg0.6 mg
7971
Fried Chicken Legs
(Coated, Drumstick & Thigh, Skin / Coating Eaten)
2 mg0.6 mg
7972
Fried Chicken Legs
(Drumstick & Thigh, Made Without Fat, No Coating, Unspecified If Skin Eaten)
2 mg0.6 mg
7973
Fried Chicken Thigh
(Coated, Skin / Coating Eaten, From Raw)
2 mg0.6 mg
7974
Fried Chicken Thigh
(Coated, Skin / Coating Not Eaten, From Fast Food)
2 mg0.6 mg
7975
Fried Chicken Thigh
(Coated, Skin / Coating Not Eaten, From Restaurant)
2 mg0.6 mg
7976
Fried Chicken Thighs
(Meat Only, Skin & Breading Removed)
2 mg0.6 mg
7977
Fried Chicken Wings
(Meat Only, Skin & Breading Removed)
2 mg0.6 mg
7978
Fried Pork
(Breaded Or Floured, Only Meat Eaten, Unspecified Cut)
2 mg0.6 mg
7979
Fried Pork
(Breaded Or Floured, Unspecified If Fat Eaten, Unspecified Cut)
2 mg0.6 mg
7980
Fried Pork
(Unspecified Cut, Only Meat Eaten)
2 mg0.6 mg
7981
Fried Pork Chop
(Breaded Or Floured, Only Meat Eaten)
2 mg0.6 mg
7982
Fried Pork Chop
(Only Meat Eaten)
2 mg0.6 mg
7983
Fried Rice
(With Pork)
2 mg0.6 mg
7984
Fried Seafood Sandwich
2 mg0.6 mg
7985
Fruit & Vegetable Smoothie
(Non-Dairy)
2 mg0.6 mg
7986
Fruit Leather
(With Vitamin C, Pieces)
2 mg0.6 mg
7987
Fruit Muffin
2 mg0.6 mg
7988
Fruit Smoothie
(With Whole Fruit, Non-Dairy)
2 mg0.6 mg
7989
Garlic Egg Soup
(Sopa De Ajo, Puerto Rican Style)
2 mg0.6 mg
7990
General Mills Betty Crocker Fruit Roll Ups
(With Vitamin C, Snacks, Berry Flavored)
2 mg0.6 mg
7991
Gingersnaps
(Cookie)
2 mg0.6 mg
7992
Gingersnaps
(Cookies)
2 mg0.6 mg
7993
Gluten Free Roll
2 mg0.6 mg
7994
Gluten-Free Cookies
(With Creme Filling, Vanilla Sandwich)
2 mg0.6 mg
7995
Glutino Gluten Free Cookies
(Vanilla Creme)
2 mg0.6 mg
7996
Grilled Top Loin Steak
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
2 mg0.6 mg
7997
Grilled Top Sirloin Filet
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
2 mg0.6 mg
7998
Grilled Veal Loin Chops
(Meat Only)
2 mg0.6 mg
7999
Grilled Veal Shoulder Blade Chop
(Meat Only)
2 mg0.6 mg
8000
Ham
(For Use With Vegetables)
2 mg0.6 mg
fig 8. Foods with capric acid (10:0) 7001 to 8000

List of foods (8001 - 9000) With Capric Acid (10:0)

Click on a food to explore all of the nutrients it contains.

#Foods with Capric Acid (10:0)per 100gper Oz
8001
Ham Luncheon Meat
(Loaf Type)
2 mg0.6 mg
8002
Ham Or Pork & Potatoes With Gravy
(Mixture)
2 mg0.6 mg
8003
Ham Or Pork & Rice
(No Sauce Mixture)
2 mg0.6 mg
8004
Ham Or Pork With Stuffing
(Mixture)
2 mg0.6 mg
8005
Ham Or Pork, Noodles, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
2 mg0.6 mg
8006
Ham Or Pork, Noodles, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
2 mg0.6 mg
8007
Hamburger
(1 Large Patty, On White Bun)
2 mg0.6 mg
8008
Hamburger
(From Fast Food, 1 Large Patty)
2 mg0.6 mg
8009
Hamburger
(Not Further Specified)
2 mg0.6 mg
8010
Hamburger
(Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
2 mg0.6 mg
8011
Hamburger
(Plain, 1 Medium Patty, On White Bun)
2 mg0.6 mg
8012
Hamburger
(Plain, 1 Small Patty, On White Bun)
2 mg0.6 mg
8013
Hamburger
(Plain, 1/4 Lb Meat, On Bun)
2 mg0.6 mg
8014
Hamburger
(With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)
2 mg0.6 mg
8015
Hamburger
(With Mayonnaise Or Salad Dressing & Tomatoes, 2-1/2 Oz Meat, On Bun)
2 mg0.6 mg
8016
Hamburger
(With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun)
2 mg0.6 mg
8017
Hamburger
(With Tomato And/Or Catsup, 1 Oz Meat, On Miniature Bun)
2 mg0.6 mg
8018
Hamburger Slider
2 mg0.6 mg
8019
Hard Oatbran Pretzel
2 mg0.6 mg
8020
Hard Pretzel
(Multigrain)
2 mg0.6 mg
8021
Hard Pretzels
2 mg0.6 mg
8022
Hard Pretzels
(Flavored)
2 mg0.6 mg
8023
Hard Pretzels
(Not Further Specified)
2 mg0.6 mg
8024
Hard Pretzels
(Plain, Salted)
2 mg0.6 mg
8025
Hash Brown
(Potatoes, Home-Prepared)
2 mg0.6 mg
8026
Hayacas
(Hominy, Pork Or Ham, Vegetables, Puerto Rican Style)
2 mg0.6 mg
8027
Hot Chocolate / Cocoa
(Made With Dry Mix & Fat Free Milk, Skim)
2 mg0.6 mg
8028
Hot Chocolate / Cocoa
(Made With No Sugar Added Dry Mix & Fat Free Milk, Skim)
2 mg0.6 mg
8029
Hot Chocolate / Cocoa
(Made With Nonfat Milk, Ready To Drink)
2 mg0.6 mg
8030
Hummus
2 mg0.6 mg
8031
Hummus
(Flavored)
2 mg0.6 mg
8032
Hunan Beef
2 mg0.6 mg
8033
Iced Eclair or Cream Puff
(Custard Or Cream Filled)
2 mg0.6 mg
8034
Instant Noodle Soup
(With Egg, Shrimp Or Chicken)
2 mg0.6 mg
8035
Instant Oats
(Fortified, Maple & Brown Sugar, Dry, Cereals)
2 mg0.6 mg
8036
Interstate Brands Corp Wonder Hamburger Rolls
2 mg0.6 mg
8037
Italian Bread
2 mg0.6 mg
8038
Italian Bread
(Grecian, Armenian)
2 mg0.6 mg
8039
Jelly Sandwich
(Reduced Sugar Jelly, On Wheat Bread)
2 mg0.6 mg
8040
Jelly Sandwich
(Reduced Sugar Jelly, On Whole Wheat Bread)
2 mg0.6 mg
8041
Jelly Sandwich
(Regular Jelly, On Wheat Bread)
2 mg0.6 mg
8042
Jelly Sandwich
(Regular Jelly, On Whole Wheat Bread)
2 mg0.6 mg
8043
KFC Fried Chicken
(Original Recipe, Thigh, Skin & Breading Removed, Meat Only)
2 mg0.6 mg
8044
Lamb Or Mutton Stew
(With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce)
2 mg0.6 mg
8045
Lamb Or Mutton Stew
(With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy)
2 mg0.6 mg
8046
Lamb Or Mutton Stew
(With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
2 mg0.6 mg
8047
Lamb Or Mutton Stew
(With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)
2 mg0.6 mg
8048
Lard Bread
(Pan De Manteca, Puerto Rican Style)
2 mg0.6 mg
8049
Latte
(Decaffeinated, Nonfat, Coffee)
2 mg0.6 mg
8050
Latte
(Decaffeinated, Nonfat, Flavored, Coffee)
2 mg0.6 mg
8051
Latte
(Nonfat, Coffee)
2 mg0.6 mg
8052
Latte
(Nonfat, Flavored, Coffee)
2 mg0.6 mg
8053
Lemon Bar
(Cookie)
2 mg0.6 mg
8054
Lemon Turnover Or Dumpling
2 mg0.6 mg
8055
Liver Dumpling
2 mg0.6 mg
8056
Lo Mein With Pork
2 mg0.6 mg
8057
Meat & Corn Hominy Soup
(Home Recipe, Pozole, Mexican Style)
2 mg0.6 mg
8058
Meat & Poultry
(Reduced Fat Or Light, Frankfurter Or Hot Dog)
2 mg0.6 mg
8059
Meat & Poultry Frankfurter
(Low Fat)
2 mg0.6 mg
8060
Meat Loaf
(Made With Beef)
2 mg0.6 mg
8061
Meat With Barbecue Sauce
(Unspecified Type Of Meat, Mixture)
2 mg0.6 mg
8062
Meatball Soup
(Home Recipe, Sopa De Albondigas, Mexican Style)
2 mg0.6 mg
8063
Meatless
(Plain, On Bun, Frankfurter Or Hot Dog Sandwich)
2 mg0.6 mg
8064
Milk
(Dry, Reconstituted, Fat Free, Skim)
2 mg0.6 mg
8065
Milk
(Dry, Reconstituted, Unspecified Fat Content)
2 mg0.6 mg
8066
Milk
(Fat Free, Skim)
2 mg0.6 mg
8067
Milk
(Lactose Free, Fat Free, Skim)
2 mg0.6 mg
8068
Miniature Chicken Patty Sandwich
(With Spread)
2 mg0.6 mg
8069
Mixed Nuts
(Oil Roasted, With Peanuts, Nuts)
2 mg0.6 mg
8070
Muffin
(Not Further Specified)
2 mg0.6 mg
8071
Multi-Bran Waffles
2 mg0.6 mg
8072
Mustard Sauce
2 mg0.6 mg
8073
Nesquik Chocolate Milk
(Made From Dry Mix With Fat Free Milk, Skim)
2 mg0.6 mg
8074
Nesquik Chocolate Milk
(Made From No Sugar Added Dry Mix With Fat Free Milk, Skim)
2 mg0.6 mg
8075
Nonfat Milk
(With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
2 mg0.6 mg
8076
Noodle Soup
(Not Further Specified)
2 mg0.6 mg
8077
Nut & Honey Waffles
2 mg0.6 mg
8078
Nutritional Drink Or Meal Replacement
(Ready-To-Drink, Not Further Specified)
2 mg0.6 mg
8079
Oat Bran Waffles
2 mg0.6 mg
8080
Oatmeal Bread
(Reduced-Calorie)
2 mg0.6 mg
8081
Oil Roasted Mixed Nuts
(With Peanuts, Lightly Salted)
2 mg0.6 mg
8082
Oil Roasted Mixed Nuts
(With Peanuts)
2 mg0.6 mg
8083
Olive Garden Spaghetti With Pomodoro Sauce
2 mg0.6 mg
8084
Paella With Meat
(Valenciana Style, Paella Valenciana)
2 mg0.6 mg
8085
Pan-Broiled Fresh Pork Top Loin Chops
(With Added Solution, Boneless, Loin, Meat & Fat)
2 mg0.6 mg
8086
Pan-Broiled Fresh Pork Top Loin Chops
(With Added Solution, Boneless, Loin, Meat Only)
2 mg0.6 mg
8087
Peanut Butter & Banana Sandwich
2 mg0.6 mg
8088
Peanut Butter & Jelly Sandwich
(With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Wheat Bread)
2 mg0.6 mg
8089
Peanut Butter & Jelly Sandwich
(With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread)
2 mg0.6 mg
8090
Peanut Butter & Jelly Sandwich
(With Reduced Fat Peanut Butter, Regular Jelly, On Wheat Bread)
2 mg0.6 mg
8091
Peanut Butter & Jelly Sandwich
(With Reduced Fat Peanut Butter, Regular Jelly, On Whole Wheat Bread)
2 mg0.6 mg
8092
Peanut Butter & Jelly Sandwich
(With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread)
2 mg0.6 mg
8093
Peanut Butter & Jelly Sandwich
(With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread)
2 mg0.6 mg
8094
Peanut Butter & Jelly Sandwich
(With Regular Peanut Butter, Regular Jelly, On Wheat Bread)
2 mg0.6 mg
8095
Peanut Butter & Jelly Sandwich
(With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread)
2 mg0.6 mg
8096
Peanut Butter Cookies
(Prepared From Recipe)
2 mg0.6 mg
8097
Peanut Butter Sandwich
(With Reduced Fat Peanut Butter, On Wheat Bread)
2 mg0.6 mg
8098
Peanut Butter Sandwich
(With Reduced Fat Peanut Butter, On Whole Wheat Bread)
2 mg0.6 mg
8099
Peanut Butter Sandwich
(With Regular Peanut Butter, On Wheat Bread)
2 mg0.6 mg
8100
Peanut Butter Sandwich
(With Regular Peanut Butter, On Whole Wheat Bread)
2 mg0.6 mg
8101
Peanut Butter Sandwich Cookie
2 mg0.6 mg
8102
Peanut Butter Sandwich Cookies
(Regular)
2 mg0.6 mg
8103
Pinto Bean & Hominy Stew
(Badufsuki, Hopi)
2 mg0.6 mg
8104
Pita Chips
2 mg0.6 mg
8105
Pita Chips
(Salted)
2 mg0.6 mg
8106
Pocky
(Japanese Snack)
2 mg0.6 mg
8107
Popeyes Fried Chicken Wing
(Mild, Meat Only, Skin & Breading Removed)
2 mg0.6 mg
8108
Pork
(Tofu, & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
2 mg0.6 mg
8109
Pork & Rice
(With Tomato-Based Sauce Mixture)
2 mg0.6 mg
8110
Pork & Vegetables
(Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
2 mg0.6 mg
8111
Pork & Vegetables
(Hawaiian Style Mixture)
2 mg0.6 mg
8112
Pork & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
2 mg0.6 mg
8113
Pork Chop
(Only Meat Eaten, Unspecified Cooking Method)
2 mg0.6 mg
8114
Pork With Vegetable Soup
(Excluding Carrots, Broccoli And/Or Dark-Green Leafy, Asian Style)
2 mg0.6 mg
8115
Pork, Potatoes, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
2 mg0.6 mg
8116
Pork, Potatoes, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
2 mg0.6 mg
8117
Pork, Potatoes, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)
2 mg0.6 mg
8118
Pork, Potatoes, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
2 mg0.6 mg
8119
Pork, Potatoes, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
2 mg0.6 mg
8120
Pork, Potatoes, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
2 mg0.6 mg
8121
Pork, Turkey, & Beef Sausage
(Reduced Sodium)
2 mg0.6 mg
8122
Potato Flour
2 mg0.6 mg
8123
Potato Knish
(Pastry Filled With Potato)
2 mg0.6 mg
8124
Potato Pancake
2 mg0.6 mg
8125
Potato Pancakes
2 mg0.6 mg
8126
Potato Salad
(Made With Light Creamy Dressing)
2 mg0.6 mg
8127
Potato Salad With Egg
2 mg0.6 mg
8128
Potato Salad With Egg
(Made With Light Creamy Dressing)
2 mg0.6 mg
8129
Potato Salad With Egg
(Made With Mayonnaise)
2 mg0.6 mg
8130
Prepared Frozen Corn Dogs
2 mg0.6 mg
8131
Pretzel Chips
(Hard, Flavored)
2 mg0.6 mg
8132
Pretzel Chips
(Plain, Hard)
2 mg0.6 mg
8133
Pretzels
(Hard, Plain, Salted)
2 mg0.6 mg
8134
Pretzels
(Not Further Specified)
2 mg0.6 mg
8135
Puerto Rican Stew
(Salcocho / Sancocho)
2 mg0.6 mg
8136
Puerto Rican Style Meat Loaf
(Albondigon)
2 mg0.6 mg
8137
Pumpkin & Squash Seed Kernels
(Roasted, With Salt Added, Seeds)
2 mg0.6 mg
8138
Pumpkin & Squash Seed Kernels
(Roasted, Without Salt, Seeds)
2 mg0.6 mg
8139
Pumpkin Seeds
(Not Further Specified)
2 mg0.6 mg
8140
Raw Alaska Pollock
(May Contain Additives To Retain Moisture, Fish)
2 mg0.6 mg
8141
Raw Beef Composite Of Trimmed Retail Cuts
(Grade: All, Meat Only, Trimmed To 1/8" Fat)
2 mg0.6 mg
8142
Raw Beef Composite Of Trimmed Retail Cuts
(Grade: Choice, Meat Only, Trimmed To 0" Fat)
2 mg0.6 mg
8143
Raw Beef Composite Of Trimmed Retail Cuts
(Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
2 mg0.6 mg
8144
Raw Beef Composite Of Trimmed Retail Cuts
(Grade: Select, Meat Only, Trimmed To 0" Fat)
2 mg0.6 mg
8145
Raw Beef Composite Of Trimmed Retail Cuts
(Grade: Select, Meat Only, Trimmed To 1/8" Fat)
2 mg0.6 mg
8146
Raw Beef Inside
(New Zealand Imported)
2 mg0.6 mg
8147
Raw Beef Rump Centre
(Meat & Fat, New Zealand Imported)
2 mg0.6 mg
8148
Raw Beef Rump Centre
(Meat Only, New Zealand Imported)
2 mg0.6 mg
8149
Raw Bolar Blade
(Beef, New Zealand Imported, Meat Only)
2 mg0.6 mg
8150
Raw Broiler-fryer Drumsticks
(Dark Meat, Meat Only, Chicken)
2 mg0.6 mg
8151
Raw Broiler-fryer Drumsticks
(Meat & Skin, Chicken)
2 mg0.6 mg
8152
Raw Broiler-fryer Thigh
(Dark Meat, Meat Only, Chicken)
2 mg0.6 mg
8153
Raw Chuck Eye Roll
(Beef, New Zealand Imported, Meat Only)
2 mg0.6 mg
8154
Raw Fresh Boston Pork Butt Steak
(Meat Only, Shoulder, Blade)
2 mg0.6 mg
8155
Raw Fresh Boston Pork Butt Steak
(With Added Solution, Shoulder, Blade, Meat Only)
2 mg0.6 mg
8156
Raw Fresh Lamb Tenderloin
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
2 mg0.6 mg
8157
Raw Fresh Pork Center Loin Chops
(Loin, Meat Only, Bone-In)
2 mg0.6 mg
8158
Raw Garlic
2 mg0.6 mg
8159
Raw Garlic
2 mg0.6 mg
8160
Raw Green Plantains
2 mg0.6 mg
8161
Raw Jalapeno
(Peppers)
2 mg0.6 mg
8162
Raw Lamb Testes
(New Zealand Imported)
2 mg0.6 mg
8163
Raw Rib Eye Steak
(Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
2 mg0.6 mg
8164
Raw Rib Eye Steak/Roast
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
2 mg0.6 mg
8165
Raw Ribeye Petite Roast/Filet
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
2 mg0.6 mg
8166
Raw Ribeye Petite Roast/Filet
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
2 mg0.6 mg
8167
Raw Top Loin Petite Roast/Filet
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
2 mg0.6 mg
8168
Raw Top Sirloin Cap Steak
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
2 mg0.6 mg
8169
Raw Top Sirloin Petite Roast/Filet
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
2 mg0.6 mg
8170
Raw Turkey Thighs
(From Whole Bird, Meat Only)
2 mg0.6 mg
8171
Raw Turnip Greens
2 mg0.6 mg
8172
Raw Veal Loin
(Meat Only)
2 mg0.6 mg
8173
Raw Veal Shoulder Blade Chop
(Meat Only)
2 mg0.6 mg
8174
Raw Whole Turkey
(Dark Meat, Meat Only)
2 mg0.6 mg
8175
Reduced Fat Or Light
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
2 mg0.6 mg
8176
Reduced Fat Or Light
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
2 mg0.6 mg
8177
Refried Beans
(Made With Oil)
2 mg0.6 mg
8178
Refried Beans
(Unspecified If Cooking Fat Added)
2 mg0.6 mg
8179
Restructured Seafood
2 mg0.6 mg
8180
Rice
(With Beans & Pork)
2 mg0.6 mg
8181
Rice With Chicken
(Arroz Con Pollo, Puerto Rican Style)
2 mg0.6 mg
8182
Roasted Broiler-fryer Drumsticks
(Dark Meat, Meat Only, Chicken)
2 mg0.6 mg
8183
Roasted Broiler-fryer Drumsticks
(Meat & Skin, Chicken)
2 mg0.6 mg
8184
Roasted Broiler-fryer Thigh
(Meat & Skin, Chicken)
2 mg0.6 mg
8185
Roasted Fresh Pork
(Meat Only, Leg, Ham, Shank Half)
2 mg0.6 mg
8186
Roasted Fresh Pork Top Loin Roasts
(Boneless, Loin, Meat Only)
2 mg0.6 mg
8187
Roasted Heated Cured Ham
(Boneless, Meat Only, Pork, Whole, Ham With Water Added)
2 mg0.6 mg
8188
Roasted Heated Cured Ham
(Meat Only, Pork, Shank, Bone-In)
2 mg0.6 mg
8189
Roasted Hulled Pumpkin And/Or Squash Seeds
(Salted)
2 mg0.6 mg
8190
Roasted Hulled Pumpkin And/Or Squash Seeds
(Without Salt)
2 mg0.6 mg
8191
Roasted Roast Beef
(Unspecified If Fat Eaten)
2 mg0.6 mg
8192
Roasted Turkey Breast
(Retail Parts, Meat Only)
2 mg0.6 mg
8193
Roasted Turkey Drumsticks
(Skin Eaten)
2 mg0.6 mg
8194
Roasted Turkey Drumsticks
(Unspecified If Skin Eaten)
2 mg0.6 mg
8195
Roasted, Broiled, Or Baked Chicken Legs
(Drumstick & Thigh, Skin Not Eaten)
2 mg0.6 mg
8196
Roasted, Broiled, Or Baked Chicken Legs
(Drumstick & Thigh, Unspecified If Skin Eaten)
2 mg0.6 mg
8197
Roasted, Broiled, Or Baked Chicken Thigh
(Skin Not Eaten)
2 mg0.6 mg
8198
Roasted, Broiled, Or Baked Chicken Thigh
(Unspecified If Skin Eaten)
2 mg0.6 mg
8199
Rye Bread
(Reduced-Calorie)
2 mg0.6 mg
8200
Sage Valley Gluten Free Vanilla Sandwich Cookies
2 mg0.6 mg
8201
Salmon Cake Sandwich
2 mg0.6 mg
8202
Sardine Sandwich
(With Lettuce & Spread)
2 mg0.6 mg
8203
Sauteed Chicken Drumsticks
(Skin Eaten)
2 mg0.6 mg
8204
Sauteed Chicken Drumsticks
(Skin Not Eaten)
2 mg0.6 mg
8205
Sauteed Chicken Legs
(Skin Eaten, Drumstick & Thigh)
2 mg0.6 mg
8206
Sauteed Chicken Thigh
(Skin Eaten)
2 mg0.6 mg
8207
Schaer Classic White Rolls
(Gluten-Free)
2 mg0.6 mg
8208
Schiff Tiger's Milk Bar
2 mg0.6 mg
8209
Seafood Salad Sandwich
2 mg0.6 mg
8210
Shrimp Curry
2 mg0.6 mg
8211
Shrimp In Garlic Sauce
(Mixture, Camarones Al Ajillo, Puerto Rican Style)
2 mg0.6 mg
8212
Shrimp Salad
2 mg0.6 mg
8213
Shrimp With Lobster Sauce
(Mixture)
2 mg0.6 mg
8214
Sliced Ham
(Extra Lean, Lower Sodium, Prepackaged Or Deli, Luncheon Meat)
2 mg0.6 mg
8215
Smoked Ham
(Extra Lean, Low Sodium)
2 mg0.6 mg
8216
Soup With Mostly Noodles
2 mg0.6 mg
8217
Soupy Rice Mixture With Chicken & Potatoes
(Puerto Rican Style)
2 mg0.6 mg
8218
Sour Dough Bread
2 mg0.6 mg
8219
Sour Dough Roll
2 mg0.6 mg
8220
Spaghetti Or Whole Wheat Noodles
(With Tomato Sauce With Meatballs, Or Meat Sauce With Or Without Meatballs)
2 mg0.6 mg
8221
Spaghetti Sauce
(With Beef Or Meat Other Than Lamb Or Mutton, Homemade)
2 mg0.6 mg
8222
Spaghetti Sauce
(With Meat & Vegetables, Homemade)
2 mg0.6 mg
8223
Spaghetti Sauce With Meat
2 mg0.6 mg
8224
Spaghetti With Pomodoro Sauce
(No Meat, Italian Restaurant)
2 mg0.6 mg
8225
Spaghetti With Tomato Or Meat Sauce
(Made With Spinach Noodles, Or Spaghetti, Meat Sauce With Or Without Meatballs)
2 mg0.6 mg
8226
Spaghetti With Tomato Or Meat Sauce
(Meat Sauce With Or Without Meatballs)
2 mg0.6 mg
8227
Spanish Vegetable Soup
(Caldo Gallego, Puerto Rican Style)
2 mg0.6 mg
8228
Steamed Sweet Bread Dough
(Filled With Bean Paste, Meatless)
2 mg0.6 mg
8229
Stewed Goat
(Cabrito En Fricase, Chilindron De Chivo, Puerto Rican Style)
2 mg0.6 mg
8230
Stewed Pig's Feet
(Patitas De Cerdo Guisadas, Puerto Rican Style)
2 mg0.6 mg
8231
Stewed Pork Chop
(Only Meat Eaten)
2 mg0.6 mg
8232
Stewed Potatoes With Tomatoes
(Papas Guisadas Con Tomate, Mexican Style)
2 mg0.6 mg
8233
Stewed Seasoned Ground Beef & Pork
(Picadillo De Carne De Rez Y Puerco, Mexican Style)
2 mg0.6 mg
8234
Stewed Seasoned Ground Beef & Pork With Potatoes
(Picadillo De Carne De Rez Y Puerco Con Papas, Mexican Style)
2 mg0.6 mg
8235
Stewed Tomatoes
(Made From Fresh)
2 mg0.6 mg
8236
Strawberry Milk
(Fat Free, Skim)
2 mg0.6 mg
8237
String Beans Cooked
(Made With Margarine, Unspecified Color, Unspecified Form)
2 mg0.6 mg
8238
Stuffed Cabbage With Meat
(Repollo Relleno Con Carne, Puerto Rican Style)
2 mg0.6 mg
8239
Sweet & Sour Soup
2 mg0.6 mg
8240
Szechuan Beef
2 mg0.6 mg
8241
Tabbouleh
(Bulgar With Tomatoes & Parsley)
2 mg0.6 mg
8242
Tiger's Milk Bar
2 mg0.6 mg
8243
Toasted Cuban Bread
2 mg0.6 mg
8244
Toasted French Or Vienna Bread
2 mg0.6 mg
8245
Toasted Italian Bread
(Grecian, Armenian)
2 mg0.6 mg
8246
Toasted Lard Bread
(Pan De Manteca, Puerto Rican Style)
2 mg0.6 mg
8247
Toasted Sour Dough Bread
2 mg0.6 mg
8248
Tomato Aspic
2 mg0.6 mg
8249
Tomato Sandwich
2 mg0.6 mg
8250
Tripe Stew With Potatoes
(Mondongo, Puerto Rican Style)
2 mg0.6 mg
8251
Tuna Cake Or Patty
2 mg0.6 mg
8252
Tuna Salad
(Made With Light Creamy Dressing)
2 mg0.6 mg
8253
Tuna Salad Sandwich
2 mg0.6 mg
8254
Tuna Salad Sandwich
(On Bun)
2 mg0.6 mg
8255
Turkey Or Chicken & Beef Sausage
2 mg0.6 mg
8256
Turkey With Vegetable
(Stuffing, Diet Frozen Meal)
2 mg0.6 mg
8257
Unprepared Breakfast Beef Sausage
(Pre-Cooked)
2 mg0.6 mg
8258
Unprepared Frozen Turnip Greens
2 mg0.6 mg
8259
Veal Fricassee
(Ternera En Fricase, Puerto Rican Style)
2 mg0.6 mg
8260
Veal Stew
(With Potatoes & Vegetables, Excluding Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)
2 mg0.6 mg
8261
Vegetable Soup With Chicken Broth
(Home Recipe, Sopa Ranchera, Mexican Style)
2 mg0.6 mg
8262
Vegetable Submarine Sandwich
(With Spread)
2 mg0.6 mg
8263
Vegetables
(As Ingredient In Curry)
2 mg0.6 mg
8264
Water Chestnut
2 mg0.6 mg
8265
Wheat Flour Fritter
(Without Syrup)
2 mg0.6 mg
8266
White Rolls
(Made With Rice Flour, Rice Starch, & Corn Starch, Gluten-Free)
2 mg0.6 mg
8267
Yoo-Hoo
(Chocolate Milk Drink)
2 mg0.6 mg
8268
Almond Chicken
1 mg0.3 mg
8269
Apple Cobbler
1 mg0.3 mg
8270
Apple Crisp
(Apple Dessert)
1 mg0.3 mg
8271
Apple Pie
(Fried Pie)
1 mg0.3 mg
8272
Apple Pie
(Individual Size Or Tart)
1 mg0.3 mg
8273
Apple Strudel
1 mg0.3 mg
8274
Apple Strudel
1 mg0.3 mg
8275
Applesauce Cake Or Cupcake
(Without Icing Or Filling)
1 mg0.3 mg
8276
Apricot Pie
(Fried Pie)
1 mg0.3 mg
8277
Apricot Pie
(Individual Size Or Tart)
1 mg0.3 mg
8278
Baked Asian Pastry
(Made With Bean Or Lotus Seed Paste Filling)
1 mg0.3 mg
8279
Baked Chicken Legs
(Coated, Drumstick & Thigh, Skin / Coating Not Eaten)
1 mg0.3 mg
8280
Baked Chicken Thigh
(Coated, Skin / Coating Not Eaten)
1 mg0.3 mg
8281
Baked Cinnamon Sweet Rolls
(Refrigerated Dough With Frosting)
1 mg0.3 mg
8282
Baked Frozen Plain Or Buttermilk Biscuits
1 mg0.3 mg
8283
Baked Or Broiled Chicken Legs
(Skin Not Eaten, Drumstick & Thigh)
1 mg0.3 mg
8284
Baked Or Broiled Chicken Thigh
(Skin Not Eaten, From Fast Food / Restaurant)
1 mg0.3 mg
8285
Baked Or Broiled Fish
(Made With Cooking Spray, Unspecified Type)
1 mg0.3 mg
8286
Baked Or Broiled Fish
(Made With Oil, Unspecified Type)
1 mg0.3 mg
8287
Baked Or Broiled Fish
(Made Without Fat, Unspecified Type)
1 mg0.3 mg
8288
Baked Or Fried Chicken
(Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten)
1 mg0.3 mg
8289
Baked Or Fried Onion Rings
(Batter-Dipped, Made From Fresh)
1 mg0.3 mg
8290
Baked Peanut Butter Cookies
(Refrigerated Dough)
1 mg0.3 mg
8291
Baked Pork Tenderloin
1 mg0.3 mg
8292
Baked Potato
(Not Further Specified)
1 mg0.3 mg
8293
Baked Potato
(Peel Eaten)
1 mg0.3 mg
8294
Baked Potatoes
(With Salt, Flesh & Skin)
1 mg0.3 mg
8295
Baked Potatoes
(With Salt, Flesh)
1 mg0.3 mg
8296
Baked Potatoes
(With Salt, Skin Only)
1 mg0.3 mg
8297
Baked Potatoes
(Without Salt, Flesh & Skin)
1 mg0.3 mg
8298
Baked Potatoes
(Without Salt, Flesh)
1 mg0.3 mg
8299
Baked Potatoes
(Without Salt, Skin)
1 mg0.3 mg
8300
Baked Russet Potatoes
(Flesh & Skin)
1 mg0.3 mg
8301
Baked White Potato Skins
(With Adhering Flesh)
1 mg0.3 mg
8302
Baked White Potatoes
(Peel Eaten, Made Without Fat)
1 mg0.3 mg
8303
Baked White Potatoes
(Peel Not Eaten)
1 mg0.3 mg
8304
Baked, Broiled Or Roasted Chicken Thigh
(Skin Not Eaten, From Raw)
1 mg0.3 mg
8305
Banana Cake Or Cupcake
(Without Icing Or Filling)
1 mg0.3 mg
8306
Barley Bread
1 mg0.3 mg
8307
Beef & Vegetables
(Mixture, Hawaiian Style)
1 mg0.3 mg
8308
Beef Chow Mein Or Chop Suey
(With Noodles)
1 mg0.3 mg
8309
Beef Sausage
(Reduced Sodium)
1 mg0.3 mg
8310
Beef Vegetable Soup
(Sopa / Caldo De Res, Mexican Style, Home Recipe)
1 mg0.3 mg
8311
Berry Cobbler
1 mg0.3 mg
8312
Berry Pie
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, One Crust)
1 mg0.3 mg
8313
Biscotti
(Italian Sugar Cookie)
1 mg0.3 mg
8314
Black Bean Sauce
1 mg0.3 mg
8315
Boiled Beef Heart
(New Zealand Imported, Variety Meats & By-Products)
1 mg0.3 mg
8316
Boiled Beef Kidney
(New Zealand Imported, Variety Meats & By-Products)
1 mg0.3 mg
8317
Boiled Canned White Potatoes
(Without Peel, Low Sodium, Made Without Fat)
1 mg0.3 mg
8318
Boiled Frozen Whole Potatoes
(With Salt, Drained)
1 mg0.3 mg
8319
Boiled Frozen Whole Potatoes
(Without Salt, Drained)
1 mg0.3 mg
8320
Boiled Manufacturing Beef
(Beef, New Zealand Imported)
1 mg0.3 mg
8321
Boiled Potatoes
(Made From Fresh, Made Without Fat, Peel Eaten)
1 mg0.3 mg
8322
Boiled Potatoes
(Made From Fresh, Peel Eaten, Made With Oil)
1 mg0.3 mg
8323
Boiled Potatoes
(Made From Fresh, Peel Not Eaten, Made With Oil)
1 mg0.3 mg
8324
Boiled Potatoes
(With Salt, Cooked In Skin, Flesh)
1 mg0.3 mg
8325
Boiled Potatoes
(With Salt, Cooked In Skin, Skin)
1 mg0.3 mg
8326
Boiled Potatoes
(With Salt, Cooked Without Skin, Flesh)
1 mg0.3 mg
8327
Boiled Potatoes
(Without Salt, Cooked In Skin, Flesh)
1 mg0.3 mg
8328
Boiled Potatoes
(Without Salt, Cooked In Skin, Skin)
1 mg0.3 mg
8329
Boiled Potatoes
(Without Salt, Cooked Without Skin, Flesh)
1 mg0.3 mg
8330
Boiled Ripe Banana
1 mg0.3 mg
8331
Boiled Turnip Greens
(With Salt, Drained)
1 mg0.3 mg
8332
Boiled Turnip Greens
(Without Salt, Drained)
1 mg0.3 mg
8333
Boiled White Mushrooms
(With Salt, Drained)
1 mg0.3 mg
8334
Boiled White Mushrooms
(Without Salt, Drained)
1 mg0.3 mg
8335
Boiled White Potatoes
(Without Peel, Made Without Fat)
1 mg0.3 mg
8336
Boston Brown Bread
1 mg0.3 mg
8337
Braised Broiler-fryer Drumsticks
(Dark Meat, Meat & Skin, Chicken)
1 mg0.3 mg
8338
Braised Broiler-fryer Thigh
(Dark Meat, Meat & Skin, Chicken)
1 mg0.3 mg
8339
Braised Chicken Drumsticks
(With Added Solution, Dark Meat, Meat & Skin)
1 mg0.3 mg
8340
Braised Chicken Thigh
(With Added Solution, Dark Meat, Meat & Skin)
1 mg0.3 mg
8341
Bread Egg Roll
1 mg0.3 mg
8342
Broiled Chuck Mock Tender Steak
(Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat)
1 mg0.3 mg
8343
Broiled Elk
(Round, Meat Only, Game Meat)
1 mg0.3 mg
8344
Broiled Fresh Pork Sirloin Chops
(Boneless, Loin, Meat & Fat)
1 mg0.3 mg
8345
Brown Sugar Fudge
(Penuche)
1 mg0.3 mg
8346
Brownies
(Prepared From Recipe, Cookies)
1 mg0.3 mg
8347
Brunswick Stew
1 mg0.3 mg
8348
Bruschetta
1 mg0.3 mg
8349
Cabbage Salad Or Coleslaw
(Made With Light Creamy Dressing)
1 mg0.3 mg
8350
Cabbage With Ham Hocks
(Mixture)
1 mg0.3 mg
8351
Candied Ripe Plantain
(Platano En Almibar, Puerto Rican Style)
1 mg0.3 mg
8352
Canned Bean & Ham Soup
(Reduced Sodium, Prepared With Water Or Ready-To-Serve)
1 mg0.3 mg
8353
Canned Beef & Vegetables Soup
(Ready-To-Serve)
1 mg0.3 mg
8354
Canned Chili Beef Soup
(Condensed)
1 mg0.3 mg
8355
Canned Chili Con Carne With Beans
1 mg0.3 mg
8356
Canned Chinese Waterchestnuts
(Solids & Liquids)
1 mg0.3 mg
8357
Canned Clam Chowder
(New England, Condensed)
1 mg0.3 mg
8358
Canned Clam Chowder
(New England, Prepared With Equal Volume Water)
1 mg0.3 mg
8359
Canned Cowpeas With Pork
(Common: Blackeyes, Crowder, Southern, Mature Seeds)
1 mg0.3 mg
8360
Canned Entree Chili Con Carne With Beans
1 mg0.3 mg
8361
Canned Mushrooms
(Drained Solids)
1 mg0.3 mg
8362
Canned Or Ready-To-Serve Beef Vegetable Soup
(With Potato, Pasta Or Rice, Chunky Style)
1 mg0.3 mg
8363
Canned Potatoes
(Drained Solids, No Salt Added)
1 mg0.3 mg
8364
Canned Potatoes
(Drained Solids)
1 mg0.3 mg
8365
Canned Potatoes
(Made Without Fat)
1 mg0.3 mg
8366
Canned Potatoes
(Solids & Liquids)
1 mg0.3 mg
8367
Canned Prepared Bean & Ham Soup
(Reduced Sodium, With Water Or Ready-To-Serve)
1 mg0.3 mg
8368
Canned Prepared Menudo Soup
(With Water Or Ready-To-Serve)
1 mg0.3 mg
8369
Canned Sauerkraut
(Solids & Liquids)
1 mg0.3 mg
8370
Canned Shrimp
1 mg0.3 mg
8371
Canned Shrimp
(Mixed Species, Crustaceans)
1 mg0.3 mg
8372
Cappuccino
(Decaffeinated, Nonfat, Coffee)
1 mg0.3 mg
8373
Cappuccino
(Nonfat, Coffee)
1 mg0.3 mg
8374
Carrabba's Italian Grill Spaghetti With Pomodoro Sauce
1 mg0.3 mg
8375
Carrot Cake Or Cupcake
(Without Icing Or Filling)
1 mg0.3 mg
8376
Cherry Pie
(Fried Pie)
1 mg0.3 mg
8377
Chicken
(With Mole Sauce)
1 mg0.3 mg
8378
Chicken & Vegetables
(In Cream Or White Sauce, Diet Frozen Meal)
1 mg0.3 mg
8379
Chicken And/Or Turkey
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
1 mg0.3 mg
8380
Chicken Cornbread
1 mg0.3 mg
8381
Chicken Legs
(Skin Not Eaten, Drumstick & Thigh, Grilled With Sauce)
1 mg0.3 mg
8382
Chicken Legs
(Skin Not Eaten, Drumstick & Thigh, Grilled Without Sauce)
1 mg0.3 mg
8383
Chicken Nuggets
(Made From Frozen)
1 mg0.3 mg
8384
Chicken Or Turkey & Rice
(With Soy-Based Sauce Mixture)
1 mg0.3 mg
8385
Chicken Or Turkey & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
1 mg0.3 mg
8386
Chicken Or Turkey Cake, Patty, Or Croquette
1 mg0.3 mg
8387
Chicken Or Turkey Noodles
(With Soy-Based Sauce Mixture)
1 mg0.3 mg
8388
Chicken Or Turkey Salad
(Made With Light Creamy Dressing)
1 mg0.3 mg
8389
Chicken Or Turkey Sausage
(Italian Style, Lower Sodium)
1 mg0.3 mg
8390
Chicken Or Turkey, Potatoes, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
1 mg0.3 mg
8391
Chicken Or Turkey, Potatoes, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
1 mg0.3 mg
8392
Chicken Or Turkey, Rice, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture)
1 mg0.3 mg
8393
Chicken Or Turkey, Rice, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture)
1 mg0.3 mg
8394
Chicken Patty Sandwich Or Biscuit
1 mg0.3 mg
8395
Chicken Rice Soup
(Sopa De Pollo Con Arroz, Puerto Rican Style)
1 mg0.3 mg
8396
Chicken Soup
(With Noodles & Potatoes, Puerto Rican Style)
1 mg0.3 mg
8397
Chicken Submarine Sandwich
(With Cheese, Lettuce, Tomato, & Spread)
1 mg0.3 mg
8398
Chicken Submarine Sandwich
(With Lettuce, Tomato, & Spread)
1 mg0.3 mg
8399
Chicken Thigh
(Skin Not Eaten, Grilled With Sauce)
1 mg0.3 mg
8400
Chicken Thigh
(Skin Not Eaten, Grilled Without Sauce)
1 mg0.3 mg
8401
Chicken Wings
(With Other Sauces Or Seasoning, From Other Sources)
1 mg0.3 mg
8402
Chili Con Carne
(With Beans & Macaroni)
1 mg0.3 mg
8403
Chili Con Carne
(With Beans & Rice)
1 mg0.3 mg
8404
Chili Con Carne
(With Chicken Or Turkey & Beans)
1 mg0.3 mg
8405
Chili Con Carne With Beans
1 mg0.3 mg
8406
Chinese Cabbage Salad
(With Dressing)
1 mg0.3 mg
8407
Chocolate Cake Or Cupcake
(Devil's Food Or Fudge, Without Icing Or Filling)
1 mg0.3 mg
8408
Chocolate Cookie
(With Icing Or Coating)
1 mg0.3 mg
8409
Chocolate Cookie
(With Icing Or Coating)
1 mg0.3 mg
8410
Chocolate Milk
(Made From Reduced Sugar Mix With Non-Dairy Milk)
1 mg0.3 mg
8411
Chow Mein Or Chop Suey
(With Noodles, Various Types Of Meat)
1 mg0.3 mg
8412
Chutney
1 mg0.3 mg
8413
Cinnamon Sweet Rolls
(Commercially Prepared With Raisins)
1 mg0.3 mg
8414
Clam Cake Or Patty
1 mg0.3 mg
8415
Clam Chowder
(New England, Prepared With Water)
1 mg0.3 mg
8416
Cocoa Mix
(Prepared With Water, Powder)
1 mg0.3 mg
8417
Cocoa Mix
(With Aspartame, Powder, Prepared With Water)
1 mg0.3 mg
8418
Coffee Cake
(Cinnamon With Crumb Topping, Enriched, Commercially Prepared)
1 mg0.3 mg
8419
Coffee Cake
(Cinnamon With Crumb Topping, Unenriched, Commercially Prepared)
1 mg0.3 mg
8420
Coffee Cake
(Creme-Filled With Chocolate Frosting)
1 mg0.3 mg
8421
Coffee Cake
(Yeast Type)
1 mg0.3 mg
8422
Congee
(With Meat, Poultry, And/Or Seafood, & Vegetables, Asian)
1 mg0.3 mg
8423
Congee
(With Meat, Poultry, And/Or Seafood, Asian)
1 mg0.3 mg
8424
Cooked Asparagus
(From Canned, Made With Margarine)
1 mg0.3 mg
8425
Cooked Canned Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil)
1 mg0.3 mg
8426
Cooked Canned Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat)
1 mg0.3 mg
8427
Cooked Canned Mushrooms
(Made With Oil)
1 mg0.3 mg
8428
Cooked Canned Mushrooms
(Made Without Fat)
1 mg0.3 mg
8429
Cooked Canned Mushrooms
(Unspecified If Cooking Fat Added)
1 mg0.3 mg
8430
Cooked Canned Pumpkin
(Made With Margarine)
1 mg0.3 mg
8431
Cooked Canned Turnip Greens With Roots
(Made Without Fat)
1 mg0.3 mg
8432
Cooked Carp
(Unspecified Cooking Method)
1 mg0.3 mg
8433
Cooked Catfish
(Unspecified Cooking Method)
1 mg0.3 mg
8434
Cooked Eel
(Unspecified Cooking Method)
1 mg0.3 mg
8435
Cooked Fish
(Unspecified Cooking Method, Unspecified Type)
1 mg0.3 mg
8436
Cooked Fresh Mushrooms
(Made With Oil)
1 mg0.3 mg
8437
Cooked Fresh Mushrooms
(Made Without Fat)
1 mg0.3 mg
8438
Cooked Fresh Pumpkin
(Made With Margarine)
1 mg0.3 mg
8439
Cooked Fresh Turnip Greens
(Made With Oil)
1 mg0.3 mg
8440
Cooked Fresh Turnip Greens
(Made Without Fat)
1 mg0.3 mg
8441
Cooked Frozen Greens
(Made With Oil)
1 mg0.3 mg
8442
Cooked Frozen Greens
(Made Without Fat)
1 mg0.3 mg
8443
Cooked Frozen Mushrooms
(Made With Oil)
1 mg0.3 mg
8444
Cooked Frozen Mushrooms
(Made Without Fat)
1 mg0.3 mg
8445
Cooked Frozen Pumpkin
(Made With Margarine)
1 mg0.3 mg
8446
Cooked Green Bananas
(In Salt Water)
1 mg0.3 mg
8447
Cooked Green String Beans & Potatoes
(Made With Oil)
1 mg0.3 mg
8448
Cooked Green String Beans & Potatoes
(Made Without Fat)
1 mg0.3 mg
8449
Cooked Green Tomatoes
(Unspecified Form)
1 mg0.3 mg
8450
Cooked Mullet
(Unspecified Cooking Method)
1 mg0.3 mg
8451
Cooked Mushrooms
(Unspecified Form, Made With Oil)
1 mg0.3 mg
8452
Cooked Mushrooms
(Unspecified Form, Made Without Fat)
1 mg0.3 mg
8453
Cooked Octopus
(Unspecified Cooking Method)
1 mg0.3 mg
8454
Cooked Onions
(Unspecified Form, Made With Margarine)
1 mg0.3 mg
8455
Cooked Oysters
(Unspecified Cooking Method)
1 mg0.3 mg
8456
Cooked Perch
(Unspecified Cooking Method)
1 mg0.3 mg
8457
Cooked Pike
(Unspecified Cooking Method)
1 mg0.3 mg
8458
Cooked Pork Tenderloin
(Unspecified Cooking Method)
1 mg0.3 mg
8459
Cooked Pumpkin
(Unspecified Form, Made With Margarine)
1 mg0.3 mg
8460
Cooked Sauerkraut
(Made Without Fat)
1 mg0.3 mg
8461
Cooked Shrimp
(Unspecified Cooking Method)
1 mg0.3 mg
8462
Cooked Tomatoes & Corn
(Made Without Fat)
1 mg0.3 mg
8463
Cooked Tomatoes & Onions
(Made With Margarine)
1 mg0.3 mg
8464
Cooked Tomatoes With Corn & Okra
(Made With Oil)
1 mg0.3 mg
8465
Cooked Tomatoes With Corn & Okra
(Made Without Fat)
1 mg0.3 mg
8466
Cooked Vegetable Combination
(With Soy-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy)
1 mg0.3 mg
8467
Cooked Vegetable Combination
(With Soy-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
1 mg0.3 mg
8468
Cooked Whiting
(Unspecified Cooking Method)
1 mg0.3 mg
8469
Cooked Yellow & White Corn
(Made With Oil, From Canned)
1 mg0.3 mg
8470
Cooked Yellow & White Corn
(Made Without Fat, From Canned)
1 mg0.3 mg
8471
Crab Cake
1 mg0.3 mg
8472
Crab Salad
1 mg0.3 mg
8473
Cream Puff
(No Filling Or Icing)
1 mg0.3 mg
8474
Cream Puff Shell
(Prepared From Recipe)
1 mg0.3 mg
8475
Danish Pastry
(Fruit, Unenriched, Includes Apple, Cinnamon, Raisin, Strawberry)
1 mg0.3 mg
8476
Danish Pastry
(Lemon, Unenriched)
1 mg0.3 mg
8477
Danish Pastry
(Raspberry, Unenriched)
1 mg0.3 mg
8478
Date Breakfast Bar
(With Yogurt Coating)
1 mg0.3 mg
8479
Dates
1 mg0.3 mg
8480
Deep Fried White Potato French Fries
(Made From Fresh)
1 mg0.3 mg
8481
Deglet Noor Dates
1 mg0.3 mg
8482
Deviled Crab
1 mg0.3 mg
8483
Dobos Torte Cake
(With Chocolate Filling & Icing, Non-Chocolate Layer Cake)
1 mg0.3 mg
8484
Double Hamburger
(2 Large Patties, On White Bun)
1 mg0.3 mg
8485
Double Hamburger
(2 Medium Patties, On White Bun)
1 mg0.3 mg
8486
Double Hamburger
(2 Small Patties, On White Bun)
1 mg0.3 mg
8487
Double Hamburger
(From Fast Food, 2 Large Patties)
1 mg0.3 mg
8488
Double Hamburger
(Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
1 mg0.3 mg
8489
Double Hamburger
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
1 mg0.3 mg
8490
Double Hamburger
(With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each)
1 mg0.3 mg
8491
Doughnuts
(Cake-Type, Chocolate, Sugared Or Glazed)
1 mg0.3 mg
8492
Doughnuts
(Cake-Type, Plain, Sugared Or Glazed)
1 mg0.3 mg
8493
Dried Currants
1 mg0.3 mg
8494
Dried Zante Currants
1 mg0.3 mg
8495
Dry-Heated Sockeye Salmon
(Fish)
1 mg0.3 mg
8496
Egg Bread
1 mg0.3 mg
8497
Egg Bread
(Challah)
1 mg0.3 mg
8498
Fig Bar Cookie
1 mg0.3 mg
8499
Fig Bar Cookie
(Fat Free)
1 mg0.3 mg
8500
Fig Bars
(Cookies)
1 mg0.3 mg
8501
Fish & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
1 mg0.3 mg
8502
Fish & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
1 mg0.3 mg
8503
Fish Fillet
(Fried As Ingredient In Sandwiches)
1 mg0.3 mg
8504
Flatbread
(Crackers)
1 mg0.3 mg
8505
Frankfurter Or Hot Dog Sandwich
(Plain, Fat Free, On Whole Wheat Bun)
1 mg0.3 mg
8506
French Fries
(School)
1 mg0.3 mg
8507
Fried Abalone
(Floured Or Breaded)
1 mg0.3 mg
8508
Fried Banana
(Red)
1 mg0.3 mg
8509
Fried Barracuda
(Coated)
1 mg0.3 mg
8510
Fried Carp
(Coated)
1 mg0.3 mg
8511
Fried Catfish
(Coated, Made With Cooking Spray)
1 mg0.3 mg
8512
Fried Catfish
(Coated, Made With Oil)
1 mg0.3 mg
8513
Fried Catfish
(Coated, Made Without Fat)
1 mg0.3 mg
8514
Fried Cherry Pie
1 mg0.3 mg
8515
Fried Chicken
(Unspecified Part, Made With Fat, No Coating, Skin Eaten)
1 mg0.3 mg
8516
Fried Chicken
(Unspecified Part, Made Without Fat, No Coating, Skin Eaten)
1 mg0.3 mg
8517
Fried Chicken Drumsticks
(Coated, Skin / Coating Eaten, From Pre-Cooked)
1 mg0.3 mg
8518
Fried Chicken Legs
(Coated, Drumstick & Thigh, Skin / Coating Not Eaten)
1 mg0.3 mg
8519
Fried Chicken Thigh
(Coated, From Raw, Prepared Skinless, Coating Eaten)
1 mg0.3 mg
8520
Fried Chicken Thigh
(Coated, Skin / Coating Eaten, From Pre-Cooked)
1 mg0.3 mg
8521
Fried Chicken Thigh
(Coated, Skin / Coating Not Eaten, From Pre-Cooked)
1 mg0.3 mg
8522
Fried Chicken Thigh
(Coated, Skin / Coating Not Eaten, From Raw)
1 mg0.3 mg
8523
Fried Clams
(Coated)
1 mg0.3 mg
8524
Fried Cod
(Coated, Made With Cooking Spray)
1 mg0.3 mg
8525
Fried Cod
(Coated, Made With Oil)
1 mg0.3 mg
8526
Fried Cod
(Coated, Made Without Fat)
1 mg0.3 mg
8527
Fried Crayfish
(Coated)
1 mg0.3 mg
8528
Fried Croaker
(Coated)
1 mg0.3 mg
8529
Fried Dumpling
(Puerto Rican Style)
1 mg0.3 mg
8530
Fried Dwarf Banana
(Puerto Rican Style)
1 mg0.3 mg
8531
Fried Fish
(Coated, Made With Cooking Spray, Unspecified Type)
1 mg0.3 mg
8532
Fried Fish
(Coated, Made With Oil, Unspecified Type)
1 mg0.3 mg
8533
Fried Fish
(Coated, Made Without Fat, Unspecified Type)
1 mg0.3 mg
8534
Fried Fish Sandwich
(On Wheat Bun)
1 mg0.3 mg
8535
Fried Fresh Tuna
(Coated)
1 mg0.3 mg
8536
Fried Fruit Pie
1 mg0.3 mg
8537
Fried Green Bananas
1 mg0.3 mg
8538
Fried Green Plantain
(Puerto Rican Style)
1 mg0.3 mg
8539
Fried Haddock
(Coated)
1 mg0.3 mg
8540
Fried Halibut
(Coated, Made With Cooking Spray)
1 mg0.3 mg
8541
Fried Halibut
(Coated, Made With Oil)
1 mg0.3 mg
8542
Fried Halibut
(Coated, Made Without Fat)
1 mg0.3 mg
8543
Fried Lemon Pie
1 mg0.3 mg
8544
Fried Lemon Pie
1 mg0.3 mg
8545
Fried Lobster
(Coated)
1 mg0.3 mg
8546
Fried Mackerel
(Coated)
1 mg0.3 mg
8547
Fried Mullet
(Coated)
1 mg0.3 mg
8548
Fried Ocean Perch
(Coated)
1 mg0.3 mg
8549
Fried Okra
(Batter-Dipped)
1 mg0.3 mg
8550
Fried Oysters
(Coated)
1 mg0.3 mg
8551
Fried Perch
(Coated, Made With Cooking Spray)
1 mg0.3 mg
8552
Fried Perch
(Coated, Made With Oil)
1 mg0.3 mg
8553
Fried Perch
(Coated, Made Without Fat)
1 mg0.3 mg
8554
Fried Pie
(Not Further Specified)
1 mg0.3 mg
8555
Fried Pike
(Coated)
1 mg0.3 mg
8556
Fried Plantain
(Unspecified If Green Or Ripe)
1 mg0.3 mg
8557
Fried Pompano
(Coated)
1 mg0.3 mg
8558
Fried Porgy
(Coated)
1 mg0.3 mg
8559
Fried Pork Tenderloin
(Battered)
1 mg0.3 mg
8560
Fried Pork Tenderloin
(Breaded)
1 mg0.3 mg
8561
Fried Ray
(Coated)
1 mg0.3 mg
8562
Fried Red Tomatoes
(Unspecified Form)
1 mg0.3 mg
8563
Fried Ripe Banana
1 mg0.3 mg
8564
Fried Ripe Plantain
(Platano Maduro Frito, Puerto Rican Style)
1 mg0.3 mg
8565
Fried Ripe Plantain
(Rolled In Flour)
1 mg0.3 mg
8566
Fried Salmon
(Coated, Made With Cooking Spray)
1 mg0.3 mg
8567
Fried Salmon
(Coated, Made With Oil)
1 mg0.3 mg
8568
Fried Salmon
(Coated, Made Without Fat)
1 mg0.3 mg
8569
Fried Scallops
(Coated)
1 mg0.3 mg
8570
Fried Sea Bass
(Coated)
1 mg0.3 mg
8571
Fried Shark
(Coated)
1 mg0.3 mg
8572
Fried Shrimp
(Coated, Made With Cooking Spray)
1 mg0.3 mg
8573
Fried Shrimp
(Coated, Made With Oil)
1 mg0.3 mg
8574
Fried Shrimp
(Coated, Made Without Fat)
1 mg0.3 mg
8575
Fried Shrimp Toast
1 mg0.3 mg
8576
Fried Soft Shell Crab
(Coated)
1 mg0.3 mg
8577
Fried Squid
(Coated)
1 mg0.3 mg
8578
Fried Stuffed Potatoes
(Rellenos De Papas, Puerto Rican Style)
1 mg0.3 mg
8579
Fried Sturgeon
(Coated)
1 mg0.3 mg
8580
Fried Swordfish
(Coated)
1 mg0.3 mg
8581
Fried Tilapia
(Coated, Made With Cooking Spray)
1 mg0.3 mg
8582
Fried Tilapia
(Coated, Made With Oil)
1 mg0.3 mg
8583
Fried Tilapia
(Coated, Made Without Fat)
1 mg0.3 mg
8584
Fried Trout
(Coated, Made With Cooking Spray)
1 mg0.3 mg
8585
Fried Trout
(Coated, Made With Oil)
1 mg0.3 mg
8586
Fried Trout
(Coated, Made Without Fat)
1 mg0.3 mg
8587
Fried Vegetables
(Dipped In Chick-Pea Flour Batter, Pakora)
1 mg0.3 mg
8588
Fried White Potato Skins
(With Adhering Flesh)
1 mg0.3 mg
8589
Fried Whiting
(Coated, Made With Cooking Spray)
1 mg0.3 mg
8590
Fried Whiting
(Coated, Made With Oil)
1 mg0.3 mg
8591
Fried Whiting
(Coated, Made Without Fat)
1 mg0.3 mg
8592
Frog Legs
(Unspecified Cooking Method)
1 mg0.3 mg
8593
Frozen Chicken Nuggets
(Dark & White Meat, Precooked, Not Reheated)
1 mg0.3 mg
8594
Frozen Coffee Drink
(Decaffeinated, Nonfat)
1 mg0.3 mg
8595
Frozen Coffee Drink
(Nonfat)
1 mg0.3 mg
8596
Frozen Meal Stuffed Green Pepper
1 mg0.3 mg
8597
Frozen Mocha Coffee Drink
(Decaffeinated, Nonfat)
1 mg0.3 mg
8598
Frozen Mocha Coffee Drink
(Nonfat)
1 mg0.3 mg
8599
Fruit Smoothie
(With Whole Fruit, No Dairy, Added Protein)
1 mg0.3 mg
8600
Fruit-Filled Cookie Bar
1 mg0.3 mg
8601
Fruit-Filled Cookie Bar
(Fat Free)
1 mg0.3 mg
8602
General Tso Chicken
1 mg0.3 mg
8603
General Tso's Chicken
(Chinese Restaurant)
1 mg0.3 mg
8604
Gingerbread Cake
(Dry Mix)
1 mg0.3 mg
8605
Gingerbread Cake Or Cupcake
1 mg0.3 mg
8606
Gluten Free Cookie
1 mg0.3 mg
8607
Gluten-Free Cookies
(With Creme Filling, Chocolate Sandwich)
1 mg0.3 mg
8608
Glutino Gluten Free Cookies
(Chocolate Vanilla Creme)
1 mg0.3 mg
8609
Grape-Nuts Trail Mix Crunch
1 mg0.3 mg
8610
Green Plantain With Cracklings
(Mofongo, Puerto Rican Style)
1 mg0.3 mg
8611
Greens With Ham Or Pork
(Mixture)
1 mg0.3 mg
8612
Grilled Portabella Mushrooms
1 mg0.3 mg
8613
Grilled Veal Cutlet
(Top Round, Leg, Cap Off, Boneless)
1 mg0.3 mg
8614
Gumbo With Rice
(With Shellfish, Pork, And/Or Poultry, Tomatoes, Okra, Rice, New Orleans Type)
1 mg0.3 mg
8615
Gumbo Without Rice
(With Shellfish, Pork, And/Or Poultry, Tomatoes, Okra, New Orleans Type)
1 mg0.3 mg
8616
Ham & Cheese Submarine Sandwich
(With Lettuce, Tomato & Spread)
1 mg0.3 mg
8617
Ham Or Pork, Noodles, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
1 mg0.3 mg
8618
Ham, Rice, & Potato Soup
(Puerto Rican Style)
1 mg0.3 mg
8619
Hamburger
(From School, On Bun)
1 mg0.3 mg
8620
Hamburger
(Plain, 1 Medium Patty, On Wheat Bun)
1 mg0.3 mg
8621
Hamburger
(Plain, 1 Medium Patty, On Whole Wheat Bun)
1 mg0.3 mg
8622
Hamburger
(Plain, 1 Small Patty, On Wheat Bun)
1 mg0.3 mg
8623
Hamburger
(Plain, 1 Small Patty, On Whole Wheat Bun)
1 mg0.3 mg
8624
Hamburger
(With Condiments, 1 Medium Patty, On Wheat Bun)
1 mg0.3 mg
8625
Hamburger
(With Condiments, 1 Medium Patty, On White Bun)
1 mg0.3 mg
8626
Hamburger
(With Condiments, 1 Medium Patty, On Whole Wheat Bun)
1 mg0.3 mg
8627
Hamburger
(With Condiments, 1 Small Patty, On White Bun)
1 mg0.3 mg
8628
Hamburger
(With Condiments, 1 Small Patty, On Whole Wheat Bun)
1 mg0.3 mg
8629
Hard Pretzels
(Peanut Butter Filled)
1 mg0.3 mg
8630
Heated Cured Ham
(Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)
1 mg0.3 mg
8631
Home Fries
(Potato, From Restaurant / Fast Food)
1 mg0.3 mg
8632
Home Fries
(Potato, Made From Fresh)
1 mg0.3 mg
8633
Home Fries
(Potato, Not Further Specified)
1 mg0.3 mg
8634
Home Fries
(Potato, Ready-To-Heat)
1 mg0.3 mg
8635
Hot Chocolate / Cocoa
(Made With Dry Mix & Non-Dairy Milk)
1 mg0.3 mg
8636
Hot Chocolate / Cocoa
(Made With Dry Mix & Water)
1 mg0.3 mg
8637
Hot Chocolate / Cocoa
(Made With No Sugar Added Dry Mix & Non-Dairy Milk)
1 mg0.3 mg
8638
Hot Chocolate / Cocoa
(Made With No Sugar Added Dry Mix & Water)
1 mg0.3 mg
8639
Hush Puppies
(Prepared From Recipe)
1 mg0.3 mg
8640
Iced Cafe Mocha
(Decaffeinated, Nonfat, Coffee)
1 mg0.3 mg
8641
Iced Cafe Mocha
(Nonfat, Coffee)
1 mg0.3 mg
8642
Iced Eclair or Cream Puff
(Custard Or Cream Filled, Reduced Fat)
1 mg0.3 mg
8643
Iced Latte
(Decaffeinated, Nonfat, Coffee)
1 mg0.3 mg
8644
Iced Latte
(Decaffeinated, Nonfat, Flavored, Coffee)
1 mg0.3 mg
8645
Iced Latte
(Nonfat, Coffee)
1 mg0.3 mg
8646
Iced Latte
(Nonfat, Flavored, Coffee)
1 mg0.3 mg
8647
Instant Noodle Soup
1 mg0.3 mg
8648
Instant Oatmeal
(Fruit Flavored, Made Without Fat)
1 mg0.3 mg
8649
Instant Oatmeal
(Maple Flavored, Made Without Fat)
1 mg0.3 mg
8650
Instant Oatmeal
(Other Flavors, Made Without Fat, Made Without Fat)
1 mg0.3 mg
8651
Jelly Roll Cake
1 mg0.3 mg
8652
Kashi Cereal
(Unspecified If Ready To Eat Or Cooked)
1 mg0.3 mg
8653
KFC Fried Chicken
(Original Recipe, Wing, Skin & Breading Removed, Meat Only)
1 mg0.3 mg
8654
Kung Pao Chicken
1 mg0.3 mg
8655
Kung Pao Chicken
(Chinese Restaurant)
1 mg0.3 mg
8656
Kung Pao Shrimp
1 mg0.3 mg
8657
Lemon Cake Or Cupcake
(Without Icing Or Filling)
1 mg0.3 mg
8658
Lemon Chicken
(Chinese Restaurant)
1 mg0.3 mg
8659
Lemon Meringue Pie
1 mg0.3 mg
8660
Lemon Meringue Pie
(Commercially Prepared)
1 mg0.3 mg
8661
Lemon Meringue Pie
(Individual Size Or Tart)
1 mg0.3 mg
8662
Lettuce Salad
(With Egg, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing)
1 mg0.3 mg
8663
Lo Han Jai
(Monk's Food, Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)
1 mg0.3 mg
8664
Lo Mein With Beef
1 mg0.3 mg
8665
Lobster Salad
1 mg0.3 mg
8666
Luncheon Meat Sandwich
(With Spread, Not Further Specified)
1 mg0.3 mg
8667
Macaroni Or Noodles
(With Beans Or Lentils & Tomato Sauce)
1 mg0.3 mg
8668
Macaroni Or Pasta Salad
(Made With Light Creamy Dressing)
1 mg0.3 mg
8669
Macaroni Or Pasta Salad
(Made With Light Mayonnaise-Type Salad Dressing)
1 mg0.3 mg
8670
Macaroni Or Pasta Salad
(Made With Light Mayonnaise)
1 mg0.3 mg
8671
Macaroni Or Pasta Salad
(Made With Mayonnaise-Type Salad Dressing)
1 mg0.3 mg
8672
Macaroni Or Pasta Salad
(Made With Mayonnaise)
1 mg0.3 mg
8673
Macaroni Or Pasta Salad
(With Tuna & Egg)
1 mg0.3 mg
8674
Macaroni Or Pasta Salad With Chicken
1 mg0.3 mg
8675
Macaroni Or Pasta Salad With Crab Meat
1 mg0.3 mg
8676
Macaroni Or Pasta Salad With Egg
1 mg0.3 mg
8677
Macaroni Or Pasta Salad With Shrimp
1 mg0.3 mg
8678
Macaroni Or Pasta Salad With Tuna
1 mg0.3 mg
8679
Manzanilla Green Olives
(Stuffed With Pimiento)
1 mg0.3 mg
8680
Marble Cake Or Cupcake
(Without Icing Or Filling)
1 mg0.3 mg
8681
Margarine-like Spread
(Fat Free, Liquid, Salted)
1 mg0.3 mg
8682
Margarine-like Spread
(With Salt, Vegetable Oil Spread, Fat Free, Liquid)
1 mg0.3 mg
8683
Marshmallow Cookie
(Chocolate-Covered)
1 mg0.3 mg
8684
Marshmallow Cookie
(With Coconut)
1 mg0.3 mg
8685
Marshmallow Cookies
(Chocolate-Coated, Includes Marshmallow Pies)
1 mg0.3 mg
8686
Marshmallow Pie Cookie
(Chocolate Covered)
1 mg0.3 mg
8687
Mashed Potatoes
1 mg0.3 mg
8688
Mashed Potatoes
(Dehydrated, Flakes Without Milk, Dry Form)
1 mg0.3 mg
8689
Mashed Potatoes
(With Gravy, From Fast Food)
1 mg0.3 mg
8690
Mashed White Potatoes
(From Fast Food / Restaurant)
1 mg0.3 mg
8691
Mashed White Potatoes
(Not Made With Milk Or Fat, Made From Fresh)
1 mg0.3 mg
8692
Matzo Ball Soup
1 mg0.3 mg
8693
Matzo Crackers
(Egg & Onion)
1 mg0.3 mg
8694
Meat Knish
(Pastry Filled With Meat)
1 mg0.3 mg
8695
Meat Loaf
(Made With Beef, With Tomato-Based Sauce)
1 mg0.3 mg
8696
Meatballs
(With Breading, Unspecified Type Of Meat)
1 mg0.3 mg
8697
Meatballs
(With Sauce Mixture, Unspecified Type Of Meat)
1 mg0.3 mg
8698
Meatless
(Plain, On Bread, Frankfurter Or Hot Dog Sandwich)
1 mg0.3 mg
8699
Mexican Style Beef Stew
(No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Sin Papas)
1 mg0.3 mg
8700
Mexican Style Beef Stew
(With Chili Peppers, No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Con Chile)
1 mg0.3 mg
8701
Mexican Style Beef Stew With Potatoes
(Tomato-Based Sauce Mixture, Carne Guisada Con Papas)
1 mg0.3 mg
8702
Microwaved Potatoes
(In Skin, Skin With Salt)
1 mg0.3 mg
8703
Microwaved Potatoes
(With Salt, Cooked In Skin, Flesh)
1 mg0.3 mg
8704
Microwaved Potatoes
(With Salt, In Skin, Flesh & Skin)
1 mg0.3 mg
8705
Microwaved Potatoes
(Without Salt, Cooked In Skin, Flesh & Skin)
1 mg0.3 mg
8706
Microwaved Potatoes
(Without Salt, Cooked In Skin, Flesh)
1 mg0.3 mg
8707
Microwaved Potatoes
(Without Salt, Cooked In Skin, Skin)
1 mg0.3 mg
8708
Moo Shu Pork
(Mu Shi, Without Chinese Pancake)
1 mg0.3 mg
8709
Nesquik Chocolate Milk
(Made From No Sugar Added Dry Mix With Non-Dairy Milk)
1 mg0.3 mg
8710
Nigiri Sushi
(Topped With Crab)
1 mg0.3 mg
8711
Noodle Pudding
1 mg0.3 mg
8712
Nut Cake Or Cupcake
(With Icing Or Filling)
1 mg0.3 mg
8713
Nut Cake Or Cupcake
(Without Icing Or Filling)
1 mg0.3 mg
8714
Oatmeal Cake Or Cupcake
1 mg0.3 mg
8715
Oatmeal Pie
1 mg0.3 mg
8716
Oven Baked White Potato French Fries
(Made From Fresh)
1 mg0.3 mg
8717
Oyster Fritter
1 mg0.3 mg
8718
Pad Thai
(Meatless)
1 mg0.3 mg
8719
Pad Thai
(Not Further Specified)
1 mg0.3 mg
8720
Pad Thai With Chicken
1 mg0.3 mg
8721
Pad Thai With Seafood
1 mg0.3 mg
8722
Paella With Seafood
1 mg0.3 mg
8723
Pasta
(With Sauce & Meat, From School Lunch)
1 mg0.3 mg
8724
Pasta
(With Tomato-Based Sauce & Added Vegetables, Home Recipe)
1 mg0.3 mg
8725
Pasta
(With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat)
1 mg0.3 mg
8726
Pasta
(With Tomato-Based Sauce & Added Vegetables, Restaurant)
1 mg0.3 mg
8727
Pasta
(With Tomato-Based Sauce & Meat, Home Recipe)
1 mg0.3 mg
8728
Pasta
(With Tomato-Based Sauce & Meat, Ready-To-Heat)
1 mg0.3 mg
8729
Pasta
(With Tomato-Based Sauce & Meat, Restaurant)
1 mg0.3 mg
8730
Pasta
(With Tomato-Based Sauce & Poultry, Home Recipe)
1 mg0.3 mg
8731
Pasta
(With Tomato-Based Sauce & Poultry, Ready-To-Heat)
1 mg0.3 mg
8732
Pasta
(With Tomato-Based Sauce & Poultry, Restaurant)
1 mg0.3 mg
8733
Pasta
(With Tomato-Based Sauce & Seafood, Home Recipe)
1 mg0.3 mg
8734
Pasta
(With Tomato-Based Sauce & Seafood, Ready-To-Heat)
1 mg0.3 mg
8735
Pasta
(With Tomato-Based Sauce & Seafood, Restaurant)
1 mg0.3 mg
8736
Pasta
(With Tomato-Based Sauce, Home Recipe)
1 mg0.3 mg
8737
Pasta
(With Tomato-Based Sauce, Meat, & Added Vegetables, Home Recipe)
1 mg0.3 mg
8738
Pasta
(With Tomato-Based Sauce, Meat, & Added Vegetables, Ready-To-Heat)
1 mg0.3 mg
8739
Pasta
(With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant)
1 mg0.3 mg
8740
Pasta
(With Tomato-Based Sauce, Poultry, & Added Vegetables, Home Recipe)
1 mg0.3 mg
8741
Pasta
(With Tomato-Based Sauce, Poultry, & Added Vegetables, Ready-To-Heat)
1 mg0.3 mg
8742
Pasta
(With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant)
1 mg0.3 mg
8743
Pasta
(With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe)
1 mg0.3 mg
8744
Pasta
(With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat)
1 mg0.3 mg
8745
Pasta
(With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant)
1 mg0.3 mg
8746
Pasta Tetrazzini
(Prepared With Water, Dry Mix)
1 mg0.3 mg
8747
Pasta With Meat Sauce
1 mg0.3 mg
8748
Pasta With Sauce
(Meatless, School Lunch)
1 mg0.3 mg
8749
Pasta With Sauce
(Not Further Specified)
1 mg0.3 mg
8750
Pasta With Tomato Sauce
(Meatless)
1 mg0.3 mg
8751
Pasta With Tomato-Based Sauce
(Ready-To-Heat)
1 mg0.3 mg
8752
Pasta With Tomato-Based Sauce
(Restaurant)
1 mg0.3 mg
8753
Peach Pie
(Fried Pie)
1 mg0.3 mg
8754
Peanut Butter Cake Or Cupcake
1 mg0.3 mg
8755
Pecan Pie
(Prepared From Recipe)
1 mg0.3 mg
8756
Pickled Green Bananas
(Guineos Verdes En Escabeche, Puerto Rican Style)
1 mg0.3 mg
8757
Pie
(Individual Size Or Tart, Not Further Specified)
1 mg0.3 mg
8758
Pineapple Pie
(Individual Size Or Tart)
1 mg0.3 mg
8759
Plain Pancakes
(Dry Mix, Complete, Includes Buttermilk)
1 mg0.3 mg
8760
Pork
(Tofu, & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Base Sauce Mixture)
1 mg0.3 mg
8761
Pork Frankfurter
1 mg0.3 mg
8762
Pork Sausage
(Reduced Sodium)
1 mg0.3 mg
8763
Pork Vegetable Soup
(With Potato, Pasta, Or Rice, Stew Type, Chunky Style)
1 mg0.3 mg
8764
Pork, Rice, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)
1 mg0.3 mg
8765
Pork, Rice, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
1 mg0.3 mg
8766
Potato Chips
(Not Further Specified)
1 mg0.3 mg
8767
Potato Chips
(Plain, Salted)
1 mg0.3 mg
8768
Potato Chips
(Plain)
1 mg0.3 mg
8769
Potato From Puerto Rican Beef Stew
(With Gravy)
1 mg0.3 mg
8770
Potato From Puerto Rican Chicken Fricassee
(With Sauce)
1 mg0.3 mg
8771
Potato From Puerto Rican Style Stuffed Pot Roast
(With Gravy)
1 mg0.3 mg
8772
Potato Only From Puerto Rican Mixed Dishes
(Gravy & Other Components Reported Separately)
1 mg0.3 mg
8773
Potato Puffs
(Cheese-Filled)
1 mg0.3 mg
8774
Potato Salad
(From Restaurant)
1 mg0.3 mg
8775
Potato Salad
(Made With Light Italian Dressing)
1 mg0.3 mg
8776
Potato Salad
(Made With Light Mayonnaise-Type Salad Dressing)
1 mg0.3 mg
8777
Potato Salad
(Made With Light Mayonnaise)
1 mg0.3 mg
8778
Potato Salad
(Made With Mayonnaise-Type Salad Dressing)
1 mg0.3 mg
8779
Potato Salad
(Made With Mayonnaise)
1 mg0.3 mg
8780
Potato Salad With Egg
(From Restaurant)
1 mg0.3 mg
8781
Potato Salad With Egg
(Made With Light Italian Dressing)
1 mg0.3 mg
8782
Potato Salad With Egg
(Made With Light Mayonnaise-Type Salad Dressing)
1 mg0.3 mg
8783
Potato Salad With Egg
(Made With Light Mayonnaise)
1 mg0.3 mg
8784
Potato Salad With Egg
(Made With Mayonnaise-Type Salad Dressing)
1 mg0.3 mg
8785
Potato Tots
(School)
1 mg0.3 mg
8786
Pound Cake
(Commercially Prepared, Enriched, Other Than All Butter)
1 mg0.3 mg
8787
Pound Cake
(Commercially Prepared, Unenriched, Other Than All Butter)
1 mg0.3 mg
8788
Powerade
(Lemon-Lime Flavored, Coca-Cola, Ready-To-Drink)
1 mg0.3 mg
8789
Powerade Sports Drink
1 mg0.3 mg
8790
Pralines
1 mg0.3 mg
8791
Prepared Frozen Potatoes O'brien
1 mg0.3 mg
8792
Prune Whip
1 mg0.3 mg
8793
Puerto Rican Seasoning
(With Ham & Tomato Sauce)
1 mg0.3 mg
8794
Puffed Kashi
1 mg0.3 mg
8795
Pumpkin Cake Or Cupcake
(Without Icing Or Filling)
1 mg0.3 mg
8796
Pumpkin Empanada
(Mexican Turnover)
1 mg0.3 mg
8797
Quaker 100% Natural Cereal
(Plain)
1 mg0.3 mg
8798
Quaker 100% Natural Granola, Oats, Wheat & Honey
(Cereals Ready-To-Eat)
1 mg0.3 mg
8799
Quaker Quaker 100% Natural Granola
(With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat)
1 mg0.3 mg
8800
Raisin-Nut Cake Or Cupcake
1 mg0.3 mg
8801
Raspberry Pie
(One Crust)
1 mg0.3 mg
8802
Raw Banana
1 mg0.3 mg
8803
Raw Bananas
1 mg0.3 mg
8804
Raw Beef Eye Round
(Meat & Fat, New Zealand Imported)
1 mg0.3 mg
8805
Raw Beef Eye Round
(Meat Only, New Zealand Imported)
1 mg0.3 mg
8806
Raw Beef Heart
(New Zealand Imported, Variety Meats & By-Products)
1 mg0.3 mg
8807
Raw Beef Kidney
(New Zealand Imported, Variety Meats & By-Products)
1 mg0.3 mg
8808
Raw Bison Chuck Shoulder Clod
(Meat Only, Game Meat)
1 mg0.3 mg
8809
Raw Bison Top Round 1" Steak
(Meat Only, Game Meat)
1 mg0.3 mg
8810
Raw Broiler-fryer Leg
(Meat & Skin, Chicken)
1 mg0.3 mg
8811
Raw Cake Batter
(Chocolate)
1 mg0.3 mg
8812
Raw Cake Batter
(Not Chocolate)
1 mg0.3 mg
8813
Raw Carrot Salad
1 mg0.3 mg
8814
Raw Carrot Salad With Apples
1 mg0.3 mg
8815
Raw Chinese Banana
1 mg0.3 mg
8816
Raw Chinese Waterchestnuts
(Matai)
1 mg0.3 mg
8817
Raw Cookie Batter Or Dough
1 mg0.3 mg
8818
Raw Fresh Pork Sirloin Chops Or Roasts
(Boneless, Loin, Meat & Fat)
1 mg0.3 mg
8819
Raw Fresh Pork Tenderloin
(Loin, Meat & Fat)
1 mg0.3 mg
8820
Raw Fresh Pork Tenderloin
(With Added Solution, Loin, Meat & Fat)
1 mg0.3 mg
8821
Raw Fresh Pork Top Loin Chops
(Boneless, Loin, Meat Only)
1 mg0.3 mg
8822
Raw Haddock
(Fish)
1 mg0.3 mg
8823
Raw Hind Shin
(Beef, New Zealand Imported, Meat Only)
1 mg0.3 mg
8824
Raw Hot Chili Pepper
1 mg0.3 mg
8825
Raw Kiwifruit
(Zespri Sungold)
1 mg0.3 mg
8826
Raw Lentils
(Pink Or Red)
1 mg0.3 mg
8827
Raw Manufacturing Beef
(Beef, New Zealand Imported)
1 mg0.3 mg
8828
Raw Morel Mushrooms
1 mg0.3 mg
8829
Raw Potatoes
(Flesh & Skin)
1 mg0.3 mg
8830
Raw Potatoes
(Skin)
1 mg0.3 mg
8831
Raw Red Potatoes
(Flesh & Skin)
1 mg0.3 mg
8832
Raw Ribeye Petite Roast/Filet
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1 mg0.3 mg
8833
Raw Ripe Plantain
1 mg0.3 mg
8834
Raw Russet Potatoes
(Flesh & Skin, Includes USDA Food Distr. Program)
1 mg0.3 mg
8835
Raw Sockeye Salmon
(Fish)
1 mg0.3 mg
8836
Raw Strip Steaks
(Grass-Fed Beef, Lean Only)
1 mg0.3 mg
8837
Raw Top Loin Petite Roast/Filet
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
1 mg0.3 mg
8838
Raw Top Sirloin Cap Steak
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
1 mg0.3 mg
8839
Raw Top Sirloin Petite Roast/Filet
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1 mg0.3 mg
8840
Raw Top Sirloin Petite Roast/Filet
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1 mg0.3 mg
8841
Raw Turkey Sausage
(Breakfast Links, Mild)
1 mg0.3 mg
8842
Raw Veal Cutlet
(Top Round, Leg, Cap Off, Boneless)
1 mg0.3 mg
8843
Raw Veal Shank
(Fore & Hind, Meat & Fat)
1 mg0.3 mg
8844
Raw Veal Shank
(Meat & Fat)
1 mg0.3 mg
8845
Raw Veal Shank
(Meat Only)
1 mg0.3 mg
8846
Raw Watermelon
1 mg0.3 mg
8847
Raw Watermelon
1 mg0.3 mg
8848
Raw White Potatoes
(Flesh & Skin)
1 mg0.3 mg
8849
Raw White Potatoes
(With Or Without Peel, Assume Peel Not Eaten)
1 mg0.3 mg
8850
Reduced Fat Or Light
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
1 mg0.3 mg
8851
Reduced Fat Or Light
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
1 mg0.3 mg
8852
Reduced Fat Or Light
(Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
1 mg0.3 mg
8853
Reduced Fat Or Light
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
1 mg0.3 mg
8854
Rice Croquette
1 mg0.3 mg
8855
Ripe Red Banana
(Guineo Morado)
1 mg0.3 mg
8856
Ripe White Banana
(Guineo Blanco Maduro)
1 mg0.3 mg
8857
Roasted Broiler-fryer Thigh
(Meat Only, Chicken)
1 mg0.3 mg
8858
Roasted Fresh Lamb Tenderloin
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1 mg0.3 mg
8859
Roasted Heated Cured Ham
(Meat Only, Pork, Rump, Bone-In)
1 mg0.3 mg
8860
Roasted Heated Cured Ham With Natural Juices
(Boneless, Meat & Fat, Spiral Slice, Pork)
1 mg0.3 mg
8861
Roasted Heated Cured Ham With Natural Juices
(Boneless, Meat & Fat, Whole, Pork)
1 mg0.3 mg
8862
Roasted Heated Cured Ham With Natural Juices
(Boneless, Meat Only, Whole, Pork)
1 mg0.3 mg
8863
Roasted Potatoes
(Made From Fresh, Made Without Fat, Peel Eaten)
1 mg0.3 mg
8864
Roasted Potatoes
(Made From Fresh, Made Without Fat, Peel Not Eaten)
1 mg0.3 mg
8865
Roasted Potatoes
(Made From Fresh, Peel Eaten, Made With Oil)
1 mg0.3 mg
8866
Roasted Potatoes
(Made From Fresh, Peel Not Eaten, Made With Oil)
1 mg0.3 mg
8867
Roasted White Potatoes
(Made With Fat)
1 mg0.3 mg
8868
Roasted White Potatoes
(Made Without Fat)
1 mg0.3 mg
8869
Roasted White Potatoes
(Unspecified If Cooking Fat Added)
1 mg0.3 mg
8870
Ruffled Potato Chips
(Plain)
1 mg0.3 mg
8871
Rugelach
(Cookie)
1 mg0.3 mg
8872
Salmon Cake Or Patty
1 mg0.3 mg
8873
Sambar
(Indian Vegetable Stew)
1 mg0.3 mg
8874
Sauteed Chicken Legs
(Skin Not Eaten, Drumstick & Thigh)
1 mg0.3 mg
8875
Sauteed Chicken Thigh
(Skin Not Eaten)
1 mg0.3 mg
8876
Seafood Garden Salad
(With Seafood, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing)
1 mg0.3 mg
8877
Seafood Garden Salad
(With Seafood, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing)
1 mg0.3 mg
8878
Seafood Salad
1 mg0.3 mg
8879
Shav Soup
1 mg0.3 mg
8880
Shellfish Mixture & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce)
1 mg0.3 mg
8881
Shellfish Mixture & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce)
1 mg0.3 mg
8882
Shortcake
(With Fruit, Sponge Type)
1 mg0.3 mg
8883
Shrimp & Noodles
(With Soy-Based Sauce Mixture)
1 mg0.3 mg
8884
Shrimp & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
1 mg0.3 mg
8885
Shrimp & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
1 mg0.3 mg
8886
Shrimp Cake Or Patty
1 mg0.3 mg
8887
Shrimp Garden Salad
(Shrimp, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing)
1 mg0.3 mg
8888
Shrimp Garden Salad
(Shrimp, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing)
1 mg0.3 mg
8889
Shrimp With Crab Stuffing
1 mg0.3 mg
8890
Simmered Broiler-fryer Giblets
(Chicken)
1 mg0.3 mg
8891
Smoked Italian Turkey Sausage
1 mg0.3 mg
8892
Smoked Turkey Sausage
(Hot)
1 mg0.3 mg
8893
Smoked Turkey, Pork, & Beef Sausage
(Low Fat)
1 mg0.3 mg
8894
Sour Dough Pancakes
1 mg0.3 mg
8895
Spaghetti
(With Tomato Sauce & Frankfurters Or Hot Dogs)
1 mg0.3 mg
8896
Spaghetti
(With Tomato Sauce & Vegetables)
1 mg0.3 mg
8897
Spaghetti With Meat Sauce
(Frozen Entree)
1 mg0.3 mg
8898
Spaghetti With Tomato Sauce
(Made With Spinach Noodles, Meatless)
1 mg0.3 mg
8899
Spaghetti With Tomato Sauce
(Meatless, Whole Wheat Noodles)
1 mg0.3 mg
8900
Spaghetti With Tomato Sauce
(Meatless)
1 mg0.3 mg
8901
Spanish Coffee Bread
1 mg0.3 mg
8902
Spice Cake Or Cupcake
(Without Icing Or Filling)
1 mg0.3 mg
8903
Spinach Salad
(No Dressing)
1 mg0.3 mg
8904
Sponge Cake
(Chocolate)
1 mg0.3 mg
8905
Sponge Cake
(Commercially Prepared)
1 mg0.3 mg
8906
Sponge Cake
(Prepared From Recipe)
1 mg0.3 mg
8907
Sponge Cake
(With Icing Or Filling)
1 mg0.3 mg
8908
Sponge Cake
(Without Icing Or Filling)
1 mg0.3 mg
8909
Steak Tartare
(Raw Ground Beef & Egg)
1 mg0.3 mg
8910
Steamed Or Poached Haddock
1 mg0.3 mg
8911
Stewed Chicken Drumsticks
(Skin Eaten)
1 mg0.3 mg
8912
Stewed Chicken Legs
(Drumstick & Thigh, Skin Eaten)
1 mg0.3 mg
8913
Stewed Chicken Thigh
(Skin Eaten)
1 mg0.3 mg
8914
Stewed Chickpeas
(With Potatoes, Puerto Rican Style)
1 mg0.3 mg
8915
Stewed Dried Beef
(Tasajo Guisado, Carne Cecina Guisada, Puerto Rican Style)
1 mg0.3 mg
8916
Stewed Potatoes
1 mg0.3 mg
8917
Stewed Potatoes
(Papas Guisadas, Puerto Rican Style)
1 mg0.3 mg
8918
Stewed Potatoes With Tomatoes
1 mg0.3 mg
8919
Stewed Rice
(Arroz Guisado, Puerto Rican Style)
1 mg0.3 mg
8920
Stewed Seasoned Ground Beef
(Picadillo Guisado, Picadillo De Carne, Puerto Rican Style)
1 mg0.3 mg
8921
Stuffed Cabbage With Meat & Tomato Sauce
(Diet Frozen Meal)
1 mg0.3 mg
8922
Submarine Sandwich
(Ham On White Bread With Lettuce & Tomato)
1 mg0.3 mg
8923
Submarine Sandwich
(Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce)
1 mg0.3 mg
8924
Subway Black Forest Ham Sub On White Bread
(With Lettuce & Tomato)
1 mg0.3 mg
8925
Subway Sweet Onion Chicken Teriyaki Sub On White Bread
(With Lettuce, Tomato & Sweet Onion Sauce)
1 mg0.3 mg
8926
Sukiyaki
(Stir Fried Beef & Vegetables In Soy Sauce)
1 mg0.3 mg
8927
Sweet & Sour Chicken
(Chinese Restaurant)
1 mg0.3 mg
8928
Sweet & Sour Chicken Or Turkey
1 mg0.3 mg
8929
Sweet & Sour Chicken Or Turkey
(Without Vegetables)
1 mg0.3 mg
8930
Sweet & Sour Pork
1 mg0.3 mg
8931
Sweet & Sour Pork With Rice
1 mg0.3 mg
8932
Sweet Roll
(Cinnamon Bun, No Frosting)
1 mg0.3 mg
8933
Sweet Roll
(Frosted)
1 mg0.3 mg
8934
Sweet Roll
(With Fruit, Frosted)
1 mg0.3 mg
8935
Sweet Roll
(With Fruit, No Frosting)
1 mg0.3 mg
8936
Tamale Casserole
(Tamales En Cazuela, Puerto Rican Style)
1 mg0.3 mg
8937
Thick Peanut Butter Topping
(Fudge Type)
1 mg0.3 mg
8938
Tinkyada Brown Rice Flour Pasta
(Cooked, Gluten-Free)
1 mg0.3 mg
8939
Toasted Barley Bread
1 mg0.3 mg
8940
Toasted Blueberry Muffins
(Toaster-Type)
1 mg0.3 mg
8941
Toasted Egg Bread
(Challah)
1 mg0.3 mg
8942
Toasted Wheat Bran Muffins
(Toaster-Type With Raisins)
1 mg0.3 mg
8943
Toasted Wheat Or Cracked Wheat Bread
1 mg0.3 mg
8944
Tofu & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture)
1 mg0.3 mg
8945
Tofu & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture)
1 mg0.3 mg
8946
Toll House Chocolate Chip Pie
1 mg0.3 mg
8947
Tuna Salad
(Made With Light Italian Dressing)
1 mg0.3 mg
8948
Tuna Salad
(Made With Light Mayonnaise-Type Salad Dressing)
1 mg0.3 mg
8949
Tuna Salad
(Made With Light Mayonnaise)
1 mg0.3 mg
8950
Tuna Salad
(Made With Mayonnaise-Type Salad Dressing)
1 mg0.3 mg
8951
Tuna Salad
(Made With Mayonnaise)
1 mg0.3 mg
8952
Tuna Salad With Egg
1 mg0.3 mg
8953
Turkey Or Chicken Sausage
1 mg0.3 mg
8954
Turkey Or Chicken Sausage
(Reduced Fat)
1 mg0.3 mg
8955
Turkey Or Chicken Sausage
(Reduced Sodium)
1 mg0.3 mg
8956
Turkey Or Chicken, Pork, & Beef Sausage
(Reduced Sodium)
1 mg0.3 mg
8957
Turnover
(Guava)
1 mg0.3 mg
8958
Uncooked Raw Beef Tripe
(New Zealand Imported, Variety Meats & By-Products)
1 mg0.3 mg
8959
Unheated Cured Ham
(Meat & Fat, Pork, Rump, Bone-In)
1 mg0.3 mg
8960
Unheated Cured Ham
(Meat & Fat, Pork, Shank, Bone-In)
1 mg0.3 mg
8961
Unheated Cured Ham
(Meat Only, Pork, Rump, Bone-In)
1 mg0.3 mg
8962
Unheated Cured Ham
(Meat Only, Pork, Shank, Bone-In)
1 mg0.3 mg
8963
Unheated Cured Ham With Natural Juices
(Boneless, Meat & Fat, Whole, Pork)
1 mg0.3 mg
8964
Unheated Cured Ham With Natural Juices
(Boneless, Meat Only, Whole, Pork)
1 mg0.3 mg
8965
Unprepared Frozen Potatoes O'brien
1 mg0.3 mg
8966
Veal Stew
(With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)
1 mg0.3 mg
8967
Vegetable Chips
(Made From Garden Vegetables)
1 mg0.3 mg
8968
Watermelon Juice
(100%)
1 mg0.3 mg
8969
Wendy's Homestyle Chicken Fillet Sandwich
1 mg0.3 mg
8970
Wheat Bread
1 mg0.3 mg
8971
Wheat Bun
(As Ingredient In Sandwiches)
1 mg0.3 mg
8972
Wheat Or Cracked Wheat Bread
1 mg0.3 mg
8973
Wheat Waffles
(Bran, Or Multigrain)
1 mg0.3 mg
8974
White Potato Chips
(Regular Cut)
1 mg0.3 mg
8975
White Potato Chips
(Ruffled, Rippled, Or Crinkle Cut)
1 mg0.3 mg
8976
White Potato Hash Brown
(Made From Fresh)
1 mg0.3 mg
8977
White Potato Home Fries
1 mg0.3 mg
8978
White Potato Home Fries
(Made Without Fat)
1 mg0.3 mg
8979
White Potato Home Fries
(With Green Or Red Peppers & Onions)
1 mg0.3 mg
8980
White Potatoes
(Boiled With Peel, Peel Not Eaten, Made Without Fat)
1 mg0.3 mg
8981
Whole Grain Pasta
(With Tomato-Based Sauce & Added Vegetables, Home Recipe)
1 mg0.3 mg
8982
Whole Grain Pasta
(With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat)
1 mg0.3 mg
8983
Whole Grain Pasta
(With Tomato-Based Sauce & Added Vegetables, Restaurant)
1 mg0.3 mg
8984
Whole Grain Pasta
(With Tomato-Based Sauce & Meat, Home Recipe)
1 mg0.3 mg
8985
Whole Grain Pasta
(With Tomato-Based Sauce & Meat, Ready-To-Heat)
1 mg0.3 mg
8986
Whole Grain Pasta
(With Tomato-Based Sauce & Meat, Restaurant)
1 mg0.3 mg
8987
Whole Grain Pasta
(With Tomato-Based Sauce & Poultry, Home Recipe)
1 mg0.3 mg
8988
Whole Grain Pasta
(With Tomato-Based Sauce & Poultry, Ready-To-Heat)
1 mg0.3 mg
8989
Whole Grain Pasta
(With Tomato-Based Sauce & Poultry, Restaurant)
1 mg0.3 mg
8990
Whole Grain Pasta
(With Tomato-Based Sauce & Seafood, Home Recipe)
1 mg0.3 mg
8991
Whole Grain Pasta
(With Tomato-Based Sauce & Seafood, Ready-To-Heat)
1 mg0.3 mg
8992
Whole Grain Pasta
(With Tomato-Based Sauce & Seafood, Restaurant)
1 mg0.3 mg
8993
Whole Grain Pasta
(With Tomato-Based Sauce, Home Recipe)
1 mg0.3 mg
8994
Whole Grain Pasta
(With Tomato-Based Sauce, Meat, & Added Vegetables, Home Recipe)
1 mg0.3 mg
8995
Whole Grain Pasta
(With Tomato-Based Sauce, Meat, & Added Vegetables, Ready-To-Heat)
1 mg0.3 mg
8996
Whole Grain Pasta
(With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant)
1 mg0.3 mg
8997
Whole Grain Pasta
(With Tomato-Based Sauce, Poultry, & Added Vegetables, Home Recipe)
1 mg0.3 mg
8998
Whole Grain Pasta
(With Tomato-Based Sauce, Poultry, & Added Vegetables, Ready-To-Heat)
1 mg0.3 mg
8999
Whole Grain Pasta
(With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant)
1 mg0.3 mg
9000
Whole Grain Pasta
(With Tomato-Based Sauce, Ready-To-Heat)
1 mg0.3 mg
fig 9. Foods with capric acid (10:0) 8001 to 9000

List of foods (9001 - 9008) With Capric Acid (10:0)

Click on a food to explore all of the nutrients it contains.

#Foods with Capric Acid (10:0)per 100gper Oz
9001
Whole Grain Pasta
(With Tomato-Based Sauce, Restaurant)
1 mg0.3 mg
9002
Whole Grain Pasta
(With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe)
1 mg0.3 mg
9003
Whole Grain Pasta
(With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat)
1 mg0.3 mg
9004
Whole Grain Pasta
(With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant)
1 mg0.3 mg
9005
Whole Wheat Pasta
(With Meat Sauce)
1 mg0.3 mg
9006
Whole Wheat Pasta
(With Tomato Sauce, Meatless)
1 mg0.3 mg
9007
Yat Ga Mein
(With Meat, Fish, Or Poultry)
1 mg0.3 mg
9008
Yellow Cake Or Cupcake
(Without Icing Or Filling)
1 mg0.3 mg
fig 10. Foods with capric acid (10:0) 9001 to 9008

Foods In Different Categories With Capric Acid (10:0)

The food categories below have foods that contain capric acid (10:0).

Select a category to show a ranked list of all the foods in that category with capric acid (10:0).

Food CategoriesNumber of foods
in category
Alcoholic Beverages12
Baby Foods470
Baked Products475
Beef Products694
Beverages157
Breakfast Cereals216
Candy, Sweets or Lollies237
Cereal Grains and Pasta164
Dairy and Egg Products684
Desserts349
Dressings and Condiments50
Fast Foods903
Fats and Oils88
Finfish and Shellfish Products264
Fruits and Berries60
Lamb, Veal, and Game Products338
Legumes and Legume Products132
Meals, Entrees, and Side Dishes1485
Nuts and Seeds66
Pork Products307
Poultry Products474
Restaurant Foods101
Sauces and Gravies116
Sausages and Luncheon Meats236
Snacks250
Soups, Broths, and Stews211
Spices and Herbs36
Vegetables and Vegetable Products894
fig 11. Food categories with foods that contain Capric Acid (10:0)

Healthy wishes from us at,