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Life is everything. Let's make it a healthy one!

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Ranked List Of 16968 Foods With Total Lipid (Fat)




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Ghee contains total lipid (fat)

Below we list 16968 foods that contain total lipid (fat). It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain total lipid (fat)

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 1000 With Total Lipid (Fat)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
1.Whale Oil (Bowhead, Alaska Native)100 g28.3 g
2.Flaxseed Oil (Cold Pressed)100 g28.3 g
3.Corn, Peanut, & Olive Oil100 g28.3 g
4.Walrus Oil (Alaska Native)100 g28.3 g
5.Beluga Oil (Whale, Alaska Native)100 g28.3 g
6.Corn & Canola Oil100 g28.3 g
7.Household Shortening (Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed)100 g28.3 g
8.Soybean Oil (Salad Or Cooking, Partially Hydrogenated)100 g28.3 g
9.Rice Bran Oil100 g28.3 g
10.Wheat Germ Oil100 g28.3 g
11.Palm Oil100 g28.3 g
12.Sesame Oil (Salad Or Cooking)100 g28.3 g
13.Sunflower Oil (Linoleic, Less Than 60%)100 g28.3 g
14.Cottonseed Oil (Salad Or Cooking)100 g28.3 g
15.Sunflower Oil (Linoleic, Approx. 65%)100 g28.3 g
16.Safflower Oil (Salad Or Cooking, Linoleic, Over 70%)100 g28.3 g
17.Safflower Oil (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)100 g28.3 g
18.Grapeseed Oil100 g28.3 g
19.Corn Oil (Industrial & Retail, All Purpose Salad Or Cooking)100 g28.3 g
20.Walnut Oil100 g28.3 g
21.Almond Oil100 g28.3 g
22.Apricot Kernel Oil100 g28.3 g
23.Vegetable Oil (Natreon Canola, High Stability, Non Trans, High Oleic, 70%)100 g28.3 g
24.Canola Oil (High Oleic, Industrial)100 g28.3 g
25.Ghee (Clarified Butter, Butter)100 g28.3 g
26.Beef Tallow (Fat)100 g28.3 g
27.Lard100 g28.3 g
28.Peanut Oil (Salad Or Cooking)100 g28.3 g
29.Soybean Oil (Salad Or Cooking)100 g28.3 g
30.Olive Oil (Salad Or Cooking)100 g28.3 g
31.Cocoa Butter (Theobroma Oil)100 g28.3 g
32.Palm Kernel Oil100 g28.3 g
33.Poppyseed Oil100 g28.3 g
34.Tomatoseed Oil100 g28.3 g
35.Teaseed Oil100 g28.3 g
36.Soybean Lecithin Oil100 g28.3 g
37.Hazelnut Oil100 g28.3 g
38.Babassu Oil100 g28.3 g
39.Sheanut Oil100 g28.3 g
40.Enova Cooking & Salad Oil (80% Diglycerides)100 g28.3 g
41.Soy Oil (Low Linolenic, Industrial)100 g28.3 g
42.Soy Oil (Ultra Low Linolenic, Industrial)100 g28.3 g
43.Soy Oil (Fully Hydrogenated, Industrial)100 g28.3 g
44.Cottonseed Oil (Fully Hydrogenated, Industrial)100 g28.3 g
45.Household Shortening (Lard & Vegetable Oil)100 g28.3 g
46.Sunflower Oil (Linoleic, Partially Hydrogenated)100 g28.3 g
47.Shortening Bread (Hydrogenated Soybean & Cottonseed)100 g28.3 g
48.Shortening Cake Mix (Hydrogenated Soybean, Hydrogenated Cottonseed)100 g28.3 g
49.Palm Shortening For Heavy Duty Frying (Hydrogenated)100 g28.3 g
50.Household Shortening (Hydrogenated Soybean & Palm)100 g28.3 g
51.Soybean Shortening For Heavy Duty Frying (Linoleic Less Than 1%, Hydrogenated Soybean)100 g28.3 g
52.Confectionery Shortening (Fractionated Palm)100 g28.3 g
53.Nutmeg Butter Oil100 g28.3 g
54.Canola Oil100 g28.3 g
55.Mustard Oil100 g28.3 g
56.Sunflower Oil (High Oleic, 70% & Over)100 g28.3 g
57.Herring Fish Oil100 g28.3 g
58.Menhaden Fish Oil100 g28.3 g
59.Menhaden Fish Oil (Fully Hydrogenated)100 g28.3 g
60.Salmon Fish Oil100 g28.3 g
61.Sunflower Oil (Mid-Oleic, Industrial)100 g28.3 g
62.Canola Oil (With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)100 g28.3 g
63.Canola Oil (For Salads, Woks & Light Frying, Industrial)100 g28.3 g
64.Canola Oil (Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)100 g28.3 g
65.Soy Oil (Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)100 g28.3 g
66.Soy Oil ( Partially Hydrogenated, All Purpose, Industrial)100 g28.3 g
67.Soy Oil (Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)100 g28.3 g
68.Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)100 g28.3 g
69.Coconut Oil (Confection Fat, Typical Basis For Ice Cream Coatings, Industrial)100 g28.3 g
70.Palm Kernel Oil (Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial)100 g28.3 g
71.Vegetable Oil (Soybean, Refined)100 g28.3 g
72.Cupu Assu Oil100 g28.3 g
73.Soybean Oil (Salad Or Cooking, Partially Hydrogenated, Cottonseed)100 g28.3 g
74.Lard & Vegetable Oil Shortening (Industrial)100 g28.3 g
75.Beef Tallow & Cottonseed Shortening For Heavy Duty Frying100 g28.3 g
76.Shortening Confectionery (Hydrogenated Coconut Or Hydrogenated Palm Kernel)100 g28.3 g
77.Soybean & Cottonseed Shortening (Industrial, Hydrogenated Soybean)100 g28.3 g
78.Ucuhuba Butter100 g28.3 g
79.Avocado Oil100 g28.3 g
80.Special Purpose For Cakes & Frostings Shortening (Hydrogenated Soybean)100 g28.3 g
81.Special Purpose For Baking Shortening (Hydrogenated Soybean, Palm, & Cottonseed)100 g28.3 g
82.Oat Oil100 g28.3 g
83.Cod Liver Fish Oil100 g28.3 g
84.Sardine Fish Oil100 g28.3 g
85.Multipurpose Shortening (Hydrogenated Soybean & Hydrogenated Palm)100 g28.3 g
86.Vegetable Shortening (Household, Composite)100 g28.3 g
87.Coconut Oil (Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts, Industrial)100 g28.3 g
88.Soy Oil (Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)100 g28.3 g
89.Soy Shortening (Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy)100 g28.3 g
90.Soy Oil (Refined, For Woks & Light Frying, Industrial)100 g28.3 g
91.Palm Kernel Oil (Confection Fat, Uses Similar To High Quality Cocoa Butter, Industrial)100 g28.3 g
92.Palm Kernel Oil (Hydrogenated, Confection Fat, Uses Similar To 95 Degree Hard Butter, Industrial)100 g28.3 g
93.Palm Kernel Oil (Hydrogenated, Confection Fat, Intermediate Grade Product, Industrial)100 g28.3 g
94.Palm Kernel Oil (Hydrogenated, Filling Fat, Industrial)100 g28.3 g
95.Soy & Palm Oil (Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)100 g28.3 g
96.Soy & Corn Shortening (Industrial, For Frying, Partially Hydrogenated Soy)100 g28.3 g
97.Soy Shortening (Industrial, For Baking & Confections, Partially Hydrogenated Soy)100 g28.3 g
98.Lard100 g28.3 g
99.Shortening (Unspecified If Vegetable Or Animal)100 g28.3 g
100.Animal Shortening100 g28.3 g
101.Vegetable Oil (Not Further Specified)100 g28.3 g
102.Almond Oil100 g28.3 g
103.Corn Oil100 g28.3 g
104.Cottonseed Oil100 g28.3 g
105.Flaxseed Oil100 g28.3 g
106.Olive Oil100 g28.3 g
107.Peanut Oil100 g28.3 g
108.Rapeseed Oil100 g28.3 g
109.Canola & Soybean Oil100 g28.3 g
110.Canola (Soybean & Sunflower Oil)100 g28.3 g
111.Safflower Oil100 g28.3 g
112.Sesame Oil100 g28.3 g
113.Soybean Oil100 g28.3 g
114.Soybean & Sunflower Oil100 g28.3 g
115.Sunflower Oil100 g28.3 g
116.Walnut Oil100 g28.3 g
117.Wheat Germ Oil100 g28.3 g
118.Industrial Oil (As Ingredient In Food)100 g28.3 g
119.Corn & Canola Oil100 g28.3 g
120.Vegetable Shortening100 g28.3 g
121.Chicken Fat99.8 g28.3 g
122.Turkey Fat99.8 g28.3 g
123.Goose Fat99.8 g28.3 g
124.Bearded Seal Oil (Oogruk, Alaska Native)99.6 g28.2 g
125.Cooked Bacon (Pork, Rendered Fat)99.5 g28.2 g
126.Bacon Grease (Animal Fat)99.5 g28.2 g
127.Coconut Oil (Hydrogenated, Used For Whipped Toppings & Coffee Whiteners, Industrial)99.5 g28.2 g
128.Palm & Palm Kernel Oil (Filling Fat, Non-Hydrogenated, Industrial)99.5 g28.2 g
129.Butter Oil (Anhydrous)99.5 g28.2 g
130.Ghee (Clarified Butter)99.5 g28.2 g
131.Spotted Seal Oil (Alaska Native)99.3 g28.2 g
132.Coconut Oil99.1 g28.1 g
133.Flaxseed Oil (Contains Added Sliced Flaxseed)99 g28.1 g
134.Bowhead Whale (Subcutaneous Fat, Blubber, Alaska Native)96.5 g27.4 g
135.Raw Fresh Pork Leaf Fat (Variety Meats & By-Products)94.2 g26.7 g
136.Steller Sea Lion (Fat, Alaska Native)94 g26.6 g
137.Raw Beef Suet (Variety Meats & By-Products)94 g26.6 g
138.Animal Fat Or Drippings92.2 g26.1 g
139.Raw Fresh Pork Back Fat88.7 g25.1 g
140.Oil Or Table Fat (Not Further Specified)87.3 g24.7 g
141.Raw Caribou Bone Marrow (Alaska Native)84.4 g23.9 g
142.Butter (Salted)82.2 g23.3 g
143.Cooked Salt Pork81.9 g23.2 g
144.Cooked Fatback81.9 g23.2 g
145.Butter (Without Salt)81.5 g23.1 g
146.Whipped Butter (Stick, Salted)81.1 g23 g
147.Butter (Unsalted, Stick)81.1 g23 g
148.Whipped Butter (Unsalted, Tub)81.1 g23 g
149.Whipped Butter (Stick, Unsalted)81.1 g23 g
150.Butter (Not Further Specified)81.1 g23 g
151.Butter (Stick, Salted)81.1 g23 g
152.Vegetable Oil-Butter Spread (Stick, Salted)81.1 g23 g
153.Butter-Margarine Blend (Stick, Salted)80.9 g22.9 g
154.Margarine (Stick, Unsalted)80.7 g22.9 g
155.Margarine-like Spread (Without Salt, Butter-Margarine Blend, 80% Fat, Stick)80.7 g22.9 g
156.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)80.7 g22.9 g
157.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)80.7 g22.9 g
158.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)80.7 g22.9 g
159.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)80.7 g22.9 g
160.Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)80.7 g22.9 g
161.Margarine (Stick, Salted)80.7 g22.9 g
162.Margarine-like Spread (Stick, Salted)80.7 g22.9 g
163.Raw Cured Salt Pork (Pork)80.5 g22.8 g
164.Margarine (Regular, Hard, Hydrogenated Soybean)80.5 g22.8 g
165.Butter-Margarine Blend (Tub, Salted)80.3 g22.8 g
166.Butter-Vegetable Oil Blend80.3 g22.8 g
167.Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)80.3 g22.8 g
168.Margarine-like Spread (Margarine-Butter Blend, Soybean Oil & Butter)80.3 g22.8 g
169.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)80.2 g22.7 g
170.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)80.2 g22.7 g
171.Margarine (Without Salt, Regular, 80% Fat, Composite, Tub)80.2 g22.7 g
172.Margarine (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)80.2 g22.7 g
173.Margarine (Whipped, Tub, Salted)80.2 g22.7 g
174.Margarine (Tub, Unsalted)80.2 g22.7 g
175.Margarine (Whipped, Tub, Unsalted)80.2 g22.7 g
176.Margarine (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)80 g22.7 g
177.Pilinuts (Dried, Nuts)79.6 g22.6 g
178.Mayonnaise Salad Dressing (With Salt, Soybean & Safflower Oil)79.4 g22.5 g
179.Mayonnaise Dressing (Without Salt, Soybean Oil, Salad Dressing)79.4 g22.5 g
180.Pam Cooking Spray (Original)78.7 g22.3 g
181.Cooked Subcutaneous Beef Fat (New Zealand Imported)78.3 g22.2 g
182.Whipped Butter (With Salt)78.3 g22.2 g
183.Whipped Butter (Tub, Salted)78.3 g22.2 g
184.Vegetable Oil-Butter Spread (Tub, Salted)78.3 g22.2 g
185.Butter-Oil Blend (Not Further Specified)78.3 g22.2 g
186.Mayonnaise Dressing (No Cholesterol)77.8 g22.1 g
187.Raw Subcutaneous Fat (Lamb, New Zealand Imported)76.2 g21.6 g
188.Macadamia Nuts (Dry Roasted, With Salt Added, Nuts)76.1 g21.6 g
189.Macadamia Nuts (Dry Roasted, Without Salt Added, Nuts)76.1 g21.6 g
190.Roasted Macadamia Nuts (Salted)76.1 g21.6 g
191.Unroasted Macadamia Nuts76.1 g21.6 g
192.Roasted Macadamia Nuts (Without Salt)76.1 g21.6 g
193.Macadamia Nuts (Raw, Nuts)75.8 g21.5 g
194.Pecans (Oil Roasted, With Salt Added, Nuts)75.2 g21.3 g
195.Pecans (Oil Roasted, Without Salt Added, Nuts)75.2 g21.3 g
196.Mayonnaise Salad Dressing (Regular)74.8 g21.2 g
197.Mayonnaise (Regular)74.8 g21.2 g
198.Table Fat (Not Further Specified)74.7 g21.2 g
199.Pecans (Dry Roasted, With Salt Added, Nuts)74.3 g21.1 g
200.Pecans (Dry Roasted, Without Salt Added, Nuts)74.3 g21.1 g
201.Garlic Sauce73 g20.7 g
202.Lemon-Butter Sauce73 g20.7 g
203.Pecans (Unsalted)72.8 g20.6 g
204.Raw Subcutaneous Beef Fat (New Zealand Imported)72.4 g20.5 g
205.Cooked Subcutaneous Fat (Lamb, New Zealand Imported)72.3 g20.5 g
206.Pecans (Salted)72.1 g20.4 g
207.Pecans (Nuts)72 g20.4 g
208.Pecans72 g20.4 g
209.Unroasted Pecans72 g20.4 g
210.Margarine-like Shortening (Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)71 g20.1 g
211.Smart Balance Margarine-like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil)71 g20.1 g
212.Raw Beef Retail Cuts (Separable Fat)70.9 g20.1 g
213.Raw Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)70.6 g20 g
214.Cooked Beef Retail Cuts (Separable Fat)70.3 g19.9 g
215.French Dressing (Home Recipe, Salad Dressing)70.2 g19.9 g
216.French Dressing (Cottonseed, Oil, Home Recipe, Salad Dressing)70.2 g19.9 g
217.Margarine (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)70.2 g19.9 g
218.Margarine-like Spread (With Yogurt, With Salt, 70% Fat, Stick)70 g19.8 g
219.Margarine-like Spread (Made With Yogurt, Stick, Salted)70 g19.8 g
220.Raw Fresh Pork Jowl (Variety Meats & By-Products)69.6 g19.7 g
221.Coconut Meat (Dried, Creamed, Desiccated, Nuts)69.1 g19.6 g
222.Raw Fresh Lamb (Separable Fat, Australian Imported)68.9 g19.5 g
223.Raw Lamb (Intermuscular Fat, New Zealand Imported)68.5 g19.4 g
224.Pine Nuts (Dried, Nuts)68.4 g19.4 g
225.Pine Nuts (Pignolias)68.4 g19.4 g
226.Margarine-like Spread (Vegetable Oil, Tub, 67-70% Fat)68.3 g19.4 g
227.Raw Wagyu Beef (Aust. Marble Score 9, Australian Imported, External Fat)68.1 g19.3 g
228.Raw Broiler-fryer (Separable Fat, Chicken)68 g19.3 g
229.Raw Veal (Composite Of Trimmed Retail Cuts, Separable Fat)67.8 g19.2 g
230.Raw Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)67.6 g19.2 g
231.Raw Wagyu Beef Seam Fat (Aust. Marble Score 9, Australian Imported)67.3 g19.1 g
232.Brazilnuts (Dried, Unblanched, Nuts)67.1 g19 g
233.Brazil Nuts67.1 g19 g
234.Cooked Veal (Composite Of Trimmed Retail Cuts, Separable Fat)66.7 g18.9 g
235.Cooked Fresh Lamb (Separable Fat, Australian Imported)66.4 g18.8 g
236.Cooked Fresh Separable Fat From Pork66.1 g18.7 g
237.Raw Fresh Separable Fat From Pork65.7 g18.6 g
238.Boiled Pork Skin65.6 g18.6 g
239.Roasted Walnuts (Salted)65.2 g18.5 g
240.Roasted Walnuts (Without Salt)65.2 g18.5 g
241.English Walnuts (Nuts)65.2 g18.5 g
242.Walnuts (Not Further Specified)65.2 g18.5 g
243.Margarine (Not Further Specified)65 g18.4 g
244.Smart Balance Margarine-like Spread (Regular Buttery Spread With Flax Oil)64.6 g18.3 g
245.Coconut Meat (Dried, Desiccated, Not Sweetened, Nuts)64.5 g18.3 g
246.Hickorynuts (Dried, Nuts)64.4 g18.3 g
247.For Sandwiches (Not Further Specified, Salad Dressing)64.2 g18.2 g
248.Raw Intermuscular Fat (Beef, New Zealand Imported)63.8 g18.1 g
249.Raw Wagyu Beef (Aust. Marble Score 4/5, Australian Imported, External Fat)63.3 g17.9 g
250.Raw Wagyu Beef Seam Fat (Aust. Marble Score 4/5, Australian Imported)63.3 g17.9 g
251.Pork (Oriental Style, Dehydrated)62.4 g17.7 g
252.Hazelnuts Or Filberts (Dry Roasted, Without Salt Added, Nuts)62.4 g17.7 g
253.Cooked Lamb (Intermuscular Fat, New Zealand Imported)62.4 g17.7 g
254.Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia)62.3 g17.7 g
255.Roasted Cured Pork (Separable Fat From Ham & Arm Picnic)61.9 g17.5 g
256.Unheated Cured Pork (Separable Fat From Ham & Arm Picnic)61.4 g17.4 g
257.Peppercorn Dressing (Regular, Commercial, Salad Dressing)61.4 g17.4 g
258.Sesame Seed Kernels (Dried, Decorticated, Seeds)61.2 g17.3 g
259.Hazelnuts Or Filberts (Blanched, Nuts)61.2 g17.3 g
260.Sesame Seeds61.2 g17.3 g
261.Willow Leaves In Oil (Alaska Native)61 g17.3 g
262.Pine Nuts (Dried, Pinyon, Nuts)61 g17.3 g
263.Hazelnuts Or Filberts (Nuts)60.8 g17.2 g
264.Filberts (Hazelnuts)60.8 g17.2 g
265.Walnuts (Dry Roasted, With Salt Added, Nuts)60.7 g17.2 g
266.Cooked Fresh Pork (With Added Solution, Composite Of Separable Fat)60.4 g17.1 g
267.Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Stick)60.4 g17.1 g
268.Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Stick)60.4 g17.1 g
269.Cooked Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)60.4 g17.1 g
270.Margarine-like Spread (Stick, Unsalted)59.8 g17 g
271.Margarine-like Spread (Tub, Unsalted)59.8 g17 g
272.Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Tub)59.8 g17 g
273.Margarine-like Spread (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)59.8 g17 g
274.Margarine-like Spread (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)59.8 g17 g
275.Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Tub)59.8 g17 g
276.Margarine (Tub, Salted)59.8 g17 g
277.Margarine-like Spread (Tub, Salted)59.8 g17 g
278.Margarine-like Spread (Liquid, Salted)59.8 g17 g
279.Margarine-Oil Blend (Not Further Specified)59.8 g17 g
280.Margarine-like Spread (Whipped, Tub, Salted)59.7 g16.9 g
281.Black Walnuts (Dried, Nuts)59.3 g16.8 g
282.Margarine-like Spread (Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat)59.2 g16.8 g
283.Margarine-like Spread (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)59.2 g16.8 g
284.Cooked Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)59.2 g16.8 g
285.Pesto Sauce59.2 g16.8 g
286.Popcorn (With Added Butter, Movie Theater)58.8 g16.7 g
287.Honey Roasted Pecans58.4 g16.6 g
288.Almonds (Dry Roasted, With Salt Added, Nuts)57.8 g16.4 g
289.Caesar Dressing (Regular, Salad Dressing)57.8 g16.4 g
290.Caesar Dressing57.8 g16.4 g
291.Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)57.7 g16.4 g
292.Raw Seam Fat (Grass-Fed Beef, Australian Imported)57.7 g16.4 g
293.Cooked Intermuscular Fat (Beef, New Zealand Imported)57.2 g16.2 g
294.Butternuts (Dried, Nuts)57 g16.2 g
295.Sunflower Seed Kernels (Toasted, With Salt Added, Seeds)56.8 g16.1 g
296.Sunflower Seed Kernels (Toasted, Without Salt, Seeds)56.8 g16.1 g
297.Hollandaise Sauce56.6 g16 g
298.Sesame Butter (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)56.4 g16 g
299.Oil Roasted Mixed Nuts (Without Peanuts)56.2 g15.9 g
300.Oil Roasted Mixed Nuts (Without Peanuts)56.2 g15.9 g
301.Fry Sauce56.2 g15.9 g
302.Salted Mixed Nuts56.2 g15.9 g
303.Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)56.1 g15.9 g
304.Almonds (Oil Roasted, With Salt Added, Smoke Flavor, Nuts)55.9 g15.8 g
305.Almond Butter (Without Salt Added, Plain, Nuts)55.5 g15.7 g
306.Almond Butter (With Salt Added, Plain, Nuts)55.5 g15.7 g
307.Dried Egg Yolk55.5 g15.7 g
308.Mixed Nuts (Without Peanuts, Unsalted)55.5 g15.7 g
309.Almond Butter55.5 g15.7 g
310.Almond Butter (Lower Sodium)55.5 g15.7 g
311.Soy Nut Butter55.5 g15.7 g
312.Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)55.2 g15.6 g
313.Almonds (Oil Roasted, Lightly Salted, Nuts)55.2 g15.6 g
314.Almonds (Oil Roasted, With Salt Added, Nuts)55.2 g15.6 g
315.Sunflower Seed Butter (Without Salt, Seeds)55.2 g15.6 g
316.Almonds (Oil Roasted, Without Salt Added, Nuts)55.2 g15.6 g
317.Roasted Almonds55.2 g15.6 g
318.Butter (Without Salt, Light, Stick)55.1 g15.6 g
319.Butter (With Salt, Light, Stick)55.1 g15.6 g
320.Roasted Mixed Nuts (Without Peanuts)55.1 g15.6 g
321.Light Butter (Stick, Salted)55.1 g15.6 g
322.Light Butter (Whipped, Tub, Salted)55.1 g15.6 g
323.Vegetable Oil-Butter Spread (Reduced Calorie, Stick, Salted)55.1 g15.6 g
324.Light Butter (Stick, Unsalted)55.1 g15.6 g
325.Peanut Spread (Reduced Sugar)54.9 g15.6 g
326.Peanut Butter (Reduced Sugar)54.9 g15.6 g
327.Cooked Fresh Lamb Seam Fat (Australian Imported)54.7 g15.5 g
328.Peanut Butter With Omega-3 (Creamy)54.2 g15.4 g
329.Unroasted Mixed Nuts54.1 g15.3 g
330.Oil Roasted Mixed Nuts (With Peanuts)54 g15.3 g
331.Oil Roasted Mixed Nuts (With Peanuts, Lightly Salted)54 g15.3 g
332.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)54 g15.3 g
333.Almonds (Unsalted)54 g15.3 g
334.Mixed Nuts (With Peanuts, Unsalted)54 g15.3 g
335.Honey-Roasted Walnuts53.9 g15.3 g
336.Sesame Butter (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)53.8 g15.3 g
337.Mixed Nuts (With Peanuts, Lightly Salted)53.8 g15.3 g
338.Sesame Butter (Tahini, Made From Kernels)53.8 g15.3 g
339.Sesame Paste (Sesame Butter Made From Whole Seeds)53.8 g15.2 g
340.Almonds (Lightly Salted)53.7 g15.2 g
341.Nuts (Not Further Specified)53.6 g15.2 g
342.Mixed Nuts (Not Further Specified)53.6 g15.2 g
343.Roasted Mixed Nuts (With Peanuts)53.6 g15.2 g
344.Mixed Nuts (Dry Roasted, With Peanuts)53.5 g15.2 g
345.Mixed Nuts (Without Salt)53.5 g15.2 g
346.Cooked Veal Breast (Separable Fat)53.4 g15.1 g
347.Almonds (Salted)53.4 g15.1 g
348.Almonds (Flavored)53.3 g15.1 g
349.Chosen Roaster Mixed Nuts (Dry Roasted, With Peanuts, Salt Added)53.2 g15.1 g
350.Cooked Veal (External Fat Only)53.2 g15.1 g
351.Peanut Butter (Reduced Sodium & Reduced Sugar)53.1 g15.1 g
352.Vegetable Oil-Butter Spread (Reduced Calorie)53 g15 g
353.Raw Fresh Pork Belly53 g15 g
354.Cashew Butter (With Salt Added, Plain, Nuts)53 g15 g
355.Sesame Butter (Tahini, Type Of Kernels Unspecified, Seeds)53 g15 g
356.Unheated Cured Ham (Boneless, Pork, Separable Fat)53 g15 g
357.Beaked Hazelnuts (Northern Plains Indians)53 g15 g
358.Cashew Butter53 g15 g
359.Trail Mix With Nuts52.8 g15 g
360.Dry Roasted Almonds (Salted)52.5 g14.9 g
361.Dry Roasted Almonds (Without Salt)52.5 g14.9 g
362.Almonds (Dry Roasted, Without Salt Added, Nuts)52.5 g14.9 g
363.Almonds (Blanched, Nuts)52.5 g14.9 g
364.Oil-Roasted Peanuts (With Salt, All Types)52.5 g14.9 g
365.Oil-Roasted Peanuts (Without Salt, All Types)52.5 g14.9 g
366.Almonds (Not Further Specified)52.5 g14.9 g
367.Roasted Peanuts (Salted)52.5 g14.9 g
368.Roasted Peanuts (Without Salt)52.5 g14.9 g
369.Unsweetened Baking Chocolate (Squares)52.3 g14.8 g
370.Raw Fresh Pork (With Added Solution, Composite Of Separable Fat)52.3 g14.8 g
371.Cooked Fresh Lamb (Australian Imported, External Fat)52.3 g14.8 g
372.Raw Veal (Separable Fat, Australian)52.2 g14.8 g
373.Sweetened Margarine-like Spread (Vegetable Oil Spread, Stick Or Tub)52 g14.7 g
374.Sweetened Margarine-like Spread (Tub)52 g14.7 g
375.Heated Cured Ham (Boneless, Pork, Separable Fat)51.6 g14.6 g
376.Raw Veal (External Fat Only)51.6 g14.6 g
377.Sunflower Seed Kernels (Dried, Seeds)51.5 g14.6 g
378.Peanut Butter (Chunky, Vitamin & Mineral Fortified)51.5 g14.6 g
379.Dry Roasted Mixed Nuts51.5 g14.6 g
380.Dry Roasted Mixed Nuts (With Peanuts)51.4 g14.6 g
381.Raw Grass-Fed Beef (Australian Imported, External Fat)51.4 g14.6 g
382.Peanut Butter (Without Salt, Smooth Style)51.4 g14.6 g
383.Peanut Butter (Low Sodium)51.4 g14.6 g
384.Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)51.3 g14.5 g
385.Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)51.3 g14.5 g
386.Roasted Hulled Sunflower Seeds (Without Salt)51.3 g14.5 g
387.Oil-Roasted Valencia Peanuts (With Salt)51.2 g14.5 g
388.Oil-Roasted Valencia Peanuts (Without Salt)51.2 g14.5 g
389.Blue Or Roquefort Cheese Dressing (Regular, Commercial, Salad Dressing)51.1 g14.5 g
390.Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)51.1 g14.5 g
391.Peanut Butter51.1 g14.5 g
392.Blue Or Roquefort Cheese Dressing51.1 g14.5 g
393.Sesame Butter (Paste, Seeds)50.9 g14.4 g
394.Horseradish Sauce50.9 g14.4 g
395.Horseradish Sauce50.9 g14.4 g
396.Peanut Butter (Smooth, Vitamin & Mineral Fortified)50.8 g14.4 g
397.Peanut Butter (Vitamin & Mineral Fortified)50.8 g14.4 g
398.Milk Chocolate Topping With Cereal50.6 g14.3 g
399.Cooked Veal (Seam Fat Only)50.2 g14.2 g
400.Vinegar & Oil Dressing (Home Recipe, Salad Dressing)50.1 g14.2 g
401.Margarine-like Spread (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)50 g14.2 g
402.Oil Roasted Mixed Nuts (Without Peanuts, Lightly Salted)50 g14.2 g
403.Beechnuts (Dried, Nuts)50 g14.2 g
404.Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)50 g14.2 g
405.Honey Roasted Almonds (Unblanched)49.9 g14.1 g
406.Peanut Butter (Reduced Sodium)49.9 g14.1 g
407.Almonds (Nuts)49.9 g14.1 g
408.Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)49.9 g14.1 g
409.Peanut Butter (Without Salt, Chunk Style)49.9 g14.1 g
410.Peanut Butter (With Salt, Chunk Style)49.9 g14.1 g
411.Unroasted Almonds49.9 g14.1 g
412.Sunflower Seed Kernels From Shell (Dry Roasted, With Salt Added, Seeds)49.8 g14.1 g
413.Sunflower Seed Kernels (Dry Roasted, Without Salt, Seeds)49.8 g14.1 g
414.Unroasted Hulled Sunflower Seeds (Without Salt)49.8 g14.1 g
415.Sunflower Seeds (Not Further Specified)49.8 g14.1 g
416.Dry Roasted Hulled Sunflower Seeds49.8 g14.1 g
417.Whole Sesame Seeds (Dried, Seeds)49.7 g14.1 g
418.Dry-Roasted Peanuts (Without Salt, All Types)49.7 g14.1 g
419.Dry-Roasted Peanuts (With Salt, All Types)49.7 g14.1 g
420.Peanuts (Not Further Specified)49.7 g14.1 g
421.Dry Roasted Peanuts (Salted)49.7 g14.1 g
422.Dry Roasted Peanuts (Without Salt)49.7 g14.1 g
423.Sesame Seeds (Whole Seed)49.7 g14.1 g
424.Beef Sticks (Smoked)49.6 g14.1 g
425.Raw Spanish Peanuts49.6 g14.1 g
426.Mixed Seeds49.6 g14.1 g
427.Peanut Butter (Smooth, Includes USDA Food Distr. Program)49.5 g14 g
428.Cashew Butter (Without Salt Added, Plain, Nuts)49.4 g14 g
429.Dry Roasted Peanuts (Lightly Salted)49.4 g14 g
430.Raw Peanuts (All Types)49.2 g13.9 g
431.Unroasted Peanuts49.2 g13.9 g
432.Roasted Hulled Sunflower Seeds (Salted)49.2 g13.9 g
433.Unroasted Hulled Pumpkin And/Or Squash Seeds49.1 g13.9 g
434.Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)49 g13.9 g
435.Pumpkin & Squash Seed Kernels (Dried, Seeds)49 g13.9 g
436.Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)49 g13.9 g
437.Oil-Roasted Spanish Peanuts (With Salt)49 g13.9 g
438.Oil-Roasted Spanish Peanuts (Without Salt)49 g13.9 g
439.Pumpkin Seeds (Not Further Specified)49 g13.9 g
440.Roasted Hulled Pumpkin And/Or Squash Seeds (Without Salt)49 g13.9 g
441.Hemp Seed (Hulled, Seeds)48.8 g13.8 g
442.Raw Virginia Peanuts48.8 g13.8 g
443.Sugared Pecans (Sugar & Egg White Coating)48.8 g13.8 g
444.Popcorn (Movie Theater, Unbuttered)48.7 g13.8 g
445.Oil-Roasted Virginia Peanuts (Without Salt)48.6 g13.8 g
446.Oil-Roasted Virginia Peanuts (With Salt)48.6 g13.8 g
447.Raw Fresh Lamb (Australian Imported, External Fat)48.5 g13.7 g
448.Roasted Hulled Pumpkin And/Or Squash Seeds (Salted)48.5 g13.7 g
449.Sesame Butter (Tahini, From Raw & Stone Ground Kernels, Seeds)48 g13.6 g
450.Sesame Seed Kernels (Toasted, With Salt Added, Decorticated, Seeds)48 g13.6 g
451.Whole Sesame Seeds (Roasted & Toasted, Seeds)48 g13.6 g
452.Sesame Seed Kernels (Toasted, Without Salt Added, Decorticated, Seeds)48 g13.6 g
453.Sesame Meal (Partially Defatted, Seeds)48 g13.6 g
454.Roasted Cashew Nuts (Without Salt)48 g13.6 g
455.Cashew Nuts (Oil Roasted, With Salt Added, Nuts)47.8 g13.6 g
456.Cashew Nuts (Oil Roasted, Without Salt Added, Nuts)47.8 g13.6 g
457.Unsweetened Liquid Baking Chocolate47.7 g13.5 g
458.Mayonnaise Imitation Salad Dressing (Soybean Without Cholesterol)47.7 g13.5 g
459.Cashews (Lightly Salted)47.7 g13.5 g
460.Raw Valencia Peanuts47.6 g13.5 g
461.Sunflower Seeds (Flavored)47.6 g13.5 g
462.Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)47.5 g13.5 g
463.Roasted Cashew Nuts (Salted)47.5 g13.5 g
464.Watermelon Seed Kernels (Dried, Seeds)47.4 g13.4 g
465.Roasted Pistachio Nuts (Without Salt)47.4 g13.4 g
466.Pistachio Nuts (Lightly Salted)47.2 g13.4 g
467.Coconut Meat (Dried, Toasted, Desiccated, Nuts)47 g13.3 g
468.Roasted Pistachio Nuts (Salted)47 g13.3 g
469.Honey-Roasted Mixed Nuts (With Peanuts)46.6 g13.2 g
470.Cashew Nuts (Dry Roasted, With Salt Added, Nuts)46.4 g13.2 g
471.Cashew Nuts (Dry Roasted, Without Salt Added, Nuts)46.4 g13.2 g
472.Cashew Nuts (Not Further Specified)46.4 g13.2 g
473.Unroasted Cashews46.4 g13.2 g
474.Dry Roasted Cashew Nuts (Salted)46.4 g13.1 g
475.Dry Roasted Cashew Nuts (Without Salt)46.4 g13.1 g
476.Sliced Beef & Pork Pepperoni46.3 g13.1 g
477.Pepperoni46.3 g13.1 g
478.Pepperoni (Reduced Sodium)46.3 g13.1 g
479.Bowhead Whale (Skin & Subcutaneous Fat, Muktuk, Alaska Native)46.1 g13.1 g
480.Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)45.8 g13 g
481.Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)45.8 g13 g
482.Dip (Not Further Specified)45.8 g13 g
483.Dill Dip (Regular)45.8 g13 g
484.Ranch Dip (Regular)45.8 g13 g
485.Vegetable Dip (Regular)45.8 g13 g
486.Pistachio Nuts (Not Further Specified)45.8 g13 g
487.Chipotle Dip (Regular)45.7 g13 g
488.Pistachio Nuts (Raw, Nuts)45.3 g12.8 g
489.Honey-Roasted Almonds45.3 g12.8 g
490.Sesame Seed Dressing (Regular, Salad Dressing)45.2 g12.8 g
491.Honey Roasted Peanuts45.2 g12.8 g
492.Sesame Dressing45.2 g12.8 g
493.French Dressing (Without Salt, Regular, Commercial, Salad Dressing)44.8 g12.7 g
494.Margarine Spread (40-49% Fat, Tub)44.5 g12.6 g
495.Ranch Dressing (Regular, Salad Dressing)44.5 g12.6 g
496.Salad Dressing For Salads (Not Further Specified)44.5 g12.6 g
497.Creamy Dressing44.5 g12.6 g
498.Roasted Young Hen (Turkey, Skin Only)44.4 g12.6 g
499.Tamale With Sauce (Meatless, Puerto Rican Or Caribbean Style)44.4 g12.6 g
500.Raw Chicken Skin (Drumsticks & Thighs)44.2 g12.5 g
501.Bacon & Beef Sticks44.2 g12.5 g
502.Smucker's Magic Shell Topping44.1 g12.5 g
503.Chocolate Topping (Hard Coating)44.1 g12.5 g
504.Raw Fresh Lamb Seam Fat (Australian Imported)44 g12.5 g
505.Dried Whole Egg (Stabilized, Glucose Reduced)44 g12.5 g
506.Roasted Chicken Skin (Drumsticks & Thighs)44 g12.5 g
507.Cashew Nuts (Raw, Nuts)43.8 g12.4 g
508.Smoked Canned Pate De Foie Gras (Goose Liver Pate)43.8 g12.4 g
509.Smoked Canned Goose Liver Pate43.8 g12.4 g
510.Raw Veal (Seam Fat Only)43.8 g12.4 g
511.Chocolate Covered Almonds43.8 g12.4 g
512.Microwave Popcorn (Oil-Popped, Regular Flavor, No Trans Fat)43.6 g12.4 g
513.Popcorn (Popped In Oil, Unbuttered)43.6 g12.3 g
514.Agutuk (Alaskan Ice Cream, Fish With Shortening, Alaska Native)43.5 g12.3 g
515.Baked Cured Bacon (Pork)43.3 g12.3 g
516.Green Goddess (Regular, Salad Dressing)43.3 g12.3 g
517.Chocolate Covered (Low Sugar Or Low Calorie, Candies)43.3 g12.3 g
518.Avocado Dressing43.3 g12.3 g
519.Dietetic Or Low Calorie Candy (Chocolate Covered)43.3 g12.3 g
520.Braised Chicken Skin (Drumsticks & Thighs)42.8 g12.1 g
521.Dark Chocolate (70-85% Cacao Solids)42.6 g12.1 g
522.Fried Broiler-fryer (Skin Only, Flour, Chicken)42.6 g12.1 g
523.Pesto Sauce (Shelf Stable, Ready-To-Serve)42.4 g12 g
524.Flaxseed (Seeds)42.2 g12 g
525.Flax Seeds42.2 g12 g
526.Chia Seeds42.2 g12 g
527.Braised Beef Rib (Shortribs, Grade: Choice, Meat & Fat)42 g11.9 g
528.Fish Lingcod (Liver, Alaska Native)42 g11.9 g
529.Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)41.8 g11.9 g
530.Cooked Beef Bacon (Reduced Sodium)41.8 g11.9 g
531.Cooked Pork Bacon (Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured)41.8 g11.9 g
532.Cooked Pork Bacon (Reduced Sodium, Smoked Or Cured)41.8 g11.9 g
533.Microwaved Pork Sausage (Link/Patty, Fully Cooked)41.7 g11.8 g
534.Poppy Seed (Spices)41.6 g11.8 g
535.Cooked Beef Shortribs (Meat & Fat Eaten)41.6 g11.8 g
536.Chocolate Covered Nuts (Not Almonds Or Peanuts)41.6 g11.8 g
537.Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)41.3 g11.7 g
538.Falafel41.2 g11.7 g
539.Honey-Roasted Cashew Nuts41.2 g11.7 g
540.Wheat Flour Fritter (Without Syrup)41.2 g11.7 g
541.Miso Sauce41 g11.6 g
542.Honey Mustard Salad Dressing (Regular)40.8 g11.6 g
543.Honey Mustard Dressing40.8 g11.6 g
544.Roasted Broiler-fryer (Skin Only, Chicken)40.7 g11.5 g
545.Chicken Tail40.7 g11.5 g
546.Carob-Coated Nuts40.5 g11.5 g
547.Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)40.3 g11.4 g
548.Chicken Skin40.3 g11.4 g
549.Mayonnaise (With Olive Oil, Reduced Fat)40 g11.3 g
550.Margarine-like Spread (With Salt, Vegetable Oil-Butter Spread, Tub)40 g11.3 g
551.Mayonnaise (With Olive Oil, Reduced Fat)40 g11.3 g
552.Dessert Topping (Powdered)39.9 g11.3 g
553.Dried Whole Egg39.8 g11.3 g
554.Unprepared Pre-Sliced Bacon (Reduced/Low Sodium)39.3 g11.1 g
555.Roasted Whole Turkey (Skin, Light & Dark)39.3 g11.1 g
556.Raw Domesticated Duck (Meat & Skin)39.3 g11.1 g
557.Toll House Chocolate Chip Pie39.2 g11.1 g
558.French Dressing (Regular, Commercial, Salad Dressing)39.1 g11.1 g
559.French Or Catalina Dressing39.1 g11.1 g
560.Raw Whole Turkey (Skin, Light & Dark)38.9 g11 g
561.Braised Chicken Skin (With Added Solution, Drumsticks & Thighs)38.9 g11 g
562.Raw Or Unheated Breakfast Strips (Cured Beef)38.8 g11 g
563.Benecol Light Spread (Margarine-like Spread)38.7 g11 g
564.Hershey's Pot Of Gold Almond Bar (Candies)38.5 g10.9 g
565.Baked Frozen Puff Pastry (Ready-To-Bake)38.5 g10.9 g
566.Puff Pastry38.5 g10.9 g
567.Safflower Seed Kernels (Dried, Seeds)38.4 g10.9 g
568.Dark Chocolate (60-69% Cacao Solids)38.3 g10.9 g
569.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat)38.3 g10.9 g
570.Frozen Puff Pastry (Ready-To-Bake)38.1 g10.8 g
571.Cheese With Nuts38.1 g10.8 g
572.Margarine (Spread, 35-39% Fat, Tub)38 g10.8 g
573.Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)37.9 g10.7 g
574.Summer Sausage (With Cheddar Cheese, Sticks, Pork & Beef)37.9 g10.7 g
575.Margarine-like Spread (Reduced Calorie, About 40% Fat, Tub, Salted)37.9 g10.7 g
576.Margarine-like Spread (Reduced Calorie, About 40% Fat, Stick, Salted)37.9 g10.7 g
577.Margarine-like Spread (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)37.8 g10.7 g
578.Cooked Pork Sausage Rice Links (Brown & Serve)37.6 g10.7 g
579.Pesto Sauce (Refrigerated, Ready-To-Serve)37.6 g10.7 g
580.Buitoni Pesto Sauce (Pesto With Basil, Refrigerated, Ready-To-Serve)37.6 g10.7 g
581.Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)37.6 g10.7 g
582.Yogurt-Covered Almonds37.3 g10.6 g
583.Raw Or Unheated Cured Breakfast Strips (Pork)37.2 g10.5 g
584.Cooked Broiler-fryer (Rotisserie, Original Seasoning, Skin Only, Chicken)37.2 g10.5 g
585.Unheated Pork Sausage (Link/Patty, Fully Cooked)37.2 g10.5 g
586.Hershey's Golden Almond Solitaires (Candies)37.1 g10.5 g
587.Unprepared Cured Bacon (Pork)37.1 g10.5 g
588.Sesame Flour (High-Fat, Seeds)37.1 g10.5 g
589.Mars Snackfood US Cocoavia Chocolate Covered Almonds (Candies)37.1 g10.5 g
590.Sour-Cream & Onion-Flavored Potato Chips (Made From Dried Potatoes)37 g10.5 g
591.Potato Chips (Made From Dried Potatoes, Cheese-Flavor)37 g10.5 g
592.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)37 g10.5 g
593.Italian Pork Salami37 g10.5 g
594.Yogurt Covered Peanuts37 g10.5 g
595.Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)36.8 g10.4 g
596.Sesame Sticks (Wheat-Based, Salted)36.7 g10.4 g
597.Sesame Sticks (Wheat-Based, Unsalted)36.7 g10.4 g
598.KFC Extra Crispy Fried Chicken (Skin & Breading)36.6 g10.4 g
599.Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor)36.5 g10.3 g
600.Cooked Cured Bacon (Pork, Restaurant)36.5 g10.3 g
601.Classico Pesto Sauce (Basil Pesto, Ready-To-Serve)36.4 g10.3 g
602.Alfredo Sauce (Dry, Mix)36.4 g10.3 g
603.Smart Balance Margarine-like Spread (Light Buttery Spread)36.4 g10.3 g
604.Cottonseed Kernels (Roasted, Glandless, Seeds)36.3 g10.3 g
605.Nutmeg (Ground, Spices)36.3 g10.3 g
606.Onion Dip (Regular)36.3 g10.3 g
607.Spinach Dip (Regular)36.3 g10.3 g
608.Raw Beef Rib (Shortribs, Grade: Choice, Meat & Fat)36.2 g10.3 g
609.Mars Snackfood US Snickers Munch Bar (Candies)36.2 g10.3 g
610.Mustard Seed (Ground, Spices)36.2 g10.3 g
611.Chilled Pie Crust (Prepared From Recipe, Cookie-Type, Vanilla Wafer)36.2 g10.3 g
612.Cooked Fresh Pork & Beef Sausage36.2 g10.3 g
613.Vanilla Wafer Dessert Base36.2 g10.3 g
614.Heavy Whipping Cream (Fluid)36.1 g10.2 g
615.Heavy Cream (Fluid)36.1 g10.2 g
616.Unsweetened Heavy Cream (Whipped)36.1 g10.2 g
617.Corn Or Corn-Cheese Puffs & Twists (Corn Or Cornmeal Base)36 g10.2 g
618.Cheese Flavored Corn Snacks36 g10.2 g
619.Cheetos (Cheese Flavored Corn Snacks)36 g10.2 g
620.Simmered Fresh Pork Tail (Variety Meats & By-Products)35.8 g10.1 g
621.Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor, Unenriched)35.8 g10.1 g
622.Raw Turkey Skin (From Retail Parts, From Dark Meat)35.8 g10.1 g
623.Hershey's Milk Chocolate With Almond Bites (Candies)35.7 g10.1 g
624.Walnuts (Glazed, Nuts)35.7 g10.1 g
625.Goat Cheese (Hard Type)35.6 g10.1 g
626.Shrimp-Egg Patty (Torta De Cameron Seco)35.6 g10.1 g
627.Coconut Meat (Dried, Sweetened, Desiccated, Shredded, Nuts)35.5 g10.1 g
628.Nut Mixture With Seeds35.5 g10.1 g
629.Potato Chips (Lightly Salted)35.4 g10 g
630.Potato Chips (Plain, Made From Dried Potatoes, Snack)35.3 g10 g
631.Chocolate-Coated Cookie (With Peanut Butter Filling)35.3 g10 g
632.Chocolate-Coated Cookie (With Peanut Butter Filling)35.3 g10 g
633.White Potato Chips (Lightly Salted)35.3 g10 g
634.Potato Chips (Restructured, Lightly Salted)35.3 g10 g
635.White Potato Chips (Restructured)35.3 g10 g
636.White Potato Skin Chips35.3 g10 g
637.BBQ Broiler Skin (Rotisserie, Chicken)35.2 g10 g
638.Potato Chips (Plain, Restructured)35.2 g10 g
639.Raw Fresh Pork Carcass (Meat & Fat)35.1 g10 g
640.Pan-Fried Cured Bacon (Pork, Pre-Sliced)35.1 g10 g
641.Roasted Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)35.1 g10 g
642.Thousand Island (Regular, Commercial, Salad Dressing)35.1 g10 g
643.Cooked Bacon (Unspecified Type Of Meat)35.1 g10 g
644.Cooked Pork Bacon (Unspecified If Fresh, Smoked, Or Cured)35.1 g10 g
645.Cooked Pork Bacon (Smoked Or Cured)35.1 g10 g
646.Cooked Fresh Bacon Or Side Pork35.1 g10 g
647.Cooked Pork Crackling35.1 g10 g
648.Popcorn (With Added Butter Or Margarine, Popped In Oil)35.1 g10 g
649.Potato Chips (Restructured, Flavored)35.1 g10 g
650.Thousand Island Dressing35.1 g10 g
651.Milk Chocolate (With Nuts, Not Almond Or Peanuts)35.1 g10 g
652.Bacon (For Use With Vegetables)35.1 g10 g
653.Bacon (For Use On A Sandwich)35.1 g10 g
654.Bacon & Tomato Salad Dressing35 g9.9 g
655.Broiled Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)35 g9.9 g
656.Roasted Turkey Skin (From Retail Parts, From Dark Meat)35 g9.9 g
657.Margarine-like Spread (With Yogurt, With Salt, Approximately 40% Fat, Tub)35 g9.9 g
658.Margarine-like Spread (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)35 g9.9 g
659.Bacon & Tomato Dressing35 g9.9 g
660.Dip (Cream Cheese Base)34.9 g9.9 g
661.White Chocolate (With Almonds)34.8 g9.9 g
662.Coconut Cream (Raw, Liquid Expressed From Grated Meat, Nuts)34.7 g9.8 g
663.Fish Pacific Herring (Flesh, Air-Dried, Packed In Oil, Alaska Native)34.6 g9.8 g
664.Potato Chips (Plain, Salted, Made With Partially Hydrogenated Soybean Oil)34.6 g9.8 g
665.Potato Chips (Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil)34.6 g9.8 g
666.Potato Chips (Plain, Unsalted)34.6 g9.8 g
667.Baked Pie Crust (Prepared From Recipe, Standard-Type)34.6 g9.8 g
668.Coleslaw (Salad Dressing)34.5 g9.8 g
669.Hershey's Almond Joy Bites (Candies)34.5 g9.8 g
670.Blood Sausage34.5 g9.8 g
671.Blood Sausage34.5 g9.8 g
672.Coleslaw Dressing34.5 g9.8 g
673.Milk Chocolate (With Almonds, Candies)34.4 g9.8 g
674.Potato Sticks34.4 g9.8 g
675.Cooked Breakfast Strips (Cured Beef)34.4 g9.8 g
676.Cream Cheese34.4 g9.8 g
677.Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)34.4 g9.8 g
678.Cream Cheese34.4 g9.8 g
679.Cooked Beef Bacon34.4 g9.8 g
680.Peanut Butter & Chocolate Spread34.4 g9.8 g
681.Potato Sticks (Plain)34.4 g9.8 g
682.Milk Chocolate Candy (With Almonds)34.4 g9.8 g
683.White Potato Sticks34.4 g9.8 g
684.Sweet Chocolate (Candies)34.2 g9.7 g
685.Smart Balance Mayonnaise Salad Dressing (Omega Plus Light, Light)34.2 g9.7 g
686.Microwaved Cured Bacon (Pork)34.1 g9.7 g
687.Roasted Pinon Nuts (Navajo)34.1 g9.7 g
688.Potato Sticks (Flavored)34.1 g9.7 g
689.Potato Sticks (Fry Shaped)34.1 g9.7 g
690.Nestle Goobers Chocolate Covered Peanuts (Candies)34 g9.6 g
691.Potato Chips (Plain, Salted)34 g9.6 g
692.Sandwich Spread (With Chopped Pickle, Regular, Unspecified Oils)34 g9.6 g
693.Peanut Butter (Smooth, Reduced Fat)34 g9.6 g
694.Cheddar (Cheese, Includes USDA Food Distr. Program)34 g9.6 g
695.Popcorn (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil)34 g9.6 g
696.Peanut Butter Sandwich Cookies (Special Dietary)34 g9.6 g
697.Cheddar (Cheese)34 g9.6 g
698.Peanut Butter (Reduced Fat)34 g9.6 g
699.Corn Chips (Flavored)34 g9.6 g
700.Potato Chips (Not Further Specified)34 g9.6 g
701.Potato Chips (Plain)34 g9.6 g
702.Ruffled Potato Chips (Plain)34 g9.6 g
703.Sandwich Spread34 g9.6 g
704.White Potato Chips (Regular Cut)34 g9.6 g
705.White Potato Chips (Ruffled, Rippled, Or Crinkle Cut)34 g9.6 g
706.Potato Puffs (Cheese-Filled)34 g9.6 g
707.Potato Chips (Sour-Cream-And-Onion-Flavor)33.9 g9.6 g
708.Sweetened Heavy Cream (Whipped)33.9 g9.6 g
709.Truffles (Prepared-From-Recipe, Candies)33.8 g9.6 g
710.Cheddar (Cheese, Sharp, Sliced)33.8 g9.6 g
711.Chocolate (With Almonds, Sweet Or Dark)33.8 g9.6 g
712.Roasted Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)33.7 g9.6 g
713.Peanut Bar (Candies)33.7 g9.6 g
714.Pork Salami (Dry Or Hard)33.7 g9.6 g
715.Sugar-Coated Peanuts33.7 g9.6 g
716.Peanut Bar33.7 g9.6 g
717.Banana Chips33.6 g9.5 g
718.Raw Domesticated Goose (Meat & Skin)33.6 g9.5 g
719.Corn Or Corn-Cheese Chips (Unsalted, Corn Or Cornmeal Base)33.6 g9.5 g
720.Banana Chips33.6 g9.5 g
721.Milk Chocolate Coated Peanuts (Candies)33.5 g9.5 g
722.Raw Fresh Pork Tail (Variety Meats & By-Products)33.5 g9.5 g
723.Coconut Meat (Raw, Nuts)33.5 g9.5 g
724.Fresh Coconut Meat33.5 g9.5 g
725.Chocolate Covered Peanuts33.5 g9.5 g
726.Corn-Based Chips (Plain, Extruded)33.4 g9.5 g
727.Corn-Based Chips (Extruded, Unsalted)33.4 g9.5 g
728.Corn Chips (Plain, Fritos)33.4 g9.5 g
729.Honey Butter33.4 g9.5 g
730.Corn Or Corn-Cheese Chips (Corn Or Cornmeal Base)33.4 g9.5 g
731.Mayonnaise (Reduced-Calorie Or Diet, Cholesterol-Free)33.3 g9.4 g
732.Mars Snackfood US Twix Chocolate Fudge Cookie Bars33.3 g9.4 g
733.Raw Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)33.3 g9.4 g
734.Sesame Crunch (Candies)33.3 g9.4 g
735.Creamy Poppy Seed Dressing (Salad Dressing)33.3 g9.4 g
736.Poppy Seed Dressing33.3 g9.4 g
737.Twix Chocolate Fudge Cookie Bars33.3 g9.4 g
738.Sesame Crunch (Sahadi)33.3 g9.4 g
739.Popcorn (Cheese-Flavor)33.2 g9.4 g
740.Mr. Goodbar Chocolate Bar (Candies)33.2 g9.4 g
741.Milk Chocolate Coated Coffee Beans (Candies)33.2 g9.4 g
742.Spinach & Artichoke Dip33.2 g9.4 g
743.Seafood Dip33.2 g9.4 g
744.Corn Chips (Flavored, Fritos)33.2 g9.4 g
745.Popcorn (Ready-To-Eat Packaged, Cheese Flavored)33.2 g9.4 g
746.Popcorn (Ready-To-Eat Packaged, Other Flavored)33.2 g9.4 g
747.Meat Pie (Pastelon De Carne, Puerto Rican Style)33.2 g9.4 g
748.Chocolate-Covered Espresso Coffee Beans33.2 g9.4 g
749.Milk Chocolate (With Peanuts)33.2 g9.4 g
750.Chocolate (Sweet Or Dark)33.2 g9.4 g
751.Popcorn (Flavored)33.2 g9.4 g
752.Artichoke Dip33.1 g9.4 g
753.Corn Chips (Plain)33.1 g9.4 g
754.Stewed Broiler-fryer (Skin Only, Chicken)33 g9.4 g
755.Kishke (Stuffed Derma)33 g9.4 g
756.Powder Cream Substitute (Sugar Free)32.9 g9.3 g
757.Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)32.9 g9.3 g
758.Kraft Mayo Light Mayonnaise (Salad Dressing)32.9 g9.3 g
759.Powdered Cream Substitute32.9 g9.3 g
760.Powdered Cream Substitute32.9 g9.3 g
761.Powder Cream Substitute (Sugar Free, Flavored)32.9 g9.3 g
762.Toffee (Prepared-From-Recipe, Candies)32.8 g9.3 g
763.Mckee Baking Little Debbie Nutty Bars (Wafers With Peanut Butter, Chocolate Covered)32.8 g9.3 g
764.Corn-Based Chips (Extruded, Barbecue-Flavor)32.7 g9.3 g
765.Roasted Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)32.7 g9.3 g
766.Mars Snackfood US Twix Peanut Butter Cookie Bars32.7 g9.3 g
767.Corn-Based Chips (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)32.7 g9.3 g
768.Twix Peanut Butter Cookie Bars32.7 g9.3 g
769.Braised Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)32.6 g9.2 g
770.Low-Sodium Cheese (Cheddar Or Colby)32.6 g9.2 g
771.Cheddar (Cheese, Reduced Sodium)32.6 g9.2 g
772.Shortbread Cookies (Commercially Prepared, Pecan)32.5 g9.2 g
773.Popcorn (Ready-To-Eat Packaged, Not Further Specified)32.5 g9.2 g
774.Popcorn (Ready-To-Eat Packaged, Butter Flavored)32.5 g9.2 g
775.Mars Snackfood US Dove Dark Chocolate (Candies)32.4 g9.2 g
776.Broiled Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)32.4 g9.2 g
777.Special Dark Chocolate Bar (Candies)32.4 g9.2 g
778.Mace (Ground, Spices)32.4 g9.2 g
779.Raw Broiler-fryer (Skin Only, Chicken)32.4 g9.2 g
780.Sweet Potato Chips (Unsalted)32.4 g9.2 g
781.Peanut Bar (Chocolate Covered Candy)32.4 g9.2 g
782.Popeyes Fried Chicken (Mild, Skin & Breading)32.3 g9.2 g
783.Gruyere (Cheese)32.3 g9.2 g
784.Gruyere (Cheese)32.3 g9.2 g
785.Granola Bar (With Coconut, Chocolate Coated)32.2 g9.1 g
786.Dark Chocolate Candies (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies)32.2 g9.1 g
787.Nut Mixture (With Dried Fruit, Seeds, & Chocolate)32.2 g9.1 g
788.Granola Bar (With Coconut, Chocolate-Coated)32.2 g9.1 g
789.Sweet Potato Chips32.2 g9.1 g
790.White Chocolate (Candies)32.1 g9.1 g
791.Reese's Nutrageous Candy Bar (Candies)32.1 g9.1 g
792.Mexican Blend Cheese32.1 g9.1 g
793.Colby Cheese32.1 g9.1 g
794.Colby Cheese32.1 g9.1 g
795.Processed Cheese (With Vegetables)32.1 g9.1 g
796.White Chocolate32.1 g9.1 g
797.Imitation Cheese (American Or Cheddar, Low Cholesterol)32 g9.1 g
798.Imitation Cheese32 g9.1 g
799.Halvah (Plain)32 g9.1 g
800.Trail Mix (With Chocolate Chips, Salted Nuts & Seeds, Regular)31.9 g9 g
801.Trail Mix (With Chocolate Chips, Unsalted Nuts & Seeds, Regular)31.9 g9 g
802.Truffles31.9 g9 g
803.Cereal Or Granola Bar KIND Fruit & Nut Bar31.9 g9 g
804.Cereal Or Granola Bar (Fruit & Nut)31.9 g9 g
805.Mayonnaise (Made With Tofu)31.8 g9 g
806.Baked Frozen Pie Crust (Made With Enriched Flour, Deep Dish)31.8 g9 g
807.Pork Skins (Barbecue-Flavor)31.8 g9 g
808.Agutuk (Alaskan Ice Cream, Fish/Berry With Seal Oil, Alaska Native)31.8 g9 g
809.American Cheese (Without Added Vitamin D, Pasteurized Process)31.8 g9 g
810.Mars Snackfood US Dove Milk Chocolate (Candies)31.7 g9 g
811.Raw Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)31.7 g9 g
812.Flat Noodles (Crunchy, Chinese Restaurant)31.7 g9 g
813.Coconut Meat (Dried, Canned, Sweetened, Desiccated, Flaked, Nuts)31.7 g9 g
814.Cooked Bratwurst (Veal)31.7 g9 g
815.Wonton Crackers31.7 g9 g
816.Chow Mein (Noodles)31.7 g9 g
817.Salami (Dry Or Hard)31.7 g9 g
818.Pork & Beef Salami (Dry Or Hard)31.6 g9 g
819.Pepperoni (Reduced Fat)31.6 g9 g
820.Salami (Not Further Specified)31.6 g9 g
821.Salami (Reduced Sodium, Made From Any Type Of Meat)31.6 g9 g
822.Carob (Unsweetened, Candies)31.4 g8.9 g
823.Pan-Broiled Ground Pork (72% Lean / 28% Fat)31.4 g8.9 g
824.Raw Caribou Eye (Alaska Native)31.4 g8.9 g
825.Acorns (Dried, Nuts)31.4 g8.9 g
826.Pie Crust (Standard-Type, Dry Mix)31.4 g8.9 g
827.Carob Chips31.4 g8.9 g
828.Halvah (Chocolate Covered)31.4 g8.9 g
829.Dip (Sour Cream Base)31.4 g8.9 g
830.Pork Skins (Plain)31.3 g8.9 g
831.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)31.3 g8.9 g
832.Hershey Reesesticks Crispy Wafers (Candies, Peanut Butter, Milk Chocolate)31.3 g8.9 g
833.Dark Chocolate (45- 59% Cacao Solids)31.3 g8.9 g
834.Crispy Bar With Peanut Butter Filling (Candies)31.3 g8.9 g
835.Raw Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)31.3 g8.9 g
836.Deep-Fried Pork Skin (Rinds)31.3 g8.9 g
837.Korean Dressing Or Marinade31.3 g8.9 g
838.Reese's Sticks31.3 g8.9 g
839.Reese's Crispy Crunchy Bar31.3 g8.9 g
840.Granola Bar (Soft, Milk Chocolate Coated, Peanut Butter)31.2 g8.8 g
841.Cheddar Or American Cheese (Low Sodium, Pasteurized Process)31.2 g8.8 g
842.Broiled Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)31.2 g8.8 g
843.Pimento Cheese (Pasteurized Process)31.2 g8.8 g
844.Colby Jack (Cheese)31.2 g8.8 g
845.American Cheese (Reduced Sodium)31.2 g8.8 g
846.Granola Bar With Nuts (Chocolate-Coated)31.2 g8.8 g
847.Peanut Butter Granola Bar (Soft, Milk Chocolate Coating)31.1 g8.8 g
848.Barbecue Flavored Potato Chips31.1 g8.8 g
849.Fontina (Cheese)31.1 g8.8 g
850.Fontina (Cheese)31.1 g8.8 g
851.Granola Bar (Coated With Non-Chocolate Coating)31.1 g8.8 g
852.Popcorn (Not Further Specified)31.1 g8.8 g
853.Microwave Popcorn (Not Further Specified)31.1 g8.8 g
854.Microwave Popcorn (Plain)31.1 g8.8 g
855.Microwave Popcorn (Butter Flavored)31.1 g8.8 g
856.Potato Chips (Barbecue Flavored)31.1 g8.8 g
857.Potato Chips (Sour Cream & Onion Flavored)31.1 g8.8 g
858.Potato Chips (Cheese Flavored)31.1 g8.8 g
859.Potato Chips (Other Flavored)31.1 g8.8 g
860.Ruffled Potato Chips (Barbecue Flavored)31.1 g8.8 g
861.Potato Chips (Ruffled, Sour Cream & Onion Flavored)31.1 g8.8 g
862.Ruffled Potato Chips (Cheese Flavored)31.1 g8.8 g
863.Ruffled Potato Chips (Other Flavored)31.1 g8.8 g
864.American Cheese (Restaurant)31.1 g8.8 g
865.Swiss Cheese31 g8.8 g
866.Peanut Butter Cookies (Commercially Prepared, Sugar Free)31 g8.8 g
867.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)31 g8.8 g
868.Swiss Cheese31 g8.8 g
869.Sugar Or Plain Cookie (Sugar Free)31 g8.8 g
870.Peanut Butter Cookie (Sugar Free)31 g8.8 g
871.Microwave Popcorn (Cheese Flavored)31 g8.8 g
872.Microwave Popcorn (Other Flavored)31 g8.8 g
873.Unsweetened Light Cream (Whipped)30.9 g8.8 g
874.Roasted Fresh Spare Ribs (Meat & Fat, Pork)30.9 g8.8 g
875.Light Whipping Cream (Fluid)30.9 g8.8 g
876.Pie Crust (Prepared From Recipe, Standard-Type, Unbaked)30.8 g8.7 g
877.Barbecued Beef Shortribs (With Sauce, Unspecified If Fat Eaten)30.8 g8.7 g
878.Barbecued Beef Shortribs (With Sauce, Lean & Fat Eaten)30.8 g8.7 g
879.Dried Chia Seeds30.7 g8.7 g
880.Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)30.7 g8.7 g
881.Quiche (With Meat, Poultry Or Fish)30.7 g8.7 g
882.Symphony Milk Chocolate Bar (Candies)30.6 g8.7 g
883.Cheese (Pasteurized Process, American, Fortified With Vitamin D)30.6 g8.7 g
884.Roquefort (Cheese)30.6 g8.7 g
885.Pork & Turkey Sausage (Pre-Cooked)30.6 g8.7 g
886.Cheshire Cheese30.6 g8.7 g
887.Bologna (Chicken, Pork)30.6 g8.7 g
888.Cheese (American & Swiss Blends)30.6 g8.7 g
889.Planters Peanut Bar30.6 g8.7 g
890.Reese's Peanut Butter Cups (Candies)30.5 g8.6 g
891.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)30.5 g8.6 g
892.Pork & Beef Salami (Less Sodium)30.5 g8.6 g
893.Reese's Peanut Butter Cup30.5 g8.6 g
894.Glutino Gluten Free Wafers (Milk Chocolate)30.4 g8.6 g
895.Hershey's Skor Toffee Bar (Candies)30.4 g8.6 g
896.Heath Bites (Candies)30.4 g8.6 g
897.Gluten-Free Cookies (Chocolate Wafer)30.4 g8.6 g
898.Pork, Beef Thuringer (Cervelat, Summer Sausage)30.4 g8.6 g
899.Baked Prepared Pie Crust (Standard-Type, Dry Mix)30.4 g8.6 g
900.Thuringer30.4 g8.6 g
901.Cooked Egg Yolk (Unspecified If Cooking Fat Added)30.4 g8.6 g
902.Cooked Egg Yolk (Made With Fat)30.4 g8.6 g
903.Chocolate Covered Toffee30.4 g8.6 g
904.Braised Fresh Spare Ribs (Meat & Fat, Pork)30.3 g8.6 g
905.Monterey (Cheese)30.3 g8.6 g
906.Freeze-Dried Tofu (Koyadofu)30.3 g8.6 g
907.Freeze-Dried Tofu (Koyadofu, Prepared With Calcium Sulfate)30.3 g8.6 g
908.Canned Pork (Luncheon Meat)30.3 g8.6 g
909.Oscar Mayer Wieners (Beef Franks)30.3 g8.6 g
910.Monterey (Cheese)30.3 g8.6 g
911.White Potato Chips (Unsalted)30.3 g8.6 g
912.Chocolate-Flavored Sprinkles30.3 g8.6 g
913.Ham Loaf (Luncheon Meat)30.3 g8.6 g
914.Ham (Deviled Or Potted)30.3 g8.6 g
915.Popcorn (Popped In Oil, Buttered)30.2 g8.6 g
916.Acorn Flour (Full Fat, Nuts)30.2 g8.6 g
917.Microwave Popcorn (Regular, Butter, Flavor, Made With Palm Oil)30.2 g8.6 g
918.Popcorn (Ready-To-Eat-Packaged, Kettle Corn)30.2 g8.6 g
919.Raw Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)30.1 g8.5 g
920.Smoked Brined Chinook Salmon (King, Fish, Alaska Native)30 g8.5 g
921.Parmesan Cheese (Low Sodium)30 g8.5 g
922.Semisweet Chocolate (Candies)30 g8.5 g
923.Raw Ground Beef (70% Lean Meat / 30% Fat)30 g8.5 g
924.Dark Chocolate Coated Coffee Beans (Candies)30 g8.5 g
925.Mexican Cheese (Queso Cotija)30 g8.5 g
926.Muenster Cheese30 g8.5 g
927.Mexican Cheese (Queso Anejo)30 g8.5 g
928.Muenster Cheese30 g8.5 g
929.Queso Anejo (Aged Mexican Cheese)30 g8.5 g
930.Queso Cotija30 g8.5 g
931.Cooked Spare Ribs (Pork, Unspecified If Fat Eaten)30 g8.5 g
932.Cooked Spare Ribs (Pork, Meat & Fat Eaten)30 g8.5 g
933.Chocolate (Semi-Sweet Morsel)30 g8.5 g
934.Olive Tapenade30 g8.5 g
935.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)29.9 g8.5 g
936.Confectioner's Coating (Peanut Butter, Candies)29.8 g8.4 g
937.Roasted Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)29.8 g8.4 g
938.Reese's Bites (Candies)29.8 g8.4 g
939.Boiled Beef Sweetbread (New Zealand Imported)29.8 g8.4 g
940.Goat Cheese (Semisoft Type)29.8 g8.4 g
941.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)29.8 g8.4 g
942.Hain Celestial Group Terra Chips (Vegetable Chips)29.8 g8.4 g
943.Goat Cheese29.8 g8.4 g
944.Puff Pastry (Custard Or Cream Filled, Iced Or Not Iced)29.8 g8.4 g
945.Peanut Butter Morsels29.8 g8.4 g
946.Milk Chocolate (Candies)29.7 g8.4 g
947.Chocolate-Flavored Hazelnut Spread29.7 g8.4 g
948.Semisweet Chocolate (Made With Butter, Candies)29.7 g8.4 g
949.Brick Cheese29.7 g8.4 g
950.Mexican Cheese (Queso Chihuahua)29.7 g8.4 g
951.Grilled Kielbasa (Fully Cooked)29.7 g8.4 g
952.Brick Cheese29.7 g8.4 g
953.Polish Sausage29.7 g8.4 g
954.Chocolate Flavored Hazelnut Spread (Topping)29.7 g8.4 g
955.Milk Chocolate Candy (Plain)29.7 g8.4 g
956.Queso Chihuahua29.7 g8.4 g
957.Plantain Chips (Salted)29.6 g8.4 g
958.Unheated Kielbasa (Fully Cooked)29.6 g8.4 g
959.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)29.6 g8.4 g
960.Cheese (Not Further Specified)29.6 g8.4 g
961.Plantain Chips29.6 g8.4 g
962.Pickled Green Bananas (Guineos Verdes En Escabeche, Puerto Rican Style)29.5 g8.4 g
963.Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)29.5 g8.4 g
964.Gjetost (Cheese)29.5 g8.4 g
965.Bacon (Meatless)29.5 g8.4 g
966.Wiener Frankfurter Or Hot Dog (Not Further Specified)29.5 g8.4 g
967.Frankfurter Or Hot Dog (Beef)29.5 g8.4 g
968.Bacon Strip (Meatless)29.5 g8.4 g
969.Trail Mix (Regular)29.4 g8.3 g
970.Milk Chocolate (With Rice Cereal, Candies)29.4 g8.3 g
971.Trail Mix (Regular, Unsalted)29.4 g8.3 g
972.Oscar Mayer Braunschweiger Liver Sausage (Sliced)29.4 g8.3 g
973.Pan-Fried Kielbasa (Fully Cooked)29.4 g8.3 g
974.Heated Beef Frankfurter29.4 g8.3 g
975.Bratwurst (With Cheese)29.4 g8.3 g
976.Milk Chocolate Candy (With Cereal)29.4 g8.3 g
977.White Chocolate (With Cereal)29.4 g8.3 g
978.Mars Snackfood US M&M's Peanut Butter Chocolate Candies (Candies)29.3 g8.3 g
979.Raw Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)29.3 g8.3 g
980.Mars Snackfood US Cocoavia Chocolate Bar (Candies)29.3 g8.3 g
981.Cooked Lamb Ribs (Unspecified If Fat Eaten)29.3 g8.3 g
982.Cooked Lamb Ribs (Meat & Fat Eaten)29.3 g8.3 g
983.Cheese Quiche (Meatless)29.3 g8.3 g
984.M&M's Peanut Butter Chocolate Candies29.3 g8.3 g
985.Roasted Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)29.2 g8.3 g
986.Raw Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)29.2 g8.3 g
987.Fried Chicken (Skin & Breading From All Pieces)29.2 g8.3 g
988.Cooked Bratwurst (Pork)29.2 g8.3 g
989.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)29.2 g8.3 g
990.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)29.2 g8.3 g
991.Caraway (Cheese)29.2 g8.3 g
992.Bologna (Pork, Turkey & Beef)29.2 g8.3 g
993.Frozen Pie Crust (Standard-Type, Ready-To-Bake, Unenriched)29.2 g8.3 g
994.Bratwurst29.2 g8.3 g
995.Stuffed Tannier Fritters (Alcapurrias, Puerto Rican Style)29.2 g8.3 g
996.Instant Coffee (With Whitener, Reduced Calorie)29.1 g8.2 g
997.Oscar Mayer Beef Bologna29.1 g8.2 g
998.Brownies (Prepared From Recipe, Cookies)29.1 g8.2 g
999.Taco Shell (Flour)29.1 g8.2 g
1000.Pound Cake (Ponque, Puerto Rican Style)29.1 g8.2 g

Figure 1. Foods with total lipid (fat) 1 to 1000

Foods Ranked 1001 - 2000 With Total Lipid (Fat)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
1001.Ripe Plantain Fritters (Pionono, Puerto Rican Style)29.1 g8.2 g
1002.Instant Coffee (Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted)29.1 g8.2 g
1003.Confectioner's Coating (Butterscotch, Candies)29 g8.2 g
1004.Cheesefurter (Cheese Smokie, Pork, Beef)29 g8.2 g
1005.Beef Sausage With Cheese29 g8.2 g
1006.Butterscotch Morsels29 g8.2 g
1007.Abbott Nutrition Similac (With Iron, Infant Formula, Powder, Not Reconstituted)28.9 g8.2 g
1008.Infant Formula Abbot Nutrition Similac Advance (With Iron, Powder, Not Reconstituted)28.9 g8.2 g
1009.Cheese (As Ingredient In Sandwiches)28.9 g8.2 g
1010.M&M Mars 3 Musketeers Truffle Crisp (Candies)28.8 g8.2 g
1011.Fried Broiler-fryer (Batter, Skin Only, Chicken)28.8 g8.2 g
1012.Raw Egg Yolk (Fresh)28.8 g8.2 g
1013.3 Musketeers Truffle Crisp Bar28.8 g8.2 g
1014.Frozen Pie Crust (Made With Enriched Flour, Deep Dish, Unbaked)28.7 g8.1 g
1015.Baked Pie Crust (Regular, Refrigerated)28.7 g8.1 g
1016.Mars Snackfood US Cocoavia Blueberry & Almond Chocolate Bar (Candies)28.7 g8.1 g
1017.Raw Broiler-fryer Back (Meat & Skin, Chicken)28.7 g8.1 g
1018.Blue Cheese28.7 g8.1 g
1019.Abbott Nutrition Similac Pm 60/40 (Infant Formula, Powder Not Reconstituted)28.7 g8.1 g
1020.Oscar Mayer Salami (Hard)28.7 g8.1 g
1021.Polish Pork Sausage28.7 g8.1 g
1022.Smoked Link Sausage (Pork & Beef)28.7 g8.1 g
1023.Unprepared Breakfast Beef Sausage (Pre-Cooked)28.7 g8.1 g
1024.Blue Or Roquefort Cheese28.7 g8.1 g
1025.Beef Sausage28.7 g8.1 g
1026.Chocolate Waffle (From Fast Food / Restaurant)28.7 g8.1 g
1027.Toblerone (With Honey & Almond Nougat, Milk Chocolate, Candies)28.6 g8.1 g
1028.Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)28.6 g8.1 g
1029.Cheese Spread (Cream Cheese Base)28.6 g8.1 g
1030.Gerber Graduates Lil Crunchies (Snack, Babyfood, Baked Whole Grain Corn Snack)28.6 g8.1 g
1031.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)28.6 g8.1 g
1032.Raw Beef Sweetbread (New Zealand Imported)28.6 g8.1 g
1033.Edam (Cheese)28.6 g8.1 g
1034.Sugar Wafer Cookies (With Creme Filling, Sugar Free)28.6 g8.1 g
1035.Baked Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)28.6 g8.1 g
1036.Cheese Spread (Regular, Cream Cheese)28.6 g8.1 g
1037.Sugar Wafer (Sugar Free, Cookie)28.6 g8.1 g
1038.Pie Shell28.6 g8.1 g
1039.Baby Food Crunchy Snacks (Corn Based)28.6 g8.1 g
1040.Toblerone (With Honey & Almond Nougat, Milk Chocolate)28.6 g8.1 g
1041.Frankfurter (Low Sodium)28.5 g8.1 g
1042.Broiled Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)28.5 g8.1 g
1043.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)28.5 g8.1 g
1044.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)28.5 g8.1 g
1045.Braunschweiger (A Pork Liver Sausage)28.5 g8.1 g
1046.Truffle Flavor Pate28.5 g8.1 g
1047.Liver Sausage Liverwurst (Pork)28.5 g8.1 g
1048.Mexican Blend Cheese28.5 g8.1 g
1049.Liverwurst28.5 g8.1 g
1050.Beef Bologna (Reduced Sodium)28.4 g8.1 g
1051.Italian Dressing (Without Salt, Regular, Commercial, Salad Dressing)28.4 g8.1 g
1052.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)28.4 g8.1 g
1053.Roasted Domesticated Duck (Meat & Skin)28.4 g8.1 g
1054.Chocolate Chip Cookies (Made With Butter, Prepared From Recipe)28.4 g8.1 g
1055.Fried Pork Roll (Cured)28.4 g8.1 g
1056.Chocolate Covered Peanut Butter28.4 g8.1 g
1057.Bologna (Beef, Lower Sodium)28.4 g8.1 g
1058.Abbott Nutrition Similac Neosure (With ARA & Dha, Infant Formula, Powder)28.3 g8 g
1059.Chocolate Chip Cookies (Made With Margarine, Prepared From Recipe)28.3 g8 g
1060.Queso Asadero28.3 g8 g
1061.Shortbread (With Icing Or Filling, Cookie)28.3 g8 g
1062.Cooked Duck (Unspecified If Skin Eaten)28.2 g8 g
1063.Unheated Cured Ham Patties (Pork)28.2 g8 g
1064.Port De Salut (Cheese)28.2 g8 g
1065.Infant Formula Abbot Nutrition Alimentum Advance (With Iron, With DHA & ARA, Powder, Not Reconstituted)28.2 g8 g
1066.Smoked Link Sausage (Pork)28.2 g8 g
1067.Oscar Mayer Smokies Sausage Little Cheese (Pork, Turkey)28.2 g8 g
1068.Cooked Duck (Skin Eaten)28.2 g8 g
1069.Roasted Duck (Skin Eaten)28.2 g8 g
1070.Roasted Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)28.1 g8 g
1071.Popcorn (Home-Prepared, Oil-Popped, Unsalted)28.1 g8 g
1072.Popcorn (Oil-Popped, White Popcorn, Salt Added)28.1 g8 g
1073.Abbott Nutrition Similac Isomil Advance (With Iron, Infant Formula, Powder, Not Reconstituted)28.1 g8 g
1074.Abbott Nutrition Similac Isomil (With Iron, Infant Formula, Powder, Not Reconstituted)28.1 g8 g
1075.Abbott Nutrition Similac Sensitive (With ARA & Dha, Infant Formula, Powder, Lactose Free)28.1 g8 g
1076.Chorizo28.1 g8 g
1077.Chocolate Chip Cookie (Made From Home Recipe Or Purchased At A Bakery)28.1 g8 g
1078.Popcorn (Popped In Oil, Unsalted)28.1 g8 g
1079.Pan-Fried Chorizo (Pork Sausage, Link Or Ground)28.1 g8 g
1080.Coconut Meat (Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts)28 g7.9 g
1081.KFC Fried Chicken (Original Recipe, Skin & Breading)28 g7.9 g
1082.Parmesan Cheese (Grated)28 g7.9 g
1083.Canned Liver Pate (Not Specified)28 g7.9 g
1084.Mead Johnson Pregestimil (With Iron, Powder, With ARA & Dha, Infant Formula, Not Reconstituted)28 g7.9 g
1085.Pbm Products Store Brand Infant Formula (Powder)28 g7.9 g
1086.Unheated Beef Frankfurter28 g7.9 g
1087.Cooked Fresh Beef Sausage28 g7.9 g
1088.Parmesan Cheese (Dry Grated)28 g7.9 g
1089.Parmesan Cheese (Hard)28 g7.9 g
1090.Pork & Beef Sausage28 g7.9 g
1091.Dried Herring (Salted)28 g7.9 g
1092.Dried Coconut Meat (Sweetened)28 g7.9 g
1093.Popcorn (Popped In Oil, Unbuttered)28 g7.9 g
1094.Raw Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)27.9 g7.9 g
1095.Broiled Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)27.9 g7.9 g
1096.Microwave Popcorn (Low Sodium)27.9 g7.9 g
1097.Microwave Popcorn (Unsalted)27.9 g7.9 g
1098.Mars Snackfood US M&M's Almond Chocolate Candies (Candies)27.8 g7.9 g
1099.Hershey Kit Kat Big Kat Bar (Candies)27.8 g7.9 g
1100.Abbott Nutrition Similac For Spit Up (With ARA & Dha, Infant Formula, Powder)27.8 g7.9 g
1101.Bratwurst (Beef, Pork, Link)27.8 g7.9 g
1102.Sandwich Steak (Beef, Flaked, Formed, Thinly Sliced)27.8 g7.9 g
1103.M&M's Almond Chocolate Candies27.8 g7.9 g
1104.Almond Paste (Nuts)27.7 g7.9 g
1105.Brie (Cheese)27.7 g7.9 g
1106.Beef & Pork Knackwurst (Knockwurst)27.7 g7.9 g
1107.Brie (Cheese)27.7 g7.9 g
1108.Knockwurst27.7 g7.9 g
1109.Almond Paste (Marzipan Paste)27.7 g7.9 g
1110.Abbott Nutrition Similac Go & Grow (With ARA & Dha, Infant Formula, Powder)27.6 g7.8 g
1111.Coconut Bar (Not Chocolate Covered, Candies)27.6 g7.8 g
1112.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)27.6 g7.8 g
1113.Smoked Link Sausage (Pork & Beef, Nonfat Dry Milk Added)27.6 g7.8 g
1114.Sugar Wafer Cookies (Chocolate-Covered)27.6 g7.8 g
1115.Trail Mix (With Pretzels, Cereal, Or Granola)27.6 g7.8 g
1116.Sugar Wafer (Chocolate-Covered, Cookie)27.6 g7.8 g
1117.Coconut Candy (No Chocolate Covering)27.6 g7.8 g
1118.Nestle Chunky Bar (Candies)27.5 g7.8 g
1119.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)27.5 g7.8 g
1120.Baked Peanut Butter Cookies (Refrigerated Dough)27.5 g7.8 g
1121.Zucchini Cake Or Cupcake27.5 g7.8 g
1122.Tortilla Chips (Nacho Cheese)27.4 g7.8 g
1123.Swiss Cheese (Low Sodium)27.4 g7.8 g
1124.Gouda (Cheese)27.4 g7.8 g
1125.Smoked Pork & Beef Swisswurst (With Swiss Cheese)27.4 g7.8 g
1126.Gouda Or Edam (Cheese)27.4 g7.8 g
1127.Port Du Salut (Cheese)27.4 g7.8 g
1128.Swiss Cheese (Reduced Sodium)27.4 g7.8 g
1129.Beef Wellington27.4 g7.8 g
1130.Tortilla Chips (Flavored)27.4 g7.8 g
1131.Doritos Tortilla Chips (Nacho Cheese Flavor)27.4 g7.8 g
1132.Doritos Tortilla Chips (Other Flavors)27.4 g7.8 g
1133.Meat Gravy (From Puerto-Rican Style Stuffed Pot Roast)27.3 g7.7 g
1134.Braised Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)27.3 g7.7 g
1135.Raw Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)27.3 g7.7 g
1136.Parmesan Cheese (Shredded)27.3 g7.7 g
1137.Broiled Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)27.2 g7.7 g
1138.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)27.2 g7.7 g
1139.Cheese Flavored Potato Chips27.2 g7.7 g
1140.Limburger (Cheese)27.2 g7.7 g
1141.Pbm Products Store Brand Infant Formula (Soy, Powder)27.2 g7.7 g
1142.Pan-Fried Pork Sausage (Link/Patty)27.2 g7.7 g
1143.Limburger (Cheese)27.2 g7.7 g
1144.Smoked Or Cured Ham (Ground Patty)27.2 g7.7 g
1145.Sausage (Not Cold Cut, Not Further Specified)27.2 g7.7 g
1146.Pork Sausage27.2 g7.7 g
1147.Baklava27.2 g7.7 g
1148.Roasted Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)27.1 g7.7 g
1149.Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)27.1 g7.7 g
1150.Microwave Popcorn (Kettle Corn)27.1 g7.7 g
1151.Confectioner's Coating (Yogurt, Candies)27 g7.7 g
1152.Mead Johnson Enfamil Newborn (With ARA & Dha, Infant Formula, Powder)27 g7.7 g
1153.Mead Johnson Enfamil Premium Lipil (Infant, Infant Formula, Powder)27 g7.7 g
1154.Mead Johnson Enfamil Premium (Infant, Powder, Infant Formula)27 g7.7 g
1155.Raw Sandwich Steaks (Beef, Flaked, Chopped, Formed, & Thinly Sliced)27 g7.7 g
1156.Mead Johnson Enfamil Gentlease (With ARA & DHA, Powder, Not Reconstituted, Infant Formula)27 g7.7 g
1157.Mead Johnson Enfamil For Supplementing (With ARA & Dha, Infant Formula, Powder, Not Reconstituted)27 g7.7 g
1158.Mead Johnson Enfamil Reguline Powder (With ARA & Dha, Infant Formula, Not Reconstituted)27 g7.7 g
1159.Mead Johnson Enfamil (With Iron, Powder, Infant Formula)27 g7.7 g
1160.Mead Johnson Enfamil Infant (With Iron, Powder, With ARA & Dha, Infant Formula)27 g7.7 g
1161.Mead Johnson Enfamil Nutramigen With LGG (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)27 g7.7 g
1162.Mead Johnson Enfamil Enspire Powder (With ARA & Dha, Infant Formula, Not Reconstituted)27 g7.7 g
1163.Mead Johnson Enfamil Prosobee (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)27 g7.7 g
1164.Raw Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)27 g7.7 g
1165.Corn-Based Cones (Plain, Extruded)26.9 g7.6 g
1166.Almond Joy Candy Bar (Candies)26.9 g7.6 g
1167.Smoked Cooked Beef Sausage (Cured)26.9 g7.6 g
1168.Mead Johnson Enfagrow Toddler Transitions (With ARA & Dha, Powder, Toddler Formula)26.9 g7.6 g
1169.Romano Cheese26.9 g7.6 g
1170.Broiled Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)26.8 g7.6 g
1171.Pork, Turkey, & Beef Sausage (Reduced Sodium)26.8 g7.6 g
1172.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)26.8 g7.6 g
1173.Brioche26.8 g7.6 g
1174.Whole Grain Waffle (From Fast Food / Restaurant)26.8 g7.6 g
1175.Roasted Tenderloin Roast (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)26.7 g7.6 g
1176.Whole Milk (With Added Vitamin D, Dry)26.7 g7.6 g
1177.Wheat Sandwich Crackers (With Peanut Butter Filling)26.7 g7.6 g
1178.Whole Milk (Without Added Vitamin D, Dry)26.7 g7.6 g
1179.Whole Milk (Dry, Not Reconstituted)26.7 g7.6 g
1180.Trail Mix (Not Further Specified)26.7 g7.6 g
1181.Nut Mixture (With Dried Fruit & Seeds)26.7 g7.6 g
1182.Carrot Cake Or Cupcake (With Icing Or Filling)26.7 g7.6 g
1183.Cinnamon Buns (Frosted, Includes Honey Buns)26.6 g7.5 g
1184.Krackel Chocolate Bar (Candies)26.6 g7.5 g
1185.Mounds Candy Bar (Candies)26.6 g7.5 g
1186.Provolone (Cheese)26.6 g7.5 g
1187.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)26.6 g7.5 g
1188.Minced & Canned Pork With Ham (Luncheon Meat, Includes Spam, Hormel)26.6 g7.5 g
1189.Smoked Polish Sausage (Pork & Beef)26.6 g7.5 g
1190.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)26.6 g7.5 g
1191.Provolone (Cheese)26.6 g7.5 g
1192.Canned Ham & Pork (Chopped, Minced, Pressed, Spiced, Luncheon Meat)26.6 g7.5 g
1193.Sweet Roll (Cinnamon Bun, Frosted)26.6 g7.5 g
1194.Sweet Roll (With Fruit, Frosted, Diet)26.6 g7.5 g
1195.Banana Cake Or Cupcake (With Icing Or Filling)26.6 g7.5 g
1196.Vegetable Chips26.6 g7.5 g
1197.Chocolate Covered Coconut Candy26.6 g7.5 g
1198.Raw Fresh Mechanically Separated Pork (Variety Meats & By-Products)26.5 g7.5 g
1199.Cheese-Filled Frankfurter Or Hot Dog26.5 g7.5 g
1200.Raw Egg Yolk26.5 g7.5 g
1201.Cooked Egg Yolk (Made Without Fat)26.5 g7.5 g
1202.Cuca Crackers26.4 g7.5 g
1203.Cracker (Snack)26.4 g7.5 g
1204.Grilled Meat & Poultry Frankfurter26.4 g7.5 g
1205.Chocolate Sandwich Cookies (With Creme Filling, Regular, Chocolate-Coated)26.4 g7.5 g
1206.Sliced Italian Pork & Beef Salami (Dry, 50% Less Sodium)26.4 g7.5 g
1207.Crackers (Regular, Standard Snack-Type)26.4 g7.5 g
1208.Crackers (Unspecified If Sweet)26.4 g7.5 g
1209.Butter Crackers (Plain)26.4 g7.5 g
1210.Butter Crackers (Flavored)26.4 g7.5 g
1211.Butter Crackers (Ritz)26.4 g7.5 g
1212.Boiled Meat & Poultry Frankfurter26.3 g7.5 g
1213.Smoked Bratwurst (Beef & Pork)26.3 g7.5 g
1214.Braised Frozen Lamb Shoulder (Meat & Fat, New Zealand Imported, Whole, Arm & Blade)26.3 g7.5 g
1215.Bunuelos (Fried Yeast Bread, Latino Restaurant)26.2 g7.4 g
1216.Mars Snackfood US M&M's Semisweet Chocolate Mini Baking Bits (Baking Chocolate)26.2 g7.4 g
1217.Mars Snackfood US Cocoavia Crispy Chocolate Bar (Candies)26.2 g7.4 g
1218.Russian Dressing (Salad Dressing)26.2 g7.4 g
1219.Raw Broiler-fryer Neck (Meat & Skin, Chicken)26.2 g7.4 g
1220.Raw Lamb Loin Chops (Meat & Fat, New Zealand Imported)26.2 g7.4 g
1221.Bologna (Chicken, Turkey, Pork)26.2 g7.4 g
1222.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)26.2 g7.4 g
1223.Pan-Fried Italian Pork Sausage (Mild)26.2 g7.4 g
1224.Shortbread Cookies (Commercially Prepared, Plain)26.2 g7.4 g
1225.Italian Sausage26.2 g7.4 g
1226.Almond Cookie26.2 g7.4 g
1227.Pfeffernusse Cookie26.2 g7.4 g
1228.Rum Ball (No-Bake, Cookie)26.2 g7.4 g
1229.Shortbread (Cookie)26.2 g7.4 g
1230.Plain Waffle (From Fast Food / Restaurant)26.2 g7.4 g
1231.Russian Dressing26.2 g7.4 g
1232.Bologna (Beef)26.1 g7.4 g
1233.Potato Chips (Made From Dried Potatoes, Reduced Fat)26.1 g7.4 g
1234.Raw Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)26.1 g7.4 g
1235.Mars Snackfood US M&M's Peanut Chocolate Candies (Candies)26.1 g7.4 g
1236.Gerber Good Start Protect Plus (Infant Formula, Powder)26.1 g7.4 g
1237.Bologna (Beef)26.1 g7.4 g
1238.Nestle Good Start Supreme (With Iron, Infant Formula, Powder)26.1 g7.4 g
1239.Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)26.1 g7.4 g
1240.Deer Bologna26.1 g7.4 g
1241.Applesauce Cake Or Cupcake (With Icing Or Filling)26.1 g7.4 g
1242.Spice Cake Or Cupcake (With Icing Or Filling)26.1 g7.4 g
1243.White Potato Chips (Restructured, Reduced Fat & Reduced Sodium)26.1 g7.4 g
1244.White Potato Chips (Made With Olean, Restructured, Fat Free)26.1 g7.4 g
1245.M&M's Peanut Chocolate Candies26.1 g7.4 g
1246.Kit Kat Wafer Bar (Candies)26 g7.4 g
1247.Nestle Crunch Bar & Dessert Topping (Candies)26 g7.4 g
1248.Mead Johnson Enfamil Enfagrow (Gentlease, With ARA & Dha, Powder, Toddler Transitions, Infant Formula)26 g7.4 g
1249.Mead Johnson Enfamil Nutramigen (PurAmino, Powder, Not Reconstituted, Infant Formula)26 g7.4 g
1250.Tilsit Cheese26 g7.4 g
1251.Mead Johnson Puramino Toddler Powder (With ARA & Dha, Toddler Drink, Not Reconstituted)26 g7.4 g
1252.Mead Johnson Enfamil Enfacare (With Iron, Powder, With ARA & Dha, Infant Formula)26 g7.4 g
1253.Pickled Sausage26 g7.4 g
1254.Sausage Balls (Made With Biscuit Mix & Cheese)26 g7.4 g
1255.Kit Kat26 g7.4 g
1256.Kit Kat White26 g7.4 g
1257.Praline (Prepared-From-Recipe, Candies)25.9 g7.3 g
1258.Bacon Bits (Meatless)25.9 g7.3 g
1259.Raw Bockwurst (Pork, Veal)25.9 g7.3 g
1260.Microwaved Turkey Bacon25.9 g7.3 g
1261.Cooked Beef & Pork Salami25.9 g7.3 g
1262.Yucca (Cassava Chips, Salted)25.9 g7.3 g
1263.Cream Puff Shell (Prepared From Recipe)25.9 g7.3 g
1264.Cooked Turkey Bacon25.9 g7.3 g
1265.Bacon Bits25.9 g7.3 g
1266.Cream Puff (No Filling Or Icing)25.9 g7.3 g
1267.Cooked Salami (Soft)25.9 g7.3 g
1268.Chocolate Covered Ice Cream Bar Or Stick (With Nuts, Rich Ice Cream)25.8 g7.3 g
1269.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)25.8 g7.3 g
1270.Covered Ice Cream Bar (With Chocolate & Nuts)25.8 g7.3 g
1271.Vanilla Cookie (With Caramel, Coconut, & Chocolate Coating)25.8 g7.3 g
1272.Smoked Pork & Beef Sausage (With Cheddar Cheese)25.8 g7.3 g
1273.Meat Frankfurter25.8 g7.3 g
1274.Graham Crackers (Chocolate-Coated, Cookies)25.8 g7.3 g
1275.Chocolate Cheesecake25.8 g7.3 g
1276.Vanilla Cookie (With Caramel, Coconut, & Chocolate Coating)25.8 g7.3 g
1277.Graham Crackers (Chocolate Covered)25.8 g7.3 g
1278.Broiled Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)25.7 g7.3 g
1279.Gerber Good Start 2 Protect Plus (Infant Formula, Powder)25.7 g7.3 g
1280.Roasted Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)25.7 g7.3 g
1281.Beef Jerky (Chopped & Formed)25.6 g7.3 g
1282.Oriental Mix (Rice-Based)25.6 g7.3 g
1283.Gerber Good Start 2 Soy (With Iron, Infant Formula, Powder)25.6 g7.3 g
1284.Roasted Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)25.6 g7.3 g
1285.Tortilla Chips (Nacho-Flavor, Made With Enriched Masa Flour)25.6 g7.3 g
1286.American Cheese Food (Pasteurized Process, Vitamin D Fortified)25.6 g7.3 g
1287.American Cheese Food (Pasteurized Process, Without Added Vitamin D)25.6 g7.3 g
1288.Nestle Good Start Soy (With ARA & Dha, Infant Formula, Powder)25.6 g7.3 g
1289.Pork Liver Cheese25.6 g7.3 g
1290.Beef Jerky25.6 g7.3 g
1291.Pork Jerky25.6 g7.3 g
1292.Stewed Seasoned Ground Beef (Picadillo Guisado, Picadillo De Carne, Puerto Rican Style)25.6 g7.3 g
1293.Peanut Butter & Jelly25.6 g7.3 g
1294.Carrot Cake Or Cupcake (Without Icing Or Filling)25.6 g7.3 g
1295.Pumpkin Cake Or Cupcake (With Icing Or Filling)25.6 g7.3 g
1296.Salty Snack Mixture (With Pretzels, Mostly Corn Or Cornmeal Based)25.6 g7.3 g
1297.Oriental Party Mix (With Peanuts, Sesame Sticks, Chili Rice Crackers & Fried Green Peas)25.6 g7.3 g
1298.Dip (Sour Cream Base, Reduced Calorie)25.5 g7.2 g
1299.Almond Granola Bar (Hard)25.5 g7.2 g
1300.Refrigerated Pie Crust (Regular, Unbaked)25.5 g7.2 g
1301.On The Border Cheese Quesadilla25.5 g7.2 g
1302.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)25.5 g7.2 g
1303.Nestle Good Start Essentials Soy (With Iron, Infant Formula, Powder)25.5 g7.2 g
1304.Banana Cake Or Cupcake (Without Icing Or Filling)25.5 g7.2 g
1305.Roasted Tenderloin Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)25.4 g7.2 g
1306.McDonald's Sausage Biscuit25.4 g7.2 g
1307.Roasted Soybeans (Mature Seeds, Salted)25.4 g7.2 g
1308.Burger King Croissan'wich (With Sausage & Cheese)25.4 g7.2 g
1309.Roasted Soybeans (Mature Seeds, No Salt Added)25.4 g7.2 g
1310.Mortadella (Beef, Pork)25.4 g7.2 g
1311.Liverwurst Spread25.4 g7.2 g
1312.Beef & Pork (Frankfurter Or Hot Dog)25.4 g7.2 g
1313.Beef & Pork (Reduced Fat Or Light, Frankfurter Or Hot Dog)25.4 g7.2 g
1314.Meat & Poultry (Frankfurter Or Hot Dog)25.4 g7.2 g
1315.Mortadella25.4 g7.2 g
1316.Soy Nuts25.4 g7.2 g
1317.Whipped Topping (Nondairy, Unspecified If Canned, Frozen, Or Made From Powdered Mix)25.3 g7.2 g
1318.Frozen Dessert Topping (Semi Solid)25.3 g7.2 g
1319.Celery Seed (Spices)25.3 g7.2 g
1320.Ice Cream Bar (Stick Or Nugget, With Crunch Coating)25.3 g7.2 g
1321.Crackers (Regular, Standard Snack-Type, Low Salt)25.3 g7.2 g
1322.Cheese Crackers (Low Sodium)25.3 g7.2 g
1323.Frozen Whipped Topping (Nondairy)25.3 g7.2 g
1324.Ice Cream Bar Or Stick (Not Chocolate Covered Or Cake Covered)25.3 g7.2 g
1325.Peanut Butter Cookie (With Chocolate)25.3 g7.2 g
1326.Cheese Crackers (Reduced Sodium)25.3 g7.2 g
1327.Cracker (Low Sodium, Snack)25.3 g7.2 g
1328.Ice Cream Bar (Stick Or Nugget, With Crunch Coating)25.3 g7.2 g
1329.Muffins Keikitos (Latino Bakery Item)25.2 g7.1 g
1330.Onion Rings (Breaded & Fried)25.2 g7.1 g
1331.Burger King Onion Rings25.2 g7.1 g
1332.Chocolate Chip Cookies (Dry Mix)25.2 g7.1 g
1333.Doughnuts (Cake-Type, Plain, Chocolate-Coated Or Frosted)25.2 g7.1 g
1334.Fried Pastry (Cookie Type)25.2 g7.1 g
1335.Cheese Turnover (Pastelillo De Queso; Empanadilla, Puerto Rican Style)25.2 g7.1 g
1336.Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native)25.1 g7.1 g
1337.Fish Mackerel (Salted)25.1 g7.1 g
1338.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)25.1 g7.1 g
1339.Gerber Good Start 2 Gentle Plus (Powder, Infant Formula)25.1 g7.1 g
1340.Minced & Canned Pork, Ham, & Chicken (Luncheon Meat, Added Ascorbic Acid, Includes Spam, Reduced Sodium, 25% Less Sodium)25.1 g7.1 g
1341.Raw Egg Yolk (Frozen, Pasteurized)25.1 g7.1 g
1342.Raw Chorizo (Link Or Ground, Pork Sausage)25.1 g7.1 g
1343.Cheese Crackers (Sandwich-Type With Peanut Butter Filling)25.1 g7.1 g
1344.Canned Ham, Pork & Chicken (Chopped, Minced, Pressed, Spiced, Luncheon Meat)25.1 g7.1 g
1345.Canned Ham, Pork, & Chicken (Chopped, Minced, Pressed, Spiced, Luncheon Meat, Reduced Sodium)25.1 g7.1 g
1346.Cheese Filled Sandwich (Ritz, Crackers)25.1 g7.1 g
1347.Chocolate Covered Caramel (With Nuts & Cereal)25.1 g7.1 g
1348.Roasted Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)25 g7.1 g
1349.Braised Beef Thymus (Variety Meats & By-Products)25 g7.1 g
1350.Hershey's Payday Bar (Candies)25 g7.1 g
1351.Parmesan Cheese (Hard)25 g7.1 g
1352.Swiss Cheese (Pasteurized Process)25 g7.1 g
1353.Mead Johnson Enfamil Ar (With ARA & Dha, Infant Formula, Powder)25 g7.1 g
1354.Peanut Butter Cookies (Refrigerated Dough)25 g7.1 g
1355.Wheat Sandwich Crackers (With Cheese Filling)25 g7.1 g
1356.Mexican Cheese (Queso Asadero)25 g7.1 g
1357.Raw Ground Beef (75% Lean Meat / 25% Fat)25 g7.1 g
1358.Tongue Pot Roast (Lengua Al Caldero, Puerto Rican Style)25 g7.1 g
1359.Shrimp In Garlic Sauce (Mixture, Camarones Al Ajillo, Puerto Rican Style)25 g7.1 g
1360.Peanut Butter Filled Sandwich (Ritz, Crackers)25 g7.1 g
1361.Nut Roll (Fudge Or Nougat, Caramel & Nuts)25 g7.1 g
1362.Fresh Corn Custard (Mazamorra, Mundo Nuevo, Puerto Rican Style)25 g7.1 g
1363.Doughnut (Cake Type)24.9 g7.1 g
1364.Asian Doughnut24.9 g7.1 g
1365.Cruller (Not Further Specified)24.9 g7.1 g
1366.Chocolate Chip Granola Bar (Soft, Milk Chocolate Coating)24.9 g7.1 g
1367.Taro Chips24.9 g7.1 g
1368.Doughnuts (Cake-Type, Plain, Includes Unsugared, Old-Fashioned)24.9 g7.1 g
1369.Nut Cake Or Cupcake (Without Icing Or Filling)24.9 g7.1 g
1370.Taro Chips24.9 g7.1 g
1371.Doughnut (Plain, Cake Type)24.9 g7.1 g
1372.Pie Crust (Cookie-Type, Graham Cracker, Ready Crust)24.8 g7 g
1373.Reese's Pieces Candy (Candies)24.8 g7 g
1374.Mars Snackfood US Twix Caramel Cookie Bars24.8 g7 g
1375.Raw Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)24.8 g7 g
1376.Unprepared Pork Sausage (Link/Patty)24.8 g7 g
1377.Puri Or Poori Bread (Indian Puffed Bread, Wheat)24.8 g7 g
1378.Pie Shell (Graham Cracker)24.8 g7 g
1379.Puerto Rican Seasoning With Ham24.8 g7 g
1380.Twix Caramel Cookie Bars24.8 g7 g
1381.Reese's Pieces24.8 g7 g
1382.Raw Poultry (Mechanically Deboned, From Backs & Necks With Skin)24.7 g7 g
1383.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)24.7 g7 g
1384.Chocolate Chip Cookies (Regular, Commercially Prepared, Higher Fat, Enriched)24.7 g7 g
1385.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)24.7 g7 g
1386.Potato Chips (Made From Dried Potatoes, Preformed, Multigrain)24.7 g7 g
1387.Applesauce Cake Or Cupcake (Without Icing Or Filling)24.7 g7 g
1388.Spice Cake Or Cupcake (Without Icing Or Filling)24.7 g7 g
1389.Cookie (Not Further Specified)24.7 g7 g
1390.Cookie Bar (With Chocolate)24.7 g7 g
1391.Chocolate Chip Cookie24.7 g7 g
1392.Cookie Bar (With Chocolate, Nuts, & Graham Crackers)24.7 g7 g
1393.Toffee Bar (Cookie)24.7 g7 g
1394.Multigrain & Potato Chips (Made With Rice Flour, Dried Potatoes, Corn Flour, & Wheat Starch)24.7 g7 g
1395.Tortilla Chips (Ranch-Flavor)24.6 g7 g
1396.Roasted Tenderloin Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)24.6 g7 g
1397.Mozzarella (Cheese, Whole Milk, Low Moisture)24.6 g7 g
1398.Bologna (Beef & Pork)24.6 g7 g
1399.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)24.6 g7 g
1400.Bologna (Pork & Beef)24.6 g7 g
1401.Smoked Bologna Ring24.6 g7 g
1402.Cylindrical Crackers (Peanut-Butter Filled)24.5 g7 g
1403.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)24.5 g6.9 g
1404.American Cheese Food (Cold Pack)24.5 g6.9 g
1405.Chocolate Sandwich Cookies (With Extra Creme Filling)24.5 g6.9 g
1406.Doughnuts (With Creme Filling, Yeast-Leavened)24.5 g6.9 g
1407.Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)24.5 g6.9 g
1408.Topping From Meat Pizza24.5 g6.9 g
1409.Chocolate Sandwich Cookie (With Extra Filling)24.5 g6.9 g
1410.Vanilla Sandwich Cookie (Extra Filling)24.5 g6.9 g
1411.Apple Fritter24.5 g6.9 g
1412.Crackers (Not Further Specified, Sandwich-Type)24.5 g6.9 g
1413.Cracker (Sandwich-Type, Peanut Butter Filled)24.5 g6.9 g
1414.Bologna (With Cheese)24.4 g6.9 g
1415.Cheese Crackers (Sandwich-Type With Cheese Filling)24.4 g6.9 g
1416.Mars Snackfood US Snickers Cruncher (Candies)24.4 g6.9 g
1417.Biscuit (With Sausage)24.4 g6.9 g
1418.Peanut Butter Cookies (Commercially Prepared, Soft-Type)24.4 g6.9 g
1419.Chilled Pie Crust (Prepared From Recipe, Cookie-Type, Graham Cracker)24.4 g6.9 g
1420.Archway Home Style Cookies Chocolate Chip Ice Box24.4 g6.9 g
1421.Sausage On Biscuit24.4 g6.9 g
1422.Eclair or Cream Puff (Custard Or Cream Filled, Unspecified Icing)24.4 g6.9 g
1423.Milk Chocolate Candy (With Fruit & Nuts)24.4 g6.9 g
1424.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)24.3 g6.9 g
1425.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)24.3 g6.9 g
1426.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)24.3 g6.9 g
1427.Mars Snackfood US Pop'ables Snickers Brand Bite Size Candies (Candies)24.3 g6.9 g
1428.Raw Italian Pork Sausage (Mild)24.3 g6.9 g
1429.Granola (Homemade, Cereals Ready-To-Eat)24.3 g6.9 g
1430.Camembert (Cheese)24.3 g6.9 g
1431.Dry White Cheese (Queso Seco)24.3 g6.9 g
1432.White Cheese (Queso Blanco)24.3 g6.9 g
1433.Archway Home Style Cookies Peanut Butter24.3 g6.9 g
1434.Heated Meat Frankfurter24.3 g6.9 g
1435.Tiramisu24.3 g6.9 g
1436.Camembert (Cheese)24.3 g6.9 g
1437.Granola (Homemade)24.3 g6.9 g
1438.Tortilla Chips (Taco-Flavor)24.2 g6.9 g
1439.Glutino Gluten Free Wafers (Lemon Flavored)24.2 g6.9 g
1440.Broiled Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)24.2 g6.9 g
1441.Gluten-Free Cookies (Lemon Wafer)24.2 g6.9 g
1442.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)24.2 g6.9 g
1443.Unheated Meat & Poultry Frankfurter24.2 g6.9 g
1444.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)24.2 g6.9 g
1445.Chocolate Cookie (With Icing Or Coating)24.2 g6.9 g
1446.Chocolate Cookie (With Icing Or Coating)24.2 g6.9 g
1447.Spinach Dip24.1 g6.8 g
1448.Raw Walrus (Meat & Subcutaneous Fat, Alaska Native)24.1 g6.8 g
1449.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)24.1 g6.8 g
1450.Cream Of Vegetable Soup (Dry, Powder)24.1 g6.8 g
1451.Swiss Cheese Food (Pasteurized Process)24.1 g6.8 g
1452.Animal Cookies (With Frosting Or Icing)24.1 g6.8 g
1453.Chocolate Covered Ice Cream (Bar Or Stick)24.1 g6.8 g
1454.Chocolate Covered Ice Cream Bar Or Stick24.1 g6.8 g
1455.Beef Steak With Onions (Mixture, Biftec Encebollado, Puerto Rican Style)24.1 g6.8 g
1456.Animal Cookie (With Frosting Or Icing)24.1 g6.8 g
1457.Hard Sauce24 g6.8 g
1458.5th Avenue Candy Bar (Candies)24 g6.8 g
1459.Roasted Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)24 g6.8 g
1460.Raw Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)24 g6.8 g
1461.Raw Beef Carcass (Grade: Choice, Meat & Fat)24 g6.8 g
1462.Coconut-Nut Frosting (Ready-To-Eat)24 g6.8 g
1463.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)24 g6.8 g
1464.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)24 g6.8 g
1465.Braised Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)24 g6.8 g
1466.Pumpkin Cake Or Cupcake (Without Icing Or Filling)24 g6.8 g
1467.Chocolate Covered Honey-Combed Hard Candy (With Peanut Butter)24 g6.8 g
1468.Acorns (Raw, Nuts)23.9 g6.8 g
1469.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)23.9 g6.8 g
1470.Braised Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)23.9 g6.8 g
1471.Broiled Frozen Lamb Loin (Meat & Fat, New Zealand Imported)23.9 g6.8 g
1472.Chocolate Covered Ice Cream Bar Or Stick (Chocolate Ice Cream)23.9 g6.8 g
1473.Sweet Potato Fries (Fast Food / Restaurant)23.9 g6.8 g
1474.Mars Snackfood US Snickers Bar (Candies)23.8 g6.7 g
1475.Peanut Butter Granola Bars (Hard)23.8 g6.7 g
1476.Raw Coconut Milk (Liquid Expressed From Grated Meat & Water)23.8 g6.7 g
1477.Bologna (Meat & Poultry)23.8 g6.7 g
1478.Fresh Queso Fresco (Cheese)23.8 g6.7 g
1479.Peanut Butter Cookies (Regular, Commercially Prepared)23.8 g6.7 g
1480.Raw Squab (Pigeon, Meat & Skin)23.8 g6.7 g
1481.Peanut Butter Cookies (Prepared From Recipe)23.8 g6.7 g
1482.Queso Fresco23.8 g6.7 g
1483.Puerto Rican White Cheese (Queso Del Pais, Blanco)23.8 g6.7 g
1484.Bologna (Not Further Specified)23.8 g6.7 g
1485.Bologna (Reduced Sodium, Made From Any Kind Of Meat)23.8 g6.7 g
1486.Coconut Milk (Used In Cooking, Liquid Expressed From Grated Coconut Meat, Water Added)23.8 g6.7 g
1487.Peanut Butter Cookie23.8 g6.7 g
1488.Air Filled Fritter Or Fried Puff (Without Syrup, Puerto Rican Style, Bunuelos De Viento)23.8 g6.7 g
1489.Vegetables & Cheese In Pastry23.8 g6.7 g
1490.Snickers Bar23.8 g6.7 g
1491.Whatchamacallit Candy Bar (Candies)23.7 g6.7 g
1492.Roasted Tenderloin Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)23.7 g6.7 g
1493.Cocoa (Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali)23.7 g6.7 g
1494.Popeyes Biscuit23.7 g6.7 g
1495.Pork Frankfurter23.7 g6.7 g
1496.Whatchamacallit23.7 g6.7 g
1497.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)23.6 g6.7 g
1498.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)23.6 g6.7 g
1499.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)23.6 g6.7 g
1500.Fried Broiler-fryer Neck (Meat & Skin, Flour, Chicken)23.6 g6.7 g
1501.Stuffed Pot Roast With Potatoes (Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style)23.6 g6.7 g
1502.Fried Dumpling (Puerto Rican Style)23.5 g6.7 g
1503.Roasted Cured Pork Shoulder (Meat & Fat, Blade Roll)23.5 g6.7 g
1504.Raw Mechanically Separated Beef (Beef, Variety Meats & By-Products)23.5 g6.7 g
1505.Raw Lamb (Variety Meats & By-Products, Mechanically Separated)23.5 g6.7 g
1506.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)23.5 g6.7 g
1507.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)23.5 g6.7 g
1508.Fried Broiler-fryer Neck (Batter, Meat & Skin, Chicken)23.5 g6.7 g
1509.Butter Or Sugar Cookie (With Chocolate Icing Or Filling)23.5 g6.7 g
1510.Butter Or Sugar Cookie (With Chocolate Icing Or Filling)23.5 g6.7 g
1511.Chocolate Covered Doughnut (Cake Type)23.5 g6.7 g
1512.Spinach Quiche (Meatless)23.5 g6.7 g
1513.Turnover (Meat-Filled, No Gravy)23.5 g6.7 g
1514.Tostada Shells (Corn)23.4 g6.6 g
1515.Raw Fresh Spare Ribs (Meat & Fat, Pork)23.4 g6.6 g
1516.White Corn Tortilla Chips (Unsalted)23.4 g6.6 g
1517.Mars Snackfood US M&M's Milk Chocolate Mini Baking Bits (Baking Chocolate)23.4 g6.6 g
1518.Mars Snackfood US M&M's Minis Milk Chocolate Candies (Candies)23.4 g6.6 g
1519.Reese's Fast Break (Milk Chocolate Peanut Butter & Soft Nougats, Candies)23.4 g6.6 g
1520.Raw Ground Lamb23.4 g6.6 g
1521.Slow Roasted Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)23.4 g6.6 g
1522.Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On Wheat Bread)23.4 g6.6 g
1523.Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread)23.4 g6.6 g
1524.Cheese Sandwich (With Butter, Cheddar Cheese, On Wheat Bread)23.4 g6.6 g
1525.Cheese Sandwich (With Butter, Cheddar Cheese, On Whole Wheat Bread)23.4 g6.6 g
1526.Grilled Cheese Sandwich (Cheddar Cheese, On Wheat Bread)23.4 g6.6 g
1527.Grilled Cheese Sandwich (Cheddar Cheese, On Whole Wheat Bread)23.4 g6.6 g
1528.Popcorn (Ready-To-Eat Packaged, Low Sodium)23.4 g6.6 g
1529.Popcorn (Ready-To-Eat Packaged, Unsalted)23.4 g6.6 g
1530.Ice Cream Bar Or Stick (Rich Chocolate Ice Cream, Thick Chocolate Covering)23.4 g6.6 g
1531.Bread Sticks (Sesame Nuggets, Pretzels, Rye Chips, Multigrain Mixture)23.4 g6.6 g
1532.Beluga Whale Eyes (Alaska Native)23.3 g6.6 g
1533.Coffee Cake (Cinnamon With Crumb Topping, Enriched, Commercially Prepared)23.3 g6.6 g
1534.Vegetable Chips (Made From Garden Vegetables)23.3 g6.6 g
1535.Coffee Cake (Cinnamon With Crumb Topping, Unenriched, Commercially Prepared)23.3 g6.6 g
1536.Popcorn (Plain, Ready-To-Eat Packaged)23.3 g6.6 g
1537.Reese's Fast Break (Milk Chocolate, Peanut Butter, Candy Bar, Soft Nougats, Candies)23.2 g6.6 g
1538.Sugar Wafers (With Creme Filling Cookies, Regular)23.2 g6.6 g
1539.Nabisco Nabisco Ritz Crackers23.2 g6.6 g
1540.Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On White Bread)23.2 g6.6 g
1541.Cheese Sandwich (With Butter, Cheddar Cheese, On White Bread)23.2 g6.6 g
1542.Grilled Cheese Sandwich (Cheddar Cheese, On White Bread)23.2 g6.6 g
1543.Dried Sardines23.2 g6.6 g
1544.Sugar Wafer (Cookie)23.2 g6.6 g
1545.Reese's Fast Break23.2 g6.6 g
1546.Doughnut (With Icing, Cake Type)23.2 g6.6 g
1547.Shrimp Dip (Cream Cheese Base)23.2 g6.6 g
1548.Cheese Quesadilla (Mexican Restaurant)23.1 g6.5 g
1549.American Cheese Product (Pasteurized Process, Vitamin D Fortified)23.1 g6.5 g
1550.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)23.1 g6.5 g
1551.Baked Sugar Cookies (Refrigerated Dough)23.1 g6.5 g
1552.American Cheese23.1 g6.5 g
1553.Processed Cheese Food (Cheese)23.1 g6.5 g
1554.Cheese With Wine23.1 g6.5 g
1555.Egg Salad (Made With Mayonnaise)23.1 g6.5 g
1556.Cooked Fresh Turkey & Pork Sausage (Bulk, Patty Or Link)23 g6.5 g
1557.Mars Snackfood US Mars Almond Bar (Candies)23 g6.5 g
1558.Nestle Oh Henry! Bar (Candies)23 g6.5 g
1559.KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)23 g6.5 g
1560.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)23 g6.5 g
1561.Turkey Or Chicken & Pork Sausage23 g6.5 g
1562.Chocolate Covered Doughnut (Dipped In Peanuts, Cake Type)23 g6.5 g
1563.Whole Grain & Nuts Pancakes (From Fast Food / Restaurant)23 g6.5 g
1564.Peanut Butter Fudge (With Nuts)23 g6.5 g
1565.Caramel & Nut Fudge (Chocolate-Coated Candy)23 g6.5 g
1566.Mars Almond Bar23 g6.5 g
1567.Doughnut (Cake Type, Powdered Sugar)23 g6.5 g
1568.Chicken Wing (With Hot Pepper Sauce)22.9 g6.5 g
1569.Jimmy Dean Sausage, Egg, & Cheese Breakfast Biscuit (Unprepared, Frozen, )22.9 g6.5 g
1570.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)22.9 g6.5 g
1571.Raw Egg Yolk (Frozen, Salted, Pasteurized)22.9 g6.5 g
1572.Dutch Brand Loaf (Chicken, Pork & Beef)22.9 g6.5 g
1573.Raw Lamb Loin Saddle (Meat & Fat, New Zealand Imported)22.9 g6.5 g
1574.General Mills Granola Bar (Nature Valley, Peanut, Sweet&salty Nut)22.9 g6.5 g
1575.Doughnuts (Cake-Type, Plain, Sugared Or Glazed)22.9 g6.5 g
1576.Raw Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)22.9 g6.5 g
1577.Cooked Lamb Chop (Unspecified If Fat Eaten)22.9 g6.5 g
1578.Cooked Lamb Chop (Unspecified Cut, Meat & Fat Eaten)22.9 g6.5 g
1579.Cooked Lamb Loin Chops (Unspecified If Fat Eaten)22.9 g6.5 g
1580.Cooked Lamb Loin Chops (Meat & Fat Eaten)22.9 g6.5 g
1581.Toasted Cheese Bread22.9 g6.5 g
1582.Puerto Rican Cookies (Mantecaditos Polvorones)22.9 g6.5 g
1583.Doughnut (Unspecified If Cake Or Yeast)22.9 g6.5 g
1584.Nature Valley Sweet & Salty Granola Bar22.9 g6.5 g
1585.Vegetables In Pastry22.9 g6.5 g
1586.Doughnut Holes22.9 g6.5 g
1587.Raw Caribou Tongue (Alaska Native)22.8 g6.5 g
1588.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)22.8 g6.5 g
1589.Neufchatel Cheese22.8 g6.5 g
1590.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)22.8 g6.5 g
1591.Raw Egg Yolk (Frozen, Sugared, Pasteurized)22.8 g6.5 g
1592.Raw Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)22.8 g6.5 g
1593.Doughnuts (Yeast-Leavened, Glazed, Unenriched, Includes Honey Buns)22.8 g6.5 g
1594.Cooked Turkey Tail22.8 g6.5 g
1595.Chocolate Croissant22.8 g6.5 g
1596.Broccoli Salad (With Cauliflower, Cheese, Bacon Bits, & Dressing)22.8 g6.5 g
1597.Sauce (As Ingredient In Hamburgers)22.8 g6.5 g
1598.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)22.8 g6.5 g
1599.Doughnuts (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)22.7 g6.4 g
1600.Bologna (Beef, Chicken, Pork)22.7 g6.4 g
1601.Raw Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)22.7 g6.4 g
1602.Cheese Crackers (Regular)22.7 g6.4 g
1603.Cooked Ground Or Patty Of Pork (Breaded)22.7 g6.4 g
1604.Cheese Muffin22.7 g6.4 g
1605.Doughnut (With Chocolate Icing, Chocolate, Cake Type)22.7 g6.4 g
1606.Doughnut (Raised Or Yeast)22.7 g6.4 g
1607.Cheese Cracker22.7 g6.4 g
1608.Cheese Crackers (Cheez-It)22.7 g6.4 g
1609.Goldfish Cheese Crackers22.7 g6.4 g
1610.Dumpling (Meat-Filled)22.7 g6.4 g
1611.Potato Chicken Pie (Pastelon De Pollo, Puerto Rican Style)22.7 g6.4 g
1612.Corn-Based (Extruded, Onion-Flavor)22.6 g6.4 g
1613.Raw Beef Carcass (Grade: Select, Meat & Fat)22.6 g6.4 g
1614.Wendy's Chicken Nuggets22.6 g6.4 g
1615.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)22.6 g6.4 g
1616.Coconut Macaroon Cookies22.6 g6.4 g
1617.Chocolate Chip Cookies (Regular, Commercially Prepared, Higher Fat, Unenriched)22.6 g6.4 g
1618.Cooked Yachtwurst (With Pistachio Nuts)22.6 g6.4 g
1619.Archway Home Style Cookies Coconut Macaroon22.6 g6.4 g
1620.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)22.6 g6.4 g
1621.Baked Chocolate Chip Cookies (Refrigerated Dough)22.6 g6.4 g
1622.Baked Taco Shells (Without Added Salt)22.6 g6.4 g
1623.Coconut Cookie22.6 g6.4 g
1624.Macaroon (Cookie)22.6 g6.4 g
1625.Sour Cream Pie (Raisin)22.6 g6.4 g
1626.Onion-Flavored Rings22.6 g6.4 g
1627.Chocolate Chip Waffles22.6 g6.4 g
1628.Cornstarch Coconut Dessert (Tembleque, Puerto Rican Style)22.5 g6.4 g
1629.Popeyes Fried Chicken Wings (Mild, Meat & Skin With Breading)22.5 g6.4 g
1630.Chocolate Cream Covered Biscuit Sticks (Cookies)22.5 g6.4 g
1631.Beerwurst (Beer Salami, Pork & Beef)22.5 g6.4 g
1632.Cheesecake (Commercially Prepared)22.5 g6.4 g
1633.Beerwurst (Pork & Beef)22.5 g6.4 g
1634.Cheesecake22.5 g6.4 g
1635.Pocky (Japanese Snack)22.5 g6.4 g
1636.Corn Fritter22.5 g6.4 g
1637.Pie Crust (Cookie-Type, Chocolate, Ready Crust)22.4 g6.4 g
1638.Braised Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)22.4 g6.4 g
1639.Mars Snackfood US Snickers Almond Bar (Candies)22.4 g6.4 g
1640.Reheated Frozen Chicken Thighs (Breaded)22.4 g6.4 g
1641.Danish Cinnamon Pastry (Enriched)22.4 g6.4 g
1642.Danish Pastry (Cinnamon, Unenriched)22.4 g6.4 g
1643.Cooked Pork Sausage (Reduced Sodium)22.4 g6.4 g
1644.Chocolate Creme Pie (Commercially Prepared)22.4 g6.4 g
1645.Venison/Deer Jerky22.4 g6.4 g
1646.Chocolate Cream Pie22.4 g6.4 g
1647.Pie Shell (Chocolate Wafer)22.4 g6.4 g
1648.Danish Pastry (Plain Or Spice)22.4 g6.4 g
1649.Doughnut (Chocolate, Cake Type)22.4 g6.4 g
1650.Mozzarella (Cheese, Whole Milk)22.4 g6.3 g
1651.Simmered Beef Tongue (Variety Meats & By-Products)22.3 g6.3 g
1652.Dessert Topping (Pressurized)22.3 g6.3 g
1653.Cumin Seed (Spices)22.3 g6.3 g
1654.McDonald's Sausage Biscuit With Egg22.3 g6.3 g
1655.Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)22.3 g6.3 g
1656.Rye Crackers (Sandwich-Type With Cheese Filling)22.3 g6.3 g
1657.Mother's Loaf (Pork)22.3 g6.3 g
1658.Yellow Tortilla Chips (Plain, Salted)22.3 g6.3 g
1659.Cooked Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)22.3 g6.3 g
1660.Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)22.3 g6.3 g
1661.Barbecued Spare Ribs (With Sauce, Pork, Unspecified If Fat Eaten)22.3 g6.3 g
1662.Barbecued Spare Ribs (With Sauce, Lean & Fat Eaten, Pork)22.3 g6.3 g
1663.Calzone (With Cheese, Meatless)22.3 g6.3 g
1664.Whipped Topping (Nondairy, Pressurized Can)22.3 g6.3 g
1665.Doughnut (Chocolate, Raised Or Yeast)22.3 g6.3 g
1666.Whipped Cream (Pressurized Container)22.2 g6.3 g
1667.Whipped Light Cream (Pressurized Container)22.2 g6.3 g
1668.Sage Valley Gluten Free Vanilla Sandwich Cookies22.2 g6.3 g
1669.Raw Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)22.2 g6.3 g
1670.Raw Top Loin Steak (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)22.2 g6.3 g
1671.Broiled Tenderloin Steak (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)22.2 g6.3 g
1672.Denny's Onion Rings22.2 g6.3 g
1673.Whipped Cream (Cream Topping, Pressurized)22.2 g6.3 g
1674.Frozen Meatballs (Italian Style)22.2 g6.3 g
1675.Pecan Pie (Prepared From Recipe)22.2 g6.3 g
1676.Cooked Beef Salami22.2 g6.3 g
1677.Raw Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)22.2 g6.3 g
1678.Raw Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)22.2 g6.3 g
1679.Mayonnaise Salad Dressing (Light)22.2 g6.3 g
1680.Fried Broiler-fryer Wing (Meat & Skin, Flour, Chicken)22.2 g6.3 g
1681.Pan-Fried Lamb Brain (Variety Meats & By-Products)22.2 g6.3 g
1682.Fritolay Sunchips Multigrain (French Onion Flavor)22.2 g6.3 g
1683.Fritolay Sunchips Multigrain Snack (Harvest Cheddar Flavor)22.2 g6.3 g
1684.Raw Cookie Batter Or Dough22.2 g6.3 g
1685.Pudding Pie (With Chocolate Coating, Chocolate, Individual Size)22.2 g6.3 g
1686.Churros22.2 g6.3 g
1687.Mayonnaise (Light)22.2 g6.3 g
1688.Chocolate Fudge (With Nuts, Chocolate-Coated)22.2 g6.3 g
1689.Beef Salami22.2 g6.3 g
1690.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)22.1 g6.3 g
1691.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)22.1 g6.3 g
1692.Broiled Top Loin Beef (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)22.1 g6.3 g
1693.Sausage, Egg, & Cheese Breakfast Biscuit22.1 g6.3 g
1694.KFC Extra Crispy Fried Chicken (Thigh, Meat & Skin With Breading)22.1 g6.3 g
1695.Mozzarella (Cheese, Whole Milk)22.1 g6.3 g
1696.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)22.1 g6.3 g
1697.Raw Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)22.1 g6.3 g
1698.Chocolate Sandwich Cookies (With Creme Filling, Special Dietary)22.1 g6.3 g
1699.Cooked Tongue22.1 g6.3 g
1700.Egg, Cheese, & Sausage On Biscuit22.1 g6.3 g
1701.Sandwich Cookie (Sugar Free)22.1 g6.3 g
1702.Chocolate Covered Light Ice Cream (With Nuts, Bar Or Stick)22 g6.2 g
1703.Unheated Cured Pork Shoulder (Meat & Fat, Blade Roll)22 g6.2 g
1704.Nuts In Syrup Topping22 g6.2 g
1705.Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)22 g6.2 g
1706.Cooked Lamb Tongue (New Zealand Imported, Swiss Cut, Soaked & Simmered)22 g6.2 g
1707.Kraft Velveeta Pasteurized Process Cheese Spread22 g6.2 g
1708.Boiled Peanuts (With Salt, All Types)22 g6.2 g
1709.Topping From Meat & Vegetable Pizza22 g6.2 g
1710.Boiled Peanuts22 g6.2 g
1711.Berry Fritter22 g6.2 g
1712.Nut Topping (Wet)22 g6.2 g
1713.Laddu, Laddoo Or Avinsh (Round Ball, Asian-Indian Dessert)22 g6.2 g
1714.Fried Broiler-fryer Back (Batter, Meat & Skin, Chicken)21.9 g6.2 g
1715.Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)21.9 g6.2 g
1716.Roasted Domesticated Goose (Meat & Skin)21.9 g6.2 g
1717.Peanut Flour (Low Fat)21.9 g6.2 g
1718.Danish Cheese Pastry21.9 g6.2 g
1719.Roasted Soy Flour (Full-Fat)21.9 g6.2 g
1720.Ice Cream Sundae Cone21.9 g6.2 g
1721.Puerto Rican Style Meat Loaf (Albondigon)21.9 g6.2 g
1722.German Chocolate Cake Or Cupcake (With Icing Or Filling)21.9 g6.2 g
1723.Danish Pastry (With Cheese)21.9 g6.2 g
1724.Pudding Pie (With Chocolate Coating, Individual Size, Flavors Other Than Chocolate)21.9 g6.2 g
1725.Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)21.9 g6.2 g
1726.Broiled Frozen Ground Beef Patties21.8 g6.2 g
1727.Raw Tenderloin (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)21.8 g6.2 g
1728.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)21.8 g6.2 g
1729.Baked Taco Shells21.8 g6.2 g
1730.Croissant (With Egg, Cheese, & Sausage)21.8 g6.2 g
1731.Burger King Croissan'wich (With Sausage, Egg & Cheese)21.8 g6.2 g
1732.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)21.8 g6.2 g
1733.Fried Broiler-fryer Wing (Batter, Meat & Skin, Chicken)21.8 g6.2 g
1734.Roasted Wild Goose21.8 g6.2 g
1735.Pig In A Blanket (Frankfurter Or Hot Dog Wrapped In Dough)21.8 g6.2 g
1736.Taco Shell (Corn)21.8 g6.2 g
1737.Croissant Sandwich (With Sausage, Egg, & Cheese)21.8 g6.2 g
1738.Ice Cream Cone (Chocolate, Prepackaged)21.8 g6.2 g
1739.Bologna (Beef, Chicken, & Pork)21.8 g6.2 g
1740.Bimbo Bakeries USA Pound Cake (Panque Casero, Home Baked Style)21.7 g6.2 g
1741.Raw Beluga Whale Flipper (Alaska Native)21.7 g6.2 g
1742.KFC Popcorn Chicken21.7 g6.2 g
1743.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)21.7 g6.2 g
1744.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)21.7 g6.2 g
1745.Cooked Tongue (Smoked, Cured, Or Pickled)21.7 g6.2 g
1746.Chocolate Covered Doughnut (Raised Or Yeast)21.7 g6.2 g
1747.Apple Chips21.7 g6.1 g
1748.Cooked Ground Beef Patty (For Fast Food Sandwiches)21.7 g6.1 g
1749.Nestle Baby Ruth Bar (Candies)21.6 g6.1 g
1750.Monterey Jack (Cheese, Low Fat)21.6 g6.1 g
1751.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)21.6 g6.1 g
1752.Mayonnaise Type Salad Dressing (With Salt, Regular)21.6 g6.1 g
1753.Dry Roasted Soybeans (Mature Seeds)21.6 g6.1 g
1754.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)21.6 g6.1 g
1755.Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)21.6 g6.1 g
1756.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)21.6 g6.1 g
1757.Monterey Jack (Cheese, Reduced Fat)21.6 g6.1 g
1758.Egg Benedict21.6 g6.1 g
1759.Bean Chips21.6 g6.1 g
1760.Ripe Plantain Meat Pie (Pinon, Puerto Rican Style)21.6 g6.1 g
1761.Mayonnaise-Type Salad Dressing21.6 g6.1 g
1762.Baby Ruth21.6 g6.1 g
1763.Poultry-Based Gravy Or Sauce (From Puerto Rican-Style Chicken Fricasse)21.5 g6.1 g
1764.Halavah (Plain, Candies)21.5 g6.1 g
1765.Roasted Fresh Pork Back Ribs (Meat & Fat)21.5 g6.1 g
1766.Nachos With Cheese21.5 g6.1 g
1767.Taco Bell Nachos21.5 g6.1 g
1768.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)21.5 g6.1 g
1769.Powdered Cream Substitute (Flavored)21.5 g6.1 g
1770.Feta (Cheese)21.5 g6.1 g
1771.Nabisco Nabisco Oreo Crunchies (Cookie Crumb Topping)21.5 g6.1 g
1772.Powdered Cream Substitute (Flavored)21.5 g6.1 g
1773.Feta (Cheese)21.5 g6.1 g
1774.Stuffed Grape Leaves (With Lamb & Rice)21.5 g6.1 g
1775.Nachos With Cheese21.5 g6.1 g
1776.Roasted Fresh Whole Pork Shoulder (Meat & Fat)21.4 g6.1 g
1777.Roasted Cured Pork Shoulder (Meat & Fat, Arm Picnic)21.4 g6.1 g
1778.Pan-Broiled Ground Pork (84% Lean / 16% Fat)21.4 g6.1 g
1779.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)21.4 g6.1 g
1780.Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)21.4 g6.1 g
1781.Cooked Pork Chop (Smoked Or Cured, Unspecified If Fat Eaten)21.4 g6.1 g
1782.Cooked Pork Chop (Smoked Or Cured, Meat & Fat Eaten)21.4 g6.1 g
1783.Eclair or Cream Puff (Custard Or Cream Filled, Not Iced)21.4 g6.1 g
1784.Croissant Sandwich (With Sausage & Egg)21.4 g6.1 g
1785.Raw Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)21.3 g6 g
1786.Canned Coconut Milk (Liquid Expressed From Grated Meat & Water)21.3 g6 g
1787.Broiled Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)21.3 g6 g
1788.Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)21.3 g6 g
1789.Pillsbury Chocolate Chip Cookies (Refrigerated Dough)21.3 g6 g
1790.Chocolate Chip Cookies (Refrigerated Dough)21.3 g6 g
1791.Plain, Not Further Specified (On Wheat Bread, Frankfurter Or Hot Dog Sandwich)21.3 g6 g
1792.Beef (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)21.3 g6 g
1793.Bean Cake21.3 g6 g
1794.Raisin-Nut Cake Or Cupcake21.3 g6 g
1795.Banana Fritter21.3 g6 g
1796.Meat Knish (Pastry Filled With Meat)21.3 g6 g
1797.Squash Fritter Or Cake21.3 g6 g
1798.Raw Fresh Ground Pork21.2 g6 g
1799.Caramello Candy Bar (Candies)21.2 g6 g
1800.Chow Mein (Chinese, Noodles)21.2 g6 g
1801.American Cheese Spread (Pasteurized Process)21.2 g6 g
1802.Crackers (With Peanut Butter Filling, Whole Grain, Sandwich-Type)21.2 g6 g
1803.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)21.2 g6 g
1804.Cheese Spread (American Or Cheddar Cheese Base)21.2 g6 g
1805.Cheese Spread (Swiss Cheese Base)21.2 g6 g
1806.Cheese Spread (Pressurized Can)21.2 g6 g
1807.Cheese Fondue21.2 g6 g
1808.Cooked Pork Shoulder Roast (Unspecified If Fat Eaten)21.2 g6 g
1809.Cooked Pork Shoulder Roast (Meat & Fat Eaten)21.2 g6 g
1810.Fried Chicken Wing (Coated, From Fast Food)21.2 g6 g
1811.Fried Chicken Wing (Coated, From Restaurant)21.2 g6 g
1812.Chicken Wings (Plain, From Fast Food / Restaurant)21.2 g6 g
1813.Peanut Butter Cake Or Cupcake21.2 g6 g
1814.Cracker (Sandwich-Type, Peanut Butter Filled, Whole Grain)21.2 g6 g
1815.Turnover (Meat- & Bean-Filled, No Gravy)21.2 g6 g
1816.Wheat- & Corn-Based Chips21.1 g6 g
1817.Multigrain, Whole Grain Chips (Made With Whole Corn, Whole Wheat, Rice Flour, & Whole Oat Flour)21.1 g6 g
1818.Chocolate Marshmallow Fudge (With Nuts, Prepared-By-Recipe, Candies)21.1 g6 g
1819.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)21.1 g6 g
1820.Pan-Fried Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)21.1 g6 g
1821.Mars Snackfood US M&M's Milk Chocolate Candies (Candies)21.1 g6 g
1822.Italian Dressing (Regular, Commercial, Salad Dressing)21.1 g6 g
1823.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)21.1 g6 g
1824.McDonald's Sausage McMuffin21.1 g6 g
1825.Goat Cheese (Soft Type)21.1 g6 g
1826.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)21.1 g6 g
1827.Fritolay Sunchips Multigrain Snack (Original Flavor)21.1 g6 g
1828.Peanut Butter Sandwich Cookies (Regular)21.1 g6 g
1829.Sandwich Crackers (With Cheese Filling, Standard Snack-Type)21.1 g6 g
1830.Egg & Cheese On Biscuit21.1 g6 g
1831.Peanut Butter Sandwich Cookie21.1 g6 g
1832.Cracker (Sandwich-Type, Cheese-Filled)21.1 g6 g
1833.Sun Chips Multigrain Chips21.1 g6 g
1834.Cracker Chips21.1 g6 g
1835.Italian Dressing (Made With Vinegar & Oil)21.1 g6 g
1836.Sugar-Coated Chocolate Discs21.1 g6 g
1837.M&M's Milk Chocolate Candies21.1 g6 g
1838.Sixlets21.1 g6 g
1839.Easter Egg (Candy Coated Chocolate)21.1 g6 g
1840.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)21.1 g6 g
1841.Chocolate Covered Candies (Caramel With Nuts)21 g6 g
1842.Raw Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)21 g6 g
1843.Mead Johnson Enfamil Enfagrow (With ARA & Dha, Infant Formula, Soy, Toddler Transitions, Powder)21 g6 g
1844.Popeyes Fried Chicken Thighs (Mild, Meat & Skin With Breading)21 g6 g
1845.Roasted Broiler-fryer Back (Meat & Skin, Chicken)21 g6 g
1846.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)21 g6 g
1847.Kraft Cheez Whiz Pasteurized Process Cheese Sauce21 g6 g
1848.Mead Johnson Next Step Prosobee Lipil (With ARA & Dha, Infant Formula, Powder)21 g6 g
1849.Mead Johnson Nutramigen Toddler (With LGG Powder, With ARA & Dha, Not Reconstituted, Toddler Formula)21 g6 g
1850.Mead Johnson Next Step Prosobee (Infant Formula, Powder, Not Reconstituted)21 g6 g
1851.Fast Roasted Lamb Loin Saddle (Meat & Fat, New Zealand Imported)21 g6 g
1852.Baked Oatmeal Cookies (Refrigerated Dough)21 g6 g
1853.Butter Croissants21 g6 g
1854.Chicken Wings (Plain, From Other Sources)21 g6 g
1855.Bacon On Biscuit21 g6 g
1856.Plain, Not Further Specified (On White Bread, Frankfurter Or Hot Dog Sandwich)21 g6 g
1857.Beef (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)21 g6 g
1858.Croissant21 g6 g
1859.Fruit Waffle (From Fast Food / Restaurant)21 g6 g
1860.Cornmeal Stick (Sorullos / Sorullitos De Maiz, Puerto Rican Style)21 g6 g
1861.Green Plantain With Cracklings (Mofongo, Puerto Rican Style)21 g6 g
1862.Chocolate Covered Caramel With Nuts21 g6 g
1863.Fun Fruits Creme Supremes21 g6 g
1864.Cooked Ground Beef Or Patty (Breaded)21 g5.9 g
1865.Rolo Caramels In Milk Chocolate (Candies)20.9 g5.9 g
1866.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)20.9 g5.9 g
1867.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)20.9 g5.9 g
1868.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)20.9 g5.9 g
1869.Luncheon Sausage (Pork & Beef)20.9 g5.9 g
1870.Cheese Croissants20.9 g5.9 g
1871.Archway Home Style Cookies Sugar Free Oatmeal20.9 g5.9 g
1872.Cheese Croissant20.9 g5.9 g
1873.Oatmeal Cookie (With Chocolate Chips)20.9 g5.9 g
1874.French Toast Sticks (Plain, From Fast Food / Restaurant)20.9 g5.9 g
1875.Rolo20.9 g5.9 g
1876.Cooked Fresh Ground Pork20.8 g5.9 g
1877.Cheese Bread20.8 g5.9 g
1878.T.G.I. Friday's Chicken Fingers (From Kids' Menu)20.8 g5.9 g
1879.Frozen Coconut Milk (Liquid Expressed From Grated Meat & Water)20.8 g5.9 g
1880.Potato Chips (Reduced Fat)20.8 g5.9 g
1881.Rice Bran (Crude)20.8 g5.9 g
1882.Potato Chips (Without Salt, Reduced Fat)20.8 g5.9 g
1883.Biscuit (With Egg & Sausage)20.8 g5.9 g
1884.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)20.8 g5.9 g
1885.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)20.8 g5.9 g
1886.M&M Mars Kudos Whole Grain Bars (Peanut Butter)20.8 g5.9 g
1887.Cooked Lamb (Unspecified Cut)20.8 g5.9 g
1888.Chicken Back20.8 g5.9 g
1889.Roast Beef Sandwich (With Bacon & Cheese Sauce)20.8 g5.9 g
1890.Egg & Sausage On Biscuit20.8 g5.9 g
1891.Egg Salad Sandwich20.8 g5.9 g
1892.Cheese Bread20.8 g5.9 g
1893.White Potato Chips (Unsalted, Reduced Fat)20.8 g5.9 g
1894.White Corn Tortilla Chips (Plain, Salted)20.7 g5.9 g
1895.Fried Broiler-fryer Back (Meat & Skin, Flour, Chicken)20.7 g5.9 g
1896.English Muffin (With Cheese & Sausage)20.7 g5.9 g
1897.Ground Raw Lamb (Australian, 85% Lean / 15% Fat)20.7 g5.9 g
1898.Biscuit (With Egg & Bacon)20.7 g5.9 g
1899.Ham (Minced)20.7 g5.9 g
1900.Raw Soy Flour (Full-Fat)20.7 g5.9 g
1901.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)20.7 g5.9 g
1902.Ham Croquette20.7 g5.9 g
1903.Sausage & Cheese On English Muffin20.7 g5.9 g
1904.Egg & Bacon On Biscuit20.7 g5.9 g
1905.Butter Or Sugar Cookie (With Fruit And/Or Nuts)20.7 g5.9 g
1906.Tortilla Chips (Plain)20.7 g5.9 g
1907.Seven-Layer Salad (Lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/Or Bacon)20.7 g5.9 g
1908.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)20.7 g5.9 g
1909.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)20.7 g5.9 g
1910.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)20.7 g5.9 g
1911.Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)20.7 g5.9 g
1912.Tortilla Chips (Corn Or Cornmeal Base)20.7 g5.9 g
1913.Tortilla Chips (With Oat Bran, Corn Or Cornmeal Base)20.7 g5.9 g
1914.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)20.6 g5.8 g
1915.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)20.6 g5.8 g
1916.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)20.6 g5.8 g
1917.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)20.6 g5.8 g
1918.Wheat Crackers (Low Salt)20.6 g5.8 g
1919.Cooked Ground Or Patty Of Pork20.6 g5.8 g
1920.Fried Chicken Wing (Coated, From Pre-Cooked)20.6 g5.8 g
1921.Chicken Wings (Plain, From Precooked)20.6 g5.8 g
1922.Frankfurters Or Hot Dogs (With Tomato-Based Sauce Mixture)20.6 g5.8 g
1923.Chocolate-Marshmallow Pie20.6 g5.8 g
1924.Doritos Tortilla Chips (Cool Ranch Flavor)20.6 g5.8 g
1925.White Potato Chips (Reduced Fat)20.6 g5.8 g
1926.Potato Chips (Fat Free)20.6 g5.8 g
1927.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)20.5 g5.8 g
1928.Gluten-Free Cookies (With Creme Filling, Vanilla Sandwich)20.5 g5.8 g
1929.Raw Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)20.5 g5.8 g
1930.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)20.5 g5.8 g
1931.Turkey Or Chicken & Beef Sausage20.5 g5.8 g
1932.Fried Mackerel (Coated)20.5 g5.8 g
1933.Cornmeal Coconut Dessert (Harina De Maiz Con Coco, Puerto Rican Style)20.5 g5.8 g
1934.Croissant Sandwich (With Bacon & Egg)20.5 g5.8 g
1935.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)20.5 g5.8 g
1936.Fried Chicken Thigh (Made With Shortening, No Coating, Skin Eaten)20.5 g5.8 g
1937.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Oil)20.5 g5.8 g
1938.Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties|1/3 Lb Meat Each)20.5 g5.8 g
1939.Cream Crackers (Gamesa Sabrosas)20.4 g5.8 g
1940.Mars Snackfood US Milky Way Caramels. Dark Chocolate Covered (Candies)20.4 g5.8 g
1941.Crisped Rice Bar (Almond)20.4 g5.8 g
1942.Granola Bars (Soft, Uncoated, Nut & Raisin)20.4 g5.8 g
1943.Raw Beef Thymus (Variety Meats & By-Products)20.4 g5.8 g
1944.Chicken (Breaded & Fried, Boneless Pieces, Plain)20.4 g5.8 g
1945.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)20.4 g5.8 g
1946.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)20.4 g5.8 g
1947.Mozzarella (Cheese, Low Moisture, Part-Skim)20.4 g5.8 g
1948.Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)20.4 g5.8 g
1949.Multigrain Crackers20.4 g5.8 g
1950.Quaker Dipps Granola Bar (All Flavors)20.4 g5.8 g
1951.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)20.4 g5.8 g
1952.Braised Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)20.4 g5.8 g
1953.Raw Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)20.4 g5.8 g
1954.Cheddar (Cheese, Reduced Fat)20.4 g5.8 g
1955.Mozzarella (Cheese, Not Further Specified)20.4 g5.8 g
1956.Mozzarella (Cheese, Part Skim)20.4 g5.8 g
1957.Chicken Nuggets (Not Further Specified)20.4 g5.8 g
1958.Chicken Nuggets (From Fast Food)20.4 g5.8 g
1959.Chicken Nuggets (From Restaurant)20.4 g5.8 g
1960.Peanut Butter Sandwich (With Regular Peanut Butter, On Wheat Bread)20.4 g5.8 g
1961.Peanut Butter Sandwich (With Regular Peanut Butter, On Whole Wheat Bread)20.4 g5.8 g
1962.Cheese Biscuit20.4 g5.8 g
1963.Quaker Chewy Dipps Granola Bar20.4 g5.8 g
1964.Granola Bar (Not Further Specified, Chocolate-Coated)20.4 g5.8 g
1965.Multigrain Crackers (Made With Whole Wheat, Wheat, Oat, & Other Flours)20.4 g5.8 g
1966.Haupia (Coconut Pudding)20.4 g5.8 g
1967.Chicken Nuggets (From Fast Food / Restaurant)20.4 g5.8 g
1968.Simmered Fresh Pork Chitterlings (Variety Meats & By-Products)20.3 g5.8 g
1969.T.G.I. Friday's Chicken Fingers20.3 g5.8 g
1970.Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)20.3 g5.8 g
1971.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)20.3 g5.8 g
1972.Raw Stewing Chicken (Meat & Skin)20.3 g5.8 g
1973.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)20.3 g5.8 g
1974.Braised Lamb Tongue (Variety Meats & By-Products)20.3 g5.8 g
1975.Boiled Beef Tongue (New Zealand Imported, Variety Meats & By-Products)20.3 g5.8 g
1976.Beef Sausage (Reduced Fat)20.3 g5.8 g
1977.Pork Sausage (Reduced Fat)20.3 g5.8 g
1978.Pork Sausage Rice Links20.3 g5.8 g
1979.Nut Cake Or Cupcake (With Icing Or Filling)20.3 g5.8 g
1980.Potato Knish (Pastry Filled With Potato)20.3 g5.8 g
1981.Fruit Salad (With Salad Dressing Or Mayonnaise, Excluding Citrus Fruits)20.3 g5.8 g
1982.Ice Cream Bar Or Stick (Rich Ice Cream, Thick Chocolate Covering)20.2 g5.7 g
1983.Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)20.2 g5.7 g
1984.Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin)20.2 g5.7 g
1985.Honey-Combed Candy (With Peanut Butter)20.2 g5.7 g
1986.Chocolate Or Caramel Covered With Nuts (Ice Cream Type, Frozen Novelties)20.2 g5.7 g
1987.Broiled Porterhouse Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)20.2 g5.7 g
1988.Fried Tofu20.2 g5.7 g
1989.Fried Tofu (Prepared With Calcium Sulfate)20.2 g5.7 g
1990.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)20.2 g5.7 g
1991.Chocolate Or Caramel Covered Ice Cream Bar Or Stick (With Nuts)20.2 g5.7 g
1992.Fried Chicken Wing (Coated, From Raw)20.2 g5.7 g
1993.Cooked Chitterlings20.2 g5.7 g
1994.Seafood Newburg20.2 g5.7 g
1995.Soybean Curd (Deep Fried)20.2 g5.7 g
1996.Honey-Combed Hard Candy (With Peanut Butter)20.2 g5.7 g
1997.Beignet20.2 g5.7 g
1998.White Pizza (Thin Crust)20.1 g5.7 g
1999.Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)20.1 g5.7 g
2000.Fried Chicken Wings (Meat, Skin & Breading)20.1 g5.7 g

Figure 2. Foods with total lipid (fat) 1001 to 2000

Foods Ranked 2001 - 3000 With Total Lipid (Fat)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
2001.Smoked Sablefish (Fish)20.1 g5.7 g
2002.Chicken Wings With Hot Sauce (From Fast Food / Restaurant)20.1 g5.7 g
2003.Cooked Eel (Unspecified Cooking Method)20.1 g5.7 g
2004.Lobster Newburg20.1 g5.7 g
2005.Peanut Butter Sandwich20.1 g5.7 g
2006.Peanut Butter Sandwich (With Regular Peanut Butter, On White Bread)20.1 g5.7 g
2007.Sweet Roll (Frosted)20.1 g5.7 g
2008.Chess Pie20.1 g5.7 g
2009.Chocolate Candy (With Fondant & Caramel)20.1 g5.7 g
2010.Instant Coffee (Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener)20.1 g5.7 g
2011.Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)20.1 g5.7 g
2012.Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)20.1 g5.7 g
2013.Peanut Butter & Chocolate Chip Granola Bar (Soft, Uncoated)20 g5.7 g
2014.Denny's Golden Fried Shrimp20 g5.7 g
2015.Italian Dressing (Reduced Calorie, Salad Dressing)20 g5.7 g
2016.Coleslaw (Reduced Fat, Salad Dressing)20 g5.7 g
2017.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)20 g5.7 g
2018.Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)20 g5.7 g
2019.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)20 g5.7 g
2020.Raw Poultry (Mechanically Deboned, From Mature Hens)20 g5.7 g
2021.Uncooked Frozen Chicken Patty20 g5.7 g
2022.Turkey Bacon (Low Sodium)20 g5.7 g
2023.Vanilla Sandwich Cookies (With Creme Filling)20 g5.7 g
2024.Granola Bars (Soft, Almond, Confectioners Coating)20 g5.7 g
2025.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)20 g5.7 g
2026.Parmesan Cheese (Dry Grated, Reduced Fat)20 g5.7 g
2027.Raw Ground Beef (80% Lean Meat / 20% Fat)20 g5.7 g
2028.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)20 g5.7 g
2029.Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)20 g5.7 g
2030.Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)20 g5.7 g
2031.Cooked Bacon (Reduced Sodium, Unspecified Type Of Meat)20 g5.7 g
2032.Chicken Nuggets (From Other Sources)20 g5.7 g
2033.Cooked Turkey Bacon (Reduced Sodium)20 g5.7 g
2034.Cake Or Cupcake (Unspecified Type)20 g5.7 g
2035.Chocolate Cake Or Cupcake (Devil's Food Or Fudge, With Icing Or Filling)20 g5.7 g
2036.Sandwich-Type Cookie (Not Chocolate Or Vanilla)20 g5.7 g
2037.Vanilla Sandwich Cookie20 g5.7 g
2038.Granola Bar (Oats, Nuts, Coated With Non-Chocolate Coating)20 g5.7 g
2039.Graham Crackers (With Filling, Sandwich-Type)20 g5.7 g
2040.Coleslaw Dressing (Light)20 g5.7 g
2041.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Butter)19.9 g5.7 g
2042.White Potato French Fries (With Cheese & Bacon)19.9 g5.7 g
2043.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)19.9 g5.6 g
2044.Bologna (Pork)19.9 g5.6 g
2045.Raw Soybeans (Mature Seeds)19.9 g5.6 g
2046.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)19.9 g5.6 g
2047.Doughnuts (Cake-Type, Chocolate, Sugared Or Glazed)19.9 g5.6 g
2048.Chicken Wings With Hot Sauce (From Other Sources)19.9 g5.6 g
2049.Sausage & Peppers (No Sauce Mixture)19.9 g5.6 g
2050.Sopaipilla (Without Syrup Or Honey)19.9 g5.6 g
2051.Fruit Salad (With Salad Dressing Or Mayonnaise, Including Citrus Fruits)19.9 g5.6 g
2052.Potato Hash Brown (With Cheese, From Fast Food)19.9 g5.6 g
2053.Hash Brown (With Cheese, From Restaurant)19.9 g5.6 g
2054.Bologna (Pork)19.9 g5.6 g
2055.Granola Bar (Plain, Hard)19.8 g5.6 g
2056.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)19.8 g5.6 g
2057.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)19.8 g5.6 g
2058.Chocolate Chip Cookies (Commercially Prepared, Soft-Type)19.8 g5.6 g
2059.McDonald's Chicken McNuggets19.8 g5.6 g
2060.Cooked Lamb Shoulder Chop (Unspecified If Fat Eaten)19.8 g5.6 g
2061.Cooked Lamb Shoulder Chop (Meat & Fat Eaten)19.8 g5.6 g
2062.Fried Chicken Chunks (Chicharrones De Pollo, Puerto Rican Style)19.8 g5.6 g
2063.Roast Beef Sandwich With Cheese19.8 g5.6 g
2064.Nature Valley Crunchy Granola Bar19.8 g5.6 g
2065.Granola Bar (Not Further Specified)19.8 g5.6 g
2066.Granola Bar (Peanuts, Oats, Sugar, Wheat Germ)19.8 g5.6 g
2067.Tortilla Chips (Unsalted, Corn Or Cornmeal Base)19.8 g5.6 g
2068.Cheese-Filled Pastry19.8 g5.6 g
2069.Baked Or Fried Onion Rings (Batter-Dipped, Made From Frozen)19.8 g5.6 g
2070.Double Bacon Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)19.8 g5.6 g
2071.Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)19.7 g5.6 g
2072.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)19.7 g5.6 g
2073.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)19.7 g5.6 g
2074.Raw Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)19.7 g5.6 g
2075.Plain, Not Further Specified (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)19.7 g5.6 g
2076.Beef (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)19.7 g5.6 g
2077.Fruit Croissant19.7 g5.6 g
2078.Doughnut (With Chocolate Icing, Chocolate, Raised Or Yeast)19.7 g5.6 g
2079.Applebee's Crunchy Onion Rings19.6 g5.6 g
2080.Babyfood Vegetable Crackers19.6 g5.6 g
2081.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)19.6 g5.6 g
2082.Cooked Frozen Chicken Patty19.6 g5.6 g
2083.Broiled Ground Lamb19.6 g5.6 g
2084.Dry-Heated Sablefish (Fish)19.6 g5.6 g
2085.Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)19.6 g5.6 g
2086.Sugar Cookies (Regular, Commercially Prepared, Includes Vanilla)19.6 g5.6 g
2087.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Fast Food)19.6 g5.6 g
2088.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Restaurant)19.6 g5.6 g
2089.Breaded Chicken Patty19.6 g5.6 g
2090.Nut Bread19.6 g5.6 g
2091.Butter Or Sugar Cookie19.6 g5.6 g
2092.Baby Food Crackers19.6 g5.6 g
2093.Cream Crackers (La Moderna Rikis Cream Crackers)19.5 g5.5 g
2094.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)19.5 g5.5 g
2095.Sour Cream (Imitation, Cultured)19.5 g5.5 g
2096.Margarine-like Spread (With Salt, Vegetable Oil Spread, 20% Fat)19.5 g5.5 g
2097.Margarine-like Spread (Without Salt, Vegetable Oil Spread, 20% Fat)19.5 g5.5 g
2098.Raw Beef Striploin (Meat & Fat, New Zealand Imported)19.5 g5.5 g
2099.Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)19.5 g5.5 g
2100.Raw Stewing Chicken (Meat, Skin, Giblets & Neck)19.5 g5.5 g
2101.Sugar Cookies (Refrigerated Dough)19.5 g5.5 g
2102.Sour Cream (Imitation, Nondairy)19.5 g5.5 g
2103.Cooked Lamb (Ground Or Patty)19.5 g5.5 g
2104.Cheese Knish (Pastry Filled With Cheese)19.5 g5.5 g
2105.Margarine-like Spread (Reduced Calorie, About 20% Fat, Tub, Salted)19.5 g5.5 g
2106.Baked Or Fried Onion Rings (Batter-Dipped, Made From Fresh)19.5 g5.5 g
2107.Whole Pumpkin & Squash Seeds (Roasted, With Salt Added, Seeds)19.4 g5.5 g
2108.Raw Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)19.4 g5.5 g
2109.Whole Pumpkin & Squash Seeds (Roasted, Without Salt, Seeds)19.4 g5.5 g
2110.Sour Cream (Cultured)19.4 g5.5 g
2111.McDonald's Big Breakfast19.4 g5.5 g
2112.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)19.4 g5.5 g
2113.Mexican Cheese (Blend, Reduced Fat)19.4 g5.5 g
2114.Canned Vienna Sausage (Beef, Chicken, Pork)19.4 g5.5 g
2115.Polish Sausage (Hot, Beef With Chicken)19.4 g5.5 g
2116.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat & Fat)19.4 g5.5 g
2117.Chocolate Cookies (Made With Rice Cereal)19.4 g5.5 g
2118.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)19.4 g5.5 g
2119.Sour Cream19.4 g5.5 g
2120.Mexican Blend Cheese (Reduced Fat)19.4 g5.5 g
2121.Cheese Sandwich (With Mayonnaise, American Cheese, On Wheat Bread)19.4 g5.5 g
2122.Cheese Sandwich (With Mayonnaise, American Cheese, On Whole Wheat Bread)19.4 g5.5 g
2123.Cheese Sandwich (With Butter, American Cheese, On Wheat Bread)19.4 g5.5 g
2124.Cheese Sandwich (With Butter, American Cheese, On Whole Wheat Bread)19.4 g5.5 g
2125.Grilled Cheese Sandwich (American Cheese, On Wheat Bread)19.4 g5.5 g
2126.Grilled Cheese Sandwich (American Cheese, On Whole Wheat Bread)19.4 g5.5 g
2127.Cooked Beef Brisket (Meat & Fat Eaten)19.4 g5.5 g
2128.Chicken Wings With Hot Sauce (From Precooked)19.4 g5.5 g
2129.Canned Vienna Sausage19.4 g5.5 g
2130.Plain, Not Further Specified (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)19.4 g5.5 g
2131.Beef (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)19.4 g5.5 g
2132.Chocolate Cookie (Made With Rice Cereal)19.4 g5.5 g
2133.Fruit-Filled Pastry19.4 g5.5 g
2134.Cheese Pastry Puffs19.4 g5.5 g
2135.Double Cheeseburger (2 Large Patties, On White Bun)19.4 g5.5 g
2136.Double Cheeseburger (2 Large Patties, On Wheat Bun)19.4 g5.5 g
2137.Double Cheeseburger (From Fast Food, 2 Large Patties)19.4 g5.5 g
2138.Bologna (Beef & Pork, Low Fat)19.3 g5.5 g
2139.Nestle 100 Grand Bar (Candies)19.3 g5.5 g
2140.Mars Snackfood US M&M's Crispy Chocolate Candies (Candies)19.3 g5.5 g
2141.Onion Rings (Family Style Restaurant)19.3 g5.5 g
2142.Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)19.3 g5.5 g
2143.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)19.3 g5.5 g
2144.Burger King Hash Brown Rounds19.3 g5.5 g
2145.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)19.3 g5.5 g
2146.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)19.3 g5.5 g
2147.Fried Pork Steak Or Cutlet (Breaded Or Floured, Meat & Fat Eaten)19.3 g5.5 g
2148.Beef Salad19.3 g5.5 g
2149.100 Grand Bar19.3 g5.5 g
2150.Bologna (Beef & Pork, Lowfat)19.3 g5.5 g
2151.Pasta With Pesto Sauce19.3 g5.5 g
2152.Mayonnaise (Low Sodium, Low Calorie Or Diet)19.2 g5.4 g
2153.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)19.2 g5.4 g
2154.Mars Snackfood US Milky Way Caramels (Candies, Milk Chocolate Covered)19.2 g5.4 g
2155.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)19.2 g5.4 g
2156.Mayonnaise Imitation Salad Dressing (Soybean)19.2 g5.4 g
2157.Kraft Instant Coffee (French Vanilla Cafe)19.2 g5.4 g
2158.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)19.2 g5.4 g
2159.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)19.2 g5.4 g
2160.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)19.2 g5.4 g
2161.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)19.2 g5.4 g
2162.Oatmeal Cookies (Dry Mix)19.2 g5.4 g
2163.Cheese Sandwich (With Mayonnaise, American Cheese, On White Bread)19.2 g5.4 g
2164.Cheese Sandwich (With Butter, American Cheese, On White Bread)19.2 g5.4 g
2165.Grilled Cheese Sandwich19.2 g5.4 g
2166.Grilled Cheese Sandwich (American Cheese, On White Bread)19.2 g5.4 g
2167.Chicken Nuggets (Made From Frozen)19.2 g5.4 g
2168.Stewed Dried Beef (Tasajo Guisado, Carne Cecina Guisada, Puerto Rican Style)19.2 g5.4 g
2169.Cheese Quesadilla (From Fast Food)19.2 g5.4 g
2170.Mayonnaise (Imitation)19.2 g5.4 g
2171.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)19.2 g5.4 g
2172.Raw Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)19.1 g5.4 g
2173.Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)19.1 g5.4 g
2174.Popeyes Fried Chicken Drumsticks (Mild, Meat & Skin With Breading)19.1 g5.4 g
2175.Light Cream (Fluid, Coffee Cream Or Table Cream)19.1 g5.4 g
2176.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)19.1 g5.4 g
2177.Chocolate Sandwich Cookies (With Creme Filling, Regular)19.1 g5.4 g
2178.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)19.1 g5.4 g
2179.Raw Beef Tongue (New Zealand Imported, Variety Meats & By-Products)19.1 g5.4 g
2180.Light Cream (Fluid)19.1 g5.4 g
2181.Cooked Beef Neck Bones19.1 g5.4 g
2182.Raw Ground Beef19.1 g5.4 g
2183.Sausage (With Tomato-Based Sauce Mixture)19.1 g5.4 g
2184.Chicken Kiev19.1 g5.4 g
2185.Chicken Fillet Sandwich On Biscuit (Breaded, Fried)19.1 g5.4 g
2186.Plain, Not Further Specified (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)19.1 g5.4 g
2187.Beef (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)19.1 g5.4 g
2188.Chocolate Sandwich Cookie19.1 g5.4 g
2189.Chocolate & Vanilla Sandwich Cookie19.1 g5.4 g
2190.Fruit Salad (With Marshmallows, Excluding Citrus Fruits)19.1 g5.4 g
2191.Fried Chickpeas With Bacon (Garbanzos Fritos Con Tocineta, Puerto Rican Style)19.1 g5.4 g
2192.Spinach & Artichoke Dip19.1 g5.4 g
2193.Mayonnaise & Mayonnaise-Type Salad Dressing (Low Calorie)19 g5.4 g
2194.Peanut Brittle (Prepared-From-Recipe, Candies)19 g5.4 g
2195.T.G.I. Friday's Friday's Shrimp (Breaded)19 g5.4 g
2196.Cooked Corned Beef Brisket (Cured Beef)19 g5.4 g
2197.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)19 g5.4 g
2198.Domino's 14n Pepperoni Pizza (Crunchy Thin Crust)19 g5.4 g
2199.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)19 g5.4 g
2200.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)19 g5.4 g
2201.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)19 g5.4 g
2202.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)19 g5.4 g
2203.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)19 g5.4 g
2204.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)19 g5.4 g
2205.Braised Veal Breast (Plate Half, Boneless, Meat & Fat)19 g5.4 g
2206.Pickled Beef19 g5.4 g
2207.Cooked Corned Beef (Unspecified If Fat Eaten)19 g5.4 g
2208.Cooked Corned Beef (Meat & Fat Eaten)19 g5.4 g
2209.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Pre-Cooked)19 g5.4 g
2210.Marble Cake Or Cupcake (With Icing Or Filling)19 g5.4 g
2211.Whole Wheat Or Whole Grain Waffles19 g5.4 g
2212.Yam Buns (Bunuelos De Name, Puerto Rican Style)19 g5.4 g
2213.Peanut Brittle19 g5.4 g
2214.Stewed Seasoned Ground Beef (Picadillo Para Relleno, Puerto Rican Style)19 g5.4 g
2215.Nestle Butterfinger Bar (Candies)18.9 g5.4 g
2216.Pepperidge Farm Goldfish Pizza Crackers (Baked Snack)18.9 g5.4 g
2217.Chocolate Fudge (With Nuts, Prepared-From-Recipe, Candies)18.9 g5.4 g
2218.Van's The Perfect 10 (Gluten Free, Crispy Six Whole Grain + Four Seed Baked Crackers)18.9 g5.4 g
2219.Raw Fresh Pork (Meat & Fat, Leg, Ham, Whole)18.9 g5.4 g
2220.Roasted Fresh Boston Pork Roasts (Meat & Fat, Shoulder, Blade)18.9 g5.4 g
2221.Applebee's Double Crunch Shrimp18.9 g5.4 g
2222.Biscuit (Fast Food)18.9 g5.4 g
2223.KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)18.9 g5.4 g
2224.BBQ Broiler Back (Rotisserie, Meat & Skin, Chicken)18.9 g5.4 g
2225.Shrimp (Breaded & Fried)18.9 g5.4 g
2226.Stewed Stewing Chicken (Meat & Skin)18.9 g5.4 g
2227.Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)18.9 g5.4 g
2228.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)18.9 g5.4 g
2229.Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)18.9 g5.4 g
2230.Oatmeal Cookies (Refrigerated Dough)18.9 g5.4 g
2231.Double Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)18.9 g5.4 g
2232.Plain, Not Further Specified (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)18.9 g5.4 g
2233.Beef (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)18.9 g5.4 g
2234.Biscuit (Baking Powder Or Buttermilk Type, Unspecified If Made From Mix, Refrigerated Dough, Or Home Recipe)18.9 g5.4 g
2235.Biscuit (Baking Powder Or Buttermilk Type, Commercially Baked)18.9 g5.4 g
2236.Cream Cake (Without Icing Or Topping)18.9 g5.4 g
2237.Doughnut (Custard-Filled)18.9 g5.4 g
2238.Hard Pretzels (Peanut Butter Filled)18.9 g5.4 g
2239.Pastry (Meat / Poultry-Filled)18.9 g5.4 g
2240.Chocolate Fudge (With Nuts)18.9 g5.4 g
2241.Butterfinger18.9 g5.4 g
2242.Double Cheeseburger (2 Medium Patties, On White Bun)18.9 g5.4 g
2243.Double Cheeseburger (2 Medium Patties, On Wheat Bun)18.9 g5.4 g
2244.Tamale (Plain, Meatless, No Sauce, Puerto Rican Style Or Carribean Style)18.8 g5.3 g
2245.Glutino Gluten Free Cookies (Vanilla Creme)18.8 g5.3 g
2246.T.G.I. Friday's Fried Mozzarella18.8 g5.3 g
2247.Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat & Skin, Chicken)18.8 g5.3 g
2248.Beerwurst (Beer Salami, Pork)18.8 g5.3 g
2249.Canned Ham (Chopped)18.8 g5.3 g
2250.McDonald's Bacon Egg & Cheese Biscuit18.8 g5.3 g
2251.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)18.8 g5.3 g
2252.Butter Cookies (Commercially Prepared, Unenriched)18.8 g5.3 g
2253.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)18.8 g5.3 g
2254.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)18.8 g5.3 g
2255.Butter Cookies (Commercially Prepared, Enriched)18.8 g5.3 g
2256.Stuffed Pot Roast (Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style)18.8 g5.3 g
2257.Chicken Or Turkey Salad (Made With Mayonnaise)18.8 g5.3 g
2258.Fried Dough Bread18.8 g5.3 g
2259.Chocolate Chip Muffin18.8 g5.3 g
2260.Turnover (Meat- & Vegetable- Filled, No Potatoes, No Gravy)18.8 g5.3 g
2261.Fruit Salad (With Marshmallows, Including Citrus Fruits)18.8 g5.3 g
2262.Double Bacon Cheeseburger (With Tomato And/Or Catsup, 2 Patties, On Bun)18.8 g5.3 g
2263.Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)18.7 g5.3 g
2264.Prepared Frozen Par Fried Potatoes (French Fried, Extruded, Heated In Oven, Without Salt)18.7 g5.3 g
2265.Breaded & Fried Shrimp (Family Style Restaurant)18.7 g5.3 g
2266.Ham & Cheese Loaf Or Roll18.7 g5.3 g
2267.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)18.7 g5.3 g
2268.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)18.7 g5.3 g
2269.Doughnuts (With Jelly Filling, Yeast-Leavened)18.7 g5.3 g
2270.Fried Chicken Drumsticks (Coated, Skin / Coating Eaten, From Fast Food / Restaurant)18.7 g5.3 g
2271.Fried Shrimp (Coated, From Fast Food / Restaurant)18.7 g5.3 g
2272.Chicken Or Turkey Cake, Patty, Or Croquette18.7 g5.3 g
2273.Oatmeal Muffin18.7 g5.3 g
2274.Lemon Bar (Cookie)18.7 g5.3 g
2275.Doughnut (With Icing, Custard-Filled)18.7 g5.3 g
2276.Ham & Cheese Loaf18.7 g5.3 g
2277.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)18.7 g5.3 g
2278.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten)18.7 g5.3 g
2279.Frozen Dessert Tofu (Flavors Other Than Chocolate)18.6 g5.3 g
2280.Triple Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)18.6 g5.3 g
2281.Braised Fresh Pork Tongue (Variety Meats & By-Products)18.6 g5.3 g
2282.Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)18.6 g5.3 g
2283.Agutuk (Alaskan Ice Cream, Meat-Caribou, Alaska Native)18.6 g5.3 g
2284.Raw Beef Pancreas (Variety Meats & By-Products)18.6 g5.3 g
2285.Fried Broiler-fryer (Batter, Dark Meat, Meat & Skin, Chicken)18.6 g5.3 g
2286.Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat & Skin, Chicken)18.6 g5.3 g
2287.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)18.6 g5.3 g
2288.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)18.6 g5.3 g
2289.Raw Lamb Tongue (New Zealand Imported, Swiss Cut)18.6 g5.3 g
2290.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Raw)18.6 g5.3 g
2291.Beef & Pork (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)18.6 g5.3 g
2292.Meat & Poultry (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)18.6 g5.3 g
2293.Graham Cracker (With Chocolate & Marshmallow, Cookie)18.6 g5.3 g
2294.Pancakes With Chocolate (From Fast Food / Restaurant)18.6 g5.3 g
2295.Plain Waffles18.6 g5.3 g
2296.Cinnamon Waffle18.6 g5.3 g
2297.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Cooking Spray)18.6 g5.3 g
2298.Pastelitos De Guava (Guava Pastries)18.5 g5.2 g
2299.Iced Eclair or Cream Puff (Custard Or Cream Filled)18.5 g5.2 g
2300.Unheated Cured Ham (Meat & Fat, Pork, Whole)18.5 g5.2 g
2301.Raw Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)18.5 g5.2 g
2302.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)18.5 g5.2 g
2303.Cheese Enchilada (Mexican Restaurant)18.5 g5.2 g
2304.Chick-fil-A Hash Browns18.5 g5.2 g
2305.Domino's 14n Sausage Pizza (Crunchy Thin Crust)18.5 g5.2 g
2306.Ham & Cheese Spread18.5 g5.2 g
2307.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)18.5 g5.2 g
2308.Danish Pastry (Fruit, Enriched, Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)18.5 g5.2 g
2309.Danish Pastry (Fruit, Unenriched, Includes Apple, Cinnamon, Raisin, Strawberry)18.5 g5.2 g
2310.Danish Pastry (Lemon, Unenriched)18.5 g5.2 g
2311.Raw Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)18.5 g5.2 g
2312.Danish Pastry (Raspberry, Unenriched)18.5 g5.2 g
2313.Cheese Sandwich (With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese)18.5 g5.2 g
2314.Cheese Sandwich (With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)18.5 g5.2 g
2315.Cheese Sandwich (With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese)18.5 g5.2 g
2316.Cheese Sandwich (With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)18.5 g5.2 g
2317.Grilled Cheese Sandwich (Reduced Fat Cheddar Cheese, On Wheat Bread)18.5 g5.2 g
2318.Grilled Cheese Sandwich (Reduced Fat Cheddar Cheese, On Whole Wheat Bread)18.5 g5.2 g
2319.Stewed Chitterlings (Cuajo Guisado, Puerto Rican Style)18.5 g5.2 g
2320.Cooked Duck Egg18.5 g5.2 g
2321.Chocolate Muffin18.5 g5.2 g
2322.Breakfast Pastry (Not Further Specified)18.5 g5.2 g
2323.Danish Pastry (With Fruit)18.5 g5.2 g
2324.Pepperidge Farm Original Goldfish Crackers (Baked Snack)18.4 g5.2 g
2325.Prepared Beef Empanadas (Latino Restaurant)18.4 g5.2 g
2326.Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)18.4 g5.2 g
2327.Applebee's Mozzarella Sticks18.4 g5.2 g
2328.Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)18.4 g5.2 g
2329.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)18.4 g5.2 g
2330.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)18.4 g5.2 g
2331.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)18.4 g5.2 g
2332.Baked Or Broiled Chicken Wing (From Fast Food / Restaurant)18.4 g5.2 g
2333.Chicken Wing (Grilled Without Sauce)18.4 g5.2 g
2334.Sauteed Chicken Wing18.4 g5.2 g
2335.Fried Pompano (Coated)18.4 g5.2 g
2336.Stuffed Grape Leaves (With Beef & Rice)18.4 g5.2 g
2337.Plain, Not Further Specified (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)18.4 g5.2 g
2338.Beef (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)18.4 g5.2 g
2339.Empanada (Filled With Meat & Vegetables, Mexican Turnover)18.4 g5.2 g
2340.Doughnut (Chocolate Cream-Filled)18.4 g5.2 g
2341.Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)18.4 g5.2 g
2342.Nature's Path Organic Flax Plus (Pumpkin Granola)18.3 g5.2 g
2343.Fried Mozzarella Sticks (Family Style Restaurant)18.3 g5.2 g
2344.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)18.3 g5.2 g
2345.Nestle Butterfinger Crisp (Candies)18.3 g5.2 g
2346.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)18.3 g5.2 g
2347.Raw Broiler-fryer (Dark Meat, Meat & Skin, Chicken)18.3 g5.2 g
2348.Cheese Sauce (Dry, Mix)18.3 g5.2 g
2349.Oatmeal Sandwich Cookies (With Creme Filling)18.3 g5.2 g
2350.Croutons (Seasoned)18.3 g5.2 g
2351.Doughnuts (French Crullers, Glazed)18.3 g5.2 g
2352.Fast Roasted Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)18.3 g5.2 g
2353.Nature's Path Organic Flax Plus (Cereals Ready-To-Eat, Pumpkin Granola)18.3 g5.2 g
2354.Cheese Sweet Rolls18.3 g5.2 g
2355.Cheese Sandwich (With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese)18.3 g5.2 g
2356.Cheese Sandwich (With Butter, On White Bread, Reduced Fat Cheddar Cheese)18.3 g5.2 g
2357.Grilled Cheese Sandwich (Reduced Fat Cheddar Cheese, On White Bread)18.3 g5.2 g
2358.Baked Or Fried Mozzarella Sticks (Breaded)18.3 g5.2 g
2359.Pickled Herring (In Cream Sauce)18.3 g5.2 g
2360.Cooked Mackerel (Unspecified Cooking Method)18.3 g5.2 g
2361.Baked Or Broiled Mackerel (Made With Fat)18.3 g5.2 g
2362.Beef & Pork (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)18.3 g5.2 g
2363.Egg & Steak On Biscuit18.3 g5.2 g
2364.Croutons18.3 g5.2 g
2365.Pound Cake (Chocolate)18.3 g5.2 g
2366.Oatmeal Sandwich Cookie (With Creme Filling)18.3 g5.2 g
2367.Oatmeal Sandwich Cookie (With Peanut Butter & Jelly Filling)18.3 g5.2 g
2368.Raisin Sandwich Cookie (Cream-Filled)18.3 g5.2 g
2369.French Cruller18.3 g5.2 g
2370.Yogurt Dressing18.3 g5.2 g
2371.Butterfinger Crisp18.3 g5.2 g
2372.White Baked Potato Chips (Restructured)18.2 g5.2 g
2373.Raw Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)18.2 g5.2 g
2374.Roasted Cornish Game Hens (Meat & Skin, Chicken)18.2 g5.2 g
2375.Sofrito Sauce (Prepared From Recipe)18.2 g5.2 g
2376.Pan-Browned Ground Beef Crumbles (75% Lean Meat / 25% Fat)18.2 g5.2 g
2377.Marshmallow Cookies (With Rice Cereal & Chocolate Chips)18.2 g5.2 g
2378.Meatless Sausage18.2 g5.2 g
2379.Cooked Ground Beef Patty18.2 g5.2 g
2380.Chicken (Frankfurter Or Hot Dog)18.2 g5.2 g
2381.Turkey Frankfurter or Hot Dog18.2 g5.2 g
2382.Smoked Eel18.2 g5.2 g
2383.Salmon Cake Or Patty18.2 g5.2 g
2384.Frankfurters Or Hot Dogs & Sauerkraut (Mixture)18.2 g5.2 g
2385.Plain, Not Further Specified (On White Bun, Frankfurter Or Hot Dog Sandwich)18.2 g5.2 g
2386.Beef (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)18.2 g5.2 g
2387.Meat & Poultry (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)18.2 g5.2 g
2388.Breakfast Link, Pattie, Or Slice (Meatless)18.2 g5.2 g
2389.Whole Wheat Biscuit18.2 g5.2 g
2390.Whole Wheat Muffin18.2 g5.2 g
2391.Marshmallow Cookie (With Rice Cereal & Chocolate Chips)18.2 g5.2 g
2392.Buttermilk Pie18.2 g5.2 g
2393.Jelly Doughnut18.2 g5.2 g
2394.Fried Pastry (Filled With Potatoes & Peas)18.2 g5.2 g
2395.Baked Potato Chips (Plain)18.2 g5.2 g
2396.Potato Chips (Plain, Popped)18.2 g5.2 g
2397.Potato Chips (Popped, Not Further Specified)18.2 g5.2 g
2398.Toffee (With Nuts, Chocolate-Coated)18.2 g5.2 g
2399.Baked White Potato Chips (Restructured)18.2 g5.2 g
2400.Braised Beef Rib (Shortribs, Grade: Choice, Meat Only)18.1 g5.1 g
2401.Fried Chicken Thighs (Meat, Skin & Breading)18.1 g5.1 g
2402.Stewed Broiler-fryer Back (Meat & Skin, Chicken)18.1 g5.1 g
2403.English Muffin (With Egg, Cheese, & Sausage)18.1 g5.1 g
2404.Oatmeal Cookies (Regular, Commercially Prepared)18.1 g5.1 g
2405.Ground Raw Grass-Fed Beef (85% Lean / 15% Fat, Australian Imported)18.1 g5.1 g
2406.Simmered Broiler-fryer Neck (Meat & Skin, Chicken)18.1 g5.1 g
2407.Cooked Lamb Roast (Unspecified If Fat Eaten)18.1 g5.1 g
2408.Cooked Lamb Roast (Meat & Fat Eaten)18.1 g5.1 g
2409.Cooked Cornish Game Hen (Skin Eaten)18.1 g5.1 g
2410.Roasted Cornish Game Hen (Skin Eaten)18.1 g5.1 g
2411.Stewed Goat (Cabrito En Fricase, Chilindron De Chivo, Puerto Rican Style)18.1 g5.1 g
2412.Ham Or Pork Salad18.1 g5.1 g
2413.Chicken Or Turkey Salad (With Egg)18.1 g5.1 g
2414.Plain, Not Further Specified (On Wheat Bun, Frankfurter Or Hot Dog Sandwich)18.1 g5.1 g
2415.Beef (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)18.1 g5.1 g
2416.Cooked Goose Egg18.1 g5.1 g
2417.Egg, Cheese, & Sausage On English Muffin18.1 g5.1 g
2418.Applesauce Cookie18.1 g5.1 g
2419.Chocolate Cookie (Made With Oatmeal & Coconut, No-Bake)18.1 g5.1 g
2420.Oatmeal Cookie18.1 g5.1 g
2421.Oatmeal Cookie (With Raisins)18.1 g5.1 g
2422.Oatmeal Cookie (With Chocolate & Peanut Butter, No-Bake)18.1 g5.1 g
2423.Pumpkin Cookie18.1 g5.1 g
2424.Apple Turnover Or Dumpling18.1 g5.1 g
2425.Fried Pastry (Mainly Flour & Water)18.1 g5.1 g
2426.Baked Potato Chips (Flavored)18.1 g5.1 g
2427.Potato Chips (Popped, Flavored)18.1 g5.1 g
2428.Sweet Potato Fries (Not Further Specified)18.1 g5.1 g
2429.Sweet Potato French Fries18.1 g5.1 g
2430.Fried Frozen Sweet Potato Fries18.1 g5.1 g
2431.Double Hamburger (2 Large Patties, On Wheat Bun)18.1 g5.1 g
2432.Baked Or Fried Chicken Thigh (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)18.1 g5.1 g
2433.Baked Or Fried Chicken Thigh (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)18.1 g5.1 g
2434.Cooked Cornish Game Hen (Unspecified If Skin Eaten)18.1 g5.1 g
2435.Roasted Cornish Game Hen (Unspecified If Skin Eaten)18.1 g5.1 g
2436.Garlic Bread18.1 g5.1 g
2437.Fried Chicken Thigh (No Coating, Skin Eaten, Made Without Fat)18 g5.1 g
2438.Raw Fresh Whole Pork Shoulder (Meat & Fat)18 g5.1 g
2439.Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)18 g5.1 g
2440.Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)18 g5.1 g
2441.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)18 g5.1 g
2442.Vegetarian Fillet18 g5.1 g
2443.Broiled Porterhouse Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)18 g5.1 g
2444.Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)18 g5.1 g
2445.Mars Snackfood US Pop'ables Milky Way Brand Bite Size Candies (Candies)18 g5.1 g
2446.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)18 g5.1 g
2447.Miniature Cinnamon Rolls (Fast Food)18 g5.1 g
2448.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)18 g5.1 g
2449.Oatmeal Cookies (Commercially Prepared, Special Dietary)18 g5.1 g
2450.BBQ Broiler Wing (Rotisserie, Meat & Skin, Chicken)18 g5.1 g
2451.Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)18 g5.1 g
2452.Cooked Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)18 g5.1 g
2453.Pickled Atlantic Herring (Fish)18 g5.1 g
2454.Cooked Beef Shortribs (Unspecified If Fat Eaten)18 g5.1 g
2455.Cooked Beef Shortribs (Only Meat Eaten)18 g5.1 g
2456.Chicken Wing (Skin Eaten, Unspecified Cooking Method)18 g5.1 g
2457.Baked Or Broiled Chicken Wing (From Pre-Cooked)18 g5.1 g
2458.Rotisserie Chicken Wing18 g5.1 g
2459.Chicken Neck Or Ribs18 g5.1 g
2460.Fried Herring (Coated)18 g5.1 g
2461.Pickled Herring18 g5.1 g
2462.Bacon Sandwich (With Spread)18 g5.1 g
2463.Puerto Rican Sandwich (Sandwich Criollo)18 g5.1 g
2464.Plain, Not Further Specified (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)18 g5.1 g
2465.Beef (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)18 g5.1 g
2466.Scrambled Eggs With Jerked Beef (Revoltillo De Tasajo, Puerto Rican Style)18 g5.1 g
2467.Dobos Torte Cake (With Chocolate Filling & Icing, Non-Chocolate Layer Cake)18 g5.1 g
2468.Oatmeal Cookie (Sugar Free)18 g5.1 g
2469.Cheese Quesadilla (Meatless)18 g5.1 g
2470.Date Candy18 g5.1 g
2471.Double Hamburger (2 Large Patties, On White Bun)18 g5.1 g
2472.Double Hamburger (From Fast Food, 2 Large Patties)18 g5.1 g
2473.Rice Pudding (Made With Coconut Milk, Puerto Rican Style)18 g5.1 g
2474.Double Cheeseburger (2 Patties, 1 Oz Each, Plain, On Miniature Bun)17.9 g5.1 g
2475.Chicken Nuggets17.9 g5.1 g
2476.Chicken Turnover (With Gravy)17.9 g5.1 g
2477.Glutino Gluten Free Cookies (Chocolate Vanilla Creme)17.9 g5.1 g
2478.Dried Smelt (Alaska Native)17.9 g5.1 g
2479.Denny's Mozzarella Cheese Sticks17.9 g5.1 g
2480.Pan-Browned Ground Beef Crumbles (70% Lean Meat / 30% Fat)17.9 g5.1 g
2481.Raw Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)17.9 g5.1 g
2482.Sugar-Coated Almonds (Candies)17.9 g5.1 g
2483.Gluten-Free Cookies (With Creme Filling, Chocolate Sandwich)17.9 g5.1 g
2484.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)17.9 g5.1 g
2485.Raw Lamb Neck Chops (Meat & Fat, New Zealand Imported)17.9 g5.1 g
2486.Chocolate Chip Cookies (Regular, Commercially Prepared, Lower Fat)17.9 g5.1 g
2487.Oatmeal Cookies (Without Raisins, Prepared From Recipe)17.9 g5.1 g
2488.Shrimp Crackers17.9 g5.1 g
2489.Fish Black & Red Caviar (Granular)17.9 g5.1 g
2490.Pound Cake (Commercially Prepared, Enriched, Other Than All Butter)17.9 g5.1 g
2491.Yellow Cake (With Vanilla Frosting, Commercially Prepared)17.9 g5.1 g
2492.Pound Cake (Commercially Prepared, Unenriched, Other Than All Butter)17.9 g5.1 g
2493.Roe (Sturgeon)17.9 g5.1 g
2494.White Cake Or Cupcake (With Icing Or Filling)17.9 g5.1 g
2495.Chocolate Chip Cookie (Reduced Fat)17.9 g5.1 g
2496.Chocolate Or Fudge Cookie (Reduced Fat)17.9 g5.1 g
2497.Chocolate Cookie (With Chocolate Filling Or Coating, Fat Free)17.9 g5.1 g
2498.Gluten Free Cookie17.9 g5.1 g
2499.Shrimp Chips (Tapioca Base)17.9 g5.1 g
2500.Mustard Sauce17.9 g5.1 g
2501.Sugar-Coated Almonds17.9 g5.1 g
2502.Double Cheeseburger (2 Small Patties, On White Bun)17.9 g5.1 g
2503.Double Cheeseburger (2 Small Patties, On Wheat Bun)17.9 g5.1 g
2504.Breakfast Meat (As Ingredient In Omelet)17.9 g5.1 g
2505.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)17.9 g5.1 g
2506.Bacon Cheeseburger (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)17.8 g5 g
2507.Raisin Granola Bar (Soft, Uncoated)17.8 g5 g
2508.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)17.8 g5 g
2509.Coriander Seed (Spices)17.8 g5 g
2510.Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)17.8 g5 g
2511.Crackers (With Whole Wheat, Standard Snack-Type)17.8 g5 g
2512.Griddle Cake Sandwich (Sausage)17.8 g5 g
2513.McDonald's Sausage McGriddles17.8 g5 g
2514.McDonald's Sausage McMuffin With Egg17.8 g5 g
2515.Falafel (Home-Prepared)17.8 g5 g
2516.Dry-Heated Pacific Herring (Fish)17.8 g5 g
2517.Yellow Cake (With Chocolate Frosting, In-Store Bakery, Commercially Prepared)17.8 g5 g
2518.Dry-Heated Atlantic Mackerel (Fish)17.8 g5 g
2519.Chicken Or Turkey Salad (With Nuts And/Or Fruits)17.8 g5 g
2520.Sausage Griddle Cake Sandwich17.8 g5 g
2521.Hummus17.8 g5 g
2522.Scone17.8 g5 g
2523.Wheat Muffin17.8 g5 g
2524.Whole Grain Muffin17.8 g5 g
2525.Yellow Cake Or Cupcake (With Icing Or Filling)17.8 g5 g
2526.Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)17.7 g5 g
2527.Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)17.7 g5 g
2528.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)17.7 g5 g
2529.On The Border Cheese Enchilada17.7 g5 g
2530.KFC Fried Chicken (Original Recipe, Thigh, Meat & Skin With Breading)17.7 g5 g
2531.KFC Extra Crispy Fried Chicken (Drumstick, Meat & Skin With Breading)17.7 g5 g
2532.14" Pizza (Sausage Topping, Thin Crust, Pizza Chain, Fast Food)17.7 g5 g
2533.Ramen Noodle Soup (Beef Flavor, Dry)17.7 g5 g
2534.French Toast Sticks17.7 g5 g
2535.Griddle Cake Sandwich (Egg, Cheese, & Sausage)17.7 g5 g
2536.McDonald's Sausage, Egg & Cheese McGriddles17.7 g5 g
2537.Burger King French Toast Sticks17.7 g5 g
2538.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)17.7 g5 g
2539.Crackers (Flavored, Fish-Shaped)17.7 g5 g
2540.Dry-Heated Halibut (Greenland, Fish)17.7 g5 g
2541.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)17.7 g5 g
2542.Chopped Chicken Livers (With Eggs & Onion, Mixture)17.7 g5 g
2543.Cheeseburger (Plain, 1 Large Patty, On Bun, From Fast Food / Restaurant)17.7 g5 g
2544.Egg Salad (Made With Creamy Dressing)17.7 g5 g
2545.Egg, Cheese, & Sausage Griddle Cake Sandwich17.7 g5 g
2546.Hummus (Flavored)17.7 g5 g
2547.Berry Turnover Or Dumpling17.7 g5 g
2548.Coffee Cake (Crumb Or Quick-Bread Type)17.7 g5 g
2549.French Toast Sticks (Plain)17.7 g5 g
2550.Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust)17.7 g5 g
2551.Turnover (Meat-, Potato-, & Vegetable-Filled, No Gravy)17.7 g5 g
2552.Cheeseburger (1 Large Patty, On White Bun)17.7 g5 g
2553.Cheeseburger (1 Large Patty, On Wheat Bun)17.7 g5 g
2554.Frankfurter Or Hot Dog Sandwich (Reduced Sodium)17.7 g5 g
2555.Egg, Extra Cheese, & Extra Sausage On Bun (2 Slices, 2 Patties)17.7 g5 g
2556.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Whole)17.6 g5 g
2557.Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)17.6 g5 g
2558.Chocolate Frosting (Creamy, Ready-To-Eat)17.6 g5 g
2559.Muenster Cheese (Low Fat)17.6 g5 g
2560.Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)17.6 g5 g
2561.Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)17.6 g5 g
2562.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)17.6 g5 g
2563.14" Pizza (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)17.6 g5 g
2564.Ramen Noodle Soup (Any Flavor, Dry)17.6 g5 g
2565.Provolone (Cheese, Reduced Fat)17.6 g5 g
2566.Pretzel (Hard Chocolate Coated, Snack)17.6 g5 g
2567.Archway Home Style Cookies Old Fashioned Windmill Cookies17.6 g5 g
2568.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)17.6 g5 g
2569.Chicken Spread17.6 g5 g
2570.Chocolate Chip Sandwich Cookies (With Creme Filling)17.6 g5 g
2571.Dry-Heated American Shad (Fish)17.6 g5 g
2572.Smoked Turkey & Beef Kielbasa (Polish)17.6 g5 g
2573.Coconut Cream Pie (Prepared From Mix, No-Bake Type)17.6 g5 g
2574.Muenster Cheese (Reduced Fat)17.6 g5 g
2575.Provolone (Cheese, Reduced Fat)17.6 g5 g
2576.Baked Or Broiled Mackerel (Coated, Made With Fat)17.6 g5 g
2577.Mackerel Cake Or Patty17.6 g5 g
2578.Tuna Salad With Cheese17.6 g5 g
2579.Fruit Bread17.6 g5 g
2580.Chocolate Chip Sandwich Cookie17.6 g5 g
2581.Granola Cookie17.6 g5 g
2582.Multigrain Cookie (High Fiber)17.6 g5 g
2583.Coated Hard Pretzels (Not Further Specified)17.6 g5 g
2584.Hard Pretzel (Chocolate-Coated)17.6 g5 g
2585.Pepperoni Pizza (From Restaurant Or Fast Food, Thin Crust)17.6 g5 g
2586.Chocolate Icing17.6 g5 g
2587.Double Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)17.5 g5 g
2588.Mars Snackfood US Milky Way Midnight Bar (Candies)17.5 g5 g
2589.Chocolate Marshmallow Fudge (Prepared-From-Recipe, Candies)17.5 g5 g
2590.Fried Broiler-fryer (Batter, Meat, Skin, Giblets & Neck, Chicken)17.5 g5 g
2591.Ramen Noodle Soup (Chicken Flavor, Dry)17.5 g5 g
2592.Biscuit (With Egg, Cheese, & Bacon)17.5 g5 g
2593.Braised Lamb Breast (Meat Only, New Zealand Imported)17.5 g5 g
2594.Granola Bites (Mixed Flavors)17.5 g5 g
2595.Fried Battered Pork Steak Or Cutlet (Unspecified If Fat Eaten)17.5 g5 g
2596.Fried Battered Pork Steak Or Cutlet (Meat & Fat Eaten)17.5 g5 g
2597.Cooked Fresh Ham (Unspecified If Fat Eaten)17.5 g5 g
2598.Cooked Fresh Ham (Meat & Fat Eaten)17.5 g5 g
2599.Puerto Rican Style Beef Stew (Meat With Gravy, Potatoes Reported Separately)17.5 g5 g
2600.Veal Scallopini17.5 g5 g
2601.Egg, Cheese, & Bacon On Biscuit17.5 g5 g
2602.Lemon Cake Or Cupcake (With Icing Or Filling)17.5 g5 g
2603.Quaker Granola Bites17.5 g5 g
2604.Calzone (With Meat & Cheese)17.5 g5 g
2605.Cornmeal Fritter (Arepa; P.r. Arepita, Puerto Rican Style)17.5 g5 g
2606.Milky Way Midnight Bar17.5 g5 g
2607.Fried Biscuit Dough17.4 g4.9 g
2608.Pound Cake Type Bread (Pan De Torta Salvadoran)17.4 g4.9 g
2609.Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)17.4 g4.9 g
2610.Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)17.4 g4.9 g
2611.Chicken Fingers (From Kid's Menu, Family Style Restaurant)17.4 g4.9 g
2612.Fried Broiler-fryer (Batter, Meat & Skin, Chicken)17.4 g4.9 g
2613.Pan-Browned Ground Beef Crumbles (80% Lean Meat / 20% Fat)17.4 g4.9 g
2614.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)17.4 g4.9 g
2615.Chicken Wings (With Other Sauces Or Seasoning, From Fast Food / Restaurant)17.4 g4.9 g
2616.White Clam Sauce17.4 g4.9 g
2617.Salmon Salad17.4 g4.9 g
2618.Double Bacon Cheeseburger (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)17.4 g4.9 g
2619.Wendy's Baconator (With Condiments, 2 Medium Patties, On Bun)17.4 g4.9 g
2620.Chilaquiles (Tortilla Casserole With Salsa, Cheese, & Egg)17.4 g4.9 g
2621.White Pizza (Cheese, With Meat, Thin Crust)17.4 g4.9 g
2622.Pizza (With Meat, Gluten-Free Thin Crust)17.4 g4.9 g
2623.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)17.4 g4.9 g
2624.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)17.4 g4.9 g
2625.Roast Beef Spread17.3 g4.9 g
2626.Double Bacon Cheeseburger (With Condiments, 2 Large Patties, On Bun, From Fast Food / Restaurant)17.3 g4.9 g
2627.Pepperidge Farm Goldfish Parmesan Crackers (Baked Snack)17.3 g4.9 g
2628.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)17.3 g4.9 g
2629.Raw Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)17.3 g4.9 g
2630.Broiled T-Bone Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)17.3 g4.9 g
2631.Cream Cheese-Flavor Frosting (Ready-To-Eat)17.3 g4.9 g
2632.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)17.3 g4.9 g
2633.Pepper (Red Or Cayenne, Spices)17.3 g4.9 g
2634.Turkey Frankfurter17.3 g4.9 g
2635.Frozen Chicken Nuggets (Dark & White Meat, Precooked, Not Reheated)17.3 g4.9 g
2636.Sandwich Spread (Beef, Pork)17.3 g4.9 g
2637.Meat Spread Or Potted Meat (Not Further Specified)17.3 g4.9 g
2638.Pickled Mackerel17.3 g4.9 g
2639.Meatballs (Albondigas Guisadas, Puerto Rican Style)17.3 g4.9 g
2640.Beef & Pork (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)17.3 g4.9 g
2641.Garlic Bread (With Melted Cheese, From Fast Food / Restaurant)17.3 g4.9 g
2642.Chilaquiles (Tortilla Casserole With Salsa & Cheese, No Egg)17.3 g4.9 g
2643.Pudding Pie (Flavors Other Than Chocolate, Individual Size Or Tart)17.3 g4.9 g
2644.Triple Cheeseburger (With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant)17.3 g4.9 g
2645.Granola Bar (Plain, Soft, Uncoated)17.2 g4.9 g
2646.Raw Fresh Pork Tongue (Variety Meats & By-Products)17.2 g4.9 g
2647.Mars Snackfood US Milky Way Bar (Candies)17.2 g4.9 g
2648.Braised Beef Pancreas (Variety Meats & By-Products)17.2 g4.9 g
2649.Berliner Sausage (Beef, Pork)17.2 g4.9 g
2650.Crackers (Whole-Wheat, Low Salt)17.2 g4.9 g
2651.Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)17.2 g4.9 g
2652.Braised Veal Loin (Meat & Fat)17.2 g4.9 g
2653.Raw Lamb Tongue (Variety Meats & By-Products)17.2 g4.9 g
2654.Raw Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)17.2 g4.9 g
2655.Fried Chicken Legs (Coated, Drumstick & Thigh, Skin / Coating Eaten)17.2 g4.9 g
2656.Chicken Wings (With Other Sauces Or Seasoning, From Other Sources)17.2 g4.9 g
2657.Reuben Sandwich (Corned Beef Sandwich With Sauerkraut & Cheese)17.2 g4.9 g
2658.Meat & Poultry (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)17.2 g4.9 g
2659.Butter Crackers (Reduced Sodium)17.2 g4.9 g
2660.Wheat Crackers (Reduced Sodium)17.2 g4.9 g
2661.Woven Wheat Crackers (Reduced Sodium)17.2 g4.9 g
2662.Rice (Cooked With Coconut Milk, Arroz Con Coco)17.2 g4.9 g
2663.Cassava Pasteles (Pasteles De Yuca, Puerto Rican Style)17.2 g4.9 g
2664.Chocolate Covered Nougat (With Caramel)17.2 g4.9 g
2665.Milky Way Bar17.2 g4.9 g
2666.Cheeseburger (With Mayonnaise Or Salad Dressing, & Mushrooms, 1/3 Lb Meat, On Bun)17.2 g4.9 g
2667.Cracker (100% Whole Wheat, Low Sodium)17.2 g4.9 g
2668.Cracker (Multigrain, Low Sodium)17.2 g4.9 g
2669.Salvadoran Sweet Cheese Bread (Quesadilla Salvadorena)17.1 g4.8 g
2670.Mozzarella (Cheese, Low Sodium)17.1 g4.8 g
2671.Trail Mix (Tropical)17.1 g4.8 g
2672.Raw Top Loin (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)17.1 g4.8 g
2673.Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)17.1 g4.8 g
2674.Burger King Double Whopper (With Cheese)17.1 g4.8 g
2675.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)17.1 g4.8 g
2676.Archway Home Style Cookies Frosty Lemon17.1 g4.8 g
2677.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)17.1 g4.8 g
2678.Protein Supplement Muscle Milk (Milk Based, Powder)17.1 g4.8 g
2679.Smart Beat Margarine-like Spread (Super Light Without Saturated Fat)17.1 g4.8 g
2680.Raw Capons (Meat & Skin, Chicken)17.1 g4.8 g
2681.Hummus (Commercial)17.1 g4.8 g
2682.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)17.1 g4.8 g
2683.Mozzarella (Cheese, Reduced Sodium)17.1 g4.8 g
2684.Cooked Veal Patty (Breaded)17.1 g4.8 g
2685.Fried Barracuda (Coated)17.1 g4.8 g
2686.Double Hamburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)17.1 g4.8 g
2687.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Oil)17.1 g4.8 g
2688.Garlic Bread (With Melted Cheese, Made From Frozen)17.1 g4.8 g
2689.Mexican Casserole (Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips)17.1 g4.8 g
2690.Croissant Sandwich (Filled With Ham & Cheese)17.1 g4.8 g
2691.Muscle Milk (Regular, Powder)17.1 g4.8 g
2692.Double Hamburger (2 Medium Patties, On White Bun)17.1 g4.8 g
2693.Double Hamburger (2 Medium Patties, On Wheat Bun)17.1 g4.8 g
2694.Rhubarb Pie (Individual Size Or Tart)17.1 g4.8 g
2695.Frozen White Potato Hash Brown (Unspecified If Made From Fresh Or Dry Mix)17 g4.8 g
2696.White Potato Hash Brown (Made From Frozen)17 g4.8 g
2697.Cracker Barrel Farm Raised Catfish Platter17 g4.8 g
2698.Chocolate Ice Cream (Rich)17 g4.8 g
2699.Nestle Raisinets Chocolate Covered Raisins (Candies)17 g4.8 g
2700.KFC Biscuit17 g4.8 g
2701.Hash Browns (Potatoes, Round Pieces Or Patty)17 g4.8 g
2702.Little Caesars 14n Cheese Pizza (Thin Crust)17 g4.8 g
2703.Bagel (With Egg, Sausage Patty, Cheese, & Condiments)17 g4.8 g
2704.Raw Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)17 g4.8 g
2705.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)17 g4.8 g
2706.Bacon & Cheese Sandwich (With Spread)17 g4.8 g
2707.Beef & Pork (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)17 g4.8 g
2708.Beef & Pork (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)17 g4.8 g
2709.Meat & Poultry (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)17 g4.8 g
2710.Egg Omelet Or Scrambled Egg (With Cheese, Made With Oil)17 g4.8 g
2711.Egg, Cheese, & Sausage On Bagel17 g4.8 g
2712.Cinnamon-Raisin Biscuit17 g4.8 g
2713.Brownie (With Icing Or Filling, Cookie)17 g4.8 g
2714.Potato Hash Brown (From Fast Food)17 g4.8 g
2715.Hash Brown (From Restaurant)17 g4.8 g
2716.Gelato (Chocolate)17 g4.8 g
2717.Ice Cream (Rich, Chocolate)17 g4.8 g
2718.Baked Or Fried Chicken Drumsticks (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)16.9 g4.8 g
2719.Baked Or Fried Chicken Drumsticks (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)16.9 g4.8 g
2720.Combos Cheddar Cheese Pretzel Snacks16.9 g4.8 g
2721.Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)16.9 g4.8 g
2722.Fried Chicken Drumsticks (Meat & Skin With Breading)16.9 g4.8 g
2723.Pizza Hut 14" Sausage Pizza (Thin 'n Crispy Crust)16.9 g4.8 g
2724.Fried Broiler-fryer (Dark Meat, Meat & Skin, Flour, Chicken)16.9 g4.8 g
2725.Fried Turkey Sticks (Battered, Breaded)16.9 g4.8 g
2726.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)16.9 g4.8 g
2727.Raw Capons (Meat, Skin, Giblets, & Neck)16.9 g4.8 g
2728.Marshmallow Cookies (Chocolate-Coated, Includes Marshmallow Pies)16.9 g4.8 g
2729.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)16.9 g4.8 g
2730.Roasted Broiler-fryer Wing (Meat & Skin, Chicken)16.9 g4.8 g
2731.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)16.9 g4.8 g
2732.Unprepared Turkey Bacon16.9 g4.8 g
2733.Fried Chicken Breast (Coated, Skin / Coating Eaten, From Fast Food / Restaurant)16.9 g4.8 g
2734.Meat & Poultry (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)16.9 g4.8 g
2735.Marshmallow Cookie (Chocolate-Covered)16.9 g4.8 g
2736.Marshmallow Pie Cookie (Chocolate Covered)16.9 g4.8 g
2737.Marshmallow Cookie (With Coconut)16.9 g4.8 g
2738.Coffee Cake (Crumb Or Quick-Bread Type, Cheese-Filled)16.9 g4.8 g
2739.Hard Pretzels (Filled, Not Further Specified)16.9 g4.8 g
2740.Pretzels (Cheese-Filled)16.9 g4.8 g
2741.Chiles Rellenos (Cheese-Filled, Stuffed Chili Peppers)16.9 g4.8 g
2742.Light Ice Cream Bar (Chocolate)16.9 g4.8 g
2743.Pepperidge Farm Goldfish Explosive Pizza Crackers (Baked Snack)16.8 g4.8 g
2744.Cracker Barrel Country Fried Shrimp Platter16.8 g4.8 g
2745.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)16.8 g4.8 g
2746.Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)16.8 g4.8 g
2747.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)16.8 g4.8 g
2748.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)16.8 g4.8 g
2749.Chocolate Chip Cookies (Commercially Prepared, Special Dietary)16.8 g4.8 g
2750.Stewed Broiler-fryer Wing (Meat & Skin, Chicken)16.8 g4.8 g
2751.Pan-Fried Veal Brain (Variety Meats & By-Products)16.8 g4.8 g
2752.Braised Veal Breast (Whole, Boneless, Meat & Fat)16.8 g4.8 g
2753.Cooked Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)16.8 g4.8 g
2754.Ground Meat (Not Further Specified)16.8 g4.8 g
2755.Cooked Ground Beef Or Patty (Unspecified Lean Percentage)16.8 g4.8 g
2756.Baked Chicken Wing (Coated)16.8 g4.8 g
2757.Chicken Wings (With Hot Sauce, Boneless, From Fast Food / Restaurant)16.8 g4.8 g
2758.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread)16.8 g4.8 g
2759.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread)16.8 g4.8 g
2760.Garlic Bread (With Parmesan Cheese, From Fast Food / Restaurant)16.8 g4.8 g
2761.Garlic Bread (With Parmesan Cheese, Made From Frozen)16.8 g4.8 g
2762.Chocolate Chip Cookie (Sugar Free)16.8 g4.8 g
2763.Lemon Pie (Not Cream Or Meringue, Individual Size Or Tart)16.8 g4.8 g
2764.Quesadilla With Meat16.8 g4.8 g
2765.Quesadilla With Chicken16.8 g4.8 g
2766.Peanut Butter Fudge16.8 g4.8 g
2767.Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Bun)16.8 g4.8 g
2768.Chicken Wing (Unspecified If Skin Eaten, Unspecified Cooking Method)16.7 g4.7 g
2769.Roasted, Broiled, Or Baked Chicken Wing (Unspecified If Skin Eaten)16.7 g4.7 g
2770.Roasted, Broiled, Or Baked Chicken Wing (Skin Eaten)16.7 g4.7 g
2771.Chocolate Covered Ice Cream Cone (With Nuts, Chocolate Ice Cream)16.7 g4.7 g
2772.White Pizza (Thick Crust)16.7 g4.7 g
2773.Pretzels (Hard, Chocolate-Flavor, Confectioner's Coating)16.7 g4.7 g
2774.Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)16.7 g4.7 g
2775.Cream Cheese (Low Fat)16.7 g4.7 g
2776.Ham (Chopped, Not Canned)16.7 g4.7 g
2777.Tartar Sauce (Ready-To-Serve)16.7 g4.7 g
2778.Crackers (Sandwich-Type, Peanut Butter Filled, Reduced Fat)16.7 g4.7 g
2779.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)16.7 g4.7 g
2780.Pecan Pie (Commercially Prepared)16.7 g4.7 g
2781.Fried Pork Steak Or Cutlet (Breaded Or Floured, Unspecified If Fat Eaten)16.7 g4.7 g
2782.Baked, Broiled Or Roasted Chicken Wing (From Raw)16.7 g4.7 g
2783.Stewed Chicken Wing (Skin Eaten)16.7 g4.7 g
2784.Chicken Wings (With Other Sauces Or Seasoning, From Precooked)16.7 g4.7 g
2785.Double Cheeseburger (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)16.7 g4.7 g
2786.Wrap Sandwich (Filled With Breaded & Fried Chicken Strips, Cheese, Lettuce, & Spread)16.7 g4.7 g
2787.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Animal Fat Or Meat Drippings)16.7 g4.7 g
2788.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Regular Jelly, On Wheat Bread)16.7 g4.7 g
2789.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread)16.7 g4.7 g
2790.Pecan Pie16.7 g4.7 g
2791.Pecan Pie (Individual Size Or Tart)16.7 g4.7 g
2792.Cracker (Sandwich-Type, Peanut Butter Filled, Reduced Fat)16.7 g4.7 g
2793.Tartar Sauce16.7 g4.7 g
2794.Double Hamburger (2 Small Patties, On Wheat Bun)16.7 g4.7 g
2795.Stewed Chicken Wing (Unspecified If Skin Eaten)16.7 g4.7 g
2796.