Top 100 Nuts and Seeds With Total Lipid (Fat) - Care Omnia Nutrition
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Below we list 100 Nuts and Seeds with total lipid (fat). The list is sorted from the food with the most amount to the food with the least amount.
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Table of Contents
Ranked List Of 100 Nuts and Seeds With Total Lipid (Fat)
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Nuts and Seeds Ranked 1 - 20 With Total Lipid (Fat)
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
2 Three foods with same rank. ⇵ 76.1 g 21.6 g (Dry Roasted, With Salt Added, Nuts) (Dry Roasted, Without Salt Added, Nuts) (Salted) | |||
3 Two foods with same rank. ⇵ 76.1 g 21.6 g (Without Salt) | |||
5 Two foods with same rank. ⇵ 75.2 g 21.3 g | |||
6 Two foods with same rank. ⇵ 74.3 g 21.1 g | |||
9 Three foods with same rank. ⇵ 72 g 20.4 g | |||
11 Two foods with same rank. ⇵ 68.4 g 19.4 g | |||
12 Two foods with same rank. ⇵ 67.1 g 19 g (Dried, Unblanched, Nuts) | |||
13 Two foods with same rank. ⇵ 65.2 g 18.5 g (Salted) (Without Salt) | |||
14 Two foods with same rank. ⇵ 65.2 g 18.5 g (Nuts) (Not Further Specified) | |||
19 Three foods with same rank. ⇵ 61.2 g 17.3 g | |||
Figure 1. Nuts and Seeds with total lipid (fat) rank 1 to 20
Nuts and Seeds Ranked 21 - 40 With Total Lipid (Fat)
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 Two foods with same rank. ⇵ 60.8 g 17.2 g (Hazelnuts) (Nuts) | |||
28 Two foods with same rank. ⇵ 56.8 g 16.1 g (Toasted, With Salt Added, Seeds) (Toasted, Without Salt, Seeds) | |||
30 Two foods with same rank. ⇵ 56.2 g 15.9 g (Without Peanuts) (Without Peanuts) | |||
34 Five foods with same rank. ⇵ 55.5 g 15.7 g (Lower Sodium) (With Salt Added, Plain, Nuts) (Without Salt Added, Plain, Nuts) (Without Peanuts, Unsalted) | |||
35 Five foods with same rank. ⇵ 55.2 g 15.6 g (Oil Roasted, Lightly Salted, Nuts) (Oil Roasted, With Salt Added, Nuts) (Oil Roasted, Without Salt Added, Nuts) (With Salt Added, Includes USDA Food Distr. Program, Seeds) (Without Salt, Seeds) | |||
40 Five foods with same rank. ⇵ 54 g 15.3 g (Unsalted) (Oil Roasted, With Peanuts, Nuts) (With Peanuts, Unsalted) (With Peanuts, Lightly Salted) (With Peanuts) | |||
Figure 2. Nuts and Seeds with total lipid (fat) rank 21 to 40
Nuts and Seeds Ranked 41 - 58 With Total Lipid (Fat)
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
42 Three foods with same rank. ⇵ 53.8 g 15.3 g (With Peanuts, Lightly Salted) (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds) (Tahini, Made From Kernels) | |||
45 Three foods with same rank. ⇵ 53.6 g 15.2 g | |||
46 Two foods with same rank. ⇵ 53.5 g 15.2 g (Dry Roasted, With Peanuts) (Without Salt) | |||
51 Three foods with same rank. ⇵ 53 g 15 g (With Salt Added, Plain, Nuts) (Tahini, Type Of Kernels Unspecified, Seeds) | |||
53 Two foods with same rank. ⇵ 52.5 g 14.9 g (Salted) (Without Salt) | |||
54 Five foods with same rank. ⇵ 52.5 g 14.9 g (Blanched, Nuts) (Dry Roasted, Without Salt Added, Nuts) (Not Further Specified) (Salted) (Without Salt) | |||
57 Two foods with same rank. ⇵ 51.4 g 14.6 g (With Peanuts) (Low Sodium) | |||
58 Two foods with same rank. ⇵ 51.3 g 14.5 g (Without Salt) (Oil Roasted, With Salt Added, Seeds) | |||
Figure 3. Nuts and Seeds with total lipid (fat) rank 41 to 58
Foods With Total Lipid (Fat) In Other Food Categories
The food categories below have foods that contain total lipid (fat).
Select a category to show a ranked list of all the foods in that category with total lipid (fat).