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Top 100 Fats and Oils With Total Lipid (Fat) - Care Omnia Nutrition

Below we list 100 Fats and Oils with total lipid (fat). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total lipid (fat) or take a look at what other foods there are in Fats and Oils.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Fats and Oils With Total Lipid (Fat)

You can find out what other nutrients a food has by clicking on its name.

Fats and Oils Ranked 1 - 1 With Total Lipid (Fat)

Click on a food to explore all of the nutrients it contains.

RankFats and Oils with Total Lipid (Fat)per 100gper Oz
1100 foods with the same rank/nutrient values100 g28.3 g
(Soybean & Sunflower Oil)
(For Salads, Woks & Light Frying, Industrial)
(High Oleic, Industrial)
(Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)
(With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)
(Theobroma Oil)
(Confection Fat, Typical Basis For Ice Cream Coatings, Industrial)
(Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts, Industrial)
(Fractionated Palm)
(Industrial & Retail, All Purpose Salad Or Cooking)
(Fully Hydrogenated, Industrial)
(Salad Or Cooking)
(80% Diglycerides)
(Cold Pressed)
(Hydrogenated Soybean & Palm)
(Lard & Vegetable Oil)
(Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed)
(As Ingredient In Food)
(Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)
(Fully Hydrogenated)
(Hydrogenated Soybean & Hydrogenated Palm)
(Salad Or Cooking)
(Confection Fat, Uses Similar To High Quality Cocoa Butter, Industrial)
(Hydrogenated, Confection Fat, Intermediate Grade Product, Industrial)
(Hydrogenated, Confection Fat, Uses Similar To 95 Degree Hard Butter, Industrial)
(Hydrogenated, Filling Fat, Industrial)
(Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial)
(Salad Or Cooking)
(Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)
(Salad Or Cooking, Linoleic, Over 70%)
(Salad Or Cooking)
(Unspecified If Vegetable Or Animal)
(Hydrogenated Soybean & Cottonseed)
(Hydrogenated Soybean, Hydrogenated Cottonseed)
(Hydrogenated Coconut Or Hydrogenated Palm Kernel)
(Industrial, For Frying, Partially Hydrogenated Soy)
(Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)
( Partially Hydrogenated, All Purpose, Industrial)
(Fully Hydrogenated, Industrial)
(Low Linolenic, Industrial)
(Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)
(Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)
(Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)
(Refined, For Woks & Light Frying, Industrial)
(Ultra Low Linolenic, Industrial)
(Industrial, For Baking & Confections, Partially Hydrogenated Soy)
(Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy)
(Industrial, Hydrogenated Soybean)
(Salad Or Cooking, Partially Hydrogenated, Cottonseed)
(Salad Or Cooking, Partially Hydrogenated)
(Salad Or Cooking)
(Linoleic Less Than 1%, Hydrogenated Soybean)
(Hydrogenated Soybean, Palm, & Cottonseed)
(High Oleic, 70% & Over)
fig 1. Fats and Oils with total lipid (fat) rank 1 to 1

Foods With Total Lipid (Fat) In Other Food Categories

The food categories below have foods that contain total lipid (fat).

Select a category to show a ranked list of all the foods in that category with total lipid (fat).

Food CategoriesNumber of foods
in category
Alcoholic Beverages70
American Indian/Alaska Native Foods161
Baby Foods766
Baked Products948
Beef Products1043
Beverages479
Breakfast Cereals587
Candy, Sweets or Lollies444
Cereal Grains and Pasta445
Dairy and Egg Products788
Desserts443
Dressings and Condiments132
Fast Foods1014
Finfish and Shellfish Products696
Fruits and Berries575
Lamb, Veal, and Game Products509
Legumes and Legume Products613
Meals, Entrees, and Side Dishes1829
Nuts and Seeds233
Pork Products425
Poultry Products828
Restaurant Foods109
Sauces and Gravies188
Sausages and Luncheon Meats338
Snacks484
Soups, Broths, and Stews408
Spices and Herbs91
Vegetables and Vegetable Products2099
fig 2. Food categories with foods that contain Total Lipid (Fat)

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