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Life is everything. Let's make it a healthy one!

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Top 100 Fruits and Berries With Total Lipid (Fat) - Care Omnia Nutrition




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Avocado contains total lipid (fat)

Below we list 100 Fruits and Berries with total lipid (fat). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total lipid (fat) or take a look at what other foods there are in Fruits and Berries.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Fruits and Berries With Total Lipid (Fat)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Fruits and Berries Ranked 1 - 20 With Total Lipid (Fat)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
33.6 g
9.5 g
2
24 g
6.8 g
3
22 g
6.2 g
4
(With Salad Dressing Or Mayonnaise, Excluding Citrus Fruits)
20.3 g
5.8 g
5
(With Salad Dressing Or Mayonnaise, Including Citrus Fruits)
19.9 g
5.6 g
6
(With Marshmallows, Excluding Citrus Fruits)
19.1 g
5.4 g
7
(With Marshmallows, Including Citrus Fruits)
18.8 g
5.3 g
8
16.2 g
4.6 g
9
(California)
15.4 g
4.4 g
10
(All Commercial Varieties)
14.7 g
4.2 g
11
(With Dressing)
13.9 g
3.9 g
12
(Puerto Rican Style)
12.4 g
3.5 g
13
(Regular)
12.2 g
3.5 g
15
(With Whipped Cream, Excluding Citrus Fruits)
10.3 g
2.9 g
16
(Florida)
10.1 g
2.9 g
17
(With Whipped Cream, Including Citrus Fruit)
10 g
2.8 g
18
(With Cream And/Or Pudding & Nuts)
10 g
2.8 g
19
8.7 g
2.5 g
20
(Puerto Rican Style)
8.5 g
2.4 g

Figure 1. Fruits and Berries with total lipid (fat) rank 1 to 20


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Fruits and Berries Ranked 21 - 40 With Total Lipid (Fat)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(With Nondairy Whipped Topping, Excluding Citrus Fruits)
8.2 g
2.3 g
22
(With Nondairy Whipped Topping, Including Citrus Fruits)
8 g
2.3 g
23
7.8 g
2.2 g
24
(Latino Restaurant)
7.5 g
2.1 g
25
7.5 g
2.1 g
26
6.8 g
1.9 g
27
Two foods with same rank.
6.4 g
1.8 g
28
(With Pudding, Excluding Citrus Fruits)
6.1 g
1.7 g
29
(With Pudding, Including Citrus Fruits)
6 g
1.7 g
31
5.4 g
1.5 g
32
Two foods with same rank.
5.3 g
1.5 g
33
(Congealed)
3.6 g
1 g
35
(Unspecified If Sweetener Added)
3 g
861.8 mg
36
Two foods with same rank.
2.5 g
708.7 mg
37
2.2 g
609.5 mg
38
2 g
567 mg
39
Two foods with same rank.
1.8 g
513.1 mg
40
(Natal-Plum)
1.3 g
368.5 mg

Figure 2. Fruits and Berries with total lipid (fat) rank 21 to 40


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Fruits and Berries Ranked 41 - 60 With Total Lipid (Fat)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Canned, In Syrup, Drained)
1.3 g
362.9 mg
42
(Kiwano)
1.3 g
357.2 mg
43
Two foods with same rank.
1.2 g
340.2 mg
44
Two foods with same rank.
1.2 g
334.5 mg
45
Two foods with same rank.
1.2 g
331.7 mg
46
(Unsweetened)
1.2 g
328.9 mg
47
1.1 g
311.8 mg
48
Three foods with same rank.
1.1 g
309 mg
(Sweetened, Includes USDA Food Distr. Program)
(Not Further Specified But Assume Uncooked)
49
(Low-Moisture, Dehydrated, Sulfured)
1 g
292 mg
50
(With Seeds)
970 mg
275 mg
51
960 mg
272.2 mg
52
Two foods with same rank.
950 mg
269.3 mg
53
Two foods with same rank.
920 mg
260.8 mg
54
910 mg
258 mg
55
(Seedless)
870 mg
246.6 mg
56
Two foods with same rank.
860 mg
243.8 mg
57
840 mg
238.1 mg
59
810 mg
229.6 mg
60
Two foods with same rank.
760 mg
215.5 mg

Figure 3. Fruits and Berries with total lipid (fat) rank 41 to 60


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Fruits and Berries Ranked 61 - 69 With Total Lipid (Fat)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
Three foods with same rank.
730 mg
207 mg
(Sweetened, Includes USDA Food Distr. Program)
(Low-Moisture, Dehydrated)
62
Three foods with same rank.
700 mg
198.4 mg
63
Two foods with same rank.
680 mg
192.8 mg
(Assume Canned In Heavy Syrup)
64
660 mg
187.1 mg
65
Five foods with same rank.
650 mg
184.3 mg
66
Six foods with same rank.
640 mg
181.4 mg
(Not Further Specified)
(Unspecified If Sweetened Or Unsweetened)
(Unsweetened, Includes USDA Food Distr. Program)
(Unsweetened)
67
Two foods with same rank.
630 mg
178.6 mg
68
Two foods with same rank.
620 mg
175.8 mg
(Mixture Includes Three Or More Of The Following, Apples, Apricots, Dates, Papaya, Peaches, Pears, Pineapples, Prunes, Raisins)
(Low-Moisture, Dehydrated, Sulfured)
69
Three foods with same rank.
600 mg
170.1 mg
(Bullock's-Heart)
(Strawberry)

Figure 4. Fruits and Berries with total lipid (fat) rank 61 to 69

Foods With Total Lipid (Fat) In Other Food Categories

The food categories below have foods that contain total lipid (fat).

Select a category to show a ranked list of all the foods in that category with total lipid (fat).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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