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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Cereal Grains and Pasta With Total Lipid (Fat) - Care Omnia Nutrition

Below we list 100 Cereal Grains and Pasta with total lipid (fat). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total lipid (fat) or take a look at what other foods there are in Cereal Grains and Pasta.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Cereal Grains and Pasta With Total Lipid (Fat)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Cereal Grains and Pasta Ranked 1 - 20 With Total Lipid (Fat)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Pastelon De Carne, Puerto Rican Style)
33.2 g
9.4 g
2
(Stuffed Derma)
33 g
9.4 g
3
(Crunchy, Chinese Restaurant)
31.7 g
9 g
4
(With Meat, Poultry Or Fish)
30.7 g
8.7 g
5
(Meatless)
29.3 g
8.3 g
6
(Pastelillo De Queso; Empanadilla, Puerto Rican Style)
25.2 g
7.1 g
8
(Puerto Rican Style)
23.5 g
6.7 g
9
Two foods with same rank.
23.5 g
6.7 g
(Meatless)
(Meat-Filled, No Gravy)
11
(Meat-Filled)
22.7 g
6.4 g
12
(Pastry Filled With Meat)
21.3 g
6 g
13
Two foods with same rank.
21.2 g
6 g
(Chinese, Noodles)
(Meat- & Bean-Filled, No Gravy)
14
(Crude)
20.8 g
5.9 g
15
(Pastry Filled With Potato)
20.3 g
5.8 g
16
(Pastry Filled With Cheese)
19.5 g
5.5 g
17
(Meat / Poultry-Filled)
18.9 g
5.4 g
18
(Meat- & Vegetable- Filled, No Potatoes, No Gravy)
18.8 g
5.3 g
19
(Filled With Meat & Vegetables, Mexican Turnover)
18.4 g
5.2 g
20
(Filled With Potatoes & Peas)
18.2 g
5.2 g

Figure 1. Cereal Grains and Pasta with total lipid (fat) rank 1 to 20


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Cereal Grains and Pasta Ranked 21 - 40 With Total Lipid (Fat)

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(With Gravy)
17.9 g
5.1 g
22
(Meat-, Potato-, & Vegetable-Filled, No Gravy)
17.7 g
5 g
23
(Filled With Cheese & Vegetables, Mexican Turnover)
16.5 g
4.7 g
24
(Stuffed With Cheese, Breaded Or Battered)
15.6 g
4.4 g
25
Two foods with same rank.
15.3 g
4.3 g
(With Gravy, Meat-Filled)
27
(With Meat & Vegetables)
14.6 g
4.1 g
28
(With Chicken Or Turkey & Vegetables)
14.4 g
4.1 g
29
(Pastelillo De Carne, Empanadilla, Puerto Rican Style)
13.4 g
3.8 g
30
(Filled With Chicken & Vegetables, Mexican Turnover)
12.7 g
3.6 g
31
(Filled With Egg, Meat & Cheese)
12.6 g
3.6 g
33
(With Chicken Or Turkey & Vegetables)
11.2 g
3.2 g
34
(Filled With Beef, Pork, Fish, And/Or Poultry, No Sauce On Top)
11.1 g
3.1 g
35
(Tomato-Based Sauce)
10.9 g
3.1 g
36
(With Oysters)
10.8 g
3.1 g
37
(Plain)
10.7 g
3 g
38
(Tortilla Mix, Enriched)
10.6 g
3 g
39
(Meat- & Cheese-Filled, Tomato-Based Sauce)
10.2 g
2.9 g
40
(Filled With Meat, Fish, Or Poultry, With Sauce)
10 g
2.8 g

Figure 2. Cereal Grains and Pasta with total lipid (fat) rank 21 to 40


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Cereal Grains and Pasta Ranked 41 - 60 With Total Lipid (Fat)

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Indian Fried Dumpling)
9.7 g
2.8 g
42
(Crude)
9.7 g
2.8 g
43
(Bulgar With Tomatoes & Parsley)
9.7 g
2.7 g
44
(Meat- & Cheese-Filled, No Gravy)
9.1 g
2.6 g
45
(Partially Debranned)
9.1 g
2.6 g
46
8.8 g
2.5 g
48
8.5 g
2.4 g
49
(Turnover Filled With Ground Beef & Cabbage Mixture)
8.3 g
2.3 g
50
Two foods with same rank.
7 g
2 g
52
(Includes USDA Food Distr. Program)
6.9 g
2 g
53
Two foods with same rank.
6.5 g
1.9 g
(Filled With Egg, Meat, & Cheese, Lower In Fat)
(Meat- & Cheese-Filled, Lower In Fat)
54
6.5 g
1.8 g
55
(Arroz Blanco, Made With Oil, Puerto Rican Style)
6.3 g
1.8 g
56
(Potato- Or Cheese-Filled)
6.1 g
1.7 g
57
6.1 g
1.7 g
58
(Made With Fat, Plain)
5.6 g
1.6 g
59
Two foods with same rank.
5.5 g
1.6 g
(Meat- & Cheese-Filled, Lower In Fat, Tomato-Based Sauce)
60
5.5 g
1.5 g

Figure 3. Cereal Grains and Pasta with total lipid (fat) rank 41 to 60


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Cereal Grains and Pasta Ranked 61 - 80 With Total Lipid (Fat)

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(From Restaurant)
5.4 g
1.5 g
62
(Whole-Grain, Harina De Maiz Morado)
5.1 g
1.4 g
63
Two foods with same rank.
4.8 g
1.4 g
(Whole Wheat, Made With Fat)
64
Three foods with same rank.
4.8 g
1.3 g
(Made With Fat)
(Made With Fat)
(Unspecified If Cooking Fat Added)
65
Two foods with same rank.
4.7 g
1.3 g
66
(Enriched, Dry)
4.6 g
1.3 g
67
Two foods with same rank.
4.4 g
1.3 g
(Dry, Enriched)
(Unenriched)
68
Two foods with same rank.
4.3 g
1.2 g
(Made With Fat)
(With Filling, Indian)
69
Three foods with same rank.
4.3 g
1.2 g
70
4.2 g
1.2 g
71
4.2 g
1.2 g
72
4.2 g
1.2 g
73
4.2 g
1.2 g
74
4.1 g
1.2 g
75
(Made With Oil, Unspecified Color)
4.1 g
1.2 g
76
(Made With Oil, From Canned)
4.1 g
1.2 g
77
(Made With Fat)
4.1 g
1.1 g
78
4 g
1.1 g
79
Three foods with same rank.
4 g
1.1 g
(Made With Fat)
(Made With Fat)
(Made With Oil, From Canned)
80
(Low Sodium, Unspecified If Cooking Fat Added)
4 g
1.1 g

Figure 4. Cereal Grains and Pasta with total lipid (fat) rank 61 to 80


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Cereal Grains and Pasta Ranked 81 - 84 With Total Lipid (Fat)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
81
4 g
1.1 g
82
(Made With Oil, From Canned)
4 g
1.1 g
83
(Made With Oil, Low Sodium)
3.9 g
1.1 g
84
(Made With Oil, Unspecified Color, From Canned)
3.9 g
1.1 g

Figure 5. Cereal Grains and Pasta with total lipid (fat) rank 81 to 84

Foods With Total Lipid (Fat) In Other Food Categories

The food categories below have foods that contain total lipid (fat).

Select a category to show a ranked list of all the foods in that category with total lipid (fat).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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