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Nutrition Tool Navigation

Ranked List Of 788 Foods In Dairy and Egg Products That Contain Total Lipid (Fat)

Here's a list of all 788 foods in Dairy and Egg Products that contain total lipid (fat). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Total Lipid (Fat) or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Dairy and Egg Products That Contain Total Lipid (Fat)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Ghee (Clarified Butter, Butter)100 g28.35 g
2.Butter Oil (Anhydrous)99.48 g28.2 g
3.Butter (Salted)82.2 g23.3 g
4.Butter (Without Salt)81.5 g23.1 g
5.Whipped Butter (With Salt)78.3 g22.2 g
6.Mayonnaise (Regular)74.85 g21.22 g
7.For Sandwiches (Not Further Specified, Salad Dressing)64.2 g18.2 g
8.Dried Egg Yolk55.5 g15.73 g
9.Dried Whole Egg (Stabilized, Glucose Reduced)43.95 g12.46 g
10.Mayonnaise (With Olive Oil, Reduced Fat)40 g11.34 g
11.Dessert Topping (Powdered)39.92 g11.32 g
12.Dried Egg (Whole)39.8 g11.28 g
13.Cheese With Nuts38.06 g10.79 g
14.Heavy Whipping Cream (Fluid)36.08 g10.23 g
15.Heavy Cream (Fluid)36.08 g10.23 g
16.Unsweetened Heavy Cream (Whipped)36.08 g10.23 g
17.Shrimp-Egg Patty (Torta De Cameron Seco)35.65 g10.11 g
18.Goat Cheese (Hard Type)35.59 g10.09 g
19.Cream Cheese34.44 g9.76 g
20.Cream Cheese34.44 g9.76 g
21.Cheddar (Cheese, Includes USDA Food Distr. Program)34 g9.64 g
22.Cheddar (Cheese)34 g9.64 g
23.Sandwich Spread34 g9.64 g
24.Sweetened Heavy Cream (Whipped)33.94 g9.62 g
25.Cheddar (Cheese, Sharp, Sliced)33.82 g9.59 g
26.Powdered Cream Substitute32.92 g9.33 g
27.Powdered Cream Substitute32.92 g9.33 g
28.Powder Cream Substitute (Sugar Free, Flavored)32.92 g9.33 g
29.Powder Cream Substitute (Sugar Free)32.92 g9.33 g
30.Low-Sodium Cheese (Cheddar Or Colby)32.62 g9.25 g
31.Cheddar (Cheese, Reduced Sodium)32.62 g9.25 g
32.Gruyere (Cheese)32.34 g9.17 g
33.Gruyere (Cheese)32.34 g9.17 g
34.Mexican Blend Cheese32.14 g9.11 g
35.Processed Cheese (With Vegetables)32.13 g9.11 g
36.Colby Cheese32.11 g9.1 g
37.Colby Cheese32.11 g9.1 g
38.Imitation Cheese (American Or Cheddar, Low Cholesterol)32 g9.07 g
39.Imitation Cheese32 g9.07 g
40.American Cheese (Without Added Vitamin D, Pasteurized Process)31.79 g9.01 g
41.Pimento Cheese (Pasteurized Process)31.2 g8.85 g
42.Colby Jack (Cheese)31.2 g8.85 g
43.Cheddar Or American Cheese (Low Sodium, Pasteurized Process)31.19 g8.84 g
44.American Cheese (Reduced Sodium)31.19 g8.84 g
45.Fontina (Cheese)31.14 g8.83 g
46.Fontina (Cheese)31.14 g8.83 g
47.American Cheese (Restaurant)31.1 g8.82 g
48.Swiss Cheese31 g8.79 g
49.Swiss Cheese31 g8.79 g
50.Light Whipping Cream (Fluid)30.91 g8.76 g

Foods Ranked 51 - 100 In Dairy and Egg Products That Contain Total Lipid (Fat)

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Foodper 100gper Oz
51.Unsweetened Light Cream (Whipped)30.91 g8.76 g
52.Roquefort (Cheese)30.64 g8.69 g
53.Cheese (Pasteurized Process, American, Fortified With Vitamin D)30.6 g8.67 g
54.Cheshire Cheese30.6 g8.67 g
55.Cheese (American & Swiss Blends)30.6 g8.67 g
56.Cooked Egg Yolk (Unspecified If Cooking Fat Added)30.43 g8.63 g
57.Cooked Egg Yolk (Made With Fat)30.43 g8.63 g
58.Monterey (Cheese)30.28 g8.58 g
59.Monterey (Cheese)30.28 g8.58 g
60.Muenster Cheese30.04 g8.52 g
61.Muenster Cheese30.04 g8.52 g
62.Mexican Cheese (Queso Cotija)30 g8.5 g
63.Queso Cotija30 g8.5 g
64.Parmesan Cheese (Low Sodium)29.99 g8.5 g
65.Mexican Cheese (Queso Anejo)29.98 g8.5 g
66.Queso Anejo (Aged Mexican Cheese)29.98 g8.5 g
67.Goat Cheese (Semisoft Type)29.84 g8.46 g
68.Goat Cheese29.84 g8.46 g
69.Brick Cheese29.68 g8.41 g
70.Mexican Cheese (Queso Chihuahua)29.68 g8.41 g
71.Brick Cheese29.68 g8.41 g
72.Queso Chihuahua29.68 g8.41 g
73.Cheese (Not Further Specified)29.62 g8.4 g
74.Gjetost (Cheese)29.51 g8.37 g
75.Caraway (Cheese)29.2 g8.28 g
76.Cheese (As Ingredient In Sandwiches)28.93 g8.2 g
77.Raw Egg Yolk (Fresh)28.8 g8.16 g
78.Blue Cheese28.74 g8.15 g
79.Blue Or Roquefort Cheese28.74 g8.15 g
80.Cheese Spread (Cream Cheese Base)28.6 g8.11 g
81.Cheese Spread (Regular, Cream Cheese)28.6 g8.11 g
82.Edam (Cheese)28.57 g8.1 g
83.Mexican Blend Cheese28.51 g8.08 g
84.Queso Asadero28.26 g8.01 g
85.Port De Salut (Cheese)28.2 g7.99 g
86.Parmesan Cheese (Grated)28 g7.94 g
87.Parmesan Cheese (Dry Grated)28 g7.94 g
88.Parmesan Cheese (Hard)28 g7.94 g
89.Brie (Cheese)27.68 g7.85 g
90.Brie (Cheese)27.68 g7.85 g
91.Gouda (Cheese)27.44 g7.78 g
92.Gouda Or Edam (Cheese)27.44 g7.78 g
93.Port Du Salut (Cheese)27.44 g7.78 g
94.Swiss Cheese (Low Sodium)27.4 g7.77 g
95.Swiss Cheese (Reduced Sodium)27.4 g7.77 g
96.Parmesan Cheese (Shredded)27.34 g7.75 g
97.Limburger (Cheese)27.25 g7.73 g
98.Limburger (Cheese)27.25 g7.73 g
99.Romano Cheese26.94 g7.64 g
100.Whole Milk (With Added Vitamin D, Dry)26.71 g7.57 g

Foods Ranked 101 - 150 In Dairy and Egg Products That Contain Total Lipid (Fat)

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Foodper 100gper Oz
101.Whole Milk (Without Added Vitamin D, Dry)26.71 g7.57 g
102.Whole Milk (Dry, Not Reconstituted)26.71 g7.57 g
103.Provolone (Cheese)26.62 g7.55 g
104.Provolone (Cheese)26.62 g7.55 g
105.Raw Egg Yolk26.54 g7.52 g
106.Cooked Egg Yolk (Made Without Fat)26.46 g7.5 g
107.Tilsit Cheese25.98 g7.37 g
108.Covered Ice Cream Bar (With Chocolate & Nuts)25.84 g7.33 g
109.American Cheese Food (Pasteurized Process, Vitamin D Fortified)25.63 g7.27 g
110.American Cheese Food (Pasteurized Process, Without Added Vitamin D)25.63 g7.27 g
111.Frozen Dessert Topping (Semi Solid)25.31 g7.18 g
112.Frozen Whipped Topping (Nondairy)25.31 g7.18 g
113.Whipped Topping (Nondairy, Unspecified If Canned, Frozen, Or Made From Powdered Mix)25.31 g7.18 g
114.Ice Cream Bar (Stick Or Nugget, With Crunch Coating)25.26 g7.16 g
115.Raw Egg Yolk (Frozen, Pasteurized)25.1 g7.12 g
116.Swiss Cheese (Pasteurized Process)25.01 g7.09 g
117.Parmesan Cheese (Hard)25 g7.09 g
118.Mexican Cheese (Queso Asadero)25 g7.09 g
119.Mozzarella (Cheese, Whole Milk, Low Moisture)24.64 g6.99 g
120.American Cheese Food (Cold Pack)24.46 g6.93 g
121.White Cheese (Queso Blanco)24.31 g6.89 g
122.Dry White Cheese (Queso Seco)24.3 g6.89 g
123.Camembert (Cheese)24.26 g6.88 g
124.Camembert (Cheese)24.26 g6.88 g
125.Swiss Cheese Food (Pasteurized Process)24.14 g6.84 g
126.Chocolate Covered Ice Cream (Bar Or Stick)24.1 g6.83 g
127.Coconut Milk (Used In Cooking, Liquid Expressed From Grated Coconut Meat, Water Added)23.84 g6.76 g
128.Fresh Queso Fresco (Cheese)23.82 g6.75 g
129.Queso Fresco23.82 g6.75 g
130.Puerto Rican White Cheese (Queso Del Pais, Blanco)23.82 g6.75 g
131.Egg Salad (Made With Mayonnaise)23.14 g6.56 g
132.American Cheese Product (Pasteurized Process, Vitamin D Fortified)23.06 g6.54 g
133.American Cheese23.06 g6.54 g
134.Processed Cheese Food (Cheese)23.06 g6.54 g
135.Cheese With Wine23.06 g6.54 g
136.Raw Egg Yolk (Frozen, Salted, Pasteurized)22.93 g6.5 g
137.Raw Egg Yolk (Frozen, Sugared, Pasteurized)22.82 g6.47 g
138.Neufchatel Cheese22.78 g6.46 g
139.Mozzarella (Cheese, Whole Milk)22.35 g6.34 g
140.Dessert Topping (Pressurized)22.3 g6.32 g
141.Whipped Topping (Nondairy, Pressurized Can)22.3 g6.32 g
142.Whipped Cream (Cream Topping, Pressurized)22.22 g6.3 g
143.Mayonnaise (Light)22.22 g6.3 g
144.Whipped Cream (Pressurized Container)22.22 g6.3 g
145.Whipped Light Cream (Pressurized Container)22.22 g6.3 g
146.Mozzarella (Cheese, Whole Milk)22.14 g6.28 g
147.Kraft Velveeta Pasteurized Process Cheese Spread22 g6.24 g
148.Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)21.88 g6.2 g
149.Monterey Jack (Cheese, Low Fat)21.6 g6.12 g
150.Monterey Jack (Cheese, Reduced Fat)21.6 g6.12 g

Foods Ranked 151 - 200 In Dairy and Egg Products That Contain Total Lipid (Fat)

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Foodper 100gper Oz
151.Mayonnaise-Type Salad Dressing21.6 g6.12 g
152.Egg Benedict21.59 g6.12 g
153.Feta (Cheese)21.49 g6.09 g
154.Feta (Cheese)21.49 g6.09 g
155.Powdered Cream Substitute (Flavored)21.47 g6.09 g
156.Powdered Cream Substitute (Flavored)21.47 g6.09 g
157.American Cheese Spread (Pasteurized Process)21.23 g6.02 g
158.Cheese Spread (American Or Cheddar Cheese Base)21.23 g6.02 g
159.Cheese Spread (Swiss Cheese Base)21.23 g6.02 g
160.Cheese Spread (Pressurized Can)21.23 g6.02 g
161.Goat Cheese (Soft Type)21.08 g5.98 g
162.Kraft Cheez Whiz Pasteurized Process Cheese Sauce21 g5.95 g
163.Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)20.41 g5.79 g
164.Cheddar (Cheese, Reduced Fat)20.41 g5.79 g
165.Mozzarella (Cheese, Low Moisture, Part-Skim)20.4 g5.78 g
166.Mozzarella (Cheese, Not Further Specified)20.4 g5.78 g
167.Mozzarella (Cheese, Part Skim)20.4 g5.78 g
168.Parmesan Cheese (Dry Grated, Reduced Fat)20 g5.67 g
169.Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)19.72 g5.59 g
170.Sour Cream (Imitation, Cultured)19.52 g5.53 g
171.Sour Cream (Imitation, Nondairy)19.52 g5.53 g
172.Mexican Cheese (Blend, Reduced Fat)19.4 g5.5 g
173.Mexican Blend Cheese (Reduced Fat)19.4 g5.5 g
174.Sour Cream (Cultured)19.35 g5.49 g
175.Sour Cream19.35 g5.49 g
176.Mayonnaise (Imitation)19.2 g5.44 g
177.Light Cream (Fluid, Coffee Cream Or Table Cream)19.1 g5.41 g
178.Light Cream (Fluid)19.1 g5.41 g
179.Cooked Duck Egg18.53 g5.25 g
180.Baked Or Fried Mozzarella Sticks (Breaded)18.33 g5.2 g
181.Cooked Goose Egg18.07 g5.12 g
182.Scrambled Eggs With Jerked Beef (Revoltillo De Tasajo, Puerto Rican Style)18.04 g5.11 g
183.Egg Salad (Made With Creamy Dressing)17.68 g5.01 g
184.Muenster Cheese (Low Fat)17.6 g4.99 g
185.Provolone (Cheese, Reduced Fat)17.6 g4.99 g
186.Muenster Cheese (Reduced Fat)17.6 g4.99 g
187.Provolone (Cheese, Reduced Fat)17.6 g4.99 g
188.Protein Supplement Muscle Milk (Milk Based, Powder)17.14 g4.86 g
189.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Oil)17.11 g4.85 g
190.Mozzarella (Cheese, Low Sodium)17.1 g4.85 g
191.Mozzarella (Cheese, Reduced Sodium)17.1 g4.85 g
192.Egg Omelet Or Scrambled Egg (With Cheese, Made With Oil)17.05 g4.83 g
193.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Animal Fat Or Meat Drippings)16.7 g4.73 g
194.Tartar Sauce16.7 g4.73 g
195.Cream Cheese (Low Fat)16.67 g4.73 g
196.Egg Omelet Or Scrambled Egg (With Cheese, Made With Animal Fat Or Meat Drippings)16.6 g4.71 g
197.Sour Dressing (Non-Butterfat, Cultured, Filled Cream-Type)16.57 g4.7 g
198.Sour Cream (Filled, Sour Dressing, Nonbutterfat)16.57 g4.7 g
199.Parmesan Cheese (Dry Grated, Reduced Fat)16.5 g4.68 g
200.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified If Cooking Fat Added)16.44 g4.66 g

Foods Ranked 201 - 250 In Dairy and Egg Products That Contain Total Lipid (Fat)

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Foodper 100gper Oz
201.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified Type Of Fat)16.44 g4.66 g
202.Canned Coconut Cream (Sweetened, Liquid Expressed From Grated Coconut Meat)16.31 g4.62 g
203.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Butter)16.11 g4.57 g
204.Egg Omelet Or Scrambled Egg (With Cheese, Made With Butter)15.97 g4.53 g
205.Mozzarella (Cheese, Part Skim Milk)15.92 g4.51 g
206.Deviled Egg15.9 g4.51 g
207.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added)15.83 g4.49 g
208.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added)15.73 g4.46 g
209.Powdered Cream Substitute (Light)15.7 g4.45 g
210.Powder Cream Substitute (Fat Free)15.7 g4.45 g
211.Powder Cream Substitute (Fat Free, Flavored)15.7 g4.45 g
212.Cheese Souffle15.7 g4.45 g
213.Powdered Cream Substitute (Light)15.7 g4.45 g
214.Egg Omelet Or Scrambled Egg (With Meat, Made With Oil)15.69 g4.45 g
215.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made With Fat)15.52 g4.4 g
216.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added)15.52 g4.4 g
217.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Made With Fat)15.52 g4.4 g
218.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)15.52 g4.4 g
219.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)15.52 g4.4 g
220.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)15.52 g4.4 g
221.Egg (Fried With Oil, Whole)15.39 g4.36 g
222.Egg Omelet Or Scrambled Egg (Made With Oil)15.39 g4.36 g
223.Cream Cheese (Light Or Lite)15.28 g4.33 g
224.Cheese Spread (Cream Cheese, Light Or Lite)15.28 g4.33 g
225.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Margarine)15.26 g4.33 g
226.Egg Omelet Or Scrambled Egg (With Meat, Made With Animal Fat Or Meat Drippings)15.24 g4.32 g
227.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)15.11 g4.28 g
228.Egg Omelet Or Scrambled Egg (With Cheese, Made With Margarine)15.05 g4.27 g
229.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)15.01 g4.26 g
230.Egg Omelet Or Scrambled Egg (With Meat, Unspecified If Cooking Fat Added)14.97 g4.24 g
231.Egg Omelet Or Scrambled Egg (With Meat, Unspecified Type Of Fat)14.97 g4.24 g
232.Cheese Sauce (Prepared From Recipe)14.92 g4.23 g
233.Whole Egg (Fried With Animal Fat Or Meat Drippings)14.88 g4.22 g
234.Egg Omelet Or Scrambled Egg (Made With Animal Fat Or Meat Drippings)14.88 g4.22 g
235.Fried Egg (Whole)14.84 g4.21 g
236.Ripe Plantain Omelet (Tortilla De Amarillo, Puerto Rican Style)14.76 g4.18 g
237.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)14.7 g4.17 g
238.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)14.7 g4.17 g
239.Egg Omelet Or Scrambled Egg (With Meat, Made With Butter)14.61 g4.14 g
240.Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Made With Fat)14.58 g4.13 g
241.Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added)14.58 g4.13 g
242.Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)14.58 g4.13 g
243.Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)14.58 g4.13 g
244.Fried Whole Egg (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)14.56 g4.13 g
245.Fried Whole Egg (Unspecified Type Of Fat, Unspecified Type Of Fat)14.56 g4.13 g
246.Baked Whole Egg (Unspecified If Cooking Fat Added)14.56 g4.13 g
247.Baked Whole Egg (Made With Fat)14.56 g4.13 g
248.Egg Omelet Or Scrambled Egg (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)14.56 g4.13 g
249.Egg Omelet Or Scrambled Egg (Unspecified Type Of Fat, Unspecified Type Of Fat)14.56 g4.13 g
250.Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Made With Fat)14.56 g4.13 g

Foods Ranked 251 - 300 In Dairy and Egg Products That Contain Total Lipid (Fat)

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
251.Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Unspecified If Cooking Fat Added)14.56 g4.13 g
252.Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat)14.47 g4.1 g
253.Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)14.47 g4.1 g
254.Egg (Fried With Butter, Whole)14.15 g4.01 g
255.Egg Omelet Or Scrambled Egg (Made With Butter)14.15 g4.01 g
256.Sour Cream (Reduced Fat)14.1 g4 g
257.Cheese Product (Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D)14.1 g4 g
258.Sour Cream (Reduced Fat)14.1 g4 g
259.American Cheese (Reduced Fat)14.1 g4 g
260.American Cheddar (Cheese, Imitation)14 g3.97 g
261.Ice Cream Sundae Cone14 g3.97 g
262.Cream Cheese (Regular, Flavored)13.87 g3.93 g
263.Raw Fresh Duck Egg (Whole)13.77 g3.9 g
264.Egg Omelet Or Scrambled Egg (With Meat, Made With Margarine)13.69 g3.88 g
265.Egg White (Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added)13.55 g3.84 g
266.Liquid Cream Substitute (Flavored)13.5 g3.83 g
267.Liquid Cream Substitute (Flavored)13.5 g3.83 g
268.Egg Substitute (Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added)13.44 g3.81 g
269.Cooked Whole Egg (Unspecified Cooking Method)13.43 g3.81 g
270.Raw Fresh Goose Egg (Whole)13.27 g3.76 g
271.Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)13.27 g3.76 g
272.Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)13.27 g3.76 g
273.Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Made With Fat)13.2 g3.74 g
274.Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added)13.2 g3.74 g
275.Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)13.2 g3.74 g
276.Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)13.2 g3.74 g
277.Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Made With Fat)13.19 g3.74 g
278.Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Unspecified If Cooking Fat Added)13.19 g3.74 g
279.Whole Egg (Fried With Margarine)13.11 g3.72 g
280.Egg Omelet Or Scrambled Egg (Made With Margarine)13.11 g3.72 g
281.Frozen Whipped Topping (Low Fat)13.1 g3.71 g
282.Frozen Whipped Topping (Nondairy, Fat Free)13.1 g3.71 g
283.Frozen Whipped Topping (Nondairy, Sugar Free)13.1 g3.71 g
284.Frozen Whipped Topping (Nondairy, Lowfat)13.1 g3.71 g
285.Egg Substitute (Powder)13 g3.69 g
286.Soft Serve Ice Cream (Chocolate)13 g3.69 g
287.Egg Salad (Made With Light Mayonnaise)13 g3.69 g
288.Egg Salad (Made With Light Mayonnaise-Type Salad Dressing)13 g3.69 g
289.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Cooking Spray)13 g3.69 g
290.Egg Salad (Made With Mayonnaise-Type Salad Dressing)12.83 g3.64 g
291.Egg White (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added)12.83 g3.64 g
292.Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Made With Fat)12.82 g3.63 g
293.Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Unspecified If Cooking Fat Added)12.82 g3.63 g
294.Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)12.82 g3.63 g
295.Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)12.82 g3.63 g
296.Egg Omelet Or Scrambled Egg (With Tomatoes, Made With Fat)12.8 g3.63 g
297.Egg Omelet Or Scrambled Egg (With Tomatoes, Unspecified If Cooking Fat Added)12.8 g3.63 g
298.Egg Omelet Or Scrambled Egg (With Potatoes And/Or Onions, Made With Fat)12.79 g3.63 g
299.Egg Omelet Or Scrambled Egg (With Potatoes And/Or Onions, Unspecified If Cooking Fat Added)12.79 g3.63 g
300.Egg Salad (Made With Italian Dressing)12.74 g3.61 g

Foods Ranked 301 - 350 In Dairy and Egg Products That Contain Total Lipid (Fat)

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Foodper 100gper Oz
301.Dessert Topping (Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk)12.72 g3.61 g
302.Egg Substitute (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added)12.72 g3.61 g
303.Whipped Cream Substitute (Nondairy, Made From Powdered Mix)12.72 g3.61 g
304.Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Made With Fat)12.71 g3.6 g
305.Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added)12.71 g3.6 g
306.Egg Omelet Or Scrambled Egg (With Cheese, Made With Cooking Spray)12.58 g3.57 g
307.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made Without Fat)12.48 g3.54 g
308.Egg Salad (Made With Light Italian Dressing)12.38 g3.51 g
309.Cheese Substitute (Mozzarella)12.22 g3.46 g
310.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made Without Fat)12.16 g3.45 g
311.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made Without Fat)12.05 g3.42 g
312.Egg Omelet Or Scrambled Egg (With Cheese, Made Without Fat)12.01 g3.4 g
313.Sour Cream (Reduced Fat, Cultured)12 g3.4 g
314.Kraft Breakstone's Reduced Fat Sour Cream12 g3.4 g
315.Protein Supplement Muscle Milk Light (Milk Based, Powder)12 g3.4 g
316.Sour Cream (Half & Half)12 g3.4 g
317.Raw Fresh Turkey Egg (Whole)11.88 g3.37 g
318.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat)11.75 g3.33 g
319.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)11.75 g3.33 g
320.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made Without Fat)11.74 g3.33 g
321.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added)11.67 g3.31 g
322.Cooked Whole Egg Omelet11.66 g3.31 g
323.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added)11.52 g3.27 g
324.Half & Half (Fluid, Cream)11.5 g3.26 g
325.Cream (Unspecified If Light, Heavy, Or Half & Half)11.5 g3.26 g
326.Half & Half (Cream)11.5 g3.26 g
327.Egg Salad (Made With Light Creamy Dressing)11.29 g3.2 g
328.Cream (Half & Half, Flavored)11.28 g3.2 g
329.Egg Omelet Or Scrambled Egg (With Meat, Made With Cooking Spray)11.16 g3.16 g
330.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)11.1 g3.15 g
331.Raw Fresh Quail Egg (Whole)11.09 g3.14 g
332.Canned Quail Egg11.06 g3.14 g
333.Chicken Or Turkey Souffle11.04 g3.13 g
334.Ricotta (Cheese, Whole Milk)11 g3.12 g
335.Scrambled Whole Egg10.98 g3.11 g
336.Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Made Without Fat)10.68 g3.03 g
337.Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)10.67 g3.02 g
338.Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Made Without Fat)10.66 g3.02 g
339.Hard-Boiled Whole Egg10.61 g3.01 g
340.Sour Cream (Light)10.6 g3.01 g
341.Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product10.6 g3.01 g
342.Sour Cream (Light)10.6 g3.01 g
343.Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat)10.59 g3 g
344.Egg Omelet Or Scrambled Egg (With Meat, Made Without Fat)10.57 g3 g
345.Pickled Eggs (Whole)10.54 g2.99 g
346.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added)10.53 g2.99 g
347.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added)10.42 g2.95 g
348.Raw Whole Egg (Frozen, Pasteurized, Includes USDA Food Distr. Program)10.3 g2.92 g
349.Creamed Egg10.22 g2.9 g
350.Whole Egg (Fried With Cooking Spray)10.16 g2.88 g

Foods Ranked 351 - 400 In Dairy and Egg Products That Contain Total Lipid (Fat)

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Foodper 100gper Oz
351.Egg Omelet Or Scrambled Egg (Made With Cooking Spray)10.16 g2.88 g
352.Raw Whole Egg (Frozen, Salted, Pasteurized)10.07 g2.85 g
353.Mayonnaise-Type Salad Dressing (Light)10 g2.83 g
354.Liquid Cream Substitute (With Hydrogenated Vegetable Oil & Soy Protein)9.97 g2.83 g
355.Liquid Cream Substitute (With Lauric Acid Oil & Sodium Caseinate)9.97 g2.83 g
356.Liquid Or Powdered Cream Substitute (Unspecified If Frozen)9.97 g2.83 g
357.Liquid Cream Substitute9.97 g2.83 g
358.Soy Coffee Creamer (Liquid)9.97 g2.83 g
359.Frozen Cream Substitute9.97 g2.83 g
360.Liquid Cream Substitute (Sugar Free)9.97 g2.83 g
361.Raw Whole Egg (Fresh)9.96 g2.82 g
362.Farmer's Cottage Cheese9.8 g2.78 g
363.Seafood Souffle9.73 g2.76 g
364.Egg Casserole (With Bread, Cheese, Milk & Meat)9.6 g2.72 g
365.Raw Whole Egg9.51 g2.7 g
366.Boiled Or Poached Whole Egg9.51 g2.7 g
367.Kraft Cheez Whiz Light Pasteurized Process Cheese Product9.5 g2.69 g
368.Whole Egg (Fried Without Fat)9.48 g2.69 g
369.Baked Whole Egg (Made Without Fat)9.48 g2.69 g
370.Egg Omelet Or Scrambled Egg (Made Without Fat)9.48 g2.69 g
371.Poached Whole Egg9.47 g2.68 g
372.Ricotta (Cheese)9.46 g2.68 g
373.Egg White (Omelet, Scrambled, Or Fried, With Meat, Made Without Fat)9.38 g2.66 g
374.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made With Fat)9.38 g2.66 g
375.Ice Cream Cone (Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce)9.33 g2.65 g
376.Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)9.32 g2.64 g
377.Egg Substitute (Omelet, Scrambled, Or Fried, With Meat, Made Without Fat)9.26 g2.63 g
378.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made With Fat)9.25 g2.62 g
379.Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Made Without Fat)9.06 g2.57 g
380.Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)9.06 g2.57 g
381.Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Made Without Fat)9.04 g2.56 g
382.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat)8.98 g2.55 g
383.Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)8.88 g2.52 g
384.Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)8.88 g2.52 g
385.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made With Fat)8.87 g2.51 g
386.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat)8.87 g2.51 g
387.Egg Salad (Made With Any Type Of Fat Free Dressing)8.82 g2.5 g
388.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made With Fat)8.75 g2.48 g
389.Canned Condensed Milk (Sweetened)8.7 g2.47 g
390.Sweetened Condensed Milk8.7 g2.47 g
391.Summer Squash Souffle8.7 g2.47 g
392.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Made With Fat)8.69 g2.46 g
393.Ice Cream Sandwich8.57 g2.43 g
394.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Made With Fat)8.55 g2.42 g
395.Spinach Souffle8.49 g2.41 g
396.Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Made Without Fat)8.3 g2.35 g
397.Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)8.3 g2.35 g
398.Egg Omelet Or Scrambled Egg (With Tomatoes, Made Without Fat)8.28 g2.35 g
399.Egg Omelet Or Scrambled Egg (With Potatoes And/Or Onions, Made Without Fat)8.26 g2.34 g
400.Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Made Without Fat)8.22 g2.33 g

Foods Ranked 401 - 450 In Dairy and Egg Products That Contain Total Lipid (Fat)

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Foodper 100gper Oz
401.Ricotta (Cheese, Part Skim Milk)7.91 g2.24 g
402.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat)7.78 g2.21 g
403.Egg White (Omelet, Scrambled, Or Fried, With Vegetables, Unspecified If Cooking Fat Added)7.71 g2.19 g
404.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat)7.66 g2.17 g
405.Egg Substitute (Omelet, Scrambled, Or Fried, With Vegetables, Unspecified If Cooking Fat Added)7.6 g2.15 g
406.Canned Evaporated Milk (With Added Vitamin D & Without Added Vitamin A)7.56 g2.14 g
407.Canned Evaporated Milk (With Added Vitamin A)7.56 g2.14 g
408.Evaporated Milk (Unspecified Fat Content)7.56 g2.14 g
409.Whole Milk (Evaporated)7.56 g2.14 g
410.Ice Cream Cookie Sandwich7.4 g2.1 g
411.Dulce De Leche7.35 g2.08 g
412.Egg White (Omelet, Scrambled, Or Fried, With Meat, Made With Fat)7.33 g2.08 g
413.Egg Substitute (Omelet, Scrambled, Or Fried, Made With Fat, Cheese Flavored)7.2 g2.04 g
414.Egg Substitute (Omelet, Scrambled, Or Fried, Unspecified If Cooking Fat Added, Cheese Flavored)7.2 g2.04 g
415.Egg Substitute (Omelet, Scrambled, Or Fried, Made With Fat, Vegetable Flavored)7.2 g2.04 g
416.Egg Substitute (Omelet, Scrambled, Or Fried, Unspecified If Cooking Fat Added, Vegetable Flavored)7.2 g2.04 g
417.Egg Substitute (Omelet, Scrambled, Or Fried, With Meat, Made With Fat)7.19 g2.04 g
418.American Cheese (Pasteurized Process, Low Fat)7 g1.98 g
419.Sheep Milk (Fluid)7 g1.98 g
420.Low Fat Cheese (Cheddar Or Colby)7 g1.98 g
421.Indian Buffalo Milk (Fluid)6.89 g1.95 g
422.Egg White (Omelet, Scrambled, Or Fried, Made With Oil)6.68 g1.89 g
423.Chocolate Milk Shake (Bottled)6.66 g1.89 g
424.Huevos Rancheros6.54 g1.85 g
425.Milk Shake (Flavors Other Than Chocolate, Bottled)6.52 g1.85 g
426.Omelet, Scrambled, Or Fried Egg Substitute (Unspecified If Cooking Fat Added)6.37 g1.81 g
427.Omelet, Scrambled, Or Fried Egg Substitute (Unspecified Type Of Fat)6.37 g1.81 g
428.Chocolate Milk Shake (Home Recipe)6.14 g1.74 g
429.Egg White (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat)6.14 g1.74 g
430.Milk Shake With Malt6.11 g1.73 g
431.Egg Substitute (Omelet, Scrambled, Or Fried, Made With Butter)6.06 g1.72 g
432.Egg Substitute (Omelet, Scrambled, Or Fried, Made With Margarine)6.03 g1.71 g
433.Egg Substitute (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat)6.02 g1.71 g
434.Whipped Cream Substitute (Dietetic, Made From Powdered Mix)6 g1.7 g
435.Whipped Cream Substitute (Nondairy, Lowfat, Low Sugar, Made From Powdered Mix)6 g1.7 g
436.Milk Shake (Flavors Other Than Chocolate, Home Recipe)5.98 g1.7 g
437.Egg White (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made Without Fat)5.88 g1.67 g
438.Cooked Egg White (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)5.86 g1.66 g
439.Cooked Egg White (Made With Fat)5.86 g1.66 g
440.Omelet, Scrambled, Or Fried Egg White (Unspecified If Cooking Fat Added)5.86 g1.66 g
441.Omelet, Scrambled, Or Fried Egg White (Unspecified Type Of Fat)5.86 g1.66 g
442.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat)5.81 g1.65 g
443.Dried Buttermilk5.78 g1.64 g
444.Egg Substitute (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made Without Fat)5.76 g1.63 g
445.Egg Substitute (Omelet, Scrambled, Or Fried, Made With Oil)5.7 g1.62 g
446.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat)5.64 g1.6 g
447.Scrambled Eggs (Frozen Mixture)5.6 g1.59 g
448.Egg White (Omelet, Scrambled, Or Fried, Made With Butter)5.45 g1.55 g
449.Greek Yogurt (Vanilla, Whole Milk)5.41 g1.53 g
450.Egg White (Omelet, Scrambled, Or Fried, With Vegetables, Made With Fat)5.19 g1.47 g

Foods Ranked 451 - 500 In Dairy and Egg Products That Contain Total Lipid (Fat)

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Foodper 100gper Oz
451.Swiss Cheese (Low Fat)5.1 g1.45 g
452.Instant Breakfast Powder (Chocolate, Sugar-Free, Not Reconstituted, Beverage)5.1 g1.45 g
453.Swiss Cheese (Reduced Fat)5.1 g1.45 g
454.Egg Substitute (Omelet, Scrambled, Or Fried, With Vegetables, Made With Fat)5.05 g1.43 g
455.Greek Yogurt (Plain, Whole Milk)5 g1.42 g
456.Half & Half (Lowfat, Cream)5 g1.42 g
457.Parmesan Cheese Topping (Fat Free)5 g1.42 g
458.Reddi Wip Fat Free Whipped Topping5 g1.42 g
459.Greek Yogurt (Plain, Whole Milk)5 g1.42 g
460.Parmesan Cheese (Dry Grated, Fat Free)5 g1.42 g
461.Half & Half (Low Fat, Cream)5 g1.42 g
462.Whipped Topping (Dairy Based, Fat Free, Pressurized Container)5 g1.42 g
463.Eggs A La Malaguena (Huevos A La Malaguena, Puerto Rican Style)4.72 g1.34 g
464.Greek Yogurt (Flavors Other Than Fruit, Whole Milk)4.44 g1.26 g
465.Egg White (Omelet, Scrambled, Or Fried, Made With Margarine)4.4 g1.25 g
466.Human Milk (Mature, Fluid, For Reference Only)4.38 g1.24 g
467.Creamed Cottage Cheese (Large Or Small Curd)4.3 g1.22 g
468.Creamed Cottage Cheese (Large Or Small Curd)4.3 g1.22 g
469.Greek Yogurt (With Oats)4.29 g1.22 g
470.Cottage Cheese (With Vegetables)4.2 g1.19 g
471.Eggnog4.19 g1.19 g
472.Eggnog (Regular)4.19 g1.19 g
473.Goat Milk (With Added Vitamin D, Fluid)4.14 g1.17 g
474.Goat's Milk (Whole)4.14 g1.17 g
475.Whole Milk (Dry, Reconstituted)4.08 g1.16 g
476.Chobani Greek Yogurt (Plain, Whole)4.01 g1.14 g
477.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made Without Fat)3.94 g1.12 g
478.Creamed Cottage Cheese (With Fruit)3.85 g1.09 g
479.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made Without Fat)3.83 g1.09 g
480.Soft Serve Ice Cream (Light, Chocolate)3.69 g1.05 g
481.Producer Milk (Fluid, 3.7% Milkfat)3.66 g1.04 g
482.Liquid Cream Substitute (Light)3.5 g992.23 mg
483.Liquid Cream Substitute (Fat Free)3.5 g992.23 mg
484.Coffee Creamer (Liquid, Sugar Free, Flavored, Fat Free)3.5 g992.23 mg
485.Liquid Cream Substitute (Sugar Free, Flavored)3.5 g992.23 mg
486.Yogurt (Coconut Milk)3.5 g992.23 mg
487.Liquid Cream Substitute (Light)3.5 g992.23 mg
488.Liquid Cream Substitute (Light, Flavored)3.5 g992.23 mg
489.Filled Milk (With Blend Of Hydrogenated Vegetable Oils, Fluid)3.46 g980.89 mg
490.Milk (Low Sodium, Fluid)3.46 g980.89 mg
491.Whole Milk (Low Sodium)3.46 g980.89 mg
492.Milk Substitutes (With Lauric Acid Oil, Fluid)3.41 g966.72 mg
493.Filled Milk (With Lauric Acid Oil, Fluid)3.4 g963.88 mg
494.Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole)3.39 g961.05 mg
495.Chocolate Whole Milk (Ready To Drink)3.39 g961.05 mg
496.Buttermilk (Fluid, Whole)3.31 g938.37 mg
497.Buttermilk (Whole)3.31 g938.37 mg
498.Hot Chocolate / Cocoa (Made With Dry Mix & Whole Milk)3.31 g938.37 mg
499.Chocolate Milk Shake (Light, Home Recipe)3.31 g938.37 mg
500.Whole Milk (Without Added Vitamin A & Vitamin D, 3.25% Milkfat)3.27 g927.03 mg

Foods Ranked 501 - 550 In Dairy and Egg Products That Contain Total Lipid (Fat)

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Foodper 100gper Oz
501.Chocolate Milk (Made From Reduced Sugar Mix With Whole Milk)3.26 g924.19 mg
502.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Whole Milk)3.26 g924.19 mg
503.Yogurt (Plain, Whole Milk)3.25 g921.36 mg
504.Yogurt (Plain, Whole Milk)3.25 g921.36 mg
505.Whole Milk (With Added Vitamin D, 3.25% Milkfat)3.2 g907.18 mg
506.Whole Milk3.2 g907.18 mg
507.Whole Milk (Calcium Fortified)3.2 g907.18 mg
508.Whole Milk (Lactose Free)3.2 g907.18 mg
509.Hot Chocolate / Cocoa (With Whipped Cream, Ready To Drink)3.18 g901.51 mg
510.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Whole Milk)3.18 g901.51 mg
511.Eggnog (Lowfat / Light)3.17 g898.68 mg
512.Chocolate Milk (Made From Dry Mix With Whole Milk)3.14 g890.18 mg
513.Nesquik Chocolate Milk (Made From Dry Mix With Whole Milk)3.14 g890.18 mg
514.Yogurt (Vanilla, Whole Milk)3.14 g890.18 mg
515.Yogurt (Flavors Other Than Fruit, Whole Milk)3.1 g878.84 mg
516.Nutritional Supplement For People With Diabetes (Liquid)3.08 g873.17 mg
517.Creamsicle (Light Ice Cream)3.08 g873.17 mg
518.Chocolate Yogurt (Whole Milk)3.08 g873.17 mg
519.Chocolate Milk (Made From Sugar Free Syrup With Whole Milk)3.05 g864.66 mg
520.Ice Cream Sandwich (Made With Light Ice Cream, Vanilla)3.04 g861.83 mg
521.Thick Vanilla Milk Shakes3.03 g858.99 mg
522.Tartar Sauce (Reduced Fat/Calorie)3.01 g853.32 mg
523.Greek Yogurt (Fruit, Whole Milk)3 g850.49 mg
524.Greek Yogurt (Fruit, Whole Milk)3 g850.49 mg
525.Strawberry Milk (Whole)2.97 g841.98 mg
526.Dannon Oikos Greek Yogurt (Strawberry)2.92 g827.81 mg
527.Chocolate Milk (Made From Light Syrup With Whole Milk)2.92 g827.81 mg
528.Ice Cream Soda (Flavors Other Than Chocolate)2.9 g822.14 mg
529.Ice Cream Soda (Chocolate)2.9 g822.14 mg
530.Fruit Yogurt (Whole Milk)2.87 g813.63 mg
531.Ice Cream Sandwich (Vanilla, Light, No Sugar Added)2.86 g810.8 mg
532.Cottage Cheese (Cheese, With Gelatin Dessert & Vegetables)2.85 g807.96 mg
533.Chocolate Milk (Made From Syrup With Whole Milk)2.77 g785.28 mg
534.Thick Chocolate Milk Shakes2.7 g765.44 mg
535.Liquid Cream Substitute (Fat Free, Flavored)2.7 g765.44 mg
536.Hot Chocolate / Cocoa (Made With Non-Dairy Milk & Whipped Cream, Ready To Drink)2.64 g748.43 mg
537.Greek Yogurt (Strawberry, Lowfat)2.57 g728.58 mg
538.Greek Yogurt (Fruit, Unspecified Type Of Milk)2.57 g728.58 mg
539.Greek Yogurt (Fruit, Low Fat)2.57 g728.58 mg
540.Greek Yogurt (Vanilla, Lowfat)2.5 g708.74 mg
541.Frozen Yogurt (Flavors Other Than Chocolate, Lowfat)2.5 g708.74 mg
542.Greek Yogurt (Flavors Other Than Fruit, Unspecified Type Of Milk)2.5 g708.74 mg
543.Greek Yogurt (Flavors Other Than Fruit, Low Fat Milk)2.5 g708.74 mg
544.Greek Yogurt (Vanilla, Low Fat)2.5 g708.74 mg
545.Chocolate Milk Beverage (Hot Cocoa, Homemade)2.34 g663.38 mg
546.Milk Shake (Light, Flavors Other Than Chocolate, Home Recipe)2.33 g660.54 mg
547.Cottage Cheese (Cheese, With Gelatin Dessert)2.32 g657.71 mg
548.Cottage Cheese (Lowfat, 2% Milkfat)2.3 g652.04 mg
549.Cottage Cheese (Not Further Specified)2.3 g652.04 mg
550.Cottage Cheese (Lowfat, 1-2% Fat)2.3 g652.04 mg

Foods Ranked 551 - 600 In Dairy and Egg Products That Contain Total Lipid (Fat)

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Foodper 100gper Oz
551.Cottage Cheese (Lowfat, Lactose Reduced)2.3 g652.04 mg
552.Hot Chocolate / Cocoa (Made With Dry Mix & Reduced Fat Milk 2%)2.18 g618.02 mg
553.Winter Squash Souffle2.15 g609.51 mg
554.Chocolate Milk (Made From Reduced Sugar Mix, Unspecified Type Of Milk)2.1 g595.34 mg
555.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix, Unspecified Type Of Milk)2.1 g595.34 mg
556.Coconut Milk2.08 g589.67 mg
557.Chocolate Milk (Made From Dry Mix, Unspecified Type Of Milk)2.01 g569.83 mg
558.Chocolate Milk (Made From Reduced Sugar Mix With Reduced Fat Milk 2%)2.01 g569.83 mg
559.Nesquik Chocolate Milk (Made From Dry Mix, Unspecified Type Of Milk)2.01 g569.83 mg
560.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Reduced Fat Milk, 2%)2.01 g569.83 mg
561.Buttermilk (Fluid, Cultured, Reduced Fat)2 g566.99 mg
562.Milk Imitation (Non-Soy)2 g566.99 mg
563.Evaporated Milk (With Added Vitamin A & Vitamin D, 2% Fat)2 g566.99 mg
564.Buttermilk (Reduced Fat, 2%)2 g566.99 mg
565.Sweetened Imitation Milk (Non-Soy)2 g566.99 mg
566.Chocolate Milk (Made From Sugar Free Syrup, Unspecified Type Of Milk)2 g566.99 mg
567.Milk (Not Further Specified)1.99 g564.16 mg
568.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Reduced Fat Milk 2%)1.99 g564.16 mg
569.Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified)1.98 g561.32 mg
570.Milk (With Added Nonfat Milk Solids, Reduced Fat, Fluid, 2% Milkfat)1.98 g561.32 mg
571.Milk (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)1.98 g561.32 mg
572.Cottage Cheese (With Vegetables)1.98 g561.32 mg
573.Evaporated Milk (Reduced Fat, 2%)1.96 g555.65 mg
574.Cottage Cheese (With Fruit)1.96 g555.65 mg
575.Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)1.92 g544.31 mg
576.Greek Yogurt (Plain, Lowfat)1.92 g544.31 mg
577.Greek Yogurt (Unspecified Type Of Milk Or Flavor)1.92 g544.31 mg
578.Greek Yogurt (Plain, Unspecified Type Of Milk)1.92 g544.31 mg
579.Greek Yogurt (Plain, Low Fat)1.92 g544.31 mg
580.Chocolate Milk (Made From Dry Mix With Reduced Fat Milk 2%)1.92 g544.31 mg
581.Nesquik Chocolate Milk (Made From Dry Mix With Reduced Fat Milk, 2%)1.92 g544.31 mg
582.Chocolate Milk (Made From Sugar Free Syrup With Reduced Fat Milk 2%)1.92 g544.31 mg
583.Malted Milk (Made With Milk, Chocolate)1.91 g541.48 mg
584.Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat)1.9 g538.64 mg
585.Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)1.9 g538.64 mg
586.Chocolate Milk (With Added Calcium, Fluid, Commercial, Reduced Fat)1.9 g538.64 mg
587.Milk (Reduced Fat, 2%)1.9 g538.64 mg
588.Acidophilus Milk (Reduced Fat, 2%)1.9 g538.64 mg
589.Milk (Lactose Free, Reduced Fat, 2%)1.9 g538.64 mg
590.Chocolate Milk (Ready To Drink, Reduced Fat, 2%)1.9 g538.64 mg
591.Strawberry Milk (Not Further Specified)1.9 g538.64 mg
592.Chocolate Milk (Made From Light Syrup, Unspecified Type Of Milk)1.86 g527.3 mg
593.Chobani Greek Yogurt (Mixed Berry Blend, 2% Fat)1.83 g518.8 mg
594.Malted Milk (Made With Milk, Natural Flavor)1.83 g518.8 mg
595.Chobani Greek Yogurt (Pineapple, 2% Fat)1.82 g515.96 mg
596.Strawberry Milk (Reduced Fat, 2%)1.8 g510.29 mg
597.Soy Yogurt1.8 g510.29 mg
598.Chocolate Milk (Made From Light Syrup With Reduced Fat Milk 2%)1.78 g504.62 mg
599.Hot Chocolate / Cocoa (Made With Nonfat Milk & Whipped Cream, Ready To Drink)1.77 g501.79 mg
600.Cottage Cheese (Cheese, With Gelatin Dessert & Fruit)1.77 g501.79 mg

Foods Ranked 601 - 650 In Dairy and Egg Products That Contain Total Lipid (Fat)

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Foodper 100gper Oz
601.Milk (Dry, Low Fat, 1%, Not Reconstituted)1.75 g496.12 mg
602.Chocolate Milk (Made From Syrup, Unspecified Type Of Milk)1.73 g490.45 mg
603.Chobani Greek Yogurt (Apricot, 2% Fat)1.71 g484.78 mg
604.Chobani Greek Yogurt (Strawberry Banana, 2% Fat)1.71 g484.78 mg
605.Chobani Greek Yogurt (Coconut Blend, 2% Fat)1.71 g484.78 mg
606.Chobani Greek Yogurt (Mango, 2% Fat)1.69 g479.11 mg
607.Chocolate Milk (Made From Syrup With Reduced Fat Milk 2%)1.65 g467.77 mg
608.Hot Chocolate / Cocoa (Made With Dry Mix & Non-Dairy Milk)1.57 g445.09 mg
609.Yogurt (Plain, Low Fat)1.55 g439.42 mg
610.Yogurt (Not Further Specified)1.55 g439.42 mg
611.Yogurt (Unspecified Type Of Milk Or Flavor)1.55 g439.42 mg
612.Yogurt (Plain, Unspecified Type Of Milk)1.55 g439.42 mg
613.Yogurt (Plain, Low Fat Milk)1.55 g439.42 mg
614.Hot Chocolate / Cocoa (Ready To Drink)1.54 g436.58 mg
615.Cottage Cheese (With Fruit, Lowfat)1.54 g436.58 mg
616.Soy Milk (Chocolate)1.53 g433.75 mg
617.Yogurt (Flavors Other Than Fruit, Unspecified Type Of Milk)1.51 g428.08 mg
618.Yogurt (Flavors Other Than Fruit, Low Fat Milk)1.51 g428.08 mg
619.Frozen Milk Dessert Bar (Made From Lowfat Milk)1.47 g416.74 mg
620.Chobani Greek Yogurt (Key Lime Blend, 2% Fat)1.47 g416.74 mg
621.Soy Milk1.47 g416.74 mg
622.Fruit Yogurt (Low Fat, 11g Protein/8 Oz)1.41 g399.73 mg
623.Yogurt (Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D)1.41 g399.73 mg
624.Fruit Yogurt (With Low Calorie Sweetener, Lowfat)1.41 g399.73 mg
625.Fruit Yogurt (Low Fat Milk, Light)1.41 g399.73 mg
626.Instant Breakfast Powder (Chocolate, Not Reconstituted, Beverage)1.4 g396.89 mg
627.Half & Half (Fat Free, Cream)1.4 g396.89 mg
628.Half & Half (Fat Free, Cream)1.4 g396.89 mg
629.Fruit Yogurt (Unspecified Type Of Milk)1.37 g388.39 mg
630.Fruit Yogurt (Low Fat Milk)1.37 g388.39 mg
631.Hot Chocolate / Cocoa (Made With Dry Mix & Low Fat Milk 1%)1.36 g385.55 mg
632.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Non-Dairy Milk)1.35 g382.72 mg
633.Chocolate Milk (Made From Reduced Sugar Mix With Non-Dairy Milk)1.34 g379.88 mg
634.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Non-Dairy Milk)1.34 g379.88 mg
635.Chocolate Milk (Made From Sugar Free Syrup With Non-Dairy Milk)1.31 g371.38 mg
636.Kraft Breakstone's Free Fat Free Sour Cream1.3 g368.54 mg
637.Chocolate Milk (Made From Dry Mix With Non-Dairy Milk)1.27 g360.04 mg
638.Nesquik Chocolate Milk (Made From Dry Mix With Non-Dairy Milk)1.27 g360.04 mg
639.Yogurt (Vanilla, Low Fat)1.25 g354.37 mg
640.Yogurt (Vanilla, Low Fat, Fortified With Vitamin D)1.25 g354.37 mg
641.Yogurt (Vanilla Flavor, Lowfat Milk, Sweetened With Low Calorie Sweetener)1.25 g354.37 mg
642.Yogurt (Vanilla, Unspecified Type Of Milk)1.25 g354.37 mg
643.Yogurt (Vanilla, Low Fat Milk)1.25 g354.37 mg
644.Yogurt (Vanilla, Light, Low Fat Milk)1.25 g354.37 mg
645.Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified)1.17 g331.69 mg
646.Non-Dairy Milk (Not Further Specified)1.17 g331.69 mg
647.Chocolate Milk (Made From Light Syrup With Non-Dairy Milk)1.17 g331.69 mg
648.Fruit Yogurt (Low Fat, 9g Protein/8 Oz)1.15 g326.02 mg
649.Yogurt (Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce)1.15 g326.02 mg
650.Strawberry Milk (Non-Dairy)1.13 g320.35 mg

Foods Ranked 651 - 700 In Dairy and Egg Products That Contain Total Lipid (Fat)

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Foodper 100gper Oz
651.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Low Fat Milk 1%)1.12 g317.51 mg
652.Chocolate Milk (With Added Vitamin A & Vitamin D, Lowfat)1.11 g314.68 mg
653.Chocolate Milk (Ready To Drink, Low Fat, 1%)1.11 g314.68 mg
654.Nesquik Chocolate Milk (Low Fat, 1%, Ready To Drink)1.11 g314.68 mg
655.Nesquik Chocolate Milk (Low Fat, 1%, Ready To Drink, No Sugar Added)1.11 g314.68 mg
656.Chocolate Milk (Made From Reduced Sugar Mix With Low Fat Milk 1%)1.1 g311.84 mg
657.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Low Fat Milk, 1%)1.1 g311.84 mg
658.Yogurt (Liquid)1.09 g309.01 mg
659.Fruit Yogurt (Low Fat, 10 Grams Protein Per 8 Ounce)1.08 g306.17 mg
660.Yogurt (Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce)1.08 g306.17 mg
661.Chocolate Milk (Made From Sugar Free Syrup With Low Fat Milk 1%)1.08 g306.17 mg
662.Buttermilk (Fluid, Cultured, Lowfat)1.07 g303.34 mg
663.Dried Sweet Whey1.07 g303.34 mg
664.Buttermilk (Fat Free, Skim)1.07 g303.34 mg
665.Buttermilk (Low Fat, 1%)1.07 g303.34 mg
666.Sweet Whey (Dry)1.07 g303.34 mg
667.Chocolate Milk (Lowfat, Reduced Sugar)1.04 g294.84 mg
668.Chocolate Milk (Ready To Drink, Reduced Sugar, Unspecified Milk)1.04 g294.84 mg
669.Chocolate Milk (Made From Syrup With Non-Dairy Milk)1.04 g294.84 mg
670.Chocolate Milk (Made From Dry Mix With Low Fat Milk, 1%)1.03 g292 mg
671.Nesquik Chocolate Milk (Made From Dry Mix With Low Fat Milk, 1%)1.03 g292 mg
672.Lifeway Kefir (Plain, Lowfat)1.02 g289.17 mg
673.Cottage Cheese (Lowfat, 1% Milkfat)1.02 g289.17 mg
674.Milk (Dry, Reconstituted, Low Fat, 1%)1.01 g286.33 mg
675.Fruit & Low Fat Yogurt Parfait1.01 g286.33 mg
676.Cottage Cheese (Lowfat, 1% Milkfat, Lactose Reduced)1 g283.5 mg
677.Cottage Cheese (With Vegetables, Lowfat, 1% Milkfat)1 g283.5 mg
678.Cottage Cheese (Lowfat, 1% Milkfat, No Sodium Added)1 g283.5 mg
679.Cream Cheese (Fat Free)1 g283.5 mg
680.Kraft Free Singles American Nonfat Pasteurized Process Cheese Product1 g283.5 mg
681.Unsweetened Almond Milk (Chocolate)1 g283.5 mg
682.Cottage Cheese (With Vegetables, Lowfat)1 g283.5 mg
683.Cottage Cheese (Lowfat, Low Sodium)1 g283.5 mg
684.Processed Cream Cheese Product (Cheese, Nonfat Or Fat Free)1 g283.5 mg
685.Hot Chocolate / Cocoa (Made With Non-Dairy Milk, Ready To Drink)980 mg277.83 mg
686.Lowfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat)970 mg274.99 mg
687.Milk (Without Added Vitamin A & Vitamin D, Fluid, 1% Fat)970 mg274.99 mg
688.Rice Milk970 mg274.99 mg
689.Kefir (Unspecified Fat Content)960 mg272.16 mg
690.Unsweetened Almond Milk960 mg272.16 mg
691.Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)950 mg269.32 mg
692.Milk (Calcium Fortified, Low Fat, 1%)950 mg269.32 mg
693.Acidophilus Milk (Low Fat, 1%)950 mg269.32 mg
694.Milk (Low Fat, 1%)950 mg269.32 mg
695.Milk (Lactose Free, Low Fat, 1%)950 mg269.32 mg
696.Sweetened Almond Milk (Chocolate)950 mg269.32 mg
697.Chocolate Milk (Made From Light Syrup With Low Fat Milk 1%)950 mg269.32 mg
698.Egg White (Omelet, Scrambled, Or Fried, Made With Cooking Spray)940 mg266.49 mg
699.Strawberry Milk (Reduced Sugar)940 mg266.49 mg
700.Sweetened Almond Milk930 mg263.65 mg

Foods Ranked 701 - 750 In Dairy and Egg Products That Contain Total Lipid (Fat)

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Foodper 100gper Oz
701.Lifeway Strawberry Kefir (Lowfat)900 mg255.15 mg
702.Strawberry Milk (Low Fat, 1%)890 mg252.31 mg
703.Chocolate Milk (Made From Syrup With Low Fat Milk 1%)820 mg232.47 mg
704.Frozen Yogurt (Flavors Not Chocolate, Nonfat Milk, With Low-Calorie Sweetener)800 mg226.8 mg
705.Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry)770 mg218.29 mg
706.Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry)770 mg218.29 mg
707.Soy Milk (Light)770 mg218.29 mg
708.Milk (Dry, Unspecified Fat Content, Not Reconstituted)770 mg218.29 mg
709.Milk (Dry, Fat Free, Skim, Not Reconstituted)770 mg218.29 mg
710.Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry)720 mg204.12 mg
711.Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry)720 mg204.12 mg
712.Dried Egg White650 mg184.27 mg
713.Soy Milk (Light, Chocolate)640 mg181.44 mg
714.Soy Milk (Nonfat, Chocolate)640 mg181.44 mg
715.Hot Chocolate / Cocoa (Made With Dry Mix & Fat Free Milk, Skim)600 mg170.1 mg
716.Hot Chocolate / Cocoa (Made With Dry Mix & Water)550 mg155.92 mg
717.Dried Acid Whey540 mg153.09 mg
718.Egg Substitute (Omelet, Scrambled, Or Fried, Made With Cooking Spray)530 mg150.25 mg
719.Yoo-Hoo (Chocolate Milk Drink)400 mg113.4 mg
720.Greek Yogurt (Plain, Nonfat, Includes USDA Food Distr. Program)370 mg104.89 mg
721.Chobani Greek Yogurt (Blackberry, Fruit On Bottom, Nonfat)370 mg104.89 mg
722.Greek Yogurt (Plain, Nonfat Milk)370 mg104.89 mg
723.Sweet Whey (Fluid)360 mg102.06 mg
724.Dried Egg White (Stabilized, Glucose Reduced)320 mg90.72 mg
725.Chocolate Milk (Made From Sugar Free Syrup With Fat Free Milk Skim)320 mg90.72 mg
726.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Fat Free Milk, Skim)320 mg90.72 mg
727.Greek Yogurt (Chocolate, Nonfat)320 mg90.72 mg
728.Cottage Cheese (Nonfat, Uncreamed, Dry, Large Or Small Curd)290 mg82.21 mg
729.Cottage Cheese (Dry Curd)290 mg82.21 mg
730.Cottage Cheese (Salted, Dry Curd)290 mg82.21 mg
731.Chocolate Milk (Made From Reduced Sugar Mix With Fat Free Milk Skim)270 mg76.54 mg
732.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Fat Free Milk, Skim)270 mg76.54 mg
733.Nonfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)250 mg70.87 mg
734.Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim)250 mg70.87 mg
735.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Water)250 mg70.87 mg
736.Chobani Greek Yogurt (Blueberry)240 mg68.04 mg
737.Chobani Greek Yogurt (Plain, Nonfat)240 mg68.04 mg
738.Chobani Greek Yogurt (Strawberry, Fruit On Bottom, Nonfat)230 mg65.2 mg
739.Chobani Greek Yogurt (Vanilla, Nonfat)220 mg62.37 mg
740.Dannon Oikos Greek Yogurt (Strawberry, Nonfat)220 mg62.37 mg
741.Chobani Greek Yogurt (Raspberry, Nonfat)220 mg62.37 mg
742.Chocolate Milk (Made From Dry Mix With Fat Free Milk Skim)220 mg62.37 mg
743.Nesquik Chocolate Milk (Made From Dry Mix With Fat Free Milk, Skim)220 mg62.37 mg
744.Yogurt (Fruit Variety, Nonfat)200 mg56.7 mg
745.Canned Evaporated Milk (With Added Vitamin A & Vitamin D, Nonfat)200 mg56.7 mg
746.Nonfat Milk (Dry, Calcium Reduced)200 mg56.7 mg
747.Yogurt (Fruit Variety, Nonfat, Fortified With Vitamin D)200 mg56.7 mg
748.Evaporated Milk (Fat Free, Skim)200 mg56.7 mg
749.Chocolate Milk (Made From Light Syrup With Fat Free Milk Skim)190 mg53.86 mg
750.Egg White (Omelet, Scrambled, Or Fried, With Vegetables, Made Without Fat)190 mg53.86 mg

Foods Ranked 751 - 788 In Dairy and Egg Products That Contain Total Lipid (Fat)

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Foodper 100gper Oz
751.Nonfat Milk (Fluid, Calcium Fortified, Fat Free Or Skim)180 mg51.03 mg
752.Yogurt (Plain, Skim Milk)180 mg51.03 mg
753.Greek Yogurt (Vanilla, Nonfat)180 mg51.03 mg
754.Chobani Greek Yogurt (Pomegranate, Fruit On Bottom, Nonfat)180 mg51.03 mg
755.Yogurt (Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener, Fortified With Vitamin D)180 mg51.03 mg
756.Nonfat Milk (Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)180 mg51.03 mg
757.Yogurt (Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener)180 mg51.03 mg
758.Milk (Calcium Fortified, Fat Free, Skim)180 mg51.03 mg
759.Yogurt (Plain, Nonfat Milk)180 mg51.03 mg
760.Yogurt (Flavors Other Than Fruit, Nonfat Milk)180 mg51.03 mg
761.Greek Yogurt (Flavors Other Than Fruit, Nonfat Milk)180 mg51.03 mg
762.Yogurt (Vanilla, Light, Nonfat Milk)180 mg51.03 mg
763.Greek Yogurt (Vanilla, Nonfat)180 mg51.03 mg
764.Raw Egg White (Fresh)170 mg48.19 mg
765.Fruit Yogurt (Nonfat Milk)170 mg48.19 mg
766.Raw Egg White Only170 mg48.19 mg
767.Cooked Egg White (Made Without Fat)170 mg48.19 mg
768.Egg White (Omelet, Scrambled, Or Fried, Made Without Fat)170 mg48.19 mg
769.Fruit Yogurt (Nonfat Milk, Light)170 mg48.19 mg
770.Raw Egg White (Frozen, Pasteurized)160 mg45.36 mg
771.Greek Yogurt (Strawberry, Nonfat)150 mg42.52 mg
772.Chobani Greek Yogurt (Lemon Blend, Nonfat)150 mg42.52 mg
773.Greek Yogurt (Fruit, Nonfat)150 mg42.52 mg
774.Dannon Oikos Greek Yogurt (Vanilla, Nonfat)140 mg39.69 mg
775.Chobani Greek Yogurt (Peach, Nonfat)110 mg31.18 mg
776.Acid Whey (Fluid)90 mg25.51 mg
777.Strawberry Milk (Fat Free, Skim)90 mg25.51 mg
778.Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)80 mg22.68 mg
779.Milk (Fat Free, Skim)80 mg22.68 mg
780.Milk (Lactose Free, Fat Free, Skim)80 mg22.68 mg
781.Milk (Dry, Reconstituted, Unspecified Fat Content)70 mg19.84 mg
782.Milk (Dry, Reconstituted, Fat Free, Skim)70 mg19.84 mg
783.Chocolate Milk (Made From Syrup With Fat Free Milk Skim)70 mg19.84 mg
784.Egg Substitute (Omelet, Scrambled, Or Fried, With Vegetables, Made Without Fat)70 mg19.84 mg
785.Hot Chocolate / Cocoa (Made With Nonfat Milk, Ready To Drink)60 mg17.01 mg
786.Dried Egg White (Flakes, Stabilized, Glucose Reduced)40 mg11.34 mg
787.Dried Egg White (Powder, Stabilized, Glucose Reduced)40 mg11.34 mg
788.Soy Milk (Nonfat)40 mg11.34 mg

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