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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Imitation Cheese (American Or Cheddar, Low Cholesterol)

We got 48 nutritional values in our nutrition profile for Imitation Cheese (American Or Cheddar, Low Cholesterol).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks top-of-the-line (Top 10) for three nutrients.

These are

  • Linoleic Acid (18:2 n-6) (Polyunsaturated Fats)
  • Fatty Acids, total polyunsaturated (Fatty Acids)
  • Oleic Acid (18:1) (Monounsaturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for two additional nutrients:

You can find these and more nutrient rankings below.


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Nutrient Content Of Imitation Cheese (American Or Cheddar, Low Cholesterol)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Imitation Cheese (American Or Cheddar, Low Cholesterol)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Imitation Cheese (American Or Cheddar, Low Cholesterol)

1%
32%
25%
38%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Imitation Cheese (American Or Cheddar, Low Cholesterol)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Imitation Cheese (American Or Cheddar, Low Cholesterol)

5.8%
14.1%
10.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Imitation Cheese (American Or Cheddar, Low Cholesterol)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Imitation Cheese (American Or Cheddar, Low Cholesterol)

In food category: Dairy and Egg Products

Nutrients (48)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
1 g
283.5 mg
296
1576
Fatty Acids (4)
Saturated Fats (8)
35 mg
9.9 mg
185
423
25 mg
7.1 mg
211
507
18 mg
5.1 mg
162
340
12 mg
3.4 mg
165
392
27 mg
7.7 mg
225
683
131 mg
37.1 mg
253
1019
3.8 g
1.1 g
108
608
1.8 g
507.5 mg
92
497
Monounsaturated Fats (2)
14.1 g
4 g
10
239
25 mg
7.1 mg
240
958
Polyunsaturated Fats (2)
179 mg
50.7 mg
113
777
Protein (1)
25 g
7.1 g
34
246
Water-soluble Vitamins (8)
18 µg
5.1 µg
62
437
18 µg
5.1 µg
55
271
18 µg
5.1 µg
60
373
80 µg
22.7 µg
256
2449
360 µg
102.1 µg
112
452
30 µg
8.5 µg
117
854
0.8 µg
0.2 µg
80
645
70 µg
19.8 µg
144
911
Fat-soluble Vitamins (6)
280 µg
79.4 µg
158
615
28 µg
7.9 µg
105
1138
2.7 µg
0.8 µg
96
898
113 µg
32 µg
131
366
423 IU
119.9 IU
105
639
115 µg
32.6 µg
132
595
Minerals (9)
705 mg
199.9 mg
40
95
30 µg
8.5 µg
107
819
700 µg
198.4 µg
105
853
30 mg
8.5 mg
37
309
530 mg
150.3 mg
47
165
55 mg
15.6 mg
217
846
14.6 µg
4.1 µg
147
545
670 mg
189.9 mg
80
479
3 mg
850.5 µg
44
613
Other Micronutrients (2)
15 mg
4.3 mg
164
366
100 µg
28.3 µg
255
1155
Water (1)
38 g
10.8 g
347
1853
Other (3)
4 g
1.1 g
55
265
390 kcal
110.6 kcal
32
298
1,630 kj
462.1 kj
25
143
Figure 1. Nutritional profile of imitation cheese (american or cheddar, low cholesterol) with 48 nutrient values.

Foods Available Online

We made a search on Amazon for "Imitation Cheese" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Imitation Cheese (American Or Cheddar, Low Cholesterol)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cubic Inch18.0 g0.6 oz
Cup, Shredded113.0 g4.0 oz

Similar Dairy or Egg Products

Explore the nutrient content of similar dairy and egg products below by clicking on their names.

FoodNutrients
Imitation Cheese (1)
List of similar dairy and egg products.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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