601. | Mead Johnson Enfamil Premium Lipil (Infant, Infant Formula, Powder) | 1.5k IU | 430.9 IU |
602. | Gerber Good Start 2 Soy (With Iron, Infant Formula, Powder) | 1.5k IU | 430.9 IU |
603. | Gerber Good Start 2 Protect Plus (Infant Formula, Powder) | 1.5k IU | 430.9 IU |
604. | Mead Johnson Enfamil Premium (Infant, Powder, Infant Formula) | 1.5k IU | 430.9 IU |
605. | Canned Tomato Paste (Without Salt Added, Includes USDA Food Distr. Program) | 1.5k IU | 430.9 IU |
606. | Mead Johnson Enfamil Reguline Powder (With ARA & Dha, Infant Formula, Not Reconstituted) | 1.5k IU | 430.9 IU |
607. | Malt-O-Meal Crispy Rice (Cereals Ready-To-Eat) | 1.5k IU | 430.9 IU |
608. | Malt-O-Meal Apple Zings (Cereals Ready-To-Eat) | 1.5k IU | 430.9 IU |
609. | Fish Broad Whitefish (Liver, Alaska Native) | 1.5k IU | 428.1 IU |
610. | Frozen Plain Pancakes (Includes Buttermilk, Ready-To-Heat) | 1.5k IU | 428.1 IU |
611. | Mead Johnson Enfamil Enfagrow (Gentlease, With ARA & Dha, Powder, Toddler Transitions, Infant Formula) | 1.5k IU | 425.2 IU |
612. | Mead Johnson Enfamil Nutramigen (PurAmino, Powder, Not Reconstituted, Infant Formula) | 1.5k IU | 425.2 IU |
613. | Applebee's Coleslaw | 1.5k IU | 425.2 IU |
614. | Raw Pitanga (Surinam-Cherry) | 1.5k IU | 425.2 IU |
615. | Raw Orange Tomatoes | 1.5k IU | 425.2 IU |
616. | Mead Johnson Enfagrow Toddler Transitions (With ARA & Dha, Powder, Toddler Formula) | 1.5k IU | 425.2 IU |
617. | Mead Johnson Enfamil Nutramigen With LGG (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted) | 1.5k IU | 425.2 IU |
618. | Nestle Good Start Soy (With ARA & Dha, Infant Formula, Powder) | 1.5k IU | 425.2 IU |
619. | Mead Johnson Enfamil Ar (With ARA & Dha, Infant Formula, Powder) | 1.5k IU | 425.2 IU |
620. | Mead Johnson Enfamil Enspire Powder (With ARA & Dha, Infant Formula, Not Reconstituted) | 1.5k IU | 425.2 IU |
621. | Nestle Good Start Essentials Soy (With Iron, Infant Formula, Powder) | 1.5k IU | 425.2 IU |
622. | Quaker Honey Graham Oh!s (Cereals Ready-To-Eat) | 1.5k IU | 425.2 IU |
623. | Gerber Good Start 2 Gentle Plus (Powder, Infant Formula) | 1.5k IU | 422.4 IU |
624. | Mead Johnson Puramino Toddler Powder (With ARA & Dha, Toddler Drink, Not Reconstituted) | 1.5k IU | 422.4 IU |
625. | Babyfood Vegetables & Lamb (Dinner, Junior) | 1.5k IU | 419.6 IU |
626. | Heavy Whipping Cream (Fluid) | 1.5k IU | 416.7 IU |
627. | Instant Oats (With Cinnamon & Spice, Fortified, Dry, Cereals) | 1.5k IU | 416.7 IU |
628. | Canned Apricots (Without Skin, Extra Heavy Syrup Pack, Solids & Liquids) | 1.5k IU | 416.7 IU |
629. | Raw Egg Yolk (Frozen, Pasteurized) | 1.5k IU | 416.7 IU |
630. | Quaker Instant Oatmeal Cereals (Cinnamon-Spice, Dry) | 1.5k IU | 416.7 IU |
631. | Toasted Frozen Buttermilk Waffles (Ready-To-Heat) | 1.5k IU | 413.9 IU |
632. | Cheese Substitute (Mozzarella) | 1.5k IU | 413.9 IU |
633. | Goat Cheese (Semisoft Type) | 1.5k IU | 413.9 IU |
634. | Applebee's Chili | 1.4k IU | 408.2 IU |
635. | Chili (With Meat & Beans, Family Style Restaurant) | 1.4k IU | 408.2 IU |
636. | Post Great Grains Crunchy Pecan Cereal (Cereals Ready-To-Eat) | 1.4k IU | 408.2 IU |
637. | Canned Green Peas (No Salt Added, Solids & Liquids) | 1.4k IU | 408.2 IU |
638. | Raw Egg Yolk (Fresh) | 1.4k IU | 408.2 IU |
639. | Mead Johnson Nutramigen Toddler (With LGG Powder, With ARA & Dha, Not Reconstituted, Toddler Formula) | 1.4k IU | 408.2 IU |
640. | Post Selects Maple Pecan Crunch (Cereals Ready-To-Eat) | 1.4k IU | 408.2 IU |
641. | Microwaved Frozen Buttermilk Waffles (Ready-To-Heat) | 1.4k IU | 405.4 IU |
642. | Frozen Chocolate Chip Waffles (Ready-To-Heat) | 1.4k IU | 405.4 IU |
643. | Mead Johnson Enfamil Enfagrow (With ARA & Dha, Infant Formula, Soy, Toddler Transitions, Powder) | 1.4k IU | 405.4 IU |
644. | V8 Splash Smoothies (Peach Mango) | 1.4k IU | 405.4 IU |
645. | Uncooked Peaches (Low-Moisture, Dehydrated, Sulfured) | 1.4k IU | 402.6 IU |
646. | Mead Johnson Next Step Prosobee Lipil (With ARA & Dha, Infant Formula, Powder) | 1.4k IU | 402.6 IU |
647. | Babyfood Vegetables, Noodles, & Chicken (Strained, Dinner) | 1.4k IU | 402.6 IU |
648. | Mead Johnson Next Step Prosobee (Infant Formula, Powder, Not Reconstituted) | 1.4k IU | 402.6 IU |
649. | Canned Vegetarian Vegetable Soup (Prepared With Equal Volume Water) | 1.4k IU | 402.6 IU |
650. | Odwalla Original Superfood (Fruit Juice Smoothie) | 1.4k IU | 399.7 IU |
651. | Raw Bearded Seal (Oogruk, Meat, Alaska Native) | 1.4k IU | 396.9 IU |
652. | Boiled Cowpeas (Young Pods With Seeds, With Salt, Drained) | 1.4k IU | 396.9 IU |
653. | Unprepared Rice & Vermicelli Mix (Beef Flavor) | 1.4k IU | 396.9 IU |
654. | Boiled Cowpeas (Young Pods With Seeds, Without Salt, Drained) | 1.4k IU | 396.9 IU |
655. | Raw Beef Kidneys (Variety Meats & By-Products) | 1.4k IU | 396.9 IU |
656. | Raw Polar Bear (Meat, Alaska Native) | 1.4k IU | 396.9 IU |
657. | Gerber Graduates Yogurt Melts (Babyfood, Snack) | 1.4k IU | 396.9 IU |
658. | Plantain Chips (Salted) | 1.4k IU | 394.1 IU |
659. | Babyfood Chicken Soup (Strained, Dinner) | 1.4k IU | 391.2 IU |
660. | Raw Cowpeas (Young Pods With Seeds) | 1.4k IU | 388.4 IU |
661. | Raw Hubbard Squash (Winter) | 1.4k IU | 388.4 IU |
662. | Raw Winter Squash (All Varieties) | 1.4k IU | 388.4 IU |
663. | Post Great Grains (Raisin, Date & Pecan, Cereals Ready-To-Eat) | 1.4k IU | 385.6 IU |
664. | Wheat & Bran (Presweetened With Nuts & Fruits, Cereals Ready-To-Eat) | 1.4k IU | 385.6 IU |
665. | Post Selects Blueberry Morning (Cereals Ready-To-Eat) | 1.4k IU | 385.6 IU |
666. | Frozen Buttermilk Waffles (Ready-To-Heat) | 1.3k IU | 379.9 IU |
667. | Dried Mango (Sweetened) | 1.3k IU | 379.9 IU |
668. | Canned Clam Chowder (Manhattan Style, Chunky, Ready-To-Serve, Soup) | 1.3k IU | 379.9 IU |
669. | Malt-O-Meal Chocolate Marshmallow Mateys (Cereals Ready-To-Eat) | 1.3k IU | 377 IU |
670. | Toasted Frozen Plain Waffles (Ready -To-Heat) | 1.3k IU | 377 IU |
671. | Shrimp & Vegetables (Chinese Restaurant) | 1.3k IU | 374.2 IU |
672. | Fried Yellow Plantains (Latino Restaurant) | 1.3k IU | 374.2 IU |
673. | Raw Purslane | 1.3k IU | 374.2 IU |
674. | Canned Apricots (With Skin, Solids, & Liquids, Light Syrup Pack) | 1.3k IU | 374.2 IU |
675. | Dried Bearded Seal (Oogruk, Meat, Alaska Native) | 1.3k IU | 371.4 IU |
676. | Canned Tangerines (Drained, Mandarin Oranges, Juice Pack) | 1.3k IU | 371.4 IU |
677. | Boiled Frozen Edible-Podded Peas (Without Salt, Drained) | 1.3k IU | 371.4 IU |
678. | Boiled Frozen Edible-Podded Peas (With Salt, Drained) | 1.3k IU | 371.4 IU |
679. | Kung Pao Chicken (Chinese Restaurant) | 1.3k IU | 368.5 IU |
680. | Fish Pacific Herring (Flesh, Air-Dried, Packed In Oil, Alaska Native) | 1.3k IU | 368.5 IU |
681. | Mead Johnson Enfamil Premature 30 Calories (With ARA & Dha, Infant Formula, Ready To Feed) | 1.3k IU | 368.5 IU |
682. | Sun-Dried Tomatoes (Drained, Packed In Oil) | 1.3k IU | 365.7 IU |
683. | Stewed Dried Apricots (Without Added Sugar, Sulfured) | 1.3k IU | 362.9 IU |
684. | Raw Sour Cherries (Red) | 1.3k IU | 362.9 IU |
685. | Raw Purple Passion-Fruit (Granadilla) | 1.3k IU | 360 IU |
686. | Post Great Grains Banana Nut Crunch (Cereals Ready-To-Eat) | 1.3k IU | 360 IU |
687. | Cumin Seed (Spices) | 1.3k IU | 360 IU |
688. | Post Raisin Bran Cereal (Cereals Ready-To-Eat) | 1.3k IU | 360 IU |
689. | Canned Apricots (With Skin, Solids & Liquids, Extra Light Syrup Pack, USDA Food Distr. Program Included) | 1.3k IU | 360 IU |
690. | Frozen Plain Waffles (Ready-To-Heat) | 1.3k IU | 360 IU |
691. | Beef & Vegetables (Chinese Restaurant) | 1.3k IU | 357.2 IU |
692. | American Cheese Product (Pasteurized Process, Vitamin D Fortified) | 1.3k IU | 357.2 IU |
693. | Babyfood Spaghetti, Tomato & Meat (Dinner, Junior) | 1.3k IU | 357.2 IU |
694. | Luna Bar Nutz Over Chocolate (Formulated Bar) | 1.3k IU | 354.4 IU |
695. | Canned Apricots (Without Skin, Solids, & Liquids, Heavy Syrup Pack) | 1.2k IU | 351.5 IU |
696. | Cheddar (Cheese, Includes USDA Food Distr. Program) | 1.2k IU | 351.5 IU |
697. | Canned Apricots (With Skin, Solids, & Liquids, Heavy Syrup Pack) | 1.2k IU | 348.7 IU |
698. | Egg Substitute (Powder) | 1.2k IU | 348.7 IU |
699. | Sweet Pickle Relish | 1.2k IU | 345.9 IU |
700. | Canned Chunky Chicken Noodle Soup (Ready-To-Serve) | 1.2k IU | 345.9 IU |
701. | Quaker Toasted Multigrain Crisps (Cereals Ready-To-Eat) | 1.2k IU | 345.9 IU |
702. | Whole Blackfish (Fish, Alaska Native) | 1.2k IU | 340.2 IU |
703. | Malted Drink Mix (With Added Nutrients, Chocolate, Powder, Prepared With Whole Milk) | 1.2k IU | 340.2 IU |
704. | Fried Green Plantains | 1.2k IU | 337.4 IU |
705. | Quaker Oatmeal Squares (Golden Maple, Cereals Ready-To-Eat) | 1.2k IU | 337.4 IU |
706. | Quaker Oatmeal Squares (Cereals Ready-To-Eat) | 1.2k IU | 337.4 IU |
707. | Raw Green Hot Chili Peppers | 1.2k IU | 334.5 IU |
708. | Quaker Oatmeal Squares (Cinnamon, Cereals Ready-To-Eat) | 1.2k IU | 334.5 IU |
709. | Cream Puff Shell (Prepared From Recipe) | 1.2k IU | 334.5 IU |
710. | Babyfood Chicken & Rice (Dinner) | 1.2k IU | 331.7 IU |
711. | Chilled Pie Crust (Prepared From Recipe, Cookie-Type, Vanilla Wafer) | 1.2k IU | 331.7 IU |
712. | Cooked Malabar Spinach | 1.2k IU | 328.9 IU |
713. | Raw Welsh Onions | 1.2k IU | 328.9 IU |
714. | Limburger (Cheese) | 1.2k IU | 328.9 IU |
715. | Babyfood Beef Lasagna (Dinner, Toddler) | 1.2k IU | 328.9 IU |
716. | Toffee (Prepared-From-Recipe, Candies) | 1.2k IU | 326 IU |
717. | Canned Chili Beef Soup (Condensed) | 1.2k IU | 326 IU |
718. | Chicken Corn Chowder Soup (Chunky, Single Brand, Ready-To-Serve) | 1.2k IU | 326 IU |
719. | Raw Pink & Red Grapefruit (All Areas) | 1.2k IU | 326 IU |
720. | Babyfood Beef With Vegetables (Meat, Toddler) | 1.1k IU | 323.2 IU |
721. | Unprepared Frozen Broccoli Spears (Includes USDA Food Distr. Program) | 1.1k IU | 323.2 IU |
722. | Raw Yellow Plantains | 1.1k IU | 320.3 IU |
723. | Cheese (Pasteurized Process, American, Fortified With Vitamin D) | 1.1k IU | 320.3 IU |
724. | Boiled Summer Squash (Crookneck & Straightneck, Without Salt, Drained) | 1.1k IU | 317.5 IU |
725. | Boiled Frozen Broccoli Spears (With Salt, Drained) | 1.1k IU | 317.5 IU |
726. | Boiled Zucchini (Without Salt, Drained, Summer Squash, Includes Skin) | 1.1k IU | 317.5 IU |
727. | Sweet Cucumber Pickle (Low Sodium, Includes Bread & Butter Pickles) | 1.1k IU | 317.5 IU |
728. | Raw Red Cabbage | 1.1k IU | 317.5 IU |
729. | Boiled Summer Squash (Crookneck & Straightneck, With Salt, Drained) | 1.1k IU | 317.5 IU |
730. | Boiled Zucchini (With Salt, Drained, Summer Squash, Includes Skin) | 1.1k IU | 317.5 IU |
731. | Canned Chunky Vegetable Soup (Reduced Sodium, Ready-To-Serve) | 1.1k IU | 317.5 IU |
732. | Gjetost (Cheese) | 1.1k IU | 314.7 IU |
733. | Cream Cheese | 1.1k IU | 314.7 IU |
734. | Kraft Velveeta Pasteurized Process Cheese Spread | 1.1k IU | 314.7 IU |
735. | Raw Egg Yolk (Frozen, Sugared, Pasteurized) | 1.1k IU | 311.8 IU |
736. | Raw Stewing Chicken (Meat, Skin, Giblets & Neck) | 1.1k IU | 311.8 IU |
737. | Raw Edible-Podded Peas | 1.1k IU | 309 IU |
738. | Ginkgo Nuts (Dried, Nuts) | 1.1k IU | 309 IU |
739. | Port De Salut (Cheese) | 1.1k IU | 309 IU |
740. | Canned Chunky Beef Soup (Ready-To-Serve) | 1.1k IU | 309 IU |
741. | Raw Jalapeno (Peppers) | 1.1k IU | 306.2 IU |
742. | Raw Mangos | 1.1k IU | 306.2 IU |
743. | Brick Cheese | 1.1k IU | 306.2 IU |
744. | Heated Chicken Egg Rolls (Refrigerated) | 1.1k IU | 303.3 IU |
745. | Raw Wild Cranberries (Bush, Alaska Native) | 1.1k IU | 300.5 IU |
746. | Boiled Frozen Peas & Onions (Without Salt, Drained) | 1.1k IU | 297.7 IU |
747. | Boiled Frozen Peas & Onions (With Salt, Drained) | 1.1k IU | 297.7 IU |
748. | Roquefort (Cheese) | 1.1k IU | 297.7 IU |
749. | Swiss Cheese | 1.1k IU | 297.7 IU |
750. | Canned Chunky Vegetable Soup (Ready-To-Serve) | 1.1k IU | 297.7 IU |
751. | Kraft Breakstone's Reduced Fat Sour Cream | 1.1k IU | 297.7 IU |
752. | Babyfood Vegetables, Noodles, & Chicken (Dinner, Junior) | 1.1k IU | 297.7 IU |
753. | Mead Johnson Enfamil Premature High Protein 24 Calories (With ARA & Dha, Infant Formula, Ready To Feed) | 1.1k IU | 297.7 IU |
754. | Caraway (Cheese) | 1.1k IU | 297.7 IU |
755. | Moose Stew (Alaska Native) | 1k IU | 294.8 IU |
756. | Tilsit Cheese | 1k IU | 294.8 IU |
757. | Canned Chicken & Vegetable Soup (Ready-To-Serve) | 1k IU | 294.8 IU |
758. | Raw Egg Yolk (Frozen, Salted, Pasteurized) | 1k IU | 294.8 IU |
759. | Cheese Spread (Cream Cheese Base) | 1k IU | 292 IU |
760. | Unprepared Frozen Chopped Broccoli | 1k IU | 292 IU |
761. | Boiled Edible-Podded Peas (Without Salt, Drained) | 1k IU | 292 IU |
762. | Boiled Edible-Podded Peas (With Salt, Drained) | 1k IU | 292 IU |
763. | Pimento Cheese (Pasteurized Process) | 1k IU | 292 IU |
764. | Dried Whole Egg | 1k IU | 292 IU |
765. | Goat Cheese (Soft Type) | 1k IU | 292 IU |
766. | Fish Devilfish (Meat, Alaska Native) | 1k IU | 289.2 IU |
767. | Boiled Asparagus (Drained) | 1k IU | 286.3 IU |
768. | Boiled Frozen Broccoli (With Salt, Drained, Chopped) | 1k IU | 286.3 IU |
769. | Boiled Asparagus (With Salt, Drained) | 1k IU | 286.3 IU |
770. | Canned Purple Plums (Juice Pack, Solids & Liquids) | 1k IU | 286.3 IU |
771. | Boiled Frozen Broccoli (Without Salt, Drained, Chopped) | 1k IU | 286.3 IU |
772. | Boiled Frozen Broccoli Spears (Without Salt, Drained) | 1k IU | 286.3 IU |
773. | Light Whipping Cream (Fluid) | 1k IU | 286.3 IU |
774. | Muenster Cheese | 1k IU | 286.3 IU |
775. | General Mills Granola Bar (Nature Valley, Chewy Trail Mix) | 1k IU | 286.3 IU |
776. | Babyfood Chicken Stew (Dinner, Toddler) | 1k IU | 286.3 IU |
777. | Canned Turkey Vegetable Soup (Prepared With Equal Volume Water) | 1k IU | 286.3 IU |
778. | Raw Savoy Cabbage | 1k IU | 283.5 IU |
779. | Raw Spring Or Scallions Onions (Includes Tops & Bulb) | 997 IU | 282.6 IU |
780. | Coleslaw (Family Style Restaurant) | 996 IU | 282.4 IU |
781. | Low-Sodium Cheese (Cheddar Or Colby) | 996 IU | 282.4 IU |
782. | Cheddar (Cheese, Sharp, Sliced) | 994 IU | 281.8 IU |
783. | Babyfood Vegetables, Noodles, & Turkey (Dinner, Junior) | 994 IU | 281.8 IU |
784. | Colby Cheese | 994 IU | 281.8 IU |
785. | Babyfood Vegetables, Noodles, & Turkey (Strained, Dinner) | 991 IU | 280.9 IU |
786. | Cheese Enchilada (Mexican Restaurant) | 988 IU | 280.1 IU |
787. | Seaweed (Canadian Cultivated Emi-Tsunomata, Rehydrated) | 987 IU | 279.8 IU |
788. | Canned Tomato Sauce (With Herbs & Cheese) | 987 IU | 279.8 IU |
789. | Canned Tomato Sauce (Spanish Style) | 985 IU | 279.2 IU |
790. | Cheshire Cheese | 985 IU | 279.2 IU |
791. | Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product | 982 IU | 278.4 IU |
792. | Parmesan Cheese (Grated) | 974 IU | 276.1 IU |
793. | Prepared Frozen Vegetable Egg Rolls | 972 IU | 275.6 IU |
794. | Mustard Cabbage (Salted) | 971 IU | 275.3 IU |
795. | Canned Minestrone (Prepared With Equal Volume Water) | 970 IU | 275 IU |
796. | Boiled Chinese Cabbage (With Salt, Drained, Pe-Tsai) | 967 IU | 274.1 IU |
797. | Boiled Chinese Cabbage (Without Salt, Drained, Pe-Tsai) | 967 IU | 274.1 IU |
798. | Canned Chicken Noodle Soup (Reduced Sodium, Ready-To-Serve) | 964 IU | 273.3 IU |
799. | Raw Fennel Bulb | 963 IU | 273 IU |
800. | Cheddar Or American Cheese (Low Sodium, Pasteurized Process) | 959 IU | 271.9 IU |
801. | Canned Tomato Sauce (With Mushrooms) | 955 IU | 270.7 IU |
802. | Raw Red Hot Chili Peppers | 952 IU | 269.9 IU |
803. | Raw Papayas | 950 IU | 269.3 IU |
804. | Breakfast Tart (Low Fat) | 950 IU | 269.3 IU |
805. | Unprepared Frozen Asparagus | 948 IU | 268.8 IU |
806. | Gruyere (Cheese) | 948 IU | 268.8 IU |
807. | American Cheese (Without Added Vitamin D, Pasteurized Process) | 945 IU | 267.9 IU |
808. | Cheese Product (Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D) | 945 IU | 267.9 IU |
809. | Raw Yellow Passion-Fruit Juice | 943 IU | 267.3 IU |
810. | Smoked Cisco (Fish) | 943 IU | 267.3 IU |
811. | Malted Drink Mix (With Added Nutrients, Natural, Powder, Prepared With Whole Milk) | 942 IU | 267.1 IU |
812. | Raw Serrano Pepper | 937 IU | 265.6 IU |
813. | Whole Milk (With Added Vitamin D, Dry) | 934 IU | 264.8 IU |
814. | Whole Milk (Without Added Vitamin D, Dry) | 934 IU | 264.8 IU |
815. | Smoked Sturgeon (Mixed Species, Fish) | 933 IU | 264.5 IU |
816. | Raw Beluga Whale Flipper (Alaska Native) | 930 IU | 263.7 IU |
817. | Raw Pink, Red & White Grapefruit (All Areas) | 927 IU | 262.8 IU |
818. | Boiled Frozen Brussels Sprouts (With Salt, Drained) | 926 IU | 262.5 IU |
819. | Boiled Frozen Brussels Sprouts (Without Salt, Drained) | 926 IU | 262.5 IU |
820. | Canned Purple Plums (Water Pack, Solids & Liquids) | 914 IU | 259.1 IU |
821. | Fontina (Cheese) | 913 IU | 258.8 IU |
822. | Baked Yellow Plantains | 909 IU | 257.7 IU |
823. | Tortilla Chips (Taco-Flavor) | 905 IU | 256.6 IU |
824. | Raw Capons (Meat, Skin, Giblets, & Neck) | 905 IU | 256.6 IU |
825. | Fish Black & Red Caviar (Granular) | 905 IU | 256.6 IU |
826. | Kellogg's Rice Krispies Treats Squares | 900 IU | 255.1 IU |
827. | Mead Johnson Enfamil Premature (With Iron, 20 Calories, Ready-To-Feed, Infant Formula) | 900 IU | 255.1 IU |
828. | Nutri-Grain Fruit & Nut Bar | 896 IU | 254 IU |
829. | American Cheese Food (Pasteurized Process, Without Added Vitamin D) | 890 IU | 252.3 IU |
830. | Boiled Savoy Cabbage (With Salt, Drained) | 889 IU | 252 IU |
831. | Boiled Savoy Cabbage (Without Salt, Drained) | 889 IU | 252 IU |
832. | Provolone (Cheese) | 880 IU | 249.5 IU |
833. | Babyfood Macaroni, Tomato & Beef (Strained, Dinner) | 878 IU | 248.9 IU |
834. | Dry-Heated Sturgeon (Mixed Species, Fish) | 875 IU | 248.1 IU |
835. | Sun-Dried Tomatoes | 874 IU | 247.8 IU |
836. | Canned Pickled Hot Peppers | 870 IU | 246.6 IU |
837. | Frozen Sour Cherries (Unsweetened, Red, Includes USDA Food Distr. Program) | 870 IU | 246.6 IU |
838. | Raw Yardlong Bean (Asparagus Bean) | 865 IU | 245.2 IU |
839. | Canned Unprepared Green Peas (Includes Baby & Lesuer Types, Drained Solids) | 865 IU | 245.2 IU |
840. | Mexican Cheese (Queso Cotija) | 865 IU | 245.2 IU |
841. | Parmesan Cheese (Shredded) | 865 IU | 245.2 IU |
842. | Raw Hyacinth-Beans (Immature Seeds) | 864 IU | 244.9 IU |
843. | Fish Northern Pike (Liver, Alaska Native) | 860 IU | 243.8 IU |
844. | Vegetable Soup (Prepared With Equal Volume Water, Condensed, Low Sodium) | 860 IU | 243.8 IU |
845. | Pickled Atlantic Herring (Fish) | 860 IU | 243.8 IU |
846. | Swiss Cheese Food (Pasteurized Process) | 856 IU | 242.7 IU |
847. | Canned Vegetable With Beef Broth (Prepared With Equal Volume Water, Soup) | 853 IU | 241.8 IU |
848. | Canned Tangerines (Mandarin Oranges, Juice Pack) | 852 IU | 241.5 IU |
849. | Canned Tomato Sauce (With Onions) | 850 IU | 241 IU |
850. | Malt-O-Meal Raisin Bran Cereal (Cereals Ready-To-Eat) | 847 IU | 240.1 IU |
851. | Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded) | 846 IU | 239.8 IU |
852. | Raw Roasting Chicken (Meat, Skin, Giblets, & Neck) | 843 IU | 239 IU |
853. | Neufchatel Cheese | 841 IU | 238.4 IU |
854. | Canned Tangerines (Mandarin Oranges, Light Syrup Pack) | 840 IU | 238.1 IU |
855. | Dry-Heated King Mackerel (Fish) | 839 IU | 237.9 IU |
856. | Sunkist Sunkist Fruit Roll (Strawberry, Snacks, With Vitamins A, C, & E) | 835 IU | 236.7 IU |
857. | Mead Johnson Enfamil Premature (20 Calories Ready-To-Feed Low Iron, Infant Formula) | 833 IU | 236.2 IU |
858. | Raw Ripe Red Tomatoes (Year Round Average) | 833 IU | 236.2 IU |
859. | Chilled Pie Crust (Prepared From Recipe, Cookie-Type, Graham Cracker) | 833 IU | 236.2 IU |
860. | Raw Oheloberries | 830 IU | 235.3 IU |
861. | Mozzarella (Cheese, Low Moisture, Part-Skim) | 829 IU | 235 IU |
862. | Mead Johnson Enfamil Premature (24 Calories Ready-To-Feed Low Iron, Infant Formula) | 828 IU | 234.7 IU |
863. | Mead Johnson Enfamil Premature (With Iron, Infant Formula, 24 Calories, Ready-To-Feed) | 828 IU | 234.7 IU |
864. | Brownies (Prepared From Recipe, Cookies) | 827 IU | 234.5 IU |
865. | Fried Broiler-fryer (Meat, Skin, Giblets & Neck, Flour, Chicken) | 826 IU | 234.2 IU |
866. | Canned Broccoli Cheese Soup (Condensed, Commercial) | 825 IU | 233.9 IU |
867. | Edam (Cheese) | 825 IU | 233.9 IU |
868. | Canned Asparagus (Drained Solids) | 822 IU | 233 IU |
869. | Canned Beef Stroganoff Soup (Chunky Style, Ready-To-Serve) | 820 IU | 232.5 IU |
870. | Camembert (Cheese) | 820 IU | 232.5 IU |
871. | Swiss Cheese (Low Sodium) | 818 IU | 231.9 IU |
872. | Raw Cowpeas (Blackeyes, Immature Seeds) | 817 IU | 231.6 IU |
873. | Boiled Acorn Squash (Without Salt, Winter, Mashed) | 817 IU | 231.6 IU |
874. | Raw Hungarian Pepper | 816 IU | 231.3 IU |
875. | V8 V-Fusion Juices (Strawberry Banana) | 813 IU | 230.5 IU |
876. | Boiled Leeks (Without Salt, Drained, Bulb & Lower Leaf-Portion) | 812 IU | 230.2 IU |
877. | Boiled Leeks (With Salt, Drained, Bulb & Lower Leaf-Portion) | 812 IU | 230.2 IU |
878. | Canned Tomato Sauce (With Onions, Green Peppers, & Celery) | 810 IU | 229.6 IU |
879. | Boiled Frozen Asparagus (With Salt, Drained) | 806 IU | 228.5 IU |
880. | Boiled Frozen Asparagus (Without Salt, Drained) | 806 IU | 228.5 IU |
881. | Fresh Queso Fresco (Cheese) | 806 IU | 228.5 IU |
882. | Cheese Croissants | 805 IU | 228.2 IU |
883. | Boiled Green Peas (With Salt, Drained) | 801 IU | 227.1 IU |
884. | Boiled Green Peas (Without Salt, Drained) | 801 IU | 227.1 IU |
885. | Canned Tomato Sauce (With Tomato Tidbits) | 801 IU | 227.1 IU |
886. | Mace (Ground, Spices) | 800 IU | 226.8 IU |
887. | Dry White Cheese (Queso Seco) | 800 IU | 226.8 IU |
888. | Canned Prunes (Heavy Syrup Pack, Solids & Liquids) | 797 IU | 225.9 IU |
889. | Quaker Oatmeal To Go Granola Bars (All Flavors) | 793 IU | 224.8 IU |
890. | Boiled Cowpeas (Blackeyes, Without Salt, Drained, Immature Seeds) | 791 IU | 224.2 IU |
891. | Boiled Cowpeas (Blackeyes, With Salt, Drained, Immature Seeds) | 791 IU | 224.2 IU |
892. | Fried Whole Egg | 787 IU | 223.1 IU |
893. | Uncooked Dried Plums (Prunes) | 781 IU | 221.4 IU |
894. | Parmesan Cheese (Hard) | 781 IU | 221.4 IU |
895. | Fish Tipnuk Salmon (Fermented, Alaska Native) | 780 IU | 221.1 IU |
896. | Cracker Barrel Coleslaw | 777 IU | 220.3 IU |
897. | Canned Asparagus (Solids & Liquids, No Salt Added) | 776 IU | 220 IU |
898. | Boiled Brussels Sprouts (With Salt, Drained) | 775 IU | 219.7 IU |
899. | Boiled Brussels Sprouts (Without Salt, Drained) | 775 IU | 219.7 IU |
900. | Cream Of Wheat Instant Cereals (Without Salt, Prepared With Water) | 773 IU | 219.1 IU |
901. | Raw Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken) | 771 IU | 218.6 IU |
902. | Monterey (Cheese) | 769 IU | 218 IU |
903. | Dried Persimmons (Japanese) | 767 IU | 217.4 IU |
904. | Raw Acerola (West Indian Cherry) | 767 IU | 217.4 IU |
905. | Raw Green Peas | 765 IU | 216.9 IU |
906. | Sweet Cucumber Pickle (Includes Bread & Butter Pickles) | 764 IU | 216.6 IU |
907. | Canned Clam Chowder (Manhattan, Condensed) | 762 IU | 216 IU |
908. | American Cheese Food (Pasteurized Process, Vitamin D Fortified) | 761 IU | 215.7 IU |
909. | Oatmeal Cookies (Without Raisins, Prepared From Recipe) | 757 IU | 214.6 IU |
910. | Raw Asparagus (Fresh) | 756 IU | 214.3 IU |
911. | Sour-Cream & Onion-Flavored Potato Chips (Made From Dried Potatoes) | 755 IU | 214 IU |
912. | Raw Brussels Sprouts (Fresh) | 754 IU | 213.8 IU |
913. | Canned Red Sour Cherries (Water Pack, Solids & Liquids) | 754 IU | 213.8 IU |
914. | Bowhead Whale (Skin & Subcutaneous Fat, Muktuk, Alaska Native) | 750 IU | 212.6 IU |
915. | Summer Sausage (With Cheddar Cheese, Sticks, Pork & Beef) | 749 IU | 212.3 IU |
916. | Swiss Cheese (Pasteurized Process) | 746 IU | 211.5 IU |
917. | Mozzarella (Cheese, Whole Milk, Low Moisture) | 745 IU | 211.2 IU |
918. | Basil (Dried, Spices) | 744 IU | 210.9 IU |
919. | Butter Croissants | 740 IU | 209.8 IU |
920. | Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken) | 734 IU | 208.1 IU |
921. | Cheese Tamales (Mexican Restaurant) | 731 IU | 207.2 IU |
922. | Raw King Mackerel (Fish) | 727 IU | 206.1 IU |
923. | Canned Red Sour Cherries (Light Syrup Pack, Solids & Liquids) | 726 IU | 205.8 IU |
924. | Babyfood Apricot With Tapioca (Strained, Fruit) | 725 IU | 205.5 IU |
925. | Canned Chicken Liver Pate | 724 IU | 205.3 IU |
926. | Babyfood Apricot With Tapioca (Fruit, Junior) | 723 IU | 205 IU |
927. | Canned Green Hot Chili Peppers (Pods, Excluding Seeds, Solids & Liquids) | 721 IU | 204.4 IU |
928. | Blue Cheese | 721 IU | 204.4 IU |
929. | Raw Groundcherries (Cape-Gooseberries Or Poha) | 720 IU | 204.1 IU |
930. | Frozen Plain Pancakes (Ready-To-Heat, Microwave, Includes Buttermilk) | 719 IU | 203.8 IU |
931. | Raw Purple Passion-Fruit Juice | 717 IU | 203.3 IU |
932. | Red Enchilada Sauce (Mild, Ready To Serve) | 717 IU | 203.3 IU |
933. | Raw Okra | 716 IU | 203 IU |
934. | Babyfood Beef Noodle (Strained, Dinner) | 716 IU | 203 IU |
935. | Canned Red Sour Cherries (Heavy Syrup Pack, Solids & Liquids) | 714 IU | 202.4 IU |
936. | Chocolate Ice Cream (Rich) | 713 IU | 202.1 IU |
937. | Vegetable & Fruit Juice Blend (100% Juice, With Added Vitamins A, C, & E) | 713 IU | 202.1 IU |
938. | Raw Cowpeas Leafy Tips | 712 IU | 201.8 IU |
939. | Denny's Coleslaw | 707 IU | 200.4 IU |
940. | Jellies (Any Flavors, No Sugar, With Sodium Saccharin) | 707 IU | 200.4 IU |
941. | Canned Vegetable Juice Cocktail | 706 IU | 200.1 IU |
942. | Canned Vegetable Juice Cocktail (Low Sodium) | 706 IU | 200.1 IU |
943. | American Cheese Food (Cold Pack) | 705 IU | 199.9 IU |
944. | Canned Prepared Bean & Ham Soup (Reduced Sodium, With Water Or Ready-To-Serve) | 702 IU | 199 IU |
945. | Raw Sturgeon (Mixed Species, Fish) | 700 IU | 198.4 IU |
946. | Vanilla Ice Cream (Fat Free) | 698 IU | 197.9 IU |
947. | Dairy Drink Mix (Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners) | 698 IU | 197.9 IU |
948. | Agutuk (Alaskan Ice Cream, Fish/Berry With Seal Oil, Alaska Native) | 696 IU | 197.3 IU |
949. | Canned Red Sour Cherries (Extra Heavy Syrup Pack, Solids & Liquids) | 696 IU | 197.3 IU |
950. | Canned Pasta With Tomato Sauce (No Meat) | 696 IU | 197.3 IU |
951. | Canned Mango Nectar | 692 IU | 196.2 IU |
952. | Boiled Green Snap Beans (With Salt, Drained) | 691 IU | 195.9 IU |
953. | Babyfood Macaroni, Tomato & Beef (Dinner, Junior) | 691 IU | 195.9 IU |
954. | Raw Green Snap Beans | 690 IU | 195.6 IU |
955. | Babyfood Peaches (Strained, Fruit) | 686 IU | 194.5 IU |
956. | Babyfood Peaches (Fruit, Junior) | 686 IU | 194.5 IU |
957. | Carrabba's Italian Grill Lasagne | 685 IU | 194.2 IU |
958. | Whipped Cream (Cream Topping, Pressurized) | 685 IU | 194.2 IU |
959. | Chocolate Chip Cookies (Made With Margarine, Prepared From Recipe) | 683 IU | 193.6 IU |
960. | Raw Tangerines (Mandarin Oranges) | 681 IU | 193.1 IU |
961. | Tomato Chili Sauce (With Salt, Bottled) | 680 IU | 192.8 IU |
962. | Fruit Toaster Pastry (Includes Apple, Blueberry, Cherry, Strawberry) | 680 IU | 192.8 IU |
963. | Kraft Breakstone's Free Fat Free Sour Cream | 679 IU | 192.5 IU |
964. | Scrambled Egg | 679 IU | 192.5 IU |
965. | Mozzarella (Cheese, Whole Milk) | 676 IU | 191.6 IU |
966. | Cooked Cuttlefish (Mollusks, Mixed Species, Moist Heat) | 675 IU | 191.4 IU |
967. | Prepared Chicken Pot Pie (Frozen Entree) | 675 IU | 191.4 IU |
968. | Raw Fresh Duck Egg (Whole) | 674 IU | 191.1 IU |
969. | Butter Cookies (Commercially Prepared, Unenriched) | 673 IU | 190.8 IU |
970. | Butter Cookies (Commercially Prepared, Enriched) | 673 IU | 190.8 IU |
971. | Fruit Toaster Pastry (Frosted, Include Apples, Blueberry, Cherry, Strawberry) | 672 IU | 190.5 IU |
972. | Quaker Instant Grits (Cereals, Butter Flavor, Dry) | 672 IU | 190.5 IU |
973. | Braised Veal Kidneys (Variety Meats & By-Products) | 669 IU | 189.7 IU |
974. | Pork Skins (Barbecue-Flavor) | 667 IU | 189.1 IU |
975. | Canned Pizza Sauce (Ready-To-Serve) | 667 IU | 189.1 IU |
976. | Stewed Ripe Red Tomatoes | 666 IU | 188.8 IU |
977. | Canned Minestrone (Reduced Sodium, Ready-To-Serve) | 665 IU | 188.5 IU |
978. | Canned Bean Soup With Pork (Condensed) | 662 IU | 187.7 IU |
979. | Canned Bean Soup With Frankfurters (Condensed) | 662 IU | 187.7 IU |
980. | Babyfood Vegetables, Dumplings, & Beef (Dinner, Junior) | 660 IU | 187.1 IU |
981. | Mexican Blend Cheese | 659 IU | 186.8 IU |
982. | Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat) | 656 IU | 186 IU |
983. | Babyfood Beef Noodle (Dinner, Junior) | 656 IU | 186 IU |
984. | Vanilla Ice Cream (Rich) | 653 IU | 185.1 IU |
985. | American Cheese Spread (Pasteurized Process) | 653 IU | 185.1 IU |
986. | Vegetable Beef Soup (Microwavable, Single Brand, Ready-To-Serve) | 650 IU | 184.3 IU |
987. | Pasta Sauce (Spaghetti/Marinara, Low Sodium, Ready-To-Serve) | 650 IU | 184.3 IU |
988. | Raw Fresh Goose Egg (Whole) | 650 IU | 184.3 IU |
989. | Kraft Cheez Whiz Pasteurized Process Cheese Sauce | 649 IU | 184 IU |
990. | Raw Bearded Seal (Oogruk, Meat, Low Quadrant, Alaska Native) | 648 IU | 183.7 IU |
991. | Baked Frozen Vegetable Lasagna | 647 IU | 183.4 IU |
992. | Peanut Butter Cookies (Prepared From Recipe) | 647 IU | 183.4 IU |
993. | Raw Green Tomatoes | 642 IU | 182 IU |
994. | Croissant (With Egg, Cheese, & Bacon) | 638 IU | 180.9 IU |
995. | Canned Fruit Salad (Peach, Pear, Apricot, Pineapple & Cherry, Extra Heavy Syrup, Solids & Liquids) | 637 IU | 180.6 IU |
996. | Roasted Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken) | 636 IU | 180.3 IU |
997. | Boiled Green Snap Beans (Without Salt, Drained) | 633 IU | 179.5 IU |
998. | Sausage, Egg, & Cheese Breakfast Biscuit | 632 IU | 179.2 IU |
999. | Chicken & Vegetables (Chinese Restaurant) | 630 IU | 178.6 IU |
1000. | Babyfood Green Beans & Turkey (Strained) | 629 IU | 178.3 IU |
1001. | Kraft Cheez Whiz Light Pasteurized Process Cheese Product | 628 IU | 178 IU |
1002. | Milk & Cereal Bar | 627 IU | 177.8 IU |
1003. | Canned Peaches (Drained, Heavy Syrup) | 626 IU | 177.5 IU |
1004. | Raw Guavas (Common) | 624 IU | 176.9 IU |
1005. | Raw Broccoli (Fresh) | 623 IU | 176.6 IU |
1006. | Croissant (With Egg, Cheese, & Sausage) | 622 IU | 176.3 IU |
1007. | Coffee With Cream, Liqueur (34 Proof) | 620 IU | 175.8 IU |
1008. | Canned Healthy Choice Garden Vegetable Soup Soup | 618 IU | 175.2 IU |
1009. | Unprepared Frozen Brussels Sprouts | 617 IU | 174.9 IU |
1010. | Pasta Sauce (Spaghetti/Marinara, Ready-To-Serve) | 617 IU | 174.9 IU |
1011. | Cooked Whole Egg Omelet | 617 IU | 174.9 IU |
1012. | Corn-Based Chips (Extruded, Barbecue-Flavor) | 611 IU | 173.2 IU |
1013. | Corn-Based Chips (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor) | 611 IU | 173.2 IU |
1014. | Stewed Stewing Chicken (Meat, Skin, Giblets & Neck) | 609 IU | 172.6 IU |
1015. | Prepared Rice Bowl With Chicken (Includes Fried, Teriyaki, & Sweet & Sour Varieties, Frozen Entree) | 609 IU | 172.6 IU |
1016. | Parmesan Cheese (Dry Grated, Reduced Fat) | 605 IU | 171.5 IU |
1017. | Fried Broiler-fryer (Batter, Meat, Skin, Giblets & Neck, Chicken) | 603 IU | 170.9 IU |
1018. | Raw Elderberries | 600 IU | 170.1 IU |
1019. | Canned Fruit Salad (Peach, Pear, Apricot, Pineapple & Cherry, Juice Pack, Solids & Liquids) | 600 IU | 170.1 IU |
1020. | Lifeway Strawberry Kefir (Lowfat) | 599 IU | 169.8 IU |
1021. | Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck) | 597 IU | 169.2 IU |
1022. | Chocolate Chip Cookies (Made With Butter, Prepared From Recipe) | 594 IU | 168.4 IU |
1023. | Muenster Cheese (Low Fat) | 593 IU | 168.1 IU |
1024. | Brie (Cheese) | 592 IU | 167.8 IU |
1025. | French Vanilla Soft-Serve Ice Cream | 589 IU | 167 IU |
1026. | Soft Serve Ice Cream (Chocolate) | 589 IU | 167 IU |
1027. | Mexican Cheese (Blend, Reduced Fat) | 586 IU | 166.1 IU |
1028. | Salvadoran Sweet Cheese Bread (Quesadilla Salvadorena) | 584 IU | 165.6 IU |
1029. | Canned Chili Sauce (Hot Peppers, Immature Green) | 584 IU | 165.6 IU |
1030. | Stewed Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken) | 579 IU | 164.1 IU |
1031. | Scrambled Whole Egg | 578 IU | 163.9 IU |
1032. | Russian Dressing (Salad Dressing) | 577 IU | 163.6 IU |
1033. | Boiled Cowpeas Leafy Tips (Without Salt, Drained) | 576 IU | 163.3 IU |
1034. | Boiled Cowpeas Leafy Tips (With Salt, Drained) | 576 IU | 163.3 IU |
1035. | SlimFast Meal Replacement (High Protein Shake, 3-2-1 Plan, Ready-To-Drink) | 571 IU | 161.9 IU |
1036. | Dried Spirulina (Seaweed) | 570 IU | 161.6 IU |
1037. | Chocolate Malt Powder (Prepared With 1% Milk, Fortified) | 570 IU | 161.6 IU |
1038. | Cooked Clam (Mollusks, Mixed Species, Moist Heat) | 570 IU | 161.6 IU |
1039. | Frozen Raw Whole Egg (Pasteurized, Includes USDA Food Distr. Program) | 570 IU | 161.6 IU |
1040. | Raw Watermelon | 569 IU | 161.3 IU |
1041. | Canned Peach Nectar (With Added Ascorbic Acid) | 569 IU | 161.3 IU |
1042. | Lifeway Kefir (Plain, Lowfat) | 569 IU | 161.3 IU |
1043. | Frozen Naranjilla Pulp (Lulo, Unsweetened) | 568 IU | 161 IU |
1044. | Burger King Croissan'wich (With Sausage, Egg & Cheese) | 568 IU | 161 IU |
1045. | Canned Healthy Choice Chicken Noodle Soup Soup | 568 IU | 161 IU |
1046. | SlimFast Meal Replacement (Regular, 3-2-1 Plan, Ready-To-Drink, Unilever) | 565 IU | 160.2 IU |
1047. | Gouda (Cheese) | 563 IU | 159.6 IU |
1048. | Canned Chili Beef Soup (Prepared With Equal Volume Water) | 563 IU | 159.6 IU |
1049. | Canned Tomato Bisque (Condensed, Soup) | 562 IU | 159.3 IU |
1050. | Agutuk (Alaskan Ice Cream, Meat-Caribou, Alaska Native) | 559 IU | 158.5 IU |
1051. | Ginkgo Nuts (Raw, Nuts) | 558 IU | 158.2 IU |
1052. | Gerber Banana With Orange Medley (Babyfood) | 557 IU | 157.9 IU |
1053. | Ladyfingers (Without Lemon Juice & Rind, Cookies) | 556 IU | 157.6 IU |
1054. | White Cheese (Queso Blanco) | 555 IU | 157.3 IU |
1055. | Babyfood Pasta With Vegetables (Dinner) | 555 IU | 157.3 IU |
1056. | Raw Fresh Turkey Egg (Whole) | 554 IU | 157.1 IU |
1057. | Sweet & Sour Pork (Chinese Restaurant) | 553 IU | 156.8 IU |
1058. | Cream Cheese (Low Fat) | 552 IU | 156.5 IU |
1059. | Canned Prepared Split Pea Soup (Reduced Sodium, With Water Or Ready-To Serve) | 552 IU | 156.5 IU |
1060. | Raw Walrus (Meat & Subcutaneous Fat, Alaska Native) | 550 IU | 155.9 IU |
1061. | Lasagna With Meat (Italian Restaurant) | 550 IU | 155.9 IU |
1062. | Nutritional Supplement For People With Diabetes (Liquid) | 550 IU | 155.9 IU |
1063. | Monterey Jack (Cheese, Low Fat) | 549 IU | 155.6 IU |
1064. | Unprepared Frozen Green Snap Beans (All Styles, Includes USDA Food Distr. Program) | 547 IU | 155.1 IU |
1065. | Pepper (Black, Spices) | 547 IU | 155.1 IU |
1066. | Cheesecake (Commercially Prepared) | 547 IU | 155.1 IU |
1067. | Unprepared Frozen Peas & Onions | 544 IU | 154.2 IU |
1068. | Raw Fresh Quail Egg (Whole) | 543 IU | 153.9 IU |
1069. | Little Caesars 14n Cheese Pizza (Thin Crust) | 542 IU | 153.7 IU |
1070. | French Dressing (Without Salt, Reduced Fat, Salad Dressing) | 541 IU | 153.4 IU |
1071. | French Dressing (Reduced Fat, Salad Dressing) | 541 IU | 153.4 IU |
1072. | Raw Whitefish (Mixed Species, Fish, Alaska Native) | 540 IU | 153.1 IU |
1073. | Raw Whole Egg (Fresh) | 540 IU | 153.1 IU |
1074. | Allspice (Ground, Spices) | 540 IU | 153.1 IU |
1075. | Canned Zucchini (Summer Squash, Italian Style) | 539 IU | 152.8 IU |
1076. | Poached Whole Egg | 538 IU | 152.5 IU |
1077. | Canned Green Peas (No Salt Added, Drained Solids) | 533 IU | 151.1 IU |
1078. | Canned Peaches (Water Pack, Solids & Liquids) | 532 IU | 150.8 IU |
1079. | Provolone (Cheese, Reduced Fat) | 532 IU | 150.8 IU |
1080. | Saffron | 530 IU | 150.3 IU |
1081. | Croissant (With Egg, Cheese, & Ham) | 529 IU | 150 IU |
1082. | Smoked Brined Chinook Salmon (King, Fish, Alaska Native) | 527 IU | 149.4 IU |
1083. | Catsup | 527 IU | 149.4 IU |
1084. | Catsup (Low Sodium) | 527 IU | 149.4 IU |
1085. | Chocolate Drink (Milk & Soy Based, Ready To Drink, Fortified) | 527 IU | 149.4 IU |
1086. | Abbott Ensure (Nutritional Shake, Ready-To-Drink) | 527 IU | 149.4 IU |
1087. | Canned Asparagus (Regular Pack, Solids & Liquids) | 526 IU | 149.1 IU |
1088. | Canned Snap Beans (All Styles, Seasoned, Solids & Liquids) | 525 IU | 148.8 IU |
1089. | Stewed Prunes (Low-Moisture, Dehydrated) | 523 IU | 148.3 IU |
1090. | Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program) | 522 IU | 148 IU |
1091. | Boiled Celery (With Salt, Drained) | 521 IU | 147.7 IU |
1092. | Boiled Celery (Without Salt, Drained) | 521 IU | 147.7 IU |
1093. | Canned Sweet Red Peppers (Solids & Liquids) | 520 IU | 147.4 IU |
1094. | Hard-Boiled Whole Egg | 520 IU | 147.4 IU |
1095. | Unprepared Frozen Pizza Rolls | 519 IU | 147.1 IU |
1096. | Frozen Whole Wheat Waffles (Lowfat, Ready-To-Heat) | 519 IU | 147.1 IU |
1097. | Cheese Quesadilla (Mexican Restaurant) | 518 IU | 146.9 IU |
1098. | Freeze-Dried Tofu (Koyadofu) | 518 IU | 146.9 IU |
1099. | Mozzarella (Cheese, Low Sodium) | 517 IU | 146.6 IU |
1100. | Pistachio Nuts (Raw, Nuts) | 516 IU | 146.3 IU |
1101. | French Dressing (Home Recipe, Salad Dressing) | 514 IU | 145.7 IU |
1102. | Canned Mushroom Soup With Beef Stock (Prepared With Equal Volume Water) | 514 IU | 145.7 IU |
1103. | Truffles (Prepared-From-Recipe, Candies) | 513 IU | 145.4 IU |
1104. | 14" Pizza (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food) | 511 IU | 144.9 IU |
1105. | Pizza Hut 14" Cheese Pizza (Stuffed Crust) | 511 IU | 144.9 IU |
1106. | Canned Chicken Soup (Chunky, Ready-To-Serve) | 511 IU | 144.9 IU |
1107. | Canned Tomato Puree (Without Salt Added) | 510 IU | 144.6 IU |
1108. | Canned Tomato Puree (With Salt Added) | 510 IU | 144.6 IU |
1109. | Mousse (Chocolate, Prepared-From-Recipe, Desserts) | 509 IU | 144.3 IU |
1110. | Raw Broiler-fryer (Separable Fat, Chicken) | 509 IU | 144.3 IU |
1111. | Raw Acerola Juice | 509 IU | 144.3 IU |
1112. | Frozen Raw Whole Egg (Salted, Pasteurized) | 504 IU | 142.9 IU |
1113. | French Toast (Made With Low Fat, Prepared From Recipe, 2%, Milk) | 503 IU | 142.6 IU |
1114. | Raw Iceberg Lettuce (Includes Crisphead Types) | 502 IU | 142.3 IU |
1115. | Babyfood Beef & Rice (Dinner, Toddler) | 502 IU | 142.3 IU |
1116. | Bouillon Cubes & Granules Soup (Low Sodium, Dry) | 500 IU | 141.7 IU |
1117. | Canned Chicken With Rice Soup (Condensed) | 498 IU | 141.2 IU |
1118. | Abbott Ensure Plus (Ready-To-Drink) | 497 IU | 140.9 IU |
1119. | Prepared Bread Stuffing (Dry Mix) | 497 IU | 140.9 IU |
1120. | Raw Salmonberries (Alaska Native) | 496 IU | 140.6 IU |
1121. | Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce | 496 IU | 140.6 IU |
1122. | Canned Clam (Mollusks, Mixed Species, Drained Solids) | 496 IU | 140.6 IU |
1123. | Dry-Heated Chinook Salmon (Fish) | 496 IU | 140.6 IU |
1124. | Canned Cheese Soup (Prepared With Equal Volume Milk) | 495 IU | 140.3 IU |
1125. | Babyfood Cheese Filled Ravioli (With Tomato Sauce) | 494 IU | 140 IU |
1126. | Banana Bread (Made With Margarine, Prepared From Recipe) | 493 IU | 139.8 IU |
1127. | Raw Baby Squash / Zucchini | 490 IU | 138.9 IU |
1128. | Cooked Ripe Red Tomatoes | 489 IU | 138.6 IU |
1129. | Cooked Ripe Red Tomatoes (With Salt) | 489 IU | 138.6 IU |
1130. | Breyers All Natural Light French Vanilla Ice Cream | 489 IU | 138.6 IU |
1131. | Cooked Pacific Oyster (Mollusks, Moist Heat) | 487 IU | 138.1 IU |
1132. | Ocean Spray Ruby Red Cranberry | 483 IU | 136.9 IU |
1133. | Cheese Ravioli (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees) | 482 IU | 136.6 IU |
1134. | Mozzarella (Cheese, Nonfat) | 481 IU | 136.4 IU |
1135. | Potatoes O'brien (Home-Prepared) | 481 IU | 136.4 IU |
1136. | Mozzarella (Cheese, Part Skim Milk) | 481 IU | 136.4 IU |
1137. | Babyfood Green Beans (Dices, Toddler) | 481 IU | 136.4 IU |
1138. | Nestle Boost Plus (Nutritional Drink, Ready-To-Drink) | 480 IU | 136.1 IU |
1139. | Breakfast Burrito (With Egg, Cheese, & Sausage) | 474 IU | 134.4 IU |
1140. | McDonald's Sausage Burrito | 474 IU | 134.4 IU |
1141. | Babyfood Broccoli & Chicken (Dinner, Junior) | 474 IU | 134.4 IU |
1142. | General Mills Granola Bar (Nature Valley, Peanut, Sweet&salty Nut) | 473 IU | 134.1 IU |
1143. | Raw Balsam-Pear (Bitter Gourd, Pods) | 471 IU | 133.5 IU |
1144. | Yellow Cornmeal (Self-Rising, Bolted, Plain, Enriched) | 469 IU | 133 IU |
1145. | Unprepared Spanish Rice Mix (Dry Mix) | 469 IU | 133 IU |
1146. | White Sauce (Homemade, Thick) | 469 IU | 133 IU |
1147. | Boiled Sweet Green Peppers (With Salt, Drained) | 468 IU | 132.7 IU |
1148. | Boiled Sweet Green Peppers (Without Salt, Drained) | 468 IU | 132.7 IU |
1149. | Canned Entree Chili Con Carne With Beans | 467 IU | 132.4 IU |
1150. | Boiled Frozen Green Snap Beans (With Salt, Drained) | 466 IU | 132.1 IU |
1151. | Canned Chicken Mushroom Soup (Prepared With Equal Volume Water) | 465 IU | 131.8 IU |
1152. | French Dressing (Without Salt, Regular, Commercial, Salad Dressing) | 464 IU | 131.5 IU |
1153. | French Dressing (Regular, Commercial, Salad Dressing) | 464 IU | 131.5 IU |
1154. | Dried Smelt (Alaska Native) | 463 IU | 131.3 IU |
1155. | Parmesan Cheese (Low Sodium) | 463 IU | 131.3 IU |
1156. | Cranberry-Apricot Juice Drink (Bottled) | 463 IU | 131.3 IU |
1157. | Spinach Spaghetti (Dry) | 461 IU | 130.7 IU |
1158. | Fat Free Ice Cream (Flavors Other Than Chocolate, No Sugar Added) | 461 IU | 130.7 IU |
1159. | Salsa Sauce (Ready-To-Serve) | 461 IU | 130.7 IU |
1160. | Instant Oats (With Raisins & Spice, Fortified, Prepared With Water, Cereals) | 460 IU | 130.4 IU |
1161. | Dry-Heated Bluefish (Fish) | 459 IU | 130.1 IU |
1162. | Nonfat Milk (Fluid, Calcium Fortified, Fat Free Or Skim) | 458 IU | 129.8 IU |
1163. | Sundae (Ice Cream Type, Prepackaged, Frozen Novelties) | 458 IU | 129.8 IU |
1164. | Cottonseed Meal (Partially Defatted, Glandless, Seeds) | 458 IU | 129.8 IU |
1165. | Canned Chili Sauce (Hot Peppers, Mature Red) | 458 IU | 129.8 IU |
1166. | Chocolate Malt (Prepared With Fat Free Milk, Powder) | 458 IU | 129.8 IU |
1167. | Raw Nopales | 457 IU | 129.6 IU |
1168. | Pizza (Cooked, Frozen, Sausage Topping, Thin Crust, Whole Grain, School Lunch) | 457 IU | 129.6 IU |
1169. | Braised Lamb Kidneys (Variety Meats & By-Products) | 455 IU | 129 IU |
1170. | Raw Chinook Salmon (King, Fish, Alaska Native) | 453 IU | 128.4 IU |
1171. | Strained Prunes With Tapioca (Without Ascorbic Acid, Babyfood, Fruit) | 453 IU | 128.4 IU |
1172. | Raw Chinook Salmon (Fish) | 453 IU | 128.4 IU |
1173. | Light Cream (Fluid, Coffee Cream Or Table Cream) | 452 IU | 128.1 IU |
1174. | Chili With Beans (Microwavable Bowls) | 452 IU | 128.1 IU |
1175. | Boiled Yardlong Bean (Asparagus Bean, Without Salt, Drained) | 450 IU | 127.6 IU |
1176. | Boiled Yardlong Bean (With Salt, Drained) | 450 IU | 127.6 IU |
1177. | Canned Tomato Juice (With Salt Added) | 450 IU | 127.6 IU |
1178. | Canned Tomato Juice (Without Salt Added) | 450 IU | 127.6 IU |
1179. | Babyfood Fruit Dessert (Mango With Tapioca) | 450 IU | 127.6 IU |
1180. | Raw Celery | 449 IU | 127.3 IU |
1181. | Vanilla Ice Cream (Light) | 448 IU | 127 IU |
1182. | Cherry Fudge With Chocolate Frosting Cake | 448 IU | 127 IU |
1183. | Sour Cream (Cultured) | 447 IU | 126.7 IU |
1184. | Breyers All Natural Light French Chocolate Ice Cream | 446 IU | 126.4 IU |
1185. | Ricotta (Cheese, Whole Milk) | 445 IU | 126.2 IU |
1186. | Canned Black Bean Soup (Condensed) | 445 IU | 126.2 IU |
1187. | Cooked Nopales (Without Salt) | 443 IU | 125.6 IU |
1188. | Yogurt (Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D) | 443 IU | 125.6 IU |
1189. | Fruit Yogurt (With Low Calorie Sweetener, Lowfat) | 443 IU | 125.6 IU |
1190. | Babyfood Spaghetti, Tomato & Meat (Dinner, Toddler) | 443 IU | 125.6 IU |
1191. | Cottonseed Kernels (Roasted, Glandless, Seeds) | 442 IU | 125.3 IU |
1192. | Canned Ripe Red Tomatoes (Packed In Tomato Juice, No Salt Added) | 441 IU | 125 IU |
1193. | Canned Cream Of Asparagus Soup (Condensed) | 441 IU | 125 IU |
1194. | Raw Grapefruit Juice (Pink) | 440 IU | 124.7 IU |
1195. | Canned Cheese Soup (Prepared With Equal Volume Water) | 440 IU | 124.7 IU |
1196. | Canned Fruit Salad (Peach, Pear, Apricot, Pineapple & Cherry, Water Pack, Solids & Liquids) | 440 IU | 124.7 IU |
1197. | Breyers All Natural Light Vanilla Ice Cream | 437 IU | 123.9 IU |
1198. | Prepared Frozen Lasagna With Meat Sauce | 437 IU | 123.9 IU |
1199. | Lasagna With Meat & Sauce (Frozen Entree) | 437 IU | 123.9 IU |
1200. | Sour Cream (Reduced Fat) | 436 IU | 123.6 IU |