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Top 60 Restaurant Foods With Vitamin A (IU) - Care Omnia Nutrition
Below we list 60 Restaurant Foods with vitamin A (IU). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with vitamin A (IU) or take a look at what other foods there are in Restaurant Foods.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 60 Restaurant Foods With Vitamin A (IU)
You can find out what other nutrients a food has by clicking on its name.
Restaurant Foods Ranked 1 - 20 With Vitamin A (IU)
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Vitamin A (IU) | per 100g | per Oz |
|---|---|---|---|
| 1 | 1.5k IU | 425.2 IU | |
| 2 | Two foods with the same rank/nutrient values | 1.4k IU | 408.2 IU |
(With Meat & Beans, Family Style Restaurant) | |||
| 3 | (Chinese Restaurant) | 1.3k IU | 374.2 IU |
| 4 | (Chinese Restaurant) | 1.3k IU | 368.5 IU |
| 5 | (Chinese Restaurant) | 1.3k IU | 357.2 IU |
| 6 | (Family Style Restaurant) | 996 IU | 282.4 IU |
| 7 | (Mexican Restaurant) | 988 IU | 280.1 IU |
| 8 | 777 IU | 220.3 IU | |
| 9 | (Mexican Restaurant) | 731 IU | 207.2 IU |
| 10 | 707 IU | 200.4 IU | |
| 11 | 685 IU | 194.2 IU | |
| 12 | (Chinese Restaurant) | 630 IU | 178.6 IU |
| 13 | (Chinese Restaurant) | 553 IU | 156.8 IU |
| 14 | (Italian Restaurant) | 550 IU | 155.9 IU |
| 15 | (Mexican Restaurant) | 518 IU | 146.9 IU |
| 16 | 496 IU | 140.6 IU | |
| 17 | 432 IU | 122.5 IU | |
| 18 | 414 IU | 117.4 IU | |
| 19 | (Italian Restaurant) | 413 IU | 117.1 IU |
| 20 | (Family Style Restaurant) | 366 IU | 103.8 IU |
Vitamin A (IU) supplements available online
Here's a few supplements available through Amazon that contain vitamin A (IU). Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Restaurant Foods Ranked 21 - 40 With Vitamin A (IU)
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Vitamin A (IU) | per 100g | per Oz |
|---|---|---|---|
| 21 | (Chinese Restaurant) | 362 IU | 102.6 IU |
| 22 | 356 IU | 100.9 IU | |
| 23 | 343 IU | 97.2 IU | |
| 24 | 331 IU | 93.8 IU | |
| 25 | 330 IU | 93.6 IU | |
| 26 | (Cheese Pupusas, Latino Restaurant) | 321 IU | 91 IU |
| 27 | (Chinese Restaurant) | 317 IU | 89.9 IU |
| 28 | (Italian Restaurant) | 307 IU | 87 IU |
| 29 | (Chinese Restaurant) | 293 IU | 83.1 IU |
| 30 | (Without Meat, Chinese Restaurant) | 279 IU | 79.1 IU |
| 31 | 272 IU | 77.1 IU | |
| 32 | (Without Meat Or Noodles, Chinese Restaurant) | 270 IU | 76.5 IU |
| 33 | (Chinese Restaurant) | 264 IU | 74.8 IU |
| 34 | 259 IU | 73.4 IU | |
| 35 | Two foods with the same rank/nutrient values | 258 IU | 73.1 IU |
(Family Style Restaurant) | |||
| 36 | (From Kid's Menu) | 254 IU | 72 IU |
| 37 | (Mexican Restaurant) | 250 IU | 70.9 IU |
| 38 | (Latino Restaurant) | 238 IU | 67.5 IU |
| 39 | (Italian Restaurant) | 232 IU | 65.8 IU |
| 40 | 230 IU | 65.2 IU | |
Restaurant Foods Ranked 41 - 57 With Vitamin A (IU)
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Vitamin A (IU) | per 100g | per Oz |
|---|---|---|---|
| 41 | 218 IU | 61.8 IU | |
| 42 | (Unleavened Cornmeal Bread, Latino Restaurant) | 213 IU | 60.4 IU |
| 43 | (No Meat, Italian Restaurant) | 202 IU | 57.3 IU |
| 44 | 195 IU | 55.3 IU | |
| 45 | 191 IU | 54.1 IU | |
| 46 | 187 IU | 53 IU | |
| 47 | (Latino Restaurant) | 183 IU | 51.9 IU |
| 48 | (Without Meat, Chinese Restaurant) | 179 IU | 50.7 IU |
| 49 | (From Kids' Menu, Family Style Restaurant) | 118 IU | 33.5 IU |
| 50 | (Mexican Restaurant) | 100 IU | 28.3 IU |
| 51 | (Chinese Restaurant) | 94 IU | 26.6 IU |
| 52 | (From Kid's Menu) | 92 IU | 26.1 IU |
| 53 | (With Ground Beef, Cheese & Lettuce) | 89 IU | 25.2 IU |
| 54 | 87 IU | 24.7 IU | |
| 55 | (Pork Pupusas, Latino Restaurant) | 84 IU | 23.8 IU |
| 56 | (From Kids' Menu) | 72 IU | 20.4 IU |
| 57 | Two foods with the same rank/nutrient values | 67 IU | 19 IU |
(From Kid's Menu) | |||
Vitamin A (IU) Supplements Available Online
Here's a few supplements available through Amazon that contain vitamin A (IU). Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Vitamin A (IU) In Other Food Categories
The food categories below have foods that contain vitamin A (IU).
Select a category to show a ranked list of all the foods in that category with vitamin A (IU).
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