Top 100 Legumes and Legume Products With Vitamin A (IU) - Care Omnia Nutrition
Below we list 100 Legumes and Legume Products with vitamin A (IU). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with vitamin A (IU) or take a look at what other foods there are in Legumes and Legume Products.
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Table of Contents
Ranked List Of 100 Legumes and Legume Products With Vitamin A (IU)
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Legumes and Legume Products Ranked 1 - 20 With Vitamin A (IU)
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
1 Two foods with same rank. ⇵ 3.9k IU 1.1k IU (Chunky, Vitamin & Mineral Fortified) (Smooth, Vitamin & Mineral Fortified) | |||
5 Two foods with same rank. ⇵ 412 IU 116.8 IU | |||
11 14 foods with same rank. ⇵ 206 IU 58.4 IU (Soy Milk) (With Added Calcium, Vitamins A & D, All Flavors, Lowfat) (With Added Calcium, Vitamins A & D, All Flavors, Nonfat) (With Added Calcium, Vitamins A & D, Chocolate & Other Flavors, Light) (With Added Calcium, Vitamins A & D, Chocolate, Nonfat) (With Added Calcium, Vitamins A & D, Original & Vanilla, Light) | |||
19 Three foods with same rank. ⇵ 123 IU 34.9 IU | |||
Figure 1. Legumes and Legume Products with vitamin A (IU) rank 1 to 20
Legumes and Legume Products Ranked 21 - 40 With Vitamin A (IU)
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
26 Two foods with same rank. ⇵ 87 IU 24.7 IU (With Franks) | |||
33 Two foods with same rank. ⇵ 50 IU 14.2 IU (Blackeyes, Crowder, Southern, Mature Seeds) | |||
36 Three foods with same rank. ⇵ 40 IU 11.3 IU | |||
38 Two foods with same rank. ⇵ 37 IU 10.5 IU (Made From Soy) | |||
40 Two foods with same rank. ⇵ 33 IU 9.4 IU (Mature Seeds) | |||
Figure 2. Legumes and Legume Products with vitamin A (IU) rank 21 to 40
Legumes and Legume Products Ranked 41 - 55 With Vitamin A (IU)
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 Two foods with same rank. ⇵ 32 IU 9.1 IU (Mature Seeds) | |||
42 Two foods with same rank. ⇵ 31 IU 8.8 IU (With Salt, Mature Seeds) (Without Salt, Mature Seeds) | |||
44 Three foods with same rank. ⇵ 27 IU 7.7 IU (Garbanzo Beans, Bengal Gram, With Salt, Mature Seeds) (Garbanzo Beans, Bengal Gram, Without Salt, Mature Seeds) | |||
45 Two foods with same rank. ⇵ 24 IU 6.8 IU (With Salt, Mature Seeds) (Without Salt, Mature Seeds) | |||
46 Three foods with same rank. ⇵ 23 IU 6.5 IU (Garbanzo Beans, Bengal Gram, Mature Seeds, Drained Solids) (Commercial) (Mature Seeds) | |||
47 Two foods with same rank. ⇵ 22 IU 6.2 IU (Garbanzo Beans, Bengal Gram, Drained, Mature Seeds, Rinsed In Tap Water) (Mature Seeds) | |||
48 Four foods with same rank. ⇵ 17 IU 4.8 IU (With Pork & Sweet Sauce) (Mature Seeds) (Mature Seeds) (Mature Seeds) | |||
49 Two foods with same rank. ⇵ 16 IU 4.5 IU (Asparagus Beans, With Salt, Mature Seeds) | |||
50 Six foods with same rank. ⇵ 15 IU 4.3 IU (Fava Beans, With Salt, Mature Seeds) (Fava Beans, Without Salt, Mature Seeds) (Blackeyes, Crowder, Southern, Mature Seeds, With Salt) (Blackeyes, Crowder, Southern, Without Salt, Mature Seeds) (Garbanzo Beans, Bengal Gram, Low Sodium, Mature Seeds, Solids & Liquids) (Garbanzo Beans, Bengal Gram, Mature Seeds, Solids & Liquids) | |||
52 Two foods with same rank. ⇵ 13 IU 3.7 IU (Common: Blackeyes, Crowder, Southern, Mature Seeds, Plain) (Home-Prepared) | |||
54 Five foods with same rank. ⇵ 10 IU 2.8 IU (With Salt, Mature Seeds) (Without Salt, Mature Seeds) (With Salt, Mature Seeds) (Without Salt, Mature Seeds) (Fava Beans, Mature Seeds) | |||
Figure 3. Legumes and Legume Products with vitamin A (IU) rank 41 to 55
Vitamin A (IU) Supplements Available Online
Here's a few supplements available through Amazon that contain vitamin A (IU).
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Vitamin A (IU) In Other Food Categories
The food categories below have foods that contain vitamin A (IU).
Select a category to show a ranked list of all the foods in that category with vitamin A (IU).