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Top 100 Dairy and Egg Products With Vitamin A (IU) - Care Omnia Nutrition
Below we list 100 Dairy and Egg Products with vitamin A (IU). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with vitamin A (IU) or take a look at what other foods there are in Dairy and Egg Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Dairy and Egg Products With Vitamin A (IU)
You can find out what other nutrients a food has by clicking on its name.
Dairy and Egg Products Ranked 1 - 20 With Vitamin A (IU)
Click on a food to explore all of the nutrients it contains.
| Rank | Dairy and Egg Products with Vitamin A (IU) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Chocolate, Sugar-Free, Not Reconstituted, Beverage) | 9k IU | 2.5k IU |
| 2 | (Clarified Butter, Butter) | 4k IU | 1.1k IU |
| 3 | (Milk Based, Powder) | 3.5k IU | 992.2 IU |
| 4 | (Anhydrous) | 3.1k IU | 870.3 IU |
| 5 | Three foods with the same rank/nutrient values | 2.5k IU | 708.7 IU |
(Salted) | |||
(Without Salt) | |||
(Milk Based, Powder) | |||
| 6 | (With Salt) | 2.5k IU | 700.2 IU |
| 7 | (With Added Vitamin A & Vitamin D, Dry) | 2.4k IU | 669 IU |
| 8 | (With Added Vitamin A & Vitamin D, Regular, Dry) | 2.2k IU | 618 IU |
| 9 | 2.2k IU | 615.2 IU | |
| 10 | (Chocolate, Not Reconstituted, Beverage) | 2.1k IU | 589.7 IU |
| 11 | (Stabilized, Glucose Reduced) | 2.1k IU | 581.2 IU |
| 12 | (Hard Type) | 1.7k IU | 493.3 IU |
| 13 | 1.7k IU | 487.6 IU | |
| 14 | Two foods with the same rank/nutrient values | 1.5k IU | 416.7 IU |
(Fluid) | |||
(Frozen, Pasteurized) | |||
| 15 | Two foods with the same rank/nutrient values | 1.5k IU | 413.9 IU |
(Mozzarella) | |||
(Semisoft Type) | |||
| 16 | (Fresh) | 1.4k IU | 408.2 IU |
| 17 | (Pasteurized Process, Vitamin D Fortified) | 1.3k IU | 357.2 IU |
| 18 | (Cheese, Includes USDA Food Distr. Program) | 1.2k IU | 351.5 IU |
| 19 | (Powder) | 1.2k IU | 348.7 IU |
| 20 | (Cheese) | 1.2k IU | 328.9 IU |
Dairy and Egg Products Ranked 21 - 40 With Vitamin A (IU)
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| Rank | Dairy and Egg Products with Vitamin A (IU) | per 100g | per Oz |
|---|---|---|---|
| 21 | (Pasteurized Process, American, Fortified With Vitamin D) | 1.1k IU | 320.3 IU |
| 22 | Three foods with the same rank/nutrient values | 1.1k IU | 314.7 IU |
(Cheese) | |||
| 23 | (Frozen, Sugared, Pasteurized) | 1.1k IU | 311.8 IU |
| 24 | (Cheese) | 1.1k IU | 309 IU |
| 25 | 1.1k IU | 306.2 IU | |
| 26 | Four foods with the same rank/nutrient values | 1.1k IU | 297.7 IU |
(Cheese) | |||
(Cheese) | |||
| 27 | Two foods with the same rank/nutrient values | 1k IU | 294.8 IU |
(Frozen, Salted, Pasteurized) | |||
| 28 | Four foods with the same rank/nutrient values | 1k IU | 292 IU |
(Cream Cheese Base) | |||
(Soft Type) | |||
(Pasteurized Process) | |||
| 29 | Two foods with the same rank/nutrient values | 1k IU | 286.3 IU |
(Fluid) | |||
| 30 | (Cheddar Or Colby) | 996 IU | 282.4 IU |
| 31 | Two foods with the same rank/nutrient values | 994 IU | 281.8 IU |
(Cheese, Sharp, Sliced) | |||
| 32 | 985 IU | 279.2 IU | |
| 33 | 982 IU | 278.4 IU | |
| 34 | (Grated) | 974 IU | 276.1 IU |
| 35 | (Low Sodium, Pasteurized Process) | 959 IU | 271.9 IU |
| 36 | (Cheese) | 948 IU | 268.8 IU |
| 37 | Two foods with the same rank/nutrient values | 945 IU | 267.9 IU |
(Without Added Vitamin D, Pasteurized Process) | |||
(Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D) | |||
| 38 | Two foods with the same rank/nutrient values | 934 IU | 264.8 IU |
(With Added Vitamin D, Dry) | |||
(Without Added Vitamin D, Dry) | |||
| 39 | (Cheese) | 913 IU | 258.8 IU |
| 40 | (Pasteurized Process, Without Added Vitamin D) | 890 IU | 252.3 IU |
Dairy and Egg Products Ranked 41 - 60 With Vitamin A (IU)
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| Rank | Dairy and Egg Products with Vitamin A (IU) | per 100g | per Oz |
|---|---|---|---|
| 41 | (Cheese) | 880 IU | 249.5 IU |
| 42 | Two foods with the same rank/nutrient values | 865 IU | 245.2 IU |
(Queso Cotija) | |||
(Shredded) | |||
| 43 | (Pasteurized Process) | 856 IU | 242.7 IU |
| 44 | (Cheese, Low Moisture, Part-Skim, Shredded) | 846 IU | 239.8 IU |
| 45 | 841 IU | 238.4 IU | |
| 46 | (Cheese, Low Moisture, Part-Skim) | 829 IU | 235 IU |
| 47 | (Cheese) | 825 IU | 233.9 IU |
| 48 | (Cheese) | 820 IU | 232.5 IU |
| 49 | (Low Sodium) | 818 IU | 231.9 IU |
| 50 | (Cheese) | 806 IU | 228.5 IU |
| 51 | (Queso Seco) | 800 IU | 226.8 IU |
| 52 | 787 IU | 223.1 IU | |
| 53 | (Hard) | 781 IU | 221.4 IU |
| 54 | (Cheese) | 769 IU | 218 IU |
| 55 | (Pasteurized Process, Vitamin D Fortified) | 761 IU | 215.7 IU |
| 56 | (Pasteurized Process) | 746 IU | 211.5 IU |
| 57 | (Cheese, Whole Milk, Low Moisture) | 745 IU | 211.2 IU |
| 58 | 721 IU | 204.4 IU | |
| 59 | (Cold Pack) | 705 IU | 199.9 IU |
| 60 | (Cream Topping, Pressurized) | 685 IU | 194.2 IU |
Dairy and Egg Products Ranked 61 - 80 With Vitamin A (IU)
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| Rank | Dairy and Egg Products with Vitamin A (IU) | per 100g | per Oz |
|---|---|---|---|
| 61 | 679 IU | 192.5 IU | |
| 62 | (Cheese, Whole Milk) | 676 IU | 191.6 IU |
| 63 | (Whole) | 674 IU | 191.1 IU |
| 64 | 659 IU | 186.8 IU | |
| 65 | (American Or Cheddar Cheese Base, Reduced Fat) | 656 IU | 186 IU |
| 66 | (Pasteurized Process) | 653 IU | 185.1 IU |
| 67 | (Whole) | 650 IU | 184.3 IU |
| 68 | 649 IU | 184 IU | |
| 69 | 628 IU | 178 IU | |
| 70 | 617 IU | 174.9 IU | |
| 71 | (Dry Grated, Reduced Fat) | 605 IU | 171.5 IU |
| 72 | (Lowfat) | 599 IU | 169.8 IU |
| 73 | (Low Fat) | 593 IU | 168.1 IU |
| 74 | (Cheese) | 592 IU | 167.8 IU |
| 75 | (Chocolate) | 589 IU | 167 IU |
| 76 | (Blend, Reduced Fat) | 586 IU | 166.1 IU |
| 77 | 578 IU | 163.9 IU | |
| 78 | (Pasteurized, Includes USDA Food Distr. Program) | 570 IU | 161.6 IU |
| 79 | (Plain, Lowfat) | 569 IU | 161.3 IU |
| 80 | (Cheese) | 563 IU | 159.6 IU |
Dairy and Egg Products Ranked 81 - 82 With Vitamin A (IU)
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| Rank | Dairy and Egg Products with Vitamin A (IU) | per 100g | per Oz |
|---|---|---|---|
| 81 | (Queso Blanco) | 555 IU | 157.3 IU |
| 82 | (Whole) | 554 IU | 157.1 IU |
Foods With Vitamin A (IU) In Other Food Categories
The food categories below have foods that contain vitamin A (IU).
Select a category to show a ranked list of all the foods in that category with vitamin A (IU).
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