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Nutritional Profile of Kraft Velveeta Pasteurized Process Cheese Spread
We got 19 nutritional values in our nutrition profile for Kraft Velveeta Pasteurized Process Cheese Spread.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:
- Phosphorus, P (Minerals)
Also, when compared to all foods, it ranks high (Top 250) for five additional nutrients.
With the highest ranking of them being
- Sodium, Na (Minerals)
- Ash (Other)
- Calcium, Ca (Minerals)
- KJ (Energy) (Other)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks quite high (Top 25) for four nutrients.
These are
- Phosphorus, P (Minerals)
- Sodium, Na (Minerals)
- Vitamin A, IU (Fat-soluble Vitamins)
- Ash (Other)
Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for one additional nutrient:
- Potassium, K (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Kraft Velveeta Pasteurized Process Cheese Spread
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Kraft Velveeta Pasteurized Process Cheese Spread
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Kraft Velveeta Pasteurized Process Cheese Spread
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Kraft Velveeta Pasteurized Process Cheese Spread
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Kraft Velveeta Pasteurized Process Cheese Spread
In food category: Dairy and Egg Products
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 9.8 g | 2.8 g | 122 | 1570 |
| Sugars (Total incl. NLEA) | 8.1 g | 2.3 g | 110 | 911 |
| Fatty Acids (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total saturated | 14.4 g | 4.1 g | 59 | 200 |
| Total Lipid (Fat) | 22 g | 6.2 g | 79 | 409 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 16.3 g | 4.6 g | 80 | 429 |
| Water-soluble Vitamins (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Riboflavin | 350 µg | 99.2 µg | 121 | 461 |
| Vitamin C | 200 µg | 56.7 µg | 74 | 621 |
| Fat-soluble Vitamins (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Vitamin A, IU | 1.1k IU | 314.7 IU | 22 | 351 |
| Minerals (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 466 mg | 132.1 mg | 73 | 157 |
| Iron, Fe | 180 µg | 51 µg | 149 | 913 |
| Phosphorus, P | 863 mg | 244.7 mg | 14 | 49 |
| Potassium, K | 335 mg | 95 mg | 32 | 563 |
| Sodium, Na | 1.5 g | 425.2 mg | 17 | 122 |
| Zinc, Zn | 1.8 mg | 521.6 µg | 83 | 729 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 80 mg | 22.7 mg | 111 | 301 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 45.8 g | 13 g | 312 | 1723 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 6 g | 1.7 g | 24 | 143 |
| Kcal (Energy) | 303 kcal | 85.9 kcal | 78 | 385 |
| KJ (Energy) | 1,270 kj | 360 kj | 52 | 179 |
Foods Available Online
We searched Amazon for "Pasteurized Process Cheese Spread" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Recommended High Quality Supplements
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We update/review our recommendations several times per year.
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