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Nutritional Profile of Kraft Free Singles American Nonfat Pasteurized Process Cheese Product
We got 20 nutritional values in our nutrition profile for Kraft Free Singles American Nonfat Pasteurized Process Cheese Product.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for two nutrients.
These are
- Phosphorus, P (Minerals)
- Calcium, Ca (Minerals)
Also, when compared to all foods, it ranks high (Top 250) for two additional nutrients:
- Ash (Other)
- Sodium, Na (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks great (Top 10) for one nutrient:
- Vitamin A, IU (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for four additional nutrients:
- Phosphorus, P (Minerals)
- Ash (Other)
- Fiber, total dietary (Carbohydrates)
- Sodium, Na (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Kraft Free Singles American Nonfat Pasteurized Process Cheese Product
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Kraft Free Singles American Nonfat Pasteurized Process Cheese Product
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Kraft Free Singles American Nonfat Pasteurized Process Cheese Product
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Kraft Free Singles American Nonfat Pasteurized Process Cheese Product
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Kraft Free Singles American Nonfat Pasteurized Process Cheese Product
In food category: Dairy and Egg Products
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 11.7 g | 3.3 g | 101 | 1488 |
| Fiber, total dietary | 200 mg | 56.7 mg | 23 | 257 |
| Sugars (Total incl. NLEA) | 6.7 g | 1.9 g | 143 | 1029 |
| Fatty Acids (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total saturated | 700 mg | 198.4 mg | 332 | 2149 |
| Total Lipid (Fat) | 1 g | 283.5 mg | 342 | 1648 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 22.7 g | 6.4 g | 50 | 300 |
| Water-soluble Vitamins (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Riboflavin | 280 µg | 79.4 µg | 160 | 531 |
| Vitamin C | 200 µg | 56.7 µg | 74 | 621 |
| Fat-soluble Vitamins (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Vitamin A, IU | 2.2k IU | 615.2 IU | 9 | 267 |
| Minerals (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 712 mg | 201.8 mg | 37 | 91 |
| Iron, Fe | 50 µg | 14.2 µg | 162 | 933 |
| Phosphorus, P | 923 mg | 261.7 mg | 12 | 43 |
| Potassium, K | 236 mg | 66.9 mg | 67 | 662 |
| Sodium, Na | 1.3 g | 368.5 mg | 25 | 144 |
| Zinc, Zn | 2.5 mg | 708.7 µg | 62 | 663 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 16 mg | 4.5 mg | 163 | 365 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 58 g | 16.4 g | 268 | 1408 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 6.1 g | 1.7 g | 21 | 136 |
| Kcal (Energy) | 148 kcal | 42 kcal | 169 | 540 |
| KJ (Energy) | 619 kj | 175.5 kj | 100 | 572 |
Foods Available Online
We searched Amazon for "American Nonfat Pasteurized Process Cheese Product" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Common Serving Sizes Of Kraft Free Singles American Nonfat Pasteurized Process Cheese Product
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Slice | 21.0 g | 0.7 oz |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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