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Top 40 Cereal Grains and Pasta With Vitamin A (IU) - Care Omnia Nutrition
Below we list 40 Cereal Grains and Pasta with vitamin A (IU). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with vitamin A (IU) or take a look at what other foods there are in Cereal Grains and Pasta.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 40 Cereal Grains and Pasta With Vitamin A (IU)
You can find out what other nutrients a food has by clicking on its name.
Cereal Grains and Pasta Ranked 1 - 20 With Vitamin A (IU)
Click on a food to explore all of the nutrients it contains.
| Rank | Cereal Grains and Pasta with Vitamin A (IU) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Self-Rising, Bolted, Plain, Enriched) | 469 IU | 133 IU |
| 2 | (Dry) | 461 IU | 130.7 IU |
| 3 | (Enriched, Dry) | 315 IU | 89.3 IU |
| 4 | (With Wheat Flour Added, Self-Rising, Bolted, Enriched) | 287 IU | 81.4 IU |
| 5 | (As Purchased) | 241 IU | 68.3 IU |
| 6 | Eight foods with the same rank/nutrient values | 214 IU | 60.7 IU |
(Yellow Corn Flour, Enriched) | |||
(Degermed, Unenriched) | |||
(Whole-Grain) | |||
(Degermed, Enriched) | |||
(Degermed, Unenriched) | |||
(Self-Rising, Degermed, Enriched) | |||
(Whole-Grain) | |||
| 7 | (Gluten-Free, Dry) | 170 IU | 48.2 IU |
| 8 | (Enriched, Dry) | 160 IU | 45.4 IU |
| 9 | 152 IU | 43.1 IU | |
| 10 | 110 IU | 31.2 IU | |
| 11 | Two foods with the same rank/nutrient values | 103 IU | 29.2 IU |
(Enriched) | |||
| 12 | (Enriched) | 92 IU | 26.1 IU |
| 13 | Two foods with the same rank/nutrient values | 71 IU | 20.1 IU |
(Gluten-Free) | |||
(Crude) | |||
| 14 | Two foods with the same rank/nutrient values | 62 IU | 17.6 IU |
(Dry, Enriched) | |||
(Unenriched) | |||
| 15 | (Made With Egg) | 58 IU | 16.4 IU |
| 16 | (Gluten-Free) | 57 IU | 16.2 IU |
| 17 | (Plain, As Purchased) | 47 IU | 13.3 IU |
| 18 | Two foods with the same rank/nutrient values | 22 IU | 6.2 IU |
| 19 | Four foods with the same rank/nutrient values | 21 IU | 6 IU |
(Enriched) | |||
(With Added Salt, Enriched) | |||
(With Added Salt, Unenriched) | |||
(Without Added Salt, Unenriched) | |||
| 20 | 20 IU | 5.7 IU | |
Vitamin A (IU) supplements available online
Here's a few supplements available through Amazon that contain vitamin A (IU). Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Cereal Grains and Pasta Ranked 21 - 23 With Vitamin A (IU)
Click on a food to explore all of the nutrients it contains.
| Rank | Cereal Grains and Pasta with Vitamin A (IU) | per 100g | per Oz |
|---|---|---|---|
| 21 | Two foods with the same rank/nutrient values | 19 IU | 5.4 IU |
| 22 | 14 IU | 4 IU | |
| 23 | Three foods with the same rank/nutrient values | 11 IU | 3.1 IU |
(Cooked, Gluten-Free, Corn Flour & Quinoa Flour) | |||
Vitamin A (IU) Supplements Available Online
Here's a few supplements available through Amazon that contain vitamin A (IU). Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Vitamin A (IU) In Other Food Categories
The food categories below have foods that contain vitamin A (IU).
Select a category to show a ranked list of all the foods in that category with vitamin A (IU).
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