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Life is everything. Let's make it a healthy one!

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Top 40 Meals, Entrees, and Side Dishes With Vitamin A (IU) - Care Omnia Nutrition




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Pasta With Sliced Franks In Tomato Sauce contains vitamin A (IU)

Below we list 40 Meals, Entrees, and Side Dishes with vitamin A (IU). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin A (IU) or take a look at what other foods there are in Meals, Entrees, and Side Dishes.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Meals, Entrees, and Side Dishes With Vitamin A (IU)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Meals, Entrees, and Side Dishes Ranked 1 - 20 With Vitamin A (IU)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Refrigerated)
7.8k IU
2.2k IU
2
(Frozen Entree)
1.8k IU
501.8 IU
3
1.4k IU
396.9 IU
4
1.1k IU
303.3 IU
6
696 IU
197.3 IU
7
675 IU
191.4 IU
10
(Includes Fried, Teriyaki, & Sweet & Sour Varieties, Frozen Entree)
609 IU
172.6 IU
12
(With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees)
482 IU
136.6 IU
13
469 IU
133 IU
15
(Microwavable Bowls)
452 IU
128.1 IU
16
Two foods with same rank.
437 IU
123.9 IU
17
(Classic Cheeseburger Macaroni)
371 IU
105.2 IU
18
(With Cheese, Microwaveable)
336 IU
95.3 IU
19
(Mashed Potatoes With Gravy, Assorted Vegetables)
319 IU
90.4 IU
20
311 IU
88.2 IU

Figure 1. Meals, Entrees, and Side Dishes with vitamin A (IU) rank 1 to 20


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Meals, Entrees, and Side Dishes Ranked 21 - 38 With Vitamin A (IU)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
22
277 IU
78.5 IU
23
271 IU
76.8 IU
24
265 IU
75.1 IU
25
Two foods with same rank.
264 IU
74.8 IU
(With Meatballs In Tomato Sauce)
31
(With Tomato Sauce Or Meat Sauce)
217 IU
61.5 IU
33
(Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine)
208 IU
59 IU
36
199 IU
56.4 IU
37
198 IU
56.1 IU
38
(Frozen Entree)
182 IU
51.6 IU

Figure 2. Meals, Entrees, and Side Dishes with vitamin A (IU) rank 21 to 38


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Vitamin A (IU) Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin A (IU).

Please click on the image or the link below for further details (#ad).

Foods With Vitamin A (IU) In Other Food Categories

The food categories below have foods that contain vitamin A (IU).

Select a category to show a ranked list of all the foods in that category with vitamin A (IU).

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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