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Nutritional Profile of Turkey Pot Pie (Frozen Entree)

We got 16 nutritional values in our nutrition profile for Turkey Pot Pie (Frozen Entree).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for one nutrient:

Also, when compared to all foods, it ranks decently (Top 500) for four additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks first-rate (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for two additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Turkey Pot Pie (Frozen Entree)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Turkey Pot Pie (Frozen Entree)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Turkey Pot Pie (Frozen Entree)

17.7%
8.8%
6.5%
65.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Turkey Pot Pie (Frozen Entree)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Turkey Pot Pie (Frozen Entree)

2.9%
3.5%
1.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Turkey Pot Pie (Frozen Entree)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Turkey Pot Pie (Frozen Entree)

In food category: Meals, Entrees, and Side Dishes

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
17.7 g
5 g
240
1222
Fiber, total dietary
1.1 g
311.8 mg
50
247
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
3.5 g
980.9 mg
261
1231
Fatty Acids, total polyunsaturated
1.4 g
391.2 mg
353
1315
Fatty Acids, total saturated
2.9 g
816.5 mg
279
1230
Total Lipid (Fat)
8.8 g
2.5 g
200
871
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
6.5 g
1.8 g
397
970
Fat-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
beta-Carotene
1.1 mg
300.5 µg
102
490
Vitamin A, IU
1.8k IU
501.8 IU
2
295
Minerals (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Iron, Fe
1 mg
283.5 µg
202
821
Sodium, Na
350 mg
99.2 mg
335
799
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
16 mg
4.5 mg
125
365
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
65.7 g
18.6 g
365
1166
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.3 g
368.5 mg
56
530
Kcal (Energy)
176 kcal
49.9 kcal
180
512
KJ (Energy)
736 kj
208.7 kj
38
455
Figure 3. Nutritional profile of turkey pot pie (frozen entree) with 16 nutrient values.

Foods Available Online

We searched Amazon for "Turkey Pot Pie" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Turkey Pot Pie (Frozen Entree)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Package Yields397.0 g14.0 oz
Serving397.0 g14.0 oz
Figure 4. Common serving sizes of turkey pot pie (frozen entree)

1 Similar Meals, Entrees, or Side Dishes

Explore the nutrient content of similar meals, entrees, and side dishes below by clicking on their names.

Similar Meals, Entrees, and Side Dishes 1 - 1

Click on the food to explore all the other nutrients it contains.

Chicken Or Turkey Pot PieNo of
Nutrients
57
Figure 5. One similar meals, entrees, and side dishes.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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