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Nutritional Profile of Unprepared Pasta Mix (Classic Cheeseburger Macaroni)

We got 84 nutritional values in our nutrition profile for Unprepared Pasta Mix (Classic Cheeseburger Macaroni).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for six nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 16 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks very high (Top 10) for 11 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 17 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Unprepared Pasta Mix (Classic Cheeseburger Macaroni)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Unprepared Pasta Mix (Classic Cheeseburger Macaroni)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Unprepared Pasta Mix (Classic Cheeseburger Macaroni)

71.5%
1.9%
11.6%
9.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Unprepared Pasta Mix (Classic Cheeseburger Macaroni)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Unprepared Pasta Mix (Classic Cheeseburger Macaroni)

In food category: Meals, Entrees, and Side Dishes

Carbohydrates (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
71.5 g
20.3 g
10
269
Fiber, total dietary
2.7 g
765.4 mg
34
223
Fructose
230 mg
65.2 mg
28
380
Glucose
170 mg
48.2 mg
34
387
Lactose
700 mg
198.4 mg
12
139
Maltose
1.4 g
388.4 mg
11
95
Starch
58.7 g
16.6 g
5
37
Sucrose
2.5 g
708.7 mg
5
269
Sugars (Total incl. NLEA)
5 g
1.4 g
130
1180
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
292 mg
82.8 mg
813
2565
Fatty Acids, total polyunsaturated
497 mg
140.9 mg
687
2018
Fatty Acids, total saturated
368 mg
104.3 mg
812
2450
Fatty Acids, total trans
54 mg
15.3 mg
34
707
Total Lipid (Fat)
1.9 g
533 mg
713
1560
Saturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
3 mg
0.9 mg
26
226
Behenic Acid (22:0)
3 mg
0.9 mg
21
183
Butyric Acid (4:0)
15 mg
4.3 mg
198
443
Capric Acid (10:0)
21 mg
6 mg
187
511
Caproic Acid (6:0)
4 mg
1.1 mg
148
354
Caprylic Acid (8:0)
20 mg
5.7 mg
100
384
Heptadecanoic Acid (17:0)
2 mg
0.6 mg
33
321
Lauric Acid (12:0)
18 mg
5.1 mg
231
692
Lignoceric Acid (24:0)
2 mg
0.6 mg
11
106
Myristic Acid (14:0)
17 mg
4.8 mg
505
1133
Palmitic Acid (16:0)
201 mg
57 mg
744
2076
Pentadecanoic Acid (15:0)
3 mg
0.9 mg
23
173
Stearic Acid (18:0)
58 mg
16.4 mg
750
1633
Monounsaturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
45 mg
12.8 mg
30
620
Heptadecenoic Acid (17:1)
1 mg
0.3 mg
25
189
Oleate (18:1 c)
239 mg
67.8 mg
40
840
Oleic Acid (18:1)
283 mg
80.2 mg
787
2541
Palmitoleate (16:1 c)
3 mg
0.9 mg
32
500
Palmitoleic Acid (16:1)
3 mg
0.9 mg
350
980
Paullinic Acid (20:1)
5 mg
1.4 mg
129
469
trans-Monoenoic Fatty Acids
45 mg
12.8 mg
30
611
Polyunsaturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
27 mg
7.7 mg
32
461
cis-Linoleic Acid (18:2 n-6 c,c)
459 mg
130.1 mg
32
630
Conjugated Linoleic Acid, CLA (18:2)
1 mg
0.3 mg
23
188
Eicosadienoic Acid (20:2 n-6 c,c)
1 mg
0.3 mg
20
143
Linelaidic Acid (18:2 t)
9 mg
2.6 mg
24
186
Linoleic Acid (18:2 n-6)
470 mg
133.2 mg
656
1924
Linolenic Acid (18:3)
27 mg
7.7 mg
444
929
trans-Polyenoic Fatty Acids
9 mg
2.6 mg
23
217
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
11.6 g
3.3 g
119
569
Water-soluble Vitamins (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
198 µg
56.1 µg
18
260
Folate, food
13 µg
3.7 µg
81
276
Folate, total
122 µg
34.6 µg
24
261
Folic Acid
109 µg
30.9 µg
14
162
Niacin
5.7 mg
1.6 mg
50
629
Pantothenic Acid
595 µg
168.7 µg
14
596
Riboflavin
433 µg
122.8 µg
27
379
Thiamin
860 µg
243.8 µg
8
149
Vitamin B12
0.3 µg
0.1 µg
175
700
Vitamin B6
127 µg
36 µg
236
854
Vitamin C
2.3 mg
652 µg
206
600
Fat-soluble Vitamins (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
430 µg
121.9 µg
201
600
alpha-Tocotrienol
80 µg
22.7 µg
5
83
beta-Carotene
208 µg
59 µg
298
958
beta-Tocopherol
160 µg
45.4 µg
6
68
beta-Tocotrienol
810 µg
229.6 µg
2
29
delta-Tocopherol
70 µg
19.8 µg
22
221
gamma-Tocopherol
170 µg
48.2 µg
29
418
Lutein + Zeaxanthin
37 µg
10.5 µg
388
997
Lycopene
925 µg
262.2 µg
216
400
Phylloquinone
1.1 µg
0.3 µg
386
914
Retinol
7 µg
2 µg
139
474
Vitamin A, IU
371 IU
105.2 IU
17
681
Vitamin A, RAE
25 µg
7.1 µg
207
687
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
28 mg
7.9 mg
219
519
Copper, Cu
140 µg
39.7 µg
117
709
Iron, Fe
2.8 mg
779.6 µg
45
646
Magnesium, Mg
35 mg
9.9 mg
55
298
Manganese, Mn
655 µg
185.7 µg
8
441
Phosphorus, P
131 mg
37.1 mg
177
533
Potassium, K
204 mg
57.8 mg
213
694
Selenium, Se
37.8 µg
10.7 µg
23
313
Sodium, Na
2.2 g
609.5 mg
2
75
Zinc, Zn
820 µg
232.5 µg
217
832
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
1 mg
283.5 µg
140
380
Choline
8.8 mg
2.5 mg
539
1068
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
9.1 g
2.6 g
626
2210
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
5.9 g
1.7 g
2
146
Kcal (Energy)
349 kcal
98.9 kcal
34
339
KJ (Energy)
1,460 kj
413.9 kj
7
160
Figure 2. Nutritional profile of unprepared pasta mix (classic cheeseburger macaroni) with 84 nutrient values.

Foods Available Online

We searched Amazon for "Pasta Mix" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Unprepared Pasta Mix (Classic Cheeseburger Macaroni)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Packet51.0 g1.8 oz
Package123.0 g4.3 oz
Figure 3. Common serving sizes of unprepared pasta mix (classic cheeseburger macaroni)

5 Similar Meals, Entrees, or Side Dishes

Explore the nutrient content of similar meals, entrees, and side dishes below by clicking on their names.

Similar Meals, Entrees, and Side Dishes 1 - 5

Click on a food to explore all of the nutrients it contains.

Flavored Rice & Pasta MixtureNo of
Nutrients
44
51
Pasta MixNo of
Nutrients
(Classic Beef)
74
(Italian Four Cheese Lasagna)
80
(Italian Lasagna)
87
Figure 4. Similar meals, entrees, and side dishes 1 to 5.

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