Nutritional Profile of Unprepared Pasta Mix (Italian Four Cheese Lasagna)

We got 80 nutritional values in our nutrition profile for Unprepared Pasta Mix (Italian Four Cheese Lasagna).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for 10 nutrients.

Most notable of them being

• beta-Tocotrienol (Fat-soluble Vitamins)
• Starch (Carbohydrates)
• Maltose (Carbohydrates)
• Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)

Also, when compared to all foods, it ranks high (Top 250) for 16 additional nutrients.

With the highest ranking of them being

• Lignoceric Acid (24:0) (Saturated Fats)
• Ash (Other)
• Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
• KJ (Energy) (Other)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks great (Top 10) for 13 nutrients.

Most notable of them being

• Ash (Other)
• Lactose (Carbohydrates)
• Sodium, Na (Minerals)
• beta-Tocotrienol (Fat-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 23 additional nutrients.

With the highest ranking of them being

• Thiamin (Water-soluble Vitamins)
• Carbohydrates, by difference (Carbohydrates)
• Palmitelaidic Acid (16:1 t) (Monounsaturated Fats)
• Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)

You can find these and more nutrient rankings below.

Nutrient Content Of Unprepared Pasta Mix (Italian Four Cheese Lasagna)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Unprepared Pasta Mix (Italian Four Cheese Lasagna)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Unprepared Pasta Mix (Italian Four Cheese Lasagna)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Unprepared Pasta Mix (Italian Four Cheese Lasagna)

In food category: Meals, Entrees, and Side Dishes

Foods Available Online

We made a search on Amazon for "Pasta Mix" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Unprepared Pasta Mix (Italian Four Cheese Lasagna)

Here's some of the different portion/serving sizes to get a sense of the weight.

Similar Meals, Entrees, or Side Dishes

Explore the nutrient content of similar meals, entrees, and side dishes below by clicking on their names.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.