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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Unprepared Pasta Mix (Classic Beef)

We got 74 nutritional values in our nutrition profile for Unprepared Pasta Mix (Classic Beef).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for two nutrients.

These are

Also, when compared to all foods, it ranks quite high (Top 100) for four additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks first-class (Top 10) for 12 nutrients.

Most notable of them being

  • Thiamin (Water-soluble Vitamins)
  • beta-Tocotrienol (Fat-soluble Vitamins)
  • Maltose (Carbohydrates)
  • Ash (Other)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 17 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Unprepared Pasta Mix (Classic Beef)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Unprepared Pasta Mix (Classic Beef)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Unprepared Pasta Mix (Classic Beef)

72.2%
1.8%
12.3%
8.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Unprepared Pasta Mix (Classic Beef)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Unprepared Pasta Mix (Classic Beef)

0.4%
0.5%
0.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Unprepared Pasta Mix (Classic Beef)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Unprepared Pasta Mix (Classic Beef)

In food category: Meals, Entrees, and Side Dishes

Nutrients (74)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (8)
2 g
567 mg
41
235
80 mg
22.7 mg
32
395
100 mg
28.3 mg
37
394
4.4 g
1.2 g
3
21
57.2 g
16.2 g
6
43
400 mg
113.4 mg
23
410
Fatty Acids (5)
439 mg
124.5 mg
781
2382
106 mg
30.1 mg
23
655
1.8 g
504.6 mg
720
1570
Saturated Fats (11)
4 mg
1.1 mg
25
225
5 mg
1.4 mg
19
181
19 mg
5.4 mg
189
513
5 mg
1.4 mg
115
399
4 mg
1.1 mg
245
706
2 mg
0.6 mg
520
1148
280 mg
79.4 mg
704
1998
110 mg
31.2 mg
706
1581
Monounsaturated Fats (7)
88 mg
24.9 mg
24
578
403 mg
114.2 mg
36
803
490 mg
138.9 mg
722
2344
2 mg
0.6 mg
33
501
2 mg
0.6 mg
351
981
9 mg
2.6 mg
125
465
Polyunsaturated Fats (7)
Amino Acids (1)
8.6 mg
2.4 mg
11
242
Protein (1)
12.3 g
3.5 g
111
546
Water-soluble Vitamins (11)
197 µg
55.8 µg
19
261
25 µg
7.1 µg
69
264
127 µg
36 µg
23
256
101 µg
28.6 µg
16
166
5.2 mg
1.5 mg
63
706
570 µg
161.6 µg
15
621
423 µg
119.9 µg
29
389
2.4 mg
669 µg
1
27
0.01 µg
0.003 µg
204
729
133 µg
37.7 µg
230
848
2.6 mg
737.1 µg
203
597
Fat-soluble Vitamins (8)
330 µg
93.6 µg
211
610
80 µg
22.7 µg
5
83
150 µg
42.5 µg
7
69
960 µg
272.2 µg
1
22
260 µg
73.7 µg
27
409
1 µg
0.3 µg
423
1034
0.3 µg
0.1 µg
394
922
1 IU
0.3 IU
68
1037
Minerals (10)
21 mg
6 mg
226
526
163 µg
46.2 µg
94
686
2.7 mg
768.3 µg
47
650
39 mg
11.1 mg
51
290
657 µg
186.3 µg
7
439
127 mg
36 mg
181
537
342 mg
97 mg
87
556
43.2 µg
12.2 µg
13
259
1.5 g
436.6 mg
7
119
990 µg
280.7 µg
200
814
Other Micronutrients (1)
5.2 mg
1.5 mg
572
1104
Water (1)
8.6 g
2.4 g
628
2236
Other (3)
5.1 g
1.5 g
5
191
354 kcal
100.4 kcal
31
334
1,480 kj
419.6 kj
6
158
Figure 1. Nutritional profile of unprepared pasta mix (classic beef) with 74 nutrient values.

Foods Available Online

We made a search on Amazon for "Pasta Mix" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Unprepared Pasta Mix (Classic Beef)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Packet44.0 g1.6 oz
Package122.0 g4.3 oz

Similar Meals, Entrees, or Side Dishes

Explore the nutrient content of similar meals, entrees, and side dishes below by clicking on their names.

FoodNutrients
Flavored Rice & Pasta Mixture (2)
Pasta Mix (3)
(Classic Cheeseburger Macaroni)

84

(Italian Four Cheese Lasagna)

80

(Italian Lasagna)

87

List of similar meals, entrees, and side dishes.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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