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Nutritional Profile of Unprepared Pasta Mix (Classic Beef)

We got 74 nutritional values in our nutrition profile for Unprepared Pasta Mix (Classic Beef).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for two nutrients.

These are

Also, when compared to all foods, it ranks notably well (Top 100) for four additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks very high (Top 10) for 12 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 17 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Unprepared Pasta Mix (Classic Beef)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Unprepared Pasta Mix (Classic Beef)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Unprepared Pasta Mix (Classic Beef)

72.2%
1.8%
12.3%
8.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Unprepared Pasta Mix (Classic Beef)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Unprepared Pasta Mix (Classic Beef)

0.4%
0.5%
0.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Unprepared Pasta Mix (Classic Beef)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Unprepared Pasta Mix (Classic Beef)

In food category: Meals, Entrees, and Side Dishes

Carbohydrates (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
72.2 g
20.5 g
9
260
Fiber, total dietary
2 g
567 mg
41
235
Fructose
80 mg
22.7 mg
32
395
Glucose
100 mg
28.3 mg
37
394
Maltose
4.4 g
1.2 g
3
21
Starch
57.2 g
16.2 g
6
43
Sucrose
400 mg
113.4 mg
23
410
Sugars (Total incl. NLEA)
5 g
1.4 g
132
1182
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
501 mg
142 mg
749
2377
Fatty Acids, total polyunsaturated
808 mg
229.1 mg
531
1713
Fatty Acids, total saturated
439 mg
124.5 mg
781
2382
Fatty Acids, total trans
106 mg
30.1 mg
23
655
Total Lipid (Fat)
1.8 g
504.6 mg
720
1570
Saturated Fats (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
4 mg
1.1 mg
25
225
Behenic Acid (22:0)
5 mg
1.4 mg
19
181
Capric Acid (10:0)
19 mg
5.4 mg
189
513
Caprylic Acid (8:0)
5 mg
1.4 mg
115
399
Heptadecanoic Acid (17:0)
2 mg
0.6 mg
33
321
Lauric Acid (12:0)
4 mg
1.1 mg
245
706
Lignoceric Acid (24:0)
4 mg
1.1 mg
9
104
Myristic Acid (14:0)
2 mg
0.6 mg
520
1148
Palmitic Acid (16:0)
280 mg
79.4 mg
704
1998
Pentadecanoic Acid (15:0)
5 mg
1.4 mg
21
171
Stearic Acid (18:0)
110 mg
31.2 mg
706
1581
Monounsaturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
88 mg
24.9 mg
24
578
Oleate (18:1 c)
403 mg
114.2 mg
36
803
Oleic Acid (18:1)
490 mg
138.9 mg
722
2344
Palmitoleate (16:1 c)
2 mg
0.6 mg
33
501
Palmitoleic Acid (16:1)
2 mg
0.6 mg
351
981
Paullinic Acid (20:1)
9 mg
2.6 mg
125
465
trans-Monoenoic Fatty Acids
88 mg
24.9 mg
23
568
Polyunsaturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
39 mg
11.1 mg
28
449
cis-Linoleic Acid (18:2 n-6 c,c)
750 mg
212.6 mg
24
487
Eicosadienoic Acid (20:2 n-6 c,c)
1 mg
0.3 mg
20
143
Linelaidic Acid (18:2 t)
18 mg
5.1 mg
19
177
Linoleic Acid (18:2 n-6)
768 mg
217.7 mg
518
1632
Linolenic Acid (18:3)
39 mg
11.1 mg
432
917
trans-Polyenoic Fatty Acids
18 mg
5.1 mg
18
208
Amino Acids (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Betaine
8.6 mg
2.4 mg
11
242
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
12.3 g
3.5 g
111
546
Water-soluble Vitamins (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
197 µg
55.8 µg
19
261
Folate, food
25 µg
7.1 µg
69
264
Folate, total
127 µg
36 µg
23
256
Folic Acid
101 µg
28.6 µg
16
166
Niacin
5.2 mg
1.5 mg
63
706
Pantothenic Acid
570 µg
161.6 µg
15
621
Riboflavin
423 µg
119.9 µg
29
389
Thiamin
2.4 mg
669 µg
1
27
Vitamin B12
0.01 µg
0.003 µg
204
729
Vitamin B6
133 µg
37.7 µg
230
848
Vitamin C
2.6 mg
737.1 µg
203
597
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
330 µg
93.6 µg
211
610
alpha-Tocotrienol
80 µg
22.7 µg
5
83
beta-Tocopherol
150 µg
42.5 µg
7
69
beta-Tocotrienol
960 µg
272.2 µg
1
22
gamma-Tocopherol
260 µg
73.7 µg
27
409
Lutein + Zeaxanthin
1 µg
0.3 µg
423
1034
Phylloquinone
0.3 µg
0.1 µg
394
922
Vitamin A, IU
1 IU
0.3 IU
68
1037
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
21 mg
6 mg
226
526
Copper, Cu
163 µg
46.2 µg
94
686
Iron, Fe
2.7 mg
768.3 µg
47
650
Magnesium, Mg
39 mg
11.1 mg
51
290
Manganese, Mn
657 µg
186.3 µg
7
439
Phosphorus, P
127 mg
36 mg
181
537
Potassium, K
342 mg
97 mg
87
556
Selenium, Se
43.2 µg
12.2 µg
13
259
Sodium, Na
1.5 g
436.6 mg
7
119
Zinc, Zn
990 µg
280.7 µg
200
814
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
5.2 mg
1.5 mg
572
1104
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
8.6 g
2.4 g
628
2236
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
5.1 g
1.5 g
5
191
Kcal (Energy)
354 kcal
100.4 kcal
31
334
KJ (Energy)
1,480 kj
419.6 kj
6
158
Figure 3. Nutritional profile of unprepared pasta mix (classic beef) with 74 nutrient values.

Foods Available Online

We searched Amazon for "Pasta Mix" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Unprepared Pasta Mix (Classic Beef)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Packet44.0 g1.6 oz
Package122.0 g4.3 oz
Figure 4. Common serving sizes of unprepared pasta mix (classic beef)

5 Similar Meals, Entrees, or Side Dishes

Explore the nutrient content of similar meals, entrees, and side dishes below by clicking on their names.

Similar Meals, Entrees, and Side Dishes 1 - 5

Click on a food to explore all of the nutrients it contains.

Flavored Rice & Pasta MixtureNo of
Nutrients
44
51
Pasta MixNo of
Nutrients
(Classic Cheeseburger Macaroni)
84
(Italian Four Cheese Lasagna)
80
(Italian Lasagna)
87
Figure 5. Similar meals, entrees, and side dishes 1 to 5.

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