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Nutritional Profile of Canned Pasta With Tomato Sauce (No Meat)
We got 84 nutritional values in our nutrition profile for Canned Pasta With Tomato Sauce (No Meat).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for eight nutrients.
Most notable of them being
- Nervonic Acid (24:1 c) (Monounsaturated Fats)
- Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
- cis-Erucic Acid (22:1 c) (Monounsaturated Fats)
- Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
Also, when compared to all foods, it ranks well (Top 250) for 14 additional nutrients.
With the highest ranking of them being
- Lignoceric Acid (24:0) (Saturated Fats)
- Betaine (Amino Acids)
- Pentadecanoic Acid (15:0) (Saturated Fats)
- Behenic Acid (22:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks sky-high (Top 10) for eight nutrients.
Most notable of them being
- Fructose (Carbohydrates)
- Glucose (Carbohydrates)
- Nervonic Acid (24:1 c) (Monounsaturated Fats)
- Betaine (Amino Acids)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for seven additional nutrients.
With the highest ranking of them being
- Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
- Lignoceric Acid (24:0) (Saturated Fats)
- Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
- beta-Tocopherol (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Canned Pasta With Tomato Sauce (No Meat)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Canned Pasta With Tomato Sauce (No Meat)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Canned Pasta With Tomato Sauce (No Meat)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Canned Pasta With Tomato Sauce (No Meat)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Canned Pasta With Tomato Sauce (No Meat)
In food category: Meals, Entrees, and Side Dishes
| Carbohydrates (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 13.9 g | 3.9 g | 317 | 1396 |
| Fiber, total dietary | 900 mg | 255.1 mg | 52 | 250 |
| Fructose | 2 g | 572.7 mg | 2 | 224 |
| Glucose | 2 g | 561.3 mg | 2 | 222 |
| Starch | 7.4 g | 2.1 g | 41 | 364 |
| Sugars (Total incl. NLEA) | 4 g | 1.1 g | 171 | 1276 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 109 mg | 30.9 mg | 847 | 2732 |
| Fatty Acids, total polyunsaturated | 210 mg | 59.5 mg | 840 | 2305 |
| Fatty Acids, total saturated | 167 mg | 47.3 mg | 876 | 2640 |
| Fatty Acids, total trans | 7 mg | 2 mg | 41 | 754 |
| Total Lipid (Fat) | 710 mg | 201.3 mg | 778 | 1678 |
| Saturated Fats (12) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 1 mg | 0.3 mg | 28 | 228 |
| Behenic Acid (22:0) | 2 mg | 0.6 mg | 22 | 184 |
| Butyric Acid (4:0) | 2 mg | 0.6 mg | 211 | 456 |
| Capric Acid (10:0) | 4 mg | 1.1 mg | 204 | 528 |
| Caprylic Acid (8:0) | 1 mg | 0.3 mg | 119 | 403 |
| Heptadecanoic Acid (17:0) | 1 mg | 0.3 mg | 34 | 322 |
| Lauric Acid (12:0) | 3 mg | 0.9 mg | 246 | 707 |
| Lignoceric Acid (24:0) | 1 mg | 0.3 mg | 12 | 107 |
| Myristic Acid (14:0) | 11 mg | 3.1 mg | 511 | 1139 |
| Palmitic Acid (16:0) | 113 mg | 32 mg | 779 | 2163 |
| Pentadecanoic Acid (15:0) | 2 mg | 0.6 mg | 24 | 174 |
| Stearic Acid (18:0) | 25 mg | 7.1 mg | 777 | 1666 |
| Monounsaturated Fats (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| cis-Erucic Acid (22:1 c) | 1 mg | 0.3 mg | 6 | 53 |
| Elaidic Acid (18:1 t) | 5 mg | 1.4 mg | 40 | 660 |
| Erucic Acid (22:1) | 1 mg | 0.3 mg | 39 | 210 |
| Nervonic Acid (24:1 c) | 3 mg | 0.9 mg | 4 | 45 |
| Oleate (18:1 c) | 95 mg | 26.9 mg | 41 | 874 |
| Oleic Acid (18:1) | 100 mg | 28.3 mg | 822 | 2712 |
| Palmitoleate (16:1 c) | 2 mg | 0.6 mg | 33 | 501 |
| Palmitoleic Acid (16:1) | 2 mg | 0.6 mg | 351 | 981 |
| Paullinic Acid (20:1) | 3 mg | 0.9 mg | 131 | 471 |
| trans-Monoenoic Fatty Acids | 5 mg | 1.4 mg | 39 | 651 |
| Polyunsaturated Fats (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Adrenic Acid, AdA (22:4) | 2 mg | 0.6 mg | 11 | 50 |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 15 mg | 4.3 mg | 37 | 473 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 188 mg | 53.3 mg | 41 | 853 |
| Dihomo-gamma-Linolenic Acid (20:3 n-6) | 1 mg | 0.3 mg | 14 | 58 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 2 mg | 0.6 mg | 85 | 335 |
| Eicosatrienoic Acid (20:3) | 1 mg | 0.3 mg | 16 | 75 |
| Linelaidic Acid (18:2 t) | 2 mg | 0.6 mg | 29 | 193 |
| Linoleic Acid (18:2 n-6) | 190 mg | 53.9 mg | 824 | 2204 |
| Linolenic Acid (18:3) | 15 mg | 4.3 mg | 456 | 941 |
| trans-Polyenoic Fatty Acids | 2 mg | 0.6 mg | 28 | 224 |
| Amino Acids (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Betaine | 17.5 mg | 5 mg | 6 | 153 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 2.2 g | 629.4 mg | 721 | 1397 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 72 µg | 20.4 µg | 78 | 383 |
| Folate, food | 26 µg | 7.4 µg | 68 | 263 |
| Folate, total | 26 µg | 7.4 µg | 103 | 363 |
| Folic Acid | 27 µg | 7.7 µg | 55 | 238 |
| Niacin | 1.3 mg | 368.5 µg | 435 | 1456 |
| Pantothenic Acid | 111 µg | 31.5 µg | 54 | 1074 |
| Riboflavin | 52 µg | 14.7 µg | 287 | 759 |
| Thiamin | 58 µg | 16.4 µg | 310 | 826 |
| Vitamin B6 | 58 µg | 16.4 µg | 305 | 923 |
| Fat-soluble Vitamins (14) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Carotene | 14 µg | 4 µg | 216 | 450 |
| alpha-Tocopherol | 620 µg | 175.8 µg | 182 | 581 |
| alpha-Tocotrienol | 30 µg | 8.5 µg | 10 | 88 |
| beta-Carotene | 407 µg | 115.4 µg | 230 | 789 |
| beta-Tocopherol | 40 µg | 11.3 µg | 15 | 80 |
| beta-Tocotrienol | 280 µg | 79.4 µg | 9 | 62 |
| delta-Tocopherol | 20 µg | 5.7 µg | 27 | 226 |
| gamma-Tocopherol | 80 µg | 22.7 µg | 33 | 427 |
| Lutein + Zeaxanthin | 92 µg | 26.1 µg | 333 | 942 |
| Lycopene | 2.7 mg | 759.8 µg | 126 | 214 |
| Phylloquinone | 1.2 µg | 0.3 µg | 385 | 913 |
| Retinol | 2 µg | 0.6 µg | 144 | 479 |
| Vitamin A, IU | 696 IU | 197.3 IU | 6 | 481 |
| Vitamin A, RAE | 36 µg | 10.2 µg | 196 | 676 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 13 mg | 3.7 mg | 234 | 537 |
| Copper, Cu | 54 µg | 15.3 µg | 203 | 795 |
| Iron, Fe | 910 µg | 258 µg | 211 | 831 |
| Magnesium, Mg | 14 mg | 4 mg | 76 | 350 |
| Manganese, Mn | 162 µg | 45.9 µg | 53 | 868 |
| Phosphorus, P | 39 mg | 11.1 mg | 269 | 634 |
| Potassium, K | 192 mg | 54.4 mg | 225 | 706 |
| Selenium, Se | 8 µg | 2.3 µg | 261 | 613 |
| Sodium, Na | 381 mg | 108 mg | 304 | 768 |
| Zinc, Zn | 380 µg | 107.7 µg | 261 | 889 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 6 mg | 1.7 mg | 135 | 375 |
| Choline | 4.1 mg | 1.2 mg | 581 | 1115 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 82.2 g | 23.3 g | 98 | 591 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 980 mg | 277.8 mg | 65 | 562 |
| Kcal (Energy) | 71 kcal | 20.1 kcal | 285 | 618 |
| KJ (Energy) | 297 kj | 84.2 kj | 74 | 878 |
Foods Available Online
We searched Amazon for "Pasta With Tomato Sauce" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Canned Pasta With Tomato Sauce (No Meat)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Cup | 238.0 g | 8.4 oz |
| Serving (1 NLEA Serving) | 252.0 g | 8.9 oz |
1 Similar Meals, Entrees, or Side Dishes
Explore the nutrient content of similar meals, entrees, and side dishes below by clicking on their names.
Similar Meals, Entrees, and Side Dishes 1 - 1
Click on the food to explore all the other nutrients it contains.
| Pasta With Tomato Sauce | No of Nutrients |
(Meatless) | 48 |
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