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Nutritional Profile of Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)

We got 109 nutritional values in our nutrition profile for Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for nine nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 15 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks first-rate (Top 10) for 10 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 19 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)

13.3%
3.4%
3.2%
79.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)

1.5%
1.6%
0.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)

In food category: Meals, Entrees, and Side Dishes

Carbohydrates (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
13.3 g
3.8 g
325
1421
Fiber, total dietary
1.5 g
425.2 mg
46
243
Fructose
970 mg
275 mg
13
308
Glucose
1 g
283.5 mg
13
304
Starch
8.8 g
2.5 g
39
339
Sugars (Total incl. NLEA)
2 g
558.5 mg
330
1479
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.6 g
459.3 mg
519
1683
Fatty Acids, total polyunsaturated
237 mg
67.2 mg
825
2278
Fatty Acids, total saturated
1.5 g
413.9 mg
461
1636
Fatty Acids, total trans
192 mg
54.4 mg
12
572
Total Lipid (Fat)
3.4 g
966.7 mg
605
1407
Saturated Fats (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
4 mg
1.1 mg
25
225
Behenic Acid (22:0)
2 mg
0.6 mg
22
184
Butyric Acid (4:0)
2 mg
0.6 mg
211
456
Capric Acid (10:0)
2 mg
0.6 mg
206
530
Caprylic Acid (8:0)
1 mg
0.3 mg
119
403
Heptadecanoic Acid (17:0)
45 mg
12.8 mg
8
278
Lauric Acid (12:0)
3 mg
0.9 mg
246
707
Lignoceric Acid (24:0)
1 mg
0.3 mg
12
107
Myristic Acid (14:0)
103 mg
29.2 mg
421
1047
Palmitic Acid (16:0)
816 mg
231.3 mg
397
1471
Pentadecanoic Acid (15:0)
17 mg
4.8 mg
12
159
Stearic Acid (18:0)
462 mg
131 mg
421
1230
Monounsaturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Erucic Acid (22:1 c)
1 mg
0.3 mg
6
53
Elaidic Acid (18:1 t)
161 mg
45.6 mg
10
507
Erucic Acid (22:1)
1 mg
0.3 mg
39
210
Heptadecenoic Acid (17:1)
31 mg
8.8 mg
7
159
Myristoleic Acid (14:1)
25 mg
7.1 mg
10
179
Nervonic Acid (24:1 c)
1 mg
0.3 mg
6
47
Oleate (18:1 c)
1.3 g
360 mg
24
648
Oleic Acid (18:1)
1.4 g
405.4 mg
511
1705
Palmitelaidic Acid (16:1 t)
11 mg
3.1 mg
4
75
Palmitoleate (16:1 c)
105 mg
29.8 mg
14
400
Palmitoleic Acid (16:1)
116 mg
32.9 mg
237
867
Paullinic Acid (20:1)
13 mg
3.7 mg
121
461
trans-Monoenoic Fatty Acids
172 mg
48.8 mg
10
488
Polyunsaturated Fats (14)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
2 mg
0.6 mg
11
50
alpha-Linolenic Acid, ALA (18:3 n-3)
12 mg
3.4 mg
38
476
cis-Linoleic Acid (18:2 n-6 c,c)
173 mg
49 mg
42
867
Conjugated Linoleic Acid, CLA (18:2)
20 mg
5.7 mg
7
169
Dihomo-gamma-Linolenic Acid (20:3 n-6)
3 mg
0.9 mg
13
56
Docosapentaenoic Acid, DPA (22:5 n-3)
1 mg
0.3 mg
39
196
Eicosadienoic Acid (20:2 n-6 c,c)
1 mg
0.3 mg
20
143
Eicosapentaenoic Acid, EPA (20:5 n-3)
2 mg
0.6 mg
85
335
Eicosatetraenoic Acid, ETA (20:4)
2 mg
0.6 mg
93
292
Eicosatrienoic Acid (20:3)
4 mg
1.1 mg
14
72
Linelaidic Acid (18:2 t)
19 mg
5.4 mg
18
176
Linoleic Acid (18:2 n-6)
213 mg
60.4 mg
809
2181
Linolenic Acid (18:3)
13 mg
3.7 mg
458
943
trans-Polyenoic Fatty Acids
19 mg
5.4 mg
17
207
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
162 mg
45.9 mg
31
801
Arginine
166 mg
47.1 mg
29
820
Aspartic Acid
277 mg
78.5 mg
30
787
Cystine
50 mg
14.2 mg
26
446
Glutamic Acid
935 mg
265.1 mg
27
572
Glycine
181 mg
51.3 mg
26
825
Histidine
82 mg
23.2 mg
30
926
Hydroxyproline
15 mg
4.3 mg
7
362
Isoleucine
131 mg
37.1 mg
30
890
Leucine
222 mg
62.9 mg
31
825
Lysine
149 mg
42.2 mg
28
844
Methionine
50 mg
14.2 mg
30
900
Phenylalanine
155 mg
43.9 mg
29
889
Proline
255 mg
72.3 mg
30
845
Serine
150 mg
42.5 mg
32
923
Threonine
109 mg
30.9 mg
32
904
Tryptophan
32 mg
9.1 mg
26
433
Tyrosine
105 mg
29.8 mg
27
933
Valine
167 mg
47.3 mg
29
878
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
3.2 g
918.5 mg
648
1295
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
28 µg
7.9 µg
122
427
Folate, food
11 µg
3.1 µg
83
278
Folate, total
21 µg
6 µg
108
368
Folic Acid
10 µg
2.8 µg
72
255
Niacin
1.2 mg
351.5 µg
445
1482
Riboflavin
57 µg
16.2 µg
282
754
Thiamin
57 µg
16.2 µg
311
827
Vitamin B12
0.2 µg
0.04 µg
190
715
Vitamin B6
55 µg
15.6 µg
308
926
Fat-soluble Vitamins (14)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
1 µg
0.3 µg
229
463
alpha-Tocopherol
500 µg
141.7 µg
194
593
alpha-Tocotrienol
10 µg
2.8 µg
12
90
beta-Carotene
121 µg
34.3 µg
361
1045
beta-Tocopherol
30 µg
8.5 µg
16
81
beta-Tocotrienol
90 µg
25.5 µg
18
80
gamma-Tocopherol
60 µg
17 µg
34
429
Lutein + Zeaxanthin
65 µg
18.4 µg
360
969
Lycopene
3.3 mg
946.9 µg
94
164
Menaquinone-4
0.2 µg
0.1 µg
14
112
Phylloquinone
0.8 µg
0.2 µg
389
917
Retinol
4 µg
1.1 µg
142
477
Vitamin A, IU
217 IU
61.5 IU
31
823
Vitamin A, RAE
14 µg
4 µg
218
699
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
12 mg
3.4 mg
235
539
Copper, Cu
53 µg
15 µg
204
796
Iron, Fe
1.1 mg
309 µg
193
812
Magnesium, Mg
12 mg
3.4 mg
78
359
Manganese, Mn
144 µg
40.8 µg
55
886
Phosphorus, P
40 mg
11.3 mg
268
633
Potassium, K
178 mg
50.5 mg
239
720
Selenium, Se
9.6 µg
2.7 µg
245
596
Sodium, Na
283 mg
80.2 mg
401
866
Zinc, Zn
390 µg
110.6 µg
260
887
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
5 mg
1.4 mg
136
376
Choline
12.5 mg
3.5 mg
503
1031
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
79.1 g
22.4 g
152
715
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
970 mg
275 mg
66
563
Kcal (Energy)
97 kcal
27.5 kcal
259
591
KJ (Energy)
405 kj
114.8 kj
69
780
Figure 3. Nutritional profile of canned meat-filled ravioli (with tomato sauce or meat sauce) with 109 nutrient values.

Foods Available Online

We searched Amazon for "Meat-Filled Ravioli" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup262.0 g9.2 oz
Figure 4. Common serving sizes of canned meat-filled ravioli (with tomato sauce or meat sauce)

4 Similar Meals, Entrees, or Side Dishes

Explore the nutrient content of similar meals, entrees, and side dishes below by clicking on their names.

Similar Meals, Entrees, and Side Dishes 1 - 4

Click on a food to explore all of the nutrients it contains.

Meat-Filled RavioliNo of
Nutrients
(With Tomato Sauce Or Meat Sauce)
54
55
(With Cream Sauce)
55
(With Tomato Sauce Or Meat Sauce)
56
Figure 5. Similar meals, entrees, and side dishes 1 to 4.

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