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Nutritional Profile of Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)
We got 109 nutritional values in our nutrition profile for Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for nine nutrients.
Most notable of them being
- Nervonic Acid (24:1 c) (Monounsaturated Fats)
- Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
- cis-Erucic Acid (22:1 c) (Monounsaturated Fats)
- Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
Also, when compared to all foods, it ranks high (Top 250) for 15 additional nutrients.
With the highest ranking of them being
- Lignoceric Acid (24:0) (Saturated Fats)
- Menaquinone-4 (Fat-soluble Vitamins)
- Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
- Heptadecenoic Acid (17:1) (Monounsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks sky-high (Top 10) for 10 nutrients.
Most notable of them being
- Palmitelaidic Acid (16:1 t) (Monounsaturated Fats)
- Nervonic Acid (24:1 c) (Monounsaturated Fats)
- cis-Erucic Acid (22:1 c) (Monounsaturated Fats)
- Conjugated Linoleic Acid, CLA (18:2) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 19 additional nutrients.
With the highest ranking of them being
- Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
- Fatty Acids, total trans (Fatty Acids)
- Lignoceric Acid (24:0) (Saturated Fats)
- Pentadecanoic Acid (15:0) (Saturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)
In food category: Meals, Entrees, and Side Dishes
| Carbohydrates (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 13.3 g | 3.8 g | 325 | 1421 |
| Fiber, total dietary | 1.5 g | 425.2 mg | 46 | 243 |
| Fructose | 970 mg | 275 mg | 13 | 308 |
| Glucose | 1 g | 283.5 mg | 13 | 304 |
| Starch | 8.8 g | 2.5 g | 39 | 339 |
| Sugars (Total incl. NLEA) | 2 g | 558.5 mg | 330 | 1479 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 1.6 g | 459.3 mg | 519 | 1683 |
| Fatty Acids, total polyunsaturated | 237 mg | 67.2 mg | 825 | 2278 |
| Fatty Acids, total saturated | 1.5 g | 413.9 mg | 461 | 1636 |
| Fatty Acids, total trans | 192 mg | 54.4 mg | 12 | 572 |
| Total Lipid (Fat) | 3.4 g | 966.7 mg | 605 | 1407 |
| Saturated Fats (12) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 4 mg | 1.1 mg | 25 | 225 |
| Behenic Acid (22:0) | 2 mg | 0.6 mg | 22 | 184 |
| Butyric Acid (4:0) | 2 mg | 0.6 mg | 211 | 456 |
| Capric Acid (10:0) | 2 mg | 0.6 mg | 206 | 530 |
| Caprylic Acid (8:0) | 1 mg | 0.3 mg | 119 | 403 |
| Heptadecanoic Acid (17:0) | 45 mg | 12.8 mg | 8 | 278 |
| Lauric Acid (12:0) | 3 mg | 0.9 mg | 246 | 707 |
| Lignoceric Acid (24:0) | 1 mg | 0.3 mg | 12 | 107 |
| Myristic Acid (14:0) | 103 mg | 29.2 mg | 421 | 1047 |
| Palmitic Acid (16:0) | 816 mg | 231.3 mg | 397 | 1471 |
| Pentadecanoic Acid (15:0) | 17 mg | 4.8 mg | 12 | 159 |
| Stearic Acid (18:0) | 462 mg | 131 mg | 421 | 1230 |
| Monounsaturated Fats (13) | per 100g | per Oz | Rank Cat. | Rank Foods |
| cis-Erucic Acid (22:1 c) | 1 mg | 0.3 mg | 6 | 53 |
| Elaidic Acid (18:1 t) | 161 mg | 45.6 mg | 10 | 507 |
| Erucic Acid (22:1) | 1 mg | 0.3 mg | 39 | 210 |
| Heptadecenoic Acid (17:1) | 31 mg | 8.8 mg | 7 | 159 |
| Myristoleic Acid (14:1) | 25 mg | 7.1 mg | 10 | 179 |
| Nervonic Acid (24:1 c) | 1 mg | 0.3 mg | 6 | 47 |
| Oleate (18:1 c) | 1.3 g | 360 mg | 24 | 648 |
| Oleic Acid (18:1) | 1.4 g | 405.4 mg | 511 | 1705 |
| Palmitelaidic Acid (16:1 t) | 11 mg | 3.1 mg | 4 | 75 |
| Palmitoleate (16:1 c) | 105 mg | 29.8 mg | 14 | 400 |
| Palmitoleic Acid (16:1) | 116 mg | 32.9 mg | 237 | 867 |
| Paullinic Acid (20:1) | 13 mg | 3.7 mg | 121 | 461 |
| trans-Monoenoic Fatty Acids | 172 mg | 48.8 mg | 10 | 488 |
| Polyunsaturated Fats (14) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Adrenic Acid, AdA (22:4) | 2 mg | 0.6 mg | 11 | 50 |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 12 mg | 3.4 mg | 38 | 476 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 173 mg | 49 mg | 42 | 867 |
| Conjugated Linoleic Acid, CLA (18:2) | 20 mg | 5.7 mg | 7 | 169 |
| Dihomo-gamma-Linolenic Acid (20:3 n-6) | 3 mg | 0.9 mg | 13 | 56 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 1 mg | 0.3 mg | 39 | 196 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 1 mg | 0.3 mg | 20 | 143 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 2 mg | 0.6 mg | 85 | 335 |
| Eicosatetraenoic Acid, ETA (20:4) | 2 mg | 0.6 mg | 93 | 292 |
| Eicosatrienoic Acid (20:3) | 4 mg | 1.1 mg | 14 | 72 |
| Linelaidic Acid (18:2 t) | 19 mg | 5.4 mg | 18 | 176 |
| Linoleic Acid (18:2 n-6) | 213 mg | 60.4 mg | 809 | 2181 |
| Linolenic Acid (18:3) | 13 mg | 3.7 mg | 458 | 943 |
| trans-Polyenoic Fatty Acids | 19 mg | 5.4 mg | 17 | 207 |
| Amino Acids (19) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 162 mg | 45.9 mg | 31 | 801 |
| Arginine | 166 mg | 47.1 mg | 29 | 820 |
| Aspartic Acid | 277 mg | 78.5 mg | 30 | 787 |
| Cystine | 50 mg | 14.2 mg | 26 | 446 |
| Glutamic Acid | 935 mg | 265.1 mg | 27 | 572 |
| Glycine | 181 mg | 51.3 mg | 26 | 825 |
| Histidine | 82 mg | 23.2 mg | 30 | 926 |
| Hydroxyproline | 15 mg | 4.3 mg | 7 | 362 |
| Isoleucine | 131 mg | 37.1 mg | 30 | 890 |
| Leucine | 222 mg | 62.9 mg | 31 | 825 |
| Lysine | 149 mg | 42.2 mg | 28 | 844 |
| Methionine | 50 mg | 14.2 mg | 30 | 900 |
| Phenylalanine | 155 mg | 43.9 mg | 29 | 889 |
| Proline | 255 mg | 72.3 mg | 30 | 845 |
| Serine | 150 mg | 42.5 mg | 32 | 923 |
| Threonine | 109 mg | 30.9 mg | 32 | 904 |
| Tryptophan | 32 mg | 9.1 mg | 26 | 433 |
| Tyrosine | 105 mg | 29.8 mg | 27 | 933 |
| Valine | 167 mg | 47.3 mg | 29 | 878 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 3.2 g | 918.5 mg | 648 | 1295 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 28 µg | 7.9 µg | 122 | 427 |
| Folate, food | 11 µg | 3.1 µg | 83 | 278 |
| Folate, total | 21 µg | 6 µg | 108 | 368 |
| Folic Acid | 10 µg | 2.8 µg | 72 | 255 |
| Niacin | 1.2 mg | 351.5 µg | 445 | 1482 |
| Riboflavin | 57 µg | 16.2 µg | 282 | 754 |
| Thiamin | 57 µg | 16.2 µg | 311 | 827 |
| Vitamin B12 | 0.2 µg | 0.04 µg | 190 | 715 |
| Vitamin B6 | 55 µg | 15.6 µg | 308 | 926 |
| Fat-soluble Vitamins (14) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Carotene | 1 µg | 0.3 µg | 229 | 463 |
| alpha-Tocopherol | 500 µg | 141.7 µg | 194 | 593 |
| alpha-Tocotrienol | 10 µg | 2.8 µg | 12 | 90 |
| beta-Carotene | 121 µg | 34.3 µg | 361 | 1045 |
| beta-Tocopherol | 30 µg | 8.5 µg | 16 | 81 |
| beta-Tocotrienol | 90 µg | 25.5 µg | 18 | 80 |
| gamma-Tocopherol | 60 µg | 17 µg | 34 | 429 |
| Lutein + Zeaxanthin | 65 µg | 18.4 µg | 360 | 969 |
| Lycopene | 3.3 mg | 946.9 µg | 94 | 164 |
| Menaquinone-4 | 0.2 µg | 0.1 µg | 14 | 112 |
| Phylloquinone | 0.8 µg | 0.2 µg | 389 | 917 |
| Retinol | 4 µg | 1.1 µg | 142 | 477 |
| Vitamin A, IU | 217 IU | 61.5 IU | 31 | 823 |
| Vitamin A, RAE | 14 µg | 4 µg | 218 | 699 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 12 mg | 3.4 mg | 235 | 539 |
| Copper, Cu | 53 µg | 15 µg | 204 | 796 |
| Iron, Fe | 1.1 mg | 309 µg | 193 | 812 |
| Magnesium, Mg | 12 mg | 3.4 mg | 78 | 359 |
| Manganese, Mn | 144 µg | 40.8 µg | 55 | 886 |
| Phosphorus, P | 40 mg | 11.3 mg | 268 | 633 |
| Potassium, K | 178 mg | 50.5 mg | 239 | 720 |
| Selenium, Se | 9.6 µg | 2.7 µg | 245 | 596 |
| Sodium, Na | 283 mg | 80.2 mg | 401 | 866 |
| Zinc, Zn | 390 µg | 110.6 µg | 260 | 887 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 5 mg | 1.4 mg | 136 | 376 |
| Choline | 12.5 mg | 3.5 mg | 503 | 1031 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 79.1 g | 22.4 g | 152 | 715 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 970 mg | 275 mg | 66 | 563 |
| Kcal (Energy) | 97 kcal | 27.5 kcal | 259 | 591 |
| KJ (Energy) | 405 kj | 114.8 kj | 69 | 780 |
Foods Available Online
We searched Amazon for "Meat-Filled Ravioli" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Cup | 262.0 g | 9.2 oz |
4 Similar Meals, Entrees, or Side Dishes
Explore the nutrient content of similar meals, entrees, and side dishes below by clicking on their names.
Similar Meals, Entrees, and Side Dishes 1 - 4
Click on a food to explore all of the nutrients it contains.
| Meat-Filled Ravioli | No of Nutrients |
(With Tomato Sauce Or Meat Sauce) | 54 |
(No Sauce) | 55 |
(With Cream Sauce) | 55 |
(With Tomato Sauce Or Meat Sauce) | 56 |
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