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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 20 Spices and Herbs With Vitamin A (IU) - Care Omnia Nutrition

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Paprika (Spices) contains vitamin A (IU)

Below we list 20 Spices and Herbs with vitamin A (IU). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin A (IU) or take a look at what other foods there are in Spices and Herbs.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Spices and Herbs With Vitamin A (IU)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Spices and Herbs Ranked 1 - 18 With Vitamin A (IU)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
49.3k IU
14k IU
(Red Or Cayenne, Spices)
41.6k IU
11.8k IU
29.6k IU
8.4k IU
10.6k IU
3k IU
(Dried, Spices)
8.1k IU
2.3k IU
7.7k IU
2.2k IU
6.2k IU
1.8k IU
(Ground, Spices)
5.9k IU
1.7k IU
Three foods with same rank.
5.9k IU
1.7k IU
(Dried, Spices)
(Dried, Spices)
5.3k IU
1.5k IU
(Ground, Spices)
5.1k IU
1.5k IU
4.8k IU
1.3k IU
4.3k IU
1.2k IU
(Dried, Spices)
4.2k IU
1.2k IU
4.1k IU
1.1k IU
3.8k IU
1.1k IU
(Original, Dry)
3.7k IU
1.1k IU
(Dried, Spices)
3.1k IU
887.3 IU

Figure 1. Spices and Herbs with vitamin A (IU) rank 1 to 18

Vitamin A (IU) Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin A (IU).

Please click on the image or the link below for further details (#ad).

Foods With Vitamin A (IU) In Other Food Categories

The food categories below have foods that contain vitamin A (IU).

Select a category to show a ranked list of all the foods in that category with vitamin A (IU).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Soups, Broths, and Stews
Vegetables and Vegetable Products