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Ranked List Of 47 Foods In Spices, Herbs and Condiments That Contain Vitamin A, IU

Here's a list of all 47 foods in Spices, Herbs and Condiments that contain vitamin a, iu. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Vitamin A, IU or take a look at what other foods there are in Spices, Herbs and Condiments.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 47 In Spices, Herbs and Condiments That Contain Vitamin A, IU

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Paprika (Spices)49,254 iu13,963.27 iu
2.Pepper (Red Or Cayenne, Spices)41,610 iu11,796.24 iu
3.Chili Powder (Spices)29,650 iu8,405.63 iu
4.Dried Spearmint10,579 iu2,999.1 iu
5.Marjoram (Dried, Spices)8,068 iu2,287.24 iu
6.Fresh Dill Weed7,718 iu2,188.02 iu
7.Bay Leaf (Spices)6,185 iu1,753.42 iu
8.Sage (Ground, Spices)5,900 iu1,672.62 iu
9.Coriander Leaf (Dried, Spices)5,850 iu1,658.45 iu
10.Dried Chervil (Spices)5,850 iu1,658.45 iu
11.Dill Weed (Dried, Spices)5,850 iu1,658.45 iu
12.Fresh Basil5,275 iu1,495.44 iu
13.Savory (Ground, Spices)5,130 iu1,454.33 iu
14.Fresh Thyme4,751 iu1,346.89 iu
15.Fresh Peppermint4,248 iu1,204.29 iu
16.Tarragon (Dried, Spices)4,200 iu1,190.68 iu
17.Fresh Spearmint4,054 iu1,149.29 iu
18.Thyme (Dried, Spices)3,800 iu1,077.28 iu
19.Seasoning Mix Taco (Original, Dry)3,744 iu1,061.41 iu
20.Rosemary (Dried, Spices)3,128 iu886.77 iu
21.Fresh Rosemary2,924 iu828.94 iu
22.Seasoning Mix Chili (Original, Dry)2,816 iu798.32 iu
23.Poultry Seasoning (Spices)2,632 iu746.16 iu
24.Parsley (Dried, Spices)1,939 iu549.7 iu
25.Oregano (Dried, Spices)1,701 iu482.23 iu
26.Cumin Seed (Spices)1,270 iu360.04 iu
27.Mace (Ground, Spices)800 iu226.8 iu
28.Basil (Dried, Spices)744 iu210.92 iu
29.Pepper (Black, Spices)547 iu155.07 iu
30.Allspice (Ground, Spices)540 iu153.09 iu
31.Saffron (Spices)530 iu150.25 iu
32.Caraway Seed (Spices)363 iu102.91 iu
33.Anise Seed (Spices)311 iu88.17 iu
34.Cinnamon (Ground, Spices)295 iu83.63 iu
35.Pumpkin Pie Spice (Spices)261 iu73.99 iu
36.Ground Cloves (Spices)160 iu45.36 iu
37.Canned Capers138 iu39.12 iu
38.Fennel Seed (Spices)135 iu38.27 iu
39.Prepared Yellow Mustard109 iu30.9 iu
40.Nutmeg (Ground, Spices)102 iu28.92 iu
41.Fenugreek Seed (Spices)60 iu17.01 iu
42.Dill Seed (Spices)53 iu15.03 iu
43.Celery Seed (Spices)52 iu14.74 iu
44.Mustard Seed (Ground, Spices)31 iu8.79 iu
45.Ginger (Ground, Spices)30 iu8.5 iu
46.Curry Powder (Spices)19 iu5.39 iu
47.Prepared Horseradish2 iu0.57 iu

Foods In Other Categories That Contain Vitamin A, IU

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