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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Finfish and Shellfish Products With Vitamin A (IU) - Care Omnia Nutrition

Below we list 100 Finfish and Shellfish Products with vitamin A (IU). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin A (IU) or take a look at what other foods there are in Finfish and Shellfish Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Finfish and Shellfish Products With Vitamin A (IU)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Finfish and Shellfish Products Ranked 1 - 20 With Vitamin A (IU)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Mixed Species, Fish)
3.8k IU
1.1k IU
2
(Mixed Species, Fish)
3.5k IU
986.6 IU
3
2.5k IU
714.4 IU
4
2.2k IU
618 IU
5
943 IU
267.3 IU
6
(Mixed Species, Fish)
933 IU
264.5 IU
7
905 IU
256.6 IU
8
(Mixed Species, Fish)
875 IU
248.1 IU
9
860 IU
243.8 IU
10
839 IU
237.9 IU
11
727 IU
206.1 IU
12
(Mixed Species, Fish)
700 IU
198.4 IU
13
(Mollusks, Mixed Species, Moist Heat)
675 IU
191.4 IU
14
(Mollusks, Mixed Species, Moist Heat)
570 IU
161.6 IU
15
Two foods with same rank.
496 IU
140.6 IU
(Mollusks, Mixed Species, Drained Solids)
16
(Mollusks, Moist Heat)
487 IU
138.1 IU
17
459 IU
130.1 IU
18
453 IU
128.4 IU
19
Two foods with same rank.
433 IU
122.8 IU
20
408 IU
115.7 IU

Figure 1. Finfish and Shellfish Products with vitamin A (IU) rank 1 to 20


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Finfish and Shellfish Products Ranked 21 - 40 With Vitamin A (IU)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
398 IU
112.8 IU
22
Two foods with same rank.
375 IU
106.3 IU
(Mollusks, Mixed Species)
23
338 IU
95.8 IU
24
310 IU
87.9 IU
25
(Mollusks, Moist Heat)
304 IU
86.2 IU
26
(Mixed Species, Fish)
303 IU
85.9 IU
27
Two foods with same rank.
302 IU
85.6 IU
(Mollusks, Mixed Species)
28
Two foods with same rank.
301 IU
85.3 IU
(Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)
29
Three foods with same rank.
300 IU
85 IU
(Mollusks, Moist Heat)
(Mollusks, Mixed Species)
30
(Mixed Species, Fish)
299 IU
84.8 IU
31
280 IU
79.4 IU
32
270 IU
76.5 IU
33
(Crab Cakes, Home Recipe)
252 IU
71.4 IU
34
(Mixed Species, Fish)
233 IU
66.1 IU
36
(Mixed Species, Fish)
213 IU
60.4 IU
37
208 IU
59 IU
38
197 IU
55.8 IU
39
Two foods with same rank.
196 IU
55.6 IU
40
Two foods with same rank.
193 IU
54.7 IU

Figure 2. Finfish and Shellfish Products with vitamin A (IU) rank 21 to 40


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Finfish and Shellfish Products Ranked 41 - 60 With Vitamin A (IU)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Mixed Species, Fish)
190 IU
53.9 IU
42
(Crustaceans, Mixed Species)
189 IU
53.6 IU
43
(Farmed, Fish)
188 IU
53.3 IU
44
(Without Skin & Bones, Drained Solids)
187 IU
53 IU
45
(Drained Solids, Fish)
184 IU
52.2 IU
46
Four foods with same rank.
180 IU
51 IU
(Mixed Species, Fish)
(Crustaceans, Mixed Species, May Contain Additives To Retain Moisture)
47
(Without Salt, Drained Solids With Bone, Fish)
176 IU
49.9 IU
48
(Crustaceans, Moist Heat)
173 IU
49 IU
49
Two foods with same rank.
170 IU
48.2 IU
50
169 IU
47.9 IU
51
167 IU
47.3 IU
52
(Mixed Species, Fish)
165 IU
46.8 IU
53
Two foods with same rank.
162 IU
45.9 IU
(Mollusks, Unspecified, Moist Heat)
54
(Mollusks)
160 IU
45.4 IU
55
157 IU
44.5 IU
56
(Mixed Species, Fish)
154 IU
43.7 IU
57
(Canned In Tomato Sauce, Drained Solids With Bone)
151 IU
42.8 IU
58
Two foods with same rank.
150 IU
42.5 IU
(Crustaceans)
59
(Mixed Species, Fish)
143 IU
40.5 IU
60
141 IU
40 IU

Figure 3. Finfish and Shellfish Products with vitamin A (IU) rank 41 to 60


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Finfish and Shellfish Products Ranked 61 - 74 With Vitamin A (IU)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(Dried & Salted Fish)
140 IU
39.7 IU
62
Two foods with same rank.
135 IU
38.3 IU
63
132 IU
37.4 IU
64
(Mixed Species, Fish)
131 IU
37.1 IU
65
130 IU
36.9 IU
66
Two foods with same rank.
129 IU
36.6 IU
67
(Mixed Species, Fish)
128 IU
36.3 IU
68
126 IU
35.7 IU
69
123 IU
34.9 IU
70
Five foods with same rank.
120 IU
34 IU
71
117 IU
33.2 IU
72
116 IU
32.9 IU
73
Six foods with same rank.
115 IU
32.6 IU
(Fish, Mixed Species)
(Mixed Species, Fish)
(Mixed Species, Fish)
74
114 IU
32.3 IU

Figure 4. Finfish and Shellfish Products with vitamin A (IU) rank 61 to 74


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Vitamin A (IU) Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin A (IU).

Please click on the image or the link below for further details (#ad).

Foods With Vitamin A (IU) In Other Food Categories

The food categories below have foods that contain vitamin A (IU).

Select a category to show a ranked list of all the foods in that category with vitamin A (IU).

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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